I give hot news from the week whether it's sports, politics, music, entertainment, ect. I give advices to any topic, bring in special guest from time to time, and have a Call-in section at the end where you have a chance to call in and be on the show!!
With Trust, there is Availability. With Trust, comes Accountability. With Trust, things get Accomplish. Without Trust, how would you love?? Season 5 Finale!! Thank you everyone, enjoy the rest of 2022, and we will see you on Season 6.
Consistency is Healthy, which sparks Longevity. It's essential we show love to each other consistently, if not things will dry up and grow apart.
Commitment brings out Compassion, When Committed comes Sacrifices, Being Committed gives Results, and Your Commitment will be Confronted. We must stay committed and give our all... to the people and things that we Love.
The Comprehend, Consider, and Choice of Communication. Love itself is a Communication and we must know how to communicate with one another.
Being Observant helps you be Still, Being Observant helps you Reflect, Being Observant helps you React. To give someone or something they need you must first be Observant.
What is in your Base?? Your Base will be tested!! It's Never too late to Rebuild your Base. Having a foundation is key.
The Clarity, Charged up, and Choice of Priorities. With special guest, Cato III!! Have to have our Needs over our Wants for our Needs is the Priority and our Wants is the Preference.
With Love comes Healing. The Time, Think, and Trust of Heal. Before she show other people Love we must show ourselves Love.
The Historical, Problem, and Ultimate choice of HBCU's!! Time to go back to our roots.
The It Starts Now and Legacy of Future. What you do now will help your Future!! So how will you leave your Legacy?? Season 4 Finale!! Thank you everyone, Happy New Year, and we will see you on Season 5.
The Real, Relax, Rethink, and Resolve of Feedback. You will receive feedback from many people in your life. It's up to you if you accept it or not.
The Hurt, Humanity, and Headway of Failure. In order to win, you must lose.
The Commit, Consume, Continue, Complete of Self Investment!! With Special Guest, Ms. Wiley as we focus on the self invest in our black communities. The best thing you can do is invest in yourself!!
The Pain, Prediction, and Promise of Disappointment. We have power to control disappointment however, it starts with you!!
The Powerful, Purposeful, Productive of choices. "You will have two things in life, reason, and result. Notice that reason doesn't count, so what will your result be" - Les Brown. Your choices in life will create results, choose wisely.
The Success, Preparation, and Belief of Confidence. The key to confidence starts with you and only you.
The Destination, Determination, and Delightful of your purpose. What is your why in life and how are we going to get it?!
Special Ep!! Trying something new “Dear Dairy” ep. 1 “Easter Sunday”. Enjoy
The Good, Glue, and Go of Sex. With this sex talk we see Sex is a beautiful thing. However, we must be careful.
The Latched on, Lose, and Lonely of being Selfish. It's not always about you. Everything you do will not only effect you but effect the people around you and your future.
The Research, Respect, and Reduce of Comprehension. We have two ears and one mouth. We must listen.
The Inconsistent, Unmovable, and Unhappiness of being Average. We are not average, everyone is born to be great. Time to be great and be the best you that you can be!!
The Fight, Forward, Flow, and Function/Form of Consistent. People always say “keep that same energy!!” How can we keep it when we aren't consistent??
Being Committed Delivers, Drives, n it's Delightful with special guest Mr. Spiffy!! You to be committed on yourself before you are committed to others.
The Release, Refocus, and Resolve of Forgiveness. One of the hardest things to do. However, we have to forgive others and ourselves if we to be at peace.
Respect creates Embrace, Eliminate, and Evolve. Let's show each other respect to be one step closer to the World's ultimate goal and that's Peace!!
The Complete, Confidence, and Committed when we know our Worth. When we know our worth we know who we are.
The Refocus, Remove, and Results of being Discipline!! In order to make things shake we have to stay discipline.
The Knowledge, Control, and Peace of Stability. Secure yourself in order to secure the bag!! Season 2 Finale!! Hope y'all enjoy and I will see you on Season3!! 1Love
The Positivity, Negativity, and the Control of your Emotions. Only you can control your emotions!! No one else.
The Holiness, Healness, and Happiness of Love. We gotta show each other love if we want to change our environment for the better.
The Knowledge, Expectation, and Negativity of Judging. Don't judge the book, read it!!
The Darkness, Direction, and Destruction of Distraction. This world will hit you with distractions, so how will you stay focused??
Comprehension, Capacity, Communication of Support/Standing up. With special guest Robyn!!
Knowing, Planning, Moving of Respond. How are you going to respond when things don't go your way, after you failed and lost. How are you going to respond to everything that's been going on.....
Learn, Release, and Move of the Past!! Don't let history repeat itself, change the future for the better!!
Know, Focus, and Results of having priorities. Are your priorities in check??
The Prepared, Peace, and Pureness of being patience. Why rush?! Just slow down and go your pace!!
The Knowing, Solving, and Supporting of Mental Health with special guest Cj!!
The Focusing, Growing, and Glowing of Self-Awareness. With special guest Trey Potter!!
The Pain, Separation, and Destruction of conflict. Time to end the conflict and bring peace!!
The Positivity, Peace, and Promise when telling the Truth!! With special guest Joe Miller. Callers kept it 100 and told us their confessions, It's Confession Time!!
The Accepting, Embracing, and Overcoming of Fear. With co-Host Joey!! Welcome to Season 2 of Shonny Shon Monday
The seeing, owning, and moving of taking ownership!! With special guest Devin Kenerson!!
The Vision, Discipline, Positivity, and Faith of Self-Accountability. With special guest JC!! I can't count on you if I can't count on myself!!
The accept, action, aftermath of being a role model. With special guest Ramir Williams!! Your family, friends, and community eyes are on you. So how will you respond.
Answering questions on love, relationship, etc. with special guest Devin Kenerson Amiya Peoples, and Starr Winburn
The problem, power, and overcoming with our mental battles. With Special Guest Darnel Kenerson Jr.
The Power, Pain, and Promise of Social Media with special guest Jaylen Johnson