Drive Time, Thrive Time - the carcast for divorced moms

In this episode I invite all of us to claim the good stuff about our life - including our previous marriage and divorce. This is not only our right, it's our path to wholeness. And hearing about the good stuff lets our children feel the love that once was which helps them make sense of who we all are as a family and also reassures them that yes indeed it was all so worth it - they are worth it.If you're not a mom, or if you left a marriage that didn't include kids, the good stuff is equally essential for you! It points us to places in ourselves that deserve to be honored, appreciated, even celebrated. And shows us the things we did truly value about our previous relationships, which may also be the very same things we want to find in a different, healthier way in the next one. Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)Looking for my free Divorce Gold series and how to access it?Just go here to register.Want the deets on the next Life After Divorce Breakthrough experience?Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.

Today I talk about the complexities of having an "other" parent in our lives - our children's other parent, aka our former partner. This brings up A LOT in the divorce experience. It can feel so hard to say the least! How to navigate differences in parenting styles, home cultures, life priorities, communication styles, conflicts, and so much more. In the episode I share tips for how to handle feelings of frustration and interruption by your former partner including my "stop-drop-and roll" technique for when you feel triggered. I also share ways to build your new family culture with greater joy and ease, and speak to our responsibility to protect our kids from any feelings of anger toward their other parent. Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)Looking for my free Divorce Gold series and how to access it?Just go here to register.Want the deets on the next Life After Divorce Breakthrough experience?Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.

Today I share tips for how to avoid common life detours and roadblocks so you can accelerate in the direction you actually want to go. Often I hear moms say they don't have time for the things that matter most to them and that they feel stuck, overwhelmed and discouraged. They tell me that the demands of single mamahood and solo providing interfere with moving forward or achieving their goals. When it comes to our highest aspirations and dreams, I believe EVERYTHING is possible and that our real limits are self-imposed. But sometimes it really doesn't feel that way, especially when we're experiencing major life transitions like divorce. I so get it! If this is true for you I invite you to take a step back and look at how and where you're spending your time, and also notice how you're narrating your life. We create our lives with our WORDS - those that we say out loud and also those that we think inside our minds all day long. There's a lot of conversation going on in there! If you want to master the art of transformation so that you can evolve, expand and get to your next level, you've got to master your mind. Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)Looking for my free Divorce Gold series and how to access it?Just go here to register.Want the deets on the next Life After Divorce Breakthrough experience?Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.

Today I felt inspired to share a 5-part practice for manifesting DAILY that I LOVE. Tune in and then tell me what you think! Send me an email to erin@erinebreeze.com or connect with me another way, links below :-)Looking for my free Divorce Gold series and how to access it?Just go here to register.Want the deets on the upcoming Life After Divorce Breakthrough experience?We kick off on August 25th and this is a very special series offered at an amazing one-time only price. Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited. Ready to connect directly or have a question? Here's that email again: Erin@erinebreeze.com, or send me a DM on Facebook, or Click here to schedule your chat.

Oh the happy tears today! It was my youngest's first day of 6th grade and the principal and vice principal had me tearing up. It had nothing to do with her, and everything to do with my inner 11-year old.Plus, transition time! Tune in to hear my tips for setting yourself up for success so you can hold your energy, focus and alignment throughout your day. Looking for my free Divorce Gold series and how to access it? Just go here to register. Want the deets on the upcoming Life After Divorce Breakthrough experience? We kick off on August 25th and this is a very special series offered at an amazing one-time only price. Go here to get on the priority list and we'll be in touch to share all the fun facts and help you enroll. Act fast as space is limited.  Ready to connect directly or have a question? Email us: Erin@erinebreeze.com, send me a DM on Facebook, or Click here to schedule your chat.

I'm back, again! And ready for this fall season of sharing out on the road of life after divorce. Thank you for being here and tuning in, I love connecting with you.  In this short episode I bring you some life updates and invite you to reflect on your own shifts this summer, and possibly, your own 7 year growth cycle too if you resonate with this. I also share the latest on the free Divorce Gold series and how to access it (just go here to register) and the upcoming Life After Divorce Breakthrough experience. If you'd like more information go here to get on the priority list and we'll be in touch. Ready to connect directly or have a question? Email us: Erin@erinebreeze.com, send me a DM on Facebook, or Click here to schedule your chat.

We're on the road again! Cue Willie Nelson :-)Tune in for some life updates, a reminder to ask for the help you need, and encouragement to choose the gifts you're given in life, even when they aren't the gifts you asked for. Plus an announcement about the free Divorce Gold series and how to access it. SPECIAL NOTE: Audio improves @min 4, thanks for going with the flow!Ready to connect? Email me: Erin@erinebreeze.com, send me a DM on Facebook, or Click here to schedule your chat.Register for Divorce Gold Adventure  series right here.

In Episode 126,  I talk about the importance of getting resourced at all stages in our lives, and especially to break free from the divorce-is-a-failure trap. I also share more on what it means to move Beyond Divorce and how great it feels to be on this side! So much beauty awaits.And, we reconnect with what we're grateful for and use my Take Two practice.  And remember! You aren't alone and that you have ME in your circle of support.  Be in touch! Move in closer.  Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 125,  I talk you through my Recipes approach so you know what to do when Big Stuff has come up. This is the fastest way to shift into feeling relief so you can move forward more resourced. I also share my approach to writing to-do lists in order to reduce stress and overwhelm.  And remember! You aren't alone and that you have ME in your circle of support.  Be in touch! Move in closer.  Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 124,  I talk about one of the biggest mistakes I see moms make during and after divorce - the Divorce is a Failure Trap. Learn what this is and how to escape it. I also talk about my new Rise of the Beyond Divorce Woman Series, a 3-part training which you can register for and access FREE, for a limited time. (extended deadline is 11/12) I love hearing from you. Let me know how you're feeling.Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 123,  I talked about a lot! From taking time to illuminate our path and learning how to be comfortable with the uncomfortable, to sharing an understanding that divorce is here to teach us unconditional love. I discuss why it's essential to befriend our bodies so that we can feel what we need to feel, release stored pain, and live a fully embodied life.I also delve into the reasons I'm so excited about the collective process of divorce that we're all part of. Never forget that you are the keeper of your own map - you have everything you need within you to guide you forward.I love hearing from you. Let me know how you're feeling. Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.comCurious to learn more about Jackie Senatore's meditation membership so you can meditate with us LIVE every Monday, go here. 

In Episode 122, I talk about the art of transformation. It's not easy to learn the steps at first, but with time we become skilled, even joyful dancers. The reckoning that divorce brings into our lives brings all the keys we need to unlock who we are, to heal ourselves, and to experience wholeness IF we accept and allow it to do so. The first step is to accept that it's here and to allow it to belong.  I also share more about what to do with feelings of aloneness, why this feels so hard and scary, and why it's so important to move closer to those who offer support and feel like sunshine as we go through this process. Mastering the experience of solohood brings clarity, self-love, power and freedom.  Enjoy the episode! and then let me know what's on your mind. I love hearing from you. Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 121, I talk about three ways moms mistakenly make it about themselves during separation and divorce, and in the process unnecessarily create more pain and suffering. Be sure to register for my LIVE webinar on September 14th so be sure to register.Enjoy the episode! and then let me know what's on your mind. I love hearing from you.Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.comHere's that link again to register here for my upcoming free webinar on September 14 @1pm MT

In Episode 120, I talk more about creating our Circles of Support and how common it is for us to self-isolate or actually unconsciously deflect help and support. I also share tips for how to know who belongs in our Circle and who doesn't.  Be sure to register for my LIVE webinar on September 14th so be sure to register. Learn more about my amazing big sis Amy Breeze Cooper and explore her Soul Path Parenting podcast here. Enjoy the episode! and then let me know what's on your mind. I love hearing from you.Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.comHere's that link again to register here for my upcoming free webinar on September 14 @1pm MT

In Episode 119, I highlight one of my all-time favorite go-to tools called the Life Transformation Curve and talk about the stage of Despair and Skepticism. I will be sharing more on this LIVE on my upcoming webinar on September 14th so be sure to register. I also talk about why your marriage was intended to end, and why this is happening FOR you. Remember you don't have to feel ready or confident! You just need to take the next best step and you are not alone. I remind you about building your circle of support and moving in closer. There are so many ways to move in. Hope to see you inside one of our online communities AND on the 14th!Thank you Bob Tipton for first introducing me to the Transformation Curve tool.  Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.I also now go live every Friday over in our Happy Home - Life After Divorce Facebook group. Join here. Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.comRegister here for my upcoming free webinar on September 14 @1pm MT

In Episode 118, I talk about why divorce feels like a death, and why it's so essential that we create a circle of support around ourselves - including the 5 people I believe we absolutely must have. I share what I mean by having a life raft when navigating the choppiest waters of divorce so you can move forward and get to where you want to go faster. I also invite you to add more gratitude and awe into your daily practice. There is so much to delight us, it's often just outside our front door.Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.comWant to connect with my amazing Wellness Coach Katie Motz? Find her here.

Today I kick off a brand new school year which means it's a brand new season of Drive Time, Thrive Time. In Episode 117 I talk about how to stay grounded during times of big transition, the power of our minds to determine how we feel about our lives and what's possible, what to do if you feel stuck in despair and skepticism, and how to know when you're ready for more support so you can get to the next level. Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform.Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 116, I introduce my 5 Keys to Success: Strategy, Accountability, Community, Energy, and Mindset. Because Mindset impacts everything else we start there. Enjoy! and then let me know what's on your mind! Email me: Erin@erinebreeze.com, send me a DM on Facebook, or connect with me inside our Mighty Network platform. Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 115, we revisit the concept of 'Who's on Your Planet?' from one of my most popular earlier episodes. We explore why we want to move some people off who don't belong. And we talk about the importance of not doing a crash landing on other people's planets! Even (especially) when we really, really want them to change, learn, wake up, get it right, do it differently, etc Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here. Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 114  we continue our exploration out on the road of life after divorce with the letter F PLUS we introduce the Dashboard Club.Interested in joining the Dashboard Club and enjoying exclusive content? Join here.  Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 113  we continue our exploration out on the road of life after divorce with the letter E. E is for Enthusiasm, Exuberance and Exhilaration .... even on the days when we don't feel that way. E is also for Explosive Emotions, Expression and Empowerment. So many Es! We talk about being "in the goo" and trusting our process so we can allow our transformation. We also talk about what it means to gain mastery over our emotions and our energy and how empowering it is as we learn how to do this.  Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 112 we continue our exploration out on the road of life after divorce with the letter D. D is for Divorce, Disruption and the Death of the self. Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 111 we continue our exploration out on the road of life after divorce  with the letter C. C is for Courage, Clarity, Choice, Commitment and Confidence.  I mention Profit First by Mike Michalowicz and you can learn more about him and the Profit First method here. I'm still figuring out my best audio option so thanks for your patience with it :-) Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 110 we continue our journey on the road of life after divorce with the letter B. These are BIG ones - Betrayal, Blame and the Beliefs we hold that create suffering in our lives. Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

Welcome back! This is the first episode of 2023 and what we'll call season three of Drive Time Thrive Time for Divorced Moms. In it I dive into why divorce isn't the problem, marriage is. And I share 5 As to embrace on this journey. Please excuse some clicking on the line! I'll replace that headset :-)Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 108, part 3 in my series on the Life After Divorce total transformation, I share your NEWniverse is all about. Isn't it time you lived the life you truly wanted? Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 107, part 2 in my series on the Life After Divorce total transformation, I share what your Family Galaxy is, and the sacred role we play as mothers to hold this space for our children. Family Galaxy refers to the second stage inside my Life After Divorce total transformation. Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

Episode 106 is my update 9 days in to my 6 month plan of living free from espresso and alcohol while deepening my daily practice. I fill you in on the steps I'm taking and what I'm experiencing so far. I also brings forward 3 different frameworks for understanding transformation and evolution and invites listeners to apply them in our own lives.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

Episode 105 is all about your YOUniverse! Claiming your universe is the must complete first part of the Life After Divorce total transformation. This is part 1 of a 3-part series on the LAD total transformation. Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

In Episode 104, Erin covers a lot! She invites listeners to appreciate more who we are and all we do as moms; to acknowledge feelings of separateness and choose where to move in for more connection, and to explore how attachment and aversion show up in our lives. Her mentions in this episode: the book Ask and It is Given  and the Abraham Hicks Wisdom channelthis meditation challenge on InsightTimer by DavidjiWant to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 103, Erin celebrates her birthday! And she shares more about her journey and her evolution to master her "how."  She mentions one of her favorite morning mediations: Flow of Love with DavidjiWant to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 102, Erin talks about her innate ability to find the good in others, to "see" their highest self, and how for years this created self-doubt and self-judgement. Many of us with this intuitive ability have been called naive and "too trusting." In this episode she offers a different perspective on these empathic gifts and a different approach for working with this to guide healthy relationships. She also shares her current daily practice and invites you to refresh yours.  She mentions the work of Jackie Senatore which you can explore here.Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 101, Erin invites us to allow ourselves to be exactly as we are, especially the deep swimmers among us! It's time to live in total alignment and celebration of our gifts - deeply feeling, deeply understanding, deeply loving. This is a long one! Full of understandings, tips and ideas for honoring our deep swimming desires and deepening connection with our closest friends and partners.  She mentions the work of Stan Tatkin which you can explore here. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 100, Erin invites us to honor the darkness we go through when we're on a journey of deep transformation.  Ultimately yes we want to move toward the light in our lives but first it's essential that we hold space for the power of the darkness, where potent wisdom resides and our deepest truths reveal themselves.Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 99, Erin invites us to choose more joy, love, authentic connection and realness in all the relationships in our lives, and reminds us to invest in the one that's here right now. She also encourages us to take time to celebrate the beauty that surrounds us and to bake our own best cake for enduring friendship, true love and flourishing lives.  Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 98, Erin shares her secrets to living in a state of positive expectation in life, and how to avoid "suffering in advance," a term she learned from her mentor and friend Bob Tipton of the Denver-based organizational change firm Team Tipton. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 97, Erin shares more on one of the biggest advantages of divorce - the opportunity to give ourselves permission to do everything in our lives on our terms. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 96, Erin invites us to reflect on the freedom to choose divorce. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 95, Erin shares her approach to talking with kids about divorce in order to transform negative stories into new ones full of love, hope and growth.  Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 94, Erin shares techniques for staying aligned and intentional throughout the day, and invites you to celebrate YOU more, move people off your planet as needed, and to keep updating your support team. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 93, Erin celebrates that September is our carcast one year anniversary month! And shares some ideas she has for year number two. She then invites us to consider playing more with the energy of Delight in our lives, and giving ourselves permission to truly enjoy every stage of our process as life unfolds in the direction of our dreams. She guides us through a simple exercise to explore our feelings and thoughts in the main "buckets" in our lives: self, family/home, money, work/purpose, and love.  Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 92, Erin explores what she calls Divorce Advantages for our kids. We have a special opportunity to leverage our divorce experience to equip our children with skills and understandings related to Change, Contrast and Courage. While divorce may be the catalyst, these are capabilities they'll need throughout their lifetime.  How great that we can give them a jumpstart and help them hone these skills now.  Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 91 Erin continues the Resetting Life After Summer Series with G, H and I. She invites you to bring more Gratitude into your life each day, to take time to enhance and savor your Happy Home, and to set powerful Intentions about what you wish to create and experience.Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 89, Erin gets underway with a special series about the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home. We start at the beginning - making the decision to make divorce a divine disruption. It's a always a choice. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.comFor more information about Erin's functional medicine coach Kate Motz, go here. 

Episode 90 is a spontaneous part 2 to Episode 87. Erin adds to the A, B, C's of resetting our lives after the busy days of summer with D, E and F. Inspired by her conversation with functional medicine coach Kate Motz, as well as her work with healer and energy expert Heidi Hager and transformation and pain coach Jackie Senatore, Erin invites us to Detox, up our Energy and have more Fun!Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 88, Erin first reminds us of the importance of prioritizing 1:1 time with each of our kiddos if we have more than one at home. She then invites us all to look at an area of our lives through the new eyes of who we are now, the current version of ourselves. And from this updated place, to get "back to the basics" and to reconnect with our "why". To explore and reflect on who we are now, why we're doing what we're doing, how can we make greater impact, and continue to expand and evolve. She tees up a reintroduction to the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home - which she'll be sharing more about in the next several episodes. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 87, Erin shares the A, B, C's of resetting our lives after the busy days of summer. Often our Alignment, Boundaries and Clarity need attention due to the lack of consistency and structure the summer often brings. Are you feeling aligned? Boundaries solid? Clear about who you are and what you want next? Tune in and find out! Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 86, Erin is back on the road, and also parked by the beach! As she shares in what became her longest episode to date. This is a big one! She talks about why transformation can feel scary and how to allow the death of the self, even when the self doesn't want to let go. Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreeze.comLinks to explore:Georgia Jean and the Circle of LightJackie Senatore and ClearMystery teacher aka Sadhguru

In Episode 85, Erin is back on the road, and shares more about what she means to get "in concert" or aligned. She also shares her latest daily practice technique she's calling your 3Ds. Want to learn more about joining Love Life or another of Erin's programs? Click here to chat with Erin or email her: erin@erinebreeze.com

In Episode 84, Erin shares more about the new Love Life Journey and what's at the heart of this transformation. There is so much love available to each of us. It's time to let it fill us up like never before. Want to learn more about joining Love Life or another of Erin's programs? Click here to chat with Erin or email her: erin@erinebreeze.com

We're back on the road! In Episode 83, Erin goes deeper into why she believes divorce is here for us. Please excuse her cold!Want help with all things life after divorce? Click here to chat with Erin or email her: erin@erinebreeze.com