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Just a lot of transition activity at once - all good. Here we go! SmilingForSuccess22@gmail.com IG DebbieParkerNet
Do you feel your husband cherishes the kids or even the dog more than you? In this episode, Yvette and I discuss three powerful strategies to help women receive more love and devotion from their partners. We address this common challenge and share how turning complaints into great asks, using hero's language, and stacking the benefits can inspire men to take action. I explain the importance of giving respect to men by avoiding emasculation and creating hero moments. We also highlight the significance of honoring a man's transition time, allowing him to smoothly shift roles from work to home. By implementing these communication skills, couples can transform their relationships and experience the deep love and devotion they deserve. Subscribe to our podcast and download our free course to learn more about nurturing extraordinary relationships. [00:00 - 00:51] - Introduction [00:52 - 05:08] - Turn Your Complain into a Great Ask [05:09 - 06:41] - How to Speak Hero's Language [06:42 - 07:13] - Turn Expectations into Appreciation [07:14 - 11:13] - How can you Give Respect to Your Partner? [11:14 - 14:13] - What Is the Transition Time? [14:14 - 16:12] - Closing Segment We need your help spreading the word so we can uplift even more relationships together!
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comJustin, Dan and Painter look back at what all they heard from Bruce Pearl's end-of-season press conference on Thursday, starting with his passionate defense of Chad Baker-Mazara and his 2023-24 Auburn basketball team as a whole. The guys then discuss K.D. Johnson's transfer away from the Plains and how Tahaad Pettiford fits into the future of an evolvin…
How's everyone's favorite time of year with time change going? Do you find yourself short on time and patience with trying to navigate time changes or even just disruptions in your normal day-to-day routines? Today we're looking forward to sharing with you about how to thrive in change, particularly this time of year during time change! https://trainingthemwisely.com https://www.trainingthemwisely.com/shop Scripture quotations are from the ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole or in part into any other language. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: QG9F8BI91PJEEH5D
In This Episode, You Will Discover The often-overlooked challenge of transition time in ADHD. How the challenge of transitions shifts depending on our season. Strategies to ease cognitive demands, streamline workflows, and embrace transition time for greater effectiveness and efficiency. Links From The Podcast Learn more about We're Busy Being Awesome here Learn about 1:1 coaching here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Get the Podcast Roadmap here Get the ADHD Routine Revamp here Episode 167: How To Reduce Attention Residue Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
In today's episode, I'm offering an easy-to-implement practical solution. The goal is to help you stop feeling frazzled, rushed, or anxious as you move throughout your days. I'll introduce a game-changing practice – adding travel time and transition time to your agenda to create a more clutter-free schedule.We'll delve into how emotions influence your day, the importance of allocating specific moments for each activity, and practical steps to bring calmness into your schedule. Mastering this skill is truly worthwhile, so come along as we uncover the power of time awareness and crafting a schedule that aligns with the daily emotional experience you desire.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.
Guys, we might resist change, but eventually, we're all thrown into some kind of life transition. Whether it's a positive shift or a not-so-great one, let's break down the various types of change so we're not caught off guard next time around. You've totally got this, guys!Stay tuned for a special announcement at the end of the episode!***The Thrivehood Podcast is a relevant life roadmap for boys and young men who want to do more than just survive the baffling years of youth. Bringing a dose of seasoned wisdom sprinkled with offbeat humor, your host Tim Williams chats about a variety of topics that not only challenge but motivate you to thrive as you boldly mature into manhood.www.thrivehoodpodcast.com***SUBSCRIBEApple Podcast | Spotify | Google Podcast | Stitcher | iHeart | YouTube ***Stay Connected with Thrivehood PodcastInstagram | Facebook | Twitter | YouTube | EmailAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Cross Culture Church is a Houston, Texas based Jesus-centered Christian church led by Pastor Elliott Warren, focusing on motivational, inspirational and educational messages. Visit us @ www.crossculturechurch.com www.facebook.com/CrossCultureHouston
Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach
As someone who's been through the drama of traditional diets, I understand the time-consuming struggle - logging meals, hitting the gym, and tracking every ounce of water -- Been there, done that. In this episode, I'm showing you how you can incorporate the SDF daily process into your busy day - I literally break the process down minute by minute into four segments: Quick Morning Boost (5 minutes) Mid-day Refocus (2 minutes) Transition Time (5 minutes) Reflection and Relaxation (3 minutes) Listen to the entire episode to get all the details behind each segment and to begin your 15 minute practice this week.
A behind-the-scenes look at living with a Toronto Realtor. Get a glimpse into the dynamic relationship of Mark Savel and his partner, Adriana S. Our hosts delve into candid discussions about the blend of their professional and personal lives, with insightful and amusing anecdotes, tips about financial management, interesting details about their social media strategy, and a peek into the living culture of Toronto. The podcast promises a hearty blend of life, love, and property, drawing from the unique experiences of the couple, balancing their thriving careers in real estate while ensuring a fulfilling personal life. Chapters (00:01) Introduction and Episode Overview (00:42) Meet the Hosts: Mark and Joey (01:23) Special Guest Introduction: Adriana S. (01:57) Adriana's Experience with the Podcast (02:33) Adriana's Week and Food Experiences (02:51) Mark and Joey's Week and Food Experiences (11:44) Discussion on Mortgage Rates (14:17) Debate on Renaming Dundas Square (23:08) Transition Time (24:26) The Beginning of Their Love Story (25:43) The First Date and Early Relationship (27:17) The Proposal and Wedding Plans (27:35) The Depth of Their Connection (31:58) The Challenges and Benefits of Being a Realtor's Partner (40:58) The Importance of Communication and Shared Calendars (46:55) The House Hunting Experience (48:40) The Decision to Buy a Loft (01:00:33) Reflecting on Past Decisions (01:00:42) The One That Got Away: A Missed Real Estate Opportunity (01:03:02) Balancing Risk and Reward in Real Estate (01:07:06) The Importance of Financial Planning and Budgeting (01:17:16) The Role of Social Media in Business (01:23:24) The Story Behind the Nicknames (01:29:45) Looking Forward: Plans for the Podcast Where You Can Find Us
Did you just receive a later-in-life ADHD diagnosis? I have something just for you. Check this out before you listen to this episode: https://www.karrieoutloud.com/adhdalchemyHello, My Lovely ADHD Bestie! In today's episode, you're going to get insight into something you may do DAILY and aren't quite sure why. Why are transitions between tasks or going from one place to another SO HARD? You are about to find out. If you have ever sat in your car before going into the house or Target, after THIS episode you will know exactly why. •I share about what kind of transition I am talking about, why ADHDers need transition time and the nerd word reasons behind it (talk nerdy with me). •I help you understand what Transition Time is, how you can use it and why changing between two different, unrelated tasks requires more time and energy as an ADHDer. AND •I shared a few of my personal Transition Time rituals as well as several others for you to try to find what works for you. Doing a transition ritual can be a massive life changer so listen in and let me know which one you try! My DMs on Instagram are ALWAYS open to you. p.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always.Let's Connect: ~Subscribe to my Piece Of Mind Love Note here: https://www.karrieoutloud.com/piece-of-mind-subscription-page*Think you may have ADHD? Take my ADHD Quiz for women here: https://oac345944ky.typeform.com/to/sYA7Faah?typeform-source=com.google.android.gmMy Instagram: @karrieoutloudMy website: karrieoutloud.com
Transition time, decompression time, and time to recharge—this is NOT procrastination!!!! Transition time is ESSENTIAL for neurodivergent brains. Learn the "why" in this episode.
Are you tired of renting and ready to unlock the path to homeownership? In this podcast, we will guide you through the essential steps to save enough money for your dream home. Our comprehensive guide will provide you with expert tips and strategies to help you master the art of saving for your dream home. Whether you're a first-time buyer or looking to upgrade, saving for a home requires careful planning and financial discipline. We understand the importance of this milestone in your life, and we're here to support you every step of the way. In this video, we will cover various tried-and-true methods to bolster your savings. From clever budgeting techniques to maximizing your income, we've got you covered. Learn how to minimize expenses, eliminate unnecessary spending, and make the most of your hard-earned money. Discover effective strategies to grow your savings through smart investments, ensuring you reach your homeownership goal faster than ever before. Additionally, we will discuss potential obstacles that might hinder your progress and provide practical solutions to overcome them. Don't let unforeseen financial challenges stand in the way of your dream home. Together, we'll address these obstacles and keep you on track! Join us as we empower you to take control of your finances and transform your dream home into a reality. Remember, your journey to homeownership starts with the right strategies and unwavering determination. Together, let's unlock the path to your dream home! 1. Set a savings goal and reverse engineer it. 2. Create a budget 3. Bet rid of bad debt 4. Increase Income (play more offense) 5. Automate those savings (and invest) 6. Stay motivated - keep your eye on the prize. Chapters (0:00) Podcast Summary (1:24) Introduction (2:25) Where did you eat? (8:00) News You Can Use (15:48) TRANSITION TIME (19:00) Set a savings goal (21:53) Budget (27:22) PINKYS UP (31:07) Eliminate bad debt (38:32) Increase Income (38:43) Automate those savings (51:38) Stay motivated - keep your eye on the prize. (58:28) Shoutouts Show Notes/Shoutouts: Alebrijes (ale - bre - jez) Taqueria - 2404 Dufferin St, York, ON M6E 3S8 Beer Town - https://beertown.ca/ Canadian Couch Potato Investing - https://canadiancouchpotato.com/ Dave Ramsey - https://www.ramseysolutions.com/ Where You Can Find Us
Ever wish there was a magical tool to help you manage your time better? ⏰Then prepare for an "aha moment" as we walk through Anna Dearmon Kornick's insights found in her book: Time Management Essentials!Anna is an accomplished time management coach and host of the popular It's About Time Podcast. In a world where time seems to fly by, Anna helps us to understand the importance of organizing our time around what truly matters to us. She shares enlightening stories from her own time management journey, revealing how her struggles with chronic lateness inspired her to learn how to master her time - once and for all! And now she's on a mission to help us all do the same.We've got a power-packed episode for you. So pop in those earbuds, press play, and let's get started on creating a life that's not just managed, but also cherished!Connect with Anna:annadkornick.com | It's About Time Podcast | Instagram @annadkornick | YouTube | Grab your own copy of Time Management Essentials at annadkornick.com/book to grab a copy for less than $20 and get $500+ in bonuses! ⬇⬇⬇ And if you dig this episode with Anna, I want you to join the Empowered Self Summit waitlist! Registration officially opens on September 20th, and by joining the waitlist you'll be the first to know when you can grab your free ticket to this incredible podcast summit. Anna is one of our expert speakers who are going to help us end the year strong by nurturing our minds, energizing our bodies, and awakening our souls via guilt-free self care practices that we can do in just 10 minutes a day.Click here to join the waitlist today! I can't wait to drop the summit's private podcast feed in your earbuds this October
On Daybreak Africa: ECOWAS concludes another meeting in Niger as the junta leader proposes a transitional timetable. Plus, Eswatini's King Mswati III will not hold talks with those he calls “terrorists.” Gambia freezes all government foreign travel for the rest of the year. Liberia's Ruling Party Accuses the main opposition of being an ally of Russia. Gabon's opposition parties agree on a single candidate ahead of Saturday's vote. Zimbabwe's ruling party holds final campaign rally ahead of Wednesday's presidential elections. For this and more tune to Daybreak Africa!
In this episode of "The Few With Boo" Boo sits down with the renowned Scott Walker, a former detective turned hostage negotiator and executive trainer. In a candid conversation, Scott shares his insights on influence, negotiation, and managing things outside of our control. From handling tense workplace deals to navigating difficult conversations, Scott delves into the importance of mindset and building trust. He also debunks the misconception that negotiation is all about aggression and ego, emphasizing the power of likability and understanding the other person's perspective. Join Boo and Scott as they explore the art of negotiation and share valuable strategies for success.Key Lessons:Mindset Matters: In tense negotiations, it's crucial to manage emotions and understand the other person's perspective before determining a plan of action.Likability is Powerful: Building trust and likability are essential for successful negotiations. Don't underestimate the importance of the likability factor.Consider Others' Needs and Wants: Effective negotiation involves considering the needs and wants of the other person. Building rapport and understanding their perspective can help articulate your own desires effectively.Think Beyond Money: Non-monetary gains, such as additional time off or other perks, can often be negotiated instead of a purely financial deal. Look for creative solutions.Listen and Understand: Effective negotiation requires active listening and understanding. Avoid dismissing or being judgmental. Seek to understand the other person's needs and motivationsMORE FROM SCOTT WALKER:Connect with Scott Walker here: scottwalkerbooks.co.ukYou can order 'Order Out Of Chaos' on Amazon UK: Order Out Of Chaos Book
In this insightful message, El Cajon leader Chris Virili speaks on the story of Lazarus and how Jesus can bring dead things back to life. He tries it in with his marriage testimony and how God resurrected his marriage. The story of Lazarus is a profound reminder of the power that Christ brings life out of death, hope out of despair, and joy out of mourning.
Covenant Truth Ministries - Jots and Tittles Bible Studies and Inspirational Messages
Today, we examine a very important aspect of the study of the Book of Revelation as we prepare to move into Chapter 4, and discuss the oft-overlooked period of transition that occurs here. www.covenanttruthministries.com
Today, we examine a very important aspect of the study of the Book of Revelation as we prepare to move into Chapter 4, and discuss the oft-overlooked period of transition that occurs here. www.covenanttruthministries.com
Covenant Truth Ministries - Jots and Tittles Bible Studies and Inspirational Messages
Today, we examine a very important aspect of the study of the Book of Revelation as we prepare to move into Chapter 4, and discuss the oft-overlooked period of transition that occurs here. www.covenanttruthministries.com
Mike Mulligan and David Haugh were joined by Dan Bernstein and Laurence Holmes to talk about what are the Bulls doing to do at the trade deadline.
Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Astrologer Tareck Adeeb, MA (c) went LIVE on 1/23/23 to discuss the upcoming transits and changes that are coming in the near future. Here are a few highlights: Don't stay in ignorance and denial to the changes that are coming. Embrace them and try your best to move through everything in a peaceful way. AI, robots, virtual reality, and the met averse are coming. It's time to learn about what is happening and don't be afraid of it. Everyone is doing the best that they can. We need to work through a lot to get wisdom for what's coming next. The Astrologers of Accessible Astrology are here to help you launch into 2023 with the items listed below! 1. "Preparing for Pluto into Aquarius" Presentation. Based on your Rising Sign, Astrologer, Eugenia Krok, MA walks you through what part of your life you will be launching into and how to prepare; financially, emotionally, mentally, physically, etc. 2. The 2023 "Launch Kit": a yearly astrological guide presented by Eugenia Krok, MA + Tareck Adeeb MA (c) with Resource Materials, Yearly Overview + Monthly Educational Videos, Highlighted Aspects, Transit Explanations. Have all the information you need to be best prepared to Skyrocket into space in 2023 + beyond! 3. Get a discounted rate on the Rising Sign Education + Support Groups for the full year of 2023! You do NOT have to do this on your own! 4. Work with an Accessible Astrology Network Astrologer throughout 2023, with 4 Readings, Quarterly Meditations + Mantras to help you TO THE MOON in 2023! Learn more at www.AccessibleAstrology.com
Steve Rosenbloom and Mark Grote were joined by Laurence Holmes and Leila Rahimi for transition, where they congratulated Holmes for returning as the host of the "Football Aftershow" on NBC Sports Chicago. They also discussed dirty plays in the NBA before Holmes and Rosenbloom rapped.
You know those few peanut M&M's you eat between tasks at work, that popcorn you eat while making dinner, or the coffee, tea, or kombucha you drink before you take on a difficult conversation with a co-worker? These are “transition time” eating habits, and while they might seem subtle, they have a significant impact on your weight loss journey. This week, you'll learn some tactical solutions to help you overcome them. Get full show notes and more information here: https://lauradixoncoaching.com/155
Mike Mulligan and David Haugh were joined by Dan Bernstein and Laurence Holmes for transition, where they discussed a crazy NFL Sunday.
SEPTEMBER 2020Hello! This is the month I've been waiting for! It's all about acting. It's a Masterclass in Screen Acting at the iconic Pinewood Studios! Thanks for listening!In this episode:Masterclass in Screen Acting (1 month)Pinewood Studios in LondonShuttle from Uxbridge to Pinewood StudiosMemorizing lines every nightFeeling like a movie starGetting ready to leave LondonWebsite I Instagram I Twitter I LinkedIn I YouTubeEmail: actorbobtapper@gmail.comSupport the podcast: patreon.com/bobtapperAirbnbBook your stayActor's Studio UKMasterclass in Screen Acting Support the Show.
Being a parent is all about transitions. You become a master of one season of life and then it all changes and you need to adjust to the next. In this episode, Elizabeth talks with Julie Swafford about a parent's perspective during this college transition time. While this can be a sad time for parents, it is also a time filled with joy as you have set your child up for their future life. Tune in to hear about how to say goodbye to your child when setting up their dorm, how to have a positive mindset when you have an empty nest, and how to let your child choose the future that is right for them. Julie Swafford is a parent with one daughter in college and one on the way. She is also the client care coordinator at Elizabeth West Consulting (EWC). 3 ways to embrace your child's transition to college include: Choice. Ultimately, your child needs to choose their college. As much as you might love one school for your child, they have to choose their own future. Empty nest. You need to feel the heaviness of your child leaving and this is normal. At the same time, shift your mindset and love who your child has become. Embrace the joy of having raised a successful young adult heading off into the world. Less Contact. Don't be worried if you haven't heard from your child when they are in college. If they are not reaching out to you several times a day, that means they are adjusting well to college and you should be proud of this. You've done your parenting job well. The Admissions Club Podcast is your one-stop shop for all things college admissions, complete with a nostalgic 80s playlist and Gen X vibes. It's hard to believe that we've traded in scrunchies and Bruce Springsteen posters for walking our kids through the college admissions process! But, I'm here to share my 25 years of higher education experience, with 10 years of direct college admissions experience, with you and your student so you don't have to walk it alone.Connect with Elizabeth!WebsiteFacebookYouTubeLinkedIn
Capt. Kevin and Capt. Scott were talking about transitions this week - from weather to fishing to...Capt. Scott's diet! SPOILER ALERT: they spent very little time on Scott's diet (thankfully).Find out what those transitions were, if they'll continue, and how the forecast is going to play a part in all of it.
In this episode, we discuss getting totally naked. Why? It's time for us to learn how to show our real selves and date ourselves so we can transition to Destiny Dating. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/miraclz1/support
Many East End towns and villages have adopted more stringent restrictions on gasoline-powered leaf blowers in recent years and in some cases outright bans seasonally or year round. Noise pollution, air pollution and greenhouse gas emissions are among the concerns that advocates for the bans raise, while members of the landscaping industry say battery-powered blowers are inadequate replacements and more time is needed for a transition. Joining our editors to discuss the merits of the arguments over leaf blowers are Ivan Roman, the owner and founder of landscape design, install and maintenance company Heirloom Gardens, and Andrew Messinger, the writer of the Hampton Gardener column for more than four decades.
With hybrid working and WFH we lost our transition time; that bit between work schedules where we're commuting and transitioning from home life to work life. These boundaries are super important for resilience and emotional balance in a hectic schedule. The good news is you can make them no matter what your working set up, and we’re going to teach you how using advice from Janice Marturano, founder and executive director of the Institute for Mindful Leadership. LINKS Read more from Janice Marturano via Forbes.com Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
In the world today there are many different tensions, many different difficulties, with political tensions and aggressive leaders men desiring power. Those who conquer territories in the name of patriarchy as it has been in the past millennium, there is also the threat of the destruction of the planet, of the atmosphere, leading to an inhospitable environment. About Maetreyii Ma Nolan, Ph.D. In addition to writing 8 books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She's spent her adult life helping people understand, heal, and grow through love. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. You can visit her website here: https://www.maetreyiima.org/. About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience. Maetreyii Ma talks fall into six main categories: 1. The Power and Nature of Love 2. Self Realization, Spirituality, and Awakening 3. Dharma, Society & Karma 4. Working with the Mind & Emotions 5. Relationships & Samgha 6. Science & Cosmology The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings. In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self awareness, love, self-awareness, spirit,
Transitions can be super tricky for your ADHD brain sometimes! Between being pulled out of a hyperfocus, being asked to use that "flexible thinking" executive function skill, and the emotional control required to wrap your "here and now" thinking around task switching can all just feel like too much! Do you struggle with transitions too? In this episode, I introduce and ask you to practice 3 P's to make transitions more successful... Prepare a Predictable Plan! The 4th P "practice" is attached to all of our strategies! You can identify those tricky transition times, then prepare by deciding one what will come after that said desired activity. After preparing, you can make it predictible by setting a plan or structure of what will take place first, then the next expectation, task, or event. Practicing these P's will encourage self-advocacy, independence, growth mindset, structure, and overall transition success. Please send me an email katelynmabry4@gmail.com if you and/or your child would like to share part of your ADHD journey on this podcast! You can also visit my website www.katelynmabry.com for more resources or to order a copy of my children's book, "Hi, It's Me! I have ADHD"
Laurence Holmes was joined by Danny Parkins and Matt Spiegel for transition, where they discussed the Bulls' big win against the Raptors on Monday, their matchup against the Bucks on Tuesday and LeBron James' huge dunk on his buddy Kevin Love. And of course, there was another Spiegel joke.
Time to talk about a nasty habit that many of us have scummed to… Doomscrolling… a common habit of scrolling on social media, which could contribute to unintentionally looking for negativity.In this episode, we speak about how to avoid this nasty phenomenon and ways to use social media constructively for our businesses! 1. Contribute by posting on social media before you scroll and consume. It is easy enough to jump on social media and start consuming but as a business, you need to show up and contribute at a regular cadence. Your cadence could be once a week, once a day, or 2 times a day. Regardless of the cadence, you need to keep up with it, to ensure your audience and the algorithms know that you're still around as a participant. Attempt to create a habit where you only consume when you post. Engage with the content you are seeing, so you are consuming the content with intention. Your attention is the most valuable resource and when you engage with the content, you not only make a real connection with another person, but you're also telling the algorithm that you like that type of content and the algorithm will then present similar content and perhaps more opportunity to make real connections.2. Schedule the time you will engage with social media and using the tips above, ensure you are actively engaging when you do jump on social media. If you can create a schedule to post, then create “social media engagement time” before and after the created content has been posted. This will help keep your account active around posting time.3. Remove the social media apps from your phone's Home Screen. If clicking on the social media app has become a compulsion, then you should consider removing the apps from your home screen or deleting them from your phone and only using the desktop version.4. Find an app that will put a time control on your usage. I know it can become difficult to stop the compulsion of scrolling and if you find yourself going over the time allotted to social media engagement, then a time-limiting app for social media might be your answer.5. Replace your scrolling habit with another activity that will give you the same level of “downtime” or “transition time”. Consider journaling or reading as a replacement for social media scrolling. The activity you select should be something that will uplift you and provide you with positive energy!Take one or two or all of these tips and apply them to your own situation to ensure you're not succumbing to Doomscrolling! Remember you got this! Head to bossitclub.com/podcast to find more fantastic episodes! Enjoy!XO, SophiaA Team Dklutr Production
Happy Taco Tuesday, Y'all!
Life is full of transitions. The scriptures are filled with situations and people who transitioned. Prepare your provisions, plan for the period and possess the promise. Learn more about how to successfully transition in all areas of your life. Support the show (http://www.fbcglenarden.org/give)
Life has seasons. Everyone has season they go through & we have to ask a question to ourselves what season are we in. Once we identify the season we are in then we can focus on the right things & never wasting time. Time is the one thing we can not get back & we have to value are time.
Life has seasons. Everyone has season they go through & we have to ask a question to ourselves what season are we in. Once we identify the season we are in then we can focus on the right things & never wasting time. Time is the one thing we can not get back & we have to value are time.
Welcome to The Fright of Your Life Podcast! Over the next 100 weeks Tara and Riley will be taking you through the list of Bravo TV network's 100 Scariest Movie Moments by taking a deep dive into each film. They will also share their personal scariest moment of the movie along with overall thoughts and bits and goofs. Join us! ... if you daaaaare. Transition Music used: Transition Time by Rowan Jane https://freemusicarchive.org/music/Rowan_Box/Values/Transition_Time
Back to school pause for some and on-boarding for others. Looking forward to seeing renewed energy in the coming weeks as good things happen! (GarageBand may have been playing in the background :-D) #backtoschool
This summer is a season of transition for me. I am transitioning out of teaching into a K-12 classroom to teach in a different format. --- Send in a voice message: https://anchor.fm/daphney-phillip/message
God has a calling for you that is a part of His big plan. The Bible says that Jeremiah was called before birth as a prophet to the nations. God wants to lead you into your purpose and is all the time preparing you for what He has prepared for you. But as we follow Him, there will be seasons and times of transition. These are not comfortable times but if we understand them we can move gracefully into the new things God has ahead for us.
Hooo boy, what a past couple of weeks. Tulsa football got into a massive brawl with Mississippi State after a bowl loss, Tulsa basketball beat a top-five team for the first time since the 90s and beat Cincinnati on the road for the first time since the 60s, and the American continued its storied tradition of being awful in bowl season. We talk about all of that, crown our players of the year and discuss how our preseason breakout players actually did, and plenty more. Near the end, we discuss a pretty significant change in the format of our future episodes. Let us know what you think! --- Support this podcast: https://anchor.fm/thegoldenhurricast/support
Who here experiences overwhelm?Who here would like to learn some new ways to better navigate overwhelm when it shows up? And have a few less visits from it...As an HSP (and as a human!), we may well run into overwhelm in everyday life. The trick is, how can we navigate it well, or learn to be with it in a resourced way?In this series on Easing Overwhelm, I'll be sharing bite sized episodes every few days so you that you can expand your tools, practices, and knowledge to ease overwhelm in your everyday life.Come say hi on the insta's @combinationhealingorwww.combinationhealing.caAnd of course, Happy New Year :)Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations
What was it like to serve in the White House through the 2016 transition? What has it been like to go from that inside view to working from outside the country with Democrats Abroad? Dianna English, Communications Director for Democrats Abroad Canada, sits down with David and Rachel to talk about home as a mobile concept, working in the Peace Corps, and about finding your people. We also touch upon how much happens in Canada during an American election, exactly what it is about Canadians, and how washing your hands in Ethiopia relates to taking off your shoes in Canada.
Welcome to episode #53. In this episode I cover what are the transition times of year. I also discuss how I deal with those transition times. Another Labor Day Holiday weekend has come and gone. US Open Tennis is almost over for another year in NY City. And the NFL has started its regular season. Summer is just about to end and Fall is just around the corner! What do you have planned to do and/or accomplish by Halloween, or Thanksgiving or even Christmas and New Year's Eve? How do you handle transition times? I also give some podcast updates in this episode regarding how the podcast has grown, specific places where a lot of downloads are happening etc. Thank you to everyone who has listened and subscribed and left a rating/comments about this podcast. I am truly grateful. How do you feel about Summer ending and heading into the Fall season? Do you look to travel to someplace warm in the Fall/Winter? Email me at waypatoday@gmail.comVisit the website to read articles at www.waypatoday.comFacebook Page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayYouTube Channel: Waypa TodayEmail me food/recipe related at HWC@healthywisecooking.comPinterest: Healthy Wise Cooking
Do you feel like your schedule is too full for everything you really need to do? Scheduling in transition time is a trick to pad your calendar with more flex time to get even more accomplished. I talk about what that might look like for you, and how it has worked on my own calendar.