Podcasts about baobab

On this episode of the SheerLuxe Middle East Vodcast, Middle East editor-in-chief Tamara Jabi is joined by Lulu Dahmash, Hebah Baker and Talar Bilemjian. First, they discuss their ‘New & Noteworthy' picks, including Apollo on The Palm and Hebah's brow lamination, as well as the latest celebrity news – including Justin Bieber's recent performance with SZA. Then, they share their latest summer fashion finds, including some beautiful pieces from Mango and Baobab, as well as their upcoming travel plans and the summer events they're looking forward to. Finally, they discuss the impact of technology on our lives and the importance of balancing tech with personal intuition.With thanks to https://www.cassina.com/ww/en/store-locator/cassina-store-dubai-009316-1.html Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup Hosted on Acast. See acast.com/privacy for more information.

Greg continues his trek across Savannah's riverfront, venturing into Baobab Lounge. Built inside of a former power plant, Baobab's food and beverage program echo its founder's deep appreciation for African culture, while their Kenyan sous chef brings a taste of her family recipes to the menu. GM Vonnie Ciesla walks Greg through their story, their drinks, the neighborhood, and the tale of a very weird crocodile as Greg tries to pin down the ever elusive vibe of Savannah, GA.Our 600th Episode Extravaganza is happening live during BCB on June 10th at Ft. Hamilton Distilling in Industry City! Get your tickets here to see Greg, Sother, Damon and of course, their special celebrity guest: https://www.eventbrite.com/e/1345657631199?aff=oddtdtcreatorLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, drink recipes from all our guests, and free kits every month from our friends at Shaker & Spoon. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBond

In this episode of The Radio Vagabond, I sit down with Jeri Lynn Johnson Russell – a former Pan Am stewardess whose life took a dramatic turn from the skies to the villages of Africa. Over dinner in Cape Town, Jeri shares how her early travels sparked a lifelong love for adventure, how homeopathy became her calling, and how she built deep connections in the rural communities of Botswana, Eswatini, and Ghana. We talk about the lessons she learned in Africa – about generosity, humility, and the power of community. And we reflect on how, no matter where we come from, we're all guests on this planet – and we're better together. Key Takeaways How Jeri's early travels shaped her fearless curiosity about the world Why homeopathy – an alternative healing system based on “like treats like” – became a cornerstone of her work in Africa The unforgettable story of Olo and the word ‘LOVE' written on a friend's belly How local healers and communities in Africa taught her the real meaning of generosity and resilience Why Jeri believes we're better with all ages, cultures, and ways of living – and how that mindset can change everything Relevant Links Jeri's book “A Bluebird in a Baobab” on Amazon: https://www.amazon.com/dp/B0DQ61PMRG?ref_=cm_sw_r_ffobk_cp_ud_dp_3RK2Z318GBCCASDYFJH7 National Center for Homeopathy: https://www.homeopathycenter.org/ Blog post with more details and photos: https://theradiovagabond.com/365-jeri-russell Danish version of the blog post: https://radiovagabond.dk/416-jeri-russell The Open Nesters Podcast: https://theopennesters.com Check out the brand new Nomad Summit Podcast on https://nomadsummit.com/podcast You can follow The Radio Vagabond on: https://www.facebook.com/TheRadioVagabond  https://www.youtube.com/theradiovagabond  https://twitter.com/radiovagabond https://www.tiktok.com/@radiovagabond

I denne episode af Radiovagabond har jeg en inspirerende samtale med Jeri Lynn Johnson Russell – en tidligere Pan Am-stewardesse, der forlod jetsettet for at arbejde med helbredelse i Afrikas landsbyer. Over en middag i Cape Town taler vi om, hvordan hendes tidlige rejser tændte en gnist af eventyrlyst, hvordan homøopati blev hendes kald, og hvordan hun opbyggede dybe forbindelser i landsbyerne i Botswana, Eswatini og Ghana. Vi taler om, hvad hun lærte i Afrika – om generøsitet, ydmyghed og fællesskabets kraft. Og vi reflekterer over, hvordan vi – uanset hvor vi kommer fra – alle er gæster på denne planet, og hvordan vi er bedre sammen. Vigtige pointer Hvordan Jeris tidlige rejser formede hendes nysgerrighed og mod Hvorfor homøopati blev hjørnestenen i hendes arbejde i Afrika Den uforglemmelige historie om Olo og ordet “LOVE” skrevet på en vens mave Hvordan lokale healere og fællesskaber lærte hende, hvad sand generøsitet og modstandskraft er Hvorfor Jeri tror, vi har brug for hinanden – på tværs af aldre, kulturer og livssyn Relevante links Blog post til denne episode: https://radiovagabond.dk/416-jeri-russell Jeri's book “A Bluebird in a Baobab” on Amazon: https://www.amazon.com/dp/B0DQ61PMRG?ref_=cm_sw_r_ffobk_cp_ud_dp_3RK2Z318GBCCASDYFJH7 National Center for Homeopathy: https://www.homeopathycenter.org/ The Open Nesters Podcast: https://theopennesters.com Nomad Summit Podcast: https://nomadsummit.com/podcast Du kan følge Radiovagabond på https://www.facebook.com/TheRadioVagabond  https://www.youtube.com/theradiovagabond

Episode 435: Rebuild Your Microbiome The Meat: What are the top 3 ways to rebuild your microbiome and the health of your gut? You want an INVINCIBLE microbiome! We're giving you the keys to the car. Number #1: How to rebuild and cultivate the health of your microbiome…KEFIR. (Not the store bought stuff). Traditional, home fermented kefir. You can get powders from Cultured Food Life (our partner). Even those who think it's too hard… You can do it! You get up to 50 strains of healing bacteria… Drink daily if you can. Purchase Easy Starter: https://store.trimhealthymama.com/product/easy-kefir-powder/ Number #2: How to rebuild and cultivate the health of your microbiome… BAOBAB. Up to 2-3 TBSP per day Regular baobab consumption significantly increases gut microbiome diversity, as seen in both Hadza tribespeople and modern users, supporting better metabolic health. Baobab helps lower blood sugar and improve insulin sensitivity, partly due to its tartness and powerful polyphenols like epicatechin and procyanidins. It naturally promotes GLP-1 production, mimicking the effects of some blood sugar-lowering medications, especially when combined with kefir. Baobab is 70–80% fiber, with two-thirds being prebiotic, which fuels gut bacteria and leads to the creation of health-boosting postbiotics. Buy Our Baobab: https://store.trimhealthymama.com/product/baobab-boost-powder-11oz-bag/ Number #3: How to rebuild and cultivate the health of your microbiome… Fermented Plants. Compared to high-fiber foods alone, fermented veggies show significantly stronger and faster gut-health benefits. Fermented veggies increase gut microbe diversity, improving whole-body health and immune function. They help lower blood lipids, reduce inflammation, and support healthy weight and blood pressure. Fermented foods reduce the activation of immune cells and decrease inflammatory proteins like interleukin 6. The Power Veggies? Kimchi Sauerkraut Sourdough Bread Sourdough Starter Kit: https://www.amazon.com/Virtuously-Proofing-Sourdough-Supplies-VM-SDSK-10/dp/B0CYNH3558/ref=sr_1_1?dib=eyJ2IjoiMSJ9.vgr6w8FNmQmaPiX8D6Fhhw.LDp0v3LTyXuHQc9YhdlC18Eib_kBT9bfNFi8WnIXn_Y&dib_tag=se&keywords=Virtuously+Made&qid=1746908201&sr=8-1 Fermented Veggie Starter: https://www.culturedfoodlife.com/store/product/vegetable-starter-by-cutting-edge-cultures/ref/4/?campaign=TrimHealthyWisdom Bavarian Bread: https://www.amazon.com/Genuine-Bavarian-Organic-Whole-Bread/dp/B001HTRAFG?&linkCode=sl1&tag=trimhealthy08-20&linkId=71796fa2dcf7ec6f9cffb9a6aafeadd8&language=en_US&ref_=as_li_ss_tl Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview with Giles Thomas.Thriving in start-up business ventures, Giles Thomas has demonstrated his commercial acumen and strategic management expertise in the 20+ years he has spent in management roles. Having worked within multi-functional roles across North America, Europe and Africa. In 2015, he founded Baobab Wines as an importer of South African wines offering the American consumer wines of both exceptional quality and value. The baobab tree is an icon of the African continent and lies at the heart of many traditional African remedies and folklore.The baobab is a prehistoric species which predates both mankind and the splitting of the continents over 200 million years ago. Native to the African savannah where the climate is extremely dry and arid, it is a symbol of life and positivity in a landscape where little else can thrive. Every part of the baobab tree is valuable - the bark can be turned into rope and clothing, the seeds can be used to make cosmetic oils, the leaves are edible, the trunks can store water and the fruit is extraordinarily rich in nutrients and antioxidants. This is how it became known as "The Tree of Life".Baobab trees grow in 32 African countries. They can live for up to 5,000 years, reach up to 30 meters high and up to an enormous 50 meters in circumference. Baobab trees provide shelter, food and water for animals and humans, which is why many communities across Africa have made their homes near Baobab trees. https://www.baobabwines.com/

Books and Brews: the place where beer and literature meet! Michael Modzelewski (Mojo-less-key) grew up in Cleveland, Ohio, the son of a famous NFL football player with the Cleveland Browns, Ed “Big Mo” Modzelewski. Michael graduated from Indiana University with a degree in English Literature. He is the author of five books, including INSIDE PASSAGE, about a two year stay on a wilderness island in the Inside Passage to Alaska. After living “date-less” on the wild island, Michael was chosen a “Bachelor of the Month” by Cosmopolitan Magazine. Mr. November received 5,000 letters from women around the world, dated many, and that's how he met an amazing wife. His resultant book: WILD LIFE: THE MISS—ADVENTURES OF A COSMO BACHELOR twice landed him as a featured guest on The Oprah Winfrey Show. “Mojo's” latest book, his first novel, A LONG WAY HOME, set in Namibia, southern Africa, is about a famous, lost Hollywood actor who learns the meaning of life from a native African girl.  00:00 START 11:55 Drink 1: Killer Whale 13:33 Reading 1: Encounter with an Orca 18:29 Senses in nature and blackberries with a black bear 25:52 We attract what we are 26:34 Drink 2: Cosmopolitan 30:00 Reading 2: Mr. November 36:40 Oprah and picking Paula out of thousands 39:26 The impact of a very successful father on kids 35:03 Philosophy and Sci-fi 46:24 Drink 3: Savannah Sunset 50:25 Reading 3: A Long Way Home 52:32 Africa and the Baobab tree 55:28 Why Alaska and Africa: using our instincts   Visit our PATREON for our extended AFTER HOURS with Michael Modzewelski Https://www.michaelmodzelewski.com www.lauravosika.com www.gabrielshornpress.com www.booksandbrews.net  ~ ~ If you enjoy our interviews or have benefited from them, we invite you to help us continue our work. It takes a great deal of time and money to produce Books and Brews. We've been doing interviews since January 2017 as a free service to authors. We continue to promote those authors on our social media for years after their interviews. Subscribing, following, liking, commenting and sharing all help us to keep doing what we do. A $5 tip helps us pay for our many expenses: Libsyn hosting, web hosting, Google meets, providing the drinks for the interview and the many hours of preparation and editing that go into each episode. Patreon: patreon.com/BooksandBrewswithLauraVosika Tip Jar: paypal.me/booksandbrewsMN  Books and Brews products: https://www.zazzle.com/store/books_an… (more to come) Sponsor an episode to promote your product or service: contact us booksandbrewslive@gmail.com COMING NEXT MONTH:  Clay Gilbert, sci-fi and more UPCOMING EVENTS: Gabriel's Horn is accepting submissions for its anthology NEW THEMES: CHILDREN See Laura's interview at Central Valley Talk See Laura's interview with Rob & Joan Carter at INDIE NOVEL SOURCE Our theme music is from www.bensound.com. BLURBS In our full podcast, Laura and Chris had a great talk with Michael Modzeweski about the wilds of Alaska and Africa, his life in the wilderness, becoming Mr. November and more.

Una buena idea no basta. En un mundo saturado de productos y soluciones, lo que realmente marca la diferencia es el diseño estratégico que hay detrás: desde la propuesta de valor, hasta la experiencia del usuario… y cómo todo eso se protege.En este nuevo episodio nos acompañan dos invitados que ven el diseño de producto desde perspectivas complementarias. Por un lado, Alejandro Torun, emprendedor guatemalteco detrás de marcas como BAOBAB, MEEMA y LUUM, quien ha hecho del diseño sostenible y con alma una verdadera filosofía de vida. Y por el otro, Agustín Ríos, abogado experto en propiedad intelectual y Socio Director de R1OS Abogados, cuya misión ha sido proteger las ideas de cientos de innovadores y emprendedores en América Latina.Juntos, conversamos sobre cómo construir productos que generen valor real, cómo contar su historia para que vendan por sí solos, y qué herramientas legales existen para proteger aquello que tanto trabajo nos costó crear. Un episodio imperdible si estás construyendo algo propio… o si simplemente quieres entender cómo se pasa de una idea a un producto que trasciende.Conecta con nuestros invitados: : -Conecta con Alejandro Torun en: https://www.linkedin.com/in/alejandrotorun/ -Conecta con Agustín Ríos en: https://www.linkedin.com/in/agustin-rios-62191b4/ Escucha las entrevistas completas en: -Alejandro Torun : Backside 6: Un buen producto y pocas ventas. https://open.spotify.com/episode/4c85Ey8Bh2F4ucH8w4qrDW?si=8FvnPM3cS-yeF0CBw31tKQ -Agustín Ríos:Short 75: Tus ideas pueden hacerte rico. https://open.spotify.com/episode/4OEUW46GfrqNiO4IPpPzFp?si=ZXzeQ1oaR8GvsC1Pq49tXA ¡No te pierdas nuestras miniseries semanales  para conocer más acerca de todo eso que acerca a generar riqueza y abundancia en todos los ámbitos de tu vida! Suscríbete a nuestro canal en SpotifyVe la entrevista completa en YouTubeSigue negocioscool en todas nuestras redes Conecta con nosotros a través de LinkedIn

In the lush, ancient world of Madagascar, the gods walked among their creations—and among them stood the majestic Baobab tree, the most beautiful of all. But when vanity took root in the Baobab's heart, the gods intervened with a powerful lesson that would echo through generations. In this premiere episode of Story of the gods, we uncover the myth behind the iconic “upside-down tree” and explore how pride turned to purpose. Discover the divine origins of the Baobab, its transformation, and how it came to be known as the Tree of Life across Africa.

This episode of Gaia Translate brings a message of high import for our well-being from the high Guardian Spirit of the Baobab Tree, known by many as the Tree of Life. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.

Pegando carona no Mês da Mulher, a Uber reafirmou o seucompromisso constante com o combate à violência contra as mulheres e lançou umnovo conteúdo educativo voltado para motoristas parceiros, com foco nasegurança das usuárias.O Estadão, representante oficial do Cannes Lions noBrasil, anuncia o júri do Young Lions Brazil, etapa nacional dacompetição que leva jovens talentos da publicidade brasileira para o CannesLions FestivalA WIDE foi a agência escolhida para conduzir aestratégia de comunicação e divulgação do XV Congresso Brasileiro deFarmácia Hospitalar, promovido pela SBRAFH (Sociedade Brasileira deFarmácia Hospitalar e Serviços de Saúde). O Grupo In Press, empresa brasileira decomunicação corporativa e integrante do Omnicom Group, anuncia olançamento da TBN (The Buzz Now), agência que integra marketing deinfluência e social content. Henkel, indústria química multinacional dona de marcascomo Loctite, Cascola e Schwarzkopf Professional e GásVerde, produtora de biometano, anunciam nova parceria.CBA B+G é a nova agência de branding edesign da Petrobras. Após processo de licitação, o escritóriobrasileiro da rede global CBA foi escolhido para cuidar dasentregas da companhia nessa disciplina, tanto institucional como das outrasmarcas integrantes de seu portfólio, bem como em serviços especiais sobdemanda.A Kraft Heinz Brasil, multinacional de alimentosdetentora das marcas Heinz, Hemmer, Quero e BR Spices,apresentou Alonso Bee como o seu novo Vice-Presidente Comercial.A Gerdau, produtora brasileira deaço, recebeu reconhecimento do padrão IRMA (Iniciativa paraGarantia de Mineração Responsável) por sua mina de minério de ferro MiguelBurnier, localizada no município de Ouro Preto (MG).Reconhecida como uma das agências mais criativas do mundo eresponsável pela comunicação de seis das 12 marcas mais valiosas do Brasil, a AfricaCreative acaba de anunciar a abertura do “Baobab”, sua nova operaçãointernacional em Nova York, nos Estados Unidos. O nome remete à árvore africana– do conhecimento e da vida – conhecida por sua longevidade, força e capacidadede conectar comunidades. A Annexo, agência de marketing brasileira,é a nova responsável pelas marcas do Grupo Bergerson, ficando sob o seuguarda-chuva as joalherias Bergerson e a Big Ben.O Grupo L'Oréal lançou recentemente o programa “L'OréalAct for Dermatology”, uma iniciativa liderada pela divisão de BelezaDermatológica com o objetivo de democratizar o acesso à saúde da pele para os2,1 bilhões de pessoas em todo o mundo afetadas por doenças dermatológicas. O jornalista Luiz Megale assume comonovo host do Flow News, videocast denotícias do Grupo Flow, ecossistema demídia e negócios especializado em creator economy...Informação, entrevistas e a Dança das Cadeiras estão no Leitura da Semana, programa apresentado pela equipe da Mega Brasil, todas as sextas, às 18h, com reapresentações diárias em mesmo horário, na⁠ Rádio Mega Brasil Online⁠

There's an island off of the eastern shores of Africa called Madagascar. Maybe you've heard of it, maybe you picture towering Baobab trees or maybe you picture a CGI ring-tailed lemur named Julian. Either way, our goal is to introduce you to some life on this island you've never heard of before. Prepare for the unexpected in the bizarre patchwork animal that is the Lowland Streaked Tenrec and bust out your magnifying glasses as we get a closer look at some of the smallest reptiles on earth, the tiny chameleons in the genus Brookesia.

Au programme de l'émission du 2 avril : avec Pat Kalla, musicien, chanteur, conteur  CHANSONS et CONTES - interview de Pat Kalla - c'est au début ✔️De l'air dans les mots, le premier CD jeune public de Pat Kalla, musicien, chanteur et conteur, regroupe onze chansons aux thématiques variées, des plus graves aux plus légères. Leurs musiques, makossa, musique angolaise, afrobeat, entre autres, donnent presque toutes immédiatement envie de danser. Pat Kalla est loin d'être un petit nouveau sur la scène musicale, entre autres pour le jeune public, puisque non seulement il chante et fait danser les enfants, mais il est également conteur depuis pas loin de vingt ans. Des contes traditionnels, puisés dans la tradition orale africaine mais pas seulement, qu'il raconte en musique, accompagné de quatre musiciens. Sur son disque, parmi tous les invités qui l'accompagnent, Steve Waring interprète avec lui Baobab sans papiers.

We're back with a new episode of the LAFS Podcast! This time, we're joined by Pitch to LAFS 2024 winner Isabella Espinoza, founder of Baobab. She sits down with our co-host, Estefanía Lacayo, to share the inspiring journey behind Baobab, the hard work that goes into building a sustainable brand, and how Baobab and LAFS have joined forces.Listen now on #Spotify, #AppleMusic, and #AmazonMusic, and watch the full episode on #YouTube! ★ Support this podcast ★

In der 41. Folge unseres Podcasts Bildungswellen sprechen wir mit Helena Papadopoulos und Hannah Satlow über Medien in der Bildungsarbeit. Die beiden Bildungsreferentinnen von Baobab haben zum Gespräch zahlreiche Publikationen und Empfehlungen mitgebracht. Sie haben so anschaulich erklärt, wie Bücher, Spiele und Filme neue Perspektiven eröffnen und wie die Mitarbeitenden bei Baobab Pädagog:innen mit Begleitmaterial und Beratung unterstützen. Besprochene Bücher, Filme und Spiele:Bené, schneller als das schnellste Huhn. Eine Geschichte aus Brasilien Das Weltspiel Bigger than us Chiripajas - Die kleine Schildkröte Made in Bangladesh Hallo Schule, hier kommt Ben! Die Tiefseetaucherin Kalle und Elsa lieben die Nacht Zusatzinfos & LinksBaobab mit Bibliothekskatalog: www.baobab.at C3-Award der C3-Bibliothek für Entwicklungspolitik: www.centrum3.at/vwa-junges-forschen/c3award BNE-Auszeichnung 2025 mit allen Infos und Einreichformular: www.umweltbildung.at/bne-auszeichnung Online-Praxismaterialien des Forum Umweltbildung: www.umweltbildung.at/praxismaterial Fragen, Feedback und Kommentare an podcast@umweltbildung.at. Die Musik für Bildungswellen kommt von grapes. Forum Umweltbildung ist eine Initiative des Bundesministeriums für Klimaschutz und des Bundesministeriums für Bildung, Wissenschaft und Forschung. Projektträgerin: Umweltdachverband gGmbH

In dieser Episode geht es um Baobab, eine der nährstoffreichsten Früchte Afrikas. Schon seit Jahrhunderten wird sie traditionell genutzt – doch was steckt wirklich dahinter? Du erfährst: ✅ Was Baobab genau ist und warum es als Superfood gilt ✅ Inhaltsstoffe bzw. Wirkstoffe ✅ Wie es deine Verdauung, dein Immunsystem und deine Haut unterstützen kann ✅ Anwendung und Dosierung

The story of Chef Hamissi Mamba, whose family sought asylum in the US and years later founded an East African restaurant that serves up a small slice of Burundi in the Motor City. 

L'ennesimo crollo del Milan mette in dubbio le fondamenta di un progetto che probabilmente andrà rivisto in fretta.

Discover the power of natural healing in this episode as we dive into time-tested remedies like kefir whey for pink eye, cultured veggie juice for an upset stomach, baobab kefir to support lung health, and the anti-inflammatory magic of ginger. Tune in for personal stories, science-backed insights, and simple kitchen tips that empower your body's natural ability to restore balance. Episode link:  https://www.culturedfoodlife.com/podcast/episode-310-natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-ginger/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-and-ginger/ Easy Kefir: https://www.culturedfoodlife.com/store/product/easy-kefir/ 2nd Fermented with Juice: https://www.culturedfoodlife.com/recipes/#fwe+recipe-tag:2nd-fermented-with-bottled-juice Baobab Boost Powder: https://www.culturedfoodlife.com/store/product/baobab-boost-powder/ White Ginger Kefir Soda: https://www.culturedfoodlife.com/recipe/white-ginger-kefir-soda/ Lemon Ginger Kombucha: https://www.culturedfoodlife.com/recipe/lemon-ginger-kombucha/   Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Ecoutez l'interview de Patrick Gérault autour de son roman Le Baobab du coeur, qui nous emmène au Sénégal, à Ndem au sein de la communauté soufie, dirigé par Serigne Babacar Mbow. Une rencontre animée par Marie-Naka Tatarinoff et Xavier Audrain. En présence de l'illustrateur, Pascal Olive.Dans un petit village du Sénégal, Ndem, vit une communauté soufie ouverte et accueillante, dirigée par Serigne Babacar Mbow, un homme profondément humain, un grand spirituel, dont le rayonnement est source d'unité et de fraternité.Au sein de ce petit îlot de paix et de bonheur, où le respect des traditions va de pair avec le désir d'affronter énergiquement les problèmes éducatifs et économiques liés à la réalité moderne, survient un événement qui bouleverse la petite communauté. Pour la première fois de son histoire, un jeune du village va écouter le chant trompeur des sirènes de la mer et tenter de rejoindre l'Europe. Deux visiteurs européens arrivés juste après son départ sont témoins du choc que cet évènement représente pour les membres de la communauté. La solide amitié qui naît de ce temps d'angoisse partagé donne lieu à des  échanges d'une grande profondeur spirituelle et à une prise de conscience de la complexité des problèmes liés au développement pour les jeunes de ce pays. Ces moments de partage sont autant de beaux témoignages d'une expérience enrichissante de rencontre à la fois interculturelle et interreligieuse !Entre l'auteur et le Sénégal s'est tissée, au fil des ans, une profonde amitié qui donne à ce roman un heureux goût d'authenticité et de fraternité. Patrick Gérault, né à Paris, poète, a publié plusieurs livres de poésie sur la nature et sur sa ville natale. Il est l'auteur d'un premier roman, La traversée de Claire, en 2023. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Tant qu'il y aura des ArbresUn patchwork d'Histoires d'Arbres racontées par des Humains pour qui les Arbres comptent.   Je suis Nath Grosz, fondatrice de Ma Pause Nature, je guide des bains de forêt et des ateliers végétaux créatifs,j'aime fédérer et créer du lien autour de mes passions.   Ce projet de podcast conçu en 2021 est une initiative visant à mettre en avant l'importance des Arbres dans nos vies en mettant aussi à l'honneur celles et ceux qui y contribuent. J'espère que vous aimerez autant que moi écouter ces récits drôles, tristes, magiques qui justifient qu'au-delà de leurs bienfaits naturels scientifiquement prouvés, les Arbres sont nos Complices de Vie et doivent rester les Témoins de nos Existences.   "Tant qu'il y aura des Arbres, je me sentirai ancrée dans la terre"Florence Pariente Florence, c'est ma cousine, nous éprouvons un respect mutuel pour qui nous sommes, j'ai toujours admiré qu'elle soit dentiste, une maman de 3 enfants dont des jumeaux, complice et attentionnée, un esprit hyper tolérant sans jugement.Malgré de lourds soucis de vie, elle est optimiste et toujours drôle.Elle est une amie généreuse aux vues de l'amour que lui porte ses fidèles amies de toujours.Je sais que mon côté pionnière entrepreneuse un peu perchée l'a toujours enthousiasmée et quand je suis devenue accompagnatrice bien-être en nature, c'est une des rares à ne pas s'être moquée de moi avec le mythe des câlins aux arbres, d'ailleurs je ne la savais pas si sensible à la nature et c'est en découvrant son récit que je l'ai compris. Merci ma Flow pour ce partage sensible, je sais à quel point les moments avec ta famille compte pour toi, je me souviens combien ce moment autour de ce baobab tous les 5 unis comme les doigts de la main t'avait comblé de joie.Tu m'as fait rire en me confiant en off « cela dit on n'est pas descendu de voiture pour faire le tour du baobab, on se serait fait bouffer par les animaux, mais c'est l'image que j'avais dans la tête »Pour avoir emmené des familles en forêt, je ne peux que vous recommander cette activité qui intensifie ou crée du lien ou le recrée si besoin.Partagez un moment avec ceux que vous aimez dans le calme de la nature, vous verrez que les sentiments s'en trouveront décuplés et feront d'encore plus jolis souvenirs. Cet Arbre social de parole et d'écoute continuera sa croissance tant qu'il y aura des messages pour l'enrichir et le faire vivre. Auditeurs et futurs contributeurs, vous êtes sa photosynthèse,  son eau et son soleil, faites-le grandir, rejoignez ce réseau racinaire en devenir car  "Tant qu'il y aura des Arbres, il y aura le Passé, le Présent et l'Avenir !"  Merci de votre écoute et de vos partages. Nath - I put my Soul in what I do  "Tant qu'il y aura des Arbres" création piano par Marc Vella  "Take Me High" @theremynt / @evapeel  Un podcast family made pour l' Amour des Arbres et sans chichi, grâce à Jo ma fille chérie @jomdnr@wishyouwellbynathhttps://www.mapausenature.comJe soutiens https://125etaprès.orgHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Leur 1er spectacle Yé-lo avait déjà ébloui et le Circus Baobab remet ça avec la même énergie communicative. Yongoyely est le nouveau spectacle de la compagnie guinéenne. Il est sur la scène de la Scala à Paris avec des circassiens qui forcent l'admiration. Ils sont tout à la fois, acrobates, danseurs, gymnastes et chanteurs. Et leur performance est aussi en quelque sorte un manifeste pour la défense des femmes de Guinée. Yongoyely en soussou ça veut dire l'exciseuse. Autant dire que le Circus Baobab n'a pas peur de s'attaquer à des sujets graves tout en nous offrant du pur divertissement. Yann Ecauvre, metteur en scène et Mariama Ciré Soumah, artiste circassienne au Circus Baobab sont les invités de Sur le pont des arts. Yongoyely se joue à la scala à Paris jusqu'au 02 mars 2025 Au programme de l'émission :ReportageCamren Lunsmann nous fait découvrir l'album Dakan du chanteur Toma Sidibé. Ce citoyen du monde transmet depuis un quart de siècle des messages engagés sur des rythmes afro-urbains.  Chronique Histoire de rire Damien Roucou nous présente Enzo alias Enzoreads sur les réseaux sociaux. Dans ses vidéos, le jeune humoriste français use et abuse de son sarcasme pour pointer les défauts du monde qui l'entoure. Playlist du jour- Natu Camara - Cinko Mina - Piers Faccini & Ballake Sissoko - One Half Of A Dream

Leur 1er spectacle Yé-lo avait déjà ébloui et le Circus Baobab remet ça avec la même énergie communicative. Yongoyely est le nouveau spectacle de la compagnie guinéenne. Il est sur la scène de la Scala à Paris avec des circassiens qui forcent l'admiration. Ils sont tout à la fois, acrobates, danseurs, gymnastes et chanteurs. Et leur performance est aussi en quelque sorte un manifeste pour la défense des femmes de Guinée. Yongoyely en soussou ça veut dire l'exciseuse. Autant dire que le Circus Baobab n'a pas peur de s'attaquer à des sujets graves tout en nous offrant du pur divertissement. Yann Ecauvre, metteur en scène et Mariama Ciré Soumah, artiste circassienne au Circus Baobab sont les invités de Sur le pont des arts. Yongoyely se joue à la scala à Paris jusqu'au 02 mars 2025 Au programme de l'émission :ReportageCamren Lunsmann nous fait découvrir l'album Dakan du chanteur Toma Sidibé. Ce citoyen du monde transmet depuis un quart de siècle des messages engagés sur des rythmes afro-urbains.  Chronique Histoire de rire Damien Roucou nous présente Enzo alias Enzoreads sur les réseaux sociaux. Dans ses vidéos, le jeune humoriste français use et abuse de son sarcasme pour pointer les défauts du monde qui l'entoure. Playlist du jour- Natu Camara - Cinko Mina - Piers Faccini & Ballake Sissoko - One Half Of A Dream

Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don't know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its high fiber and polyphenol content. They discuss the nutritional advantages of Baobab, its role in hydration, satiety, metabolic health, as well as its economic impact on communities in Africa. The conversation also explores the benefits of fiber for gut health and its potential effects on blood sugar, cholesterol, and lipid profiles. Products: Tiiga ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

I want to introduce you to a beautiful gift from nature that has been nourishing people for centuries: Baobab! If you haven't heard of this ancient tree's superfruit, get ready to be amazed. Just like cultured foods bring health to your gut and vitality to your whole body, baobab, a prebiotic, offers a powerhouse of nutrients that can uplift your wellness in a gentle, natural way. Episode link:  https://www.culturedfoodlife.com/podcast/episode-309-the-amazing-benefits-of-baobab-natures-superfood/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/the-amazing-benefits-of-baobab-natures-superfood/ Product: https://store.trimhealthymama.com/product/baobab-boost-powder-11oz-bag/?ref=678   Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Au programme de l'émission du 29 janvier : avec Karim Ressouni-Demigneux, auteur LA NOUVEAUTÉ DISCOGRAPHIQUE - chronique de Véronique Soulé - c'est au début

There are hundreds of sports nutrition products out there but most of them are filled with artificial ingredients and are far from health promoting. There is one brand that has been creating clean performance products with whole food ingredients that actually improve your overall health. On this episode of Vitality Radio, Jared invites back to the show Amie Hall from Sunwarrior. Amie and Jared talk about their innovative formulas including protein, pre-workouts, creatine blends, greens, and more! You'll learn how these products offer a unique way to support your body while also enhancing performance.Products:Sunwarrior ProductsAdditional Information:#307: Energy and Hydration Straight From The Earth with Amie Hall from Sunwarrior Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

John Maytham speaks with Dr. Sarah Venter, Director of the Baobab Foundation South Africa. She shares insights on sustainable harvesting, community-driven conservation efforts, and policies needed to safeguard this iconic species for generations to come.See omnystudio.com/listener for privacy information.

Ambar van der Wath—who leads investor relations at one of Africa's leading accelerator slash VC firms, Baobab Network—discusses with Andile Masuku how the firm is creating accessible entry points for cautious investors interested in early-stage African tech startups. Episode Overview: Picture this: You're an international investor curious about African tech, but you're not quite ready to write million-dollar checks or commit to a 7-year fund lockup. That's exactly the puzzle Baobab Network is solving with their new-ish investment vehicle - allowing investors to back a batch of startups for as little as $20K. Key topics: Innovation in early-stage investment vehicles Market education and investor development Secondary markets and exit opportunities Equity considerations for early-stage founders The strategic role of venture debt Risk management across African markets Notable points: 1. Baobab Network is spreading bets across 16 markets (and counting) 2. Their portfolio has hit 60 companies, with half joining in just the last two years 3. They're actively hunting for founders who didn't go to Harvard (their words, not ours) 4. Sometimes they even manage early exits - Van der Wath shares about a secondary sale just 14 months post-investment Through their innovative batch investment approach, Baobab Network is creating what Van der Wath describes as a "trusted layer" between international capital and African startups. Listen in for her insights on secondary markets. The episode provides valuable insights for anyone interested in African tech investment, especially newcomers exploring the ecosystem for the first time. Image credit: Nerene Grobler via Unsplash

Au Sénégal, la deuxième édition du Salon international du livre jeunesse s'est tenue mi-novembre. Des éditeurs sénégalais et de toute l'Afrique sont venus présenter leurs ouvrages à un public de familles et de scolaires à Dakar. Le secteur est en plein développement, mais la question se pose des coûts de production pour les petites structures qui se lancent. De notre correspondante à Dakar,Donner l'amour de la lecture aux enfants, c'est l'un des objectifs du Salon du livre jeunesse. Les goûts des petits Dakarois ce jour-là sont variés. « J'aime les bandes dessinées, les histoires de Dakar ! »Alpha Diallo, de la maison d'édition sénégalaise Les Classiques de la Teranga, observe le marché depuis plusieurs décennies. « On a beaucoup d'éditeurs, surtout des gens qui sont arrivés récemment dans le milieu de l'édition et qui éditent surtout dans le créneau jeunesse. Ce sont les contes où l'on parle des histoires africaines qui se vendent le mieux. »Impression coûteuse en FranceArielle Antchandie et sa cousine Wilfrida l'ont bien compris. Tout sourire devant leur stand, ces deux étudiantes gabonaises passionnées auto-éditent de beaux albums jeunesse de légendes africaines depuis deux ans. Un projet familial. « Ma grand-mère écrit, ma tante illustre et moi, je fais le commercial », explique Arielle, qui fait imprimer ses livres en France, car elle n'a pas trouvé la qualité d'impression qu'elle recherchait à Libreville.Le transport représente un coût très important : 150 000 francs CFA pour faire venir trente livres, et cela se répercute sur le prix des albums, qu'elle vend 15 000 francs CFA pièce. « Nos prix sont les plus chers parce que nous sommes auto-éditeur. On n'a pas cette opulence-là d'avoir les partenaires, d'avoir de l'impression directement dans l'édition, etc… ». Arielle et Wilfrida ont réussi à placer leurs quatre ouvrages dans les librairies de Libreville. Le salon leur permet de prendre des contacts avec de nouveaux partenaires sur le continent.À écouter aussiSusie Morgenstern remporte le prix de la Grande Ourse 2024La clientèle des écoles ne suffit pasPour d'autres maisons d'édition comme Les Classiques de la Teranga, le gros de la clientèle reste les écoles. « Beaucoup d'écoles ont des bibliothèques, souligne Alpha Diallo. Les écoles, où les enfants ont une heure ou deux de bibliothèque par semaine, achètent vraiment beaucoup. »Le livre jeunesse a besoin d'un soutien plus large, estime l'organisateur du salon, dont c'est la deuxième édition, au cœur de la capitale sénégalaise. « Le marché doit être aussi alimenté, soutenu par l'État du Sénégal, par les États africains, par l'Union africaine, plaide Alassane Cissé, qui dirige aussi la maison Baobab éditions, pour qu'il y ait plus de livres de jeunesse et pour enfants. Pour que les enfants et les jeunes se cultivent et qu'ils voyagent à travers le livre. »Un fonds d'aide au secteur de l'édition existe au Sénégal, ce qui permet à certaines grandes maisons d'édition de proposer des prix abordables, à partir de 1 500 francs CFA le livre.

The guys are talking about VMWare moving to KVM, Ubuntu's missing kernel PPA, Microsoft's endorsement of Alma Linux, and Jonathan does a live update to Fedora 41. It goes mostly well. X has another vulnerablity, The kernel makes a minor fix, and a Valve engineer finds a massive perfomance fix in AMD drivers. For tips we have bc for a simple calulator, baobab for file usage visualization, pw-top for keeping track of Pipewire processes, and ccze for colorizing your logs. See the show notes at https://bit.ly/48ADju0 and until next time! Host: Jonathan Bennett Co-Hosts: Rob Campbell, Ken McDonald, and Jeff Massie Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Du rock steady lyonnais à l'afro-jazz sénégalais. Les 1ers invités de la #SessionLive sont le groupe Da Break pour la sortie du nouvel album Steady.Comme d'autres ont pu le faire avant eux (Gainsbourg, Snoop Dogg, Lavilliers ou Sinead O'Connor…), DA BREAK nous embarque pour revisiter leurs meilleurs tracks façon «Reggae Vibes», et nous propose de redécouvrir son répertoire avec un son plus «roots» que jamais. Une parenthèse enchantée qui parlera autant aux fans de la première heure qu'aux amateurs du genre; une bulle hors du temps d'un groupe en pleine introspection, libérant enfin une facette différente de son ADN. L'idée d'un «auto remix reggae old school» germait depuis un long moment, avec la volonté de se plonger dans une esthétique de sons 60's/70's et de rendre hommage à cette culture Reggae, ce monument qu'ils aiment et respectent tant. Les concerts de DA BREAK étant toujours des expériences instrumentales riches et ultra vivantes grâce à un crew de musiciens solides, le choix d'enregistrer LIVE, tous dans la même pièce, était évident ; avec instruments et micros 'vintage' afin de profiter de ce grain chaleureux et authentique. En résulte un album roots & rocksteady sans électronique, penchant vers un jazz moite et rugueux, une soul tropicale ou encore un gospel avec du sable entre les orteils… définitivement reggae ! DA BREAK reste DA BREAK, avec cette lumière intérieure, lorgnant cette fois du côté des Caraïbes. Lorsque l'on connaît l'influence historique des soundsystems jamaïcains sur les block-parties américaines, rien d'étonnant finalement à ce que DA BREAK ait souhaité rendre hommage à ceux qui les auront bercés, et qui les influencent encore aujourd'hui : Bob Marley & the Wailers, Jimmy Cliff. Culture, Toots & the Maytals, Burning Spear, The Gladiators, Yellowman, Israel Vibration, LKJ & Mad Professor, UB40, Chakademus & Pliers ou encore Peter Tosh pour n'en citer que quelques-uns.DA BREAK est de retour en 2024 avec ce 4ème album Steady sideproject sous forme de conceptalbum 100% reggae dans lequel Da Break revisite ses propres compositions. Titres interprétés au grand studio- Give Your Steady Love Live RFI- Fine & Steady, extrait de l'album- Down The Steady Street Live RFI.Line Up : Hawa (chant), Rémy Kaprielan (batterie), Pierre Vadon (claviers), Nicolas Mondon (guitare) et Kamal Mazouni (basse).Son : Mathias Taylor & Benoît Letirant.► Album Steady (La Ruche / Inouïe 2024).Facebook - YouTube - instagram. Puis nous recevons Mangane dans la #SessionLive pour la sortie de l'album Zoom Zemmatt Dans une industrie qui se repaît des jeunes premiers, Mangane a de quoi dénoter. Il aura soixante ans en 2024, et il s'apprête à publier un premier disque produit par un label, à l'heure où d'autres envisagent la retraite. Ce qui n'est pas pour déplaire aux plus curieux qui devraient s'y retrouver tant cet afro-jazz n'est pas tout à fait dans le droit sillon des classiques du style. Non, c'est plutôt dans les chemins buissonniers que s'inscrit la musique de Zoom Zemmatt - qui donne son nom à l'album -, en une dizaine de titres qui rassemblent les sédiments d'une vie passée en musiques, au pluriel de son suggestif. Et pourtant, ce n'était pas écrit d'avance pour celui qui est né à Thiès, grande cité à une heure de route de Dakar et épicentre de la construction du chemin de fer dans la sous-région, dans une lignée familiale d'agriculteurs. Son père est cheminot, sa mère gère le foyer.Aux premières heures de l'Indépendance, la tradition qui veut que la musique soit exercée par des griots est prégnante, mais le jeune Ousseynou - son prénom, Mangane étant son nom - va néanmoins comme d'autres oser s'aventurer dans ce qui n'est alors pas vraiment un métier. « J'ai grandi dans un quartier peuplé des gens de la sous-région, Nigériens comme Maliens, venus travailler à la construction du chemin de fer. Dans cette ambiance pluriethnique, il y avait tout le temps des activités culturelles, et c'est comme ça que je suis arrivé dans la musique ! »Encore gamin, il y verra le mythique Rail Band de Bamako, entre autres. Et y sera bercé par les musiques afro-cubaines, celle des Baobab, Number One et autre Star Band. Sans compter le Dieuf Dieul et le Royal Band, dans un versant plus traditionnel, deux bands de Thiès. « Et à la même époque, j'ai commencé à écouter aussi les musiques afro-américaines et anglaises. » Jazz, blues, folk, pop, tout passe dans les oreilles de ce jeune qui suit des cours de théâtre au collège, une « leçon d'humilité » dira-t-il bien plus tard, et tâte de la guitare grâce à un de ses oncles.Dans les années 90, il monte le groupe Nakodjé, qui signifie le potager « C'était un travail atypique de recherche : on cherchait à concilier le traditionnel et le moderne, en mettant en avant des instruments comme le balafon, la flûte peule, la calebasse, et en les utilisant autrement que lors des réunions traditionnelles. » Puis, après une tournée en Suisse, il découvre Limoges et s'y installe.  En 2011, il sort Lann la, (Y'a quoi ?), un premier album autoproduit. 2019, Lëkkëlô (le lien) mais le Covid ne laissera pas sa chance à ce second album.Novembre 2022, Laborie Jazz rentre dans le jeu et Zoom Zemmatt voit le jour. Mangane rassemble ainsi toutes les pièces qui ont façonné sa singularité depuis tant d'années, à l'image de son répertoire, « une musique suffisamment ouverte pour permettre l'improvisation », où celui qui joue de la guitare mais aussi de la kalimba s'épanche principalement en wolof sur les questions qui le taraudent depuis toujours : l'immigration, les jeunes, l'amour, le respect. Sans oublier le bassiste Alune Wade qui est du voyage. Titres interprétés au grand studio- Emmène-moi Live RFI- Jubbantil, extrait de l'album- Nguistal - Smooth Talker Live RFI.Line Up : Mangane (voix, guitare, sanza), Hervé Samb (guitare), Benjamin Naud (batterie) et Ranto Rakotomalala (basse).Son : Mathias Taylor, Benoît Letirant,► Album Zoom Zemmatt (Laborie Jazz 2024)Réalisation : Donatien Cahu.Mangane EPK - facebook - Laborie Jazz.

Du rock steady lyonnais à l'afro-jazz sénégalais. Les 1ers invités de la #SessionLive sont le groupe Da Break pour la sortie du nouvel album Steady.Comme d'autres ont pu le faire avant eux (Gainsbourg, Snoop Dogg, Lavilliers ou Sinead O'Connor…), DA BREAK nous embarque pour revisiter leurs meilleurs tracks façon «Reggae Vibes», et nous propose de redécouvrir son répertoire avec un son plus «roots» que jamais. Une parenthèse enchantée qui parlera autant aux fans de la première heure qu'aux amateurs du genre; une bulle hors du temps d'un groupe en pleine introspection, libérant enfin une facette différente de son ADN. L'idée d'un «auto remix reggae old school» germait depuis un long moment, avec la volonté de se plonger dans une esthétique de sons 60's/70's et de rendre hommage à cette culture Reggae, ce monument qu'ils aiment et respectent tant. Les concerts de DA BREAK étant toujours des expériences instrumentales riches et ultra vivantes grâce à un crew de musiciens solides, le choix d'enregistrer LIVE, tous dans la même pièce, était évident ; avec instruments et micros 'vintage' afin de profiter de ce grain chaleureux et authentique. En résulte un album roots & rocksteady sans électronique, penchant vers un jazz moite et rugueux, une soul tropicale ou encore un gospel avec du sable entre les orteils… définitivement reggae ! DA BREAK reste DA BREAK, avec cette lumière intérieure, lorgnant cette fois du côté des Caraïbes. Lorsque l'on connaît l'influence historique des soundsystems jamaïcains sur les block-parties américaines, rien d'étonnant finalement à ce que DA BREAK ait souhaité rendre hommage à ceux qui les auront bercés, et qui les influencent encore aujourd'hui : Bob Marley & the Wailers, Jimmy Cliff. Culture, Toots & the Maytals, Burning Spear, The Gladiators, Yellowman, Israel Vibration, LKJ & Mad Professor, UB40, Chakademus & Pliers ou encore Peter Tosh pour n'en citer que quelques-uns.DA BREAK est de retour en 2024 avec ce 4ème album Steady sideproject sous forme de conceptalbum 100% reggae dans lequel Da Break revisite ses propres compositions. Titres interprétés au grand studio- Give Your Steady Love Live RFI- Fine & Steady, extrait de l'album- Down The Steady Street Live RFI.Line Up : Hawa (chant), Rémy Kaprielan (batterie), Pierre Vadon (claviers), Nicolas Mondon (guitare) et Kamal Mazouni (basse).Son : Mathias Taylor & Benoît Letirant.► Album Steady (La Ruche / Inouïe 2024).Facebook - YouTube - instagram. Puis nous recevons Mangane dans la #SessionLive pour la sortie de l'album Zoom Zemmatt Dans une industrie qui se repaît des jeunes premiers, Mangane a de quoi dénoter. Il aura soixante ans en 2024, et il s'apprête à publier un premier disque produit par un label, à l'heure où d'autres envisagent la retraite. Ce qui n'est pas pour déplaire aux plus curieux qui devraient s'y retrouver tant cet afro-jazz n'est pas tout à fait dans le droit sillon des classiques du style. Non, c'est plutôt dans les chemins buissonniers que s'inscrit la musique de Zoom Zemmatt - qui donne son nom à l'album -, en une dizaine de titres qui rassemblent les sédiments d'une vie passée en musiques, au pluriel de son suggestif. Et pourtant, ce n'était pas écrit d'avance pour celui qui est né à Thiès, grande cité à une heure de route de Dakar et épicentre de la construction du chemin de fer dans la sous-région, dans une lignée familiale d'agriculteurs. Son père est cheminot, sa mère gère le foyer.Aux premières heures de l'Indépendance, la tradition qui veut que la musique soit exercée par des griots est prégnante, mais le jeune Ousseynou - son prénom, Mangane étant son nom - va néanmoins comme d'autres oser s'aventurer dans ce qui n'est alors pas vraiment un métier. « J'ai grandi dans un quartier peuplé des gens de la sous-région, Nigériens comme Maliens, venus travailler à la construction du chemin de fer. Dans cette ambiance pluriethnique, il y avait tout le temps des activités culturelles, et c'est comme ça que je suis arrivé dans la musique ! »Encore gamin, il y verra le mythique Rail Band de Bamako, entre autres. Et y sera bercé par les musiques afro-cubaines, celle des Baobab, Number One et autre Star Band. Sans compter le Dieuf Dieul et le Royal Band, dans un versant plus traditionnel, deux bands de Thiès. « Et à la même époque, j'ai commencé à écouter aussi les musiques afro-américaines et anglaises. » Jazz, blues, folk, pop, tout passe dans les oreilles de ce jeune qui suit des cours de théâtre au collège, une « leçon d'humilité » dira-t-il bien plus tard, et tâte de la guitare grâce à un de ses oncles.Dans les années 90, il monte le groupe Nakodjé, qui signifie le potager « C'était un travail atypique de recherche : on cherchait à concilier le traditionnel et le moderne, en mettant en avant des instruments comme le balafon, la flûte peule, la calebasse, et en les utilisant autrement que lors des réunions traditionnelles. » Puis, après une tournée en Suisse, il découvre Limoges et s'y installe.  En 2011, il sort Lann la, (Y'a quoi ?), un premier album autoproduit. 2019, Lëkkëlô (le lien) mais le Covid ne laissera pas sa chance à ce second album.Novembre 2022, Laborie Jazz rentre dans le jeu et Zoom Zemmatt voit le jour. Mangane rassemble ainsi toutes les pièces qui ont façonné sa singularité depuis tant d'années, à l'image de son répertoire, « une musique suffisamment ouverte pour permettre l'improvisation », où celui qui joue de la guitare mais aussi de la kalimba s'épanche principalement en wolof sur les questions qui le taraudent depuis toujours : l'immigration, les jeunes, l'amour, le respect. Sans oublier le bassiste Alune Wade qui est du voyage. Titres interprétés au grand studio- Emmène-moi Live RFI- Jubbantil, extrait de l'album- Nguistal - Smooth Talker Live RFI.Line Up : Mangane (voix, guitare, sanza), Hervé Samb (guitare), Benjamin Naud (batterie) et Ranto Rakotomalala (basse).Son : Mathias Taylor, Benoît Letirant,► Album Zoom Zemmatt (Laborie Jazz 2024)Réalisation : Donatien Cahu.Mangane EPK - facebook - Laborie Jazz.

Tomtit & Baobab is back for Season 6 and we're slaying episode 1 like a couple of MATADORas! Come for the JOGGLING, stick around for the LOAF, and get ready for a few October surprises. If you're looking for joy, optimism, and friends who share your obsession with the NYTimes Spelling Bee, you've come to the right place.

This episode explores how to navigate transitions that may come through furthering our studies, growing our careers, and embracing new seasons of life. It's a journey that requires courage, patience, and resilience, but it's also filled with opportunities for growth and self-discovery. Along the way, key voices in our lives—those who uplift, mentor, and challenge us—can keep us going through the toughest challenges, reminding us that we're never truly alone. Every transition is a chance to redefine what's possible, find new passions, and become more of who we're meant to be. ***Angella Nantambi is a seasoned professional with 5 years of experience in communication and marketing analytics, specializing in the edtech and non-profit sectors. She holds a Master's in Global Management from Thunderbird School of Global Management and an undergraduate degree in Business Administration from Ashesi University in Ghana. Angella's career is marked by her creativity, strategic problem-solving abilities, and adeptness at navigating complex multicultural environments. In her previous roles, including Program Coordinator at Baobab, Marketing/Operations Associate at Turaco, and Internal Audit Intern at Western Union, she has successfully managed alumni engagement strategies, facilitated impactful online programs, conducted comprehensive audits, and collaborated with diverse, multinational teams to drive meaningful outcomes. Currently, Angella serves as an EdTech Innovation Fellow at EdPlus, Arizona State University, where she continues to apply her expertise in driving innovation and excellence in the education sector.

Valerie Obaze.  R&R Skincare is a premier, woman-owned beauty brand dedicated to crafting high-quality, cruelty-free skincare products that harness the power of Africa's natural resources.   1. Overview of R&R Skincare as a woman-owned, cruelty-free beauty brand founded in 2010 in Ghana. Emphasis on the brand's commitment to ethical sourcing and sustainability. 2. Valerie's background as an entrepreneur, philanthropist, and mother. 3. The inspiration behind founding R&R Skincare, highlighting the personal connection to her mission. + Valerie's clear vision is to establish R&R as one of Africa's leading beauty brands using indigenous African ingredients, such as Shea and Baobab, and their healing properties. 4. How R&R Skincare empowers African women through job creation and fair trade practices. 5. The role of African culture and heritage in shaping the brand's identity and product offerings. 6. R&R Skincare prioritizes sustainability in its supply chain and product formulations.The brand's approach to creating luxurious products that are environmentally friendly. 7. Overview of R&R Skincare's plans of expansion into the U.S. market and its significance for the brand, along with future plans for engaging with diverse audiences while showcasing African beauty secrets. 8. Valerie's commitment to philanthropy and community support through R&R Skincare. 9. Reflections on balancing entrepreneurship and motherhood. 10. (Closing Thoughts) Invitation for listeners to connect with R&R Skincare and explore its product offerings. Encouragement to support ethical and sustainable beauty brands that celebrate African heritage. #BEST #STRAW #SHMS  Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Valerie Obaze.  R&R Skincare is a premier, woman-owned beauty brand dedicated to crafting high-quality, cruelty-free skincare products that harness the power of Africa's natural resources.   1. Overview of R&R Skincare as a woman-owned, cruelty-free beauty brand founded in 2010 in Ghana. Emphasis on the brand's commitment to ethical sourcing and sustainability. 2. Valerie's background as an entrepreneur, philanthropist, and mother. 3. The inspiration behind founding R&R Skincare, highlighting the personal connection to her mission. + Valerie's clear vision is to establish R&R as one of Africa's leading beauty brands using indigenous African ingredients, such as Shea and Baobab, and their healing properties. 4. How R&R Skincare empowers African women through job creation and fair trade practices. 5. The role of African culture and heritage in shaping the brand's identity and product offerings. 6. R&R Skincare prioritizes sustainability in its supply chain and product formulations.The brand's approach to creating luxurious products that are environmentally friendly. 7. Overview of R&R Skincare's plans of expansion into the U.S. market and its significance for the brand, along with future plans for engaging with diverse audiences while showcasing African beauty secrets. 8. Valerie's commitment to philanthropy and community support through R&R Skincare. 9. Reflections on balancing entrepreneurship and motherhood. 10. (Closing Thoughts) Invitation for listeners to connect with R&R Skincare and explore its product offerings. Encouragement to support ethical and sustainable beauty brands that celebrate African heritage. #BEST #STRAW #SHMS  See omnystudio.com/listener for privacy information.

Valerie Obaze.  R&R Skincare is a premier, woman-owned beauty brand dedicated to crafting high-quality, cruelty-free skincare products that harness the power of Africa's natural resources.   1. Overview of R&R Skincare as a woman-owned, cruelty-free beauty brand founded in 2010 in Ghana. Emphasis on the brand's commitment to ethical sourcing and sustainability. 2. Valerie's background as an entrepreneur, philanthropist, and mother. 3. The inspiration behind founding R&R Skincare, highlighting the personal connection to her mission. + Valerie's clear vision is to establish R&R as one of Africa's leading beauty brands using indigenous African ingredients, such as Shea and Baobab, and their healing properties. 4. How R&R Skincare empowers African women through job creation and fair trade practices. 5. The role of African culture and heritage in shaping the brand's identity and product offerings. 6. R&R Skincare prioritizes sustainability in its supply chain and product formulations.The brand's approach to creating luxurious products that are environmentally friendly. 7. Overview of R&R Skincare's plans of expansion into the U.S. market and its significance for the brand, along with future plans for engaging with diverse audiences while showcasing African beauty secrets. 8. Valerie's commitment to philanthropy and community support through R&R Skincare. 9. Reflections on balancing entrepreneurship and motherhood. 10. (Closing Thoughts) Invitation for listeners to connect with R&R Skincare and explore its product offerings. Encouragement to support ethical and sustainable beauty brands that celebrate African heritage. #BEST #STRAW #SHMS  See omnystudio.com/listener for privacy information.

Maureen is the Co-Founder and CEO of Baobab Studios, a 10-time Emmy winning interactive animation company that blends cutting edge technology (AI, metaverse, mixed reality) with storytelling. Baobab Studios was named Fast Company's 2018 Most innovative company and the industry leader in merging gaming and Hollywood after winning 4 interactive Emmys. With Baobab, Maureen has created projects that have attracted incredible talent - including Oprah. John Legend, Kate Winslet and Ali Wong. Before founding Baobab, Maureen earned her bachelor's degree from Stanford University in a self-designed major that combined arts, computer science, and psychology. After Stanford, she held senior product and UI roles at ebay and also helped birth the social casual games revolution as Zynga's VP of Games, overseeing the original Farmville franchise.She also interned at Pixar while completing her master's degree at Harvard Business School.Maureen's work has earned her recognition as one of Ad Age's Most Creative People of the Year, Gold House's Top 100 Influential Asians, and Variety's Executive to Watch and Top Digital Creative lists.-----Past guests include Margaret Wishingrad, Kara Goldin, Brandi Chastain, Julie Foudy, Ann Miura Ko, Linda Avey, Sarah Leary, Becky Sauerbrunn and many more.Follow us on Instagram | LinkedIn | YoutubeCheck out the She Leads website-----In Today's Episode with Maureen Fan We Discuss:1. Maureen's Upbringing and Values Instilled 2. Early Adversity in Assimilation with Asian Identity3. Conflict between Passion and Job Security 4. Attending Stanford University: Creating Her Own Major 5. The Power of Champions and Mentorship6. How To Ask for a Mentor7. The Value of Business School: Is It Worth It?8. Doing the Dirty Work in Hollywood9. Transition into Tech at Ebay and Zynga 10. Founding Baobab Studies 11. Building Self-Esteem + Confidence as a Founder Please share She Leads with a friend and Leave a Review!

One Nation One Election சாத்தியமா? | மரங்களின் தாத்தா Baobab Tree சிறப்புகள்! Atishi Imperfect Show NEWS TODAY * மரங்களின் தாத்தா பவோபாப்... சிறப்புகள் என்ன? * Communism to Soft Hindutva... யார் இந்த Atishi Marlena? * ஒரே நாடு ஒரே தேர்தல்... சாத்தியமா? - விரிவான அலசல்! * சிந்து சமவெளி நாகரீகத்தைக் கண்டுபிடித்த சர் ஜான் மார்ஷல்... யார் இவர்?

From growing wildflowers to breeding native plants, broadcasting live from Kings Park and Botanic Garden was a day to remember for ABC Radio Perth. Digby Growns, senior plant breeder at Kings Park and Botanic Garden joined Sab and Tets.00:21 Digby explains the role of a plant breeder, and life at Kings Park.09:08 Eucalyptus deglupta is a big tree - will it better off in a pot or the ground?21:57 Baobab seeds: will they germinate easily outside of the Kimberley? Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.

  In this episode, I'm talking about one of the most frustrating symptoms of menopause—brain fog. Feeling forgetful, scattered, or just not quite yourself? You're not alone! As a Trim Healthy coach for menopausal women and midlife fitness specialist, I'll share why brain fog happens during menopause and, more importantly, how to combat it. From hormone replacement therapy options to brain-friendly foods and stress management strategies, we'll cover practical tips to help you clear the haze and reclaim your sharpness. Tune in for actionable advice and the reassurance that brighter days are ahead. Your brain is evolving, not failing—let's walk this journey together!   LINKS TO PRODUCTS I MENTION: Menopause Brain Book: https://www.amazon.com/shop/getyourtrimon-coachingbykris/list/2NNN13GAPZ34T?ref_=aip_sf_list_spv_ofs_mixed_d Baobab powder: https://store.trimhealthymama.com/product/baobab-boost-powder-11oz-bag/?ref=387 Dark Chocolate: https://www.amazon.com/shop/getyourtrimon-coachingbykris/list/3FVHN81LBJ9YM?ref_=aip_sf_list_spv_ofs_mixed_d Turmeric: https://www.amazon.com/shop/getyourtrimon-coachingbykris/list/2ALCW5QIYCK3R?ref_=aip_sf_list_spv_ofs_mixed_d Creatine: https://www.amazon.com/shop/getyourtrimon-coachingbykris/list/2PFZ7DJNZ8Z6?ref_=aip_sf_list_spv_ofs_mixed_d Omega 3s: https://www.amazon.com/shop/getyourtrimon-coachingbykris/list/2ALCW5QIYCK3R?ref_=aip_sf_list_spv_ofs_mixed_d     SHOW NOTES → https://www.getyourtrimon.com/blog  

Jak bohatý program pořadatelé připravili nám prozradí spoluorganizátorka festivalu a rovněž spoluzakladatelka nakldatelství Baobab, nakladatelka, redaktorka, překladatelka, spisovatelka Tereza Horváthová. V recenzní části se mimo jiné podíváme na "Malou lhářku", titul francouzské publicistky specializující se na justiční prostředí Pascale Robert-Diardové, kdy nám prostřednictvím jedné kauzy poodhalí fungování soudů ve Francii. A na řadu přijde i pravidelná soutěž. Moderuje Karolína Koubová.

The Deceived Ones is a tale of displacement, a stranger in a strange land, music, and a tale most familiar to fans of a certain bard. In her debut novel, Judith Krummeck brings real places, war, music, and identity to life.  Vira is a talented, but introverted Ukrainian woman who is forced to flee her homeland as Russia invades. She lands in Baltimore with help from the Uniting for Ukraine program, carrying the clothes on her back and her viola da gamba. An assault and the loss of her passport drive Vira to assume the identity of her twin brother Sevastyan, who fights to avoid conscription and follow Vira to the US. Meanwhile, Orson is commissioned to write an opera for the Twelfth Night Festival, but cannot compose; his muse, the equally brilliant soprano Isabella refuses to sing again, for him or anyone else. Vira's musical talents come Orson's way, as she tries to remake herself and navigate a path to a new life.  Based on Twelfth Night, Judith Krummeck discusses The Deceived Ones on the Brown Posey Press Show. A native of South Africa, Krummeck is an essayist, author, and playwright. She earned her MFA in Creative Writing and Publishing Arts from the University of Baltimore. She is the author of "Beyond the Baobab," an autobiographical series of essays, and "Old New Worlds," a work of historical non-fiction. Her writings have appeared in The Rumpus, Baltimore Fishbowl, and Past Ten. Judith is also the evening drive presenter on classical music radio station WBJC in Baltimore, where she lives with her husband. You can find more about Judith on her website.

Par loyauté, les enfants ne racontent pas les difficultés qu'ils rencontrent à la maison. Ce fut le cas de Florian Sallin, dont la mère est schizophrène. Adulte aujourd'hui, il a créé l'association Enfants aidants. Du côté de Fribourg il a fallu dix ans pour mettre en place le programme Baobab, qui s'adresse aux enfants de parents malades. 5 reportages de Catherine Erard Réalisation : Matthieu Ramsauer Production : Raphaële Bouchet

The Doors of The Doctor Coach School™ are open. The Doctor Coach School™ is the only comprehensive coach certification program for women doctors of color who want to hit $100K, creating income and impact outside their doctor job.It includes a curriculum on marketing, an entire training dedicated to running high-converting sales calls, training on how to utilize and develop your very own coaching tools and frameworks that get your clients results, and a simple process for how to launch your scalable group coaching offer.Join for $20K paid in full or 6 monthly payments of $3350. WE ARE NOW OFFERING FLEXIBLE PAYMENT PLANS WHERE YOU CAN PAY OVER THE COURSE OF 12-36 MONTHS.Click here to apply to The Doctor Coach School™The last day to book your call is Monday, July 8th at 11:59 PM EST.Here's the simple process:1. SUBMIT YOUR APPLICATION TO THE SCHOOL. The last day to apply is July 8th at 11:59 PM EST. The application is simple but please be thorough.2. Immediately after submitting your application, book your sales call with me.3. On the sales call, I will take your history (determine where you are currently, what you've tried in the past, and where you want your business to be), and then I will give you my diagnosis, assessment, and the plan you should take to reach $100K. Come to the call and leave with the EXACT plan that will help you make $100K and get your clients 100% results.4. If I believe you are a good fit for DCS, I will invite you to join the school and will give you the next steps to onboarding and enrollment. If you aren't a good fit, you will walk away from the call knowing exactly what your next steps should be.5. There are 3 payment options: You can either pay $20K in full, pay $3350 monthly for 6 months, or enroll in 3rd party funding to pay over 12-36 months. If you elect to do 3rd party funding, you will submit a $500 deposit to secure your spot as you move through the funding process.6. Once you submit your payment, you will receive immediate access to the DCS course portal as well as the DCS Slack channel.Click here to apply to DCS.******************************************************************************MORE ABOUT DR. NONDUMISO MAKHUNGA-STEVENSON:Dr. Nondumiso Makhunga-Stevenson, originally from Umlazi, South Africa, is a North Carolina-based MD. With a family background in healthcare and a deep awareness of social inequalities, she completed her studies at the University of KwaZulu-Natal. Dr. Makhunga-Stevenson has worked in various roles within the South African health system and projects across anglophone Africa, gaining extensive experience in public, private, and non-profit sectors. She founded Ubuntu Doctor Coaching, promoting the Ubuntu philosophy in leadership and team coaching for healthcare professionals. Additionally, she hosts the "Doctors of the Baobab" podcast, featuring doctors of African descent. In her spare time, she enjoys family time, podcasts, and documentaries. Her ambition is to build a pan-African business.Instagram | YouTube  | PodcastLet's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

Baobabs are sometimes called the "tree of life" with their thick trunks, crown of branches and flowers that only open at twilight. But theories about their geographic origin was divided among three places: the savannas of sub-Saharan Africa, the Kimberley region of western Australia and the dry forests of the island nation of Madagascar. To solve this mystery, a global research team led by scientists at the Wuhan Botanical Garden at the Chinese Academy of Sciences examined high-quality genomic data from all eight baobab species. Have another origin story you want us to cover? Email us at shortwave@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today we are reshaping one of our most listened to podcasts- deep dive into thyroid.  "The Thyroid is the Mother of all Happiness."  - Dr. Versendaal  Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List  E-Book on Natural Remedies   Previous episode on EMF & Thyroid   Our Recommendations: For Autoimmune: Tumero &  Reservo from Apex (Fullscript) For Viruses: Immune Rmor- Shop Olive Leaf Supreme- Shop Cats Claw Supreme- Shop Eat Red Meat Adrenal Cocktails - Premade (Recipe Below) Schisandra Supreme- Shop For Methylation: Inspiracell- Shop Iodioral (Available in Fullscript) Crucial Four Salt- Shop (Code naturalnursemomma for 10% off) Essential Oils- Shop Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too)    Adrenal Cocktail Recipe: 1/4 teaspoon quality salt (I use Redmond or crucial four)  1/4 teaspoon cream of tartar 4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four Add Baobab instead of cream of tartar for a good potassium source. Baobab from  http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )   Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off) Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off) Aquatru Water System- Shop Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase) ** Correction - it is Amour thyroid that has gluten NOT Synthroid Lab Values: TSH: 1.5-3 T4: 6-12 Free, T4: 1-1.5 If T4 is low, you need Iodine Active Hormone (T3): 100-180 Active Hormone (Free,T3): 3-4 If T3 is low, you need to figure out why you aren't converting. TPO Antibodies: below 34 (anything above they say Hasimotos) Reverse T3: 9.2-24  (if this is off, it is a cortisol issue) T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)   Search full library of our favorite supplements - Lauren's Fullscript  https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz   Thanks for listening y'all!  

Tsitsi Mutendi is an internationally recognized Family Business Expert and Family Office Advisor (focused on building multigenerational family wealth). She is a third-generation family business owner, who has learnt how to build and grow business from her predecessors, but like many African family business owners, she has had to build her own businesses from the entrepreneurial spirit that has been cultivated over generations. Unlike the adage, shirt sleeves to shirt sleeves, she did not inherit financial wealth, but she did inherit the intellectual knowledge and the values of entrepreneurship, and now with the acumen she has learnt from the many families she has served and continues to serve, she hopes to pass wealth that becomes multigenerational to her own children and generations after. The family businesses that she has founded and co-founded and built include Mutendi Montessori and Dants Investments. Over her career, she has been successful, and she has bagged many accolades, awards, and recognition to her contribution to various spaces in which she has established her work. She has also sat on numerous company boards and brought her worldly experience to help organizations gain a competitive edge and grow in profit, production, and expansion.    What You'll Learn ●      How the Baobab tree is a symbol of family businesses. ●      Caring for the individual to care for the group. ●      How to nurture the five capitals in our businesses.   Timestamps ·       [05:27] Putting together the book. ·       [07:50] Why the Baobab tree is unique. ·       [18:40] Human capital. ·       [22:25] Intellectual capital. ·       [29:02] Social capital. ·       [33:44] Spiritual capital. ·       [35:33] Financial capital. ·       [40:13] Thinking about long-term continuity.   Memorable Quotes ·       “The sum of the whole is the individuals.” – Tsitsi Mutendi [19:20] ·       “We are a result of people who made decisions before us.” – Tsitsi Mutendi [41:34]   Social Media LinkedIn:         Tsitsi Mutendi. Facebook:       Tsitsi Mutendi. Instagram:       @Tsitsi_Mutendi.     Websites tsitsimutendi.com. www.nhakalegacy.com. Amazon.