Podcasts about Verdura

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  • 322EPISODES
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Best podcasts about Verdura

Latest podcast episodes about Verdura

Radio Rioja
Calahorra ofrece visitas guiadas a sus huertas

Radio Rioja

Play Episode Listen Later Apr 26, 2025 10:56


Calahorra ofrece visitas guiadas por las huertas de la localidad. Se trata de una experiencia turística completa entorno al campo y la huerta calagurritana, que incluye visita a campo, visita a la ciudad, además del Museo de la Verdura con un pincho de verdura y vino, todo ello de forma gratuita.

News dal pianeta Terra
C'è vita nell'universo? Forse a 124 anni luce da noi

News dal pianeta Terra

Play Episode Listen Later Apr 18, 2025 10:06


Secondo le ultime scoperte del telescopio James Webb, su un esopianeta a 124 anni luce da noi ci sono delle molecole che potrebbero essere figlie di processi biologici.In Islanda le ong hanno denunciato i danni ambientali, e non solo, degli allevamenti intensivi di salmoni, mentre in Spagna il governo obbligherà le mense scolastiche a servire almeno il 45% di frutta e verdura fresca e di stagione. Marina Pierri, direttrice artistica del Festival delle serie tv, ci racconta dell'ultima stagione di Black Mirror, la settima, e delle nuove e inquietanti proiezioni tecnologiche di un futuro che forse non è così lontano da noi. Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie sul sito www.lifegate.it. Trovi qui tutte le puntate speciali di News dal Pianeta Terra 

Notícias Agrícolas - Podcasts
HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts

Play Episode Listen Later Apr 17, 2025 10:16


HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts
HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts

Play Episode Listen Later Apr 17, 2025 16:29


HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts
HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts

Play Episode Listen Later Apr 17, 2025 16:29


HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts
HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Notícias Agrícolas - Podcasts

Play Episode Listen Later Apr 17, 2025 16:29


HORTI RESENHA #96 - A importância do mercado brasileiro de frutas, legumes e verdura

Hora 14
Hora 14 | Fruta y verdura a diario, pizza una vez al mes y agua: el Consejo de Ministros aprueba el Real Decreto que regula los menús escolares

Hora 14

Play Episode Listen Later Apr 15, 2025 3:16


'Hora 14' es el informativo líder del mediodía. Cada tarde a las 14:00 de lunes a domingo, la actualidad de la mañana en la Cadena SER. Dirigido por Javier Liébana.

Cadena SER Navarra
Por amor al arte: Siloé en Tudela

Cadena SER Navarra

Play Episode Listen Later Apr 4, 2025 9:46


Este sábado 5 de abril en la plaza de los Fueros de Tudela, en el marco de las Fiestas de la Verdura

Radio Rioja
El IRVI aumenta el presupuesto para viviendas de alquiler tras quedar desiertas varias licitaciones (27/03/2025)

Radio Rioja

Play Episode Listen Later Mar 27, 2025 4:10


El consejero de Política Local e Infraestructuras, Daniel Osés, ha señalado en los micrófonos de Radio Rioja que el Gobierno de La Rioja ha aumentado un 20% el presupuesto de licitación en varios proyectos de vivienda tras quedar desiertos en una primera convocatoria. En concreto, este incremento afecta a las promociones en Haro y la Plaza de la Verdura de Calahorra, donde ninguna empresa se presentó a la primera licitación. Ahora, el Gobierno regional vuelve a sacarlas a concurso con un presupuesto total de 1,6 millones de euros en Haro y 1,1 millones en Calahorra.

Ràdio Maricel de Sitges
Arriba la Vella Quaresma. Escolteu el manifest de la verdura

Ràdio Maricel de Sitges

Play Episode Listen Later Mar 5, 2025


Us oferim el manifest de la verdura que com cada any al Cap de la Vila ha declamat la Vella Quaresma. L'entrada Arriba la Vella Quaresma. Escolteu el manifest de la verdura ha aparegut primer a Radio Maricel.

Cadena SER Navarra
Final del III Concurso de España de Pincho de Verdura de Tudela

Cadena SER Navarra

Play Episode Listen Later Feb 25, 2025 10:16


Reportaje en Hoy por Hoy Ribera en el marco de la Final del III Concurso de España de Pincho de Verdura de Tudela

La Ventana
La Ventana a las 16h | Rescatando la fruta y verdura que no pasa los cánones de belleza: "Si mide un centímetro más o menos ya no sirve para la venta"

La Ventana

Play Episode Listen Later Feb 24, 2025 8:43


TalKual, la empresa catalana que recolecta los excedentes de fruta y verdura generados por los estándares estéticos para darles una salida al mercado

Podcast de La Hora de Walter
08 04-02-25 LHDW Gastronomía 1: La Verdura: formas de cocinar, tu preferida, ¿Por qué no la comes de niño?, Purés

Podcast de La Hora de Walter

Play Episode Listen Later Feb 4, 2025 20:47


08 04-02-25 LHDW Gastronomía 1: La Verdura: formas de cocinar, tu preferida, ¿Por qué no la comes de niño?, Purés, sopas y zumos. La reina de las dietas

Podcast de La Hora de Walter
08 04-02-25 LHDW Gastronomía 1: La Verdura: formas de cocinar, tu preferida, ¿Por qué no la comes de niño?, Purés

Podcast de La Hora de Walter

Play Episode Listen Later Feb 4, 2025 20:47


08 04-02-25 LHDW Gastronomía 1: La Verdura: formas de cocinar, tu preferida, ¿Por qué no la comes de niño?, Purés, sopas y zumos. La reina de las dietas

HORECA AUDIO NEWS - Le pillole quotidiane
10.012 - Boom dell'alimentazione Plant Based tra etica e salutismo

HORECA AUDIO NEWS - Le pillole quotidiane

Play Episode Listen Later Jan 30, 2025 3:38


Tra le aree a maggior potenziale di crescita nel settore alimentare quello dei prodotti plant based, cioè di origine totalmente vegetale, è sicuramente tra i più promettenti, guadagnando progressivamente popolarità non solo tra chi segue uno stile di vita vegan ma anche tra chi vuole semplicemente incrementare la quota di alimenti che non siano di origine animale nella propria dieta. Verdura, legumi, cereali, frutta secca, semi, anche sotto forma di farina, sono le fonti principali per la realizzazione di questi prodotti che l'industria lavora con sempre maggiore attenzione all'elemento gusto, in passato poco preponderante e oggi molto più considerato, condizione che sicuramente ha contribuito alla loro maggiore diffusione.

Podcast Campamento Krypton
CK#307: Recordando El Pequeño País: Goomer, Leo Verdura y Mot

Podcast Campamento Krypton

Play Episode Listen Later Jan 12, 2025 140:36


Desde 1981 hasta 2009 El Pequeño País no sólo fue un suplemento infantil sino la puerta de entrada de varias generaciones al cómic. Bajo la batuta de Antonio G. De Santiago y Ana Bermejo, por la cabecera pasaron talentos como Apiri, Vázquez, Ricardo y Nacho, Rafa Ramos, Max o Daniel Torres y se crearon personajes como Mot, Goomer o Leo Verdura. Pero El Pequeño País no era sólo cómic sino también reseñas de juegos de ordenador, reportajes o correo. Si escribiste alguna vez, ¡háznoslo saber! Además nos visita el Superagente 86 y recomendamos Peter Pan de Kensington, Querido hermano y Odio desatado Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Organic Wine Podcast
Mallorca Indigenous Grape Varieties For Climate Change Resilience with Tomeu Llabrés

Organic Wine Podcast

Play Episode Listen Later Nov 25, 2024 51:08


My guest for this episode grows and makes wine on one of the most popular island vacation spots in the Mediterranean Sea: Mallorca. His name is Tomeu Llabrés, and his winery is C'an Verdura. You might be surprised to find out how much of an impact Mallorca has had on the world. You might be less surprised to find that the local, indigenous varieties of grapes that Tomeu works with out-perform on several measures the Cabernet and other “trendy” grapes that were brought to Mallorca just a few decades ago to cater to tourists. We'll get to know the Mallorcan grapes better, and find some solutions to making cool wines in a hotter world. https://vinscanverdura.com/ You Can Support this podcast by subscribing via patreon. Or by donating or taking action at: Beyond Organic Wine

Catalan for Beginners - The Lazy Linguist Podcast
S2. E6. La Fruita i La Verdura - Fruit & Veg + Opinions & Adjectives - Intermediate Catalan

Catalan for Beginners - The Lazy Linguist Podcast

Play Episode Listen Later Nov 18, 2024 39:38


Send us a textEi! Com anem?This episode is all about fruits & vegetables! Learn vocabulary for lots of common fruit and veg, as well as giving justified opinions on them with adjectives to describe them. We will recap how to give singular and plural opinons and see how a lot of them change, as well as the verbs like 'és' and 'són'.We hope you enjoy! Gaudiu!Remember our course launch offer of 25% ends on the 19th November, so grab your discount while you still can! Support the showCourse: Check out our new course and get 25% off!Patreon: The Lazy Linguist Buy us a coffee: Buy me a Coffee Instagram: @lazylinguistcatalan Facebook: The Lazy Linguist PodcastChristina offers private lessons - enquire through a DM on socials or through the link: Private lessons

Ultim'ora
Tg Economia - 5/11/2024

Ultim'ora

Play Episode Listen Later Nov 5, 2024 4:23


ROMA (ITALPRESS) - In questa edizione:- Consiglio europeo per l'innovazione investirà 1,4 miliardi nel 2025- Il turismo sostenibile raggiungerà 9 mld dollari entro il 2031- Frutta e verdura nelle scuole, 14 milioni per il nuovo bandosat/col/gtr

Ultim'ora
Frutta e verdura nelle scuole, 14 milioni per il nuovo bando

Ultim'ora

Play Episode Listen Later Nov 5, 2024 1:26


ROMA (ITALPRESS) - Il Ministero dell'Agricoltura e della Sovranità alimentare ha pubblicato il bando "Frutta e Verdura nelle scuole" per l'anno scolastico 2024/2025. L'obiettivo finale è promuovere lo sviluppo di abitudini alimentari salutari tra gli alunni delle scuole primarie, con un sostegno di 14 milioni. Il programma, promosso dall'Unione europea, mira a consolidare il consumo di frutta e verdura nella dieta dei bambini, attraverso la distribuzione gratuita di prodotti ortofrutticoli di qualità e la realizzazione di attività di informazione e divulgazione rivolte agli alunni e alle famiglie. Possono presentare progetti per l'attuazione degli interventi i produttori del settore, nonché i fornitori o distributori, anche in forma associata. L'avviso pubblico per il 2024/2025 presenta rilevanti novità rispetto agli anni scorsi. In particolare, per la prima volta sono stabilite delle percentuali minime obbligatorie di prodotti biologici, DOP, IGP e territoriali. Si punta così a valorizzare le produzioni di prossimità e la qualità degli alimenti locali, favorendo anche un minor impatto della logistica e della distribuzione. Inoltre sono state ampliate le misure relative alla sostenibilità ambientale della logistica e degli imballaggi./col/gtr

Ultim'ora
Frutta e verdura nelle scuole, 14 milioni per il nuovo bando

Ultim'ora

Play Episode Listen Later Nov 5, 2024 1:26


ROMA (ITALPRESS) - Il Ministero dell'Agricoltura e della Sovranità alimentare ha pubblicato il bando "Frutta e Verdura nelle scuole" per l'anno scolastico 2024/2025. L'obiettivo finale è promuovere lo sviluppo di abitudini alimentari salutari tra gli alunni delle scuole primarie, con un sostegno di 14 milioni. Il programma, promosso dall'Unione europea, mira a consolidare il consumo di frutta e verdura nella dieta dei bambini, attraverso la distribuzione gratuita di prodotti ortofrutticoli di qualità e la realizzazione di attività di informazione e divulgazione rivolte agli alunni e alle famiglie. Possono presentare progetti per l'attuazione degli interventi i produttori del settore, nonché i fornitori o distributori, anche in forma associata. L'avviso pubblico per il 2024/2025 presenta rilevanti novità rispetto agli anni scorsi. In particolare, per la prima volta sono stabilite delle percentuali minime obbligatorie di prodotti biologici, DOP, IGP e territoriali. Si punta così a valorizzare le produzioni di prossimità e la qualità degli alimenti locali, favorendo anche un minor impatto della logistica e della distribuzione. Inoltre sono state ampliate le misure relative alla sostenibilità ambientale della logistica e degli imballaggi./col/gtr

I Consigli di Benessere
Frutta e verdura estiva. Come conservarle al meglio? (Prima parte) - #iconsiglidibenessere - P01 - S5

I Consigli di Benessere

Play Episode Listen Later Oct 18, 2024 16:00


Loretta conduce "Ben Essere", ogni settimana su Gorgoradio.it L'argomento della settimana è: frutta e verdura estiva. Come conservarle al meglio? (Prima parte) Visita il sito di Loretta : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lecodelbenessere.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #iconsiglidibenessere

Charlas ninja
¿No necesitamos verdura? Los antioxidantes naturales del cuerpo

Charlas ninja

Play Episode Listen Later Oct 10, 2024 31:12


#636. La naturaleza nos ha dotado de herramientas naturales antioxidantes propias que nos hacen desechar la idea de que necesitemos las verduras, frutas o plantas para crear un hipotético (porque sólo es una hipótesis) efecto hermético exógeno que nos proteja de los radicales libres. • Notas de este episodio: https://podcast.pau.ninja/636 • Comunidad + episodios exclusivos: https://sociedad.ninja/ (00:00) Introducción (2:41) Cómo actúan los antioxidantes en el cuerpo humano (6:59) Qué es la oxidación en el cuerpo humano (9:39) Los mejores antioxidantes naturales para el cuerpo humano (12:10) Glutatión (21:41) Melatonina (26:10) Ácido úrico

Fin de Semana
Verdura de temporada: tiempo de coles, calabaza, patata del norte y puerros

Fin de Semana

Play Episode Listen Later Oct 5, 2024 15:36


La cesta de la compra trae de cabeza a muchos españoles. Por los precios de los productos y por su calidad. Luis Pacheco vende frutas y verduras en su negocio local y ha venido a Fin de Semana para hablar de lo que más sabe: los productos de temporada... ¡y de cercanía! Precisamente por eso, el frutero se ha acercado hasta el programa para recomendar los mejores productos de cercanía de cada estación. En este caso, como acabamos de cambiar de época, ha venido a hablar de las verduras de otoño. Ha aparecido en los estudios centrales de COPE cargado de patatas, tomates, calabazas, pimientos, puerros y alcachofas, entre otros: "El mes de octubre es prolífico en calabazas, se da en mil y una variedades (...). Sin embargo, hay muchas más hortalizas importantes en nuestro país, como por ejemplo el brócoli, su hermana la coliflor, y todas las coles", ha asegurado.Además, nuestro frutero de cabecera de Fin de Semana ha detallado las zonas españolas en las que se van a ...

Monocle 24: The Menu
‘Verdura', Alouette and Chotto Matte

Monocle 24: The Menu

Play Episode Listen Later Aug 9, 2024 34:50


We speak to chef Theo Randall to learn about his new cookbook, ‘Verdura, which is dedicated to his penchant for Italian cuisine and cooking with vegetables and Monocle's Copenhagen correspondent, Michael Booth, meets Nick Curtain and Camilla Hansen of recently reopened fine dining spot, Alouette. Plus: hospitality patron Kurt Zdesar talks to us about the secrets behind his restaurant, Chotto Matte, and the success of any ambitious food venture.See omnystudio.com/listener for privacy information.

The Best of the Chris Evans Breakfast Show
The one with Theo Randall

The Best of the Chris Evans Breakfast Show

Play Episode Listen Later Jun 13, 2024 17:19


Culinary king Theo Randall has our mouths watering as he tells us about his new book, Verdura: 10 Vegetables, 100 Italian Recipes, out now.Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See acast.com/privacy for more information.

acast vegetables culinary verdura vassos italian recipes theo randall
Spectator Radio
Table Talk: Theo Randall

Spectator Radio

Play Episode Listen Later Jun 4, 2024 23:49


Theo Randall is a Head Chef, restaurant owner, and food writer. He's currently the Chef Patron of Theo Randall at the InterContinental, and he was famously awarded a Michelin star at The River Cafe. He specialises in Italian cuisine, and his new book Verdura: 10 Vegetables, 100 Italian Recipes, is available now.  On the podcast he tells Lara and Liv about his favourite region in Italy for food, and why he loves home cooking. 

Table Talk
With Theo Randall

Table Talk

Play Episode Listen Later Jun 4, 2024 23:49


Theo Randall is a Head Chef, restaurant owner, and food writer. He's currently the Chef Patron of Theo Randall at the InterContinental, and he was famously awarded a Michelin star at The River Cafe. He specialises in Italian cuisine, and his new book Verdura: 10 Vegetables, 100 Italian Recipes, is available now.  On the podcast he tells Lara and Liv about his favourite region in Italy for food, and why he loves home cooking. 

Diary of a Serial Hostess  Podcast (private feed for victoriadelamaza@icloud.com)

The Instagram algorithm in my feed has been very opinionated lately. I don't know what is going on! All I see are videos of so-called influencer women of different ages in front of their mirrors, using words like “I'm obsessed!”, “This is the best!” “Genius!” and on and on when referring to their “dupe” outfit inspired by Jackie O or in the style of Carolyn Bessette-Kennedy. Even worse are the ones who can't pronounce the names of the people who so inspired them. My eye-rolling game has reached Olympic levels and has now developed its own muscle. Ouch! Dressing is not just about putting on clothes. It's a powerful tool for expressing who you are and how you want to be perceived. Consider: Do you want to be taken seriously? How do you want others to see you? Have you made an effort to present your best self? Is your outfit appropriate and respectful? What do you wear to walk through an airport? To eat at a nice restaurant? To walk around town? To go to dinner at someone's house? Or do you feel the need to explain with a billboard on your forehead what your dupe outfit is all about and how inexpensive it was? All of you who are reading this are probably saying that this has nothing to do with you. You dress so well, and I am sure you do. But having just spent a little time at a few airports, gone to a few restaurants, and generally walked around town… well. You know what I mean. So please pass this on to someone you know who needs a reminder. One of the exercises I go through before investing in a new company (I sound like a Wall Street cognoscenti here!), considering the incredible crop of similar companies hawking their goods, is to peek into their policies, business practices, ethics, who they are, what they stand for, and where and how their products are made. (I am not hiring a detective agency; it is just a few clicks on the website.) You'll notice immediately the lack of “substance.” When out shopping, ask yourself if this is something that will last you two or three seasons. If you have other things in your closet to wear it with, and, most importantly, where are you planning on wearing it? And yes, buying good clothes is investing—investing in yourself and your self-esteem. I want to be proud of what I wear—as it represents me—and support companies and people who are real and true and with whom I feel compatible. Seriously, we can have a huge impact and take a silent stand by simply not purchasing from unethical companies. Here are a few thoughts on the subject: * Unless it is an outrageous outfit, no one will remember what you wore, especially at black-tie events that happen once a year. So invest in a really great dress and wear it often. Change the accessories, your hair, and a beautiful shawl, and you are done. If you go to many black-tie events, invest in long skirts that you mix with tops to create new combinations. * Don't buy something just because it is inexpensive. Cheap clothes look like cheap clothes, and buying them is like throwing money away. A trend is a step away from tacky (like Karl Lagerfield once said). Classic is not necessarily “boring”. Great clothes withstand time. I recently wore a 25-year-old Oscar de la Renta skirt to a party that (if I can say so myself) looked fantastic. Oh, I keep an eye out for sales of my favorite designers and brands and splurge then. * Quality is key when it comes to jewelry. Avoid buying pieces unless they're signed, and steer clear of replicas of well-known designs; they do not hold any value. It's better to invest in high-quality pieces you'll use forever and ever. They'll become your signature look. Like the Verdura cuff bracelets, which are truly collectible items. * Good shoes elevate a mediocre outfit, but not everyone stares at your feet. You have to be comfortable; in my experience, the “better” shoes are just better quality and last longer. The best example is the Roger Vivier buckle shoes. In addition, a great espadrille or a nice ballerina work wonders. * Remember that at a dinner party, you'll be sitting most of the time, so the top matters, the bottom not so much. Avoid wide sleeves that interfere with eating and low-cut dresses (that will upset the wives…). At a cocktail party, it is all about your decolletage, your hair, and your shoes. Go for it. Ultimately, invest in things that make you feel good and give you the confidence to walk into a room. Head up and shoulders back! People will stare, so make it worth their while! And with these words of wisdom, I leave you. Happy collecting! Sincerely,The Serial Hostess From the Archives Thank you for subscribing. Leave a comment or share this episode.

Nadiecomomama.com
195. ¿Podrá la verdura desbancar a la pasta y a la pizza?

Nadiecomomama.com

Play Episode Listen Later Apr 25, 2024 41:50


Alerta verde ¿Podrá la verdura desbancar a la Pasta y la pizza? No te pierdas el podcast de hoy. Si quieres perteneces a nuestra comunidad aquí tienes toda la info: https://bit.ly/hoysecome

Del Sofá a la Cocina
s13e29: Esto es verdura – The Sympathizer

Del Sofá a la Cocina

Play Episode Listen Later Apr 15, 2024 40:37


¡Hola, amiguis!   En el episodio de hoy os hablamos de la nueva serie de HBO The Sympathizer, basada en una novela ganadora del premio Pulitzer y que nos transporta al conflicto vietnamita (tanto la guerra como en temas más individuales) en Vietnam y más allá, mientras seguimos la historia del anónimo protagonista. Nosotros la hemos visto ya entera y nos ha gustado mucho, aunque sabemos qué peros se le pueden poner. Hoy se estrena el primero, así que animaros a ver si es de vuestro gusto y ya nos contáis cuando la veáis. ¡Nos escuchamos pronto!   Nos podéis escuchar (y dejar reseñas/comentarios) en Apple Podcasts, Spotify, iVoox, Amazon Music o en cualquier sitio en el que escuchéis podcast. Dejadnos vuestros mensajes en Instagram, Bluesky, Mastodon, Twitter, Facebook... o mandadnos un e-mail. Podéis comprar en Amazon a través de este enlace y nos llegará una comisión por vuestro pedido de forma anónima. Si os apetece, también podéis "invitarnos a un café" con Ko-fi, una web para apoyar a los creadores, en la que podéis decirnos que os gusta lo que hacemos pagándonos una tacita virtual :) -Este es nuestro episodio número 437.

Epic Gardening: Daily Growing Tips and Advice

Mention that you like gardening, and you'll spark someone's interest. Occupational Horticulturalist, Perla Sofía Curbelo Santiago experiences this with her friends and neighbors on a regular basis. Though gardening can be a solitary practice, it brings people together. Epic Gardening Shop Homepage: https://growepic.co/3U589FxBotanical Interests Shop Homepage: https://growepic.co/3vIeFJ8Book Collection Page: https://growepic.co/3PRAb4OEG Homesteading Book: https://growepic.co/49pZRfOLearn More:Ecotherapy: How Trees Make You HealthConnect With Perla Sofía Curbelo Santiago:Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.InstagramWebsiteResource  Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Epic Gardening: Daily Growing Tips and Advice
Check in with yourself before you checked a gardening activity from your list

Epic Gardening: Daily Growing Tips and Advice

Play Episode Listen Later Apr 11, 2024 12:27


There are ways to adjust what you do in the garden to make the practice of gardening safer and more enjoyable. Sometimes it's as small as winding up a hose. Other times it's a matter of moving some of the garden's main features. These minute changes can make so much difference.Epic Gardening Shop Homepage: https://growepic.co/49quSk1Botanical Interests Shop Homepage: https://growepic.co/3PSl9frBook Collection Page: https://growepic.co/3vCUCvJEG Homesteading Book: https://growepic.co/49sVu3ELearn More:Ecotherapy: How Trees Make You HealthConnect With Perla Sofía Curbelo Santiago:Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.InstagramWebsiteResource  Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

PodArt Quattro Stagioni con Laura, by Alessandra Pasqui

Frutta e verdura di stagione, che buone! E fanno bene: ma lo sai quanti italiani ne mangiano a sufficienza? Trascrizione ed esercizio su www.podcastquattrostagioni.ch

Epic Gardening: Daily Growing Tips and Advice
Making Gardening Easier For Yourself

Epic Gardening: Daily Growing Tips and Advice

Play Episode Listen Later Apr 10, 2024 9:25


There are small ways to make massive gardening projects much easier. Divide your projects into their main parts. Plan out how you're going to work through your project. Ask for help from friends and family. Overall, have fun! That's how it's supposed to be.Epic Gardening Shop Homepage: https://growepic.co/4aA2CfWBotanical Interests Shop Homepage: https://growepic.co/4aENk9xBook Collection Page: https://growepic.co/4aIKmAREG Homesteading Book: https://growepic.co/3VNIi6rLearn More:Ecotherapy: How Trees Make You HealthConnect With Perla Sofía Curbelo Santiago:Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.InstagramWebsiteResource  Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Epic Gardening: Daily Growing Tips and Advice
Reducing Stress in the Garden

Epic Gardening: Daily Growing Tips and Advice

Play Episode Listen Later Apr 9, 2024 10:45


Sometimes the garden can actually be a source of stress. But there are ways to mitigate your garden stresses with garden joys. The source of this joy is shifting towards a #GardenBreak. Relax, restore, do nothing sometimes, and tackle plant problems as they arise.Epic Gardening Shop Homepage:  https://growepic.co/4cOKq43Botanical Interests Shop Homepage: https://growepic.co/4aoijafBook Collection Page:  https://growepic.co/43L8pwEEG Homesteading Book: https://growepic.co/4aKQoAPLearn More: Ecotherapy: How Trees Make You HealthierConnect With Perla Sofía Curbelo Santiago:Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.InstagramWebsiteResource  Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Epic Gardening: Daily Growing Tips and Advice

Gardening is not just about epic yields. It also benefits your overall well being. This fact is the reason that Perla Sofía Curbelo Santiago decided to pursue a career in Horticultural Therapy. With conscious adjustments, people can glean so much more than great food from their gardens.Epic Gardening Shop Homepage: https://growepic.co/4cMPmpMBotanical Interests Shop Homepage: https://growepic.co/49qt76pBookCollection Page:  https://growepic.co/49rWTHYEGHomesteading Book: https://growepic.co/4cKok2mLearn More:Ecotherapy: How Trees Make You HealthierConnect With Perla Sofía Curbelo Santiago:Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.InstagramWebsiteResource  Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Fin de Semana
Un plato IMPRESCINDIBLE para los amantes de esta verdura de temporada

Fin de Semana

Play Episode Listen Later Mar 24, 2024 5:33


Como cada domingo, Paula Monreal nos trae una receta sencilla, rápida de hacer y sobre todo, sana. Coge papel y boli y ¡toma nota!La comida sana tiene cada vez más adeptos. En Fin de Semana contamos cada domingo con Paula Monreal, influencer, amante de la cocina sana y sencilla, que reúne a cientos de miles seguidores pendientes de las recetas que cuelga en su cuenta de Instagram (@paufeel). Este domingo ha preparado en Fin de Semana de COPE...¡FLORES DE ALCACHOFA!-Ingredientes:•Alcachofas•Aceite de oliva virgen extra•Sal-Elaboración:-Quitamos las hojas más duras de las alcachofas, les cortamos el tallo a ras y cortamos también las puntas.-Ponemos agua a hervir, echamos las alcachofas y dejamos hervir durante 15 minutos.-Pasado ese tiempo, pon las alcachofas a escurrir boca abajo en una rejilla si tienes, si no en un plato.-Abre las alcachofas en forma de flor.-Pon dos cucharadas de aceite de oliva virgen extra a calentar en una sartén, echa las alcachofas por la parte de la flor y deja a fuego medio/alto durante unos minutos hasta que las veas doradas, dale la vuelta y deja unos minutos más.ESCUCHA FIN DE SEMANAEscucha ahora 'Fin de Semana'. "Fin de Semana" es un programa presentado por Cristina López Schlichting, prestigiosa comunicadora de radio y articulista en prensa, es un magazine que se emite en COPE, los sábados y domingos, de 10.00 a...

Por fin no es lunes
Lucía Grávalos, chef: "Ahora mismo la alcachofa es la verdura estrella"

Por fin no es lunes

Play Episode Listen Later Mar 16, 2024 5:44


Hablamos con Lucía Grávalos, la chef más laureada de las verduras de la huerta riojana.

In The Garden with Ron Wilson
Ron talks to Perla Sofia Curbelo Santiago 2/24/2024

In The Garden with Ron Wilson

Play Episode Listen Later Feb 24, 2024 21:44 Transcription Available


Author of ¡Verdura! – Living a Garden Life: 30 Projects to Nurture Your Passion for Plants and Find Your Bliss

Humor en la Cadena SER
El Mundo Today | Los niños españoles se niegan a comer verdura en apoyo a las protestas de los agricultores

Humor en la Cadena SER

Play Episode Listen Later Feb 8, 2024 1:49


Conocemos la actualidad del mañana de la mano de El Mundo Today

La Ventana
El Mundo Today | Los niños españoles se niegan a comer verdura en apoyo a las protestas de los agricultores

La Ventana

Play Episode Listen Later Feb 8, 2024 1:49


Conocemos la actualidad del mañana de la mano de El Mundo Today

El Faro
El Faro | El Rompeolas | Radiografía de un ministro de Agricultura y Pesca que no tiene claro si el tomate es fruta o verdura

El Faro

Play Episode Listen Later Jan 31, 2024 5:32


Según el CIS, más de la mitad de los españoles desconoce quién es nuestro Ministro de Pesca, pese a que es una persona que lleva más de 40 años en política. Así que al 57% de los españoles que después de todos estos años no lo ubican... Les presentamos a Luis Planas.

En Casa de Herrero
Las noticias de Herrero: Agricultores franceses atacan camiones españoles cargados de fruta y verdura

En Casa de Herrero

Play Episode Listen Later Jan 26, 2024 25:43


Luis Herrero entrevista a Dulsé Díaz, secretario general adjunto de la Confederación Española de Transportes de Mercancías.

The Garden Question
143 - Gardening for Stress Relief: Exploring Wellbeing in Nature - Perla Sofía Curbelo Santiago

The Garden Question

Play Episode Listen Later Jan 4, 2024 65:50


In this episode of The Garden Question Podcast, host Craig McManus chats with Perla Sofía Curbelo Santiago, a professional gardener and communicator from Puerto Rico. They discuss the transformative power of gardening for stress relief, mental health, and overall physical well-being. With a background in psychology and a certification in horticultural therapy, Perla Sofía shares insights on stress management techniques and integrating gardening into one's lifestyle for health benefits. Perla Sofia also talks about her endeavors in spreading awareness about the benefits of taking a garden break, her recently published book '¡Verdura! Living a Garden Life', and her new website, MyGardenBreak.com.Episode Page: 00:01 Introduction to the Garden Question Podcast00:40 Meet the Guest: Perla Sofía Curbelo Santiago01:00 Exploring the Transformative Power of Gardening01:45 Perla Sofia's Background and Achievements02:26 The Significance of Taking a Garden Break03:22 Gardening and Stress Management04:42 Creating a Garden for Personal Enjoyment06:29 Gardening Inspired by Literature11:52 Gardening as a Family Activity14:12 Gardening for Teenagers19:31 The Concept of Garden Life22:12 Addressing Modern Stressors through Gardening25:44 The Role of Biophilia in Modern Life28:15 Introducing Verdura: Living a Garden Life34:19 Creating a Green Space for Zoom Meetings35:26 Organizing Your Legacy: Planning for Your Collections39:29 Designing a Garden with Intention40:37 Busting the Green Thumb Myth41:32 Early Garden Memories and Pursuing Gardening as a Profession46:29 Funny Garden Stories: The Pumpkin Paranoia50:41 Valuable Gardening Advice and Influences54:03 Learning from Gardening Mistakes and Discoveries57:38 Attracting Wildlife to the Garden: Future Plans01:01:04 Daily Gardening Routine and Final Thoughts

Bloom and Grow Radio
I killed a bunch of plants this year, here's what happened: How to Do a Plant Audit

Bloom and Grow Radio

Play Episode Listen Later Dec 26, 2023 24:58 Very Popular


Happy almost New Year, plant friends! For my last episode of 2023, I wanted to get a little reflective about the joy and growing parts of “Growing Joy.” This year, I bravely held a funeral for many of my houseplants that were no longer bringing me joy. Yes—I lost a LOT of houseplants this year. Some of the plants I said goodbye to weren't even fully dead yet. They just weren't happy in my home anymore, and I took it upon myself to consciously let them go in a ritualized way that released me from guilt.This is a taboo subject for some plant parents. But I believe we need to openly discuss “plant loss” to release guilt and make space for more plant joy. So I'll be walking you through my plant funeral experience, and how you can perform your own plant audit to grow even more joy in 2024!In this episode, we learn:[00:00] I recently held a funeral for my dead houseplants this year[01:21] Why I performed a plant audit of my entire collection![03:47] Let's celebrate plant loss together[04:09] An excerpt from my book about plant death[04:41] Two options when a plant dies[04:52] Option A: Let it confirm you're a failure, then give up[05:21] Option B: Allow it to make you more curious and a better plant parent[06:33] Why I had such dramatic plant loss this year (I was diagnosed with melanoma!!)[08:52] Allow your plant collection to grow and change as much as you will in your lifetime[09:40] Why I felt guilty about failing to care for the Hoya plants Marcia gave me[10:25] Learn 30 simple and budget-friendly gardening projects with ¡Verdura! – Living a Garden Life[11:45] Find your perfect houseplant with Proven Winners LeafJoy's high-quality, diverse selection[13:53] Steps for performing your own plant audit[14:26] #1 Give yourself a nice amount of time, play music, clear table space[15:33] #2 Walk through your entire collection and assess its state[17:09] #3 Revisit neutral plants - do they spark joy or not?[18:20] #4 Gratitude ritual[19:20] #5 Figure out the highest vibe way to discard your plants[19:56] #6 Donate your healthy plants[20:19] You're still a good person![20:56] Consider "life audit" too - are aspects that need culling?[22:05] Where can you find me on social media?Mentioned in our conversation:Book by Maria Failla Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)Book by Perla Sofía Curbelo-Santiago ¡Verdura! – Living a Garden LifeBook by Marie Kondō Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up)Lomi's tabletop composterFor a detailed list of ways to do a plant audit,check out the full show notes and blog here!Thank you to our episode sponsors:Quarto: ¡Verdura! – Living a Garden Life by Perla Sofía Curbelo-SantiagoCelebrates the power of adding more green to your life with 30 simple and budget-friendly gardening projects that promote well-being through plants. Perla Sofía Curbelo-Santiago of Agrochic.com has put together 30 projects found in ¡Verdura! to transform the initial spark of joy from plants into a healthy habit that enhances your life in many ways.¡Verdura! is available January 2nd so preorder at your favorite local bookstore, quarto.com, bookshop.org, Barnes and Noble or amazon.com.Proven WinnersIf you want to have success with houseplants, you've got to have two things: the knowledge to care for them successfully and healthy plants. Meet my new favorite houseplant grower: Proven Winner's leafjoy™. With only the best plant genetics grown in a state-of-the-art, European greenhouse, you will not be disappointed in the variety and quality of your favorite plants from Proven Winner's leafjoy™. This company has taken the guesswork out of plant shopping with plant tags that include scientific names and care guides, as well as color-coded collections for the different areas of your home that you want plants in!Find plant joy in leafjoy™. Head to provenwinners.com to find your local leafjoy™ dealer and let me know which plant you take home on socials!Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmariaOur Sponsors:* Check out Quince and use my code joy for a great deal: https://www.quince.com/* Check out Quince: https://www.quince.com/Advertising Inquiries: https://redcircle.com/brands

Nómadas
Nómadas - Pontevedra, la vida en las plazas - 23/12/23

Nómadas

Play Episode Listen Later Dec 23, 2023 57:32


La capital de las Rías Baixas es el claro ejemplo de que el urbanismo influye mucho en el carácter de las sociedades. Pontevedra es abierta, animada y hospitalaria, rasgos que en parte se deben a la gran abundancia de plazas –en general, pequeñas– unidas por la maraña de calles que componen su núcleo histórico. Las prazas da Leña o da Verdura, das Cinco Rúas, do Teucro o da Ferrería: nombres que en muchos casos aluden a los gremios que en otro tiempo se concentraban en ellas. Hoy son lugares de reunión, una auténtica red neuronal que distribuye vida y animación por todo este centro peatonal. Lo recorremos desde la Alameda hasta la orilla del río Lérez en compañía del escritor José Benito García Iglesias y del pintor Álex Vázquez-Palacios, coautores del libro 'Pontevedra, cuaderno de viaje'. Paradas especiales merecen monumentos como la basílica de Santa María la Mayor o la capilla de la Virgen Peregrina, que nos recuerda el espíritu jacobeo de esta importante parada del Camino Portugués a Compostela. Los guías oficiales Carmiña Valcárcel y Anxo Santomé nos descubren otros rincones más ocultos, como el Santuario de las Apariciones o la Casa das Campás. En el Museo Provincial de Pontevedra su director, José Manuel Rey, nos explica por qué sus seis edificios distribuidos por la ciudad conforman una de las instituciones museísticas más importantes de Galicia. El arte también nos espera en la Illa das Esculturas, un gran proyecto comisariado por el catedrático Antón Castro en una isla del Lérez, el gran río que nutre la ría de Pontevedra y que permite disfrutar de su entorno natural, como hacemos de la mano de la ingeniera de montes María Formoso.Escuchar audio

Nintendatos
Super Mario Bros. 2: el Mario que VERDURA en la serie sin ser un Mario

Nintendatos

Play Episode Listen Later Oct 11, 2023 9:10


Super Mario Bros. 2 cumple 35 años. ¿Por qué es un juego diferente al Super Mario Bros. 2 que salió en Japón? Un repaso a la historia del juego y a su influencia en la serie Mario... a pesar de no ser realmente un juego de Mario. Presentado por Nacho Bartolomé. Sintonía y sonidos del podcast por Rubén García. Puedes contactar a través de X (@nintendatos) o correo electrónico (contacto@nintendatos.com). ¡Gracias por escuchar!¡Escucha El Batallón Pluto! ¡Participa en el sorteo de un manual de instrucciones de Zelda: Tears of the Kingdom gracias a MANUALES Switch!Vota en los Premios del Público al Podgaming 2023

Radio Fitness Revolucionario
Aspartamo y Cáncer, Alulosa, Valgo de Rodilla, Calorías en Verdura, Música y Rendimiento (Ep. 368)

Radio Fitness Revolucionario

Play Episode Listen Later Jul 4, 2023 32:00


Hoy respondo las siguientes consultas: - ¿Produce cáncer el aspartamo? Nueva clasificación de la OMS. - ¿Es buena la alulosa como endulzante?. - Valgo de rodilla al hacer sentadillas y cómo corregirlo. - ¿Debemos contar las calorías de las verduras? - Impacto de la música en el rendimiento deportivo. - ¿Por qué el ejercicio da más energía? Reserva tu plaza para el Protocolo Bambú aquí: https://fitnessrevolucionario.com/bambu Puedes escucharlo también en iVoox, Spotify y Apple Podcast. Artículos relacionados: - Beneficios del baile y la música: https://www.fitnessrevolucionario.com/2021/05/22/bailar-musica-rendimiento-fisico/ - Autodiálogo para mejorar rendimiento: https://www.fitnessrevolucionario.com/2021/01/14/autodialogo-poder-palabras/

Disgorgeous
Episode 241: sPAIN 3: Darth Maullorca ft Keara Driscoll and Rafa Garcia Febles

Disgorgeous

Play Episode Listen Later May 15, 2023 78:17


Surprise we snuck in a Catalan episode love me or hate me, you gotta admit I got swag. This is the end of the Spain Season, and I remember saying "no cuts episode." Let me know if that was dumb. Thank you to Keara and Rafa, who truly are God's favorites. ////LIST////Sistema Vinari, Mallorca, 'Gorgollassa Litrono,' 2020//Cati Ribot,  Mallorca, 'Son Llebre Negre,' 2021//Mesquida Mora, Malloca, 'Acrollam,' 2019//Ca'n Verdura, ' Mallorca,' Ca'n Xicatla,' 2019////Support the show