Coping Season with Dr. Tina Webb

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Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all!

Dr. Tina Webb

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    • Feb 4, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 58m AVG DURATION
    • 52 EPISODES

    5 from 20 ratings Listeners of Coping Season with Dr. Tina Webb that love the show mention: great.



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    Latest episodes from Coping Season with Dr. Tina Webb

    Coping With Codependency Like Janet Jackson

    Play Episode Listen Later Feb 4, 2022 70:31


    C.O.D.E.P.E.N.D.E.N.T. do you know what that mean? ( singing in my Lil Weebie voice). Have you been in a relationship and felt like you were settling, but still couldn't end the relationship? Have you ever stayed in an unhealthy relationship for too long because of fear of being alone or abandoned? Do you have a pattern of getting out of one relationship and jumping right into another? Are you a people pleaser? Do depend on your partner to help you make decisions? Have you ever found yourself downplaying how you feel in order to keep the peace and make you partner happy? In this episode I breakdown everything you need to know about Codependency and Codependent relationships in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Colorism Like Asian Doll

    Play Episode Listen Later Jan 6, 2022 56:06


    We  have all  heard statements  like, "Get out of that sun, you don't want to get too dark", Or maybe you have heard, light-skinned Black people being described as redbone, high-yellow, light bright;  and dark-skinned Black people being  described as dark, black, purple, chocolate, charcoal, or midnight. Has anyone ever told you that you are “Pretty for a dark-skinned girl?” Maybe you've heard that " You acting light skin".  In this episode I breakdown everything you need to know about Colorism in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With ADHD Like SZA

    Play Episode Listen Later Dec 29, 2021 64:23


    Did you know that over 11,000,000 people in the United States have Attention-Deficit / Hyperactivity Disorder (ADHD)?.  It not only occurs in children, but also in adult men and women. There is no cure and the majority do not outgrow it.  In this episode I breakdown everything you need to know about ADHD in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With Healing Like Keyshia Cole

    Play Episode Listen Later Jul 28, 2021 19:40


    Healing is important and necessary for us to be able to move past our suffering. We owe it to ourselves to love on ourselves, have compassion for ourselves, and attend to our emotional health. In this episode I breakdown everything you need to know about Emotional Wellness in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Resilience Like Sha'Carri Richardson

    Play Episode Listen Later Jul 15, 2021 48:53


    If Sha'Carri Richardson has taught us anything, it is how to be resilient! Do you know why resiliency is important and how it can help to heal you? In this episode I breakdown everything you need to know about Resilience in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Black Excellence Like Simone Biles

    Play Episode Listen Later Jun 30, 2021 60:30


    Did you know that the term Black Excellence was born out of the Civil Rights Movement? Have you ever read W.E.B. Dubois' most famous essay, published in 1903 in a book called the Negro Problem? Ever heard of the Talented Tenth? In this episode I breakdown everything you need to know about Celebrating Black Excellence in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Juneteenth Like Black America

    Play Episode Listen Later Jun 16, 2021 29:59


    Did you know that Juneteenth is the oldest known holiday that commemorates the end of slavery in the US?  Red is the colorJuneteenth and it symbolizes sacrifice and transition... as a result, did you know that Juneteenth celebrations typically include red foods like red velvet cake, red beverages, watermelon and barbecued meats? Did you know that corn bread, collard greens and cabbage represent prosperity, good fortune and wealth in Black history? In this episode I breakdown everything you need to know about Juneteenth in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America's Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It's Coping Season ya'll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With Boundaries Like Naomi Osaka

    Play Episode Listen Later Jun 2, 2021 71:46


    Have you ever tried to pull away from people or situations in your life that caused you to feel stress? Anger? Sadness? Used? Abused? Have people continuously crossed the line with you? And when you say enough is enough, and set boundaries with them, they can’t accept it or respect it? In this episode I breakdown everything you need to know about setting healthy boundaries in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With HIV Like Billy Porter

    Play Episode Listen Later May 26, 2021 87:48


    Did you know that there are more than 1.1 million people living with HIV/AIDS in the U.S., and approximately 476,100 are Black? Did you know that Black women, youth,  gay and bisexual men account for a large number of new HIV diagnoses?  Although there is no cure for HIV,  HIV can be  controlled. People no longer have to die from HIV. HIV no longer has to progress to AIDS.  In this episode I breakdown everything you need to know about HIV in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With Audacity Like Porsha Williams

    Play Episode Listen Later May 12, 2021 49:36


    Porsha Williams has a new boo and they’re getting married! Everyone is talking about it... but Is it called Disloyalty? Boldness? Betrayal?Shamelessness? Girl Code Violation? Guy Code Violation? Or is it just the Audacity of it all?! In this episode I breakdown everything you need to know about Audacity in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With Schizophrenia Like Jostina Sangweni

    Play Episode Listen Later May 5, 2021 68:08


    Did you know that Black people are more likely to be misdiagnosed with schizophrenia? Despite media focus on the exceptions, did you know that people with schizophrenia are no more prone to committing violence than anyone else? In fact they are more likely to be victims of violent acts committed against them because of their illness.In this episode I breakdown everything you need to know about Schizophrenia in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With Kidney Disease Like Black Rob

    Play Episode Listen Later Apr 21, 2021 33:57


    Did you know that Black people suffer from Kidney Failure at a rate of more than 3x higher than white people? Diabetes and High Blood Pressure are causing us to have to be on Dialysis and many of us are at risk. In this episode I breakdown everything you need to know about Chronic Kidney Disease in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Social Media Like DJ Mustard

    Play Episode Listen Later Apr 14, 2021 41:51


    Did you know that DJ Mustard's personal Shopper stole over 100K from him and bought purses, shoes, clothes, and shades just so she could keep up her social media image and floss on Instagram? In this episode I breakdown everything you need to know about the Psychology of LIKES and Social Media in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Meditation Like NLE Choppa

    Play Episode Listen Later Apr 7, 2021 28:56


    Are you tired of the stress and want to find more peace,  calmness, and clarity in your life?Don't you want to be happy? Take a deep breath, and get ready to relax. In this episode I breakdown everything you need to know about the benefits of meditation, and how to meditate in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Hypocrisy Like Derrick Jaxn

    Play Episode Listen Later Mar 31, 2021 75:40


    Ever wonder what's the difference between being a liar and being a hypocrite? Why do people   say one thing and then do another? In this episode I breakdown everything you need to know about hypocrisy and how to deal with hypocrites in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Relationship Goals Like Saweetie And Quavo

    Play Episode Listen Later Mar 24, 2021 59:04


    Why do people admire the relationships of strangers to the point that they call them relationship goals, and then feel highly upset or disappointed when the couple breaks up?  Ever wonder why people invest in the relationships of celebrity couples, and couples on social media who they don’t personally know? I too am guilty of this at times... In this episode I breakdown everything you need to know about relationship goals and how to create your own relationship goals in the Black Community. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Racial Trauma Like Sheryl Underwood

    Play Episode Listen Later Mar 17, 2021 53:26


    Do White people have the right to tell Black people what is and what is not racism? What happens when we are faced with racism in the workplace like Sheryl Underwood? How do we respond to racism and at the same time maintain our mental and emotional wellness?  In this episode I breakdown everything you need to know about Racial Trauma in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Pet To Threat Phenomenon Like Meghan Markle

    Play Episode Listen Later Mar 10, 2021 79:10


    What happens when Black men and women go from being well liked and received at work, to being seen as a threat when they are confident and do the job well? In this episode I breakdown everything you need to know about Pet To Threat Phenomenon in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Girl Code Like Kenya Moore

    Play Episode Listen Later Mar 3, 2021 48:46


    Did Kenya Moore break Girl Code? Have you ever broke Girl Code? In this episode I breakdown everything you need to know about Girl Code and why it's so hard for women to keep friends in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Traumatic Loss Like Nicki Minaj

    Play Episode Listen Later Feb 24, 2021 40:08


    Nicki Minaj just recently lost her father due to a tragic incident. Grief is the natural and normal human response to loss, but when trauma is involved it becomes more complicated. Especially when a loved one dies from a sudden, violent or traumatic death. It can make it very difficult to accept and come to terms with. Ever wonder what happens in our brains when someone we love dies? In this episode I breakdown everything you need to know about Traumatic Grief and Loss in the Black Community and ways to cope with the loss.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Toxic Relationships Like Malcolm and Marie

    Play Episode Listen Later Feb 17, 2021 92:08


    Is Malcolm and Marie's relationship toxic? We have all heard of them, we have all seen them and have wondered why don’t they just break up? Obviously they’re not happy with each other so why are they staying together? Why are they stuck in this unhealthy, toxic relationship? Most toxic relationships aren’t obvious right away… some start off really good, and then over time it gets more and more toxic. And that’s what makes them so dangerous. And maybe, just maybe you're the one who's making the relationship toxic...In this episode I breakdown everything you need to know about Toxic Relationships in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Sexual Abuse Like T.I. And Tiny

    Play Episode Listen Later Feb 3, 2021 65:57


    Did you know that Sexual abuse/sexual assault in the Black community, especially among Black women is often dismissed or ignored? And when Black women report crimes of sexual assault or violence we are less likely to be believed than white women are? Ever wonder why that is? Over 18% of Black women will be sexually assaulted in her lifetime, but in the Black Community, and in Black families, we don’t want to talk about sexual abuse..., but today we're going to talk about it all...In this episode I breakdown everything you need to know about Sexual Abuse in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Being Young (ish), Gifted, And Black Like Jeremiah Timmons

    Play Episode Listen Later Jan 27, 2021 87:42


    How does defining ourselves by professional standards that were never meant for us, affect our mental and emotional wellness? Why is it that we often have to justify our work and -- to a deeper extent -- our presence when we are in the pursuit of our dreams? In this episode, with special guest, Jeremiah Timmons we discuss being Young, Gifted, and Black, and how to redefine success in the Black Community. Jeremiah Timmons is a screenwriter and productivity coach based out of Los Angeles. After getting his start writing for comedians in Atlanta, Jeremiah moved on to work at Tyler Perry Studios and HBO. In addition to writing for television, Jeremiah coaches writers in all fields on how to increase their output using wellness tools. You can find out more about him and his craft at thethrivingscribe.com. Follow him on Instagram: @jeremiahptimmonsTune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)

    Coping With Addiction Like DMX

    Play Episode Listen Later Jan 20, 2021 62:38


    DMX has faced a lot of hardships in his life, and he has been vocal about his battle with substance use and addiction for years, and he is not alone. Did you know that Black people are dying at high rates due to overdosing as a result of Opioid addiction? Cocaine and Heroin is being mixed with Fentanyl and people are dying instantly, every day. Adults and children are getting hooked and dying off of prescription opioids such as: OxyContin, Percocet, Vicodin, Norco, Lortab, Codeines found Tylenol #3 or Robitussin AC, Hydromorphone , Morphine, Fentanyl, Methadone, Heroin and more. Issa epidemic ya'll, and Black people are dying! Before you take one more sip of that Lean, listen to this episode... It could save your life or someone you know.In this episode I breakdown everything you need to know about Opioid Addiction and Substance Use Disorder in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Brain Aneurysm Like Dr. Dre

    Play Episode Listen Later Jan 13, 2021 55:00


    Did you know that there are about 6.5 million people in the United States have an unruptured brain aneurysm and may not even know they have it? Many of us have heard of people having a Brain Aneurysm, but may not know exactly what it is, who it affects, how to prevent it, how to treat it, or how to help someone who we may know. Did you know that women are more likely than men to have a brain aneurysm? Did you know that African-Americans are twice as likely to have a brain aneurysm rupture? In this episode I breakdown everything you need to know about Brain Aneurysm, and it’s impact on mental health in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Intention Like Oprah Winfrey

    Play Episode Listen Later Jan 6, 2021 39:18


    Have you ever had an idea or a thought that you decided to act on in order to make it a reality? And then doors started to just open for you out of nowhere? People started to come in your space offering to help you and giving good advice? Ever notice that when you are clear about your reasons for doing what you do, you start to attract the things that you hope for? It's called Setting Intention, The Power of Intention, The Principle of Intention... Whatever you want to call it... it's REAL and it's POWERFUL. Come on in here and and let me tell you what Oprah knows for sure about intention. In this episode I breakdown everything you need to know about The Power of Intention in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Self Care Like Beyonce

    Play Episode Listen Later Dec 16, 2020 20:05


    The holidays can be a time of mixed emotions and extra stress for many of us, especially during this year and during this time of COVID-19. But despite the challenges, many of us are still looking forward to celebrating and making great holiday memories, while many of us are grieving the loss of friends and families who’ve passed away this year and over the years. Not matter where you are mentally and emotionally at this time of the year, self care is important. We have to take care of ourselves. Let me tell you how.In this Bonus episode, I give you tips on how to practice Self Care during this difficult holiday season. And as a reminder, Coping Season will return on January 6, 2021 with all new episodes. Please feel free to catch up on any past episodes that you may have missed. Happy Holidays everyone, see you in 2021!Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Compulsive Liars Like Pam

    Play Episode Listen Later Dec 9, 2020 45:00


    Over one year ago, Pam Long from the 90's R&B Group, Total shared that her ex- husband physically and sexually abused her during their marriage. Recently, she admitted that she lied. We all know people who lie, and many of us have lied before. There are different reasons people lie and there are different types of lying, some more serious than others, like compulsive lying. Some people just lie for no reason, and they do it all the time. And it can be damaging. Even lies that people think as harmless can still cause mental and emotional damage to other people. In this episode I breakdown everything you need to know about Compulsive Lying in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Online Dating Like Brittany

    Play Episode Listen Later Dec 2, 2020 77:52


    Many people are doing online dating, some do it for fun, some are looking for more meaningful relationships, and some are just looking for sex, but whatever your reason, online dating can be a fun and fulfilling, and but it can also be very dangerous. Did you know that 1 in 4 adults said they don’t know enough when it comes to dating safety? Did you know that many people who date online have felt concerned for their safety while on a date in the past? We all love living vicariously through the dating experiences of people who we know. But, those dating experiences can also be terrifying, so if you’re going to do it, do it safely. Let me tell you how. In this episode I breakdown everything you need to know about Online Dating in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Gratitude Like Dr. Maya Angelou

    Play Episode Listen Later Nov 25, 2020 22:22


    With everything that has been happening this year, I wanted to share a special message about gratitude, especially while we are dealing with the COVID-19 Pandemic, Grief and loss, Loneliness, Injustices, and so much more. In the Black Community, we know that Thanksgiving is everyday, but this week I want to spend time to reflect on what’s most important in life...with the help of Dr. Maya Angelou of course!In this episode, I breakdown everything you need to know about Gratitude in the Black Community.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Prostate Cancer Like Al Roker

    Play Episode Listen Later Nov 18, 2020 68:52


    Earlier this month, one our favorite weathermen and co-hosts, Al Roker, announced that he has been diagnosed with Prostate Cancer. Did you know that Prostate Cancer is the 2nd leading cause of cancer death in Black Men? Did you know that when Black Men are diagnosed it is a more-aggressive type of cancer? Did you know that even though Prostate Cancer is serious, most men DO NOT die from it? But, Black Men are still dying from it? Ever wonder why? In this episode, I breakdown everything you need to know about Prostate Cancer in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Suicide Like DaBaby

    Play Episode Listen Later Nov 11, 2020 74:22


    Recently, Rapper DaBaby, lost his brother to suicide. Historically, there has been a myth in the Black Community that Black people don’t kill themselves and suicide is a “White Thing”. But, did you know that Black men are more likely to die by suicide than Black Women? But, Black women are more likely to attempt suicide? Did you know that that Black youth are taking their own lives at alarming rates? Suicide is on the rise in the Black Community, and it’s time that we talk about it.In this episode I breakdown everything you need to know about Suicide in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With The Savior Complex Like T.I.

    Play Episode Listen Later Nov 4, 2020 59:25


    Are you constantly falling in love or attracted to needy, “damaged”, or vulnerable people? Do you find yourself trying to “fix” or “save” people from a situation or from themselves? Have you ever saw someone in a bind and tried to help them, but come to find out they didn’t want your help? Do you know someone who is always getting over involved in other peoples problems? Rapper T.I., recently found himself, in a similar situation...In this episode, I breakdown everything you need to know about Savior Complex in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Breast Cancer Like Ananda Lewis

    Play Episode Listen Later Oct 28, 2020 58:41


    October is Breast Cancer Awareness Month. And earlier this month, Ananda Lewis, one of our favorite veejays of MTV and BET's Teen Summit from the 1990's announced that she is battling stage 3 Breast Cancer. She shared her regrets about not getting mammograms sooner, and her wanting to help other women by sharing her story. Did you know that men can also get Breast Cancer? Did you know that Black women are at a younger age than White women when they are diagnosed with Breast Cancer? Did you know that when Black women are diagnosed it is a more-aggressive type of cancer? Did you know that Black women face a higher chance of dying from it?In this episode I breakdown everything you need to know about Breast Cancer in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Betrayal Like Black Ink Crew Chicago's Ryan Henry

    Play Episode Listen Later Oct 21, 2020 43:48


    Last week Ryan Henry of Black Ink Crew Chicago admitted that he has been having a sexual relationship with his best friend’s woman. Betrayal is one of the most painful experiences a person can go through. Ever wonder why it’s so hard to forgive after betrayal? Why some people may seek revenge? Have you ever heard of the Nueroscience of Trust? Curious to know what happens in the brain when our trust is betrayed?In this episode I breakdown everything you need to know about Betrayal in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Being The Most Disrespected And Unprotected Like Kamala Harris

    Play Episode Listen Later Oct 14, 2020 56:23


    Last week Trump had the audacity to call Kamala Harris a “monster”...twice! Our Forever FLOTUS, Michelle Obama has had to deal with the same stereotypical abuse, Maxine Waters is also on this long list of Black women who have historically had to deal with being the most disrespected and unprotected woman in America. Have you ever wondered how the stereotypes of The Jezebel, The Strong Black Woman, and The Angry Black Woman contribute to anxiety and affect the mental and emotional health of the Black woman?In this episode I breakdown everything you need to know about Anxiety in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Histrionic Personality Disorder Like Your Favorite IG Model

    Play Episode Listen Later Oct 7, 2020 46:00


    Have you ever met someone who constantly has to be the center of attention and can’t handle it when they’re not? Do they have to be the “life of the party”? Do they love drama? Are they over the top and exaggerate the way they dress, walk, and talk? Are they overly seductive, highly sexual and exploit their sexuality inappropriately? Do they base their self esteem on what other people think of them and they are constantly looking for other peoples approval?In this episode I breakdown everything you need to know about Histrionic Personality Disorder in the Black Community. We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Gaslighting Like Tory Lanez

    Play Episode Listen Later Sep 30, 2020 58:33


    Have you ever been in a relationship and you felt like you were losing your mind? You knew that what you felt and thought about certain things your partner was doing was true but, they made you feel like you were trippin? They made you doubt your own memory and perception about what was true and what wasn’t? Did they tell you that you are too sensitive or insecure? But, it turned out that you were right about them all along? Ever had a co-worker or supervisor smiling in your face but, trying to sabotage you all along? Or a family member causing confusion in your life?In this episode I breakdown everything you need to know about Gaslighting in the Black Community. We are going to talk about it all! Including the Megan Thee Stallion and Tory Lanez gaslighting situation. And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Amazon Music, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Divorce Like Cardi B And Offset

    Play Episode Listen Later Sep 23, 2020 53:59


    Did you know that about 52% of Black Marriages end in Divorce? Many of our favorite celebrities have filed for divorce recently like Cardi B and Offset, Ray J and Princess Love, Dr. Dre and Nicole Young, and many more. Many people during this COVID 19 pandemic have been increasingly filing for divorce as well. In this episode I breakdown everything you need to know about Divorce in the Black Community. What is the history of divorce in America? Did slaves divorce each other? What are the red flags that a marriage is in trouble way before a divorce is on the table? We are going to talk about it all! And I’m going to give you tips on how to cope. It's Time To Cope!Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Domestic Violence Like Tamar Braxton and So Many

    Play Episode Listen Later Sep 16, 2020 62:10


    Many of our favorite celebrities have been in the news lately for Domestic Violence issues, including Tamar Braxton, Joe Budden, Tahiry Jose, and more. Did you know that Domestic Violence is one of the leading causes of death for Black women? Did you know that many people during this COVID-19 pandemic are experiencing increased relationship violence? Did you know that Domestic Violence is not just physical violence? You or someone you know may be in an abusive relationship and is feeling confused, angry, and afraid...In this episode, I breakdown everything that you need to know about Domestic Violence in the Black Community. How do I know if I'm in an abusive relationship? How do I protect myself and my children? How do I help a friend who is in an abusive relationship? Why do people stay in abusive relationships? We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Narcissists Like R.Kelly

    Play Episode Listen Later Sep 9, 2020 84:39


    Are you in a relationship with a Narcissist and you don’t even know it? Are you getting over a relationship with a Narcissist and you still feel confused and need answers into what you were dealing with? Are you dating and may cross paths with a Narcissist and you don’t know how to spot them? Do you have a Narcissistic family member and you don’t know how to deal with them?In this episode I breakdown everything you need to know about Narcissistic Personality Disorder in the Black Community. What is it? What causes it? How do I know if I have it? How do people who have it behave? What if I’m in a relationship with someone who is a Narcissist? How do I spot them on the 1st date? We are going to talk about it all! And I’m going to give you tips on how to cope.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Grief Like Our Black Panther Chadwick

    Play Episode Listen Later Sep 2, 2020 67:57


    Recently, we experienced yet another loss of life in the Black Community. Chadwick Boseman our Black Panther, our Black Superhero passed away. As a community, we have experienced so many losses and tragedies this year, and the passing of Chadwick Boseman has only made our losses more profound. In this episode, I breakdown everything you need to know about Grief and Loss in the Black Community. What is grief? What causes it? How do I know if I’m grieving? Culturally, how do Black people grieve? Why am I grieving someone that I didn’t know personally? We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Sociopaths Like Sweetie Pies

    Play Episode Listen Later Aug 26, 2020 110:53


    I know you are all just as shocked as I am to find out about the allegations against Miss Robbie's son from Sweetie Pies. If you don't know what I'm referring to, then come on in here so I can get you all caught up! In this episode, I breakdown everything you need to know about Antisocial Personality Disorder in the Black Community. What is it? What causes it? How do I know if I have it? How do people who have it behave? We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Borderline Personality Disorder Like Brandy

    Play Episode Listen Later Aug 19, 2020 90:40


    R&B singer Brandy is back with a new song called Borderline! Have you seen the music video for the song? Well, either way, come on in so we can talk about it! In this episode, I breakdown everything you need to know about Borderline Personality Disorder in the Black Community. What is it? What causes it? How do I know if I have it? How do people who have it behave? We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Depression Like Michelle Obama

    Play Episode Listen Later Aug 11, 2020 74:55


    Our Forever First Lady Michelle Obama recently shared that she is dealing with a mild depression due to the state of of World today, and she is definitely not the only one who's feeling this way. With COVID -19 disproportionately affecting the Black Community, racial violence and injustice, community violence, and the everyday stressors that Black people face, Depression is on the rise in the Black Community. We have a long history of going untreated and undiagnosed for Depression in the Black Community, and it has had a devastating effect on our health and our families.In this episode, I breakdown everything you need to know about Depression in the Black Community. What is it? What causes it? What does Depression look like in Black people?Why are the effects of Depression different for Black people? We are going to talk about it all! And I’m going to give you tips on how to cope.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Trauma Like Megan Thee Stallion and Rickey Smiley

    Play Episode Listen Later Aug 5, 2020 85:23


    Black Men, Women, and Children are being injured and dying at high rates due to gun violence in the Black Community ...higher than any other ethnicity in America. We have recently heard from celebrities like Megan Thee Stallion, Aayrn Smiley, and Rickey Smiley about their life-threatening experiences from being victims of gun violence. Not to mention the countless shootings that happen everyday in Black Communities all over the United States. And the countless Black bodies that are being buried in the cemetery from gun violence. We all have a story of gun violence and have been affected in some way. The lives of Black men, women, and children are in a state of crisis. In this episode, I breakdown everything you need to know about Gun Violence and Trauma in the Black Community. Why is it happening? What happens mentally when a person is shot or witnesses a shooting, or hears about it happening to a close family member/friend? What is PTSD? We are going to talk about it all! And I’m going to give you tips on how to cope.Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping with Black Pregnancy and Death Like Serena Williams

    Play Episode Listen Later Jul 29, 2020 71:40


    Black mothers and Black babies are dying at high rates due to pregnancy and childbirth complications ...higher than any other ethnicity in America. We have heard from celebrities like Serena Williams, Beyoncé, and Kenya Moore about their life-threatening experiences while being pregnant....about how they nearly died due to pregnancy and childbirth complications. And a few weeks ago we learned of the deaths of a very popular, pregnant, YouTube star, Nicole Thea and her unborn baby due to pregnancy related complications. The lives of Black women and Black babies are in a state of crisis. In this episode, I breakdown everything you need to know about Black Maternal and Infant Mortality. What is it? Why is it happening? How can we prevent it? How can I support someone who’s lost a child or children? How can I support someone who’s lost a Black woman to pregnancy and childbirth complications? What do I say? What do I not say? We are going to talk about it all! And I’m going to give you tips on how to cope. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping with Bipolar Disorder Like Kanye West

    Play Episode Listen Later Jul 22, 2020 77:15


    Kanye West and his behavior over the last few weeks, and more so in the last few days, has caused people to feel confused, alarmed, sad, upset, frustrated, worried, pointing blame, and many other emotions. As he appears to be struggling with his mental health, many people have raised questions about Bi-Polar Disorder, and are seeking to better understand mental and emotional wellness. In this episode, I breakdown everything you need to know about Bi-Polar Disorder in the Black Community. Why do most Black people go untreated and undiagnosed? Why are they behaving like that? Why are they saying that? I’m talking about it all, and giving tips on all the things you can, and can’t do to help when someone who you know is struggling with their mental health. Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Check out the latest episodes of Coping Season with Dr. Tina Webb on iHeartRadio- available on Android, IOS, and on iHeartRadio.com. Also available on: Apple Podcasts, Google Podcasts, Spotify, Stitcher, Podchaser, Listen Notes, Podcast Addict, Deezer and more!You can also listen on my website at: Https://drtinawebb.com.. It's Coping Season Ya'll!https://www.iheart.com/podcast/269-coping-season-with-dr-tina-68457149/For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comSupport the show (https://www.patreon.com/drtinawebb)Support the show (https://www.patreon.com/drtinawebb)

    Coping With Entanglements Like Jada Pinkett Smith

    Play Episode Listen Later Jul 15, 2020 53:10


    What did Jada just say? Entanglewho? Entanglewhat? In this episode we discuss what everybody’s been talking about... Entanglement! Is that just a Hollywood way to say Infidelity or Affair? Black Twitter wants to know! I'm going to tell you everything you need to know about Marriage, Divorce, Separation, Entanglement, and Why some black couples may be more willing to stay in a “bad marriage”, as well as tips on How to cope with it all! It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comTune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Support the show (https://www.patreon.com/drtinawebb)Episode is LivePublished: Jul. 08, 2020 @12AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Promote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE EpisodeView Episode StatsSupport the show (https://www.patreon.com/drtinawebb)

    Coping With That Thing Called Heartbreak Like Tokyo Vanity

    Play Episode Listen Later Jul 8, 2020 36:07


    At some point in your life, you have been in love or what you thought was love. Sometimes love lasts... and sometimes it doesn't. When it doesn't, it can rock your world. Remember how Rhianna sang about having love on the brain? Well, she was definitely speaking facts! In this episode we're talking about The Neuroscience of Heartbreak. Come on in here and get this bandaid for your heart... I'm giving tips and tools to help you heal faster and move on after a break up. We're talking about it all: What is love? What happens in the brain when we fall in love? What happens in the brain when we are dealing with heart break? Why does it hurt so bad? Why is it so hard to get over him or her? It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comTune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Support the show (https://www.patreon.com/drtinawebb)

    Coping With Emotional Repression Like August Alsina

    Play Episode Listen Later Jul 8, 2020 33:25


    What did August Alsina just say? How can I maneuver with all these elephants in the room? And you wonder why your head and your stomach hurts... there's no way we can tip toe around it....It's time to stop holding it in...In this episode we discuss what happens when we have to be strong even in times of weakness. We are taking a deep dive into Emotional Repression and Black Culture. What is it? How do I know if I'm doing it? Why does it matter if I do? How can I stop? I answer all these questions and more. Grab on to your ears and say Woosah, it's time to let it out... It's Coping Season Ya'll!For additional updates, conversation and more ways to interact, please connect with me on social media and share your thoughts from the show using the hashtag #copingseasonpodcastInstagram: @drtinawebbTwitter: @DrTinaWebbFacebook: @DrTina WebbFor more information and resources, please visit my website at: https://drtinawebb.comIf you have any questions or you are interested in podcast sponsorship opportunities, email us at podcast@drtinawebb.comTune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! Support the show (https://www.patreon.com/drtinawebb)

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