Gabriel Gonsalves's Heart Intelligence Podcast

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:30) Meditation Begins (33:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (05:30) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (10:53) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:02) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:02) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:02) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:02) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:52) Meditation Begins (30:53) Final Thoughts FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:52) Meditation Begins (36:53) Final Thoughts FOLLOW GABRIEL Youtube

This podcast is also available as a YouTube Video https://youtu.be/S7-USo_dTFg In this podcast, I am thrilled to share a comprehensive and transformative seven-step guide on how to heal a broken heart. I understand that breaking up with someone or even carrying the pain of an old heartbreak can be a challenging experience. Nonetheless, I am confident that this guide will provide you with the necessary steps to find your way back to happiness. By following these steps, you will be able to heal your broken heart and move forward with confidence, happiness, and a renewed sense of self. Remember, healing takes time, but with the right approach, you can overcome the pain and emerge stronger than ever before.

This podcast is also available as a YouTube Video https://youtu.be/wQz7iO57vac Did the person you love decide to leave you? Are you struggling to let go of someone who doesn't love you back? In this video, we explore a compassionate nine-step process to heal and move forward. Throughout this journey, we delve into acknowledging and understanding your feelings, accepting reality, letting go with grace, and focusing on self-love and self-care. We'll provide practical advice, expert insights, and actionable steps to help you navigate this challenging time. Remember, you're not alone, and it's okay to seek help.

This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/K3UJZjrmlcg Join Gabriel Gonsalves - The Heart Leader, as he takes you on a transformative journey of self-discovery, helping you release the emotional and energetic cords binding you to a past relationship. In this insightful video, Gabriel guides you through the process of letting go, creating space for new love, and reclaiming your inherent worth. Watch now to find out how to invite true love into your life.

This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/Pei_-5-EAEI Are you having a hard time finding your soulmate in this digital era? Join Gabriel Gonsalves, The Heart Leader, as he unravels the 10 reasons why true love seems elusive in our modern, tech-dominated world. Discover how the rise of dating apps, fast-paced lifestyle, fear of vulnerability, and many more factors could be inhibiting your quest for love. But fear not, Gabriel also shares 10 actionable steps you can adopt to increase your chances of finding that special someone.

Journey with Gabriel Gonsalves in this enlightening video as he delves deep into the ancient and transformative Christian practice, the Prayer of the Heart. Rooted in the wisdom of Christian mystics, this prayer technique is known to enhance spiritual connection, foster inner peace, and bring profound transformations. Whether you're already a devout Christian or someone exploring spiritual practices, this detailed guide will lead you step-by-step into a deeper connection with the Divine.

Send Heart Energy to Others Meditation

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. In this final episode of the season, we explore seven fundamental aspects that help individuals thrive in the face of change. We discuss the power of resilience and adaptability, the importance of embracing change as an opportunity for growth, and the significance of setting clear goals and taking intentional steps towards them. Additionally, we emphasize the value of self-care, supportive relationships, and the practice of patience and trust in the divine timing of things. The guided meditation in the second half of the show is designed to help our listeners connect with their spiritual heart, or what some may call the heart behind the heart. This meditation aims to provide a deeper sense of clarity and connection with one's inner self during times of transition. Through this guided journey, participants are invited to tap into their inner wisdom, access their inner strength, and cultivate a sense of trust and confidence as they navigate their unique path. The meditation serves as a tool for self-reflection, resilience-building, and embracing the transformative power of the heart. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. In this week's podcast, we explored the theme of cultivating resilience. We discussed the four levels of resilience and delved into the profound role of the heart in fostering emotional and spiritual resilience. By understanding and nurturing these aspects, we unlock the potential to navigate life's challenges with grace and fortitude, fostering growth and transformation. During the podcast, a guided meditation and heart-centered prayer provided a transformative experience for listeners. Through a series of affirmations and visualizations, participants were gently guided to strengthen and uplift their hearts, improving their overall perspective on life and enhancing emotional resilience. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. This week's podcast delved into the intriguing topic of overcoming resistance to change. During the episode, we delved into the various aspects of resistance and its significance in our personal growth journey. Fear, hidden commitments, and misalignment were discussed as common roadblocks that hinder our ability to embrace change. The guided meditation aimed to help participants embrace change and surrender resistance. Through affirmations and visualizations, listeners were encouraged to let go of attachment to the familiar and open up to the possibilities of change. The meditation provided a heart-centered, nurturing space for self-reflection and relaxation, allowing individuals to release fears and embrace the transformative power of change. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. In this week's broadcast, we delve into the profound topic of navigating uncertainty during moments of grief and loss, particularly when facing significant changes in life. Life's journey is filled with unexpected twists and turns, and the experience of loss can exacerbate feelings of uncertainty and upheaval. The guided meditation and prayer will serve as a gentle yet potent tool for cultivating inner peace, clarity, and strength amidst life's inevitable uncertainties. By centering our attention on the heart, we tap into a wellspring of spiritual wisdom and compassion that can guide us through moments of grief and change. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. In this week's broadcast, we discussed how to navigate change and move through major life transitions with ease and grace. We explored the different types of changes that can occur in life, and the common emotions and challenges that come with them. We also discussed practical strategies for managing and adapting to change, such as developing a growth mindset, building a support system, and practicing self-care. In the second half of the broadcast, I facilitated a guided meditation designed to help listeners embody the new teachings and find a sense of calm and inner peace amidst change. The meditation began with a deep breathing exercise to help listeners relax and let go of any stress or tension they may be holding. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. This week's episode of the Global Heartstream podcast delves into the art of cultivating light-heartedness in our lives. Drawing on personal experiences and insights, we discuss the importance of embracing a playful, curious and joyful attitude towards life, even amidst challenging times. From finding humor in everyday situations to taking time for creative expression, we offer practical tips and inspiration for cultivating light-heartedness as a way of living more fully and authentically. In the second part of the podcast, we delve into a guided meditation focused on connecting with our inner child and healing old wounds. Through the power of compassion and forgiveness, we lead listeners through a heart-centered practice to nurture and heal the wounded parts of ourselves. By creating a safe and loving space within ourselves, we can begin to release old patterns and beliefs that may be holding us back, and open ourselves up to greater joy, peace, and fulfillment in life. Join us as we explore the transformative power of connecting with our inner child, and the profound impact it can have on our lives. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. This week's episode of the Global Heartstream explores the top eight reasons why most people do not follow their hearts and offers practical tips on how to overcome these barriers. From fear to societal pressure, we dive into the common obstacles that prevent us from living a heart-centered life. Through personal stories and practical guidance, we help listeners cultivate self-awareness, trust their intuition, and align their actions with their heart's desires. Whether you're struggling with decision-making, seeking clarity on your life's purpose, or simply looking to deepen your spiritual practice, this episode provides valuable insights and inspiration. In the second part of the episode, I guided participants through a heart-centered meditation and prayer to help you connect with your inner self and gain clarity on your life's purpose. Through simple yet powerful affirmations, we lead you to establish a deeper connection with your heart's desires and find the courage to follow them. Whether you're new to meditation or a seasoned practitioner, this heart-centered practice can help you overcome the inner barriers to living a heart-centered life. Join us as we explore the Path of the Heart and discover your unique purpose and meaning in life. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. This week, I explored the concept of the Path of the Heart from various perspectives, including spiritual, philosophical, metaphorical, and personal viewpoints. I also spoke about the importance of finding and following your unique path and the ways in which this path differs for each individual. The discussion centered on the idea that when we connect with our hearts, we can access our true purpose and meaning in life. In the second part of the show, I guided participants through a meditation designed to help them connect with their hearts and gain clarity about their life's purpose. The simple yet powerful affirmations will help individuals establish a deeper connection with their inner selves and find the courage to follow their hearts. I hope this episode provides valuable insights and inspiration as you continue on your own unique path of the heart. Thank you for tuning in to the Global Heartstream. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. On this week's podcast episode, we are joined by Sonia Ter Hovanessian, a UK-based singer, songwriter, and coach who recently completed the Heart Leader Training. Sonia shares her journey of heart and spiritual awakening, which led her to discover the power of love and its impact on our lives. Listeners will be inspired by her story, which showcases the transformation that can occur when we open our hearts and embrace love. In the second half of the episode, I guide listeners through a meditation to help them live more fully from their hearts. This practice is something that has been transformative for me personally, and I'm excited to share it with our listeners. Through this meditation, you'll learn how to tap into the power of your heart, deepen your spiritual practice, and experience the many benefits of living from a place of love and openness. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. This week, we'll be discussing a topic that's critical to our overall well-being - self-compassion. So often, we're our own worst critics, always judging ourselves harshly and never giving ourselves the grace and compassion that we extend to others. However, cultivating self-compassion is essential to living a fulfilling and healthy life. In the second part of the episode, we'll be engaging in a guided meditation to help you cultivate self-compassion. This meditation will encourage you to explore your own emotions and feelings in a non-judgmental and accepting way. By practicing self-compassion, you'll learn to be kinder and more understanding towards yourself, and in turn, develop greater resilience and a more positive outlook on life. Whether you're new to meditation or a seasoned practitioner, this guided meditation will help you on your journey towards greater self-compassion and well-being. FOLLOW GABRIEL Youtube

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. Today, we'll be exploring how creativity can be a powerful tool for processing emotional pain and trauma. We all experience emotional wounds in life, whether it's through a traumatic event or a difficult relationship. But when we suppress these emotions or try to push them away, they can fester and manifest in physical and emotional health problems. During the second part of the episode, we'll be doing a guided meditation to help you awaken to your creative potential and find new ways to express your creativity in service to others. Whether you're a seasoned artist or just starting to explore your creative potential, this meditation will help you tap into your inner wisdom and connect with your higher purpose. FOLLOW GABRIEL Youtube

Welcome to another inspiring episode of the Global Heartstream, my weekly livestream via YouTube live. As human beings, we all experience pain and suffering at some point in our lives. Whether it's the loss of a loved one, a traumatic experience, or a difficult life transition, pain can be a powerful force that shapes our lives in profound ways. But what if we could turn our pain into purpose? What if we could use our experiences to make a positive impact in the world? In this week's episode, we'll explore how to transform your pain into purpose. In the second half of this episode, I'll be facilitating a guided meditation to help you transcend your current or past pain and recontextualize it through the power of forgiveness. Forgiveness can be a transformative tool that can liberate us from the pain and suffering of the past, and help us experience greater mental and emotional well-being. During this meditation, we'll explore how to forgive ourselves and others, and how to use this practice to turn our pain into purpose. By the end of this episode, you'll have the tools you need to move forward with a greater sense of clarity, purpose, and well-being. Tune in every Wednesday at 12 pm US EST to join Gabriel Gonsalves for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency. Resources Mentioned Join the next Cohort of the Heart Warrior Bootcamp. A twelve-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. Register for the Opening the Heart Workshop. This deeply healing and transformative workshop is designed to help you release the inner blocks to love that keep you from experiencing inner peace and emotional wellbeing. Attend the Path of the Heart Seminar. This transformational weekend experience is for anyone who wants to heal their heart, build deeper, more loving relationships, and reconnect with their natural joy. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message

Welcome to another inspiring episode of the Global Heartstream, my weekly livestream via YouTube live. In this week's episode, I share my personal experience of being kidnapped and carjacked in Venezuela when I was 22 years old. I talk about how this traumatic event affected me for years afterward and how it led me to do deep, spiritual and emotional healing work. We explore why some people experience PTSD after a traumatic event while others don't, and how we can begin to heal emotional wounds and scars through forgiveness and surrender. During the guided meditation segment, you'll have the opportunity to connect to your heart and become aware of any old emotional wounds or scars that may still be affecting you. With the power of compassion and unconditional love, you'll be able to surrender any unforgiveness you may be holding on to, allowing you to feel calmer, grounded, and as if a weight has been lifted. Tune in every Wednesday at 12 pm US EST to join Gabriel Gonsalves for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency. Resources Mentioned Join the next Cohort of the Heart Warrior Bootcamp. A twelve-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. Register for the Opening the Heart Workshop. This deeply healing and transformative workshop is designed to help you release the inner blocks to love that keep you from experiencing inner peace and emotional wellbeing. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader --- Send in a voice message: https://anchor.fm/gabrielgonsalves/message

In this week's episode, we'll be exploring the transformative power of forgiveness in the healing process. Forgiveness is often seen as a difficult and complex task, but it has the potential to unlock greater levels of peace, freedom, and healing in our lives. We'll be discussing why forgiveness is so important for our personal growth and wellbeing, and exploring the different types of forgiveness that we may need to engage in, including self-forgiveness, forgiving others, and even forgiving God. During the second half of the episode, I will guide you through a powerful self-forgiveness meditation, designed to help you release any self-blame, guilt, or shame that may be weighing you down. This meditation will help you tap into your innate capacity for forgiveness and self-love so that you can experience greater wholeness and healing. Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader --- Send in a voice message: https://anchor.fm/gabrielgonsalves/message

In this week's episode of the Global Heartstream, we explored the power we have to heal ourselves. We discussed the causes of energy disruption in our bodies and how to cultivate our innate healing ability through self-awareness, self-care, and self-love. By tapping into this power, we can bring positive changes to our lives, such as increased energy, resilience, and a deeper connection with ourselves. The guided meditation that follows our discussion will help you access the healing energy within. Through gentle breathwork and affirmations, you will cultivate self-love and acceptance. By the end of the meditation, you will feel more connected to yourself, your divinity, and the world. You will have a deeper understanding of how to activate your own innate healing ability and bring about positive changes in your life. Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency. Resources Mentioned Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he'll help you find your ideal partner and experience the blessings of a fulfilling relationship. Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader --- Send in a voice message: https://anchor.fm/gabrielgonsalves/message

This week on the Global Heartstream, we explored the topic of "The Power to Love Unconditionally." In this episode, we delved into what unconditional love is and how we can cultivate this powerful force in our lives. Our discussion centered around three key ways to give ourselves unconditional love, including self-compassion, self-forgiveness, and self-acceptance. We also discussed the benefits of living from a place of unconditional love, such as increased happiness, inner peace, and a deeper connection with others. After the discussion, I guided a 20-minute heart-coherence meditation to help you access the power of unconditional love within. The meditation will create a peaceful, relaxed atmosphere, enabling you to access the love and compassion in your heart. We will use gentle breath work and affirmations to help you tap into your capacity for unconditional love and give yourself the gift of this powerful force. By the end, you will feel more self-love and acceptance, and a stronger connection with yourself, your Divinity, and the world. Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency. Resources Mentioned Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he'll help you find your ideal partner and experience the blessings of a fulfilling relationship. Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: --- Send in a voice message: https://anchor.fm/gabrielgonsalves/message

Welcome to this week's Heartstream, where we inspire you to reclaim your freedom and live life on your own terms. In this episode, we'll explore the common ways in which we lose our freedom to be our true selves and how connecting to a higher truth can help us reclaim it. You'll learn about the power of aligning yourself with your Higher Self, and how it can lead to a life of true power and purpose. During the second half of the episode, you will be guided through a transformative meditation designed to help you embody the feelings of freedom in your body. This powerful exercise will increase your self-awareness and help you tap into your inner strength. So, get comfortable, put on your headphones, and join us for this journey of self-discovery, empowerment, and personal growth. Let's reclaim our freedom and live life to the fullest! Resources Mentioned Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he'll help you find your ideal partner and experience the blessings of a fulfilling relationship. Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Welcome to this week's Heartstream, where we inspire you to be the best, most loving, joyful, and powerful version of yourself! Are you ready to tap into your inner potential and reclaim your true power? This week's episode is all about that! Together, we'll explore the meaning of true power and uncover 10 common ways we often give it away without even realizing it, such as fear, people-pleasing, negative self-talk, and toxic relationships. But here's the good news: you have the power to take back control and make a change. In the second half of the episode, I'll guide you through a transformative meditation designed to help you reclaim your spiritual power and take control of your life. This powerful exercise will help you connect with your inner strength, increase your self-awareness, and empower you to live life on your terms. So, what are you waiting for? Get comfortable, put on your headphones, and let's embark on this journey of self-discovery and personal growth. Are you ready to reclaim your true power and live life to the fullest? Let's get started! Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Join us every Wednesday at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is open to everyone who wishes to listen to their heart, connect to a Higher Power, and increase their vibrational frequency. Every episode includes a discussion on a particular topic, followed by a 20-minute guided meditation to promote heart coherence. In this week's Heartstream, I shared my personal story of heart awakening. It happened shortly after I turned forty, during a time of deep sorrow and mourning following the passing of my beloved mother. Initially, this experience felt like a blow that had knocked the wind out of me, and I was overwhelmed with grief and despair. Despite the pain, however, I soon realized that it had opened my heart and mind to new possibilities that I never would have considered before. Instead of being stuck in my sorrow, I was able to choose a new direction and start to move forward. This experience taught me the valuable lesson that, even in the midst of our greatest losses and sorrows, we can still find hope and new possibilities. The guided meditation will help you fully embody some of the core concepts we've been discussing throughout the course of this month, which are focused on taking full ownership of your life's direction. Through this meditation, you will come away with a newfound sense of empowerment, tranquility, and a renewed trust in your capability to begin making new decisions that better align with your desires. You'll be able to discern the paths that are best suited for you and take steps towards achieving a life that is more meaningful, purposeful, and reflective of your authentic self. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Join us every Wednesday at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is open to everyone who wishes to listen to their heart, connect to a Higher Power, and increase their vibrational frequency. Every episode includes a discussion on a particular topic, followed by a 20-minute guided meditation to promote heart coherence. In this week's Heartstream, I shared the Nine Laws of Heart Leadership. These laws are a comprehensive summary of the key principles underpinning my Heart Leadership Framework. If you are someone who is in a leadership role or helping others in their journey of personal growth, these laws will be of immense value to you. The guided meditation will help you to reach a state of profound relaxation and inner peace, allowing you to deepen the connection with your heart and the ultimate Source of your wellbeing. As you journey within, you will be able to slow down and become truly connected with your true desires and intentions, giving you a greater sense of clarity and direction in life. Taking full responsibility for your life's direction will become easier as you become more aware of what it is that you really want and how you can go about achieving it. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Join us every Wednesday at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is open to everyone who wishes to listen to their heart, connect to a Higher Power, and increase their vibrational frequency. Every episode includes a discussion on a particular topic, followed by a 20-minute guided meditation to promote heart coherence. This week, I shared about the Way of the Heart Leader. What is Heart Leadership? How do you set out on this journey? What are the skills that you need to cultivate and develop in order to become a Heart Leader in our ever-changing world? We explored the answers to these questions and many more. During the guided meditation, participants had the opportunity to journey inward, connect to their hearts, and access their innermost calling. The experience allowed each of us to take a few moments to pause and reflect, listen to our deepest desires, and to contemplate the greater purpose of our lives. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

This first Heartstream of 2023 will be especially useful if you desire to make positive changes in all areas of your life in the next twelve months. During our time together, I shared some important questions you need to ask yourself if you want to break free from the past and start creating a new reality. The power to make all these changes resides in you! The guided meditation and accompanying heart-centered prayer will help you anchor this new awareness and help you feel more confident about your ability to take full ownership of your life and turn things around. You'll walk away feeling more grounded, calm, and connected to your heart's desires. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Each year brings new experiences for growth and healing, and this past year was no exception. In this week's Heartstream, I talked about conscious completion, the process of ending a relationship or a cycle of your life with appreciation, compassion, forgiveness, and love. If you want to start the new year with a clean slate, doing this is very important. The guided meditation will help you tap into the power of appreciation and compassion, to fully and completely ground you in the present moment, appreciate where you are and how far you've come, and set you free from what doesn't serve you anymore. You'll feel better about yourself and be able to make decisions that work for you. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Christ consciousness is another name for the infinite, loving aspect of ourselves that we access through our spiritual heart. This consciousness is the same one that lived fully in a man named Jesus, whose birth we celebrate on this Christmas day. During this week's Heartstream, I spoke about what it means to fully embody this higher level of consciousness. The second part of the program included a Christ Consciousness Activation process to help you align with what Jesus referred to as the treasure inside your heart. Resources Mentioned Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I'm super excited to announce that Heart Start 2023 is finally here! Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

The poet Rumi once said, “Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” One of the ways we can let go of all these barriers is through the process of surrendering all the unlovingness and bitterness within your heart. With this at heart, during the second half of the broadcast, I guided a meditation to help you fully and completely accept yourself and begin to dissolve those mental, emotional, and energetic blocks that might be keeping you from experiencing greater love. The process will make you feel more grounded, peaceful and in alignment with who you really are. TAKE THE HEART MASTERY QUIZ https://www.gabrielgonsalves.com/quiz PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader RECEIVE NOTIFICATIONS Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

December can be the busiest month of the year for many people. With all the planning, shopping, and celebrating, it is easy to feel overwhelmed and lose oneself completely. Therefore, it is the ideal time to consciously decide to stay connected to our hearts and our deepest longings.  In this week's Heartstream, I discussed Heart Mastery as the perfect path to remain fully connected. I also discussed the four stages of this path. During the guided meditation, we established this new awareness and began preparing our hearts to receive more love this holiday season. You will leave feeling more grounded, peaceful, and with a strong sense of safety. PLUS, WHENEVER YOU'RE READY... Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself: 1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. 2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. 3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. RECEIVE NOTIFICATIONS Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com HELP ME MAKE A DIFFERENCE If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

WeAddHeart es un movimiento internacional creado por el Instituto HeartMath que enseña a las personas a conectarse con su corazón y con el corazón de los demás, para así vivir más plenamente desde el corazón y para ponerle más corazón al mundo. La intención es practicar técnicas simples de meditación centradas en el corazón que mejorarán nuestra salud y felicidad personales, nos ayudarán a conectarnos con los corazones de los demás y a elevar la conciencia social y global con el objetivo de producir un mayor justicia, comprensión y paz entre los pueblos y las naciones.

In this week's Heartstream, I discussed how only 0.8% of the money in the world exists as physical currency. The remainder exists digitally as information stored in thousands of data servers around the world. Nearly all the money in the world is not physically real, but an idea we created and collectively agreed to. This means that money, as an expression of the value we give or receive, is something that we can create, and you are the source. During the guided meditation, we anchored our new awareness around prosperity to unify ourselves with and as the source of our money or supply. You will walk away feeling more confident in your ability to create wealth. IN THIS EPISODE Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior RECEIVE NOTIFICATIONS Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com APPRECIATION If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate * A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

This week, we explored how to remove the inner emotional and energetic blocks that keep you from creating abundance and attracting wealth. The guided meditation and brief Heart Tapping process will help you liberate yourself from old emotions around money and restore the natural balance between giving and receiving. This is key if you want to become a more prosperous version of you!   IN THIS EPISODE Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior   RECEIVE NOTIFICATIONS Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com   APPRECIATION If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate * A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.   CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.   Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

This week, I spoke about Ganesha, the Indian god of prosperity, and the removal of obstacles. The symbology in the story of Ganesha's origin contains secret teachings that can help you become a more prosperous you. The guided meditation, affirmations, and prayers I shared will help you continue to anchor this new 'prosperity' awareness and bring much-needed healing in your relationship with money.   IN THIS EPISODE Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior   RECEIVE NOTIFICATIONS Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com   APPRECIATION If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate * A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.   CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.   Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

In this week's Heartstream, I shared five of Jesus's saying about wealth. What the Master expressed to his disciples about your power to create money will help you live a more abundant and prosperous life. The guided meditation will help you anchor this new 'prosperity' awareness and bring much needed healing.   IN THIS EPISODE Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior   RECEIVE NOTIFICATIONS Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com   APPRECIATION If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate * A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.   CREDITS Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.   Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Is there someone you're still in love with? Are there any past relationships in your life that are still unresolved? If your answer is yes, then this guided meditation will help you fully release and cut the emotional and energetic cords with that person. This is an absolute MUST if you're committed to manifesting soulmate love. First, you must be very honest with yourself and make sure that you are emotionally ready to release. Once you are certain that it's time to cut the cord, I recommend you find a quiet place where you won't be disturbed, and allow me to guide you through this process. After you do it, please be sure to drink lots of water and get plenty of rest. You're healing and your emotional and energetic system needs to rest. I hope you enjoy it and receive great value from it. For more information about my programs and services, please visit my website: https://www.GabrielGonsalves.com --------------- Music Credits: Bathed in the Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100860 Artist: http://incompetech.com/ #meditation #heartbreak #cordcutting #release

Join me on Wednesday, September 28th at 12pm US EDT, for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each of the episodes features a fireside chat on a specific topic, and a 20-minute heart coherence guided meditation. In this week's Heartstream, I spoke about how your current level of wealth is determined by what you're holding in consciousness at any given time. Therefore, the journey towards greater abundance and prosperity is, for the most part, an inward journey. The guided meditation will help you activate the feeling of abundance through appreciation. As a result, your vibrational set point will rise, and you'll feel more connected to your inner source of prosperity. --- If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused. Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. VISUALS: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

WeAddHeart es un movimiento internacional creado por el Instituto HeartMath para las personas que sienten la necesidad de conectarse con su corazón y el de los demás, de vivir la vida más plenamente desde el corazón y de crear un mundo más basado en el corazón. En todo el mundo se reúnen pequeños grupos, en línea, para practicar colectivamente una meditación sencilla pero poderosa centrada en el corazón. Estas prácticas mejoran nuestra salud y felicidad personales, nos ayudan a conectar con los corazones de los demás y a desempeñar nuestro papel. Facilitado por Gabriel Gonsalves, HeartMath Certified Coach Duración: 45 minutos aproximadamente Relevant Keywords: #weaddheart #heartmath #heartcoherence

Join me on Wednesday, September 28th at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each of the episodes features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.   This week, I spoke about what it means to connect with your inner source of peace. In a world where many of us are looking for peace outside ourselves, what I shared during our time together will present you with a new model for finding inner peace. During the guided meditation, I'll take you to that place beyond your mind where stillness resides. You'll walk away feeling more grounded and emotionally clear.   ---   If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:   https://www.gabrielgonsalves.com/donate   A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.   MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. VISUALS: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

In this episode, I talked about what it means to return to the source of well-being. The process requires you to release and let go of the blocks and obstacles that keep you from experiencing what, I believe, is your natural state. The guided meditation will help you align your personal will with the Greater Will so that you're able to transcend any self-imposed limitations or behaviors keeping you from experiencing physical, mental, emotional, and spiritual well-being.   ---   If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:   https://www.gabrielgonsalves.com/donate   A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.   MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. VISUALS: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality