Table Talk

Jun Tanaka is a Japanese-British chef with over 30 years' experience in some of London's most famous restaurants, including La Gavroche, Restaurant Marco Pierre White and The Square. In 2016 he opened the Ninth, which was awarded a Michelin star two years later.On the podcast, Jun tells Lara why the smell of baking brings back early food memories, how Japanese packed lunch is superior to English packed lunch, and why, in his view, you still can't get a good ramen in London. Hosted on Acast. See acast.com/privacy for more information.

Daria Lavelle was born in Kyiv, Ukraine, and raised in New York. Her work explores themes of identity and belonging and her short stories have appeared in The Deadlands, Dread Machine, and elsewhere. Daria is the author of the critically acclaimed new novel Aftertaste which explores food, grief and the uncanny.  On the podcast she tells Liv about her 'inexplicable' love of olives as a child in Ukraine, trying to make it as a writer in New York and how to write about food without it feeling contrived. 

Mary-Ellen McTague is a chef based in Manchester. She is the culinary driving force behind Aunbury, 4244, the Creameries and her newest venture, Pip at the Treehouse Hotel. Mary-Ellen is also the co-founder of Eat Well MCR, which has delivered almost 100,000 meals across Greater Manchester since 2020 to those sidelined by poverty. On the podcast, she tells Liv and Lara why, as a child, she would only eat orange cheese, why Lancashire hotpot is so nostalgic, her Eureka moment when she decided to become a chef – and where you should eat in Manchester.

Roger Pizey is a baker, chef and one of the most influential pâtissiers in the UK. He started his culinary journey as an apprentice at La Gavroche under Albert Roux before taking on the role of head of pastry at Marco Pierre White's Harveys, during the time it achieved three Michelin stars. He has since worked at a number of London institutions and now serves as the head of pastry at Fortnum and Mason. On the podcast he tells Liv and Lara about childhood memories of Manchester tart, what he learnt from Albert Roux and Marco Pierre White, and why Fortnum's rose éclair is the perfect dessert. Photo credit: Michael Barrow

Gok Wan is a renowned stylist and television presenter. Over the years, Gok has transformed the way we think about style and body image with his much-loved series How to Look Good Naked and Gok's Fashion Fix – his focus on body positivity was the antidote to the crash-dieting fads which dominated the 2000s. Later in his career, Gok drew upon his Chinese heritage to author books on Chinese cooking. On the podcast he tells Liv and Lara about growing up in a Chinese restaurant, why hosting is more like ‘theatre' and why he always abides by the five-second rule.

Loyd Grossman is a man of many talents: from appearing on our screens as the host of MasterChef and Through the Keyhole, to crafting a beloved line of pasta sauces. Loyd has left his mark on both the culinary and cultural worlds. On the podcast, Loyd talks to Lara about hazy memories of ‘sipping a Shirley Temple cocktail aged 6 or 7', the secret behind his pasta sauces, and why he loathes school meals. 

Ash Sarkar is a journalist, academic and political activist known for her commentary on social justice and democratic socialism. She is a senior editor at Novara Media, and her work has been published extensively. Ash's debut book, Minority Rule: Adventures in the Culture War, examines how ruling elites exploit cultural divisions to maintain power. On the podcast, she tells Liv and Lara about early memories of her grandmother's paratha, why she is not a vegetarian and why she prefers to think of herself as a ‘Cava communist' as opposed to a Champagne socialist. Photo credit: Jonathan Ring

Emma Fox is the chief exec of Berry Bros & Rudd, the world's oldest fine wine and spirit merchant. A retail veteran, Emma's broad experience has been shaped by a career spanning over 30 years.  On the podcast, Emma tells Liv about early memories of 'sugar butties', what's the best bottle to bring to a dinner party and what she would pair with her desert island meal.  Photo credit: Elena Hearthwick

Andy Cato is a musician, record producer and DJ, and is perhaps best known as one half of the Grammy Award-winning electronic music duo Groove Armada. Andy is also a farmer and now puts his energy into championing a better food system as co-founder of Wildfarmed, the UK's leading regenerative food and farming company. Backed by Jeremy Clarkson and hundreds of farmers nationwide, regenerative farming methods place nature at the heart of food production: protecting natural landscapes, minimising pesticide use and building food security. On the podcast, he tells Lara about nutrition on world music tours, his favourite food spot at Glastonbury Festival and why he sold the rights to his music to pursue regenerative farming. 

Jeremy Chan is the head chef and owner of Ikoyi, a West African-inspired restaurant that celebrates British seasonality. He is also the author of a cookbook of the same name. On the podcast, he tells Liv and Lara about growing up with a number of different food influences – from Hong Kong to Canada – and why his two-Michelin-starred restaurant should never be pigeonholed. Photo credit: Danny J Peace

Julian Baggini is a philosopher, journalist and author. He has served as the academic director of the Royal Institute of Philosophy and is a member of the Food Ethics Council. His new book, How the World Eats: A Global Food Philosophy, is out now. On the podcast, Julian tells Liv about why he used to insist that shepherd's pie was served at his birthday parties, the philosophical view of veganism and why it's worth getting the expensive hazelnuts.

Laura King is affectionately known as the 'Caviar Queen' and is widely regarded as the UK's foremost caviar expert. In this special episode of the podcast Laura takes Liv and Lara through a caviar tasting: from Beluga to Oscietra.

Elif Shafak is a novelist, political scientist and essayist. She has published 21 books – 13 of which are novels – and her books have been translated into 58 languages. Her most recent novel There Are Rivers in the Sky, is out now.  On the podcast, Elif tells Liv about the significance of food and drink in her writing, the many places she takes culinary inspiration from and reveals her love of heavy metal music. 

Richard Madeley is a presenter, author and journalist who has been on our screens since the 1980s, most notably presenting This Morning with his wife Judy and more recently on Good Morning Britain. On the podcast, he discusses his early memories of Heinz tomato soup, implores Lara and Liv to try 'tuna casserole' – his mother's speciality made from tinned tuna, canned soup and crisps – and makes the case for fish paste as the 'food of the gods'.

Julian Metcalfe is a British entrepreneur and one of the most influential individuals on the London high street. He revolutionised the grab-and-go lunchtime food industry in 1986 by co-founding Pret and did the same again in 1997 when he commercialised Japanese cuisine with the first Itsu. On the podcast, he tells Liv and Lara about the influence of his Ukrainian mother; why he decided to start Itsu, in many ways a competitor to Pret; what he thinks is the future of the grab-and-go industry; and why uni is the ultimate comfort food.

Terry Wiggins is a chef who led the catering team at Westminster's Portcullis House. During his time, he served 13 prime ministers and received an MBE for services to Parliament. He has recently retired. On the podcast, Terry reminisces about 50 years of service in Parliament, reveals some of the weirdest requests he has received and gives the inside scoop on the eating habits of some of the House of Commons' most recognisable names.

Tim Spector is a leading professor of genetic epidemiology at King's College London and a renowned expert in nutrition, gut health, and the microbiome. He is the founder of the Zoe Project, which focuses on personalised nutrition and how individual responses to food impact health. His new book, The Food for Life Cookbook, is out now. On the podcast, he tells Lara about his time growing up in Australia, how a skiing accident changed his view on nutrition, and why ham-flavoured crisps are his guilty pleasure. Produced by Oscar Edmondson and Joe Bedell-Brill. Click here for tickets to our Americano live event, with Nigel Farage.

Claire Dinhut is known to thousands on social media as CondimentClaire. Raised in a European household in Los Angeles, her upbringing and her background studying history have influenced her other passion, for cooking. Her book The Condiment Book: a brilliantly flavourful guide to food's unsung heroes is out now. On the podcast, Claire tells hosts Lara Prendergast and Olivia Potts about how Anthony Bourdain was her inspiration, the impact of covid on her career, and her French and Greek culinary influences. She also answers important questions such as: should we pair branston pickle with avocado; is cereal a soup; and what's the deal with pumpkin spice? Produced by Oscar Edmondson and Patrick Gibbons.

Charlie Bigham founded his eponymous ready to cook meals over 25 years ago. Having left a career as a management consultant, his company has gone on to report annual sales in the tens of millions, with a focus on ‘creating delicious dishes for people who love proper food'. His first cookbook ‘Supper with Charlie Bigham' is out now.    On the podcast, Charlie tells hosts Lara Prendergast and Olivia Potts about recovering from ‘revolting' school food, the difference between packaged meals and ready meals, and how he views cooking as alchemy. Produced by Oscar Edmondson and Patrick Gibbons.

Musician Simon Raymonde is perhaps best known as part of the Scottish band the Cocteau Twins, but he has found further success as the co-founder of Bella Union Records. Bella Union produce music by Father John Misty, the Fleet Foxes, and Beach House, amongst others. His memoir In One Ear: Cocteau Twins, Ivor Raymonde and Me is released on the 12 September 2024. On the podcast, Simon tells Liv and Lara about the influence of Jewish food as he was growing up, life on tour, how he spends his time in his new home of Brighton, and his love of the restaurant chain Dishoom.  Produced by Patrick Gibbons.

Will Beckett, CEO of Hawksmoor, founded the steakhouse chain with his childhood best friend Huw Gott in 2006. It has since expanded to 13 locations, including three outside the UK, and consistently been ranked one of the best steak restaurants in the world. On the podcast, Will tells Liv and Lara about his journey from working in a bar to breaking America, how farming is the key to a good steak, and why pasta is actually his favourite food.  

Romy Gill is a British-Indian chef, food-writer and broadcaster who was awarded an MBE in 2016 for her services to hospitality. She is the author of three cookbooks including her newest, Romy Gill's India, which will be published on 12th September.  On the podcast, she tells Liv and Lara about the joys of long train journeys across India, the state of Indian cuisine in the UK and how you can make magic with just cumin and turmeric.  Photo credit: Sam Harris

Fred Smith is Head of Beef at Flat Iron. Having trained at several of London's top restaurants, he later became Head of Food at Byron. He then joined the Flat Iron series of restaurants in 2017.  On the podcast, he tells Lara and Liv about how his love of steak developed, how he got into cooking, and what his comfort food is. His passion for the world-famous Angus breed is evident, but why is British steak so good?  Also, on the podcast Lara let's slip her son's first sentence - safe to say, it's food related...  Produced by Oscar Edmondson and Patrick Gibbons.

Jess Shadbolt is part of the celebrated trio behind King and Jupiter restaurants in New York City. Originally from Suffolk, she worked at the River Cafe and trained at Ballymaloe cookery school before heading to new York, where she is now one of the most venerated chefs in America.  On the podcast, she tells Lara and Liv that some of the best food is school food, how adventure led her to set up in New York and why her desert island meal must involve dancing. 

Where to begin with Sir David! An English industrialist and explorer, he was the first person to complete the ‘Explorer's Grand Slam'. This means he has completed both North and South Poles as well as traversing the seven highest peaks across the seven continents. He has received the Polar Medal twice, from Queen Elizabeth II and now King Charles, the first person to do so under two monarchs. This summer, he is attempting to cross the Atlantic by hydrogen balloon and break several more records in the meantime.  On the podcast he takes Lara and Liv through what he packs for an expedition, discusses the art of hydrogen ballooning, and explains why the best meal he has ever experienced is simple egg and chips. 

Hadley Freeman is a journalist and author. She writes for The Sunday Times, having previously written for The Guardian. Her books include House of Glass: The Story and Secrets of a Twentieth-Century Jewish Family and Good Girls: A Story and Study of Anorexia. Her new book, Blindness: October 7 and the Left, is out now.  On the podcast, she tells Lara about her difficult relationship with food growing up. They also discuss her sentimentality for crepe restaurants, and taco truck culture.

Theo Randall is a Head Chef, restaurant owner, and food writer. He's currently the Chef Patron of Theo Randall at the InterContinental, and he was famously awarded a Michelin star at The River Cafe. He specialises in Italian cuisine, and his new book Verdura: 10 Vegetables, 100 Italian Recipes, is available now.  On the podcast he tells Lara and Liv about his favourite region in Italy for food, and why he loves home cooking. 

Tom Hayward is an award-winning food writer, a broadcaster, and proprietor of the bakery Fitzbillies in Cambridge. He writes regularly for the FT Magazine and often appears on BBC Radio 4. Following the bestsellers Food DIY, Knife, and Loaf Story, his eighth book, Steak: The Whole Story, is out on the 23rd May.  On the podcast, Tim tells Liv and Lara about his childhood concoction 'dead man's finger', the secret to great beef and the joys of a 6pm martini. 

Michael Zee is an author, cook and the creator of SymmetryBreakfast, which started as an Instagram account, before amassing over 670,000 followers and becoming one of the ‘most popular food books of 2016'. He is now based in Italy and known for his particular brand of British-Chinese fusion food. His third book, Zao Fan: Breakfast of China, is out now.  On the podcast he tells Lara about working in his father's restaurant, the joy of char siu bao and where to find the best Chinese food in Italy. 

Joel Golby is a journalist who has written for – among others – Vice and the Guardian, where he has a regular column, the watcher, reviewing television. He has since translated his skill for wry observations and self-reflection into the new book Four Stars: A life reviewed which hilariously grapples with our fascination with opinions On the podcast Joel tells Lara about his appreciation for square sponge and pink custard, why Mum's roast is always the best roast and where a pint is best enjoyed.

Anna Jones is a food writer, food stylist and author. She is known predominately for her focus on vegetarian cooking, and her new book Easy Wins celebrates a capsule pantry of twelve ingredients.  On the podcast she tells Lara about her way in to becoming a food journalist, cooking vegetarian at home, and her desert island meal. 

Gennaro Contaldo is an Italian chef, cookbook author and television presenter. He is also known as Jamie Oliver's mentor and Antonio Carluccio's travel partner on Two Greedy Italians. His latest cookbook Gennaro's Verdure – which celebrates seasonal vegetables – is out now.  On the podcast he tells Liv and Lara about his upbringing on the Amalfi coast, what he's learnt from Jamie Oliver and how he came to love fish and chips.  Photo credit: David Loftus 

Alex Jackson is the founder of Sardine and currently head chef at Noble Rot, Soho. His cookbook Frontières: the food of France's borderlands is available now.  On the podcast, he tells Lara and Liv why the smell of chip fat reminds him of home, how his interest in cooking was ignited during time spent at university France, and divulges his desert island meal. 

Thomas 'Hal' Robson-Kanu is former professional footballer who was part of the Welsh team that reached the semi finals of Euro 2016, thanks largely to a memorable goal he scored against tournament favourites Belgium. He is also the founder of The Turmeric Co. On the podcast, Thomas tells Lara and Liv how his Welsh and Nigerian heritage influenced the food he ate as a child, how turmeric was the miracle cure to an injury-ridden early career and how footballers prepare nutritionally for big games.  

Professor Charles Spence is an experimental psychologist at the University of Oxford. His research focuses on how an in-depth understanding of the human mind will lead to the better design of multi-sensory foods and products. He is the author of several books including his most recent, Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living. On this episode he talks about how he started experimenting with food and the human senses, working with Heston Blumenthal, and how he doesn't understand ice-cream.

Edward Stourton is a broadcaster who has worked as foreign correspondent for the BBC, Channel 4 and ITN. He is the presenter of BBC Radio 4's Sunday Program, and presented the Today Program for ten years. He has authored eight books including his most recent, Sunday: A History of Religious Affairs through 50 Years of Conversations and Controversies which is available now.  On the podcast, he recalls chocolate-stuffed baguettes on Swiss ski slopes, reveals the disappointing breakfast options in the Today Program green room, and explains why heaven is eating oysters to the sound of trumpets. 

Alexandra Collier is a Melbourne-based writer who has written for theatre, screen and print. She is a MacDowell fellow and a recipient of the RE Ross Trust playwrites' award. Her memoir Inconceivable, about her journey to becoming a solo Mum by choice, is out now.  On the podcast she tells Lara and Liv why restaurants are inherently theatrical places, discusses her experience with IVF, and explains that it takes a village to raise a child.  Photo credit: Karin Locke.

Philip Hensher is a novelist and regular contributor to The Spectator's books pages. His books cover a variety of subjects and often deal with important historical change, such as the fall of the Berlin wall and the war in Afghanistan. His most recent novel is To Battersea Park.  On the podcast, he discusses how he developed an affection for offal as a small child, the secret to an ‘austerely perfect' carbonara, and why food is a such a great character device for novelists. 

Michel Roux Jr. is an English-French chef and is the chef patron of Le Gavroche, the first restaurant in the UK to received one, two and then three Michelin stars. Earlier this year it was announced that Le Gavroche will close its doors in January.  On the podcast, he recalls how his father would hand churn vanilla ice cream, reveals his fondness for both traditional French custard and English packet custard, and tells Liv and Lara why Le Gavroche is closing. 

Tara Wigley is the in-house writer for the Ottolenghi Test Kitchen, she also has a weekly column in the Guardian and a monthly column in the New York Times which she shares with Yotam Ottolenghi. On the podcast she reminisces about her father's 'egg in the cup', the secret to a great Ottolenghi recipe, and takes Lara and Liv through her new book How to Butter Toast, which is written completely in verse.

Celia Walden is a journalist, novelist and critic whose most recent novel, The Square, is out now. On the podcast she tells Lara and Liv why lentils are her ultimate comfort food, explains the joys of a buttered scotch pancake and discloses her husband Piers' signature dish, 'spaghetti Morganese'. 

Victoria Hislop is a bestselling author and a lover of all things Mediterranean. Victoria's first book 'The Island', came out in 2005 and became an immediate international best-seller. Victoria's subsequent novels have explored the Spanish Civil War, Cyprus and the Greek islands, and she's celebrated for cleverly combining history, culture, family, time and place into fascinating stories. Her latest book ‘The Figurine', is out now and it deals with the contentious subject of acquiring cultural treasures. Now an honorary Greek citizen, Victoria divides her time between Kent and Athens. Presented by Lara Prendergast. Produced by Linden Kemkaran.