Podcasts about One Goal

On this episode of Millennial Debt Domination, Katie highlights the new landscape of college.  The world of higher education is evolving quickly, from the cost of college to what students can expect after graduation. Whether you're a prospective student or supporting one, understanding this new landscape is key to making informed and financially smart decisions. On this episode, Katie is joined by Dr. Alaina Harper. Dr. Alaina is the Executive Director at OneGoal, a powerful program that begins in high school and continues with postsecondary support through a student's first year of college. Katie and Dr. Alaina discuss the recent changes to the FAFSA, new scholarships and grant opportunities, the growing popularity of online education, and much more.  Follow Navicore on Social Media: X: @NavicorePR Instagram: @navicoresolutions Facebook: NavicoreSolutionsPR More questions for Katie? E-mail us: olm@navicoresolutions.org About Navicore Solutions: We are a national nonprofit provider of financial education and compassionate personal finance counseling. We can help you gain control of your finances. A debt-free future is possible. Learn more about us here: http://navicoresolutions.org/    https://decided.org/  

This Dhamma talk was offered on August 9, 2025 at Abhayagiri Buddhist Monastery.

Ethan Strand isn't a prospect anymore: he's the problem everyone else is trying to solve. Just months after rewriting the NCAA record books with blistering indoor times in the mile (3:48.32) and 3,000m (7:30.15), Ethan took another quantum leap—this time on the pro stage.In only his second race as a professional, he lined up at Hayward Field for the U.S. Championships and ran 3:30.25 in the 1500 meters, finishing second in a stacked field and earning his first senior Team USA berth for the World Championships in Tokyo.He's back on the show with The Tokyo World Championships right around the corner. What makes this moment even more remarkable is the velocity of his ascent. From his days as a state-record holder at Vestavia Hills High School to his reign at UNC (where he became the first collegiate athlete ever to break both the indoor mile and 3,000m records in the same season), Ethan's trajectory has been jaw-dropping.In Eugene, he didn't just hang with the nation's best. He outkicked nearly all of them, including Olympic and World Championship finalists. His 3:30.25 ranks as the second-fastest in NCAA history and confirmed what close followers of the sport have sensed for a while: Ethan Strand is trying to become one of the best to ever do it.In today's conversation, Ethan walks me through this remarkable, career-defining result, as well as his newfound ambition as a pro. Why he thinks he can compete with anyone in the world and what it's going to take to get to the top. We dive deep into his recent races and future beliefs. Don't miss this one. Tap into the Ethan Strand Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode of Momentum Mastery, we focus on the power of choosing ONE goal each week to create lasting momentum and change.Over the last five episodes, we've covered: ✅ Building unstoppable momentum ✅ Creating a clear vision for your life ✅ Finding inner peace ✅ Mastering the 7 pillars of energy ✅ Setting achievable 7-day goalsNow, in Episode 6, we reflect on last week's wins, share real-life examples from the community, and give you 20 powerful goal ideas—from journaling, practicing gratitude, and positive self-talk to drinking more water, stretching daily, and improving sleep.By committing to a goal you're 90% confident you can achieve, you'll start stacking wins, boosting your energy, and creating a system for long-term success.

Originally published June 04, 2021. In this encore episode, we revisit Nelson Tressler's remarkable journey from a childhood marked by severe abuse to becoming the first in his family to graduate college. Nelson shares how setting one powerful goal—and refusing to let circumstances define him—transformed his life. Drawing from his book The Unlucky Sperm Club, he explains how we can all turn adversity into purpose. Today, through his IGotSmarter app, Nelson helps others achieve their goals and build lives they never thought possible. Tune in to learn how determination and the right mindset can change everything.   Guest Bio: Nelson Tressler is a motivational speaker and the author of The Unlucky Sperm Club. He is the Founder and CEO of IGotSmarter | Goals Elevated. Born to a 15-year-old mother, Nelson overcame tremendous obstacles to become the first in his family to earn a college degree. He served in the U.S. Air Force, became the top worldwide producer for a leading commercial real estate company, and has launched more than 10 businesses, including one of the country's largest privately held pet resorts. Today, he is dedicated to helping others harness the power of personal development and goal setting to create extraordinary lives.   Social media links and website Nelson Tressler: Facebook: https://www.facebook.com/nelsontressler1/ Instagram: https://www.instagram.com/nelsontressler/ LinkedIn: https://www.linkedin.com/in/nelson-tressler-75876590/ Website: http://www.nelsontressler.com   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home. We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Kevin, Grayson, and The Chief soak in the vibes from a 3-1 victory over Montreal as FC Cincinnati finally puts it all together and dominates a bad team. Everything that went right, everything that went boring, and is this the best XI going forward? Part Two has a lovely tribute to Marco Angulo from The FC and the MLSPA salary information is finally out! Part Three is a look ahead to this weekend's match vs Orlando.    Timestamps:  (2:20) - Montreal reactions and review  (39:42) - FC Cincinnati news round-up (1:09:20) - Orlando Preview and Predictions   Links:  Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Cincy Shirts: www.cincyshirts.com/CincyPostCast PROMO CODE: THEPOSTCINCY for 10% Off! Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

It pays off! What 10 months of true leadership can do. This episode is a tribute to transformation, commitment, engagement, trust, and the power of consistent leadership development.What began as a vision, initiated by Simona and Michael, evolved into a living process of growth, clarity, trust, and profound transformation. I had the privilege of guiding this group of leaders from Erste Operations and witnessing firsthand how commitment, focus, and genuine human connection shape strong leaders.In this episode, I share:•⁠ ⁠What leadership development really looks like behind the scenes•⁠ ⁠Why trust and consistency change everything•⁠ ⁠How going slow actually helps us go fast•⁠ ⁠The biggest takeaways from working togetherThis episode is my thank you, my reflection, and my celebration of what's possible when people take themselves - and their leadership - seriously.Viel Freude beim Hören!#LeadershipStartsWithin#ErsteOperations #TrustTheProcess #AllesLiebeErika #GlobalLeadershipNähere Informationen zu Dr. Erika Maria Kleestorfer:Website: www.kleestorfer.comInstagram: https://www.instagram.com/erikamariakleestorfer/?hl=deLinkedIn: https://www.linkedin.com/in/dr-erika-maria-k-a18426/Buch: Purpose: How Decisions in Life are Shaping Leadership JourneysLove-Cards: https://produkte.kleestorfer.com/love-cardsEmail: office@kleestorfer.com Dieser Podcast wurde bearbeitet von: Denise Berger https://www.movecut.at

In this episode of Rivercity 93, we dive into one of the strangest matchdays yet. The Richmond Kickers' match against One Knoxville was postponed after Pablo Jara “broke” the goal with a thunderous free kick attempt during warmups.We talk through what happened, how the team handled the chaos, and answer some great listener questions about form, mentality, and what comes next.

Are you up to date with management strategies for early breast cancer?    Credit available for this activity expires: 06/03/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002593?ecd=bdc_podcast_libsyn_mscpedu

In this episode Nathan returns after landing on the "Injury Reserve" List, Brenden Potts joins as a special guest as both breakdown what does offseason look like for Connecticut and Dallas, and finally our thought on this season's MVP. Did the voters get it right? Tap in! Follow Brenden on Twitter:   / brendenpotts  #WNBA #WNBA2023Season #wbb #basketball #womensbasktball #explorepage #basketballpodcast #trending #newvideo #like #subscriber #journalist #journalism #womenssports #womeninsports #podcast #wnbarankings #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasvegasaces #losangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics

The 2023 WNBA Season officially comes to a close. The Las Vegas Aces 17 years later made history winning back-to-back championships. In this season finale, Nathan is joined by Brenden and Jon Linney in breaking down Game 3 and Game 4. Also, in the episode we give some flowers, and call out some BS. Follow Brenden on Twitter:   / brendenpotts  Follow Jon on Instagram:   / thejonlinney  #WNBA #WNBA2023Season #wbb #basketball #womensbasktball #explorepage #basketballpodcast #trending #newvideo #like #subscriber #journalist #journalism #womenssports #womeninsports #podcast #wnbarankings #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasvegasaces #losangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics

The WNBA Finals have been an interesting sight to see.... for some this was supposed to be a competitive finals matchup but through the first two games we have seen a different story. What are the Aces doing right? What is Liberty doing wrong? The Aces are up 2-0, and can do something 17 other teams have done, and that complete a sweep in the WNBA finals. Can Liberty respond at the Barclays Center? Nathan and Brenden give their insight alongside Let's Talk Football Community & New York Liberty fan Jon Linney. Follow Brenden on Twitter:   / brendenpotts  Follow Jon on Instagram:   / thejonlinney  

In this episode the time has come for the WNBA Finals. This is expected to be a great finals matchup. The WNBA announced a new team in 2025, Nathan and Brenden give their insights, and ROY was announced we will break down that award. Tap In to hear our keys to victory, and predictions for the finals. Brenden Potts have a very special announcement at the end.Twitter: Follow Brenden on Twitter:   / brendenpotts  #WNBA #WNBA2023Season #wbb #basketball #womensbasktball #explorepage #basketballpodcast #trending #newvideo #like #subscriber #journalist #journalism #womenssports #womeninsports #podcast #wnbarankings #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasvegasaces #losangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics

In this episode, Part 3 brings you an interesting turn of events for the first round of the playoffs. The Las Vegas Aces swept the Chicago Sky. What does the future hold for Chicago? Can Washington and Dallas make the adjustments in game two? How will the Connecticut Sun respond as the Minnesota Lynx forced game three. Brenden Potts joins the show! Follow Brenden on Twitter:   / brendenpotts  #WNBA #WNBA2023Season #wbb #basketball #womensbasktball #explorepage #basketballpodcast #trending #newvideo #like #subscriber #journalist #journalism #womenssports #womeninsports #podcast #wnbarankings #atlantadream #chicagosky #connecticutsun #dallaswings #goldenstatevalkyries #indianafever #lasvegasaces #losangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics

In this episode, Part 4 brings you to the Semi-Finals. We are down to four teams. The Mystics, Lynx, and Dream are eliminated, what does the future look like for these three teams? Nathan, who is solo in this episode, gives his insight. This episode also includes a breakdown of the four teams, and keys to success. Finally, two major award categories were released, did the voters get it right? Tune in! #WNBA #WNBA2023Season #wbb #basketball #womensbasktball #explorepage #basketballpodcast #trending #newvideo #like #subscriber #journalist #journalism #womenssports #womeninsports #podcast #wnbarankings #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasvegasaces #losangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics

Forty games have come and go. IT IS PLAYOFF TIME! Nathan breaks down into eight teams, and the first matchups of Round one, Nathan will break that down. Stay tuned for Part 3! Follow Brenden on Twitter:   / brendenpotts  #WNBA #WNBA2023Season #wbb #basketball #womensbasktball #explorepage #basketballpodcast #trending #newvideo #like #subscriber #journalist #journalism #womenssports #womeninsports #podcast #wnbarankings #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasvegasaces #losangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics

Forty games have come and go. IT IS PLAYOFF TIME! Nathan breaks down 8 teams, and the first matchups of Round one, Nathan will break that down. Stay tuned for Part 2! #wnba #sportspodcast #basketball #espn⁠ ⁠ #Podcasting

Week 5 began with an amazing night filled with one goal games, and hosts Evan Lepler and Adam Ruffner are here to breakdown the latest results.Week 5 schedule: www.watchufa.com/league/schedule/week-5Watch every game LIVE on watchUFA.tv

Hosts: Rob Chappell and Ethan MauriceGuest: Angel G, founding member of Westchester SC supporters group "914 Infantry"This week on Talkin' Flock, Rob is joined by guest cohost, longtime Flock member and Mingo superfan Ethan Maurice to break down a frustratingly slow-burn draw against One Knoxville — with one glorious rocket from Jake Crull providing the lone highlight. They discuss:The launch of Forward Madison's Academy and the impressive coaching staff already assembledNew AAPI Heritage goalkeeper kits and the cultural impact of representationTactical takeaways from a match defined by defensive discipline and missed opportunitiesWhat's working — and what's still missing — from Forward Madison's midfield and attackLater in the episode, Rob chats with Angel G, co-founder of Westchester SC's 914 Infantry supporters group, about building supporter culture from scratch, the club's connection to the community, and what to expect in this weekend's matchup in New York.And in stoppage time, two recommendations: one sporty and one nerdy.Follow the show @talkinflock on BlueSky and InstagramFollow Rob @RobChappell365 on BlueSky and InstagramFollow Ethan @scarfboii on Twitter Subscribe to the newsletter at TalkinFlock.Substack.com

Bonus episode with the audio being taken from the May 7th livestream over on the #CRW YouTube Channel. Subscribe below. #WVU #WVUFootball #WVUBasketball⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Country Roads Webcast - YouTube⁠⁠⁠⁠⁠

Repost - One Goal, Many Paths - Next Steps After Not Matching Residency Intended Audience: Residency Applicants Panel: Beju Shah, David Vu, Brian Fung, Tony Dao 36% of all participants did not match this year for ASHP Match Day: https://natmatch.com/ashprmp/stats/2025applstats-ph1.pdf Check out Brian's Listing of Phase 2 Residencies via Unscripted Rx: https://www.unscripted-rx.com/phase2

It's another game and another 1-0 win for our Loons, this time handing San Jose their first loss of the year. The team is now off to face the winless Sporting Kansas City hoping to keep them that way. And we'll take a look at the MLS Cup Champs, the LA Galaxy, and their worst in MLS start to the season.    Loon or Loonlet - 2:40 Quick Hits - 9:10 San Jose Review - 23:32 Sporting Kansas City Preview - 47:17 Loon Droppings - 53:45   ------------------   Connect with us on Blue Sky (@loonybinpodcast.bsky.social), email us at theloonybinpod@gmail.com or find us at www.theloonybinpod.com.    Dan Elias (@oyvey2you.bsky.social) Matt Leaf (@loonlet.bsky.social)  

In this episode of The Daily Windup, my guest Ronnette Myers shares a powerful personal story of her weight loss journey. She opens up about her struggles with weight since childhood and how it impacted her confidence and health. After a significant incident involving her knees, she decided to make a change. With the support of a personal trainer and a community of women, she set a goal to lose 50 pounds before turning 50. On her 50th birthday, she achieved her goal, but she didn't stop there. She continued her journey, losing 25 more pounds and aiming to lose another 25. Ronnette discusses the challenges she faced, including controlling her eating habits and reducing sugar intake. Additionally, she shares her experience with a 10-day green smoothie cleanse that helped her lose 16 pounds. She emphasizes the importance of maintaining her progress and incorporates regular walking and running into her routine. Let's shake things up a bit and join us in this inspiring conversation about overcoming obstacles, finding motivation, and prioritizing personal health.

There is one goal and focus for the Church—Jesus Christ Himself! In Ephesians 4:13, Paul describes the goal in three ways, but the focus is the same. In this study, Nathan Johnson dives into the passage and talks about Paul's heart and desire for the body of Christ and how we as the Church are to be unified in the faith and grow in the full knowledge of Jesus, mature unto the perfect man, and be measured according to the stature of the fullness of Christ.

Join Phil Stephens, Coach Jarrell, and Lonnie Lowry as they dive into the importance of goal setting in strength sports on Iron Radio. The discussion covers effective strategies for setting and achieving goals, the significance of realistic and progressive benchmarks, and the balance between ambition and practicality. Stay tuned for insights on time-restricted eating, the potential benefits of sparkling coffee, and a tribute to the late Dr. Andrew Locke. Whether you're interested in powerlifting, weightlifting, or just aiming to improve your fitness, this episode offers valuable advice and inspiration.00:54 Science News: Time-Restricted Eating06:53 Debate on Sparkling Coffee11:49 In Memoriam: Dr. Andrew Locke14:33 Iron Radio Updates and Announcements16:56 Goal Setting in Strength Training28:58 The Power of Celebrating Small Wins30:00 Setting Realistic and Achievable Goals30:56 The Importance of Focusing on One Goal at a Time32:29 Accepting Your Choices and Being Comfortable with Them33:34 The Physical Costs of Elite-Level Goals34:29 Gross Performance Metrics in Strength Sports39:26 Real-World Strength vs. Relative Strength42:46 The Sacrifices Required for High-Level Competition46:12 Defining Personal Success and Satisfaction52:08 The Importance of Hard Work and Self-Improvement Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

This month we are focusing on Habit 2: Vision & Goal Setting.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Former North Carolina Tar Heels star Justin Jackson joins producer John Bauman to break down UNC's win over Syracuse on Saturday, focusing on the performance of Jae'lyn Withers and Ian Jackson. Then, the duo takes listener questions about Elliot Cadeau and how to continue to bring energy throughout the rest of the season. To close, Justin addresses the reports about the future of the Smith Center and what a college basketball All-Star Game could look like. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Stuck. Lost. Trapped in the same cycle, no matter how much you plan, learn, or dream. If you've ever felt this way, you're not alone. In this episode, **Shiva Dhana** unpacks the hidden forces that keep people stuck—overthinking, fear, identity struggles, scattered focus, and the illusion of motivation—while revealing how to break free. Through personal stories of his own crossroads, from leaving medicine to navigating uncertainty and rebuilding from scratch, he shares the mindset shifts and strategies that helped him move forward. Whether it's conquering perfectionism, silencing the fear of judgment, or mastering the power of small, consistent actions, this episode is packed with insights to help you escape stagnation and build momentum. If you're ready to stop spinning your wheels, tune in and start rewriting your story. Top 5 Takeaways from This Episode 1. Overthinking & Perfectionism Keep You Stuck – The need to get everything "just right" can paralyze action. Instead of obsessing over perfection, focus on consistent progress. Done is better than perfect. 2. Fear of Judgment is Just a Projection – Worrying about what others think can stop you from moving forward. Most criticism comes from people who aren't taking action themselves—don't let their fears become yours. 3. Identity Shapes Your Success – You don't just *do* things; you *become* the type of person who naturally does them. Instead of setting goals like “read 24 books,” aim to *become* a reader. Identity shifts create lasting change. 4. One Goal at a Time Wins the Game – Trying to do everything at once leads to burnout and failure. Prioritize a single focus, master it, then move to the next. Success compounds. 5. Gamify & Systematize Your Growth – Motivation is unreliable, but systems work. Turn daily tasks into a game, track small wins, and create habits that make progress automatic. Momentum builds through action, not waiting for inspiration. My Information ⁠⁠⁠⁠⁠Instagram⁠: ⁠⁠⁠ ⁠Review Me on Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share a Link to My Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D. Keywords stuck, personal growth, overcoming fear, identity, goal setting, motivation, analysis paralysis, self-improvement, mental health, productivity

Our guest today is a Former College Player and Founder of One Goal Basketball, Sean Amos !

Are you feeling overwhelmed by your goals? In this remix moment, I share a story about training for my first Rugged Maniac race and how it transformed my mindset. It was a challenge that pushed me out of my comfort zone, and I learned so much along the way.   Remember, if it doesn't challenge you, it won't change you. I'll provide tips on how to stay accountable, manage distractions, and celebrate every victory, big or small.   If you've been feeling stuck or overwhelmed with your goals, this episode is packed with actionable insights to help you take that next step and embrace the joy of achieving your dreams!   And if you haven't already booked your free clarity call with me, what are you waiting for? https://calendly.com/martinewilliams/clarity-call. Let's work together to achieve your goals!    Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

What is your number one goal on the schedule today?...

What is your number one goal on the schedule today?...

Feeling overwhelmed by your goals? You're not alone. In this wild and crazy profession as real estate agent, having goals is a first step towards building a thriving business, but knowing which goals to go after first can make all the difference! Let's discuss how to cut through the noise, focus on what really matters, and prioritize actions that create a domino effect for success. This is applicable to your business goals, but also any personal or health-related goals. Learning how to stack your goals and streamline your efforts can ultimately save you from burnout while having dramatically better results.====================CONNECT WITH USIG: @lifeattententhsFB: https://www.facebook.com/lifeattentenths/ mailto:Hello@LifeAtTenTenths.com====================SUPPORT THE PODCASTLove our content? Consider supporting us by leaving a review and sharing with a friend that needs to hear this! New episodes every Monday and Thursday.You can also get more by joining the Life at Ten Tenths Community.We are here for you! Thank you for allowing us to walk alongside you and your business.=========================== MORE ABOUT LIFE AT TEN TENTHS**Coach with Matt & Garrett in a group setting or 1-on-1. Check out opportunities at https://lifeattentenths.com **If you are interested in having Matt and Garrett speak to your office, organization or event, inquire at Hello@lifeattentenths.com **For Coaching or App Support reach out to Hello@LifeAtTenTenths.com=========================== To find Matt Bonelli out in the wild, aka on social media ➡︎ https://www.facebook.com/matt.bonelli.7 https://www.instagram.com/matthewjbonelli/ https://www.linkedin.com/in/mattbonelli/To find Garrett Frey out in the wild, aka on social media ➡︎ https://www.facebook.com/garrett.frey.507 https://www.instagram.com/garrett_lifeatten https://www.linkedin.com/in/garrett-frey/

In episode 205 I share my personal New Years Resolution. HINT: it's not your normal goal you will usually hear from me!

Send us a textIn this episode, we explore the concept of selecting three words rather than just one to guide our intentions for 2025. We share personal insights into our chosen words and discuss strategies for embodying and implementing them throughout the year.• Discussing the trend of choosing a word for the year • Sharing personal words for 2025• Importance of visual reminders to keep words top of mind • Emphasizing the need for dynamic planning and adjusting goals • Sharing accountability mechanisms to stay on track Let us know what words you choose for the year ahead! Leave it in the comments!Find us on YouTube!We publish new episodes every other Wednesday.Follow us on Instagram @Leadership_Tea for more inspiration and insights.Learn more about us and the podcast at www.stirringsuccess.com

We often think about going in the right direction and setting goals every time we flip the calendar over to a new year, don't we. The New Year is a good time to refocus our priorities and renew our efforts in pursuing the right things that matter most. The Apostle Paul knew the importance of setting goals, and as we begin this new year, Paul is going to help us set ONE goal to pursue in 2025 that can change everything for you and me. Learn more about Mountaintop Church at https://mountaintopchurch.com

What if you could transform your child's education with just one bold decision? Discover why winter break might be the perfect time to transition from traditional schooling to homeschooling.  Find out how the de-schooling process can redefine learning for you and your child, providing a fresh start that breaks away from the conventional. Embrace the power of timing by setting goals beyond the typical New Year benchmarks. Explore how one major focus can revolutionize your approach to personal achievements, inspired by insights from "Essentialism" by Greg McKeown and "The One Thing" by Gary Keller. Let me guide you through a unique method to narrow down your goals, ensuring you pursue what truly matters. Whether it's in homeschooling or any other aspect of your life, learn how simplicity can be your strongest ally. Stay tuned for an exciting challenge in our next episode that promises a transformative path to personal growth and educational success. Private Mentoring with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Connect and follow along with Janae's Journey on Instagram @janae.daniels Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

Claudio Perazzo started Italian Meat Master with one goal in mind: to make a positive impact on Canadians' diet, cleaning and improving iconic comfort foods like sausages and cured meats  Check out Italian Meat Master here: https://www.italianmeatmaster.com/You can find Claudio here: https://www.linkedin.com/in/claudio-perazzo-22747317a/Thank you to La Grotta Del Formaggio (LGDF Wholesale) for sponsoring this episode. You can find them at www.lgdf.ca 

As 2024 comes to a close, now is the time to start planning for success in 2025. Cardinal's Chief Growth Officer, Lauren Leone and Director of Paid Media, Evan Ilgenfritz, dive into the strategic importance of road mapping for healthcare marketers, emphasizing how it can align digital marketing efforts with overarching business goals. Our hosts share how to set clear goals, build a roadmap that keeps your strategy on track, and test new ideas the smart way. Tune in to learn how to align marketing with business priorities, measure what matters, and adapt to changes for better results. RELATED RESOURCES How to Build a Full-Funnel Healthcare Marketing Strategy - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-full-funnel-marketing-strategy/  Healthcare Marketing Trends in 2025: Marketers Doing More -  https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-marketing-trends-2025/  Balancing Volume & CPA Priorities: The Dangers of Focusing on One Goal - https://www.cardinaldigitalmarketing.com/healthcare-resources/podcast/balancing-volume-and-cpa-priorities/

All You Need is ONE Goal Let me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it. It's human nature to set goals; you do it daily without thinking. That's why it's so powerful. It's also why it's so easy to set so many goals that you can never get any of them done.  Let me define how I see goals. No matter what distracts me, I've come to think of goals in two ways: 1) Legacy Goals that I will spend my entire life achieving. 2) Living Goals that will propel me to my Legacy Goals. I didn't think this way for much of my life, but one day, I accepted that no matter what I was chasing, it was the "who I would become in my life and how do I get there" thoughts constantly rolling around in my head.  My internal ScottLOGIC told me that if I'm thinking about something anyway, I might think about it purposefully. Also, since I've never met anybody happy to pursue daily activities that didn't lead to something bigger, I knew that everything should always lead to something bigger. Anything else will eventually break your spirit - and that should never happen. As you set yourself up for a life of satisfaction, no matter how much life gets in the way, think of "Legacy Goals" as the top of a pyramid built on a foundation of "Living Goals."  "You must build up your life action by action, and be content if each one achieves its goal as far as possible — Marcus Aurelius. Your mission is to focus on daily "Living Goals" that are designed and intended for you closer to your "Legacy Goals,"  Stoic philosophy also says — The culmination of human endeavor or end is "happiness" or "flourishing."  For some, the idea of a single "Legacy Goal" may seem impossible. After all- How can you possibly know who you will become after an entire lifetime of living? How is it even possible that you can reach a goal you can't define? How is it possible to stay focused on one goal your entire life? Frankly, understanding how that works is something we don't need to worry about today. It's been debated, analyzed, and tweaked for eons. There's no need to overthink; only accept. Your legacy will define itself if you live a happy and flourishing life. Someday, you will arrive at the person you are meant to be - and be glad for it. One goal is all it takes. Everything else is a step on the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Lessons from a Quitter, we continue our three-part miniseries on redefining goal setting. We break down the pitfalls of traditional approaches to goals and advocate for focusing on just one priority per year. Learn how this strategy builds self-trust, minimizes overwhelm, and creates lasting habits. Whether you're juggling personal and professional ambitions or battling self-doubt, this episode will inspire you to set meaningful goals without sacrificing your well-being. Plus, hear more about the upcoming “Goals That Stick” workshop, a full-day event designed to help you master goal-setting for sustainable success.

Get ready to set yourself up for success in 2025! In this episode of The Referrals Podcast, host Michael J. Maher is joined by Sheri Maher to reveal the one goal every real estate professional should prioritize for the upcoming year: your Referral Goal. Michael shares the magic behind this transformative goal—deciding how many referrals you want to give and receive in 2025, with a powerful twist: commit to giving twice as many as you hope to receive. This giving-focused approach not only drives your business but also strengthens relationships with friends, family, peers, and small business owners in your network. But that's not all. Sheri and Michael also break down the 8 essential actions agents should be taking right now to close out the year strong and set the stage for an amazing 2025. Tune in to find out these 8 important things! Michael is sharing 2 big announcements on Thursday the 21st on our monthly J.A.M. (Just Ask Michael) session that you are not going to want to miss. First of all, he's announcing our Black Friday sale....one week early! Be the first to know all the details. The second announcement is the new dates for our upcoming Referral Mastery Summit in Atlanta! To register for our J.A.M. session just go to: www.GenGenJam.com and we will send you the link to the Zoom.

Melissa Connelly had a rocky start to her high school career, being placed in her school's truancy program after missing sixty days of classes in 8th grade.  Fortunately, Melissa found her guidance counselor, Mrs. Jeter, who changed her life.  With her help, Melissa turned her academic career around and through determined optimism, managed to earn college degrees and build a successful, high impact life.  She now oversees OneGoal, a national postsecondary access and success organization and she shares her inspiring story on this episode of Blue Sky.    Chapters:    02:11 Meet Melissa Connelly Bill introduces Melissa Connelly, CEO of OneGoal, highlighting her journey as a first-generation college graduate and her commitment to helping underserved youth succeed in education.  03:21 A Challenging Upbringing Melissa details the struggles she faced as a child of a single mother and her experiences in a truancy program that initially hindered her education.  05:39 The Turning Point With the help of her social worker, Mrs. Jeter, Melissa learns to advocate for herself, transforming her academic trajectory from truancy to success in high school.  10:04 College Dreams Dashed Melissa recounts her emotional experience of arriving at NYU only to realize she couldn't afford the cab fare, leading to a difficult return home and reassessment of her college journey.  13:10 Introducing OneGoal Melissa explains the mission of OneGoal, an organization dedicated to ensuring that every young person has the opportunity to achieve their post-secondary aspirations, addressing systemic barriers in education.  15:49 The Role of Mentorship Melissa draws parallels between her experience with Mrs. Jeter and the mentorship provided by OneGoal, emphasizing the importance of caring adults in students' lives.  18:02 How OneGoal Operates Melissa describes how OneGoal identifies students in need of support and integrates its program into high schools to provide guidance and resources for post-secondary success.  21:02 Scaling the Impact Melissa shares the scale of OneGoal's impact, serving over 14,000 students in 300 schools, and discusses the organization's efforts to train districts to provide similar support.  28:37 Equity in Education Melissa discusses the need for equitable educational resources and support, emphasizing the importance of treating all students with the same care and attention afforded to athletes.  30:07 Measuring Success Melissa shares the metrics of success for OneGoal, highlighting how their students outperform peers in graduation rates. She emphasizes the importance of both data and personal stories that keep her motivated in the challenging work of education.  35:03 Breaking Negative Labels The conversation shifts to the impact of labels on students and how they can shape self-identity. Melissa advocates for removing negative stigmas and fostering a more supportive environment for all students.  36:53 Navigating the College Process Melissa shares personal insights about her son's college application journey, revealing the challenges he faces in a system that often overlooks individual identities. This discussion highlights the need for more personalized attention in education.  42:01 The Future of Education Reflecting on the current state of education, Melissa emphasizes the need for systemic change to create equitable opportunities for all students.   46:06 Glimmers of Hope Melissa introduces the concept of ‘glimmers' as positive signs amidst challenges, encouraging a focus on hope and solutions in education.   50:16 Looking Ahead: A Vision for OneGoal In a forward-looking discussion, Melissa envisions a future where OneGoal no longer needs to exist because the systemic issues in education have been addressed.  

In part two of this special episode of The New Money Habits Podcast, Nino Villa and Catherine Van Der Laan continue their discussion on SMART financial goals, shifting the focus to the importance of setting deadlines and maintaining momentum. Catherine explains why it's better to prioritize a single macro goal instead of juggling multiple goals at once. By understanding human behavior and how momentum plays a pivotal role in success, this episode offers practical tips for narrowing your focus and achieving more by doing less.

Another multi goal night from Ross Colton was enough to get the Avs past the Sharks with insurance goals from Kiviranta and Makar as the Avs control a slow paced game. Join Nathan Rudolph (Rudo), Nick Gismondi and Eric Lacroix  calling in from Boston!Intro - 0:00Didn't look pretty but it's a W - 2:15Let's talk Goalies  - 5:09When will Kappo play? - 14:05Ross the Boss! - 20:50Should Cal stay up with the Avs? - 26:25Special Teams - 39:05Player of the Game - 41:45Defense looked focused- 42:48Defensive high point - 46:04How important is Seattle? - 55:00Superchats and wrapping up - 1:00:50 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Indeed: listeners of this show will get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/allcity. Terms and conditions apply.  Need to hire? You need Indeed.  Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetco Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Visit Premier Members Credit Union to learn about their Reverse Tier Money Market https://www.pmcu.org/becomepremier/?utm_source=dnvr&utm_medium=banner&utm_campaign=nmdg&utm_content=avalanche  Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!  Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#coloradoavalanche #hockey #hockeypodcast

The Loons earned four points while away at RSL and Vancouver while scoring one total goal from a penalty kick. They're now up to 405 minutes without conceding a goal, a team record, and have leap-frogged Vancouver for the 7th seed in the playoffs. With a two week break (for those not playing internationally), the team now gets ready for Decision Day at home against St. Louis where they could end the season anywhere from 5th to 8th place.    ------------------   Connect with us on twitter (@loonybindpodcast), email us at theloonybinpod@gmail.com or find us at www.theloonybinpod.com.    Dan Elias (@oyvey2you) Matt Leaf (@MNloonlet)  

In this episode of Imagining Arc, Josh focuses on his responsibility as a CEO to staff and resource a team around one singular goal. He reflects on three key inflection points in the business - switching from Electron to Swift, building Windows on Swift, and nailing a prototype for Arc Search - and how those big decisions throughout Browser Company's history have set us up for building Arc 2.0 today.  We love hearing from you at joshm@thebrowser.company. Chapters: 00:00 - How do you staff and resource towards one goal? 00:40 - Recapping one the most inspiring All Hands ever 00:56 - Welcoming a dear friend to Browser Company  02:17 - A talk for the ages from Ben, Alexandra and Samir 03:26 - Moving the entire company to Arc 2.0? 04:04 - 3 inflection decisions and a trip down memory lane 04:36 - Switching from Electron to Swift 06:13 - Building Windows in Swift 07:30 - Prototyping 30-50 Arc Searches 10:02 - Being held back by novelty tax 11:15 - Brainstorming the Dinner Party Test in Paris 11:38 - “Saving you 1,000 clicks” 12:10 - We are going to do your busy work for you 12:34 - Taking room to dream a little bit 13:42 - From two pods to repositioning the company 15:05 - Texas Hold Em and taking the risk 16:27 - Shoutouts and emails - joshm@thebrowser.company In this episode: Our original bet on Swift for Windows Our decision to build in Swift over Electron Welcoming Cemre to The Browser Company

Discover the key to achieving your goals and creating the life you want in today's video! Join me as I share my number one goal for the next three years and how it has transformed my perspective on saying yes and no.