Podcasts about movemeant foundation

Jenny Gaither is the Founder and a Board Member of the Movemeant Foundation, where she leads efforts to empower global fitness communities through virtual coaching, body-positive curricula, athletic scholarships, and the largest body-positive charity fitness festival in the country, We Dare to Bare. With over 11 years as a Master SoulCycle instructor, she played a pivotal role in expanding the brand into key markets like San Francisco and New York City. Jenny was also one of just 25 founding instructors featured on the Equinox+ app and has collaborated with top brands such as Lululemon, Allbirds, and Reebok. A dynamic speaker, Jenny has shared her expertise on platforms like Fox Business News and Huffington Post, as well as at prestigious institutions such as Harvard University and Boston College. As a certified Confidence and Mindset Coach, she previously empowered Millennial women through her digital platform, Brave Babe, helping them build courage, confidence, and achieve their personal and professional goals. Currently, Jenny serves as an Advisor & Consultant at Amara Technologies, where she plays a key role in shaping the company's health and wellness programs for seniors. Amara focuses on helping older adults maintain physical vitality and mental clarity through tailored fitness and therapeutic programming in multifamily homes. By developing innovative solutions and supporting the onboarding and training of health professionals, Jenny ensures that Amara's offerings empower individuals to live independently, stay active, and enhance their quality of life. Based in San Diego, CA, Jenny continues to be a passionate advocate for health, wellness, and empowerment, inspiring individuals to live with purpose and confidence at every stage of life. For more information about Movemeant, please visit: https://www.movemeantfoundation.com/ or https://www.instagram.com/movemeant/. If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review. Follow us on Facebook https://www.facebook.com/UKAGHW, Instagram https://www.instagram.com/ukaghw, or LinkedIn https://www.linkedin.com/company/active-girls-healthy-women. Sign up for the Active Girls Healthy Women newsletter here: http://eepurl.com/h6e30b or learn more about our Program here: https://linktr.ee/ukaghw. If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353  

Join us for a great conversation with Jenny Gaither, founder of Movemeant Foundation an internationally recognized non-profit helping girls and women build self-worth. Jenny also shared her work as a coach and in Brave Babe, a digital coaching curriculum and community to build confidence. Enjoy the show! Carey and Danielle

It was truly an honor to have this life-giving conversation with Jenny Gaither! Jenny is the Founder of Movemeant Foundation - an internationally recognized 501c3 dedicated to helping girls and women build self-worth and confidence through movement. She is a Confidence Life Coach through Brave Babe - a digital coaching community that helps women embody confidence and bravery in their careers, relationships, and health. On top of all that, Jenny is also a Master SoulCycle instructor and one of the Founding Equinox+ Instructors! In today's episode, Jenny shares her story of struggling with body image insecurities since the age of 7, how movement and vulnerability healed her, and how she is using her gifts to make a larger impact on women everywhere. We talk about how losing the weight doesn't bring you true happiness and what it looks like to be brave with your story. She shares some very powerful truths on how good things take time, accountability is life-changing, and we have the power to overcome within us if we just step out of our own shadow. I know you will love her heart for women feeling confident and empowered just as much as I do! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Jenny on Instagram: @jennygaither Follow Brave Babe on Instagram: @bravebabeco Follow Movemeant Foundation on Instagram: @movemeant Visit her website HERE! Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://anchor.fm/heartandsole/support

Welcome back to Sunday Glow! This week, we're so excited to bring on one of the biggest inspirations in our lives, Jenny Gaither. In addition to being a Master Instructor at SoulCycle, Jenny is the Founder and CEO of Movemeant Foundation, a non-profit that uses the power of movement to help girls find their self-worth, and a confidence coach with her digital coaching platform and community, Brave Babe Co. In this episode, Jenny gets real + raw about how she's discovered her purpose as a teacher, found confidence through movement, and built her personal brand while remaining vulnerable + authentic on and off the bike. We hope this episode reignites your flame and empowers you to discover your soul-fulfilling purpose. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x. Follow Jenny on Instagram @jennygaither, Movemeant Foundation, Brave Babe Co. Christine's Faves: Nike Air Max 270 Sneakers + "WHOA That's Good" Podcast Alison's Faves: Aritzia Denim Forum Arlo Jeans + Laneige Cream Skin Toner & Moisturizer

Happy Holidays everybody! This week we’re diving into my experiences getting off my morning routine. Listen in to find out how my morning routine can positively or negatively set me up for the day. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Jenny Gaither is a body-positivity advocate who has dedicated the last 10-years to bringing movement-based curriculum to young women across the US. What started as a personal struggle as a dancer in college, led to becoming one of the first Soul Cycle instructors in New York City and eventually (due to her BOLDNESS) brought her to creating Movemeant Foundation - an internationally recognized 501c3 dedicated to helping girls and women build self-worth and confidence through movement. In addition, Jenny is a Confidence-Life Coach where she helps women rewire their mindset so they feel they are worthy of having a seat at the table. In this episode we talk about: How being vulnerable with our pains and struggles can actually be the starting point that leads us into opportunities that can change the world How being BOLD and expressing our dreams to our community can be the catalyst to creation The power of trusting ourselves in the journey.. (this is a BIG one y'all) And Jenny also reveals what she believes is the “secret sauce” to becoming fully you..which we agreed is exactly what this world needs more of right now Find more Good at spreadinggoodpodcast.com and join the Instagram fam @spreadinggoodpodcast! Connect with Jenny Gaither: Jenny's Instagram: @jennygaither Movemeant Foundation Jenny's personal website Brave Babe Coaching & Community Instagram: @bravebabeco Connect with the host: Jenny's Instagram: @jennynbarber Personal website

I this week's episode we are going to dive into the topic of love! Well, the FEAR of love and intimacy to be exact. How to recognize if you are harboring a fear of love and intimacy and how to begin healing. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Candice is one of the world's most renowned models; she's been shot by some of the world's most famous photographers including Steven Meisel, she's been cast in the Pirelli calendar and has covered magazines including Vogue Greece, Vogue Italia and Elle USA, and is a current face of Victoria's Secrets. Candice has been at the forefront of a movement which has refocused the shape of beauty in fashion and has become a proud advocate for inclusivity and diversity. She is an authentic voice of the body positive movement, has launched her own inclusive, sustainable activewear line, Day Won and is an ambassador for the Movemeant Foundation, a non profit organization committed to making fitness accessible, fun and empowering. This is the charity which Candice will be also be supporting through DREST as very excitingly she is one of our launch Supermodel avatar cast members. Alongside Natalia Vodianova, Imaan Hammam, Irina Shayk and Precious Lee, Candice is now available for you to style in DREST. Find Victoria on Instagram @missvictoriamossCandice @candicehuffineFind out about The Movemeant Foundation here: https://movemeantfoundation.orgDownload DREST at The App StoreFollow us on Instagram @drestTweet us @DrestStyle Email us at ideas@drest.com Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk a little bit about the terms "masculine energy" and "feminine energy". We'll talk a little bit about how it plays out in every day life and how it presents itself in our actions and personalities. We'll also chat a bit about the importance of finding the balance between both energies! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we do a bit of housekeeping up at the top. Some quick info about becoming one of our brand embassadors AND our upcoming Black Friday sale! Then we dive right into a little sneak peak of my 'people pleaser' past self and the journey to where we are now. Being true to ourselves and living our most authentic and empowered life. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode, we discuss the meaning of our created term: inclusitivity (aka inclusivity), what it means, and why it matters. What does it mean to be brand inclusive (what does it look like), especially in today's health and wellness market, and why it's important for Savage Babe to practice this as the company grows moving forward in terms of the overall message of women empowerment, self-love, personal growth, and health and wellness.  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

"Someone’s either a drain or a fountain. Start focusing on your fountains." Need a confidence boost? Not sure where to start? Perfect: You're in the right place! That's what Jenny Gaither does for a living. She's a confidence coach, founder of The Movemeant Foundation, creator of the Dare to Bare event, and a longtime SoulCycle instructor. On this episode, Jenny talks about learning to feel vulnerable when she's teaching, she advises on how to deal with toxic relationships (drains vs. fountains!), and she explains how to get started on your own journey to self-confidence. SPONSOR: goodr. Click here and use code ONTHERUN for $10 off! Follow Jenny: Instagram @jennygaither Movemeant Foundation Dare to Bare Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play

Let's Talk about clarity in the midst of chaos! In this episode I go over some helpful practices to finding our way in the middle of chaotic situations or thoughts. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we talk about navigating through negative reactions to making moves! This week I go over how to recognize insecurities and toxic behavior and how to push through and make the moves that are best for you. Pineapples on bricks!! Enjoy this week's episode. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Sorry we’re a week late! I tell ya whats happening in this episode and have a conversion about happiness. I tell some stories of my own and share what I’ve learned. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I talk about few things when it comes to getting triggered, staying positive and following our gut. I use examples from my life and what I’m currently going through. It’s important to feel those emotions, let them go and keep moving on! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we're doing some updating and the latest news on Venus leaving the podcast so tune in for that! I’m gonna talk about trust issues, they come in many shapes and sizes. I give you my point of view on this topic and share some of my stories. Hope you get lots of value out of this! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

On this episode Venus and I dive into leaving toxic situations, people, jobs, relationships etc. It’s not easy especially if you get comfortable in the predicament that you're in but there comes a time where you just can’t take anymore and you need to leave. We share or stories and wisdom which will hopefully be a tool for you, trusting inner voice or your gut! Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hey everyone! I lead this episode off with some updates on the business and what we’re doing. Then I get into why I came to Boise, ID and what kept me here. Lastly, I talk about why its okay to not be perfect! I share some of my thoughts and stories which I hope resonates with you! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/  

In this episode Venus and I talk about relationships of all kinds. How we set boundaries and why we should set them. We tell our stories and hope you find some value in it! Affirmations: I deserve good relationships that feed my soul I'm worthy of the love i want I'm worthy of work that makes me happy I'm worthy of a partner that treats me the way I need I deserve the good shit Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I talk about my feelings with everything going on in the world right now, and how I've faced racism in my life. Not to take away from whats going on but it gives me a better understand of why it's happening. Change begins within all of us, we can decided to love one and other and be peaceful. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Were back with a new episode! In this one we talk about an array of topics but mainly when to slow down or do more. Everyone gets overwhelmed and it could be a sign you need to slow down. You might have a ton of energy let in the tank and now you might be able to do more. We tell our stories and experiences with both, so grab something to write on cause this is a good one! Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

We have 2 guests in this episode, Irma and Katherine! Achieving a certain body type doesn’t equate to happiness is the topic of discussion. We tell our war stories and how we’ve handled it. Lots of gems packed in this one so grab a notebook! Irma: https://www.instagram.com/zukogetsfit/ Katherine: https://www.instagram.com/violet100487/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

All around us, businesses are changing due to COVID-19.  The pandemic is forcing us to pivot, to really take a look at ourselves, reflect, and ask what can be a pretty scary question: ‘Why am I doing what I’m doing?’ Jenny Gaither, our guest for today, is no different. Like so many women we know and admire, Jenny wears many hats — she’s a business and life coach, a SoulCycle instructor, and the founder of ‘The Movemeant Foundation’ - a non-profit organization that uses the power of movement to teach young girls to be more comfortable in their own bodies.  And like many business owners, Jenny has had to move her business entirely online (she now works out of her small apartment in NYC’s Upper East Side) and restructure all her carefully planned goals.  Most of The Movemeant Foundation’s work was based in schools, because Jenny wanted to reach girls early. After COVID-19, The Movemeant Foundation has had to pivot to really focus on the backbone of the organization, its instructors. Instructors have been struggling to pay rent and find the resources they need to fully digitize their offers. Sounds familiar?  We spoke about what these pivots mean for the industry and whether digital is going to become the new normal. While business owners (and some of the newer members of our audience) are struggling, this week, our goal is to remind you that this struggle is temporary.  If you’re ready to hear Jenny’s insight into where the industry is headed and what this means for business owners, as well her own journey with body positivity and perspectives on movement, grab those AirPods, this is a good one.  Here’s a peek at what else you can expect: How Jenny realized the power of movement at age 7 How she built her non-profit from the ground up The impact SoulCycle has had in her life Her relationship with dancing The incredible female team that helped her build her non-profit Her impulse lighting buys RESOURCES The Movemeant Foundation - Website Jenny Gaither - Website Jenny Gaither - Instagram   This Week’s Joy: Jenny’s history with dancing is complicated. She fell in love with it at age 7 and fell away from it when the visual aspect of dance took a toll on her mentally, leading to a bad eating disorder and a fractured relationship with her body.  Now that she has learnt to fully embrace her body, one of her greatest joys has been embracing dance again! This Week’s Hustle: Studios are being set up in people’s bedrooms with enough lighting equipment to rival an indie film set. Jenny recommends a 10-foot adjustable selfie ring light from Amazon for those at-home workout livestreams!   This podcast is brought to you by Namastream This podcast is brought to you by the Namastream software platform. Namastream is an easy to use platform that helps you build and sell your own courses, memberships and live-streamed programs. Go from idea to open for business in just minutes. Unlike other startups, Namastream was created by women for women. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Namastream.com Know Your Numbers In our business, we're big fans of financial literacy and accountability. Knowing your numbers is an essential aspect of building a successful business and inherent responsibility for any entrepreneur.  What you focus on grows, so pay attention to your money. We use Bench for our bookkeeping. It's simple, elegant and saves us so many hours that would otherwise be spent neck-deep in receipts on the other side of a spreadsheet. Each month our transactions are automatically imported into Bench and we get on-demand financial reports. We even enjoy opening up our profit and loss statement to review each month. When tax time comes around, we are up to date and ready to go. And this is what Financial Empowerment feels like. Use this link to save 20% off your Bench Accounting plan for the first six months!

Welcome back! In this episode Venus and I talk about what is and isn't self love! We give you our opinion on what we’ve experienced and hopefully you can pick out certain things that work for you. We tell our stories and lemme tell ya, there's some good stuff in there. Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/  

FROM THE EPISODE@millanasnow energy healer ABOUT JENNYJenny Gaither is the Founder of Movemeant Foundation - an internationally recognized 501c3 dedicated to helping girls and women build self-worth and confidence through movement. Through Movemeant Foundation, Jenny has dedicated over 10 years of her life to serving fitness communities throughout the country by providing middle schools girls with a body-positive, confidence-building curriculum and by hosting over 15 large-scale, outdoor, charity fitness festivals called We Dare to Bare, in major cities, such as San Francisco, New York, Nashville, and LA. Additionally, Jenny and her Movemeant team continue to partner with brands like Athleta to gift underserved communities around the world with individual athletic scholarships to make fitness accessible, approachable, and fun. Last but not least, Movemeant built a Covid-19 Relief Fund providing Covid-19 Financial Relief Grants to fitness and wellness instructors. With these awards, Movemeant provides financial assistance of up to $1,000 to teachers and instructors who are in need of tools and resources to bring their new digital business ideas to life. Movemeant will also be hosting a series of webinars by accredited business coaches and mentors for fitness and wellness instructors to continue their education in essential business needs, such as website creation, marketing, sales, social media, finances, and more. In addition, Jenny is a Confidence-Life Coach as well as a Business Coach. Jenny built a curriculum and a community called Brave Babe Blueprint for women to gain easy access to accountability, actionable steps, tools, and guidance in order to face their fears and build self-worth to achieve a confident sense-of-self both professionally and personally. In addition to her Brave Babe Blueprint program, Jenny also helps young, female entrepreneurs build successful online businesses while providing them with the tools to beat fear, self-sabotage, self-doubt and imposter syndrome.Jenny is one of a handful of Master SoulCycle instructors and has been teaching at SoulCycle for ten years between SF and NYC. Jenny currently resides in New York City where she also teaches boxing at Shadowbox at the Flatiron and Dumbo locations. Last but not least, Jenny's career and passion for dance led her to curate a cardio, hip hop class for all-levels called Notorious FIT. Jenny showcases her Notorious FIT hip hop class at fitness festivals such as, Shape Magazine's annual LA celebrity event, Shape Body Shop, and teaches Master classes around the world. Jenny is now offering Notorious FIT virtual classes!WHERE TO FIND HERInstagram @jennygaitherMovemeant Foundation Covid-19 relief grants and resources for fitness and wellness instructorsNotorious FIT virtual dance classesShadowbox virtual boxing classes

Hi everyone! On today's episode I give you all a little update on the journals, we talk about the therapist I’m now seeing and how that's going, and to wrap it up we get into talking about using your gut or intuition to help with your decisions, talking more clearly and intentionally to people. Lots of value nuggets in here! Enjoy! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Welcome everyone! Wild times are upon us as we try to break it down from our perspective. We chat about switching my packaging to eco friendly and what house hold eco friendly products you could buy. We also talk about the positive effect of this crisis and how folks are going outside more and working from home. This podcast is a little different but it’ll be apart of history! Connect with Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we get deep into affirmations. We go back n forth with how we use it and talk about our experiences. We also get into other types of tools to accompany affirmations. This is a practice, something we have to do everyday and if you keep up with it you’ll see results. Screen shot this episode and lets us what you think! Venus: https://www.instagram.com/venuselektraofficial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

The mic is getting flipped on this episode! We get into my early life and the struggles that came with that. I talk about savage babe and how it was created and then all the ups and downs that come along with it. Also the back story of the pineapple! Barbell Voodoo Podcast: https://barbellvoodoo.podiant.co/e/-97-savage-babe-monica-agana-38317d34df7b6e/ https://podcasts.apple.com/us/podcast/97-savage-babe-monica-agana/id1104813633?i=1000466492198 Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

First episode with Venus! https://www.instagram.com/venuselektraofficial We start off by chatting with Venus and what the future will look like with her. We then shift into our experiences with getting unstuck. There are many ways to do this and now having two perspectives is very beneficial. We get into journals and the value they bring. Venus has a ton of knowledge with this so please give it a good listen. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we’re going to talk about breaking the sabotage cycle. I talk about how I broke the cycle and give you some tips on how to break your own. There are a number of things that could hold you back but you really have to dig deep and figure out want really makes you happy and trying to not let old traditions, old habits and what other people think stop you. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

We’re going to the Arnold in Columbus, Ohio! In this episode I break down what the next few months will look like and are newest addition to the podcast! Furthermore we're talking about pushing ourselves out of our comfort zone and saying yes to things that scare you. I also talk about how life can be like a template, if you feel like you want to break out or feel like this isn’t for you, take the leap of faith with a few of my personal tips! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I’m talking about some updates and what we’re doing with the podcast this year. Then I dive into spirituality, my early years when I practiced religion and when I decided not to. Now I get into what spirituality means to me and how I practice. Hope you enjoy! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hi everyone! In this episode I'm talking about leaving some negativity in 2019 and instead bring more positivity into 2020. I give you some examples of my own and ways you can leave yours behind. So tune in and listen to my 10 negative habits to leave behind. Happy New Year! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hi everyone! We made it through another year and another decade! In this episode, I'm talking about how my year went, my ups and downs and what I'm going to strive for next year. Setting meaningful goals is huge, and I talk about mine and how you can set your own. I want to hear from you so DM me your goals! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Kyla Aerial is one of our brand ambassadors and all around badass! In this episode was talk about stuff we've never touched on before! We talk about archery, hunting, and being true to yourself. It played a huge role in her life and she chats with us on how she got there. For anyone who is stuck or just needs a boost, this is an episode for you!   Connect with Kyla https://www.instagram.com/kylaaerial/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hi everyone! On this episode its just me myself and I. I talk about some updates with the podcast, and what the future will look like for it. Furthermore I chat about our future  at Savage Babe and a road trip in March! Enjoy!   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Ciara Stockeland is 41 years young from Grand Forks, ND. She started her first business when I was 14, then opened her second business (a boutique) when she was 28 and built that into a seven figure franchise system. In this episode we talk about the beginnings of her entrepreneurship and how it started at such a young age. We getting into why she pivoted later in her career and why it was successful. Lot of amazing value in here for folks who want to start a business or already has one. She also teaches and mentors so be sure to reach out to her! Connect with Ciara: https://www.instagram.com/cstockeland/ https://www.facebook.com/ciara.stockeland https://www.facebook.com/groups/powerfullysimpletribe https://twitter.com/cstockeland https://ciarastockeland.com/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Cassie Parks helps people write powerful money stories and create the life of their dreams. In this episode we talk MONEY MINDSET. There are many different types of mindsets to money and business, we talk about how to change your mindset to one that helps you reach your goals. Like anything else this is a practice and Cassie does an amazing job helping guide you! Enjoy! Connect with Cassie: https://cassie-parks.mykajabi.com/identifyyourmoneystoryguide https://cassie-parks.mykajabi.com/ https://www.instagram.com/cassie_parks https://www.facebook.com/SpiralUp http://happyeverafter.libsyn.com http://ginnygane.libsyn.com   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Vanessa Bennington, 39, born in West Monroe, Louisiana but moved around quite a bit, living in Texas, Oklahoma, New Jersey and Florida. Currently in Austin, Texas, she's a nurse practitioner at a plastic surgery office but also co-founded and runs Gym Gypsy. And she has the cutest and most active 19 month old, Liam.  In this episode we talk about Vanessa's past and how it shaped her today. We chat about gratitude journals, mental health and how important this all is. We also chat about how she implements this into her life and how crossfit has helped her. How to contact Vanessa: www.gym-gypsy.com https://www.instagram.com/gym.gypsy/  https://www.facebook.com/GymGypsy/ Facebook Group: Gym Gypsy Subscribers https://www.facebook.com/avanessabennington Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Darren Conroy, 39 year old Boise resident. Owner of Aesthreadics which he started 5 years ago. In this episode we chat with Darren about his thriving business. He is the definition of an entrepreneur, even though he claims hes not. Taking problem solving and creativity, he created a product to suit his needs and apparently many others. Get an inside look at a business from birth to success and walk away with some inspiration and knowledge. Darren's links: https://www.instagram.com/aesthreadics https://www.facebook.com/aesthreadics https://www.aesthreadics.com   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/  

Tai Simpson is 35 years old and is from the indigenous homeland of the Nimiipuu or Nez Perce Tribe of Idaho. The nearest urban center is Lewiston, ID. She works as a social change advocate for the Idaho Coalition Against Sexual & Domestic Violence incorporating her 15 year experience as an activist and anti-racism educator. Oh and she has 2 furkids: Gunner & Lola! In this episode, Tai brings us a rich story about her life, community and what she's doing to help others. We also talked about how she changed her mindset to live a purposeful life, why she got into boxing and so much more. This was a really empowering and emotion episode that will leave you inspired. Connect with Tai: https://www.instagram.com/taisimpson/ https://www.facebook.com/tai.simpson.1 https://www.taisimpson.com/   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Morgan Thornsley, 24 yrs young, born in California, raised in Hawaii, Cali and Florida. Co-founder of Top Tier Nannies, a Boutique Nanny Agency that serves high profile individuals. She also owns a jewelry brand, Modern Babe Jewelry and is partnered with some brands on social media. In this episode Morgan and I get into her story of what lead up to Top Tier Nannies, how she traveled the world and what sparked the jewelry business. We also get into how she keeps her mental health in check with so much going on and even chat about gut health. This was great podcast with so much value and inspiration!   Connect with Morgan! https://www.instagram.com/morganthornsley https://www.instagram.com/modernbabejewelry   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

The title explains it all! I've been EXHAUSTED, lost my assistant and luckily gained a new one. I talk about some of the steps that brought me back to life and who my new assistant is! So if you feel stressed, tired and just sick of it, stick around for a good pep talk.   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Christina LaMarca, 30 year of age, from California. Owns a bikini shop with no kiddos. In this episode Christina is reinventing swim wear! With the flooded market she has found a way to stand out and she gives us some insight into her world. Along the way we gain some tips that you can use in your business or just simply, life. Christina's Links https://www.instagram.com/rewiredswim https://rewiredswim.com Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I interview the amazing Monica Agana owner of Savage Babe and we get into her personal life which leads to Savage Babe as it is today. We chatted about almost everything, her early life, relationships, starting the business and much much more. So much value in this one. DM me and let me know what your breakthroughs are! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/ MishaFayant.biz links Instagram: https://www.instagram.com/coachmishafayant Facebook: https://www.facebook.com/coachmishafayant Youtube: https://www.youtube.com/user/notnonna (mishafayant) Linked In: https://www.linkedin.com/in/misha-fayant-52300544 Web: https://mishafayant.lpages.co/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you have a little bit of success and wonder if this is even real? Well, in this episode I break down my experience with Imposter Syndrome, how I've handled it and tips for you to try! Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Today is going to be a guest episode featuring Anna Sergunina who will be talking more about what exactly a money roadmap is. She’s 36 years old from the Bay area, a Certified Financial Planner and the President & CEO at MainStreet Financial Planning Incorporated, the nation’s largest fee-only, hourly project-based financial planning business. Anna and her team are on a mission to help both private and institutional clients make Smart Financial Decisions” through 1-1 work and financial planning as an employee benefit. She is an advocate for financial education, writing about financial education topics for publications in Business Insider, Forbes, USA Today, Nasdaq, and WSJ. She also teaches her flagship personal finance management course called, Money Flow System, and engages with followers during her weekly Facebook live show called, Money Date Show. Connect with Anna: www.moneyroadmpatchallenge.com www.mainstreetplanning.com https://www.instagram.com/anna8sergunina/ https://www.facebook.com/MainstreetPlanningInc/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we talk about FAILING. If we're not pushing the boundaries then are we really growing? If we're not failing then how to we move forward? Well we break it down in this episode!   Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Angie Sanchez, 32 from Los Angeles, Ca. No kids and is a Quantum Healing Hypnosis Practitioner. In this episode she tell us an amazing story of how she got into quantum healing, what it can do for you and the process. She leaves us with a powerful ending message, so stick around till the end!   Angie's Links: https://www.instagram.com/_angiemsanchez/ https://www.youtube.com/c/AngieSanchez   Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode Marlon and I dig deep, talking about our experience with bullying. We tell some stories from school, from home and the streets! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Loni Paulsen, 35, military wife, currently living by Washington DC and has a soon to be 13 year old who is an athlete and aspiring photographer! In this episode we talk about beach body and how it really clicked for her and why. She tells us about her client and the community around it, also how she got out of her darkest of times. Many more gems in here! Enjoy! Loni Links: https://www.instagram.com/_lionessfitness/ Snapchat: @wrapgroupie15 Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I'm the guest! The powerful Misha Fayant had me on Talkitation Podcast and we get into my personal life which leads to Savage Babe as it is today. We chatted about almost everything, my early life, relationships, starting the business and much much more. So much value in this one. Shoot me a DM and let me know what you got out of it! Misha's Links: https://radiopublic.com/talkitation-6pVkpJ https://www.mishafayant.com https://www.Facebook.com/misha_fayant https://www.instagram.com/coachmishafayant Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Katherine Castillo is 31 yrs old from all over the world. Grew up in the Philippines until she was 11 and moved to the states. She was a military Brat and grew up all over the world and moved every 3 years. Her parents retired in Kansas City, Kansas and wherever they are is where she calls home. She is a Logistician in the United States Air Force. She's single and no children, but definitely wants a family of her own. In this episode we talk about how she helps empower women through her own life experience, her personal life and upbringing, military career and we learn why she's truly a savage babe! Katherine's Link: https://www.instagram.com/violet100487 Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Paulina Ducharme is a 45 years old, born in Santiago, Chile. She is a functional nutritionist and has two boys (8 and 14) In this episode we get down and dirty with the GUT and burst some bubbles on misconceptions. She guides us through why we bloat, how vitamins work in plants or don't work, inflammation that we may get from unlikely sources and a she talks about a challenge she is currently engaging in. Pualina's Link https://instagram.com/intuitive_gut_health Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Priscilla Sites, from Melbourne, Fl living in Long Island, NY for the past 1.5 years. She is a creative director/graphic designer as well as Confidence Coach & Body Positive Advocate for Women! No kiddos yet, but she has 6 nephews and 1 niece. In this episode we talk about how she got started as a bodybuilder and what lead up to it, getting out of your own way, practicing and recording affirmations and more tips to improve yourself! Priscilla's links: https://www.instagram.com/mindfularmor https://www.facebook.com/mindfularmor https://www.mindfularmor.com Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we talk about how some major brands make having the perfect body the normal but we get into the reality of it. It’s not easy to have the perfect body and we get into that. I bring you through my own struggles with this and how Savage Babe is working to change it! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

LIz Ribaudo grew up in central Illinois, lived in Chicago suburbs after graduating college for 5 years. Moved to the Florida panhandle in June of 2016 with her husband. No kids yet, but they have a fur baby Toby. Full time, she is a third grade teacher and also owns a gym (Fortis Fitness Studio) with her husband. Shes new to competing in powerlifting and last year, she got her NASM-CPT and has been doing personal training part time. In this episode Liz lets us into her childhood which shaped her fitness career later in life and takes us step by step on how she got to where shes at now. Liz gives us tips on making priorities, switching your mindset and making time for things that matter. She is a true inspiration for all. Liz's Links: www.instagram.com/lizribaudo www.instagram.com/fortisfitnessstudio Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Lets get into this. I’m sharing the top 10 things I do to live a high-vibrational life! 1. Exercise 2. Eat well 3. Journal 4. Meditation 5. Social media purge the negative 6. Get rid of the negatives in life 7. Do something therapeutic 8. Find your tribe 9. Listen to your body 10. Stay positive during stressful times Message me your story! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Lindsay Sanor, has 4 kids and is an entrepreneur She has been certified as a trainer for 9 1/2 years but has been working with people for almost 12 years. She specializes in HIIT training but really does it all. Her dream was to do her own workout DVDs to expand her reach. Her DVDs launched on 2012 and are in 14 different countries! In this episode we talk about a wide variety of things. She talks about how she got motivation from others negativity, changing your mindset, the road to her fitness DVDs, what she does in the local Boise area, and the beginnings of online training. She is truly inspirational and have gotten great value from this episode! Check her out on instagram! instagram.com/lindsisanorfitness Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Solo podcast!! Gonna be blunt in this one! We go over why people fail, how to find your passion and how to get better. This isn’t an over night fix or anything. It takes practice and patience. You got this! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

SO MUCH VALUE IN THIS PODCAST! Tiffany Carter takes the mystery out of making BIG money while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news broadcaster for NBC and CBS, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life. She give amazing insight on low self-worth = low net-worth and high self-worth = high net-worth and the things you can do to achieve high self-worth. Also she gives us a simple free guide on how to find what we could monetize! So much value in this episode, so take out your notebooks! To get you started on your journey to leading your Most Exceptional life, Tiffany created a free ProjectME Pocket Guide: 5 Steps to Creating Financial Freedom, available on her website at www.projectmewithtiffany.com For great business and passive income tips, follow Tiffany on social at: Instagram: @projectme_with_tiffany Facebook: @projectme_with_tiffany ProjectME TV with Tiffany Carter: https://www.youtube.com/channel/UCZ25bL0jRiYZCi-bAJSfgZQ/featured?view_as=subscriber PODCAST: ProjectME with Tiffany Carter iTunes Spotify GooglePlay Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hi Savage Babes! WARNING: Get ready for some tears ladies and gents! This episode is especially for all you animal loves out there... So as some of you may know, as of June 7th, every purchase that is made towards Savage Babe, a portion of proceeds will be donated two nonprofit organizations doing amazing things in this world, one of which is called Best Friends Animal Society (https://bestfriends.org). In this episode, a fellow Savage Babe from the SB community, Natalie (@marcus_nat_801), reached out to me to tell me (after finding out that we were starting to give back to this nonprofit) about her heart-warming story/experience with Best Friends, and how the charity had made it possible for her and her family to spend one last month with their pup before he passed from cancer. We knew that this nonprofit was doing amazing things, but after hearing this story from Natalie, it has solidified our reason even more to give back a portion of our sales to this amazing organization! To find out more about this nonprofit and the other organizations we are donating to, please check out the social links below! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Misha Fayant, Mindset Coach, Public Speaker, Author, Healer, 2 kids (grown) 4 grandkids Shes is a survivor of both childhood and adult sexual, physical and mental abuse. Has spent a lifetime working with coaches and healers to grow out of that and into a woman who became a 4 time world champion with 15 world records. Working in the medical field many women expressed to her that she should not be nursing but should be out helping women overcome their traumas to find a better future. She took the leap. In this episode, she dives deep into her early life and what she has done to overcome it. She touches on the tools she used and still practices daily. She is full of insipration and wisdom! She also came out with a book! Check her out! www.mishafayant.com FaceBook @Misha Fayant Instagram.com/coachmishafayant Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

We’re riding solo today folks. I want to talk about birth control. We dive into my personal use with it, the effects of taking it, and all the reasons why I stopped. Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Paulina Ducharme, 45 years old, born in Santiago, Chile. She is a Functional Nutritionist and has two boys! Her area of expertise is Gut Health and women's hormones. She has been doing this (officially) for 2 years. However, has been studying nutrition and holistic healing for the last 13 years. GUT HEALTH!! Got bloating, inflammation, food allergies? Paulina can shed some light on these topics. Wanna know how to work on getting rid of these? We talk about some easy ways to get down to the root cause of all these topics, creating a food journal and listening to your body. We also get in to GLUTEN. Learned some new stuff here! Also she shares some of her favorite foods that are easy on the body as well. This was a really great informative podcast! Paulina Link: www.instagram.com/intuitive_gut_health Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Hello Savages! I’ve had the pleasure to be a guest on Tiffany Carter's ProjectME! Get to know how I started my brand, how I came up with the name, the struggles of growing a business and how I got here. I let you into my career, life and what my future wishes are :) Tiffany's Links: Instagram.com/projectme_with_tiffany Facebook.com/projectme_with_tiffany ProjectME TV with Tiffany Carter: https://www.youtube.com/channel/UCZ25bL0jRiYZCi-bAJSfgZQ/featured?view_as=subscriber PODCAST: ProjectME with Tiffany Carter on: iTunes | Spotify | GooglePlay Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Catherine Dean's first time being on a podcast!! 28 years old from Houston, Texas. She works administration for a full time job and her side hustle is running a podcast called the Hype Girl Podcast. 2 dogs and a cat! She is known as the hype girl! We get into the life stresses, anxiety and the overwhelming feeling which lead to her having panic attacks. These struggles lead to vertigo and even being hospitalized. After a bunch of testing the doctor narrowed it down to just simple exercise. Once she got a taste of lifting she took off with it. We also get into self heal and self love to overcome the anxiety and other issues. Lastly, we chat about BEING HONEST. Many other gems in here! Have a great day!! Catherine Dean Links: Instagram.com/hype_girl_cat Instagram.com/hypegirlpodcast Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Inspired by our recent conversation with Jenny Gaither, founder of Movemeant Foundation and Boss Babe Blueprint, we wanted to have our own open and honest conversation about our relationships to our bodies and food. Warning - we discuss our experiences with diet culture and disordered eating and our paths to healing in this episode. If you are struggling with any of these issues around food or body image, visit Project HEAL for additional support and resources. We love you so much and we hope you send yourself some love today too. XO, Molli & MK

We are so excited to bring you this inspiring and vulnerable conversation with one of our dearest friends and mentors, the incomparable Ms. Jenny Gaither. In addition to being a Master Instructor at SoulCycle, Jenny is the Founder and CEO of Movemeant Foundation, a non-profit that uses fitness as a tool to help girls and women build self-worth and confidence. In this new year, she is expanding her work to empower women through the launch of her Brave Babe Blueprint health coaching service. She opens up about how she had to get real about her motivations, how that has changed the way she approaches social media, and what we all can be doing to be building a better future. You can find out more information on her coaching and Movemeant events, like Dare to Bare, on her website: https://www.jennygaither.com/.

Summary: In Episode 10 of the Savage Babe podcast I talk about the importance of remembering where you started and where you came from. Often times we get so caught up in the moment, we forget how much progress we've made in life over the last several years. My childhood years were pretty rocky, and definitely a lot more to it than I have mentioned here in this podcast, but it's great to remember the hard times, because that's what humbles us in the moment, and helps us to be grateful for where we are today. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In this episode, we interview Ashley Drummonds, a fitness entrepreneur, founder and owner of Abs Protein Pancakes and Abs Fit Life TV. She was featured on Shark Tank 7, HSN, Forbes, and more. She walks us through of how she first began her coaching business, the mindset that goes behind owning a business, how to build one through social media and collaboration, and the reasons why it's so meaningful to her. She explains why it's more important to take messy action in building a business/brand and why it's better than taking no action at all.   Featuring: Ashley Drummonds (@ashleydrummonds) Ashley's Abs Pancakes Instagram Handle: @ABS_ProteinPancakes Ashley Drummonds website: https://www.ashleydrummonds.com/    Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 7, we interview IPF World Champion, Kimberly Walford to discuss with us how she stays disciplined in her training, what she looks for in powerlifting coaches, her rituals before each meet she competes in, and how she mentally overcomes failures.   Guest Speaker: Kimberly Walford Kimberly's IG Handle: @trackfu  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 6 I talk about how important it is to surround yourself with positivity in your overall life - whether it's your workplace, the types of music you listen to, the relationships you foster, it's important to be around the best of the best as negativity can bring you down in both productivity, energy, and your overall well-being. Published: June 4th, 2018 Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 5 of the Savage Babe Podcast, we interview a Boise local, Zack Henson, founder and owner of Khaos Kreed (formerly known as Lykan apparel). Having a passion for your brand and what you believe in (the message you stand for) is what creates fire for you to keep pushing even when things get tough. Zack's goal for his brand in wanting to be a positive influence on other's lives in helping them to see and pursue their highest potential is the ultimate message of Khaos Kreed. He also discusses how the challenges of his past love life has led him to create his brand, which was re-branded recently and formerly known as Lykan. We ultimately change by choice. We all have the potential to change, but it's in our desire and execution when we really actually change. Featuring: Zack Henson (@thekhaoskreed) Zack's Instagram Handle: @damusclehamster Khaos Kreed Website: https://www.khaoskreed.com/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 4 of the Savage Babe Podcast, I go solo to discuss what being fearless and finding motivation means to me. Fearlessness is not have any fear at all, but feeling that fear, and doing the damn thing anyways. Motivation, on the other hand, comes and goes. You won't always be motivated to do something, but if you create habits in your life, those will essentially take over long after the motivation has disappeared. What does fearlessness and motivation mean to you?   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In Episode 3 of the Savage Babe Podcast, I go solo to talk about my experience of when I started getting deeper and more involved in my fitness journey with new coaches. Although the initial journey led to eating disorders and loosing out on a ton of money, it taught me the importance of researching the quality of a coach before jumping right into something. I hope this episode will bring awareness to all men and women that not every certified coach means their trustworthy. Do you research and ask questions before you make a decision to train with someone.   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 2 of the Savage Babe Podcast, we interview Josie Henderson, 20 year old figure competitor athlete of the Mecca Gym in Meridian, Idaho, about her story of moving out at an early age, falling in love with fitness, goals for competing in NPC figure, and her number one life tip about self-awareness and doing what you love.  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 1 of the Savage Babe Podcast, I go solo to in this one to introduce myself (founder and co-owner of Savage Babe) and a short snippet to my backstory, the message behind Savage Babe, my reasons for starting the brand, what to expect from the brand moving forward, and why I am a huge advocate of women empowerment. Published: May 4th, 2018 Your Host: Monica Agana  Website: www.savagebabecollection.com Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Episode 2 of our Savage Babe Blogcast Series, where we narrate to you blogs from the Savage Babe Blog database. Intro: In connection to mindfulness is also this idea of self-love and self-acceptance. It’s realizing and being mindful that you, nor anyone else is perfect, and that’s completely okay. It’s realizing that each of us is unique, and that’s what makes us amazing in our own cute little ways. Narrated By: Monica Agana Published: April 29th, 2018    Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Episode 1 of our Savage Babe Blogcast Series, where we narrate to you blogs from the Savage Babe Blog database. Narrated By: Monica Agana Published: April 28th, 2018 Written By: Monica Agana  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

This week, we sat down with Jenny Gaither, founder of the Movemeant Foundation, a nonprofit organization on a mission to help girls and women find self-confidence, self-love, and body positivity through movement. From programs for girls in middle school to fitness events for women of all ages, Jenny is helping empower women everywhere.

“I think ultimately my biggest takeaway from watching [the publishing industry] unfold over 15 years was really a lesson in understanding that we cannot sit still.” Sitting still was never a hallmark of Charina Lumley's career. The first 15 years of her professional life, she worked in print and publication in the city that never sleeps, New York. Then, she committed what many would call “career suicide.” She left behind the stability and glam of the Big Apple and followed an itch. She became a parks ranger for the National Parks Service–a position that ultimately led her to the action sports industry and her active lifestyle. Ten years later, trusting the opportunities presented to her along this jagged journey, she now straddles the for-profit and nonprofit worlds: she serves as both the head of growth for a startup SaaS company and the COO of the Movemeant Foundation, an organization empowering women and girls to lead active lifestyles. Forty minutes with Charina flew by thanks to a multitude of life lessons and advice peppered among stories of her own professional development.