ManDay Monday

Mental health is an important topic that affects everyone, regardless of gender identity. However, men are less likely to seek support due to the stigma around mental health and societal pressures. As men, society pressures us to keep our emotions in check. When we're depressed, anxious, or stressed, the only emotion that feels acceptable to release publicly is anger. The truth is that having the courage to be open about your emotions and ask for help when you need it is one of the strongest things you can do….. let's talk about it. It's #ManDayMonday

This inability to self-reflect can be a major hindrance to personal growth. After all, how can we improve if we refuse to see our own faults? What's wrong when we see others people flaws yet don't acknowledge or understand ours? Let's dig into “Dish It But Can't Take It” episode of ManDay Monday Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

The actions we take in each moment of our daily lives color our entire existence. Bad habits and negative thinking detract from mental strength, while healthy habits and positive self-talk lay the groundwork for increased resilience, confidence, and adaptability. Let's talk about what key elements are needed to build the mind for mental strength, self confidence and mental toughness. It's ManDay Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

Join us, as ManDay Monday Podcast digs into how to diagnose the most important impact, past trauma and future experiences that we can learn from as men, and how to confront and work through challenges as a black man . We also gives some tips on how men can build meaningful relationships , as well as vision of what makes a strong confident black man. https://open.spotify.com/show/7lA9faZwCy3q8r4LE3uHqJ?si=MEmhrECEQNCFk_rxEU45Mg&fbclid=IwAR3aAf_WAEKf6TimykCkQo8RJXjGG_mOwQIVeFgQyHUMoTOMoF7izwauhRE https://coreconfidencelife.com/how-to-make-your-relationship-last-through-thick-and-thin-understanding-manhood-on-a-deeper-level/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

People respect honesty and authenticity, and they are more likely to trust someone who is upfront and honest. Be yourself, and don't try to be someone you're not. It's about accountability…let's talk about it. It's ManDay Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

Whether you are a man who has experienced a traumatic event or are wondering how to support a male partner who has experienced a traumatic event, it is helpful to know more about how gender impacts the way men experience trauma… we're here to address this dilemma. Listen to new season NOW !! It's ManDay Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

Ever have issues with being bold? How about owning your value? Choose Action. Let's unpack it… Only here at #ManDayMonday

Have you seen yourself feeling unseen? Feeling unheard? What happens when you lose yourself due to pleasing others? What are the signs? Join us as we dig into the MANDAY MONDAY Podcast

Want to know what makes a man vulnerable when he's dating you? Want to know why a man may not be as open to you as you'd want him to be? Then tune in to ‘ManDay Monday's' New season opener for our 5th Season podcast!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

Let's talk: Speed bumps are everywhere. From parking lots to private drives to residential streets, speed bumps send the message “slow down.” Knowing we can't be trusted to slow ourselves down, a vertical deflection in the roadway impedes our path, forcing us to decelerate. It's Manday Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-man-project-influence-today-for-a-better-tomorrow/message

Problems are not going to be solved instantly!! But in the mean time… what? What are the possibilities to get the answers we are in search for? Let's explore those steps and how (just maybe) we can function properly and effectively. This is not your normal podcast… this is Manday Monday

Finding the strength to push through adversity and life's challenges is an incredible trait that all humans share, though we may not know it until a time of crisis. Whether you're suffering from depression, struggling to reach a goal, or trying hard to change the negative circumstances in your life, giving up always seems like the easier option. While it's certainly easier, in the long run, it's not as valuable as pushing through until you've reached the goal or made a change. Let's Talk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us as we close out 2022 to help you drive with positivity & work to evaluate your decisions and how it will affect your life in 2 months, 2 years, even 12 years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Dedicated Decision Making -Knowing that there's power in your life when you provide help to guide others in daily decision making and goal setting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

In a world far from old-fashioned, men at times aren't being as authentic as we ought to be. Now with the premier of season 3…. We talk about that transition..that phase to develop growth as a man. Adulting comes in several forms and levels of responsibility. Join us. It's ManDay Monday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

“Your ability to know who, what and how you will pay attention to in the world are some of the most important questions you will answer in your lifetime,” Join is for episode 2 of Season 3 of Manday Monday as we explore how “ influences your relationships – personally and professionally – and determines your productivity, the achievements in your career, and how you make an impact on the planet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

The hosts of ManDay Monday Podcast believe the single greatest commodity in life is to live in peace. It's time to focus on the positive. When you listen to conversations with the season premiere our 3rd Season, you'll hear from one of our podcast host this year how you can find peace within your life. Through integrating faith and psychology, listeners will learn how to beat negativity and take steps towards a more peaceful existence. Listen today for a dose of positivity. It's finally here!! It's not just Monday, it's Manday Monday! Season 3 now available!! --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

ManDay Monday is here and ready to listen!!!

Speaking in part in some ways to resolve conflict. Also providing a different outlook of perspective in conflicts. --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us for a discussion when you find yourself stuck in a season of too much, too fast — when true rest is out of reach but you need some restoration all the same. Here's a detailed reminder of how to get there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join ManDay Monday as well talk about how positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us as we evaluate how to change negative thoughts to positive thoughts. Identifying your pain points to grow in self awareness and improving your emotional state let's rationalize that anything we're going through…could be a lot worst. --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Everyone has to deal with pressure, both in their personal and professional lives- In the workplace, this pressure often manifests itself in the form of tight deadlines, demands from your boss, employee performance issues, and other obstacles that get in the way of you doing your job. ManDay Monday is digging into what key steps are available to make when those occurrences come more tolerable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Season 2 in FULL SWING!!! We're BACK!!! ManDay Monday is digging into manhood. --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Here's our podcast of the week! This podcast for the week with Neville Palmer explores topics surrounding : self-image, self-esteem, pressures, masculinity and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

What's the problem?? Why when people give men/ women a compliment, it's assuming that they want them?? Or is it just ‘mixed messages' between the sexes? How can we decipher what the difference?? Let's dig into what maybe some of the issues are... this is #ManDayMonday !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us this week as we are joined by three phenomenal male adolescents- as our guest digs into how they feel about how dad's, more particular their life experiences is shaping their perspective on not just their dad's but adult males who have been in their lives to help raise and nurture them. ( ages 14 , 18, 19). Guests includes Richard “TJ, Corey We're joined by Eric “EP” the mentor as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

You can't model what you don't know.....is there a dilemma in two parent homes or does media sensationalized what's happening? Is there a culture that's shifting from two parent households? This episode join us with Jesstin Lewis- Howard Wood and Terrence Robinson as we look at the layered reasoning and unpack this topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Have you ever had a conversation with someone who just didn't understand or want to see your way of thinking?? Have you ever walked out of an appointment/ meeting etc thinking, “If only they could just get it? What can I do to help them get it?” Today, we explore those situations when you're not thinking like those around you in Episode #39 of #ManDayMonday We're “Jumping head first” with The Man Project cofounder Marcus Laister He shares how he was led to think out of the box...put pen to paper and decided to make his life choices on his terms.. We also talk about: ~ Why people are not comfortable with their own of thinking ~ History of inclusion/exclusion of self thinkers over the years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

.....life doesn't always feel good. But growing never does. Join us this week as we explore the journey of Trials and Tribulations: Believe it or not...sadness, grief, affliction.. all these expressions of tribulations has a purpose, but are you willing to listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us this week as we're having a enriching conversation between Chef Dennis Holt and Ray Howard, two men that's apart of The Man Project mentoring program as they have a in-depth talk about men... how we as men who doesn't have it figured all out but has the ability to admit it- work on you before you give input to others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

We did a thing this awesome 2nd podcast of Season 2 of #ManDayMonday!! We've taken time to chat with Chef Dennis Holt. Join us as we got together for some talk about his inspiration for being a chef, and following through with your passion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us as we we dig into season two of ManDay Monday Podcast as we talk about the importance of Black Father's. Being the beginning of Black History Month.... we're looking into the dynamics of what role has Black father's played and what's the thriving force of being present for the next generation of males --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

First Podcast of 2021!! Are your intentions set? Take better care of your physical self. Get those credentials. This year more than ever, let's start to be disciplined to manifest and maximize on the many moments that 2021 has in store. Either this is Day 1 or the 1st day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us for the last episode of Season 1 of ManDay Monday !! We can't believe this crazy year is almost coming to a close!

Join us this week as we dig into the phases of what's happening when we result in making changes in our lives that are positive, influential and more goal driven. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

If you have experienced Domestic Violence, then you know firsthand that's it not just physical abuse. There lies the mental, the emotional as well as sexual abuse that comes along with that. If you have been blessed to survive and withstand such trauma, we commend you. We wanted to take the opportunity to encourage or make a difference and discuss the signs to look for in the life of someone who is currently experiencing or may know someone who has been experienced it we wanted to help encourage individuals (not just women but men can become victims as well to domestic abuse) who's currently suffering. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join ManDay Monday this week as we go into the exploration of levels of intimacy with Joseph Brown, the CEO and the Men's Health and Intimacy consultant/coach. At MiBella, Joseph is on the overall Intimacy Health of Men. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Should the country as a whole, as well as community partners do more to study gun violence? What are some facts that results in gun violence? Join us as we speak with Wesley Dismuke, a Birmingham Alabama native, local community leader, activists, mentor as well as public speaker as well dissect the underlying principles that has plagued the community for so long. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

LIVE!! On location of Bizarre Coffee Shop and Bar, located 217 22nd Street Birmingham Alabama 35203 where Bizarre is celebrating their one year operating anniversary!! We're in good company as the festivities are going on...join this insightful and fun topic as we jump into topic- Whats the biggest problem you see in the opposite sex? And why? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us this week with special guest Roger Chaney, Camera operator for Birmingham's News Station 33/40, a freelance photographer, entrepreneur, fashion designer, and author as we explore a mans perspective on dating in the 21st century from the millennial generation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

What is mentoring? How does mentoring benefit the mentee as well as the mentor? What are the requirements that makes being a mentor worthwhile and beneficial for today's community/society? Join Ronnie O'Brien Rice, Ph.D. as we talk in detail about the effects and how mentoring makes a lasting impact to so many. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join us this week with our guest Kali Richardson, The Mentor of “ N.E.M.P” (No Excuses Mentoring Program) discuss the ever evolving life that we have seen where culture is now looking to be more ‘liked' than respected...it's downfall to that and what perception as men does that have. --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Join in as we talk about the impact of the life of Chad Boseman energy despite his battle with cancer for over four year's.....and what we can learn from his life. We also discuss oppressive policing and the need for police reform, a change to the justice system and what is the purpose of protest during these unrest times in society. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

On this episode Neville dives into things men should know....From things ranging from mental to physical fitness, Neville provides essential information and resources to men in their growth process. --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

Planning Your Week.... You're not going to be able to do same thing and produce new results. The sooner you can accept that, the easier it will be to plan because you won't be spending so much energy shoehorning in activities that just aren't going to work. The sooner you accept that the easier it will be to see things in a really clear-headed way and find the best possible solutions. ~ TMP --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

While dealing with the ongoing effects of COVID-19, join us this week as we have guest Anthony G. Barrett as we discuss the ‘new norm' as kids learn from social distancing, the importance of family and the affects of social unrest for the adolescent aged kids. --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

You have to check out this inspiring dialogue from two men that live to influence and continual learning from those that came before them!! #ManDayMonday --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

This week we're working to increase your mental health!! Tell YOUR mind what to do! Your body will respond....but will it help you grow stronger or become a burden?? The choice is yours!! Let's chat!! #ManDayMonday!! --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message

It's all about perspective: It's the times that are challenging that measures the true test of a man...that's when it comes into question- Are you a real man/leader? Let's chat!!! --- Send in a voice message: https://anchor.fm/the-man-project-influence-today-for-a-better-tomorrow/message