Not So Neurotypical Podcast

Hi, I'm Dani and I'm That ADHD Mum! I am an ADHD and Parenting Coach. I live in Tasmania, Australia with my husband and 4  epic young humans. I have worked in woman and children's health as a Nurse and Midwife since 2009. My life took an unexpected turn when our daughter was officially diagnosed with ADHD in 2022. Her diagnosis has opened my eyes to my own ways of thinking and living and I am now seeking my own assessment for adult ADHD.The Not So Neurotypical Podcast is a space for me to provide you with the tools that you need to take your life from just surviving to thriving. Head to www.thatadhdmum.com.au to stay up to date and see what I have on offer and don't forget to check out the Not So Neurotypical community group on Facebook for more education, tip and support. This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value in this space with me.In this episode I explain my story. Who am I, where did I come from and what I am creating!  

Hi, I'm Dani and I'm That ADHD Mum! I am an ADHD and Parenting Coach. I live in Tasmania, Australia with my husband and 4  epic young humans. I have worked in woman and children's health as a Nurse and Midwife since 2009. My life took an unexpected turn when our daughter was officially diagnosed with ADHD in 2022. Her diagnosis has opened my eyes to my own ways of thinking and living and I am now seeking my own assessment for adult ADHD.The Not So Neurotypical Podcast is a space for me to provide you with the tools that you need to take your life from just surviving to thriving. Head to www.thatadhdmum.com.au to stay up to date and see what I have on offer and don't forget to check out the Not So Neurotypical community group on Facebook for more education, tip and support. This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value in this space with me.In this episode I explain my new direction and an update on our story.

Hi, I'm Dani and I'm That ADHD Mum! I am an ADHD and Parenting Coach. I live in Tasmania, Australia with my husband and 4  epic young humans. I have worked in woman and children's health as a Nurse and Midwife since 2009. My life took an unexpected turn when our daughter was officially diagnosed with ADHD in 2022. Her diagnosis has opened my eyes to my own ways of thinking and living and I am now seeking my own assessment for adult ADHD.The Not So Neurotypical Podcast is a space for me to provide you with the tools that you need to take your life from just surviving to thriving. Head to www.thatadhdmum.com.au to stay up to date and see what I have on offer and don't forget to check out the Not So Neurotypical community group on Facebook for more education, tip and support. This podcast is a hybrid method with a mix of solo and interview style. I will not only be sharing my heart but I will be inviting some incredible people to come and add value in this space with me.

The Healthy Habits Mum PodcastSeason 2 Episode 19 - Getting Stuck in the Spiral. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about what I have called the spiral.  A negative mindset we can easily get trapped in where we catastrophise  about what is going on in our life. I talk about what the spiral is and how you can identify it and get out of it and move into a more positive state.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 18 - Identifying Mummy Burnout and How to Heal From it. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about Mummy burnout. How to identify it and what to do when you're experiencing it.  My call to action from this episode is to share this episode with your friends and make sure you tag me in it!Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 17 - The Power of Pivoting. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about my recent personal struggles and how that has allowed me to reflect on the importance of pivoting when needed. I also explain exactly how you can pivot in areas of your life to help reach your goals and have more ease in your life.My call to action from this episode is to share this episode with your friends and make sure you tag me in it!Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 16 - Mental Health Matters. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about mental health awareness and the importance of reaching out if you need help. I also have a special offer for My Magic Daily Practice Program to celebrate mental health awareness month. You can get my program here for just $22 (normally $97)! My call to action from this episode is to go and buy the My Magic Daily Practice Program and get started today, then make sure you share in on your social media and tag me at @thehealthyhabitsmum and use the #thehealthyhabitsmum so we can all support and cheer each other on!Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 15 - The Comparison Trap. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about what the comparison trap is, how to avoid it and why. With the rise of social media we have seen more and more people struggling with comparison, body image issues and low self esteem. It is time for this to stop and for us to embrace our unique beauty in the world.My call to action from this episode is to catch yourself if you find yourself in the comparison trap and redirect your thinking. Also make sure you unfollow people who don't make you feel good about yourself.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 14 - The Secret to Growth in Business. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about the secret to growth in your business and also in life. I also share the importance of growing yourself personally and professionally every single day and exactly how to do it.My call to action from this episode is to invest in yourself by doing the thing you have been putting off doing but you know you are being pulled towards.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 13 - Be More in 2022 and Beyond. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I talk about my theme for 2022. To be present, to be kind and to be the person I am required to be to achieve my goals. Listen to my thoughts on these topics as well as ways that you can implement it into your own life.My call to action from this episode is to set yourself a theme for 2022, declare it on social media and tag me in it.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 12 - Creating The Vision For Your Life. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is the final step in My Magic Daily Practice and how I practice visualisation each day. I talk about why this is an important step and how you can easily implement it into your day.My call to action from this episode is to head to my website and check out My Magic Daily Practice Program.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Bonus Episode Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is an update on the new branding and name. Just a quick bonus update to inform you all of the changes.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 11 - Using Intention Setting and Aligned Action to Get Results. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode talks about the 4th step in my Magic Daily Practice, intention setting. It also goes into how this practice and taking aligned action helps you to create more success in your life.My call to action from this episode is to head to my website and check out My Magic Daily Practice Program.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 10 - Creating a Grateful Heart to be a Magnet For Miracles. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode delves into gratitude and how having a grateful heart for wherever you are at right now will help you to create the life that you desire. I talk about how I practice gratitude in my Magic Daily Practice and how you can quickly and easily implement this into your life in 1 minute per day.My call to action from this episode is to head to my website and check out My Magic Daily Practice Program.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 9 - Affirmations to Help You Manifest Your Dream Life. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. In this Podcast episode I dig into affirmations. Why we should do them, how they work and how to practice affirmations in your daily practice.My call to action from this episode is to head to my website and check out My Magic Daily Practice Program.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 8 - How Meditation Can Help You Calm and Clear Your Mind. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is a deep dive into meditation. I cover why we should meditate and exactly how to do it. As promised here is the link to the Bob Proctor meditation that I love https://www.youtube.com/watch?v=YMF5h6HpxKkMy call to action from this episode is to implement meditation into your life for the next 7 days and let me know how you go.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 7 - Take Control of Your Life. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode I talk you through the process of assessing your life with my version of the wheel of life. There is power is recognising what is working and not working in our lives because this gives us the ability to reflect and assess how we are living. This gives us back control rather than feeling like a victim of your circumstances.This will help you to level up your:Business/CareerFinances/WealthHealth/WellnessConnectionLove/RomanceGrowthFulfillmentContributionMy call to action from this episode is to complete your own wheel of life assessment of your life and let me know how you go with it.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 6 - My Magic Daily Practice. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is an overview of my magic daily practice. My Magic Practice is a technique that I have created that helps busy, overwhelmed and unfulfilled people to have a consistent daily practice that helps them to reclaim their power and level up their life. For the last 7 years I have been on a growth journey and I have tried a lot of different methods. I have spent a lot of time and money researching what the most successful people in the world do and I have pulled all of this together to create a simple and easy practice that can be completed in less that 15 minutes of a morning and 7 minutes of an evening as you drift off to sleep. With consistent effort this practice will transform all of the important areas of your life.  This practice is made up of 5 simple steps to align your energy for abundance and success. Meditation, affirmations, gratitude, intention setting and creating your vision for the future. I will spend the next 5 weeks talking into each of these tools further.My call to action from this episode is to try a morning routine every day for a week. Even if you just start with 1 of the 5 steps and build from there. And then watch how it starts to change your life.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 5 - What will other people think?Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.This Podcast episode is my thoughts on how we hold ourself back due to fear and judgement of what other people will think about the decisions that we make in our lives. This podcast will make you think about the areas in your life that you might be holding yourself back and touch on the ways that you can work through this.My call to action from this episode is to reach out to me if you feel like you are being limited in your life from fear around what other people think. I'd love to chat with you about how you can break through those limitations.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 4 - How to Achieve Your Health and Wellness Goals in 2022. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode covers my 7 steps to success with achieving your health and wellness goals in 2022 and beyond. Listen and learn more about what you can do to achieve the best results on your health and wellness journey. I also talk about my new program Your Health Revolution. Your Health Revolution is a holistic health and wellness program carefully created by myself and  Sian who is a Nutritionist and Holistic Counsellor. Together we are bringing you a comprehensive online program to revolutionise your entire life. My call to action from this episode is to head to Instagram and Facebook @your_health_revolution and follow us for more inspiration and education to help you smash out your goals.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 3 - Respond or React. Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is my thoughts on your generational blueprint and how we have the power to retrain our brains. It delves into the topic of responding or reacting in situations.  This will ultimately give you clarity and the ability to reflect on your own life so you can use these skills to improve your relationships and life.My call to action from this episode is to share this episode on your socials.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 2 - I chose faith over fear! Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is my thoughts on why it is so important to chose faith over fear right now and my tips on how to do it.My call to action from this episode is to let me know your thoughts on if this has helped you and if you resonated with my message at all?Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 Episode 1 - I'm Back! Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me. This Podcast episode is an update on where I have been and the vision that I have for this podcast for 2022.My call to action from this episode is to share this episode on your socials with a message for me on what you'd like to see in season 2!Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

The Healthy Habits Mum PodcastSeason 2 TrailerWelcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmumDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️

28/5/2021The Healthy Happy and Abundant PodcastEpisode 15 – Are you hiding from your greatest gift? Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This Podcast is a real, raw and honest chat with me about ways in which we shrink down our true selves in order to fit in, and how that is not serving us or those around us.  By being who we truly are we encourage and give permission for those around us to do the same. Plus our one decision can make a ripple effect, be it negative or positive. I encourage you to step into your light and into your power, because the world is counting on us to show up.My call to action for this episode is to please share this episode with a friend (or friends) who need to hear this message!Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

22/5/2021The Healthy Happy and Abundant PodcastEpisode 14 – Retrain your brain - How to overcome negative self talk Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This Podcast is a practical tool to help you retrain your brain and overcome negative self talk. You will create a new 2.0 version of yourself that will help you ditch the stinking thinking and step into your power and create the life that you want. This process has helped dozens of people already and I am sure that you will find it super powerful too!My call to action for this episode is to Make sure if you listen tho this on the run that you you give yourself some time to go back and complete these activities.  Once you have done this post and share on social using the hashtags #new2.0you and #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

14/5/2021The Healthy Happy and Abundant PodcastEpisode 13 – Breast Implant Illness & Combating Toxic Diet Culture with Dr Kirsty Seward - Part 2 Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This episode of the Podcast is my first interview with the incredible Dr Kirsty Seward who is an accredited practicing dietitian, from Newcastle, Australia. As a dietitian she loves helping women who are tired of yo-yo dieting and are seeking support to develop a healthy relationship with food. Kirsty specialises in the psychology behind our nutrition behaviours and helping people to break through old beliefs and programming. Not only is Kirsty a field leading dietician, she has also had her own personal experience with illness and healing. Kirsty was struggling with fatigue and brain fog  when she realised that she had breast implant illness and made the brave decision to have explant surgery.  I chat with Kirsty 3 month post explant surgery about her career in the nutrition and dietetics industry, her personal experience becoming unwell, her healing journey and how she is now using her story to help other people in the same situation. This interview has been broken down into 2 parts and this is part 2.Make sure you to head over and follow Kirsty at Instagram @kirstyseward_and if you'd like to check out what she has on offer head to https://revivenutritionhealth.com/Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

7/5/2021The Healthy Happy and Abundant PodcastEpisode 12 – Breast Implant Illness & Combating Toxic Diet Culture with Dr Kirsty Seward - Part 1 Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This episode of the Podcast is my first interview with the incredible Dr Kirsty Seward who is an accredited practicing dietitian, from Newcastle, Australia. As a dietitian she loves helping women who are tired of yo-yo dieting and are seeking support to develop a healthy relationship with food. Kirsty specialises in the psychology behind our nutrition behaviours and helping people to break through old beliefs and programming. Not only is Kirsty a field leading dietician, she has also had her own personal experience with illness and healing. Kirsty was struggling with fatigue and brain fog  when she realised that she had breast implant illness and made the brave decision to have explant surgery.  I chat with Kirsty 3 month post explant surgery about her career in the nutrition and dietetics industry, her personal experience becoming unwell, her healing journey and how she is now using her story to help other people in the same situation. This interview has been broken down into 2 parts and this is part 1.Make sure you to head over and follow Kirsty at Instagram @kirstyseward_and if you'd like to check out what she has on offer head to https://revivenutritionhealth.com/Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

2/5/2021The Healthy Happy and Abundant PodcastEpisode 11 – Intuitive Business 101 - Taking Aligned Action Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This Podcast is about my personal experience in business. What the past 15+ years experience in business (in particular the past 7 years in network marketing) has taught me about the importance of being in flow in business and in life. A concept that I call being in "aligned action".  One without the other does not move the needle in your business or life but when you are doing both in balance it helps you to progress and achieve your goals, both in business and life.My call to action for this episode is to take some time to reflect on where you are at with both your alignment and your action and share on social using the hashtags #alignedaction and #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

16/4/2021The Healthy Happy and Abundant PodcastEpisode 10 – Self Care & Dating Yourself Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This Podcast is about my personal experience with self care and dating myself. I talk about my self discovery when it comes to the importance of investing in my biggest asset, myself!  This episode covers:·     My personal story with self care·      Why self care is important·      What does it mean to date yourself·      How to date yourself·     You can not pour from an empty cup·      Mum guilt·      Investing in yourself·      Goal setting and planningMy call to action for this episode is to take yourself on a date and share it on social using the #dateyourself and #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

9/4/2021The Healthy Happy and Abundant PodcastEpisode 9 – Conscious Parenting - How to Parent a Firecracker Child Without Dulling Their Sparkle Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This Podcast is about my personal experience with consciously parenting my firecracker daughter.  This episode covers:·     My personal story with conscious parenting ·      Parenting tips and advice·      Learning from your kids·      Creating family values·     Setting healthy boundaries·      Empowering our kids·      Creating a ripple effect·      Your living legacyMy call to action for this episode is to please share this podcast with some one who needs to hear it.  An independent parent, a partent to a little firecracker or a child diagnosed with a learning difficulty such as ADD, ADHD, Dyslexia or ASD.  Let them know that they are not alone and remember to use the #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

26/3/2021The Healthy Happy and Abundant PodcastEpisode 8 – How to Heal Your Body Part 2 Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me. This Podcast is about my personal experience with my health and healing journey and my top 5 tips to help you heal your body.  This episode covers:·     My personal story and health, healing and wellness journey·      My health crisis·      Mystery illness and chronic, debilitating symptoms·      Suffering with autoimmune disease / illness·     Feeling lost, confused and depressed searching for answers·      My experience being diagnosed with Rheumatoid Arthritis ·      My decision to re-write my story·      My personal healing journey (medication free)·      My tips for regaining health and vitality·      Exploring dental and your teeth·      Exploring nutrition and the food you eat·      Mastering your mindset·      Holistic healers, therapists and practitioners·      Investing in you and your healthMy call to action for this episode is to please share this podcast with your friends and family. If you, or someone you know is suffering please take a listen and help me spread the word that your body can heal. #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️Please check out the Medical Medium, Anthony William at www.medicalmedium.com for more information MM information and how you can heal your body. Please check out the documentary The Root Cause at www.rootcausemovie.com for more information on the toxic truth about your teeth and the dental industry.You can download the Chemical Maze app on both Google Play and Apple iTunes.Other book recommendations:All of the Medical Medium books.Make Peace with Your Plate: Change Your Life One Meal at a Time by Jessica AinscoughIt Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig and Melissa Hartwighttps://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

26/3/2021The Healthy Happy and Abundant PodcastEpisode 7 – How to Heal Your Body Part 1 Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.  This Podcast is about my personal experience with my health and healing journey and my top 5 tips to help you heal your body.  This episode covers:·     My personal story and health, healing and wellness journey·      My health crisis·      Mystery illness and chronic, debilitating symptoms·      Suffering with autoimmune disease / illness·     Feeling lost, confused and depressed searching for answers·      My experience being diagnosed with Rheumatoid Arthritis ·      My decision to re-write my story·      My personal healing journey (medication free)·      My tips for regaining health and vitality·      Exploring dental and your teeth·      Exploring nutrition and the food you eat·      Mastering your mindset·      Holistic healers, therapists and practitioners·      Investing in you and your healthMy call to action for this episode is to please share this podcast with your friends and family. If you, or someone you know is suffering please take a listen and help me spread the word that your body can heal. #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️Please check out the Medical Medium, Anthony William at www.medicalmedium.com for more information MM information and how you can heal your body. Please check out the documentary The Root Cause at www.rootcausemovie.com for more information on the toxic truth about your teeth and the dental industry.You can download the Chemical Maze app on both Google Play and Apple iTunes.Other book recommendations:All of the Medical Medium books.Make Peace with Your Plate: Change Your Life One Meal at a Time by Jessica AinscoughIt Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig and Melissa Hartwighttps://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

19/3/2021The Healthy Happy and Abundant PodcastEpisode 6 – My Health and Healing Story Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.  This Podcast is about my personal experience with my health and healing journey.   This episode covers:·     My personal story and health, healing and wellness journey·      My health crisis·      Mystery illness and chronic, debilitating symptoms·      Suffering with autoimmune disease / illness·     Feeling lost, confused and depressed searching for answers·      My experience being diagnosed with Rheumatoid Arthritis ·      My decision to re-write my story·      My personal healing journey (medication free)·      My tips for regaining health and vitalityMy call to action for this episode is to please share this podcast with your friends and family. If you, or someone you know is suffering please take a listen and help me spread the word that your body can heal. #healthyhappyandabundant Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️Please check out the Medical Medium, Anthony William at www.medicalmedium.com for more information MM information and how you can heal your body. Please check out the documentary The Root Cause at www.rootcausemovie.com for more information on the toxic truth about your teeth and the dental industry.You can download the Chemical Maze app on both Google Play and Apple iTunes.Other book recommendations:All of the Medical Medium books.Make Peace with Your Plate: Change Your Life One Meal at a Time by Jessica AinscoughIt Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig and Melissa Hartwighttps://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

12/3/2021The Healthy Happy and Abundant PodcastEpisode 5 – Creating the Vision Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.  This Podcast is about creating vision for your business and life.   This episode covers:·      Creating success for your health, relationships, career, business, spirituality, contribution·      Vision Boards·      Vision Story·      Mission Statement·      Why have them, how to create them and how I use themMy call to action for this episode is to create your own vision board. Take a pic and share it on social using the #healthyhappyandabundant so I can check it out! Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️ https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

5/3/2021The Healthy Happy and Abundant PodcastEpisode 4 – How to Manifest Your Dream Life Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.  This Podcast covers 3 more important practices that make a up successful daily routine and that help you manifest your dream life.  This episode covers: ·      Affirmations·      Gratitude Practice·      Journaling·      How and why to do these things affectively My call to action for this episode is to give it a go. Pick one thing (meditation, affirmations, visualisation, exercise, reading/audios, personal growth, journaling, gratitude) and try it consistently for the next week. Take a pic and share it on social using the #healthyhappyandabundant so I can check it out! Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️ https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

5/3/2021The Healthy Happy and Abundant PodcastEpisode 3 – Meditation and Mindfulness Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.  This Podcast is about meditation and mindfulness.   This episode covers: ·      My meditation story·      What meditation and mindfulness can help with·      Why is meditation and mindfulness important·      Different ways to meditate·      How I meditate My call to action for this episode is to experiment with the different types of meditation. Take a pic and share it on social using the #healthyhappyandabundant so I can check it out! Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️ https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

5/3/2021The Healthy Happy and Abundant PodcastEpisode 2 – Successful Daily Habits Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.  This Podcast covers why it is beneficial to have a daily habit and how to do it.  This episode covers: ·      Why is it important to have a daily habit?·      What does it help improve?·      Habit Stacking·      The SAVERS technique·      My daily routine·      How to make daily habits work for you My call to action for this episode is to give it a go. Pick one thing (meditation, affirmations, visualisation, exercise, reading/audios, personal growth, journaling, gratitude) and try it consistently for the next week. Take a pic and share it on social using the #healthyhappyandabundant so I can check it out! Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant Don't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️ https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

5/3/2021The Healthy Happy and Abundant PodcastEpisode 1 – This is me! Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you.  As a registered nurse turned entrepreneur with over 15 years' experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.This episode is a real, raw and vulnerable chance to get to know me so you know all about the person behind this podcast. I want you to feel like you a talking with a friend, even if we don't know each other yet! This Podcast is in introduction to who I am. I go through my life story and what has brought me to this point of starting this podcast. You will hear about my upbringing, my career, my business ventures, my relationships and why I am so passionate about helping people achieve more health, happiness and abundance in their lives. Head to www.daniseadon.com to learn more about me and what I have to offer.  You can also follow me on social media for more tips and tricks @daniseadon @healthy.happy.abundantDon't forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059

The healthy happy & abundant podcast is a space for me to share my personal journey and thoughts with you while delivering tools to empower you to become the very best version of yourself