MindFit Motivation focuses on giving you all the tools you need to grow mentally, physically, emotionally spiritually! Our goal is to spark that fire that you have deep down inside to make that change in your life to step outside your comfort zone each and every day. It's time to start living your best life and your host Coach Joe is going to help you every step along the way! If you want to learn more about the MindFit Motivation podcast or our 12 Week Transformation Program where we take out all the guesswork when it comes to getting fit. You can visit Heartletics.com to learn more today.
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5 Silent Dangers of Belly Fat (WARNING!)
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How Curt Lost 50 lbs AND Got OFF His Blood Pressure Meds
How to Get Out of a Fat Loss Plateau (Best Tips)
With This You'll NEVER Need Motivation
My First Hyrox Event (What I Did Wrong & How I'm Fixing It)
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Men Over 40 Are Losing Fat And Keeping It OFF Without Dieting
Overcome Mental & Physical Struggles on Your Fitness Journey
The #1 Reason Most People Fail At Goals
The Difference Between Motivation And Inspiration
3 Biggest Fitness Tips You NEED To Know
Marc Lost 90 Lbs And Kept It OFF (3 Tips for Success)
Cardio VS Strength Training - What's Better For Fat Loss?
Heartletics Retreat - Spartans Race, Baptism, and Wrestling!
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My Favorite Easy Quick Protein Recipe For Fat Loss
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