Podcast appearances and mentions of jackson wink mma

On this episode we interview BJJ and MMA coach Jacob Clark. Jacob is a black belt in Brazilian Jiu-Jitsu under Weiss Sakhizada of Sucker Free Jiu Jitsu with over 17 years of BJJ experience. Jacob was also a professional MMA fighter with Jackson Wink MMA. During his MMA career he had 18 professional fights. In our discussion we focus on Jacob's approach to teaching and coaching. You can find Jacob on TikTok @jacobthecoach. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop

Luke Thomas and Brian Campbell sit down with Hall of Famer Suga Rashad Evans to break down his career and life experiences in this Room Service Diaries episode. Rashad discusses experimenting with psychedelics, His biggest win of his career, what went wrong vs. Jon Jones and much more! You won't want to miss this episode.(1:50) - Experimenting with Drugs & Psychedelics(19:00) - Rashad vs. Chuck Liddell(27:50) - Career Earnings(29:50) - Being a UFC Pioneer(32:40) - Leaving Jackson-Wink MMA(33:30) - Coaching/Mentoring(37:50) - Jon Jones Fight(44:15) - Lyoto Machida Fight(46:30) - Knee Injury(48:30) - Evolution of MMA(50:30) - Jackson-Wink MMA-(54:00) - Family(55:30) - Blackzilians Revamp(59:59) - 2013 Vitor BelfortMorning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.   For more Combat Sports coverage subscribe here: youtube.com/MorningKombat Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat  For Morning Kombat gear visit:morning kombat.store Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Luke Thomas and Brian Campbell sit down with Hall of Famer Suga Rashad Evans to break down his career and life experiences in this Room Service Diaries episode. Rashad discusses experimenting with psychedelics, His biggest win of his career, what went wrong vs. Jon Jones and much more! You won't want to miss this episode. (1:50) - Experimenting with Drugs & Psychedelics (19:00) - Rashad vs. Chuck Liddell (27:50) - Career Earnings (29:50) - Being a UFC Pioneer (32:40) - Leaving Jackson-Wink MMA (33:30) - Coaching/Mentoring (37:50) - Jon Jones Fight (44:15) - Lyoto Machida Fight (46:30) - Knee Injury (48:30) - Evolution of MMA (50:30) - Jackson-Wink MMA- (54:00) - Family (55:30) - Blackzilians Revamp (59:59) - 2013 Vitor Belfort Morning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.     For more Combat Sports coverage subscribe here: youtube.com/MorningKombat   Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat    For Morning Kombat gear visit:morning kombat.store   Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Greg was born in Washington, DC and moved to New Mexico when he was 3 years old. He comes from a family of wrestlers (his father, brother and uncle were all champions in the sport). In 1992 after graduating from Rio Grande HS he founded his own martial art, Gaidojutsu. He is co-owner of the ... Greg Jackson – Jackson Wink MMA – Ep81

Michael is the General Manager of the Jackson Wink MMA Academy, where he has built anamazing flow of fighters coming in and out from all over the world. He is a black belt in Gracie Barra Brazilian Jiu-Jitsu and has successfully competed most of his life. He is also a United States Navy Veteran Please ... Michael Lyubimov – Jackson Wink MMA Academy – Ep70

Matt and special guest co-host Din Thomas talk with coach Sayif Saud and Top Gun: Maverick actor Charles Parnell, and recap UFC Fight Night: Volkov vs Rozenstruik, on today's episode of UFC Unfiltered! First, Charles Parnell, star of the movie Top Gun: Maverick as Rear Admiral Solomon "Warlock" Bates, joins the show. He explains how the rivalry between Lyoto Machida and Maurício "Shogun" Rua got him hooked on the UFC, reveals who he was rooting for when he attended UFC 202 headlined by Conor McGregor vs Nate Diaz 2, and shares how rigorous the audition process was for his role in Top Gun: Maverick.  Then, coach and owner of Fortis MMA, Sayif Saud, calls in. He opens up about the back-and-forth he had with Daniel Argueta while cornering Damon Jackson against him at UFC Fight Night: Volkov vs Rozenstruik, explains why he decided to transition to coaching while training as a fighter at Jackson Wink MMA, and explains why it is so important to instill urgency in fighters while in their corner.  Matt and Din close the show with their recap of UFC Fight Night: Volkov vs Rozenstruik, including Alexander Volkov's round one victory against Jairzinho Rozenstruik in the main event, and Erin Blanchfield's impressive submission win against JJ Aldrich.  See omnystudio.com/listener for privacy information.

Davion Franklin is an American MMA fighter who currently is ranked #8 in Bellator's heavyweight division. He currently is undefeated at 5-0, with 3 of those fights ending in 1st round KOs. He fights out of Jackson-Wink MMA.Instagram: alldaydavion

Hunter, Jacob, and Sam preview the card of Miesha Tate vs. Ketlen Vieira, recap the Holloway vs. Rodriguez card, also talk some Bellator 271 and Kayla Harrison likely joining Bellator and not the UFC. We also get to hear their thoughts on Jackson Wink MMA and congratulate Henry Cejudo on the birth of his daughter, America.Winners Only Club Twitter/ Instagram : @wocmainHunter's Instagram: hunterrv_Jacob's Twitter: JDDtrickJacob's Instagram: jdietrich4www.winnersonlyclub.com

On this MMA Edition of “Tough Business,” John Fosco & Travis Browne are breaking down the upcoming fight card: UFC 267. They both share the fights they are looking forward to the most. They break down the betting odds and give their picks. Travis gives you an insight on why Dagestan fighters are so intense and some stories regarding his time training at Jackson-Wink MMA with the best fighters on the planet. Subscribe: Tough Business

Devin Clark and Jonathan Kunneman are mixed martial artists and teammates at Jackson Wink MMA in New Mexico. Devin Clark is a UFC Light Heavyweight that competes this upcoming Saturday against Ion Cutelaba. Kunneman recently won his pro debut at Alaska FC via submission in the second round.

There are few experiences that capture the essence of human drama as powerfully as opera and prize fighting. Join host, Joe Specter, as he explores the connection between these two seemingly distant worlds on the next episode of UnMic'd. Joe is joined by one of the most dominant trainers in MMA, Greg Jackson of Jackson Wink MMA, whose gym has prepared some of the world's greatest professional MMA fighters, such as Jon Jones and Holly Holm; Joe Isenberg, an accomplished fight choreographer who has worked with opera companies including Washington National Opera and The Metropolitan Opera, and has won awards including the 2013 Helen Hayes Award for Outstanding Choreography, and The Kennedy Center Kenan Fellowship; and George Birkadze, an internationally recognized dancer and choreographer with Boston Ballet who works around the globe, and who is also a martial arts expert with black belts in Brazilian Jiu Jitsu, Kyokushin-kai Karate, and Judo. How do the worlds of opera, dance, and stage combat connect to the raw reality of the Octagon? How does preparing for the ring differ from preparing for the stage? You'll also discover more about what we know everyone is wondering – if you had to have a street fight with a character from an opera or ballet, which character would you choose, and why?

Greg Jackson is the head coach and owner of the Jackson/Wink MMA gym in Albuquerque, New Mexico.  Greg has been training fighters since he was 17 yrs old and is the trainer of champions like Jon Jones, Holy Holm, Georges St. Pierre, Rashad Evans and so many more.  In the episode Greg discusses his successes and also some of his short coming throughout his career

Claressa Shields, a two-time Olympic champion and the fastest three-division world champion in boxing history (aka the GWOAT), explains why she'll be making her MMA debut in 2021. The 25-year-old boxing star also gives her thoughts on Jackson Wink MMA, Jon Jones, Holly Holm, Conor McGregor, Jake Paul and her goal to become the greatest combat sports athlete of all time.

Today’s topics:I don’t care about the Mayweather vs. Paul farce.Why I think Jackson Wink MMA could have handled the Rafael “Barata” de Freitas situation better.If there’s one thing I would encourage fighters to band together about, it would be being bullied into taking long UFC contracts. try to force shorter deals, maybe 2-3 fights, so you can negotiate or renegotiate every year or so.Do you know something about UFC, USADA, an MMA manager or a fighter, that I should know? You can email me at trent.reinsmith@gmail.com or contact me via secure messaging on Telegram at trentreinsmith or via ProtonMail at trent.reinsmith@protonmail.comSubscribe to the YouTube Page: Get full access to C'mon Now at cmonnow.substack.com/subscribe

Welcome back, Platoon! Jason and Andy start the show with a little catch up that includes Jason trying to drop knowledge on Andy about “The Nature Boy” Ric Flair. Then it's off to The Tiki-Tees Telephone to catch up with Lindsey Spencer ahead of her championship fight at Caged Aggression XXIX: Determination. Find out what she's been up to since her knockout o the night win and how she hopes to carry that momentum into her next opportunity. Then it's off to the Southwest as Jason catches up Jackson-Wink MMA prospect, Aylin Villalobos as she prepares for her upcoming bout (different opponent) at Caged Aggression XXIX: Determination. This is a packed episode with 2 great conversations and double dose of episodic pearls of wisdom (a rare Jason Pearl) at the end!All of this and SO much more on this episode of The Pearled Up Podcast Presents.New Pearled Order T-shirts are available in our new store and don't forget to show The Pearled Up Podcast Presents love wherever you download and listen to our show. Leave us a rating and review or drop some comments in the comment section and help us grow this thing for 2020 and beyond. All 4 Star and up reviews get read live and promoted to an honorary general the Pearled Up Platoon! (possible free shirt down the road?) This and so much more than you need, as usual on The Pearled Up Podcast Presents:LOVE and BLESSINGSwww.pearleduppodcast.comwww.store.pearleduppodcast.comwww.cagedaggression.tv

GM of Jackson Wink MMA,  the Mad Russian Michael Lyubimov was kind enough to talk about what it's like running a world class facility and how he made it to New Mexico from Russia!  Jonathan Goulet, one of Canada's original MMA athletes and one who led the way for an entire generation of fighters along side GSP and Patrick Cote out of the scene in Quebec before finishing off with the Tiger King's Saff Saffery!  We spoke about what the documentary portrayed, how he dealt with the fame and what it's like now, 7 years after the incident!  Super interesting episode, enjoy!

Michael on InstagramJackson Wink MMA on InstagramFighters he mentioned:Khabib Nurmagomedov (your guess is as good as mine)Jon "Bones" JonesMichelle Waterson 

Ben Reiter first moved down to Peru to volunteer in a small village outside Arequipa. He was teaching English and helping the local children. During his early days in Peru, Ben founded two charities. He began fighting MMA as a way to raise money and awareness for his charitable initiatives. With his Division 1 wrestling background, he quickly rose through the ranks of Peruvian MMA and became a legend down there. He eventually got a contract to fight in Bellator MMA and trained at Jackson Wink MMA. Ben is the reason I first moved to Peru and became an MMA fighter. It was great to catch up on his story of everything that has happened since then. Ben is now working for a charity called Beat the Streets Philly which helps inner city children in Philadelphia through the power of sports. Ben is an inspiration in the truest sense of the word. Ben's story is featured prominently in my book, The Cage: Escaping the American Dream.  Read more about Ben here: https://rolliepeterkin.com/podcast-ben-reiter-talks-mma-charity-and-peru/

Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp" https://linktr.ee/zwinningmindset

Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp"Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

Jackson Wink MMA co-founder Greg Jackson updates the Coffee Talk crew on life in Albuquerque, N.M., with the COVID-19 pandemic and how the gym has adjusted to the situation. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Subscribe to the podcast: http://applepodcasts.com/mmahour MMA Fighting is your home for exclusive interviews, live shows, and more for one of the world's fastest-growing sports. Get latest news and more here: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jackson Wink MMA co-founder Greg Jackson updates the Coffee Talk crew on life in Albuquerque, N.M., with the COVID-19 pandemic and how the gym has adjusted to the situation. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Subscribe to the podcast: http://applepodcasts.com/mmahour MMA Fighting is your home for exclusive interviews, live shows, and more for one of the world's fastest-growing sports. Get latest news and more here: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jackson Wink MMA co-founder Greg Jackson updates the Coffee Talk crew on life in Albuquerque, N.M., with the COVID-19 pandemic and how the gym has adjusted to the situation.Subscribe: http://goo.gl/dYpsgHCheck out our full video catalog: http://goo.gl/u8VvLiVisit our playlists: http://goo.gl/eFhsvMLike MMAF on Facebook: http://goo.gl/uhdg7ZFollow on Twitter: http://goo.gl/nOATUIRead More: http://www.mmafighting.comSubscribe to the podcast: http://applepodcasts.com/mmahourMMA Fighting is your home for exclusive interviews, live shows, and more for one of the world's fastest-growing sports. Get latest news and more here: http://www.mmafighting.com

There may be no UFC card this weekend, but the boys from Top Turtle MMA never sleep. This week they’re taking you down memory lane to talk about retro fight cards. Each host has selected a low key fight card that they think deserves more attention and has held up against the test of time. Be sure to head on over to their Twitter to vote on which one was better. Plus, ‘Gumby’ has a chat with Bellator prospect Christian Edwards fresh off of his viral knockout at Bellator 233. Edwards shares thoughts about his future with Bellator as well as how he wound up at Jackson-Wink MMA. Then Paddy Pimblett stops by before his bout with Joe Gianetti. He talks about how that matchup came around, and how he feels Gianetti might be an easier bout than originally planned for. Timestamps: 2:00 - Christian Edwards Interview: Full Focus 9:35 - Paddy Pimblett Interview: Easy Money 21:15 - Retro Fight Card Showdown

In this episode we talk about: Jon Jones V Thiago santos Henry Cejudo V Marlon Moraes Jorge Masvidal V Ben Askren Amanda Nunes V Holly Holm Zabit Magomedsharipov Amanda Nunes V Chris Cyborg Cowboy Cerrone and Jackson-Wink MMA feud

In this interview, rising featherweight prospect Diego Pereira spoke with John Hyon Ko of Kumite TV about his upcoming fight at Eternal MMA 42, beginning mixed martial arts in Australia, learning from split decision wins, answering many questions with a finish over Aaron Blackie, plans of going to Jackson/Wink MMA and City Kickboxing to train, and more. Diego Pereira (5-2) will face Aaron Blackie in the co-main event of Eternal MMA 42 on March 23 in Southport, Queensland, Australia. Subscribe to Kumite TV https://www.youtube.com/channel/UCgjj... Fighter Interviews https://www.youtube.com/playlist?list... Follow John Hyon Ko on social media. Facebook: https://www.facebook.com/KumiteTVOfficial/ Instagram: https://www.instagram.com/jhkmma/ Twitter: https://twitter.com/JHKMMA

Martial Arts has been apart of Michelle Waterson aka Karate Hottie’s life for as long as she can remember. She has an older brother who she always desperately wanted to be like so when he joined the local Karate School, she naturally followed in his footsteps. The minute she got a taste of competition she was hooked. Her passion for Martial Arts followed her through her High School years and gave her the foundation to push off in times of self-doubt and sabotage. After graduating High School she went off to College and took a break from training. She wasn’t happy and slowly started to lose herself. On a trip to Thailand, she decided to train at a local Muay Thai Gym. It felt as if the Universe smacked her in the face, and told her to wake up. She realized then, that she had strayed from what she was destined to do. Martial Arts were her life. It ran through her veins and set her soul on fire. Martial Arts were going to be her career, and Jackson Wink MMA became her new University. She fought in the amateur circuit for a couple of years and then decided to jump into the Pro world when she was 21. She has been fighting professional ever since then! She met her husband, Joshua Gomez, during her career. He is her other half and she truly doesn’t know where she would be without him. At what she thought was the height of her career, she found out that she was pregnant. Her career was put on hold and she had no idea what was going to happen to it. Luckily because of the belief her husband and coaches had in her, she was able to continue my fighting journey. Her beautiful daughter Araya was born and 10 months later, she took her first fight back as a mother!!! (Hells to Yeah!!!) She went on to become the Atom weight champion for Invicta FC, received a performance of the night headlining for the UFC, made the cover of ESPN’s body issue, and have fought some of the baddest women on the planet. In-between all the highs are of course the inevitable lows: breaking her hand three times within a year and a half span, going on a two-fight losing streak and struggling with family issues that were far more important than her fighting career. She fights because she loves it! She wouldn’t change it for the world. It has made her who she is today. It has taught her so much... both in and outside of the Octagon. Martial Arts has allowed her to forever be a student and she will forever be grateful for the lessons she’s learned along the way. She looks forward to the lessons the future holds and she’s excited to continue her journey in the pursuit of greatness. One of her biggest goals is to be the first mom who wins a UFC title belt. Her next fight is on March 30, 2019 in Philadelphia! Follow her on www.instagram.com/karatehottiemma or visit her website at https://michellewatersonmma.com/ Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support

Neste favoritt er episoden vi gjorde med Quinten "The Hybrid Viking" De Vreught. Vi snakket om hans karriere fra start til nå, opphold på Jackson Wink MMA, kampene han har gått, og planer for fremtiden. Vi pratet også mye generelt om MMA! God fornøyelse! 

#12 UFC Welterweight Cowboy Cerrone joins the show and talks to Jim and Matt about his UFC Denver co-main event fight against Mike Perry, his falling out with Mike WInkeljohn, training with Lando Vannata, naming his son, and more. Then, Cowboy’s opponent, “Platinum” Mike Perry calls in and predicts a first round KO of Cowboy, the vibe at Jackson-Wink MMA, the Paul Felder fight at UFC 226, aspiring to be like Jon Jones, and a lot more. Plus, the guys discuss Floyd Mayweather’s potential MMA debut, Robbie Lawler vs. Ben Askren rumors, and they make their UFC Denver picks.

UFC President Dana White joins the show to talk about a huge fight week heading into UFC 229: Khabib vs. McGregor, Max Holloway vs. Brian Ortega at UFC 231, the date for a potential Jon Jones Octagon return, the possibility of Cormier vs. Jones 3, Nate Diaz vs. Dustin Poirier, Greg Hardy, a possible Bantamweight title fight between TJ Dillashaw and Henry Cejudo, Chuck Liddell vs. Tito Ortiz, and much more. Before that, "The Karate Hottie" Michelle Waterson calls in and talks to Jim and Matt about her UFC 229 fight with Felice Herrig, doing the #levelupchallenge with Holly Holm, Cowboy Cerrone's issues with Jackson-Wink MMA, and more. Plus, the guys discuss USADA's policy change announcing failed tests, Sean O'Malley's UFC 229 withdrawal, and DC and Bones Jones going back and forth on social media.

En la primera parte de programa de esta semana, Neithan Hardy junto a Dani Domínguez debatirán sobre el cruce de acusaciones entre Donald Cerrone y su ex-equipo Jackson-Wink tras la aparición del primero en el programa de Joe Rogan. Además, anunciarán el regreso de Enrique Marín a la competición y actualizarán el estado de dos luchadores nacionales más en Combate Americas. Todo esto y mucho más en el programa más longevo de habla hispana del mundo de las MMA. Recordamos que podéis encontrarnos en las siguientes redes sociales: Patreon: https://www.patreon.com/MMAdictos Twitter: @MMAdictos Facebook: MMAdictos iVoox/iTunes: MMAdictos Instagram: mmadictos_podcast E-mail: mmadictos@gmail.com

En la primera parte de programa de esta semana, Neithan Hardy junto a Dani Domínguez debatirán sobre el cruce de acusaciones entre Donald Cerrone y su ex-equipo Jackson-Wink tras la aparición del primero en el programa de Joe Rogan. Además, anunciarán el regreso de Enrique Marín a la competición y actualizarán el estado de dos luchadores nacionales más en Combate Americas. Todo esto y mucho más en el programa más longevo de habla hispana del mundo de las MMA. Recordamos que podéis encontrarnos en las siguientes redes sociales: Patreon: https://www.patreon.com/MMAdictos Twitter: @MMAdictos Facebook: MMAdictos iVoox/iTunes: MMAdictos Instagram: mmadictos_podcast E-mail: mmadictos@gmail.com

Episode 17 of Early Stoppage with Derek Moody features Micol DiSegni. Micol is currently signed to Cage Warriors and fights in the strawweight division. Micol has been a Suicide Girl since 2007 where she is known as Eden Von Hell. Winning the IMMAF World Championship in 2015 showed another side to who she is as she is most popular for her modeling career. As a pro mixed martial artist she is 5-1 riding a 4 fight winning streak finishing her last 3 opponents. In this episode, we chat about her upcoming Cage Warriors 97 fight against Cory McKenna, her modeling career and experiences with the different promotions. Splitting her camp between Gloria Fight Center and Jackson-Wink MMA, she’s constantly evolving and improving. It’s only a matter of time before she’s fighting for a title. This was a great episode to really get to know who Micol is and why she’s one to keep an eye on. I hope you guys enjoy this episode.

Anthony "Lionheart" Smith calls in from Hamburg, Germany and discusses fighting Shogun Rua in the main event of UFC Hamburg, his brutal knee KO of Rashad Evans at UFC 225, a possible fight with Sam Alvey, fighting without any martial arts experience as an amateur, and more. Then, fresh off his UFC 226 war with Paul Felder, "Platinum" Mike Perry joins the show and talks about his win over Felder, a possible matchup with Sage Northcutt, spending time training at Jackson-Wink MMA, Tyron Woodley vs. Colby Covington, and more. Plus, Jim, Matt, and Chris the Producah make their UFC Hamburg picks, and Matt revisits "Ready Player One" in a new installment of Matt's Movie Minute.

Joining us today is Dr. Beau Hightower, the Director of Sports Medicine for Jackson/Wink MMA.  Dr. Hightower is known for keeping Jackson/Wink’s fighters in amazing health, they haven’t had a preventable injury drop out in his 3 years there.  Ben and Beau dive into best practices to prevent injury, Dr. Hightower’s unique approach to treat injuries and how he deduces what modality he should use for individual ailments. This episode is brought to you by Four Sigmatic Mushrooms.  Use code Muscle to receive 15% off your Four Sigmatic order and through July 20th, 2018 you can receive an additional 10% off of the reduced prices for Four Sigmatic’s retiring blends. Highlights You should avoid stretching pre training.  Instead use light foam rolling of contributing muscles. Dynamic warmup with light weights before lifting heavy. The evolutionary reason why certain muscles seem to always be tight. How Dr. Hightower keeps his athletes healthy and ready to fight. Time Stamp 5:30- Mitigating overuse injuries- Assessing contractile ability through AROM is key, from there Dr. Hightower recommends soft tissue work on the muscles around the group you are training. 7:30- How to start overcoming (tendon) injuries.  Is stretching, myofascial release and foam rolling working? You should avoid stretching pre training.  Instead use light foam rolling of contributing muscles (shoulder example- long head of tricep, lat, chest) Dynamic warmup with light weights before lifting heavy.  17:00- Finding the right treatment to the right goal.  Foam rolling delays DOMS, temporary increased muscle elasticity, stretching will improve ROM but whether that is good or bad is goal dependent, myofascial release can help with tightness but will require extended recovery 20:50- Wired for flexion, the reason most people have tight flexor muscles. 23:30- How to balance the trade offs between increasing range of motion and maintaining the integrity of your joints. Why Dr. Hightower avoids soft tissue work with his athletes prior to competition. 30:00- Dr. Hightower’s technique for increasing hip mobility with a lacrosse ball. 33:15- Why you SHOULDN’t work on the muscles you are getting ready to work. 34:45- Why doctors should have a larger area of study to properly treat injuries. The plague of health practitioners who only view injuries through their profession’s lens. 36:30- How to find the right doc and why people are so opinionated these days. 42:15- Protocol vs unique treatment.  Why Dr. Hightower believes that we need deductive reasoning and trial and error in medicine, not just an algorithm. 43:30-  The thought process behind diagnosing an injury.  His approach to acute injury vs chronic. 47:00- The common injuries Beau sees in the UFC.  Only 3 injury pullouts in 3 years. Lots of neck injuries and shoulder injuries from .  Beau is great at keeping fighters healthy enough that they can often avoid surgery and continue to fight. 50:30- Are Beau’s patients doing strength and hypertrophy training?  He works with their strength and conditioning coaches to decrease their weaknesses and increase their strengths.  Mostly stability and explosive work such as olympic lifting.

John "The Magician" Dodson calls in ahead of his UFC Fight Night Nashville fight against Eddie Wineland to talk about treating every day like it's special, being recruited by Jackson-Wink MMA at a Chuck E. Cheese's, loving video games, Jon Jones, Mighty Mouse, Cody vs. TJ, and more. Later, "Raging" Al Iaquinta joins the show to talk about fighting Diego Sanchez in the Co-Main Event of UFC Fight Night: Swanson vs. Lobov, sightseeing and enjoying traveling solo, and the UFC 211 matchup between Jorge Masvidal and Demian Maia. Plus, Jim and Matt break down CSAC's potential MMA weightcutting reforms, DC and Jimi Manuwa going back and forth on Twitter, and a lot more.

On episode 3 of Fighting is About Fighting, Robin fills us in on his trip to Albuquerque and his visits to Jackson Wink MMA. Robin also reflects on the new chapter of his life that began 19 days ago.