Podcasts about healthy masculinity

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the powerful role fathers play in their children’s lives and why the #AllMenAreTrash narrative, while born from real pain, can be damaging when raising both sons and daughters. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the powerful role fathers play in their children’s lives and why the #AllMenAreTrash narrative, while born from real pain, can be damaging when raising both sons and daughters. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this episode of HSE Talking Health and Wellbeing, host Fergal Fox welcomes Dr. Conor Hammersley, a Fulbright scholar and expert in rural men's health, for a thoughtful discussion on healthy masculinity during Men's Health Week. Together, they explore the challenges men face in balancing societal expectations with emotional wellbeing, the impact of social connection, and the importance of vulnerability. The conversation highlights the need for open dialogue, supportive communities, and practical approaches to men's mental health, offering listeners a warm and insightful perspective on fostering positive masculinity in today's world.   We would like to highlight our mental health and suicide prevention resources available on yourmentalhealth.ie. Resources and information on sexual health is available on sexualwellbeing.ie, link to the DCU research https://antibullyingcentre.ie/wp-content/uploads/2024/11/DCU-Influencer-Resource.pdf and the On Feirm Ground work https://engagetraining.ie/programmes/on-feirm-ground-2/   If you would like to get in touch with the podcast, please email Healthandwellbeing.communications@hse.ie   Produced by GKMedia.ie

Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

Send us a textWhen Lorin Krenn heard “I love you” from his father for the first time — just moments before he passed — it cracked open a lifelong quest. That loss became Lorin's greatest teacher, inspiring him to break the cycle of emotional disconnection and redefine what true masculinity means.In this powerful episode, Lorin explores how many men unknowingly live out of alignment with their integrity — and how reclaiming that alignment unlocks freedom, presence, and personal power. He shares insights on the three core masculine archetypes, the shadow of hyper-independence in the feminine, and how sacred union becomes the ultimate spiritual practice.This is a heart-opening conversation about love, truth, polarity, and the kind of relationships that evolve your soul.You'll hear about:The hidden cost of living out of integrityMasculine archetypes: the pleaser, the dominator & the awakened manWhy the feminine is the Oracle, not the overachieverSacred intimacy as embodied spiritualityHow presence, alignment & polarity create abundance and magnetismIf you're ready to embody your truth and deepen your relationships — this one's for you.Support the show

Welcome to Speaking with Gravity, the podcast where mental health meets real life. In Episode 92, we dive into a powerful conversation on the discipleship of men—unpacking what it means to develop and embody healthy masculinity in today's world.This episode explores how men can learn, practice, and share values that lead to emotional wellness, leadership, and stronger communities. If you're passionate about mental health, personal growth, fatherhood, brotherhood, or redefining manhood, this one's for you.Expect real talk, reflection, and resources to help you or the men in your life become more grounded, intentional, and emotionally aware.

In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men block themselves from embodying healthy masculinity—and how it impacts every area of their relationships. From emotional reactivity and shallow communication to the fear of vulnerability and outdated "alpha male" ideals, I break down the beliefs and behaviors that keep men disconnected—and how to step into depth, leadership, and authentic connection. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

Quentin Williams (aka Q) is a mental performance coach & facilitator for men & athletes. His mission is helping high performers build confidence & embody healthy masculinity by training in the often misunderstood science of Emotional Intelligence. Q has trained over 1,000 business leaders and pro, olympic, & collegiate athletes, helping them clarify & activate their unique purpose and build confidence that transcends their title & uniform. Q has partnered with the likes of Yale Football, Pro Football Hall of Fame, & Concussion Legacy Foundation. As the Founder & Head Coach of World Class, Q's work frames a unique intersection of Emotional Intelligence, Healthy Masculinity, and Athlete Identity. Q was a Gator Bowl Champion at Northwestern University, holds a Master's Degree in Sports Administration, has spoken on countless podcasts, leads international men's groups, and resides in sunny San Diego, California. In today's episode, expect to learn:About the moment when most men become menWhy your judgment of others is hurting yourself How to deeply connect with other menHow Q healed himself from physical ailments by confronting his egoAnd so much more. This was such a fun  and insightful conversation and Q really impressed me by showing up with a level of vulnerability and courage that's not super common to see when the camera's are rolling. Tune in to learn a ton about men's work, masculinity, and how your ego might be getting in your way. Shownotes:Connect with Q on Instagram: https://www.instagram.com/qwilliams__/Connect with Q on Linkedin: https://www.linkedin.com/in/q-williams3/Q's website: https://www.q-williams.com/Learn more about The Mankind Project

Ben Plumley is joined by musician, DJ, and influencer Anto NeoSoul to explore the evolving concept of masculinity in the 21st century. Reflecting on their personal experiences and societal observations from Kenya to the UK, Ben and Anton discuss the impacts of traditional gender roles, the rise of toxic masculinity, and the importance of gender equity. The conversation delves into the influences of matriarchal societies, personal stories involving media and cultural icons, and the significance of positive male mentoring. They also touch on sensitive topics such as the relationship with firearms and the role women play in shaping a positive sense of masculinity. This engaging discussion aims to foster a broader understanding and redefine what it means to be a man today. 00:00 Introduction and Recap of Previous Episodes 01:00 Welcoming Back Anton Soul 02:04 Exploring Modern Masculinity 04:54 Personal Reflections on Masculinity 09:25 Influences and Role Models 18:51 Challenges and Evolving Gender Norms 25:35 Toxic Masculinity and Its Fragility 26:15 Conversations on Masculinity 27:33 The Influence of Media and Generational Gaps 29:36 Man Cave and Gender Roles 31:31 Mental Health and Emotional Expression 34:30 Guns and Masculinity 43:08 The Role of Women in Defining Masculinity 49:58 Conclusion and Future Conversations Watch this episode on Youtube: https://youtu.be/6552OKWsXt4

To connect with Doug:https://www.dougwubbencoaching.comTo connect with Travis:https://www.travisstock.comIG: @travers03Become a support of The New Masculine:https://www.patreon.com/c/thenewmasculine

What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength. Hosted on Acast. See acast.com/privacy for more information.

What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength.

What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength.

Step into the shifting world of modern masculinity as we unravel the image transformations of tech icons—beginning with Mark Zuckerberg. Once the hoodie-clad coder, Zuckerberg's new fighter-physique and stoic stare tell a different story. But why the change? We peel back the layers of this calculated rebranding and explore how media crafts masculine ideals—from the “tech bro” archetype to martial arts influencers like Joe Rogan.Through vivid stories, personal reflection, and pop culture references, Shekeese and I examine the spectrum of masculinity: traditional, toxic, and healthy. What messages are we absorbing? What should we pass on?This episode invites you to question the media mirror, seek authenticity, and redefine strength—not as performance, but as purpose. Tune in for a deeper look.--------- EPISODE CHAPTERS ---------(0:00:01) - Exploring Tech Bro Cultural Signifiers(0:11:50) - Masculinity and Media Influence(0:25:34) - Navigating Mixed Martial Arts Integrity(0:41:46) - Exploring Masculinity and Media Influence(0:53:21) - Navigating Performative Masculinity(1:06:26) - Authenticity in Fitness and MediaSend us a text

In this insightful conversation, we explore the deeper layers of relationships, attachment styles, and emotional healing. Key takeaways include:Understanding anxious attachment styles and how they are shaped by childhood experiences.Breaking free from repetition compulsion and the cycle of attracting similar partners.Insights into perfectionism as a protector and its roots in childhood environments.Recognizing patterns of people-pleasing and setting healthier boundaries.The power of self-awareness in transforming relationship dynamics.Whether you're navigating attachment issues or simply seeking to understand yourself better, this episode offers tools and perspectives to help you create healthier connections.Chapters:  00:00 - Intro: Understanding perfectionism as a protector.02:19 - Identifying attachment patterns in relationships.05:00 - What is anxious attachment, and how does it form?07:44 - The impact of absent fathers and seeking healthy masculinity.12:00 - How trauma bonds and attachment styles affect relationships.14:21 - The role of perfectionism in managing inner chaos.18:02 - Rebellious behavior and seeking control in childhood.22:54 - Breaking people-pleasing habits and setting boundaries.25:39 - Changing patterns through awareness and self-regulation.29:13 - The science of focus: How observation changes outcomes.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

Achieving healthy masculinity is possible on today's college campuses! Dan Clark is on our show today, but almost everyone calls him Nitro. He earned it because he wore spandex on television for years on the cult hit TV show the American Gladiators. His life changed on December 18, 2013. He had a heart attack. His life was a mess. His health was shot. Confidence collapsing. Future uncertain. Slipping into depression. At his low point in the hospital, after the heart attack, he actually said four words that he never thought, he'd say. “I want to die.” Then he fought and dug his way out of it. Over time, he not only gained self-confidence, positivity and motivation, he also discovered simple, actionable tools to change his life. He used them to go from “wanting to die” to where he is now, living some of the happiest, healthiest, most productive and profound times of his life. In episode 540 of the Fraternity Foodie Podcast, we talk to Dan about why he chose San Jose State University, what was special about the brothers of Sigma Alpha Epsilon that made him want to join, how you can get things done in your fraternity even if you don't get along with everyone in the chapter, how we can encourage healthy masculinity in our fraternity, why building authentic connections is so important in your fraternity, and what regrets he has about his college experience. Enjoy!

What if the key to men's strength lies in embracing vulnerability?This conversation with Dr. Audra Horney dives into the often-overlooked topic of men's mental health, exploring barriers to therapy, societal pressures, and the stigma that discourages men from seeking help. Dr. Horney emphasizes the importance of creating safe, inclusive spaces where men feel seen and understood, advocating for a redefined masculinity that embraces vulnerability and emotional intelligence. She shares insights on building trust, addressing shame, and helping men articulate their emotions to foster personal growth and deeper connections in relationships. The discussion highlights practical steps for improving mental health, the transformative role of therapy, and the unique power of music as an emotional outlet. Through authenticity and mindfulness, Dr. Horney advocates for therapy as a collaborative, empowering process tailored to men's needs.Timestamps:00:00 - Introduction03:18 - Men's Mental Health and the Stigma of Therapy06:37 - The Farmer in the ER Metaphor07:30 - Redefining Therapy's Appeal10:57 - Encouraging Men to Seek Therapy13:23 - Exploring Men's Mental Health Through Social Media 16:14 - The Role of Social Media in Therapy for Men19:34 - Men's Therapy Preferences and Challenges21:51 - Understanding Men's Unique Needs in Therapy23:47 - Collaborative Healing: Understanding Client Struggles25:48 - Embracing Vulnerability in Therapy28:31 - Embracing Authenticity Through Mindfulness30:44 - Mindfulness and Emotional Awareness35:21 - Healthy Masculinity and Emotional Sensitivity40:32 - Mental Health Conversations for Men45:29 - Debunking Myths About Therapy and Gender49:48 - Music as Emotional Therapy54:16 - Therapy's Impact on Relationship Communication 59:30 - The Transformative Power of Vulnerability in Therapy01:06:23 - Embracing Authenticity and Connection

This is a free preview of a paid episode. To hear more, visit www.public.newsPresident Donald Trump's cuts to USAID were cruel, said Democrats and the media. Indeed, they argue, the underlying cause of most of society's problems is lack of empathy. If only we were kinder and gentler with each other, they say, we would finally be able to end poverty, inequality, homelessness, war, and oppression generally.But societies have become vastly kinder and gentler over time. Levels of poverty have declined dramatically in part because we redistribute wealth from the rich to the poor. And racial and sexual minorities experience less oppression and greater freedom today than at any point in recorded history.Of course, more should still be done to enable all humans to flourish. For example, the United States is in the midst of a severe crisis of homelessness, untreated mental illness, and drug addiction.But those problems do not result from a lack of empathy or care. California, for example, has spent $24 billion on homelessness since 2019; it grew 40% in that time period.In fact, the increase in homelessness, addiction, and untreated mental illness is more the result of enabling and even subsidizing them than cracking down on them. That's because being arrested and being mandated rehab or psychiatric care is often the only way that addicts and mentally ill people are able to escape life on the streets.A similar story can be told about many other social problems. Psychologists, including Jonathan Haidt, have found that coddling children results in them being discouraged more easily when they encounter problems. Their challenges continue in schools when teachers allow children to pass classes despite not being able to read.In fact, argues author and publisher Jonathan Keeperman, who I interviewed recently for this podcast, there has been a “remarkable overcorrection of the last two generations toward social norms centering feminine needs and feminine methods for controlling, directing, and modeling behavior. Many from left, right, and center have made note of this shift. In 2010, Hanna Rosin announced ‘The End of Men.' Hillary Clinton made it a slogan of her 2016 campaign: ‘The future is female.' She was correct.”In a viral 2023 essay in First Things, “What is the Longhouse,” Keeperman used the metaphor of the indigenous Longhouse to describe female-dominated and overly feminized institutions.“The most important feature of the Longhouse, and why it makes such a resonant (and controversial) symbol of our current circumstances, is the ubiquitous rule of the Den Mother,” he writes. “As of 2022, women held 52 percent of professional-managerial roles in the U.S.… And because they are overrepresented in professions, such as human resource management (73 percent) and compliance officers (57 percent), that determine workplace behavioral norms, they have an outsized influence on professional culture, which itself has an outsized influence on American culture more generally.”The increase of women in our institutions is not the only reason for the rising power of feminine values in society. Other factors play a key role. One of them is likely the success of civilization itself in reducing violence and obviating the need for traditionally masculine norms. Another factor is the well-intended turn toward values of openness and inclusion after the horrors of the First and Second World Wars.

TAKEAWAYSLove your kids unconditionally, and they will be far more likely to come to you first when they're having a problemSometimes kids will continue to misbehave because they believe they'll never live up to their parents' expectationsGive your child a safe space to discuss their feelings and disappointmentsRemember, the Bible says nobody is perfect, so let's not expect perfection from our children

In this week's episode ofGent's Talk our hostSamir Mourani sits down with Justin Baldoni, acclaimed actor, director, and co-founder of Wayfarer Studios. Best known for his leading role in "It Ends With Us" alongside Blake Lively, Brandon Sklenar and Jenny Slate. Baldoni delivers an unforgettable conversation on modern masculinity, his film 'It Ends With Us', fatherhood and self-worth.Baldoni shares a never-before-told story about his relationship with his father and opens up about the challenges of the past year, toxic masculinity vs. healthy masculinity, and imposter syndrome. As co-host of the Man Enough Podcast, he dives deep into the importance of male friendships, emotional vulnerability, and why "It Ends With Us" (based on Colleen Hoover's bestselling novel) is a crucial conversation starter on domestic violence.Filmed in LA at the Wayfarer Studios, Man Enough studio this past November 2024.Key Topics in This Episode:✔️ Modern masculinity vs. toxic masculinity – Breaking the stigma✔️ The power of male friendships – Why men need healthy relationships✔️ Imposter syndrome & self-worth – Overcoming the feeling of "not enough"✔️ Fatherhood & vulnerability – A deeply personal story from Baldoni✔️ "It Ends With Us" – Why this film is so important todayDon't miss this powerful and inspiring conversation that challenges societal norms and redefines what it means to be a man today. Subscribe now, hit the notification bell, and join the discussion in the comments. Connect with us!Subscribe/Follow here:Youtubehttps://www.youtube.com/@GentsTalkPodcastWebsitehttps://gentspost.com/Instagramhttps://www.instagram.com/gentspost/TikTok:https://www.tiktok.com/@gentstalkpodFacebook:https://www.facebook.com/gentspost/About Gent's Talk:The Gent's Talk series, aStamina Group production, is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Robin Sharma, Director X, JP Saxe, Johnny Orlando, Dom Gabriel and Nick Bateman, just to name a few. The conversations range from career, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered.Credits:Host/Producer:Samir MouraniCreative Director and Executive Producer:Steven BrancoVideographer:Nick MerzettiA STAMINA Group Production.

Season 2, Episode 9 of Breakfast with Manny PodcastIn this episode, Manny and Dave are joined by intimacy and somatic coach Ranetha Perera to delve into the complexities of intimacy and sexuality for healthy men and their female partners. Together, they tackle taboo topics and share insights from Ranetha's coaching practice, examining the current state of sexuality and gender dynamics in 2024.Episode HighlightsNavigating Desire and Consent: Dave raises the challenge of balancing desire with consent, exploring ways for men to maintain chemistry while ensuring respect and safety in intimate relationships.The Role of Pornography: The trio examines the paradox of pornography—it provides stimulation yet often hinders genuine connection and playfulness between partners.Self-Connection and Vulnerability: Ranetha emphasizes that true intimacy begins with self-awareness; men must connect with their own emotions and vulnerabilities to create a safe space for their partners.Taking the Lead: Ranetha advocates for men to assertively express their desires, suggesting that such initiative not only enhances attraction but also deepens connection.Shame and Pleasure: The episode also delves into the shame surrounding sex—whether related to performance expectations or personal insecurities—and highlights that genuine pleasure comes from being fully present.Key Discussion PointsMind vs. Body: Manny observes that many men get trapped in their heads, using sex and masturbation as a way to reconnect with their bodies.The Importance of Safety: Ranetha stresses that women can only truly open up when they feel safe, and a man who is disconnected from his own emotions cannot offer that security.Embracing Complexity: The group discusses the intricate nature of modern relationships, underscoring the importance of honest communication and emotional awareness.Key TakeawaysCommunication is Key: Open, honest discussions about desires and boundaries are essential for building trust and intimacy.Self-Awareness Enhances Connection: Men who cultivate emotional awareness and vulnerability create a safer, more connected space for their partners.Pleasure Comes in Many Forms: True pleasure isn't just about performance—it's about being present and deeply connected.ResourcesThe Erotic Blueprint for Sexual TypesThe Multi-Orgasmic Man: Sexual Secrets Every Man Should Know by Mantak Chia Connect with Ranetha Perera: Instagram: @ranetha.pereraDon't forget to subscribe to Breakfast with Manny on Spotify and YouTube to catch future episodes. If this episode resonated with you, leave a review and share your thoughts!

In this episode, I sit down with Steven Kuhn to explore the essence of healthy masculinity—what it means to lead with integrity, strength, and purpose while embracing emotional intelligence and self-awareness. We dive into the power of authentic leadership, healing past wounds, and embodying true confidence in a world that often distorts what it means to be a man.Steven brings decades of experience in leadership, business, and personal transformation, sharing wisdom on how men can rise into their highest potential without falling into the traps of toxic masculinity or self-doubt. Whether you're on a journey of personal growth, looking to redefine success, or seeking deeper relationships, this conversation will challenge and inspire you.

This episode dives deep into Bubba Page's transformative journey through fatherhood, faith, and personal growth. Bubba shares insights on vulnerability, emotional healing, and actionable strategies for fathers to lead with intention and purpose. • Bubba's upbringing shaped his values of hard work and faith • The impact of fatherhood on personal growth and vulnerability • Importance of understanding attachment styles in parenting • Tactical fatherhood: implementing business strategies at home • Emotional healing through faith as a necessity for nurturing relationships • Redefining masculinity: a balance of strength and empathy • Encouragement for fathers to reflect on their journeys and support one anotherCheck out the show on any of your favorite platforms and give us a like and follow if you like our content! Apple Podcastshttps://podcasts.apple.com/us/podcast/the-gentlemen-project-podcast/id1536669294Audiblehttps://www.audible.com/pd/The-Gentlemen-Project-Podcast-Podcast/B08LG4HBLR?action_code=ASSGB149080119000H&share_location=pdpAmazon Musichttps://music.amazon.com/podcasts/6a91bd19-279b-41f5-bab2-b2cecfed7beb/the-gentlemen-project-podcastFacebookhttps://www.facebook.com/thegentlemenprojectpodcastInstagram https://www.instagram.com/thegentlemenprojectpodcast/Twitterhttps://twitter.com/gentprojectpod?lang=enLinkedInhttps://www.linkedin.com/company/the-gentlemen-project-podcast

Welcome and happy new year 2025 to all our listeners to season seven of Inspire Change with GunterGunter will return this wednesday with an all new episode of Inspire Change with this Season 7-101 debut: Title: From the Micro to the Macro: Personal Transformation to Global HealingFocus: Exploring the toxicity of patriarchy, reimagining masculinity, fostering personalgrowth, and driving social change.The rest of this season will be grouped into four thematic quarters, each with a focused lens on the overarching theme.We will interchange special longer guest episodes from impactful speakers and special guests to the show.Quarter 1: Understanding the Foundations of Patriarchy andMasculinityGoal: Build awareness of the toxic foundations of patriarchy, its impact on masculinity, andits ripple effects on society.1. Ep. 1: Season Introduction: Why the Personal is PoliticalOverview of the season.The role of personal growth in dismantling societal systems like patriarchy.2. Ep. 2: What is Patriarchy? A System Built on Control and DivisionThe historical roots and core characteristics of patriarchy.How it shapes societal values and individual behaviours.3. Ep. 3: Toxic Masculinity: Understanding the Harm to Men and SocietyUnpacking toxic masculinity and its manifestations in everyday life.4. Ep. 4: Patriarchy's Five Pillars: Territory, Hierarchy, Acquisition, Competition,CombativenessExploring how these pillars sustain oppression and limit growth.5. Ep. 5: The Price Men Pay: Emotional Suppression and LonelinessThe psychological toll of adhering to rigid masculinity norms.6. Ep. 6: Gender Policing: How Boys Learn to Be MenHow societal conditioning starts early and its long-term effects.7. Ep. 7: The Intersectionality of Oppression: Masculinity, Race, and ClassExamining how patriarchy intersects with other systems of power.8. Ep. 8: The Burden of Breadwinner CultureHow societal expectations around work and wealth harm men and their families.9. Ep. 9: The Myth of Male InvulnerabilityWhy vulnerability is necessary for personal and social growth.10. Ep. 10: The Patriarchy in Us: Recognising Internalised OppressionIdentifying and addressing internalised patriarchal beliefs.Quarter 2: Reimagining Masculinity for Personal GrowthGoal: Focus on redefining masculinity, fostering emotional intelligence, and promotingpersonal transformation.11. Ep. 11: Masculinity Redefined: Strength in Empathy and ConnectionA vision for inclusive, compassionate masculinity.12. Ep. 12: Healing Emotional Wounds: Processing Pain to Foster GrowthTools for addressing personal trauma and emotional stagnation.13. Ep. 13: The Role of Shame in Toxic MasculinityHow shame perpetuates harmful behaviours and how to break the cycle.14. Ep. 14: Men and Emotional Literacy: Breaking the SilenceBuilding the skills to name, understand, and communicate emotions.15. Ep. 15: Rituals of Renewal: Tools for Personal Healing and GrowthPractices to support self-discovery and transformation.16. Ep. 16: Accountability as Growth: Owning Mistakes Without ShameHow accountability fosters trust, respect, and authentic relationships.17. Ep. 17: The Power of Mentorship: Men Supporting MenBuilding mentorship networks to inspire positive change.18. Ep. 18: From Competition to Collaboration: A New Model for ConnectionTransforming relationships from adversarial to cooperative.19. Ep. 19: Healing Father Wounds: Rewriting Legacies of PainAddressing the impact of father-son dynamics on personal development.20. Ep. 20: Self-Compassion: The Cornerstone of Personal TransformationWhy self-kindness is essential for healing and growth.Quarter 3: Masculinity in Action—From Personal Growth toSocial ChangeGoal: Connect individual transformation to broader societal healing, with a focus on actionand advocacy.21. Ep. 21: Men as Allies: Advocating for Gender EquityWhat allyship looks like and why it matters.22. Ep. 22: Masculinity and Activism: Standing for Justice Without DominanceHow men can engage in activism that centers humility and empathy.23. Ep. 23: Reimagining Power: From Domination to EmpowermentTransforming how power is understood and used.24. Ep. 24: Raising Boys to Break Cycles of Toxic MasculinityGuidance for parents and mentors in shaping the next generation.25. Ep. 25: Masculinity and Mental Health: Breaking StigmasPrioritising mental health in personal and collective growth.26. Ep. 26: Healthy Masculinity in the WorkplaceFostering respectful and equitable environments.27. Ep. 27: Reclaiming Rituals: Masculinity and Spiritual GrowthThe role of spirituality in reimagining identity and community.28. Ep. 28: Ecological Masculinity: Healing the Planet, Healing OurselvesHow men can contribute to sustainability and environmental justice.29. Ep. 29: Patriarchy in Crisis: Lessons from Global Movements for ChangeInsights from feminist and decolonial efforts to dismantle patriarchy.30. Ep. 30: From Silence to Solidarity: Addressing Violence Against WomenUnderstanding the roots of violence and how men can take action.31. Ep. 31: Creating Safe Spaces: The Role of Men in Community HealingHow men can foster environments of trust and growth.32. Ep. 32: Stories of Transformation: Men Making a DifferenceInterviews with men leading positive change.Quarter 4: Sustaining the Journey—Global Healing ThroughPersonal TransformationGoal: Reflect on progress and focus on sustaining individual and societal transformation.33. Ep. 33: The Micro and the Macro: Connecting the DotsHow small actions lead to global healing.34. Ep. 34: Cultivating Emotional Resilience for the Long HaulBuilding the inner strength needed for sustained change.35. Ep. 35: Leadership for a Changing WorldWhat transformative leadership looks like in action.36. Ep. 36: The Role of Love in Social Justice WorkWhy love—of self, others, and the planet—is essential for healing.37. Ep. 37: The Economics of Compassion: Redefining SuccessReimagining societal values around wealth and competition.38. Ep. 38: The Power of Collective Action: Inspiring Global MovementsExamples of grassroots efforts driving systemic change.39. Ep. 39: Rebuilding Relationships After PatriarchyCreating partnerships rooted in mutual respect and equity.40. Ep. 40: Healing as a Lifelong Journey: Navigating Setbacks and GrowthEmbracing imperfection and persistence in transformation.41. Ep. 41: The Masculinity of the Future: Imagining New PossibilitiesExploring how masculinity might evolve in the years ahead.42. Ep. 42: Celebrating Progress: Reflections on the Season's LessonsRevisiting key insights and breakthroughs from the season.43. Ep. 43: A Call to Action: How Listeners Can Inspire ChangePractical steps for continuing the work beyond the podcast.44–51. Special Topics and Listener Engagement Episodes- Responding to listener questions, featuring guest experts, and highlighting communitystories.52. Ep. 52: Final Episode: Gratitude and Moving ForwardClosing reflections, gratitude, and inspiration for the journey ahead.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.

Rick Broniec, M.Ed. is an author, speaker, Men's Coach, and skilled facilitator. He has been a leader of men's trainings with the ManKind Project (MKP) since 1990. Rick has facilitated men's personal growth workshops in eleven countries on five continents and for many thousands of men. Rick is also an Amazon bestselling author of three books.   Rick's third book, coauthored with Leonard Szymczak, Power Tools for Men: A Blueprint for Healthy Masculinity was published in May, 2023 and became an instant Amazon Best Seller.

Want a Life Without Fears? Watch This Now!| XY Spark

Jack Flood is a rising star in the world of track and field, specializing in the grueling decathlon. Standing at 6'5" and powered by a relentless work ethic, Jack has climbed from the ranks of junior college to become one of the top decathletes in the United States. Beyond his athletic achievements, Jack is a man of deep faith and a passionate content creator, using his platform to motivate others through lessons on discipline, perseverance, and spirituality. With his eyes set on the 2028 Los Angeles Olympics, Jack represents the ultimate underdog story in the making. From being the slowest on his high school track team to one of the top decathletes in the U.S., Jack Flood's journey is a testament to perseverance and faith. In this episode, Jack shares how he found purpose in his pain, the power of sticking to long-term goals, and why he's aiming for the ultimate underdog story—making the 2028 Olympic team. We dive into his mental framework for success, the role of faith in his life, and how he's using content creation to spread a message of resilience, health, and spirituality. What we cover:-  Jack's Athletic Evolution-   How Jack's relationship with God drives his ambitions -  Social Media and Sport -  Using faith to inspire societal change -  Building resilience and the importance of playing the long gameTimestamps:(00:01) From Division Three to National Champion(07:08) Journey From D3 to Olympic Dream(14:04) The Power of Long-Term Persistence(24:26) The Decathlon Mindset(32:21) Strengthening Faith Through Scripture and Prayer(46:19) Building Personal Brand Through Content Creation(59:12) Masculinity, Ambition, and Faith(01:06:45) Unexpected Opportunity Leads to Olympic Dreams(01:19:28) Building a Lifestyle of Health *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show. Connect with Jack: InstagramJack's Coaching - Flood FitnessYoutubeXGospel EraConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA 

Send us a textDiscover the transformative power of healthy masculinity with Tom Bucsku, the visionary CEO and founder of Primal Divinity Coaching. Join us as Tom shares his unique approach to dating and relationships, blending the primal and spiritual dimensions of human nature to foster personal growth. By focusing on authentic self-improvement and overcoming self-sabotage, Tom offers invaluable advice for men looking to enhance their relational dynamics and career aspirations. This episode is a must-listen for anyone eager to master the art of balancing masculine and feminine energies, as we demystify the essence of Tantra and its role in promoting oneness and polarity between these energies.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

In this episode we dive deep and sensitive into all things relationships, masculinity, and personal growth with guest Clayton Harrop. As a relationship coach, Clayton shares his journey from a challenging upbringing in a chaotic environment with an abusive single mother to helping men improve their relationships by focusing on healing themselves. The conversation covers the importance of setting expectations and boundaries in relationships, addressing unmet needs, the impact of past traumas, and the role of vulnerability and respect in a healthy partnership. Clayton also discusses the challenges of balancing business ambitions with relationship needs, the issue of pornography addiction, and provides actionable advice for maintaining intimacy and connection in long-term relationships. This episode provides valuable insights into the dynamics of modern relationships and the importance of healthy masculinity.00:00 Welcome to the Better Project Podcast00:58 Clayton's Journey: From Childhood Trauma to Relationship Coach02:52 The Impact of a Rough Upbringing07:19 Realisations and Healing10:09 Navigating Relationship Dynamics18:44 Balancing Purpose and Partnership23:33 The Importance of Core Needs in Relationships39:42 Challenges of Growing Together43:12 Women Taking Control and Masculine Traits44:28 The Power Struggle Phase in Relationships44:50 Effort and Real Love in Relationships45:07 Men's Role in Providing Safety and Security45:36 Taking Responsibility and Communication47:01 Understanding and Meeting Each Other's Needs47:54 The Importance of Compatibility and Standards54:59 Healthy Masculinity and Setting Expectations01:12:36 Respect and Vulnerability in Relationships01:20:51 Exploring Camera Equipment01:27:10 Handling Vulnerability in Relationships01:34:54 Communicating Needs Effectively01:41:13 Maintaining a Healthy Sex Life01:49:35 Addressing Porn Addiction01:54:30 Final Thoughts and Contact InformationFollow Clayton: Instagram: https://www.instagram.com/claytonharrop/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media:  https://www.instagram.com/betarmedia/Support the showConnect with Nick:Instagram TikTok YouTube

To connect with Keith Edwards:https://keithedwards.com/Email: keith@keithewards.com To connect with Travis:https://www.travisstock.com/IG: @travers03Support the podcast: https://www.patreon.com/c/thenewmasculine 

Ist das Männlichkeitsidol der 80er progressiver und verletzlicher als heutige Männlichkeitsdarstellungen?

In this powerful episode, Dave and Manny are joined by Conscious Relationship Coach Sam Gibbs Morris to explore the critical role that anger plays in men's lives and relationships. Suppressed anger can seep out in unhealthy ways, and we discuss how understanding and transforming it can lead to healthier expressions of masculinity.Episode Highlights:Men, Anger, and Relationships: Dave, Manny, and Sam discuss how men often suppress their anger, leading to resentment and emotional disconnection. They explore how this dynamic impacts relationships, where women may feel "too much" and men feel "not enough."Completing vs. Being in the Moment: Sam shares insights from his work with couples, explaining how men tend to seek "completion" while women prefer to "be in" the moment, leading to a unique dynamic in relationships.Sam's Journey to Healthy Masculinity: Sam opens up about his personal journey through addiction, arrests, and rehabilitation, and how he transformed his life to become a conscious, healthy man.The "Nice Guy" Phenomenon: They tackle the "nice guy" syndrome, where suppressed anger turns into resentment, leading to unhealthy behavior. The conversation emphasizes that anger, when understood and expressed thoughtfully, can be a force for protection rather than destruction.Key Discussion Points:Responding vs. Reacting: Dave, Manny, and Sam explore how society conditions men to view anger as negative, but in reality, anger can be a healthy, protective force when men learn to respond to it thoughtfully instead of reacting impulsively.Generational Differences in Expressing Emotions: Sam contrasts how different generations of men approach anger and emotional expression, shedding light on how societal expectations have changed over time.Vulnerability as Strength: The trio emphasizes the importance of creating safe spaces for men to express vulnerability, noting that connection, not judgment, is born from honest emotional sharing.Key Takeaways:Anger as Fuel for Courage: Rather than seeing anger as a problem, it can be harnessed to propel men toward courage and growth.Sacred Rage Practices: Techniques like anger burns and sacred rage practices can help men channel their emotions in a healthy, constructive way.Holding Pain to Avoid Harm: Sam reminds us that "if a man cannot hold his own pain, he will be a very dangerous man"—highlighting the need for emotional awareness and personal responsibility.Don't forget to subscribe to the podcast on Spotify and YouTube to stay updated on future episodes. If you enjoyed this conversation, leave us a review and share your thoughts!

Lori is the founder of Career Ecology and BuzzLink, two platforms dedicated to fostering authentic connection in the world. With over 20 years of experience as an executive recruiter, Lori blends ecology and psychology to dismantle barriers to human connection. Her work centers on liberating authenticity at critical touch points in everyday life. In this episode expect to learn: - How Gregory's workshop helped Lori take BOLD action toward getting her poetry book published - What biomimicry is and why Lori believes in mother nature - How you can use depressive episodes as tools for self-transformation - Why love is our sixth sense And much more. This episode was so much fun because Lori is incredibly well-read and well-spoken. We could have talked for hours and there will definitely by a part 2 coming in the future. Enjoy! Shownotes: Check out Career Ecology: https://www.careerecology.com/ Connect with Lori on Linkedin: https://www.linkedin.com/in/lori-wallace/ San Diego Locals can join the movement on: https://www.buzzlink.app/ San Diego Locals can sign up for Gregory's next workshop: https://liveastoryworthtelling.gregoryrussellbenedikt.com/workshop-signup Incredible podcast about using depression as a tool for self-transformation: https://open.spotify.com/episode/6VBXgw0h9zSIUT3NZo0j1h?si=DQREF70eSCCr21gIQAN4aA&context=spotify%3Ashow%3A2dio7KUNuDHErlMumZtNt6 Some of theooks mentioned include: Iron John by Robert Bly, Devotions by Mary Oliver, and Michael Meade's various works and workshops For more Dare to Dream content, find us on: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠ Spotify: ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠ YouTube: ⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠ Instagram: ⁠https://www.instagram.com/thedaretodreampodcast/⁠ Join Vincent's Newsletter - Citoyens du Monde: ⁠https://vincentvanpatten.ck.page/⁠ Join Gregory's Newsletter - Live a Story Worth Telling: https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt For Vincent's writing from Japan, travel photography, and more, check out: ⁠https://vincentvanpatten.com/⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:  https://calendly.com/gregoryrussellbenedikt-1/discovery-call

Send us a textUnlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going to learn about the true essence of healthy masculine energy—rooted in emotional intelligence, empathy, and purposeful leadership.You'll also learn how breaking free from outdated norms of toxic masculinity can deepen your connections, foster trust, and lead to a more balanced, fulfilling life. Through personal stories and practical insights, we explore how traits like accountability, providing security, and living a mission-driven life can transform your partnerships, career, and overall happiness.Join me as we explore how collaboration beats competition and how embracing vulnerability can lead to both personal and professional success. Discover the habits and mindset shifts that help men reduce stress, nurture meaningful connections, and live with greater purpose. Don't miss out on this journey toward a healthier, more empowered version of yourself.Support the show

Modern masculinity faces many challenges, from a lack of clear role models to societal expectations that oscillate between extremes. This episode dives deep into the complex journey of healing for men, exploring the importance of reclaiming balance between the archetypes of the lover and the warrior, and why society's vilification of masculinity through terms like "toxic masculinity" can often do more harm than good. I highlight the need for men to embrace their values, build healthy boundaries, and undergo transformative initiations to rediscover their purpose. This is not just about healing old wounds but about fostering emotional growth and integrity. It's a call to men to step forward, embrace their pain as a catalyst for purpose, and take risks for deeper love, connection, and authentic change.  Resources: — Watch the previous episodes in this series: — Never Enough: Unpacking The Father Wound: https://markgroves.com/episode/never-enough-unpacking-the-father-wound/  — Am I Too Much? Healing Your Wounds with Mom & Reclaiming Your Worth: https://markgroves.com/episode/am-i-too-much-healing-your-wounds-with-mom-and-reclaiming-your-worth/ — The 4 Hidden Blocks Women Face in Personal Growth with Kylie McBeath: https://markgroves.com/episode/the-4-hidden-blocks-women-face-in-personal-growth-with-kylie-mcbeath/  —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Men's Healing Journey, Masculinity Transformation, Healthy Masculinity, Healing the Father Wound, Masculinity and Emotional Well-Being, Toxic Masculinity vs Healthy Masculinity, Initiation into Manhood, Archetypes of Masculinity, Healing Trauma for Men, Emotional Growth for Men, Reclaiming Male Identity, Male Role Models, Boundaries for Men, Men's Self-Esteem and Relationships, Shame and Emotional Healing for Men Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Young men today face a crisis of mental health and social connection. BoyMom author Ruth Whippman is here to explore causes and potential solutions. What We Discuss with Ruth Whippman: Boys in the West are going through a crisis, facing higher rates of suicide, mental health problems, loneliness, and academic underachievement compared to girls. Society sends conflicting messages to boys about masculinity, telling them to be dominant and make the first move, while also cautioning them not to overstep or be seen as creepy. This leads many boys to avoid relationships altogether. Boys receive less emotional nurturing and communication from parents compared to girls, which contributes to gaps in social and emotional skills as they grow older. The "incel" movement and extreme ideologies like those of Andrew Tate are symptoms of broader issues with how society socializes boys and sets unrealistic standards of masculinity. Parents and educators can help by providing boys with more emotional nurturing, teaching social-emotional skills, exposing them to diverse role models, and creating spaces for them to express themselves. With the right support, boys can develop into emotionally intelligent, well-adjusted men capable of forming deep connections. And much more... Full show notes and resources can be found here: jordanharbinger.com/1062 If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here? And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!

Lyn explains the difference between healthy and unhealthy masculine energy. Building upon her previous discussion (in episode 288) where she explained the difference between healthy and unhealthy feminine energy. She emphasises that everyone embodies all the traits of the masculine & feminine energies (healthy & unhealthy), regardless of gender or sexual orientation. She outlines the characteristics of unhealthy masculine energy, such as chauvinism and aggression, contrasted with healthy masculine traits such as chivalry and protection, and highlights the importance of awareness in recognising and shifting from unhealthy to healthy energy states, which can significantly positivley impact our romantic relationships.  KEY TAKEAWAYS There are both healthy and unhealthy masculine energy traits. Unhealthy masculine traits include being chauvinistic, aggressive, overly controlling and domineering, while healthy masculine traits encompass being chivalrous, protective, supportive, and courageous. In romantic relationships it's the polarisation of the masculine & feminine energies which creates passion, we are striving to educate people that you can have healthy passion without toxicity. Toxicity happens when one partner is in an unhealthy masculine energy state and the other in an unhealthy feminine energy state. Unhealthy energy states happen when we come from a place of fear, lack, worry and doubt. Healthy energy states happen when we come from a place of love, abundance, faith and trust. Awareness of one's energy state is crucial for attracting and maintaining healthy relationships. It is important to catch moments when unhealthy traits are demonstrated and to choose to respond differently rather than immediatly react from a place of fear. This self-awareness leads to personal growth and healthier, passionate, more fulfilling relationships. BEST MOMENTS "Unhealthy masculine energy is the traits of being chauvinistic, aggressive, overly controlling, cold/ distant, possessive, dominant." "For the healthiest relationships, obviously, you want to be embodying the traits of all the healthy traits be it masculine or be it feminine." "If you're in a toxic relationship, it's because you're both in an energy of coming from a place of fear, lack, worry and doubt." "It's all about catching those moments where we feel we're demonstrating unhealthy traits... and looking at ourselves in this and thinking how can we respond differently." "We the people can now be a role model for how to live a better, happier, healthier life." ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres.CONTACT METHODlyn@hearts-entwined.com

Exploring the depths of healthy brotherhood and the inner warrior, I question how often men allow themselves to fully embrace their warrior energy without yielding to societal pressures or personal fears. Aligning the mind and body is crucial, as it supports men in accessing their true power. We delve into historical perspectives on male strength and how modern society often condemns these attributes. The power of circles is highlighted, where men can embody their strength without suppressing emotions or competing destructively. These transformative spaces encourage men to rise together, fostering deeper interpersonal connections. Critiquing unhealthy aspects of masculinity, such as ego-driven competition, I advocate for a shift towards mutual rising and respect, addressing common fears like being perceived as too much.Balancing masculine and feminine energies within oneself is a key theme, allowing for more creativity and a sense of safety. Trust is essential, especially when balancing power with tenderness. A lack of self-knowledge and power can lead to unsafe behaviors, reinforcing the need for healthy expressions of masculinity. Critiquing society's perception of masculinity, I discuss the scarcity mindset and advocate for celebrating collective power and embracing brotherhood. A real-life example illustrates how acknowledging competition and embracing vulnerability can foster connection and growth. Encouraging men to look within, I emphasize the importance of knowing one's purpose and mission, celebrating strength and integrity, and reflecting the broader transformation that occurs on this journey.

To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. When I found myself drowning in self-doubt and shame, I never imagined that embracing my vulnerabilities would become my greatest strength. Join us in this heartfelt episode as we unpack the journey towards healthy masculinity and self-love, guided by the redemptive power of the cross. We challenge the toxic cultural narratives that trap men in cycles of shame and control, advocating instead for a path of self-acceptance and genuine healing. Our conversation navigates the intricate dynamics of strength and vulnerability within relationships, particularly focusing on men who feel overshadowed by strong women. Reflecting on personal experiences and spiritual teachings, we explore how true strength is revealed through humility, mutual respect, and making space for each other's growth. This episode is especially resonant for those raised in evangelical or Baptist traditions, where teachings on self-denial often conflict with a balanced sense of masculinity. In our final segment, we turn our attention to the transformative power of self-love and authenticity. Sharing candid stories of overcoming trauma and the pitfalls of seeking external validation, we highlight the importance of setting healthy boundaries and embracing self-compassion. We emphasize that true healing begins with unconditional love, leading to deeper connections and spiritual growth. Tune in as we celebrate the qualities of a healthy masculine presence and the journey towards emotional and spiritual well-being. --------- EPISODE CHAPTERS --------- (0:00:00) - Healthy Masculinity and Self-Love (0:04:24) - Embracing Healthy Masculinity and Vulnerability (0:17:04) - Navigating Self-Love and Authenticity (0:21:37) - Embracing Self-Compassion and Growth (0:30:08) - Navigating Unconditional Love and Healing (0:38:40) - Navigating Masculinity and Addiction Recovery (0:47:26) - Investing in Healthy Masculinity (0:51:09) - Parenting With Self-Compassion and Empathy (1:00:37) - Seeking Help and Validation in Masculinity --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Healthy Masculinity and Self-Love Overcoming personal struggles, healthy masculinity, and self-acceptance through a Christian lens in a culture of toxic masculinity. (0:04:24) - Embracing Healthy Masculinity and Vulnerability Exploring masculinity and strength in relationships, including struggles with insecurity and the concept of true strength. (0:17:04) - Navigating Self-Love and Authenticity Self-love, faith, healthy boundaries, connection, doubt, vulnerability, resilience, and authenticity on the journey towards self-acceptance. (0:21:37) - Embracing Self-Compassion and Growth Emotional and spiritual health, integrity in relationships, and genuine intention foster deeper connections. (0:30:08) - Navigating Unconditional Love and Healing Breaking free from self-destructive behaviors through unconditional love, challenging shame, and fostering genuine healing and change. (0:38:40) - Navigating Masculinity and Addiction Recovery Overcoming addiction involves addressing behaviors, emotional wounds, accountability, support systems, inner child healing, and healthy masculinity. (0:47:26) - Investing in Healthy Masculinity Masculinity and father figures are crucial for men, who often seek validation and guidance through mentors and coaches for personal and professional growth. (0:51:09) - Parenting With Self-Compassion and Empathy Leadership, mentorship, physical outlets, fatherhood, balancing discipline and understanding, and learning from overreacting to a child's behavior. (1:00:37) - Seeking Help and Validation in Masculinity Masculinity, validation, and personal growth are explored through seeking help and taking intentional action.

It's safe to say there's a lot of confusion about what healthy masculinity and true strength look like. Dave nad Ann Wilson share Brant Hansen's message for men from the 'Love Like You Mean It' marriage cruise! Show Notes and Resources Connect with Brant Hansen and catch more of his thoughts at branthansen.com and on Instagram @branthanse. For other FamilyLife Today episodes with Brant, you can go here. Join us aboard the Love Like You Mean It Marriage Cruise from February 8-15 for an exclusive journey dedicated to strengthening your marriage. Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

It's safe to say there's a lot of confusion about what healthy masculinity and true strength look like. Dave nad Ann Wilson share Brant Hansen's message for men from the 'Love Like You Mean It' marriage cruise! To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've got the incredible GS Youngblood on the show, the author of "The Masculine In Relationship" and "The Art of Embodiment for Men."  GS shares some wisdom on how men can embody their masculine core while staying emotionally attuned to their partners. We're diving deep into masculine leadership, emotional resonance, and the magic of "respond versus react." Imagine creating a relationship where trust and intimacy flourish — sounds dreamy, right? GS is here to show us how to make that dream a reality. We also tackle the biggies like conflict resolution, nonviolent communication, and the importance of taking 100% responsibility for personal growth and relationship health. If you're ready to transform your relationships and step into your power, this episode is packed with actionable advice you won't want to miss. Tune in, share with your friends, and let's build those stronger bonds together. In this episode, you will hear: Exploration of what constitutes healthy masculinity and how it contrasts with toxic masculinity. Importance of men being emotionally attuned to their partners and the impact on relationship dynamics. Discussion on masculine leadership in logistical, emotional, and sexual aspects of relationships. Emphasis on the principle of responding versus reacting and the importance of a grounded nervous system. Strategies for handling conflict, including taking 100% responsibility and using nonviolent communication. How men can lead to allow their partners to relax into their feminine energy.   Resources from this Episode https://www.gsyoungblood.com/  Oct 11-13: Leading in the Bedroom Intensive in Santa Cruz, CA Promo code: ADULTCHAIR for $100 off.  Instagram: https://www.instagram.com/gsyoungbloodmir/  https://courses.theadultchair.com/the-academy-of-awakening  MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com      Membership: The Academy of Awakening theacademyofawakening.com   Instagram  https://www.instagram.com/themichellechalfant    Facebook https://www.facebook.com/TheMichelleChalfant/    The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/    YouTube https://www.youtube.com/c/Michellechalfant  

I LOVED this conversation so much, and think it's an essential piece for those of us in partnership with men, male bodies, and raising boys. Kieran Pollitt, British emotional release and trauma coach (and champion of inner child healing, you know I love it!) illuminates so beautifully the complexity of masculinity today, how cultural conditioning impacts men's ability to emotional express, the problems this causes to men and their relationships, and the necessity of safe spaces for vulnerability. This is a collective need and will take a collective effort to shift the tides of the toxic telephone game of culture that has kept our men trapped inside of themselves and away from others for far too long. So grateful for this conversation and Kieran's work! You can connect with Kieran further on his IG: @ ⁠kieranpollitt_ Takeaways *Masculinity is being redefined in today's society. *Creating safety is essential for emotional healing. *Anger can be a gateway to deeper emotions. *Somatic work helps release stored emotions in the body. *Inner child work is crucial for healing past traumas. *Healthy relationships require emotional safety and connection. *Self-expression is vital for personal growth and authenticity. *Community support enhances the healing journey. *Trusting the process of healing leads to transformation. Chapters 00:00 Addressing Toxic Masculinity and the Need for Inner Child Work 08:00 Creating Safety for Emotional Expression 11:25 Completing the Energetic Cycle of Emotions 18:47 De-Shaming Emotions and Exploring Techniques for Emotional Release 35:21 Introduction to Inner Child Work 41:31 Creating a Safe and Accepting Space for Inner Parts 49:52 The Transformative Nature of Visualization in Healing 53:19 The Power of Embracing Resistance 57:38 Reorienting to Authenticity and True Self 01:06:55 The Vulnerability of Connecting to the Heart

Join a powerful conversation with Samir Mourani, entrepreneur and host of the men's mental health podcast Gents Talk, as we explore the evolving dynamics of modern masculinity and emotional expression. Samir opens up about his personal journey through crisis and the challenges men face in articulating their emotions, particularly in a culture that often equates vulnerability with weakness. Together, we discuss the societal pressures that stifle emotional growth, the impact of male role models, and the troubling rise of figures who capitalize on men feeling lost or disconnected while bypassing deeper emotional work. Samir shares his mission to create spaces where men can openly discuss their mental health, encouraging healthy dialogues that pave the way for emotional intelligence and genuine connection. Samir Mourani is an entrepreneur/digital creator, speaker (TEDx), host/producer of Gent's Talk, a men's mental health and wellness podcast in the top 5% globally (per Spotify) and a partnership onboard Air Canada & the Editor of Gent's Post, a men's lifestyle publication.   —Samir's Instagram: https://www.instagram.com/samirmourani  —Samir's LinkedIn: https://www.linkedin.com/in/samir-mourani-53826057/  —Samir's TEDx Talk: https://www.youtube.com/watch?v=0tQSvX6lLZk&ab_channel=TEDxTalks  —Samir's Podcast Spotify: https://open.spotify.com/show/1QyZB4hdjJrqiealqW0tJy  —Samir's Podcast YT: https://www.youtube.com/c/GentsPost  —Samir's Podcast Apple: https://podcasts.apple.com/sa/podcast/gents-talk/id1660149891  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Men's Mental Health, Modern Masculinity, Emotional Expression for Men, Breaking Masculinity Stereotypes, Vulnerability in Men, Healthy Masculinity, Men and Emotional Intelligence, Mental Health for Men, Masculinity and Mental Health Awareness, Gents Talk Podcast, Samir Mourani, Mark Groves, Men's Emotional Growth, Crisis and Emotional Healing for Men, Building Emotional Connections in Men This episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like your relationship struggles stem from a lack of masculine leadership post-divorce?Navigating relationships after a painful split can be challenging, especially in an era where emotional and sexual leadership is often lacking. Many women desire grounded partners who can lead, but men might be unaware of how to embody these roles effectively. Our latest episode of "Dear Divorce Diary" delves into how the intersection of masculine leadership and feminine grounding can create balanced and fulfilling relationships.You'll learn:How men can step up to lead in life, emotional, and sexual domains, transforming relationship dynamics.Practical tips for women to express their needs and avoid settling or weaponizing emotions.The significance of slowing down to foster emotional connections and the power of non-sexual activities in maintaining intimacy.Tune in now to discover how transformative leadership roles can bring balance and a deeper connection to your post-divorce relationships!GS Youngblood in Instagramhttps://www.gsyoungblood.com/The Masculine Blueprint TrainingLoneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

Dr. Brendan Kwiatkowski discusses the challenges faced by teenage boys in today's society and the importance of addressing masculinity and emotions. He highlights the need for guidance and role models for teenage boys, as well as the impact of socialization and biology on their emotional well-being. He emphasizes the importance of creating a culture of intergenerational guidance and connection to combat loneliness and hopelessness among teenage boys. He also discusses the role of social media and the influence of using phrases such as "Toxic Masculinity"  negatively impacts how teenage boys' perceptions of themselves and others. The conversation concludes with a discussion of the importance of parents and educators doing their own emotional work to support teenage boys better.Follow Brendan Kwiatkowski:Instagram: Re.MasculineBrendan's WebsiteSign Up For Brendan's NewsletterText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Support the Show.Additional Resources:Magic Mind: Get 20% Off Your Subcription Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

In this episode, Taylor speaks with Alexander DeWayen (@alexanderdewayne_) obout healthy masculinity, the future of relationships, personal accountability, and so much more.Make sure to like and subscribe so you never miss an episode.And don't forget to leave a review.

What does healthy masculinity look like in 2024? I feel the need to add the current year in that title as a caveat because cultural depictions of masculinity change with each generation (ex: long haired hippies were seen as effeminate while previously that was the typical look for majority of cultures of men.) But, what are the evergreen attributes of being a man - then on top of that, what is a healthy expression of them? So far in my lifetime, it seems the pendulum has swung from toxic & harmful masculinity all the way to docile, castrated masculinity - so where is it landing now? I bring in who I would categorize as the "stereotypical Barbie" of manhood which is my uncle, Justice Coleman. He's a martial arts champion (in both karate and jiu-jitsu), former pro skater, mountain bike enthusiast and overall testosterone fueled type of guy. Together we explore what does manhood look like through the lens of roles (husband, father, etc.) as well as how he's teaching his fourteen year old son to evolve from a boy to a man (spoiler alert: it's a choice and I know some grown men who have yet to make that leap in maturity.) I share a female POV of attractive behaviors of manhood and it's a greater discussion on what characteristics have we added a gender to where maybe it isn't necessary. Overall, I think whether you identify as a male, are in love with one, or are raising one - this conversation will bring some good food for thought. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I am joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges many young men face today. He underscores the lack of empathy and understanding many experience, attributing it to societal expectations and the impact of technology. Scott emphasizes the winner-take-most economy, which limits opportunities for many young men. Drawing from personal understanding, he stresses the importance of education, support, and the presence of positive male role models. The discussion encompasses economic challenges, the decline of mentorship programs, and the need for reform in higher education institutions. Addressing societal constructs of masculinity and the importance of vulnerability and integrity, Scott advocates embracing emotions and seeking help to navigate life's hurdles. He stands apart as a model of healthy, grounded masculinity—one defined by humility, emotional intelligence, and a commitment to uplifting the collective rather than indulging narrow self-interest. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up  Today's Sponsors: Eight Sleep: Intelligent cooling and heating for any bed

What can we learn from close examination of the lives of the men we read about in scripture? These were real people,who the Bible reveals had their own very human struggles, battling insecurity, pride, deception, and lust. This week's podcast guest, Chase Replogle, is a pastor at Bent Oak Church in Missouri, and is the author of “The Five Masculine Instincts". The  book covers the lessons we can learn from male Biblical figures like Samson, Moses, and Cain. This is a great episode that discusses some common motivators for men (and women), and offers guidance on how to address inner motivations that push us further from God's heart and calling on our lives.     Guest: Chase Replogle     Website: chasereplogle.com/ Instagram: @thepastorwriter   Find out more about becoming  an Authentic Intimacy member!   Google Podcasts is closing at the end of March. Make sure you're subscribed to Java with Juli on Apple Podcasts, Spotify, or YouTube.     Java with Juli with Dr. Juli Slattery – Christian Discussions on Marriage, Sex and Singleness.