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MLBbro Show Podcast- The Mixtape is heating up for the summer as we tear through August with sights on the Fall Classic. This is your action-packed bag of beats and baseball, centering around the 6 percent Black and brown MLBbros. Take a journey through with the MLBbro Flow as we bring you baseball like you’ve never heard it before ! SONG: Bounz 4 Me Let’s Cook W/Devon Cook (Divisional Races Heat Up) Brett’s Reps w/Brett Quintyne (Billy “The Slid” Hamilton) Black Ace Report w/Justin Petrille SONG: Get After It Rationale Hour w/Ryan Holt (Best Baseball Bets) FACTZ w/Miles Johnson (Giancarlo Stanton & Yankees) SONG: Michael Harris, Jordan Walker, Lawrence Butler Numbers Man w/Sebastian Baugh (Metrics On Trent Grisham) SONG: Aaron Judge (All Rise No.99) SONG: Get Down (MLBbro Hustle) SONG: James Wood (Up 2 No Good) Josh Naylor MLBbro Drop SONG: Naylor Bros (The Game) SONG: Two Toes Down Outro See omnystudio.com/listener for privacy information.

"Living is easy with eyes closed, Misunderstanding all you seeIt's getting hard to be someone but it all works outIt doesn't matter much to meLet me take you down, cause I'm going to Strawberry Fields"Please join me as we travel to places real & imagined on today's 2 hour Musical Journey back to the decade ofthe 1970's. Joining us are Billy Joel, Roxy Music, Queen, Mott The Hoople, Pink Floyd, Donovan, Rod Stewart, Harry Chapin, David Bowie, Nilsson, The Eagles, Small Faces, Mamas & Papas, Lovin' Spoonful, Talking Heads, The Police, Alan Parsons Project, Elton John, Graham Nash, Carole King, Simon & Garfunkel, Joe Jackson, Bruce Springsteen, Meat Loaf, T. Rex and The Beatles.

Bless The Lord, O My SoulPsalm 103:1-5 “Bless the Lord, O my soul, and all that is within me, bless his holy name. Bless the Lord, O my soul, and do not forget all his benefits—who forgives all your iniquity, who heals all your diseases, who redeems your life from the Pit, who crowns you with steadfast love and mercy, who satisfies you with good as long as you live so that your youth is renewed like the eagle's.”Yesterday I couldn't get a song out of my head. It is such a good song. I wanted to share that song with you this morning. The song is called “10,000 Reasons (Bless the Lord).” It was written by Matt Redman and Jonas Myrin and is based upon Psalms 103:1-5. It explores how we can never run out of reasons to worship and praise God. On Monday of this week, Episode #1036, we talked about how vital praise and worship are to our faith journey. This song and this Psalm remind us that there are so many reasons we can be grateful to the Lord.Let's first look at these verses. They begin with “Bless the Lord, O my soul, and all that is within me, bless his holy name.” This is exactly what we talked about on Monday. Praising the Lord is so important. Even when we are in a really difficult season of life, there are many reasons we can be grateful to the Lord and we can praise Him.In the verse, it says, “who forgives all your iniquity, who heals all your diseases, who redeems your life from the Pit, who crowns you with steadfast love and mercy, who satisfies you with good as long as you live so that your youth is renewed like the eagle's.” Those are some pretty amazing things to thank God for. You might not have experienced all of them, but I bet you have experienced some of them. Have you felt God's steadfast mercy and love in your life? Have you experienced His forgiveness? Some of you have even experienced his healing touch. I know some of you have been redeemed from a pit as well. I love the line that says your youth is renewed like the eagles. We could all use our youth to be renewed.Can you see all the amazing things God has done and will do for us? Can you see how there are endless possibilities when it comes to praising the Lord? The song for today also talks about praising the Lord. I invite you to listen to the song sometime today. You can look it up on YouTube, Spotify, or Apple Music, wherever you usually listen to music. The reason I would like you to listen to the actual song, instead of just this podcast, is that it is really good. Here are the words to the song.[Chorus]Bless the Lord, O my soul, O my soulWorship His holy nameSing like never before, O my soulI'll worship Your holy nameAs you can see this chorus comes almost directly from the Psalm. I love it when artist do this. I love when they use the Bible verses in the songs. It helps get the Lord's word out to more people.Next is Verse 1:    The sun comes up, it's a new day dawningIt's time to sing Your song againWhatever may pass and whatever lies before meLet me be singing when the evening comesThis is something we can always be grateful for: that we got to wake up to a brand new day of life. I love how this verse says, whatever may pass and whatever lies before me, let me be singing when the evening comes. Wouldn't it be great if we could be singing to the Lord at the end of the day, no matter what happens to us throughout the day? How great would it be if we got so used to praising the Lord that we could praise Him no matter the circumstances?Verse 2:You're rich in love and You're slow to angerYour name is great and Your heart is kindFor all Your goodness, I will keep on singingTen thousand reasons for my heart to findWe tend to have a perception of God that he is angry at us all the time. We look at some parts of the Old Testament, and we think God is full of Vengeance and Wrath. This is not what He is constantly telling our prayer group. He always tells us how much He loves us. God is rich in love and slow to anger. Does he get angry? Probably, we all do. However, He loves us so much more than his anger. I love how the verse says, “For all your goodness, I will keep on singing ten thousand reasons for my heart to find. If you are looking, there are always reasons to be thankful to God. Even in your most difficult season there are things you can praise the Lord for, you just have to look for them. Or, as I mentioned on Monday, you can put on praise and worship music and let the artists praise the Lord for you![Verse 3]And on that day when my strength is failingThe end draws near and my time has comeStill, my soul will sing Your praise unendingTen thousand years and then forevermoreForevermoreIt is beautiful to think about praising the Lord when our time on this earth is ending. When we can feel our strength failing. How great would it be to get to the end of our lives and still want to sing the Lord's praises. I like how it says ten thousand years and then forever more. Once we are in heaven, all will make sense. We will understand all the things that we don't understand now. Then we will get to praise the Lord for all eternity.[Chorus]Bless the Lord, O my soul, O my soulWorship His holy nameSing like never before, O my soulI'll worship Your holy nameThis song is such a great song to play when you want to worship the Lord. As I listened to it last night at prayer group I knew I would be listening to it, more often. It's a great way to praise the Lord!Dear Heavenly Father, I ask to you bless all those listening to this episode. Lord we love you and we are so grateful for all you do for us. We are sorry we don't always appreciate all you do. We are sorry that we don't always know how to praise you. Please help us with this Lord. Please stir our hearts and help us to learn to praise you more often. We want to always be telling you how much we appreciate you. We ask all this in accordance with your will and in Jesus's holy name, Amen!Thank you so much for joining me on this journey to walk boldly with Jesus. I have opened the registration for my retreat, so please CLICK HERE to check out all the details. I hope you can join me! I look forward to meeting you all here again on Monday. Remember, Jesus loves you just as you are, and so do I! Have a blessed weekend!Today's Word from the Lord was received in January 2025 by a member of my Catholic Charismatic Prayer Group. If you have any questions about the prayer group, these words, or how to join us for a meeting, please email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is, “Do everything in the name of the Lord Jesus. Bless and care for those who will touch your life today. Today is all you have, and it will require all your love.” www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

Her: Where should we go on our first date? Me: Let's go to a nice sunny park and have a picnic. Her: Sounds great! Me: They also have a petting zoo-type thing that's a pen full of Nazis you can beat the crap out of. Her: Fun! You bring the sandwiches. I'll bring the bats. Psst -- Don't forget to join Team Philogelos to be the first to hear my new songs and comedy, plus get a ton of behind the scenes and stuff from my vault.

Love. How are we expected to experience each other fully if we're not fully expressing ourselves? If I love you, then I'm willing to show you the good, the bad and the ugly that I contain. I hope that going forward we find spaces that allow us to experience each other as the complete being that we are. In expressing ourselves, we have to be rooted 100% in our existence. Today I show up as myself. Are you? Be Bold. Be Free. Be Yourself!With Love, Melet!

Welcome back LOVE. Hope this finds you well. "How are you showing up in your life?" A question that I had to answer for myself over the past few years. As we try to foster deeper connections, it's important that we're showing up authentically and in full. The goal is to become one as we continue traversing through space. So I ask you today, how can I show up better for you?  With Love, Melet!

Hey. Hope this finds you well. Was going to discuss the different types of love but I'm no teacher. Let me open up a bit and share my jumbled journey towards self love. And I've been traveling and going along. Maybe we can change the stories we tell ourselves with some perspective and love. What Drake said "Call it venting, I guess." Thank you for taking the time to listen to me attempt to tell my story thus far. I'm here if you need me.With Love, Melet! ❤️‍

Another day. Another offering. I'm not stating anything new but I do hope that I am offering some sort of perspective that is insightful. Just flowing and growing as the days come. What are you going to do the next time love calls? And are you being loving? With Love, Melet!

I'm back home. Consider this the first offering of a Space Called Love. Want to ease us into this space. May this serve as a welcome. Love is at the center of all things and I hope that I am able to bridge the gap. Nothing too long today. If you have anything you want to share or discuss, please let me know. With Love, Melet!

From the vaults. It wouldn't be an Unfounded production without a few attempts. This is the first iteration of a Space Called Love. In 2022, I found myself searching for more and this where I landed. Version 1 leans more into a radio format. As you can hear, I'm clearly trying to do something. But ultimately due to copyright laws, I decided to switch my lens and find a new way. And you'll hear that as well. Well, I hope you give it a listen. And while this didn't ened up being the direction of the show, I do appreciate the attempt as a learning point. Thank you for listening. With love, Melet.

So as I began to update the format and weave through life, I decided on Love Letters. This is a real letter that I wrote someone. They know about it and know it's to them but to be candid, they never received it. This idea, while good in thought, wouldn't pan out to expressing the way I'd like to. While the evolution of the show may not be in this direction, I do hope that it serves as good source material. Thank you for listening. With love, Melet.

AFFEN&Co 362, La Collégiale de l'AFFENavec Éric Melet, président de SoL France et co-auteur d'un ouvrage sur la psychologie positive (PP) au travail, explore l'apport de cette discipline dans l'entreprise, notamment à l'occasion de la réédition enrichie de son livre. Fort de son parcours managérial et de son intérêt pour la philosophie et le sens, Éric Melet souligne que son travail vise à partager ce qui l'a marqué en tant qu'opérationnel. L'ouvrage, intégré à la collection pratique "La boîte à outils" de Dunod, permet de "picorer" des informations et des exercices Il est crucial de distinguer la psychologie positive de la simple pensée positive Alors que la pensée positive est subjective et utile pour développer l'optimisme (comme la méthode Coué), la PP est une approche scientifique. Lancée en 1998 par Martin Seligman, son objectif est de comprendre scientifiquement les facteurs d'épanouissement et pourquoi les individus et les organisations fonctionnent bien, en complément de la psychologie traditionnelle axée sur les manques et la souffrance. Le courant européen de PP, auquel se rattache l'auteur, se caractérise par une perspective plus critique que certains aspects du courant nord-américain, insistant sur la responsabilité de l'entreprise, notamment concernant les conditions et l'organisation du travail, et pas uniquement la responsabilité individuelle du bien-être La PP peut être apprise et développéeIl ne s'agit pas de nier les problèmes existants, mais de choisir délibérément de voir d'abord ce qui fonctionne pour être mieux outillé face aux difficultés. Se concentrer uniquement sur les problèmes tend à les faire grandir Plusieurs concepts et pratiques sont mis en avant : L'optimisme contribue à l'épanouissement et peut être cultivé en travaillant sur son "style explicatif", c'est-à-dire la manière d'interpréter les événements (notamment les échecs) et de reformuler son discours interne. Cette idée de se concentrer sur ce qui dépend de soi renoue avec d'anciennes sagesses philosophiques La gratitude est fondamentale : réapprendre à apprécier et à s'arrêter plutôt que de courir après une performance maximale La connexion à soi implique de prendre le temps, se déconnecter pour identifier ses ressources et valeurs personnelles Connaître ses valeurs est essentiel, y compris au travail où des valeurs différentes peuvent entraîner des conflits. Un exercice dans le livre aide à identifier ses cinq valeurs clés et leur intégration professionnelle La dimension collective est aussi importante que l'individuelle. Construire des relations positives est un pilier au travail Se concentrer sur les forces de caractère des individus et des équipes, plutôt que sur les manques, demande un "recablage" car notre cerveau est naturellement câblé pour anticiper les menaces Les neurosciences confirment l'intérêt de la PP : le cerveau fonctionne mieux dans un environnement sécurisantLes émotions positives, comme la joie, élargissent l'esprit, favorisent la créativité, la résolution de problèmes et la connexion sociale La sécurité psychologique, concept développé par Amy Edmondson, est un facteur clé de performance des équipes, permettant d'oser exprimer des idées ou des erreurs sans peur du jugement. Google l'a identifié comme critère numéro 1 d'une équipe performante Pour intégrer la PP en entreprise, il est suggéré de commencer simplement, par exemple par des conférences incluant de la mise en pratique, ou des ateliers sur les valeurs ou l'appréciation des forces L'équipe elle-même peut devenir un "groupe de parole" favorisant la sécurité psychologique En résumé, la psychologie positive est présentée comme un outil pertinent pour reconstruire la confiance, favoriser l'épanouissement et améliorer la performance dans un environnement incertain, en soulignant l'importance d'une démarche à la fois individuelle et collective, soutenue par l'entreprise

2025 Podcast Content Survey–I want to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Thanks!!Today's episode is all about the Think Well pillar–the brain! Dr. Rebecca Jackson is a Brain Health and Development Expert, Author, and Researcher and the Chief Programs Officer for Brain Balance, a holistic program designed to improve brain health, development, and connectivity to improve attention, cognition, and emotional and behavioral regulation for all ages.We will be discussing how to get your brain on board with your goals, how to stimulate and how to fuel it.What To Do When You Overeat–During Weight Loss!GRAB the free video mini-course! Normally $49– Free for podcast listeners!More from Well with Lisa:Schedule your free consult session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREDid you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. Yay!Mixhers! use Lisa10 to stack my discount with the current sale!

Hatice Kamer ji me re di raporta xwe de behsa hunermend Ayfer Duzdaş dike, ku di sala 2022 de bi navê ‘Stranên Arxuwanê' albumek çêkir. Album ji 13 stranan pêk tê ku ew jî di encama xebata 10 salan e. Duzdaş, ji bo stranên vê albumê li dehan gundên naveçyên Meletê, Arxuwan, Yazixan û Hekîmxanê gerîya ye. Ji 18 kesan 90 stranên heremî û kevnar tomar kirîye. Duzdaş, 25 sal in li ser muzîka Kurdên Elewî lêkolînan dike, ku ew jî ji Elewîyên devera Koçgirî (Sêwaz) ye.

I had Bob Melet on today. He's an old friend that I've known him for 30+ years. When people ask me what Bob does, I always say that I'm not 100% sure. I am sure however that he has this unique gift of looking at objects of all types, all cultures, and then using them in a fashion where individuals can get inspiration, primarily in the field of fine dress and clothing.Clothing isn't the only space where Bob's professional interests lie. He also works in theater, traditional art, antiques, you name it. If you're a creative person, you could probably benefit from Bob's wonderful eye. It's one of the best you'll ever see. He absolutely knows how to assemble an aesthetic and what it looks like when things make sense together.In fact, I told Bob "you know, you're a dealer, but you're really not. You're a creative person whose creation has to do with how you see the world and letting people into your vision." So he is just a truly interesting individual. I enjoyed this podcast immensely, and I think you will too. This is Bob Melet on Art Dealer Diaries Podcast episode 340.

GRAB my free video mini-course!  Free for podcast listeners! What To Do When You Overeat–During Weight Loss!Your nervous system controls more in your everyday life than you've probably ever thought about. When you hear things like “reduce your stress” really what that means is to regulate your nervous system. Leah Davidson is my guest expert today to teach us exactly that.  She is a life coach and a speech language pathologist, where her primary work was with traumatic brain injury. She learned so much from that population regarding nervous system regulation that she realized we are ALL dealing with dysregulated nervous systems. You'll learn some great questions to ask yourself when you feel your energy rising–a sure sign that your nervous system is becoming activated. All this will help with your choices in the kitchen with your nutrition  and with your other health behaviors! More from Well with Lisa:Schedule your free consult session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREMore about Leah Davidson:Website: leahdavidsonlifecoaching.comPodcast: listen hereBuy Leah's Resilience Journal!Leah Davidson is a Nervous System Resilience Coach and Speech Language Pathologist with over 26 years working in the area of traumatic brain injury. She hosts the Building Resilience Podcast,  offers an Advanced Nervous System Resilience Training, a monthly membership called Connections with a focus on learning to befriend your personal nervous system, and a fun journaling and doodling community called the Nervous System Journaling Club. Leah is also the founder of Resilient Brilliance, a stationery brand focused on emotional wellbeing and nervous system care. She lives in Toronto with her husband and has a blended family of five grown kids. She loves to spend time with family and friends, travel,  learn, read, walk, journal and doodle her nervous system.Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. Yay!Mixhers! use Lisa10 to stack my discount with the current sale!

GRAB my free video mini-course! Normally $49– Free for podcast listeners! What To Do When You Overeat–During Weight Loss!Social media can be confusing!! How do you know what to believe and what's correct? My guest today, Doron Vaday, helps us bust many of those misconceptions perpetuated on social media.We discuss artificial sweeteners, seed oils, carnivore diet, hormones, ultra processed foods, and many others. Plus we talk about what's most important when it comes to weight loss. Don't miss this one! More from Well with Lisa:Schedule your free consult session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREMore from Doron Vaday:Website: eatritenutrition.comInstagram: @eatritenutritionAbout Doron:As a Registered Dietitian with a bachelor's and master's degree in nutrition science, Doron has dedicated his career to helping individuals and organizations navigate the complexities of nutrition, fat loss, and metabolic health. With over 15 years of experience in the fitness and nutrition industry and a strong foundation in evidence-based practice, Doron specializes in areas such as weight and fat loss, diabetes management, cardiovascular risk reduction, non-alcoholic fatty liver disease (NAFLD), and gut health. Doron is the founder and owner of Eatrite Nutrition, a virtual nutrition coaching and counseling platform dedicated to empowering struggling dieters with science-driven, sustainable solutions. His approach prioritizes education, practical strategies, and individualized coaching to create lasting results for both individuals and corporate wellness programs. Beyond his clinical and coaching expertise, He has contributed to the field through published research in scientific journals, further reinforcing his commitment to bridging the gap between nutrition science and real-world application. Whether working with individuals seeking lasting fat loss or corporations aiming to improve employee health, his mission remains the same: to provide evidence-based solutions that empower individuals and organizations to achieve sustainable health and nutrition goals.Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. Yay!Mixhers! use Lisa10 to stack my discount with the current sale!

Prendran el relleu de manera oficial aquest diumenge, en el tradicional Aplec dels Perdons.

No-one wins every game, every match, every point. Failure is part of the process of winning. It's an important part because we learn from it. We learn what to do better next time. We learn about choosing other options, being flexible in our thinking, trying another approach. It makes us work harder, strive more.Through failing and working through it, we get stronger, more resilient, but it isn't easy, especially when you're young.Many young athletes want to make their parents proud, impress their coach and have their teammates cheer for them and celebrate their triumphs. But doing well to get the approval of others isn't something we can control. It's fragile and it can make us vulnerable when that is our aim.Winning isn't in our control because it depends on others performing less well on the day than you.It can depend on the standard of the competition, the state of the environment – weather, ground, crowd, so many factors beyond our control.Have you heard of the Feedback sandwich?Overall, what went well?What could I have done more of?What could I have done less of?Overall, what was the positive feedback for me?Let's apply this to your last sports event.This is a bit more like a feedback bap isn't it?!What went well?What could I have done more and what could I have done less ofOverall, what is the positive feedback for meLet's learn something about feedback.Who has an ‘inner critic' who says things like this.“Why do you always do that?”“Why do I never score”“Why is everyone better than me”“No-one passes to me”These are Generalisations and they are never true.The interesting thing about generalisations is actually the exceptions.So write down a generalisation using: always/never, everyone/no-one that you say to yourself.I always …………………………………………….I never………………………………………………Everyone …………………………………………..No-one…………………………………………………..Now change these toSometimes I…………………………………………….Some people……………………………………………Think about those times when that thing did not happen and there you have your ‘model of excellence'.What was ‘the difference that made the difference' on that occasion? Do this more often!Let's look at another way we give ourselves feedback. Coaches, teachers, listen up because perhaps you could change the way you give feedback.Deletions are when we delete the detail or the context so for example“That was better”“You didn't play well today”“That was mean”Ask, how, in what way to get the detail that you can learn from.In order to learn from that feedback we need to know what we did that made the difference so we can do it again.Let me tell you something you may not know. You may sometimes talk about your ‘anxiety' or ‘anger issue'. These are deletions too. Why? Because they don't really tell you anything do they? What is missing? The context. You're not anxious all the time or angry all the time. If this may apply to you, have a go at some of these ways to reframe these deletions to include the context and get more mindset control for your sport.I feel anxious when ………………………………..What worries me is if……………………………………………………………….... makes me anxiousI'm worried about……………………………………I feel angry when………….………………………..…………………………………...makes me angryIf …………………………….……I get really angryNow let's link these so you can see the connection.I feel angry when……………………………………..and I'm worried that………………………………….So next time you feel angry about something, ask yourself what you were worried about. Then give it a score of 0-10 as to how likely that thing is to happen. If more than 5 do something about it and if less than 5, take some deep breaths and choose to calm down. Control your controllables!Another form of deletion is saying‘I can't'Again we have deleted the context.When can't you?Who says?'What if you could?When can you?What ‘can't' you do?I can't…………………………………………………….Now answer those questions above.When can't you?......................................................Who says this?.........................................................What if you could?...................................................When can you?.........................................................In NLP terms, it is called a modal operator of possibility in that it makes what is possible, impossible in that moment. It is a blocker.What can't you do in your sport?I can't…………………………………………………Let me tell you a story.I was training two students at my house a few years ago and we were talking about ‘beliefs of excellence'.I asked N what she'd like to be able to do. She wanted to do a Yoga headstand. “I can do that, said J” and proceeded to show her. N had a go but said “It's no good, I can't do it.”She watched again and tried again but still insisted that she couldn't do it. Each time she just did a little bunny hop and didn't manage to get her bottom far enough over her head to be able to raise her legs up the wall.We went through the structure with J. What did she do first, then next and so on but N still couldn't do it.This brings me to the NLP Modelling process whereby you copy someone who can do the thing you want to do OR importantly focus on the time YOU can do that thing, and identify the successful belief. Think about what you were thinking just before you do the thing and it works brilliantly.J said: “Just before I do a Yoga headstand I think ‘this will be fun'”N laughed and said “I'm thinking, ‘I can't do this'”Of course, we can clearly see that if you think you can't do something then you won't be able to do it. We're literally telling ourselves that we can't do it and because the mind and body are connected, we won't be able to do it.N said she could not imagine doing the yoga headstand as ‘fun' so I asked her to imagine something that she thought was fun, before she attempted the headstand. She did that and she achieved an absolutely perfect yoga headstand straight away.The learning here is that ‘If you always do what you've always done (note the generalisation) you'll always get what you've always got.'. Your old way of thinking did not work.Instead, take a different way of thinking that is successful for someone else or for that time when you have successfully done that thing.When you find yourself using a generalisation in your thinking, ask yourself:“Really? Is that really always true. When was it not true? What happened then? What was my thinking? What was my belief about doing that thing?” Now transfer that more effective or resourceful belief to where you need it now.Then lastly we have Distortions. These are mindreads. We are making an assumption about the intentions of another player, team-mate, the coach or teacher or your parent.You cannot read people's minds. Think about it.He deliberately……………………………………..She made me feel…………………………………They don't like me………………………………….Give yourself and others feedback that you and they can learn from.This is my latest book. You can buy it for Kindle as an EBook or a paperback where your sporty teen can ‘engage' with it, underline bits, highlight, make notes and so on. Thanks for reading Understanding children and teens by Judy Bartkowiak! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

GRAB my free video mini-course!  Free for podcast listeners! What To Do When You Overeat–During Weight Loss!This is the episode you've been waiting for–all things weight loss medications! Not only will we deep dive on the GLP-1 class of medications but Dr. Ogle, a double board certified family medicine and obesity medicine specialist, will also detail out the other options out there.You will learn what you would need to do while on these medications, the 4 pillars of obesity medicine, as well as the options for weaning off. Although Dr. Ogle isn't your physician, you will gain tons of insight as to whether or not you should speak to your physician about adding a medication to your weight loss plan. You'll hear us speak several times during the episode about how coaching and support is still vital, even if you decide to add medication–so this isn't an either/or type situation as far as coaching vs. medications is concerned. More from Well with Lisa:Schedule your free consult session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREMore from Dr. Lindsay Ogle: Website: missourimetabolichealth.comInstagram: @dr.lindsayogleYouTube: HereAbout Dr. Ogle:Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweight and obesity) through lifestyle optimization and utilizations of safe and effective medications.Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. Yay!Mixhers! use Lisa10 to stack my discount with the current sale!

Join Lisa and Laura as they discuss the latest Walking with Purpose project, Heart of Vines: An Invitation to Escape the Life that Is Slowly Killing You. A collaboration between Lisa Brenninkmeyer and some of her favorite young people, Heart of Vines is aimed at women in their 20s who feel untethered and unfulfilled: young women who have been told what to pursue for safety, success, acceptance, popularity, and comfort only to find exhaustion, loneliness, and false promises.  Do you have a young woman on your heart? Is there a loved one you've been trying to evangelize but can't seem to reach? Have you been sharing books, conferences, and programs only to be met with a roll of the eyes? Are you desperate to find the onramp for the skeptic, the doubter, the disenfranchised, the one whose heart was too hurt to hope and believe? Look no further, friend. We have created that onramp. Show mentions. Lisa Brenninkmeyer and Katie Brenninkmeyer, Heart of Vines: An Invitation to Escape the Life that is Slowly Killing You Joshua D. Chatraw, Telling a Better Story Jon Bellion, “The Good in Me” Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, X, and YouTube.

My love, have you ever felt like love just slips through your fingers no matter how much inner work you do?Maybe you attract emotionally unavailable partners. Maybe your relationship feels disconnected even though the love is there. Or maybe you've convinced yourself that you have high standards… but deep down, you're just afraid to let someone in.Here's the truth: your heart is holding the key to everything you desire. And if it's unknowingly armored, blocked, or shut down… you're repelling the very love, devotion, and passion you crave.In Today's Episode, We're Diving Deep Into:

Hello, my loves, and Happy Valentine's Day!

GRAB my free video mini-course! What To Do When You Overeat–During Weight Loss!Is it possible to love yourself now, before you've lost the weight that you want to?It's a resounding YES from LeAnn and I–spoiler alert! If this is a difficult concept for you, be sure to tune in to today's episode. We chat together about our strategies to love our bodies just as they are and also as a first step to weight loss, not the final step when we've achieved our goal. You are worth it. You matter. And I hope you feel the love from LeAnn and I today. If you aren't loving your body just yet, lean on us for today and know that it is possible. More from Well with Lisa:Schedule your free consult session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaYour Go-To Meal Guide: grab it HEREMore from LeAnn Austin: Website: leannaustin.comInstagram: @LeAnnAustinCoachingPodcast: Listen herePurchase LeAnn's Book! TAP HERE (affiliate link)About LeAnn:I'm a Master Certified Life Coach & Teacher.  I help people create more fun and connection in their relationships with themselves and others.I love exploring the DIL & MIL relationship to learn from and teach about.  I have a podcast and a book called Lovin My Daughter-In-Law.  I live in GA with my husband.  We have 4 adult sons, 2 daughters-in-law, a grandson and a granddaughter on the way. I have a Connection Crew Membership and One-on-One Coaching Hybrid Program where I help people create more connection and fun with themselves and their crew.  Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. Yay!Mixhers! use Lisa10 to stack my discount with the current sale!

Welcome back to The Love Revival podcast with your host, Melissa Peters. Is your partner the one? Or, if you're single, how do you recognize real compatibility when you meet someone new? In this episode of The Love Revival Podcast, we're breaking down the biggest myths about compatibility and what actually makes a relationship work for the long haul. I'll guide you through the essential pillars of a strong, thriving relationship—including shared values, emotional safety, sexual chemistry, and a shared vision for the future. Plus, I'll share key reflection questions to help you assess whether your relationship is built to last. Whether you're navigating love, dating, or marriage, this episode will give you the clarity and confidence to answer that big question: Are they the one? In This Episode, You'll Hear: ✨ How to know and recognize if they are “The One” ✨ How to know if you are truly compatible with someone ✨ Busting 3 common misconceptions about compatibility  ✨ The 4 important keys to true compatibility  ✨ How to create compatibility with your partner  ✨ The difference between surface-level alignment and deep compatibility ✨ Reflection questions to gain clarity if they are “The One?” Ways to Work With Me: ✨⁠Magnetic Heart: Breast Massage for Feminine Sensuality, Opening and Healing Your Heart⁠ ✨⁠Sacred Sexuality: Online Program for Women, Embody Your Authentic Sexual Expression⁠ ✨⁠Women's Coaching: Healing, Female Sexuality, Expand Your Pleasure, Step into Your Power⁠ ✨⁠Couples Coaching: Luxury 2:1 for Couples looking for Deeper Connection, Better Communication, Explore Sexual Edges and Heal Together⁠ ✨⁠Book your Complimentary Consultation Call to See How I Can Best Serve You!⁠ Connect with Me: Let's keep the conversation going! Follow me on Instagram and share your biggest takeaway from this episode. Tag me in your stories so I can celebrate your journey with you. ✨Instagram: ⁠⁠@IAmMelissaPeters⁠⁠ ✨Pinterest: ⁠⁠@IAmMelissaPeters⁠⁠ ✨Website: ⁠⁠IAmMelissaPeters.com⁠ If this episode resonated with you, I'd love to hear from you! DM me on Instagram ⁠@IAmMelissaPeters⁠ and share your key takeaways and feedback. Don't forget to subscribe, leave a review, and share this episode with someone who'd love it! Until next time, remember—your relationship is always worth the effort. You've got this.

Hello, my loves! Welcome back to The Love Revival podcast with your host, Melissa Peters. This week is extra special because it's my birthday week! As I reflect on another year of immense growth, I'm celebrating with you by sharing a truly transformative episode on The Secret to Female Arousal. In this episode, we're diving deep into the stages of female arousal, how to honor your body's unique rhythm, and the power of creating safety and connection in intimacy. Whether you're exploring your own arousal or learning to understand your partner's, this conversation will open doors to deeper pleasure, connection, and joy. In This Episode, You'll Hear: ✨The six stages of female arousal and how to embrace each one fully ✨Why foreplay isn't just a “nice-to-have” but a must for deeper intimacy ✨The concept of sexual “brakes” and “accelerators” and how they influence arousal ✨How to create safety, connection, and curiosity in your intimate life ✨Tips for shifting from goal-oriented sex to a more present and fulfilling experience ✨Why mismatched libidos or unshared desires are opportunities for growth, not obstacles ✨The importance of checking in with your body and emotions to ensure you're a full-body “yes” Ways to Work With Me: ✨Magnetic Heart: Breast Massage for Feminine Sensuality, Opening and Healing Your Heart ✨Sacred Sexuality: Online Program for Women, Embody Your Authentic Sexual Expression ✨Women's Coaching: Healing, Female Sexuality, Expand Your Pleasure, Step into Your Power ✨Couples Coaching: Luxury 2:1 for Couples looking for Deeper Connection, Better Communication, Explore Sexual Edges and Heal Together ✨Book your Complimentary Consultation Call to See How I Can Best Serve You! Connect with Me: Let's keep the conversation going! Follow me on Instagram and share your biggest takeaway from this episode. Tag me in your stories so I can celebrate your journey with you. ✨Instagram: ⁠@IAmMelissaPeters⁠ ✨Pinterest: ⁠@IAmMelissaPeters⁠ ✨Website: ⁠IAmMelissaPeters.com If this episode resonated with you, I'd love to hear from you! DM me on Instagram @IAmMelissaPeters and share your key takeaways and feedback. Don't forget to subscribe, leave a review, and share this episode with someone who'd love it! Until next time, remember—you are beautiful, worthy, and oh-so-deserving of a love-filled, pleasure-filled life.

Are you feeling like the spark in your relationship has dimmed? Maybe you and your partner feel more like roommates than lovers, or the passion that once brought you together feels out of reach. If this sounds familiar, you're not alone—and I've got you. In this episode of The Love Revival, I'm diving deep into how to rekindle intimacy and reignite the spark in your relationship. From creating intentional moments of connection to rediscovering curiosity about your partner, I'm sharing actionable tips and soulful insights to help you and your partner fall in love all over again. In This Episode, You'll Learn: ✨ The real reason sexual desire fades and how to reignite it ✨ How to navigate mismatched libido & why pressure is killing your sex life ✨ Common reasons why people don't enjoy sex & what to do about it ✨ Practical tips to spark arousal, novelty, presence & spontaneity back into your relationship ✨ Core principles that can help create sexual desire ✨ Why you need to start dating your partner again ✨ Why couples coaching can be a game-changer for your connection Whether your relationship is in a lull or you're just looking to deepen the sexual connection, this episode will inspire you to take action toward the relationship you crave. Don't miss the call to action at the end—I'm offering limited consultation calls for couples who are ready to create the sex, love & relationship that they yearn for. Resources & Links Mentioned in This Episode: Book your free consultation call to explore my couples coaching here Here's your free gift: Tantric Date Night Ideas for Couples, reignite passion and intimacy with these 11 Tantric practices Follow me on Instagram for relationship advice: @IAmMelissaPeters Visit my website for more resources: IAmMelissaPeters.com Connect with Me: Let's keep the conversation going! Follow me on Instagram and share your biggest takeaway from this episode. Tag me in your stories so I can celebrate your journey with you. Instagram: @IAmMelissaPeters Pinterest: @IAmMelissaPeters Website: IAmMelissaPeters.com Rate, Review, & Follow on Apple Podcasts: If you loved this episode, I'd be so grateful if you left a review and shared this podcast with someone who needs it. It helps The Love Revival reach more people and spread the message of love and connection. Subscribe for More Episodes: Ready for more relationship wisdom? Hit that follow button and join me every week for transformative conversations about love, intimacy, and creating the relationship of your dreams.

NOUVEAU - Abonnez-vous à Minuit+ pour profiter de Crimes - Histoires Vraies et de milliers d'histoires vraies sans publicité. Vous aurez accès sans publicité à des dizaines de programmes passionnants comme Espions - Histoires Vraies, Paranormal - Histoires Vraies ou encore Catastrophes - Histoires Vraies.

NOUVEAU - Abonnez-vous à Minuit+ pour profiter de Crimes - Histoires Vraies et de milliers d'histoires vraies sans publicité. Vous aurez accès sans publicité à des dizaines de programmes passionnants comme Espions - Histoires Vraies, Paranormal - Histoires Vraies ou encore Catastrophes - Histoires Vraies.

Let there be peace on earth, and let it begin with me.I was inspired to do today's episode after listening to the familiar song that is played this time of year. “Let there be Peace on Earth.'How can peace begin with me?   What is my role, what is my responsibility?   What steps do I need to take?The second verse caught my attention and I began to ask myself about my own internal peace.Let peace begin with meLet this be the moment now.With every step I takeLet this be my solemn vow.To take each momentAnd live each momentWith peace eternally.Let there be peace on earth, and let it begin with me. In today's episode I talk about areas of our lives where we could potentially not have peace and ways to begin to bring our peace back not only to ourselves but to those around us.It only takes one step. It only takes one moment.Anything is possible!Let there be peace on earth, and let it begin with me.  CONNECT WITH DEBIDo you feel stuck?  Do you sense its time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Welcome to Songs of Experience: A Bob Dylan Podcast, where we explore the man and the music one song at a time.Henry welcomes fellow Bob Dylan Podcaster, Erin Callahan to talk about "False Prophet," the second track off of Dylan's 2020 album Rough & Rowdy Ways.Follow along with the lyrics below.Check out Erin's amazing substack and podcast on https://thefm.club/dylan/ and follow Erin on Instagram and TwitterFalse ProphetWritten by: Bob DylanAnother day without end - another ship going outAnother day of anger - bitterness and doubtI know how it happened - I saw it beginI opened my heart to the world and the world came inHello Mary Lou - Hello Miss PearlMy fleet footed guides from the underworldNo stars in the sky shine brighter than youYou girls mean business and I do tooI'm the enemy of treason - the enemy of strifeI'm the enemy of the unlived meaningless lifeI ain't no false prophet - I just know what I knowI go where only the lonely can goI'm first among equals - second to noneI'm last of the best - you can bury the restBury ‘em naked with their silver and goldPut ‘em six feet under and then pray for their soulsWhat are you lookin' at - there's nothing to seeJust a cool breeze encircling meLet's walk in the garden - so far and so wideWe can sit in the shade by the fountain sideI've searched the world over for the Holy GrailI sing songs of love - I sing songs of betrayalDon't care what I drink - don't care what I eatI climbed a mountain of swords on my bare feetYou don't know me darlin' - you never would guessI'm nothing like my ghostly appearance would suggestI ain't no false prophet - I just said what I saidI'm here to bring vengeance on somebody's headPut out your hand - there's nothin' to holdOpen your mouth - I'll stuff it with goldOh you poor Devil - look up if you willThe City of God is there on the hillHello stranger - Hello and goodbyeYou rule the land but so do IYou lusty old mule - you got a poisoned brainI'm gonna marry you to a ball and chainYou know darlin' the kind of life that I liveWhen your smile meets my smile - something's got to giveI ain't no false prophet - I'm nobody's brideCan't remember when I was born and I forgot when I died  Follow us @songsofbobIf you would like to support hosting my podcasts, please check out my Patreon where for $5 I will give you a shout out on the podcast of your choice. For $10, in addition to the shout-out I'll send you a surprise piece of vintage Bob Dylan merch! Thank you to my Patrons, Rob Kelly, Roberta Rakove, Matt Simonson and Christopher Vanni.Email us at songsofbobdylan@gmail.comSubscribe: YouTube, Apple Podcasts, Spotify

Cáel's tombstone: For the love of women, women put him here.In 25 parts, edited from the works of FinalStand.Listen and subscribe to the ► Podcast at Connected..

Have you noticed alcohol is affecting your ability to lose weight? Are you thinking you would like to stop drinking or maybe just drink a little less? You're in the right place. (Not a drinker? Wait don't go! Molly mentions at the end how all this is so similar to your relationship with sugar as well! So this episode just might still apply to you!)Molly Zemek is a former sommelier and professionally trained chef, turned emotional eating coach and is here today to help you get clear on what you can expect if you decide to decrease or eliminate your drinking. She says, “I started to create desire not to have it because what I had desire for was how I felt without the alcohol.  It's like I want more of these mornings where I'm waking up just in a great mood and energized.  I want more of these, like, eight hour stretches of sleep that I wasn't getting when I was drinking. There's so much pleasure in that. I want more of that. And when I wanted more of those things,  I lessened my desire for the drinking.”More from Well with Lisa:Your Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Molly Zemek:Get Molly's free minicourse: HEREWebsite: mollyzemek.comInstagram: @mollyzemekMolly's podcast Weight Loss for Food Lovers: LISTENAbout Molly:Molly is a professionally-trained chef and author of the new book "Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss." She hosts the internationally-ranked podcast "Weight Loss for Food Lovers" where she empowers foodies to feel and look their best without sacrificing the food you love. She has valuable insight to share with you on how to relish food without the negative side effect of a sugar spike.

6-Week Nutrition Challenge: Join us on this journey to discover healthier eating habits that last a lifetime. Change Your Story Podcast Episode: "Discover Your Eating Habits" Listen in to gain insights and tips for success in our current nutrition challenge. Free Resource for You: Free Downloadable PDF: Tune into the podcast for your exclusive access to a helpful guide. DOWNLOAD YOUR FREE GUIDE Quick Links: Fit Club Babes App: App Store Google Play Motivation Boost: "Success is the sum of small efforts repeated day in and day out." Reach Out: I'm here to support you every step of the way! If you have any questions or need assistance, feel free to reach out: ask@fitnessministry.ca Connect with Me: Let's connect on Instagram: @fitclubbabes @hannah.dawson.fitness Remember, we're stronger together! Let's make this nutrition challenge one for the books. Hannah

Yüzde 74'ü madenlere ruhsatlı Ordu'nun tüm ilçeleri HES, deniz dolgusu, taş ocağı, atık tesisi, ya da enerji santralleri projeleriyle dolup taşıyor. Gittikçe ağırlaşan sorunlar ne, seçmen davranışına etkisi olacak mı? Bu podcastte şu sorulara cevap bulacaksınız: - Fatsa'da 10 yıldır faaliyet gösteren ve şimdi durdurulan altın madenine karşı nasıl bir mücadele yürütüldü? - Perşembe yaylasını da etkileyecek yeni altın, bakır, gümüş arama faaliyetleri neler? - Cumhuriyet mahallesi neden tehlike altında? - Melet ırmağına yapılan 13 HES yetmedi, üç tane daha planlanıyor… - Dünyada bir ilk: Irmak ağzına balıkçı barınağı inşası! - Belediyenin İlküvez'de, su kaynağına yaptığı katı atık tesisine neden yöre halkı karşı geliyor? - Ekoloji mücadelelerine destek yeter mi? Siyasetçilerin sahiplenmesi neden önemli?

Is motivation something you need to get started? Or is it a byproduct of doing an action? My guest today, Allan Misner helps us decode this and figure out the source or your motivation. We also discuss the 5 mindsets that may be holding you back and how they can be turned into superpowers. More from Well with Lisa:Your Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Allan Misner:Get Allan's free quiz and resources for my podcast listeners: HEREWebsite: 40plusfitness.comFacebook: @allan.misner.CPTAllan's podcast: LISTENAbout Allan:Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He has interviewed hundreds of health and wellness experts over a wide range of topics.He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. In 2015, he launched 40+ Fitness Online Personal Training to help people over 40 improve their health by losing weight and getting more fit.He and his wife live on a Caribbean island in Bocas del Toro, Panama where they run Lulu's Bed and Breakfast.

If you've had a baby, you've heard the term “bounce back.” How quickly you “bounced back” into your body or your life is often celebrated. But does this hinder our recovery? And are we still carrying some of these thoughts about trying to “get our bodies back” into our weight loss today? Listen as Dr. Arielle Martone and I discuss what true recovery looks like in postpartum and how we can avoid this talk of “bouncing back.” And it's never too late by the way! I'm 16 years out and Arielle tell us there are still things that can be recovered (I'm looking at you peeing with sneezing!!) More from Well with Lisa:Group program: we started today!! If you're still interested, email me HERE Your Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Arielle Martone:Get Arielle's FREE guide→Take Care Down There: Pelvic Recovery 101Website: findyourwaymama.comInstagram: @ariellemartoneAbout Arielle:Arielle Martone is a doctor of physical therapy, yoga teacher, EFT practitioner, author and certified pre and postnatal coach, turned postpartum wellness coach after having 2 kids and overcoming postpartum depression and pelvic pain. Arielle founded Find Your Way Mama LLC to offer resources and services to new moms including The Postpartum Revolution  help new moms reconnect mind/body and actually heal postpartum so they can have more energy, feel strong and confident not only in their bodies but who they are becoming.

Rob Green is the host of "I'm the One" podcast and has built several online businesses. He has a remote team for sourcing products and balances life as an entrepreneur, father, and husband. Podcast Nuggies: Keeping your day job as long as possible Combining learnings from other industries. Who Not How Episode Sponsored By Looking for fantastic remote workers?   Call to Action Book a Call with Me Let's Buy a Business Newsletter 10 Step Video series to Finding a Company to Buy Let's Buy a Business Youtube Episode Resources Connect with Ryan Condie http://linkedin.com/in/ryancondie http://letsbuyabusiness.com/ https://forms.gle/RRcXpe3dK7pNGqv16 How to Buy Your First Small Business through Acquisition Entrepreneurship: https://letsbuyabusiness.com/course Curated Deals and Tips Newsletter: https://lbab.beehiiv.com/subscribe Connect with Robb Green https://therobbgreenshow.com/ https://www.facebook.com/people/The-Robb-Green-Show/61550548836608/ https://www.linkedin.com/in/imtheonepodcast/ 

Have you wished for a better night sleep recently? I sure have. Since recording this episode my sleep has actually gone downhill fast. I need this info just as much as many of you listeners do!Morgan Adams, a sleep coach, shares with us the best sleep trackers, some dangers of sleeping pills, the technique she uses to improve her clients sleep and 3 actionable tools for you to start sleeping better right away! More from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Morgan Adams:Take Morgan's FREE mini course→Sleep Reset Solution: Simple Morning and Evening Routines for Better SleepWebsite: morganadamswellness.comInstagram: @morganadams.wellnessAbout Morgan:Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Morgan is also a former insomniac who spent almost a decade using prescription sleeping pills despite knowing that her overall sleep quality suffered. She's also a two-time breast cancer survivor who advocates for a lifestyle of disease prevention and integrating holistic strategies for cancer treatment.

Patrick O'Connell has seen a few deals in his lifetime. Him and his team at O'Connell Advisory Group also do buy-side consulting which is hard to find. We dive into some podcast nuggies here... 3 Tips for Searchers Why Searchers Fail Unique Ways Deals Fall Apart How to Understand the LOI process Episode Sponsored By Looking for fantastic remote workers?   Call to Action Book a Call with Me Let's Buy a Business Newsletter 10 Step Video series to Finding a Company to Buy Let's Buy a Business Youtube Episode Resources Connect with Ryan Condie http://linkedin.com/in/ryancondie http://letsbuyabusiness.com/ https://forms.gle/RRcXpe3dK7pNGqv16 How to Buy Your First Small Business through Acquisition Entrepreneurship: https://letsbuyabusiness.com/course Curated Deals and Tips Newsletter: https://lbab.beehiiv.com/subscribe Connect with Patrick O'Connell Linkedin - https://www.linkedin.com/in/patrick-o-connell-cpa-3b235177/ Site - https://oconnelladvisorygroup.com/  

Rucking is simply carrying weight for distance. Sounds simple. Why is it the new fitness craze? And why would we want to put backpacks on just to walk around our own neighborhoods? Steph Gaudreau, sports nutritionist,  lifting coach and international speaker, joins me today to discuss this sport/exercise and all the reasons why it's beneficial for women to incorporate it. We also talk about the equipment needed and what weight to start with. Free Get UNSTUCK Sessions available through the end of 2023!If you haven't lost your first 5 pounds just by listening to the podcast, you might be stuck. I've created this new free session just for you!Schedule yours  HEREIf you can't find a session that works for you, send me a quick message on IG or email me with some times that work for you and I'll see what I can do! More from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Steph Gaudreau:Get a Free Week of Dumbbell WorkoutsWebsite: stephgaudreau.comInstagram: @steph_gaudreauListen to the Fuel Your Strength PodcastAbout Steph: Steph Gaudreau, CISSN, NASM-CPT (she/her/hers) helps athletic women over 40 fuel themselves better, get stronger, increase their energy, and perform better in the gym. She's a sports nutritionist and lifting coach.In her best-selling book, The Core 4, she details a four pillar approach to getting stronger, embracing your body, and owning your power. Steph has a degree in biology – human physiology. She is a Certified Sports Nutritionist from the International Society for Sports Nutrition (CISSN), Certified Personal Trainer (National Academy of Sports Medicine), and Menopause Coaching Specialist (Girls Gone Strong).Her podcast, Fuel Your Strength, started in 2015 and has over 5 million downloads. She's an international speaker and has been featured in Outside, SELF, and ESPN Radio. 

Rewinding from 2022. Jason Ferguson is an incredible health insurance broker and has spent 20+ years working with entrepreneurs. This episode is for: Mainly for US listeners. He is free to use for Utah, Missouri, Texas, and Arizona. Episode Sponsored By Looking for fantastic remote workers? Call to Action Book a Call with Me Let's Buy a Business Newsletter 10 Step Video series to Finding a Company to Buy Let's Buy a Business Youtube   Episode Resources Connect with Ryan Condie http://linkedin.com/in/ryancondie http://letsbuyabusiness.com/ https://forms.gle/RRcXpe3dK7pNGqv16 How to Buy Your First Small Business through Acquisition Entrepreneurship: https://letsbuyabusiness.com/course Curated Deals and Tips Newsletter: https://lbab.beehiiv.com/subscribe Connect with Jason Ferguson http://www.fergusoninsurance.com/ http://www.healthcare.gov/  

If it's hard, it can be a moat. Determine... Is it a moat? or is just a crappy part of the business a deal killer? PG's are real. Personal Guarantees. How to think about them. State of the Market SBA loan rates right now.   Episode Sponsored By Looking for fantastic remote workers?   Call to Action Book a Call with Me Let's Buy a Business Newsletter 10 Step Video series to Finding a Company to Buy Let's Buy a Business Youtube Episode Resources Connect with Ryan Condie http://linkedin.com/in/ryancondie http://letsbuyabusiness.com/ https://forms.gle/RRcXpe3dK7pNGqv16 How to Buy Your First Small Business through Acquisition Entrepreneurship: https://letsbuyabusiness.com/course Stay Up to Date Newsletter: https://lbab.beehiiv.com/subscribe 

Lexi Grant is a builder of companies, people, content, and of profit. Her sweet spot is the intersection of content and business. In early 2021, Lexi sold The Write Life, a brand for writers she'd grown as a side business for eight years. Previously, from 2015-2019, she served as EVP of Content at The Penny Hoarder, a personal finance media company. She joined as the third employee after the content agency was acquired. Her latest project is They Got Acquired, a content company. Their mission is to redefine startup success by sharing stories of acquisitions between $100k-$50M. It's an amazing site, podcast, and newsletter. Highly recommend signing up now. We dive into… Her 2 Exits Why She was Acquired and What Does That Mean? They Got Acquired Newsletter and Podcast   Episode Sponsored By Looking for fantastic remote workers?   Call to Action Book a Call with Me Let's Buy a Business Newsletter 10 Step Video series to Finding a Company to Buy Let's Buy a Business Youtube   Episode Resources Connect with Ryan Condie http://linkedin.com/in/ryancondie http://letsbuyabusiness.com/ https://forms.gle/RRcXpe3dK7pNGqv16 How to Buy Your First Small Business through Acquisition Entrepreneurship: https://letsbuyabusiness.com/course Stay Up to Date Newsletter: https://lbab.beehiiv.com/subscribe Connect with Lexi Grant https://theygotacquired.com/ https://podcasts.apple.com/us/podcast/they-got-acquired/id1612989232 https://www.linkedin.com/in/alexisgrant