Ignite Your Spark

Send us a textThis will be the last episode of IGNITE YOUR SPARK for now. I am moving on to manifesting what is next for me. As I marinate in the Chrysalis stage, I hope you will continue your own journey of Igniting and Sharing you spark. The world needs your light.I invite you to go back and listen to some of the incredible guests I have had the honor of interviewing over the past 4 years.Please keep in touch....send me a note. I love hearing from you.I will miss you all, but there is something more waiting....xoxoKimIn today's episode, I am so thrilled to share the illuminating conversation I had with the enchanting Ann Jonas. Ann, known as the "love messenger," brings a wealth of wisdom as a shamanic guide, intuitive healer, and empowering speaker. Our discussion dives deep into the importance of "being in the now" and forming sacred connections, especially in our ever-busy lives. Ann shared her profound journey from traumatic experiences to finding her true calling, weaving in tales of transformation and self-discovery. Her inspiring insights on overcoming adversity and embracing one's authentic self are sure to spark a light within each listener.We also navigated through intriguing topics like the power of words, the significance of intentional living, and the necessity of self-care. Ann's personal anecdotes, including her bold move from California to Idaho guided by sacred intuition, add a touching, relatable element to her wisdom. Together, we delve into concepts of abundance, divine synchronicity, and viewing life's challenges as opportunities for growth. This episode is a heartfelt exploration of recognizing our higher purpose and the beautiful journey of personal evolution. Join us for a rich, empowering conversation that promises to ignite your spark and inspire you to embrace life's journey with a fuller heart.LOVE YOU ALL,Shine on....xoxoxANN JONASKIMkimduffselby@gmail.com

Send us a textIn today's episode, I am thrilled to present my conversation with the remarkable Lauren Axelrod. Lauren's journey through various spiritual traditions and her profound insights into the human experience offer a wealth of wisdom designed to help you Ignite Your Spark. As an interfaith minister, hospice chaplain, and the author of "Ten, Words an Interspiritual Guide to Becoming Better People in a Better World," she brings a multifaceted perspective on life, death, and the mystery that surrounds them.Throughout our discussion, Lauren shares compelling stories from her life, including her near-death experiences and her work as an end-of-life doula. She delves into the importance of living fully in the present moment, the continuity of energy beyond physical life, and the intrinsic connection between our spiritual practices and everyday actions. With her insightful reflections on concepts like attention, acceptance, and authenticity, Lauren provides practical guidance for anyone on a spiritual journey. Join us as we explore how understanding and applying these core principles can help us all become better people and create a better world.Thank you for shining your light!xoLAURYN'S INFOKIM

Send us a textOh wow Sparkling community. I loved this episode so much. Lauren Morgan is truly living her dharma in an authentic way. From choosing to heal her early childhood trauma to also choosing to live off the grid, this remarkable woman is raising the vibration of our planet.In today's episode, I am thrilled to share the inspiring conversation I had with the incredible Lauren Morgan. Lauren, hailing from upstate New York and living off the grid, is a trauma recovery and business coach, energy master, mystic, and the founder of Wild Women. Her insights are bound to resonate deeply with those looking to heal and ignite their spark. Lauren's journey is one of resilience, transformation, and profound connection with nature, making her story not just illuminating, but truly empowering.Throughout our discussion, Lauren delves into her personal healing journey, from overcoming childhood trauma to embracing her mystical gifts and intuition. We explore the importance of living harmoniously with nature, practicing daily self-care, and genuinely processing emotions. Lauren also shares practical tools and methods, such as visualization exercises and “wild wisdom coaching,” which integrate meditation, hypnosis, and shamanism to help individuals connect with their true essence. Whether you're interested in holistic healing, overcoming imposter syndrome, or seeking a more meaningful connection with the natural world, Lauren's wisdom is sure to spark a transformation within you.Shine on and do what you can to raise your own vibration and shine YOUR light!xoLAUREN MORGANKIM SELBY

Send us a textIn today's episode, I am thrilled to share the inspiring conversation I had with Heather Eck. Heather is a multimedia abstract artist and writer with an exceptional talent for creating spirit portraits through her unique ability of synesthesia. This fascinating episode dives into Heather's journey, exploring how she interprets vibrant energies and emotional states through color and symbolism, which she integrates into her art to aid in spiritual healing. Heather's deep understanding of the chakra system and how it intertwines with color therapy offers listeners practical insights into using colors to enrich their lives and address emotional imbalances.Heather's captivating perspective on spirituality and art illuminates the profound impact that colors have on our emotional and physical wellbeing. We delve into Heather's synesthesia, a condition that allows her to perceive colors linked to emotional and physical states, and how this gift has shaped her intuitive practices since childhood. As Heather shares her journey of rediscovering her artistic and psychic abilities, she also provides valuable advice on incorporating specific colors into everyday life for healing and self-expression. Tune in to this episode to discover how Heather Eck's extraordinary talent can help you Ignite Your Spark.HEATHER AND SPIRIT PORTRAITSKIMThanks for shining, sharing and commenting on this episode.We need YOUR LIGHT!For more information on my online class HOW TO IGNITE YOUR SPARK....CLICK HERE

Send us a textIn today's episode, I am thrilled to share my conversation with the inspiring Jocelyn Sandstrom. Jocelyn is an extraordinary woman who brings profound insights on following one's soul's intuition to achieve true alignment and fulfillment. Throughout our chat, Jocelyn emphasizes the importance of daily "breadcrumbs" from the soul, a concept she passionately believes can transform every aspect of our lives. She's not just talking the talk; Jocelyn is living proof of the power of intuitive guidance and has an incredible process called the "soul evolution process" that she offers for free to help you connect deeper with your own soul.Jocelyn's journey is a testament to the magic that happens when you prioritize authenticity over external validation. She shares her story of breaking free from societal norms and embracing a new, soul-aligned career path that brings her joy and peace. Jocelyn's tools and techniques, including the Millennium Method—a fascinating quantum physics-based modality—are game-changers for anyone looking to clear emotional and mental blocks. If you've ever felt stuck or misaligned, this episode is a must-listen. Jocelyn, with her wealth of knowledge and genuine enthusiasm, will inspire you to trust in your inner power, seek guidance from your soul, and live a life filled with purpose and joy.JOCELYNThank you as always for listening and sharing, commenting and subscribing so we can share the light.Shine on!KimKIM

Send us a textIn today's episode, I am thrilled to share the enlightening conversation I had with the extraordinary Heather Green. Heather, an intuitive, animal communicator, and energy healer, brings a profound message that will resonate deeply with anyone seeking to Ignite Your Spark. Together, we delve into the importance of living in the present moment and the power of connecting with animals as sentient beings. Heather shares her inspiring journey, from mystical experiences in 2007 to communicating with the horse collective consciousness through dreams and telepathy. It's a fascinating discussion that underscores the importance of joy, raising one's vibration, and focusing on 5D energies.Heather and I explore the unique dynamics between humans and animals, highlighting how animals absorb and reflect their owners' emotions and energy. We also touch on the practical aspects of Heather's work, from healing processes with horses to her specialized energy healing techniques for both animals and humans. Heather also shares about her  upcoming transformative whale trips in Monterey, California, and retreats focused on self-care and transformation. JJoin us as we dive into the world of intuitive communication and energy healing, and discover how cultivating these connections can help us live more balanced, fulfilled lives. Heather's story and insights will spark inspiration and encourage you to engage with the world around you in a more profound way.Thank you for listening. Please share these episodes so we can increase the light in everyone.  I also encourage you to subscribe, rate and comment so more people can step into their own light.Cheers,KimFind more about Heather here: HEATHERMy website and info: KIM

Send us a Text Message.In today's episode, I am thrilled to share the enlightening conversation I had with Jim McCarthy. Jim is an extraordinary healer with a message that delves deep into the realms of energy, light, and emotional clearing. Throughout our discussion, Jim elaborates on the profound importance of recognizing negative energy in others and why shielding oneself from such vibrations is crucial, especially in business settings. As an empath, Jim offers invaluable insights into protecting oneself from absorbing others' emotions by staying connected to light. His personal anecdotes and compelling techniques on using divine light to purify spaces and enhance positivity are truly transformative.Jim also shares his profound journey of healing and understanding how light can transmute trauma and emotional wounds, touching upon generational patterns and the law of resonance. His wisdom on navigating life's emotional ups and downs, and learning to be present with one's emotions rather than avoiding them, is both practical and deeply moving. Together, we explore the art of connecting with the divine presence and how it can bring peace and healing to oneself and others. Jim's compassionate approach and methods for emotional clearing are inspiring, and I encourage everyone to visit his website for more guidance. This episode is brimming with light and positivity, aimed at helping you step out of your comfort zone, heal, and of course, Ignite Your Spark.Connect with Jim [HERE]Connect with Kim [HERE]

Send us a Text Message.In this episode, I am thrilled to share my conversation with Leslie Gordon Christie, the inspiring founder of "We are Buff Nation," an online fitness community dedicated to empowering women over 40 to embrace their strength, vitality, and overall well-being. Leslie's passion for helping others shines through as she shares her journey from broadcasting to fitness and personal development, emphasizing the importance of finding purpose and passion at any age.Throughout our discussion, Leslie shares valuable insights on the power of mindset, visualization, and affirmations in achieving personal goals and overcoming the "terror barrier" that often holds us back from reaching our full potential. She highlights the importance of reprogramming our subconscious mind through emotional impact and spaced repetition, reminding us that gratitude and positive thinking can profoundly influence our feelings, actions, and results. Leslie's message will undoubtedly resonate with anyone seeking to ignite their spark and live a healthier, more vibrant life.Find Leslie HEREFind Kim HEREThanks for tuning in and please subscribe, rate and review so we can get more people SHINING THEIR LIGHT!Cheers,xo Kim

Send us a Text Message.In this episode, I have the pleasure of introducing you to Jacque Nelson, an author, artist, inspirational speaker, and channel for a group of divine entities known as the Mary Group. Our conversation delves into how Jacque ignites her own spark through her art, engaging with others, and embracing life's adventures. We explore the idea of experiencing life fully, appreciating both the positive and negative aspects, and discuss a transformative message from the Mary Group about trusting and valuing the physical body, especially during challenging times.Jacque shares her fascinating journey of connecting with the Mary Group, which began with exploring Reiki and meditation. She discusses the guidance and sensations she experienced while communicating with these divine entities, and the profound impact they have had on her life. The Mary Group's message focuses on shifting humanity out of separation and into union, helping individuals realize their limitless nature and creative power. Jacque's insights on being true to oneself, partnering with others in love and curiosity, and the importance of self-care and authenticity will undoubtedly resonate with listeners seeking to ignite their own spark.Jacque channels The Mary Group on this podcast and you will be divinely inspired and moved by the information they share. A special episode for YOU to ignite your inner spark.Thank you for tuning in as always and may you shine your light to the world.xoTHE MARY GROUPJACQUE'S ARTKIM'S WEBSITEONLINE COURSE TO IGNITE YOUR SPARKCode for listeners for a limited time for 1/2 off use HALFOFF or schedule a call with me for more info. kimduffselby@gmail.om

Send us a Text Message.In today's episode, I am thrilled to share the conversation I had with the inspiring Ashley Gonor. Ashley is a transformational coach, podcast host of "Uncover Your Magic," and a true believer in the power of intuition. Our conversation dives deep into Ashley's journey of self-discovery and spiritual awakening, where she reflects on the gradual yet profound shifts in her life. From seeking affirmations and spiritual teachings to following the inner guidance of her intuition, Ashley shares how these experiences have led her to align with her true path and influence those around her in significant ways.Ashley emphasizes the vital role of intuition, likening it to an internal GPS system that guides our decisions and relationships. We discuss the importance of teaching young people about intuition, with Ashley highlighting her work with children and the remarkable changes families have noticed. We also touch on the challenges of working through limiting beliefs in adults and the transformational power of mindset tools. Throughout our conversation, Ashley's uplifting energy and positivity shine through, encouraging all of us to ignite our sparks, live in high vibration, and be a positive influence in the world. Join us for a heartfelt discussion that will undoubtedly inspire you on your own journey.Thanks for listening, rating, subscribing and sharing these episodes. Head to YouTube to watch the podcast and get more magic emanating through the wonder of video![FIND ASHLEY HERE][UNCOVER YOUR MAGIC PODCAST][KIM'S WEBSITE]Shine on Friends,xo

Send us a Text Message.In today's episode I am so thrilled to share the heartwarming and inspiring conversation I had with my dear friend Ivy Austin. Ivy's journey is nothing short of a testament to the resilience and transformative power of stepping outside your comfort zone. A former Broadway performer, Ivy reinvented her life in her late fifties to become a licensed marriage and family therapist. We dive deep into her remarkable story of returning to school, creating a new career, and how she now merges her deep love for the arts into her therapeutic practice. Her unique perspective as a performer and therapist offers a treasure trove of insights, especially for those in the theater industry.As we rekindle old memories and share laughter, Ivy opens up about her personal spark-igniting activities and her passion for helping others find their own light. From her childhood dreams of Broadway to her current work with young artists at the Manhattan School of Music, Ivy's journey is filled with inspiring lessons on embracing discomfort, saying yes to new opportunities, and finding joy in unexpected places. Together, we hope to motivate you to step outside your comfort zone, pursue your passions, and achieve personal growth at any stage in life. And remember, for those looking to reignite their spark, there is a special discount on my program "How to Ignite Your Spark for Women in Midlife and Beyond." [CLICK FOR COURSE]Join us as we encourage you to find your light, be happy, and pursue your dreams.Find IVY [HERE] for therapy, and [HERE] for all the theatrical fun!Thanks for shining - now go SHARE THAT LIGHT!xo[KIM'S WEBSITE]

In today's episode I am so excited to share the conversation I had with Tracie Root. Tracie is an inspiring woman whose journey from health coach to life coach and business coach will resonate deeply with anyone yearning for personal and professional growth. We delve into her creation and evolution of the Gather community, revealing the challenges and triumphs she faced in finding a space, adapting to a pandemic, and ultimately transitioning to a membership model that fosters growth and connection online. Tracie's story is a testament to the power of resilience and the incredible outcomes that emerge when you stay committed to your vision.Throughout our chat, Tracie shares deeply personal anecdotes, including the heart-wrenching loss of her first husband to cancer and her impressive transition from corporate America to starting her own coaching business. We explore topics from the nuances of goal setting to the importance of focusing on strengths rather than weaknesses. With a blend of vulnerability and wisdom, Tracie emphasizes the vitality of community and connection in both personal and professional realms. This episode is packed with insights and inspiration that will surely help you Ignite Your Spark.[TRACIE'S WEBSITE]As always, if you are enjoying the podcast, I hope you will share with your friends, comment, subscribe and rate so we can get more light into the world!Shine on!xo[KIM'S WEBSITE]

In today's episode, I am thrilled to present the heartwarming and enlightening conversation I had with Tracey Gates. Tracey is a kindness ambassador, life and wellness coach, and the author of "The Power of a Few Kind Words." Her message about the profound impact of simple, sincere gestures will undoubtedly resonate with all of you and help ignite a spark of kindness in your lives. Together, we delved into the joys of writing letters of appreciation, a practice that uplifts not only the recipient but also the writer. Tracey shared touching personal stories, including how writing a letter to her late father brought her a sense of reconnection. We discussed how even a short, heartfelt note can brighten someone's day and the importance of keeping handwritten letters as cherished keepsakes.Tracey and I also explored the transformative power of words of affirmation and how everyone loves to hear something positive about themselves. We emphasized the beauty of starting slow, perhaps with a letter a week, and how small acts of kindness like paying for someone's coffee can make a big difference. Tracey challenges listeners to try writing a letter a day for a week and experience the joy it brings to both the sender and the recipient. I'm so excited for you to hear Tracey's inspiring insights and how her journey into the kindness arena, inspired by her father, has impacted her life. Don't miss out on Tracey's wisdom and the valuable encouragement she offers to spread kindness. Tune in and let's ignite your spark together!Shine on!Connect with Tracey:https://www.traceygates.com/AND, if you are a woman in midlife and beyond and looking for what's next, feel stuck, like you are too old.....I invite you to look at my online program "How to Ignite Your Spark for Women in Midlife and Beyond". https://howtoigniteyoursparkinmidlife.kimduffselby.com/p/how-to-ignite-your-spark-for-women-in-midlife-and-beyond1Send me an email if you would like a discount code or more information. Because I look forward to helping YOU ignite your spark for a more joy filled life!kimduffselby@gmail.com

In today's episode, I am thrilled to share the enlightening conversation I had with the amazing Lisa Tener. Lisa is a writer and creativity coach whose insights into journaling and breath work will inspire you to Ignite Your Spark. We delve into her academic journey from MIT to becoming a prolific author and coach, helping doctors, nurses, therapists, and social workers bring their books and ideas to life. Lisa shares her personal experiences with journaling, discussing how it has been instrumental for her in combating burnout and enhancing creativity. She provides practical advice for anyone interested in starting a journaling practice, emphasizing starting small and exploring various types of journaling for mood upliftment and problem-solving.Lisa shares info on her upcoming book "Write, Breathe," which explores blending qigong, yoga, and writing prompts to achieve a creative flow. We also discuss the importance of deep abdominal breathing and how different breath techniques, like earth breath and water breath, can enhance relaxation and open up creative pathways. Lisa's belief that everyone is inherently creative shines through every moment of our conversation, and her passion is bound to ignite your own creative spark. Join us as we explore ways to shine our light in the world through writing, breathing, and mindful practices.[https://www.lisatener.com/]And then of course I talk about my transformational and invigorating course "How to Ignite Your Spark in Midlife and Beyond". If you are interested in exploring it further here is the link. [HOW TO IGNITE YOUR SPARK COURSE]If you want a special discount code, just send me an email kimduffselby@gmail.comI love hearing from all of you any time....let me know how spark ignition is going for you!Shine on....xo[Kim's Website]

In today's episode, I am thrilled to talk to you all solo in honor of my almost-favorite holiday, the 4th of July! This episode is a heartfelt journey into what ignites my spark, from unexpected texts from my children to my morning rituals that keep me grounded and inspired. Get ready to meet my family as I introduce my wonderful daughter, Taylor, and my creative son, Tommy. I'll also share stories about my supportive husband, David, who keeps my spark alive every day. Together, we'll explore the personal anecdotes and rituals that light me up, and I'll reveal the origins of Ignite Your Spark, my passion project born out of a desire to add more joy and light to the world.But that's not all! I'll dive deep into the importance of intuition and how it has guided me in my journey. From my spiritual upbringing to my current love for all things woo, I'll share how tapping into our inner voice can bring inspiration and purpose. You'll also hear about my program designed to help women in midlife reignite their sparks, which includes seven transformative modules. This episode is filled with personal stories, practical tips, and a sprinkle of inspiration to help you shine brighter every day. So, grab your favorite beverage and join me as I ignite your spark with a solo episode that's close to my heart,SHINE ON and thank you for tuning in. I invite you to comment and subscribe and rate my podcast if you are so motivated.If you would like a discount for my new online course How to Ignite Your Spark for Women in Mid-life and Beyond, just send me an email for a discount code. kimduffselby@gmail.com. Here is a link to the description on my website.https://howtoigniteyoursparkinmidlife.kimduffselby.com/p/how-to-ignite-your-spark-for-women-in-midlife-and-beyond1Here is a link to sign up for The Three Tomatoes Newsletterhttps://www.thethreetomatoes.com/signupPlease  connect with me on social media for more fun and inspiration.https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselbyhttps://www.facebook.com/kimduffselbyxoxo

In today's episode, I am thrilled to bring you an enlightening conversation with the remarkable Rachel Madorsky. Rachel has an incredible journey that will undoubtedly resonate with all of you, helping you Ignite Your Spark. From her early experiences taking on a caretaker role due to her mother's struggles with depression and addiction, Rachel learned the importance of self-love and became a compassionate therapist. Our discussion dives deep into the connection between self-love and success, especially for women, CEOs, and entrepreneurs. Rachel's insights on embracing self-love at every stage of life, particularly midlife and beyond, will inspire you to nurture your own worth and foster more meaningful relationships.Rachel also opens up about the often taboo relationship between love and money. We delve into how cultural attitudes and language around money can impact our ability to attract wealth, and Rachel offers practical tips for improving this relationship through positive self-talk and mindset shifts. You'll hear about her personal journey of overcoming debt and learning to feel abundance now, along with the energetics of attaching positive qualities to financial transactions. Throughout our conversation, Rachel highlights the joy of spontaneity and cultivating self-love through activities that spark joy, such as improv and nature walks. Don't miss her transformative advice on how to truly love yourself and embrace your desires, which she details further in her book, "How to Love Yourself in Less than a Week and for the Rest of Your Life." Get ready to feel inspired and ignited!Connect with RACHEL:  https://rachelmadorsky.com/AND, if you are a woman in midlife and beyond and looking for what's next, feel stuck, like you are too old.....I invite you to look at my online program "How to Ignite Your Spark for Women in Midlife and Beyond". https://howtoigniteyoursparkinmidlife.kimduffselby.com/p/how-to-ignite-your-spark-for-women-in-midlife-and-beyond1Send me an email if you would like a discount code or more information. Because I look forward to helping YOU ignite your spark for a more joy filled life!kimduffselby@gmail.comShine onxohttps://www.kimduffselby.com/

In today's episode, I am thrilled to share the enlightening conversation I had with Kim Ross, a well-known nutritionist who has transformed her life through yoga, meditation, and holistic health practices. Kim started her journey in her mid-twenties, incorporating these practices into her daily life and learning about different types of meditation. Throughout our conversation, we delve into how she helps people tackle issues like stress, anxiety, sleep, and hormonal imbalances. Kim even shares her personal routine for calming anxiety and racing thoughts, including the benefits of herbal teas like lavender and tulsi. We also discuss practical tips for better sleep, from nutritional approaches to the importance of regulating light exposure and the potential benefits of supplements like melatonin.Kim Ross's insights into mindful eating and high vibrational foods are truly inspiring, and her holistic approach to health resonates deeply with the mission of "Ignite Your Spark." We also touch on her transition from a career in fashion in New York to becoming a dedicated nutritionist, emphasizing the importance of connecting with nature and healing from the inside out. For those struggling with quieting their minds during meditation or looking to improve their overall vitality, Kim provides practical advice and shares the significance of gratitude as a form of meditation. Our discussion concludes with her valuable tips for balancing life and enjoying healthy food, highlighting the importance of a holistic approach to wellness. Don't miss this enriching episode, and remember to share it with others who might benefit from these transformative insights!Find Kim Here:https://www.kimrossnutrition.com/If you are, or know, a woman in mid-life and beyond who needs motivation and inspiration to Ignite her spark at this act in life, I invite you to head to my new online course "How to Ignite Your Spark in Mid-life and Beyond" with videos, exercises and practices to help re-ignite passions, find your purpose and step forward into a life filled with more joy and delight. https://howtoigniteyoursparkinmidlife.kimduffselby.com/p/how-to-ignite-your-spark-for-women-in-midlife-and-beyond1Thanks for shining everyone, please share this episode, like, comment and rate so we can ignite more sparks across the world!To find me:https://www.kimduffselby.com/

In today's episode, I am thrilled to bring you an enlightening conversation with Sue Willoughby, a remarkable Equus coach whose unique approach will surely ignite your spark. Sue dives deep into the fascinating world of equus coaching, demonstrating how she guides individuals in the round pen with horses, allowing them to freely interact through their energy and intention. She shares an exercise called "arm in arm," designed to help people understand the energy they transmit to the horse and gain insight into their intentions. Throughout our chat, Sue emphasizes the profound emotional connection between humans and horses, revealing how these majestic creatures can sense and mirror a person's emotions.Sue also opens up about her personal journey and how it has shaped her passion for helping others. From a challenging upbringing with an alcoholic mother to an eclectic career that includes bartending, DJing, and a 30-year stint in corporate training, Sue's diverse experiences fuel her ability to guide women out of their comfort zones. She shares how horses have consistently been a source of solace and happiness in her life. We also discuss the broader benefits of connecting with nature and animals for emotional growth and development. Sue's work extends beyond her local facilities, with custom group events, retreats, and upcoming online programs designed to incorporate the wisdom of horses. You won't want to miss this inspiring episode filled with insights on stepping outside of comfort zones and igniting your inner spark - through connecting with the spirit of Horses.SUE:https://www.willoughbycoaching.com/I am thrilled to announce that my online course has launched."How to Ignite Your Spark for Women in Midlife and Beyond"If you are a woman, or know one, who is dissatisfied with life, think you are too old, lacking in joy and purpose, I invite you to see if this class resonates with you or a friend.Created with love from decades of life experience and learning how to constantly re-ignite my own spark, this offering is made for those wanting more in life.Check it out here and see if it resonates. Feel free to reach out with any questionskimduffselby@gmail.comhttps://howtoigniteyoursparkinmidlife.kimduffselby.com/p/how-to-ignite-your-spark-for-women-in-midlife-and-beyond1 Thank you for tuning in, sharing the episodes and shining your light. Rating, subscribing and commenting on this podcast will help reach more people as the world needs our LIGHT now more than ever.Cheers,Kim

In this episode of "Ignite Your Spark " I had  a heartfelt conversation with Kim Colella. Kim is a true healer and shared her healing powers via massage for decades. She has travelled the world using her healing abilities and now brings them to her clients through coaching and energy work virtually.In our conversation we explore the transformative power of positive affirmations and the profound impact of replacing negative thoughts with healing narratives, drawing inspiration from the movie "The Help." Through Kim Colella's wisdom drawn from her background in pastoral studies and her work as a spirit doula, she urges individuals to embrace their authentic selves and radiate their inner light in a world often clouded by negativity. The episode delves into the importance of sharing positive messages, creating safe spaces for joy, and celebrating the divinity within ourselves and others to ignite a collective spark of empowerment and self-celebration.Listeners will be transported through Kim Colella's journey, from her miraculous experiences as a spirit doula, where she witnessed the transformative power of joy and healing, to her encounters with luminaries like Mother Teresa. Through anecdotes of finding delight in oneself, embracing diverse spiritual practices, and drawing strength from ancestral connections, we the Kims hope to inspire an exploration of spirituality, self-acceptance, and the celebration of one's unique magnificence. It is our joint invitation to all listeners to release negativity, embrace positivity, and stand confidently in your authentic light, ready to shine brightly in a world hungering for joy and connection.Thank you for listening, sharing, commenting and rating the podcast in order to help others receive inspiration to shine their own light.If you are searching for more joy, purpose and inspiration in your life, I invite you to join my online self guided course "How to Ignite Your Spark for Women in Midlife and Beyond". This 7 module course contains video inspiration, playbooks, meditations and more.  Launching online soon, send me an email to be one of the first to enroll and receive a special discount. kimduffselby@gmail.com or visit my website.https://www.kimduffselby.com/FIND KIM COLELLA HERE:https://www.spiritdoula.com/

In today's episode, I am thrilled to bring you an inspiring conversation with Wendy Baker. Wendy is an award-winning author and entrepreneur whose story is both deeply moving and empowering. We delve into her book "My Name Was Mushroom," which was Wendy's name during her time in a commune. We explore the profound journey she embarked on from a challenging childhood environment to joining the commune at the age of 14. Her experiences, including having a baby at 16 and surviving dramatic health issues, paint a vivid picture of resilience and transformation. Wendy's unique upbringing in The Source Family and her daughter's shared gift as a medium add layers of spiritual depth to her narrative.As we converse, Wendy shares her writing process, aiming to engage readers with a fast-paced and exciting story. I admire her concise storytelling, making her autobiography a compelling read. A touching part of our discussion involves forgiveness and emotional growth—elements central to Wendy's journey. Additionally, Wendy reveals her excitement about her self-published book becoming a bestseller and its forthcoming movie adaptation. Wendy's breathtaking story, paired with her husband's unwavering support, serves as a beacon of inspiration for anyone overcoming trauma and stepping out of their comfort zone. Make sure to listen in, subscribe, and share this episode, as Wendy's strength and positive attitude are sure to ignite your spark!Thanks for listening, sharing, subscribing and commenting and a five star rating will help us get the light to others. THANK YOUxoWendy:https://wendybakerauthor.com/Kim:https://www.kimduffselby.com/

In today's episode, I am thrilled to bring you a transformative conversation with the amazing Leann Wolff.  Leann is a human design and manifestation coach who uses the power of human design to help individuals navigate the twists and turns of life with minimal resistance. Together we dive into the intricacies of human design, discussing how it aligns with astrology and can recalibrate your identity and purpose. This episode is packed with insights on making correct decisions, attracting the right audience for growth, and nurturing self-care amidst societal pressures. Leann's wisdom truly shines as she explains how understanding one's human design type can lead to fulfilling, satisfying outcomes by embracing one's individuality.We also explore the challenges of people-pleasing, especially for women, and the importance of prioritizing self-care and intangible experiences through manifestation. We talk about how removing internal "nattering" and decision fatigue allows for clear manifestation and channeling positivity. Leanne shares her personal journey of transitioning from a career in finance to embracing her true calling as a manifesting generator. By uncovering one's core genius and strengths, human design provides a roadmap to make decisions aligned with your true self. To top it off, we touch on redefining self-worth for women over 50, aligning with the human design insights we've discussed. This episode is a must-listen for anyone looking to understand and ignite their inner spark!If you are enjoying the episodes, I invite you to subscribe, like, rate, comment and share so we can get more people shining their lights in the world.Thank you for listening and SHINE ON!Leann can be found here:https://www.powerofself.ca/KIM:https://www.kimduffselby.com/

In today's episode of Ignite Your Spark, I am thrilled to bring you an enlightening conversation with Eileen Marder-Mirman, a New York state licensed mental health counselor who wonderfully combines her vast experience in private practice with spiritual and alternative healing modalities. Eileen's passion for meditation, which she has practiced for over 47 years, shines through as she shares how this practice has helped her stay present and grateful through life's ups and downs.Eileen's journey is not just about personal growth; it's also deeply intertwined with her professional path where she focuses on integrating spirituality into psychological healing. Beyond her counseling, Eileen discusses the impact of societal pressures on self-image, the transformative power of realizing one's true self, and the various healing modalities she utilizes, including kabbalistic healing and essential oils. Her insights and personal anecdotes make for a captivating discussion that will inspire you to explore your inner world and ignite your spark to lead a more centered, authentic life.### Key Takeaways:- **Meditation as a Foundation**: Learn how meditation can help maintain gratitude, center oneself in challenging times, and it's never too late to start.- **Integrating Spirituality and Healing**: Discover the impact of non-dual kabbalistic healing and other modalities in fostering profound personal transformation.- **Empowerment through Self-awareness**: Eileen discusses the importance of owning one's thoughts and emotions to achieve true authenticity and personal power.

In today's episode, I have the immense pleasure of welcoming Rae Leonard, a truly inspiring author, intuitive guide, and coach who sheds light on her transformative journey through addiction to sobriety. Rae openly shares her personal struggles and the profound insights she gained along the way, particularly through her powerful new book "High Sobriety." Her story is not just about overcoming addiction but also about embracing her unique sensory perceptions and intuition, which she describes as key survival tools during her darkest times.Rae's candid discussion about the challenges of societal pressures and the pivotal moments that led her to reclaim her life is both enlightening and uplifting. She delves into how unconventional methods such as podcasts, yoga, and chanting played a crucial role in her road to sobriety. Furthermore, Rae introduces us to the Healy device, a remarkable tool that supports well-being through quantum sensor technology, enhancing one's journey toward healing and self-awareness. For anyone looking to find balance, tap into their intuition, or simply find a spark of inspiration, this episode with Rae Leonard is an essential listen.If this episode sparks a light within, I hope you will share it with others, comment, like and subscribe.Shine on listeners and THANK YOU for shining your own light.RAE: https://raeleonard.me/KIM: https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselby

In today's episode of “Ignite Your Spark with Kim,” I am thrilled to welcome Kim Rahir, a former journalist turned European champion in master's weightlifting who has transformed her life and health through strength training. Kim shares her inspiring journey battling multiple sclerosis (MS), her decision to stop traditional treatment, and how she embraced weightlifting not only as a sport but as a cornerstone for holistic health. For anyone looking to overcome personal health challenges and discover the empowerment of physical strength, Kim's story offers profound insights and motivation.Kim Rahir emphasizes the mental and physical benefits of strength training, especially for women between the ages of 50 and 70, discussing how it can help manage and improve symptoms of chronic illnesses and lead to a more controlled and confident life. Together we explore the detrimental impacts of a sedentary lifestyle and underline the importance of movement to maintain overall well-being. This episode is packed with actionable advice on how to start incorporating more physical activity into your life, how to approach eating for strength, and how perseverance in training can mirror fighting through life's other challenges. Join us as we delve into how weightlifting can light up your life in ways you never imagined.Thank you for listening to the podcast. I would love to hear from you.....meanwhile I invite you to follow me on all social platforms for more inspiration to Ignite Your Spark in mid-life and beyond.I would also love it if you could rate, subscribe and share these episodes in order to spread more light to all.Shine on!Find Kim Rahir Here:https://kimrahir.com/Kim Selby:https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselby

In this magnetic episode of "Ignite Your Spark with Kim," I am thrilled to introduce you to the transformative world of Des Caminos. Prepare to be invigorated as Des, with her rich background in psychology and sociology, passionately shares how she ventured into the realm of dance movement therapy and burlesque to fortify women's spirits. Des's dynamic approach intertwines the somatic and the embodied, charting a course for a uniquely interconnected model of healing. As we both explore the profound power of expressing oneself through the body, I reflect on my affinity for improv and dance and how these tools help unleash inner energy and vibrancy.We delve deep into the essence of inner work, confronting the intense emotions that define so much of our human experience—guilt, shame, anger, jealousy, grief—and the vital process of unmasking these feelings to foster genuine personal growth. Des illuminates how societal prescriptions can stifle emotional expression and the exploration necessary to tap into the true treasures within. Together, we navigate the concept of self-sabotage, dissecting the self-defeating behaviors that arise from the controlling shackles of "shoulds" and highlighting the transformative possibilities of self-compassion over self-criticism. Des's invigorating conversation is an open invitation to all those seeking to ignite their own spark and find their unique rhythm in life's dance.Sparkle into life friends and please share this episode and the Podcast if you are enjoying the conversations. Shine on!DES CAMINOS:https://www.theinterconnectedself.com/KIM:https://www.kimduffselby.com/

In today's inspiring installment of "Ignite Your Spark with Kim," we have the pleasure of diving into a rejuvenating dialogue with the effervescent Robin Salls. Known for her pivotal role in championing the silver-haired revolution through her online presence with Tangled Silver Magazine, Robin's journey is a testament to redefining midlife marvels and beauty. Robin unwaveringly encourages women to fully embrace their natural gray locks and to live each day with an exuberant spirit. Her own transition to silver, bolstered by the loving encouragement of her daughter, speaks volumes of transformation both in appearance and in soul, and you won't want to miss her heartfelt insights on growing long, healthy, and authentically colored hair after years of the usual dyeing routine.Join us as we not only discuss the practical angles of embracing your natural beauty but also delve deep into challenging societal norms about aging and stereotypes that women face in their midlife journeys. We both try to break the mold by advocating for a fresh and embracing perspective on what it really means to age. The upcoming Sisterhood Experience in Estes Park, Colorado, is set to be a beacon of connection for women walking this phase of life, offering the warmth of community, the wisdom of experience, and the thrill of outdoor activities among like-minded souls. Whether you're just spotting your first silver strand or proudly flaunting a crown full of wisdom highlights, this episode is a celebration of confidence, self-acceptance, and the unapologetic declaration that beauty and vibrancy know no age.Here is a link to find out more about our Sisterhood Experience in September in Estes Park, CO. I am thrilled to be a featured speaker. Hope to see you there. Follow the link to see the speakers and to sign up!https://www.tangledsilvermagazine.com/speakers2024https://www.tangledsilvermagazine.com/event-details/the-sisterhood-experience-september-2024Shine on friends and please share our message and inspiration with all who you think might be interested!xoxKimhttps://www.kimduffselby.com/

In this invigorating episode, we dive into the remarkable journey of Jane Boulware, a woman whose narrative of resilience and determination is sure to light a fire within you. Jane not only reveals the unique enterprise of monetizing her mother's heartfelt prayers that defined her entrepreneurial spirit in college, but also how she intertwined her life lessons into the fabric of her powerful book, " "Worthy-from Cornfields to Corner Office of Microsoft." Her story is one of true inspiration, demonstrating that worthiness and courage are not inherited traits but are built through life's trials and triumphs.Join me in an uplifting dialogue that explores the depths of Jane's challenging upbringing in Iowa and her ascendancy to leadership in a billion-dollar business. Jane share  the profound messages of her experiences, highlighting the essence of acknowledging one's own value, regardless of external measures of success. As we discuss Jane's ongoing commitment to mentorship and her unwavering belief in the importance of grit and hard work, you can't help but feel empowered to embrace your own worth. This episode isn't just a conversation; it's a testament to the power of transformation and the ignition of an unstoppable spark within.Thank you for listening and if you are enjoying the episodes, I invite you to share them with your friends, subscribe, comment and head to my YouTube channel to watch.Cheers and thanks for shining....KimFind Jane and her book here:https://www.janeboulware.com/thebookFind me here:https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselbyhttps://www.kimduffselby.com/

In today's episode of "Ignite Your Spark" we dive deep into the ethereal realms of the Akashic records with the inspiring Jennifer Spor. Jennifer, a clear channel and spiritual guide, shares her profound insights on the transformative power of accessing these cosmic records for personal growth and soul evolution. With her calm demeanor and enlightening stories, she guides us through a journey of self-discovery and truth, teaching us how to set clear intentions and ask the right questions to tap into the wisdom that lies within these mystical archives of the soul's journey. Her passion for aiding others to live in love and truth shines brightly, making this episode an illuminating experience for anyone seeking conscious ascension and authentic leadership in their lives.I connect deeply with Jennifer's mission, as she shares her intriguing path from a successful retail career to becoming a beacon of spiritual guidance after a profound personal awakening. Jennifer's genuine calling to her spiritual practice and her dedication to teaching others how to access their own Akashic records through virtual retreats is nothing short of transformative. Whether you're new to the concept of the Akashic records or an avid learner of esoteric knowledge, this conversation promises to light up your inner spark and encourage healing and rejuvenation. Tune in to this soul-stirring dialogue, and as a special treat, discover how to avail Jennifer's graciously offered free meditative journey to all our listeners.Please like, share and subscribe to the podcast if you are enjoying it.Shine on!Jennifer can be found here:https://www.jenniferspor.com/And for special meditation just for you click here: https://join.jenniferspor.com/highestdestinyKim:https://www.kimduffselby.com/

Have you ever felt a tug at your soul, a whisper urging you to seek out your innermost beauty and truth? Tara Marino, the visionary behind Elegant Femme, joins me for a soul-stirring conversation that promises to fan the flames of your personal spark. Together, we delve into the transformative power of 'being' rather than 'doing,' and how embracing our daily rituals—be they as simple as lighting a candle or feeling the sun's warmth—can lead us to a life of alignment and profound self-discovery. We marvel at the possibility that the connections we make may not be by chance, but rather, chosen by our souls for reasons that unravel beautifully over time.In an emotional heart-to-heart, Tara shares her deeply personal story of loss and rebirth, a narrative that gave life to the FEM types program, offering women a blueprint for balancing the diverse facets of their femininity. As we navigate the delicate interplay between motherhood, identity, and personal evolution, we uncover the cathartic power of journaling and the serendipitous birth of a coaching method through the art of lingerie design. My own journey from the winding streets of Paris to the serene shores of the Outer Banks weaves into this narrative, highlighting the profound impact that embracing all our passions, including fashion, can have on our lives.As we wrap up, Tara and I reflect on the beauty of expressing our unique essence every single day. We celebrate the joy and authenticity that come from living wholeheartedly, and encourage you to do the same. By sharing our stories, we aim to inspire you to nurture the beauty within yourself and extend it to the world around you. It's about shining your light, playing with abandon, and holding on to the integrity that defines you. So, let this conversation be your invitation to embark on a journey of self-expression and to start each day as if it were a new, beautiful beginning.FIND TARA HERE:https://elegantfemme.com/https://www.instagram.com/taraannmarino/FIND KIM HERE:https://www.instagram.com/kimduffselby/https://www.kimduffselby.com/

When the threads of community unravel, where do you find the strength to weave them back together? Florence Ann Romano, the Windy City Nanny, has transitioned from caring for children to guiding us all in stitching the tapestry of our own lives. In our latest podcast episode, she brings a tapestry of wisdom and warmth, discussing her journey and her latest book, "Build Your Village." Her insights on the profound impact of community and the six archetypal villagers she describes are like finding the missing pieces to a puzzle you've been trying to solve. As we explore the intertwining of joy and service, you're invited to reflect on your own relationships and the active choices you make in cultivating them.Embrace the rhythm of life with a song in your heart and a newfound understanding of the courage it takes to reach out and find your tribe. Whether it's a change as significant as a family divorce or simply the passage of time altering your social connections, this episode is a heartfelt reminder that joy can be found even when sorrow seems to loom large. Listen along as Florence Ann and I share personal stories and professional insights into building a community that dances to the beat of love, service, and proactive engagement in life's ever-shifting journey. Let the joy of living propel you, and may you find the inspiration to clap along, seek out your village, and shine.FLORENCE ANN can be found here:https://florenceann.com/KIM DUFF SELBY:https://www.kimduffselby.com/

Prepare to be captivated as we sit down with Lisa Tahir, the trailblazing therapist marrying the wisdom of the stars with the depth of the psyche in what she dubs Psychoastrology. Our enlightening journey begins with a discussion of her pioneering approach encapsulated in her book, "The Chiron Effect." Lisa's profound work doesn't stop there—she's also a beacon of hope through the YES Foundation, where she uses the transformative power of glass art to uplift individuals with disabilities. Her insights from her podcast "All Things Therapy" serve as a testament to her dedication, offering practical self-care strategies that align with the positive ebb and flow of life.Lisa's expertise leads us into the realm of Chiron, an asteroid in astrology that holds the key to our deepest wounds and the potential for transcendence. By understanding the placement of Chiron in our birth charts, we can unlock the door to our vulnerabilities and embark on a path to true self-expression and joy. She shares the synergy of 'psychostrology', a term she coins for combining astrological insights with personal psychology, to inspire a shift from negative self-talk to affirmations that nurture self-belief and personal evolution.As the episode reaches its crescendo, we embrace the concept of 'heart spark to heart spark,' celebrating the power of acknowledging and sharing our inner light. Reflecting on my heartwarming dialogue with Lisa, I underscore the transformative impact of recognizing our brightness and encouraging it in others. This episode is an exuberant call to action for anyone yearning to affirm their own luminosity and assist others in radiating theirs. Together, we foster a world where every soul's light is not only seen but celebrated. So let's continue to illuminate the path for ourselves and those we meet—one spark at a time.Thank you for sharing this podcast, rating and subscribing - lets ignite sparks the world over.Cheers....Find Lisa here:https://www.nolatherapy.com/Find Kim here:https://www.kimduffselby.com/

Have you ever felt the urge to reignite a lost passion or discover a new purpose as you navigate life's later chapters? You're not alone. This episode brings you an intimate conversation with Mary Jo Cranmore, an intuitive astrologer and spiritual healer whose own journey from media professional to YouTube tarot reader exemplifies the transformative power of following your heart. We uncover the importance of morning rituals, alignment, and how intuitive practices like astrology can serve as a compass to guide us back to our creative and vibrant selves, no matter our age.As we peel back the layers of change and personal evolution, you'll hear about the critical pivot points that can lead from career burnout to a life of personal growth and financial freedom. Mary Jo's story is not just hers alone; it mirrors the collective experience of adapting to life's constant shifts and societal pressures. Her transition to the empowering world of tarot on YouTube serves as a testament to the power of storytelling and authentic resonance in crafting a self-sustaining career that's in harmony with one's passions.To cap off our exploration, we discuss the intersection of intuition and collective impact in today's digital landscape, emphasizing the need for discernment amidst the sea of information. Join us as we delve into the reflective nature of tarot readings, the importance of nurturing intuition during times of calm, and the responsibility we each hold within society. This episode is more than just a podcast; it's an invitation to tap into your inner guidance system and join a soulful revolution, lighting the path to your own spark.If you are enjoying these episodes, I invite you to like, subscribe and comment on them, as we need to encourage everyone to shine their light.Thank you!Connect with Mary Jo here:https://www.soulfulrevolutiontv.com/Connect with Kim here:https://www.kimduffselby.com/

Have you ever wondered what it feels like to truly connect with the joy and tranquility of life, even amidst the chaos? Our latest conversation with Oren Jay Sofer, a renowned teacher of Buddhist meditation and communication, unveils a path to such fulfillment. Oren opens up about the sparks that light up his life—from the love he shares with his family to the satisfaction he receives from empowering others through his teachings. He imparts the profound realization that we all carry the potential to become beacons for each other, especially in times of crisis, and that our interactions can have lasting, positive effects on the world around us.In our fast-paced world, it's easy to lose sight of the moments that truly matter. This episode explores the importance of pausing the hustle, likening the practice of meditation to allowing the sediment in apple cider to settle for a clearer, more refined juice. Orin and I discuss the challenges our minds face with the allure of technology and the bombardment of consumerist promises. Yet, through the simple act of slowing down, we open ourselves to deeper insight, nourishment, and the ability to concentrate on what's truly important—transforming the way we engage with life and unlocking our fullest human potential.Contemplative practices, as Oren reveals, are more than just exercises in mindfulness; they are tools for building resilience and compassion in the face of life's adversities. We cover ground on the 26 traits that can serve as pillars for both personal and societal transformation, as outlined in Oren's latest book. Perhaps most poignant is our discussion on forgiveness—a journey that goes beyond pardoning others to a process of healing ourselves and finding peace with our past. Join us for an intimate and heartfelt exploration of how mindfulness and self-compassion can serve as guiding lights in our lives, offering us solace and strength when we need it most.Thanks for listening. If you are receiving value from the podcast and have learned something new that will Ignite Your Spark, I invite you to like, subscribe and comment so we can fill the world with light.Shine on!OREN JAY SOFER: https://www.orenjaysofer.com/KIM: https://www.kimduffselby.com/To try magic mind go to:Magic Mind link to the best focus drink and my code: IGNITE20 & www.magicmind.com/igniteyourspark

Ever wondered if someone out there, unseen, is watching over you? Join me as we uncover the mystical world of mediumship with the captivating Karen Docherty. She's not only a medium but also a mentor who has embraced her extraordinary ability to communicate with spirits. Karen's personal narrative is as powerful as it is heartwarming, tracing her discovery of mediumistic talents since childhood, and how it evolved into her life's mission. Together, we navigate her transformative journey through visions, training at Arthur Finlay College, and the solace her work brings to those in mourning, proving that the bond of love transcends even death itself.Wading into the serene waters of intuition and spirit guides, we find clarity in the often misunderstood whispers of our inner voice. Echoing Tina Zion's perspective, we confront the challenges of distinguishing between the imagination and authentic spiritual connections, recognizing the need for practice and patience. Karen reassures us that each one of us has a spirit team, a comforting notion during life's tumultuous storms. The chapter weaves through the personal narratives of those seeking to strengthen their intuition and the gentle revelation of spirit guide names, gently reminding us that discovery unfolds in its own sacred time.Our conversation then shifts to the luminous shield of protection that envelopes those who interact with the spirit realm. We ponder the concept of spiritual safeguarding and how a spirit team acts as a vigilant guardian for those working with light. The dialogue highlights the importance of tapping into our internal guidance through short meditations, the rejuvenating power of nature, and the indispensability of mentorship in personal development. As we wrap up, Karen offers a guiding hand to those aspiring to connect with their own spirit teams. It's a heartfelt invitation to ignite your spark and let your light shine brightly in a world that often dwells in shadows. So tune in, and let's travel this spiritual path together.If you are enjoying the podcast, I hope you will take time to rate, subscribe and comment so that we can create more shining lights everywhere.Shine on!Karen Docherty:https://www.karendocherty.com/Kim:https://www.kimduffselby.com/

Have you ever felt a force guiding you towards something greater, something beyond your understanding? That's exactly what happened to Hope Fitzgerald, whose encounter with the Infinity Wave during a visit to the Findhorn community in Scotland set her on a path of spiritual awakening. Today, I'm thrilled to sit with Hope, a visionary speaker and author, who opens up about her transformative experiences. We journey through her spiritual awakening and the challenges she faced integrating these profound shifts into her everyday life. As we share stories, we invite you to consider your own spark of transformation and how embracing change can lead to personal growth.Our conversation takes an intriguing turn as I bring up my own foray into spiritual workshops, leading to the discovery of nine evolution-accelerating practices. But that's not all; we're unraveling the mysteries of dowsing rods, an ancient tool for tapping into environmental sensitivities and making decisions. Hope and I discuss how these tools can guide us towards our highest good, and we even put the dowsing rods to the test in a live demonstration. This episode isn't just about exploring ethereal concepts—it's about offering practical, grounded insights into spirituality and the ways it can intersect with our daily lives.As we wrap up, Hope celebrates the launch of her book, "The Infinity Wave: Mastering the Art of Love, Compassion, and Flow." It's a moment of joy and anticipation, as we discuss the book's potential to touch hearts and inspire action. Our heartfelt exchange concludes with a shared sense of gratitude and a call to spread love and compassion. Join us as we journey through the waves of transformation and consider how the Infinity Wave can illuminate your path.HOPE can be found here:https://www.spreadinfinitehope.com/Magic Mind link to the best focus drink and my code: IGNITE20 & www.magicmind.com/igniteyoursparkHead to my website to work with me:https://www.kimduffselby.com/

Welcome back to an incredible conversation with my guest Dave Conway. As you listen, know that we are about to dive deep into the transformative world of mindset and manifestation.Dave Conway is a true titan in mindset coaching and a prodigy of the great Bob Proctor. Dave has journeyed far and wide on a quest for knowledge that has seen him touch the hearts and minds of many, reshaping lives in the process, including his own.With an experience that saw him go from a potential path in priesthood to a profound Paradigm Shift event in 2017, Dave's life is a testament to the power of belief and the incredible impact of changing one's mindset. He'll share his extraordinary 15-year odyssey, where he has broken his life into two distinct parts: before and after his epiphany.Both Dave and I will unravel the mysteries of our minds, discuss the influence of hereditary and environmental factors on our beliefs, and how to detach from societal expectations to write a new story for ourselves—one of success, positivity, and fulfillment.Are you ready to transform who you are and manifest a new reality? Because Dave is here to challenge you with his 21-day manifestation journey. He stands as a living example of how a significant shift in belief can lead to a quantum leap in life, and he's here to show you how to take that leap for yourself.Stay tuned, as we light the fire within and embrace a world of endless possibilities with the insight and wisdom of Dave Conway. Ignite your spark, manifest your dreams, and let's create a life that truly shines.Thank you for sharing and rating and commenting on this episode if you liked it. Together we can IGNITE SPARKS everywhere.Thank you for shining!Find Dave here:https://www.conway.consulting/Kim: https://www.kimduffselby.com/Try Magic Mind for a focused day, every day.Use my code for a discount.IGNITE20 & www.magicmind.com/igniteyourspark.

My guest today is Kami Guildner who is an advocate for women's voices and a coach for spirited entrepreneurs. She  joins me to share her own transformative journey from the corporate grind to the liberating world of purpose-driven entrepreneurship. Our candid discussion celebrates the power of community among women and the awe-inspiring ripple effect that comes from supporting and lifting each other. You'll be swept away by Kami's insights on how embracing your message and purpose can spark not just a personal flame but a collective fire of empowerment and intention.In a world brimming with echo chambers, carving out a distinctive message is more crucial than ever, especially for entrepreneurs eager to truly connect with their audience. This episode explores the movement of women forging soul-led businesses, seeking more profound fulfillment and a more significant impact. We illuminate the path to merging spiritual callings with entrepreneurial spirit, challenging the myth that financial success and spiritual gifts can't coexist. You'll discover strategies for communicating your unique gifts and crafting a message that resonates and inspires action. So, tune in to unleash your inner spark and learn how to leave a legacy of purpose-driven work that will echo for generations to come.Thank you for listening. If you are enjoying the podcast, please rate, subscribe and leave a review. The world needs to hear from my amazing guests bringing light to souls everywhere.CheersKami can be found here:Kami Guildner | 303-670-7244 | kami@kamiguildner.com | www.kamiguildner.comKIM:https://www.kimduffselby.com/kimduffselby@gmail.com

Have you ever found yourself lost in the hustle, disconnected from your own vitality? Sparklers, we bring you warmth from the heart of Meghan Johnston, a life coach and restorative yoga teacher who specializes in rekindling inner flames. This episode is a mosaic of Megan's personal journey, from the shadows of disconnection to the luminescence of deep, heartfelt ties with oneself and the surrounding world. Discover the hidden costs of high achievement as Megan recounts her transformative path from academic burnout to healing and growth. As you listen, you'll feel the embrace of a community that understands the pivotal role of connections in our mental and emotional health.Amidst the relentless tempo of life, have you paused to consider the harmony of rest and creativity? Join us as we traverse the quiet wisdom of slowing down, inspired by a dream that redirected Meghan's  life towards yoga and life coaching. We discuss the symphony of restorative and yin yoga, a rhythm that balances tranquility with the creative pulse of life. This segment is a serene invitation to explore the sustainable middle path, fostering vitality without succumbing to exhaustion. If your soul seeks a tempo that resonates with gentle progress and intention, let this conversation be your guiding star.As the cosmos cycle through their seasons, so do our lives. This episode culminates with an exploration of life's ever-changing tapestry, celebrating the richness that each season brings. Megan's transition from teaching to deep individual work reveals how adapting our practices to life's different chapters can ignite our inner spark. We also shine a light on the dynamic interplay of fear and courage in our personal and professional journeys. By sharing our stories and growing together, we amplify the brilliance of our collective spark. So, thank you, dear listeners, for being part of this journey. With every shared insight and burst of positivity, we illuminate the path for ourselves and each other.Shine on!Meghan's special gift here: A one hour deeply discounted session to help you unleash your inner spark.podcastgift.meghanjohnston.comhttps://www.meghanjohnston.com/Kimhttps://www.kimduffselby.com/I would love for you to share, subscribe, comment and rate my podcast if you are so motivated. Let's share our light so that others may share theirs.

Have you ever considered the profound impact of a secure marriage on a person's life? If not, it's time to listen in on our conversation with our guest, Janani, as she traverses the poignant topics of mental health, spirituality and the strength of lifelong learning. Janani's enlightening journey and insights, sparked by her mother's thought-provoking question about the greatest gift we can pass onto our children, will surely inspire you to embrace your authentic self.As we turn the page to the second chapter of this episode, we unpack the personal journey of Janani. After graduating from college, she found herself grappling with depression and a challenging relationship, experiences that spurred her to create 'The Indian Standard', a mental health-focused magazine for South Asians. The magazine shines a light on South Asians as a  community and their shared experiences and helping to bridge the gap between their cultural emphasis on education and arts, and the mental health struggles that often go unspoken. Janani shares her belief in the importance of self-care, especially amidst a mental health epidemic. She beautifully conveys that learning is ageless and encourages everyone to carve out a corner for self-love. Our conversation goes on to underscore the magazine's message of duty and self-discovery, a universal mantra applicable to all, irrespective of cultural boundaries. It's a reminder to all of us that positivity and inspiration, much like our journey with Janani can light up the darkest paths. So, sit back, tune in, and let's ignite that spark together.=If you are enjoying these episodes, I invite you to like them, subscribe and rate so that we can shine more light into the world. Thank you!Janani:https://www.instagram.com/by.janani/https://www.theindianstandard.co/Kim:https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselbyhttps://www.kimduffselby.com/

Embark on an enlightening exploration of life's rich tapestry with the remarkable Mariya Shiyko P.H.D.,  a true virtuoso of life's symphony. From the snowy landscapes of Russia to the bustling energy of academia, Mariya's story is a tribute to those who seek harmony between knowledge and passion. As your host Kim Duff Selby, I'm eager to share how Maria weaves her extensive academic prowess, a PhD in quantitative psychology, and her love for the arts into a daily practice that keeps her alight and centered. Her narrative is an invitation to ignite your own spark, reminding us of the power in acknowledging our achievements and the practices that ground us amidst the chaos of everyday life.Prepare to be inspired by Dr. Mariya Shiyko's courageous transition from a decorated academic career into the realm of personal growth and alternative healing. Battling the shadows of depression and anxiety behind a façade of scholarly success, Mariya's story is a beacon for anyone struggling to find their inner peace. In our heart-to-heart, we uncover the therapeutic power of yoga, meditation, and metaphysical studies, revealing the profound impact of fusing an analytical mind with the wisdom of spirituality. Her transformative journey champions the art of self-discovery, embracing an evolving identity, and the rich tapestry of life's educational experiences.Finally, Mariya's captivating evolution continues as she decodes the alchemy between money mindset and personal transformation. Together, we journey through her bold decision to step away from her academic roots, birthing a business that delves into the intricate relationship between financial stability and self-development. Through stories of coaching clients to unravel the threads of self-worth and people-pleasing, we see the universal challenge of aligning our fiscal realities with our deepest personal truths. Embrace the courage to chase your dreams against societal tides, as Mariya illuminates the path to trust, self-acceptance, and the infinite power of continuous learning.Find Mariya Here:https://www.mariyashiyko.love/blogKim:https://www.kimduffselby.com/To help crush your 2024 goals fully focused try MAGIC MINDYou get one month for free, when you subscribe for 3 months at.https://www.magicmind.com/JANigniteyoursparkand with my codeIGNITE20It's an extra 20% off which gets you to a 75% off. This only lasts until the end of January, so hurry, before it goes away.Thanks for shining!Please rate, subscribe and follow so we can Ignite More SPARKS!xo

Imagine stepping into a world where businesses are driven by compassion and interconnectedness rather than control and separation. Yes, it's possible and Dr. Terri Bader, a respected leadership consultant and coach, is here to explain how. Our enlightening conversation revolves around the profound concept of shifting from a war consciousness to a love consciousness. Absorb the essence of Dr. Bader's insights as she shares real-world examples of industries embracing this transformation and how meditation can spark this change within us.But that's not all. We also delve into the pages of the powerful book, "Flip your Switch," revealing the process of personal growth and evolution. Learn to nurture your divine seed as you navigate societal constructs like the "sickness of more" and the "happiness formula lie." Discover the power of awareness and gratitude as tools for shifting from a negative mindset to an abundant life. We wrap up this thought-stirring discussion by reflecting on the significant role of love consciousness in fostering global peace and unity, and the importance of letting our inner light shine on the world. All this and more, awaits you in this episode!Thanks for listening and please take a moment to rate, subscribe and give a five star review if you feel the light. Let's share and get everyone's spark ignite.Dr. Terihttps://www.loveconscioushuman.com/aboutKimhttps://www.kimduffselby.com/https://www.instagram.com/kimduffselby/

Ever felt overwhelmed by the rush of modern life and wished for a reset button? Here's your chance to discover a world where you can do just that. Join us for an enlightening conversation with our special guest, Theresa Lear Levine, an EFT master practitioner and hypnotherapist. As she vulnerably shares her personal journey, we get a glimpse into the science behind tapping and how it can regulate our nervous system. And there's more! We celebrate the launch of her new book, "Becoming More Me," that's a testament to her mission of helping women become their best selves - intriguing isn't it? Hang on because we are about to lift the veil on how EFT and hypnosis can play a pivotal role in dealing with emotional, physical, and mental challenges. ADHD women, this could be your game-changer! Theresa, drawing from her own experiences, reveals how to strike a balance between media, technology, and self-care. She shares fascinating insights into the art of merging hypnosis and EFT, teaching us to navigate through the labyrinth of our minds. So, prepare yourself for a mental makeover that promises overall well-being. Just when you thought it couldn't get any better, we dive deeper into the world of hypnosis and the subconscious mind. Take notes as Teresa guides us through a simple yet life-altering tapping exercise. Lastly, we urge you to adopt tapping into your daily routines, especially for children in schools. As we wrap up this enriching conversation, get ready to reignite your inner spark and inspire those around you.Thank you for listening. I would love for you to share, subscribe and comment on the episode so we can get more sparks ignited!Thank you for shining!Find Theresa here:https://theresalearlevine.com/Find me here:https://www.kimduffselby.com/

Ever feel like the spark in your life and relationships has dimmed? Corey Folsom, a renowned love and relationship coach, has been there too. His journey from being an Aboriginal skills instructor and wilderness guide to becoming a coach was ignited by his personal struggles in relationships. Now, he's here to share his transformative insights and methods. In our enlightening conversation, Corey not only reveals the essence of his book "Soul Statements: A Love Coach's Guide to Successful Communication" but also sheds light on the importance of being present and connecting to one's inner spark.Intriguing, isn't it? Now, imagine you could access your inner knowing and use soul statements as reminders of your true worth. Corey explains how these are different from affirmations and how, with stillness and quiet time, you can develop soul statements that will guide you in challenging times. And that's not all! We also discuss how effective communication can help us shine our light in the world. According to Corey, creating soul statements has the potential to positively impact all areas of our lives. So, tune in, ignite your spark, and share your unique gifts with the world!Thank you for listening and subscribing, rating and commenting. It means a lot!Corey can be found here:https://corerelationship.com/Kim can be found here:https://www.kimduffselby.com/

Ever marveled at the mysterious realm of channeling? Allow yourself to be intrigued as we delve into the captivating journey of our guest, Rebecca Dawson, a sought-after international consultant, speaker, author, and an intuitive channeler at a young age of 18. This episode is a treasure chest of wisdom drawn from Rebecca's unique approach to channeling, her experiences in natural medicine, education, and new technologies, and her vast background in facilitating over 2,000 channeled sessions, workshops, and retreats globally. Rebecca explains the power of joy, curiosity, and the unknown as the key propellers for our evolution and prosperity. Things she has learned on her channeling journey.Rebecca sheds light on the art of refining personal energy and the significance of understanding our perceptions when receiving information. The conversation takes a dynamic turn as we touch upon her transition from one-on-one work to creating larger events and online communities, underscoring the value of connection in living a full life. Ready your senses for Rebecca's profound insights into conscious channeling, navigating energy fields, and her perception on the gaps in the current health and medical systems. You wouldn't want to miss this comprehensive discourse on conscious living and spiritual exploration.Stay tuned at the end for a special channeled message from St. Germain, with whom Rebecca connects.Thank you for listening and please share this episode so we can get more light out into the world to release fear and embrace the joy.Rebecca can be found here with links to all her socials:https://www.rebeccadawson.com/Kim is here:https://www.kimduffselby.com/

Ever wonder how listening to your intuition can change your life? Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, is an international speaker, author, and corporate communication expert who truly believes in the power of intuition. She brings her unique blend of engineering, internal medicine, and executive coaching to this intriguing conversation, revealing how she guides leaders and their teams to confront the root cause of stress, miscommunication, and interpersonal conflict. With her private practice merging physical and mental, emotional, social, and spiritual health, Dr. Sangwan underlines the importance of active listening and being present as keys to building human connection and fostering self-trust.Sometimes, the answers to the most complex questions lie within us. Dr. Sangwan introduces us to her pioneering “Awareness Prescription” - a set of five questions that help uncover the true root of our stress, going beyond physical symptoms. By encouraging us to tap into our inherent wisdom, Dr. Sangwan shows us how intuition and attentiveness to our bodies can lead to profound self-discoveries, much like the innate wisdom of children. As we navigate the complexities of stepping outside traditional medical systems and trusting our intuition, our conversation with Dr. Sangwan illuminates the path.In the final leg of our journey with Dr. Sangwan, we delve into the art of maintaining a connection with oneself and one's vision. Embracing the unknown becomes less daunting as Dr. Sangwan emphasizes the importance of trusting oneself and one's intuition when making decisions. Together, we explore the transformative power of data and technology, and how they can help us shape our destiny. This conversation with Dr. Sangwan is a powerful reminder that we are all creators, capable of crafting our own narrative. Join us for this enlightening chat with a pioneer of self-awareness, intuition, and medicine.Dr. Neha can be found herehttps://nehasangwan.com/about/Kim: https://www.kimduffselby.com/

Wondering about the not-so-ordinary ways you could be taking charge of your health and wellness? Tune in to my enlightening conversation with Lee Grove, a board certified light therapist. Today, we illuminate the mysterious corners of light therapy, detailing its origins, evolution, and the science behind its remarkable healing potential. From its initial applications by NASA to its current use in medicine, light therapy proves to be a promising alternative for treating various ailments, making it an indispensable addition to your wellness routine. We also delve into the therapeutic benefits of light therapy not only for humans but also for our furry friends. In this captivating discussion, Lee unveils how light therapy—regardless of its many scientific names like low level light therapy, laser therapy, and photo modulation—works wonders on a cellular level. Learn how it aids in the repair and recovery of muscles, skin, bones, ligaments, and tendons. If you're intrigued by unconventional healing methods and yearn to understand their scientific base, you'll find this conversation fascinating and insightful.Finally, our exploration of light therapy would be incomplete without touching on its rejuvenating powers for skin. Lee shares her knowledge on how the clever combination of different lights, like red and blue, can provide anti-aging effects and reduce age spots. Going beyond the surface, we delve into how light therapy imparts confidence, urging us to feel good, look good and act good. This "illuminating" conversation is sure to ignite your curiosity about alternative healing methods, and equip you with the knowledge to integrate them into your lifestyle.Shine on friends and thank you for sharing, liking and commenting if you are enjoying these episodes.To find out more about my sponsor SENSATIONALLY SILVER.....go here:https://sensationallysilver.com/Use code SILVERKIM for a special discount.LEE can be found:https://www.photonictherapynw.com/KIM:https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselby

You know I love talking with mediums, exploring the metaphysical world and all things the world deems woo. Lorenda Car, tap dancer, dance instructor, studio owner and medium is my guest on the podcast. She is a force, a funny, beautiful whirling dervish with so many fabulous words of wisdom to share.Imagine being able to communicate with your higher self. It sounds intriguing, doesn't it? Lorenda learned to do just that, through the fascinating tool of tarot.  She provides insights on how you, too, can connect with this energy source and meet your spirit guides. Lorenda shares her knowledge on forming a dialogue with our spirit guides and unraveling the language they communicate in - a language of images and sensations.  Lorenda emphasizes the importance of embracing life's journeys, trusting our instincts, and understanding that everything happens for our highest benefit. She encourages us to navigate life's challenges with grace and trust.Thanks for listening and shining and please like, share and subscribe to the podcast if you resonate with my guests and messages.xox To connect with Lorenda and learn more about her journey and insights, visit her website at https://www.spiritmessagesfromtheotherside.com/. So, get ready to ignite your spark and step into a world of dance, psychic abilities, and spiritual growth. Follow Lorenda on TikTok and Instagram for a daily dose of woo and fun!https://www.tiktok.com/@lorenda_carr_mediumhttps://www.instagram.com/lorenda_carr_medium/KIM:https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselby

Welcome to Season 4 of the podcast. My guest to kick off this season is Rebecca Kirk, spiritual life coach.Ever felt an inexplicable calling towards a certain path in life? Our guest for this episode, Rebecca Kirk, certainly has. Ditching her high-flying corporate career across the States and the UK, Rebecca found her purpose in the sunny landscapes of Australia. As a spiritual career coach, she's braved uncharted territories and now shares her wisdom on igniting our inner spark. From meditation to Kundalini yoga, she has harnessed these spiritual practices to fuel her creativity and align her with her purpose. Rebecca also talks about the power of intuition and its role in making brave career changes. She emphasizes the worth of investing in a coach or therapist, highlighting them as accountability tools rather than mere luxury investments. Rebecca also dives into the struggles of realizing our gifts, offering navigational tools through her upcoming book, You're Here For A Reason. This book, with its tree analogy, serves as an instructive guide to understanding our innate talents and purpose. So, come with us on this enlightening journey with Rebecca Kirk and find the spark to light your path!Thanks for shining friends!Please follow, share and rate if your spark is getting ignited!https://rebeccakirk.co.uk/https://www.instagram.com/rebeccakirkcoaching/?hl=enKim:https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/?hl=en

Ready to ignite your spiritual awakening? Join us as we journey with Asil, our remarkable guest and guide who has treaded the stairs from traditional academia to entrepreneurship, and finally to spiritual enlightenment. Through his non-profit, Evolution, he works towards healing earth and fostering human evolution, channeling transformational energy and wisdom from higher consciousness. Hear his intriguing conversation with an angelic being, Emmanuel, that shaped his life and work.As we navigate this fascinating expedition of awakening, we focus on the importance of maintaining a respectful bond with our guides and harnessing energy transmissions. With the insights from Asil, learn how group transmissions can assist in realigning our energetic grid and unveiling the best versions of ourselves. Highlighting the rising collective energies of humanity, we discuss the need to seek alignment within ourselves. Explore Asil's unique Discovery Series Aligning Self and Earth program and the free resources available on his website. This episode is a treasure chest of awakening tools and inspirations that can truly transform you into an expanded, grounded, and high-potential human being.Thanks for listening, please share, subscribe and rate if your spark has been ignited!Thanks for shining.....KimAsil:https://evolution.one/Kim:https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/https://www.tiktok.com/@kimduffselby

Does your wardrobe feel disconnected from who you truly are? Welcome to Ignite Your Spark, as we unravel the power of fashion and energy work with style therapist, Lillian Gray Charles. Lillian takes us on a journey through her unconventional path, moving from a nursing student to becoming a style therapist. She shares her unique talent for helping people understand and embrace their personal style, revealing how she entwines fashion, energy work, and human design into her business.Get ready to revolutionize your closet and mindset with Lillian's innovative concept of a 'Holistic Closet Cleanse'. Discover how the energy of your clothes can impact your mood and how intentional wardrobe curation can lead to a more energetic connection with your personal style. Uncover the ripple effects these changes can create in various areas of your life. We also shed light on the power of personal style as a form of self-expression, and how it can be used as a tool to let your spark shine brighter. Join us on this transformative journey of style, energy, and self-discovery with Lillian Gray Charles!Lillian can be found here!https://www.lilliancharles.com/

Ever wondered how the spaces we inhabit tell our stories? That's what we're exploring today with our unique guest, Anita Yakota. A former therapist, Anita transitioned from helping clients navigate their internal struggles to assisting them in expressing their narratives through the art of interior design. She's pouring us into her world, starting with her intriguing morning routine and guiding us through her revolutionary approach to design. Anita introduces us to the concept of a 'holding box,' a remarkable tool that streamlines decluttering and addresses the indecision we all face with items we're on the fence about. Get ready to engage your five senses as we walk through how to create a harmonious home space. Whether it's the color, texture, or the aroma wafting through the house – every detail matters. We're breaking free from perfectionistic thinking and embracing a home that promotes growth, connection, and renewal.In our final segment, Anita shares her visionary concept of home therapy, transforming living spaces into havens of comfort and security. She underscores the importance of intentional design choices that exude who we are, promoting individual growth and communal connection. From the role of aromatherapy to the significance of personal items in our living spaces, Anita guides us on a transformative journey of home design. Ready to make your home more 'you'? Join us as we unlock the secrets to intentional living spaces with Anita Yakota.