Vulnerability Time

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It can be so hard to be vulnerable. It is scary, it is “weak” or “too much” to be vulnerable. Did you know that there is strength, hope, love, and healing in vulnerability? This podcast will allow others and yourself to be in a safe space to share what is

Trenton Rucker


    • Aug 1, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 47m AVG DURATION
    • 194 EPISODES


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    Latest episodes from Vulnerability Time

    SEASON FINALE EP 177: The Life Shift After Death; Holly's Extraordinary Near-Death Experience w/ Dr. Holly

    Play Episode Listen Later Aug 1, 2026 63:46


    Its #11:11Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookDr. Holly's Links: https://hollyporter.com/

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    EP 176: Nature Knows: The Healing We've Been Missing w/ Therapist Mary

    Play Episode Listen Later Aug 1, 2026 46:11


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMary's Links: https://maryrothwell.net/

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    EP 175: Donna's Near Death Experience (NDE) Story w/ Donna H.

    Play Episode Listen Later Aug 1, 2026 46:46


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookDonna's Link: https://www.donnahartley.com/

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    EP 174: When Grief Becomes Your Greatest Purpose w/ Neal Tricarico

    Play Episode Listen Later Jul 28, 2026 59:30


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNeal's Links: https://nealtricarico.com/

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    EP 173: Twenty-Five Years of Shame…Until She Shaved Her Head w/ Jessie

    Play Episode Listen Later Jul 26, 2026 47:04


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJessie's Links: https://barebecoming.gumroad.com/l/start-here?Jessies Tik Tok: https://www.tiktok.com/@barebecoming

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    EP 172: How to Trust Yourself, Healing, & Nature w/ Emilia CEO, LLC

    Play Episode Listen Later Jul 23, 2026 54:54


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookEmilia's Links: Evolve Ventures Podcast (Apple Podcasts):https://podcasts.apple.com/us/podcast/evolve-ventures/id1511831621Evolve Ventures Podcast (YouTube):https://www.youtube.com/channel/UCDCzTKm6msvUF4AsF3FuutQEvolve Ventures Website:https://evolveventurestech.com/Connect with Emilia on Instagram:https://www.instagram.com/evolvewithemilia/Book a Complimentary Leadership / Business Breakthrough Session:https://calendly.com/emiliasmith/30minEmail Emilia:emilia@evolveventurestech.com

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    EP 171: The Men We Ignore: Breaking the Silence on Male Survivors & Healing w/ former Police Officer Liana

    Play Episode Listen Later Jul 22, 2026 54:14


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLiana's Links: https://www.lucinetraining.co.uk/

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    EP 170: How To Go From People-Pleasing to Self-Trust: The Journey Back to Your Authentic Self w/ Life Coach Karin

    Play Episode Listen Later Jul 22, 2026 52:10


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybookKarins Links:Substack: https://velickakarin.substack.comDear Me Letters (my book): https://a.co/d/07z00dRcWebsite: https://www.velickakarin.comLinkedin: https://www.linkedin.com/in/velicka-karin/Instagram: https://www.instagram.com/velicka.karin/

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    EP 169: Healing After a Narcissistic Parent: Trauma, Grief & Finding Hope w/ Boundaries Coach Ingeborg

    Play Episode Listen Later Jul 22, 2026 54:19


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Ingeborgs Link: http://www.metamindbreakthrough.com/

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    EP 168: Why So Many Adults Feel "Not Good Enough" & And How to Heal w/ Therapist MaryBeth

    Play Episode Listen Later Jul 21, 2026 54:23


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    SEASON 11 PREMIERE EP 167: Stop Trying to Be Whole: The Truth About Healing w/ Tracy

    Play Episode Listen Later Jul 20, 2026 54:36


    Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Tracy's Link:https://traumarockstars.com/

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    SEASON 10 FINALE EP 166: "You Don't Need to Be Crucified in Order to Be Holy; Just Be Yourself" w/ Astrologist Danny

    Play Episode Listen Later Jun 26, 2026 68:06


    #1010JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Danny's Link:​Book a Reading: Astrology Readings with Danny Santos​Website: santoscrystalvisions.com​IG: @santoscrystalvisions​Astro Daddy Podcast: https://www.youtube.com/@AstroDaddyPodcastDanny's services offered:Astrology Readings: Natal Chart readings and transit readingsTarot readingsMediumship readingsBreathwork sessions

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    EP 165: From Western Medicine to Energy Work & The Truth About Vibration, Manifestation & Healing | A Doctor Explains w/ Dr. Noushin

    Play Episode Listen Later Jun 26, 2026 53:10


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookDr. Noushin's links: https://tr.ee/X2MbH6mpAphttps://linktr.ee/dr.hart2heart?utm_source=linktree_profile_share

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    EP 164: Navigating Mental Illness & Marriage + More w/ Amanda

    Play Episode Listen Later Jun 24, 2026 47:21


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAmandas Link's: https://www.instagram.com/amandamontoni/https://www.threads.com/@amandamontoni

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    EP 163: How to Build Boundaries & Internal safety, & Authenticity w/ Boundaries Coach Barb

    Play Episode Listen Later Jun 19, 2026 53:56


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBarb's Links! Free 30 minute "Say No without Guilt" call: http://barbchat.net/podcast: https://higherpowercc.com/podcasthttps://higherpowercc.comhttps://www.linkedin.com/in/barb-nangle https://www.youtube.com/@higherpowercoachingInternal Safety Course: "Boundaries That Hold: How to Stop Overriding Yourself In Real Time." https://higherpowercc.com/boundariesthathold/Adult Children of Alcoholics and Dysfunctional Families (ACA) 12 step recovery program: https://adultchildren.org/

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    EP 162: Self-Care & Self-Love for Women w/ Wellness Coach Pam

    Play Episode Listen Later Jun 19, 2026 33:20


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookPam's Link: https://www.pamsherman.com/

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    EP 161: How Couples Work in an Attachment Framework & How Our Personal Systems Create or Break Relationships w/ Dr. Rachel

    Play Episode Listen Later Jun 17, 2026 43:55


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookDr. Rachel's Link! https://www.attachmentrevolution.com/

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    EP 160: Boundaries in Relationships, Platonic, at Work, & Romantic w/ Julie

    Play Episode Listen Later Jun 17, 2026 47:43


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 159: Men's Vulnerability, "Dreams Do Come True", & Vulnerability is a Process w/ Marc

    Play Episode Listen Later Jun 16, 2026 47:18


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMarc's Website! https://hardthingsbook.com/

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    EP 158: Addiction: The Journey, the Root & the Recovery w/ Massimo

    Play Episode Listen Later Jun 14, 2026 42:34


    JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMassimo's Website! https://massimorigotti.com/

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    SEASON 10 PREMIERE EP 157: Gaining Confidence, Becoming vs Being, Evolution of Self w/ Tabari

    Play Episode Listen Later Jun 12, 2026 39:44


    JOSIAS BOOK LINK & YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link! https://www.amazon.com/dp/B0D4ZLT49T?ref=cm_sw_r_ffobk_cso_cp_apin_dp_YWQDW8G28S2FRXFK349S&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_YWQDW8G28S2FRXFK349S&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_YWQDW8G28S2FRXFK349S&starsLeft=1&bestFormat=true

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    Bonus Episode 156: "Food for Thought"

    Play Episode Listen Later May 22, 2026 21:49


    A Bonus Episode before we kick off season 10 with all new and returning special guests!!!

    food for thought
    SEASON 10 INCOMING

    Play Episode Listen Later May 10, 2026 1:17


    We are back!

    incoming
    Bonus Episode 155: Making Amends w/ Host Josias

    Play Episode Listen Later Jan 29, 2026 17:24


    Here is a bonus episode folks! Enjoy! I love you!

    making amends josias
    Bonus Episode 154: What If? w/ Host Josias

    Play Episode Listen Later Jan 17, 2026 14:17


    What if the journey is the destination?

    josias
    Season 10 UPDATE

    Play Episode Listen Later Jan 1, 2026 3:16


    Coming Soon!

    coming soon
    SEASON 9 FINALE EP 153: Grieving Death, Breakups, & Grieving w/ the Help of Music & Art w/ Music Artist Benny

    Play Episode Listen Later Aug 24, 2025 53:40


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBenny's Links: TBA

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    EP 152: Overcoming Self-Doubt & Feeling Unworthy, Looking "Put Together", & BPD w/ Therapist Bianca

    Play Episode Listen Later Aug 24, 2025 65:34


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBianca's Links: https://evolveventurestech.com/evolve-ventures-coaching/therapy-2/

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    EP 151: Ash's Near Death Experience (NDE) w/ coach ASH

    Play Episode Listen Later Aug 24, 2025 80:21


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAsh's Links: http://www.ashperrow.com/https://youtu.be/6yXdwMciCfg?si=aJqTslOfZVrgZ4UM

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    EP 150: Learning Self-Love, Understanding Self, & Loving the Shadows Through Learning Human Design w/ Miranda

    Play Episode Listen Later Aug 21, 2025 49:25


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMiranda's Links: https://www.miranda-mitchell.com/free-human-design-chart-video

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    EP 149: How "Vulnerability Saved Me" & MORE w/ author Nikki

    Play Episode Listen Later Aug 21, 2025 62:19


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNikki's Links: https://officialnikkiallen.com/

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    EP 148: Misguided Masculinity, Mental Health, & Ai w/ Alex

    Play Episode Listen Later Aug 21, 2025 90:14


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAlex's Links: Twitch - https://www.twitch.tv/kid_droIG: https://www.instagram.com/ttvkid_dro/Youtube: https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2F%40kid_dro&e=AT2ZNlcFvwJ83Kgq1MJMmdI2oIHbBsqdZYmq4easRw_cCRTyBTvpQXpQBGDLTcQ-blWyCRdQwZT9IrGX9EY1oNElHz4CJJyPViu-S6L5WpTMpzD1QbYsFjHF5mqNTik Tok: https://l.instagram.com/?u=https%3A%2F%2Fwww.tiktok.com%2F%40ttvkid_dro&e=AT1P33M-HS8xTDflxGl_zE4wrS-aS5ulJMjlEtthWKELKCE4L9l-kuhBpw-CqAsXhA1v1_LALQDB_ZFIZTpbtdZXpxG9yP3-i2h4g25i3XXq62Nh80xPtoYu-ZbB

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    EP: 147: Men's Mental & Emotional Health, Loneliness Epidemic, & Men's Community w/ men's coach Jason

    Play Episode Listen Later Aug 20, 2025 43:13


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJason's Links: https://evolutionary.men/talk

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    EP 146: Turning Heart into Art, Art into Healing w/ Poet Nadine

    Play Episode Listen Later Aug 20, 2025 38:29


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNadine's Links: https://www.nadineellis.com/

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    EP 145: The Difficulties of Being Vulnerable w/ author Mila

    Play Episode Listen Later Aug 20, 2025 47:52


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMila's Links: https://milamaxwell.my.canva.site/?fbclid=IwY2xjawKtCHZleHRuA2FlbQIxMABicmlkETFmZ3M0TmNLQUFxUmlId2lFAR5diH8A8mZUxJwOBsfHRvos7SNbwmFcYsEGyeoa-pKvU-WpVKBkgKIRinq5vg_aem_32LRhhfn4mKynxkbIzL1jghttps://www.amazon.ca/Finding-Lady-Baltimore-Mila-Maxwell-ebook/dp/B0F2795P23/ref=cm_cr_arp_d_product_top?ie=UTF8

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    EP 144: Understanding Addiction & Substance Abuse w/ Trent NP

    Play Episode Listen Later Aug 17, 2025 87:59


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybooklinks for Trent Carter below:www.thetrentcarter.comhttps://www.linkedin.com/in/trent-carterhttps://www.instagram.com/thetrentcarter/https://www.facebook.com/thetrentcarter

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    SEASON 9 PREMIERE: Perfection, Childhood Trauma, & The Importance of Fulfilling Having Relationships w/ Violet

    Play Episode Listen Later Aug 17, 2025 60:46


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookViolets Links: https://violetlange.com/contact/

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    SEASON 8 FINALE EP 142: Sexual Shame, Religious Trauma, Intergenerational Trauma, Spiritual Awakening & More w/ Leslie

    Play Episode Listen Later Aug 8, 2025 100:32


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLeslie's Links: https://lesliedraffin.myflodesk.com/microguidehttps://www.lesliedraffin.com/

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    EP 141: Vulnerability Leads to Transformation & Soft Doesn't Mean Weak w/ Author Julie H.

    Play Episode Listen Later Aug 6, 2025 51:04


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJulie's Links: https://hellojulieheaton.com/

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    EP 140: Reclaiming "Wildness", Community, Our Truth Being Found in what We Can Learn From Plants w/ Life Coach Tigrilla

    Play Episode Listen Later Aug 5, 2025 55:00


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTigirlla's Links:ReConnect with Plant Wisdom podcast, https://tigrillagardenia.com/podcastNaturally Conscious Community: https://naturallyconsciouscommunity.com

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    EP 139: Surviving Abuse & Domestic Violence, Overcoming Shame, Teen Pregnancy, & Community w/ Life Coach Neena

    Play Episode Listen Later Aug 5, 2025 60:38


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNeena's Links: https://go.neenaperez.com/optin-page

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    EP 138: Conversations About the Things We are Afraid to Conversate About w/ Lisa

    Play Episode Listen Later Aug 5, 2025 65:56


    Suicide OR Crisis Hotline: 988 Trevor Projects Text & Phone number as well as online chat, all in the link below https://www.thetrevorproject.org/get-help/NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLisa Links: The help hub: http://www.thehelphub.co/

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    EP 137: Reclaiming Your Power & Doing Relationships Consciously w/ TedX speaker Christian

    Play Episode Listen Later Jul 29, 2025 52:06


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 136: Relationships, Self-Love and Acceptance w/ Dr. Angelo

    Play Episode Listen Later Jul 29, 2025 35:21


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    SEASON 8 PREMIERE: Suicide Journey Story & Conversation w/ Angie

    Play Episode Listen Later Jul 28, 2025 98:55


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAngie's Links:angie@runninginslippers.comwww.runninginslippers.comIG: angiehawkins808

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    SEASON 7 FINALE EP 134: Autism Stigma, Living with Autism, & Late Diagnosis w/ Dr. Kristen

    Play Episode Listen Later Jul 25, 2025 53:19


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookKristen's Links: https://linktr.ee/drkristenlpcAsh's YouTube: https://youtube.com/@ashleydew?si=pkMWFuYEdQHlex4Y

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    EP 133: Emotional Safety When You're the Only Parent, Grieving Friendship Breakups w/ Therapist Jacintha

    Play Episode Listen Later Jul 25, 2025 52:01


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJacintha's Links: https://www.happysoulskids.com/Instagram: https://www.instagram.com/jacinthafield/?igsh=NzZ1cGhidHUydm1k&utm_source=qr#Tik Tok: https://www.tiktok.com/@jacinthafield?_t=ZS-8wbVmMAGyXw&_r=1

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    EP 132: Happiness, Self-Love, Insecurities & Rewriting the Story w/ Best Selling Author, Mr. Jamie

    Play Episode Listen Later Jul 24, 2025 69:15


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJamie's Links: https://www.identity-mastery.com/whoareyou@happiness.skool for all social media platforms

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    EP 131: Vulnerability Being Hard and Empowering w/ Laura

    Play Episode Listen Later Jul 24, 2025 26:40


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLaura's Links:https://www.laurabratton.com/

    empowering vulnerability
    EP 130: My Near-Death Experience w/ Host Josias

    Play Episode Listen Later Jul 22, 2025 62:16


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    near death experiences josias
    EP 129: Reclaiming Our Humanity Through Being Seen, Shifting Men's Paradigms, & Alchemy w/ Life Coach Aaron

    Play Episode Listen Later Jul 21, 2025 87:43


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAarons Link:IG: @AaronMGambelTikTok: @AaronGambel Website: www.aarongambel.com5 Step Guide To Rewrite Your Story: www.aarongambel.com/rewite-your-story/

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