Podcasts about justisse method

If you are inspired to explore and researched your options in reproductive health and natural fertility awareness methods, then this episode is for you! In this episode, Erika's guest is Siri Kalla. A modern witch (according to Erika), who teaches women all around the world how to understand their menstrual cycles, learn safe natural birth control, and learn how to truly nourish their bodies into resolving menstrual cycle health and fertility problems. Siri was born in Sweden but lives in Norway. Her work originates around menstrual cycle health and fertility from a functional medicine approach - meaning that she looks for root causes rather than just treating the symptoms. At the core of Siri's work is the wish to give menstruating people full sovereignty over their bodies. Understanding the menstrual cycle, fertility, and menstrual health is a human right and a basic necessity for a truly feminist society. She has been on her own journey of healing, understanding and befriending her menstrual cycle since 2009, took my certification as a Holistic Reproductive Health Practitioner at @justissecollege between 2013-2017, and founded Our Fertility in 2018 to be a container for this work. While discussing Siri's work, the conversation delves into the historical persecution of female power, embodied sovereignty, and wisdom held by women, midwives, and witches. In this episode: The historical background that set the stage for the current modern medical system, and how it impacts the knowledge we have about fertility. The weaknesses and issues with the current Western medical system in regards to female reproductive health, and the benefits of alternative methods. Siri's work in functional medicine and her wish to give menstruating people full sovereignty over their bodies. The importance of understanding the menstrual cycle, fertility, and menstrual health as a human right and basic necessity for a truly feminist society. The availability of natural fertility awareness methods, such as the Justisse Method, and Billings Method, as alternatives to conventional medicine options. Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn Links and resources: Connect with Siri: www.ourfertility.com Facebook and IG: @our.fertility

Welcome to another episode of The Hormone Heartbeat Podcast! Today we are talking about menstrual cycles and the moon phases with Joy Davis, a Fertility Awareness Educator training in the Justisse Method. Joy grew up in Alderville First Nation in Southern Ontario, Canada. Her Anishinaabe culture is a huge part of her identity. She teaches menstruators about using their menstrual cycles as a health tool and to achieve or avoid pregnancy. She strives to make fertility, cervical mucus, vagina's and uterus' fun and talked about openly. She believes in using your fertility to your advantage instead of fearing it! In this episode: Introduction and Joy's experience with hormonal birth control and her discovery of fertility awareness method (FAM) The benefits of the fertility awareness method and the ways it can connect you to your cycle and your body Joy's business Full Moon Fertility, and the meaning behind the name Full moon ceremonies: what there are and what they signify The relationship between the moon and a women's cycle Red moon cycles vs white mood cycles The difference in energy flow between these two-cycle types Acknowledging how our cycles and energy may vary month by month What are a woman's top fertile signs that she should be paying attention to? Misconceptions when looking at basal body temperature as a fertility indicator Addressing why FAM is worth the extra time commitment The learning curve of FAM The benefits and reward of charting your cycle The first steps to getting started with FAM Connect with guest: Joy Davis Instagram: @fullmoon.fertility | Website: www.fullmoonfertility.ca Connect with host: Dr. Antoinette Falco, ND Download your copy of Antoinette's Post-pill Guidebook. Website: www.antoinettefalco.com. Instagram: @drantoinettefalco Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to thehormoneheartbeatpodcast@gmail.com, If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!

Feeling controlled by your hormones is not inevitable or a divine punishment. And, yes, painkillers or the pill are not the real solution. Get to discover the natural functioning of a menstrual cycle, what is “normal” and what should make you change your habits and see a health practitioner. Understand what are your body mechanisms linked to fertility and give a chance to tune with yourself. Siri.Kalla from Our Fertlity speaks to us in detail about the menstrual cycle and our inner-seasons. You will see that nothing happens “locally” and that the body works as a whole thanks to her knowledge in the Justisse Method (a symptothermal method of Fertility Awareness). Enjoy! Mentioned in this episode: • period • cervical mucus • ovulation • follicular phase / luteal phase • menstrual bleeding • menstrual health • imbalance / disturbances • menstruation • estrogen / progesterone • follicle • corpus luteum • fertile window • infertile phase • ovaries • endometrium • sexual hormones • serotonin / dopamine • neurochemicals • uterus • PMS • cycle synch training • holistic health • Justisse Method • SENSIPLAN Find Siri on ourfertility.no and connect with her on Facebook and Instagram @our.fertility.

Beautiful consciousnesses, spring is in the air, finally! I'm back with a new episode; I hope you enjoy it!  This podcast episode is about natural fertility, birth control, and hormone balancing methods by learning to "work" with our cycles and tuning into the wisdom of our bodies. It was refreshing to hear this perspective and learn from Lana, as we are not taught about the natural ways to approach these issues we face as women. Lana shares her journey about how her allopathic doctor couldn't help her with polycystic ovary syndrome. When her doctor told her not to worry about her irregular cycle, she took the matter into her own hands, did some research, and found the Justisse method. Through this method, which consists of tracking our cycle, Lana has had positive results in overcoming her condition and conceiving a healthy child. She is now teaching and supporting women doing the same.   The Justisse method empowers women to heal themselves by learning how the body operates. There is so much that we can learn by tracking our moon cycle. Please share with anyone interested in holistic reproductive health. For more information, reach out to Lana at lanajoyparra.ca. Books we referred to:  ✣ Her blood is gold by Lara Owen. ✣ The red tent by Anita Diamant. ✣ Witches, Midwives, and Nurses: A History of Women Healers by Deirdre English. 

Which “brand” of fertility awareness is right for you? You can think of different fertility awareness based methods / natural family planning methods as different brands. All will help you identify your body’s natural signs of fertility and then use those signs to achieve your family planning and/or health goals. It’s just about figuring out what method makes the most sense for you and your situation, and, especially if using for family planning, what instructor you fit best with.Joy Davis is an instructor in the Justisse method of fertility awareness. Unlike other natural family planning methods, the Justisse method is secular and inclusive. Is this the right option for you?Here is some of what you will hear in the interview with Joy:-The Justisse method was born out of a desire for non-religious fertility awareness-It is a secular and inclusive method of body literacy-Justisse is a symptothermal method, using cervical mucus and basal body temperature as fertility signs-Fertility awareness transforms the way you look at your body. Instead of suppressing, you’re embracing your body-Once you understand your cycle and what it means to be in different phases of your cycle, you can incorporate that cyclic natural into your whole life-”I don’t gamble, especially not with my birth control”-Natural family planning and fertility awareness methods are more effective when you work with an instructorTo learn more about Joy or to work with her: https://fullmoonfertility.ca/work-with-me Tag Joy (@fullmoon.fertility) and me (@nfppharmacist) on Instagram and let us know your take-aways!!My next FREE “Know Your Body with Natural Family Planning” workshop is Tues 2/16/21 at 7:30pm central time. Sign up at workshop.nfppharmacist.com/0216. See you then!What did you think? I want to hear from you!Email me: emily@nfppharmacist.comInstagram: @nfppharmacistFacebook: NFP Pharmacist

Welcome to another episode of The Hormone Heartbeat Podcast! In today's episode, we are talking everything postpartum from how to navigate your health and the return of your fertility to how you can use the fertility awareness method as your birth control during this phase! My guest is Kimberly Parker, a mother of 5, ages 8 to 1-year-old. She grew up in central Minnesota in agriculture and her and her husband's harvesting business took lead the to recently settling in Holyoke, Colorado. As the daughter of a dairy farmer, Kimberly has a strong love for agriculture and nutrition. She believes families need to know they have lots of options for their health. She believes through the power of whole food nutrition one can change what society claims as normal. Her experiences led her to want to help families, women, and men with Juice Plus, which is simply a high powdered vine-ripened produce in a capsule! In today's episode Introduction from Kimberly Parker and what lead her to Fertility Awareness Methods after being pregnant with her 5th baby Experience with previous Fertility Awareness methods, before finding the Justisse Method Pros and cons to self-teaching a fertility awareness-based method FAM is not just for babies but for women's health Overcoming the challenges of postpartum charting and using FAM Understanding your fertility postpartum and during breastfeeding Creating time for FAM as a busy mom Difference between using an app to track cycles and learning a FAM Why fertility awareness apps are not effective at knowing when a woman ovulates How the Justisse Method affects your relationship with your partner Managing abstinence with FAM Postpartum nutrition and charting Stress and charting Advice for other postpartum moms about FAM Talking to your daughter about charting Connect with guest: Kimberly Parker Instagram: @Kimberhealthylife & Facebook: https://www.facebook.com/kimberly.malechaparker Interested in knowing more about Juice Plus: www.juiceplus.kparker.com Connect with host: Dr. Antoinette Falco, ND Download your copy of Antoinette's Post-pill Guidebook. Website: www.antoinettefalco.com. Instagram: @drantoinettefalco Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to thehormoneheartbeatpodcast@gmail.com, If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!

Lisa Hendrickson-Jack is a Fertility Awareness Educator and author of The Fifth Vital Sign and the Fertility Awareness Mastery Charting Workbook. Lisa discusses the ways a woman can learn about how her menstrual cycle really works, why so many of us were misinformed about it growing up and still continue to be - and why it’s so important to pay attention to it. She shares her personal experience of getting off hormonal birth control and learning how to track her cycle to prevent pregnancy. Tune in to discover the wonders of the menstrual cycle and understand the female body more! In this episode, we discuss: The menstrual cycle as a vital sign Why the educational and medical systems haven’t properly educated women about their bodies and how to get educated Various Fertility Awareness Methods, such as the Rhythm Method, Justisse Method, Creighton Method, and the Billings Method How to look for the signs of ovulation through your own powers of observation or through devices like the Daysy or Lady-Comp The magic of your bodily fluids How the book Taking Charge of Your Fertility influenced Lisa at a young age

In today's episode, Cam talks all things identity with Geraldine Matus. Apart from being an all-round Jedi and total badass, Geraldine is a Lay Midwife, HRHPE, PhD, and is the founder of the Justisse Method, a fertility awareness based method (FABM). She is a Doctor of Philosophy in Depth Psychology With Emphasis In Psychotherapy. She is my mentor, and my dear friend. To connect with Geraldine or work with her 1 on 1, visit https://www.worldsgeographyoflove.com Song mentioned: Leonard Cohen's The Guests https://youtu.be/ejFGVrwN00U

Lisa Leger is a Fertility Awareness Educator who teaches the Justisse Method. She is a faculty member at Justisse College International in the Holistic Reproductive Health Practitioner program, which is an online teacher training program. She provides private counselling, public education, and professional training in holistic approaches to health and wellness. She works with Naturopathic Physicians and doctors of functional medicine as well as community pharmacists, herbalists, midwives, and allied health professionals to foster a wider acceptance of natural medicine. Lisa is an active member of the Association of Fertility Awareness Professionals (AFAP) and the Society for Menstrual Cycle Research (SMCR), was past chair of her local chapter of Osteoporosis Canada, and hosts community health fairs, forums, clinics, and classes to raise awareness about natural health care. Lisa can be reached at www.justisse.ca  For more information about Michelle visit www.thewholesomelotus.com For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

Vienna Farlow, the Cuntsultant, Reproductive health practitioner The Cuntsultant: Vienna Farlow (www.thecuntsultant.com)  is a Holistic Reproductive Health Practitioner intern and the founder of The Cuntsultant, Your Vagina’s Consultant. She is currently studying at Justisse Healthworks for Women and is a member of the Association of Fertility Awareness Professionals. Her work is focused on demystifying the female body and teaching women and people with vaginas ways to connect with their bodies. The Cuntsultant is the culmination of her lifelong pursuit to learn as much as possible about the vagina and the people who have them -- physically, emotionally, and spiritually. She believes that all female bodied people should be empowered to know more about their bodies and the way they work. She is passionate about reproductive justice, LGBTQ+ inclusion, full spectrum care, abortion access and provocation in the name of education. Instagram: @thecvntsultant Weekly Challenge: Ladies, if you don't already do this, then get ready for your relationship with your body to change! This week, Vienna challenges us to pay attention to our menstrual cycles! Each day take note of how your body is feeling - breast tenderness, headaches, any cramping, cravings, libido. Take note of what is happening with your vulva and vagina - what your blood looked like if you are menstruating, any cervical mucus/discharge in your underwear, itchiness, etc. Notice if things change day to day or stay the same. If you are new to this kind of tracking, you can use apps like Clue or Kindara to get started. Keep me posted on your progress on IG @sheajackie. Discussed in this Episode: The origin of the word 'Cunt' Vienna's desire to learn as much as possible about Vaginas Hormonal birth control How ovulation works—things you never knew The link between fertility and health Reproductive Health What a healthy cycle looks like What you can do to help address problematic menstrual cycles The phases of your cycle Cervical mucus—what it looks like Cervical crypts How sperm survives in the female body Charting your menstrual cycle Tracking Apps—when to use them and when not to The number one thing you can start doing to pay attention Justisse method of fertility awareness Basal Body temp Why it's important to go beyond doctors for women's health Rest Abortion support Reproductive Health Resources/ Links: The Women's Encyclopedia of Myths and Secrets by Barbara G. walker  Cunt by Inga Muscio The Red Tent by Anita Diamont Taking Charge of Your Fertility by Toni Weschler  Justisse Method of Fertility Awareness Basal Body Thermometer Support this Podcast: Become a patron Follow me on IG @sheajackie subscribe/rate/review on itunes or any other platform Follow me at www.jackieshea.com Join the Healing Out Loud with Jackie Shea Facebook group  Other Episodes Like This: Vaginal Steaming 101 with Steamy Chick founder Keli Garza The Struggles and Triumphs of Unexplained Infertility Happy Listening, friends! Fun and Love always, Jackie  

In this episode of the Birth Kweens Podcast, Karly and Ali talk with Vienna Farlow (aka – The Cuntsultant) about general body literacy and the Justisse Method of fertility awareness. Vienna is a vagina enthusiast, advocate, and student. The Cuntsultant is the culmination of her lifelong pursuit to learn as much as possible about the vagina and the people who have them -- physically, emotionally, and spiritually. She strongly believes that all female bodied people should be empowered to know more about their bodies and the way they work. She is passionate about reproductive justice, LGBTQ+ inclusion, full spectrum care, abortion access and provocation in the name of education. She is currently a Justisse Holistic Reproductive Health Practitioner intern and a member of the Association of Fertility Awareness Professionals. Here’s what the Kweens covered in their conversation with Vienna: Vienna’s background and how she became The Cuntsultant Her path to discovering the fertility awareness method and what learning about it did for her sense of body literacy What the Justisse Method of fertility awareness is all about Vienna’s experience with hormonal birth control Whether the fertility awareness method can be used in concert with hormonal birth control How Justisse is unique compared to other fertility awareness methods The practicalities and logistics of using the Justisse Method to track fertility – what tools and information you need and how to interpret the data that’s collected to inform fertility decisions The role that a basal body thermometer plays in fertility tracking (and Vienna’s current favorite, the Geratherm) Some common misconceptions about fertility tracking and why using an app to track your cycles is NOT a form of birth control!! The great books mentioned in this episode: Cunt: A Declaration of Independence by Inga Muscio Our Bodies, Ourselves by Boston Women’s Health Book Collective Taking Charge of Your Fertility by Toni Weschler You can visit Vienna’s website here and find her on Instagram @thecvntsultant. --- If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotifyto rate/review/subscribe to the show. For more from us, visit www.BirthKweens.comto sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at birthkweens@gmail.comwith your questions, suggestions and feedback. Also, be sure to click hereso that you can support the show while doing your regular Amazon shopping!

In this week’s episode of Birth Kweens, Karly and Ali get into the nitty gritty details of postpartum sex and fertility – YAS KWEEN! Here’s a list of the specific things that the gals cover in this episode: How tearing during birth can impact postpartum sex The details about perineal massage during pregnancy – does it really help prevent tearing and is it worth the time/energy/lubricant that it requires?! When it’s safe to resume sex after giving birth and the risks associated with having sex before you’re completely healed The wide spectrum of normal when it comes to how soon women are ready to resume sex postpartum The various kinds of sensations that women can experience during postpartum sex and some possible root causes of discomfort/pain The impact that breastfeeding can have on sex, including libido and lubrication The importance of talking with your partner as early as possible about realistic expectations regarding postpartum sex The emotional and lifestyle changes of the postpartum period and how those factors can impact sex How pelvic floor physical therapy can help with painful intercourse (and all manner of pelvic floor dysfunction!) The importance of reconnecting with your body/vagina in the postpartum period and how doing some self-exploration with lubricant can aid in understanding the physical changes that have occurred and whether there’s any scar tissue The impact of postpartum mood disorders on sex drive How thyroid issues can impact libido Fertility in the postpartum period – when it comes back and how you know that you’re fertile again How breastfeeding impacts fertility and whether it is REALLY an effective means of birth control How your birth control options change postpartum, especially if you’re breastfeeding The Justisse Method book about fertility awareness  The Fertile Focus Ovulation Microscope A basal body temperature thermometer that syncs with smartphones  The super cool and fancy fertility tracking systems offered by Daysy and KindaraHere are the products mentioned in this show: YES Personal Lubricant (water-based! won't feed the yeast beast inside of you!!!) Sir Richard’s Condoms - a natural alternative to the typical [chemical-ridden] condoms being used by most people That’s all for this episode of the show! Thanks for listening, Kweens!  --- Did you like this episode? Please subscribe, rate, review, and share! The Birth Kweens get down to the nitty gritty of pregnancy, birth, postpartum, and women’s health. For more from us, visit birthkweens.com. Follow us on Instagram @BirthKweens and email us at birthkweens@gmail.com with your questions, suggestions and feedback.

Ladies, why are we so afraid to ask for what we want in the bedroom?   This week on the Ignite Intimacy podcast I'm talking to sex educator Kim Sedgwick, co-founder of Red Tent Sisters, about the female tendency to put others first and not take time to consider and express their own desires and needs. We're talking about opening up the channels of communication in the bedroom, and prioritizing all different kinds of pleasure, not just orgasm.    Learn the beauty of letting go of your fears, saying goodbye to those pesky hangups, being fully seen for all of you, and creating true connection and intimacy with the right people (for you!).   About Kim: Growing up Toronto, Canada, in a very sex positive atmosphere, Kim always felt comfortable asking questions and having discussions about sex. After majoring in English and Gender & Women's Studies, Kim and her sister Amy founded Red Tent Sisters to teach women how to manage their fertility naturally through the Justisse Method, and helping them feel sexually empowered. Kim aims to change the definition of the passive "nice girl", and teach women about the confidence that comes from knowing your boundaries and creating deep connections because of it. Currently working in Toronto, Kim also works in continuing education and advocacy for sexuality and gender issues. Website: www.redtentsisters.com Facebook: https://www.facebook.com/RedTentSisters IG: www.instagram.com/redtentsisters/ Resources: The Orgasm Gap Come As You Are by Emily Nagoski Ph.D. She Comes First by Ian Kerner Ph.D.

Geraldine is the founder of the Justisse Method - a comprehensive method of fertility awareness cycle charting that she founded in 1987. She is the CEO of Justisse Healthworks for Women, and she is the Academic Dean of the Justisse Training College. She has worked as a fertility awareness educator and a holistic reproductive health practitioner since 1977, and she has been active in the reproductive health freedoms movement since then. If you didn’t get a chance to listen to the episode Geraldine and I recorded last year, you’ll want to go back and listen to episode 56 which I will link to this episode. In our previous episode, Geraldine talked in depth about the history of Fertility Awareness-Based Methods and how Justisse came about. She talked about the important role that she played in bringing this knowledge into the secular realm to allow free access to all women regardless of their marital status or religious affiliations. In today’s show, we delve into the psycho-spiritual aspects of fertility awareness, the different ways that our bodies are commodified and mistreated within the standard medical system, and the implications these issues have for modern day feminists. Topics discussed in today's episode Where does the Fertility Awareness Method fit in with modern day feminism? Why is our fertility treated as a "disease" that needs to be "treated" by modern medicine? Why are women still told that hormonal contraceptives do no harm to our reproductive systems? What is misogyny? And what does it have to do with the way women's bodies are treated in our medical system? The importance of calling it what it is - "birth control" vs. "contraceptive endocrine disruptor" vs. "temporary sterilization" The role of fear in the development of birth control methods The complicated relationship that women have with their bodies and their fertility Unplanned pregnancy, and why hormonal birth control is considered the only 'valid' birth control option The consequences of unplanned pregnancy, and the lack of support for mothers with newborn children The importance of proper attachment between mother and baby within the crucial first 2 years of life The role of breastfeeding in encouraging proper attachment between mother and child Connect with Geraldine You can connect with Geraldine on the Justisse website and on Facebook! Resources mentioned Justisse Healthworks for Women | Geraldine Matus FFP 056 | The History of Fertility Awareness-Based Methods | The Justisse Method of Fertility Management | Learning and Teaching Fertility Awareness | Geraldine Matus FFP 063 | Lady-Comp & Daysy - Using Tech with Fertility Awareness | Holly Grigg-Spall The US needs paid family leave - for the sake of the future - TED Talk (youtube) Misogyny: The World's Oldest Prejudice | Jack Holland (book) The Fear of the Feminine: And Other Essays on Feminine Psychology (book) | Erich Neumann The Denial of Death | Ernest Becker (book) Magical Child | Joseph Chilton Pearce (book) Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by Sirc of (The Nock)

This week, Bed Post Sexpert Kim Sedgwick (of Red Tent Sisters fame) graces the microphone! Listen to this informative and entertaining episode, as host Erin Pim and Kim talk about The Justisse Method, foreplay as coreplay, and the Hitachi Magic Wand. Brought to you By: The Sonar Network https://thesonarnetwork.com/

This week, Bed Post Sexpert Kim Sedgwick (of Red Tent Sisters fame) graces the microphone! Listen to this informative and entertaining episode, as host Erin Pim and Kim talk about The Justisse Method, foreplay as coreplay, and the Hitachi Magic Wand. Brought to you By: The Sonar Network

Geraldine is the founder of the Justisse Method - a comprehensive method of fertility awareness cycle charting that she founded in 1987. She is the CEO of Justisse Healthworks for Women, and she is the Academic Dean of the Justisse Training College. She has worked as a fertility awareness educator and a holistic reproductive health practitioner since 1977, and she has been active in the reproductive health freedoms movement since then. She qualified as a lay midwife in 1985. Between 1977 and 1986 she completed the Billings Method, SERENA Canada, Couple-to-Couple League, and Creighton training. And more recently, Geraldine completed her doctorate in Depth Psychology in 2014. Her work integrates her experience in sexual and reproductive health with a depth psychological view of healing. And in today’s show, we talk about the history of Fertility Awareness-Based Methods, and what the future holds for this field, and for Fertility Awareness Educators! Topics discussed in today's episode The origins of the Fertility Awareness Method and Justisse Healthworks for Women The foundation and origins of the Justisse Holistic Reproductive Health Practitioner program Why reproductive health from a functional medicine perspective was incorporated into the teachings of the Justisse Method How is the Justisse Holistic Reproductive Health Practitioner training program different from other Fertility Awareness training programs The menstrual cycle as the 5th vital sign allowing women to gauge their overall health by the health of their menstrual cycle Why it is problematic for women to only focus on their reproductive and menstrual cycle health when we are trying to get pregnant The future of Fertility Awareness Education, and the Association of Fertility Awareness Professionals The importance of seeking education from trained Fertility Awareness professionals, and why teaching Fertility Awareness without adequate training can actually cause unintended harm Why a one size fit's all approach doesn't generally work when it comes to improving menstrual cycle health The amazing power of the menstrual cycle to teach women about their bodies and their health Connect with Geraldine You can connect with Geraldine on The Justisse Website, and on Facebook and Twitter! Resources mentioned Justisse Healthworks for Women | Geraldine Matus Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by Sirc of (The Nock)