Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at htt…
The Wrestling Mindset podcast is an incredible resource for wrestlers and coaches alike. With each episode, listeners are guaranteed to gain something valuable, regardless of the subject being discussed. I cannot recommend this podcast enough. The hosts, Coach Mike and his guests, deliver well-produced episodes that feature relevant people in the wrestling world. They offer messages that not only help younger athletes grow and develop but also provide insights and advice that can be applied to various areas of life.
One of the best aspects of The Wrestling Mindset podcast is the breadth of topics covered. Whether it's mental strategies for overcoming adversity on the mat, techniques for improving mindset and focus during matches, or interviews with successful wrestlers who share their experiences and advice, there is always something new to learn from each episode. The hosts bring a wealth of knowledge and experience to the table, making the content both informative and practical. As a coach myself, I have found myself using the concepts and ideas discussed in these podcasts on a weekly basis while working with my wrestlers and students.
Furthermore, the Zannetti brothers, Gene and Jeff, who host this podcast do an exceptional job in delivering a high-quality product. Their energy is infectious, keeping listeners engaged throughout each episode. They bring a level of experience and integrity to the marketplace that is truly commendable. It is evident that they genuinely care about their audience's growth and success both on and off the wrestling mat.
While it may be difficult to find any significant flaws in The Wrestling Mindset podcast, one minor aspect worth mentioning is that occasionally some episodes could benefit from more varied perspectives or guest appearances. While Coach Mike provides excellent insights himself, having different guests with diverse backgrounds could add even more value to certain topics.
In conclusion, The Wrestling Mindset podcast is a must-listen for wrestling fans looking to enhance their mental approach to the sport. With its well-produced content featuring relevant individuals in wrestling, listeners are guaranteed to gain valuable insights and strategies that can be applied to their training and performance. The Zannetti brothers have created a fantastic resource that addresses the often-neglected mental aspect of the sport, offering a service that is much needed for athletes and coaches alike. I highly recommend their work as it has undoubtedly helped me in my coaching journey, and I am confident it will do the same for others.
Gene Zannetti talks with Josh Barr about his approach to life, how getting beat up on the mat will teach you more, which mindset to bring to which tournament, and the importance of staying relaxed.Timestamps:1:22 - Approaching life4:23 - Four themes of Penn State wrestling8:02 - It's good to get beat up9:29 - Mentality depending on the event13:47 - Staying fun and relaxed18:37 - Rapid questions
Gene Zannetti talks with Keegan O'Toole about wrestling through the season with an injury and his transition from wrestler to coach. They touch on wrestling paradoxes and how the one constant is glorifying God throughout his life.Timestamps:1:20 - Wrestling with an injury4:36 - Being a husband first9:19 - The paradoxes of the sport11:15 - God as a constant16:17 - The definition of success25:03 - How mentality equates to future successRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by:Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% offChampion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts. Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Gene Zannetti talks with Pete Reilly about balancing wrestling with other sports, how coaches are raising people, not just wrestlers, ensuring that they have a real childhood, and preparing them eventually for life when their wrestling careers is over.Timestamps:5:40 - Coaching different age groups8:26 - Balanced approach with other sports17:10 - Childhood should be an amazing time24:10 - Life after wrestling31:48 - Working through paradoxes38:17 - Raising people not just wrestlersRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by:Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% offChampion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts. Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Gene Zannetti talks with U17 Freestyle World Team Trials Champion Keegan Bassett about his recent victory, the perks of growing up in a wrestling family, what motivates him more than anything, and how he'll use it, along with mindset training, to tackle the rest of the freestyle season.Timestamps:1:10 - Recapping WTT4:10 - Wrestling your partner8:28 - Being part of a wrestling family9:09 - Motivations and goals15:21 - Mindset training benefits16:23 - Approach to the freestyle seasonRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by:Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% offChampion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Gene Zannetti talks with Coach Michael Blanchard about his newly released book, The Path We Take. They discuss how it's part Michael's origin story, part mindset guide, and how important it is the help kids find their own way in wrestling and life.Timestamps:1:00 - Extended wrestling camps6:04 - Looking at the bigger picture7:01 - The Path We Take book12:50 - Who the book is for17:05 - Letting your kids find their own way24:13 - Last year's winsRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
USA Olympic Coach Valentin Kalika and Gene Zannetti talk about the differences in wrestling around the world. From the money to be made, to switching between coaches, and how intensity and quality need to go hand in hand for a wrestler to truly succeed.Timestamps:3:56 - Champions are a family5:53 - The money in wrestling9:02 - The downside of jumping coaches11:32 - Wrestling around the world15:17 - Intensity vs quality21:12 - Coaching Team USA GrecoRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Kyle Dake and Greg Accetta talk with Gene Zannetti about their newly released documentary. They talk about how it started, how being filmed can affect your behavior, and how a business partnership became a lasting friendship.Timestamps:2:55 - How the documentary started21:38 - Injuries that would break other wrestlers33:40 - Greg and Kyle meet for the first time49:27 - Creating a friendship51:33 - Dealing with naysayers57:26 - How filming affects your behaviorRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Dean Hamiti talks with Gene Zannetti about the NCAAs and what's next for him at Oklahoma State. He talks about the coaches there, his mindset going into every match, and what his path to the Olympics will look like.Timestamps:0:36 - After the NCAAs2:24 - How to put on a show4:14 - Wrestling David Taylor7:05 - Oklahoma State Coaches10:50 - Upcoming plans13:11 - Looking to the OlympicsRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Bo Bassett and Gene Zannetti recap this year's surprising NCAA outcome. They also touch on what Gable has done for wrestling overall, how to consistently keep beating the same opponents, and why having faith and family is better than going at it alone.Timestamps:1:15 - Gable is an icon7:10 - Carter Starocci's mindset10:30 - Bassett Brothers on stage16:43 - Beating the same guys over and over22:20 - You can't do it on your own30:58 - There are no gimmesRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Gene and Jeff Zannetti talk about this year's unexpected NCAA results, discussing the least aggressive finals in a while, some unexpected political appearances, and what they hope for the future of the tournament.Timestamps:0:38- Wyatt Hendrickson, Gable and Trump7:51 - Gavin Drexler lowest seeded All-American11:28 - AJ Ferrari reformed17:10 - Carter Starocci wins unprecedented #518:54 - Nebraska wrestling24:16 - David Taylor and OSU34:18 - Penn StateRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Bo Bassett's parents talk about his recruitment process before finally landing on Iowa, what they loved about that college compared to the rest, and when recruiters are saying what the wrestler wants to hear, how parents can cut through that to see what's really on the table.Timestamps:1:13 - Bo's recruitment process4:21 - The criteria that Iowa met9:36 - Cutting through the ''recruiter talk''19:26 - Living in a three-wrestler household27:31 - Mindset is everything29:01 - Moms' impact on mindset working behind the scenesRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Bo Bassett talks about his choice to join the Iowa State Hawkeyes, what it's like to work with wrestling greats like the Brands Brothers and Alex Marinelli, and how you can be aggressive for points and still smile and have fun.Timestamps:0:39 - Bo joins the Hawkeyes2:02 - Why Iowa4:57 - The Brands Brothers coaching style7:30 - Working with Coach Alex Marinelli11:29 - Upcoming tournaments13:31 - Mindset going into the post-seasonRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
All-American and Wrestling Mindset Partner Shayne Van Ness talks about how useful smiling can be when dealing with pressure, that sometimes losing a match is exactly what a wrestler needs to grow even more, and most importantly, what's it gonna take to win a title this year.Timestamps:1:53 - Forget the pressure and smile2:46 - Parents at matches might help with pressure4:14 - Sometimes losing a match is the best thing for you5:00 - Be yourself8:12 - Penn State's common mindset12:41 - Not play wrestling, sparring with a purposeRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
When the stakes are high and the pressure is on, how do elite wrestlers stay calm, focused, and confident?In this video, we break down strategies to manage postseason stress, maintain composure, and perform at your best when it matters most.Remember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation.This podcast is also sponsored by Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% off.Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
On today's show we have St. Edward and UPenn grads, state champs, and NCAA Div I wrestlers Ben Hatta (EIWA Champion) and Yoshi Nakamura (2X All-American, EIWA/Penn HOF) to discuss the latest 4- part wrestling docuseries, Clash of Dynasties: St. Edward vs Walsh Jesuit.Hatta, has previously produced critically acclaimed wrestling documentaries, Team Foxcatcher (Netflix) and Angle (Peacock)- both with 100% on Rotten Tomatoes, and is now directing his latest project, Clash, about the intense 10-year rivalry between the wrestling powerhouse high schools in the 1990s. This four Episode series dives deep into the battles on the mat and the multiple struggles the teens faced off the mat, including the loss of coaches, parents, teammates...even a referee during one of their dual meets.Hatta and Nakamura speak about the rivalry that not only changed their lives but the lives of so many athletes that went on to great national and world success. They explain how this story is more than a wrestling or sports story, but it's a human story- that can speak to anyone who has battled through adversity, stumbled and got back up, or just strived to be the best.Check out more at clashofdynasties.com where you can buy, rent, or GIFT the series! It makes the perfect present for any sports, wrestling, or documentary fan. @clashofdynastiesTimestamps:0:49 - The inspiration for the documentary5:04 - How not to be one-sided11:21 - Remembering the losses 30 years later22:03 - Growing women's wrestling28:09 - Connecting with non-wrestlers35:27 - Building dynastiesPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
2024 NCAA Runner-Up and Wrestling Mindset partner Beau Bartlett talks about wrestling's competitive spirit, why we love it so much, and how we can make a stronger impact on the next generation.Timestamps:1:20 - American wrestling's competitive spirit5:20 - Learning from your elders7:18 - Why we love wrestling10:38 - The rewards of working with young kids12:32 - Listening to advice15:35 - Making an impact on young wrestlersPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Wrestling Mindset CEO Gene Zannetti talks with Pin Cancer Founder Dan Tramontozzi about how the wrestling community can help Pin Cancer and make a difference in the lives of those affected.Link to donate- https://getinvolved.pincancer.org/campaign/641472/donatePin Cancer website- https://pincancer.orgTimestamps:1:19 - The origins of Pin Cancer4:52 - Gaining perspective7:50 - The power of gratitude15:02 - Something you could be doing right now22:00 - Knowledge - Action = Nothing30:42 - We're trapped in the jail of our mindsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Wrestling Mindset founder Gene Zannetti gives a masterclass in Japanese Wrestling.He explores the evolution from ancient Samurai combat to modern Judo, highlighting how these martial arts shaped today's wrestling techniques, the mixing of cultures when Judo and American wrestlers traded knowledge and techniques, and the philosophical foundations of Japanese wrestling, examining key figures like Jiguro Kano and essential texts, including Takadi Hatta's handbook.Timestamps:0:58 - Japanese wrestling history4:00 - From Samurai to Judo7:39 - Bringing Judo to the West12:19 - Jiguro Kano, the father of Judo21:07 - Takadi Hatta's handbook23:43 - Must-read books for Japanese wrestling31:23 - Rooted in mind and bodyPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Yianni Discusses What the Future Holds for His Wrestling Career.Timestamps:1:03 - Looking long term2:16 - How to stay mentally strong during recovery4:48 - Always practicing7:13 - Cornell's plans this year12:04 - The inspiring stories about John Smith15:21 - Helping other wrestlersPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!Timestamps:05:56 - Knowing when to dig deep08:11 - Dealing with facing your idols10:28 - Top 5 high school tournaments17:26 - Acting different in practice and matches23:12 - Sibling differences31:07 - Choosing schools as a top recruitPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.Timestamps:2:32 - Can't be 100% all year round4:50 - Looking past the pressure9:10 - Seeing big events as just wrestling11:00 - Visualize keeping things together16:00 - Giving mindset advice20:27 - The challenge is our mindsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.Timestamps:0:28 - Extreme Balance Example3:12 - Work-life integration, not balance5:07 - Don't sacrifice health and wellness9:42 - Gotta make life fun12:14 - The love-hate relationship between fathers and sons15:32 - Kids learn more through rejectionPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.Timestamps:2:15 - Living in a world of paradox8:09 - The most common questions12:30 - Balancing confidence and motivation21:29 - Not following Iowa-style wrestling26:39 - Inspiration from other martial arts33:24 - Wrestling concepts for everyday lifePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.Timestamps:5:50 - Dealing with generational trauma8:55 - Wrestling is multi-dimensional13:00 - How to approach greatness20:08 - Misconception about lifting heavy29:53 - Movement and exercise at a young age37:10 - Sprinting is injury prone44:48 - Understanding functional anatomy57:10 - Seeing movement as a wholePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner.Together, they discuss how the US Olympic Women's Team faired this yearThey also talked about their approach to the Olympics and what effect it had on the team, how country cultures play a role in wrestling overall, and they break down the performance and future potential of each wrestler on the team.Timestamps:1:14 - Approach to the Olympics6:26 - Culture's role in wrestling9:01 - Going through the weight classes9:05 - Amit Elor13:04 -Sarah Hildebrandt19:58 - Dominique Parrish25:08 - Helen Maroulis29:20 - Kayla Miracle32:38 - Team USA has the best lineup33:10 -Kennedy BladesPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.Timestamps:0:55 - Japan's Olympic dominance 7:44 - Communication between team and personal coaches8:55 - Japan's improvements from last Olympics17:40 - Wrestling philosophies23:12 - USA wrestler peaking at NCAAs32:13 - Wrestling IS a martial artPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.Timestamps:0:48 - Dynamic warmup vs static stretching1:49 - Standardizing practices2:49 - Warming up is part of the workout6:28 - Giving your best gives you confidence11:18 - Luck is needed to be the best17:00 - Sidakov on sports psychologyPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack KruseKyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNATogether, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.Timestamps:2:35 - Taking training outside6:50 - The Russian edge26:30 - Optimizing sleep31:10 - Improved health will lead to improved performance49:34 - Movement is important1:01:10 - What needs to be optimizedPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Wrestling Mindset is the Official Mental Training Partner of USA Wrestling.Topics:- Breakdown of Mens Freestyle, Greco and Women's Freestyle Results- Success of Team Japan- Russia Out of Olympics?- Sebastian Rivera Bronze Medal and Coach Jeff Buxton Saves Day- Dake and Takatani Keep it in Perspective- Post Olympic Depression Hosted on Acast. See acast.com/privacy for more information.
This week, Wrestling Mindset founder Gene Zannetti sits down with Nino BonaccorsiTogether, they discuss the challenge to get into team USA and how it can be more challenging than the Olympics themselves.They also talk about the effort he put into wrestling and how it's not just what we do on the mat, it encompasses every aspects of our lives. How important taking rest days is and being at peace with it and what the benefits are to laying out a plan for every wrestling season.Timestamps:1:42 - Getting into Team USA10:25 - Effort is all-encompassing13:50 - Being at peace with resting23:58 - The benefits of laying out a plan29:43 - From wrestler to coach35:09 - The impact of spiritualityPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.Timestamps:2:18 - Improving your perspective3:41 - Studies to grow mindset5:23 - Cultivated into wrestling7:12 - How to talk to young wrestlers12:28 - Transferable skills from football to wrestling14:45 - Career trajectory17:50 - You can always do betterPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett.Together, they discuss how his father got him into wrestling at a young age and how he helped cultivate a champion mindset in him.They also talk about dealing with the aftermath of the National Finals, how even though the shot at the title is gone, all the other little battles matter and should be given the same focus, and his growing presence on social media, how it started and what content wrestlers should consume and what they should avoid.Timestamps:0:49 - Cultivating a champion for a young age2:22 - Dealing with the aftermath of the National Finals6:58 - Focusing on the little battles9:28 - Growing a social media presence15:53 - Recommended content for wrestlers20:20 - A future in coachingPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.Timestamps:1:36 - Wrestling club cultures3:45 - The 4 Rules9:47 - Chris Foca's training12:57 - What fueled Mike's passion for wrestling19:19 - The Oliver Ruiz story26:23 - Main focus for the summer seasonPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti sits down with NC State Wrestling Director of Operations Ian Assael.Together, they discuss the common struggles most young wrestlers face and how we can help them overcome them.They also talk about how parents can help set their kids off on the right foot, how kids can deal with parents' unrealistic expectations, and why it's important to find passion in doing the little things right and love the fundamentals of wrestling.Timestamps:5:11 - How to help wrestlers overcome their struggles10:26 - Love the fundamentals13:13 - How parents can set them off on the right foot20:08 - At what point do we push them harder31:43 - Dealing with unreasonable expectations42:19 - Finding the passion to do the little things rightPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.Timestamps:1:24 - Joining Columbia Wrestling7:26 - Technicalities of Judo in Greco9:11 - Pros and cons of intensity14:07 - Staying fresh and jumping levels18:03 - The impact of RTC20:40 - Prepping for the futurePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti talks with Pat Lugo.Together, they discuss the process of starting a wrestling club and what are the aspects of wrestling that should be focused on and how some clubs fall short in some areas.They also talk about improving mindset over time, how it's important to help your teammates reach their goals too and not just focus on your own, and that to become the best wrestler, you need to be your own best friend and toughest critic.Timestamps:0:29 – Teammates help each other2:00 – Starting a wrestling club5:40 – Clubs and their areas for focus10:50 – Improving mindset over time14:32 – Learning to let go17:09 – Being your best friend and toughest criticPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple PodcastsFor all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Bennett Berge.Together, they discuss what got him into wrestling, how to balance energy on those 3-day tournaments, and what are the similarities and differences between various champioships.They also talk about the staff at Pinnacle Wrestling School, what are his plans for the off-season, and what it's like being coached by his brother.Timestamps:0:22 - Getting into wrestling4:01 - Pinnacle wrestling school6:20 - Similarities and differences in championships8:10 - Balancing energy on 3-day tournaments12:31 - Having a brother as a coach14:38 - Plans for the off-seasonPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lachlan McNeil.Together, they discuss how having an Olympian father guided his path into wrestling and how, while still wrestling for Canada, he chose to move to the US for more challenging opponents.They also talk about his friendship with fellow wrestler Yianni Diakomihalis, the impact SEM Wrestling and, subsequently, the University of North Carolina have had on his performance, and he also gets into his father's opinion about how Olympic teams might not always have the best athletes in the country.Timestamps:0:35 - From living around the world to wrestling in the US2:15 - Friendship with Yianni Diakomihalis4:35 - A father's guidance into wrestling5:50 - The impact of SEM Wrestling6:57 - The coaching staff at North Carolina9:41 - Wrestling for Canada13:17 - An Olympian's controversial opinionPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Peyten Kellar.Together, they discuss the NCAA and how to manage energy levels during long tournaments.They also talk about growing up wrestling, what are the pros and cons of freestyle and how it can apply to other forms and that a key component of mental toughness is to not be scared of the outcome.Timestamps:0:32 - Thoughts on the NCAA1:48 - Growing up wrestling4:40 - Managing energy throughout a tournament7:12 - Don't be scared of the outcome9:39 - Pros and cons of freestyle11:13 - Supportive coaching staffPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jared Franek.Together, they discuss joining the University of Iowa and the unique support the Hawkeyes provide. They also talk about starting wrestling at a young age, developing mindset over the years, and how to keep that mindset consistent no matter what you're faced with.Timestamps:0:26 - Starting at a young age5:04 - Joining Wrestletown Iowa7:14 - Support of the Hawkeyes10:01 - Developing mindset13:15 - Getting consistent results17:10 - Looking aheadPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti talks with Rutgers coaches Scott Goodale and Donny Pritzlaff.Together, they discuss how Rutgers wrestling has progressed over the years, the battle universities give to recruit their chosen wrestlers, and whether wrestling is becoming more and more capitalistic.They also talk about how putting yourself in bad situations helps toughen your mindset, athleticism/technique and which is better, and how young wrestlers look up the previous generation as something to aspire to.Timestamps:1:28 - Rapid fire, pin or attack4:28 - Put yourself in situations that stink7:30 - Great athleticism or great technique20:46 - Is wrestling becoming capitalistic27:43 - Leveling up Rutgers wrestling program43:26 - Recruiting battles53:36 - The love of the fans1:06:22 - Young wrestlers idolizing the previous generationsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.Timestamps:6:32 Nutrition is the next big advantage12:10 Mind, body and nutrition all tie together22:03 Proper nutrition is a life skill35:50 Intermittent fasting38:55 Give your gut a time out48:10 Mindset and nutrition are onePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti talks with Olympic Champion and Head Coach of Morgan State University Kenny Monday.Together, they discuss how he became head coach at a time when he was looking to retire. They also talk about the current state of wrestling, DT as head coach, and how to cultivate young wrestlers and teach them proper mindset from the start, as well the importance of camaraderie in the sport.Timestamps:2:40 - Cultivating young wrestlers4:30 - Being a head coach12:01 - The current state of wrestling26:38 - Camaraderie of the sport32:04 - Coaching family trees34:50 - David Taylor as Head CoachPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
This week, Wrestling Mindset founder Gene Zannetti talks with National Champion Cavid Carr.Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of being part of a supportive team. They also talk about the impact of coming from a wrestling family, how to deal with the endless trolling on social media, and taking his first steps into recruiting young talent.Timestamps:2:04 - The power of a great team4:40 - Looking at wrestling objectively7:40 - The impact of a wrestling family13:50 - Debating weight classes16:06 - Getting into recruiting20:30 - Dealing with social mediaPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Antrell Taylor. Together, they discuss the grind of the NCAAs and how that can prepare you better for more demanding international tournaments. They also talk about how Nebraska is one of the best colleges to jump up levels in the game and how to handle being on the radar because of it. And they agree on who is the best technical wrestler in the world.Timestamps:0:29 - The grind of the NCAA2:09 - Jumping up levels at Nebraska4:00 - The best technical wrestler in the world8:50 - How to handle being on the radar10:34 - Plans for the offseason14:26 - The positives of American wrestling in international tournamentsPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jore Volk.Together, they discuss the importance of play-wrestling and how utilizing it to the max can pay off big, like making the best scrambler. They also talk about ways to improve mindset with small everyday habits and how the toughest wrestlers always remind themselves to love the fight and not just the outcome.Timestamps:0:30 - The power of the hair1:24 - How to be the best scrambler2:22 - Utilizing play-wrestling to the max6:23 - Improving mindset10:20 - The Battle in the Barn11:55 - Remembering to love the fightPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Yara Slavikouski.Together, they discuss his move from Belarus to the US, which eventually led him to Harvard, and how it affected his wrestling approach. They also discuss the challenges when switching from freestyle to folkstyle, how analyzing matches is a must for any wrestler, and how a great way to build stamina is through swimming.Timestamps:0:27 - From Belarus to USA6:18 - Building stamina through swimming10:33 - Switching from freestyle to folkstyle12:14 - Time at Harvard20:02 - Thought on the season24:30 - Always analyze the matches Hosted on Acast. See acast.com/privacy for more information.
Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Luke Stanich.Together, they discuss him being more on the radar since the NCAAs and how that affects his approach. He also shares what training at Lehigh is like and how the coaches help build not only great wrestlers but good people as well.Timestamps:0:30 - The NCAA Experience3:05 - Mindset development, from high school to today7:35 - Training at Lehigh9:53 - Being on the radar doesn't change your approach13:09 - Coaches build wrestlers and people15:18 - Upcoming competitions Hosted on Acast. See acast.com/privacy for more information.
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