Podcasts about triage theory

Today, I want to share with you the triage theory, which is very similar to the disposable Soma theory that I talked about in the last episode. However, in this case, it's talking about the body having a limited pool of nutrients and energy that it can allocate towards different functions, including growth, maintenance, and defense.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Almost all scientists in the longevity space agree on the reasons why we age and the things we can do to reverse it…   I was at a conference recently that provided an additional theory that I want to share with you regarding a key factor that decreases as we age that plays a major role in our body's ability to repair and rejuvenate.   I hope you'll join me on today's #CabralConcept 2631 where I go over the “Triage Theory” of why we age & how to slow it - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2631 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Almost all scientists in the longevity space agree on the reasons why we age and the things we can do to reverse it…   I was at a conference recently that provided an additional theory that I want to share with you regarding a key factor that decreases as we age that plays a major role in our body's ability to repair and rejuvenate.   I hope you'll join me on today's #CabralConcept 2631 where I go over the “Triage Theory” of why we age & how to slow it - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2631 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Adicional a mantenerse físicamente activo (en forma), los más fácil para prolongar el envejecimiento saludable radica en optimizar la ingesta de vitaminas y minerales esenciales. En ésta segunda parte del artículo Arturo nos explica la importancia de la ingesta de vitaminas y minerales de longevidad.

Históricamente los micro-nutrientes se consideraban compuestos cruciales para la supervivencia o la protección contra  enfermedades graves. Ahora estamos comenzando a darnos cuenta del papel fundamental pero poco apreciado que desempeñan en el funcionamiento optimo  en envejecimiento y la longevidad.  En éste episodio Arturo nos explica en que consiste la teoría del Triage.

This concept came up in a recent episode of Barbell Shrugged and it is the theory of nutritional triage. The basic premise is that if there is a deficiency in micronutrients the body will triage and move micronutrient usage to short-term needs while neglecting long-term requirements of that nutrition. This can be good in short bouts but over the long-term these sub clinical deficiencies can cause serious problems that may go unnoticed unless looked for specifically or until they become a major problem. This article highlights the importance of vitamin K. Source: McCann, J. C. & Ames, B. N. (2009). Vitamin K, an example of triage theory: Is micronutrient inadequacy linked to diseases of aging. American Journal of Clinical Nutrition, 90. 889-907 www.clinicallypressed.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd --- Support this podcast: https://anchor.fm/clinicallypressed/support

Chris runs LyfeFuel, an elevated approach to nutrition, centered around plant-based whole foods. They make it their mission to source responsibly and sustainably to make sure they are providing the best quality nutrients possible as well as protect the environment. They have 2 main supplement recipes; an ESSENTIAL shake and a RECOVERY shake, and yet he talks about the importance of transitioning to whole foods. In this episode we discuss: Getting back to basics: fueling your body with real whole foods for longevity & performance Deconstructing dietary dogma & the personalization of wellness Triage Theory and the Importance of micronutrients Why its so crucial for people to fuel their body with real foods Eating locally and voting with your dollar If you're interested in checking out their products visit www.LYFEfuel.com and use code THINKFITNESSLIFE10 at checkout for a 10% discount. (Thank you Chris!) Live Your Fullest Everday --- Support this podcast: https://anchor.fm/thinkfitnesslife/support

My guest today is Dr. Bruce Ames who has received several awards and accolades for developing the Ames test which is used to detect carcinogens in commercial products. He showed how there were carcinogens in products such as hair dyes and children's pajamas! Later, Dr. Bruce Ames turned to studying micronutrients and how deficiency of important vitamins and minerals leads to accelerated aging. He came up with the Micronutrient triage theory, which says that when nutrient intake is insufficient, the body has a rationing mechanism and favors proteins needed for immediate survival at the expense of protection against future damage. Dr. Bruce Ames is 93 years old and says that he is still exercising and eating healthy greens cooked by his lovely Italian wife! However, he says his cognitive capacity has slowed down (this is why we need rejuvenation therapies, even for the brain: listen to my episode with Dr. Jean Hebert who talks about Brain Aging and his strategy to reverse aging through replacement of the body parts: https://youtu.be/oerGUepWsH8). I am grateful that I had a chance to converse with him on Vitamin D, longevity micronutrients, how micronutrient deficiency can lead to accelerated aging, his take on the science behind reversing aging, and his advice to younger people. This is a shorter episode and I hope you learn more about the importance of micronutrients! All platforms / Episode Show Notes: https://livelongerworld.substack.com/p/bames RELATED WRITING: My newsletter post explaining the Micronutrient Triage theory: https://livelongerworld.substack.com/p/bruceames My post on Longevity Foods (Nutrition Doesn't have to be so complicated): https://livelongerworld.substack.com/p/longevityfoods Sign up for Premium Subscriber Extensive Show Notes & Transcripts: https://www.livelongerworld.com/premium Find the previous podcast episodes & subscribe to be notified: https://www.livelongerworld.com/podcast Find me on Twitter: https://twitter.com/livelongerworld Support on Patreon: https://www.patreon.com/livelongerworld DR. BRUCE AMES LINKS: Website: http://www.bruceames.org/ LIVE LONGER WORLD LINKS: Website: https://www.livelongerworld.com/ Twitter: https://twitter.com/livelongerworld Newsletter: https://livelongerworld.substack.com/ Instagram: https://www.instagram.com/longevityfuture/ Patreon page: https://www.patreon.com/livelongerworld Podcast All Platforms: https://anchor.fm/livelongerworld YouTube: https://www.youtube.com/c/LiveLongerWorld Apple Podcasts: https://apple.co/3eZAoAp Spotify: https://spoti.fi/3eZB6O5 Google Podcasts: https://bit.ly/3HN0keG Premium Subscriber Benefits: https://www.livelongerworld.com/premium TIMESTAMPS: 00:00 Live Longer World 00:36 Bruce Ames Intro 1:50 Micronutrient triage theory 5:40 Micronutrient deficiencies & age acceleration 9:10 Vitamin D for healthy aging 12:26 CHORI Bar 14:46 Measuring micronutrients (blood finger-prick) 16:55 Bruce Ames diet 18:19 Asthma caused by obesity / bad diet improved by CHORI bar 21:21 Dr. Ames lifestyle over the years 22:47 Importance of zinc 24:15 Nutrition is complicated 24:44 Dr. Ames last words & advice for young scientists Thanks for listening & if you enjoy the episode, please like, leave a review on Apple podcasts, subscribe & share! Stay in good health - Aastha.

In this episode I am joined by John Bumpus, founder of Mineralbalancing.org, a hub for HTMA information.  John is a Reg'd Natural Medicine Practitioner, has a Bachelor's in Holistic Health Science and is currently doing a combined Master's Doctorate degree in Natural Medicine.  Listen while we talk about the "Inner Physician", Triage Theory and the Biological Replacement of Elements Theory and how they may impact your health! For more free resources head to my website: https://lisapitelkillah.com or follow me on social media @lisapitelkillah.

How do you prolong healthy aging? For us healthy aging is normal aging. We know that we are not getting any younger and that eventually, we will die. In the meantime, since loving your life is essential to Life By Design's core beliefs, we want to do everything we can to ensure the quality and length of our lives. Today we examine a study looking at the difference between surviving and thriving. What does that look like in terms of the body's nutritional requirements. What we cover The Triage Theory. How a modest deficiency of one of the nutrients/cofactors, triggers a built-in rationing mechanism that favors the proteins needed for immediate survival and reproduction (survival proteins) while sacrificing those needed to protect against future damage (longevity proteins). How that plays out in real life. The vast deficiencies that exist in society in terms of nutrient density. The authors note what vitamins and minerals are required for longevity and survival and just how deficient populations typically are. The difference between thriving and merely surviving. Why that is a central concept for your success. Ideas around supplementation, and do you really need to, or can you get all that's required with your natural diet? What that diet should consist of and where should you start with your supplementation, if at all!

The Protein Energy Diet Book by Dr. Ted Naiman and William Shewfelt--out now! Currently available on PDF, Kindle, and iBook.https://www.thepediet.com/Exclusive Offer for Will to Win Podcast Listeners-- Use code 'Podcast10' for 10% off any Primal Body Program!https://www.primalbody.co/Want me to coach you through a 12 Week Carnivore Transformation? Join the Primal Body Community!Go to PrimalBody.co, take the quiz, and I'll start customizing your meal plan!

In this episode we focus on health specifically micronutrients discussing a new way to look at micronutrients, the Triage Theory of Dr Bruce Ames, longevity vitamins and much more. Also discussed in the episode, Dr Bruce Ames' work and Dr Andrew Saul's work. To learn more about Dr Andrew Saul check out www.doctoryourself.com for a list of his video's and books. Below are references used for Dr Bruce Ames in this episode: McCann JC, Ames BN, Vitamin K, an example of triage theory: is micronutrient inadequacy linked to diseases of aging? Am J Clin Nutr. 2009 Downey, Michael. The triage theory offers a new look at aging. Natural Foods Merchandiser. Jan. 1, 2007 https://www.smart-publications.com/articles/dr-bruce-ames-proves-his-triage-theory-of-micronutrients-with-vitamin/

An in-depth discussion about health & wellness with Autumn Smith from Paleo Valley! Full Show Notes - https://clovis.show/autumn Clovis Free 7 Day Trial - http://pix.iamclovis.com/start 05:00 - Introducing Autumn Smith! 06:13 - Autumn's Personal Story… 09:13 - Nutrition Credentials… 11:08 - The Beginnings of Paleo Valley… 12:33 - Beef and… Mental Health? 18:27 - Lifestyle Interventions for mental health… 21:23 - Tips and Tricks for Gut Health… 25:46 - False Positive Foods Sensitivities… 28:29 - How to spot dishonest food labeling… 34:08 - Micronutrient Deficiencies and Caloric Restriction… 36:57 - Triage Theory of Micronutrient Deficiency… 40:30 - The RDA for micronutrients is not enough… 41:15 - Hyper-palatable Foods and Kids… 46:45 - Autumn's Daily Habits for High-Performance! 53:26 - How to connect with Autumn and Paleo Valley! --- Support this podcast: https://anchor.fm/theclovisculture/support

Dr. Ames will discuss his research on the role of vitamins and minerals in health and aging. Through his theory of triage, when nutrition is lacking, the body puts its resources into every day activities at the expense of DNA and damaged protein repair. Each junk food meal sacrifices protein and DNA repair which eventually leads to DNA damage and chronic diseases. Caloric restriction, mitochondria health and obesity are as well as vitamins and minerals that promote longevity will be discussed.

Dr. Ames will discuss his research on the role of vitamins and minerals in health and aging. Through his theory of triage, when nutrition is lacking, the body puts its resources into every day activities at the expense of DNA and damaged protein repair. Each junk food meal sacrifices protein and DNA repair which eventually leads to DNA damage and chronic diseases. Caloric restriction, mitochondria health and obesity are as well as vitamins and minerals that promote longevity will be discussed.

Before Rhonda Perciavalle Patrick “stumbled into research”—at the renowned Salk Institute—the Southern California native was a biochemistry major and a passionate surfer. She’s still an avid surfer, but of her college major, Patrick said, “I wasn’t feeling connected to synthesizing peptides in the lab, so I decided that I wanted to try out biology.” After earning her undergraduate degree in biochemistry from the University of California at San Diego, Patrick worked at the Salk Institute’s aging laboratory, where she became fascinated with watching how much the lifespan of nematode worms could fluctuate depending on the experiments done on them. Hooked on aging research, she pursued that thread all the way to the laboratory of renowned scientist Dr. Bruce Ames, who developed the Triage Theory of Aging, which focuses on the long-term damage of micro-nutrient deficiencies. Patrick is currently working with Ames as a post-doc at the Children’s Hospital Oakland Research Hospital. Together, they are looking at strategies to reverse the aging process. She also received her Ph.D. in biomedical sciences from the University of Tennessee, where she worked at St. Jude Children’s Research Hospital. Patrick lectured at IHMC in Ocala in December. https://youtu.be/wQZz5PklDB0. She also has her own podcast show, called “Found My Fitness,” at:  http://www.foundmyfitness.com STEM-Talk host Dawn Kernagis and co-host Ken Ford talked with Patrick about her research and development as a young scientist who is now at the forefront of the longevity field. :35: Dawn introduces Rhonda Patrick as “an American biochemist, cell biologist, science communicator and podcaster.” Patrick is currently studying the effects of micro-nutrient inadequacies on metabolism, inflammation, DNA damage and aging. 4:23: Patrick discusses her appreciation for her graduate school mentor. “I got a lot of micro-management,” she said, adding that she acquired the tools she would need to answer interesting biological questions regarding cancer metabolism, apoptosis, and nutrition. 6:00: Nutrigenomics, Patrick said, is a “complex interaction between the nutrients, micro-nutrients, macro-nutrients (fat) and certain genes that we have.” 6:43: As humans, Patrick said, “We all have the same genes, but alternative forms of these genes for unknown reasons. A single nucleotide change in the DNA sequence of a gene can alter the gene function.” 7:13: Certain polymorphisms, or genetic variants, probably emerged because of environmentally-induced genetic stressors, Patrick said. For example, soil high in selenium may have caused people to develop a polymorphism that inhibits the absorption of selenium because they get so much of it naturally. 8:11: Even if the polymorphism changes the gene in a negative way, you can often find a benefit, Patrick said. “That’s probably why it’s survived.” 8:42: Commercial break: STEM-Talk is an educational service of the Florida Institute for Human and Machine Cognition, a not-for-profit research lab pioneering ground-breaking technologies aimed at leveraging human cognition, perception, locomotion and resilience. 9:25: Hundreds of genes interact with micro-nutrients and macro-nutrients that we take in. For example, half the population has a polymorphism that changes the way your body metabolizes folate and folic acid, the oxidized form of folate. 11:05: Folate helps us make methyl groups, which are used for various biological functions. The MTHFR gene helps with that process, so people with a genetic polymorphism need to take a methyl folate 5 supplement. 12:00: The TRPM6 gene is a transporter of magnesium, an essential micronutrient required in over 300 enzymes in body. Some of its functions include making/using ATP; repairing DNA damage; establishing new neuronal connections in the brain. 12:27: People with a genetic polymorphism cannot transport magnesium in/out of cells,

Dr. Bruce Ames In this podcast Dr. Rhonda Patrick interviews Dr. Bruce Ames about his triage theory. Dr. Ames proposes that the body has developed a rationing response to shortages of micronutrients (vitamins and minerals) throughout evolution. When cells run out of a vitamin or mineral, that scarce micronutrient is allotted to proteins (in the body) essential for short-term survival. Proteins needed for long-term health, including those that protect DNA, lose out and become disabled and lead to diseases of aging. In addition they discuss how RDAs are chosen and what Bruce calls “longevity vitamins” which he calls a class of nutrients that exist mostly to prevent degenerative diseases of aging in addition to essential vitamins and minerals. If you're interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/bruce-ames Join over 300,000 people and get the latest distilled information on triage theory, longevity & micronutrients straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor