Whaddya get when the AUDACIOUS & the THERAPIST collide? A crash course in UNPOLISHED THERAPY. Rachel Silver-Cohen & Dr. Boca aren’t afraid to spin out of control tackling all the tough talk! Their weekly sesh meets at the corner of audacity and advice whe
Rachel Silver-Cohen & Lori Fineman
The Unpolished Therapy Podcast is a refreshing and relatable podcast hosted by Rachel and Dr. Boca. From the moment you start listening, you instantly feel like you're sitting down for coffee with friends as they delve into honest and thought-provoking conversations. They tackle topics that we all go through, making us feel understood and less alone in our experiences.
One of the best aspects of this podcast is its relatability. Rachel and Dr. Boca discuss the ups and downs of life in such a genuine way that it feels like they are speaking directly to you. They bring humor, wit, and wisdom to each episode, creating an engaging and entertaining atmosphere. Whether it's navigating relationships, dealing with career challenges, or managing personal growth, their insights are valuable and practical.
The chemistry between Rachel and Dr. Boca is evident throughout the podcast. Their banter flows naturally and their contrasting perspectives add depth to the discussions. This dynamic duo keeps the conversation engaging from start to finish, leaving listeners eager for more.
While there aren't many negative aspects to The Unpolished Therapy Podcast, one drawback could be the occasional lack of diverse perspectives on certain topics. While Rachel and Dr. Boca provide excellent insights based on their own experiences, it would be interesting to hear from a wider range of guests who can offer different viewpoints.
In conclusion, The Unpolished Therapy Podcast is a must-listen for anyone seeking relatable conversations filled with humor, insight, and raw honesty. It feels like sitting down with close friends who understand what you're going through. Rachel and Dr. Boca have created an inviting space where listeners can find solace in knowing they're not alone in their struggles and triumphs. With each episode being enjoyable and informative, this podcast is definitely worth adding to your rotation.
Episode 129 Finds The Gals Gushing Over The Glamour Of The Gorgeous Girls In Gowns & The Now All Grown Up Guys Who Have Been Going To High School Proms This Season! Boy Oh Boy.... Things Have Certainly Changed Since Your Grandmother's Prom! Tune In And Listen As Dr. Boca & Rachel Silver-Cohen Break Down The Wreckage & Excessiveness Of Pre-Prom Parties, Post-Prom Parties, The Prom Itself And The Newest Piece Of The Prom Puzzle, The "Promposals!" While They're On The Topic Of Elaborate Events, We Can't Ignore The Utter Unpolishedness Of.... BED PARTIES! Say What? Yup, We're Not Holding Back. We Said It: The Utter Unpolishedness Of BED PARTIES! Tune In To Hear Both Dr. Boca's Take & Rachel's Audacious (And UNPOLISHED) Opinion! ------------------ Like What You've Heard? Don't Forget To Rate, Review & Subscribe Wherever You Listen To Podcasts. For More Visit: www.unpolishedtherapy.com www.silverunpolished.com Email Us: UnpolishedTherapy@gmail.com Follow On Facebook & Instagram @unpolishedTherapy
Episode 128 Finds The Gals In A Bit Of An Unpolished Role Reversal..... Sometimes Even The Doctor Themselves Needs Doctoring! In This Case, Rachel Takes The Driver Seat As She Pretends To Be The Grown Up In The Room While Acknowledging The REAL Doctor In The House Is Entitled To Have A Bad Day, Feel Overwhelmed & In Need Of A Little Unpolished Therapy Herself! Tune In As The Audacious & The Advice Collide To Break Down The Wednesday Wreckage!
The Gals Say "Mea Culpa" Right Outta The Gate For Getting A Late Start On A New Season Of Unpolished Therapy. There's Lots Of Wreckage To Break Down On The Corner Of Audacity & Advice Beginning With Rachel's Literal Breakdown After Losing Her Beloved Father. Dr. Boca Shows Up Front & Center With Her Unpolished Expertise To Help Make Sense Of The Senseless, Reason The Unreasonable & Attempt To Aid In Morphing Meaning From The Madness. Life Does Go On, And So Must Unpolished Therapy; We're Happy To Be Back Spinning Our Wheels & Potentially Yours, UPSIDE DOWN! For All Episodes, Subscribe Wherever You Get Your Podcasts. Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy For More Check Out: www.unpolishedtherapy.com www.silverunpolished.com
Episode 126: Real Men Have Feelings...Real Men Are Vulnerable & REAL UNPOLISHED Men Share It All On The Corner Of Audacity & Advice! We Welcome Special Guest, Bruce M. Weinstein Who Willingly Shares His Emotional Growth Personally, Professionally & Unpolishedly With Dr. Boca & Rachel Silver-Cohen. If You Wanna Know What An Emotionally Available Male Who Is Open To Communicate & Able To Take Good & Bad Critiques & Learn From It All Sounds Like, This Is An Episode You Won't Wanna Miss! For More On Bruce Follow: IG: @asktheplanman Youtube: Asktheplanman.tv Telephone: 844.planman ------------------------------ Like What You've Heard:? Don't Forget To Subscribe, Rate & Review Unpolished Therapy Wherever You Listen To Podcasts. Got Questions? Comments? Concerns? Email: UnpolishedTherapy@gmail.com Follow Us On IG & FB @UnpolishedTherapy For More: www.unpolishedtherapy.com www.silverunpolished.com
Episode 125 Finds The Gals Calm, Cool & Collected Having The High Honor To Be In The Company Of The One & Only Holistic Life Coach, Integrative Therapist, Transformational Speaker, Adjunct Professor, Parenting Expert And Certified Yoga & Meditation Teacher, Special Guest: Marianne Altschul. Our Conversation Is Nothing Short Of Incredibly Meaningful As Marianne Shares Her Magical Wisdom, Gentle Tenderness & Soulful, Energetic Spirit With Us. No Words Unpolished Or Otherwise Will Do Justice, So We Strongly Encourage You To Have A Listen & Experience The Gift Of Marianne's Essence For Yourself! Marianne Believes There Is Beauty In Everyone & All The Answers Reside Inside Self. This Episode Will Help Us Become More Aware Of What She Calls Her Three-Step Solution To "Unhook" From Triggers, Find The "Right Relationships" With Ourselves & Ultimately Return To The Truth Of Who We Are. Set Aside Some "YOU TIME" & Give Yourself The Gift That Is Marianne..... You'll Thank Us & Come Back Wanting MORE! For Further Information & To Contact Marianne Altschul Please Visit: https://www.mariannealtschul.com/ Follow Her On Facebook: https://www.facebook.com/marianne.bennettaltschul @Marianne Bennett-Altschul --------------------------- Like What You've Heard? Don't Miss Out On All Unpolished Therapy Episodes. Subscribe. Rate. Review Wherever You Listen To Podcasts. ----------------------- To Reach Dr. Lori Fineman & Rachel Silver-Cohen Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy For More Information Please Visit: www.unpolishedtherapy.com www.silverunpolished.com
Episode 124 Finds The Gals On The Corner Of Audacity & Advice As Rachel Silver-Cohen Comes In Hot! She's Got A Bone To Pick With Bethenny About A Bombshell Balmain Dress She Was Unpolishedly Ballsy & Brassy Enough To Ask To Borrow But It Fell On Deaf Ears With Zero Reply Or Rebuttal. All Bethenny Had To Say Was, "SORRY, NOT SORRY" If She Didn't Wanna Lend The Dress And It Would Have Been Put To Bed! The Gals Now Wanna Know Less About The Damn Dress & More About The Etiquette Of HowCelebrities/Influencers & Followers & Fans Ask And Answer! If Only There Were More Sara Blakely's In The World To Keep The Sisterhood Of The Traveling DRESSES Movin' We'd All Be Better For It! Tune In & Listen As Dr. Boca & RSC Talk Women Empowerment, Realistic Communication & The Importance Of Lifting Each Other Up... One Borrowed Item (Or None At All) At A Time! If You're A Ride Or Die Girl's Girl Who's Word Is As Good As Gold (or SILVER in this case) This Is An Episode You Won't Wanna Miss! Like What You've Heard? Don't Forget To SUBSCRIBE, RATE & REVIEW! Got Questions? Got Comments? Got Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy For More Unpolished Therapy Check Out: www.unpolishedtherapy.com For More On Rachel Silver-Cohen Check Out Her Blog, Silver Unpolished: www.silverunpolished.com
Episode 123 LET'S GO!!!!! There's Another Silver Ditching The Couch & Grabbing The Mics! Rachel's Cooler Than Cool Cousin Marli Silver Joins The Gals To Help Break Down The Unpolished Wreckage On Generational Age Gaps & Also What It Means To Be A Beloved Member Of The SILVER FAMILY! Dr. Boca Is In For A Doosie With A Twosie Of Silvers! We're Talkin' 'Bout The Baby Boomers, Millennials, Gen-Z & Zillennials! Who Are They? What Do They Think About The World & What Do They Know About Us Old Geezers? If You're Like Us & Need A Lesson On These Youngsters To Help Bridge Our Generational Age Gaps, This Is A Convo You Won't Wanna Miss! If You Love Marli As Much As We Do Follow Her On Instagram & Facebook @marlisilverrealestate Email: Marlislvr@gmail.com For More Info: marlisilver.currangrp.com Like What You've Heard? Don't Miss Out! RATE, REVIEW & SUBSCRIBE To Unpolished Therapy Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow On FB & Instagram @UnpolishedTherapy For More On Dr. Boca Check Out www.unpolishedtherapy.com For More On Rachel Silver-Cohen Check Out www.unpolishedtherapy.com or www.silverunpolished.com
Episode 122 Finds The Gals Knee Deep In Dialogue With Rachel's Friend, Jennifer Who So Graciously Agreed To Share The Nitty, Gritty & The "SKINNY" On Her Personal Weight Loss Journey Using Ozempic® & Mounjaro.™ Jen Willingly "WEIGHS In" On What's Fact, What's Fiction & What's The F@CK!NG Fabulous Results She's Yielded From These Medications. Her Waist Might Not Be Big Anymore, But Her Big Boldness & Bravery To Come Forward & Spill The Tea Is One That Will Not Only Tempt Your Tastebuds But Will Ultimately Satiate Your Curiosity. This Episode Is Packed With Unpolished Nutrients To Fill You Up On All The Deets! Meet Us On The Corner Of Audacity & Advice To Hear Jen's Story! Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy For More On Dr. Lori Fineman: www.unpolishedtherapy.com For More On Rachel Silver Cohen: www.silverunpolished.com www.unpolishedtherapy.com Instagram: @SILVERUNPOLISHED2022
Episode 121 Finds The Gals INTERSECTING With GREATNESS When They Meet Special Guest & Author, Ethan Penner On The Corner Of Audacity & Advice. Ethan's Book, 'GREATNESS IS A CHOICE' Is What Dr. Boca & Rachel Silver-Cohen Unpolishedly Refer As Their "Mini Bible" After Reading Ethan's Broad Range Of Ideologies Which Are Polishedly Packed With Nuggets Of Profound Wisdom. Ethan's "Seeker Mentality" To Both Lead & Learn Is Evident; Coupled With His Curious & Confident Demeanor, His Insight Is Real, Raw & Of Course, A Little Bit Unpolished! If You Want To Be Deeply Challenged Intellectually, Spiritually & Mentally In An Effort To Better Grasp Tools In The Pursuit Of A Better Life Filled With Meaning & Purpose, This Episode Will Be A "GREAT" Gift Not To Be Missed. Make The CHOICE To Tune In Now & Listen As We Talk GREATNESS With Ethan! ------------------------------------- ETHAN PENNER is widely recognized as a pioneer in the fields of real estate and finance, with 30 years' experience in those areas. In 2011, he was selected as one of the real estate industry's 65 Living Legends by Real Estate Forum. To Connect With Author Ethan Penner & Receive His Biweekly Observations Register At His Website: www.greatintersection.com Grab Your Copy Of His Book, 'GREATNESS IS A CHOICE' On Amazon Or Wherever Books Are Sold. ------------------------------------ Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Like What You've Heard? Don't Miss Out On All Our Unpolished Episodes. *SUBSCRIBE, RATE & REVIEW* Follow Us On Facebook & Instagram @UnpolishedTherapy ------------------------------------- For More On Dr. Lori Fineman: www.unpolishedtherapy.com For More On Rachel Silver-Cohen: www.silverunpolished.com
Episode 120 Finds The Gals On The Corner Of "PUT UP OR SHUT UP" & "FOLLOW-THROUGH WAY" As Dr. Boca Guides Rachel To Get The Glean On Unpolished Teen(s)! It's Unlikely She's Alone When It Comes To Parenting A Sixteen & An Eighteen Year Old, So If You're Looking For Some Unsolicited [NOT REAL THERAPY] Advice On Parenting The Unpolished Ones During This Universal, Yet Uncomfortable Phase This Is An Episode You Won't Want To Miss! The Girls Ditch The Couch, Grab The Mics [And The Tissues] & Break Down All The Teenage Wreckage..... Join Us To Listen & Learn Through The Laughter & The Tears! ------------------------------------ Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy ----------------------------------- Like What You've Heard? Don't Miss Out On All Our Episodes. Subscribe Today Wherever You Listen To Podcasts. For More Information On Dr. Lori Fineman & Rachel SIlver-Cohen go to: www.unpolishedtherapy.com www.silverunpolished.com
While The Written Resume Posted In The Podcast Notes Below Proves To Be Nothing Short Of Exceptional Experience WIth Years Of Dedication, Commitment, Leadership, Partnership & Humble Showmanship, Episode 119 Finds The Gals Gushing Over Special Guest, Rabbi Josh Broide Who So Graciously Accepted An Unpolished Invitation To Converse Candidly On The Corner Of Audacity & Advice. Rabbi Broide's Pure Passion For Connecting People Coupled With His Purposeful Authenticity Sets Him Apart As One Of The Most Well Respected Leaders In Greater Jewish Communities Both Near & Far. His Kindheartedness, Generosity Of Spirit, Can-Do Attitude, Limitless High Energy & Resounding Belief In Judaism Leaves An Indelible Impact On All The Lives He Touches. It Is An Honor & Privilege To Listen & Learn From Rabbi Broide. Our Meaningful Conversation Is One Not To Be Missed! Follow Rabbi Josh Broide Facebook @Josh Broide Instagram @JoshBroide Twitter on X Rabbi Josh Broide @Broide ------------------------------------- Rabbi Josh Broide, a visionary leader with a warm and inclusive spirit, has made an indelible impact on the Boca Raton Jewish community. As the Founding Director of the Deborah and Larry D. Silver Center for Jewish Engagement and the Outreach Rabbi at Boca Raton Synagogue, he has successfully connected thousands of individuals from diverse backgrounds, fostering a sense of belonging and unity. With experience as the founding Director of the Jewish Student Union (JSU) of South Florida and significant roles at Hillel of Broward and Palm Beach, and Boca Raton Synagogue, Rabbi Broide's dedication to education and community building is evident. His academic achievements include Rabbinical Ordination and a Masters in Advanced Talmudic Law from Ner Israel Rabbinical College, as well as Masters Degrees in Special Education and School Administration and Supervision from Johns Hopkins University. He also completed the Rabbinic Management for Jewish Leaders program at Northwestern University's Kellogg School of Management. Recognized as one of America's Most Inspiring Rabbis by the Jewish Daily Forward, Rabbi Broide has received prestigious awards such as the James & Marjorie Baer Outstanding Young Leadership Award from the Jewish Federation of South Palm Beach County, the Grinspoon-Steinhardt Award for Excellence in Jewish Education, and the National Jewish Outreach Program (NJOP) Leslie Nelkin Special Service Award. Rabbi Broide's unwavering support for Israel is reflected in his role as a Senior Rabbinic Fellow at the Shalom Hartman Institute and his leadership in launching Partners in Jewish Life with Israel's Ministry of Diaspora Affairs. His efforts in uniting the South Palm Beach County community were recognized with the Jerusalem Unity Prize from the President of the State of Israel. Beyond his professional endeavors, Rabbi Broide finds solace in music, playing the drums and guitar. He cherishes time with his wife Simone and their children, Ayala, Jake, Avigayil, Zach, Eliana, AJ, Ahuva, and Eytan. Through his tireless work and unwavering dedication, Rabbi Josh Broide continues to uplift and support the Boca Raton Jewish community. ------------------------------------- Like What You Heard? Don't Miss Out On All Our Episodes. For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow On Facebook & Instagram @UnpolishedTherapy For All Episodes & More About Dr. Lori Fineman & Rachel Silver-Cohen check out: www.unpolishedtherapy.com and www.silverunpolished.com
2024 Is Here & So Are We... Welcome Back To Unpolished Therapy! Meet Us Each Wednesday On The Corner Of Audacity & Advice As Dr. Boca & Rachel Silver-Cohen Break Down All The Unpolished Wreckage. Today We Hope You'll Bring Your Appetite To Nibble & Nosh On A Charcuterie [NOT] Board With Us! * Oprah Puts The "O" In Ozempic® *What's The Brouhaha With The Stanley Water Bottle? *Munchausen Syndrome By Proxy? *Dry January, anyone? *The Power of Perspective & Picking Your Poison *Trends & Toxins: Tweens Skincare! *Rachel Unpolishedly Propels The Publix Packages Plunging & Plowing! *"Yes, Chef Yes, Chef" The Bear Is Coming Back! Don't Miss Out On All Episodes. Subscribe Today Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us At UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy For More Unpolished Therapy Check Out Our Website: www.unpolishedtherapy.com Follow Rachel Silver-Cohen On Instagram @silverunpolished2022 For Silver Unpolished Blog Articles: www.silverunpolished.com Email: silver@silverunpolished.com https://en.wikipedia.org/wiki/Take_Care_of_Maya
Episode 117 finds the gals on the corner of Audacity & Advice as they admit to being "Today Years Old" when they realized what they didn't know they knew about various unpolished pieces of knowledge! It's the finale episode of 2023 so make sure to tune in as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics and break down all the unpolished wreckage for the last time this year! Like What You've Heard? Don't Miss Out On All Our Episodes. Subscribe TODAY Wherever You Listen To Podcasts. Don't Forget To Rate & Review & Give The Girls A 5-Star Rating! Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Catch Up On Rachel's Silver Unpolished Blog Articles At: Www.silverunpolished.com
Are You SICK & TIRED? Meet The Gals On The Corner Of Audacity & Advice As Episode 116 Requires No Perscription, No Referral, & No Co-Pay Needed To Listen! We Promise Not To Keep Anyone Waiting Naked Behind A Closed Door For Hours... Instead We Simply Ask The Unpolished Questions: Have You Ever FIRED Your Doctor?? Has Your Doctor Ever Fired YOU? How Has Your Doctor Failed You Or Supported You In The Past & Also We Can't Forget About The Front Desk & Nursing Staff In These Practices! Do We Keep 'em Or Sweep 'em? Tune In As Dr. Boca & Rachel Silver-Cohen Break Down All The Unpolished Wreckage On What Happens When Things Go Sideways At The Doctor's Office! Like What You've Heard? Subscribe To Unpolished Therapy & Don't Miss Out On All Episodes Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy
Episode 115 finds the gals on the corner of Audacity & Advice as they discuss the merits of having a BUFFER when faced with uncomfortable & unpolished scenarios. Sometimes you need 'em; Sometimes you want 'em; Sometimes you just HAVE TO HAVE 'EM! Buffers aren't just limited to the infamous "Buffer Couple." Buffers come in all shapes and sizes: big buffers, small buffers, back-end buffers, pet buffers, baby buffers and blended buffers just to name a few! If you've ever been in an awkward situation and needed a buffer to help navigate the way, this is an unpolished episode you won't want to miss! Tune in today and Meet The Buffers as we break down all the wreckage! You can find Rachel's original article titled, "The Buffer Couple" at Silver Unpolished using this link: https://www.silverunpolished.com/2014/07/15/buffer-couple/ For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts. Questions? Comments? Concerns? Email Us At UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy
It's A Cautionary "TAIL" Episode 114 Finds The Gals This Time On The Corner Of "Ding & Dong" As Several Of Rachel's Friends Can't Believe Hazel, Her Dog, Is STILL NOT Gone! If Ever There Was An "Unpolished Pet Puppy Poodle" Does It Shock You It Would Be Rachel's Pet Puppy Poodle? Tune In This Week As Dr. Boca Talks Her Off The Ledge After A Year Of Nuances The Dog Has Caused! Whether You're Ambivalent About Canines Or Beholden To Them No Holds Barred, This Is A Fun Episode You Won't Want To Miss. Got Questions? Comments? Concerns? Email Us At: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy LIke What You've Heard? Don't Forget To Rate & Review. For More Unpolished Therapy, SUBSCRIBE Wherever You Listen To Podcasts!
Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To "Self Care Corridor." For Many Of Us It's Been Unpolishedly Precarious At This Point In Time So Dr. Boca & Rachel Silver-Cohen Mandate & Chant "SELF CARE IS NOT AN OPTION." They Repeat.... "Self Care Is NOT An Option......" NOT. AN. OPTION. Tune In To Listen As They Ditch The Couch, Grab The Mics And Break Down The Unpolished Wreckage In An Effort To Lift Themselves & Others UP Recognizing Where Exactly Peace, Inside & Out, Unpolishedly Begins! For All Episodes, Subscribe NOW Wherever You Listen To Podcasts. Follow Us On Instagram & Facebook @UnpolishedTherapy Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com For Advertising & Sponsorship Oppportunities Email: UnpolishedTherapy@gmail.com
"Could We BE More Shocked?" The Answer Is NO. We Were Crushed To Hear The Devastating News About The Untimely Death Of The Beloved Matthew Perry. Everyone's Favorite Friend, The Charmingly Cheeky Chandler Bing Will ALWAYS Be An Icon. We Had To Process This Loss Right Away So We Jumped On The Mics The Morning After The World Found Out. Conversation Initially Recorded On Sunday, October 29th, 2023. Tune In NOW & Listen How We're Trying To Wrap Our Unpolished Heads Around This Tragedy. Episode 112 / Season 8 Got Questions, Comments, Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy
Episode 111 Finds The Gals On The Corner Of Audacity & Advice Being Asked The Question: Do You Know What TOUCH STARVATION IS? Huh? What? Repeat That! Well Guess What..... We Didn't Either.... But After Today's Unpolished Conversation You Will. Meet Special Guest Kat Anna: Starvation Expert & Reiki Master. Kat Teaches How To Unlock Our Healing Potential, Calm Our Nervous System & Dive In To Various Methods Which Ultimately Help Create More Meaningful, Intimate & Communicative Relationships! Is This Topic Intriguing Enough? We Think So! Tune In Today & Hear Kat's Tips Of The Trade On Connecting To Your Inner Wisdom, Balancing Your Divine Energies, Releasing Blockages That Are Holding You Back, How To Heal From Past Trauma, Methods To Authentically Love Yourself & TAKE YOUR POWER BACK! If You Want Help On Your Very Own Healing Journey, This Is An Episode You Won't Want To Miss! For More Information On Kat: Check Out Her Website: www.iamlovehealingcenter.ca Find Her On Instagram: @heal.with.touch Facebook: @Kat Anna TikTok: @heal.with.touch For More Unpolished Therapy Subscribe Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Find Us On Instagram & Facebook @UnpolishedTherapy
Episode 110 of Unpolished Therapy airs Wednesday, October 25, 2023 as the gals meet on the corner of Audacity & Advice for the first time since the attacks in Israel on October 7th. They speak loudly and proudly about their stance on the tragic events which have unfolded in Gaza as the lives of innocent Israelis have been savagely murdered and others kidnapped, held hostage and still remain captive by Hamas. Dr. Boca & Rachel Silver-Cohen wholeheartedly STAND WITH ISRAEL. There is zero tolerance for the inhumane acts committed by the terrorist group Hamas. The violence and barbaric brutality against Jews is unconscionable and must be stopped. While this matter is equally sensitive as it is serious, it makes the conversation that much more necessary. We must speak out; we must step up and we must lean in to our faith over our fear so Hamas terrorists are held accountable for their actions. We must support our Jewish brothers and sisters and protect the land of Israel. Am Yisrael Chai...... This episode is a MUST listen! Questions? Comments? Concerns? Email: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Don't Miss Out On All Episodes By Subscribing Today Wherever You Listen To Podcasts
Episode 109 finds the gals held up in traffic on the corner of Audacity & Advice with Rachel's wheels spinning upside down trying to make way through the pileup that is "Love Languages!" First off, what the hell are love languages? Are you more fluent in one love language than another? Does your partner speak the same language or are your needs, wants and desires getting lost in translation? What happens if you speak English & your other half speaks Chinese? To find out, don't download Rosetta Stone®.... Just download Unpolished Therapy and listen as Dr. Boca helps breaks down all the wreckage on communicating effectively no matter what love language you speak! Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Like What You've Heard? Don't Miss Out On All Our Episodes. SUBSCRIBE To Unpolished Therapy Wherever You Listen To Podcasts
Episode 108 Finds The Gals On The Corner Of Audacity & Advice Spinning Their Wheels About What Stays & What Strays.... What's In & What's Out.... What We're Keeping & What We're Sweeping.... What's Here Today & There Tomorrow.... What's Trending & What's Sending.... You Get The Gist, Right? So Now We're PITCHING The Idea Of Our Listeners Downloading This Episode & Tuning In As We DITCH The Couch, Grab The Mics & Break Down All The Unpolished Wreckage! Listen Now To "PITCH IT OR DITCH IT?" For More Unpolished Therapy, SUBSCRIBE TODAY & Don't Miss Out! You Can Find Us Weekly Wherever You Listen To Podcasts Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy Like What You've Heard? Don't Forget To RATE & REVIEW!
Are You Hungry For Some Calorie-Free Conversation? If So, We're Now Serving Episode 107 On The Corner Of Audacity & Advice! The Gals Are Ready To Stuff Their Bellies & Their Brains With A Well-Rounded, Unpolishedly Packed, Meaningful Meal Of Insight, Self-Reflection, Vulnerable Dialogue & All The Titillating Truths Surrounding Food Addiction, Binge Eating, Our Love/Hate Relationship With "BAD BOYFRIEND" Foods & How We Can Change The Narrative That Keeps Our Heads (And Our MuffinTops) From Busting Out Of Control Morning, Noon & Night. Special Guest & Author Of The Skinny Jeans Diet, Lyssa Weiss, M.S., R.D., C.D.N. Joins Dr. Boca & Rachel Silver-Cohen To Candidly Share Her Personal Journey With Destructive Diets & Demoralizing Behaviors And How She Successfully Turned It All Around. This "IT-GIRL" Has Walked The Walked & Now She's Talking The Talk To Help Others Take Charge Of Their Bodies, Their Minds And Finally Fit Back Into Their Skinny Jeans! If You Struggle To Strike A Balance With Food, This Is An Unpolished Episode You Won't Want To Miss! Grab Your Forks, Pull Out Your Plates & Get Ready To Pile On A Portion Of Wisdom That Will Finally Set You Free From Restrain & Help You Live Life To The Fullest... In Your Skinny Jeans! Lyssa Weiss, M.S., R.D., C.D.N. Is Owner Of Skinny Jeans Nutrition LLC & A Weight Management & Obesity Specialist In Private Practice. For More Information On Lyssa Weiss, Weight Loss Coach Please Refer To Her Website: www.lyssaweiss.com Email: Lyssa@LyssaWeiss.com Follow On Facebook: @LyssaDanskyWeiss & On Instagram: @lyssaweiss Like What You Heard? Don't Forget To SUBSCRIBE, RATE & REVIEW Wherever You Get Your Podcasts. Got Questions? Concerns? Comments? Email Us: UnpolishedTherapy@gmail.com Follow On Facebook & Instagram @UnpolishedTherapy
Episode 106 finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it's actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot of the time) trigger our own internal score card of checks and balances creating a "storm" effect of emotion. If we aren't prepared with our proverbially umbrella, raincoat, snow boots, etc our minds are bound to get caught in the eye of the tornado or hurricane or tsunami or a full blown Nor'easter that wants to take us down! Tune in and listen as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics (and their sunblock) and prepare for weather patterns of sunshine, blue skies and zero humidity even if the actual forecast calls for unpolished pockets of downpours!
Episode 105 finds the gals on the corner of Audacity & Advice with special guest, Annette Melin. Annette shares her personal story of life, love, loss and how she is using proverbial puzzle pieces to help find peace, new purpose and joy again after the death of her beloved husband. This heartfelt episode is one of hope, faith and belief in the mantra, "Everything Happens For A Reason." Listen and learn how Annette's deliberate choices and bold risks have now paved the way for healing into a journey of fresh starts, clean lines and colorful, safe spaces! If you want to be utterly inspired, this is an episode you won't want to miss! To Reach Annette: www.divadesignsboca.com Instagram @divadesignsboca Like What You've Heard? Don't Miss Out On All Episodes Of Unpolished Therapy. Subscribe NOW Wherever You Listen To Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy
Episode 104 finds the gals on the corner of Audacity & Advice to break down and recap the unpolished wreckage of HBO Max's Season Two of And Just Like That. Come on Carrie, you really thought just because Aidan is back in the picture Big was all a [BIG] mistake? How dare you! Even though there's no better husband on the planet than Harry Goldenblatt, Charlotte's middle-aged reckoning resulted in squeezing her mid-sectioned self into SPANX® and spanking her family with some new ground rules for the penthouse! Certainly we can't forget about the "transitions" of Che & Miranda and while we're at it, let's also throw down what (and who) Nya & Seema threw around in the bedroom [and otherwise] throughout the season! And yes... it's weak not to speak, so we ditched the couch, grabbed the mics, "And Just Like That" we SPOKE about the WOKE! No matter your pronoun, this is an episode you won't want to miss! Download NOW wherever you get your podcasts!
Amazon "recommends" episode 103 as the gals meet on the corner of Audacity & Advice to discuss the AMAZON.com® Of It All as they ask the unpolished question, "Is There Anything You Can't Get On Amazon?" Whether it's shoes, shirts, pencils, patio furniture, computers or costumes, it seems there's no limit to what Amazon.com® has to offer for sale! If you're amazed by the beast that is Amazon® this is a conversation you won't want to miss! You don't have to be a PRIME member to get your episode delivered to your doorstep ASAP..... So order NOW & tune in as we ditch the couch, grab the mics (which we bought on Amazon®) and break down the wreckage (and boxes) of The Amazon.com® Of It All. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy For More Info: www.unpolishedtherapy.com
Episode 102 meets the girls on the corner of "Barbie Land" & the "Real World" as they break down the wreckage/controversy surrounding this summer's blockbuster movie, Barbie. After months of media mayhem being choked down our throats does anyone even understand what the film is about? Self discovery? Feminism? Male chauvinism? Perfectionism? Is Ken "Kenough?" Rachel Silver-Cohen invites Dr. Boca to take a deep [albeit blind] dive with her into the mind of writer/director Greta Gerwig in an attempt to figure it all out! Tune in as the gals ask, "To BARBIE Or Not To BARBIE? That is this episode's [Unpolished] Question! Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy Twitter: @UnTherapy
We REMEMBERED to come back! Episode 101 kicks off the NEW SEASON of Unpolished Therapy as Dr. Boca and Rachel Silver-Cohen reunite on the corner of Audacity & Advice after their summer hiatus. Join the gals as they dive back in head first tackling all the tough talk. What's today's unpolished wreckage, you ask? Well, it's wreckage defined as having more and more SEMI-SENIOR MOMENTS! Tune in for all their latest unpolished parables! Like What You've Heard? Then Don't Miss Out! For More Unpolished Therapy, subscribe wherever you listen to podcasts. www.unpolishedtherapy.com Got Questions? Got Comments? Got Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy
Q:Whaddya Get When The Audacious & The Therapist Collide? A:ONE HUNDRED CONVERSATIONS! Today's episode marks the Unpolished Centennial on the corner of Audacity & Advice! The gals ditch the couch, grab the mics and celebrate their unpolished conversations, collude a"BOT" what in tarnation A(rtifical) I(ntelligence) really is, what it means for our future and take a look back in an effort to take unpolished steps forward! Whether you've been a fan of the show since inception or are just tuning in, this is an episode of unpolishedness you won't want to miss! QUESTIONS? COMMENTS? CONCERNS? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram: @UnpolishedTherapy Twitter: @UnTherapy
Episode 99: WE'RE BACKKKK for PART TWO with repeat guest, Psychic/Medium Kristen Swinehart. Meet the gals on the corner of Audacity & Advice as they pick up where they left off from Episode 94, The "Unpolished" Other Side and continue the conversation with resident Psychic/Medium, Kristen Swinehart. Listener questions are asked and candidly answered; Then Dr. Boca & Rachel Silver-Cohen put Kristen to the test with their very own reading. Joined also by Rachel's college pal Mitch, who's an unpolished fan favorite of the show, Kristen taps into powerful energy and delivers messages from Spirit(s) of their loved ones who have crossed over to the other side. If you're a believer or believe you want to be a believer but need some evidence that this process does work, this is an episode you won't want to miss! ** Originally Recorded March 31, 2023 ** To reach Kirsten Swinehart: www.kristenswinehart.com Instagram: @Kris10Swinehart Facebook: Kristen Swinehart Medium Comments, Concerns, Questions? Email: UnpolishedTherapy@gmail.com Instagram & Facebook: @UnpolishedTherapy Don't Forget To RATE & REVIEW Subscribe To Unpolished Therapy Wherever You Get Your Podcasts!
You didn't think we'd really be able to meet on the corner of Audacity & Advice week after week and NOT discuss the recent controversy surrounding OZEMPIC®? Come on now! Don't you know us better than that? Episode 98 finds the gals unhinged, unfiltered and unpolished as they finally take a deep dive into the current craze of cutting excess weight by way of Ozempic®, et al. We're asking the questions, "A-E-I-OhhhZempic®.... YOU? But WHYYYY?" Tune in and find out their unpolished perspective on the topic that has everyone perplexed! Who's doing what? Who's getting it where? And how? We wanna know who else is wondering, But WHYYYY?!!!! Comments? Questions? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram: @UnpolishedTherapy Like What You've Heard? Don't Forget To Subscribe, Rate & Review So You Don't Miss Out On Our Weekly Episodes.
Sometimes you gotta just throw caution to the wind and get unpolishedly unpolished! Episode 97 does just that as the gals meet on the corner of Audacity & Advice tipping the scales a bit more audaciously than normal! Subscribe NOW and tune in to this week's SHAG, MARRY or KILL episode! Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com LIKE WHAT YOU'VE HEARD? Subscribe NOW & Don't Miss Out On All Episodes! Follow Us On Facebook & Instagram @UnpolishedTherapy
Episode 96 finds the gals on the corner of Audacity & Advice with special guest, Mara Bernstein, ESQ. "Divorce is difficult but it doesn't have to be devastating," says Bernstein. Tune in as Mara explains her philosophy and approach to: DIVORCE DIFFERENT™ "With decades of experience as a divorce lawyer in New York City and Florida, Mara Bernstein helps her clients reach optimal solutions without prolonged, expensive conflict. Together with her team of divorce professionals, Mara addresses each client's unique circumstances in a streamlined, private, and confidential process." If you are a sophisticated woman or an evolved man, this is an episode you won't want to miss. For More Information Please Visit: www.marabernsteindivorce.com Instagram: mara.bernstein.4 Facebook: Mara Bernstein Esq Email: mara@mbdivorce.com Phone: 561-910-1870 Like What You've Heard? Don't Forget To RATE & REVIEW & SUBSCRIBE To Unpolished Therapy! Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Facebook & Instagram: @UnpolishedTherapy
Today's episode finds the gals on the corner of Audacity & Advice with loyal listener and special guest, Jen Salk. Jen talks candidly about her childhood traumas and past events caused unpolishedly painful abandonment issues but ultimately how she's combatted her crises with patience and poise to successfully overcome years of crippling anxiety. While Jen admits she's a "work in progress," we can't help but applaud her courage, strength, tenacity and determination to practice daily self love which continues to help heal her wounds. Jen is a real-life inspiration to anyone suffering with anxiety; Her story is vulnerable and raw and one you won't want to miss. Be Kind To Yourself & Tune In. For More On Jen Salk, Visit Her Website: www.jensalk.com Got Questions, Concerns or Comments for Dr. Boca & Rachel Silver-Cohen? Email UnpolishedTherapy@gmail.com Follow On Instagram & Facebook @UnpolishedTherapy LIKE WHAT YOU'VE HEARD? Don't Forget To RATE & REVIEW Wherever You Get Your Podcasts!
Episode 94 finds the gals cheering, "WOO-HOO" for the "WOO-WOO!" Special guest Kristen Swinehart, Psychic/Medium graciously joins Dr. Boca & Rachel Silver-Cohen on the corner of Audacity & Advice to talk about the "Unpolished" Other Side! As a professional Psychic/Medium, Kristen knows the experience of grief intimately as well as the impact it can have on one's life. Having lost her father at 18 years old, she began to question and dive deeper into life AFTER death, ultimately leading her to realize she is a psychic medium and can communicate with spirits on the other side. Kristen left her corporate career as an attorney to pursue helping others to move through their grief using her powerful and accurate mediumship. Now she holds group readings at corporations, works with families of high-profile individuals who have passed and helps private clients move through any form of grief they may be experiencing, from the loss of a job to the loss of a loved one. If you're even the slightly bit curious what happens to our loved ones when they "cross over" and how someone with psychic abilities and mediumship can tap into Spirit and help us connect to those we've lost, this is an episode you will not want to miss! For More Information on Kristen Swinehart and/or to book a reading, please visit: www.kristenswinehart.com Follow Kristen: IG @kris10swinehart FB @Kristen Swinehart Medium Got Questions, Comments or Concerns for Dr. Boca & RSC? Email Us: UnpolishedTherapy@gmail.com Follow Us On IG & FB @UnpolishedTherapy Twitter @UnTherapy Like What You've Heard? Don't Forget To SUBSCRIBE To Unpolished Therapy Wherever You Get Your Podcasts. Want To Help Us Grow & Increase Our Exposure? Please SHARE, RATE & REVIEW Our Episodes!
Episode 93 finds the gals on the corner of Audacity & Advice with special guest, Zach Goldstein. Teacher, mentor & community activist, Zach helps break down the unpolished wreckage of academic competitiveness and social pressures facing today's High School students. How do these kids JUGGLE THE STRUGGLE, you ask? Fortunately, Zach Goldstein shares insight from his firsthand experience both in and out of the classroom, answers our questions and helps make some meaning out of the STRUGGLE TO JUGGLE madness! When it comes to guiding and motivating students to maximize their potential, Zach Goldstein earns the "Teacher Appreciation Superior Stamp of Approval!" If you are a parent, whether novice or veteran this is an episode you won't want to miss! Don't Forget To SUBSCRIBE, RATE & REVIEW Wherever You Listen To Podcasts. For More Information Please Visit: www.unpolishedtherapy.com Follow Us On Facebook & Instagram @UnpolishedTherapy Tik Tok @Unpolishedtherapy Twitter @UnTherapy Have Questions? Got Comments? Any Concerns? EMAIL US: unpolishedtherapy@gmail.com
Episode 92 of Unpolished Therapy finds the gals on the corner of Audacity & Advice with special guest, Elisa Hallerman, PhD. Author of SOULBRIETY™, Dr. Hallerman has penned her plan to heal trauma, overcome addiction and reconnect with soul. "Elisa is also the founder of Recovery Management Agency, the world's first agency devoted to helping heal addiction by reawakening the soul." If you want to hear a candid conversation how Elisa overcame her own inner demons and came out the other side more fearless, more courageous and more inspired to help others conquer their trauma and find their own healthy path to recovery this is a "growing down" episode you will not want to miss! For More Information On SOULBRIETY & To Contact Dr. Elisa Hallerman, PhD please visit: www.drhallerman.com
Episode 91 finds the gals on the corner of Audacity & Advice asking the unpolished question, "WHYYYY?" Why what, you ask? Well, you'll have to tune in to find out! Join Dr. Boca & Rachel Silver-Cohen as they ditch the couch, grab the mics and break down all the unpolished wreckage as it relates to the question of Whyyyy. Don't Miss Out On All Our Unpolished Therapy Episodes. SUBSCRIBE NOW Wherever You Get You Listen To Podcasts! Have Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram: @UnpolishedTherapy TikTok: @unpolishedtherapy Twitter: @UnTherapy
Episode 90: The Gals Aren't Done Dishing About Narcissism & The Unpolished Behaviors Of A Narcissist! PART TWO Finds The Podcasters On The Corner Of Audacity & Advice As They KEEP TALKIN' NARCISSISM And Put Their Own Unpolished Twist On It. If You Listened To PART ONE, You Definitely Won't Want To Miss PART TWO! Download Now Wherever You Get Your Podcasts & Subscribe To Unpolished Therapy So You Won't Miss Out On Our Weekly Sesh! RATE & REVIEW Follow Us On Facebook & Instagram @UnpolishedTherapy Got Questions, Concerns Or Comments? Email Us: UnpolishedTherapy@gmail.com www.unpolishedtherapy.com
Episode 89 LET'S TALK NARCISSISM! PART ONE: Special Guest, Amy Helms, Host Of The "HOPE AFTER NARCISSISTIC ABUSE PODCAST" Meets The Gals On The Corner Of Audacity & Advice To Help Break Down All The Unpolished Wreckage About NARCISSISM! What The Hell Does Narcissism REALLY Mean Anyway? Are We Too Quick To Label People As A Narcissist? Has Society Overused & Abused The Term? Are We Misdiagnosing Who's A True Narcissist Or Are People Just Unpolished, Self-Absorbed Assholes? Tune In For PART ONE As We Discuss The Definitions, The Differences & And The Damage Dealing With A Narcissist Can Cause! For More On Amy Helms: Please Visit: Website: www.nutritionandtherapy.com Course: Hope After Narcissistic Abuse Subscribe To Her Podcast: Hope After Narcissist Abuse Email: Amy@nutritionandtherapy.com Instagram: https://www.instagram.com/the.nutritiontherapist/ LinkedIn: https://www.linkedin.com/in/nutritionandtherapy/ Facebook: https://www.facebook.com/nutritionandtherapy Pinterest: https://www.pinterest.com/nutritionandtherapy/ LIKE WHAT YOU'VE HEARD? Don't Forget To SUBSCRIBE, RATE & REVIEW Our Unpolished Therapy Podcast Got Questions, Comments Or Concerns For Dr. Boca & Rachel Silver-Cohen? Email Us: UnpolishedTherapy@gmail.com Follow On Facebook & Instagram @UnpolishedTherapy
Episode 88 finds the gals on the corner of Audacity & Advice as they take an unpolished deep dive into the topic of DEATH with special guest, Karyn Rosenberg, LCSW. Karyn's expertise speaks for itself not just as it relates to bereavement but also her extensive experience and professional credentials across the board in the mental health space. We are humbled and honored Karyn has agreed to share her knowledge and wisdom to help us break down the unpolished wreckage of DEATH and how to make some meaning out of the uncomfortable madness of grief and loss. Karyn Rosenberg is licensed by the state of Florida as a Clinical Social Worker. She holds a Master's Degree in Social Work from The Ohio State University, and a Bachelor's Degree in Psychology from The University of Texas. She has a private practice in Boca Raton, FL where she provides psychotherapy and hypnotherapy services to children, teens, adults, couples and families. She is a trauma trained clinician in EMDR. (Eye Movement Desensitization and Reprocessing). Karyn has extensive experience in general psychotherapy, but she is most specialized in grief, loss, trauma and reproductive mental health. She holds a certification in perinatal mental health assisting clients with postpartum depression and anxiety. She works in the field of third party reproduction, offering consultation, mental health screenings and evaluations, and counseling with egg donors, surrogates, and Intended Parents (IP). She has served as expert witness on grief and loss issues. Karyn has been an invited speaker at professional conferences, and serves as a lecturer and trainer for the community. She is invited to work with schools and workplaces offering crisis counseling and providing critical incident stress debriefing. Karyn has extensive experience facilitating bereavement support groups and providing professional trainings. Karyn has been an adjunct professor at Florida Atlantic University where she has taught Grief and Bereavement counseling, Issues in Counseling Women, and Issues in Mental Health Counseling on a graduate and undergraduate level. Her professional membership includes the Association of Oncology Social Workers, Association of Death Education and Counseling, The American Society for Reproductive Medicine, Postpartum Support International, Resolve, National Association of Social Workers, Emdria and Florida Society for Clinical Hypnosis. Karyn served as treasurer, and past president of the Social Work/Mental Health Professional Council of Hadassah; and received the 2005 National Leadership Award, and past recipient of the Woman of Valor in 2004. Karyn is currently on the board of Professionals United for Parkland (PU4P) offering support and education for the community following the Marjorie Stoneman Douglas High School shooting. Karyn is a published contributing author in Understanding the Journey: A Lifespan Approach to Working with Grieving People (2019). She has served on the board of trustees of her Synagogue, committees and task forces of Temple Beth El-Boca Raton, and currently is part of the strategic planning committee. Karyn is happily married to her husband, and raising two smart and beautiful daughters. IG @karynlcsw FB @KarynrosenbergLCSW LinkedIN @karynrosenberg LCSW For More On Unpolished Therapy: Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy Twitter: @UnTherapy TikTok: @Unpolishedtherapy
Episode 87 finds the gals once again on the corner of Audacity & Advice as they take a drive down [an unpolished] memory lane of "If I Only Knew Then What I Know Now!" Join Dr. Boca & Rachel Silver-Cohen as they ditch the couch, grab the mics and have fun breaking down the wreckage of what being a Monday morning quarterback feels like! If you're in need of some light-hearted unpolishedness, this is an episode you won't want to miss! Download Now Wherever You Get Your Podcasts! Like What You've Heard? Don't Forget To Rate, Review & SUBSCRIBE NOW! Have Comments? Questions? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy TikTok @unpolishedtherapy
Episode 86 finds the gals on the corner of Audacity & Advice with special guest, Jessica Blanco, LMHC. As a certified EFT therapist, Jessica practices Emotionally Focused Therapy to help her clients find More Peace, More Love & More Joy! Her methodology via The Heart Connection Center, (HEART as defined by Healing Emotions And Relationships Together) incorporates integral components to understanding one's childhood in order to better identify attachment styles and how these behaviors play out in adult relationships. When we have a clearer grasp of our attachment style (Secure, Anxious, Avoidant or Disorganized) we can then begin to recognize patterns in ourselves or others which will ultimately help us heal. Through corrective emotional experiences, learning to self-regulate and communicate effectively, our relationships become more connected, more meaningful and more fulfilling. If buzz words like abandonment, co-dependency, and childhood trauma often find you triggered and you're not sure why, this is an episode you won't want to miss! Download today wherever you get your podcasts. ***Unpolished Therapy is not real therapy. Topics discussed are generalizations and should not be used to self-diagnosis. If you have questions or concerns, please reach out to your healthcare provider.*** For more information on The Heart Connection Center please visit: www.heartconnectioncenter.com You can follow Jessica on social media IG: @heartconnectioncenter FB: Heart Connection Center Questions, Comments or Concerns For Dr. Boca & Rachel Silver-Cohen? Email Us At UnpolishedTherapy@gmail.com Follow Us On FB & IG: @UnpolishedTherapy Like What You've Heard? Don't Forget To Rate & Review
Episode 85 finds the gals on the corner of Audacity & Advice with special guest Jennifer McKenzie; Founder/Principal of Milestone™ College Prep. Jen's comprehensive suite of services runs the gamut and is just what the gals need to hear in order to break down the wreckage that is the "Unpolished Side of College Admissions." With Jen's expertise and unique approach, students will be challenged to Explore, Engage & Empower themselves to achieve goals, realize their potential and ultimately become the captain of their own success! Milestone™ College Prep offers an abundance of resources for students embarking on their collegiate journey including tutoring, coaching, guidance, mentoring, ACT/SAT test preparation, essay assistance and college applications. Acceptance Rate to Unpolished Therapy Podcast is 100% so "apply" now wherever you get your podcasts and listen to today's episode! Get Your Pencils Sharpened & Your Notebooks Out... 'Cuz This Is An Episode You Won't Want To Miss! For More Information On Milestone™ College Prep Visit: www.milestonecollegeprep.com Email: info@milestoneboca.com Phone: 561-470-7100 Text: 561-465-6250 Facebook: @milestonecollegeprep Instagram: @milestonecollegeprep Twitter: @Milestoneboca LInkedIn: Milestone Academic Planning Have Questions, Comments or Concerns For Unpolished Therapy? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy Twitter: @UnTherapy
Episode 84 marks a brand New Year of 2023 with Dr. Boca & Rachel Silver-Cohen back on the corner of Audacity & Advice to break down all the unpolished wreckage. Clichés aside, plunging into the New Year promises to be positively positive as far as the gals are concerned! Never underestimating the power of something new, (even if the new start UNPOLISHEDLY includes new bras and underwear) Dr. Boca & Rachel Silver-Cohen discuss what's to come for the season ahead inclusive of Dr. Boca's latest tagline, "Hashtag, Do It Different!" Download today to hear how the gals plan to break down the wreckage or if you're willing to jump on board to their "Do It Differently" adage, how we can all "Make Meaning From The Mess!" Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy
Episode 83 marks the gals final wreckage of 2022 and they are unpolishedly going out with a [proverbial] bang! What's Your Vagina Name? Well, funny you should ask because that's the question of the hour as the girls spin upside down on the corner of Audacity & Advice. Thanks to Rachel's anonymous doctor friend vis-à-vis @imsocrazyybitch and @crazybitchprobs on Instagram, this is an episode you [and your vagina name] won't want to miss! Buckle Up Bitches... It's gonna be an unpolished ride! Like What You've Heard? Don't Forget To Subscribe, Rate & Review The Silver Unpolished Article Titled, "Mom, You Eat Vagina?" Can Be Found Here: https://www.silverunpolished.com/2016/01/12/mom-eat-vagina/ Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy What's Your Vagina Name Chart Originally Found @imsocrazyybitch & @crazybitchprobs on Instagram
'Tis the Unpolished Season! Today's episode takes a deep dive into the haze and craze of the good 'ole holidays! The gals meet on the corner of Audacity & Advice to break down the wreckage that somehow seems to always crash year after year after year after year! Have we learned absolutely nothing when it comes to managing the chaos of Christmas, the hysteria of Hanukkah or simply the nuttiness of the incoming new trek around the sun? Maybe a quick refresher course from Dr. Boca on how to "unpolishedly unpack" our baggage, leave it at the front door, take a deep breath (or pour a stiff drink) is just what we need in order to cut out the haze & craze of the holidays! For all of Dr. Boca's pro tips, this is an episode you won't want to miss! Like What You Heard? Don't Forget To SUBSCRIBE TODAY For All Our Unpolished Episodes! Got Questions? Comments? Concerns? Email us at UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy
Today's episode will have you "glowing & radiating" from the inside out as Dr. Boca introduces Kate Goldberg Hill to Rachel on the corner of Audacity & Advice. Kate "fills" the gals in on beauty preservation as it relates to the what's what of non-invasive procedures helping to keep us looking fresh and flawless without having to go under the knife. Kate's expertise in facial aesthetics as an ANCC Board Certified Nurse Practitioner will most certainly keep you "laser" focused and wanting more! This is an episode you won't want to miss! For More Information On Kate Goldberg- Hill: Instagram: @Bocabotox @5thavenueplasticsurgery www.5thavenueplasticsurgery.com
Episode 80 of Unpolished Therapy finds the gals on the corner of Audacity & Advice recapping Rachel's recent journey of MOMENTOUS proportions to Israel. She shares the heartfelt experience of traveling to a foreign land with a group of women who began merely as acquaintances and ended as a unified Sisterhood. Equally fascinating, the parts of educational, historical, physical, emotional and spiritual lessons made this a Trip of a Lifetime; one of incredible meaning and value which will not soon be forgotten. If you're even the slightest bit curious about the magical state of Israel, its ideals and how it forges incredibly strong bonds amongst women globally, this is 60 minutes of MOMENTOUS MOMENTS you won't want to miss! For More Information on MOMENTUM visit: http://www.MomentumUnlimited.org Download the YOMM App wherever you get your podcasts. Comments, Concerns, Questions? Email: UnpolishedTherapy@gmail.com Follow Us On Facebook & Instagram @UnpolishedTherapy & On Twitter @UnTherapy
Episode 79 is an EITHER/OR vs. an AND/BOTH discussion. It's the last episode of the season, so whether you call it a Fall Break OR a Fall Fumble, EITHER works for the gals on the corner of Audacity AND Advice! Meet us as we embrace the Unpolished "parts AND pieces" of our personalities AND break down the wreckage of Kimchee AND Cheese while ALSO finding merit in drinking Kombucha AND Tequila! Like What You've Heard? Don't Forget to Subscribe, Rate & Review Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email Us: UnpolishedTherapy@gmail.com FInd Us On Facebook & Instagram @UnpolishedTherapy Twitter: @UnTherapy