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In this episode of State of the Republic, we talk about Sacramento Republic FC's 1–0 win over Detroit City FC! After three consecutive ties, Republic finally gets back in the win column and picks up three much-needed points. We break down the Detroit City match, talk about the result, and look at what this win means for Sacramento as the regular season continues to wind down. Next up, it's another matchup with San Antonio FC — or, as we call them on the podcast, Uncle Ruckus. We preview the upcoming game and talk about what Republic will need to do to come away with another result. We also discuss VAR coming to the USL Cup and what it could mean for the competition, plus more Sacramento Republic FC and USL news! Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we talk about Sacramento Republic FC's 1–1 draw against Orange County SC, giving Republic its third consecutive tie. We break down the match, discuss the latest result, and take a look at what Sacramento needs to do with only eight games remaining in the regular season. We also review the updated USL Championship standings and see where Republic currently sits as the playoff race continues to tighten. Finally, after a long stretch of road games, Sacramento is finally back home! We preview the upcoming matchup against Detroit City FC and talk about what Republic will need to do to turn those recent draws into three points in front of the home crowd. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Orange County SC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

September is NICU Awareness Month, making this an especially meaningful time to share Derick and Stacy's story. As part of its ongoing Little Fighters campaign, Huggies is continuing to spotlight the strength and resilience of NICU babies, including by renaming its Nano and Micro Preemie diapers from 'Little Snugglers' to 'Little Fighters.' Throughout the month of September, Huggies will also amplify the stories of real Little Fighters and encourage others to champion and support them by liking, commenting on and sharing stories at @NICULittleFighters. The more stories are seen and shared, the more support can be rallied for NICU families, helping them feel seen while also driving donations to the Derick Hall One Percent Foundation. As a 23-week micropreemie, born without a heartbeat, Derrick Hall was given a 1% chance of surviving. In 2026, he became an NFL Super Bowl champion with the Seattle Seahawks, defeating the New England Patriots 29-13. No matter how dark the days were, his mom, Stacy Gooden-Crandle, never gave up on her son. Together, they're champions for NICU babies and families. In this week's interview, they share their story of resiliency and their partnership with Huggies and the "Little Fighters" campaign, benefitting Hall's One Percent Foundation that focuses on supporting premature babies and their families, combating food insecurity, and addressing childhood obesity in underserved communities.    

In this episode of State of the Republic, we break down Sacramento Republic FC's 1–1 draw against Monterey Bay on the road. Luis was there in person at Cardinale Stadium, so he shares what it was like attending the match, including the stadium atmosphere and his overall experience watching Republic play in Monterey. We also review the latest USL Championship standings and where Sacramento currently sits as the season continues, before looking ahead to Republic's next matchup against Orange County SC on the road in Irvine. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Everybody has a story. And it's our stories that have the power to heal, educate and inspire. This season, we alternate between family stories and NICU professional stories. We reveal their experiences and then we dig a little deeper, giving honor to the diagnosis and highlighting the emotions, the feelings and the hope. Our guests include an NFL Super Bowl champion and his mom, couples, babies born twice, bereaved parents, neonatologists, maternal fetal medicine doctors, child life specialists and more. Nobody's NICU story, or outcome, is the same, but there are some things universal to the experience. IYKYK.This season is about the experience, the emotion, the outcome and the wisdom. It might be our favorite season yet!  

In this episode of State of the Republic, we break down Sacramento Republic FC's 2–2 home draw against Phoenix Rising FC in a match that felt like three points were there for the taking. Republic took the lead just before halftime and looked to be in position to finish the job, but Phoenix found the equalizer late in the second half to leave Sacramento with just one point. We talk about the missed opportunity, the key moments, and the frustration of watching a win slip away at home. We also preview Sacramento's upcoming road trip to Monterey Bay, as Republic heads back to the coast looking to get back in the win column. Plus, we discuss the departure of Republic defender Chibi, who is moving on to Houston Dynamo 2 of MLS NEXT Pro, and what his move means for Sacramento's defensive group. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we celebrate Sacramento Republic FC's important 1–0 home victory over Lexington SC in a crucial matchup against a team close to Republic in the standings. The winning goal once again came from Kyle Edwards off the bench, but this one was especially memorable—Edwards somehow managed to score with what looked like practically his toenail!

Guest: Dr. Alison Stuebe Maternal-Fetal Medicine Doctor Professor and Distinguished Scholar in Infant and Young Child Feeding, Department of Maternal and Child Health Professor, Department of Obstetrics and Gynecology UNC School of Medicine   CEU objectives for this episode: Identify at least three structural, emotional, or physiological challenges that impact milk production and breastfeeding success among mothers of preterm infants Describe strategies to support equitable, family-centered care for NICU mothers who choose to breastfeed Explain how stress, physical recovery, and mental health influence milk supply and maternal capacity to provide breast milk Explain at least two communication strategies that build trust with families, such as strengths-based conversations and nonjudgmental inquiry into feeding goals This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

In this episode of State of the Republic, we recap a difficult week on the road for Sacramento Republic FC, starting with a 1–0 loss at FC Tulsa last Wednesday. We then look back at Saturday's 0–0 draw at the Pittsburgh Riverhounds, giving Republic a scoreless week across two away matches and just one point from the six available. We also take a look at the latest USL Championship standings and where Sacramento currently sits as the season continues to unfold. Finally, after two straight games on the road, Republic is finally back home! We preview the upcoming matchup against Lexington SC and talk about what Sacramento will need to do to get back in the win column in front of the home fans. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we break down Sacramento Republic FC's dominant 5–0 victory over Sporting JAX in front of a packed crowd during the annual California State Fair Match. It was one of Republic's most complete performances in recent memory, highlighted by Tyler Wolff's first hat trick for the club (or as Sharon accidentally calls him... "Josh!"

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Lana shares the story of her daughter, Allie Reese, who was born with restrictive dermopathy and spent three precious weeks in the NICU before her death. She reflects on the profound impact of losing her daughter, the strain that grief placed on her marriage, and the eventual loss of that relationship as she and her husband grieved in different ways. Lana's honest and vulnerable conversation explores the complexities of mourning, healing after multiple losses, and finding support and connection through the bereavement community.   

In this episode of State of the Republic, we break down Sacramento Republic FC's impressive 3–1 road win over Oakland Roots at the historic Oakland Coliseum. If this truly was Sacramento's final match at the Coliseum, Republic went out in style—improving to a perfect 3-0-0 record at the venue. We discuss the biggest moments from the victory, the standout performances, and what this result means as Sacramento continues its push up the USL Championship standings. Luis was at the Coliseum for the match, so he shares what it was like experiencing the atmosphere in person, from the supporters and stadium environment to his overall matchday experience. We also preview Sacramento's upcoming home match against Sporting JAX, the annual California State Fair Match, where fans can enjoy free State Fair admission with their match ticket. Plus, we review the latest USL Championship standings and discuss where Republic sits as the playoff race continues to take shape. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Ben and Emilee Blackburn share the story of their daughter, Tatum, who was born prematurely and died shortly after birth. They reflect on the devastating grief that followed, the different ways they each processed their loss, and how their shared commitment to honoring Tatum's memory strengthened their family over time. Their conversation highlights the healing power of purpose and legacy as they offer hope to other bereaved parents navigating life after loss.   

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Jennifer McDonald shares the story of her son, Winston, from a complicated pregnancy and early labor to his time in the NICU and the devastating experience of losing him. She reflects on the first year of grief after Winston's death, the ways loss transformed her perspective, and the ongoing process of honoring his memory. Jennifer's heartfelt conversation offers insight into the early stages of bereavement and how she channeled her love for her son.   

In this episode of State of the Republic, we break down Sacramento Republic FC's 1–1 road draw against Charleston Battery, a hard-earned point against one of the top teams in the USL Championship. We discuss the key moments from the match, the performances that stood out, and what the result means as Republic continues its push through the season. We also talk about some important club news, including Dominik Wanner's departure from Sacramento Republic and the arrival of Alfredo Midence, discussing what both moves could mean for the club moving forward. Plus, we preview Sacramento's upcoming rivalry match against Oakland Roots, which will mark Republic's final trip to the Oakland Coliseum before the Roots move into their new home. We also talk about California Storm's WPSL playoff run. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Guest: Darnell Walker Death Doula   CEU objectives for this episode: Identify and describe at least three core functions of a death doula List two communication strategies that support families experiencing neonatal loss or end-of-life transitions Describe two practical interventions to support families' grief journeys This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Anissa Scholes shares the story of her daughter, Elisabeth, who was diagnosed with Trisomy 18 before birth and lived for a year surrounded by love and celebration. Anissa reflects on parenting a child with a life-limiting diagnosis, cherishing milestones that many thought impossible, and navigating the profound grief that followed Elisabeth's death. Her moving story explores the deeply personal nature of grief, the importance of supporting bereaved families without judgment, and the challenge of grieving while continuing to care for other children at home.   

In this episode of State of the Republic, we break down Sacramento Republic FC's disappointing 2–0 loss to Athletic Club Boise in the final USL Cup group stage match. The result eliminates Sacramento from this year's tournament, a tough ending after Republic's memorable run to the USL Cup Final last season. We discuss what went wrong, what the result means, and where the team goes from here. Our own Sharon made the trip to Boise, so she shares what it was like attending the match in person, including her thoughts on the stadium, the atmosphere, and the overall matchday experience before we dive into the game itself. We also preview Sacramento's upcoming USL Championship matchup against Charleston Battery, taking a look at Charleston's recent form and what Republic can expect from one of the league's top sides. Plus, we check in on California Storm's playoff journey and bring you the latest results from soccer clubs across California's Central Valley. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, neonatologist Dr. Terri Major-Kincade shares the role of palliative care in the NICU and how families can navigate difficult or life-limiting diagnoses. She discusses the language healthcare providers use when communicating with parents, the importance of compassionate decision-making, and key questions families can ask their medical team when facing uncertain outcomes. This thoughtful conversation offers guidance, clarity, and support for parents seeking to make informed choices while honoring their baby's life and legacy.   

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Claire and Charles George share the story of their son, Thomas, who was born with a congenital heart defect and passed away at the age of three. They candidly discuss the profound grief that followed his death, how they supported one another through loss, and the challenges of grieving as a couple. Their inspiring conversation highlights how they transformed their heartbreak into a legacy of service, channeling their grief into helping and supporting other families facing similar journeys.   

In this episode of State of the Republic, we're back talking Sacramento Republic FC after a couple of weeks focused on World Cup action! We break down Sacramento's 2–1 home win over Rhode Island FC, discussing the key moments, standout performances, and what the victory means as Republic returns to league play. We also take a look at the latest USL Championship standings, where Sacramento sits after picking up three important points and what the playoff picture is beginning to look like. Plus, we preview Republic's final USL Cup group stage match on the road against Athletic Club Boise. Sharon will be making the trip to Boise, so we talk about what to expect from the match and why this game is so important as Sacramento looks to advance in the Cup. We also check in on the latest Central Valley soccer news, including California Storm continuing their playoff campaign, as well as Central Valley Fuego FC announcing another league change, this time moving from The League for Clubs to the National Premier Soccer League (NPSL). Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, Keira Sorrells shares her journey through infertility, a high-risk multiple pregnancy, life in the NICU with her triplets, and the heartbreaking loss of her daughter, Zoe, at 14 months old. She reflects on navigating grief while parenting Zoe's surviving sisters, the impact of loss on her marriage, and the ways grief evolves over time. Keira's story is a powerful testament to enduring love, resilience, and finding purpose through advocacy and her work supporting other bereaved families.   

July is National Bereaved Parents Awareness Month. Twice a week, we are re-releasing past podcast episodes honoring a variety of families and circumstances in their grief. Trigger warning: this episode centers on infant loss and grief. In this episode, we visit with grief counselor Becca Van Tassel about the challenging work of navigating grief after the loss of a baby. We explore why grief can be so painful, how it differs from depression, and practical ways families can support one another through mourning, including coping with guilt, honoring a child's memory, and helping siblings process loss. Grounded in Worden's Four Tasks of Mourning, this conversation offers compassionate guidance and hope for bereaved NICU families seeking to understand and move through their grief.  

In this episode of State of the Republic, we break down Sacramento Republic FC's tough 1–0 home loss to New Mexico United. Despite one of the best saves you'll see from Danny Vitiello, a costly mistake proved decisive in a tightly contested match. We discuss the key moments, what went right, what went wrong, and how Sacramento can respond moving forward. We also include the post-match press conference, featuring reactions and analysis following the match. Plus, we preview Republic's upcoming Fourth of July showdown against FC Tulsa, review recent and upcoming matches involving local Central Valley clubs in the USL W League and USL League Two, and spend a few minutes talking World Cup action as hosts United States, Mexico, and Canada all recorded clean sheets in their second matches of the FIFA World Cup 2026. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Lynn Harris is a retired U.S. Army veteran and longtime volunteer at St. David's Medical Center in Austin. For more than a decade, he has served in the hospital's neonatal intensive care unit (NICU) as a "baby cuddler," providing comfort and gentle care to premature and medically fragile newborns. In this episode, Lynn encourages others, especially men, to consider what he considers to be "the most fun job I've ever had."  

In this episode of State of the Republic, we break down Sacramento Republic FC's hard-fought 1–0 road win over Colorado Springs Switchbacks FC. The victory not only secured three valuable points, but also snapped Sacramento's recent stretch of away frustrations after back-to-back road losses. We discuss the key moments from the match, what stood out from the performance, and what this result could mean moving forward. We also preview Republic's upcoming matchup against New Mexico United, one of the toughest tests on the schedule, and discuss what Sacramento will need to do to continue its momentum. Plus, we talk about the latest disappointing developments surrounding the proposed Modesto soccer stadium project, and we recap recent results from local Central Valley clubs competing in the USL W League and USL League Two. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Guest: Sheehan Fisher Assistant Professor and Clinical Psychologist,  Northwestern University   CEU objectives for this episode: Explain the psychological and emotional impact of NICU hospitalization on fathers and male caregivers List three behavioral and/or nontraditional presentations of mental health concerns in men during the perinatal and NICU periods. Identify barriers to paternal mental health screening and referral This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

In this episode of State of the Republic, we break down Sacramento Republic FC's resilient 1–1 draw against Monterey Bay FC in USL Cup play. After going down to 10 men following a first-half red card, Sacramento battled back to earn a point in regulation before claiming the extra point with a 5–3 penalty shootout victory, giving Republic two valuable points in the group standings. We also take a look at the current USL Cup group standings and discuss what Sacramento needs to do to advance to the next stage of the competition. Plus, we preview Republic's upcoming USL Championship matchup against Colorado Springs Switchbacks FC, check in on recent results from local clubs competing in the USL W League and USL League Two, and look ahead to their upcoming matches. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Avid Noble's introduction to Hand to Hold came first as a third-party vendor, helping a friend of a friend. A few years later, it was Avid reaching out to Hand to Hold for help when his first grandbaby was in the NICU. In this touching episode, Avid shares his greatest fears, how he stepped in to help, what he credits are the hallmarks of good boundaries and how the smallest moments made up his best days in the NICU with his grandson, "Big Man" Maverick.  

In this episode of State of the Republic, we break down Sacramento Republic FC's 2–0 road loss to Phoenix Rising FC, marking Sacramento's second consecutive away defeat. We discuss the key moments from the match, what challenged Republic FC, and what the team will need to do to get back on track. We also review the latest USL Championship standings and where Sacramento sits as the season reaches an important stretch. Plus, we preview Republic's upcoming USL Cup matchup against Monterey Bay FC, discuss the club's new goalkeeper who has joined on a 25-day trial, and check in on the recent results of local Central Valley clubs competing in USL W League and USL League Two. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we break down Sacramento Republic FC's 2–1 road loss to San Antonio FC. We discuss the key moments from the match, where things went wrong for Republic FC, and what the team can take away moving forward. We also take a look at the latest USL Championship standings and where Sacramento currently sits as the season continues to heat up. Plus, we preview the upcoming matchup against Phoenix Rising FC, and talk about several familiar former Republic players participating in The Soccer Tournament (TST), including some recognizable names from Sacramento's past. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we break down Sacramento Republic FC's 1–0 win over Oakland Roots SC at the Oakland Coliseum in USL Cup play. Sacramento earns its second win of the tournament, and we talk about the key moments from the rivalry matchup and what stood out from Republic's performance on the road. We also take a look at the current USL Cup group standings and discuss where Sacramento sits as the competition continues. Plus, we preview Republic's upcoming USL Championship matchup against San Antonio FC and what to expect heading into the league clash. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Everything was normal, until it wasn't. Lucas Manring's first baby was born via emergency c-section at 25 weeks and he found himself plunged into fatherhood faster than he imagined. Lucas shares how a strong community of men, physical fitness and honest communication with his wife enabled him to walk out of the NICU with confidence, purpose and deep gratitude.  

Guest: HeHe Stewart Evidence-Based Doula   CEU objectives for this episode: Describe at least one role of a doula in labor, delivery or postpartum care List three trauma-informed communication principles shared in this podcast that you can use to support NICU families Identify three practical ways to act as a bridge between families and interdisciplinary teams This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

Matt Bialkowski is a two-time NICU dad and bereaved father. His first stint in the NICU left him struggling and seeking purpose, but over the course of their four-month NICU stay, Matt found renewed purpose. After their second pregnancy ended in loss and then another baby placed them back in the NICU, he walked in, and out, a different man. Today, Matt's heart is with other men as he shares important conversations in his podcast, Dads of the NICU, helping NICU dads in Australia, and around the world, find healthy ways to cope with a premature birth.  

In this episode of State of the Republic, we break down Sacramento Republic FC's wild 3–2 comeback win over Orange County SC at home — a match packed with drama from start to finish. From saved penalty kicks to a late handball that gave Sacramento the chance to complete the comeback, this one had no shortage of unforgettable moments. We break down all the chaos and how Republic found a way to get all three points. We also look ahead to Sacramento's upcoming USL Cup matchup against Oakland Roots SC, set to be played in two weeks at the historic Oakland Coliseum, and discuss what to expect from that rivalry matchup. Plus, we talk about Sacramento's brand-new 2026 away jersey, which made its debut in the win over Orange County, and give our thoughts on the new jersey. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we break down Sacramento Republic FC's 4–0 win over Spokane Velocity FC in their opening match of the 2026 USL Cup campaign. Sacramento started the tournament in style, and we break down the big moments from the match and what stood out in the performance. We also talk about the debut goal from new Republic loanee Tyler Wolff, who scored his first goal for the club within his first 10 minutes after arriving on loan from Real Salt Lake. A dream start for the new signing, and we discuss what he could bring to the squad this season. Plus, we preview Sacramento's upcoming USL Championship matchup against Orange County SC, and Riyan shares which FIFA World Cup 2026 matches he's attending, what he paid for tickets, and how those prices compare to today's resale market on SeatGeek. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Dr. Sheehan Fisher's entire career has been focused on the mothers and fathers unique contributions to the family and child health, with a specialization in the emerging field of father mental health. As a clinical psychologist at Northwestern, he has a heart for helping dads understand the effects of psychosocial stress on their mood, parenting, and ultimately infant/child health outcomes. His expert advice and wisdom will be a gift to dads who listen.  

In this episode of State of the Republic, we recap Sacramento Republic FC's dramatic 1–1 draw on the road against Brooklyn FC, highlighted by a last-minute penalty kick goal to secure the point in the first-ever meeting between the two clubs. We break down the match and key moments from a hard-fought game in Brooklyn. Before diving into the match, we're joined by returning guest Jon Crawford, who made the trip to New York and shares what it was like being at the stadium and experiencing the atmosphere firsthand. We also go over the USL Cup format as the tournament gets underway and preview Sacramento's upcoming Cup match against Spokane Velocity FC, the club's first game in the competition this season. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Reddit/USLPRO Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Guest: Dr. Neel Shah, MD, MPP, FACOG Chief Medical Officer of Maven Clinic Lecturer, Harvard Medical School   CEU objectives for this episode: Describe two key contributors to maternal morbidity and mortality among women of color in the United States. Explain current trends in cesarean delivery rates and identify at least two associated risks for maternal and neonatal outcomes. Identify three challenges in coordinating care between maternal health teams and the NICU. This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

In this episode of State of the Republic, we break down Sacramento Republic FC's intense 0–0 draw against Minnesota United FC in the U.S. Open Cup Round of 32. After a hard-fought match that went through regulation and extra time, it all came down to penalties, where Sacramento came up just short in a 9–8 shootout. We break down the key moments, the defensive battle, and how the game unfolded all the way to the dramatic finish. We also share our thoughts on what this performance says about Republic FC competing against MLS opposition and what positives can be taken despite the result. Plus, we look ahead to Sacramento's next USL Championship matchup against Brooklyn FC and what to expect as the team shifts focus back to league play. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

With a military career that spans more than 20 years, Adam Wood thought his training would prepare him for a NICU stay. While there were some similarities, he discovered that learning and advocacy were in his new battle plans as he supported his wife and their miracle baby. That newfound role instilled a strong desire in Adam to author books for NICU families, as well as provide much-needed levity on social media.  

In this episode of State of the Republic, we recap Sacramento Republic FC's 1–1 draw on the road against Las Vegas Lights FC. It was a match that didn't feature many major moments beyond the goals, and we discuss whether Sacramento may have been managing energy with a bigger matchup ahead. We then turn our focus to the upcoming U.S. Open Cup Round of 32 clash against Minnesota United FC, breaking down what to expect from the MLS side and what Republic will need to do to advance. We also dive into the circulating MLS expansion rumors, including talk of Vancouver Whitecaps FC potentially leaving the league and what that could mean for Sacramento Republic's chances — especially with the club's new stadium planned for 2028. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we break down Sacramento Republic FC's 2–0 win at home over Phoenix Rising FC. It was another strong defensive performance, earning a clean sheet for Danny Vitiello, along with a career first goal for Blake Willey and a second consecutive goal for Dominik Wanner. We break down the key moments and what stood out from the match. We also include post-match press conference comments from Neill Collins, Dominik Wanner, and Blake Willey. Plus, we preview the upcoming league match against Las Vegas Lights FC, where Republic will face former goalkeeper Jared Mazzola, a key figure in last season's run to the USL Cup Final. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

When Aaron's (then) wife developed pre-eclampsia and was ushered to the hospital in an ambulance, he quickly found himself the dad of a 29-weeker. He was wholly unprepared for the sleeplessness, the worry and the cadence of the NICU. In this episode, he shares what he did to rediscover his mental health, how he's navigating co-parenting with his ex-wife, the hallmarks of his best NICU days and how fatherhood has reframed his career as a professional chef.  

In this episode of State of the Republic, we break down Sacramento Republic FC's first loss of the season, a 2–1 result at home against El Paso Locomotive FC. We go through the key moments from the match, what went wrong for Republic FC, and what can be learned moving forward. We also discuss the latest stadium news, including updated plans featuring a 20,000-seat capacity and a revised timeline with the stadium now expected to be ready in 2028. Plus, we preview Sacramento's upcoming U.S. Open Cup Round 2 matchup against Valley 559 FC, which will now be played in Clovis, and share our thoughts heading into the match. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In this episode of State of the Republic, we break down Sacramento Republic FC's 1–1 draw against Monterey Bay FC, highlighted by a huge late penalty kick save from Danny Vitiello against former Republic player Nick Ross to secure the point. We break down the key moments from the match and what stood out from the performance. We also include post-match press conference comments from Neill Collins, Danny Crisostomo, and Arturo Rodríguez. Plus, we talk about the latest stadium news, preview Sacramento's upcoming U.S. Open Cup matchup against Valley 559 FC, and look ahead to the next USL Championship game vs El Paso Locomotive FC. We also go through our weekly Podcast Winner Dinner predictions and more! Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Identical quadruplet girls + 2 other children, all under 6? If there's a dad that gets multiples and all that comes with it, it's engineer and dad of quads, Jonathan Sandhu. In this episode, Jonathan shares how he reconciled best-case and worst-case scenarios with his wife and the babies, the hilarious difference between mom and dad online support groups, how he integrated work, family and life and the phone call that changed his perspective. If you've ever wondered how a NICU dad of multiples leans into the chaos, this one's for you.  

Guest: Rina M. Sanghavi, MD, MBA, FAAP, NASPGHAN-F Director, Pediatric Neurogastroenterology and GI Motility Program, Director, Revenue Cycle Optimization and Documentation Efficiency Director, Office of Faculty Engagement and Wellbeing Professor of Pediatrics UT Southwestern Medical Center, Children Health Childrens Medical Center Dallas   CEU objectives for this episode: Describe the developmental differences between preterm and full-term infant gastrointestinal systems. Identify three key factors that disrupt microbiome development in premature infants. List three clinical signs that differentiate physiologic reflux from concerning gastrointestinal symptoms in infants. This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

In this episode of State of the Republic, we recap Sacramento Republic FC's 0–0 draw on the road against Lexington SC in the club's second match of the season. While it was Republic's first tie of the year, the match also marked another clean sheet for goalkeeper Danny Vitiello, continuing his impressive USL clean sheet record. We also preview Sacramento's upcoming U.S. Open Cup matchup against El Farolito, the NPSL side famously known as The Burrito Boys, and discuss what to expect from the cup clash. Plus, we look ahead to next Saturday's USL Championship match when Republic returns home to face Monterey Bay FC. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic