Podcast appearances and mentions of jenny gaither

Jenny Gaither is the Founder and a Board Member of the Movemeant Foundation, where she leads efforts to empower global fitness communities through virtual coaching, body-positive curricula, athletic scholarships, and the largest body-positive charity fitness festival in the country, We Dare to Bare. With over 11 years as a Master SoulCycle instructor, she played a pivotal role in expanding the brand into key markets like San Francisco and New York City. Jenny was also one of just 25 founding instructors featured on the Equinox+ app and has collaborated with top brands such as Lululemon, Allbirds, and Reebok. A dynamic speaker, Jenny has shared her expertise on platforms like Fox Business News and Huffington Post, as well as at prestigious institutions such as Harvard University and Boston College. As a certified Confidence and Mindset Coach, she previously empowered Millennial women through her digital platform, Brave Babe, helping them build courage, confidence, and achieve their personal and professional goals. Currently, Jenny serves as an Advisor & Consultant at Amara Technologies, where she plays a key role in shaping the company's health and wellness programs for seniors. Amara focuses on helping older adults maintain physical vitality and mental clarity through tailored fitness and therapeutic programming in multifamily homes. By developing innovative solutions and supporting the onboarding and training of health professionals, Jenny ensures that Amara's offerings empower individuals to live independently, stay active, and enhance their quality of life. Based in San Diego, CA, Jenny continues to be a passionate advocate for health, wellness, and empowerment, inspiring individuals to live with purpose and confidence at every stage of life. For more information about Movemeant, please visit: https://www.movemeantfoundation.com/ or https://www.instagram.com/movemeant/. If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review. Follow us on Facebook https://www.facebook.com/UKAGHW, Instagram https://www.instagram.com/ukaghw, or LinkedIn https://www.linkedin.com/company/active-girls-healthy-women. Sign up for the Active Girls Healthy Women newsletter here: http://eepurl.com/h6e30b or learn more about our Program here: https://linktr.ee/ukaghw. If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353  

Mood: validating, personal development, reflective, fun What do you want to be when you ‘grow up'? Here's a fun concept: you don't have to just be one thing your whole life.  Your style may change, your preferences may change, your appearance may change, your interests and passions and hobbies and careers… you get it. You have your own ERAS. Different life chapters. Seasons. You can live a dynamic life! As Oscar Wilde once said, “If you want to be a grocer, or a general, or a politician, or a judge, you will invariably become it; that is your punishment. If you never know what you want to be, if you live what some might call the dynamic life but what I will call the artistic life, if each day you are unsure of who you are and what you know you will never become anything, and that is your reward.”  Confidence and Mindset Coach Jenny Gaither, Creator of Brave Babe Glow Up, joins us for a chat about our personal evolution, our personal “Eras Tour.” What era are you in? Are you leveling up, glowing up, evolving?  Jenny tells us, “life is a progressive glow up.”  And if you're ready for a new era, a new glow up, a personal evolution… whether you're quitting your job, leaving a relationship, moving to a new country, or simply cutting your hair or changing your clothes… let us (Jenny) help! She walks us through the “anatomy of a glow up” and a Glow Up 101 (take notes!). Get ready for your best era yet… and a validating chat about not knowing what you want to be for the rest of your life (it's a good thing, we promise). 

Mood: empowering, validating, self discovering + improvement Confidence and mindset coach Jenny Gaither (host of Mind Your Confidence!) is BACK for a Trauma Hour™ session with Dominique to unpack a recent traumatic experience they had on a hot girl walk. We're using this as a jumping off point to chat about BOUNDARIES, dealing with NARCISSISM, and what GASLIGHTING really means. Feeling taken advantage of, having your boundaries disrespected, interacting with narcissistic personalities, and being gaslit are near universal experiences that we can all grow from. Jenny offers some of her coaching strategies to help us all grow and develop more self trust. Pour yourself a glass of something good, kick your feet up, and join us for a way better version of happy hour… Trauma Hour! *** Bonus: Galentine's playlist on Spotify; The Smart Fit Method (Dominique's workout she recommended); Dominique + Jenny on Mind Your Confidence

Mood: astrology, horoscope, hopeful/upbeat Happy winter solstice! It's our last episode of 2022, and we're closing it out the best way we know how: with our astrologer extraordinaire/This Is Fine!'s mystic mom Shannon, forecasting the year ahead. This one's a doozy — we've got all the big themes of 2023 on lock, including: Saturn in Pisces Pluto in Aquarius Jupiter in Taurus Nodal Shift to Aries-Libra Venus Retrograde in Leo And, of course… your 2023 horoscope for every single zodiac sign! Time stamps: 3:40 — Saturn in Pisces (begins March 7) 29:30 — Pluto in Aquarius (begins March 23) 40:50 — Jupiter in Taurus (begins April 22) 48:00 — Nodal Change, Aries-Libra (begins July 18, Aries partial eclipse April 20) 56:26 — Venus Retrograde in Leo (begins July 22) 1:05:35 — Horoscopes by Sign (read for your Sun *AND* rising!) ***

Mood: silly but profound, educational, coaching style Listen, all of us have a pain point. A vulnerability. An insecurity. Something we're not 100% confident about. So it's probably safe to say that at some point, we've ALL asked the question: "how do I become more confident?" ... right?? Brave Babe founder, certified confidence & mindset coach Jenny Gaither provides a pep talk and a fresh lens on safety, insecurities, rejection, and how to work the muscle of confidence. Pay close attention around the 43-minute mark... that's where she shares the "secret sauce"! Jenny's new podcast Dive Deep with Jenny debuts on Spotify later this year.

Join us for a great conversation with Jenny Gaither, founder of Movemeant Foundation an internationally recognized non-profit helping girls and women build self-worth. Jenny also shared her work as a coach and in Brave Babe, a digital coaching curriculum and community to build confidence. Enjoy the show! Carey and Danielle

Confidence and mindset coach jenny g. Comes on the podcast to talk about being a female entrepreneur, the grind and going through her amazing journey so far

It was truly an honor to have this life-giving conversation with Jenny Gaither! Jenny is the Founder of Movemeant Foundation - an internationally recognized 501c3 dedicated to helping girls and women build self-worth and confidence through movement. She is a Confidence Life Coach through Brave Babe - a digital coaching community that helps women embody confidence and bravery in their careers, relationships, and health. On top of all that, Jenny is also a Master SoulCycle instructor and one of the Founding Equinox+ Instructors! In today's episode, Jenny shares her story of struggling with body image insecurities since the age of 7, how movement and vulnerability healed her, and how she is using her gifts to make a larger impact on women everywhere. We talk about how losing the weight doesn't bring you true happiness and what it looks like to be brave with your story. She shares some very powerful truths on how good things take time, accountability is life-changing, and we have the power to overcome within us if we just step out of our own shadow. I know you will love her heart for women feeling confident and empowered just as much as I do! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Jenny on Instagram: @jennygaither Follow Brave Babe on Instagram: @bravebabeco Follow Movemeant Foundation on Instagram: @movemeant Visit her website HERE! Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://anchor.fm/heartandsole/support

If you liked this episode, we think you'll also enjoy:Jenny Gaither on InstagramBrave Babe Coaching w/ Jenny GaitherMovemeant FoundationSoul CycleChef Martin Yan of "Yan Can Cook" on InstagramSubscribe to The Morning Rage on YouTube for Bachelorette Recaps

Welcome back to Sunday Glow! This week, we're so excited to bring on one of the biggest inspirations in our lives, Jenny Gaither. In addition to being a Master Instructor at SoulCycle, Jenny is the Founder and CEO of Movemeant Foundation, a non-profit that uses the power of movement to help girls find their self-worth, and a confidence coach with her digital coaching platform and community, Brave Babe Co. In this episode, Jenny gets real + raw about how she's discovered her purpose as a teacher, found confidence through movement, and built her personal brand while remaining vulnerable + authentic on and off the bike. We hope this episode reignites your flame and empowers you to discover your soul-fulfilling purpose. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Follow Jenny on Instagram @jennygaither, Movemeant Foundation, Brave Babe Co. Christine's Faves: Nike Air Max 270 Sneakers + "WHOA That's Good" Podcast Alison's Faves: Aritzia Denim Forum Arlo Jeans + Laneige Cream Skin Toner & Moisturizer

If you enjoyed this episode, we think you'll also like: Jenn's Day Designer Planner from TargetLauren's Soul Cycle Bike Jenny Gaither- Lauren's favorite instructor on InstagramOne Night In Miami Trailer- Amazon PrimeNate Bargatze: The Greatest Average American Ryan Hamilton- Happy Face "Need to Not" Official Audio on YouTube by Jordan DavisWhy Tho Podcast by Tiffany Bluhm and Ashley AbercrombieJustin Bieber Album Review On Pitchfork Reframation: Seeing God, People and Mission Through Reenchanted Frames by Alan Hirsch and Mark Nelson Prey Tell: Why We Silence Women Who Tell The Truth and How Everyone Can Speak Up  by Tiffany Bluhm  

Jenny Gaither is a body-positivity advocate who has dedicated the last 10-years to bringing movement-based curriculum to young women across the US. What started as a personal struggle as a dancer in college, led to becoming one of the first Soul Cycle instructors in New York City and eventually (due to her BOLDNESS) brought her to creating Movemeant Foundation - an internationally recognized 501c3 dedicated to helping girls and women build self-worth and confidence through movement. In addition, Jenny is a Confidence-Life Coach where she helps women rewire their mindset so they feel they are worthy of having a seat at the table. In this episode we talk about: How being vulnerable with our pains and struggles can actually be the starting point that leads us into opportunities that can change the world How being BOLD and expressing our dreams to our community can be the catalyst to creation The power of trusting ourselves in the journey.. (this is a BIG one y'all) And Jenny also reveals what she believes is the “secret sauce” to becoming fully you..which we agreed is exactly what this world needs more of right now Find more Good at spreadinggoodpodcast.com and join the Instagram fam @spreadinggoodpodcast! Connect with Jenny Gaither: Jenny's Instagram: @jennygaither Movemeant Foundation Jenny's personal website Brave Babe Coaching & Community Instagram: @bravebabeco Connect with the host: Jenny's Instagram: @jennynbarber Personal website

"Someone’s either a drain or a fountain. Start focusing on your fountains." Need a confidence boost? Not sure where to start? Perfect: You're in the right place! That's what Jenny Gaither does for a living. She's a confidence coach, founder of The Movemeant Foundation, creator of the Dare to Bare event, and a longtime SoulCycle instructor. On this episode, Jenny talks about learning to feel vulnerable when she's teaching, she advises on how to deal with toxic relationships (drains vs. fountains!), and she explains how to get started on your own journey to self-confidence. SPONSOR: goodr. Click here and use code ONTHERUN for $10 off! Follow Jenny: Instagram @jennygaither Movemeant Foundation Dare to Bare Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play

All around us, businesses are changing due to COVID-19.  The pandemic is forcing us to pivot, to really take a look at ourselves, reflect, and ask what can be a pretty scary question: ‘Why am I doing what I’m doing?’ Jenny Gaither, our guest for today, is no different. Like so many women we know and admire, Jenny wears many hats — she’s a business and life coach, a SoulCycle instructor, and the founder of ‘The Movemeant Foundation’ - a non-profit organization that uses the power of movement to teach young girls to be more comfortable in their own bodies.  And like many business owners, Jenny has had to move her business entirely online (she now works out of her small apartment in NYC’s Upper East Side) and restructure all her carefully planned goals.  Most of The Movemeant Foundation’s work was based in schools, because Jenny wanted to reach girls early. After COVID-19, The Movemeant Foundation has had to pivot to really focus on the backbone of the organization, its instructors. Instructors have been struggling to pay rent and find the resources they need to fully digitize their offers. Sounds familiar?  We spoke about what these pivots mean for the industry and whether digital is going to become the new normal. While business owners (and some of the newer members of our audience) are struggling, this week, our goal is to remind you that this struggle is temporary.  If you’re ready to hear Jenny’s insight into where the industry is headed and what this means for business owners, as well her own journey with body positivity and perspectives on movement, grab those AirPods, this is a good one.  Here’s a peek at what else you can expect: How Jenny realized the power of movement at age 7 How she built her non-profit from the ground up The impact SoulCycle has had in her life Her relationship with dancing The incredible female team that helped her build her non-profit Her impulse lighting buys RESOURCES The Movemeant Foundation - Website Jenny Gaither - Website Jenny Gaither - Instagram   This Week’s Joy: Jenny’s history with dancing is complicated. She fell in love with it at age 7 and fell away from it when the visual aspect of dance took a toll on her mentally, leading to a bad eating disorder and a fractured relationship with her body.  Now that she has learnt to fully embrace her body, one of her greatest joys has been embracing dance again! This Week’s Hustle: Studios are being set up in people’s bedrooms with enough lighting equipment to rival an indie film set. Jenny recommends a 10-foot adjustable selfie ring light from Amazon for those at-home workout livestreams!   This podcast is brought to you by Namastream This podcast is brought to you by the Namastream software platform. Namastream is an easy to use platform that helps you build and sell your own courses, memberships and live-streamed programs. Go from idea to open for business in just minutes. Unlike other startups, Namastream was created by women for women. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Namastream.com Know Your Numbers In our business, we're big fans of financial literacy and accountability. Knowing your numbers is an essential aspect of building a successful business and inherent responsibility for any entrepreneur.  What you focus on grows, so pay attention to your money. We use Bench for our bookkeeping. It's simple, elegant and saves us so many hours that would otherwise be spent neck-deep in receipts on the other side of a spreadsheet. Each month our transactions are automatically imported into Bench and we get on-demand financial reports. We even enjoy opening up our profit and loss statement to review each month. When tax time comes around, we are up to date and ready to go. And this is what Financial Empowerment feels like. Use this link to save 20% off your Bench Accounting plan for the first six months!

FROM THE EPISODE@millanasnow energy healer ABOUT JENNYJenny Gaither is the Founder of Movemeant Foundation - an internationally recognized 501c3 dedicated to helping girls and women build self-worth and confidence through movement. Through Movemeant Foundation, Jenny has dedicated over 10 years of her life to serving fitness communities throughout the country by providing middle schools girls with a body-positive, confidence-building curriculum and by hosting over 15 large-scale, outdoor, charity fitness festivals called We Dare to Bare, in major cities, such as San Francisco, New York, Nashville, and LA. Additionally, Jenny and her Movemeant team continue to partner with brands like Athleta to gift underserved communities around the world with individual athletic scholarships to make fitness accessible, approachable, and fun. Last but not least, Movemeant built a Covid-19 Relief Fund providing Covid-19 Financial Relief Grants to fitness and wellness instructors. With these awards, Movemeant provides financial assistance of up to $1,000 to teachers and instructors who are in need of tools and resources to bring their new digital business ideas to life. Movemeant will also be hosting a series of webinars by accredited business coaches and mentors for fitness and wellness instructors to continue their education in essential business needs, such as website creation, marketing, sales, social media, finances, and more. In addition, Jenny is a Confidence-Life Coach as well as a Business Coach. Jenny built a curriculum and a community called Brave Babe Blueprint for women to gain easy access to accountability, actionable steps, tools, and guidance in order to face their fears and build self-worth to achieve a confident sense-of-self both professionally and personally. In addition to her Brave Babe Blueprint program, Jenny also helps young, female entrepreneurs build successful online businesses while providing them with the tools to beat fear, self-sabotage, self-doubt and imposter syndrome.Jenny is one of a handful of Master SoulCycle instructors and has been teaching at SoulCycle for ten years between SF and NYC. Jenny currently resides in New York City where she also teaches boxing at Shadowbox at the Flatiron and Dumbo locations. Last but not least, Jenny's career and passion for dance led her to curate a cardio, hip hop class for all-levels called Notorious FIT. Jenny showcases her Notorious FIT hip hop class at fitness festivals such as, Shape Magazine's annual LA celebrity event, Shape Body Shop, and teaches Master classes around the world. Jenny is now offering Notorious FIT virtual classes!WHERE TO FIND HERInstagram @jennygaitherMovemeant Foundation Covid-19 relief grants and resources for fitness and wellness instructorsNotorious FIT virtual dance classesShadowbox virtual boxing classes

Jenny Gaither is the founder of Movemeant, an organization dedicated to helping women accept their bodies and develop a positive relationship with fitness. If you … The post Practicing Body-Acceptance and Creating an Empowering Community with Jenny Gaither appeared first on Highlight Real Media.

Inspired by our recent conversation with Jenny Gaither, founder of Movemeant Foundation and Boss Babe Blueprint, we wanted to have our own open and honest conversation about our relationships to our bodies and food. Warning - we discuss our experiences with diet culture and disordered eating and our paths to healing in this episode. If you are struggling with any of these issues around food or body image, visit Project HEAL for additional support and resources. We love you so much and we hope you send yourself some love today too. XO, Molli & MK

We are so excited to bring you this inspiring and vulnerable conversation with one of our dearest friends and mentors, the incomparable Ms. Jenny Gaither. In addition to being a Master Instructor at SoulCycle, Jenny is the Founder and CEO of Movemeant Foundation, a non-profit that uses fitness as a tool to help girls and women build self-worth and confidence. In this new year, she is expanding her work to empower women through the launch of her Brave Babe Blueprint health coaching service. She opens up about how she had to get real about her motivations, how that has changed the way she approaches social media, and what we all can be doing to be building a better future. You can find out more information on her coaching and Movemeant events, like Dare to Bare, on her website: https://www.jennygaither.com/.

Jenny Gaither is amazing! Her body positive message will inspire you to ditch the woes of your bod and love yourself.  She has worked hard in spreading her motivated feels to get all women in the head space to love their selves no matter what...because when you're scared - you're not growing. She's helping women break those mindset boundaries.  She helps middle school women with a body positive curriculum where they perform a dance or activity by working together and uplifting each other instead of comparing themselves to each other.  Enjoy! Don't forget to rate and review.  Check out @movement and @wedaretobare on Instagram!   

This week, we sat down with Jenny Gaither, founder of the Movemeant Foundation, a nonprofit organization on a mission to help girls and women find self-confidence, self-love, and body positivity through movement. From programs for girls in middle school to fitness events for women of all ages, Jenny is helping empower women everywhere.