Spirited Leaders Podcast

The Spirited Leaders podcast is coming to an end, but don't worry you can still listen to all of our episodes that are already out xx In this final episode I talk about why I feel it is time to close this chapter. I dive into my we an alays find logical reasons to stay where we ae when our intuition is guiding us to move. Plus I share my top 7 episode recommendations. Stay connected with me @byrachelwhite @spiritedleadersmagazine

In this short and sweet solo episode I talk about why working for others (when you are meant for business) can disconnect you from your power and sense of value, and why it will be an amazing journey to start your soul business even if you have no idea how or what you would even sell. Find out more about Spirited Leaders Business Academy here - www.byrachelwhite.com/spirited-leaders-business-acaedmy Connect with me - @byrachelwhite

In this episode, I talk about bolding sharing your voice and 3 fears that often stop women from doing so. In this episode you will let go of this fear and start speaking louder! 1:1 coaching spots are currently open - see the details here www.byrachelwhite.com/coaching Connect with me @byrachelwhite on IG

Inside this solo episode, I cover why it sometimes can feel like there isn’t space for your creative expression, how to navigate this and alchemising intimidation into inspiration. Activate your business spirit program details - www.byrachelwhite.com/activate …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

Do you want to do something new, like start a business or make more money but you start asking the question ‘how?’ and you feel stuck on how to actually move forward? You are not alone, this comes up all the time with new clients and many people that tell me how stuck they feel in pursuing their dreams. In this episode, I explain that beginning with the question of ‘how?’ will only drain your energy before you even begin. I then share a much more empowering place to start from. This episode was recorded as an IG live, so you will hear some interaction with those who were there live.

For this episode I had a chat to Michaela Lloyd all about how to step into your power beyond the shame and fixation that many of us have with our body image. We spoke about why it’s important to detach your self worth not only from your body image but also from your desires, how to overcome body insecurity and step into your feminine power and the importance of tapping into our emotions.In this episode we cover -How Michaela got to where she is today Discussing the journey of self-love and body image How to navigate shame and fixation around body image Why it’s important to detach your self worth from your body image The importance of owning our desires Gentle action we can take to overcome body insecurity How powerful we can be when we tap into our emotions Michaela is a coach, writer, podcast host and new mama who inspires humans to see their innate worth, genius and power. She weaves psychology and quantum energetics to deliver fresh insights that feel like a gut punch followed by the best orgasm of your life. Michaela is human AF and she makes no apologies for it - in fact, that’s exactly what she’s here to be! Instagram: @_michaelalloyd_Website: www.michaelalloyd.comFacebook: www.facebook.com/michaelaklloyd……………………………………………………………………………………………………………You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

Solo episode riffing on why your unique creative expression is so important for you to feel liberated in your life.

Let’s get real here, you are so ambitious and you got a big impact to go out and make. So, why are you waiting? Why are you diluting your power? Let’s get to the core of the story you have been telling yourself about why you aren’t ready yet and the very real feelings that story is generating in your body. Then we gonna let that BS go. Connect with me @byrachelwhitewww.byrachelwhite.com/coaching

In this episode I sat down with Christina to chat about all things leadership. We talked about the importance of claiming your space as a leader, balancing masculine and feminine energies and how this manifests within leadership, and how to work with your natural leadership skills.In this episode we cover -Christina’s backstory and how she got to where she is todayWhat it means to claim your space as a leader Unpacking what leadership really is Masculine and feminine energies in leadership What it looks like to lead with balance Having the courage to lead your business in your own way Working with and owning your natural leadership skills The role of spirit and divinity within leadership Christina is a Professional Certified Coach (International Coach Federation-credentialed) and an International Speaker. In her business - Hear Her Roar, Christina specializes in working with millennial women who have taken on a new leadership roles and are facing the common struggles of managing a team--having executive presence, leading people towards a goal, letting go of doing all the do. In addition to her private practice, she serves the next generation of coaches and leaders as a Leader in Training of Accomplishment Coaching’s Coach & Leadership Training Program.Instagram: @hearxtinaroarWebsite: https://hearherroar.net/Facebook: Hear Her Roar Coach……………………………………………………………………………………………………………You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

If you are an Avengers fan, you will love this analogy of what it is like to channel from Spirit and the ripple from trusting the messages you receive. If you aren’t a fan this still gives a powerful visual. Connect with me @byrachelwhite www.byrachelwhite.com

In this episode I spoke to Shona Gates about how to transform your relationship with money through vulnerability and acceptance. We discussed what it means to be ‘selfish,’ the relationship between sex and money and why topics like this can be so triggering, and why it’s so important to have a supportive community when doing transformational work like this.In this episode we cover -Where Shona’s passion for helping women with their money mindset began Why it’s important to flip the idea of what being selfish is About Shona’s book - Goodbye Money Guilt Money trauma and how guilt around money arises The basics of transforming your relationship with money The relationship between money and sex and why they can be so triggering to face The power in being vulnerable enough to ask for help How money directly links to every other aspect of our lives Why it’s so important to find your support community Shona Gates is a money mindset expert and business coach who is passionate about helping women worldwide transform their relationship with money. Determined to get rid of money guilt for good, Shona spent years transforming her relationship with money, and she vowed that as she learned and mastered this she would share it with as many women as possible. In her online courses, memberships and the new book, she shares her wealth of experience garnered over the years coaching women from all walks of life to embrace the success mindset and get rid of money guilt FOR GOOD.Shona’s Book - Goodbye Money Guilt: Transform Your Relationship With MoneyInstagram: @sexy_selfishWebsite: www.sexyselfish.comFacebook: https://www.facebook.com/sexyselfishPodcast: https://soundcloud.com/shona-gates……………………………………………………………………………………………………………You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

Short and sweet solo episode to talk about my new program - Spirited Spirited is for the ambitious woman to tap deeper into her intuition and infuse spirit into her leadership. The doors are open now for the program portal to officially open 11th January 2021 Send me a message @byrachelwhite on IG to ask for the sales page with all the program details, I would love to hear from you!

In this solo episode I talk about your connection to your intuition and why it is important you receive your messages/directions one turn at a time. Your intuition is always guiding you, are you ready to listen fully?

In this episode I speak to Shonah Lee about how we can style our lives through everyday moments and experiences to light up our higher selves. We touched on how our homes and physical spaces can impact our energy, the importance of filling up our cups everyday, getting over the discomfort that comes with growth, and why we should go after what we want in life. In this episode we cover - Shonah’s backstory and how she became a Lifestyler Listening to the nudges of your soul to follow your passions How to style a physical space to light up your highest self  The link between colour psychology and energy within the home   What it means to style your life  The importance of filling your cup through everyday moments and experiences  Overcoming the fear of being uncomfortable as we grow  The book mentioned within the episode was Soul Modes by Carlie Maree Shonah Lee is a lifestyler, a game changer and a nurturer that not only helps create beautiful spaces for our wellbeing, but also helps people take action to live the life they yearn in order to be whole and happy. Instagram: @shonahleestyle Facebook: Shonah Lee …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode I had a chat with Tara Goddard about navigating your spiritual journey and honouring your natural gifts. We touched on activating codes of remembering, navigating fear as we each move through our own spiritual awakenings and tapping into our unique gifts. In this episode we cover - How Tara’s journey started through her natural spiritual gifts  What it means to activate your codes of remembering  Navigating the fear that comes with spiritual awakening  How to find and honour your own gifts  Working through the phases of your spiritual awakening  Tara Goddard is an intuitive Healer & Spiritual Awakening Coach. She guides women to heal & awaken at lightspeed to fulfill their divine multidimensional mission, by activating codes of remembering within them to unlock their ancient gifts, share their purpose and make the impact they came here to co-create on this new earth. Instagram: @rediscoveryoursoul Website: transformwithtaragoddard.com Facebook: Rediscover your Soul with Tara Goddard …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode I talk to Crystal Nicole about spiritual weight loss and learning to love yourself. We spoke about what it means from a spiritual perspective to have extra weight on your body, how to approach weight loss from a place of love rather than a place of hate, and the importance of getting in tune with our soul before taking action. In this episode we cover - Crystals Backstory and the start of her personal and spiritual development journey  The relationship between spirituality and holding extra weight on our bodies  How sex, money and weight loss are tied together through power  Not letting our weight stop us from living our dream lives now  What it means to manifest weight loss Weight loss as the by-product of connecting with and looking after ourselves Getting in tune with our soul before taking action  Being worthy of love regardless of our weight  Crystal Nicole is a Spiritual Weight Loss Coach, Clinical Social Worker, & Pageant Titleholder. She teaches other women how to love themselves, step into their power, & create the body and life of their dreams. @xocrystalnicole xocrystalnicole.mykajabi.com …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode I have a conversation with Nicole Middleton diving into so many juicy topics. We focus on coming back to who you really are, tapping into your ‘super’ self and starting a wild-fire from your own healing and power.   What we cover, -          Burning the ‘rule book’ of what it means to be successful -          Connecting to your courage -          ‘Borrowing’ confidence when you don’t feel like you have any -          How to start tapping into different aspects of you – simple practice -          Designing your ‘super’ self -          Decondition your ‘not self’ pieces -          Welcoming rejection, being ok with being ‘too much’ -          Navigating ‘rejection’ from people we want approval from -          Moving through heavy emotions -          Healing to stand fully in our power   Nicole is a lightworker, energy healer and intuitive quantum coach. She is certified in Reiki, Neuro-linguistic programming and life coaching. She is a whole lotta hippie, buckets of rebel rockstar and a sprinkle of wise, woke woman. Her speciality is in identifying your personality for better understanding of self, and then helping you expand to realise that that is only one small aspect of you. She helps you make your subconscious, conscious so that you can reprogram your beliefs about who you are and rise into who you need to be to become the "more" you dream about.   @nicolemiddleton.co https://msha.ke/nicolemiddleton.co/   …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode, Aurelie shares her experience as an empath and the power that comes with being highly sensitive. She shares how other empath’s can use this power and create boundaries for their own emotional wellbeing. We cover - - What an empath is – how they feel the emotions of others - The power in sensitivity (having hyper aware physical senses) - How to not take on other’s emotions as an empath - Differentiating between what emotions are your and what emotions are not - Creating boundaries and practices for your own emotional health as an empath - Communicating (and feeling confident in) your boundaries - Why it is important to protect your energy as an empath Aurélie Hartmann is a Spiritual Mindset Coach based in France. She focuses on bringing confidence to female empaths, because she believes in the power of high sensitivity, for healing and uplifting human beings, and the planet. Instead of falling in toxic behaviours and relationships where their energy is sucked up, empaths can reclaim their power and use it purposefully @the.aurelie.hartmann …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode I talk with Katrina, opening a conversation around loss and grief. Katrina’s personal story of saying goodbye to her mother at a young age and how to have compassion and give support to others (and yourself) when experiencing grief. We cover - Finding meaning in personal story - Navigating the feelings of grief - How grief isn’t just reserved for death - Normalising conversations around grief and loss - Mental health when experiencing grief - Supporting yourself as you feel the emotions that accompany your grief - Supporting others in our life who are experiencing grief - What to say, and not to say, to others experiencing grief Stemming from the loss of her own Mother when she was 15years old, Katrina is a passionate advocate for opening the conversation around grief and loss. Combining her personal experiences and certificates in Mental Health and Child Bereavement support, she is a compassionate leader and public speaker. Katrina believes in the power of storytelling to build community, understanding and hope. It is through her own podcast, 'Grow with Grief' that she works to make the uncomfortable, comfortable and give a voice to grief and loss all over the world, in all of its forms. @growwithgrief @katrinalpweller …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

In this episode I chat with Vanessa Joanne, diving into how connecting with your past lives and ancestral pattering can guide you in your journey of self-healing. What we cover · Vanessa’s experience of having a dark spirit harassing her in her home and working with a psychic to clear him from her home. · Using spirituality to heal yourself · Exploring past lives in your healing journey · Cautions when exploring past lives. · Accessing your higher self – how to create a clearer channel to access and find guidance. · Ancestral patterning, healing the chain of generations to heal family wounds. · The important of healing yourself first · The importance of support when working through traumatic wounds · Vanessa shares her exact process she uses to arrive at forgiveness and inner peace. Vanessa is an Intuitive Soul Coach, Mentor & Creator where she helps women to self-heal with a unique approach of self-love, soul work & past lives. From her 2 intense spiritual awakenings, Vanessa has been able to change her whole life around from an insecure girl who attracted unhealthy relationships to finding true self-love and freedom. She speaks about healing that has a lot of depth with the use of past lives to anchor her passion of helping her clients. Instagram: _thevanessajoanne Website: www.vanessajoanne.com Facebook: facebook.com/vanessajoanne444 …………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase

This is such a beautiful conversation with Amy Melissa about how special you really are, the magic you have inside and how to access the wisdom of your soul. What we covered… -          Normalising spiritual awakenings -          What is a spiritual awakening? -          How the ‘rules of reality’ are much more flexible than we are conditioned to believe. One of this rule’s being ‘time’ -          Akasha Records – what it is, how to access, why it benefits you in your life. -          Using the records to understand yourself at a deeper level -          You are so sacred and special – how sometimes we are brainwashed out of that. -          We get to use our magic and intuition in whatever way we want -          What is the ‘magic’ within us Amy is a Starseed, an Akashic Reader, a Magic Activator and a 5D Coach! She's here to help you remember, awaken & activate Your Own Magic, and to help You shift from 3D to 5D. @thenorthstar.loveFB Group is Soul Space: https://www.facebook.com/groups/689183238210606/Podcast: Third Eye Awakening ………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

We dive into using your health as a vehicle for your leadership and success. Lisa shares her personal experience recovering a major health setback and from her many years in business. In this episode we cover - -          Lisa’s experience having a stroke as a ‘healthy’ 24-year-old and her recovery -          How challenges are meant for us and what they give us on the other end -          Nurturing ourselves while creating big success (without reaching burnout) -          Tuning inwards to know what you need to support yourself -          Practices and areas of life to look after our health so that our health is a vehicle for our leadership, success and other desires. -          Starting points to take more leadership in your health -          Releasing attachment to numbers when it comes to your health -          Important aspects of leading your own business -          Important lessons in leading a team for your business Dr. Lisa Gadd has always been fiercely passionate about health, however It wasn't until suffering a stroke in 2014 that she was able to appreciate the implications of what it is to lose bodily function, to deal with the emotional loss of poor health, or to understand the resilience required to rebuild the mind, body, and spirit post trauma. In this period Lisa harnessed courage and a firm commitment to reframe her belief systems to ensure she was able to come back stronger than ever, and in doing so developed a new level of empathy for the clients she was working with as a health practitioner and coach. Today Dr. Lisa Gadd is an esteemed business leader and the founder of Living Health Group. She is an osteopath, fitness professional, and a nationally recognised coach and trainer within the health and fitness industry. In business, she takes great pride in nurturing the culture of her team and supporting her staff to execute her vision of caring and compassionate healthcare focussing on holistic health solutions that treat all aspects of well being. Today, with a Bachelor in Applied Sciences and a Masters in Osteopathy under her wing, and more than a decade of experience Lisa passes on her skills to the next generation lecturing at Victoria University in Melbourne city, teaching Osteopathy. She is also a valued member of the Project Gen Z and Ambisie community empowering the next generation of entrepreneurs in Australia and around the world to Dare to Dream via entrepreneurial education. @drlisagadd www.drlisagadd.com.au ………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this solo episode, I share a poem I wrote about anger and how it is your gift. I also dive a little deeper into anger as an emotion and feeling this emotion to serve you in your life. ………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this short and sweet solo episode I talk about facing the stigma you have towards your own desires for money and towards people that have money. Lean into your money desires! If this is something you would love to explore at a deeper level to elevate your relationship with money and lay your foundations for wealth, I invite you to join Wealth Vibes - all the details are here www.byrachelwhite.com/programs/wealth-vibes ………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode, I chat with returned guest Viola Hug about so many juicy topics. We dived into reclaiming your spiritual gifts while also honouring your human-ness. Evolving your business through quantum business strategy and recoding your DNA. We cover - -          Shifts in Viola’s life since she was last on the podcast (episode 31) -          Acknowledging, owning, and embracing your spiritual gifts (that you were born with) -          Picking apart the stories of why you think you are not intuitive or gifted -          Quantum business strategy -          DNA recoding, interacting with energy and shifting your vibration -          Dance between strategy and soul consciousness -          Honouring the human part of you -          Being led by your soul -          5D consciousness and different dimensions -          How raising your own individual consciousness impacts the standard of the global consciousness Viola Hug is a psychic business coach, author, podcaster, and the creator of the Abundant Babes brand. She works with spiritual leaders who desire it all in life by helping them tap into their soul consciousness and align with their unique success blueprint. https://www.instagram.com/violahug/https://www.facebook.com/groups/AbundantBabesCommunity/https://violahug.com/ ………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode I speak with Taylor Eaton about human design, a toll that can help you give yourself the permission to be all of you. We focus on learning how you are designed to make and attract more money. We cover -          What is Human Design? And how it can be used as a tool to give you permission to be your full self. -          Removing the pressure that comes with limits we place on ourselves -          Short and sweet description of the different energy types within the Human Design system -          How your energy type interacts with the energy of money -          How you are best designed to attract the money you desire Taylor Eaton is a Money Mindset & Human Design Expert. She coaches online entrepreneurs to use their design in their business so that they can run their business in a way that feels good to THEM and scale up to consistent 5-figure months. Instagram: www.instagram.com/tayloreatoncoachingFacebook: www.facebook.com/groups/tayloreatoncoachingWebsite: www.tayloreatoncoaching.com ………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

This episode is a must listen for all people who identify as people pleasers and all people who know people pleasers. Lizzie explains different types of people pleasing, why we do it and how to let this pattern go from your life. We cover -          People pleasing – what is really is and where it comes from -          Unconscious ways we people please and how it impacts our life -          Diving into some of the specific actions of people pleasing -          Communicating in moments of conflict and discomfort -          Preparing for moments of expression -          Building courage to communicate -          How people pleasers unconsciously become the people around them -          The overuse of the word sorry -          How not sharing your feelings and struggles with identity are a form of people pleasing -          Giving validation and acknowledgement to yourself -          Practices to overcome all forms of people pleasing Lizzie Moult is a spiritual mentor, serial entrepreneur, speaker, world traveler and a modern-day wild hippy. Raised as an honest country girl, Lizzie broke all the rules and created a life based on passion. Now with her trusted laptop she is living off-grid in a subtropical rainforest in Australia. Dedicated to the journey of self-exploration, Lizzie helps people to ditch people-pleasing and feeling small, by harnessing your unique essence, so you can speak your truth fully and freely. Infusing spiritual practices with down to earth simplicity, she values honesty, integrity, self-expression and fun. You can connect with her here - https://lizziemoult.com https://lizziemoult.com/wild-success-podcast/ ……………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode, Jennifer and I have a conversation about becoming a powerful AND peaceful woman and leading from this present state… We cover - -        Recognising unconscious patterns and how they have been running your life -        Becoming a powerful AND peaceful woman -        Recultivating your relationship with the word power -        Simple practice to invite more peacefulness into your life -        Moving out from your head and confusion and into your heart -        Making clear confident decisions -        What to do when you don’t know what to do -        How to lead from a powerful place that is not your subconscious programming. -        Why we develop unconscious patterns that don’t always serve us as adults -        Leading from your peaceful power -        Differentiating fear and danger -        Leading from the truth of who you are Jennifer is an entrepreneur, holds a Master in Business, has pioneered change for women abroad, succeeded as a competitive sportsperson, adventured globally and solo parented two kids. But as a ‘serial overachiever’ her success came at the cost of broken relationships, inner conflict and burnout. In her book, The Power of a Peaceful Woman: 49 Ways to drop the armour and defuse the drama, she shares her 49 practical ‘real life lessons’ that were the catalyst for getting her out of her head and into her heart and ultimately gave her a deeper level of peace, happiness and aligned her with a purpose-filled, abundant life. You can connect with Jennifer here - Website: www.jenniferforster.comLinktree: https://linktr.ee/jennifer_forster_ Order Jen's book on Amazon, your favourite online store, or by clicking here: https://www.booktopia.com.au/the-power-of-a-peaceful-woman-jennifer-m-forster/book/9780648391746.html …………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

I love this conversation with Katie Rose, she shares her beautiful wisdom for integrating sacred intentionality into daily life, embracing ancient wisdom/practices and following your intuition….. We cover - -          How modern women can use ancient wisdom in their day to day life -          How women can reclaim their own innate wisdom and inner knowing -          Learning to trust yourself in your decisions for wellness and life -          The power of women’s circles -          The power of using your voice, being vulnerable and seen -          Becoming a ‘good’ sharer (and listener) -          Stepping out of a paradigm of rushing -          Limbic space – allowing brain to enter creativity and feminine energy -          Re-setting the parameters of your goals to redefine how a success day looks for you -          Brining sacredness and intentionality into everyday life -          Understanding others to let go of judgement towards others and yourself Katie Rose is an inspirational powerhouse, making ancient yogic and ayurvedic wisdom   accessible for busy modern-day women. Her solid grounding in mindfulness and spirituality, along with her authentic ‘say it as it is’ approach and impressive business savvy has earnt her an enthusiastic following amongst yogis in Sydney and Australia. As a published author, advanced level Jivamukti Yoga and Kundalini Yoga teacher, ayurveda consultant and doula, women’s health and wellbeing are Katie’s specialty. Her passion is in bringing devotion and a sense of the sacred to everyday life. She is an animal rights activist and has a deep reverence for nature. Her most recent book (released by Rockpool Publishing in Australia, USA and UK), ‘Mindful Living’, was published in Current projects for Katie include writing, a plant-medicine business Bhakti Blends (ayurvedic teas and oils), in-person teaching at various locations and the development of a substantial online offering including her signature trainings Ayurveda Goddess and Yoga of Birth.  Katie is the mother of four boys and lives in Sydney’s super-hip Inner West. Ranging in age from 4 to 13, they are a loving and sometimes slightly crazy bunch. Katie is attempting to practice what she teaches; creating a life that is happy and sustainable. …………………………………… You can connect with Katie here - www.BhaktiRose.com.au In this episode we talk about Katie’s Ayurveda Goddess course - use this discount code for 20% off - GODDESS20 https://bhakti-rose.teachable.com/p/ayurveda-goddess

In this episode, Stephanie and I chat about abundance, activating and attracting the life you want. We cover -          Stephanie’s journey of remembering who she is and making bigger impact -          What abundance feels like and connecting to that energy -          Steps to connect to higher internal abundance -          How to embody your future self now to manifest what you want now -          Be, do, have – why being should come before action -          Why some strategies won’t work for you -          Practical steps for attracting more financial abundance -          How time works with our desires Stephanie Bellinger is a Spiritual Mentor & Transformational Coach for Visionaries, Healers, and Coaches, having impacted tens of thousands of women across the globe through her work. She specializes in helping women unlock their Quantum Manifestation powers, with her mission to help women to step into their next level of Purpose, Impact & Abundance. She is also the creator of Spiritual Boss Babe, a booming online community and podcast. You can connect with Stephanie here - Facebook: Spiritual Boss Babes Instagram: @thespiritualbossbabe Podcast: https://spiritualbossbabe.podbean.com ……………………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

Aishu and I chat about using the power of manifestation to have the life that you want. We cover -          How Aishu slowly began her manifesting journey -          How Aishu manifested a smooth divorce, a new job and her coaching business -          What awareness we need to stop self-sabotaging -          How our thoughts impact our manifestations -          What the ‘quantum field’ is and how to use to manifest what you want -          The reason positive thoughts and gratitude lists are so powerful in comparison to our negative thoughts -          How to manifest specific things into your life -          The fastest and easiest way to manifest what you want -          Inspired action and how to know what action to take ………………………………………………………………………………………………………………………………………………………… Aishu is an intuitive coach who guides others to take back their power and master energetic alignment in the quantum to manifest their dream life. You can connect with her here Instagram - @themanifestationweeklyWebsite - Themanifestationweekly.com ……………………………………………………………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode I chat with Anika Walker all about style and the ways in how we dress impacts our personal power and confidence. We cover -          How your style impacts your confidence -          Styling tips when starting to change your look and how to find your own style when you don’t know where to begin -          How to understand what your style is -          Dressing for your skin tone hair colour and body type -          Why you feel good wearing items and sometimes you don’t -          Enhancing certain features -          Understanding what your assets are -          How understanding your style impacts your decision making and the rest of your life -          How body language links to style With more than 15 years of fashion industry experience, Anika Walker knows how to dress. The renowned Stylist shares her knack for fit, fabric and fashion with men and women as a personal and fashion stylist for some of the country’s biggest brands including Swarovski, Myer, Jeans West and Land Rover and styling runway shows for Melbourne Spring Fashion Week.Anika is the Fashion Editor at luxe publication ‘Mildura Living’ Magazine and has held this position since 2014. In 2019, Anika launched Your Style Revolution, an online personal styling membership, exclusively for women. Anika has educated and inspired thousands of men and women to build their own personal style, Anika offers on-trend insights on body shape, fabric, cut and colour, equipping individuals with style direction and confidence, for every day……… You can connect with Anika @anikawalkerstylist and @yourstylerevolution …………………………………………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

It has been 1 year since we launched the podcast! I reflect on a little of the journey and evolution and talk about harnessing your creative energy when you are stuck in the planning/thinking stage of making your impact. …………………………………………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode, I chat with Alexandrea Farha about manifestation and making career moves. We cover -        How the law of attraction really works -        What it means to manifest -        Why the law of vibration is important (and what it is) -        How to begin your manifestation practice -        How to feel worthy of what you want to manifest -        Being someone who has what you want -        Using your previous career skills in the work you desire to move into -        Shifting your perspective when you are hating your current job -        How being in a 7/10 is the danger zone when it comes to life and how to increase how much you love your life. -        When you have fear around letting go of your current job and life, a process to surrender ……………………………………………………………………………………………………………………………………….. Alex is a Career and manifestation expert who started out in a corporate recruitment role, where she met countless of people who were very unhappy in their jobs. Alex has now combined her passion for coaching and manifestation to help woman step out of their unfulfilling careers and into purpose and passion. Alex has a holistic approach and covers mindset, manifestation and health for woman to create a lifestyle that aligns with their version of success so they can end the rate race, and create fulfilling lives. You can connect with Alex @alexandrea.farha …………………………………………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode, I have an amazing conversation with Tracey Spencer. We cover so much magic about business, living your light work, creativity and more. We cover…. -        What a lighworkers actually is -        How you don’t need to be ‘spiritual’ to be a lightworker -        Tracey’s lightworking journey – from feeling like shit, making changes and living like she does now. -        Owning your light and initiating conversations you want to talk about -        How spirituality and business can party as one -        Bringing full self to business and mission -        Letting intuition guide business decisions -        What to do when you feel frustrated like things aren’t working in your business -        How to allow your vision to lead you -        How to invite the energy of your business into your energy to see which aspects need nourishment and focus -        Understanding your overwhelm -        The one by one rule -        Embracing your creative energy and how everyone is creating every single day …………………………………………………………………………………………………………………………………………. Tracey Spencer is an award-winning coach, creative business mentor, speaker, author and the founder of Lightworkers Academy. Through one-to-one mentoring, sistermind group coaching, online programs, live events, the Live Your Lightwork podcast, and her straight-talking insta-stories, Tracey helps lightworkers cut the fluff and go big with their lightwork. Tracey teaches you how to overcome fear and generate a deeper connection with your higher self so you can fiercely trust your inner voice and take bold actions towards your dreams… You can connect with Tracey here @tracey__spencer and traceyspencer.com.au and you can get a copy of her book here - http://traceyspencer.com.au/rockyourlight/ …………………………………………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this episode, I chat with Tyson Sharpe about transcending patterns of fear, doubt and frustration and challenging higher consciousness into business….. Tyson’s mission is to channel heightened consciousness into the world of business. Tyson has coached hundreds of online business owners helping them transcend their patterns of fear, doubt, and frustration so they can build a more conscious business as an extension of their personal awakening. He believes that when you build a business from flow, creativity, and alignment, you can’t NOT thrive, and you will create the difference in the world you are being pulled towards by your heart… In this episode we cover -          Channelling higher consciousness into business -          Evolve out of egoic patterns -          Resolve intern conflicts -          Release attachment to results to attract more of what you want -          Identify the ego’s belief for your identity and safety -          How your inner 5 years old has more influence over your life than you may think -          How to nurture and hold space for your internal 5-year-old -          Why the ego links failure to death -          Creating awareness of what emotions are coming up and why they are there -          How to love all parts of yourself unconditionally -          Transcending emotions -          Creating space to channel higher level ideas and creativity -          Why your mind freaks out when you start to follow your heart -          How to know when it is your heart speaking vs your mind speaking -          Finding your own deep guidance ………………………………………………………………………………………………… You can connect with Tyson here https://tysoncoaching.com/ https://www.facebook.com/tyson.sharpe.37 https://www.facebook.com/groups/connectcontributecollaborate/ https://www.instagram.com/tysoncoaching/ ………………………………………………………………………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this solo episode I share some exciting changes happening in July 2020! I then dive into how the mind creates confusion and overwhelm and how to rise above it to take action from an internal point of clarity. You can follow the Spirited Leaders Magazine here - www.instagram.com/spiritedleadersmagazine/ ………… Find out more about the Impact Launch program here - www.byrachelwhite.com/programs ………………………………………………………………………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

On this weeks episode, I talk to Lara Gee about Being a Brave Walnut, as well as many other things. Lara is the podcast host of Walnut Wednesday. Inspiring Walnuts to travel, feel confident and find their way to self love. We discuss moving past being a people pleaser filling your own cup first being scare-cited the choice is yours taking that little bit of inspiration from lots of different things affirmations and so much more… You can find Lara on her instagram page Walnut Wednesday or her facebook page Walnut Wednesday or join her private facebook group The Walnut Tree. ………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

This week on the podcast I talk to Theo Giannioses, Theo Giannioses is an intuitive business and empowerment coach.  She leads women to success in their business, wealth, relationships and life.   She supports her clients by including work in emotional intelligence, the powers of mindset and understanding the universal laws of manifesting and attraction.   Incorporating her 15+ years in business and marketing management she is able to guide women to create soulful businesses and achieve the lifestyle of their dreams. We discuss Embrace the fear listening to intuitive guidance how to implement life changes manifesting clients divine feminine leadership creating a business while in a 9-5 leaving a 9-5 And so much more You can find her on Facebook at Theo Giannioses, Instagram at theolgiannioses and as host of the podcast series The Next Level Woman which features inspiring, motivational conversations on relationships, wealth and success.  ………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

This weeks guest is Hannah Donaldson, Hannah, is a Physiotherapist and Pilates instructor. She finds joy in guiding people towards a healthy and happy lifestyle. More than anything, her intention for her clients is to be independent and in control of their own injury and rehabilitation programs. She enjoys assisting people along their recovery path, giving them helpful, up to date advice and information about their body, pain and injuries. She has worked alongside Osteopaths in Melbourne, Sports Physiotherapists in Sydney, Women’s health Physiotherapists in Adelaide, Chinese medicine and Ayurvedic doctors, Pain researchers, Pilates specialists, Personal trainers and Functional movement therapists which has given her a wide range of information to better help my own clients. We discuss How pain alerts us to something What the faulty pain system is How pain and damage are different How your pain system can change Our mindset and pain Looking at our pain in a holistic way How we feel pain How to take control of your pain And so much more…. To get in touch with Hannah you can find all of her details on her website https://www.themovementconcept.com.au/ ………………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

This weeks guest is Brittnae Giesau, Brittnae is an online health coach certified in nutrition and disordered eating. She helps women reach their goals without extreme dieting but rather through healthy positive behavior changes. We discuss disorded eating overcoming learned diet behaviour overcoming ‘food rules’ facing the fear of food eating disorder brain emotional binge eating/hunger how to overcome feeling controlled by thoughts of food and so much more You can find Brittnae on Instagram at Brittnae.Giesau, on Facebook at Brittnae Giesau or on her website www.brittnaegiesau.com ………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

Bianca is a sleep and burnout coach and RTT hypnotherapist. She helps women who find it hard to switch off to transform their beliefs and habits via deep subconscious work so that they can truly live their souls purpose. We delve into connecting to source the effect of electricity on our sleep what you can do during the day to help you sleep what happens when you sleep in on the weekend sleep debt sleep drive and so much more You can connect with Bianca via her website www.biancariemer.com . ………………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

Lauri Leadley is a Clinical Sleep Educator, business owner, cancer survivor and yoga teacher. We talk about The power of the breath How yoga nidra helps to redirect your thoughts The importance of sleep The Power Down Hour How sleep isn’t just about bedtime Screentime and sleep Re-training your brain for sleep And so much more… You can find Lauri Leadley on her facebook page Lauri Elswick Leadley. ………………………………………………………………………………………………………………… You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

Is fear holding you back? keeping one foot out the door before you really let yourself begin? Or stopping you from beginning in the first place? In this episode, I dive into the beginning process of transmuting that fear into action that drives you forward to the life you want to live. ……………………………………………………………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

In this solo coaching episode, I dive into how our decisions and leadership is limited when we are allowing our mind or heart to be our leading energy. I talked about allowing your soul to lead and the first steps to allow this process….. The Soul Leadership Academy is open for enrollments now - all the details - www.byrachelwhite.com/soul-leadership-academy ……………………………………………………………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders

Today I talk to Rachel Symington, Rachel is an intuitive coach & business mentor who through her unique methods & skills guides women in creating and growing their businesses by combining modern business strategy with ancient wisdoms. Tapping into the super power that is your feminine cycle so that you can move forward in the path of least resistance all while giving you the tools & support to create a business that lights your soul on fire and helps you become the goddess you were born to be. We discuss The power of the womb Reawakening the power of your cycle The archetypes of your cycle Knowing you cycle Knowing what your best at at each stage of your cycle Leaning into each stage of your cycle And so much more… You can find Rachel on instagram @rachel.symington, Facebook at Rachel Symington or on her Website rachelsymington.com or check out her Podcast – bleed and succeed ………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

In today’s episode I talk to Vanessa Jasper, entrepreneur, liver transplant recipient, 500 RYT Yoga Teacher, Soul Coach and proud mom. A spiritual individual with a strong desire to help women move forward in life by giving them tools to get “unstuck” in an empowering, intuitive, and spiritual way, while finding their voices and connecting to their highest Self. We discuss: Using yoga to help you heal Moving out of your masculine energy Listening to your body Allowing yourself to feel the situation Overcoming adversity Connecting to your intuition Working on your emotional resilience And so much more….. You can contact Vanessa via instagram @nessjasper_yogi, Facebook At Vanessa Jasper’s Yoga Corner, on her website Vanessa.Jasper.com or follow along on her YouTube channel Jasperness the Yoga, Soul Coach. ………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here

If you are an ambitious visionary or someone who sets bigs goals, this episode is for you. I talk about how to know if you are settling vs taking a stepping stone. When you do not reach your goal and when your goals seem so far away. If you are a Spirited Leader - someone who wants to make a difference - I would LOVE for you to join my new free FB community group - www.facebook.com/groups/spiritedleaders ………………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders.

  Today on the podcast I talk to Sarah Jane Leta, Sarah helps you get organized for life’s biggest moments & turn your dreams into reality. Sarah is a successful event & life planner. She started her business offline in 2011 helping people with their wedding and event planning. In 2019 she took her business into the online space, where she was able to widen her geographical area to help more people with their wedding and event planning needs. After mastering her own mindset in the past year, and noticing that many women in her audience had a desire to improve their own mindsets, Sarah hosts online summits, webinars and programs to help women conquer their fears and step into their next-level version of themselves. She loves to inspire women to live their best lives.  We delve into: understanding an uplevel investing in yourself stepping into your growth the benefits of a coach being ok with fear stepping into your power and so much more…. You can find Sarah on instagram at @forevermorebysarah, the Forevermore Facebook group, or under Sarah Jane Leta on Facebook. ………………………………………………………………………………………………………….. You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here