Mary-Ann on Health and Life!

Mary-Ann on Health and Life!

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This is a collection of talks and interviews that Mary-Ann has done over the last 10 years or so. The cover a multitude of subjects, mostly within the health field, but not limited to.. And, if you know Mary-Ann, she has an opinion on anything and everything! (She is my wife, I can say these things…

Mary-Ann Shearer


    • Apr 2, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 55 EPISODES


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    Latest episodes from Mary-Ann on Health and Life!

    Mary-Ann on Jerm Warfare Show on TNT Radio

    Play Episode Listen Later Apr 2, 2023 55:33


    Known by his pseudonym Jerm, Jeremy Nell is an award-winning political cartoonist from South Africa, whose work has been featured in numerous publications, in various languages, around the world since 2005. His podcast, Jerm Warfare, in which he discusses counter-narrative ideas, has featured some of the greatest minds in the world, such as Robert Kennedy, David Icke, Victor Davis Hanson, Peter McCullough, John McAfee, and Scott Adams. Mary-Ann and Jeremy talk about health, school, kids and education.    See omnystudio.com/listener for privacy information.

    Auto Immune Diseases and Cures (ChaiFM)

    Play Episode Listen Later Dec 26, 2022 41:38


    Mary-Ann and talks with ChaiFM about the causes and cures of auto-immune diseases.. See omnystudio.com/listener for privacy information.

    Mary-Ann on Inflammation: Causes and Cures (ChaiFM)

    Play Episode Listen Later Feb 17, 2022 42:33


    Inflammation: Causes and Cures Mary-Ann goes into the causes and cures of inflammation and how you can heal/fix it with some changes to diet.   See omnystudio.com/listener for privacy information.

    Gut Health with Mary-Ann on ChaiFM

    Play Episode Listen Later Feb 16, 2022 45:27


    See omnystudio.com/listener for privacy information.

    Jerm Warfare: The Battle Of Ideas, 27 Oct How do you go vegan?

    Play Episode Listen Later Feb 4, 2021 74:19


    Mary-Ann being interviewed by Jerm (Jeremy)  Our website is www.wholeworldwell.com     - Jerm details PS: Please support my work. PPS: Follow me on Telegram and Gab.     See omnystudio.com/listener for privacy information.

    Sleeping problems and how to fix them

    Play Episode Listen Later Jan 26, 2021 18:00


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; Sleep Issues     MEDIA LINKS ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site.. More than 100 videos on a variety of health issues. https://www.youtube.com/user/MARKMARYANN/videos SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP! You can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life” Our website for Online purchases delivered country-wide.. www.mary-anns.net SOCIAL ADDRESSES: INSTAGRAM: https://www.instagram.com/mary_anns_ne/ FACEBOOK: @maryannsgbay WEBSITES: Main Portal:                          www.wholeworldwell.com Ecommerce site:                   www.mary-anns.net Natural Health Courses:        www.naturalhealthacademy.online School:                                 www.thedanielacademy.co.za TWITTER: @maryannshearer   SIGN-UP LINKS: Forever Living Products        https://270000932713.flp.com/ Aim International:         https://myaimstore.com/naturalwaynetwork/   See omnystudio.com/listener for privacy information.

    Meatless Monday 20-04-20

    Play Episode Listen Later May 6, 2020 7:22


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; Mary-Ann talks about foods that can help reduce ANXIETY! LINKS: For more up-to-date research and information about Mary-Ann’s courses and talks, please visit these websites: https://mary-anns.com/ https://www.naturalhealthacademy.online  https://omny.fm/shows/mary-ann-shearer/ https://www.youtube.com/channel/UCiZApoMjKFIHeWG9CYbl5iw      

    MARY-ANN ON BLOOD PRESSURE MAY 4_02

    Play Episode Listen Later May 3, 2020 8:28


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; HIGH BLOOD PRESSURE!

    COVID19: It's Causes and Cures

    Play Episode Listen Later Apr 30, 2020 10:58


    Mary-Ann takes an in-depth look at why this virus is affecting the elderly and those with pre-existing conditions.

    Meatless Monday 20-04-06

    Play Episode Listen Later Apr 7, 2020 9:27


    Mary-Ann talks to Vanessa at Helderberg Radio on how we can boost our Immune Systems during the COVID-19 Lockdown.

    Meatless Monday 20-03-30

    Play Episode Listen Later Apr 7, 2020 8:48


    Mary-Ann talks to Vanessa at Helderberg Radio on how we can boost our Immune Systems during the COVID-19 Lockdown.

    Mary-Ann Shearer 19-03-18

    Play Episode Listen Later Mar 18, 2019 9:29


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; How to make Vegan Quiche!!

    Vaccination

    Play Episode Listen Later Mar 18, 2019 12:57


    In answer to a listeners question, Mary-Ann explains the rationale behind her stance on vaccination and why we don't need them and, really should not have them.

    Prostate issues

    Play Episode Listen Later Mar 18, 2019 4:02


    Feeling like your manhood is under threat and your health is going downhill? With some simple adjustments you can avoid the BIG C and all of the angst that goes with it.  In this podcast, Mary-Ann talks plainly on the causes and cures of Prostate Cancer

    Mary-Ann and Joan van Rensburg on the Aim Opportunity

    Play Episode Listen Later Aug 28, 2018 92:22


    Mary-Ann Shearer and Joan van Rensburg share from their hearts on how much Aim International has meant to them over the years and how it can still benefit you, both from a health and wealth point of view. This is unedited, but still worth a listen..

    Help with Thyroid Issues with Mary-Ann Shearer

    Play Episode Listen Later Apr 26, 2018 71:59


    This was webinar with Aim USA that Mary-Ann conducted. The sound quality fluctuates because of the internet quality... Here's an idea of what she covers The thyroid gland is one of many glands that form the endocrine system and as such the endocrine system needs to be looked at as a whole rather than each separate gland as anything that upsets one gland will in turn upset the others. Your thyroid gland tells every cell in your body the rate at which it should function. Having too little thyroid hormone, called hypothyroidism, results in a slowdown. Having too much thyroid hormone, called hyperthyroidism, races your engine, so you feel all revved up-as if you were burning out. Feeling tired and chilly, having constipation or losing your hair, can mean your thyroid is underactive-but these could also come from overwork, or aging, or a dozen other causes. Feeling totally tense and overworked could mean an overactive thyroid-or just plain stress. That's why your doctor needs to do the proper blood tests to make sure.. Here's te link for the notes:  https://youtu.be/qWVha0ptLpA

    Meatless Monday 17-10-23

    Play Episode Listen Later Oct 23, 2017 9:34


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; Hummus and wraps.. how to eat in style and not feel like you are missing out..

    The Makeeda & Stuart Swan Interview

    Play Episode Listen Later Oct 12, 2017 53:41


    "I thought I was dying...  Mary-Ann interveiws Makeeda and her husband Stuart. Her health journey and what they went through as a couple is alarming.. listen and learn.. Here are their contact details Taste and See   Facebook: @tasteandseehealth Instagram: @tasteandsee_health  Email: tasteandseehealth@gmail.com Private Plant-Based Chef Service offered in Cape Town, ZA  

    Meatless Monday 17-09-18

    Play Episode Listen Later Sep 21, 2017 12:42


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; Kale!?#@!*? - The good, the bad and the ugly!

    Meatless Monday 17-09-11

    Play Episode Listen Later Sep 12, 2017 14:51


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; FRUIT: The Good, the Lies and the Beautiful

    Meatless Monday 17-08-28

    Play Episode Listen Later Sep 5, 2017 10:41


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;  Rice

    Meatless Monday 17-09-04

    Play Episode Listen Later Sep 4, 2017 14:00


    Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;  DETOXIFYING - THE NATURAL WAY

    Meatless Monday 17-08-21

    Play Episode Listen Later Aug 27, 2017 14:04


    Mary-Ann Shearer chats to radio show host Johann Myburgh at Radio Helderberg about how to get at least one day a week to be meat-free! Today's Meatless  Monday focus is; NUT MILKS AND POTAOES!!  

    Meatless Monday 17-08-14

    Play Episode Listen Later Aug 14, 2017 12:01


    Mary-Ann shares some ideas with Johann from Helderberg Radio about how to use less meat and eat more Veggies without feeling depriced!   More info at www.mary-anns.com

    Happy Hormones!

    Play Episode Listen Later Aug 10, 2017 75:24


    Happy Hormones! That's what women need! Mary-Ann talks to 30+ women a the Womens Day event held in Gordons Bay, South Africa. She is the only person that I now of that has made the connection between "healthful living and eating" and "happy hormones" - Listen in and find out why.. For more on Mary-Ann Shearer and the Natural Way, please visit out website at www.mary-anns.com   

    The Basics of a Healthy Kitchen by Mary-Ann Shearer

    Play Episode Listen Later Aug 10, 2017 130:52


    Basic tools, basic ingredients and basic recipes for your kitchen when starting out on a whole-food, plant-based lifestyle... The Basics of a Healthy Kitchen by Mary-Ann Shearer

    Eating Out The Natural Way

    Play Episode Listen Later Aug 10, 2017 51:17


    Mary-Ann discusses the pitfalls and traps that we can fall into when eating out and trying to maintain a healthy lifestyle. She recommends some tried and tested tricks that she and Mark have used over the years.    For more info about Mary-Ann Shearer and The Natural Way, go to www.mary-anns.com 

    Meatless Monday 17-08-07

    Play Episode Listen Later Aug 7, 2017 10:32


    Mary-Ann Shearer chats to radioshow host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is; LENTILS!

    Meatless Monday 17-08-01

    Play Episode Listen Later Aug 1, 2017 9:44


    Mary-Ann and Johann from Helderberg Radio in Somerset West, get together to chat about making Mondays "Meat-Free" - Mary-Ann helps with some tips and suggestions as to how to get your mind around this daunting task and how to be more prepared and therefore ore successful at it..

    Gary te Roller - Natural Health Coach

    Play Episode Listen Later Jul 27, 2017 56:43


    Mary-Ann interviews Gary about his life, loves and leisure. This is a fascinating young man who has been there, done that but still has an natural way with people and a zest for life and things natural that make him fun to be around. Enjoy! Gary's Website is http://www.plantdurance.com/ 

    Meatless Monday 17-07-24

    Play Episode Listen Later Jul 25, 2017 11:59


    Mary-Ann Shearer chats to radioshow host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is; Butter?

    Vaccination and Immunization: The good, the Bad and the UGLY!!!

    Play Episode Listen Later Jul 24, 2017 48:23


    Mary-Ann gets into this terrifying topic and digs down deep to follow the oney on this delicate and polarizing subject.. listen in as she explains all.

    Flaxseed oil vs Fish oil : Mary-Ann Shearer

    Play Episode Listen Later Jul 17, 2017 56:35


    Skin - How to eat to have a great skin

    Play Episode Listen Later Jul 11, 2017 36:10


    Skin - How to eat to have a great skin!  Mary-Ann discusses the skin and how food and diet affect it.. what goes wrong and why and how to get it right!!

    Meatless Monday 17-07-11

    Play Episode Listen Later Jul 11, 2017 9:26


    Mary-Ann Shearer chats to host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is; Winter Warmers!  

    Meatless Monday Podcast - Milk?

    Play Episode Listen Later Jul 11, 2017 11:04


    Mary-Ann chats to Johann from Radio Helderberg about Milk and Dairy in the diet. Listen in to this fascinating discussion..

    The Question of Digestion

    Play Episode Listen Later Jul 3, 2017 70:02


    This is a fascinating talk by Mary-Ann of the topic of Digestion. It all starts and ends with what we put in our mouths. Mary-Ann explains it all in this podacst!

    Blood Pressure - How to Regulate it Naturally..

    Play Episode Listen Later Jun 27, 2017 33:35


    Blood Pressure - How to Regulate it Naturally.. what blood pressure is, what products and foods affect and improve blood pressure. In this talk, Mary-Ann goes into the details of blood pressure, it's causes and cures!

    Fruit Sugar: Fact and Fiction

    Play Episode Listen Later Jun 21, 2017 32:36


    Mary-Ann delves deep into the myths and research around fruit sugar and exposes the lies and misperceptions that exist. 

    The Dangers of Dairy Products

    Play Episode Listen Later Jun 12, 2017 49:43


    The Dangers of Dairy - This is a very evocative talk by Mary-Ann on a subject that is close to all our hearts.. CHEESE!!! and all it relatives!!  Mary-Ann digs deep into the heart of the matter and helps one at least understand what we are doing to ourselves by eating and drinking dairy products. Don't listen to this if you want to stay "hooked on dairy" !!

    Protein - The good, the bad and the ugly

    Play Episode Listen Later Jun 12, 2017 48:17


    Protein - The good, the bad and the ugly and what you can eat and why. An impromptu talk with a small group on how difficult and confusing it can be to become vegan.

    4th Interview with radio talk show host about Perfect Health

    Play Episode Listen Later May 30, 2017 15:23


    4th Interview with radio talk show host about Perfect Health. Mary-Ann talks about more detailed aspects of the book, PERFECT HEALTH - The Natural Way.  

    3rd Interview with talk show host about Perfect Health

    Play Episode Listen Later May 30, 2017 13:57


    Colds and Flu... What to do

    Play Episode Listen Later May 23, 2017 32:56


    Mary-Ann's tips on Colds and Flu... What to do and not do if you feel a cold coming on. 

    The Background and Information about our MLM Loyalty Rewards Network

    Play Episode Listen Later May 15, 2017 51:19


    This is an impromtu recording of Mary-Ann explaining how our MLM LRN came about. She goes into some detail, but clearly 'audio' is not the most ideal medium for this. I attach the PowerPoint Presentation for your help in this regard.

    Mary-Ann on Radio

    Play Episode Listen Later May 9, 2017 17:23


    Mary-Ann gets interviewed on radio about her approach to health and wellness and the launch of her latest book.. Perfect Health - The Natural Way. Th sound is a bit dodgy in the beginning, but they get it fixed and it is fine from then on.. enjoy!

    Talk at Zarah's Exclusive Vegan Restaurant

    Play Episode Listen Later May 9, 2017 114:24


    This was a live talk in a dinner setting so please forgive the background noises from time to time. Mary-Ann covers a variety of issues in this presentation, from how she got healthy all the way to children's health and Barley Powder..

    Shaun from Living Seeds Company in South Africa

    Play Episode Listen Later May 2, 2017 127:36


    Shaun Freeman is the MD and Founder of Living Seeds in South Africa. His knowledge of seeds and organic plants and vegetable growing is extensive. This is a great talk and worth the listen...       https://www.livingseeds.co.za/  

    What we know for sure..

    Play Episode Listen Later Apr 17, 2017 107:33


    In this talk Mary-Ann talks about "what we know for sure" about health today and provides the research and science you need to make informed decisions about your lifestyle.. 

    The Natural Way in a Nutshell..

    Play Episode Listen Later Apr 17, 2017 92:19


    Mark and Mary-Ann talk together on how and why they came up with The Natural Way Diet and Lifestyle. This talk was delivered to a company in the Vaal Triangle in Gauteng, South Africa..

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