Podcasts about Ginseng

HEALTH NEWS   Can lycopene be the next natural antidepressant? Ginseng can treat and prevent influenza and RSV, researcher finds Gut microbiome: A new frontier for chronic fatigue and long-Covid Forget What The Studies Suggest, There's No ‘One-Size-Fits-All' Key To Happiness Ivermectin, a potential anticancer drug derived from an antiparasitic drug Chocolate Boosts Athletic Performance in Women with PMS

Welcome back to the Longevity Podcast! I'm your host, Nathalie Niddam—nutritionist, human potential and epigenetic coach, and I'm excited to share another solo episode with you. Today, I'm diving into a topic that really resonated with my community on Instagram: five essential habits I wish everyone in their 40s (and honestly, any age!) knew to set themselves up for better health and longevity—without spending a dime.   Resources from the episode: • Grounding – The universal anti-inflammatory remedy • Associations between bedtime eating or drinking, sleep duration and wake after sleep onset: findings from the American time use survey • Meal Timing and Anthropometric and Metabolic Outcomes • Meal Timing, Aging, and Metabolic Health • Obstructive sleep apnea and neurodegenerative diseases: A bidirectional relation • Investigation on the Effect of Oral Breathing on Cognitive Activity Using Functional Brain Imaging   What we discuss: Digestive bitters before meals: benefits and how to use ... 00:02:10 Digestive bitters: impact on digestion, absorption, and immune system ... 00:04:01 Digestive bitters: sources, supplements, and usage tips ... 00:08:17 Training your glymphatic system for brain health ... 00:09:12 Tips to support glymphatic drainage: sleep, exercise, hydration, nutrition, sleep position ... 00:10:19 Grounding: definition, science, and health impact ... 00:13:39 How to ground in urban environments; grounding sheets and tools ... 00:17:08 Eating dinner three hours before bed: why and how ... 00:19:02 Early dinner vs. skipping breakfast for metabolic health ... 00:21:36 Circadian rhythm alignment tips and jet lag hacks ... 00:24:05 Nasal breathing vs. mouth breathing: importance and intro to solutions ... 00:24:36 Mouth breathing risks, sleep apnea, and cognitive implications ... 00:26:52 Practical tools and professionals for correcting mouth breathing ... 00:29:12 Summary of the five key longevity tips ... 00:31:59   Our Amazing Sponsors: MitoBlue by Wizard Sciences - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically—Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Allen and RD get their hands on a spiked Arizona Tea!#booze #drinks #drinking #arizonaspikedbeverageBecome a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

Punto final a una temporada... y a una era. Nos despedimos unos meses para disfrutar del verano y descansar, pero también para refrescar ideas y retomar Hello Friki con más fuerza. Este es también un programa diferente porque hablamos de todo... de cine, de cómics, de Literatura, hasta de Anime. Ya vais a empezar a notar los cambios. Ya sabéis el tópico, que esto no es un adiós sino un hasta pronto. Gracias a todos los que estáis al otro lado! Este es el contenido del programa: -NOTICIA (La Chapa de Collima) (00:08:15) Las ideas de Kojima en un pendrive -SERIES (00:15:00) Matabot, Duster, Cacería Implacable: Osama Bin Laden -CINE (00:29:11) Pavements, Nonnas, La reina del baile, Mercenario, Warfare, Mision Imposible: Sentencia Final -CÓMICS (01:00:34) Los primeros 200 casos de Mortadelo y Filemón, Canario Negro, Raíces de Ginseng, Palestina -LITERATURA (01:30:16) La Mala Costumbre, El Descontento, La Leyenda de Yasuke, Primera Aparición -VIDEOJUEGOS (01:56:04) Yakuza 0, Clair Obscure Expedition 33 -ANIME (02:16:42) Mobile Suit Gundam, Kimagure Orange Road Y recordad que volvemos en septiembre, si, pero nos tenéis 24/7 en www.hellofriki.com y en las redes, además de nuestro canal de Telegram! FELIZ VERANO!!

Today, I'm joined by Cynthia Thurlow, a remarkable nurse practitioner, podcast host, and true hormone whisperer who is on a mission to help women thrive through perimenopause and beyond.   What We Discuss: Perimenopause, menopause, and longevity connection ... 00:06:09 Hormone misunderstandings and HRT discussion ... 00:07:34 Cynthia's clinical experience and women's health ... 00:07:53 Recognizing hormonal imbalances and PCOS in young women ... 00:12:09 Autoimmunity risks and thyroid issues ... 00:19:55 Lifestyle factors: aging, processed food, and alcohol ... 00:24:02 Fasting, digestive rest, and metabolic flexibility ... 00:35:02 Practical fasting tips for different age groups ... 00:36:38 Diet flexibility and protein-forward meals ... 00:41:26 Meal timing, circadian rhythm, and satiety ... 00:56:04 Muscle loss, strength training, and optimal protein ... 01:00:36 Gut microbiome recovery and dietary diversity ... 01:06:15 Creatine: benefits, dosing, and sourcing ... 01:08:36 Where to find Cynthia and her products ... 01:15:30   Thank You To Our Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today.  BEAM - These minerals come from humate, a natural substance formed over millions of years as freshwater plants broke down and deposited their nutrients into the soil. Over time, those minerals concentrated into this black, crystalline material that's now one of the most mineral-dense substances on earth. That's what's going into your body—and your cells absorb it within minutes. Visit https://www.beamminerals.com/NAT20 and use code NAT20 for 20% off.  Wizard Sciences - Mitoblue - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Learn more from Cynthia Thurlow: Website Twitter Instagram Facebook LinkedIn  Youtube   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Bloom Sparkling Energy Drink. Ever wonder what's really inside those trendy, pastel-colored cans promising clean energy and focus without the jitters? Jenn peels back the marketing and takes a magnifying glass to the ingredients, revealing some surprising details that might make you rethink your go-to pick-me-up when you need an energy boost. Are the claims of natural energy and prebiotic benefits all they're cracked up to be, or is there more to the story than meets the eye or the taste buds? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Celsius

Sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠London Nootropics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☕️ Offrici un caffé nootropico, potenzia il cervello e comprendi meglio i nostri podcast! Per supportarci usa il codice "LIFEX" al momento dell'acquisto.Nel nuovo episodio dell'Angolo del Biohacker, mettiamo sotto i riflettori gli adattogeni, sostanze naturali capaci di modulare lo stress e migliorare l'equilibrio psicofisico. Ma funzionano davvero?Scopri quali sono i più studiati – Rhodiola, Ashwagandha, Ginseng, Schisandra – e come agiscono sull'asse HPA, sul cortisolo, sulla performance cognitiva e sulla resilienza allo stress cronico.Parleremo dei benefici reali, dei protocolli consigliati, degli errori più comuni (come usarli troppo o nel momento sbagliato) e delle sinergie biohacker per amplificarne l'efficacia.Un episodio rapido, concreto e ottimizzato per chi cerca più energia, concentrazione e stabilità emotiva, senza dipendere da stimolanti artificiali.

What if the clarity you're seeking—mental, emotional, physical, and spiritual—has always been hiding in the plants around you? In this solo episode, Darin Olien dives deep into the world of clarogenic plants—natural allies that indigenous cultures have used for centuries to unlock focus, purpose, and deep inner harmony. From adaptogens and dream-inducing herbs to ancient sacred botanicals used in vision quests and spiritual rituals, this episode opens a new portal to understanding clarity not as something to chase—but something to remember.     What You'll Learn in This Episode: 00:00 – Welcome to the SuperLife solo episode on clarogenic plants 01:00 – What “clarogenic” really means: mental, physical, and spiritual clarity 02:10 – These aren't just detox tools—they're consciousness-enhancers 03:00 – Why our modern world clouds our system: EMFs, stress, food, tech 04:00 – Ayahuasca, vision quests, and Darin's early plant medicine experiences 06:00 – Plants that bring clarity without psychedelics: assam, sacred tobacco, and nicotine 08:00 – Iboga and its role in trauma release and truth-seeking 09:00 – Elevation plants: kanna, kola nut, and their brain-enhancing effects 10:00 – Sage and sweetgrass: clarity of space as a spiritual detox 11:00 – Tulsi, Bacopa, sandalwood, reishi, and herbs that calm and clear 13:00 – Ginseng, Schisandra, and the “chi” of hormonal balance 14:00 – Kava for emotional stability and nervous system clarity 15:00 – Noni and durian: pungent powerhouses for detox and calm 16:00 – Studies backing bacopa, Rhodiola, and ginkgo for cognition 17:00 – Gōtu Kola and its antioxidant, brain-clearing properties 18:00 – The true purpose of herbs: they are information, not just nutrition 19:00 – Liver clarity through milk thistle, dandelion, burdock root 20:00 – Chlorella, spirulina, and their role in cellular cleansing 21:00 – Internal vs. external sage: clearing your space and your system 22:00 – Frankincense for depression, Tulsi for divine connection 23:00 – How to build your own daily ritual of clarogenesis 24:00 – Darin's parasite cleanse experience + physical stagnation 25:00 – Why detox is emotional and spiritual, not just physical 26:00 – Plants help you remember who you are 27:00 – This is more than health—it's a revolution of clarity 28:00 – Final thoughts: clarity is alignment, not hustle     Thank You to Our Sponsor: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/DARIN and using code DARIN at checkout.   Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien SuperLife Products: superlife.com Book: Fatal Conveniences   Key Takeaway: "These plants don't just heal you. They help you remember who you are." – Darin Olien

If you've been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he's my guest on the Longevity podcast.   What we discuss: Ben's new home, cold exposure, and microdosing cryotherapy ... 00:06 Writing, updating, and revising “Boundless” ... 00:09 Key updates: Self-quantification, longevity, new detox protocols ... 00:12 High-tech blood filtration and its impact ... 00:15 Daily detox strategies: Lymphatic movement, sauna, exercise ... 00:17 Ben's evolution: From strict keto to Mediterranean-style eating ... 00:21 Genetics, ancestry, and personalized nutrition lessons ... 00:23 Impact of endurance training, hormone and gut issues, recovery via flexible dieting ... 00:27 Addressing high coronary plaque: Statins, PCSK9 inhibitors, supplementation ... 00:35 Tracking heart health non-invasively (CIMT) ... 00:38 Thoughtful, limited use of pharmaceuticals for health ... 00:44 Peptides: Orals, protocols, favorites (BPC-157, TA1, etc.) ... 00:47 GLP-1 agonists: Powerful but require careful dosing ... 00:51 Biohacks gone wrong: Dosing mishaps and psychedelic stories ... 00:55 Ben's three core tips: Family time, naps, and prayer ... 00:58   Our Amazing Sponsors: Wizard Sciences - Mitoblue Everything in the formula is there to help you think clearer, move better, and stay resilient mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode when I want to lock in focus, and Fireplace 2 when I want to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout.   LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Artist Craig Thompson joins the show at long last to celebrate his new book, GINSENG ROOTS: A Memoir (Pantheon). We talk about how he spent ten summers of his childhood helping farm ginseng, how that herb connects rural Wisconsin with China and South Korea, how he balanced history, journalism, economics, and memoir in the pages of his book, and why he chose to make Ginseng Roots as a serial comic rather than a standalone book and how that affected his creative process. We get into how the book serves as a sort of midlife revision of his breakthrough book, Blankets, how the last chapter of the book had to happen in near-real-time, how a degenerative condition in his hands became a unifying theme to the book while almost derailing it, how he found the design language of the book and obsessed over a two-color process (to amazing results), and whether this is his swansong for comics (spoiler: it's not!). We also discuss what home means to him, 8 months into being on the road, what it was like discovering that he had a global audience, his ongoing relationship with his evangelical Christian upbringing, his editor's concerns that Ginseng Roots could open him up to accusations of cultural insensitivity (and how he got over it), all while geeking out over our fave cartoonists from the '90s indy period (go, Dylan Horrocks!), and more. Follow Craig on Instagram • More info at our site • Support The Virtual Memories Show via Stripe, Patreon, or Paypal, and subscribe to our e-newsletter

Today, we welcome acclaimed graphic novelist Craig Thompson to discuss his latest tome, Ginseng Roots. In this deeply personal book, Thompson returns to his rural Wisconsin roots to explore the fascinating world of ginseng cultivation that shaped his childhood. The conversation spans Craig's artistic evolution since his breakthrough memoir Blankets, his research trips to China that informed the book's historical elements, and how his early farming experiences continue to influence his creative process. You can keep up with Craig's latest work and appearances through his official website  craigthompsonbooks.com or by following him on Instagram @craigthompsonbooks. Support the show

This week Reid and Dan Isbell host multi #1 songwriter and artist, John Morgan, out in God’s Country. The guys dive in on what it looks like for John to juggle road life with a newborn and how his three kids inspire him to continue his journey as an artist. John hails from North Carolina and they talk through what growing up hunting in the mountains looked like and some updates on how the people in the area are recovering from the 2024 devastating hurricanes. He breaks down what Ginseng hunting looks like in their culture and the different ways people benefit from their findings. John’s Nashville story is the most interesting one you will hear on this podcast and tune in to hear how a random phone call from Jason Aldean changed his life. The episode ends with a Keith Whitley gravorite and we’re still not over it. God's Country on Instagram, TikTok, and Facebook MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTube Shop God's Country Merch Shop MeatEater MerchSee omnystudio.com/listener for privacy information.

In this episode of ATTRA's Voices from the Field, NCAT Sustainable Agriculture Specialist, Eddy Labus, is joined by Joe Boccardy, better known as Joe Ginseng. Joe has a small farm nestled in the mountains of Northwest North Carolina where he cares for a small herd of Scottish Highland cattle, pigs, and chickens. Joe farms the forests on his farm, raising several different types of threatened or endangered species like Ginseng and Golden Seal. In this episode, Eddy and Joe talk about growing plants in Appalachian forests, preservation methods, and value-added marketing ideas. Related ATTRA Resources:Quick Tips for AgroforestryOther Resources:Appalachia's ginseng goldmine may not last much longerAppalachian Harvest Herb Hub™United Plant SaversForest Farming: An Agroforestry PracticeCultivating Native Woodland BotanicalsAppalachian Forest Farmer CoalitionPlease complete a brief survey to let us know your thoughts about the content of this podcast.You can get in touch with NCAT/ATTRA specialists and find access to our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG.

In this episode of ATTRA's Voices from the Field, NCAT Sustainable Agriculture Specialist, Eddy Labus, is joined by Joe Boccardy, better known as Joe Ginseng. Joe has a small farm nestled in the mountains of Northwest North Carolina where he cares for a small herd of Scottish Highland cattle, pigs, and chickens. Joe farms the forests on his farm, raising several different types of threatened or endangered species like Ginseng and Golden Seal. In this episode, Eddy and Joe talk about growing plants in Appalachian forests, preservation methods, and value-added marketing ideas. Related ATTRA Resources:Quick Tips for AgroforestryOther Resources:Appalachia's ginseng goldmine may not last much longerAppalachian Harvest Herb Hub™United Plant SaversForest Farming: An Agroforestry PracticeCultivating Native Woodland BotanicalsAppalachian Forest Farmer CoalitionPlease complete a brief survey to let us know your thoughts about the content of this podcast.You can get in touch with NCAT/ATTRA specialists and find access to our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG.

In dieser Episode stellt Martin Auerswald das oft unterschätzte Heilkraut Bertram vor, das in der Hildegard von Bingen Medizin eine zentrale Rolle spielt. Bertram gilt als Adaptogen, stärkt das Immunsystem, fördert die Verdauung und kann sogar die Libido unterstützen. Basierend auf aktueller Forschung und traditionellem Wissen zeigt dieses Video die vielfältigen Wirkstoffe, gesundheitlichen Vorteile und Anwendungsmöglichkeiten von Bertram – inklusive Studien und praktischer Tipps.

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 7 attributes of a great leader. (2:09) Ginseng, the master adaptogen. (43:27) The guy's frustration with the current state of the trainer space. (45:57) The differences between farmed vs wild-caught salmon. (52:25) #ListenerLive question #1 – Why does NASM recommend static stretching before resistance training if it turns on your parasympathetic nervous system? You guys say not to do any static stretching before your workout. (56:19) #ListenerLive question #2 – I've recently hit a plateau despite staying consistent with workouts and diet. I understand from your podcasts that sometimes increasing calories for 2-3 weeks can help break through a plateau. The problem is that I am on a GLP-1, my appetite is still low, and I can't comfortably increase my intake much. Do you have any other suggestions or strategies to help break this plateau, considering my situation? (1:08:46) #ListenerLive question #3 – Do you have any advice on how to push past a mental and physical plateau? I want to be a good role model and show my boys that age is just a number, and that a man takes care of his body to care for his family and others. (1:22:31) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users who sign up will receive ground beef in every box for the LIFETIME of their subscription + $20 off their first box when they use code MINDPUMP at checkout. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Developing the Leader Within You 2.0 - Book by John C. Maxwell The New One Minute Manager Mind Pump #2470: Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** MAPS Prime Webinar MAPS Prime Pro Webinar Online Personal Training Course | Mind Pump Fitness Coaching Train the Trainer Webinar Series 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Don Cardona (@dc.fit1) Instagram Arthur Brooks (@arthurcbrooks) Instagram Bishop Robert Barron (@bishopbarron)  Instagram  

Zum YouTube Video und YouTube Kanal gleich abonnieren und keine neue Folge mehr verpassenZusammenfassungFühlst du dich oft gestresst und überfordert?

Mamamia contributor and K-Beauty expert Juna Xu reveals her insider secrets on the Korean skincare innovations that deliver better results for a fraction of the price. In this episode, Juna shares her personal K-Beauty journey, the biggest trends of 2025 (including the buzzy "salmon sperm" PDRN ingredients), and her tried-and-tested product recommendations that save both time and money. From a viral serum that tackles blackheads while hydrating to affordable dupes for luxury skincare, discover why switching to K-Beauty could revolutionise your skincare routine and bank balance. LINKS TO EVERYTHING MENTIONED:Cleansers & Toners Anua Heartleaf Pore Deep Cleansing Foam $20 Anua Rice 70 Glow Milky Toner $36Equalberry Swimming Pool Toner $45Serums & Treatments Anua 7 Rice Ceramide Hydrating Barrier Serum $35COSRX Advanced Snail 96 Mucin Power Essence $27.40Skin1004 Madagascar Centella Asiatica Ampoule $24Mixoon Bean Essence (gentle physical exfoliator) $29.95Anua Azelaic Acid Serum $31.80Numbuzin #5 Vitamin Concentrated Serum $23.95 Biqucho Plumping Serum $45 Moisturisers & Eye Care Illiyoon Ceramide Ato Concentrate Cream $38Beauty of Joseon Revive Eye Serum with Ginseng and Retinol $25.50Purito Oat-In Calming Gel Cream $24.95 Lip Care Torain Lip Mask $8.95 Hair Care Elizavecca Milky Piggy Collagen Coating Injection $20 Where To Shop Olive Young Lila Beauty W Cosmetics Vote In the 2025 You Beauty Awards Here SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Juna Xu Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ginseng, rhodiole, ashwagandha, reishi... plantes et champignons dits adaptogènes sont tendance. On leur prête plein de bienfaits, notamment celui d'augmenter les capacités de l'organisme à s'adapter à différents stress. Qu'en est-il vraiment ? Ecoutez Ça va Beaucoup Mieux avec Aline Perraudin du 04 mars 2025.

Which of these three works, which doesn't, and which may be too toxic to take safely?

Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I sit down with Dr. Jeremy Townsend to explore the fascinating world of adaptogens. We're diving deep into how compounds like Rhodiola rosea, ashwagandha, and eleuthero can enhance performance, support muscle growth, and improve body composition—all without compromising overall health.Throughout our conversation, we discuss what the research says about these powerful herbs, including how they influence stress resilience, recovery, and athletic performance. Dr. Townsend also unpacks the science behind optimal dosages, potential mental and physical stress effects, and the nuances of using adaptogens effectively. Beyond that, we discuss the often-overlooked role of micronutrition in maximizing performance and overall well-being, an area that too many athletes neglect.We also touch on how AG1 contributes to the field of nutritional science and why paying attention to the right vitamins and minerals can make a measurable difference in training outcomes. If you're looking for evidence-based insights on adaptogens, recovery, and performance, this episode is packed with valuable takeaways.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Flex 4: Check out Dr. Townsend's top nutrients that most people are missing: https://miketnelson.com/flex4/Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:03:21 Dr. Townsend's Background and Research04:52 Understanding Adaptogens06:58 Adaptogens for Sports Performance10:12 Quality and Standardization of Adaptogens14:00 Sourcing and Economic Considerations24:35 Client Reactions to Ashwagandha24:54 Exploring the Benefits of Ashwagandha25:58 Personalizing Supplementation27:55 Different Forms of Ashwagandha and Adaptogens30:25 Ginseng and Its Mixed Data32:28 The Complexity of Supplement Bioavailability38:35 The Role of Micronutrients in Health45:49 AG1 and Future Research Flex Diet Podcast Episodes You May Enjoy: Episode 293: Optimizing Athletic Performance with Ben Mayfield-Smith Episode 273: Unlocking Better Sleep: Insights and Strategies from Dr. Chris PerryConnect with Dr Townsend:Instagram: https://www.instagram.com/jtownsendphd/AG1 Website: https://drinkag1.com/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

 In most cases, men are potent and have psychological problems to sleep with women.If you think that you are impotent, do a clinical erection test by yourself - is at the end…If you have a physical problem: Go to the doctor to scan your prostate.If the prostate is okay, fast for at least 7 days that the blood vessel in that lower abdomen can be purified and the physical problem is solved. Or look up for Mantak Cia /Tao-Garden in Chiang Mai in Thailand, they can solve your problem. Low testosterone level and aging. I recommend these herbs. 1.) Fo-Ti (He Shou Wu, Chinese Cornbind)2.) Ginseng3.) Ashwagandha4.) Gingko Biloba5.) Goji Berries (Wolf Berries)6.) Astragalar7.) Lingzhi Mushrooms8.) Gotu Kola9.) Jiao Gu Lan The first 5 herbs are increasing your testosterone and other sexual hormones… At least they make your body strong. The last 4 herbs are for busting your immune system and heart… I take all of them every day by capsules or as tea. Many men become homosexual because of their problems with women.About 70% of all married couples experience a sexual dysfunction in their lifetime!The wives think that the men are impotent and can't see that maybe they are the problem!I will cover now the psychological problems. Why can't men get an erection? It is a performance anxiety caused through:1.) Sexually abused in your childhood.2.) Dominant mother or sister that pushed you always down.3.) Bad consciousness. 4.) Too much stress or tension.5.) Sham.6.) Fear of failure7.) Relationship problems.8.) Unattractive sexual partner9.) Rejection of women.Because the anxiety causes the erection problem. To get an erection:We need to be aroused and relaxed. Tip 1Exercises (see also Youtube: Mantak Chia at the end)Masturbate every second day until you have a full erection and then stop. Let your erection die and re-arouse yourself again… Make that 3 times and then it is allowed to release your semen. You can use pornography or imagination of sexual situation. Psychology effect:You train your brain, that you can arouse yourself and don't need to release your semen.  Tip 2:Solve your relationship problems. Or better go to a therapist or group… When I have problems in the relationship or if I want to sleep just so with a girl, I can't do so. Because my body and mind reject that women… I need intimacy and without intimacy, I can't sleep with any women. And I was sexually abused in my childhood…. that makes sex with women much more difficult. Never the less I have slept with over 100 women… and many times I could not.  When I could solve often that problem with a so bad childhood then you can do too! Still, it is a challenge and that is good so!Tip 3:Speak about your sexual problems and find other ways to improve your sex life.Couples, who just give up on the sexual dysfunction of the man will never get the sexual problems solved. Touch your partner, be lovely and don't set yourself under pressure. Sleep naked, be close to your partner and try to arouse each other without any tension. Make your partner orgasms without an intercourse. My Video: Why can't men sleep with women? https://youtu.be/FRlr5QmSEWUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-can't-men-sleep-with-women.mp3

 Because of Physical issues and Psychology issues.1.) Low libido.When having a menopausal problem,- the females have a lack of sex hormones or a dry vagina. In these cases, they have pain when they have sex… Or if the body is too fat. 2.) Difficulty being aroused. When women are:stressed out, tired, depressed, too many problems,bad lover,   or have anxiety. -the majority of women don't like under these circumstances to have sex with men.3.) Aversion to sex and/or of men.If a girl is growing up in a family that abuse sex then the girl will have a bad consciousness if it will enjoy sex.On average every 10th girl is sexually abused through their family… In both cases, the sexually abused woman needs a therapy to get rid of all these aversions of sex and traumas. Otherwise, intimacy or a deep connection to her boyfriend or spouse will be a problem.4.) Asexuality. Women who have no or less sex drive… That is possible.5.) Inability to reach orgasm.Up to 10-20% of women never achieve an orgasm.  In all cases exist some remedies… First, check a female doctor. A.) For a low testosterone level, menopause and aging take daily:1.) Maca powder from a high altitude mountain (Andean) (otherwise it will not work!!!).  Maca powder can be very powerful to overcome menopause. Or try Ashwagandha (can't be used during pregnancy). 2.) Ginseng3.) Fo-Ti (He Shou Wu, Chinese Cornbind)4.) Gingko Biloba5.) Goji Berries (Wolf Berries)6.) Astragalar7.) Lingzhi Mushrooms8.) Gotu Kola9.) Jiao Gu Lan The first 5 herbs are increasing your testosterone and other sexual hormones… At least they make your body strong. The last 4 herbs are for busting your immune system and heart…B.) Zesta (a botanical oil to apply to the genitals) to enhance the climax of women.C.) INTONE ™ and Intensity™  are approved electrical stimulating devices that can help to get an orgasm and help to treat the urinary leakage in women. D.) Vaginal estrogen – Available as a cream, a tablet or a vaginal ring, and considered the best treatment for genital arousal problems and pain from vulvovaginal atrophy that occurs in many postmenopausal women.E.) Off-Label use of Vaginal DHEA 1 percent suppository – An adrenal precursor that women with vaginal atrophy/thinning/decreased sensation can use as an alternative to vaginal estrogen.F.) Osphena – The first, non-estrogen oral therapy for moderate to severe painful sexual activity due to vulvovaginal atrophy.G.) Flibanserin (Addyi®) – This drug was recently approved by the FDA to restore female sexual desire in women before menopause. It must be taken orally every day, and it may have side effects, such as severe low blood pressure and fainting.My Video: Why can't women sleep with men? https://youtu.be/zeT3eA_f_T0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-can't-women-sleep-with-men.mp3

Kald dusj - IV injeksjoner - blålysbriller - lang levetid - bioteknlologi - GLP-.1 hermere og vekttap med slankesprøyter, kosttilskudd, mat og trening, dette er bare noe av det vi kan forvente mye oppmerksomhet rundt inn i 2025!!Har du reflektert over året som har gått, har du bestemt deg for å endre noe dette året, legge noe bak deg fra ifjor? Er det noe nytt du vil teste oggjennomføre i 2025? Da kan du glede deg, for denne episoden handler om trender innen helse og biohacking. Mye er nytt, og vi har til og med fornyet podcasten litt. Lær om det siste som som skjer innen biohacking nå.Her er noen høydepunkter fra episoden:Hva legger vi bak oss i 2024, og var omfavner vi fremover og hva er trendene?Lang levetid med protokoller, teknologi, spesifikke målinger og individuell tilpassing.Bioregulatoriske peptider og 3 -års studien vi er en del av med Dr. Bill LawrenceHelseplattformer samler alle dine blodanalyser og biomarkører, hvordan kan du bruke det?Nyeste teknologi, hva bør du tenke på når du tar disse avansert testing. Etiske hensyn.Clean Tech biohacking og Kunstig Intelligens (AI)Tarmhelse med spesialtilpassede pro og prebiotika protokollerRadikale biohacking metoder og Brian Johnson. Hva kan vi lære av ham?Kambo - Ozonterapi -Plasma terapi - PRF - RapamycinNaturlig biohacking med skogsbading og barfotlivIV injeksjoner er ut, koster mye og virker kun kort tidGluthation hacket fra Dr Stephen GundryNye varianter av slankesprøyten i 2025, det trender fortsatt Det beste: hvordan du naturlig kan øke GLP-1 -nivåene med mat, tilskudd og biohacks for eks: Fiber -Omega 3 - Berberine, Ginseng, gurkemeie, grønn te ekstraktKosttilskuddene som tar av i 2025: Spermidine, Omega 3, Kollagen, Magnesium, Hydrogentabletter, Methylene blue, peptider og kreatin Velværetrendene i 2025I hjemmene og arkitekturen: Spa følelsen, rødlys lamper, biohacking husKvinnehelse har stort fokus med gode holistiske metoder og hormonterapiMental hvile og søvn stor høytFolk vil delta mer på helse kongresser og det kommer stadig flereFå med deg vår Biohacking gave!!! - det er en liten dopamin meny til deg!!Takk til våre samarbeidspartnere:BLODPRØVER: amino.no rabattkode: BHGKOLLAGEN: Osloskinlab.no rabattkode i januar: Biohacking70HELSE KONGRESS BIOHACKING WEEKEND 2025: https://kongresspartner.no/no/biohacking-weekend-2025HOVEDSPONSORENE: easychoice.no og oxfordhealthspan.uk

Nuevo programa con Fernando, Rafa, Juanjo, David, Enrique y Jotaele en el que os traemos nuestras últimas lecturas y comentamos en profundidad uno de los mejores cómics del año: Raíces de ginseng. Además, vuestra sección favorita. No se lo pierdan. - Godzilla, la guerra de medio siglo - Moztros - La espada salvaje de Conan #2 - Panini - Negro horizonte - Tengu - Los sacrificadores - Norma - Cyberpunk 2077 XOXO - Panini - Koshchei - Norma - The last american - Cartem - Raíces de ginseng - Astiberri 🎼 - Gojira - Stranded 🎼 - Appalachian White Lightning - Ginseng Roots Blues Puedes encontrarnos en: Facebook: https://www.facebook.com/tdtpodcast Twitter: @PodcastTDT tertuliadetebeos@gmail.com tertuliadetebeos.blogspot.com Instagram: @tdtpodcast_ YouTube: https://www.youtube.com/tdtpodcast TikTok: @podcasttdt Bluesky: tdtpodcast

 We all like to become fit and healthy and most of the people start wrong with their fitness training. Many people hate their body in the fitness area and want to become super strong or beautiful…At first, we have to change our attitude: 1.) To love ourselves as we are.2.) To enjoy our life.3.) To enjoy our fitness program. 4.) To do our fitness for our health and longevity, and not for something else.5.) To have patience with our progress. 6.) To understand our whole life as a journey to perfect health and not to aim for a short good outcome.7.) To forgive ourselves for our sins when we can't stick to our diet or do our exercise. 8.) To chose what fits for ourselves and not to follow blindly any recommendation that should have the greatest impact and doesn't fit us. 9.) To change our approach to our health and fitness if we can't get the results. We need at least to make a cardiovascular training that keeps our heart young and strong. Endurance training is not enough! That I learned very late when I got a heart arrest… Through my endurance training my pulse rate sank dramatically and in the morning my pulse was at 50 to 55 and then I got through a shock in the morning a cardio arrest. And now, when I go up in the morning I make a short time - high-performance training similar to the recommend German Trim-Dich exercise… ( you run for 1 to 2 minutes very fast, stop for 5 minutes- just walk and do this again and again). We can make also Resistance training (weight lifting, muscle training…) with high peaks performance as our cardiovascular training.Should we eat protein powder or some other supplements to get better results?Don't do so these supplements harm more than do good. Eat a healthy and nutritious diet with fruits and salad. Please omit all acid food like meat, oil, sugar… What I have learned now from the people with the highest age like the 256-year-old Li Ching Yuen that without herbs for longevity we can't become so old. For sure Li Ching Yuen practiced also Qigong and meditation and learned Kung Fu.  I have tried out also these super herbs from China and my health is better…I recommend Jiao Gu Lan For the heart and longevity.Astragalar even taste well as tea, boost the Immune system. Gotu KolaGinsengLingzhi Mushrooms prevents cancerHe Shou WuGoji BerriesIn the morning I drink my 1/2l warm water with fresh ginger, turmeric, lemon juice and add honey. My Video: How to start with fitness?  https://youtu.be/Rp2ISIAik8oMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-start-with-fitness.mp3

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hanson chat with Jordan Ryan O'Hara, founder and CEO of Wind and Sea Coffee. Jordan shares his journey from military service to exploring holistic wellness, driven by his experiences with injuries and traditional medicine's limitations. The discussion highlights the health benefits of coffee infused with adaptogens and functional mushrooms, focusing on their stress-relief and immune-support properties. Jordan emphasizes the importance of taste and bioavailability in his coffee blends, aiming to enhance daily rituals while promoting overall well-being. The episode underscores the cultural and emotional significance of coffee in American society.Follow Jordan Ryan O'Harahttps://windanseacoffee.comhttps://www.instagram.com/windanseacoffee/                                    https://www.youtube.com/channel/UC4o_FetLmodVZcs7A4M-7rwTAKEAWAYSWellness and holistic health practicesModern medicine vs. alternative health approachesThe health benefits of coffeeThe concept of "habit stacking" for sustainable health practicesPersonal journey from military service to exploring wellnessThe role of adaptogens in stress managementThe significance of functional mushrooms in healthInnovative coffee formulations incorporating adaptogensThe cultural and emotional connection to coffeeThe importance of taste and bioavailability in health products Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Ginseng is a plant with a rich history and high demand in Asia, which brought buyers to Appalachia, home to an American version of this much desired root.   This week, Rod and Steve tell the story of a man who made his fortune gathering, processing and selling ginseng in the mountains of North Carolina 150 years ago. Don't miss this episode of Stories of Appalachia. Be sure to subscribe to our podcast on your favorite podcast app or on our YouTube channel to catch all our stories.  Thanks for listening!

Adaptogens, like ginseng root, are botanicals that help the body “adapt” to stress, promote physical endurance, and fortify mental clarity. But are there side effects of adaptogens? Host Dr. Robert Rountree and Dr. Amanda Frick explore the short-term and long-term benefits of supplements with ginseng and other common adaptogens. During this episode you'll learn about: The history of adaptogens, from traditional medicine to modern uses [1:49] Ginseng: One of the best adaptogens that promotes energy and focus [4:31] Why is ginseng so expensive? [7:11] Wildcrafted vs. cultivated ginseng, which is best? [9:07] Long-term and short-term benefits of adaptogen supplements [12:43] What are adaptogens' side effects [15:57] How adaptogens promote physical and mental endurance [18:43] Questions from the community Should I talk to a doctor before starting an adaptogen supplement routine? [23:56] Can adaptogens interfere with the sleep-wake cycle? [25:51] How do adaptogens work within a broader wellness routine for stress relief? [27:38] What are the different types of ginseng? [31:11] How long should I take an adaptogen supplement? Should I alternate taking different adaptogens? [32:50] What is the best way to take an adaptogen? As a tea? As a capsule? As a powder? [35:28] Resources related to this episode: Thorne: Redefining Healthy Aging What Are Adaptogens and Why Should You Care? Navigating the Science Behind Botanical Extracts Eleuthero: A Botanical that Supports Your Vitality Easy Ways to Decrease Stress at Work The Potential Health Benefits of Lion's Mane Mushroom 4 Ways Stress and Technology Can Wear You Out Thorne's Medical Affairs Team: Turning Science Into Education The Perfect Supplements for Stressed Parents All About Adaptogens: Types, Benefits, and Uses Products related to this episode: Ginseng Plus; Daily Greens Plus; Stress Balance; Emotion Balance Support Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Jump in with Carlos Juico and Gavin Ruta on episode 208 of Jumpers Jump. This episode we discuss: The new Jumpers Jump house, Water holds memory theory, Making content with childhood friends, Elon Musk controversial halloween costume, Aubrey Plaza suspicious award speech, IQ test based on video games, Cowboy and camel mandela effect, Pokemon mandela effect, Seahorse emoji mandela effect, Jack Dohorty controversy, Scary movie 2 mandela effect, Children growing up without ipads, Fall guy movie, Ginseng plant jumping, Ghost crabs in outer banks, Cinnamon casino theory, adventures discovering our faith and much more! Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unger, Kolja www.deutschlandfunk.de, Corso

How to make your skin smooth?

Chaque jour, deux chroniqueurs présentent les infos indispensables à connaître en matière de culture : les dernières actus musique, les sorties littéraires ou cinéma, les nouvelles pièces de théâtre et les séries à ne pas manquer… C'est ici !

Chaque jour, deux chroniqueurs présentent les infos indispensables à connaître en matière de culture : les dernières actus musique, les sorties littéraires ou cinéma, les nouvelles pièces de théâtre et les séries à ne pas manquer… C'est ici !

In this episode, Dr. Rena Malik, MD, explores the potential benefits of Panax ginseng and Tongkat Ali for improving erectile function. She delves into the scientific evidence, including randomized controlled trials and meta-analyses, to assess their effectiveness in treating erectile dysfunction (ED). Dr. Malik discusses the various mechanisms through which these supplements may work, such as increasing nitric oxide production and inhibiting oxidative stress for Panax ginseng, and muscle relaxation and PDE5 inhibition for Tongkat Ali. She also highlights the potential side effects and precautions for individuals with specific health conditions. This episode provides a comprehensive overview for listeners interested in alternative treatments for ED and the importance of understanding the scientific evidence behind these supplements. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Panax Ginseng 01:47 Side Effects 02:47 Tongkat Ali 04:03 Side Effects WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to WV Outdoors at 7:06 for an action-packed episode! We'll dive into the world of ginseng digging, explore the excitement of off-road riding on the Hatfield McCoy Trails, and discuss ongoing efforts to improve native brook trout streams in West Virginia. Join us for the latest updates on outdoor adventures and conservation efforts in the Mountain State!

As women, especially during perimenopause and menopause, stress can really do a number on our hormones. But the good news is, mother nature has provided us with some incredible tools to help mitigate the effects. Today, we uncover how adaptogenic herbs like Ashwagandha, Rhodiola, and  Ginseng, along with key nutrients such as B5, can help balance your cortisol levels and manage stress. Discover how these natural remedies support your adrenal function and provide a holistic approach to hormone harmony.  I'll also share insights into how prolonged stress can mimic starvation in our bodies, leading to weight gain and insulin resistance if left unchecked. But don't worry, I'll cover simple strategies you can implement to keep your blood sugar stable and your energy levels humming.   Don't miss out on this informative and empowering episode that equips you with tools to stress less and feel your best. And if you're feeling off, take my FREE Quiz to discover if your hormones might be out of whack. Visit https://bit.ly/3wNJOec to uncover what's really going on and get your personalized hormone imbalance report today! Plus, enjoy a 10% discount on the products discussed on today's show to for natural solutions at metabolicblueprint.com/pod10. Key Takeaways: [03:31] Modern lifestyle stress leads to high cortisol levels. [09:06] Monitoring cortisol levels to assess adrenal function. [12:43] Body system unity, hormone imbalances, supplements use. [16:35] Adaptogens aid in stress regulation and modulation. [17:46] Study suggests Rhodiola ginseng reduces cortisol levels. [22:30] Rilora and magnolia bark reduce cortisol and calm stress. [26:31] Poor dietary habits and stress impact blood sugar. [29:06] Berberine enhances glycemic control and insulin sensitivity. [33:34] Key ingredients for blood sugar control product. [34:12] Adrenal health, nutrients, and balanced energy advice. Memorable Quotes: "Your adrenal function, your stress response, is one of the primary important hormonal responses of the body. And I always say that our response to stress is really our body's survival mechanism." – Betty Murray   "When your blood sugar is all over the place, it drives cortisol up, which makes you insulin resistant, which makes you break down more muscle, which makes you more likely to store fat, and it's also going to result in less high-quality energy. Your brain is going to feel it because your brain is one of your primary users of glucose." – Betty Murray Links Mentioned: FREE Hormone Quiz: https://bit.ly/3wNJOec Get 10% Discount: https://metabolicblueprint.com/pod10/ Adrenal Support Bundle: https://metabolicblueprint.com/product/adrenal-support-bundle/     Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/  

Ashwagandha skal angivelig hjelpe mot stress, gi deg bedre søvn og en del andre fine greier. Men hva sier forskningen?? Og OM denne indiske roten faktisk hjelper på stress, ville den hjulpet oss når vi havner i skjærsilden? Eller flyplass, som mange kaller det. Hosted on Acast. See acast.com/privacy for more information.

Luke Manget is an author, historian, and assistant professor of history at Western Carolina University in Cullowhee, North Carolina. After a reading from an 1870's newspaper about a strange race of beings known as “saugers,” we dive straight into the significance of ginseng on the American frontier [1780's], specifically in southern Appalachia: Va, WV, NC. We get into such topics as: the commons vs private property; old world mandrake folklore; & deterring poachers with traps. Luke then describes the ginseng digger stereotype as perpetuated & mythologized by newspapers of the late 19th-century, opening a discussion about class in Appalachian society. For the last third of the episode we hear about the other roots and herbs that were dug for profit besides ginseng; the counter-medical-establishment herbalism movement of the 1800's; and lastly, newspaper accounts of The Wild Man of the Woods.Reading from Ginseng Diggers: A History of Root and Herb Gathering in Appalachia by Luke Manget. Check out Luke's site The Southern Highland where you can purchase his book, Ginseng Diggers. Music:"Ginseng Sullivan"Written by Norman BlakePerformed by Andy & Graham FerrellCourtesy of Old Home Place Recordings"Ginseng Blues"Written by the Kentucky RamblersPerformed by The Bird Family Band"Weary Blues"Traditional SongPerformed by Andy & Graham FerrellCourtesy of Old Home Place RecordingsSupport Our Numinous Nature on Patreon.Follow Our Numinous Nature & my naturalist illustrations on InstagramCheck out my shop of shirts, prints, and books featuring my artContact: herbaceoushuman@gmail.com

We explore the rich culture of Italian espresso and its various forms, from traditional preparations like Caffè con Panna and Marocchino to unique alternatives such as Caffè d'Orzo and Caffè al Ginseng, by highlighting the ritual of enjoying coffee at Italian bars. We also introduce refreshing summer options like Affogato, Caffè Shakerato, and Caffè Leccese.

Send us a Text Message.Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global travel, creativity, and developing her personal brand.  Steve Tierney, sits in as co-host this week, and adds another layer to the conversation, making it a robust discussion about passion, resilience, and crafting a unique path in the skateboarding world and life in general.Aimee's narrative recounts her early days; an unwavering commitment to her dreams and an obvious gender imbalance at the skate park, a place she also found solace from a seemingly confusing home environment as a teenager. Hear about her viral rise on social media, her challenges balancing multiple commitments, and the rigorous physical demands of aging in a craft that demands peak physical performance. From knee dislocations to the exhilaration of being included in skate demos along side her childhood heroes, Amiee's tales offer a raw and inspiring look at the grit required to excel in whatever you choose to do in this life.Enjoy,ShanWATCH Aimee's episode HERE. Subscribe.This episode is brought to you by BELLMOTT COFFEESet artwork by Steve TierneyTHT gets but with a little help from these friends…BELLMOTT COFFEECode: THT(10% discount off your first order!)Get your morning kick in Bellmott coffee, Bellmott is owned by skaters, barbers, tradies and musicians. They came together with the idea of creating a co-pilot That's next to you on the late night drives, early mornings on the job site or a midday pick me up. Ethically sourced beans in a sustainable can, and ready to go when you are. INDOSOLE - Sustainable footwear Code: THT(15% discount shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.KRUSH ORGANICS - CBD oils and topicalsCode: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It's done so much for me, especially during times of stress and anxiety, it's improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it's all natural.iWANNA GUMMIESCode: THT(15% discount shipping is WORLDWIDE and FREE for orders over $150)Delicious gummies to support all aspects of life's demands, including SLEEP, FOCUS, RELAXING and ACTIVATING. These gummies use CBD oils, Ginko, Ginseng, Melotin and Adaptogen Mushrooms.Support the Show.Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!Follow on Instagram: @terriblehappytalksCheckout the website: terriblehappytalks.com

In this episode:Ginseng is a root purported to have myriad beneficial properties making its use widespread in Chinese medicine and across the far east. Recently, a listener asked if this traditional remedy might also have benefits for athletes? On the Medical Mailbag, we dig in to the evidence for and against. Dr. Jim Taylor is a PhD in psychology and has worked with many professional and high level age group triathletes. He believes that training the mind is as important as training the body and he thinks that there are ways to leverage psychology to extract mental marginal gains that add up to improvements in performance. He tells me all about it in our conversation.Segments:[12:42]- Medical Mailbag: Can Ginseng make you faster?[34:51]- Interview: Dr. Jim Taylor LinksDr. Jim's Facebook page @DrJimTaylor on Instagram @DrJimTaylor on Twitter Dr. Jim's Website Dr. Jim on YouTube

Send us a Text Message.Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general.  From the mental and physical challenges of landing "that" switch tre and the ollie over "that" double set at Martin Place, to the camaraderie and technical skill that define his career, Chima offers a raw, unfiltered look into his world. With insights from past guest Ti Coleing, we celebrate Chima's incredible journey and the unwavering bravery it takes to continue pushing boundaries.We reflect on the experience of raising children during lockdowns, whilst Chima compares life in the United States to that of Australia, highlighting societal issues and the financial challenges that emerged. We explore the resilience required in both skateboarding and life, providing a profound look at how global events reshape our personal and professional lives.Finally, we journey back to Western Sydney, reminiscing about the freedom of childhood and the evolution of skateboarding crews and sponsorships. From the early days of Globe sponsorships to the lasting partnership with Vans, we trace the highs and lows of Chima's skateboarding career. We touch on the impact of cancel culture, the importance of authentic personal expression, and the satisfaction of achieving long-term goals. Packed with stories of perseverance and growth, this episode captures the essence of what it means to be a skateboarder in today's ever-changing world.Enjoy,ShanWatch the FULL video production of Chima's episode HERE. Subscribe while you are there!This episode is brought to you by NEXT DOOR SYDNEYSet artwork by Steve TierneyTHT gets but with a little help from these friends…INDOSOLE - Sustainable footwear Code: THT(15% discount shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.KRUSH ORGANICS - CBD oils and topicalsCode: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It's done so much for me, especially during times of stress and anxiety, it's improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it's all natural.iWANNA GUMMIESCode: THT(15% discount shipping is WORLDWIDE and FREE for orders over $150)Delicious gummies to support all aspects of life's demands, including SLEEP, FOCUS, RELAXING and ACTIVATING. These gummies use CBD oils, Ginko, Ginseng, Melotin and Adaptogen Mushrooms. NEXT DOOR SYDNEY IS A COMPANY THAT BENDS NORMALITIES AND COMBINES THE LIKES OF FASHION, SKATEBOARDING, ART AND ENTERTAINMENT. Support the Show.Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!Follow on Instagram: @terriblehappytalksCheckout the website: terriblehappytalks.com

Join Rosemary Gladstar as she invites herbal elders to share the stories of their journey into the lush world of plants in these Inner-Views.In this enlightening episode of "Voices of our Herbal Elders," I was delighted to be joined by my friend Mark Blumenthal, a true pioneer in the world of herbalism and the founder and executive director of the American Botanical Council. Mark shared his invaluable insights and personal experiences that have significantly shaped the herbal movement globally. His commitment to the scientific validation and ethical promotion of herbalism offers our listeners a deeply inspiring glimpse into the passionate advocacy and educational efforts that underpin modern herbal practices.I hope you enjoy this Inner-View. If you do, please share this episode with others!The Voices of our Herbal Elders Inner-Views are available to watch on The Science & Art of Herbalism YouTube channel.

Dr. Li-Meng Yan w/ The Voice of Dr. Yan – Though North Korea is considered a loyal ally of Xi-CCP's regime, the inside information provides a better understanding of the real relations between the two countries. By holding one of Kim Jong Un's daughters, Xi-CCP could remove Kim Jong Un if he doesn't listen to Xi's instructions, then secretly replace Kim Ju-ae with the twin girl who is brainwashed and totally manipulated by CCP...

Danielle Dawson is a Registered Herbalist & Holistic Nutritionist for Four Sigmatic, and the co-author of "Healing Adaptogens". In this episode, we talk about Danielle's experience as an herbalist and nutritionist, how to use mushrooms & adaptogens to defend, perform, & restore, specifically the incredible power of cordyceps for endurance, the incredible way fungi communicate with each other, how to find the best forms of mushroom supplements, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 DONATE TO PROJECT PURPLE

What do more than 100 clinical trials on red ginseng, white ginseng, and American ginseng show?

Welcome back to the hormone series! In this episode Andrea is focusing on understanding  high cortisol levels. Cortisol, commonly known as the stress hormone, plays a crucial role in various bodily functions beyond just the stress response. Andrea explains the production and regulation of cortisol through the HPA axis and its impact on sleep, blood sugar regulation, inflammation, digestion, and more. Andrea encourages listeners to take control of their cortisol levels by adopting these natural strategies and emphasizes the importance of consulting a healthcare professional for personalized guidance.GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksIn this episode, you'll be able to:Gain insights into the multifaceted role of cortisol in the body.Understand the natural rhythm of cortisol production and its impact on waking up and sleeping.Explore how cortisol affects blood sugar regulation and its role in inflammation.Learn about the connection between cortisol, digestion, and metabolism.Discover the significance of cortisol in dealing with resistance from physical or mental stressors.Recognize the symptoms of high cortisol levels, such as rapid weight gain, muscle weakness, high blood pressure, and more.Receive practical tips on naturally balancing cortisol levels through lifestyle adjustments, including sleep improvement, dietary changes, and stress management.Key Moments:Introduction to Cortisol and its Functions (00:04:00)Cortisol's Role in Sleep-Wake Cycle (00:05:00)Cortisol and Blood Sugar Regulation (00:07:00)Cortisol's Anti-inflammatory Role (00:08:00)Cortisol's Impact on Digestion and Metabolism (00:10:00)Symptoms of High Cortisol (00:11:00)Natural Ways to Balance Cortisol (00:12:00)Importance of quality sleepDietary considerations, including glycemic index and anti-inflammatory foodsManaging caffeine intakeBalancing exercise routinesSupplements and Deficiencies (00:27:00)Magnesium, Zinc, Sodium, PotassiumAdaptogenic herbs: Holy Basil, Ginseng, Ashwagandha, Lion's Mane, Rhodiola Rosea, PanaxCBD oil for calming effectsGET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Have kids. It's an incredible growth tool. (2:23) A trend Mind Pump can get behind. (24:02) A new approach to potty training. (29:06) Toilets in Japan are NEXT level. (34:18) Ways to make the WNBA more enticing. (40:47) The body types that make you the best at one position are not the same body types that make you the best at other positions. (45:54) Breaking down the FDA investigation into PRIME Energy drink. (52:43) The lost benefits of Ginseng. (58:50) Shout out to Kendrick BBQ. (1:02:19) #ListenerLive question #1 - Where do I go next? I'm in a place where I want to lean out again, but I don't want to keep putting on weight. I'm also not sure what to expect with adding these hormones via my doctor into my system post-competition. (1:06:34) #ListenerLive question #2 - How would you recommend I reverse diet, post my first bodybuilding show? (1:19:02) #ListenerLive question #3 - How many reps should I do per set when training with bands? (1:33:54) #ListenerLive question #4 - What are the benefits and limitations between weights and bands? (1:41:58) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** Elon Musk FULL INTERVIEW with ZUBY (NEW) - YouTube salt and honey combo #fyp #honeyandsalt #preworkout # ... - TikTok Child-Led Potty Learning Without a Power Struggle - Aha! Parenting Shaq Says The WNBA Should Lower The Rim So Players Can Dunk Rick Barry's Free Throw Shooting Was ICONIC | #shorts Senator Chuck Schumer calls for FDA investigation into high caffeine content of PRIME Energy drinks | CNN Business Visit Butcher Box for this month's exclusive Mind Pump offer! MP Holistic Health Reverse Dieting 101 | MAPS Fitness Products Mind Pump #2080: Get Jacked With Bands! MAPS Suspension Training Best Mobility Exercises to Help Alleviate Back Pain - Mind Pump Media Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned ZUBY (@ZubyMusic) Twitter Elon Musk (@elonmusk) Twitter Lewis Howes (@lewishowes) Instagram Benjamin Kendrick (@kendrick_bbq) Instagram Dr. Stephen Cabral (@stephencabral) Instagram