The Supplement Super Sleuth and The Herbal Storyteller

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Join Tom and Nan as they do a deep dive into the world of supplements and herbal medicines. They interview guests, expose myths, and give their personal reviews of products in the news and on the shelves.

Speakeasy Podcast Network


    • Jan 4, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 3m AVG DURATION
    • 27 EPISODES


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    Latest episodes from The Supplement Super Sleuth and The Herbal Storyteller

    Episode 27: I Speak for the Bees

    Play Episode Listen Later Jan 4, 2023 78:43


    Happy New Year! The sleuths are here to ring in 2023 with a packed episode, including Tom's unique experiences taking care of bees and the latest on the FDA. Check out the full breakdown:In Naturals in the News, we talk about the incredible benefits of Honey; the issue with lapses in FDA inspections of clinical trials; how SARS CoV2 can trigger latent infections to re-emerge; a promising study about how a probiotic backpack might help Inflammatory bowel disease; How researchers may have found specific gene expressions for chronic Lyme and how GABA might be a better choice than melatonin for falling asleep rapidly. Our Favorite Things focuses on the mood support of Saint John's Wort and the nerve and sleep support of Avena Sativa otherwise known as milky oat tops.Show LinksCheck out the Supplement Super Sleuth & Herbal Storyteller on Facebook: https://www.facebook.com/watch/thesupplementsupersleuthpodcast/Learn more about our work at https://watersedgewellness.com/

    Episode 26: Supplement Stocking Stuffers

    Play Episode Listen Later Dec 21, 2022 84:30


    To closeout to the first year of the podcast, Nan and Tom focus on a super-sized Naturals in the News and share studies on some of their favorite topics: Healthy vs. Bad Sugars; Bad press on Turmeric; A fascinating study on the microbiome and its relationship to Rheumatoid arthritis; the benefits of Nasal Irrigation and Olive leaf for CoV2 and risk reduction and symptom support; Plus, Tom and Nan share some exciting courses they'll be offering soon...THANK YOU for being part of our first year of podcasting. We can't wait to share more of what we love with you in 2023

    Episode 25: Closer to the Heart

    Play Episode Listen Later Dec 7, 2022 74:57


    As we close in on ONE YEAR of podcasting, Tom and Nan share some of their favorite herbs and some eye-opening research in the natural products industry:In Naturals in the News, we focus in on the benefits of Omega 3 fatty acids in midlife; the powerful effects of Acai berries on vascular health; how pycnogenol has been studied for ADHD compared to stimulants; research on how women's hormones effect sleep patterns; the benefits of a polyphenol rich mediterranean diet on fat around the waist and how an extract of corn leaf can increase the quality of your sleep. In Our Favorite Things, we discuss Shen or spirit as it lives in the heart and Tom's favorite herb called Albizzia or mimosa as a Shen tonic. Nan shares her favorite herb, Hawthorne and its scientifically proven cardiac benefits.Show LinksCheck out the Supplement Super Sleuth & Herbal Storyteller on Facebook: https://www.facebook.com/watch/thesupplementsupersleuthpodcast/Learn more about our work at https://watersedgewellness.com/

    Episode 24 - The People's Medicine w/AHG's Mimi Hernandez

    Play Episode Listen Later Nov 23, 2022 72:12


    Welcome, friends! We have a packed show this week, including a giant Naturals in the News followed by an interview with Mimi Hernandez from the American Herbalists Guild! Learn more about the AHG in the links below. Check out the full breakdown:For Naturals in the News, we focus on "Let Food be Thy Medicine" by highlighting the benefits of celery, artichoke, green tea, quinoa and lotus leaf. Our special guest for Naturals in the Know is Mimi Hernandez, the decade-long president of the American Herbalists Guild. She brings to us some fascinating information about the Guild and how to turn your property into a certified bio-botanical preserve.Show LinksCheck out the Supplement Super Sleuth & Herbal Storyteller on Facebook: https://www.facebook.com/watch/thesupplementsupersleuthpodcast/Learn more about our work at https://watersedgewellness.com/Guest LinksLearn more about AHG: https://www.americanherbalistsguild.com/

    Episode 23: I'll Be Your Elderberry

    Play Episode Listen Later Nov 9, 2022 64:43


    This week, Tom and Nan have TONS of natural products news and research to share, including the return of Our Favorite Things! But first, this packed edition of Naturals in the News has some terrific insights, including:-Find out if weight lifting really does help seniors with muscle wasting and bone strength.-How beetroot juice provides phytochemicals that reduce blood pressure and support cardiovascular health.-Following a Mediterranean diet is linked with improved brain activity.-How CBD helps postmenopausal health issues such as bone, CVD markers and mood.-And more on amazing research on Vitamin E! Our Favorite Things shares traditional secrets and modern research on Elderberry and Shankahpushpi.Show LinksCheck out the Supplement Super Sleuth & Herbal Storyteller on Facebook: https://www.facebook.com/watch/thesupplementsupersleuthpodcast/Learn more about our work at https://watersedgewellness.com/

    Episode 22: Sleep Series Finale!

    Play Episode Listen Later Oct 26, 2022 55:43


    In the finale of our 3-part series on sleep, Tom and Nan present some of their favorite natural sleep solutions. Check out the full breakdown below:In the finale of our 3-part series on sleep, Tom and Nan present some of their favorite natural sleep solutions. Check out the full breakdown below: In Naturals in the News, we talk about how exercise might help Diabetics spare their circulatory systems, how Hyaluronic acid works to help repair damaged muscles along with stem cells and the immune, how Pelagonum sidodes is effective for acute bronchial symptoms in phase three clinical trial and how the Love Hormone, Oxytocin, helps to heal your heart. Naturals in the Know shares many natural remedies for enhancing the quality and quantity of your sleep. Thanks for listening!Show LinksCheck out the Supplement Super Sleuth & Herbal Storyteller on FacebookLearn more about our work at watersedgewellness.com

    Episode 21: The Divine is in The Dose - Sleep Sleuths Part II

    Play Episode Listen Later Oct 12, 2022 54:22


    Welcome back to our three-part series all about sleep. This time, Tom and Nan talk about sleep hygiene... and all the obstacles that could be standing between you and the rest you need. How many pillows is too many? Does background noise really help you get better rest? We tackle these questions and more, this week! Full breakdown: In Naturals in the News, we share shocking findings of American Cardiometabolic Health and our poor ratings. We also share information about Asian herbs and lung cancer, gingko research and preserving Hawaiian plant species and specimens. A continuation of Naturals in the Know discusses what might be interfering with your sleep and the sleep hygiene that can restore your good night's sleep. Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 20: Eye-Opening Research on Sleep Part I

    Play Episode Listen Later Sep 28, 2022 72:15


    Sleep is the best medicine. This week, Tom and Nan kick off a three-part series all about the impact of sleep on your overall health. Tune in as they break down the impacts of unhealthy sleep habits on nearly every aspect of life, from weight loss to your ability to learn. Check out the full episode breakdown below: In Naturals in the News, we focus on Mustard and Oats as Food is Medicine, how drinking coffee increases your spending, and arnica, an herb that works for pain, swelling and bruising. In Naturals in the Know, we begin an in-depth look at sleep and the research on the consequences of sleep deprivation including CVD, obesity, memory and learning. Thanks for listening! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 19: "Sell an Herb, Go to Jail" w/Dr. Daniel Fabricant

    Play Episode Listen Later Sep 14, 2022 71:06


    This week, Tom & Nan are joined by returning guest Dr. Daniel Fabricant to discuss the ongoing regulatory struggles affecting the natural products industry. Today's conversation takes us through the opioid epidemic and it's far-reaching effects, some of the challenges facing natural product retailers, and how you can make your voice heard on issues of health and nutrition. We also have news on: -The gut microbiome and why gut health matters. - Kratom: what is it and is it dangerous? -And more! Thanks for listening. Check out npanational.org  Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com Guest Links npanational.org 

    Episode 18: The ACED Series Finale feat. Vitamins C & E

    Play Episode Listen Later Aug 31, 2022 67:11


    Welcome to our ACED series finale! This week, we conclude our 3-part series with a special discussion about some of our most essential vitamins: C & E. Find out everything you need to know about the benefits, sources, and research behind these critical vitamins. Check out our full show breakdown below: Today, our Naturals in News covers Ginseng for fatigue, the use of licorice root extract for non-alcoholic fatty liver disease in post menopausal women and prunes for cardiovascular health in post menopausal women. Naturals in the Know finishes the ACED lecture with Vitamins E and C. We cover current research on the necessity of adequate intake of these two crucial vitamins. Thanks for listening! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 17: ACED - Part 2 - Vitamin D

    Play Episode Listen Later Aug 17, 2022 40:24


    Welcome back! This week, our ACED series continues with a special discussion all about Vitamin D. Nan leads a compelling talk about the benefits - and, most importantly, the sources - of Vitamin D as part of a balanced lifestyle. Check out the full episode breakdown below: In Naturals in the News, we talk about two exciting headlines on Psyillocybin -related to depression and end of life. Also, headlines on curcumin and post Covid fatigue and carotinoids for night vision. In Naturals in the Know, Nan and Tom deep dive into Vitamin D and its dietary importance and over all health. As always, thanks for listening! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 16: ACED - Part 1 of our Dive into 4 Essential Vitamins

    Play Episode Listen Later Aug 3, 2022 51:46


    Welcome, friends! This week, we're kicking off our ACED Series - where we'll be exploring the vital (and highly underrated) Vitamins A, C, E, & D.  From lungs to liver, and digestion to vision, Vitamin A is essential. But what is it? Do you need to take a Vitamin A supplement, or can you get all the A you need through dietary choices? Tom & Nan have the answers. Check out our full episode breakdown below: In Naturals in the News we cover "waking in the middle of the night - is it normal?", the efficacy of Ayurvedic herbs in treating Type 2 Diabetes, and a pateneted urinalysis that measures your inflammatory marker Thromboxane. In Naturals in the Know we begin a series of investigations into four essential vitamins that are often mentioned in the news as being deficient in a large portion of the population. This week is focused on Vitamin A and its effect on lungs, GI tract, vision, maternal and fetal health and liver health. Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 15: The Podfather of Natural Products - Steve Lankford

    Play Episode Listen Later Jul 20, 2022 55:38


    Steve Lankford, whose Health Quest Podcast spans more than twenty years and upwards of 400 episodes, is one of the natural product industry's most outspoken voices. From starting in retail during the early days of the health food industry, to becoming an early adopter in streaming and podcasting, Steve's commitment to education is simply outstanding. Now, he joins Tom & Nan to talk about important legislation, the FDA, educating consumers, and much more!  In Naturals in the News this week, we discuss a new study that an inability to stand on one leg for 10 seconds or more is an indicator of death from all causes within the next 10 years and, on the opposite side, you'll see how a little coffee may extend your life. More news surprises such as the benefits of a cucumber sugar and full spectrum vitamin E for longevity. In this week's Naturals in the Know we have a very special guest, Steve Lankford, radio and podcasting since 1995 in the Natrual Health channel. Learn about DSHEA, and why it's so important for those who wish to continue taking supplements and herbs for natural health. Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com Guest Links Check out the Health Quest Podcast: https://healthquestpodcast.com/  Learn more about the Natural Products Association: https://www.npanational.org/ 

    Episode 14: The Mystery of the Gut Microbiome

    Play Episode Listen Later Jul 6, 2022 50:38


    Welcome back! This week, in our Naturals in the News, we take a look at the gut microbiome and its potential effect on skin cancer, the Baobab tree and its potential sustainable and ecologically sound type of fiber, the use of green papaya for long life in Costa Rica and the Scalzo Institute's pledge to scientifically study herbs. For Our Favorite Things, Tom shares about the incredible cardiovascular benefits of Hibiscus tea and Nan shares about Rhodioloa rosea as one of our best adaptogens for physical and mental performance. Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 13: Men's Sexual Health Part 2: Herbal Helpers

    Play Episode Listen Later Jun 22, 2022 63:05


    Welcome to Part 2 of our discussion on men's sexual health! In Naturals in the News, we mention plant remedies for UV protection, Saffron for mood and the potential dangers of taking too much of one supplement. In Naturals in the Know, Tom Dadant shares the herbal helpers for Men's Sexual Health, a continuation of the conversation from Episode #10. Join us in this revelatory episode on Men's Sexual Health.  Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 12: Sleep STRONGER with Ashwagandha

    Play Episode Listen Later Jun 8, 2022 53:23


    Is mouthwash affecting your circulation? This week, Tom and Nancy present a very special Naturals in the News, with insights on mouthwash, tumeric and frankinscence for pain, capsacian for support cancer treatment and pain and cannabis and research for cancer. In our Favorite Things, we cover the amino acid L-Tyrosine and Ashwagandha's incredible health benefits. Thanks for listening! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 11: "The Peter Pan Issue" - Let's Talk ED & Men's Sexual Health

    Play Episode Listen Later May 25, 2022 67:01


    Welcome back! This week, Tom and Nan bring you exciting developments in the natural products industry - including taking cranberry for cardiovascular health and Nettles for BPH and osteoarthritis - in Naturals in the News. Then, Tom leads a very special Naturals in the Know discussion, focusing on Men's Sexual Health and how to stay virile and young over your lifetime. Lastly, Our Favorite Things includes D-Ribose for restorative energy and Epimedium for libido enhancement. Thanks so much for listening! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com

    Episode 10: Holistic Primary Care w/Erik Goldman

    Play Episode Listen Later May 11, 2022 60:18


    Is microalgae a green alternative to palm oils? Can elderberry extracts stop the replication of SARA CoV2 in-vitro? What are the consequences of the overuse of antibiotics in women? This week, Tom and Nan break down huge news in the natural products industry in a packed Naturals in the Know segment. Then, they welcome special guest Erik Goldman and talk about the history of his longstanding newsletter, Holistic Primary Care, and how attitudes toward supplements are shifting within the medical community. In honor of International Women's Month, Our Favorite Things shares our love for herbs that support Women's Health. Shatavari and Cramp Bark are reigning herbs used to support women in and through their cycles and beyond. Enjoy! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com Guest Links Check out Erik's newsletter: https://holisticprimarycare.net/ 

    Episode 9: Finding Your Niche w/Doug Wallace

    Play Episode Listen Later Apr 27, 2022


    In this industry-focused episode, Naturals in the News examines a new form of Vitamin B1, an in depth look at the research on Krill oil for cardiovascular health and returned to the conversation about the ruling of NAC through the FDA. Our Naturals in the Know is a delightful interview with Doug Wallace, owner of a health food store in Santa Cruz California who downsized from working for Whole Foods and has a lot of insight into the natural products industry.  Our Favorite Things covers Saliva miltiorrhiza also known as Dan Shen or Red Sage root for supporting heart heath and L-Arginine and L- Citrulline two wonderful amino acids for overall circulatory health. Check it out! Show Links Check out the Supplement Super Sleuth & Herbal Storyteller on Facebook Learn more about our work at watersedgewellness.com Guest Links Check out The Food Bin & Herb Room! 

    Episode 8: GMO's & Supplement Safety with Rob Seeman

    Play Episode Listen Later Apr 13, 2022


    In this episode, we dive into the changes coming to the natural products industry with podcast host and natural products broker Rob Seeman. Starting with Naturals in the News, we discuss the changes in labeling regarding GMO's, the return of a whole food sugar called Jaggery, and research on lemon verbena and hibisucs for promotion of satiety.  Then, our guest is Rob Seeman of Whole Earth Radio and Marketing gives us his birdseye view of the changes in the industry over the past 30 years and the 2022 Anaheim Natural Products Expo. Our favorite things covers Bacopa monnieri and Magnesium threonate. Check it out! Show Links Facebook watersedgewellness.com Guest Links Check out Rob's Podcast, Whole Earth Radio, here! 

    Episode 7: Treating Lyme Disease with Dr. Arthur Gertler

    Play Episode Listen Later Mar 30, 2022 66:06


    In today's episode, Tom and Nan take a deeper look into Ticks and Tick Borne diseases during Naturals in the News. Their very special guest today is Dr. Arthur Gertler, who has specialized in integrative approaches to Lyme Disease for over 15 years. He has been a board certified Gastroenterologist and Internist for over 40 years and now has a Lyme focused practice in Natick Massachusetts. The three discuss the massive dangers (and prevalence) of Lyme disease and how doctors like Arthur Gertler are finding new ways to treat it. In Our Favorite Things, Nan and Tom cover Stevia and Neem as some of the best biofilm busters in the natural realm. Show Links Show Links Check us out on Facebook Learn more at watersedgewellness.com Guest Links Learn more about Dr. Arthur Gertler 

    Episode 6: Saving the Trees with Silvia Solaun

    Play Episode Listen Later Mar 16, 2022 68:58


    This week, Naturals in the News answers the question "is there a gene that makes you love nature?", recent studies on psyilocybin and depression, students finding a unique use for invasive water plant, new info on how the microbiome affects MS and so much more. Our special guest for Naturals in the Know is Silvia Solaun MS, a leader in the natural products industry and an modern day bioactivist whose 501c3 is working to protect public lands in NJ and around the country. Our Favorite things puts a spotlight on cilantro also known as coriander and glutatione for human health and wellbeing. Tune in and check it out! Show Links Facebook watersedgewellness.com Guest Links Learn more about Silvia and her work: https://www.savespartamountain.org/  Check out the New Jersey Forest Watch FB Page: https://www.facebook.com/FriendsOfSpartaMountain/  Sign our on-line petition thru Change.org at https://www.change.org/p/help-save-our-precious-public-lands?recruiter=533135129  Found on Facebook at FriendsofSpartaMountain/NJ FOREST WATCH and www.savespartamountain.org  Follow us on Facebook/Instagram @FriendsofSpartaMountain and on the web at www.savespartamountain.org  Send an email to Governor Murphy at constituent.relations@nj.gov as our NJ public lands ar e at risk for logging. In Massachusetts Contact: MAForest.org Contact: Chris Matera at christoforest@gmail.com

    Episode 5 - We Need to Talk About Clinical Trials

    Play Episode Listen Later Mar 2, 2022


    This week, Naturals in the News ranges from hallucenogenics in ancient societies to using mushrooms to treat gout.  Then, Tom and Nan take a deep dive into what constitutes a good clinical trial and why that's important.  Our Favorite Things touches on Gogi Berries and N-Acetyl-Cysteine with additional announcements of new segments and fun ideas for all to participate in. Come join us for our fifth episode! Also, we'd love to hear about all the darndest things your natural food customers are saying. Share a funny anecdote with us and we'd love to feature your story (and your store) on the show! Be featured in our new segment, Natural Customers Say The Darndest Things, coming soon! Reach out on our socials, or contact us at the links below to share. Show Links Facebook watersedgewellness.com Sources Antibacterial Efficacy of Pomegranate Mouthwash in Advanced Dental Disease Compared to Chlorhexidine Curcumin and Piperine Combination for the Treatment of Patients with Non-alcoholic Fatty Liver Disease: A Double-Blind Randomized Placebo-Controlled Trial

    Episode 4 - Protecting the Waterways with Cosmetic Chemistry

    Play Episode Listen Later Feb 16, 2022 66:31


    We start our fourth episode with a brief look at the headlines in the Natural Products Industry news, such as how to prepare broccoli to get more from it, bilberry for eye health-related to screen time fatigue and saffron for perimenopause. From there, we interview a very vibrant and beloved cosmetic chemist, Autumn Blum, who has dedicated her life to protecting the waterways and reefs of the world by creating validated reef safe sunscreen and body care products. Finishing the epsiode with Our Favorite Things, Nan will cover quercetin and Tom gives a skilled herbalists look at nettles. Show Links Facebook Instagram watersedgewellness.com Guest Links stream2sea.com

    Episode 3 - Is The Natural Products Industry Regulated or Not?

    Play Episode Listen Later Feb 2, 2022


    In Naturals in the News, we cover the performance-enhancing herb Tongkat Ali and the recent FDA ruling on N-Acetyl-Cysteine (NAC) In Naturals in the Know, we interview Dr. Daniel Fabricant, CEO of the Natural Products Association, regarding the FDA ruling on NAC and its implication for access to supplements going forward. In Our Favorite Things, we cover the very important amino acid L-Lysine and the very beneficial and supportive herb Lemon Balm. Show Links Facebook watersedgewellness.com Guest Links Natural Products Association 

    Episode 2 - CBD: What Do You REALLY Know About It? Are CBD & THC the Only Actives in Hemp?

    Play Episode Listen Later Jan 19, 2022


    The second episode is an in-depth and exciting conversation with Carl Germano CNS, CDN, author of Road to Ananda, a simple guide to the Endocannabinoid System, Hemp Phytocannabinoids/CBD, and your health. We explore the lesser-known compounds found in hemp that are synergistic with CBD as well as other plants and nutraceuticals that support health and wellness. Show Links Facebook watersedgewellness.com Guest Links carlgermano.com 

    Episode 1 - Chronic Inflammation - How Do You Know If You Have It And Why Does It Matter?

    Play Episode Listen Later Jan 5, 2022


    In this inaugural episode, the Supplement Super Sleuth and the Herbal Storyteller take an inside look at the natural products industry. Together, they uncover details on the validity of health claims made on the internet such as weight loss, what they know about inflammation, and whether or not we can trust our supplements, with the help of special guest, Gordon Ens, the founder of Inflammatory Markers Laboratory. Show Links Facebook  watersedgewellness.com  Guest Links Gordon Ens' LinkedIn  ChronicInflammationTest.com 

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