Podcasts about month plan

Our Wild at Heart podcast reaches countless people around the world with weekly conversations on how to love God and live free. Yet it's actually not the epicenter of our work but simply an entry into a world of incredible resources for the restoration of your humanity and for a deeper life in God. In this week's podcast, John and Allen take you on a tour of some of our top video offerings—including the Wild at Heart and Captivating Retreats, the Wild at Heart and Captivating Experiences, and our new Survival School Advanced Retreat. There's also the book A Year with Men: A 12-Month Plan for Your Guy's Group. And you can lead or be part of local Men's and Women's Fires taking place around the globe. Don't try to do this journey alone. Take the next step with a few like-minded people in your part of the world.For more on the Retreats and Experiences, visit WildatHeart.org/Events. A Year with Men: A 12-Month Plan for Your Guy's Group is available wherever you buy books. The Captivated Podcast about Women's Fires is E88, From Loneliness to Belonging: Creating Christ-Centered Community for Women._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppEpisode Number 811Watch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

You’ve set bold goals and reimagined the life you want to live—but how do you ensure those dreams don’t fade by March? The final step in the Dream Big, Plan Smart series is creating a 12-month action plan to bridge the gap between intention and achievement. This plan will act as your roadmap, guiding you through the year with clarity and confidence.   Without a solid plan, even the most inspiring goals can lose momentum, leaving you reacting to daily demands instead of proactively building the life and business you envision. Let’s walk through how to create a plan that sets you up for success while keeping space for life’s priorities.   This is the final episode of the Dream Big, Plan Smart series. If you missed the beginning, you should start at episode 78 and follow along with the exercises. Be sure to download the Dream Big, Plan Smart Workbook. Timestamp Overview: 00:00 Why Planning Matters  04:20 Life Before Business 08:35 Map Out Your Sales Calendar 10:50 Monthly Marketing Plan & Consistent Systems  14:22 Stay on Track With Accountability and Support **** Enjoyed this episode? Please share it with someone who would benefit. Also, don’t forget to rate and leave a review.  Your feedback not only means the world to me, but it also helps us reach more entrepreneurs like yourself who are ready to amplify their businesses. Questions? Comments? Want to share how this podcast has helped you? Let’s continue the conversation: Join the CEO Amplify Facebook Group. https://www.facebook.com/groups/ceoamplify Email: donna@ceoamplify.ca Facebook: https://www.facebook.com/donna.dube.96 LinkedIn: https://www.linkedin.com/in/donna-dube/ Subscribe to my email newsletter: https://ceoamplify.ca/#kedit_nbhts40zi  

It's time to grow on social media in Winter 2025 (Jan-April) & Tess is breaking down your 3-month content strategy for your first season of content in 2025!!

It's time to grow on social media in Winter 2025 (Jan-April) & Tess is breaking down your 3-month content strategy for your first season of content in 2025!!

––– Free Guides & Mini Courses ––– One-Person Business Foundations (free): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theone-personbusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Generate Infinite Creative Ideas (free): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://7daystogeniusideas.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 13 Brand, Content, & Marketing Trainings (free): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theone-personbusiness.com/#trainings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ––– Kortex ––– My writing and note-taking app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kortex.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free second brain course (and community): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://community.kortex.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Writer's Bootcamp (now with YouTube strategy): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bootcamp.kortex.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ––– My Products ––– My book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://theartoffocusbook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One-Person Business Launchpad: ⁠⁠⁠⁠⁠⁠⁠https://thedankoe.com/get/opbl⁠⁠⁠⁠⁠⁠⁠ My Idea Museum (write faster): ⁠⁠⁠⁠⁠⁠⁠https://thedankoe.com/get/idea-museum⁠⁠⁠⁠⁠⁠⁠ 2 Hour-Writer (foundational skill): ⁠⁠⁠⁠⁠⁠⁠https://2hourwriter.com⁠⁠⁠⁠⁠⁠⁠ ––– More Content ––– The Koe Letter - the written version of this video: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thedankoe.com/letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast was originally a YouTube video: https://youtu.be/Lt79hNo6SWE ––– Socials ––– Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/thedankoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/thedankoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/c/DanKoeTalks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/thedankoe

Do you want to make an impact on your personal health in 2025? On today's podcast, Dr. Carrie Bordinko, Medical Director of Bennesair and board certified internal medicine physician shares a year-long plan that could dramatically improve your health with month-by-month strategies and tactics to make measureable gains. BACK STORY Dr. Carrie Bordinko is a board-certified internal medicine physician. Creating Bennesair Health has been her dream in the making for more than 20 years. Dr. Bordinko practicies what she preaches by maintaining a daily regimen of fitness, nutrition and moderation. She spends her free time weightlifting, boxing, horseback riding and is currently mastering gymnastics, all after the age of 50. Voted “Top Doctors in Concierge Medicine” nationally for 2012, 2014, 2015, 2016 and 2020, she leads in her field. Today, she is the medical director of Bennesair, serving patients from around the Valley and around the world with a practice that can treat both acute medical conditions as well as structure wellness programs for overall health, weight management and athletic performance. Bennesair takes advantage of the latest technology and human knowledge to improve wellbeing from the cellular level and up. Bennesair provides a luxury experience with tailored health programs, no wait times and a truly customized experience.  Website: Bennesair.com Instagram: @bennesair   SUBSCRIBE TO ICONIC HOUR If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much!   ICONIC LIFE MAGAZINE  Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE!   JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE   FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee   Thanks for being a part of our community to Live Beautifully.    

In this episode of Talking Nutrition, you'll learn a sustainable and effective, year-long approach to fat loss, muscle gain, and maintaining results. If you've ever felt stuck, having to repeatedly restart the same New Year's Resolution without seeing lasting change - and you finally want to make 2025 the year you DO reach your goals and maintain your results - this episode is for you. Johan discusses why maintenance phases are crucial, reverse dieting, how long your different phases should last, how to put together your plan for the new year, and much more. Join THE ODYSSEY (first cohort starting January 6th):https://bit.ly/4hTyC2NSchedule your complementary call with Johan here:https://bit.ly/48XlLZ2 More from Talking Nutrition and Odyssey Coaching Systems

Ad:

Unlock your dream job in IT with our proven community: https://itcareerjob.com/Burnout is a silent career ender, especially in the fast-paced world of IT. In this video, we're diving into actionable strategies to help you beat exhaustion and reclaim your energy, focus, and motivation. Join us as we explore unique, effective tools for overcoming burnout shared by experts who understand the challenges IT professionals face. Whether you're feeling overwhelmed or just want to stay ahead, this video will give you the insights you need to thrive in your career.

Hey Friend, Are you tired of feeling like you're barely keeping up with life—constantly fatigued, overwhelmed, and wondering if there's a better way? My latest podcast episode is for you. In this episode of Functional Medicine for Exhausted Career Women, I pull back the curtain on my Optimal Balanced Health program—a six-month hybrid group program designed to reset, restore, and empower women like you. From detoxing your body to optimizing hormones and metabolism, we're addressing the real root causes of exhaustion, not just the symptoms. By the end of this episode, you'll not only understand the unique framework behind this program but feel inspired to take the first step toward sustainable energy, weight loss, and lasting health. In health, Lacy Lain, FMCHC, LEHP What's Next? Join Optimal Balanced Health Before November 22: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Schedule a free call to see if our next Group Program (Deadline to join with $1000 off is November 22, 2024) Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

NOW is the time to start your 2025 planning. With the chaos of the holidays and summertime right around the corner, it's easy to let the beginning of the New Year slip by when you're not looking. In this episode, I'm walking you through the personal framework I use to turn a big-picture, 12-month goal into an organised, actionable, and bite-sized action item. In the episode:  -> Why having a well-defined vision is the first step to creating a fulfilling and profitable business. -> How to identify your top goal for 2025, one that is aligned with the bigger vision and will bring powerful results. -> Learn to break your big goal down into strategic objectives, projects, and everyday actions. -> We'll talk about real-life examples of applying this framework to different business types and niches. -> How to stay accountable, overcome distractions, and build a support system that keeps you on track. Mentioned in This Episode: https://her-business.lpages.co/request-an-invitation/

Ad:

Ad:

Ever wondered what it takes to climb the ranks and become a Network Architect at a leading global company? In this exclusive interview with Donald Robb, Principal Network Architect at The Walt Disney Company, we dive deep into his career journey, uncovering the key steps, challenges, and insights that helped him achieve success. Whether you're just starting out in IT or looking to advance your career, Donald shares actionable advice on building the skills, certifications, and mindset needed to stand out in the field.Learn from one of the best in the industry as he breaks down the path from entry-level roles to the prestigious position of Network Architect. Discover the critical turning points, essential tools, and strategies that have allowed Donald to thrive at the highest levels of networking. Don't miss out on this valuable opportunity to gain insider knowledge and take the next step in your tech career! Watch now to uncover the secrets to success in IT and networking.Join The I.T. Career Accelerator for exclusive access to resume templates, study resources, Resume Reviews, bi-weekly group coaching calls, and more. Space is limited, so secure your spot today at https://itcareerjob.com/Support the show

Welcome back to the channel, construction leaders! In today's video, we're diving into a transformative 5-month plan designed specifically for Construction CEOs who want to elevate their personal brand and become industry influencers.

This is my step-by-step 6 month plan for anyone looking to become a full-time content creator! Thanks to ActiveCampaign for sponsoring today's episode. Try them free for 14 days here: https://www.activecampaign.com/free?_r=73K2JM5P  --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatashajames/support

Here's my plan for becoming a social media manager with a full client load in 6 months or so! JOIN the Social Media Management Accelerator: https://latashajames.com/smma Thanks to Metricool for sponsoring this episode. Get 30 days free on any Metricool plan with code LATASHA using this link: ⁠https://my.mtr.cool/astrla⁠ Try HoneyBook FREE for 7 days + 50% off for your first year: http://share.honeybook.com/latasha The Social Media Management Toolbox: https://courses.latashajames.com/bundles/toolbox-bundle --- Support this podcast: https://podcasters.spotify.com/pod/show/thelatashajames/support

If you've been listening to me talk about Kajabi, have been wanting to get it, but it's just too expensive to justify when you're first starting out… I have some amazing news. Kajabi has just come out with a brand-new tier called the “Kickstarter” plan…for only $69 a month. I'm on the Basic plan, which costs $149 per month—and for me, that plan is worth its weight in gold. So for them to be offering a new tier just below it at $69 is insanely cheap.  Almost too cheap. They haven't said this plan is only sticking around for a short while, but I can't help but think it might not be long before it disappears. So if you've been considering Kajabi, I strongly advise you take that leap NOW…because even if this plan does go away, you'll get grandfathered in as long as you remain subscribed to it. This is one of the most exciting opportunities I've seen for new business owners trying to build their website and automations in some time. In fact, I'm so excited that if you use my link to sign up for your trial of this plan, I'll throw in some pretty amazing bonuses…   EPISODE RESOURCES: Sign up for your 14-day trial of the $69/month Kickstarter Plan: https://kajabi.com/signup/kickstarter?utm_campaign=&utm_content=33547&utm_medium=affiliate&utm_source=Katie+Ferro Ready to save yourself time—and therefore, increase your profits—by automating your admin tasks? Get access to my FREE workshop now: www.katieferro.com/automate Learn how to take your bookkeeping skills and turn them into a business that allows you to replace (or surpass) your corporate salary, be present for your life, and profoundly impact your clients without selling your life in the process by joining Life by the Books (LIBBY).   Need to boost your bookkeeping basics? Join BABs now: https://www.katieferro.com/become  Want a peek behind the curtain into LIBBY, my program all about what it really takes to have a simple and scalable (and successful) bookkeeping business? Get access to my free, on-demand four-part series, 6 Secrets to a Simple, Scalable Bookkeeping Business: www.katieferro.com/6-secrets   CONNECT WITH KATIE: Website: https://www.katieferro.com/ For first dibs (and the best prices!) on new offers from me, follow me on Instagram, then subscribe to my email list:  IG: www.instagram.com/orderlyaccountingbykatie Email Opt In: www.katieferro.com/email

Send us a Text Message.I got to LA today and talk about what it was like to get here and the delays!  Then break down the Zeus Bulk Up 3 Month Plan!Join The Waitlist HereStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited

In this last installment of the Thyroid Beginner Series, Dr. Christianson has put together a comprehensive plan to help you on your thyroid health journey for the next six months!   Dr. C suggests beginning with a review of your medication to ensure that you are taking the right dosage that suits your needs.  Then, he introduces the Thyroid Reset Diet, a strategic approach to optimizing nutrition for thyroid function. No worries, he's got your back! He'll make it super easy for you to adjust your diet with practical meal plans and recommendations.   Dr. C stresses the importance of taking quality supplements to address thyroid imbalances. At the three-month mark, he advises a recheck of thyroid levels to assess medication needs and iodine levels. Then, by six months, he recommends exploring potential comorbidities if symptoms persist.   Throughout the episode, Dr. C highlights personalized thyroid management. He encourages you to seek support from knowledgeable practitioners and advocates for perseverance in reclaiming your best health. Episode Timestamps:   (00:02) Introduction (00:34) Overview of the six-month plan for managing thyroid disease (00:46) Medication review if you're on thyroid medication (01:01) Possibility of deprescribing and getting a second opinion (01:29) Finding the appropriate medication (02:14) The Thyroid Reset Diet (02:54) Dialing in your diet (03:20) The reset phase lasting 3-9 months (03:35) Starting on the right type of supplements and taking fewer pills (04:30) Rechecking your levels after 3 months (05:12) Checking your therapeutic iodine window and the need for further evaluation (05:41) When and how to test Iodine: Urinary to creatinine ratio test (06:01) Scenarios related to iodine intake, including common pitfalls (07:11) Points to remember when starting the taper deprescribing 2-month process (07:40) What to expect during and after the taper (08:13) Things to look out for in the 6-month mark (08:38) When to check out for other comorbidities and working with a diagnostician (09:16) The potential for improvement in thyroid health and seeking help if symptoms persist (09:50) Got a feedback? Reach out to Dr. C. (10:40) Outro   "...this is a process that is known, that these things can work, that you can feel better again...for most people, their thyroid can take over a lot or completely. But even barring that, they should be able to feel at least as well as they did before the whole thing happens. If you're out there and that hasn't happened just yet, you need a different opinion. You need another set of eyes on this thing because something is being missed. Never give up on your vision of having your own best health back again." Did you find this episode helpful? Let us know by leaving a review! Visit these links to learn more: ●  https://www.drchristianson.com/ ● Dr. Christianson on Facebook ● Dr. Christianson on Instagram   Subscribe for more Medical Myths, Legends, & Fairytales: ● Apple Podcasts ● Spotify ● YouTube  

Welcome Welcome To Shades Of Shammore. In this episode you all get a lot of shades of me. I discuss me catching the flu and how it interfered with my new job. Depression and how Im handling it. I also read some old journal entries and an old poem I ran across. You also will hear about my 6 month plan ! Follow me on ig @Shadesofshammorepodcast and let me know whats your 6 month plan! --- Support this podcast: https://podcasters.spotify.com/pod/show/shadesofshammore/support

Turkey hunting guide Jeff Budz tells how he scored more than 100 grand slams and offers advice for hunters hoping to kill two birds with one shot, where this is legal. (tagitworldwide.com) Retired chiropractor Odell Solverson explains why he decided to improve his hearing and his cognitive function with hearing aids from Professional Hearing Care, LLC. (profhearingcare.com) In the Madison Outdoors Report, pro angler Duffy Kopf reports on the recent St. Paul Ice Fishing Show and Wisconsin Ice Fishing Expo and invites listeners to register for the Madison Chapter of Muskies, Inc. Muskie School coming to Waunakee High School on March 23rd. (stpaulicefishingshow.com, icefishexpo.com, capitalcitymuskiesinc.org/)

Today we're talking through four steps to reverse-engineer a 12-month plan to help you know exactly what you're doing in business for 2024.Let me be clear though, planning your whole year in advance is not trying to control the next 12 months.  We're going for progress and purpose.Listen in and we'll talk about how to avoid plan red flags and the four steps to create a plan that will set you free.This is just part of what we go deep on in my Year on the Wall training happening on December 4th at 11 am ET. Get your ticket to join us at www.yearonthewall.com and I can't wait to see you there!

Establishing expectations with clients starts in the sales process and continues throughout the relationship. The first 90 days to 6 months are critical for establishing communication patterns and building trust.Our guest on today's podcast, Prince Kumar Singh - Assistant General Manager - Digital Marketing at JustWords Digital, shares with us a 6 month plan for onboarding Digital Marketing clients successfully.

Attention is turning to policy, with the two main parties neck and neck just over six months out from the election. A new Taxpayers' Union Curia Poll puts Labour on 36.9 percent, and National just behind on 36.5 percent. National leader Chris Luxon says the polls will bounce around a bit, but he doesn't get too caught up in that. He says it's about the arc of where they need to get to, and they know what they've got to do, which is be a party which talks to all New Zealanders. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Warren Buffett Success Tips for Small Business Owners BUILDING A $3,400,000 OFFICE STEAL the 12-Month Plan for my $10M Business

Dan's Daily Bubble Chart for 2023: https://imgur.com/22GgJYA Merch: https://www.theoveranalyzers.com/merch Memberships: www.youtube.com/channel/UC-xmTKE-5u2CJcY8_XaiKEA/join Discord: discord.gg/p5S3nPCvGb YouTube: www.youtube.com/theoveranalyzers Email: TheOveranalyzersPodcast@gmail.com Website: TheOverAnalyzers.com Available on All Podcast Platforms --- Support this podcast: https://anchor.fm/the-overanalyzers/support

How many of you have been daydreaming about quitting your full-time job and doing content creation full-time? It was my dream (and now reality) - so I figured why not give you a real, honest walkthrough on how you can become a full-time content creator too! Let's get into it.Visit my shop page here for more details on all of my templates.…and the brand pitch template can be found here!

Piney chats to Kiwi high jumper Hamish Kerr to discuss what his year will look like, and his plans for Paris 2024. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode of the Champion Living Podcast, Doug, Logan and Paul tell you how they really feel about New Years Resolutions and offer a solution to actually achieve your goals in 2023.  If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.   This episode is brought to you by: BRAVE Experience Visit: www.brave-experience.com Discount Code: championliving   Beastmaster Rodeo Visit: beastmasterrodeo.com Discount Code: championliving   SHOW NOTES: 0:00 | Introduction 14:58 | Resolutions are Bull Sh*t 21:10 | Don't Put the Cart Before the Horse 24:03 | One New Habit 27:00 | Don't Overthink It 35:10 | No Love at First Sight 38:26 | A 12-Month Plan 44:55 | Know Your WHY   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642 

Christopher McDougal and Eric Orton discuss their new book Born to Run 2 (available here -  https://amzn.to/3GjQQKz ). They discuss the importance of community, training practices and running as we age.    Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete   This episode is Sponsored by AG1 by Athletic Greens  Get Your Free Bonus from Athletic Greens - athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs     This episode is brought to you by the Unbound Gravel 5 Month Plan and Indoor Base Training Plans by Consummate athlete - These popular plans available in the Training Peaks Store here   Show Notes Get the Book Born2Run2  https://amzn.to/3GjQQKz   Links to Our Article Archive & Services: ConsummateAthlete.com   SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon   Subscribe to our Newsletter ->  It's free and brings the latest podcast, post and clinic/event information to you each Monday   Book a Call to Discuss Your Training - https://calendly.com/smartathlete   Books By Molly Hurford  https://amzn.to/3bOztkN   Get The Consummate Athlete Book - LINK Follow The Consummate Athlete on Twitter and Instagram and Facebook Follow Molly Hurford on Twitter and on Instagram Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter   Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more

On the first episode of the Ditch the Classroom podcast in 2023, I'm walking you through setting your annual goals so that you can replace your teaching income and quit teaching this year.   Also, don't forget to register for the FREE Workshop – The Number 1 Way to Quit Teaching in 6 Months or Less. Between now and January 19, you can register for the workshop by visiting ariannavernier.com/free-workshop. This workshop help you: get clarity on what services would light you up and make you excited to work on your business every day find out where to find paying clients to help you replace your teaching income quickly Learn the 5 P's you need in order to become a successful Virtual Assistant and start working from home with your babies faster There will be a special gift for those who register, but registration closes on January 19, so make sure to get signed up for the FREE workshop asap!   Sign up for the free Virtual Assistant Workshop - https://ariannavernier.com/free-workshop Join Teacher Turned Freelancer Academy – https://teacherturnedfreelancer.com Join the free community – https://facebook.com/groups/ditchtheclassroom Check out today's show notes at https://ariannavernier.com/set-your-2023-goals-so-you-can-quit-teaching

Episode 106 is my update 9 days in to my 6 month plan of living free from espresso and alcohol while deepening my daily practice. I fill you in on the steps I'm taking and what I'm experiencing so far. I also brings forward 3 different frameworks for understanding transformation and evolution and invites listeners to apply them in our own lives.Want to talk with me about working together? Click here to chat or email me: erin@erinebreeze.com

Given the fluctuations in the housing market, it is time to put together a plan of action that will allow you to stay in the real estate game without sacrificing profit. In this episode, I'll be sharing my 6-month plan for REI for you to follow.

One problem I hear from every principal I work with is that they feel overwhelmed and behind, always trying to catch up. Well, I created an incredible process for my one-on-one clients and I'm sharing it with all of you this week. We're breaking down the year, thinking about it in a whole new way, and coming up with a system to help you plan your accomplishments and how you'll deal with problems over the next 90 days.   Get full show notes and more information here: https://angelakellycoaching.com/237

Grab Your Coffees and let's talk about What's Coming for the Coven This Month! Midnight City Tarot Deck: https://midnightcitytarot.com/shop/ Psst, check out this link ☞ https://linktr.ee/pastel_bruja For All the places you can find me and my content! SHOP MY SHOP: THEPASTELBOTANICA.COM Follow the Shop on Instagram: @pastel_botanica Follow My Instagram: @Pastel_Bruja --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/monae-kiyanna/message

Your 3-Month Plan for Success Want to launch your course in just THREE MONTHS from now? Well, let's get it started by starting to prepare your audience to buy! Listen to today's episode for actionable steps to take each month to get your audience in shape for your launch.   If this episode inspires you to get started on stepping into your course creation journey, check out my 6-week accelerator here. Spots are limited and it's the last time I'll be doing the Accelerator LIVE - plus, you could have your course ready to go in SIX WEEKS! Save your spot! CourseCreationBoutique.com/sixweeks

When we think and plan for the short term it get's exhausting and the speed bumps hit harder. When we plan for the long term those bumps are to be expected. You have permission to not focus on the immediate money. Instead focus on what you want to achieve long term. The jobs you create, the people you serve, the business you have in 30 years. The end goal, the long term goal, should be the vision you have for your enterprise. Thinking long term allows you to execute in between and readjust your time line for the speed bumps you hit along the way. Click here to join our HappyLand Facebook GroupClick here to view our Land Acquisitions Bundle

Today on the show we are talking about the therapeutic benefits of walking both physically and mentally. Joining me behind the mic to share his story about using walking for injury recovery to discovering so many other benefits that walking can provide is Frank Ring. Frank has authored three books on health, fitness, mindset and the creative benefits of walking and his website and YouTube channel are dedicated to helping people achieve a healthy and balanced lifestyle. For more walking motivation and resources visit Frank's YouTube channel, Walking for Health and Fitness. To say thanks for joining us for this episode of Mindset Mastery Frank has a free gift you can download here. Check Frank's book, Walking Inspiration: A 12-Month Plan to Inspire your Health and Fitness and his other books here.

This is a compilation of some of the most compelling stories of the week. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ann and Cortney chat about the importance of finding your why before you start building your business, and how they use this simple concept to goalset, find new clients and move business forward. They also go in depth on leaning on your why to create an exit strategy from your 9-5.    We're passionate about helping people like you leave the 9-5 world behind for opportunities that provide more balance and more income! In this episode we talked about finding our why, and what this might look like for you. After listening to this episode, we encourage you to write down your own why, and determine how this impacts the future of your business and/or making the shift from your 9-5 to your balanced life.    Connect with us:  Instagram: https://www.instagram.com/livingyourbalancedlife/ Ann's LinkedIn: https://www.linkedin.com/in/annknuttila/ Cortney's LinkedIn: https://www.linkedin.com/in/cortneygalster/

“How much money do you have to create to be happy?“ Success doesn't happen overnight; it requires patience, perseverance, and an excellent strategy to get there. The road to financial freedom is to build momentum and maintain consistency. Join Mr. TTP as he lays out a twelve-month plan that will guide you to whatever financial number you want to hit. And make your money work better for you.  Listen to this episode as Brent walks you through how you can average seven deals a year and earn that big fat cash! RESOURCES: TTP Cold Calling Training

Assuming that things won't go wrong, or that things "should" meet your expectations.. is one of the least strategic things to do in your business. It will complicate your ability to create six-figures, because you'll constantly be putting out fires (being reactionary) every step of the way there. Can you imagine putting out fires constantly in your business for the next 10, 20 or even 40 years? So exhausting, and truly unsustainable. So, tune in to today's episode to learn how to leverage strategic pessimism, based off The 24-Month Plan that I deeply coach and teach my clients, so that you can actually make six-figures inevitable.

In this week's episode I'm sharing the plan I created to help me make my goal of 1K a month using affiliate marketing links. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefightwithinher/message Support this podcast: https://anchor.fm/thefightwithinher/support

In this week's episode, I want to share with you 6 creative systems to increase your creative output.Key Points:System 1 (1:13) System 2 (2:08) System 3 (4:20)System 4 (5:18)System 5 (6:15)System 6 (6:55)Useful resources:Andy Frisella 75-Day ChallengeJames Altucher - The Ultimate Guide for Becoming an Idea MachineElizabeth FilipsJames ClearDavid AllenGet my 6-Month Plan!My Udemy Course on How to Hire a Virtual AssistantMy Medium Page Be sure to follow me on Instagram @entrepreneurscanpartyWant to create your own podcast? Sign up with Buzzsprout and get a free $20 Amazon gift card!If you haven't already, please rate and review the podcast on Apple Podcasts!

Solo Agent Bryce Fuller shares his: 4 closings per month plan, orphan clients that become your future closings, the BEST new agent advice ever, how he sold 20 homes his first year, a creative way to add leads to your database, his favorite marketing pieces, and an in depth look at his annual PCSOI referral […]

In this week's episode, I want to share with you how to become an ideas machine using five ideas a day.Key Points:My practice and the origin of 5 ideas a day (1:27) Sharing with a friend (4:22) My ridiculous ideas.. or not! (5:25)The outreach program (8:30)Useful resources:James Altucher - The Ultimate Guide for Becoming an Idea MachineAndy Frisella's 75-Day Challenge#130: Helping Professionals Guest on Other Podcasts with Agnes BilikChoose Yourself!Clear Studios: Holistic Interior DesignGet my 6-Month Plan!My Udemy Course on How to Hire a Virtual AssistantMy Medium Page Be sure to follow me on Instagram @entrepreneurscanpartyWant to create your own podcast? Sign up with Buzzsprout and get a free $20 Amazon gift card!If you haven't already, please rate and review the podcast on Apple Podcasts!

We're almost half way through 2021! In this episode I talk about making plans for the second half of the year and how to break things down into smaller steps. Enjoy!

INVESTED A 12 - Month Plan To Financial Freedom by Danielle Town and Phill Town

Remember the 5 BONUS podcasts I told you about the other day?   WELL, today is Day 5 of 5, and I'm so excited for you to get access to these!   Last week I ran a Free 5 Day Challenge that 16,000 people joined.     The trainings were INSANE and pumped everyone up beyond their wildest imaginations!   So, I packaged them up and turned them into podcasts to share with you, so you don't miss out!   Here's the schedule:   Day 1 - The number one thing you MUST do if you want to sculpt your dream body   Day 2 - The reality data you need to have before you can even think about meal planning   Day 3 - How to work out EXACTLY how much to eat to build muscle AND burn fat   Day 4  - I pull the rug out from under you and get you REAL with your food   Day 5 (TODAY!)- How to make a 6-month plan to sculpt muscle and burn fat like a pro!

Do you create your own 12 month training plan? You should. Especially if you are an entrepreneur.Listen to today's podcast to hear more. 

This Episode is sponsored by Visibility! How often do you feel bombarded with so many things to do, and that being productive and saving time are two words that make you feel incompetent with how you plan your every day. You are constantly searching for easy, and fast tricks to apply on our daily tasks and promotions, but Na… there's so much you have to do, and searching gets you even more desperate… So, if you feel the world is on your shoulders, you don't want to think about what to post, you want it all done for you, you want to promote your business with an easy strategy that is quick to build, Now Imagine if… You had a plan of what to post or share with the world, when to post ( because you decide when it's best for you), and how to engage with your clients and followers (without sounding like a pushy salesperson). You don't have to break your brain to come up with topics to share on your blogs, emails, social media posts, or captivating words to share. What if it was all done for you—a monthly calendar template with different topics each day, monthly themes strategy templates to help you promote your business, engage with your clients, support, and so much more… Are you ready to save time, promote your business with ease and focus on what really matters? Visibility is a monthly subscription that gives you calendar planning templates, where each day you know exactly what topic to post for your social media and also to your blog, and emails each month you get a theme action plan to boost your promotions, coaching to apply your actions, Visibility includes 1 monthly calendar template ready to print or edit. ​4 weekly calendars templates ready to print or edit 31 daily topics to post or share on your blog, email, social media, etc.. Monthly Theme Action Plan to Boost your marketing strategy. Weekly Live Q & A So, FOR LIMITED TIME OFFER I'm giving you visibility for 1 euro as a trial period, you can cancel at any time and as you hear, 1 euro for all the amazing things I just mentioned. I think it's a sweet deal! Como and join us at veronicadipolo.com/visibility I can't wait to meet you inside. Visibility Membership https://www.veronicadipolo.com/visibility Links mentioned on this Episode: Asana Project Planner mini Training https://www.veronicadipolo.com/asana Be Productive Template https://www.veronicadipolo.com/productive JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I'll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let's get started & Join our Branding Project Private Facebook Community RATE, REVIEW, & SUBSCRIBE on Apple Podcast "I love Veronica and Branding Momentum Podcast"

This Episode is sponsored by Visibility! How often do you feel bombarded with so many things to do, and that being productive and saving time are two words that make you feel incompetent with how you plan your every day. You are constantly searching for easy, and fast tricks to apply on our daily tasks and promotions, but Na… there’s so much you have to do,  and searching gets you even more desperate… So, if you feel the world is on your shoulders,  you don't want to think about what to post,  you want it all done for you, you want to promote your business with an easy strategy that is quick to build,  Now Imagine if… You had a plan of what to post or share with the world, when to post ( because you decide when it's best for you), and how to engage with your clients and followers (without sounding like a pushy salesperson). You don’t have to break your brain to come up with topics to share on your blogs, emails, social media posts, or captivating words to share. What if it was all done for you—a monthly calendar template with different topics each day,  monthly themes strategy templates to help you promote your business,  engage with your clients, support, and so much more… Are you ready to save time, promote your business with ease and focus on what really matters? Visibility is a monthly subscription that gives you calendar planning templates,  where each day you know exactly what topic to post for your social media and also to your blog, and emails each month you get a theme action plan to boost your promotions, coaching to apply your actions,  Visibility includes 1 monthly calendar template ready to print or edit. ​4 weekly calendars templates ready to print or edit  31 daily topics to post or share on your blog, email, social media, etc.. Monthly Theme Action Plan to Boost your marketing strategy. Weekly Live Q & A So, FOR LIMITED TIME OFFER I’m giving you visibility for 1 euro as a trial period, you can cancel at any time and as you hear, 1 euro for all the amazing things I just mentioned. I think it's a sweet deal! Como and join us at veronicadipolo.com/visibility I can't wait to meet you inside. Visibility Membership https://www.veronicadipolo.com/visibility  Links mentioned on this Episode: Asana Project Planner mini Training https://www.veronicadipolo.com/asana  Be Productive Template https://www.veronicadipolo.com/productive JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I’ll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let’s get started & Join our Branding Project Private Facebook Community RATE, REVIEW, & SUBSCRIBE on Apple Podcast  "I love Veronica and Branding Momentum Podcast"

Combining my experience teaching Cantonese and learning Vietnamese and Italian, I've planned 12 discussion topics to go through for beginner learners for my online lessons. 1- Self-introduction; origin; reason of learning Cantonese 2- Setting up time for a meal 3- Meeting friends and chatting about family 4- Buying drinks and asking for price 5- Discussing past holiday events 6- Planning for activities; scheduling and exchanging contact information 7- Calling and finding friends at meetup location for a Hong Kong-style breakfast 8- Buying fruits for family picnic and asking for discount 9- Asking about food, basic food ordering at tea house, noodles shop and cha chaan tengs 10- Chatting about weathers, seasons and shopping at Ladies's Market for clothes and souvenirs 11- Speaking with taxi drivers in Hong Kong 12- Geography and transportation of Hong Kong, asking for simple direction I can send you a more detailed course outline. Email me for any questions and your preferred days/times. kahei@poeticcantonese.com

Greetings from Papitoville. Episode 107. Fresh off of work and ready to manifest. Tonight we discuss my 6 month plan of things I want. Tune in and share.

Add 600 employees in 100 days during a global pandemic. That's what CEO Cherif Habib did with Dialogue, an app-based telehealth company providing remote doctors appointments. He thought it would take Canadians 3-5 years to adopt remote healthcare - but then COVID-19 happened. So what happens when you have to fit five years worth of strategy, planning and rollout into just five months?

With everything in such an uproar today, can you REALLY imagine trying to craft an accurate strategic plan for the next 3 years when you can't see past the next 3 days some weeks?In this episode of Business Smarts Radio, Tom Borg and Dr. David A. Miles talk about working through a three-month strategic process as we start into Q4 of 2020.

This week, Wes, Donovan, and Shawn make plans for Halloween and other projects they want to finish by the end of the year.

Leading Your Cell to Growth - The Six Month Plan

When you listen to today’s show you will learn how to create your own, simple and powerful center of influence/ past client plan. Best part, no fancy tools, systems needed. This plan works in all markets, all market conditions. Get ready to take notes as Tom and Julie give you the exact how-to info you have been searching for. Gone are the days of dripping on people (gross,right?)... gone are the days of needless and mostly silly pop bys giving folks recipe cards and other things that they just tossed out. Pay extra attention to this show because you will learn how incredibly powerful your coi/pc list can be around the holidays! Schedule A Free Coaching CallListen on iTunesListen on SpotifyListen on Stitcher

Let’s roll.

How to Make a Living Betting Sports Part II - 12 Month Plan from a Professional Bettor: Minty Bets sits down with Teddy Covers to go the second part of his 12-month plan to reach that goal.

How to Make a Living Betting Sports Part II - 12 Month Plan from a Professional Bettor: Minty Bets sits down with Teddy Covers to go the second part of his 12-month plan to reach that goal.

Can I Make a Living Betting Sports? That is the question many recreational and amateur sports bettors ask themselves all the time and Minty Bets sits down with Teddy Covers to go over a 12-month plan to reach that goal. Some of the sports betting and lifestyle tips from Teddy and MInty cover in this video:1) Cut Expenses: Fixed costs will kill you. Big diff between $2,000/Month nut vs $10,000/Month nut. Bankroll management begins. Lump-sum getting you in the game or steady profits as an amateur; either way, you’ve got to keep costs low first year or two or three. Set REALISTIC goals about how much $$ you’ll need for expenses every month. Year 1 you do not want to be raiding bankroll for rent $$. 2) Set up accurate record-keeping/bet tracking. Every wager must be tracked. 3) Learn your rules – no surprises about how bets are graded.4) Learn your sportsbooks and factor in comp strategies. Who is going to kick you out or cut your limits if you win? Who welcomes action? Any bonuses available? Limits? What time do lines/totals get posted? What time do props get posted? Rules and juice on teasers and parlays.5) Recognize lifestyle changes: you need to be ready to work every night and every weekend.

Can I Make a Living Betting Sports? That is the question many recreational and amateur sports bettors ask themselves all the time and Minty Bets sits down with Teddy Covers to go over a 12-month plan to reach that goal. Some of the sports betting and lifestyle tips from Teddy and MInty cover in this video:1) Cut Expenses: Fixed costs will kill you. Big diff between $2,000/Month nut vs $10,000/Month nut. Bankroll management begins. Lump-sum getting you in the game or steady profits as an amateur; either way, you’ve got to keep costs low first year or two or three. Set REALISTIC goals about how much $$ you’ll need for expenses every month. Year 1 you do not want to be raiding bankroll for rent $$. 2) Set up accurate record-keeping/bet tracking. Every wager must be tracked. 3) Learn your rules – no surprises about how bets are graded.4) Learn your sportsbooks and factor in comp strategies. Who is going to kick you out or cut your limits if you win? Who welcomes action? Any bonuses available? Limits? What time do lines/totals get posted? What time do props get posted? Rules and juice on teasers and parlays.5) Recognize lifestyle changes: you need to be ready to work every night and every weekend.

Discussing the 1200 dollar stimulus checks & the newly proposed one.

Today, we’re talking about LEGS!  And how to get toned and tan legs in one month!   All the sunless tanning and fitness tips are packed in here… just in time for the the weather to get warmer! Two parts to this plan: TAN and TONE  First, tan your legs up!  Then, let’s tone them!  The legs are such great muscles to work! 

Our guest today is Nicholas Moegly. He is an illustrator and graphic designer that creates gig posters and album art for the music industry. He's located in Cincinnati, Ohio and has worked with several Grammy award winning artists. Nicholas and I talk about What it's like running a super lean freelance business. Why he decided to start contracting out specific parts of his business. Nicholas's three month plan for quitting his agency job and going full-time freelance How to get clients while you have a full-time job Freelancer Fav Five Revenue - July 2019 Books - Tools of Titans by Tim Ferris Software - Caato Time Tracker Guest Info @nicholasmoely - IG nicholasmoegly.com --- Send in a voice message: https://anchor.fm/scaling-freelance/message

https://www.JimGaliano.com/ We are six months through the year. Before you know it, we'll be pushing through the remaining months and you'll find yourself wondering where all the time has gone. This is your wake-up call. If you feel like you've been more or less spinning your wheels most of this year, this podcast episode is just for you. Today, let's step back, take a look at the big picture, and determine which path makes the most sense going forward. I'll show you how to make a simple plan. One that you can follow through on. One that motivates you. If you're willing to do a little soul-searching and introspection, this can be your turning point. In today's podcast, I'm going to talk about making a plan, getting motivated and making the changes that will really make a difference in your business. We'll also be talking about having a “Plan B” ready and in place to hit if/when you hit the wall. That and more in today's podcast.

The $250K in 12 Month Plan with Scott Carson

The $250K in 12 Month Plan with Scott Carson

The $250K in 12 Month Plan with Scott Carson

Season Two of Life Artists starts with a more concise name, and an amazing interview for the first full episode. Marty Bhatia continues to explore the inquiry of what it means to be a life artist, and managed to execute the plans from the very first episode 7 months earlier than declared. It has been an exhausting, wild, and life changing journey. The best part is that it's really just getting started. Already a month into living in Brazil, Marty's perspective is already shifting, and the concept of being a Life Artist means more than ever. What was simply a dream is now a reality. Join Marty Bhatia on this 2 or 3 year trek around the world with his wife Megan and his 3.5 year old twins. He's a digital nomad, digital minimalist, that is all about self agency and being activated to create something in the world. Are you ready to explore your world a little more? Get powerful insights from brilliant people Marty interviews, and perhaps dare to take action. Maybe even become a Vigilante Volunteer. And, if you don't know what that is, you'll just have to listen. Be sure to subscribe on your favorite platform! Follow Marty's Journey on Instagram Thanks for the Listen! --- Support this podcast: https://anchor.fm/martybhatia/support

Change your life like never before in 6months

With the planning over the last two episodes, you have enough information to start actually making a goals plan. In this episode we discuss the reasons for working on 3 months at a time. --- Support this podcast: https://anchor.fm/livife/support

7:16 - Herc's First day at kindergarten (2:09 min) 11:40 - The Alex Jones Conspiracy (2:16 min) 14:35 - Your Favourite Conspiracy Theory? (1:31 min) 24:55 - Advice For Your Past Self (4:20 min) 29:30 - Advice for Jumping Into The Carnivore Diet (1:06 min) 30:38 - What Sauces Do You Use on The Carnivore Diet? (:34 sec) 32:46 - The Value of Diverse Abilities (1:40 min) 34:45 - What Does "Bucko" Mean? (:46 sec) 42:27 - Gavin McInnes Being Banned From Twitter (1:37 min) 44:05 - How Did Having a Child Change You? (:56 sec) 47:20 - The 4 Month Plan (2:25 min) 54:10 - How Did You Start to Monetize? (2:44 min) 1:02:55 - Did You Attened Any Music College? (1:02 min) 1:04:53 - What's Your DAW Setup? (:45 sec)

I get sent a lot of books to review for the podcast - some great, some just ok. I sat down with Danielle Town's new book on a Friday afternoon, Invested - How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions & My Money (with a little help from my dad), and I couldn't put it down until I read every last word!On This Podcast Episode:I've had a lot of cool and interesting podcast interviews but this chat with Danielle takes the cake. Her book is all about this 12-month journey that she took with her dad & investing guru, Phil Town, on her journey to financial freedom. The best part, the book details how you and I can follow the exact same process that she went through.Naturally, I was excited to talk to Danielle about her journey, the struggles, and have her dish any great pearls of wisdom that you should know on your own investing journey. You'll want to bookmark this podcast episode for sure (and rush out and read her book).(This episode does not promote investing or investing techniques. Please invest based on your own financial situation or after speaking with your financial advisor.)Shout Out To Podcast Sponsors:Big thanks to Beachbody on Demand for sponsoring this podcast episode. Text MyMoney to 303030 and get a free trial membership.Big thanks to Brooklinen for sponsoring this episode. Get $20 off AND free shipping when you use promo code [mymoney] at Brooklinen.com.Thanks for Tuning In:Thanks for tuning in to listen to this episode of Millennial Money. You’re awesome and mean so much to us. If you’ve enjoyed this episode, please share it on social media using the hashtag #millennialmoneypodcast.Also, please leave an honest review for Millennial Money on iTunes! Ratings and reviews are extremely helpful and much appreciated! You’re awesome!Millennial Money is more than just a podcast, we’re all about family here. Join us each weekend for our Sunday Seven Email Club, where we’ll share bonus episodes, money tips, life hacks, exclusive music drops, travel deals, breakfast treats and a whole lotta’ fun!Have an Ask Shannah question, submit it here.Want More:Shannah on TwitterShannah on Instagram

What do you need to succeed? Seriously! Have you asked yourself that question lately? What level of success would be just enough for you? Is it a dollar number? Is it working yourself out of a job? If you don’t have an idea of where you want to be, how do you expect to get there? On this episode of The Amazing Seller, you’ll hear from Scott as he breaks down a helpful perspective for sellers like you to adopt. Scott also covers the 10 x 10 x 1 strategy, the success he’s accomplished in his new brand, why you need to count yourself as a business cost, key takeaways, and much more! You don’t want to miss this powerful episode! Begin With the End in Mind It’s been said that one of the best ways to figure out something you can’t quite comprehend, you should begin with the end in mind. Find out what your target is and work backward from there. The same is true when you are trying to succeed as an ecommerce seller! On this episode of The Amazing Seller, Scott explains why this simple mindset shift can set you up for success in the long run. Don’t get stuck and bogged down, listen to this episode so you can get the tools you need to move forward! The 10 x 10 x 1 Strategy What is a good way to evaluate whether you are on the right path of building your brand with products that can perform for you? Is there a simple tool or formula to help you make sure you are on the right track? On this episode of The Amazing Seller, Scott shares his 10 x 10 x 1 formula and how sellers like you can use it to keep your brand competitive. What is the 10 x 10 x 1 formula? It’s the strategy of making sure you are selling ten units at ten dollars profit for each product you have listed each day. To hear Scott expand on the formula and how it can work for you, make sure to listen to this episode! It’s Not Just Theory, it WORKS! Day in and day out you are inundated with headline after headline of how so and so got rich quick. Don’t listen to all the hype out there! At the end of the day, it takes patience, determination, and the right tools to succeed. The lessons that Scott shares here on The Amazing Seller aren’t just theories that he thinks will work, he KNOWS they can work for sellers like you. How? Scott and his team are actively putting these principles into place with their own brand and as they find what works and what doesn’t work. Scott then reports back to the TAS community so you can learn and adapt your approach. Find out what lessons you can learn on today’s episode! You Need to Get Paid Too often, business leaders start their small business and pour so much time and resources into that they delay adding their own salary as an expense. Don’t let that happen to you! Of course, you may need to reinvest the profit that you acquire for a while but you need to make sure that you have a plan in place to draw an income or it will never happen. On this episode of The Amazing Seller, Scott expands on this idea and how sellers like you can learn from it. You don’t want to miss this fascinating and informative episode! OUTLINE OF THIS EPISODE OF THE AMAZING SELLER [0:03] Scott’s introduction to this episode of the podcast! [3:30] Start with the end in mind. [6:30] The 10 X 10 X 1 Strategy. [17:00] Scott talks about the success he’s had with his brand. [22:00] Don’t forget to include yourself as a business cost! [26:00] Five takeaways from Scott. RESOURCES MENTIONED IN THIS EPISODE www.theamazingseller.com/workshop Profit First

With just six months left for Sebastian to hit his monetary goal, he lays out his plan of action leading up to his to his Kickstarter campaign for www.trekkroller.com. Billy shares a secret with Sebastian that proves if your idea is … Continued The post Sebastian’s 6 month plan to hit his income goal. Season 3 Episode 22 appeared first on Forever Jobless.

Welcome to Bark & Wag 15 Minute Vet Talk – I am your host Polly ReQua Today we are talking to one of our favorite Vets, Dr. Laura Brown, owner of Green Tree Animal Hospital in Libertyville, IL about seizures. What do you do if your dog has a seizure?   What Are the Symptoms of Seizures? Symptoms can include collapsing, jerking, stiffening, muscle twitching, loss of consciousness, drooling, chomping, tongue chewing, or foaming at the mouth. Dogs can fall to the side and make paddling motions with their legs. They sometimes poop or pee during the seizure. Some dogs may look dazed, seem unsteady or confused, or stare off into space before a seizure. Afterward, your dog may be disoriented, wobbly, or temporarily blind. He may walk in circles and bump into things. He might have a lot of drool on his chin and could be bleeding in his mouth if he bit himself. He may try to hide. What Are the Types of Seizures? The most common kind is the generalized seizure, also called a grand mal seizure. A dog can lose consciousness and convulse. The abnormal electrical activity happens throughout the brain. Generalized seizures usually last from a few seconds to a few minutes. With a focal seizure, abnormal electrical activity happens in only part of the brain. Focal seizures can cause unusual movements in one limb or one side of the body. Sometimes they last only a couple of seconds. They may start as focal and then become generalized. A psychomotor seizure involves strange behavior that only lasts a couple of minutes. Your dog may suddenly start attacking an imaginary object or chasing his tail. It can be tricky to tell psychomotor seizures from odd behavior, but a dog that has them will always do the same thing every time he has a seizure. Seizures from unknown causes are called idiopathic epilepsy. They usually happen in dogs between 6 months and 6 years old. Although any dog can have a seizure, idiopathic epilepsy is more common in border collies, Australian shepherds, Labrador retrievers, beagles, Belgian Tervurens, collies, and German shepherds. If your dog has a seizure that lasts more than 5 minutes or if he has several in a row while he's unconscious, take him to a vet as soon as possible. The longer a seizure goes on, the higher a dog’s body temperature can rise, and he may have problems breathing. This can raise his risk of brain damage. Your vet may give your dog IV Valium to stop the seizure. What Should I Expect When I Take My Dog to the Vet? Your vet will want to do a thorough physical exam and get some lab work to look for the causes of your dog’s seizures. Your vet may prescribe medicines to control seizures, like phenobarbital or potassium bromide. You can give your dog phenobarbital twice a day, but over time it can damage his liver. Dogs that take phenobarbital need blood tests about every 6 months. Potassium bromide doesn’t work its way through the liver, making it a better choice for young dogs that need medicine for life. Always follow your vet’s instructions when you give your dog medicine. Don’t let him miss a dose.   *FOR A FREE EXTRA MONTH OF BARKBOX, VISIT BARKBOX.COM/VETTALK WHEN YOU SUBSCRIBE TO A 6 OR 12 MONTH PLAN! ENJOY! 

For information regarding your data privacy, visit acast.com/privacy

In this interview I had the opportunity to sit down with Senior SFG, Pavel Macek. Pavel lives in the Czech Republic and runs a gym called KB5. He has also been a student of martial arts for the majority of his life and continues to practice currently. He began studying Judo initially and then segued into the chinese martial art of Practical Hung Kyun. He also is responsible for running StrongFirst Czech Republic. Here is what you will learn in this episode: Pavel's background in martial arts and journey to coaching, strength training, and StrongFirst Physical education in school and the impact it had on him as an adult How reading the Naked Warrior changed his perspective on training and tied into martial arts Using Easy Strength as a blueprint for youth students "Untying the chair" Why the first 3 months with a new student are critical and integrating students into group classes "The tool does not matter, the principles behind them are most important." and much more! It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you! SUBSCRIBE AND REVIEW THE SHOW IN iTUNES SUBSCRIBE AND REVIEW THE SHOW IN STITCHER Show Notes: KB5 Gym StrongFirst Czech Republic A Comprehensive 3 Month Plan for Beginner Group Lessons Easy Strength Simplex Strength Practical Hung Kyun

*All love to Ryan Moran & Scott Volker they have helped me learn so much and I want to make sure everyone listens to all of their content. In this episode you will hear the follow 2 Episodes: 1. 12 Months To $1 Million On Amazon by Ryan Moran: http://freedomfastlane.com/12-months-to-1-million-on-amazon/ 2. The 12 Month Plan to Building A $30k Per Month Amazon Business by Scott Volker: http://theamazingseller.com/tas-003-the-12-month-plan-to-building-a-30k-per-month-amazon-business/ 3. Import Startup https://soundcloud.com/import-startup/sets/amazon-fba-private-label-quick *{I am not!, I REPEAT, NOT! trying to steal any of Ryan's or Scotts content, I am only seeking to add to their audience and be an evangelist of their message since it is extremely important to understand all the levels of the Amazon Private Label business model.} Please let me know if you have any questions about the PL biz model. text or call me anytime 503-784-0228 and email anytime hello@importstartup.com

***Knife has been a lazy asshole, so this episode is slightly dated*** This week the boys talk about Modern Masters 2015, the Magic World Cup, and Knife City’s first venture into building a cube. Noob’s Knowledge is all about popular competitive and casual formats. Also let us know if the six month plan has worked for you! Recorded 12/13/14

Topics include Hawaiki Cable, Vodafone UFB, Windows 8.1 and Windows Server 2012 R2, Vodafone soft launches UFB plans, Skinny’s $16/month mobile plan, Ultimate Ears UE9000, UE Mobile Boombox, Logitech Z600, a cell signal booster for 2degrees customers. Running time : 0:57:04