Podcasts about Sheehan

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Best podcasts about Sheehan

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Latest podcast episodes about Sheehan

Brendan O'Connor
How to batch cook your way to a stress-free week with chef Alannah Sheehan

Brendan O'Connor

Play Episode Listen Later Sep 27, 2025 8:40


Chef Alannah Sheehan joins Dearbhail to give us all the tasty tips on how to batch cook delicious dinners without sacrificing your Sunday to the kitchen or compromising on flavour.

Sherdog Podcast & Radio Network
PFL Nantes Preview | The Sheehan Show

Sherdog Podcast & Radio Network

Play Episode Listen Later Sep 25, 2025 16:38 Transcription Available


Sean is back to preview PFL Nantes, which takes place Friday and will determine the PFL Europe finals in the lightweight and bantamweight divisions. While the PFL Europe 3 card took some hits over the past month or so, it still features a slew of excellent matchups, including perhaps the best fight PFL Europe has put on to date.0:00 Intro: The Show Must Go On1:27 Amin Ayoub vs. Donovan Desmae----- PFL EUROPE LIGHTWEIGHT SEMIFINALS5:24 Connor Hughes vs. Gino van Steenis7:50 Claudio Pacella vs. Aleksandrs Chizovs----- PFL EUROPE BANTAMWEIGHT SEMIFINALS10:27 Baris Adiguzel vs. Gustavo Oliveira11:42 Dean Garnett vs. Jan Cieplowski----- PFL NANTES13:17 The rest of PFL Europe 3

Sherdog Podcast & Radio Network
PFL MENA 3 Semifinals Preview | The Sheehan Show

Sherdog Podcast & Radio Network

Play Episode Listen Later Sep 25, 2025 16:57 Transcription Available


Sean is back to preview 2025 PFL MENA 3, which goes down Saturday in Riyadh, Saudi Arabia, and features the semifinals in three weight classes.0:00 Intro: Reaping the rewards of doing things right----- PFL MENA Welterweight Semifinals1:00 Ayman Galal vs. Mohammad Alaqraa4:31 Amir Fazli vs. Badreddine Diani----- PFL MENA Lightweight Semifinals6:03 Mohammad Fahmi vs. Mohsen Mohammadseifi7:52 Salah Eddine Hamli vs. Souhil Tairi----- PFL MENA Featherweight Semifinals9:53 Islam Reda vs. Taha Bendaoud11:48 Assem Ghanem vs. Yanis Ghemmouri---- PFL MENA Bantamweight Semifinals13:26 Islam Youssef vs. Xavier Alaoui14:48 Nawras Abzakh vs. Mokhtar Benkaci----- NON-TOURNAMENT FIGHTS16:22 Running down the rest of PFL MENA 3

Path to Mastery
Mastering Your Personal Brand with Proven Who Frameworks | AJ Vaden

Path to Mastery

Play Episode Listen Later Sep 23, 2025 54:37


Diluted focus gets diluted results. In this episode of The Persistent Entrepreneur Podcast, host David Hill sits down with AJ Vaden, CEO and Co-Founder of Brand Builders Group, to uncover why personal branding is the key to long-term success. AJ shares her journey of losing a multi–8-figure business overnight, rebuilding from scratch, and discovering that the one thing no one can take away from you is your reputation. From working with top thought leaders like Lewis Howes to helping entrepreneurs define their “who” and break through obscurity, AJ explains why clarity, intentionality, and focus are the foundation of building wealth and influence. If you've ever felt stretched too thin or unsure how to stand out, this conversation will help you reframe your approach and get laser-focused on the one thing that truly moves the needle.   Key Takeaways: Why multiple streams of income might be killing your momentum. The difference between a reputation and a personal brand (hint: intentionality). How AJ and her husband rebuilt from zero after losing their first business. The Sheehan's Wall framework for breaking through obscurity. Why focusing on who you serve is the #1 step in building a personal brand. 3 actionable strategies to start building your personal brand today. About the Guest: AJ Vaden is the CEO and Co-Founder of Brand Builders Group, a personal brand strategy firm dedicated to helping mission-driven messengers become wealthy and well-known. She is also the host of The Influential Personal Brand Podcast, a keynote speaker, and author of the upcoming book Wealthy and Well-Known: Build Your Personal Brand and Turn Your Reputation into Revenue. AJ has worked with clients ranging from New York Times bestselling authors to 8-figure entrepreneurs, teaching them how to clarify their message, stand out, and monetize their reputation.

BBQ Nation
Chef Ray Sheehan Afterhours Encore

BBQ Nation

Play Episode Listen Later Sep 23, 2025 25:32 Transcription Available


This podcast episode features an engaging dialogue with the esteemed chef Ray Sheehan, who brings forth a wealth of experience from the culinary and barbecue realms. We delve into the intricacies of crafting flavorful dishes, where Ray shares his philosophy that emphasizes the importance of patience and meticulousness in the creation of sauces and seasonings. Our discussion reveals that success in the kitchen is often born from numerous iterations and thorough revisions, underscoring the concept that excellence is not achieved hastily but through diligent refinement. Furthermore, we explore the influence of culinary icons and the enduring impact of mentorship in the barbecue community, as Ray highlights figures who have shaped his journey. Join us as we navigate the nuanced world of barbecue and cuisine, culminating in profound insights that resonate with both novice cooks and seasoned chefs alike.Links referenced in this episode:rayshean.comchef-ray-sheanCompanies mentioned in this episode: Painted Hills Natural Beef Barbecue Brawl Artie Davis Dave Raymond Tuffy Stone Meadow Creek Barbecue Supply McDonald's Popeyes Taco Bell Mentioned in this episode:nullnullThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Fantasy Baseball Today Podcast
Sheehan Shines, Injury Updates & Start or Sit Decisions! (9/22 Fantasy Baseball Podcast)

Fantasy Baseball Today Podcast

Play Episode Listen Later Sep 22, 2025 72:13


Emmet Sheehan shined again (3:00)! ... Spencer Steer is finishing strong (11:50). ... Jacob Misiorowski is struggling (15:22). ... News (23:57): Yordan Alvarez was officially placed on the IL. ... The Dog of the Week goes to Robbie Ray (34:48). ... The Royals put up 20 runs on Friday against the Blue Jays (42:45). ... Isaac Paredes is back for the Astros (45:36). ... There are a bunch of waiver wire pitcher options heading into the final week (49:03). ... Start or sit these pitchers (57:48)? ... We wrap up with leftovers, bullpen updates and streamers (1:02:07). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get awesome Fantasy Baseball Today merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3y8dUqi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FBT on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Learning To Mom: The Pregnancy Podcast for First Time Moms
Toddler Sleep: Transitioning to One Nap, Bedtime Battles, and Nightmares with Brittany Sheehan (12-24 month olds) | Ep. 108

Learning To Mom: The Pregnancy Podcast for First Time Moms

Play Episode Listen Later Sep 22, 2025 30:16


When do you move down to one nap and how?! JUST when you think you've got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you're in that tricky 12-24 month window, this episode is packed with clarity and encouragement.I'm joined by pediatric sleep coach Brittany Sheehan, who breaks down what's really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover:How to understand your toddler's evolving sleep scheduleWhat to expect (and how to survive) the transition to one napSimple strategies for handling bedtime resistanceTips for keeping routines on track while travelingNightmares, night terrors, and how to respond when your toddler wakes scaredHelping your little one through fears and anxiety that can interrupt sleepIf you've been second-guessing yourself at bedtime or feel like sleep is always shifting, this episode will give you the tools to move forward with confidence.----------------------------------------------------------------------------IMPORTANT LINKS• Check out Laila's Clean Makeup Bag Staples HERE• Or shop the whole nontoxic makeup site HERE          ◦ Use Code ADVOCATE10 for 10% off!•Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!•Join the Patreon HERE•Connect with Brittany HERE• Check out her free training course HERE ----------------------------------------------------------------------------toddler sleep, toddler sleep schedule 12–24 months, toddler nap transition one nap, toddler bedtime battles, toddler nightmares, toddler night terrors, how to transition toddler to one nap, bedtime routine for toddlers, toddler sleep regression, toddler travel sleep tips, toddler fears at night, toddler anxiety at bedtime, Brittany Sheehan sleep consultant, toddler sleep expert advice, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler mom podcast, toddler mom advice, first time mom advice

Break the Business Podcast
BTB Ep 493: TikTok is not a great platform for music discovery; Neil Sheehan of Vocana

Break the Business Podcast

Play Episode Listen Later Sep 21, 2025 58:28


TOPICS: Ryan and Katie Zaccardi talk about overcoming your “fear of being perceived” as an indie creator; a new report from MIDiA casts doubt on TikTok's effectiveness as a music discovery platform; our guest this week is Neil Sheehan, CEO of indie-focused music streaming platform Vocana. You can find out more about our guest's work by visitingvocana.co.Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.” Hosted on Acast. See acast.com/privacy for more information.

BBQ Nation
Chef Ray Sheehan Encore

BBQ Nation

Play Episode Listen Later Sep 20, 2025 42:32 Transcription Available


This podcast episode features an engaging discussion with Chef Ray Sheehan, who shares insights from his recent endeavors in the barbecue industry. Chef Sheehan reflects on the challenges he faced while operating his restaurant, Raised Roadside Kitchen, which specialized in comfort food and barbecue but ultimately did not succeed as anticipated. He emphasizes the importance of adhering to one's culinary strengths and the necessity of adapting business strategies in the competitive food landscape. Furthermore, he discusses his aspirations for the future, including potential new writing projects and a renewed focus on barbecue sauce. Our conversation underscores the resilience required in the culinary arts and the ongoing evolution of food trends.Links referenced in this episode:paintedhillsbeef.comheritagesteel.usoregondungeness.orgbarbecuenationjt.compigpowder.comration.comCompanies mentioned in this episode: Painted Hills Natural Beef Weston Kia Heritage Steel Oregon Dungeness Crab Pig Powder Bear Mountain BBQ Magna Chef Sweet Baby Rays Dave Raymond Mentioned in this episode:nullnullThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Highlights from The Hard Shoulder
Who will Sinn Féin's Presidential pick be?

Highlights from The Hard Shoulder

Play Episode Listen Later Sep 19, 2025 8:50


Mary Lou McDonald has said Sinn Féin will endorse a presidential candidate with ‘plenty of Irish' ahead of tomorrow's announcement, causing speculation on who the likely candidate will be…Joining Kieran to discuss this and more is Fionnán Sheehan, Ireland Editor with The Irish Independent.

Inside Lacrosse Podcasts
How Recruiting Works with Le Moyne's Dan Sheehan

Inside Lacrosse Podcasts

Play Episode Listen Later Sep 17, 2025 36:19


Around this time every year, dozens of parents of high school prospects ask IL's Terry Foy some version of the question, "How does recruiting work?" In an effort to round out that answer, he's interviewing a series of DI men's lacrosse coaches about their process, continuing with Le Moyne head coach Dan Sheehan. Entering year three of the athletic department's transition to Division I, Sheehan discusses what the differences are between recruiting to a "Roman numeral," what it's like to have six trophies in his office, how he's given 99% of campus tours to lacrosse recruits over the last near-three decades, what he learned going through the recruiting process as a father and more.

Call An Adult: A Pretty Little Liars Podcast
5.12: Bathany (with Ally Sheehan)

Call An Adult: A Pretty Little Liars Podcast

Play Episode Listen Later Sep 17, 2025 66:52


With friend and fellow gurgle Ally Sheehan, Ashley and Hayley recap season 5 episode 12 of PLL "Taking This One To The Grave". They revel in the most important line of dialogue in PLL and discover Alison's odd choice in middle name.    You can also WATCH our regular fortnightly episodes on the Call An Adult YouTube channel: https://www.youtube.com/@CallAnAdult Want more Call An Adult? Come join our Dollhouse over on Patreon! patreon.com/callanadult

Sherdog Podcast & Radio Network
Dana Dreams of Boxing | The Sheehan Show

Sherdog Podcast & Radio Network

Play Episode Listen Later Sep 17, 2025 16:12 Transcription Available


Sean Sheehan is back with some of the biggest stories in combat sports this week, including the sensational Canelo vs. Crawford boxing match—and what it means for UFC CEO Dana White's future aspirations in the Sweet Science—as well as Diego Lopes' latest legend-making moment and the MMA debut of heavyweight super-prospect Gable Steveson.0:00 Intro0:55 Gable Steveson steamrolled his debut foe in MMA. Big things to come?7:55 Diego Lopes put on a star-making performance at Noche UFC11:08 Terrence Crawford beat Canelo Alvarez, but was Dana White the real winner?

Chucking Darts NBA Podcast
Ep. 230: NBA Offseason Retrospective and New Contenders with @youknowball 's Sam Sheehan

Chucking Darts NBA Podcast

Play Episode Listen Later Sep 13, 2025 97:13


Sam Sheehan (@NBABabysecret) of the You Know Ball podcast + patreon joins to review the NBA's full offseason and determine which teams changed their stars, with a focus on new contenders in each conference. Plus, some awards discussion. Enjoy! And subscribe to the You Know Ball patreon:https://www.patreon.com/YouKnowBallTIME STAMPS(0:00) Intro(4:10) Orlando Magic(23:30) East Middle(26:10) Atlanta Hawks + Jalen Johnson(38:15) Houston Rockets(48:55) Denver Nuggets(56:00) Spurs, Mavs, Blazers(1:20:00) Wiz/Hornets + Wrap

The Bleed Los Podcast
Is THIS the Dodgers Team We've Been Waiting For? | Rockies Sweep, Rotation Dominates, Bullpen Q's | Episode 379

The Bleed Los Podcast

Play Episode Listen Later Sep 12, 2025 36:02


The Dodgers just swept the Rockies, and Drea & Anthony are asking the big question: is this finally the version of the Dodgers we expected all year? We break down: Starting rotation dominance: Glasnow, Sheehan, Snell, Yamamoto, Kershaw rolling Bullpen reality check: who earns late-inning trust? Mookie Betts back on track & playing elite D Is Teoscar Hernández “back”? Max Muncy's impact on the lineup length Will Smith / catching depth (Rortvedt stepping in) Roki Sasaki's path (what makes sense now) New Dodgers Low-A affiliate name reveal next week (event in Ontario) Giants & Phillies series: what's at stake for seeding?

Lunchtime With Roggin And Rodney
9/10 H1: Dodgers beat Rockies behind Sheehan's strong start; Adam Silver speaks on Ballmer/Kawhi controversy

Lunchtime With Roggin And Rodney

Play Episode Listen Later Sep 10, 2025 39:45 Transcription Available


The Dodgers beat the Rockies as Emmett Sheehan had another strong start (and Teo hit 2 homeruns). Adam Silver gives his first public comments about the alleged salary cap circumvention allegations against Steve Ballmer and Kawhi Leonard. 

Dodgers Territory
Teo Back? Sheehan Postseason LOCK, Yates Struggles

Dodgers Territory

Play Episode Listen Later Sep 10, 2025 32:26


The Dodgers won their third in a row as the lineup got longer with the return of Will Smith to the starting lineup. Smitty's return bumped Teoscar Hernandez down in the lineup where he erupted for 3 hits, including two homers.Is Teo back? DT host Clint Pasillas shares his thoughts.Starting pitcher Emmet Sheehan was electric against the Rockies, tossing 7 innings and striking out 9. Did Sheehan secure his spot on the postseason roster? Clint breaks it down. Plus some love for MVP Mookie Betts and a Roki Sasaki update on this edition of Dodgers Territory!Postgame recap and reactions to Dodgers and Rockies on September 9, 2025.For 20% off your first purchase, head to https://FairHarborClothing.com/FOUL and use code FOULGo to https://surfshark.com/foul or use code FOUL at checkout to get 4 extra months of Surfshark VPN!Check out DT merch at dodgersterritoryshop.com!Support Guidry's Guardian at guidrysguardian.org!Find Clint on YouTube at youtube.com/@alldodgers!Subscribe to Dodgers Territory on YouTube!Rate and review our podcast on Apple and Spotify!

Sherdog Podcast & Radio Network
Conor, Crowds & A Crossroads for The Fighting Nerds | The Sheehan Show

Sherdog Podcast & Radio Network

Play Episode Listen Later Sep 9, 2025 16:32 Transcription Available


Sean is back to talk about a couple of the biggest things on his mind this week, including the raucous UFC Paris crowd, Conor McGregor's presidential ambitions—including a quick primer on Irish civics for the American fans—and the pressure on Jean Silva this weekend at Noche UFC after his team's rough showing in France.0:00 Intro1:01 UFC Fight Nights: Empty Apex vs. Packed Arenas7:20 Conor McGregor running for office?13:04 Crossroads for The Fighting Nerds?

Copperplate Podcast
Copperplate Time 514

Copperplate Podcast

Play Episode Listen Later Sep 7, 2025 90:07


http://copperplatemailorder.com                                    Copperplate Time 514                                presented by Alan O'Leary                             www.copperplatemailorder.com                                          Music & Mischief 1. Bothy Band:  Green Groves/Flowers of Red Hill.  After Hours 2. Garadice: Two Mile Gate/Bridgit McRory/The Woods of Caol Ruadh.  Sanctuary 3. Mick Mulvey & Shane Meehan: Bringing Home the   Bacon/Ballykeale/ Michael's Dance.                 The Missing Guest 4. Liam Clancy:  Ten & Nine.  Liam Clancy 5. Paddy Glackin: Top It Off/The Sunny Banks. Ceol ar an bFidil 6. John & Jacinta McEvoy:  The Boyne Mist/Kilcairn Bridge.  The Boston Mist 7. Catherine McEvoy:  Peter Wyper's/Grace's HP.  Down the Crushen Road 8. Michael Banahan: The Tango.  Broken Heart 9. Gerry Hanley:   Sheehan's/The Longford Tinker/Mulqueen's.  In The Middle of It 10. Marin Fahy & Patsy Broderick:  Easter Day/Cappycun Chase.   Galway to Fiji 11. Altan:  Dulamann. Island Angel   12. Eileen O'Brien:The Hills of Tipperary/Larry's Favourite.Aon le h'Aon 13. Dave Sheridan: I Buried the Wife/O'Dea's/Ryan's Jig.  Drivin' Leitrim Timber 14. The Dublin Trio:  The Pride of Pimlico/An Buachaill Dreoite/Jack Tar's.  The Pride of Pimlico 15. Jean Carignan: Pigeon on the Gate/Fermoy Lasses/Wheels of the World.    Archives 16. Open the Door For Three:  The Boy in the Tree. The Joyful Hour 18. Des Donnelly:  The Orange Rogue.  Remember Des Donnelly 19. Fairport Convention: A Bird From the Mountain. Glady's Leap 20. Ralph McTell & Dave Pegg:  A Close Shave.  Old Pals Act 21. Liam O'Flynn: Humours of Carrigaholt/Mayor Harrison's Fedora/ Cathal McConnell's.                 The Piper's Call 22. Bothy Band:  Green Groves/Flowers of Red Hill.  After Hours  

Elis James' Feast Of Football
Inside the Wales camp: Chris Mepham, David Brooks and Josh Sheehan

Elis James' Feast Of Football

Play Episode Listen Later Sep 3, 2025 25:07


Carl Roberts is joined by Wales internationals Joe Ledley and Tom Lockyer as they go inside the Wales camp ahead of the World Cup qualifier away to Kazakhstan. We hear from midfielders David Brooks and Josh Sheehan, and defender Chris Mepham.

The Bleed Los Podcast
Dodgers Salvage Series against D-Backs after Reds Series Sweep, 2-Seed Push in NL & more | Episode 377

The Bleed Los Podcast

Play Episode Listen Later Sep 2, 2025 59:47


We're back! Drea and Anthony dive into a wild week: Dodgers sweep the Reds, avoid a sweep vs. the D-backs, and crank up the race for the NL No. 2 seed. Magic Number Month is here—can the Boys in Blue clinch it? We hit: Reds sweep: starting pitching domination, Sheehan's gem, Kershaw's vintage August D-backs series: what went wrong, what Dave said, walk-off Will Rotation trust meter & Yamamoto workload watch Bullpen reality: Tanner Scott, Kirby Yates, roles in October Roster moves & returns: Andrew Heaney depth signing, Hyeseong Kim, Michael Kopech, Tommy Edman timeline Defense & focus: why clean baseball matters in September Ohtani watch: two-way momentum and the MVP convo NL picture: chasing Philly for the 2-seed, keeping the Padres at bay Schedule peek & WBC nuggets for 2026 spring Stadium talk: most “Instagrammable” ballpark & travel wish list Honors & community: Fernando Valenzuela Day (Nov 1), remembering James Mims Series previews: at Pirates (Kersh/Ohtani/Snell vs Skenes), at Orioles Brought to you by DodgersBeat.com — your one-stop for coverage, interviews, contests, and merch.

Stories from the Stacks
For an 'Orderly' Globalization: Managed Liberalization in US Labor, 1945-1990 with Melanie Sheehan

Stories from the Stacks

Play Episode Listen Later Sep 1, 2025 23:14


American labor unions struggled to adjust to the changing dynamics of the world economy during the mid-to-late twentieth century. Charting this complex process is Dr. Melanie Sheehan, assistant professor of history at Hartwick College and recent Hagley-NEH postdoctoral fellow. Sheehan has discovered that during the post-WWII moment, union economists supported trade liberalization as a means of multiplying the comparative advantages enjoyed by U.S. producers and exporters so long as it was accompanied by aid to impacted industries and displaced workers. However, while trade liberalization proceeded apace, and foreign competition rapidly gained ground against American made goods, the planned and hoped-for aid failed to materialize. This forced unions to reassess their commitment to liberal trade policies, as their industries, first textiles, then steel, and finally automotives, faced the implications of increasingly efficient foreign competition. In support of her work Dr. Sheehan received funding from the Center for the History of Business, Technology, and Society at the Hagley Museum and Library, and the National Endowment for the Humanities. For more information, and more Hagley History Hangouts, visit us online at hagley.org. To make a donation underwriting this program and others like it please visit our Eventbrite page: https://www.eventbrite.com/e/underwriting-donation-tickets-1470779985529?aff=oddtdtcreator.

Down to Earth With Kristian Harloff (UAP NEWS)
Danny Sheehan says they are trying to get JAY STRATTON to testify. Will it happen?

Down to Earth With Kristian Harloff (UAP NEWS)

Play Episode Listen Later Aug 30, 2025 9:59


there has been a lot of talk about first hand whistleblowers for UAP hearing coming up. Jay Stratton is a name many want to see. Danny Sheehan mentioned that they are trying to get him to testify. Will they? Kristian Harloff gives his thoughts. RUGIET: Head to https://www.rugiet.com/DTE and use code DTE to get 15% off today

Things You Learn in Therapy
Ep 141: Are You Okay Enough Now? with Barbara Sheehan-Zeidler

Things You Learn in Therapy

Play Episode Listen Later Aug 29, 2025 39:47 Transcription Available


Send us a textWhat if the most powerful therapy happens not in "safe spaces," but in "brave spaces"? This game-changing conversation with Barbara Sheehan-Zeidler, a licensed professional counselor from Colorado, challenges our fundamental understanding of the therapeutic relationship.Barbara introduces us to the profound concept of brave space through Micky ScottBey Jones's poem, which begins: "Together we will create brave space, because there is no such thing as a safe space." This perspective shift transforms how therapists approach their work—moving from attempting to create perfect safety to fostering courage and resilience alongside their clients.Using the powerful metaphor of a lighthouse, Barbara explains how therapists can maintain their steady presence while clients navigate the rocky waters of their emotional experiences. Rather than rushing to rescue clients from their struggles, therapists can provide a constant beacon that helps clients find their own way back to regulation. This approach honors clients' innate capacity for healing while preventing therapist burnout.The distinction between heroism and courage emerges as a central theme. "Heroism is when I go slay your dragon," Barbara explains, "while courage and being brave is watching you slay your own dragon." This perspective empowers clients to develop true self-agency rather than dependency on the therapist. Similarly, the simple addition of the word "enough" when asking "Are you okay enough now?" acknowledges that healing happens incrementally and gives clients permission to be works in progress.For therapists and anyone in helping roles, this conversation offers a sustainable approach to supporting others without sacrificing your own well-being. Learn why authentic presence matters more than perfect technique, and how creating brave spaces allows both therapists and clients to show up more fully in the healing journey.For more about Barbara's incredible work, check out her website: Meet Barbara - Creative & Caring CounselingThis podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

Communism Exposed:East and West
The Fight for UFO Truth- Danny Sheehan on Lou Elizondo

Communism Exposed:East and West

Play Episode Listen Later Aug 28, 2025 47:00


Highlights from The Pat Kenny Show
The countdown for the Áras race continues

Highlights from The Pat Kenny Show

Play Episode Listen Later Aug 28, 2025 7:04


As the countdown for the Áras race continues, Fianna Fáil are edging closer to announcing their nominee. While former Dublin GAA manager Jim Gavin remains to be a strong favourite, another candidate by the name of Louise Richardson has now entered the fore. So who will Michael Martin's party choose to run? All to discuss with Ireland Editor with The Irish Independent Fionnán Sheehan.

Voice-Over-Text: Pandemic Quotables
The Fight for UFO Truth- Danny Sheehan on Lou Elizondo

Voice-Over-Text: Pandemic Quotables

Play Episode Listen Later Aug 28, 2025 47:00


Sherdog Podcast & Radio Network
The Sheehan Show: PFL 10 After the Bell

Sherdog Podcast & Radio Network

Play Episode Listen Later Aug 22, 2025 17:13 Transcription Available


Sean Sheehan recaps all of the action from the 2025 PFL World Tournament 10: Finals, where three new champions were crowned.

Sherdog Podcast & Radio Network
The Sheehan Show: Best Bets for PFL Finals, UFC Shanghai

Sherdog Podcast & Radio Network

Play Episode Listen Later Aug 20, 2025 16:39 Transcription Available


Sean Sheehan returns to give his predictions and best bets for Thursday's PFL Finals and Saturday morning's early UFC Shanghai card.

RJ Bell's Dream Preview
MLB Tuesday Preview + Best Bets !!

RJ Bell's Dream Preview

Play Episode Listen Later Aug 19, 2025 72:23


Munaf Manji and Griffin Warner talk MLB betting for Tuesday. Munaf Manji (0:09–0:58) opens with excitement, noting most teams are 124–126 games deep and division races heating up. He promises best bets and promotions before introducing Griffin Warner. Griffin (0:59–1:13) admits they went 0–2 last episode but were 6–2 in the last eight and ready to build a new streak. Munaf (1:14–2:30) previews Brewers at Cubs, a doubleheader shifted by rain: Boyd vs Patrick, Cubs –130, Brewers +118, total 7.5. Griffin (2:31–3:03) jokes about losing his internet before asking about standings. Munaf (3:04–3:12) says Brewers lead Cubs by eight. Griffin (3:12–5:13) calls Milwaukee's 31 wins in 38 “incredible” while Cubs are under .500 since midseason and mentally damaged. Munaf (5:14–6:52) adds Brewers are 23–5 since the break, Cubs 13–15, their bats flat with Crow-Armstrong and Tucker slumping. Boyd has pitched well but Cubs have lost four straight of his starts due to no run support. He sticks with Milwaukee. Munaf (7:13–7:56) shifts to Cardinals at Marlins, McGreevy vs Cabrera, Miami –132. Griffin (7:58–9:27) says St. Louis sold at the deadline, bullpen shaky, GM retiring, so it's Marlins or nothing. Munaf (9:28–11:13) praises Cabrera's 2.86 ERA at home across 63 innings and sides Miami. Astros at Tigers (11:14–15:33) brings Hunter Brown at +149 against Skubal –165. Griffin calls that price shocking, noting Skubal has allowed three runs in three straight. Munaf confirms it's the first time Brown has been above +140, citing his 3–0 record with 2.93 ERA vs Detroit. They agree Astros ML and under seven. Blue Jays at Pirates (15:46–19:45): Griffin says Keller is untrustworthy while Scherzer has adjusted. Munaf notes Keller's struggles but Scherzer's strong three-game run and backs Jays on the run line. Mets at Nationals (19:47–22:23): Griffin leans over nine, citing poor bullpens. Munaf recalls Peterson's complete game shutout vs Washington and his 2.43 ERA against them since 2023, while Irvin has allowed 14 runs in three August starts, backing Mets. Mariners at Phillies (22:24–25:34): Griffin doubts Miller's return, Munaf stresses Sanchez's 9–1 home record, both back Philadelphia. Orioles at Red Sox (25:35–28:53): Griffin finds Buehler unreliable, Munaf says he struggles to string good starts, both lean over 9.5. White Sox at Braves (28:54–32:06): little faith in either side, White Sox bullpen dismissed. Yankees at Rays (33:11–37:46): Griffin praises Boz but doubts Yankees' management; Munaf notes Rodon's 3.25 ERA, New York's seven wins in ten, and Rays' cooling bats, siding Yankees –140. Rangers at Royals (37:48–43:38): Lugo has allowed 13 runs in two starts, Griffin leans Rangers with Kelly, Munaf agrees. Athletics at Twins (43:39–47:04): Lopez hasn't allowed an earned run in 24 innings, Ryan is 12–5 with 2.72 ERA, both lean under but wary of regression. Brewers at Cubs Game 2 (47:06–51:15): Woodruff vs Taillon, Griffin surprised Brewers favored on road but won't fade them, Munaf notes they've won every Woodruff start. Dodgers at Rockies (51:17–53:15): Sheehan vs Gomber, both expect runs at Coors, backing the over. Reds at Angels (53:16–55:49): Griffin tired of Hendricks, Munaf impressed by Greene's six shutout innings vs Phillies, siding Reds. Giants at Padres (55:51–58:50): Tang gave up six runs in his last outing, Pavetta 12–4 with a 2.7 ERA, Munaf backs Padres team total. Guardians at Diamondbacks (58:58–1:03:18): Griffin distrusts Rodriguez but sees Arizona's bats dangerous; Munaf notes E-Rod's poor 5.73 ERA at home, both lean over. Best bets (1:03:44–1:07:35): Griffin locks Astros–Tigers under seven, saying two aces and shaky offenses make it valuable. Munaf selects Yankees ML with Rodon, trusting their form and urgency. They close (1:07:35–1:09:14) with promos and optimism, determined to keep putting money in listeners' pockets as the postseason nears. Learn more about your ad choices. Visit megaphone.fm/adchoices

RJ Bell's Dream Preview
MLB Tuesday Preview + Best Bets !!

RJ Bell's Dream Preview

Play Episode Listen Later Aug 19, 2025 72:23


Munaf Manji and Griffin Warner talk MLB betting for Tuesday. Munaf Manji (0:09–0:58) opens with excitement, noting most teams are 124–126 games deep and division races heating up. He promises best bets and promotions before introducing Griffin Warner. Griffin (0:59–1:13) admits they went 0–2 last episode but were 6–2 in the last eight and ready to build a new streak. Munaf (1:14–2:30) previews Brewers at Cubs, a doubleheader shifted by rain: Boyd vs Patrick, Cubs –130, Brewers +118, total 7.5. Griffin (2:31–3:03) jokes about losing his internet before asking about standings. Munaf (3:04–3:12) says Brewers lead Cubs by eight. Griffin (3:12–5:13) calls Milwaukee's 31 wins in 38 “incredible” while Cubs are under .500 since midseason and mentally damaged. Munaf (5:14–6:52) adds Brewers are 23–5 since the break, Cubs 13–15, their bats flat with Crow-Armstrong and Tucker slumping. Boyd has pitched well but Cubs have lost four straight of his starts due to no run support. He sticks with Milwaukee. Munaf (7:13–7:56) shifts to Cardinals at Marlins, McGreevy vs Cabrera, Miami –132. Griffin (7:58–9:27) says St. Louis sold at the deadline, bullpen shaky, GM retiring, so it's Marlins or nothing. Munaf (9:28–11:13) praises Cabrera's 2.86 ERA at home across 63 innings and sides Miami. Astros at Tigers (11:14–15:33) brings Hunter Brown at +149 against Skubal –165. Griffin calls that price shocking, noting Skubal has allowed three runs in three straight. Munaf confirms it's the first time Brown has been above +140, citing his 3–0 record with 2.93 ERA vs Detroit. They agree Astros ML and under seven. Blue Jays at Pirates (15:46–19:45): Griffin says Keller is untrustworthy while Scherzer has adjusted. Munaf notes Keller's struggles but Scherzer's strong three-game run and backs Jays on the run line. Mets at Nationals (19:47–22:23): Griffin leans over nine, citing poor bullpens. Munaf recalls Peterson's complete game shutout vs Washington and his 2.43 ERA against them since 2023, while Irvin has allowed 14 runs in three August starts, backing Mets. Mariners at Phillies (22:24–25:34): Griffin doubts Miller's return, Munaf stresses Sanchez's 9–1 home record, both back Philadelphia. Orioles at Red Sox (25:35–28:53): Griffin finds Buehler unreliable, Munaf says he struggles to string good starts, both lean over 9.5. White Sox at Braves (28:54–32:06): little faith in either side, White Sox bullpen dismissed. Yankees at Rays (33:11–37:46): Griffin praises Boz but doubts Yankees' management; Munaf notes Rodon's 3.25 ERA, New York's seven wins in ten, and Rays' cooling bats, siding Yankees –140. Rangers at Royals (37:48–43:38): Lugo has allowed 13 runs in two starts, Griffin leans Rangers with Kelly, Munaf agrees. Athletics at Twins (43:39–47:04): Lopez hasn't allowed an earned run in 24 innings, Ryan is 12–5 with 2.72 ERA, both lean under but wary of regression. Brewers at Cubs Game 2 (47:06–51:15): Woodruff vs Taillon, Griffin surprised Brewers favored on road but won't fade them, Munaf notes they've won every Woodruff start. Dodgers at Rockies (51:17–53:15): Sheehan vs Gomber, both expect runs at Coors, backing the over. Reds at Angels (53:16–55:49): Griffin tired of Hendricks, Munaf impressed by Greene's six shutout innings vs Phillies, siding Reds. Giants at Padres (55:51–58:50): Tang gave up six runs in his last outing, Pavetta 12–4 with a 2.7 ERA, Munaf backs Padres team total. Guardians at Diamondbacks (58:58–1:03:18): Griffin distrusts Rodriguez but sees Arizona's bats dangerous; Munaf notes E-Rod's poor 5.73 ERA at home, both lean over. Best bets (1:03:44–1:07:35): Griffin locks Astros–Tigers under seven, saying two aces and shaky offenses make it valuable. Munaf selects Yankees ML with Rodon, trusting their form and urgency. They close (1:07:35–1:09:14) with promos and optimism, determined to keep putting money in listeners' pockets as the postseason nears. Learn more about your ad choices. Visit megaphone.fm/adchoices

PlaybyPlay
8/19/25 LA Dodgers vs Colorado Rockies FREE MLB Picks and Predictions

PlaybyPlay

Play Episode Listen Later Aug 19, 2025 1:00


LA Dodgers vs. Colorado Rockies MLB Pick Prediction by Tony T. Dodgers at Rockies 8:40 PM ET—Emmett Sheehan will start for Colorado. Sheehan appeared in eight games with an ERA of 3.86 with WHIP of 1.23. The right hander strikes out 25.3% with 8.9% walks. Ground balls are 30.2% with 0.77 home runs per nine innings.

Otherworld
Interview with Daniel Sheehan

Otherworld

Play Episode Listen Later Aug 18, 2025 96:35


Jack speaks with Daniel Sheehan, a renowned constitutional and public interest lawyer whose career spans landmark cases including the Pentagon Papers, the Watergate break-in, and cases related to the Dakota Access Pipeline protests. Today, Sheehan is at the forefront of UAP disclosure efforts and runs the New Paradigm Institute, a grassroots movement advocating for government transparency on UFO/UAP phenomena. Daniel Sheehan has a new show with SpectreVision Radio where he dives deep into his career at the forefront of the disclosure movement, you can listen here: Full Disclosure with Daniel Sheehan Daniel Sheehan's The New Paradigm Institute Check out our Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For business inquiries contact: OtherworldTeam@unitedtalent.com If you have experienced something paranormal or unexplained, email us your story at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stories@otherworldpod.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sherdog Podcast & Radio Network
The Sheehan Show: PFL Finals 10 Preview

Sherdog Podcast & Radio Network

Play Episode Listen Later Aug 18, 2025 16:32 Transcription Available


Sean Sheehan is back to preview the 2025 PFL World Tournament 10: Finals, which takes place Thursday in Hollywood, Florida, and features the middleweight and light heavyweight championship fights.

Sherdog Podcast & Radio Network
The Sheehan Show: PFL 9 After the Bell

Sherdog Podcast & Radio Network

Play Episode Listen Later Aug 16, 2025 15:45 Transcription Available


Sean Sheehan recaps all of the action from the 2025 PFL World Tournament 9: Finals, where three new champions were crowned.

Sherdog Podcast & Radio Network
The Sheehan Show: Best Bets for PFL 9 | Finals

Sherdog Podcast & Radio Network

Play Episode Listen Later Aug 14, 2025 15:36 Transcription Available


Sean Sheehan gives his predictions and best bets for 2025 PFL World Tournament 9: Finals.

The PoliticsGirl Podcast
Trump wants you Dumb & Mean: A Conversation with Ben Sheehan

The PoliticsGirl Podcast

Play Episode Listen Later Aug 12, 2025 54:25


Don't feel bad if you don't know how the government works. It's by design. Today we talk to the Host of PBS's Civics Made Easy about the importance of offering Americans the kind of knowledge we should have but don't, on a network that the government should fund, but won't. Ben wants us to, “Get caught up together” and Trump wants us as stupid as possible. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever.   Go to https://www.politicsgirl.com/premium and subscribe today!!  Thank you so much!  xoPG Guest social: https://linktr.ee/thatbensheehan https://www.pbs.org/show/civics-made-easy/   Please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://sundaysfordogs.com/politicsgirl code: politicsgirl IQBar: Text PG to 64000 https://lolablankets.com code: politicsgirl https://calm.com/politicsgirl

Catholic Sports Radio
CSR 341 Kristin Sheehan

Catholic Sports Radio

Play Episode Listen Later Aug 11, 2025 39:01


She has served as the Program Director for Play Like a Champion Today since its inception. Since 2006 the program has served over 160 thousand coaches and parents through a network of 280-plus partners across the United States and Canada. As a student-athlete she was a gymnast from youth through high school, and then, attending the University of Notre Dame as a Theology major, she was a varsity athlete on the cheerleading team, and now is a certified yoga instructor. On the faith side, she has worked with the Archdiocese of Detroit and has attended both the 2015 and 2022 Vatican Conference, including leading a panel at the latter.

GAA on Off The Ball
CAMOGIE FINAL | "It was the perfect storm for Galway" | Underdog Narrative | Rachel Sheehan | OTB

GAA on Off The Ball

Play Episode Listen Later Aug 11, 2025 27:22


Rachel Sheehan joins Eoin Sheahan this evening to look back at Galway's victory over Cork in the All-Ireland Camogie Final in Croke Park on Sunday. We also hear from several Galway players and their manager as they begin their celebrations today!

GAA on Off The Ball
*BUMPER* All-Ireland buildup: "Galway will have to play the game of their lives!" Cork v Galway | Brian Dowling & Rachel Sheehan | OTB Breakfast

GAA on Off The Ball

Play Episode Listen Later Aug 8, 2025 46:02


Ex-Kilkenny camogie boss, and current Kildare hurling manager, Brian Dowling joins the show ahead of the All-Ireland Camogie final between Cork & Galway. Brian also chats about his season with Kildare, as the Lilywhites return to the Leinster Championship.OTB's Rachel Sheehan then joins Will & Keith to provide further analysis ahead of Sunday's All-Ireland final.Off The Ball Breakfast w/ UPMC Ireland | #GetBackInActionCatch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Talk Commerce
Why B2B E-commerce Needs Friction with Aaron Sheehan from Oro Commerce

Talk Commerce

Play Episode Listen Later Aug 5, 2025 48:39


In this episode of Talk Commerce, Brent Peterson interviews Aaron Sheehan, Head of Product Marketing and Strategic Alliances at Oro Commerce. They discuss the origins of Oro Commerce, its focus on B2B e-commerce, the importance of no-code solutions, and the evolving role of AI in the industry. The conversation also touches on the significance of sales reps in the e-commerce landscape, buyer intent in B2B transactions, and the impact of Hyva on the Magento ecosystem. Aaron emphasizes the need for businesses to adapt to changing buyer expectations and the importance of owning data and code in e-commerce platforms.TakeawaysOro Commerce was founded by the original Magento team to serve the B2B community.B2B commerce has unique challenges that differ from B2C, including longer sales processes and approval workflows.No-code solutions empower business users to make changes without relying on developers.AI can enhance the buying process but trust is crucial in B2B transactions.Sales reps play a vital role in B2B e-commerce, providing trust and support to buyers.Buyer intent is critical in B2B, as many orders start with online searches.Hyva has revitalized the Magento ecosystem, providing modern solutions for merchants.Owning your data and code is essential for long-term success in e-commerce.E-commerce platforms must adapt to provide a seamless experience for buyers.The future of commerce may involve agentic buying agents, but human interaction remains important.Chapters00:00Introduction to Oro Commerce and Its Origins06:53The Importance of No-Code Solutions12:13Introduction to Case Studies as a Sales Tool48:19TC - Outtro All AV version 1.mp4

Highlights from Off The Ball
THE NEWSROUND: Latest football transfer news | Sheehan banned for start of season | Dublin champs

Highlights from Off The Ball

Play Episode Listen Later Aug 5, 2025 26:00


Cameron Hill and Mick McCarthy join Eoin Sheahan for Tuesday's Newsround after the bank holiday, as Dublin won their seventh All Ireland Ladies title, while the British & Irish Lions lost the third test to the Wallabies, but still took home a series victory. Meanwhile, there's plenty to talk about in the football transfers ahead of the start of the Premier League season in two weeks. The Newsround w/ UPMC Ireland | #GetBackInAction

Riders Lounge Podcast
Reliving the Quarter Pipe Best Trick comp with Tom Pages, Josh Sheehan and Levi Sherwood in 2015

Riders Lounge Podcast

Play Episode Listen Later Aug 5, 2025 38:37


What a battle! In 2015, X Games decided that FMX Best Trick was getting too gnarly, so they decided to tame things down and bring the Quarter Pipe Best Trick comp so hopefully no one would kill themselves live on ESPN.But that didn't stop Tom Pages, Josh Sheehan, Levi Sherwood, Jey Rouanet, Davi Johnson and Cam Sinclair from sending it hard with probably more crashes than we've seen in a regular Best Trick competition!I joined Clint Esposito on the Two Wheels to Freedom YT for a companion piece as we step back in time 10 years ago to when Quarter Pipe's were all the rage and some new innovation was coming thick and fast.

On the Mic with Mike Peters
Dave Sheehan and the Non-Family Family

On the Mic with Mike Peters

Play Episode Listen Later Aug 1, 2025 74:39


Send us a textDave Sheehan has been doing stand-up yin New Haven, Conn., for more than two decades. He started with improv and made some friends and then dipped into stand-up. He's also been studying martial arts for the last 15 years and has a black belt. He works all over the Northeast, using his mix of one-liners and observations to help make a name for himself. Follow Dave Sheehan: Instagram: https://www.instagram.com/shroudofsilence/TikTok: https://www.tiktok.com/@shroudofsilenceYouTube: https://www.youtube.com/channel/UCh6Gpp4xoNkS_ASV_Aky-_QWebsite: https://davesheehancomedy.com/Support the show

Marty Griffin and Wendy Bell
Firefighters are making WHAT?! Crazy! Marty talks about it with KDKA TV's Andy Sheehan!

Marty Griffin and Wendy Bell

Play Episode Listen Later Aug 1, 2025 2:05


Firefighters are making WHAT?! Crazy! Marty talks about it with KDKA TV's Andy Sheehan! bonus 125 Fri, 01 Aug 2025 15:00:59 +0000 5HUAiLuoRLN7UZ9HZW1SwPHBwIF8lEYj emailnewsletter,news,a-newscasts,top picks Marty Griffin emailnewsletter,news,a-newscasts,top picks Firefighters are making WHAT?! Crazy! Marty talks about it with KDKA TV's Andy Sheehan! On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https

The Daily Beans
Social Studies (feat. Ben Sheehan)

The Daily Beans

Play Episode Listen Later Jul 31, 2025 64:20


Thursday, July 31st, 2025Today, Emil Bove is confirmed to the Third Circuit after it's revealed the DoJ IG lost whistleblower complaints; CBS unveils new inconsistencies with the Epstein jail video; the House Oversight Committee has rejected Ghislaine Maxwell's demand for immunity in exchange for her testimony; the Trump regime has scrapped its plan to impound health and research funding; a new Texas district map adds five safe Republican House seats; Kamala Harris announces she is not running for governor of California; 12 Democratic members of Congress are suing ICE for access to internment camps; the DOJ has filed its brief to get the Epstein grand jury materials and it's only for 2 witnesses; Schumer invokes a rarely used law to get at the Epstein files; and Allison and Dana deliver the good news.Thank You, Helix27% Off Sitewide, when you go to HelixSleep.com/dailybeans.Guest: ‎Ben SheehanPolitics Made Easy - Ben Sheehan SubstackCivics Made Easy YouTube Playlist:How America Became a Two-Party Nation | Civics Made Easy (PBS)Civics Made Easy | PBSStoriesSeeking transparency on the Epstein files, Senate Democrats invoke the ‘rule of five' | MSNBCHouse Oversight Committee rejects Ghislaine Maxwell's request for immunity in exchange for her testimony | NBC NewsTexas map would add five safe Republican seats. What it means for the midterms. - The Washington PostTrump Administration Scraps Effort to Pause Health-Research Funding - WSJHouse Dems Sue ICE For Blocking Oversight on Immigration Facilities | Democracy DocketKamala Harris will not run for California governor, opening door for 2028 run | The Washington PostGood Trouble Talks from professors, experts, and great storytellers—hosted in bars. No slides. No homework. Just interesting ideas in a casual setting. The Social Study, @thesocial.study - Instagram, @thesocial.study | TikTokOur Donation LinksMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackFrom The Good NewsWashington State's Paid Family and Medical LeaveEosinophilic gastroenteritis: diagnosis and clinical perspectives - PMCMast Cell Activation Syndrome (MCAS): Symptoms & TreatmentCURED FoundationFabric Workshop Knoxville TN - Facebook groupNationwide Anti-Trump 'Families First' Protest Planned for July 26 - NewsweekAPPEARANCES – DANA GOLDBERGReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Donate to the MSW Media, Blue Wave California Victory FundMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beans Federal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts

The New Scene
Repost - Episode 145: Thomas Sheehan of Indecision / Most Precious Blood

The New Scene

Play Episode Listen Later Jul 25, 2025 82:08


I'm reposting episodes that were taken down from Spotify. Keith sits down with Thomas Sheehan to discuss Indecision tour stories, the "Indecision Curse", the formation of Most Precious Blood, the '02 Furnace Fest bible incident, almost playing Furnace Fest '22, navigating two Most Precious Blood lineups, Axe to Grind podcast, what's next for Most Precious Blood and more. 

GAA on Off The Ball
CAMOGIE SEMI-FINALS | Can Cork go 3-in-a-row? | Saturday double-header | Rachel Sheehan | Off The Ball

GAA on Off The Ball

Play Episode Listen Later Jul 25, 2025 15:38


Rachel Sheehan joins Shane and Colm this Friday morning to look ahead to the camogie semi-finals between Galway and Tipperary followed by Cork and Waterford at Nolan Park.Off The Ball Breakfast from 7:30am with UPMC Ireland | #GetBackInAction

On the Mark Golf Podcast
Nathalie Sheehan Shares Drills to Improve Your Golf-Swing

On the Mark Golf Podcast

Play Episode Listen Later Jul 9, 2025 46:49


A rising star in the Golf Instruction industry, Nathalie Sheehan has an easy way of explaining and teaching golf-swing and game improvement concepts.  Based at The Pelican Club in Tampa, Florida, a Golf Digest Best Young Teacher and hosts a Game Improvement show on The Golf Channel. She joins #OntheMark to talk about the value of good drills to learn and improve golf-swings.  She demonstrates (on YouTube - Mark Immelman's page) and explains the following drills and how they work: The Waist to Waist Drill - to control clubhead speed The Wrist Hinge and Re-hinge Drill - to release the golf-club and hit square shots The Slo-Mo Wedge Play Drill - to improve Wedge play and distance control The Better Backswing Drill - to improve the alignment and pivot of the backswing, and The Ball Between the Feet Drill - to stabilize and power up the golf-swing. Nathalie helps you to become your own coach and straighten your shots with the help of these simple drills.  You can watch how she does them in you go to  Mark Immelman's YouTube page - search and subscribe to Mark Immelman. Podcast brought to you in part by Svnovus.

Backpacker Radio
Julia "Rocket" Sheehan on Her Social Media Fall from Grace, Quitting on a Thru-Hike, and Her New Book (BPR #311)

Backpacker Radio

Play Episode Listen Later Jun 23, 2025 114:31


In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Julia Sheehan, known on trail, as Rocket. Julia is a thru-hiker, former Trek Vlogger, social media sensation, nurse, and now a published author. Julia details how impulsive decision-making lead her to the wonderful world that is thru-hiking, inspired in part by everyone's favorite Hiking Viking. Rocket also shares how health issues ultimately forced her off-trail, the unsavory response she's gotten from some in the social media sphere in light of “quitting” and subsequently posting non-hiking content. Julia also shares the process in self-publishing her brand new book, Hiking is the Easy Part, a memoir of her thru-hike on the AT. We wrap the show with some news about Trail Correspondents 2026 edition, the story of a hiker that was found alive at a popular PCT pitstop after being lost in the backcountry for weeks, how much weight people lose during an AT thru-hike (and why it's generally not a good long term weight loss strategy), Chaunce and I have a borderline-impossible coincidence during today's QOTD, and the triple crown of albums. Topo Athletic: Use code “TREKSPRING15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/backpacker30. Betterment: Learn more at betterment.com/trek. [divider] Interview with Julia “Rocket” Sheehan Rocket's Instagram Rocket's Youtube Rocket's Blog Time stamps & Questions 00:05:30 - Reminders: Sign up for the Trek's newsletter, listen to our episodes ad-free on Patreon and apply to blog for the Trek! 00:07:45 - Introducing Rocket 00:08:20 - Tell us about your social media journey 00:15:30 - Did you ever feel like you could make a living from social media? 00:17:10 - Tell us about your background in the military 00:19:30 - How did you transition from the military to nursing? 00:21:15 - Can you talk about running from things prior to thru-hiking? 00:23:00 - Discussion about Rocket's eating disorder 00:27:50 - What got you to the AT? 00:32:00 - What was the beginning of the AT like? 00:34:45 - At what point did thru-hiking click for you? 00:38:57 - What's the hard part of thru-hiking? 00:43:00 - Tell us about the half gallon challenge 00:45:15 - How did you get your trail name? 00:48:00 - What did you think of the AZT? 00:50:20 - How did covid impact your hike? 00:52:35 - Did you encounter rattlesnakes or other creatures? 00:53:40 - What was the water situation like early in the season? 00:54:14 - Tell us about starting the CDT SOBO? 00:57:45 - What was the commentary like when you got off trail? 01:00:50 - How did you end up on the PCT? 01:02:10 - Tell us the story about getting off the PCT 01:06:50 - Did your nursing background help you diagnose anything? 01:07:50 - What was the backlash after getting off the PCT? 01:12:40 - What yoga poses would you recommend to thru-hikers? 01:14:14 - How is your health now? 01:16:40 - Tell us about writing your book 01:20:25 - What's the most revealing thing you put in the book? 01:22:42 - How's the early response been for the book? 01:25:10 - What's next for you? 01:27:01 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: Missing Sierra Hiker Found Alive at Popular PCT Pitstop After Weeks Lost in the Backcountry by Katie Jackson AT Thru-Hikers Are Losing a Shocking Amount of Weight On-Trail: Here's How To Not Lose Too Much by Katie Jackson QOTD:  What's something you learned embarrassingly late in life? Triple Crown of albums Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Lauren F, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.