Podcasts about tailwinds

Send us Fan MailIf Pinterest feels like a hamster wheel you can never get off, you're probably pinning the wrong way. Most people spread their Pinterest work across seven days and wonder why they're exhausted and not seeing results. Spoiler: the problem isn't Pinterest. It's the strategy.In this episode, I'm walking you through my exact 3-part Pinterest workflow — the one I use for myself and my clients to stay consistent without the daily grind.Why batching on Mondays beats spreading Pinterest work across the weekHow I create an entire month of pins in one focused sessionThe Friday performance review that most people skip (and why it changes everything)How to use the Pinterest trends tool + search bar for keyword researchWhy obsessing over daily stats is working against youWhat data to actually track and how it shapes your next month's contentHow The Club teaches you to build this system around your scheduleResources mentioned:Visibility Vault (free Pinterest + marketing tools)The Club (DIY Pinterest with guidance)Tailwind free planThese may be affiliate links and if you purchase I'll get a stipend and at the best possible priceSupport the showHere are some free things I've got coming up:Want your account audited? Pinterest Audits LIVE on YouTube. Free Pinterest Masterclass

The group's CEO Seelan Gobalsamy shares insights on its latest 'strong set of results' and expectations for the year ahead.

Wir setzen unsere Hörendenfragen aus Revision 703 fort und sprechen diesmal ausführlich über den Zustand von PWAs im Jahr 2026 sowie über die Frage, warum sich Browser gefühlt kaum noch weiterentwicke…

Ryan Smith - a Bates 2023 grad - can't ask for a better debut marathon! An OTQ!He realized early that it was going to be a solo effort and walked us through his plan. It was one of those days where he felt good so he let the heater ride. He ended up negative splitting to run 2:15:52.He fills us in on how his training went, why his community kept the love of running going, and what his plans are next.He almost quit running at Bates when the 2021 XC season is cancelled. He found the love for running and finished with PRs of 14:45 and 30:46Another D3 lining up at the 2028 Olympic Trials!Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠tailwindnutrition.com/GLORYDAYS⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The discussion draws on insights from leading climate investors, including Voyager Ventures, Decarbonization Partners, MassMutual Ventures, SOSV, SJF Ventures, Energy Impact Partners, Spring Lane Capital, Climate Insiders, and Tailwind.Examples of what we discussed:Clarity beats complexity – If a non-expert cannot explain your differentiation after one conversation, your positioning still needs workLead with the risks – Founders who proactively surface weaknesses build trust faster than those who hide themDesperation is visible – Targeted fundraising and calm execution outperform broad outreach and forced urgencyAnd also...The $1T Industrial Heat Problem Most Startups Underestimate | TempoIndustrial heat is one of the largest decarbonization opportunities in the world. This second portion explores how to commercialize hard-tech infrastructure without falling into the common traps that slow adoption.Pasquale Romano is the CEO of Tempo and a four-time CEO with multiple successful exits. He shares lessons from building and scaling industrial energy businesses.Examples of what we discussed:Avoid rip-and-replace projects – Technologies that integrate with existing infrastructure face dramatically lower adoption barriersDesign for logistics first – Shipping, installation, and transport constraints often determine scalability more than technology performanceStart with narrow deployments – One successful plant can become the proof point that unlocks broader adoption--Join our confidential CEO community.Private CEO group for VC/PE-backed climate tech founders navigating capital, strategy, and scale. Capped at 45 CEOs. See if you're a fit → entrepreneursforimpact.comJoin 40,000 professionals who get our newsletter.Climate tech finance, strategy, leadership. 2-min read. → entrepreneursforimpact.substack.comLeave a podcast review.If you got value, take 30 seconds and do the community a favor. It helps push more capital and talent toward scalable climate solutions.

Mikayla Maki, software engineer at Zed, digs into what makes this Rust-built code editor tick... from GPUI, their GPU-accelerated UI framework with a Tailwind-inspired API, to CRDTs powering real-time live collaboration without merge conflicts. She talks about the Zed 1.0 release, their approach to AI, how the team builds popular features directly into core instead of relying on extensions, and why Rust might be the best language for agentic coding. Plus: native app comeback, GPUI on mobile, and where the framework is heading. Links LinkedIn: https://www.linkedin.com/in/mikayla-maki Bluesky: https://bsky.app/profile/rad.gendervibes.online GitHub: https://github.com/mikayla-maki Resources Zed 1.0 announcement: https://zed.dev/blog/zed-1-0 DeltaDB / Sequoia Series B post: https://zed.dev/blog/sequoia-backs-zed ACP overview: https://zed.dev/acp GPUI engineering post: https://zed.dev/blog/leveraging-rust-and-the-gpu-to-render-user-interfaces-at-120fps Builder.io "Is Zed ready for AI power users in 2026?": https://www.builder.io/blog/zed-ai-2026 Mikayla's RustConf 2025 talk: https://www.youtube.com/watch?v=rpEU9DNbXA4 filtra.io interview with Mikayla: https://filtra.io/rust/interviews/zed-aug-25 We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com, or tweet at us at PodRocketPod. Check out our newsletter! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form, and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. Chapters

In this Watson Weekly interview episode, Rick Watson is joined by Lennart Stevens, VP of Product Management for Agentforce Commerce at Salesforce, who walks through Storefront Next, the latest evolution of Salesforce's commerce storefront.Storefront Next is built for developers and for a world where AI and agentic coding are the default. You can spin up a new storefront inside Business Manager with a click-based setup. Under the hood it runs on Salesforce's Managed Runtime as a hosted headless surface, with an enhanced SCAPI layer that lets apps, kiosks, and other channels pull from the same data. The stack standardizes on React, Shadcn, and Tailwind. Existing customers keep their catalogs, prices, and promotions and surface them through the new API.The Watson Weekly interview is sponsored by Avalara - the agentic AI platform automating global tax and compliance for leading eCommerce brands. For more details: https://avalaratax.watsonweekly.com.Lennart also gets into the agentic tooling (agent shopper, agentic merchandising), quiet AI like product readiness scores that flag missing info without nagging, reusable content blocks and embedded Page Designer components, and turnkey industry templates for retail, cosmetics, and furniture that convert well out of the box. He covers the upgraded CLI, the growing library of skills, and support for UCP as the channel-selling standard.The whole point: cut the standup busywork so developers spend time on what actually moves the business.#watsonweekly #agentforce #storefrontnext #agentic

Like the episode? Let us know with a quick text!In an interview, ultramarathon runner and Fresh Junkie Ambassador Jacob shares how he began running in his late teens after being sedentary and overweight, inspired by watching the Cajun Man Triathlon, then trained for and completed a sprint triathlon as his first race before progressing to half marathons, marathons, 50Ks, 50-milers, and finishing his first 100-miler (Loop Garoo 100), which he praises for its community and aid stations.He describes pre- and post-race routines (oatmeal, minimal stretching, pizza, Epsom salt baths, and active recovery), preferred gear (headphones, HOKA Speedgoats, Brooks Adrenalines, and New Balance Super Comp trainers), and fueling (Tailwind and Gushers with salt tablets).He highlights favorite races (Behind the Rocks 50 in Moab) and toughest experience (New Orleans Ultra 50 with severe cramps), advises beginners not to compare themselves on social media, and notes upcoming goals, including a 10-hour Louisiana Summer Nights Ultra, another 100-miler, and a possible Treadmill 100, while finishing LSU vet school.Jacob Martin - https://www.facebook.com/jacob.martin.775927Races MentionedCajun Man TriathlonLoop Garoo 100Behind the Rocks 50-MilerGeorgia Death RaceNew Orleans Ultramarathon 50-milerLouisiana Summer Nights UltraDreadmill 100Shout OutsFresh Junkie RacingSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill

This is how to create viral Pinterest pins in 2026 with the help of Tailwind!In today's episode, I break down the best ways to get more Etsy sales by using Pinterest pins that actually convert to Etsy orders. To do this, we're going to implement Tailwind's SmartPin features to consistently post high-quality Pinterest pins!Feeling stuck with your Etsy shop? Inside our Ultimate Etsy course and coaching program, we believe there's no one size fits all strategy. Every shop is different. That's why the first step is to book a call with our team so we can understand your goals, identify what's holding your shop back, and help you create a clear path to growth.

Noah Droddy, Emily Richards, Christian Patzka and Stu Newstat sit down to preview the 2026 D3 Outdoor Track and Field National Championship.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ary Garceau joins ahead of the D3 track and field national meet. She breaks down how she's feeling ahead of this weekend's national championships.She fills us in how the last two national meets haven't been perfect but she still gets the job done.She credits a lot of her success to her coach for changing her form to get her where she is today.She details her goals to continue running post collegiately as well.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠tailwindnutrition.com/GLORYDAYS⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Two major tailwinds to the market have been a disinflationary trend and an interest rate cutting cycle, says Tony Welch. He says both are turning into new headwinds. Tony doesn't see a bear market in the cards but expects a ramp in volatility, as he offers advice for investors concerned for their portfolios. One suggestion he shares: look for companies becoming the new "AI users" as the trend turns away from "AI enablers." ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In this episode: An IDE written in Rust hits 1.0; more vulnerabilities, this time in TanStack and Next.js; and the AI layoffs continue—we'll discuss whether you should be worried.Timestamps:0:46 - Alternative editor Zed hits 1.010:48 - AI layoffs24:12 - TanStack's CI pipeline was compromised30:01 - Another Next.js vulnerability31:46 - Tailwind 4.3 adds new scrollbar utilities35:03 - Fire Starter: The new install element41:22 - What's making us happyNews:Paige - Alternative editor Zed hits 1.0Jack - Not even TanStack is safe from npm hacks and another Next.js vulnerabilityTJ - Cloudflare lays off 1,100 employees & Cisco lays off 4,000 employeesLightning News: Tailwind 4.3 adds new scrollbar utilitiesFire Starter:What Makes Us Happy this Week:Paige - The Porsche Track ExperienceJack - Porch planets projectTJ - Chilipad mattress topperThanks as always to our sponsor, the Blue Collar Coder channel on YouTube. You can join us in our Discord channel, explore our website and reach us via email, or talk to us on X, Bluesky, or YouTube.Front-end Fire websiteBlue Collar Coder on YouTubeBlue Collar Coder on DiscordReach out via emailTweet at us on X @front_end_fireFollow us on Bluesky @front-end-fire.comSubscribe to our YouTube channel @Front-EndFirePodcast

This is a recap of the top 10 posts on Hacker News on May 16, 2026. This podcast was generated by wondercraft.ai (00:30): Moving away from Tailwind, and learning to structure my CSSOriginal post: https://news.ycombinator.com/item?id=48158400&utm_source=wondercraft_ai(01:57): 'No way to prevent this,' says only package manager where this regularly happensOriginal post: https://news.ycombinator.com/item?id=48155690&utm_source=wondercraft_ai(03:25): Frontier AI has broken the open CTF formatOriginal post: https://news.ycombinator.com/item?id=48157559&utm_source=wondercraft_ai(04:52): SANA-WM, a 2.6B open-source world model for 1-minute 720p videoOriginal post: https://news.ycombinator.com/item?id=48159445&utm_source=wondercraft_ai(06:20): HTML ListsOriginal post: https://news.ycombinator.com/item?id=48161861&utm_source=wondercraft_ai(07:48): Fecal transplants for autism deliver success in clinical trials (2019)Original post: https://news.ycombinator.com/item?id=48158494&utm_source=wondercraft_ai(09:15): Accelerando (2005)Original post: https://news.ycombinator.com/item?id=48159241&utm_source=wondercraft_ai(10:43): Zerostack – A Unix-inspired coding agent written in pure RustOriginal post: https://news.ycombinator.com/item?id=48164287&utm_source=wondercraft_ai(12:11): Where to buy a non-Apple, non-Google smartphoneOriginal post: https://news.ycombinator.com/item?id=48158130&utm_source=wondercraft_ai(13:38): We've made the world too complicatedOriginal post: https://news.ycombinator.com/item?id=48158065&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

We are significantly closer to movie Her than we were just 6 months ago.Most coverage reads Google's last six months as a string of independent product updates. They aren't. Read together, they're the whole agentic-web stack closing one component at a time. Tuesday's Gemini Intelligence on Android announcement named the keystone - the first OS-level web-agent integration any company has built. Chrome auto-browse lands on Pixel 10 and Galaxy S26 in late June.This episode walks through the six-month assembly (Chrome auto-browse, AppFunctions, AI Mode in Chrome, "Ask Google", web.dev agent-friendly guidance, Gemma 4 + Gemini Nano 4, UCP, A2A, Gemini Intelligence Android, DeepMind AI Pointer), the durability question I can't fully answer yet (five-year moat or six-month head start before Apple closes it), and the audit any website needs to pass once an agent can operate it on a user's phone.Timestamps:00:00 - 10 Google moves in six months04:53 - Walking the six-month assembly, January through this week06:51 - The full stack: action, agent-to-app, transaction, identity, distribution, input09:01 - Late June: what changes for a salon owner with a booking website10:32 - The durability question: Apple's six-month gap, not a five-year moat15:47 - Machine-First Architecture: three visitor classes you have to design for16:19 - Google's seven rules. nohacks.co passed six. Tailwind 4 broke one.17:32 - The test you can run today: disable JavaScript, try to complete a booking20:53 - A few days to fix it. The cost of waiting is unknown.Weekly breakdown of how the agent-web is assembling, every Wednesday: https://nohacks.co/subscribeThe Machine-First Architecture framework: https://machinefirstarchitecture.comSources mentioned in this episode:DeepMind AI Pointer (May 13): https://deepmind.google/blog/ai-pointer/Gemini Intelligence Android (May 12): https://blog.google/products-and-platforms/platforms/android/gemini-intelligence/Chrome auto-browse preview (January): https://blog.google/products-and-platforms/products/chrome/gemini-3-auto-browse/AppFunctions for Android (February): https://developer.android.com/ai/appfunctionsGoogle web.dev - "Build agent-friendly websites" (April): https://web.dev/articles/agent-friendly-websitesUniversal Commerce Protocol: https://ucp.dev/Related reading on No Hacks:Selling to AI: The Complete Guide to Agentic Commerce - https://nohacks.co/blog/agentic-commerceGoogle's Agent-Friendly Checklist Has 7 Rules. Tailwind v4 Breaks One. - https://nohacks.co/blog/google-agent-friendly-checklistAmazon v. Perplexity: The CFAA Case That Decides Whether AI Agents Can Visit Your Website - https://nohacks.co/blog/amazon-perplexity-cfaa-agent-visitor-rightsNo Hacks is a podcast about web performance, technical SEO, and the agentic web. Hosted by Slobodan "Sani" Manic.

The energy sector has shifted to capital discipline, with stronger balance sheets and steady cash returns, according to Molly Pieroni. Geopolitical risks and rising power demand from AI add to the investment case. Names like Canadian Natural Resources (CNQ) and consolidation across U.S. shale highlight a more mature, scale-driven industry.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Jim Olson has spent his career helping businesses navigate moments of intense pressure from corporate crises to deeply personal challenges, running comms at United Airlines and Starbucks. In this episode, the author of Tailwind shares the lessons he's learned from leadership, resilience, and facing adversity head-on.Drawing inspiration from Captain Sully's Hudson River landing, Jim explains why the best crisis leaders follow the same process: aviate, navigate, communicate. We discuss where crisis management often goes wrong, what leaders can learn from failures like United Airlines, and why “black box thinking” matters in both business and marketing.Jim also opens up about his own cancer diagnosis and the mindset that helped him through it.Get Jim's new book, Tailwind here:https://www.amazon.com/Tailwind-Compass-Turning-Setback-Comeback/dp/B0GXCM3VYT/00:00 - Start01:11 - Lessons from Captain Sully's Hudson River landing06:11 - The black box thinking approach to marketing07:30 - Other crises Jim has had to deal with in his career09:18 - When crisis management goes wrong - United Airlines13:11 - Managing merging two cultures15:27 - The situation when Jim's CEO had a heart attack18:00 - Jim's cancer diagnosis23:30 - The power of positive mentality28:30 - Don't ask yourself what if, ask yourself why not31:34 - The power of a fourth space34:05 - Crisis doesn't build character, it reveals it37:02 - Leadership lessons from Howard Schultz38:58 - Jim's advice for those people facing a crisis

Frances Newton sits down with Diane King Hall at the NYSE to extricate and understand the reasons behind recent market surges. Frances focuses on the tech sector outperformance with the rise of AI adoption, the upcoming change at the Federal Reserve as well as global geopolitical issues. When asked if there could be a moment to get caught flat footed with oil volatility, Frances points to lagging effects that could be felt. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

2:12 at Boston for Lars Dewall - a St. Scholastica alum. He talks about being in the pro field and how cool of experience that is.He moved out of Minnesota to teach in San Diego where he found a great community of high end runners.He speaks to how he changed his training to adapt to the marathon. In just his third marathon, he's run 2:12 and knows there is more in the tank!Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYSHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

New music from PRESTI, HARRY PUTTER, NIGHTMARES ON WAX, JIM JARMUSCH w/ ANIKA + more hosted by BILL BEARDEN aka WHOA-B + LUKE STOKES. BILL begins the program with a mix of 2 step + UK garage. LUKE follows with an eclectic set of dub, techno + downtempo. [aired 26 Feb 2026 on WLUW-Chicago 88.7FM] >BILL BEARDEN aka WHOA-B Pa Salieu “Belly” (Bakey Remix, 2024) Presti “Big Ting” (Time Is Now, 2026) Main Phase “Hive Mind” (ATW Records, 2026) Holloway “Tailwind” (Nerve Collect, 2025) DJ Haus “Machine Learning” (Interplanetary Criminal Remix, Unknown To The Unknown, 2020) Bodhi “433Mhz” (Ingram, 2025) Coido “Into The Bleak” (Well Street Records, 2024) D1 “Oni” (Tempa, 2025) Adam BFD “Busy Days” (Studio Goncourt, 2025) Jeigo “Emptiness 4 U” (Fleurella Records, 2025) Harry Putter “Drink This Potion” (Swingers, 2026) Oldboy “How’d Ya Feel” (Constant Sound, 2026) Sterling Void “Don’t Wanna Go” (Gemi Remix, 2024) Kepler vs The Trip “House Nation” (Tessellate, 2026) Kobe JT & The Phat Controlla “Next DJ” (Time Is Now, 2022) >LUKE STOKES Bicep “CHROMA 004 ROLA” (CHROMA 000, CHROMA, 2025) Johan Lenox “Show ‘EM Something New” (Full Speed Nowhere, Self Released, 2025) Nightmares on Wax “Bang Bien (feat. Yasiin Bey)” (Echo45 Soundsystem, Warp, 2025) Makaton “Volvelle” (/every.moment, Rodz-Kones, 2025) Weval “OPEN UP THAT DOOR (feat. Kilimanjaro)” CHOROPHOBIA, Technicolour, 2025) Harvey Sutherland “Cigarette” (Debt, clarity recordings, 2025) Deluka “Plastic Emotion” (Supercinema 06 EP, Supercinema Records, 2025) Patrick Watson ” (Uh Oh, Secret City Records, 2025) Venna “Indigo” (MALIK, Cashmere Thoughts, 2025) Hybrid Leisureland “8mm (Mix)” (Flower Bullet, Sonar Library Records, 2025) Jim Jarmusch and Anika “These Days” (Father Mother Sister Brother Soundtrack, Sacred Bones, 2025) Afterlife “WU WEI” (Standing At The Foot Of The Mountain, Subatomic UK, 2025) JL Segel “Mist” (Mist Single, Self Released, 2025) The post absci radio 1410 – whoa-b + luke stokes appeared first on abstract science >> future music chicago.

In episode 136 of The Eat for Endurance Podcast, I'm joined by Holley Samuel MEd, RD, CSSD, CPT to break down one of the most talked-about topics in the nutrition world right now… protein!From social media trends to grocery store shelves, protein is everywhere these days. And while it is essential for performance, recovery, and overall health, the messaging around it has left a lot of athletes confused about how much they actually need.In this episode, we cut through the noise and bring the conversation back to what  matters most... having a balanced approach to fueling that fits your unique needs and active lifestyle.  Holley and I discuss:Why protein is everyone's favorite macro right nowGeneral protein targets for athletes (and why more isn't always better)How protein needs change across life stages and training demandsAnimal vs. plant protein and what athletes should know about bothCommon protein myths and where recommendations go wrongProtein timing considerationsWhen protein supplements can be helpful (and when they're not)The bottom line is: protein matters, but so does everything else on your plate (especially my favorite… CARBS!).

Tiernan Ray calls this week the "Super Bowl" of earnings, which now faces headwinds from reports that OpenAI missed sales metrics. He takes investors under the waves of the AI trade and highlights the undercurrents creating long-term risks, from software's sell-off to powering AI data centers. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Host Thomas Mucha and guests Nanette Abuhoff Jacobson and Andy Heiskell unpack what today's geopolitics, valuations, and concentration mean for strategic allocation — and why diversification may matter more again. 2:45 – What are the two truths of US exceptionalism? 5:45 – Valuations: Advantage or risk? 9:55 – Fiscal and debt dynamics 14:45 – The USD 15:45 – Policy-driven investment themes 18:40 – Changing correlations 24:35 – The strategic role of gold and commodities 30:45 – The return of diversification Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sabastian Sawe ran 1:59:30 at the London Marathon to become the first person to officially break two hours, with Yomif Kejelcha running 1:59:41 in his marathon debut to become the second. The top three all broke Kelvin Kiptum's previous world record of 2:00:25. On the women's side, Tigist Assefa defended her title in a women's-only world record of 2:15:41. Meanwhile in Toledo, Ohio, unsponsored 25-year-old Vincent Mauri shocked the running world with a 2:05:54 solo effort at the Glass City Marathon, making him the fourth-fastest American ever on a record-eligible course. The crew also breaks down Penn Relays drama, Cheptegei's marathon struggles, and whether Kipchoge's exhibition stole Sawe's thunder.

Rick Rule discusses recent mining M&A including G Mining's acquisition of G2 Goldfields, which Rule views as uniquely accretive due to roughly $1B in 10-year operating and capital synergies from developing a unified district. They also cover Agnico Eagle's consolidation in Finland as a logical infrastructure-leveraging deal, its disciplined per-share accretion framework, and its junior investments as a “farm team” to gain toeholds and information advantages. Rule warns lithium is not scarce and sees many deposits chasing limited build capital, while noting uncertainty around direct lithium extraction. He argues Middle East energy shocks will most benefit uranium via energy-security policy shifts, explains factors in assessing mine builds and capital stacks, describes traits of elite geologists, and outlines his free natural-resource portfolio review service. 00:00 Intro 00:36 Rule Symposium Preview 03:40 G Mining Buys G2 06:29 Agnico Consolidates Finland 10:03 Agnico Junior Farm Team 13:52 Lithium M&A and DLE Risks 18:23 Middle East Shock Boosts Uranium 20:37 Can Juniors Build Mines 24:33 Spotting Elite Geologists 36:30 NextGen Uranium Premium 42:40 Portfolio Reviews and Wrap Up 43:58 Outro and Disclaimers Rule Symposium July 6-10 in Boca Rotan, FL: https://cvent.me/XOqdLa?via=mse If you would like Rick to review your mining stock portfolio reach out to him at: https://ruleinvestmentmedia.com/ Rule Investment Media YT channel: https://www.youtube.com/@RuleInvestmentMedia Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

Matt and Kyle recap the Boston Marathon, discussing standout performances, strong Australian results, and how favorable tailwinds can make Boston far faster than many expect despite the course profile. They break down race execution, fast early splits, and why Boston can sometimes race more like a flat fast marathon than people assume. Matt's Instagram: https://www.instagram.com/mattinglisfox/ Matt's Strava: https://www.strava.com/athletes/6248359/ Kyle's Strava: https://www.strava.com/athletes/3517976/ Kyle's Instagram: https://www.instagram.com/kyle_weise/ Supporters Club: https://www.sweatelite.co/supporters-club/ Coaching: https://www.sweatelitecoaching.com/matt-fox The conversation then shifts to Kyle's Gold Coast Marathon build, balancing fatherhood and full-time physiotherapy work while preparing for a strong marathon performance. They discuss recent 10K racing as a turning point for confidence and fitness, current weekly mileage, a key 4 x 2K workout, and how shorter races can be used as valuable marathon build checkpoints without needing to be in PB shape. They also cover influencer culture versus elite running performance, tall poppy syndrome, and why attention and actual results often do not align. Kyle explains how to manage niggles, when to seek professional help, and applies that thinking to Matt's calf issue during his return from a sacral stress fracture. The episode finishes with thoughts on doubles versus singles, training cycles beyond the traditional seven-day week, group training benefits, and why learning how to race matters just as much as fitness itself. Timestamps: 00:00 Boston Marathon Recap 02:50 Tailwinds and Fast Times 04:04 Gold Coast Training Update 07:37 Balancing Kids and Mileage 10:06 Recent Workouts and 10K Plans 12:28 Influencers vs Elite Runners 18:50 Handling Niggles and Injury Risk 24:19 Return to Running Philosophy 27:37 Calf Strain Check In 29:24 Hiking And Fatigue Risks 30:09 Doubles Versus Singles 33:57 Easy Run Time Limits 37:04 Beyond The Seven Day Week 40:39 Group Training Versus Solo 43:38 Racing Without PB Pressure 49:59 Short Races In Marathon Builds 53:09 Wrap Up And Next Episode

Andrew and Sean dig into Clawdgate, the growing developer complaints that Anthropic has been quietly throttling Claude's default thinking power after locking in enterprise deals. They also get into Sean's Salvo orchestration system, why waterfall specs do not work even with AI, and why scope creep is the silent killer hiding inside every AI coding workflow. Links:Andrew's Twitter: @AndrewAskinsAndrew's website: https://www.andrewaskins.com/MetaMonster: https://metamonster.ai/Slackletter: https://slackletter.com/Sean's Twitter: @seanqsunMiscreants: http://miscreants.com/Margins: http://margins.so/Sean's website: https://seanqsun.com/For more information about the podcast, check out https://www.smalleffortspod.com/.Transcript:00:00.76SeanWhat is up? My phone is gigantic.00:02.84AndrewI want to throw Claude out of the window.00:06.04SeanWhy? What's going on? How dare you speak about my boy, Claude?00:13.07AndrewHave you seen all the chatter online? Like there, I don't know if it's like just my feed or what, but I'm seeing a bunch of people complaining about Claude getting worse.00:15.63SeanYeah.00:23.62AndrewLike, uh, and like the, the hypothesis I've seen is that, that, um,00:23.98SeanTotally.00:30.65Andrewis that Anthropic has been kind of throttling down Claude's default thinking power, or like like basically how much time and resources it spends thinking to save money.00:45.99Andrewlike they The theory is that they like used the masses to get people excited and build hype for Claude so they could sell enterprise deals. And now that they've got the enterprise deals, they're like throttling down how good Claude is for the masses by default.01:03.27Andrewbut But I think you can still like adjust the settings to get it back to where it was. i haven't really tried to tinker with it.01:10.37SeanYou gotta make an ultra think, man. You gotta turn on ultra think.01:15.65AndrewWait, is that a thing? Is that a setting, UltraThink? Or is this...01:21.16SeanIf you type in ultra think, something will happen. But I think it's just called slash effort max now, not ultra think.01:26.29Andrewyeah, yeah, yeah.01:27.67Andrewyeah01:28.95Seanmaybe ultra think is still a thing though I'm not super sure I know that all of Facebook uses ultra think do you see that Facebook's and internally has a competition of like how like they're all token maxing because there's a leaderboard of how many tokens you're burning and one guy's burnt like01:44.88AndrewIs this why people are like making fun of, I've seen a bunch of people talking about how stupid it is to like reward people for like maximizing tokens.01:52.34Seanyeah01:53.92AndrewIs this where this is coming from?01:55.41SeanYeah, yeah, yeah. 100%. 100% it is. Yeah. But have you turned on your Claude buddy? Do you have your Claude buddy yet?02:05.24AndrewSo no, is this, is this like a default cloud thing or is it something you have to install?02:08.36SeanYeah. Yeah, yeah. No, Claude code, just type in slash buddy. You got like a random buddy. I got a common turtle. his name is His name is Flukish, but I like to call him fuckish.02:23.08Seanhe' He's kind of an asshole. Like, it tells you, like, a personality rating, and it's, like, everything else is not helpful. Like, ability to debug, like, zero. Ability to whatever, zero. Snarky, 95. Yeah.02:36.12AndrewSo sounds like you, they they cloned you.02:37.69Seanyeah I know.02:39.68Andrewthey somehow just interpreted you.02:42.32SeanI'm just a common turtle, man.02:43.62SeanHmm.02:44.22Andrewand So I use i exclusively use Claude inside of Conductor. And so I've never actually like looking directly at the Claude metal. Like I'm not and the Claude code interface.02:55.56AndrewI'm always seeing it inside of just the sort of conductor wrapping.02:58.95SeanYeah. Yeah.03:02.35AndrewAustin was just showing me a version, like an yet another03:07.92SeanYeah.03:08.88Andrewuh one of these things it's called superset which is apparently like conductor but you're more you're getting more of the direct cloud code experience which i don't know if i need or want03:13.18SeanOh, I saw that. Yeah, yeah.03:23.47SeanYeah.03:25.69AndrewBut yeah, what i have also i have not tinkered with my like default fault Clawed settings at all.03:25.81SeanYeah.03:35.42Andrewlike i I haven't done the EffortMax thing yet. I haven't messed around with my ClawedMD file. I've just been like just been rolling with with what I get out of the box. Austin also raves about a set of skills called superpowers that I heard Ian Lanceman talking about some recently too.03:56.24SeanHave you seen people talk about like impeccable? Okay.03:59.16AndrewOh, is this the is this kind of like the UI?03:59.36SeanU-I-S-H.04:02.80AndrewWell, I still don't, yeah, so no one knows what UiASH is going to actually be, but it seems like similar vibes.04:03.00SeanYeah. yeah04:10.84SeanYeah, someone... i saw a post yesterday about someone talking about how, like, a before and after they got to use UISH.04:19.21AndrewOh, sick. Yeah, I guess maybe they've started rolling out some invites, but it's still pretty small.04:20.21SeanYeah, yeah.04:24.92SeanYeah, it just looks like it knows how to use Tailwind.04:29.41AndrewIt's, yeah. I'm curious how they're going to charge for it, how they're going to charge for UISH, because if it is just a set of skills, it seems like that's going to be a hard thing to charge an ongoing subscription for, because like once people have the skills and04:30.51SeanYeah.04:33.07SeanYeah.04:46.68AndrewUnless the skills the skill files, unless you never actually get access to the skill files, it's like all remote.04:53.42SeanThat's terrible. I would not use, I would not use that. That's like, I would just, yeah.04:57.49AndrewYeah, it seems like it would be really slow.05:00.10Seanoh So I don't know how you would stop it from like just me going or just me going rebuild yourself, you know?05:02.79AndrewDownloading the files.05:08.24AndrewYeah.05:08.53SeanYeah. yeah05:10.96Andrewi It seems like there's gonna be a piece beyond, because I've also heard them talking about it kind of like a tool, so I'm wondering if there's more to it than just skill files.05:21.94SeanMaybe it's like, you know how like a lot of those like styled component libraries have like theme creators. I mean, you can download it. Maybe it's like you get access to that. You get to like theme tailwind and you download it as like a specialized skill just for you.05:36.66AndrewMaybe.

What you'll learn:The evolution of Salesforce Commerce Cloud and the drive to rediscover its competitive edge.How AI is enhancing user experience and agility.Strategic priorities and future directions for enterprise commerce.Summary:Salesforce Commerce Cloud has long been considered a heavyweight in the enterprise ecommerce space, but has lost many SME clients to platforms like Shopify with more compelling roadmaps. As it ramps up investment in the platform, we explore what type of business it is relevant to now, and why.In this episode, Rob Smith, SVP of Commerce at OSF Digital, pulls back the curtain on the platform's evolution, and what it really takes to compete with newer, leaner solutions like Shopify and Centra.You'll discover how Salesforce's focus on multi-country, multi-language management keeps it in the upper right of Gartner's Magic Quadrant = suitable for large, complex brands.Rob answers common challenges:What common refrains are still applicable?Has recent investment in AI, React-based architecture and agentic merchandising made it more agile and user-friendly, especially for fast-paced replatforming projects?What's the minimum GMV a retailer needs to make platform investment viable?We break down the real costs, implementation speed and much criticised admin experience, plus what's coming next.We explore the strategic priorities Salesforce is doubling down on, from AI-enhanced search and recommendations to scalable infrastructure that's built for trust and uptime. Rob shares candid insights into how the platform is balancing between enterprise needs and simplifying the admin experience without sacrificing power. Whether you're considering a Salesforce project or just want to understand its future trajectory, this episode provides a nuanced, honest view of what to watch for.Hit play now to explore whether Salesforce Commerce Cloud can keep pace with your next big growth move, and how its latest innovations are tailored to enterprise commerce.Chapters:[01:00] Salesforce Commerce Cloud market segmentation, target business size & recent evolution.[05:45] Challenges related to admin complexity and platform usability.[07:00] Salesforce's maturity for multi-country, multi-language, multi-currency setups.[09:25] The new Salesforce reference application built on React and Tailwind.[10:40] AI-driven front-end development and automation in replatforming projects.[12:10] Suitability of Salesforce for different business sizes and use cases.[13:30] Speed to market and platform deployment times.[16:15] AI and agentic tools integration for marketing and content management.[17:30] Licensing fees and cost flexibility for enterprise clients.[19:45] Admin UI improvements and UX enhancements.[21:15] Strategic focus areas including search & recommendations.[26:20] Handling complex enterprise requirements versus mid-market needs.[27:45] Balancing feature richness with partner ecosystem and third-party integrations.[34:35] Salesforce's strategic direction towards integrated data, marketing and commerce tools.[39:00] Practical limitations and user experience gaps in current platforms like Shopify.[42:15] The shifting landscape of legacy enterprise platforms and Salesforce's position.

In this Broad Match Show, Danny McMillan and Adam Heist cover two of the most practical AI frontiers for Amazon sellers right now: getting direct API access to your Seller Central data and building a fully automated design workflow from inspiration through to live assets. Adam breaks down how he connected Amazon's SP API and Ads API to an AWS database and wired Claude Code directly to it — giving him real-time, queryable access to years of business data across any metric. No developer required. Danny walks through his 8-step system that takes a seller from a TikTok scroll to a finished, conversion-tested design with brand consistency baked in. Both share hard-won lessons on where AI gets you (the 70–85% mark) and where the human still needs to step in — plus a candid look at what's changing at Seller Sessions Live on May 9th. Key Topics Amazon API data pipeline — SP API + Ads API → AWS database → Claude Code for real-time analysis 8-step AI design workflow — Inspiration capture, memory/photo brain, brand system, mood board, asset generation, build, and quality gate CLI vs MCP — Why CLIs are becoming the cleaner integration path for tools like Google Workspace Seller Sessions Live (May 9th) — New modular format, no sponsors, £5,000 fine system for service providers pitching Health check-in — Adam on fitness goals; Danny on resolving a high ferritin (iron overload) diagnosis Timestamps [00:00] Welcome and introductions [01:10] Adam: Getting Amazon SP API and Ads API access as an individual brand [05:00] Storing API data in AWS and connecting it to Claude Code [07:30] Building custom dashboards and software from your own data [09:00] How to approach it if you're not technical — think first, screenshot issues, let Claude walk you through [12:25] Danny: 8-step AI design workflow overview [13:30] Step 1 — Inspiration capture from TikTok, YouTube, social reels [14:20] Steps 2–3 — Memory/photo brain + design system (52 world-leading brands baked in) [15:30] Steps 4–5 — TLDraw mood board + asset generation (Nano Banana 2, Gemini, Remotion) [17:50] Steps 6–7 — Build stage (React, Tailwind, ShadCN, Netlify deploy) [18:30] Step 8 — Quality gate (216-feature scoring: UX heuristics, typography, psychology) [19:30] Google Stitch + Perplexity demo: full brand system from a product title + screenshot [23:12] Adam: the 70–85% rule and how to think about AI-assisted design cycles [27:35] Danny: Google Workspace CLI for email — running launches under 3,000 contacts [29:26] Health updates — Adam on fitness; Danny on ferritin/iron overload and phlebotomy sessions [35:45] Seller Sessions Live May 9th — format, venue (inside a church), evening networking [41:49] The £5,000 fine system for service providers pitching at the event [43:01] Wrap-up Key Takeaways You can get Amazon API access as an individual brand — no developer credentials needed. SP API goes back 720 days; Ads API covers 60 days. Approval takes 1–2 days. AWS as a data warehouse for Amazon data — pipe the API into AWS, connect Claude Code to it, and query anything: anomalies, stock-outs, week-on-week comparisons, year-over-year trends. The non-technical workflow is: think → verbalize → screenshot issues → let Claude solve — you don't need to understand the infrastructure, just be clear on what you want to achieve. AI gets you to 70–85% fast — bring in your designer or team at stage 4, not stage 0. Cycle times drop from 6 weeks to 1 week. CLIs beat MCPs for tool integrations where available — less token overhead, fewer config issues, more cohesive experience in Claude Code. Google Workspace CLI can replace Mailchimp/Klaviyo for small lists — Gmail allows up to 3,000 sends per day; viable for product brand launches under that threshold. Seller Sessions Live is now sponsor-free and profitable on ticket revenue alone — the event model is shifting away from conference-style sponsorship dependency. Notable Quotes "Getting the actual real-time API data access has been just another level completely." — Adam Heist "The original thought is: I need to get API access and I need to connect that to Claude. That's my thinking. And then you literally just verbalize that and use screenshots as you get stuck." — Adam Heist "AI gets you to the finish line faster across way more dimensions, so instead of doing 600 things in a year, you're doing 2,000." — Adam Heist "We live in a time whereby execution in a way is taken care of by AI. Where we're needed is on the vision — do we build this or don't we build it?" — Danny McMillan "Know with AI it's dumb unless you give it a brain." — Danny McMillan Resources Mentioned Amazon SP API — Business reports, inventory, listings, SQP data; up to 720 days historical Amazon Ads API — Ad performance data; 60-day lookback AWS (Amazon Web Services) — Cloud database for storing API data; connects to Claude Code via MCP or CLI Claude Code — AI coding assistant used to build the data pipeline and dashboards Google Stitch — Free UI design tool; used to generate brand systems from a product image + title Perplexity — Combined with Stitch to generate full design systems from Amazon listings Nano Banana 2 — Image generation tool controlled via Claude; used in Danny's asset generation step Gemini — Used with reference images for asset generation Remotion — Video generation component in Danny's design workflow TLDraw — Collaborative whiteboard/mood board tool; integrated with Claude for live-updating design boards React / Tailwind / ShadCN — Front-end stack used in the build step of Danny's workflow Netlify — Deployment target for the build step 21st Century Dev / ShadCN MCPs — Component library MCPs used in the build stage Google Workspace CLI — Cleaner alternative to Gmail MCP for read+write workflows in Claude Code Playwright / Fetch MCP — Browser automation tools; Danny built a 4-stage cascade scraper for Amazon About the Show The Broad Match Show is a monthly format on Seller Sessions, hosted by Danny McMillan and Adam Heist. It covers the cutting edge of AI tools, Amazon strategy, and brand building — first Tuesday of every month. Seller Sessions is one of the longest-running Amazon seller podcasts, hosted by Danny McMillan. Known for deep-dives into conversion, data, and the practical application of AI for e-commerce brands.

GLP-1 medications are everywhere right now, but the conversation around them often lacks nuance and is rarely discussed through the lens of active people. That's exactly why I'm doing a 3-part podcast series all about GLP-1 medications, with athletes in mind.In this series, you'll hear from three dietitians who regularly work with GLP-1 agonists and each bring a unique clinical and personal perspective to the conversation.I'm kicking things off in episode 135 with Courtney Smith, MS, RD, CDCES, a sports dietitian, diabetes specialist, and longtime endurance athlete.Together, we break down the basics of GLP-1 medications and what active people need to know in the context of training and health.Courtney and I discuss:The history of GLP-1 medications, especially in diabetic populationsWhy they have exploded in popularity in recent yearsHow the various drugs on the market differ, plus dosing practicesThe benefits and side effects she's observed in practiceHow crucial it is to get ongoing professional support when on GLP-1's, and why you still need to work on diet & lifestyle changesWhy she generally does not recommend GLP-1 drugs for most athletesIf you've been hearing about GLP-1 medications and wondering how they may affect your training, fueling, recovery, blood sugar, or overall health as an active person, this episode will answer your questions while laying an important foundation for the rest of the series to come.

With inflation trends shifting, economic data sending mixed signals, and markets hovering near key levels, the big question is: what will the Federal Reserve do next? Lance Roberts & Michael Lebowitz break down the Fed's current dilemma—balancing inflation control with economic growth—and what it means for interest rates, equities, and bonds. Key topics include: 0:00 - INTRO 1:04 - Markets Hit 5th All-time High for 2026 6:48 - Markets Up 11% from Bottom 11:35 - Pollen & Taylor Sheridan 16:25 - Allbirds & AI craze 20:12 - Market Turnover Velocity & SEC "oversight" 26:57 - Market Breadth & Growth to Value Rotation 31:22 - The Fed is Stuck 36:58 - The Tailwind for Fed Rate Cuts has Increased 39:02 - The Risk of Volatility Remains 41:19 - Markets Have Priced-in Iran ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/IflJyKIbe7s ------- REGISTER for our next Candid Coffee, Saturday, April 18: https://realinvestmentadvice.com/resources/events/ask-us-anything-2/ -------- Watch our previous show, "Q&A Wednesday: Markets, Taxes, and Your Money" https://youtube.com/live/X2EdwIni6_8 ------- The latest installment of our new feature, Before the Bell, "Markets Rally 11%: What's Next?" is here: https://youtu.be/ep4NAmWINYg ------- Articles Mentioned in Today's Show: "Oil Shock: Will The Fed Intervene" https://realinvestmentadvice.com/resources/blog/oil-shock-will-the-fed-intervene-part-2/ ------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #Investing #TechnicalAnalysis #SP500 #MarketTrends #FederalReserve #InterestRates #Inflation #FedPolicy

With inflation trends shifting, economic data sending mixed signals, and markets hovering near key levels, the big question is: what will the Federal Reserve do next? Lance Roberts & Michael Lebowitz break down the Fed's current dilemma—balancing inflation control with economic growth—and what it means for interest rates, equities, and bonds. Key topics include: 0:00 - INTRO 1:04 - Markets Hit 5th All-time High for 2026 6:48 - Markets Up 11% from Bottom 11:35 - Pollen & Taylor Sheridan 16:25 - Allbirds & AI craze 20:12 - Market Turnover Velocity & SEC "oversight" 26:57 - Market Breadth & Growth to Value Rotation 31:22 - The Fed is Stuck 36:58 - The Tailwind for Fed Rate Cuts has Increased 39:02 - The Risk of Volatility Remains 41:19 - Markets Have Priced-in Iran ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/IflJyKIbe7s ------- REGISTER for our next Candid Coffee, Saturday, April 18: https://realinvestmentadvice.com/resources/events/ask-us-anything-2/ -------- Watch our previous show, "Q&A Wednesday: Markets, Taxes, and Your Money" https://youtube.com/live/X2EdwIni6_8 ------- The latest installment of our new feature, Before the Bell, "Markets Rally 11%: What's Next?" is here: https://youtu.be/ep4NAmWINYg ------- Articles Mentioned in Today's Show: "Oil Shock: Will The Fed Intervene" https://realinvestmentadvice.com/resources/blog/oil-shock-will-the-fed-intervene-part-2/ ------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #Investing #TechnicalAnalysis #SP500 #MarketTrends #FederalReserve #InterestRates #Inflation #FedPolicy

In this episode, I'm diving into a platform that many of us love as consumers but find totally intimidating as business owners: Pinterest. I'll be honest—I've personally dipped in and out of Pinterest for years, but it always felt like a heavy lift. However, for my clients with visually stunning products—like jewelry, home decor, or design services—it is a goldmine. Joining me today is Julia Renee, an SEO and Pinterest expert, to explain why we need to stop thinking of Pinterest as social media and start treating it like the powerful search engine it actually is. Key Takeaways It's Not Social Media: Unlike Instagram or TikTok, Pinterest isn't about showing up daily or dancing on camera. It's a visual search engine where users go with a specific intent to find, plan, and buy. The Power of Keywords: Because it's a search engine, your success depends on keywords. I learned that putting keywords in your pin titles, descriptions, and even as text overlays on your images is what helps Pinterest read your content and show it to the right people. Play the Long Game: Pinterest is evergreen. A pin you post today can drive traffic to your site for months or even years. While it takes about 3–6 months to see significant momentum, that traffic compounds over time. The One-a-Day Rhythm: You don't need to be on the platform 24/7. Julia suggests starting with just one pin per day. The best part? You can use a scheduler like Tailwind to batch a whole month of content in a few hours and then walk away. Shopify Integration: If you're on Shopify, you can connect your store directly to Pinterest. This automatically updates your prices and product details, making it a seamless experience for shoppers. Strategic Tips for Product Owners "Think about what people are searching for around your product, not just the product itself." Julia shared a brilliant tip for those of us with unique items: Use blog posts. If you sell a specific jewelry line or a niche skincare product, write a blog post like "10 Great Gifts for Mother's Day" or "How to Style Layered Gold Chains." Pin those blog graphics to catch people who are looking for inspiration, then lead them straight to your shop. Connect with Julia: Website: https://juliareneeconsulting.com/ LinkedIn: https://www.linkedin.com/in/julia-bocchese/ Instagram: https://www.instagram.com/juliareneeconsulting/ Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

Miriam Suzanne joins the podcast to unpack the surprisingly deep world of CSS value resolution, the browser program running beneath every website. She explains how cascade and inheritance work together, why CSS custom properties introduce invalid at computed value time errors, and how CSS functions and mixins change the game. Plus: is Sass actually dead, or does it still solve real problems that the browser can't touch? Links Website: https://www.miriamsuzanne.com Mastodon: https://front-end.social/@mia Bluesky: https://bsky.app/profile/miriam.codes Github: https://github.com/mirisuzanne Codepen: https://codepen.io/miriamsuzanne Resources Is Sass Dead Yet? CSS Mixins and Functions - Miriam Suzanne - CSS Day 2025: https://www.youtube.com/watch?v=IIvqkkfmPYE When Variables Cascade with MIRIAM SUZANNE - SmashingConf New York 2025: https://www.youtube.com/watch?v=F-vopd4wMvI We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com, or tweet at us at PodRocketPod. Check out our newsletter! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form, and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. ChaptersSpecial Guest: Mia Suzanne.

React made a lot of us feel powerful, then maintenance made a lot of us feel tired. Drew Bragg sits down with Delaney Gillilan, creator of Datastar, to argue for a different kind of “modern web” one that keeps the browser's strengths front and center and keeps your app logic where it belongs: on the server. If you've ever looked at your dependency graph and wondered how you got here, this conversation is a reset.We get concrete about what Datastar is and how it works: a tiny reactive framework built around HTML, data attributes, and signals, with a plugin system that stays out of the way. Delaney explains why most state should live on the backend, why duplicating validation and business rules in the client is wasted effort, and why hypermedia is still the simplest way to communicate what a user can do next. We also unpack the “send strings to the browser” philosophy and how that changes performance, complexity, and even team collaboration.Real-time is where it gets spicy. Delaney makes the case for Server-Sent Events (SSE) over WebSockets for many apps, leaning on normal HTTP semantics, built-in reconnects, and streaming compression to ship tiny DOM diffs efficiently. From there we talk CQRS as a mental model for command intent vs view updates, plus what this means for Ruby on Rails developers weighing Hotwire, Stimulus, and upgrades. We close with two bold companion projects: Rocket, which makes Web Components more declarative, and Stellar, a Tailwind alternative that uses parametric CSS variables for a modern design system workflow.If you enjoy deep technical takes on reactive UI, server-driven rendering, SSE, Rails, and modern CSS, subscribe, share the episode with a friend who's stuck in SPA fatigue, and leave a review with the part you disagreed with most.Send us some love.JudoscaleAutoscaling that actually works. Take control of your cloud hosting. HoneybadgerHoneybadger is an application health monitoring tool built by developers for developers.JudoscaleAutoscaling that actually works. Take control of your cloud hosting.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

What happens when your identity as an athlete evolves, but your passion for movement, innovation, and challenge stays the same?In episode 134 of The Eat for Endurance Podcast, I'm joined by Jennifer Maxwell, co-founder of PowerBar and creator of JAMBAR, to talk about running, entrepreneurship, fueling a large, active family, and finding new passions later in life.Jennifer helped launch the global bar category back in 1985 with her husband, long before fueling strategies became a core part of endurance performance. But this conversation goes far beyond the history of energy bars.Jennifer and I discuss:How she ran her first marathon at the age of 13Her early interest in cooking and food scienceWhat it was like building PowerBar out of her apartment while still in collegeHow she balanced running a business, training, and raising 6 childrenHow her relationship with running changed after having kids, and especially after her husband's sudden death in 2004Why learning the drums later in life became such an important outletWhat inspired her return to the bar business decades later with JAMBARJennifer's story is a powerful reminder that your identity is never fixed. How you move and fuel your body as well as how you spend your time is meant to evolve across different seasons of life.

Greg Halter offers his full-picture perspective on the energy trade after crude oil broke above $110 on Thursday's trading session. He sees the sector continuing to gain momentum beyond the U.S.-Iran War, especially with AI's hunger for electricity adding to demand. Greg notes Microsoft's (MSFT) $7 billion deal with Chevron (CVX) to power its data centers as a key example. George Tsilis turns to an example options trade for Chevron. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Most people don't realize they're working for the bank. In this episode, Jim Oliver breaks down the core ideas and legacy of R. Nelson Nash, the creator of the Infinite Banking Concept. From crushing debt at 21.5% interest to discovering a system that flips the flow of money, this is a direct look at how banking really works and how to take control of it. Jim walks through Nelson's most powerful teachings, including the idea that you finance everything you buy, why "paying cash" is a myth, and how recapturing interest can completely change your financial trajectory. This is not about buying a policy. It's about changing how you think about money, control, and ownership. Key Takeaways You finance everything you buy, either by paying interest or giving it up The problem is not interest rates, it's the volume of interest leaving your life Infinite Banking is about owning the banking function, not just buying insurance Most people unknowingly operate as consumers, not owners Wealth comes from controlling capital, not chasing returns The solution to your financial problems is not more money. It's a shift in how you control and use the money you already have.     Chapters 00:00 Introduction to Nelson Nash and the Banking Problem 01:00 The 34.5% Problem: Where Your Money Is Really Going 02:21 The Airplane Analogy: Headwinds vs Tailwinds 03:30 Nelson Nash's Story: Debt, Crisis, and Discovery 04:48 Discovering Infinite Banking Through Whole Life 06:00 The Turning Point: Understanding Who Controls the Money 07:10 The Grocery Store Lesson: Don't Steal the Peas 08:30 You Finance Everything You Buy 09:25 The Lie Most People Believe About Money 10:30 Key Principles from Nelson Nash 11:52 Capitalization: Why You Need Money Ready to Deploy 13:00 He Who Has the Gold Makes the Rules 14:14 The Mindset Shift That Changes Everything 15:30 Volume of Interest vs Rate of Return 16:43 Why Most People Fail at Infinite Banking 18:00 The Power of Taking Action and Building a System 19:09 Nelson Nash's Legacy and True Wealth 21:00 How to Get Started and Learn More  

Send us Fan MailWhat you're about to listen to is something a little different.This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a professional athlete who recently found out she was pregnant.After getting the news, Sarah approached me with an idea: she wanted to document her experience navigating pregnancy as a competitive athlete in real time, and she wanted to share it. So over five sessions, we hit record.With Sarah's full approval and participation, we've taken those check-ins and edited them down into a 5 part series of ~20-minute mini episodes so you can follow along with her journey as it actually unfolded — unscripted and unfiltered.In this series, you'll hear us cover:Nutrition adjustments during early pregnancy for an active athleteManaging performance, energy, and body changesThe mental and emotional side of pregnancy as a competitorReal-time problem solving between coach and clientPlease note: some portions of the original recordings have been removed for time or privacy. What you're hearing is a curated but authentic look at what real coaching support looks like during one of the most significant transitions an athlete can go through.Thank you to Sarah for her openness and trust in sharing this with our community.

Both crude oil and natural gas will rally, just on different time tables, says Rob Thummel. He says the market is focused on crude oil right now but will turn its focus to natural gas months down the road. Rob adds that energy stocks have more room to rally even after the sector's outperformance so far in 2026. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

People are looking for "cracks in the wall" when it comes to the tech trade, says Dave Nicholson. He believes investors are in a "show me the money" phase but remains positive on ROI outlook. However, he warns of "canaries in the coal mine" to watch. Nitin Sacheti adds to concerns around the AI trade from a valuation perspective but agrees with Dave when it comes to ROI potential. He explains how copper and the energy trade offer opportunities for investors. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

What if your low energy or stubborn performance plateau have little to do with your training, and everything to do with your thyroid?In episode 133 of The Eat for Endurance Podcast, I'm joined by Katie Morra, MS, RD, LDN, IFMCP, to talk all about thyroid health for athletes. Katie is a Registered Dietitian and former Division 1 athlete who specializes in complex chronic illness. Her practice, Gut Honest Truth, focuses on the identification and treatment of root causes behind chronic inflammatory conditions, autoimmune disease, gastrointestinal dysfunction, and thyroid dysfunction.In this episode, Katie and I discuss:What the thyroid actually does and how it impacts almost everything in the bodyCommon signs of thyroid dysfunction in active peopleThe connection between underfueling, stress, and thyroid functionWhy looking at TSH alone doesn't tell the full story, and what you should get tested insteadKey nutrients for thyroid health How gut health impacts nutrient absorption and thyroid functionWhen someone may need thyroid medicationThe difference between Hashimoto's and hypothyroidism caused by underfuelingPractical nutrition and lifestyle strategies to support the thyroidThis is a complex topic and we only scratch the surface, but it's a really helpful starting point if you've ever wondered whether your thyroid could be playing a role in how you feel or perform.

Micron's (MU) pricing is the company's strongest asset, says Angelo Zino with CFRA. He points to the company's stellar earnings and guidance to back his thesis. Stephen Sopko notes memory supply constraints serving as a key roadblock for the Micron's future growth. Angelo and Stephen offer insights into how the AI-tied company can boost tailwinds and counter headwinds. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Stash Graham explains that before the U.S./Iran war, there were multiple tailwinds for risk assets, making him more constructive. However, he thinks the war can erode market resilience as it drags on, keeping energy prices high. Allies refusing to support U.S. efforts in the Strait of Hormuz signal a prolonged conflict, potentially leading to energy infrastructure shutdowns. Stash explains where he's looking to invest given this backdrop.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3935: Jay and Heather Harrington explore why obstacles feel more prominent than advantages, drawing on research from Professors Tom Gilovich and Shari Davidai to explain the psychological bias behind this imbalance. They reveal how this tendency fuels resentment and diminishes gratitude, while offering practical strategies to intentionally cultivate a more appreciative mindset. Their insights provide a powerful framework for shifting perspective and experiencing greater happiness, health, and success. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/lifes-headwinds-and-tailwinds Quotes to ponder: "I think the big takeaway from all of this is that, like most good things in life, gratitude doesn't come easy. Feelings of gratitude are not instinctual or automatic, they must be cultivated." "Feelings of gratitude are not instinctual or automatic, they must be cultivated." "Numerous studies have shown that feeling more grateful about one's circumstances leads to a multitude of benefits, including more happiness, more friends, better health, and career success, to name a few." Episode references: Freakonomics Radio: https://freakonomics.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

With so many new sports nutrition brands and supplements hitting the market each year, how do you know what's actually worth using?In Episode 132 of The Eat for Endurance Podcast, I'm joined by Sports Dietitian Meghann Featherstun of Featherstone Nutrition for a timely conversation about sports nutrition trends for 2026. After attending The Running Event (TRE), Meghann brings a behind-the-scenes perspective on where performance fueling seems to be headed, which products stood out, and what felt overhyped.Meghann also wrote an entire blog post on her findings, which you can check out here. In this episode, Meghann and I discuss:What to look for when choosing a gel, chew, sports drink, or other sports fueling product How there's no one "right" way to create a training or race fueling planThe biggest sports nutrition trends showing up across brands right now, including changing amounts of carbs, caffeine, and sodiumNon-US sports nutrition brands that caught her eyeWhy high carb fueling is not appropriate for all athletesThe importance of being intentional with supplementationAnd so much more!

ARE YOU A DIY INVESTOR? LEARN MORE ABOUT 42MACRO'S SOLUTIONS at https://www.thoughtfulmoney.com/diyBy popular demand, Darius Dale, CEO of 42Macro, returns to share his latest macro & market outlook.His model currently predicts "meaningful tailwinds for risk assets", expecting stocks -- particularly international equities, cyclicals and small caps, to perform well from here.To see the specific allocation his KISS model is currently recommending, watch this video.#bullmarket #smallcapstocks #internationalstocks _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.

Chris Doornbos, President and CEO of E3 Lithium, breaks down how AI is driving massive demand for lithium batteries… E3's early-mover advantage and all-star management team… future partnerships… and why 2026 marks a paradigm shift for the company. In this episode: Welcome, Chris Doornbos, President and CEO of E3 Lithium [2:12] AI is driving massive demand for lithium batteries [7:07] E3's early-mover advantage [11:22] Why government support is key for junior resource companies [17:32] An oil & gas partnership could be on the horizon [24:09] E3 has a stellar management team at the helm [29:17] Why 2026 marks a paradigm shift for E3 Lithium [32:30] Disclosure Statement in Compliance with Section 17(b) of the Securities Act Curzio Research, Inc. (CRI) is a communication and marketing company that provides services to E3 Lithium, a publicly traded company (the "Company"), including awareness and engagement or opinions on the Company. Compensation CRI received compensation from the Company in the amount of EIGHT THOUSAND FIVE HUNDRED DOLLARS for a one-time interview published on March 2, 2026. However, this compensation is not contingent upon any specific opinions or recommendations being issued, and no price targets are set by CRI. All reports are intended to reflect the independent views of those preparing them. As required by Section 17(b) of the Securities Act of 1933, CRI hereby discloses this compensation arrangement, which may result in potential conflicts of interest. Investors should be aware that compensation has been provided by the Company to CRI who is preparing any reports or opinions. Did you like this episode? Get more Wall Street Unplugged FREE each week in your inbox. Sign up here: https://curzio.me/syn_wsu Find Wall Street Unplugged podcast… --Curzio Research App: https://curzio.me/syn_app --iTunes: https://curzio.me/syn_wsu_i --Stitcher: https://curzio.me/syn_wsu_s --Website: https://curzio.me/syn_wsu_cat Follow Frank… X: https://curzio.me/syn_twt Facebook: https://curzio.me/syn_fb LinkedIn: https://curzio.me/syn_li