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Have you struggled with diets? Imagine having a diet that allows you to eat cheese, wine, or even pizza and still lose weight and reduce inflammation. Today on the podcast, we are talking about the Metabolism Plan by Lyn-Genet Recitas with Jaci Stephans, one of the leading nutritionists at the Lyn-Genet Plan, talking about what the Metabolism Plan is all about and all the extraordinary, unique nuances. Website - www.LynGenet.comEmail - info@lyngenet.comBook click hereTo learn more visit www.ShiftHealthCoach.comSupport the showSchedule a free 15 session with me or purchase a full session and walk away with an actionable plan. To learn more, visit www.ShiftHealthCoach.comMusic by Alex Grohl and Pixabay click here to listen to learn more
Do you wonder if tests like EverlyWell, GenoPlate, and others really work? Could this be an answer to ultimately hacking our health?This week we have Lyn-Genet Recitas with us discussing food sensitivity testing and DNA nutrition.Connect with Lyn-Genet Instagram - https://www.instagram.com/lyngenetplanRecipies - https://www.instagram.com/lyngenetskitchen/Facebook - https://www.facebook.com/TheLynGenetPlanWebsite - https://lyngenet.com/
Who doesn't want to feel their optimal best? Haha, trick question because I know you all do.Food gives us such joy - it nourishes our body, gives us strength and energy and has the power to heal us as well. However, we may be eating so-called healthy foods that cause inflammation in our bodies, leading to weight gain, aggravation of auto immune diseases, arthritis and more.My guest today, Lyn-Genet Recitas discovered a ground breaking anti-inflammatory protocol and is the NYT best selling author of The Plan and The Metabolism Plan. She's been featured on many TV shows talking about this breakthrough. - Dr. Oz, NBC, CBS, etc. and in publications as well.She has a staff of doctors and nutritionists who have helped hundreds of thousands of people, world wide, reach their best health by finding their chemical responses to food....not by counting calories.Lyn-Genet is the CEO of her company, a sports nutritionist, NMT, Holistic Health Practitioner and yoga teacher.We have such a great conversation about how everyone's response to food is different and we need to determine what causes inflammation in our own body in order to get our health in gear!And if you live in, or near, Manhattan - you lucky person, you can visit her restaurant, Lyn-Genet's Kitchen and get some avocado fries. Ok, she serves more than that of course....Shine on friends!www.lyngenet.comInstagram: @lyngenetplanHERE IS THE LINK to purchase Boldify products to strengthen your thinning hair friends. Or DM me....https://ok-robot.myshopify.com/discount/SELBYSAVESYOU12?rfsn=5783498.f7d976www.kim-selby.comInstagram: @kimduffselby
This week I am talking with the fabulous Lyn-Genet Recitas, New York best-selling author of The Plan and The Metabolism Plan. Think your boot camp workout is helping you lose weight? Maybe not, for some those workouts actually cause the exact opposite thing to happen. Listen now to learn more.For more information about Lyn-Genet Recitas visitwww.Lyngenet.comwww.lyngenetskitchen.comTo listen to the previous episode featuring LG visit:https://podcasts.apple.com/us/podcast/chemistry-not-calories-with-lyn-genet-recitas/id1457044772?i=1000464938060
NYC author and nutritionist Lyn Genet-Recitas talks about her latest books “The Plan” and “The Metabolism Plan” a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries plus how she got started on the program and also talks about her new restaurant “Lyn-Genet's Kitchen” plus having fun eating healthy (and yes, food is your medicine!) Check out her amazing website at www.lyngenet.com ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
NYC author and nutritionist Lyn Genet-Recitas talks about her latest books “The Plan” and “The Metabolism Plan” a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries plus how she got started on the program and also talks about her new restaurant “Lyn-Genet's Kitchen” plus having fun eating healthy (and yes, food is your medicine!) Check out her amazing website at www.lyngenet.com !
In this episode, we talk about understanding why we personally gain weight because as you know, everyone is different.In this episode, I also refer back to a previous episode with Lyn-Genet Recitas. You can listen to that episode here https://open.spotify.com/episode/4vEvwpcuaF1H8yJyDDzzyS
Really excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.Gut. Joints. Brain.Handle those three things and we can continue to thrive. Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: hardwick.life We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially for dire times like now.Along with a workout plan, healthy diet and supplement line, you will ensure you are at your healthiest for a vibrant health.You can find out more about Hardwick.Life at:https://hardwick.lifeThis Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK20You will get 20% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK20 for 20% off your purchase.Now off to the Podcast:Joining us today on the Finding Center Podcast is Lyn-Genet Recitas.Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness, Marie Claire, Elle, and Prevention.Lyn-Genet and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process. You may learn more about her work at www.lyngenet.com or follow her on Twitter, Facebook, Instagram or her Blog.Lyn-Genet's Kitchen is Harlem's healthiest restaurant serving low inflammatory comfort food. You can order the foods from days 1-20 or just come in for a healthy bite. Vegan, vegetarian, gluten free and healthy kids options are available. The address is 3473 Broadway at 141st.You can find out more about Lyn-Genet Recitas at:Website:https://lyngenetskitchen.comhttps://lyngenet.comInstagram:https://www.instagram.com/lyngenetplan/Twitter:https://twitter.com/lyngenet?lang=enFacebook: https://www.facebook.com/TheLynGenetPlan/?eid=ARAqEx-YpkjUi6L8jzz1nfD8Gf0lhETGncqA6U1bJ_YN-F0C3aaDokAEiWTu0W9VR8sc4YCo_sxmyv4uYou can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/While you’re waiting this out at home with us you can still have some fun betting at BetOnline.com!With No NBA, NHL, or MLB, you might think there’s nothing to bet on, but BetOnline still has hundreds of places to wager including their online casino with poker and blackjack.And, sports aren’t totally done, there’s still...• Mixed Martial Arts• American Idol• The Elections• The Spelling Bee• Their $750,000 Poker Series!There is still fun to be had so go to BetOnline.com and use the promo code: MYPOD100 to receive your welcome bonus on your first depositAgain that’s BetOnline.com and use the promo code: MYPOD100BetOnline, the fun never ends.What up! Super excited about a new sponsor for our show. Style is changing, formal wear is out, and thet-shirt is in! True classic Tees are my favorite. It’s based in LA and a t-shirt company that’s on the rise.The t-shirts are soft, they hold up in the wash, and incredibly versatile – you could wear them out, youcan wear them to work out, or around the house (and it sounds like we’ll be doing a lot more of thatvery soon).And the best part, they’re incredibly cheap. Only $15! And now you can get them for even less!Go to TrueClassictees.com and use the code at check out BLEAV for 20% off. That’s Bleav TrueClassicTees.comThe perfect hire can have an impact on your business for years to come. And the only place to find the perfect hire is on LinkedIn Jobs.● LinkedIn has over 675 million members worldwide● LinkedIn Jobs screens candidates with the hard and soft skills you’re looking for, so you can hire the right person fast.● LinkedIn looks beyond the work skills and puts your job post in front of qualified candidates who match your business requirements perfectly.● It’s no wonder a person is hired every 8 seconds with LinkedIn.● And why companies rated LinkedIn Jobs the number-one hiring platform for delivering quality hires.Find the right person for your business TODAY with LinkedIn Jobs. You can pay what you want and get the first $50 off. Just visit LinkedIn.Com/TEAM. Terms and conditions apply.With Home Security, there’s two ways you can go about protecting your home. You can waitweeks for a technician to do a messy install that costs a fortune. Or…you can get SimpliSafe, the2-time winner of CNET Editors’ Choice Award.- SimpliSafe blankets your whole home in safety- Outdoor cameras and doorbells alert you to anyone approaching- Entry, motion and glass break sensors guard inside- You can set up the system all by yourself and it ONLY takes 30 minutes- You’ll have an army of highly trained security experts ready to dispatch police in amoment’s notice, 24/7- 50 cents a day…with no contractsGo to SimpliSafe.com/team today and you’ll get FREE shipping anda 60-day risk free trial. You’ve got nothing to lose! Go now and be sure you go to SimpliSafe.com/team. That’s SimpliSafe.com/teamDid you guys know I love speaking...besides the Podcast that is, I love Public Speaking.I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!You can reach out to me in my Instagram page or go directly to:www.letsengage.com/talent/nick-hardwick
Wondering what supplements to take to boost your immune system? Today’s podcast features Kim Selby, our SF Editor speaking with groundbreaking nutritionist Lyn-Genet Recitas who shares valuable tips on how important it is to rid our bodies of inflammation especially in the time of Covid-19. Lyn-Genet is a bestselling author of the book "The Plan" which is an effective way to lose weight, improve health and get this, reverse aging! While we are sheltering in place, this is a great time to discover what foods may be causing inflammation in your own body. Lyn-Genet will also be a panelist at our next Renewal Summit. She joins a panel of experts on aging backwards hosted by Kim Selby. Learn more about Lyn here. For more grownup fun, signup for The Three Tomatoes newsletters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
1. Are you following my 10 tips to help you stay sane and safe in the midst of the current crisis? 2. ELIMINATE THE SURPRISING 'HEALTHY' FOODS THAT ARE MAKING YOU FAT- AND LOSE WEIGHT FAST! My guest today is New York Times best selling author LYN GENET- RECITAS. Her book THE PLAN will dispel all of the myths and outright lies that we have been told about weight loss and healthy eating. To Life and Love and Keeping Ourselves Healthy XXXBEATTY
Today we have Lyn-Genet Recitas with us. Lyn-Genet is a Sports Nutritionist, NY Times and International bestselling author of The Plan and The Metabolism Plan. She is a wealth of knowledge when it comes down to how food affects inflammation in our bodies. She has a ground-breaking protocol that helps determine what foods are right for you as an individual for sustained physical and mental health.For more information visit https://lyngenet.com/For more information about Lyn-Genet Kitchen visit https://lyngenetskitchen.com/
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Can The Plan Cure What Ails You #SANE with Lyn-Genet Recitas & Jonathan Bailor
Listen to Lyn-Genet Recitas and Yolande Brener talk a healthy Uptown for the Holidays, becoming vegetarian, Day of the Dead and more with host Danny Tisdale, on The Danny Tisdale Show.Today we speak with Yolande Brener and Lyn Genet Recitas, about Yolande article “Yolande's Yard: Lyn-Genet's Kitchen Day Of The Dead Celebration In Hamilton Heights (Video),” (https://www.harlemworldmagazine.com/yolandes-yard-lyn-genets-kitchen-day-of-the-dead-celebration-in-hamilton-heights/) about Lyn-Genets's event on Saturday, November 2nd, 2019, the Dia de los Muertos celebration where they discuss her plan to make Hamilton Heights a destination spot (we're sorry photographer Maribel Acosta could not be on the podcast call).Lyn-Genet Recitas is a Harlemite, Nutritionist and cookbook author has a vision--not only to provide healthy comfort food for all tastes from vegan to omnivore--but also to create a tradition of community events. She opened a nonprofit called Harlem4kids in 2005, a multi-cultural and educational non-profit. She recently opened her restaurant Lyn-Genet's Kitchen and plans to bring an annual Day of The Dead parade to Hamilton Heights.Find out more at https://lyngenetskitchen.comYolande Brener is an English writer living in Harlem, NY. She is the author of Holy Candy, a book about faith, love, and change. She is a seeker and lover of the arts as she talks about on her Yolande Brener blog. She's published work in New York Press, nerve.com, Anthem Journal, and Harlem World Magazine. Awards from The Swan Sister, her anthology, Beyond Belief, the British Film Institute, the Arts Council of Great Britain, the NYC Parks Department Poems in the Park, and Writer's Digest e-Book Awards in the Life Stories.Find out more at www.yolandebrener.comSUBSCRIBE to our YouTube channel for more videos: www.youtube.com/harlemworldmagazine.comwww.facebook.com/harlemworldmagazine.comwww.harlemworldmagazine.comSupport the show (https://www.patreon.com/theharlemworldmagazinepodcast)
Resources/Links from today’s episode: The Metabolism Plan by Lyn-Genet Recitas 7-minute workout Class Pass to explore new classes near you Get your FREE GUIDE to a Kickass Morning Ritual Join the conversation on Instagram or Facebook Be sure you are subscribed to this podcast to automatically receive your episodes: iTunes Google Play Spotify YouTube www.valleyandbeach.com Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns. Click here to follow us on Social Media and receive your freebie!
Here's a 1 minute preview of our Guests' full interview. Want more control of your business growth? Invest 15 minutes and get a FREE "Value Builder Road Map" at www.BizGrowth123.com
Bill Black interviews Lyn-Genet about her exciting research and her book "The Plan", a dietary approach that reduces inflammation. Want more control of your business growth? Invest 15 minutes and get a FREE "Value Builder Road Map" at www.BizGrowth123.com
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Lyn-Genet Recitas talks about The Metabolism Plan and how to reach your best health by understanding your body's chemical responses to exercise. Lyn-Genet Recitas is the NY Times and International Bestselling author of “The Plan”, a groundbreaking nutritional protocol which has been […] The post The Metabolism Plan with Lyn-Genet Recitas appeared first on The Functional Medicine Radio Show With Dr. Carri.
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Lyn-Genet Recitas talks about “The Plan” and how to cure inflammation. Lyn-Genet Recitas is the NY Times and International Bestselling author of “The Plan”, a groundbreaking nutritional protocol which has been published in over 15 countries. Her next book, due out January 2017, […] The post How to Cure Inflammation with Lyn-Genet Recitas appeared first on The Functional Medicine Radio Show With Dr. Carri.
Today on Small Change Big Shifts I am speaking with NY Times bestselling author, Lyn-Genet Recitas and Steve Spangler of Simple Science Juices. Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness and More Magazine. The founder of Simple Science Juices, Steve Spangler, was inspired by his personal experience health. While Steve had a professional soccer career, he was on a host of medication to relieve symptoms of acid reflux, chronic sinusitis, chronic fatigue, allergies, ADHD, and asthma. Conventional medications were only treating his symptoms. These medications were not addressing the root cause. Through lifestyle changes and incorporating fresh cold-pressed juice, Steve was able to eliminate all medications, increase his physical energy, mental clarity, and overall vitality.
At our age, we know that traditional diets don't work and our guest, Lyn-Genet Recitas is joining us to share the real facts behind losing weight. It all comes down to inflammation and each of our body's unique response to the food we eat. Be sure to tune in as she explains the theory behind her New York Times bestselling book, The Plan, and her latest work, The Plan Cookbook. If you care about your health and the shape of your body, you won't want to miss this show!
Lyn-Genet Recitas, HHP - Executive Director of Nutrition. Lyn-Genet Recitas has been a holistic nutritionist since 1983 studying nutritional therapy, holistic medicine, herbology, homeopathy and shiatsu. She started working with immune response and hormonal balance twenty years ago on the west coast and has been running health centers for the past ten years in New York City and Westchester. Lyn-Genet and her team at The Lyn-Genet Plan have helped thousands of men and women find easy, effective ways to lose weight, improve health and reverse the aging process. In this podcast we discuss which foods your body is reacting to and making you fat. Her book "The Plan" is called the anti-diet for a simple reason, it helps you to be able to eat the foods you love while losing fat. You can learn more about her at LynGenet.com You can get The Plan book here: http://amzn.to/1tMumRX Thanks for tuning in! - David Benjamin http://HealthyWildAndFree.com