Sunday Glow

Welcome to Sunday Glow! We wanted to welcome some of our newer followers onto the pod and share a little bit about ourselves. This weekend Christine is visiting Isa in San Francisco for the first time. Listen in as we sit and chat about our backgrounds, hobbies, interests, and much more! We are excited to be back posting every other week. Follow us on instagram @sundayglowpod to stay up to date on all things Sunday Glow! xx, Christine and Isa

Happy New Year and welcome back to Sunday Glow! We're excited to be back on the pod and to be sharing our perspectives on how we plan on approaching 2023. Listen in as we chat about what happened in 2022 and how we plan on approaching our mental health, physical health, and more in the new year! We hope this inspires you to think about your goals for 2023 and how you can enter this new year more intentionally. Follow us on instagram @sundayglowpod to stay up to date on all things Sunday Glow! xx, Christine and Isa

Welcome to Sunday Glow! We're so excited to be back! This episode is super chatty, but we just wanted to share where we've been, what's planned for the next few months, and everything in between. Make sure to follow us on instagram @sundayglowpod to stay up to date on all things Sunday Glow, especially as we get back into the swing of things

Happy Sunday! This week we're chatting all things food and how we eat healthy while working our post-grad jobs. Living alone is a lot to navigate and figuring out how to make healthy meals for just one adds another layer to the mix. Listen in as we share some of our best tips on how to save money while eating alone, some of our go-to recipes, and the little extra nonsense that goes through our minds when we bring lunch to work! Make sure to follow us on instagram @sundayglowpod to stay up to date with all things Sunday Glow!

Happy Sunday! Today, in celebration of her 22nd birthday last week, Christine chats the 21 things she learned while she was 21. From lessons of college and friendships to figuring out the ideal balance between living in the now vs planning for the future, she dives into it all! We hope this episode shows you there is so much to learn from all the highs, but also all of the lows, and we encourage you to reflect on your experiences, wherever you're at in your journey! Follow us on instagram @sundayglowpod to stay up to date on all things Sunday Glow!

Welcome back to Sunday Glow. This week, Christine and Isa discuss everything skincare. The girls start off by explaining their journeys with skincare. They then discuss everything from their favorite skincare products and brands to the tools that have been life changing. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. This week, Christine and Isa discuss how they get back into a routine after traveling. After 3 weeks in Europe, the girls are ready to get back into their daily routines. From cleaning and organizing to reconnecting with friends and family, listen in for all things routine! Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. This week, Christine and Isa talk about all the do's and don'ts of living with your best friend. Christine and Isa have lived together for over a year now and as their time as roommates is coming to an end, they reflect on everything they've learned about being a good roommate. Whether you're living with your best friend or you are living with a complete stranger, this episode is full of tips to ensure a fun and respectful living situation. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. This week, Christine and Isa divulge all their tips and tricks to traveling as efficiently and safely as possible. Christine and Isa have been traveling around Europe for the past couple of weeks and have learned a thing or two along the way. From what to pack to how to act in a foreign country, tune in to this week's episode to hear all the details. Websites for Travel Booking: Hotwire, Hotels.com, Expedia, Viator Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. This week, Christine and Isa sit down with their best friend Leanne, to talk about how they navigated college and everything they learned along the way when it comes to careers, burnout, and motivations. Christine, Isa, and Leanne all graduated from the same college this past May and sit back and reflect on the important lessons they've taken away in regards to their career. Whether you're about to head to college, still in the midst of it, or have already graduated, this episode contains details and lessons that you can surely relate to. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back for a special episode of Sunday Glow. Coming live from JFK Airport, Christine introduces Isa as the new co-host for Sunday Glow while Alison takes a break from the pod! Get ready for some exciting content from this best friend duo over the next few weeks! Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. This week, Christine sits down with a special guest, Momma J, to discuss all the things she wish she did in her twenties. Passionate about her career and journey to where she is today, Momma J shares with us all the necessary advice she has learned over the years. From risk-taking, toxic relationships, to navigating her career, she dives into it all. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. As Christine has just graduated college and Alison's coming up at one year post-grad, we sit down and chat about all things post grad relationships. Whether you're moving to a new city, starting a new job, or saying goodbye to a familiar home, navigating it alone isn't easy.⁠ We chat about our mindsets going into this chapter of our lives and the natural ebbs and flows of relationships. As post-grad is unfamiliar territory only truly understood once lived, it's helpful hearing about experiences others have gone through.⁠ Alison's Faves: West Elm Table Lamp + Baccarat Rouge Christine's Faves: F45 Workouts + Lululemon Belt Bag

Welcome back to Sunday Glow. In this week's episode, Christine sits down with her BFFs, Isa and Leanne, to chat about their past four years of college together. As they're approaching graduation, they reflect on the realness, highs, lows, and everything in between that college has brought them. From reflecting about how they met and how their friendship has evolved to breaking down the "you had to be there" moments, they chat about it all. Life's about to get so much more real - but before then, enjoy this chatty girl chat, graduation edition. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. This week, we dish on our dating red flags, green flags, first date do's and don'ts, and everything in between. From the dating app etiquette we abide by to the red flags we run away from, we chat about it all. Grab a bev with your gals - this one's a juicy one.

Welcome back to Sunday Glow. This week, we chat about how getting uncomfortable is the key to self improvement. We share our tips on changing up the daily routine, pushing ourselves to try new things, and surrounding yourself with people who will also support your growth. Christine's Faves: Aritzia Novella Dress + Casetify Cases Alison's Faves: "In Five Years" by Rebecca Serle + Summer Fridays Lip Balm in Vanilla Beige Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. In today's episode, we talk about the ebbs & flows of claiming your independence in your twenties. ⁠We chat about how we've developed self-sufficiency while also cultivating healthy circles of support. Being independent doesn't mean doing life alone. ⁠We hope this episode inspires you to reflect on your independence and ponder on if you are depending on other people for your happiness. How well do you know yourself?⁠ Christine's Faves: Elta MD Sunscreen + Slip Silk Scrunchies Alison's Faves: Starbucks Nitro Cold Brew + Vitruvi Diffuser Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. In today's Year of You episode, we're talking about all things self-talk. How you talk to yourself matters. It affects everything you do from from your work, relationships, and ultimately, your relationship with yourself. The amount of grace you give yourself matters. The positive affirmations of encouragement you say aloud matter. The times you choose to advocate for yourself matters. We hope this episode inspires you to tune into your inner dialogue and pay closer attention to how you treat yourself, x. Christine's Faves: Drunk Elephant Bronzing Drops + Film Cameras Alison's Faves: Polaroid Camera + Laneige Lip Glowy Balm in Grapefruit Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. In this week's episode, Alison takes it solo and reminisces on her 22nd year - the highs, the lows, the firsts, the lasts, and everything in between. Birthdays are such a special time of year where we're simultaneously celebrating the beginning and ending of a new year. We hope this episode inspires you to reflect on all that's happened in this past year of your life - the changes endured, lessons learned, and relationships started/ended. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Welcome back to Sunday Glow. Buckle up guys, we're spilling the tea about our friendship red flags. Today, we get candid and callout the very things that tell us "maybe they're not here for the right reasons." Friends are meant to uplift, encourage, support, and be by your side through the thick and thin. The ones who don't — well, thank you next. We hope this episode serves as a reminder to surround yourself with positive energy and notice if the people in your circle are serving any of these red flags. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Nike Dunk Lows + Bioderma Micellar Water Alison's Faves: Alo Leisure Set + Trader Joe's Chili Oil Crunch

Welcome back to Sunday Glow. Well we couldn't just fit all the juicy deets of our personality types in one episode, so we're back for part two. Today, we do a deep dive into our enneagram and Myers Briggs types. We hope this episode gives you a better glimpse into who we are and inspires you to get curious about yourself! Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Free People Black Bodysuit + Abercrombie & Fitch Joggers Alison's Faves: Beyond Yoga Sets + Boom Chicka Pop

Welcome back to Sunday Glow. In this week's episode, we do a deep dive into our horoscopes. We love chatting about these because they shed a light on different aspects of our personality — what distinguishes us from each other and makes us uniquely us. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: SoulCycle in Person + Ice Roller Alison's Faves: Alo Quarter Zip + Reformer Pilates

Welcome back to Sunday Glow. In today's episode of Year of You, we're going to be talking about a topic super pertinent to our lives this time of year — self-love. Single ladies, we hear you, we see you, we are with you. V-day is heavily marketed as a time of year to spend and celebrate with your significant other, but any relationship is worth celebrating! The trajectory of every relationship in your life starts with the one you have with yourself. Now there's no manual about how to love yourself but there are sure things we can do to cultivate more self-compassion, grace, and self-love. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Apple EarPods + Hydroflask Alison's Faves: Chamberlain Coffee Espresso Grounds + Developing Film

Welcome back to Sunday Glow. It's the start of 2022 and for us, that means prioritizing our needs and taking care of ourselves. This week, we break down our wellness routines — the very things we do that keep us grounded, sane, and present during times of stress and overwhelm. Our day to day lives are filled with so much stimulation and unforeseen challenges, and the only way for us to overcome them is to have tools in our back pocket to keep us whole + feeling good. We hope this episode inspires you to think about the things you do that fill your cup - it's all in the little things. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Hourglass Vanish Airbrush Concealer + IT Cosmetics CC Cream Alison's Faves: Replica "Lazy Sunday Morning" Candle + Hatch Restore Sunrise Lamp

Welcome back to Sunday Glow. We're back for part two of our *juicy* Q+A. We loved the chatty convo so much that we had to give you guys a sequel. This week, we dive into how we're feeling in this chapter of our twenties, hype each other up as best friends do, and reflect on the past few years of our friendship. We hope our convo serves as a reminder to not be afraid to have the deep talks and allow people to get to know the real you. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Alison's Favorites: Peloton Bike + Oribe Gold Lust Shampoo & Conditioner Christine's Favorites: H&M Leather Boots + White Ankle Socks

Welcome back to Sunday Glow. Today, we're chatting about our Sunday reset routines. For us, Sunday has always been a day to reflect, reset, and refocus for the week ahead. It's the very thing that inspired us to create this podcast. A day to reset allows us to be more mindful of how we're living, stay grounded, and feel prepared entering a brand new week. We hope this episode inspires you to take a day, whether that's Sunday or not, to reset and lay the groundwork for a productive week ahead. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Starbucks Ham & Cheese Croissant + Chanel Compact Powder Foundation Alison's Faves: Breville Espresso Machine + Sacheu Beauty Stainless Steel Gua Sha

Welcome back to Sunday Glow. You're in for a treat this week. After a long three months apart, the gals are finally reunited in person. In today's episode, we sit down for a chatty *spilling our hearts out* convo. We catch up on the personal journeys we're endeavoring, play @werenotreallystrangers bestie edition, and reflect on how our friendship's evolved. This is your reminder to sit down and ask the hard but deep questions with your besties. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Canon Vlog Camera + Abercrombie & Fitch Jacket Alison's Faves: Merit Lip Oil + Mini Chesnut Uggs

Welcome back to Sunday Glow and an even more special welcome to the first episode of our new mini-series, Year of You. Every month, we'll be talking about a topic that pertains specifically to making this year about you. ⁠From elevating our mindset, mental health, physical health, all-around wellness, relationships, friendships, and more — we're in this journey together.⁠ These will go hand-in-hand with the things we typically talk about on the pod, but will be more micro-focused so you have a go-to ep to zero in on.⁠ In this episode, we chat about the healthy habits we've implemented into our lives⁠ and how these habits have elevated our lives & allowed us to show up as better people⁠. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Target Day Designer Planner + Amazon Back Brace Alison's Faves: "All Your Perfects” by Colleen Hoover + Laneige Lip Glow Balm in Grapefruit

Welcome back to Sunday Glow. It feels like just yesterday we were chatting about our goals for 2021 and here we are fresh into 2022. You can start new every morning, every day, every week. But there is something special about having a fresh slate — a true new beginning for you to reset and refocus. In this episode, we share a few of the goals we set out for ourselves this year. We hope this episode inspires you to think about how you want to show up this year and the person you want to continue working towards. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Aritzia Super Puff Jacket + Ultra Mini Uggs Alison's Faves: Trader Joe's Apple Cider Vinegar Beverage + "The Skinny Confidential" Podcast

Welcome back to Sunday Glow. The new year can be overwhelming with the pressure to have all your resolutions squared away, goals mapped out, and vision board perfected. But what's most important is ensuring our mindset, thought patterns, and priorities are in check. Before we sprint to the new year, we want to chat about how we're resetting our mind, body, and soul to achieve all we're setting out for ourselves in 2022. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: “Be Alright” by Justin Bieber + Nike React Infinity Run Flyknit White Sneakers Alison's Faves: “The Sex Lives of College Girls” Show + New York or Nowhere Hoodie

Welcome back to Sunday Glow. There are only two weeks left in 2021 — how wild is that? This year has truly been a whirlwind filled with incredible highs and challenging lows. Today, we're sitting down to unpack all that 2021 has taught us. It's forced us to get uncomfortable, grow in new ways, challenge old beliefs, and move into new and better versions of ourselves. In this episode, we chat about the lessons we've learned and the very things we plan on leaving in 2021. We hope this inspires you to take account of your year and reflect on how you want to go into the new year. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Talentless Hoodie + "Street Runner" by Rod Wave Alison's Faves: “The Holiday” Movie + Anthropologie Snowfall Ceramic Candle (Balsam and Cedar)

Welcome back to Sunday Glow. With the holidays in full swing, we wanted to sit down and chat about all things gratitude. Having a heart of gratitude and gratefulness is what steers the direction and trajectory of our lives. It's what grounds us, keeps our egos in check, and drives us to the best versions of ourselves. Without taking moments like this to sit and count our blessings, it's too easy for life to slip past your fingers. We hope this inspires you to take a step back from your life and relish in the all the great things happening for you. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: "The Defining Decade" by Dr. Meg Jay + Aritzia TNA Resort Parka Alison's Faves: Five Minute Journal + Amazon Cream Beanie

Welcome back to Sunday Glow. Alright guys — the countdown to Christmas is on. This week, we're sharing our *ultimate* holiday gift guide including the things we love and cannot live without. From the cozy lover to the person who seems to have everything, we break it down for y'all. Shop Our Ultimate Holiday Gift Guide HERE (Pictures are linked!) Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Alison's Faves: Fellow Travel Mug + Disposable Camera Christine's Faves: Abercrombie & Fitch + Giorgio Armani Luminous Silk Foundation

Welcome back to Sunday Glow. Last week, we shared our in-depth morning routines that set us up for success. What's equally important is a rejuvenating night routine. In this episode, we share the details of how we wind down after a long day, set the vibes of the night, and prepare for a productive day ahead. We hope this episode inspires you to take a look at your night routine and reflect on what's working or not working for you. Don't be afraid to switch things up in the routine, xx. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Yellowbird Sriracha + Rishi Sweet Matcha Powder Alison's Faves: Amazon Echo + Oak and Fort Cropped Sherpa Jacket

Welcome back to Sunday Glow. You guys already know — we are such avid creatures of habit. Maximizing our mornings sets us up for a productive day ahead. In this episode, we're breaking down the habits + routines we swear by that prioritize our health/wellness, keep us productive in school/work, and keep our needs at the forefront of our days. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: SoulCycle At-Home Bike + Uncle Matt's Orange Juice Alison's Faves: Peloton + Cosori Airfryer

Welcome back to Sunday Glow. Girl, it's time for a social battery recharge. So there's been a lot of change recently — with Alison navigating post-grad in a new city and Christine balancing school & social life, we need a lil reboot.⁠ With the holiday season around the corner, although all the festive things can be super fun and exciting, it can also feel super overwhelming. ⁠In this episode, we chat about the things that keep us grounded during busy times and the things we do to protect our peace while having fun with friends and fam. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Holiday Candles + James Arthur — "It'll All Make Sense in the End" Album Alison's Faves: Korean Honey Citron Tea + Summer Fridays CC Me Serum

Welcome back to Sunday Glow. In this episode, we chat about the pressures of social media and the comparison game. With all the great benefits social media has provided, there's also this palpable pressure to keep up an online image. Are we sharing things on social to prove something to others or are we simply doing it for our own accord? The only way to sustainably and healthily maintain a relationship with social media, like anything else, is through boundaries. This week, we chat about how we navigate the pressures of social media, the ways we deal with the negative effects, and our mindset on living your life more than you are posting about it. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Maison Francis Kurkdjian Baccarat Rouge 540 Perfume + Candy Cane Chapstick Alison's Faves: Rhinestone Mini Bag + Maison Louis Marie No.04 Bois de Balincourt Perfume

Welcome back to Sunday Glow. With growing up and gaining more responsibility come the normal feelings of overwhelm + questions on how to navigate this new and exciting time of our twenties. In this week's episode, we give our take on how we prioritize being proactive in our lives and hold our lives to our responsibility. We chat about reframing your mindset that you're only one decision, opportunity, and choice away from a different life, reflecting on our locus of control, abiding by routines that provide structure to our days, and figuring out your priorities in the season of life you're in. We hope this episode serves as a reminder that our lives are our responsibility — we have the power to change our destinies. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Aritzia Boyfriend Hoodie + Made Good Mixed Berry Granola Bars Alison's Faves: Levi's Ribcage Straight Ankle Jeans + Justin Bieber "Ghost" Music Video

Welcome back to Sunday Glow. Alright let's be real. Being an adult is hard. Responsibilities start piling up. Commitments become non-negotiable. And well, shit gets real. As Christine wraps up her senior year of college and Alison starts to make her mark in the real world, we're starting to experience the real challenges of your twenties. It's a time in our lives that's set out to be this picture-perfect trajectory — go to school, get the job, thrive in a new place. But what people don't talk about enough are the struggles that come with the territory. The comparison game. The challenges that come with starting over. The need to define your own metrics of success. This is such a pivotal time of our lives — so we're gunna get real + raw about how we're navigating it. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Dior Lip Oil + “For Tonight” by Giveon Alison's Faves: AirPod Pros + LANY music

Welcome back to Sunday Glow. A few episodes ago (EP 37), we got into the details of how we organize our life — from how we time-block, maximize our work days, and live for a color-coded calendar. In this week's episode, we're talking about the other habits and routines we swear by that helps us *feel* like we have our lives together. We chat about how we make time to socialize in the midst of our busy day to day, prioritize alone time to recharge, balance a budget while wanting to be spontaneous, and keep our space clean and organized. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Starbucks Matcha Lattes + Aritzia Novella Blouse Alison's Faves: Cosori Air Fryer + Real Techniques Makeup Sponge

Welcome back to Sunday Glow. When you work on yourself and put all your energy towards bettering yourself for you and those around you, *that person* will come into your life when you least expect it. ⁠ In this episode, we chat about filling our own cup, having the courage to love and to be loved⁠, how we navigate the "talking stage," and our blindspots when it comes to dating⁠. We hope this episodes inspires you to continue to work on your relationship with yourself — from the way you talk to yourself to how you view yourself. Be honest about what you want. Be authentic to who you are. Be open to letting yourself be loved.⁠ Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Disney+ Clouds Movie + iPad/iPencil Alison's Faves: Agolde 90's Pinch Waist Jeans + Laneige Lip Mask

Welcome back to Sunday Glow! One of the most impactful lessons we've been learning is that not everyone deserves to hear your story. You are who you surround yourself with, so it's important to take the time and ask yourself — "do I like who I am when I'm around this person?” “Do I like the person I'm evolving into with these people?” In this episode, we chat about how we define a good friend, how we show up for our friends, dealing with toxicity, and how to cultivate a great group of friends. ⁠We hope this episodes inspires you to take inventory of the people in your life — are they taking more from your cup or filling it full?⁠ Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Lululemon Align Leggings + Whole Foods Vegan Caesar Dressing Alison's Faves: Love Wellness Daily Women MultiVitamin + Casual Dins in Chinatown

Welcome back to Sunday Glow. This Sunday, we're sharing the very things we do to stay organized and maximize our days. As our lives become busier and busier, it only becomes more important to find ways to stay on top of our schedules, work smarter, and ensure we're the ones running our days. Just implementing a few things into your day to day can drastically change the way you live your life. From time blocking, calendar appointments, and prioritizing the non-negotiables, we dive into it all. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Simple Mills Banana Bread + Brita Water Bottle Alison's Faves: Ouai Thick Hair Shampoo & Conditioner + Nixi Studios Initial Huggie Earrings

Welcome back to Sunday Glow. We are so excited to talk about this week's episode — making the most out of your transitional periods. With Christine transitioning to her Senior year of college and Alison adjusting to post-grad life, this has become a topic super relevant to our lives. But with so much change, it requires us to really take a step back and find ways to make the most out of these transitory periods. It's really these periods of being uncomfortable, navigating change, and experiencing new things where you're able to discover new depths of yourself and grow into a better version of yourself. If you're in a point of transition in your life, this one's for you. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: "God Wants You Happy" Book + Tumi Nylon Backpack Alison's Faves: Aritzia TNA Ribbed Short Sleeve Tee + "Certified Lover Boy" Album by Drake

Welcome back to Sunday Glow. It feels like just yesterday Alison graduated college and Christine wrapped up her junior year. Fast forward three months, we're looking back at our Summer and chatting about how it all went down. We really embodied our hot girl summer and lived out our main character moment these past few months. In this week's episode, we reflect on the intentions we set this Summer, the goals we set for ourselves, and the takeaways we're bringing into the next chapter. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: “101 Essays that Will Change the Way You Think” by Brianna Weist + Slip Silk Scrunchies Alison's Faves: Peloton App + Chobani Flips

Welcome back to Sunday Glow. With Christine having just wrapped her Summer internship and Alison entering the work-force full time post-grad, we've definitely both experienced moments where we just need a break. Now of course we have our non-negotiable commitments to ourselves, but it's the striving for perfectionism that can lead to an unhealthy and eventually unsustainable way of living. If you're experiencing that lull of motivation or feel like you need a break from it all, know that you are not alone. We hope this episode inspires you to continually check in with yourself and stay in tune with your needs day in and day out. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Dior Lip Maximizer + Cetaphil Facial Moisturizer Alison's Faves: Cheez-It White Cheddar Grooves + The Skinny Confidential Podcast with Greg McKeown

Welcome back to Sunday Glow! As people start heading back to school, we're doing some reflecting on the very things we wish we knew before coming into college. ⁠It's only in hindsight and through navigating it on our own are we able to step back and see where we could've done better.⁠ In this week's episode, we give our hot take on the very things we'd tell our younger selves. We chat about approaching discomfort as an opportunity for growth, setting boundaries and reflecting⁠, figuring out how you work best⁠, and being picky about how and who you spend your time with⁠. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Oval Shaped Nails + Reformation Miraflores Top Alison's Faves: Whitney Simmons' Alive App + Fresh Kombucha Treatment Essence⁠

Welcome back to Sunday Glow! This week, Christine sits down for a solo episode, talking about the 20 things she learned at 20. I'm excited to put my thoughts into words and share the 20 things I've learned so far and reflect on what I hope to take into 21. From lessons my mom taught me to revelations based on past experiences, I go over it all. I hope this episode inspires you to reflect on what you've learned in the season of life you're in and find new ways to show up better in the time you have ahead of you. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Apple MagSafe Battery Pack + Target Auden Racerback Bralette

Welcome back to Sunday Glow. This one's for all the overthinkers out there. As we're both navigating seasons of change, transition, and growth, we've noticed we've been overthinking more than ever.⁠ Being introspective is supposed to facilitate your way of living your life and evolving into a better version of yourself. Overthinking, however, can lead to critically evaluating your life so much to the point of it holding you back.⁠ In this episode, we chat about the signs that the only problem with your life is how you think about it⁠, how to get out of your mind⁠, and our take on living in the present⁠. Being aware of your nature and catching yourself is the first step to getting out of your mind. ⁠We hope this episode can be a space you plug back into when you find yourself caught in a web of tangling thoughts. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Zara Trousers + Brandy Melville “New York” Sweatshirt Alison's Faves: Djerf Avenue White Button Down + Le Labo “Another 13” Perfume

Welcome back to Sunday Glow. Grab your cocktails, round up your gals, and plug into this one, ladies. We often find ourselves asking each other, “are our standards too high?” “Girl, never. Don't settle.” If we're holding ourselves to a certain standard, why should we compromise on that when it comes to another person? However, being single in your twenties doesn't always come easy. This week, we chat about embracing the season of singleness, putting ourselves out there to grow + get uncomfortable, and shifting our perception of a relationship status. We hope this episode encourages you to continue to fill your cup, find wholeness in yourself, and get clarity about what you want. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: JBL Flip 5 Speaker + Airpods Pro Alison's Faves: Extra Toasty Cheez-Its + Nike Air Force 1 Pixel

Welcome back to Sunday Glow. In this week's episode, we get real about navigating the uncertainty of your twenties. This is a season where you experience tremendous self discovery, some of which means drifting away from the OG plan. As we both enter a new chapter of our lives — Alison starting her full-time job and Christine entering her Senior year of college— we're sharing the very things we do to help us navigate this season of uncertainty. We chat about reframing our perception of uncertainty, the danger of the comfort zone, growing through fear, and how we've learned to welcome feelings of discomfort into this new chapter. It's only through overcoming uncertainty are we able to truly grow and evolve into a better version of ourselves. We hope this episode inspires you to do something today that your future self will thank you for — taking charge of your life and expanding your comfort zone. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Christine's Faves: Lululemon Align Tank + Aritzia Effortless Pant Alison's Faves: Trader Joe's Scandinavian Swimmers + Hourglass Vanish Airbrush Concealer