Podcasts about getting stuck

ADHD paralysis isn't laziness. It's your nervous system slamming the brakes. We break down why "just try harder" backfires for ADHD brains, and why the freeze you feel is actually 100% thought + 0% truth. This episode exposes the real culprit behind getting stuck: not your ADHD, but the belief that you should be unstuck right now. 

Support the showI'm Rev. David.  I live, work and play on Alderney which is one of the Channel Islands.  Thanks for listening to my podcast which records my wondering and noticing as I try to be a Jesus-follower in this place.I now broadcast a 'Thought for Friday' on Alderney's Riduna Radio each week - just after the 9.00am news.  You can listen live online, or you can listen to it here as a podcast.Season 1 - all the podcasts that I produced during the Coronavirus pandemic.Season 2 - some reflections having moved to Alderney in 2022.Season 3 - my 'Thought for Friday' broadcast each week on riduna-radio.com during 2023-24.Season 4 - more 'Thoughts for Friday' - but not every week!Season 5 - Back from a three-month sabbatical - some more thoughts to make you think.Season 6 - From January 2026 'Thought for Friday' has become 'Thought for Sunday' - Happy Listening!

Treloar Hocking shares her revelations of seeing and shedding the ego identity she had with having to feel in control in order to create a false sense of safety. In this podcast Ellie, Danny & Treloar break some real life example of how identification with a false version of ourselves only leads to suffering and being disconnected from the truth of who you are. The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University:  ⁠⁠⁠⁠⁠⁠⁠https://www.mastersofselfuniversity.com/⁠⁠The 20 Universal Ways of Oneness Book on Amazon:  ⁠https://shorturl.at/hkyLRJoin Our Free Discord Community:  ⁠https://www.mastersofselfuniversity.com/resources#discord⁠Treloar Hocking:  https://www.instagram.com/treloarh/  https://www.tiktok.com/@treloarhockingEllie Lee:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ellieyjlee⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ellieyjlee⁠⁠⁠⁠Danny Morley:  ⁠⁠⁠⁠https://www.instagram.com/dannyfmorley  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dannyfmorley  www.youtube.com/@DannyfMorleyLike, subscribe, comment, and share. See you next time.

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system regulation as a foundation for healing, distinguishing constructive trauma processing from unproductive rumination. Nikki offers practical advice, including practicing presence, cultivating curiosity over judgment, and starting small. The conversation highlights that emotional healing is a gradual, lifelong journey requiring patience, self-compassion, and daily commitment.Have you ever ended the day feeling like your choices didn't quite match the person you wanted to be? Maybe you slipped into autopilot, or self-doubt made it harder to stick to your goals. If so, The Six Saboteurs of Self-Control can help you recognize the hidden patterns that quietly derail your progress and offer simple, effective strategies to move past them. If you're ready to take back control and make meaningful, lasting change, download your free copy at oneyoufeed.net/ebook. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: Emotional strength training and its importance in personal development. The parable of the two wolves and the concept of choice in emotional responses. Differentiating between constructive processing of trauma and unproductive rumination. The significance of nervous system regulation for emotional healing. The role of patience in developing emotional strength. Practical exercises for building emotional resilience and presence. The balance between self-care and helping others in a challenging world. The impact of societal pressures on mental health and emotional well-being. The importance of curiosity over judgment in emotional processing. The lifelong journey of healing and personal growth. For full show notes:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode with Nikki Eisenhauer, check out these other episodes: Emotional First Aid with Guy Winch Overthinking and Internal Soundtracks with Jon Acuff By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! ⁠⁠Rocket Money⁠⁠ Let Rocket Money help you reach your financial goals faster. Join at ⁠⁠rocketmoney.com/feed⁠⁠. ⁠⁠Taskrabbit:⁠⁠ When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at ⁠⁠Taskrabbit.com⁠⁠ or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. ⁠⁠Hello Fresh⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠⁠Alma⁠⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠⁠helloalma.com⁠⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

When agency owners hit a wall, the first instinct is usually to add a new tool — a new Slack channel, a project management upgrade, maybe an AI feature. Melissa Morris, founder of Agency Authority, says that is almost never the fix. In this episode, Susan Finch and Melissa dig into why communication overload and workflow chaos are not tool problems — they are clarity problems. Before any tool can work, the workflow has to be documented, the offer has to be defined, and the team has to be part of the conversation. Melissa's track and field analogy makes the whole thing click: if the hurdles are too close together, new tracksuits will not help. You need to spread them out. Find out what she asks clients before she ever touches a tool — and why the answers are always in the room. Find more at rootedinrevenue.com. About Melissa Morris: As the founder of Agency Authority, an operations consultancy for agency owners, she uses her 10 years agency experience to help business owners maximize their team, increase their productivity, and grow their profits. Firmly committed to breaking the ‘long hours and bad pay' stigma that plagues the agency world, she and her team help business owners and their team members do the work they love without sacrificing client satisfaction, the bottom line, or their own sanity. Free offer For anyone resonating with our chat and is looking to get more support or connecting with Melissa they can go to youragencyauthority.com/learnmore.  Connect with Melissa: www.youragencyauthority.com https://www.linkedin.com/in/melissavmorris/ https://www.instagram.com/youragencyauthority/ https://www.facebook.com/agencyauthority

How can immigration lawyers build a more flexible, profitable, and AI-ready practice? In Episode #471 of the Immigration Lawyers Toolbox Podcast, John sits down with recurring guest Roman Zelichenko, JD, to discuss global mobility conferences, LinkedIn algorithm changes, AI-driven client referrals, remote immigration law practice, and the benefits of specializing in a niche practice area. They also share practical insights on legal marketing, GEO (Generative Engine Optimization), and how immigration attorneys can create more freedom while growing a modern law firm. Timestamps: 00:00 Opening 00:33 Intro 05:11 Roman Returns from Europe Trip 06:07 European Relocation Conference & Global Mobility 09:36 AILA GMS Conference in Krakow 12:20 Referral Networks & International Connections 13:09 Getting Stuck in Poland During the War 15:00 Creating a Remote Immigration Practice 21:33 The Power of Niching Down in Immigration Law 22:23 Building a Marriage-Based Immigration Practice 24:41 Repeat Clients, Referrals & Revenue Growth 26:09 ILT Community Announcement 26:53 AI Referrals, GEO & Marketing Trends 30:01 Boundaries, Premium Pricing & Better Client Service 33:03 Limiting Clients & Maintaining Quality Service 35:12 Warren Buffett vs. Busy Calendars Mindset 50:28 Closing Spotify | iTunes | YouTube Music | YouTube Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox

'I'M GETTING STUCK IN' - FABIO WARDLEY SLAMS DUBOIS FOR NOT DOING INTERVIEWS & 'USYK HAS MY NUMBER'

Episode 186: How to Use AI to Scale in 2026 (Without Getting Stuck Creating Content)What if the reason AI hasn't transformed your business yet… is because you're using it to do more, instead of using it to do better?In this episode of Dawn of a New Era – The Billionaire Brain, Dawn McGruer explores one of the biggest misconceptions founders are facing in 2026: believing that more tools, more content, and more activity automatically lead to growth.On the surface, it can look like progress.You're posting more.Creating more.Testing more.Doing more.But behind the scenes… many founders feel busier than ever, while wondering why scale still feels out of reach.This episode reveals why AI is not the problem — the way it's being used is.If you've ever felt like technology should be making life easier… but somehow your workload has increased… this conversation will completely shift how you think about leverage, efficiency, and modern business growth.Dawn breaks down how founders can stop using AI for endless output and start using it to improve what actually matters: content strategy, lead flow, conversion, profitability, operations, and clarity.Because when you stop asking “How can I create more?” and start asking “How can I scale smarter?” everything changes.AI should not create more noise.It should create more capacity.Because the truth is this:You do not need more activity.You need more efficiency in the areas that drive growth.If you want to use AI in a way that increases profit, simplifies operations, and creates real momentum — this episode will change the way you think about scaling in 2026.In This Episode You'll Discover• Why many founders feel busier after adopting AI tools• The difference between productivity and true scale• Why creating more content is not always the answer• How to turn one powerful piece of content into multiple strategic assets• Why AI should support your voice, not replace it• How automation can improve lead flow without removing connection• The hidden opportunity in better conversion rather than more leads• Why strong revenue can still feel misaligned without proper structure• How to identify money leaks and operational inefficiencies• The role of systems and processes in sustainable growth• Why founders resist operational structure — and why that must change• How to use AI to become more focused, profitable, and intentionalKey Insight From This EpisodeThe founders who scale fastest are not using AI to do more.They are using it to do what matters better.Instead of asking,“How can I produce more?”They start asking,“How can I create more results with less wasted effort?”And that shift is where businesses move from busy… to scalable.Reflection Questions for FoundersTake a moment to reflect on these questions from the episode:Am I using AI to create more work… or more leverage?Where am I staying busy instead of focusing on growth drivers?Is my content strategy based on volume… or value?Do I need more leads… or better conversion?Where are money leaks reducing the results I already have?What systems could remove pressure from my daily workload?How can AI support my voice without replacing authenticity?Because sometimes the next level of growth isn't another tool.It's using the right tools in the right way.Share This EpisodeIf this episode changed how you think about AI and scaling, share it with a founder who's ready to stop chasing output and start building smarter systems.These are the conversations that redefine productivity, leverage, and success in a new era.Think like a millionaire.Scale like a CEO.Expand like an icon.Connect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentionalhttps://www.patreon.com/c/herpowercommunity This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

In this episode, the conversation walks through hard, real-life marriage questions with honesty and pastoral clarity. The speakers address how couples should think about multiple miscarriages and life-threatening pregnancy complications, how to respond when marital conflict turns heated, when to seek wise counsel, and how a husband can prioritize his wife during long work hours.GET YOUR TICKETS NOW FOR THE FREEDOM CONFERENCE!          Freedom Con 2026: Rise of the Statesman | An American Congress of Christian Men          June 19-20, 2026 • Father's Day Weekend          The Gorge Amphitheater, George, WashingtonREGISTER: https://www.FreedomCon26.comSupport the showThanks for listening! Go to www.StrongerManNation.com for more resources. 

What if the thing holding you back isn't a lack of discipline, but constant distraction? We live in a world full of opportunities. New programs. New strategies. New ideas. But just because something looks better… doesn't mean it actually is. In this episode, we break down “shiny object syndrome” and why constantly jumping from one thing to the next might be the exact reason you're not progressing. We talk about: • What shiny object syndrome actually is (and how to spot it) • Why it doesn't feel like quitting… it feels like upgrading • Jumping between goals, programs, or strategies without seeing things through • The “grass is greener” trap and why new always feels more appealing • The messy middle and why most people quit right before progress happens • Knowing when to pivot vs when you actually need to stay the course • How distraction shows up across training, business, and life • The role of identity and deciding “this is who I am now” • Setting boundaries and filtering external noise and opinions Because the truth is… You don't need a better plan. You need to stop abandoning the one you're already on. If you've ever felt like you're constantly starting over, chasing the next best thing, or struggling to stay consistent, this episode will give you a completely different perspective.

⚠️ How to Avoid Getting Stuck with Your Spouse's Debt | Los Angeles Divorce Many people believe that once a divorce agreement assigns debt to one spouse, the other spouse is automatically protected. In reality, creditors are not bound by divorce agreements. If your name remains on a joint credit card, loan, or account, the lender may still hold you responsible—even if the divorce settlement says your spouse must pay the debt. Understanding how joint liability works is essential for protecting your financial future and avoiding unexpected credit damage after divorce.

⚠️ How to Avoid Getting Stuck with Your Spouse's Debt | Los Angeles Divorce Worried about getting stuck with your spouse's debt in a Los Angeles divorce? Not all debts are automatically split in half. California community property rules distinguish between community debts and separate debts—and proper documentation makes all the difference. In this video, we explain how debt responsibility is determined and why accurate financial disclosure protects you from unfair liability.

Welcome to Your Real Estate Voice with Barb Schlinker, your trusted source for all things real estate. Whether you're considering a move or just curious about the market, Barb is here to provide expert guidance and invaluable insights. With years of experience and a commitment to delivering results, Barb Schlinker and her team at Your Home Sold Guaranteed Realty – Barb Has The Buyers Team is dedicated to helping you achieve your real estate goals. Don't hesitate to contact Barb directly at 719-301-3900 or visit BarbHasTheBuyers.com to tap into her extensive network of buyers and sellers. Get ready to experience a seamless and successful real estate journey with Your Real Estate Voice and Barb Schlinker by your side.Segment 1 – Was Zillow Right About Home Prices or is it More FAKE NewsSegment 2 – How Smart Sellers Create Multiple Offers—Even in a Slower Market and Choose the Best Buyer Segment 3 – How to Sell Your Home for Cash—Without Showings, Stress, or Getting StuckSegment 4 – How to Choose the Right Real Estate Agent and Why It Could Cost You Thousands If You Don'tYou are listening to the Real Estate Voice with Barb Schlinker of Your Home Sold Guaranteed Realty. If you are thinking of making a move, call Barb at 719-301-3900 or visit BarbHasTheBuyers.com#yourrealestatevoice #barbschlinker #coloradosprings #yourhomesoldguaranteedrealtycolorado #barbhasthebuyers

In this episode, discover why being a disaster is an essential step towards becoming a master—and how waiting for perfection only keeps you stuck. Ray candidly recounts his recent struggles with recording this very episode 30 to 40 times, revealing the real reason so many of us delay starting: self-imposed excuses like “not enough time,” “not the right equipment,” or “not good enough.” He emphasizes that growth happens in the chaos, not in perfection, urging you to **embrace failure as part of the journey**.Perfect for anyone feeling hesitant, overwhelmed, or afraid of failure—this episode fuels your courage to start, no matter how imperfect you are right now. If you're ready to stop waiting for the “right moment”; this is your wake-up call to embrace your disasters and become a master over time.

In this informal stye chat with optometrist turned BA Johnson, we discuss why getting your first 1 or 2 properties is so important, not just for equity growth but also investor confidence.Then we discuss scenarios when people are stuck with a couple of properties, and not sure how to progress.We discuss where value plays can be had- including Melbourne and Victoria such as Bendigo, Ballarat, Geelong. However one downside is the lower rental yields.Perth, Brisbane, and Darwin is still rising strongly.Supply and demand is important, with indicators such as days on market, vacancy rates, as well as building approvals.Johnson- Prime VantageOther episodes:initial chat with Johnson- 6 properties in under 3 years (Johnson Lin)Property predictions for 2026Music Credit: Bass Nation.New episode every fortnight.Send in your questions to: passiveincomedoctors[AT]gmail.comIf you are a doctor or dentist interested in property investing Australia, join my community: https://www.facebook.com/groups/315108673770810Follow me on Instagram for first peek at new content, and my day-to-day life. Dr Dan (@passiveincomedoctors) • Instagram photos and videosYoutube channel/video podcast: Passive Income Doctor - YouTube

In this episode, host Travis Chappell and producer Eric dive into a viral headline about Gen Z getting fired at record rates and unpack what's really going on beneath the clickbait. Between jokes about McDonald's new Big Arch burger and “feeders,” they get practical about how younger workers, leaders, and companies can actually win together in a changing job market. On this episode we talk about: Why “60% of companies fired Gen Z employees” might be more about headlines than hopelessness How COVID, remote work, and a broken job market shaped Gen Z's communication and workplace expectations Why work ethic usually isn't the problem—and why buy-in, incentives, and leadership matter more The rise of “fractionalized entrepreneurship” and why many young people prefer building their own path Practical ways leaders can adapt and how Gen Z can protect themselves, negotiate raises, and stay mobile Top 3 Takeaways Gen Z isn't “broken”; the job market and work structures have changed, and leaders who cling to old playbooks will keep losing young talent instead of learning how to motivate them. Loyalty to a single company is rarely rewarded the way it was for past generations, so you have to advocate for yourself—ask for raises, watch how minimum wage changes affect your real pay, and stay open to moving roles or companies. Many Gen Z workers will gravitate toward side hustles and entrepreneurship because they want impact, autonomy, and flexibility—not because they lack work ethic, but because they're not willing to grind forever for a company that doesn't share those values. Notable Quotes “It's probably not that an entire generation is broken; it's that they're going to figure out a new path forward.” “Work ethic is almost never the problem—it's a buy-in problem.” “You can't save your way to your dream life anymore, but you also can't outsource your career to a company that doesn't reward you for going above and beyond.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Website: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling.She's the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She's our go-to performance psych for special operations candidates and active operators, and works one-on-one with many of our clients to help them excel in selection and stay mentally and emotionally resilient throughout their careers. This is part of an ongoing series with KSD, where we'll be talking with her about the specific tools and concepts that come up regularly in her work with special operators, and how you can apply them in your own life. Work with KSD: https://www.buildingtheelite.com/performance-psych-coaching/Timestamps:00:23 Introduction to Krista Scott Dixon01:07 Helping Candidates Assess the "Am I Good Enough" Question08:03 The Mistake of Only Looking at PT Test Scores13:34 The Struggle of Getting Stuck in Your Head21:28 The Way People Quit29:36 Being Good at Working Through Any Conditions34:27 Preparing for Anything and Everything in Skills Assessment42:02 "I'll Figure it Out" and Fuzzy Trace Theory47:23 Tolerating Suffering in Crappy Jobs52:03 Military Barracks Full of Broken Washing Machines58:17 How to Access the Variables that Matter1:05:35 Outro

Phil Robertson had a surprising way of settling arguments with his boys when they got into trouble, and the guys dig into a bigger conversation about why so many men today struggle to lead their families. Turning to Genesis, the guys examine the roles given to men and women—roles humanity has wrestled with since the beginning and that modern culture only seems to complicate further. Zach helps explain how believers can test the spirits and recognize truth through Scripture and the fruit of the Spirit. In this episode: 1 Thessalonians 5, verse 4; 1 John 3, verse 13; Revelation 3; Genesis 2, verses 15–17; 1 John 3, verse 18; Colossians 1; Matthew 18; 1 John 3, verses 19–21; 1 John 4, verses 1–6; 1 John 5, verse 9; Galatians 5, verses 19–24 “Unashamed” Episode 1291 is sponsored by: https://fastgrowingtrees.com — Get 20% your first purchase when using the code UNASHAMED at checkout. https://timtebow.com/tree-unashamed/ — Get your copy of If the Tree Could Speak by Tim Tebow on Amazon today! https://myphdweightloss.com — Find out how Al lost 80+ pounds. Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900 and mention "AL" http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Willie's Shockingly Exciting Birthday Gift 05:35 A Town Called “Surprise” 10:05 Getting Stuck in the Bathroom Line for a Reason 18:40 A Husband's Duty to Protect 27:45 Leadership, Blame, & Responsibility 36:00 The L-O-V-E Section 44:00 God Is Greater Than Our Hearts 49:00 How to Recognize Truth 54:00 The Spirit of Truth vs. the Spirit of Falsehood — Learn more about your ad choices. Visit megaphone.fm/adchoices

Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity.  In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she boils down the problem and ways to free ourselves. In this podcast, we cover the overview of the book released in 2019. Resources Unlocking Leadership Mindtraps Interview with Jennifer Garvey Berger on Simple Habits for Complex Times The post BOO512- Encore – Getting Stuck in Mindtraps appeared first on Marcia Hyatt.

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In this episode of Between Product and Partnerships, Biljana Pecelj joins Cristina Flaschen to explain how smaller teams successfully ship integrations with larger platform partners. She makes the case that leveraging usage data and performance metrics is the key to proving your integration's value, giving you the necessary influence to move up a major partner's priority list.Biljana shares lessons from her experience managing integrations at Hootsuite during major platform shifts, including the rise of Instagram Business APIs and the emergence of new features like Stories that didn't always come with immediate API support. She also details the process of aligning internal stakeholders to ensure integration features actually ship despite shifting external APIs.The conversation also covers the operational side of integrations, this includes why observability needs to be built early, how teams detect silent failures before customers do, and how to structure internal alignment when integration work touches engineering, legal, partnerships, and revenue.Who we sat down withBiljana Pecelj is a Principal Product Manager at Ledgy with deep experience building integrations inside platform-heavy environments. She has worked extensively on partnership-driven product initiatives where execution speed depends on navigating both technical constraints and external partner relationships.Biljana brings expertise in:Building integrations in environments where APIs and features evolve asynchronouslyDesigning for observability and proactive monitoringNavigating asymmetric partner relationshipsAligning roadmap priorities across product, partnerships, legal, and engineeringManaging tradeoffs between beta opportunities and engineering capacityKey TopicsWhy integration product work is relationship workTechnical execution matters, but alignment with partners determines whether integrations actually ship and scale.Building in ecosystems you don't controlAPIs change. Features launch without endpoints. Roadmaps shift. Successful teams anticipate uncertainty rather than assume stability.The importance of observability from day oneSilent failures are common in integrations. Without monitoring, teams often learn about outages from customers instead of systems.Roadmap tradeoffs when beta opportunities ariseNew partner features can require immediate shifts in engineering priorities. Negotiation and resource reallocation become core product skills.M&A and integration complexityBrand consolidation rarely means backend integration. Teams often inherit layered systems that remain technically independent long after acquisition.Episode Highlights01:55 – How integration product management differs from core product work04:40 – Navigating power imbalances with large platform partners07:15 – Using data to strengthen partner conversations10:30 – Building observability when resources are limited13:45 – Handling silent integration failures17:50 – Managing beta features and roadmap shifts21:30 – Aligning cross-functional teams around integration priorities24:45 – Why relationships accelerate integration execution28:10 – Lessons learned from building inside platform ecosystems--For more insights on partnerships, ecosystems, and integrations, visit www.pandium.com

Non-Rev Lounge: Recording Mishaps, Travel Updates, and a Move to Salt LakeTyler opens the episode explaining Monique's family emergency, a recording mistake that cut a 70-minute Laura conversation down to about 30 minutes, and brings on his wife, Katie, to join. Tyler and Laura recap their attendance at the Cranky Network Awards, discuss pilot hiring challenges affecting Laura's son, Drew, and talk about Middle East disruptions, including an American Airlines Philadelphia–Doha flight that turned back over Spain with the crew and non-revenue passengers stuck in Doha. They cover recent Mexico trips, spring travel concerns, a Charlotte ramp worker arrested after texting a bomb joke, and a British Airways crew reportedly eating cannabis gummies from a passenger. Tyler and Katie discuss the pros and challenges of a non-rev-heavy lifestyle, then reveal plans to transfer from Phoenix to Salt Lake City for cooler weather, family proximity, and better schools, as well as a new StaffTraveler “Route Explorer” tool for finding routing options.00:00 Welcome and Guest Swap01:28 Katie Aviation Roots02:26 Lara Returns to Lounge03:12 Network Awards Recap05:17 Airline Hiring and Furloughs06:44 Dave Full Time Flying09:01 Middle East Diversions12:42 Cancun Trips and Safety14:20 Miles Deal and OKC Stop20:04 Airport Bomb Joke Arrest22:48 Gummy Gift Controversy25:47 El Paso Closure Story27:21 Airspace Closed Shock28:15 Working Together Couple29:36 Travel Perks of Benefits33:30 Lifestyle Tradeoffs and Home36:00 Kids Logistics and Bragging39:17 Getting Stuck and Lounges44:09 Cancun Plans and Crowds46:44 Family Seating Long Flights50:27 Route Explorer Tool55:47 Moving to Salt Lake01:03:07 Podcast Plans and WrapCheck out Route Explore from StaffTraveler   https://route-explorer.com/StaffTraveler wants our feedback to help build Route Explore before it is officially released.  Send any feedback to support@stafftraveler.comStaffTraveler is offering a 10% code for any of our listeners who buy their eSIM.Use the Promo code ST10NONREVLOUNGE  https://share.stafftraveler.com/nrl-esim✈StaffTraveler is a great app that can assist your non-rev travels! Use it to find the loads for your non-rev travel! Use this to sign up:https://stafftraveler.com/nonrevlounge

Marty talks about U.S. travelers getting stuck as a result of the Middle East conflict

Want to Be the Best Version of Yourself? Sign Up Here.https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402Check out BeerBiceps SkillHouse Courses Here - https://www.beerbicepsskillhouse.in/For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Ujjwal Singh & Santosh Vswanathan's Social Media Handles:-LinkedIn: https://in.linkedin.com/in/sujjwalhttps://in.linkedin.com/in/santhoshviswanathanVisit the Infinity Learn website for your academic success: https://bit.ly/4u8HJTyIn this 473rd episode of The Ranveer Show, we are joined by Ujjwal Singh (Founding CEO, Infinity Learn) and Santosh Viswanathan (MD, India Region - Intel Corporation) to discuss the massive shift in the Education System, the rise of Artificial Intelligence, and the future of IIT JEE & NEET Preparation. For the first time, we also interact with ‘Aina,' an AI Mentor, to understand how technology is personalizing learning for students across India. In this conversation, we talk about the Future of Coaching Institutes, how Agentic AI acts as a personal tutor, and practical strategies for Last-Minute Exam Studies. This episode also covers the Job Market reality of 2026, the importance of AI Literacy combined with human soft skills (The 4 Cs), and crucial advice for Parenting in the Digital Age. We explore the gap between metro and rural education, the concept of the "Intelligence Age," and why the rigorous journey of exam preparation builds life skills beyond just grades.This podcast is a valuable resource for Students, Parents, Educators, Tech Enthusiasts, and anyone interested in EdTech, Career Growth, Future Technologies, and the evolution of the Indian Education System.(00:00) – Start of the episode(03:38) – Reality of Modern Students(05:44) – Education in 2026: What's Changing?(08:30) – Welcome to The "Intelligence Age"(10:45) – No More "Getting Stuck" While Studying(12:35) – Your Personal "Jarvis" for Exams(15:45) – Is AI a Distraction for Kids?(18:25) – Solving the AI "Hallucination" Problem(22:45) – Last-Minute Exam Preparation Hack(24:35) – Learning Complex Concepts Easily(27:30) – When to Quit Engineering?(29:50) – Are Coaching Institutes Dead?(32:00) – Meet 'Aina': The AI Mentor(35:35) – What is "Agentic AI"?(39:15) – Will Students Stop Using Their Brains?(42:40) – The Risk of Losing Brain Power(46:15) – Future of Jobs & Hiring at Intel(49:25) – The 4 Skills AI Can't Replace(53:45) – Parenting in the Age of AI(58:45) – Textbooks vs. Laptops: The Perception(01:02:28) – One Question Every Parent Should Ask(01:06:55) – Will Human Teachers Disappear?(01:08:58) – AI Schools & 2-Hour Study Days(01:15:20) – The Dark Reality of IIT Pressure(01:19:00) – End of the Episode

Amy Wang spent over 20 years building a career she never planned.She started premed at Michigan State University simply because she liked school — until she realized she couldn't handle blood. Needing to graduate on time without extra loans, she switched to industrial-organizational psychology, not fully knowing what it was, just that it fit.That uncertainty became a pattern. Not in a reckless way. In a way where the right things kept showing up when she stopped forcing them. Eventually a friend told her Mercedes-Benz was hiring. She didn't have an HR title at the time. But she had the background, the instinct for building teams, and years of standing up shared services in IT and healthcare. She got the role. Then her boss left. And Amy became Head of HR for Mercedes-Benz North America, overseeing shared services across five countries.We talked about:→ How Amy went from premed to Head of HR at Mercedes-Benz through a series of unplanned turns→ Why her best career moves were the ones that found her, not the ones she chased→ What business owners get wrong about employee culture and why people need to feel like they're on the teamSitting with Amy reminded me that the most interesting careers rarely follow a straight line. Sometimes the best thing you can do is stop gripping the wheel so hard and let the next thing come to you.Amy, thank you for being so open about a career that didn't follow the script. The way you talked about helping people find their strengths and grow into what they're capable of, that energy came through the whole conversation. I'm excited to see what finds you next.Chapters0:00 Intro1:03 Blood Draws, Plasma, and Why Amy Left Premed4:08 Switching to Industrial Organizational Psychology5:32 The Full Career Journey: From Insurance to Oldsmobile7:01 Getting Stuck in an Elevator That Changed Everything8:07 The Wrong Email That Led to Project Management10:48 Building a Hospital as Employee Number Nine12:30 How Mercedes-Benz Found Her16:17 From Shared Services to Head of HR18:25 Lessons for Entrepreneurs Building Their First Team24:00 How to Find Someone's Superpower28:21 Knowing When to Stop and Cut Your Losses35:36 The One Thing Business Owners Need to Get Right About Culture39:33 What's Next for Amy and Where to Find HerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dillon-england-show--6370921/support.*Connect with Dillon*https://www.instagram.com/thedillonenglandshow/https://twitter.com/imdillonenglandhttps://www.linkedin.com/in/dillonmengland/https://www.facebook.com/dillon.england.5*Sponsor — Broadcast Brew (Low-Acid Coffee)*Order our LOW ACID COFFEE “THE BROADCAST BREW”Thank you to Cool Beans Coffee Brewery for your partnership.https://www.coolbeanscoffeemi.com/product-page/broadcast-brew-low-acid-blend*ABOUT THE DILLON ENGLAND SHOW*Authentic conversations with interesting people across personal growth, entrepreneurship, and lifestyle — direct, faith-forward, Detroit grit.Subscribe for full conversations and weekly clips.Share this with someone on your leadership team.Comment your biggest takeaway.

NBC's Rory O'Neill reports that companies will start charging a 2% fee when a credit card is used because they can't cover the cost anymore

In this episode of the Real Estate Pros podcast, host Michelle Kesil speaks with Jessica Sinski, a realtor, property manager, and investor based in the Charlotte area. Jessica shares her journey into real estate, starting from her first home purchase in 2016 to her current investments in Airbnbs and room rentals. She discusses the importance of having a clear exit strategy, overcoming challenges in the industry, and the value of networking. Jessica also offers advice for new investors, emphasizing the need to take action and not get stuck in analysis paralysis. The conversation wraps up with key lessons learned from her extensive experience in real estate and how to connect with her for further insights.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log: https://www.strava.com/athletes/6248359 I wished friends luck at Osaka and Tokyo and spoke about returning to YouTube to document a marathon comeback despite not running yet and feeling imposter syndrome. I explained why I moved away from pro-athlete travel content - doping concerns, COVID restrictions, visa limits and tax complications. The channel is shifting toward my own journey. On training, I addressed the effort vs pace debate. Context matters. Effort leads, especially when fatigued. I spoke about avoiding the anxiety spiral by focusing on sensation and adaptation rather than numbers and judgment. I touched on influencer culture, unnecessary products, and doping speculation - urging caution without proof. I discussed coaching as an optional performance tool, like super shoes, and may use a coach in an advisor role. I'll likely train mostly in standard shoes and race in super shoes. Current context: I'm around 79 kg and believe 65-66 kg aligns with a 2:12-2:15 goal. I reflected on running 2:20 off ~105 km per week in 2021. I'm considering cycling and stair climbing to maintain fitness while reducing impact and avoiding ego-driven mileage. I also covered my 10-year Japan ban, alcohol vs cannabis culture, pre-race nerves, speed after 40, Australia's social media ban for under-16s, and moving Workouts of the Week into a paid Supporters Club to build a healthier community. Closed with plans for stairs, weights and a cold plunge. Topics 00:00 - Welcome Back to 'In My Opinion' (Format, cadence, and what to expect) 00:54 - Race Week Shoutouts + Osaka Marathon Feelings 02:16 - Carb-Loading Stories & Filming a Marathon Comeback Series 03:17 - Why I Stepped Away From the 'Pro Athlete Training' Travel Life 04:45 - COVID-Era Australia, Visas, and Getting Stuck at Home 07:26 - US Immigration Reality Check + A Detour Into Money, AI, and the Future 09:37 - Q&A Starts: Training by Effort vs Pace (Ben's tempo run 'contradiction') 11:52 - Email/Inbox Mindset + Running Content Creator Fatigue 14:15 - Brands, Influence, and What Running Really Needs (Nutrition & authenticity) 15:55 - Make It About You: Imposter Syndrome, YouTube strategy 18:33 - More Listener Mail: Helsinki banter + Switching to new questions 19:49 - Fraser's Big Idea: Sensation vs Measurement (escaping the anxiety spiral) 21:53 - Truett/Luke 'hate' discourse: Entertainment vs negativity in the pod 23:53 - Osaka Marathon Q: Can I watch? Japan ban, cannabis vs alcohol, and moving on 26:12 - When Do You Actually Need a Coach? (Ken Rideout example) 26:52 - Supplements, ketones & super shoes: what you actually need 28:33 - Why chase a faster marathon: goals, weight loss & the reset mindset 29:45 - Coaching plans and past drama: finding the right advisor 30:46 - Train in trainers, race in supers? Injury risk & adaptation 32:34 - Influencers, supplements & doping gray zones (L-carnitine, EPO, T) 37:58 - Supporters club + Discord: keeping the community clean and paid 40:46 - Quick-fire training Qs: cycling/stairs, bathroom nerves, speed after 40 52:47 - Wrap-up: more questions, today's workout & how to reach out

If you've ever shipped fast only to realize no one wanted what you built, you've felt the tension behind balancing building and feedback. As developers, we're trained to execute against known requirements. As soon as you step into product ownership, consulting, or entrepreneurship, those guardrails disappear. Now you have to decide what to build, who it's for, and why it matters—while still making forward progress. Get it wrong, and you either drown in feedback or disappear into code. Get it right, and you create steady momentum without wasting effort. This interview continues our discussion with Tyler Dane as we break down a practical, repeatable system for balancing building and feedback so you can keep shipping and stay aligned with real customer needs. About Tyler Dane Tyler Dane has dedicated his career to helping people better manage—and truly appreciate—their time. After working as a full-time Software Engineer, Tyler recently stepped away from traditional employment to focus entirely on building Compass Calendar, a productivity app designed to help everyday users visualize and plan their day more intentionally. The tool is built from firsthand experience, not theory—shaped by years of experimenting with productivity systems, tools, and workflows. In a bold reset, Tyler sold most of his belongings and relocated to San Francisco to focus on growing the product, collaborating with partners, and pushing Compass forward. Outside of coding, Tyler creates YouTube videos and writes about time management and productivity. After consuming countless productivity books, tools, and frameworks, he realized a common trap: doing more without actually accomplishing what matters. That insight led him to break productivity down into its most practical, nuanced components—cutting through hustle culture noise to focus on systems that actually work. Tyler is unapologetically honest and independent. With no investors, no sponsors, and nothing to sell beyond the value of his work, his focus is simple: help people get more done—and appreciate the limited time they have to do it. Follow Tyler on LinkedIn, YouTube, and X. Balancing building and feedback starts with a clear v1 The biggest cause of wasted effort isn't bad code—it's unclear scope. A clear v1 isn't a long feature list; it's a decision about which problem you are solving first. When v1 is defined, feedback becomes directional instead of distracting. You can evaluate every request with a simple question: Does this help solve the v1 problem? If the answer is no, it goes into a parking lot—not the backlog. Without that clarity, every conversation feels urgent, and every idea feels equally important. Balancing building and feedback by timeboxing your week Unstructured time leads to extremes. One week becomes all coding. The next becomes all conversations. Neither works for long. Timeboxing forces balance by design. Decide when you build and when you listen—and protect those blocks like production systems. This removes decision fatigue and prevents emotional swings based on the latest conversation. The Weekly Balance Blueprint Pick a structure: daily outreach blocks or one dedicated feedback day Convert feedback into next-week priorities instead of mid-week pivots Consistency matters more than perfection. Balancing building and feedback with daily "business refocus" blocks Short check-ins keep you out of the weeds. Spend 10–15 minutes at the start and end of your day to reconnect with the business context. Ask yourself: Who is this for? What problem am I solving? What actually moved the product forward today? These moments prevent scope creep and help you code with intent instead of habit. Balancing building and feedback using personal sprints Personal sprints introduce rhythm. Two- or three-week cycles work well because they're long enough to produce meaningful output and short enough to adjust course. Each sprint should include: Focused build time Planned feedback windows Explicit integration of what you learned This keeps learning and execution tightly coupled, rather than competing for attention. Balancing building and feedback through problem-first customer research Feedback becomes overwhelming when you ask the wrong questions. Feature requests are noisy. Problems are signals. Focus conversations on how people experience the problem today, what frustrates them, and what "better" looks like. This approach surfaces patterns instead of opinions. Problem-First Customer Conversations Ask about pains, workarounds, and desired outcomes Use "not our customer" signals to narrow your focus Clarity often comes from who you don't build for. Balancing building and feedback to prevent feature overload Not all feedback belongs in your product. Filtering input is a leadership skill. Use your v1 definition and target customer as a lens. Some ideas are valuable later. Some indicate a different market entirely. Saying "no" protects your momentum and your sanity. Balancing building and feedback by turning conversations into messaging Customer conversations don't just shape the product—they shape how you talk about it. The language people use to describe their pain becomes your marketing copy. When your messaging mirrors real problems, alignment improves across sales, onboarding, and product decisions. Balancing building and feedback with journaling to spot patterns Writing creates distance. Distance creates clarity. A lightweight journaling habit helps you spot repeated mistakes, drifting priorities, and false assumptions before they become expensive. Over time, patterns become impossible to ignore. The Founder Feedback Journal Capture decisions, assumptions, and outcomes daily Review monthly to identify drift and reset priorities It's one of the simplest tools with the highest long-term ROI. Conclusion Balancing building and feedback isn't about splitting your time evenly—it's about building a system that keeps you moving forward without losing direction. Clear scope, protected time, intentional feedback loops, and honest reflection create momentum that compounds. Start small. Adjust deliberately. And remember: progress comes from building the right things, not just building faster. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Embrace FeedBack For Better Teams Maximizing Developer Effectiveness: Feedback Loops Turning Feedback into Future Success: A Guide for Developers Building Better Foundations Podcast Videos – With Bonus Content

ok ok ok. you've been chasing the tighter more defined look for YEARS but your body just wont cooperate… it still feels like nothing is changingand that's why this episode comes at you hard…. coz truth is; most of you arent sucking at this whole thing bc you arent as disciplined as you used to be… or because you arent doing enough.. you've been taught (years of conditioning) to obsess over the wrong scoreboard.the wrong metrics of progressif you keep chasing “leaner”… but your body still doesn't look the way you want?this episode is your reality check.this isnt a matter of more deficits, more fat loss..We break down the biggest mistakes we see women making when they want body recomposition (more muscle, less fat)we break down the actual mistakes that keep women from building that lean, athletic, “she lifts” look and the whole “calories in calories out” can get tossed out the window here. “another deficit” is usually the exact thing keeping you flat, tired, and frustrated.we talk about: • why your algorithm keeps feeding you the very things keeping you stuck (its not whats TRUE or what you need.. but what you already believe)• the under-muscled reality: why you can get smaller and still not look how you want• diet purgatory (weekday restriction + weekend overeating) and why you get the worst of both worlds• we talk training intensity (and why most people aren't even close to failure), we talk about the parts of training that are NEVER spoken about because it isnt flashy enough but its what you need— and how to tell if you're really close enough (rep speed doesn't lie) • why building muscle is harder than fat loss: it's slower, it's boring, and it's the pointmain takeaway: if you want a physique that looks lean and athletic, you have to stop trying to diet your way there and start building the foundation — with training intent, proper fueling, and patience long enough for your body to actually adapt.if you've been stuck in the cycle of “i'll diet now, then i'll build later”… this is your wake-up call.dm me “build” on Instagram and if you want help applying this to your body, your training, your life@transformxrubyTHe boys! @jeffhoehn_ @brandondacruz_we talk: body recomposition for women, build muscle, train to failure, progressive overload, mechanical tension, bracing, diet fatigue, metabolism, reverse dieting, under-muscled, toned physique

If you're in midlife and feel frustrated, exhausted or confused about why your health isn't improving despite “doing all the right things,” you're not alone! In this episode, we unpack the real reasons so many women feel stuck on their midlife health journey and why pushing harder isn't the answer.Drawing from my personal experience and from years of coaching women through wellness, this conversation explores what often gets overlooked in traditional health advice: stress load, conflicting information, disconnection from your body and the absence of a clear roadmap.We talk about...• Why stress isn't just emotional and how it impacts your physiology• How conflicting health advice keeps women overwhelmed and stuck• What it really means to feel disconnected from your body in midlife• Why understanding female physiology and hormonal rhythms matters• The danger of “doing everything” without a clear order of operations• Why more discipline and willpower aren't the solution• The mindset shifts required for true, sustainable healing!• Why your worth is not tied to productivity, effort or perfection• Giving yourself permission to slow down, pause and care for yourself!This is your compassionate reminder that healing takes time and that midlife wellness requires more than quick fixes, trends or pressure to perform. True health comes from understanding your body, reducing unnecessary stressors and working with your physiology for the long-haul.If you've ever said:• “I'm doing everything right, but I'm still stuck.”• “I feel overwhelmed by all the health advice.”• “I don't even know what my body needs anymore.”Full episode on YOUTUBE here:https://youtu.be/4aFNE5mUdm0 If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the key to making new healthy habits stick wasn't discipline or self-control... but compassion?This episode wraps up our 4-part behavior change series with the neuroscience of self-compassion and a proven 3-step process to help you transform habits from the inside out.What to Listen For:[03:00] The 3 things your brain actually needs to create lasting change[04:30] Why fighting your thoughts triggers your stress response[06:00] What part of your brain the “elephant” lives in—and why logic won't work there[07:30] Why tiny habits feel safer to your brain (and work better)[10:00] The surprising way self-criticism mimics physical danger[11:00] How self-compassion activates your “rest and digest” system[12:00] Amy's 3-step process to redirect “elephant” thoughts (instead of arguing with them)[15:00] The identity-based shift that changes everything[20:00] Questions to ask yourself that keep you aligned with your future self[22:00] Common hidden identities that sabotage progress—like “I'm an emotional eater” or “I'm not athletic”[24:00] The invisible influence of self-labels on habit formation and behavior[25:30] How to gently reframe your identity[00:27:00] How repetition and identity come together to make habits automatic (without pressure or shame)Change doesn't happen through pressure—but it can happen under the right conditions. This episode offers a practical, neuroscience-backed way to shift your habits by honoring your needs and rewiring your brain one kind thought at a time.Ready to become the woman you want to be? Tune in, subscribe to the podcast, and don't forget to check out the earlier episodes in this series for a full foundation.RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer Follow Amy on Facebook @amylangcoaching

If you've ever been in a romantic relationship where one of you keeps reaching for closeness while the other pulls away just when things feel important, this episode is for you. If part of you feels like you're always chasing connection, or part of you feels like too much closeness makes you want to escape, you're not broken. You're likely in an anxious-avoidant dynamic. Anxious and avoidant partners don't randomly fall in love. This pairing is common for very specific psychological and nervous system reasons. Today I want to help you understand that pattern so you can stop personalizing what's happening and start seeing it clearly. This is Part One of a three-part series. Today is about naming the dynamic. The next two episodes will focus on how to love an anxious partner and how to love an avoidant partner without losing yourself.____________________________Full blog and show notes: https://abbymedcalf.com/anxious-avoidant-relationships Download Where Are You in the Anxious-Avoidant Cycle Right Now? It's a quick self-assessment to help you understand how you're showing up in your relationship when things get hard: https://abbymedcalf.com/anxious-avoidant-cycle-assessment Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/

If you've ever said “I deserve a treat” or “I'll start on Monday,” this episode is for you.In Part 3 of this series on why you keep getting stuck, master health coach Amy Lang reveals the hidden triggers most habit frameworks miss that lead to self-sabotage.

“Just eat healthier.” Sounds simple… until you realize it's actually 100+ tiny decisions—from grocery shopping to social situations to recovering from setbacks. Talk about decision fatigue. No wonder willpower doesn't work!In this episode, I'm walking you through a simple behavior change formula that explains why you get stuck and what to do instead, so you can make habits like eating healthy and exercising more actually stick.If you want to top relying on motivation and start building a plan that supports your brain, your energy, and your second spring, this episode is for you.What to Listen For:[0:00] Introduction: The Challenge of Eating Healthier[02:59] Recap of Last Week's Episode[03:56] Listener Feedback and Addressing Stuck Points[04:47 ]Steps to Transition to a Brain Healthy Diet[07:26] Preparation Stage: Getting Ready for Change[12:15] Action Stage: Implementing Daily Habits[13:50] Maintenance and Relapse: Navigating Challenges[15:54] The behavior change formula in plain English: what has to be true for a behavior to happen (hint: it's not “try harder”) [19:00] Why motivation and ability “trade off”—and how environment design makes the healthy choice easier [20:00] Motivation waves (and “Cliff Day”): why your January energy disappears—and how to plan for that on purpose[22:31] The Rider, The Elephant, and The Path Metaphor[29:48] Next Week: Learning to Speak "Elephant"If “eat healthier” has felt overwhelming, this episode will help you see why—and give you a behavior change formula to make the next step simple and sustainable. Hit play, take what fits, and start building momentum one doable choice at a time. And if this helped you, make sure you subscribe so you don't miss what's next in this series.Let me know how you did in this week's challenge. You can find me on Facebook @amylangcoaching or Instagram @habitwhisperer RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

If you made a resolution to lose weight, get fit, or optimize your brain health so you can prevent Alzheimer's — but you have a history of not staying on track — this episode is for you.Chances are you've been approaching your health goals by focusing on these desired outcomes and relying on motivation and willpower to achieve them. But what if that's exactly why it's not working?In this episode, Amy shares the science-backed roadmap for creating lasting change by identifying and addressing the barriers to change — so you can finally start building real momentum and get the results you've always wanted.

In this episode, I share a recent failure I experienced - one that left me feeling embarrassed, guilty, and stuck in a cycle of shame. I talk about what happened when I published my book "A Consideration a Day," realized it wasn't what I wanted it to be, and then caught myself avoiding this very podcast for weeks because I didn't want to admit my mistake. But here's what changed everything: I walked myself through The unSTUCK Method and chose to get unstuck from the Reactivity Loop instead of staying stuck in it. If you've ever failed at something and found yourself spiraling into negative self-talk, hiding, or taking on guilt that doesn't serve you - this episode is for you. Listen to hear how I moved from stuck to unstuck, and how you can too. Sign up for the upcoming 3-Day Challenge: www.shiragura.com

Today's Sports Daily covers Netflix getting stuck with two crap bag games today, and where I'm leaning on the 3 games today and 2 tomorrow. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/program/ Why Is Letting Go So Hard—Even When You Know It's Time? If you're a highly sensitive person who keeps replaying painful moments in your mind, no matter how much you try to let go, this episode is for you. Discover the hidden reason your mind won't stop looping old conversations, why holding things in quietly drains your energy and clarity, and how emotional residue may be keeping you stuck in stress and tension. In this episode, you'll learn: The surprising role emotional residue plays in your inability to "just move on" How your body stores stress—even from years ago—and how to recognize the signs A powerful shift that helps dissolve emotional weight without force or willpower Press play to finally understand what's really keeping you stuck—and how to feel lighter, clearer, and free inside your own skin.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

I'm sick of getting stuck in the middle of family fights.

In this episode of The Leader's Journey Podcast, Trisha Taylor and Edie Lenz delve into the complex role of nostalgia within faith communities. They examine the emotional pull of "the way things used to be" and how leaders can honor the past without letting it prevent forward movement. Through personal reflection and practical examples, they invite listeners to cultivate a healthier relationship with change and cherish fond memories of the past.    Conversation Overview When Looking Back Warps the Present Nostalgia as Emotional Comfort  Generational Dynamics Around the Past The Spiritual Dimension of Nostalgia Practices for Moving Forward  Learning to Grieve What Has Changed   Resources   Edie Lenz at The Leader's Journey Edie Lenz Substack The Leaders Journey Courses The Leader's Journey - Systems Thinking Bowen Theory System Course The Leader's Journey - Spiritual Formation Course

In this episode, Ella and Berenice break down how to handle it when sh*t doesn't go to plan: missed opportunities, bad dates, creative flops, or that one “what if” you can't stop replaying. From polite rejections to post-breakup recoveries, they remind you that forward is the only direction that matters. Whether you're crawling, walking, or power-strutting through chaos — the girls have you covered.✨ Follow & watch:IG: @thanks4urconcern @berenicediazm @ellaltudorTikTok: @thanks4yourconcern @berenicediazm @ellaltudorYouTube: youtube.com/@thanksforyourconcernpodElla's YouTube: https://www.youtube.com/@ellaltudor

Ed Lawrence joins James Smith for a brutally honest conversation about the problem with making money online, the illusion of quick success and the hidden grind behind overnight wins. From starting 12 years ago with terrible videos to generating $300,000 from a single YouTube upload, Ed reveals how the "make money online" promise is sold as easy… but requires years of eating shit instead. They discuss the reality of building a business, the trap of chasing views over revenue, the burnout of ad-dependent income and why most people give up right before the breakthrough. Ed opens up about parasites nearly killing his business, the obsession required to succeed and learning to build a sustainable income through content, tracking and understanding what actually converts rather than what goes viral. He explains: ◼️ Why making money online takes 10x longer than you think ◼️ How to escape the 9-5 without going broke ◼️ The trap of building followers who never buy ◼️ Why 800 views can make $33,000 (and millions of views can make nothing) ◼️ How YouTube teaches you every business skill you need Timestamps: 00:00 – The Problem With Making Money Online 02:14 – Why Side Hustles Fail vs Full-Time Focus 05:08 – The Trap of "Free" Gym Memberships 06:33 – The Truth About Business Ownership 08:48 – Don't Start a Business Just for Money 11:05 – Building Followers vs Making Money 13:17 – The Stress of Ad Revenue Dependency 16:38 – YouTube is Not a Search Platform 19:15 – Binge-Watching by Design 24:13 – YouTube Makes You Better at Everything 29:35 – Fail as Fast as You Can 32:56 – Packaging Boring Content 37:13 – Everything Has Been Done Before 41:55 – Copy Your Own Outliers 44:41 – Views Don't Equal Money 49:13 – The 10-Year Overnight Success 53:05 – Getting Stuck in Your Comfort Zone 56:12 – The Parasite Wake-Up Call 59:11 – Is AI the Biggest Opportunity Ever? 1:02:00 – Bitcoin vs Gold vs Traditional Money 1:04:09 – Stop Researching Investments, Build Your Business 1:05:13 – Closing Remarks Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments, please check out the links below. I'm on a mission to help men check their levels of Testosterone, more info here: https://www.manual.co/smith Please check out and try Neutonic here: https://www.neutonic.com/jamessmith For a free trial of my online personal training app go here: https://www.affordableonlinecoaching.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi Friends!  .  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Day Two of our Decluttering Workshop was all about the doing — the moment you stop thinking about decluttering and finally take action. We walked through how to: Reset your nervous system so you feel calm and ready Break your session into small, doable steps so you don't get stuck Decide quickly: trash, donate, or put away — and keep moving If you joined live, you know how powerful it feels to just start. And if you missed it, you'll still get so much from today's episode. But here's the truth: momentum fades if you don't keep going. That's exactly why I created The 8-Hour Decluttering Plan... It's the step-by-step system that will get through even your most cluttered room

What if working fewer hours actually led to better results for your nonprofit? In this episode of Inspired Nonprofit Leadership, I unpack why so many nonprofit leaders—and boards!—get stuck in the weeds, and how shifting into true strategic focus is the key to both impact and sanity. I share the mindset shifts, scheduling tweaks, and permission you might not know you need to stop the overwhelm and start leading with clarity. Spoiler: the path to a thriving organization might just be a 3-day workweek. Episode Highlights 01:15 The Problem of Getting Stuck in the Weeds 02:17 The Importance of Strategic Planning 04:06 Overcoming the Fear of Working Less 04:49 Personal Experience: Working Three Days a Week Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, “I'm the money”? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement “I'm the money” was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become “the money” for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You'll discover practical strategies to release regret, reframe old experiences, and finally step into the present with confidence and clarity. Say goodbye to the weight of yesterday and hello to a future you actually want. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

HOUR 1- A Bud Light Bro Off, Getting Stuck on Rides and MORE full 2326 Mon, 04 Aug 2025 16:06:07 +0000 XzhpfBST0CcWCAyT7Z7fRnshGhu6Bip9 society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- A Bud Light Bro Off, Getting Stuck on Rides and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasti

Getting Stuck on Rides full 742 Mon, 04 Aug 2025 15:38:57 +0000 vykP6YqccHGExxqR30S5lvs8qX6Wpmff society & culture Klein/Ally Show: The Podcast society & culture Getting Stuck on Rides Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp