Podcasts about Buffer

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" Season II, where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind's complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.Episode 4, Season II | "What Can I Say?" In this deeply personal and unfiltered buffer episode, Dr. Hensley steps outside of the usual series format to speak her truth — not as a therapist or a coach, but as a woman, a wife, and a mother who has carried the weight of a private storm for far too long.After over a year of silent suffering, Dr. Hensley finally opens up about a painful and highly sensitive situation involving someone from her husband's past — someone who, in Dr. Hensley's words, “tried to break up my family.” While protecting the identities of everyone involved, she lays bare the emotional toll of false allegations and the emotional warfare and pain that it causes. This episode isn't about gossip — it's about truth, healing, and power. For anyone who has ever been falsely accused…For anyone who's watched someone come for their family…For anyone who's had to choose peace over retaliation…This episode is for you. Dr. Hensley shares not only what happened, but what she learned — about herself, about forgiveness, about faith, and about the unshakable strength of her marriage. She's no longer staying silent. She's setting the record straight, not just for her own peace, but for every listener who's ever been hurt by false allegations and someone else's unresolved pain.Though she considered taking legal action, Dr. Hensley chose instead to protect her peace — and that of her family — knowing that true power is often in what you don't do. But she makes it clear: this was her grace-filled response the first time. If it happens again, her words are raw and unflinching — “I will go scorched earth.”This emotional episode is more than a tell-all — it's a spiritual reset, a message of hope, and a call to rise above bitterness and let your pain become your platform. It's also a teaser for what's coming next — a new series that dives even deeper into the corruption that lies in certain legal systems.  At its core, “What Can I Say” is a love letter to anyone who has ever been deeply wounded by someone who never took accountability — and a reminder that you can find peace, stand firm in your truth, and come out even stronger on the other side when someone deeply hurts you and your family.The overall message in this epsisode is:

Cheese cheese ha ha. Duji's ChatGPT history. Rover doesn't cut up six-pack rings. Skin-walkers. What were the results of Jeffrey's bed bug inspection? People are upset that Paris Jackson is going to perform on the anniversary of her father Michael Jackson's death. Duji cried over MJ's death. JLR loves Cher. Fox News live coverage cuts away from Rebekah Koffler, a former Defense Intelligence Agency officer, after she seems to be slurring her speech. Manhunt in Minnesota ended with a suspected political assassin, Vance Luther Boelter, in handcuffs. Rover is fascinated by the Minnesota shooter's best friend. Duji left her bank card at the store. Prince William's friend died during a polo match after he swallowed a bee. Rover swishes his beverage around in his mouth before swallowing. JLR added a name to the Buffer Zone Violation list. Tic Tac Dough and Hollywood Squares. Duji versus Jeffrey in Family Feud. Rover has gone to the bathroom twice. Rallies.

Cheese cheese ha ha. Duji's ChatGPT history. Rover doesn't cut up six-pack rings. Skin-walkers. What were the results of Jeffrey's bed bug inspection? People are upset that Paris Jackson is going to perform on the anniversary of her father Michael Jackson's death. Duji cried over MJ's death. JLR loves Cher. Fox News live coverage cuts away from Rebekah Koffler, a former Defense Intelligence Agency officer, after she seems to be slurring her speech. Manhunt in Minnesota ended with a suspected political assassin, Vance Luther Boelter, in handcuffs. Rover is fascinated by the Minnesota shooter's best friend. Duji left her bank card at the store. Prince William's friend died during a polo match after he swallowed a bee. Rover swishes his beverage around in his mouth before swallowing. JLR added a name to the Buffer Zone Violation list. Tic Tac Dough and Hollywood Squares. Duji versus Jeffrey in Family Feud. Rover has gone to the bathroom twice. Rallies.See omnystudio.com/listener for privacy information.

You can memorize every formula in the Kaplan book and STILL miss those sneaky MCAT acid–base questions. Let's fix that. In this episode of the Jack Westin MCAT Podcast, Mike & Molly walk you from first-semester chem definitions all the way to high-yield clinical tie-ins—so you understand (not just memorize) acids and bases.

Imagine this… You've got a strong property portfolio, you're working hard, and the market is looking good. Then – boom – life throws you a curveball. Maybe it's a job loss, a health issue, or a tenant stops paying rent for months. What now? Most investors panic. But the savvy ones? They just lean on their financial buffer – a quiet little fund sitting in the background that buys them something more valuable than money: time. In this podcast episode of the Michael Yardney Podcast, Brett Warren and I discuss the critical importance for property investors of having a financial buffer.   We explore how a financial buffer can provide peace of mind, protect against unexpected expenses, and allow investors to navigate financial challenges without panic.   Through real-life examples and case studies, we illustrate the benefits of maintaining a buffer and offer strategies for building one effectively.   Takeaways  ·         A financial buffer is essential for property investors. ·         Buffers provide peace of mind during financial uncertainty. ·         Unexpected expenses can arise, making a buffer crucial. ·         Building a buffer gradually is a smart strategy. ·         Financial planning helps identify the right buffer amount. ·         Real-life examples show the effectiveness of buffers. ·         Buffers can prevent the need to sell assets in tough times. ·         Investors should prioritize creating a buffer before market shocks. ·         Having a buffer allows for better decision-making during crises. ·         It's important to reassess and rebuild buffers regularly. Chapters  00:00 The Importance of a Financial Buffer 04:08 Examples of Financial Buffer Importance 10:32 Practical Strategies for Building a Buffer 18:11 Real-Life Examples of Buffers in Action Links and Resources: Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Michael Yardney – Subscribe to my Property Update newsletter here Brett Warren - National Director of Property at Metropole Get a bundle of eBooks and Reports at www.PodcastBonus.com.au Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

#570 In Today's Episode of the podcast I chat with YOU as I tackle a wide range of listener questions covering every stage of the photography journey. I respond directly to your real-world concerns, offering practical advice and personal insights on topics like preparing for photography trips, finding and owning your unique editing style, breaking into specialized fields such as wedding or food photography, and building a sustainable photography business even when time and energy are limited.KEY TOPICS COVEREDTrip Preparation & Gear Selection - Raymond breaks down how to plan a photography trip, using Alaska as an example. He stresses focusing on desired shots first, packing only essential gear, planning for power and backup needs, and not letting equipment overshadow the enjoyment of the trip.Finding & Owning Your Editing Style - A listener asks about confidence in a "purposefully imperfect" editing style. Raymond encourages embracing what moves you emotionally rather than succumbing to trends. Authenticity, he argues, attracts the right audience and sustains creative motivation.Building a Photography Business with Limitations - Addressing questions about starting (or sustaining) a business with limited time or neurodivergence, Raymond offers practical marketing strategies, including leveraging local business partnerships, automating social media, and focusing on core client beliefs. IMPORTANT DEFINITIONS & CONCEPTSExposure Compensation: Adjusts camera-determined exposure in automatic or semi-automatic shooting modes to lighten or darken images without switching to full manual mode. Essential for managing tricky lighting situations and achieving desired creative effects.Macro Lens: A lens designed for close-up photography that allows for high magnification and sharpness at very close focusing distances, ideal for genres like food photography.DISCUSSION & REFLECTION QUESTIONSWhat personal moments or subjects are most important for you to capture on a photography trip, and how might your gear choices support that?How can you refine your editing style to better reflect your personal taste or storytelling goals?If you were to market your photography business, what unique value or emotional connection would you offer your ideal client?How might you balance career ambitions with personal well-being or time constraints?RESOURCES:Check out the food photography channel: Tin House StudioSocial media scheduling tools: SocialBee, Buffer, Hootsuite, and PlanolySign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

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Welcome back to this week's excellent episode of the FeedCast! This week we have two specials guests, Alice Hinchliffe- Lomas our Trading Lead for Performance Products and Anna Millar, Ruminant Technical Manager for Trident MicroNutri! The team are talking all things buffers in this episode. Alice and Anna dive into what buffers do and what to look out for in regards to acidosis. They also discuss fantastic product AcidBuf and how it can help with the effects of acidosis! As always if you have any questions, reach out to your sales representative or contact us in the office. You can also visit kwfeeds.co.uk Don't miss out on the opportunity to hear our experts talk all things rumen buffers! *Please also have a look at the disclaimer in the notes of wherever you have downloaded the podcast from.Legal Disclaimer:Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of AB Agri or its affiliated companies. The views of the presenter are personal and may not be the views of AB Agri. The contents of this podcast are the copyright of AB Agri.

Recorded live at the Chicago Midwinter meeting in February 2025, this episode features Alan in conversation with Dr. Jason Goodchild from Premier Dental. Jason provides an in-depth look at three innovative new products designed to enhance everyday restorative dentistry. They discuss Veneer Now, an injectable matrix system for creating predictable and aesthetic anterior composite restorations like veneers and Class IVs with minimal finishing. Next, the conversation shifts to the new TSZ Tech ZX burs, engineered with super coarse diamonds, enhanced bonding, and leveling technology for significantly faster and more efficient zirconia crown removal and adjustment. Finally, Jason introduces Buffer Pro, a groundbreaking single-use, carpule-by-carpule local anesthetic buffering device, designed to make injections work faster, be less painful, and offer impressive shelf stability, addressing common frustrations with previous buffering systems Some links from the show: Premier Dental Veneer Now TSZtech ZX burs BufferPro Septodont USA Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!

Robert Hum with Blackrock talks about how his firm's "max buffer ETFs" give clients equity exposure without some of the downsides. He talks about the investors these ETFs target and the upside they offer compared to traditional equities. Robert also explains why he sees outcome ETFs tripling to $650 billion by 2030.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Not every podcaster has a big budget—and that's especially true for nonprofits. In this episode learn practical, low-cost strategies for nonprofit podcasters to grow their audience and expand their impact without breaking the bank. Whether you're recording from a modest setup or working with a lean team, these tips will help you make the most of your existing resources and community connections. From tapping into your supporter base and creating shareable content to building partnerships and using smart SEO techniques, you'll walk away with actionable ideas to get your podcast in front of the right people—without spending a fortune. Today's hosts: Todd Cochrane, Mike Dell and MacKenzie Bennett Audience Growth Strategies for Nonprofit Podcasters on a Budget 1. Leverage Your Existing Supporters Your donors, volunteers, staff, and board members are already invested in your mission—make them your first listeners and promoters. How to do it: Include new podcast episodes in donor newsletters, event announcements, and fundraising emails. Ask your board members or key volunteers to share episodes on social media or forward them to peers. Feature impact stories from volunteers, donors, or program participants—they're more likely to share episodes they're featured in.

In this episode of Real Estate vs Technology, we dive deep with Trevor Bigg, a 4x ICON agent with eXp Realty, who went from diamond drilling on remote mountains to dominating a luxury market in a town of just 11,000 people. If you're a real estate agent looking to break out of the status quo and level up your business, this conversation is packed with insights you can immediately apply. Trevor shares exactly how he used AI tools, modern video marketing, and relentless work ethic to 3X his productivity, win $1M+ listings in a non-luxury market, and build a global referral brand. You'll hear how he leveraged platforms like Fyxer AI and Buffer to automate the backend, while still showing up authentically on social to build warm leads—without cold calls!This isn't theory. Trevor walks you through his real-world tactics, his schedule when he closed 27 deals in year one, how he turned local service pros into a powerful referral engine, and what it takes to go from new agent to leader of a growing downline!

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Eric is fully alone and talking about things?Social Plugs⁠⁠⁠Join our Discord!⁠⁠⁠⁠Short Game Long Talk Links⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠Eric's Social Links⁠⁠⁠Follow Jess on Bluesky⁠⁠⁠⁠Produced and Edited by ⁠⁠Eric Gilles⁠⁠Music Credit - ⁠⁠Shane Ivers

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and I'm thrilled to have you here as we wrap up our May series on content frequency. If your business is expanding, your content strategy should evolve too—without leaving you overwhelmed or inconsistent. In this episode, we're diving into how to adjust your content frequency to match your business's growth phase. You'll learn how to scale smartly, maintain quality, and keep your audience engaged while avoiding burnout. (01:00) The Importance of Evolving Your Content Strategy As your business grows, the strategies that once worked may no longer be effective. Increased responsibilities can limit the time available for content creation. It's essential to reassess your approach to ensure it aligns with your current capacity and goals. ✨ Action Step: Evaluate your current workload and determine if your content creation schedule is sustainable. Adjust as needed to maintain consistency without sacrificing quality. (02:00) Prioritize High-Impact Content Not all content yields the same results. Focus on creating content that resonates most with your audience and drives engagement. ✨ Action Step: Analyze your content performance metrics to identify which formats and topics generate the most engagement. Concentrate your efforts on these high-performing areas. (03:00) Automate and Systemize Your Processes Efficiency becomes crucial as your business scales. Implementing automation tools and systems can streamline your content creation process. ✨ Action Step: Utilize scheduling tools like Later, Buffer, or Trello to plan and automate your content distribution. This approach saves time and ensures consistency. (04:00) Delegate Strategically You don't have to do it all alone. Delegating tasks can free up your time for strategic planning and growth-focused activities. ✨ Action Step: Identify content-related tasks that can be outsourced, such as graphic design or copywriting. Consider hiring a virtual assistant for a few hours a week to handle routine tasks. (05:00) Test and Adjust Your Strategy Flexibility is key. Regularly assess the effectiveness of your content strategy and be willing to make adjustments based on performance data. ✨ Action Step: Experiment with different posting schedules or content formats. Monitor the results over a set period and refine your strategy accordingly. Final Thoughts Expanding your business doesn't mean you have to produce more content indiscriminately. The goal is to work smarter, not harder. By prioritizing impactful content, automating processes, delegating tasks, and staying adaptable, you can scale your content strategy effectively. Thank you for joining me today and throughout our May series on content frequency. I hope these insights have provided clarity and confidence in structuring your content for long-term success. If you're ready to take your content strategy to the next level, the Empower Her Program is here to support you. Whether you opt for the monthly mastermind or the full program with one-on-one coaching, you'll gain the tools and structure needed to build a sustainable marketing strategy. Check out the link in the show notes to learn more and get started. Until next time, keep shining—and remember, your content should grow with your business, not overwhelm it. ✨ Special Announcements & Links Free 30-Hour EmpowerHer Discovery Session: https://channerconsultingllc.hbportal.co/schedule/660da85649ef86002d1790d3 Subscribe for regular content on developing a solid marketing plan, marketing strategy, and marketing tips. Connect with us: LinkedIn: https://www.linkedin.com/company/channer-consulting-llc Facebook: https://www.facebook.com/channerconsulting/ Instagram: https://www.instagram.com/channerconsulting/ Get in touch: info@channer-consulting.com https://empowerherap.com to learn more about the Empower Her Program

Show Open 05.24.25

Wayne Courreges III is a Marine Corps veteran and the founder of CRI Partners, a real estate investment firm focused on building generational wealth through multifamily and entrepreneurial assets. After a 16-year career in asset and property management with CBRE, Wayne transitioned full-time to real estate investing in 2023. He now leads a $50M portfolio that spans value-add multifamily, RV/boat storage development, and strategic commercial projects in Texas and the Southeast.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Wayne's journey from Marine Corps to CBRE to full-time real estate entrepreneur was fueled by long-term vision and layered income streams. Asset management and development experience allowed him to take calculated risks while building CRI Partners. His model includes multifamily investments (80%) and entrepreneurial projects like RV/boat storage and mixed-use developments (20%). For passive investors, education is key—ask the right questions, vet the sponsor, and understand the deal before wiring money. Taking action and surrounding yourself with experienced mentors are essential to building momentum and avoiding costly mistakes.     Topics From W-2 to Full-Time Investor Started investing while working in commercial real estate at CBRE. Created income through asset management fees, acquisition fees, and development work before making the leap. Made the switch when he realized he couldn't serve both CBRE clients and investors at the level they deserved. Why Multifamily Is Still the Foundation 80% of his portfolio is traditional value-add multifamily across Houston and San Antonio. Focuses on deals in strong, secondary markets with stable rent growth and access to workforce housing. Prioritizes transparency, conservative underwriting, and investor trust. Entrepreneurial Investments: RV, Boat & Business Storage Developed a 20x50 enclosed storage facility based on lessons from a successful Huntsville, AL deal. Business tenants include HVAC companies, disaster response teams, stagers, athletic companies, ranchers, and state agencies. Facility design and location (highway visibility, 100k+ population) drive demand and retention. Diversification Through Local Development Acquired and rezoned 12 acres for a 150-unit multifamily development and SpringHill Suites hotel in Bryan, TX. Emphasizes that high-risk projects like these are only pursued when they're local and manageable. Maintains a disciplined approach—stabilize one asset before scaling the next. Educating Passive Investors Created PassiveInvestorCoaching.com to help LPs learn how to vet sponsors, markets, and opportunities. Teaches how to assess underwriting, ask better questions, and avoid the most common mistakes. Encourages LPs to start small and grow confidence through informed investing.    

This is in Indiana. https://www.lehtoslaw.com

It's been a decade since I started down the FIRE path, and life looks very different these days - especially since becoming a dad. In this episode, I reflect on how early retirement gave me something more valuable than money: time.But it also left me unexpectedly restless. I talk about mini-retirement, purpose, starting two businesses, and how becoming a parent reshaped my perspective on work, freedom, and what really matters.Whether you're deep into your FIRE journey or just getting started, this one's for you.Some of the topics we cover in today's episode are:The Unexpected Dissatisfaction (00:03:33)The Value of Discomfort and Growth (00:05:03)Rediscovering Purpose Through Entrepreneurship (00:08:34)How FIRE Helped with Parenthood (00:10:35)Financial Security as a Buffer (00:11:13)Not Loving Early Retirement (00:12:06)LinksBlog post

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and this month we've been unpacking one of the biggest challenges for entrepreneurs—how to find your ideal content rhythm. Last week, we dove into the balancing act between consistency and content quality. And today, we're shifting gears slightly to tackle the burnout that often comes with trying to “do it all.” If you've ever found yourself staring at your laptop at 11 p.m., scrambling to get something—anything—posted just to stay “consistent,” this episode is for you. In this week's episode, we're addressing how to stay visible online without sacrificing your well-being. Burnout doesn't just drain your energy—it can slowly dismantle your creativity and confidence. That's why we're focusing on how to maintain a content schedule that works with your lifestyle and energy, not against it. You'll walk away with practical, sustainable strategies that help you show up consistently and protect your peace. Let's dive into the key takeaways and steps you can implement today: (01:00) Burnout Isn't Just Fatigue—It's a Red Flag Burnout isn't simply about being tired. It's the physical and mental exhaustion that comes from constant output without rest or reward. It often stems from unrealistic schedules, lack of support, or discouragement from lackluster results. ✨ Action Step: Reflect on your recent content efforts. Are they energizing or depleting you? If it's the latter, it's time to reassess. (02:00) Set a Schedule You Can Actually Sustain A “consistent” schedule doesn't mean daily posting—it means showing up reliably in a way that you can maintain long term. Three high-quality posts a week can be far more effective than seven low-energy ones. ✨ Action Step: Review your current posting calendar. Does it reflect your actual capacity, or are you trying to keep up with someone else's strategy? (03:00) Build in Rest Days—Yes, Really Just like your body needs rest after a workout, your creativity needs space to recharge. Scheduling content off-days helps prevent burnout and keeps your energy flowing. ✨ Action Step: Block out at least one content-free day per week in your calendar. Use this time to rest, reflect, or simply engage without producing. (03:50) Embrace Automation and Batching You don't need to be in content creation mode every day. Use tools like Meta Business Suite, Buffer, or Later to pre-schedule posts. Batching your content creation helps you focus deeply and frees up your weekly bandwidth. ✨ Action Step: Choose one content type this week (social posts, emails, etc.) and batch it out for the next few weeks. Schedule it using your tool of choice. (04:30) Don't Be Afraid to Outsource You don't need to do it all alone. Even hiring a virtual assistant for just 2 hours a week can free you from time-consuming tasks like scheduling, designing, or editing. ✨ Action Step: Identify one task that drains your time and energy. Consider delegating it—even in a small way—to start reclaiming your time. (05:00) Shift Your Mindset About Content Creation Stop viewing content as a daily to-do. Instead, see it as a long-term business asset that can be flexible. Two well-placed, impactful posts can drive more engagement than five rushed ones. ✨ Action Step: Give yourself permission to do less. Test a reduced content load and observe the results. Burnout-proof content strategies are not just about what you post but how and why you do it. Sustainable consistency is the key to showing up for your audience while also showing up for yourself. You can grow your brand without draining your energy—and that's exactly what we're committed to helping you do here.

Hi beautiful souls, do you have a website? If you said yes, this episode is for you because a pretty website doesn't always pay the bills. Today's guest Ari Krzyzek, CEO and Head of Strategy at Chykalophia (read: see-ka-lo-fia), a woman minority-owned web & creative agency transforming websites for women-led brands. Ari is the co-author of the bestselling book Made to Sell: Creating Websites that Convert. She has been featured in Forbes, Thrive Global, and Buffer and numerous outlets and speaks at conferences across the country. Things talked about:  What is a good website?  Biggest mistake you see business owners make when it comes to their websites? How do you know if your website is working for you or not? Where do most people miss the mark when writing website copy? 5 Questions you should ask yourself about your website? What's more important: design or copy? ...and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Ari Krzyzek https://arikrzyzek.com  

Episodio 318.De vez en cuando y no todo el tiempo Me invento los chiribuchis con Un poquitico de Buffer porque No hay tal cosa como una raya real, divertida e interesante para información no importante y llega Jorge con su cara bien lavada… que traición mas pérfida.

Did you enjoy this episode? Share you aha moment with us!In this episode, we discusses the importance of financial resilience for business owners, and why every business needs a cash buffer.Ready to work with me? Apply for private coaching here.Link to Music Credits Track: Positive MotivationAuthor: AShamaluevMusic (ASM)Publisher: CD Baby (IPI 700570289)Connect With Ilonka On Social MediaInstagram | Facebook | YouTube

In this podcast, we spoke with Nainesh Shah, Sr. Application Engineer, Asahi Kasei Bioprocess America, about how inline buffer formulation and their MOTIV® system offers a more efficient, scalable, and cost-effective approach to buffer preparation. Traditional methods require large storage spaces, pose risks of leakage, and create inefficiencies that can disrupt production. In contrast, inline buffer formulation enables real-time mixing of concentrated ingredients, eliminating storage constraints and allowing for dynamic adjustments based on demand. With benefits like reduced waste, lower costs, and improved regulatory compliance, this technology is streamlining operations while ensuring precision and adaptability. As the industry shifts toward smarter manufacturing solutions, inline buffer formulation is paving the way for the future of pharmaceutical production. How Inline Buffer Formulation is Changing the Industry Nainesh, who has over 40 years in the pharmaceutical industry and six years at Asahi Kasei, highlights the evolution of buffer preparation. "Traditionally, buffer dilution involved a concentrate formulated in advance, which was then diluted with water to achieve the desired solution.” Modern inline buffer formulation transforms this process by enabling real-time mixing of individual components. "Instead of storing pre-made buffer solutions, MOTIV allows for real-time formulation using individual components. The system precisely combines these ingredients on demand, ensuring accuracy and eliminating storage-related inefficiencies," Shah explains. Enhanced Efficiency, Cost Savings, and Waste Reduction The advantages of MOTIV extend beyond storage and formulation flexibility. "With traditional methods, production can be delayed if pre-made buffers aren't readily available. If a change in concentration or formulation is required, additional time is needed for sourcing and preparation," Shah notes. "With MOTIV, you can use a single concentrated solution to create multiple buffer variants by adjusting the dilution ratio. This eliminates the need for multiple pre-concentrated stocks, reducing storage space, waste and increasing efficiency." Cost efficiency is another crucial factor. "Return on investment (ROI) depends on whether the facility has an existing buffer preparation setup or is installing a fresh system. For existing setups, ROI typically takes around two years due to transition considerations. However, for new installations, ROI can be achieved within 1.5 years," Shah states. He adds that Asahi Kasei provides an easy-to-use ROI calculator to help companies assess their financial benefits. Additionally, inline buffer formulation improves sustainability by minimizing waste and reducing the environmental impact of excess buffer storage. By eliminating the need for large buffer stockpiles, facilities can lower their material costs and optimize resource utilization. Scalability and Customization for Diverse Production Needs One of the standout advantages of the MOTIV inline buffer formulation system is its scalability. "Our smallest system supports up to 1,200 liters per hour with three inlets—one for water and two for concentrates like acid, base, or salt solutions. On the higher end, we can scale up to 5,000 or even 12,000 liters per hour, completely customizable with multiple inlets based on customer requirements," says Shah. This flexibility is particularly valuable for pharmaceutical manufacturers with varying production demands. Facilities producing multiple types of buffers can benefit from the system's adaptability, allowing them to switch formulations with minimal downtime. Instead of maintaining separate storage tanks for different buffer types, inline buffer formulation enables dynamic adjustments based on real-time requirements. Addressing Complex Formulations and Space Constraints MOTIV is particularly beneficial for high-volume buffer requirements and complex formulations.

In this special 100th episode of Content, Briefly, Jimmy welcomes Kevan Lee and Shannon Deep, co-founders of Bonfire, a brand advisory focused on B2B SaaS. Kevin and Shannon share their unconventional career paths from content and marketing roles at companies like Buffer and Oyster to launching their own agency. They break down what brand reallymeans in the B2B space—why it's more than just a logo or tagline, how it connects to authentic purpose, and why it's critical for differentiation in today's crowded, commoditized market. Tune in for practical insights on building brand foundations, balancing emotional and logical appeals, and why content teams should care about brand now more than ever.You can learn more and book a demo. All Superpath members get 20% off the first year.************************Useful Links:Kevan on LinkedIn: https://www.linkedin.com/in/kevanlee/Shannon on LinkedIn: https://www.linkedin.com/in/kevanlee/Website: https://www.aroundthebonfire.comBonfire Campout: https://campout.aroundthebonfire.com/Bonfire Newsletter: https://newsletter.aroundthebonfire.com/************************Stay Tuned:► Website: https://www.superpath.co/► YouTube: https://www.youtube.com/@superpath► LinkedIn: https://www.linkedin.com/company/superpath/► Twitter: https://twitter.com/superpathco************************Don't forget to leave us a five-star review and subscribe to our YouTube channel.

Listener Q&A where Andy talks about: Buffer ETFs and whether they can be used as replacements for CDs in building a ladder for upcoming years' expenses ( 4:29 )His thoughts on direct indexing and whether it's worth doing to try to make non-qualified accounts for tax-efficient ( 14:11 )Whether or not it's practical to implement a bucketing strategy ( 23:38 )Considerations to put into a will when there is a beneficiary who may be contentious or difficult to deal with ( 34:18 )Estate size exemptions and considerations for spouses splitting up accounts ( 42:55 )Annualizing income on Form 2210 when making estimated payments and income earned or recognized is lumpy or uneven throughout the year ( 48:37 )The "Kiddie Tax" and when it applies ( 54:27 )To send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.comMy company newsletter - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.com

The markets are wild and cash rates are dropping quickly at the major banks: Investors of every type need cash. Here's a guide for the investor who wants to be ready for the next opportunity. Liam Shorte of the Sonas Group joins Associate Editor- Wealth James Kirby in this episode. -------In today's episode, we cover: Finding the best cash rates Optimising offset accounts Reviewing Dividend Reinvestment Plans Sorting your super inheritance (and that does not mean your Will) See omnystudio.com/listener for privacy information.

BUSINESS: Rice buffer stock hits 5-year high of 7.17M bags | April 23, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

EDITORIAL: Gaza buffer zones reduce chances of reviving truce talks | Apr. 21, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

On the latest edition of The Gold and Blue Nation Podcast, Ryan Decker and Kevin Redfern analyze WVU's sweep of Cincinnati to distance itself at the top of the Big 12 standings and to extended its winning streak to 14 games.

Épisode 1302 : Dans cet épisode, on te refait ta stratégie social media ! Chaque plateforme sociale à ses propres KPI. Quand on regarde dans le détail, même les engagements ne sont pas les mêmes en fonction de chaque plateforme. Donc tous les réseaux sociaux ne se valent pas, et surtout, ils ne répondent pas aux mêmes objectifs. Engagement, notoriété, conversion, conversation... chaque plateforme est un levier spécifique qu'il faut activer en fonction de ses ambitions. Dans cet épisode, on vous aide à faire les bons choix en fonction des données les plus récentes de 2025.Le point de départ, c'est une super étude de Buffer : https://buffer.com/resources/average-engagement-rate/Retrouvez toutes les notes de l'épisode sur www.lesuperdaily.com ! . . . Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs. Nous sommes une agence social media basée à Lyon : https://supernatifs.com. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

You might think it doesn't matter what time you post. The Head of Instagram doesn't think it matters. But in today's episode, Kirsti from the Buffer team shares that it does make a difference, and shares the best time to post.Show Notes:Leave a Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielhillmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fake Famous Documentary (Where To Watch)Interview: Kirsti Lang from Buffer (YouTube) (Spotify) (Apple Podcasts) Leave a Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielhillmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Life Insurance: The Ultimate Market Buffer When market volatility strikes, your retirement plans can take an unexpected hit. In this episode, we discuss how life insurance serves as a non-correlated asset during uncertain economic times. We explore why diversification outside traditional market investments matters, especially for those approaching retirement. We break down the real psychology behind panic selling and why data alone often fails to prevent emotional financial decisions. We examine how cash value life insurance—particularly whole life and indexed universal life policies—continues to move upward regardless of market fluctuations. You'll learn why wealthy investors tend to weather market downturns more successfully and how you can apply similar strategies. If recent market volatility has you concerned about your financial future, this episode offers practical insights into creating stability. We explain how life insurance can provide not just protection but also a strategic buffer against market corrections. Discover how policy loans allow you to access funds without selling assets at inopportune times, potentially preserving your wealth during market recoveries. ________________________________ Ready to create your own market buffer with life insurance? Contact us today to discuss how these strategies can work for your specific financial situation. We've helped hundreds of clients build financial security that stands strong regardless of market conditions.

Secunder Kermani, Foreign Correspondent with Channel 4 News, outlines the latest developments in Gaza following an Israeli airstrike that killed at least 29 people, according to Palestinian Health Officials,=.

The boys discuss Randy's bachelor party in Scottsdale, dire wolves coming back (including Will), Masters fits, a darts injury, and This Weekend in Fun. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop     •    (0:00) Fun & Easy Banter      •    (12:26) Randy's Scottsdale Bachelor Party     •    (25:35) Dire Wolves     •    (49:45) Masters Fits     •    (1:01:25) Darts Injury     •    (1:08:12) This Weekend in Fun     •    (1:16:13) Run It Back Support This Episode's Sponsors:     •    Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/steam. That's J-O-I-N-B-I-L-T dot com slash steam.     •    Shopify: Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/circling     •    Tecovas: Right now get 10% off at https://www.tecovas.com/crclbk when you sign up for email and texts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Captain's Pod, a Star Trek podcast presented by CinemaSins! Join the crew as Ian goes full Kirk for the sake of audio fidelity, Deneé goes full cat mom, and they both enjoy some pastries.NEXT WEEK: Star Trek TAS: Yesteryear! (S1E2)CAPTAIN'S POD will be LIVE Mondays 1pmish CT! Twitch: https://www.twitch.tv/cinemasinsliveYouTube: https://www.youtube.com/channel/UC5Nxj5dpHf2p7cN9qdUVEzAConnect with us!Email: captainspod@cinemasins.comDiscord: www.discord.gg/cinemasins Bluesky!The Show: @captainspod.bsky.socialIan: @whittsinned.bsky.socialDeneé: @deneesays.bsky.social Want extra *holodeck privileges? Join the Sinclub! https://www.patreon.com/CinemaSins And live long and Podsper!*holodeck and ads not includedAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textIn this episode of Beyond the Beeps, Leah discusses the importance of understanding a baby's senses in the NICU with occupational therapists Emily Hills and Lindsay Hardy. They explore the concept of co-occupation and co-regulation, emphasizing the vital role parents play in their baby's development. The conversation delves into the eight senses, the impact of early birth on sensory development, and practical tips for parents to enhance their baby's NICU experience. The episode highlights the significance of parental presence and the right way to interact with babies in a sensitive environment. In this conversation, Lindsay and Emily discuss the vital role of parents in the NICU, emphasizing the importance of breathing, connection, and communication. They explore the concept of touch times, the significance of sensory needs in the NICU environment, and how parents can manage their baby's pain during procedures. The discussion highlights the need for a supportive environment for both parents and healthcare providers, focusing on the shared sensory experiences that can enhance care. Ultimately, they convey a message of hope for families navigating the challenges of the NICU journey.As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

In this podcast we cover: What the remaining buffer ratio is and why it is so crucial to your project. If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

In this insightful episode of Numbers and Narratives, hosts Ibby Syed and Sean Collins sit down with Maggie Glascott, Senior Email Marketing Manager at Buffer, to dive deep into the world of email personalization and testing. With an impressive resume including stints at Duolingo and StreetEasy, Maggie shares her wealth of experience in crafting effective email strategies for tech companies.The conversation explores Maggie's approach to revamping Buffer's onboarding email series, highlighting key tactics such as shortening copy, moving CTAs above the fold, and implementing personalized content based on user actions. Maggie emphasizes the importance of an experiment-first mindset, drawing from her time at Duolingo where "test everything" was a core value. Listeners will gain valuable insights into prioritizing email marketing efforts, balancing personalization with simplicity, and leveraging email tests to inform product decisions.Don't miss out on Maggie's top three recommendations for companies looking to improve their email marketing – tune in now!

Kang Tae-ter-tots Oh is BACK and BUFFER than ever….How we feeling about The Potato Show, y'all? The girls are a litttttle unsure after the first two episodes, but they are hoping it picks up. ....In this Through Two, they talk the first two episodes of The Potato Lab and chat through our unlikeable Male Lead (FLASH US THAT FAMOUS SMILE, KTO), kind-of unlikeable Female Lead (so far), and (potentially) unlikeable townies. In other words, they can't figure out if they like this show or not. ….But, we're only 2 episodes in!! What do you guys think of The Potato Lab so far?…The Potato Lab is a 12 episode drama and can be found on Netflix. ….If you're new to YA GIRL, we're so glad you're here!! I truly hope you enjoy listening to this podcast! …..Also, check out our sister-pod - THE KDROP: A KPop Podcast - if that's your thing. https://www.instagram.com/the.kdrop_kpop_pod/ ….. Before you do anything else, FOLLOW YA GIRL ON INSTAGRAM! For real, please come and say hey to us over the socials! @yagirl_kdrama pod (⁠⁠https://www.instagram.com/yagirl_kdramapod?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠) … Finally, jump on  YA GIRL's Discord!! It's where all the friends of YA GIRL gather and talk about hot Korean men. You really don't wanna miss it. ⁠⁠ https://discord.gg/rFmEgTJpJ8

In the Building Better Businesses season of the Building Better Developers podcast, hosts Rob Broadhead and Michael Meloche delve into the power of business automation and templates in streamlining operations. This episode highlights the importance of optimizing daily workflows to save time, increase efficiency, and maintain consistency. Why Business Automation and Templates Matter Business automation and templates are essential tools in today's world, enabling companies to reduce manual effort and enhance productivity. Rob and Michael emphasize how leveraging these tools can help businesses focus on their unique value propositions rather than getting bogged down in repetitive tasks. Rob, a founder of Developer and RB Consulting, shares insights from his experience integrating technology into businesses. He explains that business automation is not about replacing human interactions but rather about enhancing efficiency while keeping the personal touch intact. Similarly, Michael, founder of EnvisionQA, underscores how businesses often find themselves working for their software rather than the software working for them. Through effective business automation strategies, companies can shift this dynamic in their favor. Key Areas to Implement Business Automation and Templates The discussion covers several business processes where automation and templates can make a significant impact: 1. Proposal Writing with Business Automation and Templates Rob shares how his company frequently drafts proposals and how a well-structured template can streamline the process. While each proposal is customized for the client, there are standard sections—such as company background, values, and differentiators—that remain consistent. By using a business proposal template, companies can reduce the time spent on each proposal while ensuring quality and coherence. 2. Automating Status Reports and Client Communication Regular updates are crucial for maintaining client relationships, but writing them from scratch every time is inefficient. Rob suggests having predefined formats for status reports, ensuring consistency and professionalism. Additionally, email signatures and scheduling tools like Calendly help automate client interactions, making it easier to set up meetings without excessive back-and-forth communication. 3. Social Media and Marketing Automation Templates Michael, who manages Developer's social media, discusses the role of business automation and templates in marketing. Platforms like Buffer enable businesses to plan and automate posts, ensuring regular engagement without daily manual effort. He recommends experimenting with different posting times to maximize audience engagement while utilizing marketing automation templates to maintain a steady content stream. 4. Document Organization and Business Workflow Automation One of the biggest pitfalls of business automation is disorganized resources. Rob admits that he initially relied on a personal mental mapping system for document organization, but over time, he realized the need for a structured approach. Having clear folders, labeled templates, and an easy-to-navigate system ensures that business processes remain smooth and accessible for everyone on the team. The Role of Custom Business Automation Tools For developers, business automation goes beyond templates—custom software solutions can streamline operations significantly. Michael encourages businesses to consider developing their own tools to manage workflows efficiently. If a particular automation solution works well for your company, there's even potential to market and monetize it for others facing similar challenges. Practical Challenge: Improve One Business Process with Automation and Templates To help listeners implement these insights, Rob and Michael propose a challenge: pick one daily or weekly process and identify ways to improve it using business automation and templates. Whether it's filtering emails, setting up a proposal template, or automating social media posts, small optimizations can lead to significant time savings in the long run. Final Thoughts Business automation and templates are not just about reducing effort—they are about working smarter. By implementing structured processes, businesses can enhance efficiency, maintain consistency, and free up time to focus on growth and innovation. Whether through pre-designed templates or custom automation tools, embracing these strategies can lead to more streamlined and effective business operations. Stay Connected: Join the Develpreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Automation and Batching Tasks for Improved Productivity Three Impressive Achievements We Can All Do Rinse And Repeat – A template pattern Leverage Technology And Automation For A High Performing Business Building Better Businesses – With Bonus Content

Cyber Command ordered to halt offensive operations against Russia during Ukraine negotiations. Ransomware actors exploit Paragon Partition Manager vulnerability. Amnesty International publishes analysis of Cellebrite exploit chain. California orders data broker to shut down for violating the Delete Act. On our Afternoon Cyber Tea segment with host Ann Johnson of Microsoft Security, Ann speaks with Igor Tsyganskiy, Microsoft's Global Chief Information Security Officer, about "The Power of Partnership in Cyber Defense." And it's the end of an era. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. Afternoon Cyber Tea segment. On our monthly Afternoon Cyber Tea segment with host Ann Johnson of Microsoft Security, Ann speaks with Igor Tsyganskiy, Microsoft's Global Chief Information Security Officer, about "The Power of Partnership in Cyber Defense." Ann and Igor share an engaging conversation on the challenges and optimism driving the fight against cyber threats. To hear the full conversation on Ann's show, check out the episode here. You can catch new episodes of Afternoon Cyber Tea every other Tuesday on N2K CyberWire network and on your favorite podcast app.  Selected Reading Exclusive: Hegseth orders Cyber Command to stand down on Russia planning (The Record)  As Trump warms to Putin, U.S. halts offensive cyber operations against Moscow (The Washington Post)  Hegseth Orders Pentagon to Stop Offensive Cyberoperations Against Russia (The New York Times)  Ransomware gangs exploit Paragon Partition Manager bug in BYOVD attacks (Bleeping Computer) VU#726882 - Paragon Partition Manager contains five memory vulnerabilities within its BioNTdrv.sys driver that allow for privilege escalation and denial-of-service (DoS) attacks (Carnegie Mellon University Software Engineering Institute CERT Coordination Center) Cellebrite zero-day exploit used to target phone of Serbian student activist (Amnesty International Security Lab) California shuts down data broker for failing to register (The Record)   Research finds 12,000 ‘Live' API Keys and Passwords in DeepSeek's Training Data (Truffle Security)  Cyberattack detected at Polish space agency, minister says (Reuters) Polish space agency confirms cyberattack (The Register) As Skype shuts down, its legacy is end-to-end encryption for the masses (TechCrunch)  Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Liya Palagashvilli is a senior research fellow and director of the Labor Policy Project at the Mercatus Center. In Liya's first appearance on the show she explains federal and state level changes to labor regulations, who makes up the gig economy workforce, the role women play in the independent workforce, the novel concept of portable benefits, and much more. Check out the transcript for this week's episode, now with links. Recorded on January 31st, 2025 Follow David Beckworth on X: @DavidBeckworth Follow the show on X: @Macro_Musings Follow Liya on X: MissLiyaP Check out our new AI chatbot: the Macro Musebot! Join the new Macro Musings Discord server! Join the Macro Musings mailing list! Check out our Macro Musings merch! Subscribe to David's new BTS YouTube Channel  Timestamps: (00:00:00) – Intro (00:01:37) – Liya's Background and Interest in Labor Economics (00:03:18) – Labor Policy Project and Labor Market Matters (00:07:32) –Independent Contractors and the Gig Economy (00:17:20) – Independent Work as a Buffer from Shocks (00:23:40) – Women and Independent Work (00:31:01) – Men in the Independent Workforce (00:35:23) – Myths Surrounding the Gig Economy (00:39:36) – Portable Benefits for Independent Workers (00:49:48) – Port Strikes and Dynamic Labor Markets (01:02:36) – Outro

The Pirates discuss time management and ideas to improve time management. Survey referenced:  www.mytimemanagement.com

The Head of Instagram answers a question about scheduling an Instagram Story, saying it's not possible. Technically it's not possible from the Instagram app, but you can do in the Meta Business Suite. Additionally, Kirsti Lang from the Buffer team stops by to share their analytics data on the best time to post to Instagram.Show Notes:Show Notes:Interview with Kirsti: (Audio Version)  (Video Version)Kirsti Lang is a marketer and creator based in Cape Town. By day, she's a senior content writer at Buffer. By night, she's a podcaster and creator, cultivating an audience of ambitious marketers looking to level up their productivity, tech stacks, and careers.Find Kirsti online at:Instagram: ⁠⁠@itsmekirsti⁠⁠Buffer: ⁠⁠Blog⁠⁠⁠⁠Data Shows Instagram Reels are Best For Reach — But Not Engagement⁠⁠⁠⁠⁠⁠The Best Time to Post on Instagram in 2025: We Analyzed 2 Million+ Posts to Find Out⁠ Enjoy Ad-Free Episodes: Patreon Leave a Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielhillmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram announced some updates for the DM inbox, including the ability to translate messages and share music. Additionally, the Head of Instagram, Adam Mosseri, shares some strategy for how to think about Reels Trials, and then Kirsti Lang from Buffer stops by to share the data on what kinds of posts perform best on Instagram.Show Notes:New Ways to Stay Close to Your Crew in IG DMs (Instagram) Interview with Kirsti: (Audio Version)  (Video Version)Kirsti Lang is a marketer and creator based in Cape Town. By day, she's a senior content writer at Buffer. By night, she's a podcaster and creator, cultivating an audience of ambitious marketers looking to level up their productivity, tech stacks, and careers.Find Kirsti online at:Instagram: ⁠⁠@itsmekirsti⁠⁠Buffer: ⁠⁠Blog⁠⁠⁠⁠Data Shows Instagram Reels are Best For Reach — But Not Engagement⁠⁠⁠⁠⁠⁠The Best Time to Post on Instagram in 2025: We Analyzed 2 Million+ Posts to Find Out⁠ Enjoy Ad-Free Episodes: Patreon Leave a Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielhillmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Daniel Sharkey, senior wealth advisor, sits down with Breanna Seech, senior wealth advisor, to explore the strategy of portfolio income buffers. Together, they discuss how these buffers can safeguard against market volatility, enhance cash flow flexibility and support long-term financial goals. Whether you're navigating uncertain markets or planning for retirement, this episode offers actionable insights on managing portfolio risk and creating resilient investment strategies.

This is in Louisiana. Here is the full text of the law: https://legis.la.gov/legis/ViewDocument.aspx?d=1379614

Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.  Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of "Right About Now," host Ryan Alford welcomes Bruce Buffer, the iconic voice of the UFC. Buffer shares his journey from managing his brother, Michael Buffer, to becoming a renowned UFC announcer. He discusses the origins of his catchphrase "It's time," the UFC's growth, and his strategic approach to branding and marketing. Buffer also highlights memorable moments in his career, his relationship with UFC president Dana White, and his new business initiatives aimed at helping athletes build their personal brands. The episode underscores Buffer's passion, dedication, and entrepreneurial spirit.TAKEAWAYSBruce Buffer's career journey as the voice of the UFC.The origins and significance of his catchphrase "It's time."The growth and evolution of the UFC as a dominant force in combat sports.Memorable moments and highlights from Buffer's time in the octagon.The importance of branding and marketing in the mixed martial arts industry.Bruce Buffer's personal philosophy on business and life.The culture and lifestyle surrounding UFC fans.Insights into his relationship with UFC President Dana White.The business landscape of mixed martial arts and its financial impact.New business initiatives aimed at helping athletes build their personal brands. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.