Battlef1eld By: Jessica Traudt

Facing difficult family dynamics and finding your own, personal solution. For those of you feeling THIS, know you are strong and stand your ground! I am so incredibly proud of you! Keep going, babes!

Let's go out with a bang for Season 5 on Battlef1eld! Remember, not Resolutions, it's obligations to yourself you DO NOT have to fulfill, but try! THANK YOU FOR A WONDERFUL SEASON AND YEAR!!!! *I DONT OWN THE WRITING AND ITS CONTENTS OF THE BOOK*

Holiday season is among us and I know we're getting all excited about gift giving as well as getting together as a family to take 1 picture and sending it out as cards to everybody especially those far away friends and family. There's the yes and no, there's a that's allowed and that's not allowed, but it doesn't matter as long as your holiday can go smooth and you have that wine to calm you down. Tread on mama, you got this holiday season!

Ready go freeze to death, while helping build a snowman, or playing in the snow for hours? Here is a Survival Quiz to get you through the Winter Solstice! *I DONOT OWN THE BOOK OR ITS WRITING CONTENTS*

Between Octobor-April kids are sick all the time. Not to mention, WE-as Parents- are then constantly getting whatever they bring home! Enjoy these Old Wives Tales For The Modern Day. *DO NOT OWN THE BOOK, WRITING, OR ITS CONTENTS*

The yearly/Monthly headache and your kid doesn't want to try to participate! Fundraising is good for the school, but to get together with other raging, OCD, High-Maintenance Mom's, etc... is not exactly a pretty picture. Other moms are already stressed from helping, organizing, and then cleanup...? Yeah, here's an idea, let's put all these bitches together, in hopes, they don't kill one another-for a Fundraiser! Said no Educational Board ever! *I DONT OWN THE WRITING OR ITS CONTENTS*

Welcome back! Healthy lunch EVERY DAY? Not going to happen; why bother? Kids dont give a shit how it looks, as long as it taste good! Whether you are a health Queen or Tired-overworked-overwhelmed-we're-making-a-stop-at-the-McDonalds-DriveThru Mom? Remember, its okay! You want to teach them to be health conscious? Cool. Want to stay in the gray of a little bit of everything. You do you, boo boo! Youre doing great!!!*I DO NOT OWN THE WRITING OR CONTENT OF THE BOOK*

Bittersweet feelings of getting your kid(s) to school, or on bus is a funny thing, isn't it? There's joy, but sadness. There's "I can't wait," but worry. Remember it's natural and comes with trust that-in the arms of educators- you will find peace. Happy Wednesday!

From the book: "SH*TTY MOMS HALF-ASSING IT ALL YEAR LONG" brings a very cute, witty euphemisms from Star Trek! You feel like Summer just started, you are excited about the kids leaving but sad at the same time, and your husband.... still unaffected by the clusterfuck of a tornado happening all around you. Just remember, in any Space Anomaly, the Star Trek Team made it out alive! *I DO NOT OWN THE WRITING, OR CONTENTS OF THIS BOOK*

Relationships are ONE of the hardest jobs to work at. Yes, I said job, but it can be overcome with understanding, communication, and empathy. Some, you'll find don't seem to think they are in the wrong but you know you are definitely worthy of time and energy!

It's not ideal but it must be said. In relationships, it's work to keep steady but it takes TWO to build a strong foundation. But when ONE of you tests the water, fields, court -whatever euphemism you want to use- it hurts. Trust becomes small, and loyalty is questioned. I'm sorry you are going through this... Your decision is for YOU and YOU alone to be happier. Go with your gut; follow your heart.

* I DONT OWN THE WRITING OR CONTENT* The last month of school can be a killer wave at sea to rock your boat! You, being the Captain of that shit hole, has to pull themselves together and guide the crew to do anything and everything to keep from going over! Take 1/2 the load by calling your in-laws, husband, or friends to cover a overwhelming situation! You got this!

*I DONT OWN THE WRITING OR CONTENT* 10 minutes a day will do ya. But find exercise that's best and comfortable for you! Funny, quirky, and out there; enjoy the chapter from SHITTY MOM FOR ALL SEASONS HALF-ASSING IT ALL YEAR LONG!

Facing challenges but keeping aware of what I need yollto do for myself! Not leaving; finding ways to take breaks!

*I DONT OWN THE WRITING AND CONTENT* You like honesty and need a quirky laugh at the same time? Then this segment is for you to enjoy and realize that.. We're all winging it or as the book put it, "Half-assing it." Alicia Ybarbo, Mary Ann Zoellner, with Erin Clune bring you a new perspective and lively discussion on challenges of parenting.

Off days usually end with a nice glass of wine after you put your kids to bed, calmly, and nothing major happenes until... Your oldest decides it's a good idea to jump off a cabinet, horse kick the glass door, and cut his Achilles heel open! Next thing you know, you are racing to the ER, struggling to get stitches in a kid who is scared and thrashing, but manage to get out of this alive (metaphorically speaking.) It was bound to happen at some point; boy will be boys.

HAPPY MOTHER'S DAY! Whether you're working today, at home enjoying a relaxing day, or completely about ready to lose your shit... I hope you remember how spectacular you are and you are deserving for being a Mom who gives so much! Work bitches because we make the world turn and give it life!!!!

Please don't let the things, that give you disdain, pass you by without knowing what you have. Give every moment, even the bad, a chance to collect and keep what will be lost some day. Work hard and love harder, for we don't know what the future holds for each and every one of us!

We are so much more than what society STILL sees us as. As women, we need to fight hard even though we have shown up, but lets show up more! Periods, birth control, pregnancy, any other diseases are not something to joke about! Fight for the right for medical care, medical needs, medical expenses, and ourselves!!!!!

Story Time! We always have those certain people in our lives that makes us feel guilty when we can't be at parties, clubs, restaurants, gatherings, meetings, etc. . . But they have no idea what is going on behind closed doors; financial struggle, mental health, loss, sick, depression, and things that keep us from a fulfilling life with the ones we care for. We cannot change or control, but we can have a better mindset on our way and gain resilience to the guilt-trippers and passive-aggessiors.

There are still those people, who feel it is their right to take everything, anything away from you because they want to be catered to. They have all the insecurities about themselves and supposed envy that if you don't put them first, YOUR the bad guy. Mom's- who have people tell them that their life is nothing but about their kids...Its a tactic and they need to get out of your life because all they do is take, take, and take!

Not all, but certain Grandparents have excuses or limit their time and for us- Parents-it makes us feel when can't ask them to stay longer. The some that won't try, makes it seem like they don't want to be around. Maybe a little light can be shed but no guarantees on what the end result will be.

*Excuse the echo, I'm in kitchen!* 2023! Wow, how do you feel? What is your goals? What do you want to happen? How are you taking care of the seed of growth?

*I DO NOT OWN THE WRITING NOR THE CONTENT* So how can we utilize this concept to serve us better in our relationships? I eluded to this previously, but one of the most important areas to do this, is with the set-backs and obstacles we face. We have contextualized problems as bad or negative, when in fact we should be doing the opposite. If we are indeed in a healthy and well functioning relationship, these issues point to genuine areas where we can improve on things. Positive outcomes are literally lying on the other side of unsolved problems. Henry Ford once stated that “Thinking is the hardest work there is, that's why so few people do it”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*I DO NOT OWN THE WRITING OR CONTENT OF THE BOOK* Maintaining a relationship is not easy, it requires much give and take. There has to be open lines of communication, honesty, loyalty, and commitment to give yourself a fighting chance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

* I DO NOT OWN THE WRITING OR CONTENT OF THE BOOK* Fortunately there are a few tools we can call upon in such instances. One of which involves identifying and defusing jealousy triggers when they show up. To snuff them out before they develop into full scale negative thinking spirals. This method isn't exclusive to combating jealousy, but all destructive thought patterns. However, the following are some of the ways we can use this technique to appropriately deal with the feelings of envy when they do arise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It might take a few days before I get back to it! Here's a little update! Love you all and thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*I DO NOT OWN CONTENT OR WRITING OF THE BOOK* If there is one true antidote to manipulative behavior in general, which includes jealousy, it is in raising ones own self-esteem and self-worth. Its the one overriding factor which protects you from pretty much all negative emotions which arise within you, as well as those emanating from others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For example, if you are a frequently interrogate your partner, they will eventually grow tired of this questioning. Forcing them to tell you every detail of their work day, business trip, weekend out of town, or get-together with friends will ensure they feel constantly on trial. This will weaken your bond and destroy the trust in your relationship. Even if you are able to find some incriminating evidence and you feel vindicated, your relationship will still suffer due to this whole process. *I DO NOT OWN THE WRITING OR BOOK* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The closer people get, the more interconnected they become. They require greater levels of safety, security, comfort and proximity which can often lead to codependency. *I DO NOT OWN THE WRITING OF THE BOOK* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every person experiences jealousy at some point in their lives, its unavoidable. However, it is important to identify these situations, to determine these feelings and not let them control our behaviors in an unhealthy manner. *I DO NOT OWN THE RIGHTS OR WRITING* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A book by Katherin Chambers, who's written words will give us the key to unlocking our true selves as to why we can be so jealous of those and help our own insecurities! *I DO NOT OWN THE CONTENT OR WRITING* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mine was FULL of changes, challenges, and going off the grid a little bit! Busy mom life, entertaining a toddler, running after almost-walking baby, and counted down the days until Pre-K/more me time! Summer was full! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome, welcome! So much has happened in the few months! Many apologies for not being on so often as I thought. But BIG changes and new goals coming with lots to talk about! Share with your fraaaaaans! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There's always going to be those Family members, who can't seem to put forth the effort into doing their part. If you, or someone have beef with someone else; doesn't give THEM the right to give ostracization. Especially if it has to do with playing an important role: Moms, Dads, Grandparents, Sisters, Brothers, Uncles, Aunts, you name it! Petty quarrels also don't give rights to missing events that are special to bring everyone together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Seeing it from another person's view it's good, but they shouldn't expect you to live that way. Their way is not the answer for everybody else. They think, just because it works out so nicely for them, it's not going to for the whole world. Take marriage for example, they won't get married because they think it's stupid, okay, great but to try and shove it down YOUR throat and get you to live differently is upsetting. If that's the case, not worth the time and energy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am more than relieved to find that Johnny Depp has won the case! I am, however, very disappointed on how Amber Heard made-us-survivors look, as though we are not victims because of her lies and constant boasting. I hope the best for Mr. Depp and may he find peace and healing from the troubled times he had with Ms. Heard. Let us not forget that domestic violence comes in all shapes/forms; must be distinguished because nobody deserves to be abused! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Please take into consideration that EVERYONE mental health matter! From the littlest thing to the biggest trauma they have faced. For support and help call: The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As a woman, who is SAHM, that "holy" statement is BS! We are human and have human emotions. We are seen in society is to always have it figured out, and our spouses (especially men, who get praised for every little fucking thing!). Yes, they make a salary and that's why they mostly get validated, but when their success is always being put in your face, it feels-not only condescending-but makes us feel like our successes means nothing. And it sucks when people outside of you are constantly throwing how GREAT your spouse is and you are left with feeling less than you already are. You are not! We have it hard and, if not, harder. We watch, teach, clean, cook, handle our little ones and rewarded with watching them grow, as well as their milestones! Realize our validation to ourselves IS enough (spouses who respect and see US). Think what will bring you happiness, now. This is a learning curve, so let's get off autopilot and fly to help find that validation for yourself! I know I will!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support talk! I hope you have a a great day!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Parents should quit thinking to be perfect! There is NO perfect parent out there. And to think we are not allowed to feel, or get angry is false. Especially stay-at-home parents; we do it all! We discipline different because every kid is different. Sometimes positive reinforcement helps, but sometimes a firm voice and timeout works, too! Voices might get raised and yelling occurs but that doesn't mean we are "bad" or "horrible" parents; we're human. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WARNING: SENSITIVE MATERIAL; NOT FOR YOUNGER LISTENERS. I DO NOT OWN RIGHTS TO THE INFORMATION; ARTICLE FOUND OF THE Britannica website. 1973, was a landmark decision of the U.S. Supreme Court in which the Court ruled that the Constitution of the United States protects a pregnant woman's liberty to choose to have an abortion without excessive government restriction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To get a better view, you have to climb the mountain, hill, building, or whatever metaphor you're going for to achieve a better future. There's always going to be criticism; those healthy and THOSE that seem to find ( I don't how) every single "problem" and it makes it difficult to enjoy what you do-whatever that may be. But they shouldn't matter. Grow and climb as much as you want, do what you love, and thrive! If you let Nit Pickers control every little aspect and you end up changing EVERYTHING for them; you'll end up hating what you do. Wash your hands of it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

People get busy, especially when children leave the home, become independent, have a partner they marry, and have kids with. Family grows, you get busier, more activities, household demands are arising, etc... It sucks we can't always spend time with the ones we love, but that gives them NO right to assume you don't want them around. Take control, set boundaries, react with compassion and stand firm. Things happen and anger strikes, but it will pass and you be the bigger person! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We love our position of SAHMs but when we are taking on more with little break in-between, it can become a mental struggle. Especially, when your significant other is gone more than they should be. Get the support and make a solution-come to certain times/days to make sure you get time to do the things you need, or want to do. Yes, we like to take our littles grocery shopping but it would be nice to NOT have to carry a heavy carseat, or chase after a hyperactive toddler with a cart full of groceries, yelling, "IF YOU'RE GOOD I'LL BUY YOU CHOCOLATE!" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The strong, the bold, the beautiful, the fearless, the mighty leaders, and... The MILLION of things that all women are and meant to be!!! Keep it up, ladies! YES, WE CAN!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Overview, Symptoms, Seeking help, and explanations of the overall concept. Remember, you are a human being and your feelings are valid. We all go through the toughest of tough; we need to seek out the support and help when we need it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's time to start healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Men and women are different. They look different, they act different—even the ways they gain and lose weight are different. Men and women store fat differently, in different amounts and different places on the body. You may have observed this phenomenon without understanding why it holds true. Why do women have more body fat than men, and why do men often find it easier to lose weight? For more info go to belle.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you fall in love too quickly? Do you feel you can't seem to find the right way to find validation, so you find someone who will do it for you? Can emophilia put you into a "bad relationship?" How can you start breaking this vast cycle? Join me on bringing some tools to help you to start valuing yourself, taking away the need to "jump back" into a relationship, and not feeling like you need to have someone right after a break-up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

That's a first! As a parent, especially SAHMs, we deal with a lot! Multitasking isn't a walk in the park, making lunches while bearing Mickey Mouse Clubhouse through the day, all day is no dream, doing chores while your toddler has a meltdown about something simple is a challenge, and it can be stressful! Yes, we were told it wasn't going to be easy but having kids-they bring us the utmost joy!! As Mother's, we are expected to do just about anything, but what about our sanity? What our selfcare? We NEED to keep up with our mental health, too, to handle the things that get thrown at us. And to have certain people tell us, "No! I never take MY child for granted," or "Than you're a bad Mom" makes us feel so tiny and like we are bad moms or our worth isn't enough! Those people who put their 2 cents in like that, is why it's hard to take care of ourselves, ask for help, and think we need to do it all and not do anything for ourselves. YOU ARE DOING GREAT, MAMA! IGNORE THE CLOSE-MINDED! THEY ARE IGNORANT AND HAVE NO SENSE OF VALUE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app