Becoming Fully Human

Today's episode features natural health icon Troy Casey, aka the Certified Health Nut. We skip over urine therapy to get right into all things relationships, parenthood, and celibacy-- to see a touching and inspiring version of Troy that might even bring tears to your eyes. Connect with Troy on Instagram @certifiedhealthnutAnd check out his website www.certifiedhealthnut.com

Today's episode features father, author, and filmmaker Michael Mendizza. His co-authored book (alongside Joseph Chilton Pearce) called Magical Parent, Magical Child: The Art of Joyful Parenting has been a favorite read in our household. It was an honor to talk with Michael on all things parenting in this epic episode. Enjoy!You can learn more about Michael's work here.

Today's episode is a chat with Neurotraining Master Rob Sher. Robbie has been on the podcast many times, and we were overdue to have him back. There are always so many gems in our podcasts together, and this episode is all about becoming your fullest self! Check out my episode with Rob on Fear HERE. You can use code "FULLYFEARLESS" for $120 off the Fearless Course and FULLYHUMAN for $50 on all other courses on Neurological Networks.

Today's episode is with Veda Ray, whose mission is to help mothers and fathers have babies out of the system and function perfectly without a birth certificate & SSN. We talk all things radical self-responsibility in birth and beyond and take a deep dive into what it looks like to have a baby that isn't conventionally registered.  Learn more about her courses and offerings through the links below: Is This The Right Path For My Family? Explore all the "what if's" and "what about" scenarios of not having a Birth Certificate and SSN Get a USA Passport Without a Birth Certificate Course Sovereign Baby Records - Don't get your baby a Birth Certificate, do this instead! 

Alfie Kohn's book Unconditional Parenting has been a paradigm-shifting read. It has completely reorientated my relationship with my inner child and the way I pursue my self-development work. It has helped reshape the landscape of my partnership and has become a core topic of conversation and exploration as we near our own parenting chapter. In this episode, we get into all things parenting and how to navigate the waters of caregiving without relying on the manipulative tactics of punishment and reward. If you enjoyed the episode, please leave it a review! And check out https://www.alfiekohn.org/ to learn more about his work, tools, and resources.

If you want to experience inner peace, understanding (and exploring) the realm of projection is absolutely vital. Today on the podcast, Geraldine Matus takes us into the psychology of projection and how to work with our projections in the name of becoming more self-aware and at ease in our human experience. It's time to meet yourself! You can get her book, learn more about and connect with Geraldine on her website geraldinematusauthor.com Did you enjoy this episode? Please leave it a review!

Today is a special episode featuring a woman whose work has profoundly changed my life. Alison Armstrong is the author of The Queen's Code, the Keys to the Kingdom, and various other books and workshops, all aimed at bridging the gap between men and women, by helping us understand one another. You can check out her books, work, and upcoming workshops at https://www.alisonarmstrong.com/. - You can also use code Armstrong15 for a discount on my ebook, A Woman's Guide to Honoring Men, which features many teachings I've learned from Alison and other teachers in the field and have applied to my own life to thrive in partnership.

Today's episode is the story of how River and I met (a year ago today!). I personally love love stories, so I hope you enjoy hearing ours. My relationship with Riv inspires me every day to what is possible in partnership and in love. I hope it expands you to what is possible in any area of your life you want to grow in, and especially what you want to experience in partnership.

Today's episode features a conversation with Laura Doyle, author of The Surrendered Wife and The Empowered Wife. We talk about: What is femininity is and isn't How the "strong independent woman" movement has distorted the natural giving and receiving relationship between men and women Misconceptions men and women have about one another How a woman can communicate her desires with a man without becoming a dictator or mothering him How to honor men Our thoughts on relationship counseling Powerful tools to re-instate balance between genders and re-ignite respect and polarity in romantic partnerships You can check out some free resources as a gift from Laura here: https://lauradoyle.org/becomingfullyhuman, and make sure to check out her books The Surrendered Wife and The Empowered Wife.

If you're interested in the kind of liberation that comes from radical self-responsibility, then this episode is for you. Today Geraldine Matus and I explore the theme of defense and how defensiveness robs us from going within, exploring our inner reality, and finding true psychospiritual growth that comes from our wholeness.  Anytime we go into defense, we're effectively slipping into the victim-based mentality that requires the external world to change in order for us to feel okay. We miss the opportunity to get to know ourself fully, to love and embody our whole self. You can connect with Geraldine (and get her book World's Geography of Love) at https://geraldinematusauthor.com/ If you enjoy this episode, please leave the podcast a review!

Exploring the readiness for parenthood is a question everyone who is (hetero) sexually active in their fertile season of life should be reflecting on. The reality is that having sex opens up the portal to becoming pregnant, and in today's podcast Geraldine Matus and I talk all things 'readiness' and 'timing' when it comes to pregnancy, and parenthood. We explore various scenarios, including accidental pregnancy, and sitting with the question of 'am I ready to have a baby?'. We also touch on the can vs. should when it comes to terminating a pregnancy, our conscious vs. subconscious desires, and much more in the realm of readiness to bring a child into the world. Whether you want to have children or not, whether you're having sex or not, this conversation has a lot to offer in terms of self-reflection. Applied to pregnancy or life in general, there is much to explore regarding our attempts as humans to control nature. There was a little bit of audio cross-over in the audio at times; sorry about that! Enjoy!

Cat's out of the bag! In today's episode, my partner River and I share about our upcoming (end of the month!) move to Hawaii. He and I have very different backstories with Hawaii, and in this episode we talk about our past relationship with the islands and why it's time to leave Texas. I hope you enjoy! Aloha!

Today's episode explores a wide range of thoughts I have on the new chapter of humanity that is Artificial Intelligence. A.I. is sweeping the world, and contrary to your likely assumptions, I am not mad about it. The more I actually understand (and use!) A.I. as a tool, the more empowered and excited I have become about it! This technology has changed my work/life balance so much, in the best way. I hope this podcast inspires you to at the very least start to think about the possibilities that this technology may have to help you in your life. Like all things in life, it's less about the thing and more about our relationship to it. You can join my substack for more insights like this, which come straight to your inbox, twice a week! http://camillejulia.substack.com

This episode is part 2 of 2 on Love and Partnership featuring my partner, my man: River Rudhe. Join us as we continue the Q&A on all things relationships! In this episode we talk about: What a conscious partnership means to us If we believe in love at first sight or the one How much flexibility do we think exists when it comes to traditional gender roles in partnership The role that gratitude and appreciation play in our relationship Advice to men and women seeking to create and maintain a conscious and healthy relationship & so much more! You can check out the full story of how we met on a 1h40min podcast we recorded together, over on my Substack: https://camillejulia.substack.com/p/the-story-of-how-i-met-my-life-partner. Thank you so much if you take a moment to rate the podcast! I appreciate it, a lot.

Today's episode features my favorite person, my partner: River Rudhe. He and I sat down to do a Q&A on all things partnership and love, and it turned into a two-parter. In this episode, we touch on: When did I know you were 'the one' The speed at which our relationship happened Going from online to in-person (what we expected, and what we didn't) Conflicts & conflict resolution Knowing this relationship was it compared to past patterns and partners Communicating on difficult topics, and in general ... & so much more! You can check out the full story of how we met on a 1h40min podcast we recorded together, over on my Substack: https://camillejulia.substack.com/p/the-story-of-how-i-met-my-life-partner. Thank you so much if you take a moment to rate the podcast! I appreciate it so dang much. And tune in for part 2, where we explore the concept of love at first sight, what is a conscious relationship, our take on traditional gender roles, the role self-awareness plays in our relationship, the power of appreciating one another, and advice for those seeking a conscious, healthy relationship.

This episode explores my experience with Lacy Phillips's To Be Magnetic's Pathway. This work is something I have personally used for years. It has helped me reframe so much in my life, connect with my values and story, and anchor in various concepts that have changed how I navigate life. The Pathway has various courses (inner child, shadow, money, love) and a library of "Deep Imaginings" (guided meditations) that walk you through your stories in a hypnotic state, allowing you to reprogram them in real time. The Pathway can be purchased in full for the year or on a monthly payment plan. Both are super affordable, and both are incredibly worth it. Code CAMILLE will get you 15% off your Pathway membership. Have a listen, and see if the program resonates. Learn more about working with me on my website, and stay tuned for upcoming episodes featuring the tools that have helped me on my journey home.

Today's episode is a solo podcast that I initially recorded for my Substack audience. These two pillars are things that I've learned over the years having a podcast that have shifted me from feeling super nervous sharing my voice in audio form, to feeling the utmost comfortable behind a mic. May they inspire you to start sharing your authentic voice, too. For the more personal and in-depth audio right to your inbox twice a week, join my paid subscription newsletter at camillejulia.substack.com And check out my brand new website at becomingfullyhuman.ca

In this episode I am joined by Robbie Sher from Neurological Networks to talk about all things fear. We explore what fear is and how to get rid of fear, anxiety, PTSD, and trauma from a neurological perspective. Rob shares the upcoming Fearless course and gives us tangible things to practice today to start rewiring our pathways in the name of freedom. Use code FULLYHUMAN on your first purchase of any Neurological Network course, including the Fearless: Rewiring the Pathways of Anxiety, Panic, and PTSD course. To watch the full video of this podcast, check out my Substack HERE.

Whether you're currently in a romantic partnership or want to be in the future, these are 8 ways to show up as a better partner. For more personal stories and musings, join me over on my substack membership platform at camillejulia.substack.com, where you'll get audio straight into your inbox a couple of times per week!

Today is a solo episode all about beds. You spend 1/3 of your life sleeping, so what you lay on matters a lot. This ep explores what my partner and I are taking into account when it comes to investing in a new mattress for our home. It's time to ditch the springs and the bed frame! In this episode, I dive into: Firmness Height off the ground Toxicity Duration at your location Cost I also share various options you can use to upgrade your current dream launching pad. Resources I mention in the podcast: Katy Bowman's concept of “Pressure D eforming Movements” Katy Bowman's article “Your Pillow is an Orthotic” MINNESUND foam mattress, firm, white from IKEA Custom 100% wool mattress from companies like Home of Wool or Holy Lamb Organics Futon mattress, shikibuton mattress/ tatami mats Don't forget code FULLYHUMAN for a discount on all products at Home of Wool!

This ongoing series features couples who are examples of healthy, thriving relationships. So few of us grew up with truly inspiring romantic relationships to look up to, and this series aims to give you living examples of what is possible in love. Lisa and Jacob have been in a relationship for 9 years, married for 4. Still embodying honeymoon energy, Lisa shares how she and Jacob met, how life changed (and didn't) after marriage, her take on "the one,” and she shares advice on finding your person and keeping a long-term relationship alive and thriving. Follow Lisa on IG @lisaoconnor___ and visit her website for more aradiantlife.ca Know a truly inspiring couple to be featured in this series? E-mail me at camille@becomingfullyhuman.ca

“The human body is under no obligation to make sense to you.” - Dr. Perry Nickelston Today's episode is a deep dive into health with the great Dr. Perry Nickelston (aka the Lymph Doc). Although Perry is well known for his wisdom on lymphatic health, we chat about so much more than the lymphatic system. Some of the things we discuss include: Pain as the body's request for change What drives some people's capacity to change Using devices to take away pain How useful diagnoses are How all systems in the body are connected How the intention behind our actions affect outcomes What rabbit hole Perry is currently diving down ...and much, much more. Check out Perry's IG @stopchasingpain and visit his website stopchasingpain.com for all resources and upcoming workshops.

Today's episode is for anyone interested in non-toxic living. The conversation is with Rosica Petrova, the founder of Home of Wool. Home of Wool makes custom-made epic all-natural wool mattresses as well as various other non-toxic homeware, bedding, children and baby products. We mainly discuss the company's wool sleeping pad mattress and all the questions I personally have about the product, including: why conventional spring or latex mattresses suck the benefits of wool organic cotton vs. linen vs. 100% virgin wool oeko-tex wool vs. GOTS-certified organic wool the different mattress thicknesses (3 to 7 inches) how to care for a natural mattress elevating the mattress off the floor or not & more! Use code FULLYHUMAN for a discount on all products from Home of Wool!

Today's podcast is straight from a Subtack audio file, which I normally have behind the paywall of my Substack membership. It was born as a response to my recent website article called "Grappling with Openness," where I explore why I am currently keeping my romantic relationship more private. As I dove into the rabbit hole of why and how we share, I realized that this is an enormous topic that applies to the realms of sharing both online and in person, to big audiences or a single person alike. How and why we share is a direct reflection of integrity. It impacts the magnetism of our energy field and how we either attract or repel good things into our life. I suggest reading the article first here: Grappling with Openness. If you want to subscribe to my substack and get access to all my rambles and deep dives, you can do so here: My Substack.

This episode is all about love: how to prepare for it, how to honor it, how we most often destroy it, when to walk away from someone we love, and exploring the concepts of "the one" and monogamy vs. polyamory. Read the quote Geraldine read to us from her new book HERE and purchase a copy of her new book World's Geography of Love. You can also listen to the extended audio of my exploration into apologising to stay in somatic integrity HERE.

Today's episode features a conversation with Ashleigh Warner, holistic family psychologist and the woman behind @raisinghumanskind. Ashleigh's teachings on mindful parenting have blown me away. She shares so many tools to actively shift how we raise little ones, which (as we explore in the interview) reflects where we are at ourselves. Whether you're not a parent yet, or are already a parent: kids are such a potent mirror to help us better see our own inner world. Even if you don't have any desire to be a parent: we are all in the never-ending process of re-parenting ourselves. I hope this episode inspires you to (re)connect with your own inner child or real-life children in a way that provides opportunities for more growth, awareness, tears, play, and deeper connection. You can learn more about Ashleigh at: @raisinghumanskind https://holisticfamilypsychologist.com The book that she mentions is, Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté.

Robbie is one of the few people I attribute certified Jedi status to. Rob is a dear friend, NeuroTrainer, and founder of Neurological Networks. In what will be more of a recurring podcast series, we explore various topics in the realm of health and wellbeing. Today we touch on various topics, including Liver flushes, true recuperation, fasting, weight loss, re-wiring your brain after the influence of porn, suppression, the bacterial, fungal, and viral infection triangle, Epstein-Barr, NeuroTraining VS Neurological networks, the importance of not making health your identity, and more. If you want to submit a topic for us to explore during our next conversation, shoot me an email camille@becomingfullyhuman.ca or get in touch on IG @camillejulia The three Neurological Network courses we mentioned in this chat are: Self Checking Adaptive Immunity Neurodynamics You can use code FULLYHUMAN for a discount on any of the Neurological Network courses.

In this episode, Geraldine Matus guides me through dream analysis, where my soul calls out to come home to the body. We explore my desire to "do the work" while simultaneously yearning to just be. We explore the hero's archetype, and we learn how we get to better know some of the characters that show up in our dreams. For questions or comments, visit becomingfullyhuman.ca/dreamwork/coming-home Quote Geraldine reads us in this episode: “What is a saint? A saint is someone who has achieved a remote human possibility. It is impossible to say what that possibility is. I think it has something to do with the energy of love. Contact with this energy results in the exercise of a kind of balance in the chaos of existence. A saint does not dissolve the chaos; if he did the world would have changed long ago. I do not think that a saint dissolves the chaos even for himself, for there is something arrogant and warlike in the notion of a man setting the universe in order. It is a kind of balance that is his glory. He rides the drifts like an escaped ski. His course is a caress of the hill. His track is a drawing of the snow in a moment of its particular arrangement with wind and rock. Something in him so loves the world that he gives himself to the laws of gravity and chance. Far from flying with the angels, he traces with the fidelity of a seismograph needle the state of the solid bloody landscape.” ― Leonard Cohen, Beautiful Losers Read more quotes from Leonard Cohen

After 5 years without coffee, I have an updated take on my 2018 article The Caffeine Cult. Is caffeine still a cult? Absolutely. But is coffee the bad guy? Absolutely not. My updated musings highlight the importance of cultivating a healthy relationship with all forms of caffeine (matcha addicts: you're no longer off the hook), and I share my recent experiences trying coffee again after years, as well as some ways you can enjoy coffee in a healthier way. I hope you enjoy it!

Geraldine Matus guides me through analysis of what I felt like somewhat of a random dream fragment, featuring a collapse of global power, a quest for survival, and some peanut m&ms. This episode felt more like a therapy session to me, in the best way. We explore my current romantic life, navigating projections in love, sitting with the discomfort of our stories, and how not to harm love. This episode is super personal, and I hope you can see yourself in me and resonate with the quest to love unconditionally (and the work required to get there). For any questions or comments on this episode, you can visit becomingfullyhuman.ca/dreamwork/onlove To connect with Geraldine, visit worldsgeographyoflove.com

This is the second episode in a four-part Dreamwork analysis series featuring Geraldine Matus. This episode includes a deepening into last week's abandonment wound topic, explores some somatic tools to heal our wounds, how the menstrual cycle can influence our relationship to the inner world, and Geraldine guides me through the interpretation of a recent dream about a crying baby. For comments or questions relating to this episode, visit http://www.becomingfullyhuman.ca/dreamwork/the-crying-baby.

This episode is a bonus preview of my new substack membership portal, where I will be sharing more sacred and personal stories. This membership portal is a way to support me and my work more directly, and although there will always be enormous amounts of free access to my world through this podcast, my website, and other platforms-- this new chapter will be a mutually supportive place for me to connect more deeply on certain topics. To subscribe to my substack, please visit: http://camillejulia.substack.com For direct access to the whole 2+ hours of audio diving into my most recent ayahuasca ceremonies in Colombia visit this link: https://camillejulia.substack.com/p/my-ayahuasca-journey-in-colombia With Love, Camille

A little life update episode! I touch on what it's been like here since I arrived in Mexico last December and do a Q&A on all the things (safety, community, food, water, plandemy vibes, visas…). I also share where I'm currently at (not actually in Mexico!) and some visions for the future. Enjoy!

This is the first episode of a four-part Dreamwork analysis series featuring Geraldine Matus. This episode includes some of my questions and musings about dreamwork and working with my dreams in such a public space. Geraldine touches on archetypes, projection, shame, and trauma, and we explore one of my recurring childhood dreams. Click here for the comments & questions page for this episode, to connect with Geraldine or me. You can visit Geraldine's website here.

This little bonus clip is to introduce the upcoming Dreamwork Series that will feature Geraldine Matus, guiding me through dreamwork analysis through all 4 phases of my menstrual cycle. You will be able to submit questions and comments throughout the episodes as they air on my website here. A blog link will be posted there on the day of the episodes airing for you to reach out about anything that comes up for you. The episodes will air on Sundays every 3 weeks, for 4 consecutive weeks: June 12th July 3rd July 24th August 14th See you then!

Matt Blackburn is someone I've been following for a many years now, and he has always had an incredible capacity to publicly change his mind about the things he no longer believes. So many of us get stuck in a certain paradigm or dogma and become over identified with it, even when it no longer serves us. Today Matt and I chat about his journey and things he's unlearnt along the way, in the name of growth and the pursuit of Truth. You can follow Matt on Instagram, visit his website at https://www.mitolife.co, and listen to his Mito Life Radio podcast. To support the podcast, click here :)

This epic episode with Dr. Melissa Sell explores the total paradigm shift that is German New Medicine. Although a newer discovery, GNM explores the deep natural roots of healing that transform the way you understand health and your body. Shifting symptoms and diagnoses out of fear and into absolute awe at how amazing our human bodies are, always healing, always guiding us home. May this episode inspire to explore the inner conflicts your body is having and transcend them in the name of healing and vibrant health! For more information on GNM you can visit www.drmelissasell.com you can also check out her courses and her YouTube page. “Health belongs to those who are willing to permanently cut ties with the things, people, and situations that make them sick” - Melissa Sell To support the podcast, click here :)

I have officially quit drinking plain water, and have never been more hydrated! Do you carry around water with you all day, and yet never feel viscerally hydrated? Well, this episode is for you. In this solo episode I touch on the lessons I learnt from a dog, I talk about my past experience with an 100 hour dry fast (no food or water), and some better options for cellular hydration. Read more about my 100 hours without food or water HERE. The study that talks about hydration % in foods HERE. Gerard Pollack's work on structured water HERE. To support the podcast, please visit this link :)

Today's episode is undoubtably the most controversial to date, but it is a conversation that I felt called from the depths of my soul to have. Isabella is a force of a woman. In this episode we discuss the transgender industry, cancel culture, safe spaces, erasing the mother, victimhood, transhumanism, the patriarchy, and so much more. Whether you agree, disagree, are triggered, or offended— I urge you to listen to the end, with an open mind and an open heart. And I hope that at the very least this conversation inspires you to start having difficult but necessary conversations in your own life. Learn more about Isabella at whosebodyisit.com To support the podcast, click here :)

In this part 2 of 2 episode with Aleks Svetski, Aleks and I explore the best way to buy, store, and spend your Bitcoin. We talk fees, online vs. physical wallets, and explore the lightning network. We also touch on the current state of Bitcoin, the energy production of mining, what happens when we hit the fix supply of Bitcoin, and much more! To start buying BTC now, check out Aleks' app Amber, and use code FULLYHUMAN for $10 of Bitcoin with your first purchase. Read Bitcoin, Chaos, and Order Read Bitcoin is a Pioneer Species (Exploring Bitcoin Mining Through the Lens of Ecology) To support the BFH podcast, click here! Follow BFH on Telegram, here.

Today's episode is all about Bitcoin, and why it is a potential portal into creating and sustaining a revolutionary new world. To understand Bitcoin, Aleks Svetski takes us back to the origins of money and highlights the ways in which the world truly has evolved (and collapsed) around monetary systems throughout history. We dispel the damaging narrative that the ‘money is the root of all evil', and highlight how in fact that the kind of money that we support is, for better or worse, going to take us into the new world order or be our salvation into true societal and personal liberation. Fiat or Bitcoin: the choice is yours! This is a 2 part episode. Part 1 is all about the “why bitcoin” and history of money, and in part 2 we will touch on how to actually buy Bitcoin, where to hold it, and applicable things like fees, and how to spend during this transitionary period as Bitcoin becomes a more adopted and stable currency. We will touch on Aleks' app Amber next time as well, which you can use code FULLYHUMAN for $10 worth of Bitcoin with your first Bitcoin purchase! To support the BFH podcast, click here! Follow BFH on Telegram, here.

This episode covers all things muscle checking, including my experience learning how to self-test and a Q&A with my friend and teacher Robbie Sher. The new Neurological Networks Self-Testing online course begins the first week of January 2022, and is available HERE for sign up now! The course is 1/2 off for the live launch, and will go up once the live session is complete. By purchasing the live course you will also be given access to the full course once it becomes formatted on the Neurological Networks platform. You can use code 'FULLYHUMAN' for a (one time) discount for any of the Neurological Network courses, including the upcoming muscle checking course! The other course that I do (daily) is linked HERE. And you can also listen to the teachers of the course interviewed back in episode 11 (Andrew) and episode 13 (Robbie). Hope to see you in class! To support the BFH podcast, click here. :)

This episode highlights my experience leaving Australia for Mexico, without a vaccine or PCR test. I explore why I chose Mexico, the pre-departure events, how to get an exemption if you are Australian or have an Aus PR, the 60 hour and 4 continent journey to Mexico, and finally a Q&A with your questions about the whole ordeal. I hope you enjoy! Time stamps for this episode: 2:35 Things That I Factored in to Pick a Country to Move To 26:02 Preparations to Leave 29:41 Flights/ Travelling Unvaccinated 35:38 Getting an Exemption for Aussies 38:51 The Journey Over 54:49 Q&A Links for this episode: Link to Astro Travel map My Experience as a Freelance Writing Digital Nomad iHerb discount code DST929 To support this podcast & Becoming Fully Human, click here :) (thank you!)

Max Igan is an Australian activist for truth, freedom, and the power of human consciousness. In this episode we discuss Max's move to Mexico, the state of Australia, the stay vs. go debate, AI, transhumanism, the V, the role of cryptocurrencies, getting back to nature and reality, freedom, and hope. If you loved this episode, consider donating to Max by clicking here, and follow his Telegram channel for more. You can support the BFH podcast here. And follow the Becoming Fully Human Telegram channel here.

Today's episode is featuring the wise and wonderful Jane Hardwicke Collings. We discuss the Dark Goddess, and the important and brave act of diving into the underworld to work on integrating aspects of the shadow. We discuss who the Dark Goddess is, the personal and collective shadow, why so many people repress aspects of themselves into the shadow, the role darkness plays in growth and healing, how to dive into the underworld, and wrap up with Jane's Lilith story. You can learn more about Jane and her offerings at https://janehardwickecollings.com And reconnect with your wild self at her School of Shamanic Womancraft For more, visit www.becomingfullyhuman.ca Or connect with me @camillejulia

A little exercise you can do anytime you need to reconnect to yourself, explore emotions, and find ways to work through them in a healthy way. Many of the ways we try to deal with 'dark' emotions or overwhelm are rooted in suppression (numb, distract, spiritual bypass). Only when we learn to give these suppressed parts of ourselves a voice can we find the way home, back to wholeness. Integration is freedom. If it helped you, share it with a friend. I hope you enjoy. www.becomingfullyhuman.ca @camillejulia

This episode covers a whole lot. Robbie is a certified Jedi— he's my go-to for all things health, and in this conversation we talk about his health story, how Neurological Networks was born, the Adaptive Immunity course, NeuroTraining, creating new neural pathways, the "root cause" of our problems as a neurological story, symptoms as the body communicating, parasites, mould, 5G, the immune system, motivation, autoimmunity, the mental/ physical/ emotional dimensions of healing, fasting, exercise, adrenals... and more! You can use code 'fullyhuman' for a discount on the Adaptive Immunity course. Check out the course here: https://tinyurl.com/adaptiveimmune

A little virtual tuning fork, for anyone needing some guidance through life's challenges. Authenticity, integrity, alignment, honouring of the body's wisdom = freedom.

I asked you guys for questions on all things relationships, breakups, letting go, and self-abandonment, and you delivered. Today I answer my take on: 1. Opinions on going no contact after you've broken up? (We don't talk much, it's currently 10 months)? 2. How long should a no contact period go for after a breakup? 3. How to navigate when wanting to call and ex to connect and feeling so sad? 4. Do you have to be totally healed before getting in a relationship/ Should I date men (or women) who are not my total “list” or wait for the one? 5. What are your thoughts on this: every longterm relationship requires some kind of compromising. Is wanting to always be 100% yourself and do what you want not an individualistic wish in an already too individualistic world? I also lost myself in an 8 year relationship, but am struggling to not fly to the other side of totally 100% being me, and if not then BYE. I hope there is a middle way. 6. When is it that we have to say enough in giving second/ third chance in a relationship? 7. What are your thoughts on soulmates/ “the one”/ marriage/ monogamy? I hope you enjoy! @camillejulia to connect on Instagram, or you can e-mail me contactbecomingfullyhuman@gmail.com

Today's episode is an interview with Andrew Verity, the creator of NeuroTraining kinesiology and the online Adaptive Immunity course. We explore how to boost your body's resilience, instead of trying to make the world you live in a "safe place". We touch on viruses, 5G, parasites, mold, and stress; what the immune system is, how to boost it, and much much more. You can check out the Adaptive Immunity course by clicking THIS LINK (or by visiting www.becomingfullyhuman.ca) If you've got questions, e-mail me at contactbecomingfullyhuman@gmail.com

This episode highlights my recent session with a somatic experiencing (SE) practitioner. I went there to explore some of my unfavourable responses to my recent breakup, especially feelings of helplessness that overwhelm my body when I think of him moving on. I have done a fair amount of self-exploration to the point of knowing that I am harbouring some trauma, both direct, from the collective, and inter-generational. One of the ways it expresses itself is my "anxious attachment" style in romantic relationships (read Amir Levine's book "Attached"), and the ways in which I have gotten much of my self-worth through men in the past. Despite knowing these (and many other I explore in the podcast), my body still has very real negative responses/ coping mechanisms that self-sabotage me or overwhelm me emotionally in my life. And well, I am ready to let that shit go. I am still having a hard time expressing what really happened during that 1 hour SE session, but I hope this informs you a bit, or at the very lease offers some entertainment. It feels like SE has reset my nervous system, and I feel like I am actually operating from a parasympathetic dominant nervous system now. This is after spending most of my life with unknowing underlying low levels of self-preservation mode (fight or flight, sympathetic, etc). I hope you enjoy the podcast ! Connect with me at contactbecomingfullyhuman@gmail.com or on IG @CamilleJulia Resources to learn more: The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By: Bessel Van Der Kolk Healing Trauma Restoring the Wisdom of the Body By: Peter A. Levine Waking the Tiger Healing Trauma By: Peter A. Levine, Ann Frederick SE Australia Peter Levine explains what SE is