Podcast appearances and mentions of katie rose

We've all been there: you're trying to stay strong, but you feel like you're running on empty. This week, Pastor Josh and Katie Rose are sitting down to talk about the spiritual fatigue nobody likes to admit to. What do you do when God feels completely silent? How do you keep going when you're just plain tired of holding it all together? We're diving into the messy middle of waiting, handling disappointment, and what it actually looks like to hold your ground when life gets heavy.

Struggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in this episode with someone I fully trust.  I caught up with my dear friend and sister, Dr. Katie Rose who is a licensed naturopathic physician and fertility coach. Dr. Katie has helped hundreds of women through her unique 3 step ethos to support the body, mind and spirit to conceive despite years of unexplained infertility. In this episode we explore: 

It's easy to talk about peace when life is smooth sailing, but what about when everything goes off the rails? Pastor Josh and Katie Rose are talking about how to stop settling for "good enough" when it means caving on what's best and missing out on God's peace. Plus, we address the elephant in the room: how to keep moving forward when God feels totally silent.

Between culture, social media, and even other Christians, there are a million loud voices telling us what's "true." How do you figure out the right path when the overwhelming majority is running the other way? Pastor Josh and Katie Rose sit down to talk about how to navigate spiritual warfare without becoming paranoid or hyper-spiritual, how to find a litmus test for truth when you don't have the whole Bible memorized, and how to survive the noise without losing your mind.

We pray for God to change our circumstances, but what if that requires us to do something new? This week, Katie Rose sits down with Pastor Ron Sears to hear some wisdom on what it looks like to trust God through every phase of life - the comfortable and the scary. We're diving into the "renovation" phase of faith - breaking down old thought patterns, dealing with the internal clutter, and why taking new territory starts between your ears.

We all want good friends, but are we being the kind of friends the Bible describes? This week, Pastor Josh and Katie Rose explore the "above and beyond" lifestyle. We're moving past surface-level "How are you?"'s and looking at how to show up when life gets inconvenient, creative ways to serve your friends, and removing the barriers that keep your community from Jesus.

We often treat boundaries like concrete walls designed to keep people away. But what if their true purpose is to help us love better? This week, Pastor Josh and Katie Rose are breaking down the difference between healthy limits and relational withdrawal. We explore how to set boundaries that honor your soul while keeping you leaning toward—not away from—God and your community.

What happens when God interrupts your plans with a better way? This week, Erik Cabral joins Katie Rose to share his honest journey of transformation. From navigating the complexities of a blended family, to surrendering his marriage to God's design, to battling cancer, Erik discusses how the most difficult seasons of his life became the foundation for his greatest blessings.

Growth is rarely a graceful process. If you're currently in a season of relational tension or personal struggle, this episode is for you. Pastor Josh and Katie Rose are discussing the "growing pains" of the soul: why God uses the difficult things for our good, the reason relationships are our biggest refining fires, and how to start looking out for others when you feel like you're barely hanging on yourself.

In this final episode of our six-part miniseries, we're in January 2026. Kate's already researching her next book, and it turns out it connects everything she's ever written. Kevin has one goal: to finish first. Katie Rose has a draft proposal, three kids under five, and no intention of stopping. And Sara has a message for anyone who's ever thought about writing a book. BIO Podcast producer Jenny Skoog guides listeners through this series' finale. “Four Paths, One Impossible Dream” follows four authors navigating the challenges of writing biography. Over eight months in 2025, BIO Podcast producer Jenny Skoog spoke with comedian Sara Benincasa, tackling Abraham Lincoln; professor Kate Culkin, working on a book about Ralph Waldo Emerson's daughters; historian Kevin McGruder, who has spent decades researching Harlem Renaissance writer Rudolph Fisher; and journalist Katie Rose Quandt, on the challenges of completing a book proposal while pregnant.

This week, we're getting into the messiness that is parents & kids. Pastor Josh and Katie Rose get honest about how parents shape the way we view not only ourselves, but our Heavenly Father. Plus, they get practical about how to navigate the different phases of parental relationships, from diapers to diplomas and beyond. Whether you are a parent or are just reflecting on your own parents, this one will give you lots to chew on.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connectPhases of Parenting Graphic: Link

Sara offers her advice to anyone writing their first book: get a therapist and take a walk. Kate cut a story she loved — about two sisters fighting over politics in 1880 — because it didn't belong. Kevin is in a race he didn't sign up for, and Katie Rose is asked if she's ever thought about quitting. She says no. She wants this book to exist; that's enough. Part five of our podcast miniseries, produced by Jenny Skoog, explores the quiet, unglamorous work of writing biography — and what it actually feels like. “Four Paths, One Impossible Dream” follows four authors navigating the challenges of writing biography. Over eight months in 2025, BIO Podcast producer Jenny Skoog spoke with comedian Sara Benincasa, tackling Abraham Lincoln; professor Kate Culkin, working on a book about Ralph Waldo Emerson's daughters; historian Kevin McGruder, who has spent decades researching Harlem Renaissance writer Rudolph Fisher; and journalist Katie Rose Quandt, on the challenges of completing a book proposal while pregnant.

Many of us treat Easter like a yearly reminder to try harder, but we're actually missing the point. In this episode, Pastor Josh and Katie Rose get honest about the "God-guilt" we all carry, breaking down why grace isn't about fixing your behavior and why the Gospel is actually way more scandalous than we think.If you're tired of the "fake it 'til you make it" Christian life and you're ready for real transformation (minus the shame), pull up a chair. Let's get into it.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

In this fourth episode of our six-part miniseries, Sara finds out that President Lincoln presided over the largest mass execution on American soil, and she wants to know why nobody taught her that. Kevin has a death certificate that answers a question other scholars keep pretending is a mystery. Katie Rose reads congressional testimony from a hundred years ago that could have been written this morning. And Kate has to reckon with the fact that one of her subjects was a racist. The ideas. The arguments. The stuff that keeps them up at night, and BIO Podcast producer Jenny Skoog explores these dilemmas with the four authors. “Four Paths, One Impossible Dream” follows four authors navigating the challenges of writing biography. Over eight months in 2025, BIO Podcast producer Jenny Skoog spoke with comedian Sara Benincasa, tackling Abraham Lincoln; professor Kate Culkin, working on a book about Ralph Waldo Emerson's daughters; historian Kevin McGruder, who has spent decades researching Harlem Renaissance writer Rudolph Fisher; and journalist Katie Rose Quandt, on the challenges of completing a book proposal while pregnant.

We all have a "laundry chair"—that pile of stuff we know needs to be dealt with but we'd rather just ignore. In this episode, Pastor Josh and Katie Rose get honest about the "dirty laundry" of our lives: the secret sins, the recurring mistakes, and the heavy shame we carry around like a backpack full of lead. Why is it so hard to actually hand our mess over to God? How can we reach for Jesus and finally stop letting our past define our present (extend that same grace to others)?

We all want that "mountain-top" faith, but most of our lives happen in the mundane middle. This week, we're getting honest about self-discipline. It's not about being a spiritual superhero; it's about showing up (even when you don't feel like it) and finding rhythms that invite God in every day. Katie Rose and John get real about why staying disciplined is so hard, the small steps that make the biggest difference, and the freedom to be found on the other end of consistency.

It's one thing to talk about endurance, and another thing to live it out. Katie Rose sits down with Lexi, Teams Coordinator & Young Adults Group Leader at Harbor Church, to get real about what faith looks like in the hard seasons. No platitudes, no empty encouragements - true stories of God's real faithfulness when the going got tough, and practical discussion on how you can find strength from that same source.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

We all know the feeling of an empty tank, but how do we keep moving when the road gets steep? This week, we're digging deeper into Hebrews 12:1. Pastor Josh and Katie Rose discuss the specific weights that drain their spiritual energy, the daily rhythms that can keep our eyes fixed on Jesus, and how to build a life designed for the long haul rather than the immediate crisis.

We're diving into the deep end answering listeners' questions today, talking about the struggle of sexual identity in faith spaces - if God made everyone, why are some people born with different sexual preferences? Plus, Pastor Josh and Katie Rose tackle the ultimate head-scratcher: Is prayer a cosmic suggestion box, or is God's mind already made up?

Text me a message!Today's episode comes to you from Charlotte Vermont where we visit with Katie Rase Seward from Head Over Fields Farm. Katie Rose has been farming for 10 years and  half of those are here on her home farm. She sells organic veg from about 5 acres in production with several high tunnels through a retail year round farm stand, CSA, wholesale, and farmers markets. We start off with a winter tour of the farm after some fresh January snow where she shares about growing winter greens, getting water on the farm, and growing in varying soil conditions across the sloping landscape. We then pull up a stool in the wash pack and talk about how she got into ag, the challenges of starting a diversified veg farm in the 2020's and how friends and mentors helped her through the growing pains she experienced while building up this farm business. Support the showVisit the website to see photos/videos from the visit: https://thefarmersshare.comFollow the show on Facebook and Instagram: @thefarmersshareSubscribe to the YouTube Channel: https://www.youtube.com/@thefarmersshare

Let's be real: talking about money in church can be…tough. But what if God isn't after your cash, but your freedom? In this episode, Katie Rose and Pastor Josh tackle the "fear factor" of giving. They discuss why money has such a massive grip on our emotions and how to take that scary leap of generosity. Spoilers: God isn't a debt collector looking to punish you; He's a Dad who knows that holding on too tight is actually what's keeping us stressed.

In this episode, Laura & Bex sit down with Katie Rose, a miscarriage doula, to talk about the reality of pregnancy loss and the quiet, powerful role doulas play in supporting women through it.Katie shares how her own experiences of loss led her into this work, and why she felt called to support others during some of the most vulnerable moments of their lives. She speaks openly about the emotional complexity of pregnancy after loss - the fear, the hyper-vigilance, and the pressure to appear “okay” when you're anything but.Together, the girls and Katie explore the themes that come up time and time again in grief: isolation, silence, and the expectation for women to move on before they're ready. Katie talks about the importance of truth-telling - of allowing space for anger, sadness, relief, confusion, and everything in between - and how real healing starts when women are supported to feel, not fix.This conversation is a reminder that no one should have to carry loss alone, and that being truly seen and held can make all the difference.Katie can be found at www.katierosedoula.com@katierosedoula on Instagram We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

We've all heard the Christian clichés: "Just pray about it," or "God won't give you more than you can handle." But what happens when you're trying to follow Jesus and your mind still feels like a battlefield?In this episode, Pastor Josh and Katie Rose are stripping away the mask of toxic positivity. We dive into the reality of mental health through a Gospel lens, discussing how God meets us in the trenches and the actual, practical weapons He's given us to take our thoughts captive. If you're tired of pretending you're okay, this one is for you.

You've been sending in your questions, and now it's time for some answers! Tune in to hear Pastor Josh and Katie Rose dig into the topics sent in by you, the listeners - knowing the difference between God's voice and our own heads, what it actually means to be a part of a church, and…did Jesus have a wife? If you've got a question you'd like answered, we want to hear it! Text them in to 508-500-6656 or email 

 Be honest - when people ask how you're doing, are you tempted to respond, “busy”? We all feel it. Full schedules, not enough time to do everything we'd like, and yet the obligations just keep coming. In today's episode, Pastor Josh and Katie Rose get real about the root behind our need to constantly be going. What if God has a better way that doesn't involve collapsing into bed every night wishing for a day off? 

It’s the new-year kickoff episode that starts at full throttle and somehow keeps finding another gear. In “2026 FNK and… GO,” Mike and Joe spin a playlist built for the first cheers of the year - loud, proud, a little chaotic (in the best way), and powered by the Friday Night Karaoke Facebook group. Along the way, they riff on the “countdown” theme landing after the calendar flipped, hype up the FNK crew, and keep circling back to one mission: start 2026 with big energy, big voices, and zero hesitation. Featured performances (with the moments that made them pop on the show) Kristoff Crafton - “Drink Myself Drunk” (Rebel Son): The ultimate “hit play and the year starts now” opener. Mike and Joe immediately talk about it like a repeat-listen anthem and even bring up singing it together at PodFest in Orlando. Jennifer Adams - “Get the Party Started” (Pink): Introduced with full love as a longtime pillar of the community (and a group moderator) - then the dynamic duo nerds out over how tough it is to “record over yourself” and how she stacked vocals like an audio inception trick. Nancy Van Eindhoven - “The Final Countdown” (Europe): Mike sets it up as the perfect countdown energy (even if you’re recording a few days late), then you both rave about her power and presence - the kind that makes you sing along even if you’ve heard the song a million times. Rick Mendoza - “Around and Around” (The Rolling Stones): Timeless, classic, and somehow “Elvis-y” in the best way. The vibe sends the conversation straight into retro rock-and-roll territory and Mike’s excitement about a 50s-style night in Orlando. Mike Wiston - “Suck My Kiss” (Red Hot Chili Peppers): “My podcast, my prerogative” energy. Mike frames it as his personal 2026 welcome song, shouts out seeing RHCP live in Tokyo, and you keep the momentum ripping toward the back half of the episode. Annastaisyar - “Crazy Train” (Ozzy Osbourne): A live-bar recording with that real karaoke-room electricity. Mike and Joe both point out you can’t stand still on a song like this - and you give her big credit for fully getting into it and bringing serious vocals. Katie Rose - “I Like It Heavy” (Halestorm): Pure “turn it up past 10” payoff. The hosts both react to the whole vibe (including the gritty video look) and the massive ending - and you even accidentally label it “Good to Be Alive” for a second, which honestly becomes the perfect accidental motto for this episode. Hit play, crank it up, and start your year the FNK way - loud, fun, and together. Love what you hear? Join the Friday Night Karaoke Facebook group here and be part of the magic! It's negativity free, ad-free, and all about the music:See omnystudio.com/listener for privacy information.

Let's be honest - most of us say "Thy will be done" while white-knuckling our way through each day. In this episode, Pastor Josh and Katie Rose are digging into the anatomy of control: why we crave it, how it's exhausting us, and what actually happens when we stop playing God. If you're ready for 2026 to actually be different, and to see some change that lasts beyond February, take a listen.

If you've ever felt like you're behind in your journey with God, or like you missed a moment, this one's for you. Pastor Josh and Katie Rose dig into the idea of being behind in life, and how important it is to (like the wise men) have people traveling beside you.

Every good story has a bad guy….and all of our lives involve people that aren't always on our side (even if they think they are). So how to we deal with the naysayers? And what if the people who are working against us also happen to be people we love? Pastor Josh and Katie Rose talk through why we shouldn't be surprised that not everyone is cheering us on, and what Biblical boundaries actually look like.

What if the sacrifice God is calling you to isn't about your bank account, but your emotional life? In this episode, we dig deeper into the Biblical concept of "laying it at the feet of Jesus” - something the Wise Men did a couple thousand years ago with their gifts, and something that we still need to practice today. So what does practical, everyday, sacrificial discipleship look like? Pastor Josh and Katie Rose unpack the small but surprisingly difficult sacrifices they've had to make, and how it's completely changed the way they view God.

We're officially in Christmas mode at Harbor! This week, we're taking an intentional look at the journey of the Wise Men—twists, turns, and tests included—and what that story means for our own walk with God. Does following Him require leaving everything behind? Is He "testing" us from Heaven? Pastor Josh and Katie Rose sit down to tackle these challenging questions and more. From the Patriots to The Muppet Christmas Carol to the small habits that transformed their lives, tune in for a discussion designed to challenge and equip your faith this holiday season.

We get it, your calendar is full, your phone is glued to your hand, and somewhere in the middle of it all you wonder: how can I still be available to God and serve others when I barely have time for myself? This week Pastor Josh and Katie Rose talk through putting our faith into action, how not to be overwhelmed by every good cause that exists, and how to find time to say “yes” to God even in the busyness of life.

Description: The last chapter of Ephesians is jam packed with info - dealing with parents, kids, bosses, employees, and the tools God has given us to face life from a spiritual standpoint. So what do we do when the authority figures in our lives don't act the way we'd hope? And how are we supposed to “armor up” when we'd rather just lie down? Katie Rose and Illise Titus chat about how we can still find a way to love God, love people, and stay on guard in the midst of busy lives and imperfect people.

The Bible says marriage is meant to be a living, breathing sermon about Christ and the Church. That can be a huge burden—or an incredible promise. Katie Rose sits down with Pastor Josh and Kaleigh to get honest about Ephesians 5, what it really looks like to submit to one another, and how we can all use our relationships (whether we're married or not) to ensure our time isn't wasted.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by taking inventory of her life and sharing the ways she had found to heal, grow, and persevere. Katie Rose is a yoga teacher, Ayurvedic educator, and author based in Sydney, Australia. Over the past 30 years she has taught and mentored thousands of women, published several books, and built a global community of over 28,000. Her book grew from her own experiences of trauma and healing, and explores how women can access their own codes of power through Ayurveda, ritual, and goddess archetypes. At its heart, it's about how when we heal ourselves, we heal lineages — and how reclaiming the feminine can bring profound change.On this guest episode, Katie shares about how the yoni is both a physical and spiritual gateway and how she sees modern women reclaiming this sacred power in everyday life. She also speaks to how her book blends yoga philosophy, Ayurveda, and personal storytelling and why she wove these threads together as well as the recurring wounds & themes she noticed after working with thousands of women through Bhakti Rose. Together we discuss why women's communities and circles are so powerful for healing, how ancient practices like Ayurveda and yoga support trauma recovery, & the importance of women speaking uncensored truths.Bio:Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.Her popular online courses have helped hundreds of women from all over the world in empower themselves.She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living' (Rockpool Publishing) and ‘The Yoga of Birth'. Most recently she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press) and 'Yoni Codes' which was an Amazon Number 1 bestseller.Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household full of family.Book: www.bhaktirose.com.au/yonicodesbookAbout: www.bhaktirose.com.au/about

The fourth chapter of the Book of Ephesians is all about spiritual maturity - but what does that even mean? How do I check myself when it comes to turning my beliefs into behaviors, and what does it look like to realign myself with God (and others) when I've drifted? Pastor Josh and Katie Rose sit down to talk through the Bible's blueprint for a stable faith walk, and why you might be feeling spiritually stuck in neutral.

There's a lot of talk about the Holy Spirit: hearing, following, and some kind of power we have access to? Pastor Josh and Katie Rose sit down to set some things straight when it comes to God's Spirit, and how so many of us are missing out on the “unlimited resources” Paul writes about in Ephesians 3.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

It's been nine years since Harbor Church started, and God has done incredible things every step of the way. Pastor Josh and Katie Rose take a little trip down memory lane to remember what it looks like to take a real leap of faith, and dig into how churches and individuals can stay on mission, even after all these years.

There's no denying that we're surrounded by division - in our country, our neighborhoods, our homes, and our churches. But the Bible tells us time and time again that we're supposed to find unity with one another. So how do we do that when it feels impossible? Whether you're seeing division in your marriage, your family, your workplace, your church, or on the media, join Lexi and Katie Rose as they walk through what it looks like to fight for unity, and the beautiful community that God gives us when we know our mission.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Welcome to this special mini-season of the agile academic where my co-editor Lee Skallerup Bessette and I introduce our edited collection, Of Many Minds: Mental Health and Neurodiversity Among Higher Education Faculty and Staff, out now from Johns Hopkins University Press. In this episode, I talk with Dr. Katie Rose Guest Pryal who wrote the foreword for the collection. We talk about the book, her experiences as a neurodivergent author and scholar in higher education and her new books exploring parenting neurodivergent children and pregnancy for neurodivergent mothers.

It's no secret that we should be praying. But does it ever feel like everyone else is nailing it, and you're silently struggling to figure it out? Join Pastor Josh and Katie Rose for an honest conversation about the fact that prayer doesn't always come easily, and how we can find our way back to true conversations with our Creator.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Obedience feels like a bad word - nobody wants to be told what to do, much less without a reason. So why does the picture of God we paint often seem so demanding? Are we supposed to blindly agree? Katie Rose sits down with Zac Titus to talk about why we're so uncomfortable with the idea of obedience, and why that discomfort is exactly what God is after.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

The idea of finding God's plan for our lives can seem so mysterious - yet we have decisions (big and small) that need to be made every day. What do we do when those decisions affect our loved ones? How do we know when to move forward and when to wait on God? Pastor Ron and Marilyn Sears sit down with Katie Rose to share about their 57 years of marriage & ministry, and what those experiences have taught them about trusting in God's plan.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Let's be real: talking about the devil gets weird fast. For long term Christians and new believers alike, it can be a tricky topic, and often feels irrelevant. But the Bible is clear that we're meant to “be alert” and watch out for our enemy - so what does that look like? How do we wrestle with the reality of Satan without living in fear? Katie Rose sits down with John Petty to talk about how important it is to recognize the bigger picture behind our problems, and to give you a quick sneak peek of some upcoming bonus content!If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

That's right: we're talking money. On a church podcast. Everyone's favorite subject, right? Katie Rose and Kaleigh sit down to get to the heart behind our wallets, and share why our refusal to have this (often awkward) conversation only blocks us from the joy God has on the other side.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

What if your words could bring bridges instead of build up walls? Pastor Josh and Katie Rose get real about where they struggle when it comes to the way they speak, and discuss how to approach challenging the people in our lives without tearing them down.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

This week, we're talking red flags - not for romantic relationships, but in your relationship with God. If we're going after good things, what are the signs that we're going about it in the wrong way? And how can we identify when we've slipped back into trusting ourselves more than we trust God? Tune in as Pastor Josh and Katie Rose take a look in the mirror and help find areas where we all tend to make a mess out of the good things God has to offer.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

#71 - Join us for a wonderful conversation with Folk Healer Denai Grace Fuller and Herbalist Katie Rose Molina Browning as we explore the nourishing wisdom of Marigold and how this sacred flower serves as both healer and a bridge between worlds. In this episode, you'll discover:The many names and folklore of Marigold, including how it connects to the light within us and the light of the SummerTraditional and ancestral ways that people have worked with MarigoldMedicinal virtues of Marigold and how it creates pathways of light for ancestral connectionDenai Grace Fuller is a Belizean-born, 34-year esoteric practitioner interested in the indigenous cultures and traditions of her region. Named a healer at birth, she is a Tul'ix (Dragonfly) Indigenous Arts practitioner, an accomplished Tarot guide, teacher & storyteller, as well, she has developed classes in plant & herbal therapies, and is the founder of Moonflower Medicine, LLC.Katie Rose Molina Browning is a Certified Herbalist, Flower Essence Practitioner, QiGong Instructor, Sound Healer & Earth Centered Ceremonialist. Her deep soul journey of connection with the wisdom of Nature and Earth medicine traditions has been the focus of her heart and career for over 25 years. She is the founder and director of Embodying Herbalism, an educational program and healing practice based at her home in Costa Rica. Katie weaves many sacred tools into her offerings to tend to your whole being. She receives clients both in-person and online; runs herbal mentorships, workshops & classes; facilitates healing circles and collaborates on holistic, life enhancing immersions and retreats throughout Costa Rica and the world.Join Denai and Katie at the Ancestors Among Us retreat, October 29th – November 4th: https://moonflowermedicine.love/yucatan-retreatYou can find Denai at: https://moonflowermedicine.love/IG: https://www.instagram.com/moonflowermedicine.love/FB: https://www.facebook.com/denaigraceYou can find Katie at: https://embodyingherbalism.com/IG: https://www.instagram.com/katie.embodyingherbalism/FB: https://www.facebook.com/embodyingherbalismFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

Katie Rose and Pastor Josh get personal with the idea of closeness with God - the obstacles we face, the false expectations we hold, and the hope that God has for all of us (even in the midst of struggling).If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

In this episode, I sit down with intuitive guide and human design expert Katie Rose to explore how Human Design can help us peel back the layers of who we've been told to be and reconnect with who we truly are.Katie breaks down the basics of Human Design, explaining how our unique energy types and profiles shape our interactions with the world and how understanding them can offer both relief and permission to live more authentically. Whether you're brand new to Human Design or ready to dig deeper, this conversation is filled with practical wisdom, soulful insight, and heart-led guidance.✨ In this episode, we explore:What Human Design actually is and where it originates fromThe 5 energy types and how they functionWhat your energy type reveals about how you're designed to move through the worldHow Human Design can help you unlearn conditioning and step into self-trustAn intro to “Profiles” and how they shape your life archetypeUsing Human Design in parenting and relationshipsWhy self-discovery isn't always about changing, it's also about rememberingCONNECT WITH KATIE www.katierosecoaching.com USE CODE LOVE30 for 30% OFF Katie's Offeringswww.instagram.com/helloimkatieroseThe Trauma to Transformation Podcast with Katie Rose Connect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com