Infused Moods

Happy Season 3 Debut! Woo, it has been a while right? Wasn't intentional, but I am back!On the return of Infused Moods we discuss creativity and the burnout that can come with it while drinking peach tea crystal light flavored water, those skin goals are still there you know. I just forgot to talk about it because I was a little shaky on this return. I'm here though, I'm here!While burnout can be experienced by creatives it also is experienced by every work division, students and more.Stay tuned to figure out how to recover and steps I have been taking!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Today we sit down and catch up (us, me, we, listener, host) on my time away. This is a very unedited post because it is what it is. We will get back to our squeaky way later. Uncut with love! While sipping on Tevana Peach tea I explain how you/me/we need to put ourselves first. FYI: It's almost 2023, don't let the time pass you by or let anyone play in your face!I missed yall and I'm back to close us out =)And to be super lame, turn your swag on as the first rapper to do everything said =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Pretty short and sweet journey update!Today while sipping on some naturally flavored water I infuse with Give me by Kirk Franklin feat Mali Music, next is New by Tye Tribbett, then we have Do it again by Evvie Mckinney followed by Gonna be a lovely Day by Kirk Franklin and Call by Jordan Armstrong feat Erica Campbell. For the month of August I did a spiritual playlist for my morning commute after adapting this concept to my life from the inspiration given by my cousin KB. In all it was a healing journey and I will give that praise and worship space to my creator every morning. Plus Gospel has come a longgggg way from when I was in High School, that Tye Tribbett is the truth! Now, I want to challenge you listener. Go on a spiritual journey through music (any genre and any length of time) and see what you learn about yourself along the way. Tap in with me and let me know how it went!Best of luck to you and I hope you have a beautiful September!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

On todays episode we talk about how sleep is so slept on, pun intended. We are always looking for something to help us feel better, healthier, aide our fitness journey etc. What if I told you it was as simple as getting your recommended hours of sleep?While sipping on cupcake pink moscato I infuse with Can't Sleep by Big Boi feat Sleepy Brown, Black and Blue by Elijah Blake and Thinkin Bout ya by Frank Ocean.How to get a good nights rest according to the mayo clinic:- Stick to a sleep schedule - Pay attention to what you eat and drink - Create a restful environment- Limit daytime naps- Include physical activity in your daily routine- Manage worries- Talk to your health care provider  Some resources from my sleep dive: https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statisticshttps://www.cdc.gov/sleep/data_statistics.htmlhttps://www.sleepfoundation.org/how-sleep-works/why-do-we-need-sleepUntil next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Welcome back to Infused Moods! On this weeks episode I dive into procrastination. I'm a procrastinator and a lot of people I know are too. But why?We break down what it means, how to prevent it and I share a little method I adopted in college to help! Infusing with Water and Tiffany Nikes by Wale we go through a few article insights! What type of procrastinator are you? Find out from the article: https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coachesTips to get through procrastination: https://www.boisestate.edu/coen-mbe/2021/04/20/5-ways-to-stop-procrastinating/Info on the Pomodro Method: https://todoist.com/productivity-methods/pomodoro-techniqueGood luck out here, I'm working on it with you =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

I sat down with my friend Lee who I graduated MENG with to discuss his STEM initiative, how STEM is in his life and what he's been up to. Interviews are never traditional here so we then dipped into music, shows and other convo pieces. While sipping on Sparkling Ice and  Water we infused with All Eyes on Me by Earthgang and Cash in Cashout by Pharell feat 21 Savage and Tyler the Creator. I really enjoyed listening to Lees spin on life, his philosophies and on STEM and he schooled me in helping me understand how he sees everyone being in STEM, already utilizing STEM and wanting to bring STEM to everyone in his community. Helping the very school he attended to have access to resources to engage in manufacturing, 3D printing etc is inspiring. Oftentimes we look for ways to make an impact when all we need to do is start or help others and their initiatives. Lee sees STEM as a beacon for all and I agree. We all are Engineers in some way, it may not be in the traditional sense, but we all are engaging in STEM daily. Like Lee said, don't sell yourself short! How have you been taking on engineering in your daily life? What have you engineered up lately?  If you want to help further this mindset, for his community or yours, please reach out. Lee is looking for others to join the movement and I will definitely be lending a hand! If you have experience to help teach the youth, let me know so you can help out Lee with your time. Continue to engineer and believe in/support your community. I wholeheartedly believe community is the key to everything!I would also like to dedicate this cast to Lee and his family for personal reasons and express my gratitude for him sitting down with me. Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

I had the pleasure to sit down with my cousin and manage a real in person interview with video (coming to youtube?? ehh??) on some new equipment.We chopped it up about his field of Dentistry, his journey and how he's been going about his self care. While sipping on Stella Mia Peach Moscato we infused with Loving Every Minute by Area 21 and F A R A W A Y by the Japanese House. Second take best take and in house reverb is always a plus, learning none the less!I hope you enjoy this series as it is sprinkled throughout =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Today while sipping on Crystal Light blends I infuse with Lakeyah mind yo business, 1st quarter Denzel Curry,  and N95 Kendrick LamarToday the US Supreme Court decided to overturn Roe V Wade. It impacts a number of people and communities and I wanted to take the time to educate/inform. Provide a space of positivity and also hear from friends and loved ones who want to share their reactions. A lot of us may tap in with one another outside of this space and that is perfectly okayResources: - So Informed: https://www.instagram.com/so.informed/?hl=en- https://www.weareplannedparenthoodaction.org/onlineactions/6iOI0_HnUUmPu_6_SRgayg2?sourceid=1006442&ms=4NALz2100K1N1A&gclid=CjwKCAjw5NqVBhAjEiwAeCa97arFoccEM-O1_4Mkp269F-3C9DDV476JhOyQbDgs0mUSD5lPfelcmBoCFfwQAvD_BwE&gclsrc=aw.ds- https://www.plannedparenthood.org/learn/abortion/it-still-legal-me-get-abortion?utm_source=google&utm_medium=search&utm_campaign=CK.PPFA.PatientNavP3LP2.GA.SEM.EN.General.E.AL.NA.RSA3&gclid=CjwKCAjw5NqVBhAjEiwAeCa97Wbgm-1g-toG-2FoTsWQlT1lSoH7b7LJKTjEQPqIeUNGc6_5ni9IiRoCxJQQAvD_BwE- https://prochoice.org/I extend to all this impacts, love and so much light xoxoIn the word of A " I believe in human rights for all and I think everyone should have access to what they need for any reason, it's their business and no one else's."A word. Be safe out here.Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Today we do a dive into the amazing world of Col3trane, one of my favorite Artists and his music. While sipping on sparkling ice cherry limeade, I infuse with Problems in Us by Col3trane and his new album "Lush Life".This is definitely an album with no skips!! He doesn't miss in my eyes and his sound is fresh and relaxing. This album passed all my listening tests.Here are my favorites from the new album in no particular order:- Bag-Reckless- Take Notes- Lush Life-Lights OutCheck him out and let me know what songs are your top!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

WE ARE ONE YEAR!!One year of conversations, music, drinks...alladat!!I sat down with my cousins, "The Twins", Brianna and Raven and we sampled 4 Wines to celebrate this Milestone. Infusing with Congratulations by Post Malone, Live Your Best Life by Joseline, and International Players Anthem by UGK feat Outkast we had a time!!Here are the wines we tried so you can form your own opinion:1. Sparkling Brut - Black Girl Magic (found in Kroger and Target; Disclaimer we know it's a dry wine, we just expected a smidge of sweet haha)2. Moscato - Barefoot (ANYWHERE)3. Peach Wine - Pacific fruit Vineyards (found at Aldi)4. Moscato d'Asti- Evviva Stella MiaTry them out and catch them at your grocery stores!!We will be backkk!! Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

I sat down with my lovely sister Kayla to look at Career Pivots! While sipping on tea and water we infuse with our song choices of You the Boss by Rick Ross and Neon Guts by Pharell and Lil Uzi VertThere has been an uptick in this natural job change process since the pandemic but it has always been practiced. Thinking of a career change is not a negative thing and thinking of it as a pivot gives more confidence to those who decide to take it. It isn't a stop but a redirection.To read more of the interview with monster go here: https://www.monster.com/career-advice/article/pivot-into-new-career-jenny-blake-interview-0916#:~:text=Blake%20defines%20a%20career%20pivot,for%20nimbly%20navigating%20career%20changes.%E2%80%9DHave you been considering a career pivot?Here are some tips from monster here: https://www.monster.com/career-advice/career-path/changing-careersUntil next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

WooooWasn't really sure how to get the words together for this one but we did it!! On today's episode I recap my top moments of the NFL season from week 11 to the big one....the Super Bowl! Then I lob it over to basketball! While infusing the infused moods version of hot chocolate with Proud of you by Lil Uzi Vert and Young thug and Exactly by Skylar BlattI won two bets and lost a few that we won't talk about and in all I found new teams and had fun. I enjoyed all the discussions I had with friends on football and I can't wait to see what next season brings!!To basketballlllll =)I would like to dedicate this cast to Dwayne Haskins. Always a Steeler Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

No Description Really Needed!!On this weeks episode we kick it back for a traditional conversation between myself and my brothers through the universe, Kenneth and Brian.While sipping on multiple drinks we infuse our songs of Super Gremlin by Kodak Black, What You Need by Don Toliver and Southern Hospitality by Ludacris with the general mood of, You're Good Like You Are!Stop trying to do all the work on yourself and recognize that others need to change/do the work. You have done your part and in 2022 we aren't making excuses for others terrible behavior/character. Let them be healing or fully healed before you let that energy in your space.No more New Year resolutions, it is the circumstances time to improve.Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

On todays episode I reflect on all the things learned as I went through my expedited Self Love Journey. While sipping on water (we have skincare goals) with a mix of crystal light lemon iced tea I infuse with two songs, Star is Born by Jay Z feat J Cole and Pretty Little Fears by 6LACK feat J Cole to set the tone for lessons learned and how I showed up for myself. Hopefully created a sustainable lifestyle change to keep this mindset with me for all my future rotations. Self love is an everyday watering and it has taken some time to develop every part but I am so proud of the young woman I am and how far I have come.Again Happy Birthday to the March babies! I'm just waiting on Aries SZN!=)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

In this episode I chat with my cousin through life Tamera and discuss how you can bet on yourself and get things in line with you to line up your visions.As I sipped on Snapple I infused it with Juicy J's Bossed Up feat Wiz Khalifa and Tamera infused water with Bigger by Beyonce.It's You season and also Betting on You Season. This is your call to action. You have an idea?? Pursue it. You have something that the world hasn't experience yet?? Get it down on paper and work to execute! Don't hinder yourself because you feel there is no space or not the right time. It's the right time. I'm rooting for you, Tamera is rooting for you. Let's see what you bless the world with! Here is the Huff Post Article from 2015:https://www.huffpost.com/entry/whats-the-fastest-way-to-_b_9442138Read through and pull on the advice given and what we touched on here! Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

On todays episode I reflect on Black History and seeing the movie Hidden Figures back in 2016 and how it helped me discover three trailblazers in STEM who were phenomenal African American Women. While trying to get my pre-workout on and drink a celsius, I infuse with Tobe Nwigwe's Make it Home and impart that vibe to you, I pray you catch a wave that doesn't subside.How are you honoring Black History this month?Who are some hidden figures you have discovered?Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

And just like that.....we are backkk!!Happy New Year! Happy 2022!I sat down with my music twin and basically cousin, Khaleed, to discuss one of our favorite artists, Andre 3000! We give you our top 10 features from the playlist and notable or impactful bars. If you would like to go through the playlist, you can scoop it here: https://open.spotify.com/playlist/6uk320IQJHpAmZwqv0CKVy?si=e9d7887fbc734b47And a new feature, you can now find the music featured on the cast seasons on spotify!1. SZN 1: https://open.spotify.com/playlist/6INzeNfTxXRaq8KUpCxm1k?si=9966afe3c7b24c2d2. SZN 2: https://open.spotify.com/playlist/1xQx3n3TViLndfJiexgpMB?si=5d78f1f8456c40faWhat song do you enjoy that has Andre featured on it?We will be back for more dives and to give another spin to Andre so stay tuned!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

That's a wrap!Season 1 is over and we are so grateful for your ears, support and all the music!!We hope you have enjoyed these episodes and the time with Lady J!Happy Holidays and have a safe and Happy New Year!See you next season =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

November is Mens Health Awareness Month. This is usually known by the "No Shave November" movement but it is really to shed a light on the things that plague the male community or things that dont get enough coverage.I sat down with my friend Quan who is always so insightful to talk about the pillars of health for men. We touched on it all and this is a rare length but I think this space needed to be filled. If you are someone who is in the male community or identifies, I hope this brings you some wisdom and comfort. Know there are those like myself and Quan who are out there to help you along your journey and be there as a support system. I hope you find spaces where you can be emotionally transparent, find people who allow you to be seen and find a moment in your life where you allow yourself grace.Good luck to you!- Lady JResources:- https://us.movember.com/mens-health%20- https://menshealthmonth.org/healthawarenessperiods.html- https://www.cancer.org/cancer/prostate-cancer.html- https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htmUntil next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Your favorite sports analyst duo is back! WE HAVE HAD TEN WEEKS OF FOOTBALLLLLLL!! While sipping on not one..... but two Stella Rosa Flavors  pineapple and black cherry(sponsor usssss stella rosa!!), Lady J and DirtFloorDray sit down and discuss the chaotic season thus far. We leveled up and covered it all in the most professional manner! From Aaron Rodgers to Henry Ruggs, to OBJ and Cam Newton!Our watchlists are doing amazing and so far, Lady J is in the win for the Steelers vs Falcons bet!How is your watchlist doing?Are you going to try any of these Stella Rosa Flavors?We will check back in with you all for the fun leading up to the Wildcard Game!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Issa Double Header! My sisters and I have been Issa fans for a long time and watchin Insecure together has been a favorite past time. But, the show is ending so we decided to model after our fave and do "Wine Downs" every other sunday to review two episodes until it ends. What's going to happen this season? We don't know. We just hope our good sis Issa doesn't hurt our feelings too bad!Will you be tuning in?Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Gwan Big Up Ya self!! On the eve (almost) of Gullah Festival on my amazing island of St. Helena, I dive a bit into the history and the history of my Gran-ditty (how I say it haha)!!The Gullah people have been in Americas back yard for many moons. A fabulous mix of Caribbean  and creole elements along with African roots, Gullah people arrived in the late 1500s and were instrumental in the development of many southern comfort foods, music, and story telling. Currently only 10% of the people still claim ties.  While sipping on Smirnoff Ice "Screwdriver" by way of my Drink Plug, I infuse the vibe with Gullah Gullah island by Dear Silas. With some of my journey I loop in a special snippet from none other than, Josephus Major. Someone who you will see hopefully soon in book stores with his joke books haha. This is dedicated to him and published with love. Hope you like the cast granddaddy =)Watch on Netflix: High on the Hog- Episode 2 For more information for your own research, check out this link: https://www.beaufortsc.org/things-to-do/gullah-culture/#:~:text=The%20Gullah%20are%20African%20Americans,community%20in%20the%20United%20States. Smithsonian blurb:https://www.facebook.com/photo/?fbid=10151580369431990&set=the-gullahgeechee-culture-is-the-last-vestige-of-fusion-of-african-and-european-More resources:History : https://www.knowitall.org/collections/gullahFood: https://www.youtube.com/watch?v=bvUUgNFYVNkCode switching: https://www.youtube.com/watch?v=G3p2F9A1ktUDafuskie: https://www.youtube.com/watch?v=By6llWK2jIwCarib roots: https://www.youtube.com/watch?v=WKLG9KN9EiEI encourage you to learn your heritage, no matter what it is,  and lean into it. Absorb it and preserve it! Pass it down and be proud! HAPPY HERITAGE!! =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Today while sipping on Sparkling Ice Cranberry Frost (love it here) and spinning Appreciation by Ant Clemons, I dive into how we are stepping in and staying in our Self Love Season and appreciation while going through 13 habits we can equip ourselves with on the journey. I also share the eff it box or bucket by way of Gabrielle Union. See the interview here: https://youtu.be/AAePzjreqJQWhat are you putting in your bucket or box?Brain and Behavior Foundation: https://www.bbrfoundation.org/blog/self-love-and-what-it-means

The best Anime Watching Squad you know have linked up on Zoom since going to see Demon Slayer to touch on the Anime World.Juice and Cranberry join me, Lady J to discuss what we want to see out of Demon Slayer season 2. While sipping on Cranberry Juice, Water and Chocolate Milk the gang got an early start on what we have watched, some themes we noticed and what we are currently watching in Anime. We then got in to our own origin story and how we might hit some Cons in the future. What are you currently watching? How did you get started watching Anime? A quick list if you want to get started:- Demon Slayer- One Piece- Attack on Titan - Jujitsu Kaisen - HunterxHunter- Bleach - Revisions- Tokyo Revengers- Tower of God - Black Clover- Assassination Classroom Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

I sat down with my sister Sarai and we reflected on life in our 20s. While sipping on our respective tea choices and infusing with some excellent rap (Family Ties and Georgia) we explored everything that has shaped us to be the Baddest Engineers y'all know!Proud of the journey and the women we are becoming and excited for what is in store for us in the future.For meme references and our jokes, I have linked all videos I could find below. Enjoy lol.- Curtis: https://www.youtube.com/watch?v=2T_obaO46Bo- Awkward Black Girl: https://www.youtube.com/watch?v=iKFQ8skCCS0- Allen Iverson: https://www.youtube.com/watch?v=K9ZQhyOZCNE- Ya Upper Body: https://www.youtube.com/watch?v=xfxInc6J3tQ- Dormtainment: https://www.youtube.com/watch?v=Us2C7fChb1c&list=PLPzkf2xx_n9fhPdk8lE0u4Ka9RH7MDxw9&index=14Look for freestyles on youtube in the near future hahaUntil next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Drake dropped Certified Lover Boy, the highly anticipated studio album September 3rd, and you know we stayed up (sike) to hear it. We actually fell asleep so, my bad Drake!While sipping on Stella Rosa Green Apple, we infuse with the whole album and review each track.Honestly, my favorite track is TSU at this moment. IMY2 takes the next spot if not sharing the number 1. I dived into notable bars and where the samples of some of the tracks came from.If you haven't heard it already please spin the album. Visit the below link if you want the playlist on youtube:https://youtube.com/playlist?list=OLAK5uy_nOXk0Mz_JlhR_iRjEon997Ng9ppWAiWEYMy top 5*:- N 2 Deep- IMY2- TSU- Fair trade or Love All- Way 2 Sexy * May change over time Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

On this weeks cast I sat down with two of my (sisters) besties and we discussed our natural hair journey. It has been a long road but we wouldn't change a thing about it! From the highs and lows and the wonderful versatility, natural hair is amazing!We did get a bit distracted but it makes for a great laugh and ties back in to the natural hair.How long have you been natural? What's the best part about it? Will you be switching your look up after this cast?Special shoutout to Kofi, Drake, Lance and Davinci for supporting us =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Your favorite sports analysts are back to talk trash about what happened from the finals to the playoffs. I admit, We did not see this outcome happening with the Bucks coming back to win in 6. While sipping on Stella Rosa Tropical Mango, we navigate through the sports world stopping at NFL since its preseason and start up our betting again. Who is on your NFL watchlist this season? Will you be trying this Stella Rosa flavor? Let me know what you think of it!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

I'm back avidly watching the latest movies...I suppose. Today we discuss F9 and Space Jam which have both been receiving interesting reviews. Drink of Choice is Tetley British Blend Black tea infused with Fast Lane by Don Toliver, Latto, and Durk along with We win by Lil baby and Kirk Franklin.I was gone for a slight moment to just get rebalanced but I'm back =)Follow on IG: infusedmoods_cast Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Stella Rosa Pink and changing how you think!Today we explore imposter syndrome as I hype you up and give ways to change your mindset.You're already amazing and more than deserving to be in the spaces you occupy. As Jeezy said " Im doing my thing, I'm doing my thing."You're unforgettable =)Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

About two weeks ago I, "The Hero", sat down with Dion, "The Voice" and we chopped it up* about basketball with a sprinkle of trash talk. Little did we know our random conversation on predicting who we were going for in the NBA finals, would come true. I'd like to think the Basketball Spirits heard us and said "oh, let's shake it up a bit."Mind you, we knew Ben Simmons was trash before he let his team down...so I guess we are really good analysts Enjoy the preview of what's to come when we finally sit down to make our bets on the Finals and maybe go toe to toe in our own finals competition....*Dion agreed with my song choice but for added infusion, he rocked with Woah Woah by Young Thug.Those remixes are coming by the way, search for them on youtube ;-) I'm still Killua here  =)Stay up and don't be a Casual!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

I sit down with my dad and discuss this fathers day and his impact on my life. We then talk about his Atlanta Falcons and some other sport happenings.Flag is on me here as I fumbled the Audio  when trying to record two people in the same space. I selected the computer mic and not my good mic. But, the conversation was too good not to share. Hope you still enjoy and he will be back as a guest.Again, we are learning.Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

Trying out having remote guests, we will get better with time!Imani and Aaron dive into current rap and where to place some artists. All love here and free game on opinions! Not every rapper was covered but an organic exploration into are we fans of the Artist, or the Producer?Who are you currently listening to? Are you really a fan of the producer? (Check to see if you focus on the beat or the lyrics)Beat Prod. by Aaron Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

It is Mental Health Awareness month and it looks different for many people. Today I reflect on my journey and infuse it with Sparkling Ice and Snarky Puppy. Remember to pour into yourself as you do others and I hope your life resets take root in your routine and your self care days thrive!Who is your support system team? What does your self care routine consist of?Mental Health Resources for when you need more than your support system: https://www.mhanational.org/Listen to Thing of Gold: https://youtu.be/eZBlRkF0-toListen to Sing to the Moon: https://youtu.be/d0Ua9xZP6LwUntil next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods

For our introductory podcast I edited this down to about 8 minutes to do a vibe check. Saturday May 8th I finally got to see Demon Slayer in theaters. On the way there  Hotline Bling randomly came on which made me think of how on point Drake really is.  Instant Nostalgia!Until next time, Lady JFollow on:Youtube: Multifaceted Melanin Instagram: @infusedmoods_castGoodPods: Infused Moods