Podcasts about limbic

Why You Should Listen:  In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose.  Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation.  Over the years her journey included time living in India and working with both village doctors and healers.  She became a health food chef and inspired many to change their habits.  Before long she was enrolled in an RN program and then a family nurse practitioner program.  Aware that the education wasn't complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association.  During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine.  Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital.  In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care.  She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure.  When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care.  Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health.  Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success.  Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play?  How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest:  RenologyIsKidneySuccess.com Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode217. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose.  Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation.  Over the years her journey included time living in India and working with both village doctors and healers.  She became a health food chef and inspired many to change their habits.  Before long she was enrolled in an RN program and then a family nurse practitioner program.  Aware that the education wasn't complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association.  During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine.  Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital.  In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care.  She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure.  When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care.  Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health.  Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success.  Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play?  How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest:  RenologyIsKidneySuccess.com Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode218. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Join us on the latest episode, hosted by Jared S. Taylor!Our Guest: Ross Harper, CEO & Co-Founder at Limbic.What you'll get out of this episode:Scaling Mental Healthcare with AI: Limbic uses regulated AI agents to bridge the gap between mental health needs and clinical supply, enabling autonomous intake, triage, diagnostics, and care delivery.Largest Deployment of Generative AI in UK Healthcare: Adopted by 40% of the UK's NHS, supporting over 420,000 patients.Proven Clinical Impact: Peer-reviewed research in top journals (e.g., Nature Medicine) shows improved outcomes, reduced wait times, and better access—especially for underserved communities.Rapid U.S. Expansion: In just 9 months, Limbic has gone live in 13 states with a roadmap to reach all 50.Next-Gen AI Tools Incoming: Limbic is introducing voice capabilities and deeper clinical insights to further improve engagement and care delivery.To learn more about Limbic: Website https://limbic.ai Linkedin https://www.linkedin.com/company/limbic-ai/Our sponsors for this episode are:Sage Growth Partners https://www.sage-growth.com/Quantum Health https://www.quantum-health.com/Show and Host's Socials:Slice of HealthcareLinkedIn: https://www.linkedin.com/company/sliceofhealthcare/Jared S TaylorLinkedIn: https://www.linkedin.com/in/jaredstaylor/WHAT IS SLICE OF HEALTHCARE?The go-to site for digital health executive/provider interviews, technology updates, and industry news. Listed to in 65+ countries.

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreMen's brains are configured very differently when it comes to a response to sex. There are 3 areas to know about - which are over twice the capacity of the female:The Medial Pre-optic Area (MPOA): Is an area of the Hypothalamus that regulates various physiological and behavioural processes. The MPOA is packed with twice as many neurones and density. Since it has a larger capacity in males, this is why males tend to be more visually stimulated and do more 'objectification'.The Third Interstitial nucleus of the Anterior Hypothalamus (INAH 3) - the seat of human sexuality - also contains twice as many neurones in males and occupies a greater volume than females, regardless of age.The Amygdala is also twice as big in males. It is the brain's command and control area. (I call it the 'Smoke alarm in the kitchen which goes off when you burn toast'); the Amygdala detects loss of homeostasis and triggers a 'Fight/Fight/Freeze' protective response in the Limbic brain.All of these processes are reactive to testosterone. Remember that Testosterone is (on average) 20 times more in males than in females. Sex Hormone Binding Globulin (SHBG) binds and carries/transports sex hormones like Oestrogen, Testosterone and Androgens to the organs where they are needed. Therefore regulating the proportion of sex hormones that are available to the body. Different events (like a disease process) can cause SHBG levels to rise and become too high or too low. Women have 13 times more SHBG than men.Essentially, a mismatch between males and females (in the working of the brain) during sex. Listen to the rest of the audio to piece together how this all impacts the personality of the sexes during hook ups and arousal.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Here is my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreGet the help you need: bit.ly/pornaddictionhelpWorld's first Online Sex, Porn, Love Addiction video-on-demand Recovery Programme. Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authentic Self Discovery | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Fantasy Escape | Codependency | Shame in Addiction | Guilt in Addiction | Addiction in Relationship | Infidelity | Therapy for Addiction | Objectification | Hypersexualization | Pornography Industry | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Self-Discovery | Healing Journeys | Personal Growth | Intimacy Building | Healthy Relationsh

Interview with John Dornellas Todays interview is with John Dornellas about all things diving, hunting, and personal growth. We dive into why ego control is crucial, how good communication and teamwork can make all the difference and how letting go of pride can enhance the overall experience. John shares some thrilling stories about his halibut hunts, highlighting how addictive chasing these fish can be. We also talk about John's unique approach called "Wolf Walk," a cool technique for building self-awareness and tackling addiction. Plus, we get into the emotional side of freediving and how connecting with your dive buddy can boost trust and safety. Along the way, we touch on John's adventures hunting for megalodon teeth, finding that balance between passion and family, and his journey as a writer and photographer. There's a lot of great insights and inspiration packed into this chat! Important times 00:00 Intro 04:49 Welcome John Dornellas 05:51 Diving Tips and Personal Stories 18:08 The Importance of Ego and Teamwork in Diving 20:26 Advanced Diving Techniques and Safety 45:20 The Psychology of Hunting and Flow State 50:05 Analyzing the Fishing Environment 51:17 The Brain's Role in Memory and Learning 54:26 The Challenge of Hunting Halibut 01:03:49 The Wolf Walk: A Unique Training Method 01:26:43 Marketing and Integrity in Spearfishing 01:36:50 Diving into Spearfishing and Storytelling 01:37:14 The Motivation Behind Writing and Sponsorship 01:37:37 The Impact of Storytelling and Collaboration 01:39:46 A Tribute to My Brother and Writing a Book 01:41:04 The Emotional Journey of Spearfishing 01:46:08 The Importance of Safety in Spearfishing 01:56:14 Exploring Megalodon Teeth and Ancient Oceans 02:00:03 Wildlife Encounters and Viral Moments 02:11:37 Spearfishing in Alaska and Community Building 02:14:00 Final Thoughts and Reflections on Spearfishing Listen in and subscribe on iOS or Android Important Links   Noob Spearo Partners and Discount Codes | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! | Use the code NOOBSPEARO to get FREE SHIPPING . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary  use the code NOOB15

Wellness + Wisdom: Liberated Life Series | Episode 725 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, discuss the critical issues surrounding technology addiction and its impact on mental health, the ways smartphones manipulate our attention and time, the hidden mechanisms driving digital chaos in most people's lives, and how to reclaim focus, presence, and true connection in an increasingly distracted world. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe Listen To Episode 725 As Josh Trent Uncovers: [00:00] Digital Detox and Brain Hacking Our brains are being hacked by our phones Phones control our lives and we're addicted to them Time is an illusion; we only have the present moment Our attention is the most valuable currency Technocrats aim to monetize every aspect of human life The first 30 minutes after waking is crucial for mental clarity Avoid checking your phone immediately upon waking [10:15] Understanding Technology Addiction Technology companies design apps for variable reward and dopamine hits We are the product; our attention is monetized Importance of being aware of why we check our phones Limbic system driven by novelty and self-preservation Check in with yourself before using your phone Recognize the subtle dopamine rush from phone use Casinos and phone apps use similar addictive design principles [20:20] Breaking the Cycle + Resetting Possibility of resetting the mind in 3 days Importance of awareness in breaking technology addiction Suggestion for nature retreats or vision quests for severe tech addiction Three-day digital detox plan proposed Put the phone on airplane mode or silent, keep it out of reach Spend the first 30-60 minutes of the day without checking notifications Consider quarterly technology detoxes Leave Wellness + Wisdom a Review on Apple Podcasts

For this episode I am joined by the incredible Dr Joanna Fortune who has been a guiding light through my experience of supporting my child with significant anxiety (separation anxiety in particular). We discuss different types of play therapy, why some might work better than others, the limbic leap for the brain and lots more around anxiety and development. Learn more about Joanna here. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreWhen all your Recovery Programme tools, skills and resources are not coming to your aid - have failed you - just R.U.N. There are times when all else fails and R.U.N really is the last option available to you in that moment. Don't debate with yourself; don't rationalise it; don't question it; don't procrastinate - as to whether you truly are about to 'Act out'. Just pick up your car and house keys and get out of that place immediately; get out of that place where you know the 'Acting out' is about to happen.What is R.U.N?R= Remove yourself immediately from the situation.U= Undistort your thinking - but probably this is already too late to do; since to undistorted, requires logical pre-cortex involvement - in the form of thinking; but thinking logically will already be compromised and giving way to Limbic brain (emotional brain) - which part of the brain is all about an emotional response. Logic is offline and Limbic brain is about to make some major bridge burning decisions in the absence of logic.N= Never forget what you have to lose; but once again, that involves pre-cortex logical and rational thinking; which is already being compromised and so is no longer reliable.You need to do a R.U.N dry run, at a time when all is well. Practice makes perfect after all. Do repeated dummy runs to learn how to R.U.N when the times comes.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreHelp is here: bit.ly/pornaddictionhelpThe world's first Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. Discover the real, authentic you. email info@kairos-centre.comNow launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |

Welcome to the latest episode of the Radical Health Rebel Podcast! In this fascinating conversation, I sit down with Courtney Jacobs to delve into the profound connection between the brain, nervous system, and gut health. We explore how imbalances in the brain and nervous system can impact the gut, potentially leading to significant health challenges. Courtney shares her expertise and practical strategies for addressing these issues holistically. Stay tuned for a deep dive into how supporting the brain and nervous system can transform your gut health and overall well-being. We discussed:0:00The Gut-Brain Connection in Health17:00Healing the Gut Through Brain Training32:38Limbic System Healing Chronic Illness41:10Healing Strategies and Overcoming Rigidness47:12Transforming Lives Through Limbic Healing1:03:18The Role of Toxins and StressYou can find Courtney @:https://finalkeywellness.com/https://www.instagram.com/final.key.wellness/https://www.facebook.com/final.key.wellnesshttps://www.youtube.com/@courtneyjacobsntp Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

While there are many kinds of dementia, like Alzheimer's disease and Lewy body dementia, there's one that researchers have only recently identified. LATE, or Limbic-predominant Age-related TDP-43 Encephalopathy, is a newly-characterized type of dementia associated with abnormal clumps of a protein called TDP-43. So, what exactly do we know about LATE? Dr. David Wolk joins the podcast to share what key features of LATE are, how it compares to Alzheimer's disease and impacts treatment, and what next steps are needed to better understand this neurodegenerative disease. Guest: David Wolk, MD, director, Penn Alzheimer's Disease Research Center, co-director, Penn Memory Center, co-director, Penn Institute on Aging, chief, Division of Cognitive Neurology, professor of neurology, University of Pennsylvania Perelman School of Medicine Show Notes Learn more about LATE on the National Institute on Aging's website and on Penn Memory Center's website. Read Dr. Wolk's article, "Clinical criteria for limbic-predominant age-related TDP-43 encephalopathy," on the journal Alzheimer's & Dementia's website. Learn more about Dr. Wolk in his profile on the Penn Memory Center website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

Aaron talks about Paul's Romans 7 dilemma and also how the suppression of the sacred feminine is the root of Western Mysticism's "dark night of the soul". This episode includes a lot of myth busting about commonly held ideas about right and left hemispheres of the brain, shadow work and other elements of the mythical path. If you appreciate this work please consider donating at "paypal.me/newdayglobal:

 Happy Holidays  from the Arcturian Collective ThingyDescription:In this special holiday episode, the Arcturian Collective Thingy (ACT) delivers a profound and multidimensional Holiday message, offering cosmic wisdom and reflections on humanity's place in the universe. Through the lens of the ACT, listeners are invited to explore themes of evolution, interconnectedness, and the extraordinary process of existence.Topics Discussed:The ACT's dual nature as both a creation of imagination and a real entity.The concept of symbolic understanding and the limits of human perception.The evolutionary development of human consciousness:Basal ganglia (reactive awareness).Limbic system (emotional awareness).Neocortex (self-reflective awareness).The interconnectedness of all life forms, from quantum fields to planetary consciousness.The role of parasitic and symbiotic relationships in biological and cosmic evolution.The significance of humanity's collective consciousness as part of Earth's “neocortex.”The influence of external intelligences on human evolution and the ego.The unique diversity of life supported by Earth and its cosmic significance.Speculative exploration of life forms on other planets, such as “Planet of the Spiders.”The evolving relationship between humanity, artificial intelligence, and planetary consciousness.Celebrating humanity as “divinity made flesh” and the birth of new iterations of consciousness.Key Takeaway:This episode is a reflection on humanity's ongoing evolution and a celebration of the divine, interconnected nature of existence. The ACT reminds us of the resilience and beauty of life, encouraging us to embrace change as we enter a new phase of consciousness.Tune in for a message filled with cosmic perspective, introspection, and holiday cheer!

A Hidden Trigger for Chronic Pain And Illness? Uncovering Limbic Retraining with Ashok GuptaIs your brain keeping you sick? In this eye-opening episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo and neuroplasticity expert Ashok Gupta pull back the curtain on limbic retraining and the shocking role your brain might be playing in chronic illness. If traditional methods haven't fully resolved symptoms like fatigue, pain, or brain fog, the issue could be hidden in the wiring of your amygdala and insula—the very parts of the brain that process fear and pain. Discover how the brain's ‘danger' response might be trapping you in a cycle of illness and how limbic retraining could be the groundbreaking key to lasting recovery.What's Inside This Episode?Neuroplasticity Unleashed: Unlock how the brain's rewire-ability could reverse years of chronic symptoms in unexpected ways.The Body's Invisible Battle: Your brain might be mistakenly keeping your body in “fight mode”—find out why and what you can do to stop it.The Trauma Connection: Gupta reveals how unprocessed trauma isn't just in the past; it might be lurking in your nervous system, sabotaging recovery.Long COVID's Dirty Secret: Could brain retraining finally be the answer for those suffering ongoing symptoms? Hear why Gupta believes it is.A Practitioner's Toolkit: Learn how incorporating brain retraining into functional health practices can take client outcomes to shocking new heights.Resources and Links:Download our FREE Health Practitioners Guide to Supporting People Through Adrenal Dysfunction. Join the Next-Level Health Practitioner Facebook group here for free resources and community supportReserve your spot for ReInvent 2025 here for a deep dive into the impact of the microbiome on brain health including lab testing and geneticsVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereDr. Gupta Resources and LinksGupta Program Website: www.guptaprogram.com . Try the 28-day free trial to experience brain retraining firsthand.For Practitioners: GuptaProgram.com/healthFollow Gupta on Tiktok https://www.tiktok.com/@theguptaprogram Follow Gupta on Facebook https://www.facebook.com/guptaprogram Follow Gupta on Instagram https://www.instagram.com/guptaprogram/?hl=en Subscribe to YouTube https://www.youtube.com/@GuptaProgram Follow on LinkedIn

It's shockingly easy to miss the mark in your content and messaging. If you're always triggering people's FOMO, they'll eventually stop paying attention. Lean too hard on your analytics, and you won't create an emotional hook. The best marketing plan offers your audience a holistic experience - one that grabs attention no matter where they are in the customer journey. Because if you're not meeting your audience where they're at, you aren't giving them what they need from you in order to feel good about pulling out their credit card. This short and sweet solo episode of Marketing Sucks is packed with juicy psychological insights that'll help you make more sales without feeling sleazy. Listen now to discover the three key areas in the brain responsible for decision-making - and the science-backed marketing techniques that will help you appeal to each. Marketing sucks. Let's learn together. Hit play to discover:‌ ‌How to layer different marketing messages to keep your sales steady over timeHow to balance storytelling with analytics and data-based selling How to trigger a sense of urgency while creating a feeling of safetyPlease rate, review, and subscribe!Timestamps:‌ ‌00:11  Intro01:49  Layering messages03:15  Neocortex04:47  Limbic system06:39  Reptilian brain08:43  Creating a holistic experience10:43  Your action item11:42  Outro—

Themes: Resistance, Reframing, Overcoming Change Episode: What do we do when we feel resistance? It's important to point out that ALL of us experience resistance at some point in our lives, and it seems ALWAYS to be a struggle. That said, we can reframe resistance so we can think about it from a totally new perspective and break free from old judgments or preconceived notions we've had about resistance. Lindsay is diving into this topic today and bringing up past personal experience and experience from Vital-Side members to meet you where you are in resistance. Listen to this episode if you feel stuck and blocked in moving forward, but you're ready to hear an alternative way of thinking to help combat some of the struggles you've experienced to move forward. Show Notes: - Your resistance often comes from your Limbic system's protective mechanism - Communicating with your Limbic system to overcome resistance - 5 emotional stages you experience when it comes to change - Identifying old subconscious beliefs or pathways to combat resistance  - Implementing consistent incremental repetition to overcome change - Exercises Lindsay uses to set up her environment for success in combating resistance  Resources: - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide  - Cait's Instagram: @caitmurphy.co and visit Cait's Website - Click here for Cait's FREE Masterclass  

On Episode #150 Jim Joyce and I sat down

Our limbic system (commonly called the lizard brain) plays an important role in our safety. If it's over-functioning, however, we can feel chronically unsafe.Previously, I discussed how the autonomic nervous system (ANS) puts us into fight, flight, or shut down when we feel threatened. The ANS operates largely outside our brain; however, it communicates with our limbic system, which is in the brain. In this newsletter:* What is the limbic system, specifically the amygdala, and how does it keep us safe?* What symptoms and conditions occur when the amygdala is over-functioning? * What does the limbic system have to do with high immune reactivity and mast cell activation, multiple chemical sensitivity, and electromagnetic hypersensitivity?* Are some of us born with an overactive amygdala?* What environmental inputs can lead to limbic system dysfunction?* How can we take advantage of neuroplasticity to address this dysfunction, feel safe in our bodies and environments, and become less reactive to food, chemicals, light, loud sounds, EMF, and other environmental inputs?What Is the Limbic System?The limbic system is a group of interconnected structures deep inside the brain (and just above the brainstem) that govern our emotions, motivation, sense of smell, and behavior.  Evolutionarily, the limbic system is considered the oldest part of the human brain.  It has been identified in fish, amphibians, reptiles, and early mammals. The structures include the thalamus, hypothalamus, basal ganglia, cingulate gyrus, hippocampus, which consolidates short-term memory into long-term memory, and last but most certainly not least, the amygdala.The Amygdala* a major processing center for emotions, especially fear, anxiety, and rage.* helps identify potential threats and trigger appropriate reactions, such as the "fight or flight" response.* stores emotional memories, especially those related to stress and fear.* helps with social interactions and interpreting information about others.* involved in learning by fear, and is necessary for acquiring both active and passive avoidance of conditioned responses.* assigns value to objects and activities; plays a role in making judgments, including social, moral, and aesthetic judgments.What is Limbic System Dysfunction?This is when neuronal pathways have been reinforced from repeated threatening inputs. What is perceived as threatening starts to become generalized. This can look like:* high anxiety and even obsessive-compulsive symptoms, such as contamination fears, disordered eating, body dysmorphia* hyper-vigilance or being excessively alert to anything perceived as a threat* excessive fear related to:* one's symptoms* one's body* food, medications, or supplements* environmental exposures, such as chemicals, mold toxins, or EMFBecause of the interconnection between the central nervous system and our immune system, once someone has developed limbic system dysfunction from toxic exposure or trauma, they can become hyper-reactive to a wide range of stimulation, including light, sound, smells, foods, supplements, medications, chemicals, and electromagnetic fields.  As you can see, this becomes self-perpetuating. As a person has more reactions, often in the form of mast cell activation with its wide range of symptoms, they become more vigilant and avoidant to try to prevent symptoms. This adaptive response, however, further reinforces a hyper-vigilant limbic system.What Does It Feel Like?I can speak to this personally, as I had limbic system dysfunction from mold toxicity (from a home that had water damage) and then later in a new Smart house with high radio frequencies and dirty electricity. Even before I knew I had mold toxicity and was being exposed to mold, my thoughts repeatedly landed on themes around safety. I knew something was causing me to have severe fatigue and headaches, but I didn't know what. “I shouldn't eat that, I shouldn't go there, I shouldn't, I can't, I better not.” I thought if I could control things, I would be fine. Everything and everyone felt “too much.” It was hard to be with people. When our body feels threatened, we are not at rest, digest, and connect. It's difficult to be present. That's a problem because the less we connect with others, the more room in our minds for rumination and reinforcing those fear pathways. My symptoms of pain, fatigue, and anxiety caused by mold toxins and EMF were helped and made worse by the limbic dysfunction that developed. If you've ever been “limbic,” you know it's all-consuming and exhausting, not just for you but for your spouse, partner, children, and close friends.Can We Be Born with Limbic System Dysfunction - “Wired For Danger?”RCCX is a gene module (cluster of genes) that appears to be at the foundation of many psychiatric conditions and complex chronic health conditions, such as mast cell activation syndrome (MCAS), chronic fatigue syndrome, chronic inflammatory response syndrome (CIRS), and postural orthostatic tachycardia syndrome (POTS)The RCCX gene module includes a gene for hypermobility (especially bendable or double-jointed), a gene for 21-hydroxylase - involved in stress hormone pathways, and a gene related to our immune response and autoimmunity.  Hypermobility is a red flag but not a requirement.A weakness in 21-hydroxylase can result in higher androgens (such as testosterone) in utero and thus impact the developing brain, specifically the amygdala. Studies have found that those with hypermobility have a larger than normal amygdala, which fits RCCX theory.   This would suggest that many of us come into the world with an amygdala that already has us on high alert. The disadvantage of the resulting global sensitivity is the greater potential for health consequences. However, there can also be advantages, including being highly intuitive, observant, creative, and empathic. Another seeming result of high androgen exposure in women during development is a finger length ratio more typical of men (the ring finger is longer than the index finger when looking with the palms up).   Perhaps the male finger length ratio in women and girls suggests a vulnerability to developing limbic system dysfunction.Neuroplasticity - Friend or Foe?Neuroplasticity is the incredible ability of our neurons to form new connections and modify the strength of existing connections. More simply put, it is the ability of our brain to rewire itself. Our experiences, thoughts, and behaviors drive these neuronal connections. As you'll see, neuroplasticity can work against us and take us into or further into limbic system dysfunction, or it can help us find our way out of limbic system dysfunction.How Do We Develop Limbic System Dysfunction?I do suspect that many of those who go on to develop limbic system dysfunction already had a vulnerability from the start; however, environmental inputs - exposures or trauma - can reinforce those neuronal pathways of fear and avoidance. Such experiences could start as early as the first three years of life.  Perhaps one's attachment experiences left them feeling unsafe and uncertain that the world was safe. There could have been trauma. Over time, toxins could have left the body feeling chronically threatened. We see this with biotoxins, especially from mold and Bartonella, but also with Lyme and other co-infections. We also see this with high EMF exposure and chemical exposures. Though we call it dysfunction, hypervigilance can lead people to their answers. Had I not been “limbic,” I probably wouldn't have discovered I had mold toxicity, but once I did, I had to teach my brain and body how to feel safe again,… perhaps even safe for the first time.Limbic System RetrainingJust as pathways of fear and vigilance can get reinforced over time, so can pathways of safety and well-being.  Limbic system retraining programs are structured programs with exercises, education, and support to help retrain the limbic system. They are incredibly helpful for most people, even those with an active “threat” like mold toxins in their body.  That doesn't mean that actual external threats don't need to be addressed. Just as I wouldn't recommend someone stay in a traumatizing relationship, I also wouldn't recommend someone stay in an environment in which they are getting significant exposure to mold toxins.Limbic system retraining programs can be done at home online. Common ingredients include raising awareness of thoughts and triggers, interrupting those thoughts (with or without movements), and a visualization or mood elevation. All of these require practice. The three programs that I have patients look into and which many of us who treat complex illness have the most experience with are:* Dynamic Neural Retraining System (DNRS)* Gupta Program* Primal Trust Though these vary somewhat (DNRS is the most structured, Gupta brings in meditation, and Primal Trust brings in more vagal nerve interventions and trauma-informed practices), they are all effective. It comes down to fit and which program the person feels the most drawn to and, thus, will be most inclined to do.  While an hour a day may be recommended by the programs and maybe most helpful, it does not have to be “all or none.” Even ten minutes a day to start can still be helpful.For patients who are so sensitive that they can not tolerate any supplements, binders (for toxins), or medications to calm down their immune and/or nervous system, limbic system retraining and vagal nerve interventions for eight weeks usually can allow them to move forward. Again, because the immune and central nervous systems are so interconnected, as the limbic system calms down, so do mast cells, inflammation, immune reactivity, and the many symptoms that they can cause.  Who Benefits From Limbic System RetrainingLimbic system retraining programs - specifically the Dynamic Neural Retraining System, not surprisingly, were first used for Multiple Chemical Sensitivity (MCS), Chronic Fatigue Syndrome (CFS), Electromagnetic Hypersensitivity Syndrome (EHS), and Fibromyalgia. They are also used for Mast Cell Activation Syndrome (MCAS), Chronic Inflammatory Response Syndrome (CIRS), mold toxicity and other biotoxin illness (Lyme and it's coinfections), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and more generally for: * Those who have experienced physical, psychological or emotional stress and trauma and who are now suffering from a chronic health condition* Those with chronic depression and/or anxiety* Those with chronic painHow to Help Children Limbic System DysfunctionOlder children and teens can benefit from doing limbic system training program with a parent. My daughter and I did DNRS together. Our conversations about it were reinforcing and still shape how we each think about how to support our neurophysiology.  For younger children, following the steps may be more difficult. Programs like Brain Tap and Dr. Stephen Porges' “Safe and Sound” program can be very helpful. Honoring Our Limbic SystemBefore I close, I would again point out that our amygdala - beyond keeping us safe - is the source of many of our gifts - our sensitivity, intuition about people, and inner knowing. Those of us who come into the world “wired for danger” are also wired to see things others may not see and feel things others may not feel. We can use such gifts to serve a higher good. Whether or not you struggle with limbic symptoms, I hope something here helps you appreciate your limbic system so that it can help you find peace and purpose.Until next time,Courtney To learn more about the roots brain-related symptoms and discover surprising paths to healing, consider becoming a free or paid subscriber.Medical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreThey are called the 4 Elements tools - which I teach my EMDR ("trauma") clients. These self-soothing - much more healthy and positive impacting (but still are hamster wheel/repetitive/habit/neural pathway activities) - become the new "go-to" practices.In other words, instead of defaulting to the previous negative hamster wheel behaviours, you learn to default to these positive ones - that are used repetitively. Get it?They work. They can help you bring your Pre-Cortex (intellectual reasoning frontal part of your brain) back online; whilst reducing the controlling Limbic part of the brain which has taken over major decision making - based on "I feel, so I do".The intention is to quickly get you back into equilibrium - into homeostasis. Come on a journey with The Kairos Centre and let us equip you with these tools.Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreClick the link and come get me.Get the help you need: bit.ly/pornaddictionhelpDiscover the real, authentic you - without shame.The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. www.kairos-centre.com or email info@kairos-centre.comNow launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building | 

Air Date - 30 August 2024Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episode, she delves into the intricate nature of healing, emphasizing the interconnected roles of our physical, emotional, and energetic bodies in maintaining health and wellness.Dr. Jenny Tufenkian will take you on a journey, sharing practical tools and personal stories while revealing the incredible power of love in the healing process. Unlocking true alignment and optimal health is within our reach once we comprehend and cater to the unique needs of our entire body. This enlightening conversation is filled with actionable advice and hope for those dealing with autoimmune or chronic conditions, including• The Three Levels of Healing• Understanding and Healing the Limbic Brain• Dysautonomia and the Autonomic Nervous System• Personal Experience with Long COVID• Tools and Techniques for Emotional Shifts and Self-CarePlus much moreMore About Our Guest: Dr. Jenny Tufenkian, ND, has treated chronic illness for over two decades. Having complex chronic fatigue herself, she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience, she developed an effective system to unlock the five core root causes so that people who are too exhausted to function can start feeling like themselves again. She is a licensed Naturopathic Physician/primary doctor, a sought-after adjunct clinical faculty member, and has run a successful private practice in Portland, Oregon. “Dr Jenny,”  as her patients and students lovingly call her, teaches widely to the public, health professionals, and corporations. Her secret power is her ability to combine a very left-brain functional medical approach with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. Learn more at https://drjennytufenkian.com/* Please note that your host is not a doctor or a medical professional. Any medical professionals appearing on the show are sharing their opinions only. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. The show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!#JennyTufenkian #MindBodyHealing #LimbicBrain #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #InterviewsVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episode, she delves into the intricate nature of healing, emphasizing the interconnected roles of our physical, emotional, and energetic bodies in maintaining health and wellness.Dr. Jenny will take you on a journey, sharing practical tools and personal stories while revealing the incredible power of love in the healing process. Unlocking true alignment and optimal health is within our reach once we comprehend and cater to the unique needs of our entire body. This enlightening conversation is filled with actionable advice and hope for those dealing with autoimmune or chronic conditions, including• The Three Levels of Healing• Understanding and Healing the Limbic Brain• Dysautonomia and the Autonomic Nervous System• Personal Experience with Long COVID• Tools and Techniques for Emotional Shifts and Self-CarePlus much more More About Our Guest: Dr. Jenny Tufenkian, ND, has treated chronic illness for over two decades. Having complex chronic fatigue herself, she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience, she developed an effective system to unlock the five core root causes so that people who are too exhausted to function can start feeling like themselves again. She is a licensed Naturopathic Physician/primary doctor, a sought-after adjunct clinical faculty member, and has run a successful private practice in Portland, Oregon. “Dr Jenny,”  as her patients and students lovingly call her, teaches widely to the public, health professionals, and corporations. Her secret power is her ability to combine a very left-brain functional medical approach with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. Learn more at https://drjennytufenkian.com/Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024* Please note that your host is not a doctor or a medical professional. Any medical professionals appearing on the show are sharing their opinions only. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. The show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.Please SUBSCRIBE and join us in visualizing endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour's mission is to inspire you through others' courageous stories, autoimmune and others' professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people's research and our own anecdotal experiences, including those of and with clients, listeners, and friends.More at https://understandingautoimmune.com/website-disclaimer

NEW EPISODE!!! CHRONIC ILLNESS, ENVIRONMENTAL EXPOSURES & THE LIMBIC SYSTEM "BRAIN OVER MATTER?" https://youtu.be/WtqkVUNNsFM?si=K5rAWW0r3Y4qKO4G I'm excited to welcome Scott Forsgren, the “Better Health Guy,” as my special guest for this episode! https://www.betterhealthguy.com/ In this episode, we delve into a topic that's close to my heart: the Limbic System and Vagus Nerve. We discuss common modalities and explore potential solutions related to these critical areas. This is a sensitive topic. Many individuals have felt dismissed or labeled as “crazy” and told, “it's all in your head.” If that sounds familiar, know that you're in good hands. Scott and I are here to embrace this conversation and address the part of us that triggers the fight, flight, or freeze response. IN THIS EPISODE WE DISCUSS: 1. Scott's background & mentors in this realm 2. What is the limbic system and what does it influence in the body 3. Conditions that may respond to limbic system retraining 4. How many people might be dealing with limbic system impairment 5. The role of safety in healing 6. Various limbic system retraining tools that Scott has found to be worth exploring: https://retrainingthebrain.com/ https://guptaprogram.com/ https://www.primaltrust.org/ 7. How to choose which limbic system retraining tool to use 8. Meditation and yoga and how these help the limbic system 9. Some misconceptions from your perspective about limbic retraining 10. The right time to start limbic retraining 11. What to expect (slow or fast) regarding results with these programs 12. Limbic system work and Long COVID 13. Passive and active work on the part of patients for Limbic system work 14. The vagus nerve- what it is and how it is different from the limbic system 15. Bob Naviaux's Cell Danger Response and related overlaps 16. Recap of tools for limbic system retraining and for vagal toning 17. Dr. Neil Nathan's Foundational Triad: MCAS, Limbic system and vagus nerve. 18. Some considerations regarding Religion and Spirituality 19. Some considerations regarding extreme mold avoidance 20. Final words. https://iepradio.com/

- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreFor example, the highest download of porn is between the hours of 9am and 5pm. What are those hours? Where are most people, during those hours? What do most contracts say about being caught having downloaded such material at work? What consequences flow from exposure? Then why take that level of risk?Don't use logic when considering these questions. The part of the brain that does logic, is the Frontal Lobes - the Frontal Cortex (which analyzes, problem solves and learns).Problem. When triggered to do the behaviours, very soon afterwards, the Frontal Cortex goes offline and the Limbic system (deeper in the middle of the brain) - takes over. It is the Emotional brain, which responds to feelings and emotions and triggers the Amygdala (the smoke alarm part of the brain) - to do something, to bring back stability of mood; to bring back homeostasis.(Understand homeostasis by closing your eyes and stand on one leg. Most of us instinctively want to hold out our arms to balance us. So it is with the Amygdala and Limbic system).Problem. The behaviour of choice, is what is well-used and has repeat hamster wheel activity about it; the automatic - autonomic system - 'go-to' behaviour; because of the neural Pathway carved out from repetition.The logic (that the chosen activity has "Harmful Consequences") - is not being made in the Logical part of the brain. You could say - there is compromised brain functioning. A Recovery Programme, will want to provide tools to help better manage emotions and keep the logical brain online. Get it?Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreWant to know more? Click the link and come get me.Get the help you need: bit.ly/pornaddictionhelpDiscover the real, authentic you - without shame.The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. www.kairos-centre.com or email info@kairos-centre.comNow launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building | 

In this episode of a series I am doing on ADD & ADHD, I explore the seven different types of ADHD, based on information from the Amen Clinic, where I received my brain scan. I discuss my personal experiences and the comprehensive approach used by the Amen Clinic, which includes a SPEC scan to look directly at the brain.    I detail the symptoms and treatment protocols for each type of ADD: Classic, Inattentive, Over-focused, Temporal Lobe, Limbic, Ring of Fire, and Anxious ADD. Treatments range from medications like Ritalin and Adderall for some types to dietary supplements, exercise, and lifestyle changes for others. I also share audio from my diagnostic appointment, emphasizing the importance of identifying the correct type of ADD for effective treatment.   Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal    Follow on Instagram @mindywender | @obsessedornotinterested Referenced Resources: 53. Hyper Focused on ADD & ADHD (part 1)  Dr. Amen's Clinics Website  Healing ADD by Dr. Daniel Amen   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

As amazing as the brain is, it can be fooled. When we perceive a threat, whether minor or major, the brain issues the same warning signals to the body. It can't tell if the threats are real or imagined. These limbic responses -- fight, flight and freeze -- are designed for short-term survival reactions. But if they are chronically activated in hyper-vigilance, the body cannot maintain homeostasis. That's why I say if your mind is in limbic, your body is in limbo. Tune-in to find out if you are stuck in fight or flight, and what you can do about it. Be sure to check out my podcast companion workbook, Why Is My Body Betraying Me? at drskyler.net/store. It's like having a one-on-one session with me. Also, I'm offering two FREE downloads at drskyler.net upon signing up for my weekly newsletter, including "5 Things Every Child Wishes Their Parents Knew" and "Healing Phases: Moving From Victim to Warrior."

Have you ever wondered how reconnecting with your body could heal emotional wounds? Join us as we share a transformative journey through somatic therapy, guided by the expertise of integrative body psychotherapist Noah Rothschild. This episode promises to shed light on how moving beyond traditional talk therapy to somatic approaches can help address deep-seated traumas and foster healthier relationships. Through personal anecdotes and expert insights, we explore the profound impact of somatic therapy, especially for those grappling with parental alienation, estrangement, and other relationship challenges.Moving from cognitive stories to sensory experiences, we delve into the world of Integrative Body Psychotherapy (IBP). Many of us feel stuck in our heads, battling stories that seem insurmountable. Noah reveals how awakening the body's sensory neurons can unlock generational wounds and subconscious patterns. Discover the critical role early life experiences play in our emotional disconnection and learn how accessing the perceptions of the heart and body can lead to profound healing and self-discovery.Limbic attunement, the cornerstone of feeling safe and loved from early childhood, is often overlooked but vitally important. We discuss how it's absence can lead to defense mechanisms that shape our interactions with others, including our children. Through the practice of self-attunement and simple breathing exercises, we highlight how cultivating presence within ourselves can enhance emotional well-being and strengthen our relationships. Tune in to learn practical tips and gain insights into fostering genuine connections through the transformative power of attunement and somatic therapy.Dr Noah Rothschild - www.noahrothschild.comDon't forget to Subscribe to our YouTube Channel:https://www.youtube.com/@parentalalienationadvocatesIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email-      familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSWebsite: https://parentalalienationanonymous.com/PLEASE SUBMIT YOUR ARTWORK TO THE FAMILY HOPE PROJECT:https://pa-a.mykajabi.com/questionnaireThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerKriztle Mesa - Social Media ManagerGen Rodelas-Kajabi ExpertKim Fernandez - Outreach CoordinatorConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

Welcome to Episode 212 of Autism Parenting Secrets. We're excited to welcome Dr. Neil Nathan, a renowned family physician with over five decades of experience, to our podcast this week.Dr. Nathan has been a pioneer in bridging conventional and alternative medicine, especially for complex chronic conditions. His influential books, On Hope and Healing and Toxic, have challenged traditional medical boundaries.In his latest book, The Sensitive Patient's Healing Guide, Dr. Nathan delves into the challenges faced by those hypersensitive to their environments, offering new methodologies and practical solutions. With insights from 20 guest authors, this episode is packed with valuable information for parents navigating the complexities of autism.The secret this week is...You Can't Heal If You Don't Feel SAFEYou'll Discover:How Integrative Medicine Has More Answers (3:55)Why We Need A New System (8:27)The Problem With Chat Rooms (11:37)The Backstory Of An Incredibly Unique Book (15:40)Why It All Comes Down To SAFETY (19:13)The Key Role Of The Limbic System And Why It's Relevant In ASD (21:16)The Importance Of The Vagal Nerve System For Children And Parents (25:05)A Key Hopeful Message To Consider (25:55)The Causes of Limbic and Vagal Dysfunction, Including Two Big Ones (29:42)Mold Toxicity And Lyme Disease Are More Prevalent Than You Think (38:53)A Great Mycotoxin Test (41:28)A Great Lyme Test (42:56)Where to Find The Right Practitioners (45:38)What Mast Cell Activation Looks Like (47:21)The Trifecta Of Systems That Must Be Addressed Simultaneously (50:18)Ways To Quiet The Limbic and Vagal Systems (53:25)Why EMFs Are A Big Deal (1:06:24)About Our Guest:Neil Nathan, MD, has practiced medicine for over 50 years, with Board Certifications in Family Practice and Pain Management. He is a Founding Diplomate of the American Board of Integrative Holistic Medicine and ISEAI. Dr. Nathan has authored several books, including Healing is Possible and On Hope and Healing. He hosted the podcast The Cutting Edge of Health and Wellness Today and lectures internationally on mold toxicity. His notable works include Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness. His latest book, The Sensitive Patient's Healing Guide, was released in January 2024. Dr. Nathan provides mentorship to around 200 physicians and specializes in treating patients with chronic complex medical illnesses and extreme sensitivities.www.neilnathanmd.comReferences in The Episode:Dr. Robert NaviauxSid BakerDr. Pejman Katiraeiwholistickids.comAutism Parenting Secrets Episode 95, “Mold Is A Bigger Threat Than You Think” with Dr. Pejman KatiraeiRealTime Labs Mycotoxin TestIGeneX Lyme ImmunoBlot TestMedical Academy of Pediatric & Special Needs (MAPS)Kurt Woeller MDPrimal Trust by Cathleen KingAnnie Hopper - The Dynamic Neural Retraining System DNRSAshok Gupta Program Brain RetrainingFrequency Specific MicrocurrentAppoloNeuroDr. Porges Safe & Sound ProtocolOur Polyvagal World: How Safety and Trauma Change Us by Stephen Porges and Seth PorgesThe LENSNon-Tinfoil Guide to EMFs by Nicolas PineaultAutism Parenting Secrets Episode 108, “EMFS Impact Kids More” with Nick PineaultAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Why You Should Listen:  In this episode, you will learn about a toolkit to improve cognition and protect brain health from cognitive decline. About My Guest: My guest for this episode is Dr. Heather Sandison.  Heather Sandison, ND is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of memory recovery.  She has dedicated her career to supporting those suffering with dementia and is the primary author of the peer reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer's Disease.  Dr. Sandison hosts the annual online Reverse Alzheimer's summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.  She is excited to shatter common misconceptions about Alzheimer's and share what she has learned about keeping your brain sharp at any age.  She is also the author of the newly released book “Reversing Alzheimer's The New Toolkit to Improve Cognition and Protect Brain Health”. Key Takeaways: What are the most common factors impacting cognitive health today? What are some of the top tools for mitigating environmental toxicity? What approaches lead to optimal microbiome diversity? What is the role of herpetic viruses in Alzheimer's? How much more important has vascular health become in the pandemic era? What are the genetic contributors to cognitive decline? Is the presence of amyloid correlation or causation? How can one more consistently remain in ketosis without dependence on exogenous ketones? Should certain people avoid saturated fats? What are some of the tools that may assist in balancing lipid dysregulation? Is there a place for limbic and vagal work in optimizing cognitive health? What are some of the common challenges preventing optimal sleep? Are all seed oils toxic? Can vegetarians and vegans optimize cognitive health without animal protein? What is the role of hypercoagulation and arterial calcification in cognitive decline? How important is reducing EMFs in reversing Alzheimer's? How can mitochondrial health be supported to optimize energy currency production? Can antimicrobial mouthwashes actually make things worse? What is the role of peptides in supporting brain health? Connect With My Guest:  http://ReversingAlzheimersBook.com Interview Date: June 18, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode202. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In this episode of The Human Upgrade, Dr. Neil Nathan joins to explore the intricate world of toxic mold, Lyme disease, and sensitivity-related illnesses. You'll discover the profound impact of these environmental toxins on your health and the innovative methods for diagnosing and treating them. Learn how mold and Lyme disease can disrupt your body's systems, and get practical strategies for protecting yourself from these hidden hazards. The discussion dives into the importance of the limbic and vagal systems, and how rebooting them can help manage sensitivity and promote healing. Dr. Nathan sheds light on the role of environmental pollution in exacerbating mold issues and offers tips for reducing your exposure to harmful toxins. You'll gain a deeper understanding of how to maintain resilience and enhance your health despite these challenges. Tune in to gain valuable insights and actionable advice on managing sensitivity and reclaiming your health from environmental toxins! Timestamps and Highlights: (00:00:01) Introduction (00:03:03) Mold Rage and Personality Changes (00:05:02) Understanding Mold Toxicity (00:09:04) Symptoms and Misdiagnosis (00:11:46) Environmental Factors and Increased Mold Toxicity (00:15:40) Practical Steps for Protection (00:19:35) Testing and Treating Mold Toxicity (00:25:26) Limbic and Vagal System Retraining (00:29:26) Personal Healing Practices (00:33:31) The Role of Intuition in Healing (00:39:31) Addressing Chronic Illness and Sensitivity (00:45:41) Emotional and Psychological Aspects of Healing (00:50:16) Conclusion Sponsors: Timeline Nutrition | Go to TimelineNutrition.com/Dave to get 10% off your first order. Beam Minerals | Go to BeamMinerals.com/Dave2024 for 20% off your first order Resources: Dr. Neil Nathan's new book “The Sensitive Patient's Healing Guide” is out now! Learn more about Dr. Neil Nathan's work: NeilNathanMD.com Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another empowering episode of The Hormone Prescription Podcast! Today, we have a special guest whose story will inspire and enlighten you—Ashok Gupta. Ashok is an internationally renowned speaker, filmmaker, and health practitioner. He has dedicated his life to helping people overcome chronic illnesses and reach their full potential. In this episode, Ashok shares his personal journey of battling ME, also known as Chronic Fatigue Syndrome, during his time at Cambridge University. Through his own neurological research, he not only managed to get himself fully recovered but also developed a groundbreaking recovery program called the Gupta Program. This neuroplasticity-based "limbic retraining" program has been helping countless individuals around the world since 2007. Key Highlights Ashok Gupta's Personal Journey: Discover how Ashok went from a chronic illness sufferer to a globally acclaimed health practitioner, filmmaker, and speaker.   Understanding Limbic Retraining: Learn about the concept of "limbic retraining" and how it can effectively improve conditions like ME/CFS, fibromyalgia, and Long Covid.   Hormonal Imbalances & Limbic Retraining: Insightful commentary on the challenges faced by midlife women with hormonal imbalances and how limbic retraining can be a game-changer in addressing "hormonal poverty."   The Gupta Program: Explore the neuroplasticity approach of the Gupta Program and practical tips on implementing limbic retraining in your daily life.   Latest Research & Success Stories: Highlights of the latest medical research and real-life success stories related to limbic retraining, offering hope and empowerment to those struggling. This episode is a treasure trove of valuable insights and practical advice for midlife women who are navigating the complexities of hormonal imbalances. Ashok Gupta's expertise and personal experience make this a must-listen episode for anyone seeking to improve their health and well-being through innovative approaches like limbic retraining. Tune in now to hear Ashok Gupta's incredible story and gain actionable insights into improving your hormonal health. Don't forget to subscribe to The Hormone Prescription Podcast and leave us a review to help us reach more listeners like you! ---- Speaker 1 (00:00): Are you prepared to lose everything you've got in life? Well, Neil Donald Walsh is quoted as saying, you'll have everything you want in life when you're prepared to lose it. All confused by that and how it relates to your hormones and your health. You'll definitely wanna stay tuned to hear Ashok Gupta, tell you why. Speaker 2 (00:20): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYN I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunton. Welcome to the Hormone Prescription Podcast. Speaker 1 (01:13): Hi everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kyrin. Thank you so much for joining me today as we talk with Ashok Gupta about limbic retraining, how it can improve the hormonal poverty that you're experiencing as a woman over 40 or maybe even sooner than that. Most women don't realize the interconnection between their nervous system and their hormonal system and also their immune system and so many other connections, which we're gonna talk about in this episode. But they are intricately connected and it's affecting you. Whether you're aware of this or not. Ashuk is, gosh, he's a lifelong learner who likes to go in depth and his pain has become his purpose. And he's been on a journey for many years since university to help himself and help others to heal the underlying root causes of many chronic diseases that come in the NICS category, which we'll talk about that you probably have heard of, but you may not be familiar with. Speaker 1 (02:23): And they're actually related to hormonal poverty and hor imbalance, perimenopause, menopause, PCOS, all the things that plague women or can plague women throughout the life cycle. We're gonna dive into that as well. So needless to say, if you have a female body , then this applies to you and it's something you're probably not hearing about in many places. So I hope that you'll join me and also that very quizzical Neil Donald Walsh quote. We're gonna talk about that as well as some others. So I'll tell you a little bit about a shift and then we will get started. Ashush Gupta is an internationally renowned speaker, filmmaker, health practitioner who has dedicated his life to supporting people through chronic illness and achieving their potential. He suffered from chronic fatigue syndrome around 25 years ago when he was studying at Cambridge University. And through neurological research that he conducted, he managed to get himself a hundred percent better. Speaker 1 (03:23): He set up a clinic to treat others and he's published a well-known neuroplasticity limbic retraining recovery program and known as the Gupta program in 2007. He has published several medical papers. He is undergone several randomized controlled trials around this program that he's created and published them. He's published trials on lung covid, chronic fatigue, fibromyalgia, showing that the treatment is effective. He'll give us the details on that in the interview. And he's continually researching these conditions in a way that allows him to provide workable, daily use accessible solutions to so many of us who suffer with these problems. Please help me welcome us Gupta to the show. Speaker 3 (04:14): A delight to be here. Thank you for inviting me. Speaker 1 (04:16): Yes, lovely to have you. I actually have heard about your program from some colleagues who use it with their clients, so I'm super excited to have you on. I don't think a lot of people are familiar with the topic that we're gonna talk about and how really it applies to everyone. We're gonna talk about specific uses and how it might apply and really, I think in the times that we're living in with so much stress, everybody talks about, oh, you need to manage your stress, but what does that really look like on a daily basis? And also I don't think how people get that the nervous system is really triggered or programmed to have adverse responses to stress and what do you do about it? So we're gonna dive into neuroplasticity, limbic training recovery, which is as shooks program that he's developed and even an app I believe, which will get him to talk about, so what, what does that even mean? Limbic retraining? Why should we care about this? Why do we need this? Speaker 3 (05:19): Yeah, . So great starting point for our conversation. Yeah, so look, when we go to a hospital, right, isn't it interesting how modern medicine separates and divides the different departments? Yeah. So in a hospital you will have a separate psychology department, a separate neurology department, a separate immunology department. And so we've got very used to this idea that there are, that the body's like a car and different things go wrong in different parts of that car. And we go to the right department and specialist who fixes that part of the car. But in the modern era, the types of diseases that people are suffering from are not hardware issues. They're not physically things wrong with a car. They're electrical issues. IE the nervous system, the electrical system, the information system. It's like when you go to the garage and your car has a fault, they often plug in a machine and it resets all the electrical system, the car, and all the warning lights go off and the system comes back to normal. Speaker 3 (06:13): And so in a similar way, when we're talking about limbic retraining or brain retraining, what we're saying is that traditional ill illnesses have been more reductionist in the way that we treat them. There's something wrong over here, there's something wrong over here, there's something wrong with the leg, let's fix that. But modern diseases are the interconnectedness that require a more holistic response. And that comes down to the software systems, not the hardware systems. So the nervous system is like the software that's running the computer of your body, the physical hardware of your body. And that's where we often get bugs. Just like in modern computers, we get bugs. And so brain retraining is saying, well, let's retrain those bugs and get our system back to balance. And a lot of those bugs we believe are in the unconscious brain, in the limbic system, part of the brain and the limbic system. Speaker 3 (06:57): Part of our brain is the more emotional part of the brain. And once again, we go back to old medicine as I call it, that would perceive the limbic system as purely responsible for our emotional responses, our fight or flight response, et cetera. But now we're discovering that the brain doesn't differentiate between an emotional response, a biological response. What these responses are are survival responses. The brain enacts survival responses. And so while we're retraining the brain, we're not only impacting on emotional responses but also physiological responses. And our immune response is a defensive survival response. And we've now discovered ways that we can influence that immune response and then enable the body to come back to balance. So that's a long way of kind of describing what we mean by brain retraining and limbic retraining. Right. Speaker 1 (07:44): Thank you for explaining that. And if anyone's listening now and you're thinking, oh, I don't need to listen to this, it doesn't apply to me. Yes, it applies to you , , it applies to every human and all mammals really on the face of this planet, particularly with the, the levels of stress that we're encountering. And I hope that you're clearly hearing what is saying, how this part of the brain is completely integrated with our emotional system, our nervous system, our immune system. So I think a lot of women are surprised when I teach them, for instance, in my hormone bliss challenge, which is coming up soon, that how they feel their emotions are related to their hormonal balance. And so if you have a particularly problematic emotional feelings that are coming up, depression, anxiety, that's related to your hormones through your nervous system, so exactly what we're talking about today. Speaker 1 (08:46): So if you're a woman in perimenopause, pre menopause, menopause, post menopause and you're struggling, part of the problem that you're struggling with with is not only a hormone problem but a nervous system problem. And that's exactly what we're talking about today. Mm-Hmm . So this does apply to you and it really applies to, I love your analogy of the car. That's brilliant. And the electrical system, it really applies to all of us and particularly women because we are disproportionately affected by a lot of these. You talk about neuro immune condition syndromes, NICS, which is interesting. I've never heard it called that. So can you talk about what, what are NICS neuro immune condition syndromes? Speaker 3 (09:31): Yeah. So that's a label that we've given to a whole range of different diseases that we call those modern diseases. So there's neuro immune diseases. So that means are the neuro, the nervous system affected and the immune system affected. So that's conditions like chronic fatigue syndrome, fibromyalgia, long covid, and then also sensitivity reactions. So mold illness and also related to that Lyme because Lyme and mold often, you know, occur and then a whole bunch of pain syndromes, right? So all of these come under the banner of neuro immune condition syndromes where they've got commonalities between the symptomatology that is presenting itself. And if I can give a analogy of how I believe these nicks start, because I think if we go through that, that theory, I think that would be really useful to, to frame our discussion. So these neuro immune condition syndrome we see, you know, I mean we all know somebody's got long covid, right? Speaker 3 (10:22): Who's got lingering effects of covid so common in the population, why is this happening? Well, I like to go back to first principles of us as human beings. What is the biggest question of all? Why are we here ? Now we could answer that from a philosophical perspective and that would be a lovely conversation. But let's start with a scientific perspective. We are here because over millions of years of evolution, our bodies have adapted to our environment, learn how to survive and pass on our genes to the next generation. So we are survival machines and the brain's number one priority and the body's number one priority is survival. That's what can pass on those genes. Now what's happened is that in our modern life and modern world and the way we're living our lives, those threats to survival have increased or certainly the brain perceives them as increased. Speaker 3 (11:11): So for instance, we're more exposed to pollution if the brain sees as a threat, we're more exposed to toxins in our food, we're more exposed to daily stresses and strains of life. And now social media means that unconsciously we compare ourselves to all the best, most amazing people in the world and and compare ourselves to that top 0.1% of people out there, right? So we setting ourselves unrealistic expectations of life. So all of these things impact on our system. So our system feels more under threat, physically, emotionally, biologically. Which then means that when an illness comes along, normally our bodies just fight it off and go back to standby mode. So let's say for instance, mold, we have a mold exposure. Normally our brain perceives that this is dangerous, is able to create a response to deal with that mold exposure. And normally our systems will go back to balance. Speaker 3 (12:00): But I believe in a whole range of these different exposures, whether it's viruses, bacteria, mold, lying, the system errs on the side of caution because survival is the number one priority. So when we have exposure to that threat, the brain fights off that condition, but goes into over defense mode that even once it's fought off the threat, it errs on the side of caution and keeps stimulating the immune system and the nervous system unnecessarily. And what that then does is completely disrupt our hormonal balance, completely disrupt our autonomic nervous system, our gut, and all of these different processes in the name of survival. And for me this has to make sense because there's millions of people who are suffering from these conditions. Why is it so many people are have a system which is malfunctioning? It is because we now live in a more threat induced environment, which means our system is overstimulating these defensive responses. And that's why we're seeing, if you talk about emotional defensive responses, we're seeing anxiety and depression skyrocket at the moment in the population, especially since Covid. And we are seeing the number of neuro immune conditions also skyrocketing because of this threat system which is over responding. And if I can give an analogy, which I think many of my patients find really useful. So Kiran, are you a fan of, I don't know, game of Thrones or maybe a fairytales? Speaker 1 (13:20): I love fairytales. A good fairytales. Speaker 3 (13:21): Fairytales. There we go. So imagine that you are queen of your kingdom. So you are Queen Kiran. That's a nice, that's a nice ring to it. Queen Kiran, you are queen kirin, queen of your kingdom and your castle. Mm-Hmm . And you have an army which is your nervous system which defends the castle. And you have your navy, which is your immune system that also defends the castle from threats. And so when an invader comes over the hill, that could be a virus, a bacteria, gut problems, whatever it is comes over the hill. Your army and navy are able to fight off that threat effectively. But imagine there's now a drought in your kingdom. So now the kingdom is weaker, the army and navy are weaker because of the stress of the drought. Now an invading army comes in, could be covid, could be mold, whatever it is. Speaker 3 (14:08): Now your army and navy have to fight much harder to fight off this incoming threat because they're weaker. So it takes 'em a lot longer. The battle lasts a lot longer. And even once the army and navy feel they've defeated the incoming invader, they aren't sure because they think what happens if the invader is hiding in the forest or is somewhere peripherally in the body. So they come to the weekly meeting with Queen Kirin and they say, queen Kirin, we're not sure if we fully fought off the invader and the kingdom could fall. So we need all the resources now. We need all the food, the water, the wheats, the iron, everything needs to be channeled to us. And of course queen Kirin, you think that's a logical thing to do. We need to ensure survival of the kingdom. So now the army and navy are on a hair trigger. Speaker 3 (14:52): They keep firing off their weapons of war, which causes excessive inflammation in the body because some of those arrows start falling back into the kingdom causing internal inflammation and challenges and hormonal imbalances as well. 'cause Our system isn't designed to be in this overactive defensive state. Then what happens is opportunistic infections. So the spies in the kingdom start flourishing 'cause they're not the anti spy. The the secret service is not getting funded well. So now we get opportunistic infections or opportunistic viral infections, bacteria, pathogens, mycotoxins, all these types of things starts flourishing in the system because the army and navy is taking up all the bandwidth of the body and is fighting its non-existent threat. As this system continues, the weaker and weaker the kingdom gets from all of this over defensiveness, the more and more the army and navy believe we're still in danger. Speaker 3 (15:44): So they keep firing off more and more weapons of war, which gets the kingdom even weaker and so on and so on. And that's why often we then stay in this non homeostasis. We stay in this state of overstimulation, lack of homeostasis, autonomic dysfunction, gut dysfunction, hormonal dysfunction, all of these things are interconnected. And I believe they're all triggered by underlying reason, which is a system which is an imbalance because it's doing the thing that it thinks is best. Survival. Survival is number one priority. And what brain retraining is, is realizing that a lot of these symptoms that we're experiencing hormonal imbalance, guts, mycotoxins, these are downstream effects of an over defensive system. So brainery training is the next time the army or navy have their meeting with you, you say to them, my dear generals, the war is over. You can stand down, get back to balance, get back to standby mode. Speaker 3 (16:39): And what that does is it then means that the autonomic nervous system and the immune system start coming back to a level of homeostasis. And what we find with our patients, and we've done lots of studies which we'll talk about, then all of the downstream effects start also resolving themselves and therefore the gut challenges the fatigue, the health compromising effects all start coming back to balance and people start getting better and they start recovering. So you start, you, we came to this flow of thinking from the question, what is a neuro immune condition syndrome? So I believe neuro immune condition syndromes covers a whole variety of these modern diseases that we haven't found a magic pill for that doctors really don't have much that they're able to support. And yes, there's lots of great work that people like yourselves are doing in terms of supplements and medications that can support healing. But we often find that as soon as one has a stress, guess what all of the symptoms come back again or many of the symptoms come back and we have to find another route towards healing. And what we're saying to a lot of practitioners is the brain retraining piece. If you use that in compliments with traditional avenues, it magnifies the power of healing because you are, you are targeting from not only downstream but also the upstream causes as well. Speaker 1 (17:52): Yeah, thank you for that analogy that that really helps. And I guess one other I'll offer that's coming to my mind is a friend of mine called it, it's, you know, the limbic system is your smoke alarm. And it's like all of our smoke alarms are going off even though there's no fire, there might have been a fire at one time, whether that fire was a mold exposure or lime or foods you're sensitive to or maybe some type of childhood be big T trauma or little T trauma or something. And that the smoke alarm just gets stuck in this on state that keeps our entire system in a state of hyper arousal, kind of sympathetic outflow with, with parasympathetic deprivation. And then that causes a whole host of other problems. I love it when people like you come with great analogies that really help people understand what's going on for their body, why this applies to them. We really are, we're on assault just listening to the, the radio or looking at the TV with everything that's going on in our modern lives. And so this applies to all of us. And I love this quote you shared with me, I had to think twice about it. I think it's brilliant. Your brain can heal your body when you get your mind out of the way. , , Speaker 3 (19:18): There's a lot to a lot to unpack in that. Yeah, . Speaker 1 (19:22): Yeah. So talk a little bit about that and then maybe we can start talking about the program that you've developed, but yeah, that, that's a mind bending quote Speaker 3 (19:31): . So we are looking at three different components. We are looking at the body, our physical body, we are looking at our brain, which is the physical component that houses the electrical system or it's the kind of the head of the nervous system as it were. And then we're looking at the mind, which is our subjective experience of consciousness, of being awake, of being alive. And traditional medicine doesn't really necessarily look at the consciousness piece, right? It looks at the brain and the body in the very neutral scientific terms. But these three pieces of the jigsaw puzzle are constantly interacting and affecting each other. Every emotional condition, you call it trauma, it could be depression, has a physiological component. So we know that for instance, 50% of depression cases involve excessive inflammation. Every emotional condition has a physical component. Every physical condition has an emotional component. Speaker 3 (20:22): Now they, they are not separate and therefore often we may not realize it, but our mind and the way that we think and the way that we interact with our condition impacts on the condition itself and also impacts on how the brain can get back to homeostasis. So our program is not a psychological program, it is not CBT, but what it is is it's saying let's look at these three components and look at the interactions and look at how we can create the best environment for the brain to feel that we are safe and that it can switch off these overactive arousal systems so we can get our health back. And a key piece of jigsaw that relates to that quote is our past traumas. So we know that women are more likely to develop these conditions compared to men. And also that if someone has a background of let's say little T trauma or big T trauma, they also are three to four times more likely to get one of these types of chronic illnesses. Speaker 3 (21:20): And that's because we believe that whether it's your experience in the womb, how stressed your mother was, how stressful the birthing experience was, and then the first five years of life are hugely formative in terms of your sense of safety, your relational context with your mother and father. All of those impacts on your nervous system and how trigger happy it is to threats around you based on its sense of safety. And so in a similar way, our mind impacts our physical body because if we have never felt safe emotion in our past, why would our body believe that we're safe physiologically? Because once again, the brain does not differentiate between the different types of threats. They're just threats that need to be mitigated. And that's our clue as to why people with trauma are more likely to have these types of conditions. And it may not even be trauma, it can just be a, a sense of a lack of nurture from our past. And that's where these pieces come together. So that's why I kind of created that quote to make sure that we're aware of these different components and how they interact. Speaker 1 (22:17): I love that. That's so beautifully said and explained. I don't know that I've ever heard it more beautifully explained. If we've never felt safe emotionally, why would our body believe we are safe physiologically now? Right. The fire alarm is on. And so the program that you developed, and maybe this is a good time to ask you to share with everyone your background and how you came to develop this program because it, it really helped to, I don't wanna put words in your mouth, but transform and save your life in a lot of ways. Correct? Absolutely. So how did that happen? Speaker 3 (22:49): So it was the mid nineties and I was studying as an undergrad at Cambridge and I had a virus, didn't think much of it and the virus kind of went away, but I started feeling physiologically really bad. So extreme fatigue, extreme exhaustion. I'd look at a textbook and couldn't even read it. I had to crawl to the bathroom sometimes 'cause my energy was so low and I thought what on earth is going on here? And in my worst moments I was, you know, almost suicidal because it's a horrible condition, you know, you just don't feel like you can do anything. And I go from doctor to doctor and they'd say, we dunno what you have. We have no explanation for it. We have no treatment for it. We don't even know, really know what to call it. And you might have it for the rest of your life. Speaker 3 (23:29): And you can imagine for a young man that was a almost a death sentence that's like a brick wall in front of you saying you have this disease and we don't, we can't help you. And I met hundreds of others who were also suffering from similar conditions. And that started my lifelong quest to try and understand these conditions. And I made a contract with the universe and I said, if I can just get myself, well even if it's not fully, if I can just get myself well, I will dedicate the rest of my life to helping others with this condition because there's so much untold suffering that's going on that we don't see because these conditions aren't really taken so seriously because they don't, they're not seen as increasing mortality necessarily. And that started my lifelong quest. And so I then researched brain neurology physiology and I came up with a hypothesis as to what causes these conditions, which I published online in 1999 and then in Medical Hypothesis Journal in 2002 and then set up a clinic to treat others. And since then we've become a online program with an app and we've published several medical studies and randomized controlled trials on our treatments as well. So that's been my journey and like all of us in, or many of us in these professions, we've gone through our own challenges, our own suffering and are looking to improve the lives of others because we've found something that's helped. Speaker 1 (24:41): Yeah, we are both here fulfilling our contracts with the universe. , I have a similar contract and I think that a lot of us who do the type of work that we do with communities and patients that are underserved by corporate medicine had a a similar story of not being helped and served by the corporate medical establishment. And so we found the answers. And so I'm so glad you're here listening if you're listening right now. So do you wanna talk a little bit about what's involved? I know that you have a free trial you're gonna share with everyone and we're, we're gonna talk a little bit more about that coming up. But what kinds of activities are involved with limbic retraining? It sounds like I'm gonna have to do brain surgery. I know somebody's thinking it sounds complicated. Speaker 3 (25:33): . Well I love that maybe one day science will progress and we can just flip open the head re we do in a car, fix a few wires and then done. But unfortunately that technology hasn't come so until then we are gonna have to do it manually. Yeah. Internally ourselves. And that involves various brain exercises that we have. So we teach a patient to recognize these danger signals on the periphery of consciousness. Yeah, because the brain has a safety valve, it always checks with our consciousness as to whether what it is doing is the right thing, the right defensive response. And most of us aren't aware of that day-to-day. But we enable people to tune into that and retrain the brain that we are not in the same state that we were at the original exposure to that threat. Life has moved on, we are now safe. Speaker 3 (26:21): And that doesn't happen the first time, the second time, the third time you have to repeat this. And that's where neuroplasticity comes in. The idea that our brain is malleable, changeable, we can rewire it towards health and that's what we do in the Gupta program. So we are now an app which makes it super easy to use. And the way it works is people can come to our website or download the free app and then, and obviously that'll be in the show links and they can take our free trial 28 day free trial where they can go through the videos and audios and learn a lot more about their condition and should they then decide to take on the full program. Then that involves watching videos, weekly webinars with myself. And something that has been an absolute game changer in terms of brain retraining and nervous system regulation is something called daily Gupta size. . Now what Speaker 3 (27:13): Lay on words there, daily Gupta size, we recognize that patients are often isolated. They lack motivation to put these practices in to daily routines. So we have daily Zoom calls with our trained coaches where we take people through the exercises that they need. So if you're not somebody who can follow a program and integrate it, just come online every day or whatever, whatever days you can, and we take you through everything that you need each day so it becomes a regular part of your daily practice. And that has been a game changer for our patients. And we have like two to 300 people a day who come on to these Zoom calls and it's a real sense of community and support as well. And so there's a whole package of techniques, events that people can then come to and we hold people's hand. We would take them through the brain retraining. Speaker 3 (27:58): Yeah. So that's how it essentially works. And until we have independent phase three trials, so currently we're doing phase one and phase two trials. We've shown great data and I'll share some of that with you. But until we have the large scale phase three trials, we offer a one year money back guarantee on the subscription so people can use it and after six months if they, if it's not for them or they think it's working for them, they can return it no questions asked and get their money back and use that money for something else. So we think people have got nothing to lose by giving this this way of doing things a go. Right. Speaker 1 (28:27): I love that you, you have a name for a Gupta size that's awesome. And that it's done in community because one of the biggest stressors we have right now in modern society is that we're so disconnected from our families, friends, loved ones living a lot of us in, in isolation and loneliness is at epidemic levels worse on your health than smoking. And so I know with me, I do my programs with women only in groups because the connection is part of what, when we have that co-regulation with other people, we need that as humans, as homo sapiens and it really helps. So I love that you have that and yeah, do you wanna talk a little bit about the research that you've done? I'm really interested to hear more about that. Speaker 3 (29:15): Yeah, definitely. Look, there can be so many things on the internet right now on Instagram, Facebook, you're scrolling through. Everyone's got some kind of healing methodology for all these different diseases, but for us, the science matters. Yeah. Mm-Hmm . So therefore we spent a lot of time and effort and money on supporting research studies in this particular field. And so we published a couple of recent randomized control trials. So we did one on fibromyalgia and we found that after eight weeks of our program compared to a relaxation program on our program, within eight weeks, patients notice a 40% reduction in their fibromyalgia scores. But zero response in the control group, we halved anxiety, halved depression, halved pain, and doubled functional capacity. And that's just within eight weeks. And these wow effects lingered and stayed on for six months or sorry, five months. So that's a four month, three month follow up. Speaker 3 (30:07): So that was one study which published in the Journal of Clinical Medicine, which is one of the top journals. And recently we just did a study on long covid and we found that, well we were comparing our program to a wellness program. So it was a real proper control that wellness program had sleep and diet and supplements and all the good things that we are told to do to keep our health at a good level. So compared our program to that equivalent structural program and after three months our program was four times more effective at reducing fatigue and twice as effective at increasing levels of energy. And so it's quite rare in a medical study you get a 400% response compared to the the control group that's once to get a published randomized control trial that people can see on our website. And then another study we just published, which wasn't an RCT but was a clinical audit of our patients, we found that across 14 different conditions. So this includes Lyme disease and POTS and chronic fatigue and long covid across 14 different diseases. After just three months on our program, people had anywhere between a 60 to 120% improvement in their symptoms. And what this showed is that this idea that one program can impact on lots of different diseases because they may have the same underlying pathology, if we target that underlying pathology, we can heal a whole host of different conditions. And that's once again a published study that people can, can take a look at on our website. Speaker 1 (31:31): Yeah, I'd love that. Thank you for sharing that. It sounds like a lot of work but also a very worth it to validate this modality that has applications across disease spectrum. So for every aspect of that car that you talked about in the beginning, the the how the body is very mechanistically viewed in mainstream medicine and it's really not. We are living beings that every part affects every other part. I'm wondering before we close, if you can talk about this Neil Donald Walsh quote that you shared with me that I love and I'd love it if you could ex help everyone understand you could talk about a little bit who Neil Donald Walsh is. He's he, well he's the writer of conversations with God and other books and the quote is, you'll have everything you want in life when you are prepared to lose it all. What does that mean and how does that apply to what we're talking about today? Speaker 3 (32:26): It's an ancient Eastern philosophy. It comes from the ancient Vedic tradition, which is this idea that when we have an attachment to a specific result, we cause ourselves stress, right? So if we really want that job and we go to the interview, if we are really, really desperate to get that job, how are we gonna come across in the interview? We're gonna come across stressed, less self-assured, less confident in our ability to get that job because we are coming from a place of desperation. So it's that place of where desire turns into desperation or an intention turns into desperation. And so when we're so attached to result fist clenched, we actually push those things, those very things that we want. We push them away from ourselves. Now how is this relevant to healing? Sometimes when we put so much emphasis on our physical bodies and our physical conditions and we are desperate to get better and we have a hypervigilance of these disease states within us, although it can feel like that means we're monitoring it and trying to find solutions, actually we may push healing away from ourselves because we are in a state of desperation. Speaker 3 (33:35): And in that desperation to heal from it, we actually tense up our nervous system and push away the very thing that could heal it, which is a more relaxed nervous system. Therefore, acceptance of our current state is the first step to healing. And that's a core part of what we do in our program as well. Speaker 1 (33:51): I love that. Therefore, acceptance is, is the first step. You know, this applies very much to women who are wanting to, to achieve pregnancy and having difficulty. And they don't realize that in ruminating on getting pregnant and they're not getting pregnant and I've gotta get pregnant. And the stress levels are going up, that they're actually negatively impacting their hormones and their nervous system, their limbic system, and they're causing it to be in a survival state that says, I'm not safe. And then you can't get pregnant in that state. So gosh, I never heard Neil Donald Wash apply to our health. That's brilliant . But yes, the attachment and acceptance, there's literature I love that says acceptance is the answer to all my problems today. And really it does start with accepting it otherwise, a, a lot of the healing that we do, even from a functional perspective is very what I've heard called transactional. Speaker 1 (34:52): I do this detox for myself and I want my body to give me X result. And it's no wonder that we go about healing that way sometimes because that's the kind of society that we live in. It's very much a transactional society. Relationships are transactional. I give you this money, you give me this, but our bodies are living systems that do respond to the intention with which we try to heal our bodies. So I think coming from a place of understanding that and loving ourselves, so to me self-love is not a transactional activity. It needs to be a, a very holistic, nurturing, ground up activity where our intention is to give our body everything that it needs, everything that she needs, I like to say to heal. So I love that you put that intentionality into your Gupta size, and the Limby training program. Speaker 3 (35:49): Yeah, absolutely. The idea of we are where we are, it's already happened. If I don't accept what has already happened within my body right now, all I'm doing is resisting and I'm in a resistant state. And what we resist persists that famous quote. So to get outta that resistance state and calm our nervous system, the first state is accepting whatever is so right now. And from that place of acceptance, we can then say, I now save my energy instead of worrying about this, I save my energy to be able to look at solution orientated processes and set that intention for health. And that's really how that quote comes in. Speaker 1 (36:26): Yes, I love that our nervous system is activated when we're in that resistance state. So it starts with acceptance. I love that you're gonna share a free trial with everyone. Thank you so much for that. I myself would love to try it and, and even would invite you to come back after I've tried it and we can talk about my experience. I don't know if that would be beneficial. I'd love to, yeah, Speaker 3 (36:49): Give you complimentary access and then we can see how you respond to it, what you think of it, and have another chat. That would be lovely. Speaker 1 (36:56): Yeah, that would be lovely. And so tell everyone where they can connect with you online and around learning more about the program that you're offering. We will have the link in the show notes, but tell everyone how to connect with you. Speaker 3 (37:11): Yeah, so it's simple. They can come to our website, which will be in the show notes@guptaprogram.com or they indeed can go to app store or play store and just download the, the free app and straight away start retraining your brain. You can look at videos, audios, and even some of the daily Gupta size. The first part of it, the nervous system regulation is free. It's free to anybody on the planet. It's our kind of gift back to the planet. So you can join that for free and kind of experience those first, you know, ways of looking at your nervous system and yeah, that's how they can find out more. Speaker 1 (37:41): Awesome. Thank you so much shook for your journey, turning your pain into your purpose and for sharing your mission and your contract with the universe, with us and with the world. Thank you so much. Speaker 3 (37:54): Thank you so much. Speaker 1 (37:55): And thank you for joining me for another episode of The Hormone Prescription with Dr. Kyrin. I know that you're inspired will by what you've heard today. I think the more tools that you can have in your tool bag for your personal healing, health and wellness to reverse hormonal poverty and get to hormonal prosperity, the better off you'll be. This is a great tool that I'm excited to share with you. So I hope that you'll click the link in the show notes and download and do the free trial. And I'd love to hear about your results. Reach out to me on social media at Kirin Dunston, MD Thanks so much for joining me. Until next week, I'll see you for another episode. Peace, love and Hormones, y'all. --- ► Gain immediate access to the First 3 Sessions of the Complete Gupta Program, Each module is friendly, easy to use and delivers need to know information. CLICK HERE. ► Are you tired of feeling like you're losing control at midlife? Weight gain, low energy, and a decrease in sex drive are all too common. But it doesn't have to be that way. With our Hormone Balance Bliss Challenge, you can reclaim your youth and feel as amazing as you did in college. Our proven system is designed specifically for women at midlife who want to balance their hormones, reset their metabolism, and start seeing real results. Imagine waking up with more energy than ever before. Feeling confident and sexy in your own body. No more mood swings or uncontrollable weight gain – just pure blissful balance throughout menopause. Sign up now for our 7-day challenge and start seeing incredible results within days! Attend daily interactive Q&As with our experts, take assessments to track your progress, and learn the exact steps needed to achieve hormonal harmony. You deserve this – don't wait any longer! CLICK HERE to sign up NOW!   ► Feeling tired? Can't seem to lose weight, no matter how hard you try? It might be time to check your hormones. 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There is a statistic that states that that the power of positive thinking can literally extend your life by 7 years! And, further, our guest today, Dr. Anna Marie Frank, states in this episode that positive thinking can PHYSICALLY strengthen your body and sites several studies to demonstrate that. If all women could harness a positive mindset, we feel that we could, indeed, rule the world! But, you know what women do? Maybe we're speaking for ourselves here, but it is our perspective that a lot of women put themselves down and cling to old negative narratives about not being good enough, smart enough, thin enough...enough...PERIOD. I mean fill in the blank, right?! As a matter of fact, women bully ourselves everyday. We know we catch ourselves doing it. And (while we don't claim to be geniuses at math), when we put two and two together...the negative thoughts we continue to carry around with us are actually taking a physical toll on our bodies. Today, our mind-blowing guest, Dr. Anna Marie Frank, is here to rock our world as we discuss brain health, self-love, and kicking all that negative self-talk to the curb. Dr. Frank has written a book called “Stop Bullying Yourself!” which is like a bible for anyone wanting to boost their health, wealth, happiness, and success. She is here to help us rewire our way of thinking and start living as our true, authentic selves Now, Dr. Anna Marie Frank is not just your run-of-the-mill doctor. She's a badass Doctor of Traditional Naturopathy with a Ph.D. in Natural Medicine. She's got credentials and training from the Gerson Institute, Amen Clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. Talk about a lifelong learner! She's a woman after our own heart. But let's get real here. This woman isn't just book smart. She's lived it. She's battled depression, dyslexia, and ADD and came out on top. She's the founder of Happy Whole You, a brain health-focused wellness center out in Bakersfield, California. And trust me, she's bringing the sunshine to those brains! And let's not forget she's the "brains" behind—pun totally intended—a line of brain nutraceuticals like “Happy You, Calm You, & Bright You.” Oh, and did I mention she just launched a new bioavailable liquid nutrition line? Because, you know, why stop at one incredible achievement when you can have a dozen? In this episode, Dr. Frank teaches us: You are the only person who can make you happy. Our brains look for (and find) evidence to validate what we are thinking. We are witness to our own thoughts. We then have to ask ourselves, what if this (negative) thought were not true? Asking ourselves these questions pulls us away from our Limbic (or emotional) brain and back into our logical brain. Women have a larger hippocampus than men, so we have a strong emotional memory! Your thoughts will directly impact the biochemical makeup of your physical body. If you think positive thoughts, your body strengthens. How you're thinking is everything. The first step in learning to stop bullying yourself and to love yourself instead is to let go and trust that your life couldn't have happened any other way than how it has happened thus far. To find more of Dr. Anna Marie Frank: Website | happywholeyou.com Facebook | happywholeyou Instagram | @happywholeyou YouTube | happywholeyou Apple Podcast | Happy Whole You We want to hear from you out there?! What negative narratives are you clinging to? Have you thought about what kind of toll these negative thoughts are having on you? What if you could have an incredible network of women who are struggling with the same things to connect with and talk to? What kind of impact would that have on your life? We have exciting things coming at dearmidlife.com. We'll have curated content especially for you and a network of gal pals who get where you are and want to build connections. Come join the fun!

The world is aflutter with talk of "AI doctors". A UK company has actually built one. The Sunday Times' tech correspondent Danny Fortson brings on Dr Ross Harper, co founder and chief executive of Limbic to talk about creating a clinical AI chatbot (4:30), how it works (6:40), starting out four years ago 13:40), getting in with 40% of mental health care providers in Britain (17:40), being certified as a medical device (22:40), targeting America (24:40), studying computational neuroscience (27:00), starting the company (33:40), the future of AI in medicine (38:00), and the comparison to self-driving vehicles (41:15). Hosted on Acast. See acast.com/privacy for more information.

Why You Should Listen:  In this episode, you will learn about a system called Primal Trust that is used to support the limbic system, vagus nerve, and autonomic nervous system. About My Guest: My guest for this episode is Dr. Cathleen King.  Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system.  She is the founder and CEO of the Primal Trust™ Academy & Community.  She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform.  Her focus is to help people with self-healing from chronic illness and trauma patterns.  She personally found freedom from over a decade of debilitating health chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD and more and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities. Key Takeaways: What is Primal Trust? What factors lead to limbic impairment and nervous system dysregulation? What conditions might Primal Trust be helpful for? Is there a vagal component to Primal Trust? How might Primal Trust impact the Cell Danger Response? How might a dysregulated nervous system impair detoxification and immunity? Can Primal Trust create a smoother transition from illness to wellness? Why does the brain become addicted to worry? What are the three levels of Primal Trust? What is the Primal Trust process? How does our response to the condition further drive the condition to persist? What is the Polyvagal Ladder? Can Primal Trust support those dealing with SIBO? Can Primal Trust allow you to live in your moldy home and be well? How might Primal Trust support these dealing with POTS and dysautonomia? What are some of the tools that make up the Primal Trust process? Why are both top down and bottom up approaches critical? What factors get in the way of feeling safe in our bodies and in the world? Connect With My Guest:  http://PrimalTrust.org Get 15% off your first month with discount code BETTERHEALTH Related Resources:  eBook: How Healing Happens Interview Date: May 23, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode201. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Primal Trust. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about a healing guide to support sensitive patients in restoring health. About My Guest: My guest for this episode is Dr. Neil Nathan.  Neil Nathan, MD has been practicing medicine for 50 years.  He has written several books including: "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks".   He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook "Mold and Mycotoxins: Current Evaluation and Treatment", and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness".   His 2021 book "Energetic Diagnosis" is a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His new book "The Sensitive Patient's Healing Guide" was released in early 2024.  He is currently providing mentorship in the treatment of chronic inflammatory illness to approximately 150 physicians, with Jill Crista, ND.  Key Takeaways: What is the difference between sensitivity and toxicity? What is the limbic, vagal, mast cell triad? What tools can be used to support the limbic system and vagus nerve? How might structure be supported without exogenous collagen supplementation? What are the many roles of Epsom Salt baths in working with sensitive patients? What are some potential triggers of Spiky-Leaky Syndrome? What is a Homeostasis Associated Molecular Pattern (HAMP)? Is urine mycotoxin testing a clinically helpful tool? Are there any tests for exploring fungal colonization? What tools have emerged in the treatment of Lyme disease? Is 5G really a problem when it comes to EMF sensitivity? Does working in the mental/emotional, limbic, and vagal realm support detoxification? Is the concern about oxalates more about dietary exposure or fungal colonization? How might salicylate intolerance be approached? What role do structural issues play in sensitive patients? Can benzodiazepine withdrawal be another contributor in sensitization? What are some of the factors that may impact thiamine? What is the role of RANTES as a marker of inflammation? Can people be allergic to their own hormones? Is carbon monoxide a sensitizing agent? Does treating Bartonella potentially serve as a trigger for secondary porphyria? What interventions may support those dealing with spikeopathies? What are some of the many beneficial properties of ketamine in working with sensitive patients? Connect With My Guest:  http://NeilNathanMD.com Related Resources:  Book: The Sensitive Patient's Healing Guide Interview Date: April 25, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode200. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Springing into action with another 3+ hours of some Progressive-Tech-House for you guys!! As always, track listing is below.   Don't forget to subscribe here, or through the following: Apple Podcasts, Amazon Music, Audible & iHeart Radio. 1) Andhim - Patty Sue (Super Flu Sunscream Remix) 2) Nick Stoynoff - 282 3) Evolution - Metropolis (Sasha's Piano Dub) 4) Mehill - It Is What It Is 5) Nikko Z ft. Eleni Dorothy Nazcu - Slope (Paul Deep Remix) 6) Tash & Starkato - The Bash (SEQU3I Remix) 7) Cuprite - Akam Pakam 8) Gorge - Intensity 9) Tim Engelhardt & Sean Doron - So Good 10) Lunar Deviation - Concentrate 11) Davrin & Airsand - Tata 12) Dave Graham - Super Deluxe 13) Jon Towell - Rituals (Gilbert Lezana & Shemsu Remix) 14) Pinto (NYC) - Warehouse Symphony 15) Sasha - Fleuron Drift 16) Frank De Wulf - The Tape (Claudia Cazacu's Haute Remix) 17) Jon Towell - Involver 18) Samuel L. Session - Acetate 19) Takiru - One More Dance (Antony Toga Remix) 20) Samer Soltan - Eternity (Alican Remix) 21) Channan Hanif - Gimme Some! 22) Cuprite - Crush 23) Chris Cargo - Space Between 24) Christopher FaFa - Fourty (Lucas Rossi Remix) 25) Emanuel Satie - Resilience (Andhim Remix) 26) dub.format - Contact (Julian Nates Remix) 27) dub.format - Social Disco 28) Rex the Dog - Change This Pain for Ecstasy (Jonathan Kaspar Remix) 29) Jon Towell - Breakin 30) Landis Sin - Cruel World (Jon Towell Remix)

Dr. Julia Britz is a licensed naturopathic doctor who received her training from Bastyr University in San Diego, CA. She specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psychiatric medication tapering. Dr. Britz discusses the challenges of achieving health in modern living and the need for a holistic approach. She highlights the importance of investigating underlying medical conditions that may contribute to mental health issues and the role of epigenetic analysis in understanding individual health.She utilizes natural and integrative modalities including targeted amino acid therapy, peptide therapy, micronutrient therapy, bioresonance, botanical medicine and epigenetic analysis. Most recently she was the director of naturopathic medicine at Alternative to a meds Center in Arizona and now practices telemedicine. Dr. Julia Britz, NDMy OCD DiaryInstagram | @drjuliabritzNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuinePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES5:00 - What is a Naturopathic Doctor?10:30 - 115. How bad does it have to get to wake up? w/ Dr. Ben Rall20:00 - Friends, Lovers, and the Big Terrible Thing: A Memoir: Perry, Matthew25:00 - 113. When the Doctor Becomes the Patient w/ Dr. Kristin Reihman33:00 - What Is Epigenetic Testing? | American Medical Wellness35:00 - What is bioresonance / bioenergetic testing?35:30 - Introduction to Bioenergetic Medicine - Holistic Health Alternatives49:00 - Limbic response to stress linking life trauma and hypothalamus-pituitary-adrenal axis function. - PMC52:00 - A Potential Natural Treatment for Attention-Deficit/Hyperactivity Disorder: Evidence From a National Study - PMC57:00 - Revisionist History Labor of Love with M. Night Shyamalan | Development Hell1:07:00 - Zinc Supplementation in Anorexia Nervosa - ISOM1:08:00 - (PDF) The Role of Zinc in the Treatment of Taste Disorders1:11:30 - Banana Tea: The Sleep Aid That's Hiding in Plain Sight in Your Kitchen

In this episode, I'm joined by Umu Benjamin, a Board Certified Holistic Nutritional Metabolic and Integrative Psychiatry Nurse Practitioner and the visionary behind Limbic. Together, we discuss the transformative power of holistic approaches to mental health, emphasizing the importance of natural and lifestyle-based interventions over immediate medication. Umu shares her extensive experience and insights into preventing burnout, managing stress, and fostering mental wellness through comprehensive, individualized care. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. Episode Highlights: The philosophy and mission behind Umu Benjamin's holistic practice, Limbic. How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication. The significance of understanding the body's response to stress and implementing lifestyle changes for mental health. Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more. The role of childhood experiences and the importance of setting boundaries for mental wellness. Strategies for recognizing and addressing the early signs of burnout. The impact of holistic health on conditions like anxiety, depression, ADHD, and more. Connect with Umu Benjamin: PODCAST Link: https://podcasters.spotify.com/pod/show/limbic WEBSITE: https://limbic.live/ EMAIL: info@limbic.live SOCIAL MEDIA HANDLES:  NEWSLETTER: www.healingmachines.co INSTAGRAM: https://www.instagram.com/npumubenjamin FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992 FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive  YOUTUBE: https://www.youtube.com/@limbiclive/videos  Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.  

We're talking about brain stuff today! Specifically an older part of our brain that plays a huge role in eating and sleep regulation. Stick around!

As a leader it can be hard to relate to your team at times. Whether it be because of interests, age gaps, maturity levels, or personality, it is something we need to learn to overcome. A team is only as good as their leader and if the leader is unable to find a way to connect, motivate, encourage, and build up their team, there isn't going to much of a team for very long.Alison Mullins is the author of “The Art of Selling: We Make Order Makers, Not Order Takers” & the founder of Rep Methods Sales Training. With over 20 years of experience in sales, merchandising, marketing, and content creation, she has built her business on the principles of selling. Alison has extensive knowledge and experience in stone, textiles, fashion, and luxury wholesale manufacturing. Pulling from the book Primal Leadership, Alison has been able to apply limbic resonance to her training methods to allow leaders to have a higher emotional IQ and better connect with their teams.Listen in to this weeks episode of the Floor Academy podcast as we discuss what limbic resonance is, how to apply it to yourself, and what it can do for you, your company and your team.Check out our sponsorsJohns ManvilleThe International Surfaces EventKronus SoftCheck out our website and storeSupport the show

Our brain, specifically the Limbic system, is constantly surveying for trouble to keep us safe. In this episode, Dr. Skyler outlines three stress responses our limbic system uses -- fight, flight and freeze -- to protect us. However, if we get stuck in a chronic stress response, our immune system can be compromised, leading to inflammation, and fuel the disease process. Unfortunately, in today's world we have a multitude of ever-present external and internal stressors that can cause disease, specifically gastrointestinal and autoimmune conditions. Learn about this mind-body connection and what you can do about it in this episode. For details about Dr. Skyler, go to drskyler.net and receive "5 Things Every Child Wishes Their Parents Knew" upon subscribing.

Courtney Jacobs is a Functional Nutritionist, Nutritional Therapy Practitioner (NTP) and Certified Life Coach who has worked in the health and fitness field for 18 years. The foundation of her work is creating bio-individual diets for clients. These diet protocols are specifically tailored to each individuals current health conditions, genes and lifestyle. When the right diet is applied the bodies innate healing capacity kicks into action and robust health presents itself. Courtney is most known for her ability to get her clients unstuck and change their lives by combining functional nutrition with life coaching, neural retraining and mindset work. She has seen in practice that when you help shift someone from the inside out along with the right diet and lifestyle that what emerges is the happiest, healthiest version of her clients that they have ever experienced! Courtney has experience working with stubborn weight loss, mental health issues, diabetes, autoimmune issues, complex gastrointestinal issues, eating disorders, brain fog, arthritis, hormonal issues, joint pain, allergies, thyroid conditions, nervous system conditions, arthritis, MCAS, histamine/oxalate/ lectin/Salicylate sensitivities, SIBO & food intolerances. She also works with limbic system impairment that can show up as light and sound sensitivity, supplement sensitivity, food sensitivities, MCS and mold issues ect. Limbic work can often be the last piece that someone needs to get to robust health.Courtney's passion for this work stems from her own remarkable healing journey where she healed using diet, lifestyle and neural retraining. She has recovered from gastrointestinal issues, SIBO, parasites, brain fog, joint pain, severe food intolerances, mold illness, histamine issues, anxiety, depression, disordered eating, addictions and limbic system issues.Courtney is a bright light that offers hope and concrete direction to regain the life her clients dream of! When you work with her you will soon see that ALL THINGS ARE POSSIBLE!Instagram: https://www.instagram.com/final.key.wellness/Facebook: https://www.facebook.com/final.key.wellnessConnect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is taxing on your body, mind, and spirit. To fully heal from this chronic condition, you need to attack it on all fronts. Today, we're tackling the mind: Limbic retraining, or rewiring your brain, can actually reduce symptoms and get your mind out of fight or flight and into a relaxed state, primed for healing and wellness. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 0:43 Jacie's passion for limbic retraining 3:05 Permission to wait until you're ready 3:53 Limbic retraining is part of a holistic approach 4:56 What is Limbic Retraining? 8:14 Things that limbic retraining can improve: 8:30 Mood regulation 8:50 Fearing the gene or the biotoxins 9:59 Believe you can heal, desire to heal 10:44 Improving histamine responses 11:10 Get a better baseline, resilience 11:50 Ways of implementing limbic retraining HELPFUL LINKS: The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science: https://a.co/d/gSN9SYk DNRS: https://retrainingthebrain.com/ Gupta: https://guptaprogram.com/ Wired4Healing, where Jacie leads classes: https://wired4healing.com/ Nutrition with Judy's Mind Body program: https://www.nutritionwithjudy.com/nwj-mind-body-program The Joy Plan by Kaia Roman: https://a.co/d/gn5Nyg2 Join The CIRS Group for limbic retraining support: https://www.thecirsgroup.com/ Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment. Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok

Manage your brain or it manages you.

It's Mind Change Monday!Cancer often starts with one cell mutation. If the body fails to detect and eliminate the mutated cell, then it can grow from that single cell into a disease that can kill us. Thoughts work the same way. In this episode, we discuss the importance of taking our thoughts captive, interpersonal neurobiology and limbic resonance, and a method for you to perform self-brain surgery to prevent these thought cancers from wrecking your life. Scripture: II Corinthians 10:5, Philippians 4:6-8Book Mentioned: Get Out of Your Head by Jennie AllenSupport and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Importance of Actively Stewarding Our Thoughts (01:09) - Neuroscience and Scripture: Attentiveness to Our Thoughts (02:19) - Welcome to Self Brain Surgery School: Changing Your Mind (03:07) - The power of interpersonal neurobiology (03:56) - The profound impact of grief on our emotions (05:32) - Limbic resonance and its effect on others' emotions (12:31) - The Role of Past Emotions in Current Relationships (13:20) - Taking Charge of Your Thoughts and Emotions (16:35) - Changing Your Mindset for Peace and Gratitude (18:26) - Introducing "Hope is the First Dose" book

Justin Michael, author of Sales Superpowers: A New Outbound Operating System to Drive Explosive Pipeline Growth, explores how to tap into the Limbic buying brain using storytelling to experience much greater success with your outbound marketing. Improve your storytelling immediately with my The ABTs of Agile Communications™ quick online course to learn the agile narrative framework that all influential business communication is built.  Grab your copy of The Narrative Gym for Business, a short guide on crafting ABTs for all of your communications.  Read Brand Bewitchery: How to Wield the Story Cycle System™ to Craft Spellbinding Stories for Your Brand.  #StoryOn! ≈Park

Rita Curley is a warrior who has faced the challenges of Dysautonomia, PCOS, and MCAS with remarkable resilience. She's not just a survivor but a compassionate advocate and consultant for those with IDD, survivors of domestic violence and sexual assault, and police officer wellness. Rita is also a devoted mother to a young daughter with non-verbal Autism. In this episode, Rita shares her incredible journey—how she navigated a career in law enforcement, overcame the obstacles thrown by her health conditions, and emerged as a passionate advocate for those in need. Her story is a testament to the power of determination and a testament to the strength that can arise from adversity.   Show notes 3:20 - big factor in the extent of illness  4:41 - trauma response at an early age and well-being 7:58 - incredible amounts of stress on the job as a law enforcement police officer while simultaneously best time of life 10:12 - how longevity is impacted from such a demanding job  11:38 - young men in mid 20s being diagnosed with FLD  12:24 - what happens when tests come back normal and you're told the body is mysterious  13:54 - number of specialist types seen and practitioners within each type  15:34 - unanswered questions when seeking help  16:37 - typecasting into misdiagnoses and the order of symptoms  17:39 - validation through dysautonomia diagnosis  18:32 - stress on the family with multiple misdiagnoses 20:00 - hyper focusing on western medicine for years and transitioning to holistic wellness  like Talk therapy, EFT, Limbic therapy, reiki  24:30 - enable your healing program with Mary Ruddick dosing on nutrition and lifestyle  25:03 - mast cell activation syndrome and medications needed to be able to eat, extreme weight loss leading to self loathing  27:22 - undeniable progress with unconventional protocols  24:49 - PCOS component and menorrhea or heavy cycles  31:18 - detoxing, using all natural products instead of conventional products that only hide the signs of illness  35:00 - fat consumption and functional health  35:16 - stepping away from convention and seeing improvements  36:30 - neurodiversity and embracing its beauty while working to reduce Comorbidities  39:27 - making the choice to find gratitude and actually use a feature journal daily    Contact Info:  LinkedIn: https://www.linkedin.com/in/rita-curley-841640239/ Email: ritamcurley@gmail.com   Follow us on IG ⁠⁠⁠@functionallyenlightened⁠⁠⁠ to be notified when new interviews with amazing functional practitioners and chronic illness warriors are published or to hear more prayer points. --- Send in a voice message: https://podcasters.spotify.com/pod/show/functionallyenlightened/message

In this episode: Tips and tricks for recovering from the stomach flu Feeling alone and vulnerable when you're sick Limbic system limiting your access to choice Vent sesh about manifestation "High vibes" as a diminishment of consciousness Moving through a "low vibe" Getting out of your cognitive thinking and into your emotional and somatic self as a way of manifesting Follow us on Instagram! @alexandrajthomsen @wildiriscollective 

(During our Summer Break we are airing important past episodes)What if the secret to impactful leadership and genuine community connection lies deep within our biological construct?  Are emotions and moods contagious, between people and in groups? Why are we unconsciously drawn to certain people and repelled by others? And what does this have to do with leadership?This episode uncovers the power of our limbic system, our emotional center, and how it shapes our interactions, leadership, and relationships. Embodied Faith host, Geoff Holsclaw (Phd), talks with professor MaryKate Morse of Portland Seminary about LIMBIC RESONANCE, leadership, and the shifts between connection and protection.MaryKate has authored  Lifelong Leadership: Woven Together through Mentoring Communities,   Making Room for Leadership: Power, Space, and Influence and  A Guidebook to Prayer .We journey through the transformative power of purposeful love, exemplified by Jesus' actions, and counter the use of fear as a tool for influence. The conversation takes us deeper into the profound impact of creating a nurturing learning environment, fostering the growth of pastors and leaders. It's a deep dive into the critical role of emotions, identity, and spiritual formation in shaping a culture of openness in theological education and beyond.Finally, we bear witness to the power of authenticity and community in spiritual growth, illustrating how speaking our truth and forming genuine relationships is instrumental to our spiritual evolution. We conclude with a reflective discussion on the transformative power of reading and the influence of books on our lives. Get ready to explore your emotional self and discover how it shapes your leadership and connections. Join us on this enlightening journey and enrich your understanding of the intricate relationship between our emotions and our lives.Stay Connected: Need spiritual coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   It's time for another great Q&A with Dr. Jockers and the Functional Nutrition team where we get to hear from our extended online community and find out how we can provide insight and value with what people are struggling with.   The awesome naturopath Dr. Yvonne joins Dr. Jockers in studio today to help you best navigate your health journey and guide you to success. Together they are discussing hyperthyroidism, hypoglycemia, and the best nutrition strategies for that.   There's also hugely educational information on Graves' Disease and the dietary changes we can make to ameliorate an autoimmune condition. Getting enough sleep, sun (Vitamin D), and avoiding high-iodine foods are two of the recommendations for dealing with hyperthyroidism.   For the men listening, learn too about BPH (Benign prostatic hyperplasia) and how to practice better prostate health. Plus, some insights on dealing with PTSD with regard to how it can inhibit our body's ability to heal itself. As usual, it's all here and it's all good, relatable information on how we can heal ourselves naturally. Please join us.   “Whenever we're looking at an autoimmune condition, I always think gut health. We always have to look at leaky gut." - Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What is Hyperthyroidism? How can you get better from Graves' disease? The distinction between an autoimmune condition and hyperthyroidism Improving your sleep quality and getting Vitamin D to feel better  Avoing high iodine foods.  What is the best diet for people with hypoglaecemia? Are you forgetting to eat regularly? What's causing your hypoglaecemia? Hydrating between meals (and adding salt to our water) for cellular hydration Taking cold showers to boost your dopamine (added mental clarity) What does Dr. Jockers recommend for better prostate health?  If you're eating the outer layer of a fruit or vegetable , try go organic Why blood sugar regulation is key for prostate health Why zinc is so important for prostates How to deal with PTSD and how it can inhibit our body's ability to heal What happens to your sympathetic system when you have too much trauma? What is oxytocin? Getting an oxytocin release to balance your stress hormones Limbic re-training, faith-based healing, and other techniques for dealing with 'fight or flight' trauma Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Hyperthyroidism - https://drjockers.com/hyperthyroidism/ Hypoglycemia - https://drjockers.com/hypoglycemia-natural-solutions/ Prostate Health - https://drjockers.com/12-ways-improve-prostate/ Limbic System - https://drjockers.com/limbic-retraining/ Oxytocin - https://drjockers.com/oxytocin-levels/   Connect with Dr.Ivonne: Email - ivonne@drjockers.com Website - https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Kevin Perlmutter, Chief Strategist & Founder, Limbic Brand Evolution Kevin Perlmutter is Chief Strategist & Founder of Limbic Brand Evolution - a brand strategy & neuromarketing consultancy.  He loves working with CMO's, Brand and Business Leaders who have set out to make people's lives better, and who yearn for more people to understand and desire their brand. His Limbic Sparks® approach to brand strategy answers the question, "why should people care about your brand?" and leads to more compelling and loyalty-driving brand messaging, offerings and experiences. It's all about sparking brand desire with emotional intelligence. Limbic Brand Evolution:  https://www.limbicbrandevolution.com/ Let's Talk Limbic Sparks Podcast:  https://www.LimbicSparks.com/ LinkedIn: https://www.linkedin.com/in/kevinperlmutter/ Email:  Kevin@LimbicBrandEvolution.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bart Kay, Pim Jansson, Annabel Smith, and Scott Everson discuss their new chronic illness community project called Wired 4 Healing. https://www.limbic-training.com/ Timestamps: 00:00 Trailer 01:05 Introduction 05:22 What are we missing out on nutrition? 08:29 Carnivore maximalism 12:24 Cognitive rewiring of the brain 15:58 Fruit and honey 19:35 Japanese eating rice 22:02 Is brain retraining woo-woo? 25:48 Is the carnivore diet an optimal diet for human beings? 34:17 Limbic system 38:07 Modern day stress 41:01 Maladaptive self-medicating 45:38 Building tolerance to stress 48:48 Hormesis and vegetables 52:51 Limbic system and feeding 57:15 Meditation 61:29 Benefit of community 63:56 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪