Becoming Her is for the OVER-THINKERS who are ready to get out of their own heads and make their BIG dreams their reality. We're all about having real, honest conversations to work through the strongholds in our mind that keep us from becoming the woman w
In this episode we talk about wearing 2 hats or playing two roles: one role is maybe for someone else (corporate world) and the other role is for you, build a business. Either way, transitioning between the two can be hard. Finding the energy and mental strength for the second role having giving so much to the first. As someone who is in this in real time, I provide some tips that are currently helping me! If you find them helpful let me know!! Can't wait for you to listen. MORE WAYS TO CONNECT W/ ME:Let's hang on Instagram: @elizabeth__.eI'm also on YouTube: Elizabeth E.Let's hang on TikTok: @elizabeth_e35Topic or Speaker suggestions?Shoot me an Email: Ohhello@elizabeth-e.com
In this episode I am being the good friend and making sure you are equipped for those moments when one minute you are riding this huge wave of feel good emotion and momentum and then BAM, the next minute you are questioning if you are even capable.And that's not to discourage you, but to let you know it normal and I want to give you a couple of tips to help you navigate through it. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Check out the Website: https://becomingherstore.com/Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
So I thought it would be a good idea to start off the New Year with this topic about our thoughts. Because we know our thoughts control everything. And too often, some really amazing, talented women, that includes you BOO, bury our potential under excuses, doubt, fear, negativity....AND IM OVER IT!! WE'RE OVER IT!!But we're not trying to control our first thought, it's the second thought that can change the game!! Get clipped in because I am setting you to start your year off RIGHT!! Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Check out the Website: Becoming Her MerchTopic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
I am closing out week 1 of my mini Podmas on Instagram and I decided to close out the week with this important question. The answer to this question is what can change the trajectory of your path in your life. Listen in and see if it helps you make some decisions in your life.Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Check out the Website: Becoming Her StoreTopic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
We are in the midst of the holiday season when family comes together to celebrate life and love. But sometimes we might find ourselves triggered by certain family members or conversations. So, in this episode, I talk about 2 tips that can help you navigate through this season so we can enjoy it!!!Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Check out the Website: BecomingHerStore.com Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
In this episode we are talking about how you showing up, even when it feels like it all sucks, when it seems like things aren't going your way or you're not as far as you want to be, or you are questioning one of the title you hold as a person, is inspiring someone else.Thank you for showing up for you and them.Can't wait to hear your thoughtsTHE FUN STUFF YOU DON'T WANT TO MISS:Check out the Website: Becoming Her MerchLet's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth ETopic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Can you believe it!! 1 year with Becoming Her Podcast and to celebrate we launched our apparel. This year of podcast has been a bit of a rollercoaster, but I am taking a moment to reflect and be SO DAMN PROUD of where we are today!I want to thank you for the love and support and I can't wait to see what the next year has in store for us. Check Out Becoming Her StoreMore ways to CONNECT with me: Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
In this episode we discuss a change in perspective when it comes to life: the events that happen, the people that enter and what it all could mean if we choose to change our perspective. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Although I love connecting over empowerment and sharing my words to help you take action, at the end of the day I am a person and would love to share more of me and maybe we can connect that way as well. So, in this episode I shared things I'm loving, things I'm not vibin' with, and things I feel are funny this month. I also shared a story of a conversation I had with a gentleman where he was using fear as his buffer from pursuing his passion. Can't what to hear what you think!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth ETopic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.” -Eleanor RooseveltIn this episode I share 6 tips to help you work WITH fear in order to reach your greatest potential. We all know that fear isn't going anywhere so instead of running from it (or staying the same because of it), let's learn to learn with it. Can't wait to hear what you think!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Announcing some exciting news and sharing my daily morning mantra to help you face your fears as we continue to unpack the theme of fear and doubt for this month. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
It's time to be honest with ourselves. Have you been playing small? Have you been doing the bare minimum toward your goals? Well, what if, to end the year, you went HARD for yourself? In this episode, I present a challenge for you to do along side me and my girlfriends and I hope you will join me. Can't wait to hear what you think.More ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Ashley is a registered nurse who has gone through a few pivots in her life chasing the happiness and joy everyone said she would experience in the nursing world. What she did find was BURNOUT and with passion for nursing still being where her heart lies, she had to figure out how to navigate through it and keep going!!We Discuss:What confidence meansWhat area is Ashley most and least confident inStarting a nursing podcastJourney through her transitionsDealing with BurnoutMore about Ashley:Ashley has a bachelor's degree in psychology and begin her career working in biomedical research as well as behavioral health before returning to school to earn her master's degree in nursing. Ashley began her nursing career in the ICU in 2019 and spent most of her time battling the COVID-19 pandemic. She has since tried her hand in outpatient treatment for opioid use disorder and is now starting a new path in the cath lab. She is the host of The Nursing Co-op podcast helping new and experienced nurses gain confidence and skills, avoid burnout, and prioritize their mental and physical health.Can't wait to hear what you think!MORE WAYS TO CONNECT W/ ASHLEY:Instagram: @ashley_nursingcoopPodcast: The Nursing Co-opMORE WAYS TO CONNECT W/ ME:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
In this episode we talk with Jaydee about the POWER of pain in our lives and how it affects us, specifically past pain: How to deal with it, how to use it, and how to move past it!We Discuss:What Confidence meansWhat area Jaydee is most and least confident inNot allowing trauma define who you areLetting go of good for BETTERMore about Jaydee:Jaydee is the host of the Crying On My Yoga Mat podcast and she self proclaims that she is a woman with BIG emotions. She loves being able to use the platform of podcasting to help others feel seen and heard and is allllll about personal growth and self love. Can't wait to hear what you think!MORE WAYS TO CONECT W/ JAYDEE:Instagram: @cryingonmyyogamatPodcast: Crying On My Yoga MatMORE WAYS TO CONNECT WITH ME:et's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Being single can be lonely road and if you are a hopeless (or rather hopeFUL) romantic like me, you long for the day you can say Husband. In this episode I talk with Lina Latini about using and enjoying the single season to figure out who you are and how we must first love US before we can love someone else. We Discuss:What confidence meansWhat area is Lina most and least confident inShow Up for You habitsEnjoying the single seasonDealing with past hurst in a new relationshipCan't wait to hear what you thinkMore about Lina Latini:Lina Vassileva (now Latini) is a physical therapist, host of the Anchor Within Podcast, a network marketer and an ambitious woman passionate about empowering women to step into their infinite potential. She strives to encourage women to anchor within their own bodies and minds to uncover their strengths and true desires, so they can create lives they are obsessed with!MORE WAYS TO CONNECT W/ LINA:Instagram: @Lina.latini_Podcast: Anchor WithinMORE WAYS TO CONNECT W/ ME:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Prioritizing ourselves is something we weren't taught growing up so as adults, we may struggle to put ourselves first. In this episode we talk with Ashleigh Alm who talks about how traveling helped her find her true self and learned how to prioritize herself.We Disscussed:What confidence meansWhat area is Ashleigh most and least confident inWhy it's hard for us to put ourselves firstHow to prioritize ourselvesA serious fear in the dating sceneMore about Ashleigh:Ashleigh is an avid traveler, host of the Adventure Certified and a personal development junkie! Her passion lies in helping women learn that they can (and should) make themselves a priority in this life. Can't wait to hear what you think!!MORE WAYS TO CONNECT W/ ASHLEIGH:Instagram: @adventure.certifiedPodcast: Adventure Certified MORE WATS TO CONNECT W/ ME:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
In this episode we talk with Valerie Lynn, an energetic, optimistic woman with a passion for personal development and leadership. She began her journey asking the tough questions of what a leader is, the qualities they posses, and the habits they need to form in order to be a phenomenal leader, which as a Savage, is right up our alley. We Discuss: What confidence meansThe area where Valerie is most and least confident inCan leadership be learned?Imposter syndromeMore about Valerie: Valerie Lynn is an overly-energetic and optimistic leader who believes that we have the power to transform organizations and ourselves within. She works in the healthcare industry as a leadership consultant helping top leaders in a corporate setting. Valerie's motto: When we find what inspires us, we can inspire others. Can't wait to hear what you think.MORE WAYS TO CONNECT W/ VALERIE:Instagram: @valerielynnconsultingPodcast: On the Way UpMore ways to CONNECT with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
In this episode we talk with Amanda Owen about being intentional, living your purpose and living on purpose. Amanda opens up about how she left the teaching world and started a non-profit not knowing any specifics except it was the calling on her heart. We Discuss:What confidence meansWhat area is Amanda most and least confident inWhat does being intentional mean and look likeCHANGEDealing with negative talkCan't wait to hear what you thinkMore About Amanda:Amanda is a newly-accomplished children's book author, blogger, podcaster, nonprofit director and lifelong advocate for those with disabilities. Inspired each day by her older brother, Nick, and has dedicated her life's work to ensuring others with disabilities are included in their communities and live more fulfilled lives.MORE WAYS TO CONNECT W/ AMANDA:Instagram: @piecesofmebyamandaPodcast: Fuel Your PurposeMORE WAYS TO CONNECT W/ ME:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
There is something on your heart you want to do. Something you want to put out into the world. You've done your researched, you've talked it out, you did some over-thinking and you keep finding yourself stuck with different versions of the saying: "I want it to be all the way together", "I want to make sure I work out all the kinks", "I'm waiting for it to be perfect". But what is that costing you?In this episode I talk with Meghan Hurley Powell who is a writer and a professor with a PhD in English, in the midst of writing a book and a Guide to Journaling masterpiece. We discuss the cost of WAITING and what perfection actually looks like. We discuss:What confidence means to MeghanWhat area she is most and least confident inFinding clarity in your identityNot waiting on perfectMore about Meghan Hurley Powell:Meghan is a writer and professor with a PhD in English. She's from lake country in Minnesota, but currently lives and works at a college in Iowa with her husband, Roger. She loves dogs, hiking, journaling, reading, podcasting, and writing, and is ridiculously obsessed with women's empowerment, personal growth, and critical thinking. Currently, she's working on a romance novel and a guide to journaling to empower women to tap into the power and potential within themselves. Can't wait to hear what you think!MORE WAYS TO CONNECT W/ MEGHAN:Instagram: @dr.meggymariePodcast: The Power Within HerWebsite: Meggy MarieMORE WAYS TO CONNECT W/ ME: Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.https://www.youtube.com/channel/UC7Bo300ytOjhrxhwxT75kXgTopic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
You ever met someone and instantly feel like you're soul sisters?! Well this is the feeling I have with this guest. Kaitlin Anthony is my sister from another mister and on this episode we talk about being your AUTHENTIC self and what it takes to Be Everything and MORE!!!We discuss: What confidence means to KaitlinKaitlin's most and least confidence areaCan you fake confidence?Is Confidence contagious?Stop living life according to what others/society believe to be true.More about Kaitlin Anthony:Kaitlin is a podcaster, coach, multi-passionate entrepreneur and the founder of The BEAM Life, a company dedicated to empowering women to live purpose-driven lives and discover their MORE. She's obsessed with cultivating a unique and creative community that cheers for each other and does life together. She believes in you when no one else will and truly wants you to Be Everything And More!Can't wait to hear what you think!MORE WAYS TO CONNECT W/ KAITLIN:Instagram: @thebeamlifePodcast: The Beam LifeMORE WAYS TO CONNECT W/ ME:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Today we are in for a REAL TREAT!! I want to help all women, in all walks of life, but unfortunately, being one person, I won't experience them all. Thank goodness for social media!I sat down with Chrysty Lockhart who is a wife, mama, teacher, health and wellness coach, and host of the Start Scared podcast who used to be bound by what she THOUGHT she was supposed to say, do or be. We chat about the over-thinking, BS stories moms tell themselves and how to have the confidence to put themselves first!! So, if you are a mom and you feel you are struggling with the juggling of life and being a mom, then this episode is for you!!Can't wait to hear what you think!! If you vibe with the episode, screenshot, share and TAG me so I can personally THANK YOU!!MORE WAYS TO CONNECT WITH CHRYSTY:Instagram: @chrystylockhartPodcast: Start ScaredMORE WAYS TO CONNECT WITH ME:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
In this episode of the September Show Up Series we talk with Savannah Cohn about what we call The MORE. I truly think some of you will connect with Savannah as she opens up about working the corporate world, but has this burning desire to be more than a 9-5 career woman, but has NO idea what that looks like and being OKAY with it. Can't wait to hear what you think!More about Savannah:She is a CPA and podcast host of The Lily Pad Network helping women who don't know what their next thing is, but is working towards figuring it out. Connect with SavannahInstagram: @justlifewithsavannahPodcast: The Lily Pad NetworkConnect with meLet's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
To kick off this September Show Up Series we talk with Emily Helderman about following your dreams WHOLEHEARTEDLY regardless of what others might think. Emily has a deep rooted passion to help young women navigate through the hurdles of life in order to make their dreams a reality. A little more about Emily:Emily Helderman is a therapist by day helping teenagers struggling with suicide. She host a podcast called The Kind Mind Project and is the owner of The Kind Mind Company with a mission to bring real-talk techniques to the world of mental health and development. Emily is one of the kindest people you will encounter, but she's not afraid to give you that nudge you need to get you GROWING!Can't wait to hear what you think!!To connect more with Emily:Find her on Instagram: @emilyheldermanHer Podcast: The Kind Mind ProjectTo connect more with me:Let's hang on Instagram: @elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
This is a short, straight to the point episode that I believe will challenge you to think of your desire for success in a new perspective. I know we plan out, create, develop all things things to get us there, our big dreams, but are we PREPARED for when it comes?Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
Can we agree dating in your 20's is completely different than dating in your 30's? It's more than just standards, needs, and making a list. In this episode we discuss the main focus when it comes to dating after 30 and the area where we set ourselves up for failure. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com
I know you are familiar with the saying "don't compare yourself to others and it's you vs. you" But what about comparing you to a different version of you? I am currently going through this struggle so I wanted to share how i am navigating through it in order to come out on the other side.Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
Have you ever had a moment where you started strong with something and then all of a sudden, you start to lose your footing, your rhythm, or you start to doubt your progress? In this episode we talk about what could cause you to get distracted from your goals. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
Have you ever been in a situation or relationship (either friendship or romantically) where you felt like things were one sided? You find yourself constantly giving and meeting the needs of your partner or friend (sometimes before they even ask) but it seems to be coming up short when it's time for it to be reciprocated. In this episode we talk about the feeling of resentment and how to grow from it and make things better. an't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
You have been living in the zone of comfort for too long and feel this tug on your heart that it's time for change. But leaving what you're used to can be hard, but once you are ready, write a letter saying goodbye and start moving in the direction of your LEVEL UP.SHOW NOTESCan't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode we talk about the search for clarity. Getting some answers to questions like "what's next for me, my business, my relationships?". I then leave you with some tangible steps to help you gain clarity in your life. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
Have you ever had this thing you LOVED to do, but at the same time wondered.."Is this right, should I change things up, where is this going?" Yeah? ME TOO!!!In this episode I talk all about taking this moment and using it as a time to pause and seek clarity.Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
I know when we are going through a setback, it can be difficult to dig ourselves out or not get caught up in it and allow it to take us over the deep end. So what may be a small step, we turn into a way bigger problem and start spiraling down the rabbit hole.On the other hand, we have this opportunity to see SETBACKS as an opportunity for a COMEBACK!! A time to learn to grow. So in this episode I wanted to talk us through some tangible things to help us through just in case you are experiencing some setbacks.Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth EI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode I wanted to unpack this concept of starting BEFORE you're ready. There really is no such thing as READY! Even when you think you are ready, there are curve balls, distractions and more and there isn't a way to be ready for EVERYTHING. But there are a few things you can do to help you START before you're ready and I list a few in this episode. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth EI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
So as a child growing up I wanted all the friends and I wanted us to all be besties, all hang out, have similar likes and personalities, sleep overs, shopping spree...all the girly stuff. But it was in college where I realized that kind of life is a fairy tale. So, in this episode, I just wanted to do a deep dive into what makes a good friend!!Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode I wanted to talk about confidence while in the dating scene. So, I don't know about you, but I struggled in the dating world. I don't mean as far as finding a date, that's a whole struggle in and of itself, but moreseo confidence when it came to dating. So what I really want to discuss is 2-fold: confidence in my body and self AND then confidence in general while navigating the dating scene.Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
So, your girl is on a dating app!! I have been saying no to dating apps for years, but while my friend was in town she convinced me to give it a try. Maybe some of you single ladies can relate, but as I'm going through, looking at the potentials, there are just so many things that gave me that head tilt and just make me ask WHY!So I thought I would share my thoughts and experiences and share some pointers. So, share with all your male friends, brothers, cousins, uncles...lets make the dating app world a better place!---------------------------------------------------------------------------------------Mentioned in the Episode:Hinge (Dating app)---------------------------------------------------------------------------------------Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
I have conversations with women who say I wish I had your confidence, I wish I could constantly show up and be brave as you do, but I am just worried about what people might think, or I'm just too weird and people would think I'm crazy", and to that I say "AND?.....SO?" It can be scary, but I promise it's FREEING.In this episode, we are going to work through and have a conversation about what all this means and talk about some tips to help us be more confident in our voice and how to find our unapologetic self!Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In quarter 2, maybe you feel you need to reign some things in, ask yourself:What were some of the highlights of last quarter?What lessons did I learn?What are some things I am proud of?What can I improve on?Then set some goals and intentions for the next quarter. Listen in as I share all my answers!!________________________________________________________________Mentioned in Podcast:What We Said Podcast________________________________________________________________Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
It's not easy to navigate through the HURT, feel the pain and hold onto JOY. But with a little intentionality and understanding of what we are going through, I truly believe we can master both.Mentioned in this EpisodeEncouragHer PodcastAshley LeMieux____________________________________More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
As a continuation to learning about this transition phase, on this episode I talk about why negativity is our go to and how we can rewire our brains for positive.Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
This one is short and sweet but packs a punch!! I share ONE of the most important things to focus on as you are transitioning into adopting your new habits and identity. This is one thing that is probably the hardest for us to do, but once we master it, we create space for more creativity and productivity. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
On this episode I talk about the feeling and season of TRANSITION and how it's not always rainbow and butterflies. I also share some vital questions we need to ask ourselves while in this season and ways to bring others along for the ride. Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In the 4th love series episode I talk with Alexis covering the love of influence. Alexis is a 20 year old Influencer that shares her life on YouTube and Instagram influencing us through her vlogs , monthly current favorites, and now her cooking segments on IG. We discussed: Gaining confidence in front the camera Where to find inspiration How to stand out How to stay motivated Necessary equipment If you ever wanted to get your brand, your voice, your influence out into the world, I hope you will listen and walk away with helpful tips!! -------------------------------------------------------- Mentioned in the episode: Camera: Canon G7x Mark 2 Instagram: Alexis Kaya Youtube: Alexis Kaya -------------------------------------------------------- More ways to CONNECT with me: Let's hang on Instagram: Elizabeth E. I'm also on the Tube: Elizabeth E. Topic or speaker suggestions? Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode, number 3 of the Love Series, we are talking about the Love of Money!!! I sit down with certified financial coach Alaina Fingal to discuss how we can better understand money and set ourselves up for the future!!We discuss: Money Personalities Biggest mistakes when managing money Writing it all down philosophy Educating your teens InvestingI hope you walk away with some helpful tips and direction on your finances. Can't wait to hear your thoughts!!_______________________________________Mentioned in the episode:Book Recommendations : https://www.amazon.com/shop/theorganizedmoney?listId=3KV8ZGHZJN9QNQapital (Savings App) : https://app.qapital.com/invite-successfulWebsite: www.theorganizedmoney.comYouTube: www.youtube.com/organizedalainaInstagram: https://www.instagram.com/theorganizedmoney/_______________________________________More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode I sit down with Mo Ruffins to get a male perspective on dating, relationships, Valentines Day and so much more! Even though he does not speak for all men, he still provides insight on how some men think and in this dating world, ladies, we can use all the help we can get...Am I right?Can't wait to hear what you think!!Guest SpeakerMo Ruffins IG: Gyasi Ruffins----------------------------------------------------More ways to CONNECT with me:Let's hang on Instagram: Elizabeth E.I'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
It's February, the month of love and I decided to do a love series that will include special guest speaking on topics that they are passionate about. But first up is the best love there is, self love, including the topic of body confidence and loving yourself during loneliness. I hope this episode will give you some things to think about and insight on how to self love better. And remember, I am here for you!Can't wait to hear what you think!!More ways to CONNECT with me:Let's hang on Instagram: Elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode I talk about pouring into your cup and what that might look like. Because maybe you were like I was and you couldn't figure out why you were so drained. Yes you have a career, maybe you have some kids, a spouse and at the end of the day you just didn't have enough for yourself. Well, I am diving in to explore what that could look like and how we might be sabotaging ourselves from getting a fill up.Can't wait to hear your thoughtsMore ways to CONNECT with me:Let's hang on Instagram: Elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
I receive a lot of responses to my morning stories asking how I have so much energy, especially early in the morning. Trust me, I'm not always chipper. Sometimes, my emotions get the best of me. But what I am focusing on this year is my perspective and building an environment that serves me. There are 4 things I do to FIRE me up in the morning to make sure it carries me throughout the day!!Can't wait to hear your thoughts. More ways to CONNECT with me:Let's hang on Instagram: Elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: Ohhello@elizabeth-e.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode I talk about being so deep in a funk and how to pull ourselves out and get back to a routine. I hope you enjoy this episode.If you connect with this head over to https://anchor.fm/elizabeth-e35 and leave me a voice message letting me know!!Also, if you found value in this episode, don't be greedy, share it on your social media, tag me and share it with your friends!!Can't wait to hear your thoughtsIf you're wondering where we can CONNECT MORE:Let's hang on Instagram: Elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: elizabethe@eatpraylovefit.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
In this episode I am coming in HOT with The Real! Delivering a message real, raw, and straight to the point because sometimes that's what we need in our lives. This episode was triggered from Eric Thomas, motivational speaker, author, and the one who will always put A LOT fire in your belly!! ou can find him on Instagram here.If you connect with this head over to https://anchor.fm/elizabeth-e35 and leave me a voice message letting me know!!Also, if you found value in this episode, don't be greedy, share it on your social media, tag me and share it with your friends!!Can't wait to hear your thoughts!!If you're wondering where we can CONNECT MORE:Let's hang on Instagram: Elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: elizabethe@eatpraylovefit.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message
On this episode I Catch you up to what happened to me in 20202020 lessons learnedThoughts about vision boardsSetting GoalsIf you can relate head over to https://anchor.fm/elizabeth-e35 and leave me a voice message letting me know!!Also, if you found value in this episode, don't be greedy, share it on your social media, tag me and share it with your friends!!Can't wait to hear your thoughtsIf you're wondering where we can CONNECT MORE:Let's hang on Instagram: Elizabeth__.eI'm also on the Tube: Elizabeth E.Topic or speaker suggestions?Shoot me an email: elizabethe@eatpraylovefit.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/becoming-herpodcast/message