Vulnerability Time

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It can be so hard to be vulnerable. It is scary, it is “weak” or “too much” to be vulnerable. Did you know that there is strength, hope, love, and healing in vulnerability? This podcast will allow others and yourself to be in a safe space to share what is

Trenton Rucker


    • Aug 24, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 48m AVG DURATION
    • 168 EPISODES


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    Latest episodes from Vulnerability Time

    SEASON 9 FINALE EP 153: Grieving Death, Breakups, & Grieving w/ the Help of Music & Art w/ Music Artist Benny

    Play Episode Listen Later Aug 24, 2025 53:40


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBenny's Links: TBA

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    EP 152: Overcoming Self-Doubt & Feeling Unworthy, Looking "Put Together", & BPD w/ Therapist Bianca

    Play Episode Listen Later Aug 24, 2025 65:34


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookBianca's Links: https://evolveventurestech.com/evolve-ventures-coaching/therapy-2/

    therapists unworthy overcoming self doubt put together
    EP 151: Ash's Near Death Experience (NDE) w/ coach ASH

    Play Episode Listen Later Aug 24, 2025 80:21


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAsh's Links: http://www.ashperrow.com/https://youtu.be/6yXdwMciCfg?si=aJqTslOfZVrgZ4UM

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    EP 150: Learning Self-Love, Understanding Self, & Loving the Shadows Through Learning Human Design w/ Miranda

    Play Episode Listen Later Aug 21, 2025 49:25


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMiranda's Links: https://www.miranda-mitchell.com/free-human-design-chart-video

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    EP 149: How "Vulnerability Saved Me" & MORE w/ author Nikki

    Play Episode Listen Later Aug 21, 2025 62:19


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNikki's Links: https://officialnikkiallen.com/

    saved vulnerability
    EP 148: Misguided Masculinity, Mental Health, & Ai w/ Alex

    Play Episode Listen Later Aug 21, 2025 90:14


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAlex's Links: Twitch - https://www.twitch.tv/kid_droIG: https://www.instagram.com/ttvkid_dro/Youtube: https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2F%40kid_dro&e=AT2ZNlcFvwJ83Kgq1MJMmdI2oIHbBsqdZYmq4easRw_cCRTyBTvpQXpQBGDLTcQ-blWyCRdQwZT9IrGX9EY1oNElHz4CJJyPViu-S6L5WpTMpzD1QbYsFjHF5mqNTik Tok: https://l.instagram.com/?u=https%3A%2F%2Fwww.tiktok.com%2F%40ttvkid_dro&e=AT1P33M-HS8xTDflxGl_zE4wrS-aS5ulJMjlEtthWKELKCE4L9l-kuhBpw-CqAsXhA1v1_LALQDB_ZFIZTpbtdZXpxG9yP3-i2h4g25i3XXq62Nh80xPtoYu-ZbB

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    EP: 147: Men's Mental & Emotional Health, Loneliness Epidemic, & Men's Community w/ men's coach Jason

    Play Episode Listen Later Aug 20, 2025 43:13


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJason's Links: https://evolutionary.men/talk

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    EP 146: Turning Heart into Art, Art into Healing w/ Poet Nadine

    Play Episode Listen Later Aug 20, 2025 38:29


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNadine's Links: https://www.nadineellis.com/

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    EP 145: The Difficulties of Being Vulnerable w/ author Mila

    Play Episode Listen Later Aug 20, 2025 47:52


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMila's Links: https://milamaxwell.my.canva.site/?fbclid=IwY2xjawKtCHZleHRuA2FlbQIxMABicmlkETFmZ3M0TmNLQUFxUmlId2lFAR5diH8A8mZUxJwOBsfHRvos7SNbwmFcYsEGyeoa-pKvU-WpVKBkgKIRinq5vg_aem_32LRhhfn4mKynxkbIzL1jghttps://www.amazon.ca/Finding-Lady-Baltimore-Mila-Maxwell-ebook/dp/B0F2795P23/ref=cm_cr_arp_d_product_top?ie=UTF8

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    EP 144: Understanding Addiction & Substance Abuse w/ Trent NP

    Play Episode Listen Later Aug 17, 2025 87:59


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybooklinks for Trent Carter below:www.thetrentcarter.comhttps://www.linkedin.com/in/trent-carterhttps://www.instagram.com/thetrentcarter/https://www.facebook.com/thetrentcarter

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    SEASON 9 PREMIERE: Perfection, Childhood Trauma, & The Importance of Fulfilling Having Relationships w/ Violet

    Play Episode Listen Later Aug 17, 2025 60:46


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookViolets Links: https://violetlange.com/contact/

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    SEASON 8 FINALE EP 142: Sexual Shame, Religious Trauma, Intergenerational Trauma, Spiritual Awakening & More w/ Leslie

    Play Episode Listen Later Aug 8, 2025 100:32


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLeslie's Links: https://lesliedraffin.myflodesk.com/microguidehttps://www.lesliedraffin.com/

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    EP 141: Vulnerability Leads to Transformation & Soft Doesn't Mean Weak w/ Author Julie H.

    Play Episode Listen Later Aug 6, 2025 51:04


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJulie's Links: https://hellojulieheaton.com/

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    EP 140: Reclaiming "Wildness", Community, Our Truth Being Found in what We Can Learn From Plants w/ Life Coach Tigrilla

    Play Episode Listen Later Aug 5, 2025 55:00


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTigirlla's Links:ReConnect with Plant Wisdom podcast, https://tigrillagardenia.com/podcastNaturally Conscious Community: https://naturallyconsciouscommunity.com

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    EP 139: Surviving Abuse & Domestic Violence, Overcoming Shame, Teen Pregnancy, & Community w/ Life Coach Neena

    Play Episode Listen Later Aug 5, 2025 60:38


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNeena's Links: https://go.neenaperez.com/optin-page

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    EP 138: Conversations About the Things We are Afraid to Conversate About w/ Lisa

    Play Episode Listen Later Aug 5, 2025 65:56


    Suicide OR Crisis Hotline: 988 Trevor Projects Text & Phone number as well as online chat, all in the link below https://www.thetrevorproject.org/get-help/NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLisa Links: The help hub: http://www.thehelphub.co/

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    EP 137: Reclaiming Your Power & Doing Relationships Consciously w/ TedX speaker Christian

    Play Episode Listen Later Jul 29, 2025 52:06


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 136: Relationships, Self-Love and Acceptance w/ Dr. Angelo

    Play Episode Listen Later Jul 29, 2025 35:21


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    SEASON 8 PREMIERE: Suicide Journey Story & Conversation w/ Angie

    Play Episode Listen Later Jul 28, 2025 98:55


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAngie's Links:angie@runninginslippers.comwww.runninginslippers.comIG: angiehawkins808

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    SEASON 7 FINALE EP 134: Autism Stigma, Living with Autism, & Late Diagnosis w/ Dr. Kristen

    Play Episode Listen Later Jul 25, 2025 53:19


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookKristen's Links: https://linktr.ee/drkristenlpcAsh's YouTube: https://youtube.com/@ashleydew?si=pkMWFuYEdQHlex4Y

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    EP 133: Emotional Safety When You're the Only Parent, Grieving Friendship Breakups w/ Therapist Jacintha

    Play Episode Listen Later Jul 25, 2025 52:01


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJacintha's Links: https://www.happysoulskids.com/Instagram: https://www.instagram.com/jacinthafield/?igsh=NzZ1cGhidHUydm1k&utm_source=qr#Tik Tok: https://www.tiktok.com/@jacinthafield?_t=ZS-8wbVmMAGyXw&_r=1

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    EP 132: Happiness, Self-Love, Insecurities & Rewriting the Story w/ Best Selling Author, Mr. Jamie

    Play Episode Listen Later Jul 24, 2025 69:15


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJamie's Links: https://www.identity-mastery.com/whoareyou@happiness.skool for all social media platforms

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    EP 131: Vulnerability Being Hard and Empowering w/ Laura

    Play Episode Listen Later Jul 24, 2025 26:40


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLaura's Links:https://www.laurabratton.com/

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    EP 130: My Near-Death Experience w/ Host Josias

    Play Episode Listen Later Jul 22, 2025 62:16


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 129: Reclaiming Our Humanity Through Being Seen, Shifting Men's Paradigms, & Alchemy w/ Life Coach Aaron

    Play Episode Listen Later Jul 21, 2025 87:43


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAarons Link:IG: @AaronMGambelTikTok: @AaronGambel Website: www.aarongambel.com5 Step Guide To Rewrite Your Story: www.aarongambel.com/rewite-your-story/

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    EP 128: Vulnerability A Path to Growth, Accepting Failures, & Taoism/Daoism w/ Joel

    Play Episode Listen Later Jul 17, 2025 44:58


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 127: Living with MS, the Dark Side of Disability, & Music as Therapy w/ Robert

    Play Episode Listen Later Jul 16, 2025 32:09


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookRobert's Links: Main Book Website:https://myelinmyshoes.com/Artist Page (Main Website):http://b-cide.comInstagram:https://instagram.com/bcideFacebook:https://facebook.com/bcideX (Twitter):https://x.com/REALbcideTikTokhttps://tiktok.com/@bcide

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    EP 126: Building Self Worth & Self Belief w/ Amy

    Play Episode Listen Later Jul 15, 2025 48:57


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAmy's Links: https://www.facebook.com/amy.leniushttps://www.instagram.com/amyleniushttps://www.facebook.com/groups/thenextlevelnation

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    EP 125: Pursuing Dreams Despite Challenges, & How to Love Your Imperfections and ALL of You w/ Therapist Zulma

    Play Episode Listen Later Jul 15, 2025 58:20


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookZulma's Links https://www.instagram.com/theswearingtherapist/www.dragonflytherapyservices.net

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    EP 124: Plant Medicine Helped to Face Childhood Trauma, Relationship Patterns, Shadow Work, Self Compassion, & Spirituality w/ Cristiano

    Play Episode Listen Later Jul 11, 2025 62:36


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookSpecial guest links:https://substack.com/@cristianocolla SUBSTACK (1)https://oneiriclives.substack.com/ SUBSTACK (2)https://www.instagram.com/cristiano.colla/ INSTAGRAM

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    EP 123: Living w/ Schizophrenia, Mental Health Stigma, Anasognosia, & Recovery w/ Dale

    Play Episode Listen Later Jul 11, 2025 36:02


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookIG : dale.walsh.14TikTok: LorDEWGod45-minute free call: www.calendly.com/dalecoach55Amazon Books by D.E.WalshSeraphim on Cusp Of springFossil Fuel For The BrainFor Those Who Hate VerseEntering New Era of DEW Love Zoonets Of Endless Devotion

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    EP 122: Keeping Our Hearts Open, It's OK to Need & Want Love, & Humans Need Each Other w/ Love Coach Zach

    Play Episode Listen Later Jul 11, 2025 44:25


    NEW BOOK LINK YouTube video podcast link: ⁠https://linktr.ee/podcastandpoetrybookHere are links to Zach's book and platforms:  https://www.amazon.com/dp/1803419288https://www.zachbeach.com/love-and-suffering-a-spiritual-guide-for-helpers-healers-and-humans/Website: www.zachbeach.comMedia kit: https://zachbeach.com/media-kit     Amazon Author Page: https://www.amazon.com/author/zach_beachFacebook: https://www.facebook.com/zachbeachloveInstagram: https://www.instagram.com/zachbeachlove/YouTube: https://www.youtube.com/@zachbeachloveThe Heart Center Love School: http://www.the-heart-center.com/The Podcast: https://www.the-heart-center.com/learn-to-love-podcast/Linktree: https://linktr.ee/zachbeach 

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    EP 121: From Sudden Loss, Grieving, PTSD, Therapy Journey & More w/ Susan

    Play Episode Listen Later Jul 10, 2025 73:13


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 120: From Trauma & ACE's to Giving Life One More Shot w/ Malisa LCSW

    Play Episode Listen Later Jul 4, 2025 64:25


    Host Josias Links: NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 119: Expressing Vulnerability Hard in this World ? How to Overcome That w/ LPC Frank

    Play Episode Listen Later Jul 3, 2025 42:55


    Host Josias Links: NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookFranks Links:  Website https://www.healyshealing.com/ Facebook https://www.facebook.com/Memoryhealing/ Instagram https://www.instagram.com/frankhealy60/ Linkedin https://www.linkedin.com/in/frank-healy-1aa95227 TikTok https://www.tiktok.com/@frankhealy You Tube https://www.youtube.com/channel/UClxfp1UmBYnF0DWqb3MPyoQ/videos--

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    SEASON 7 PREMIRE: Finding Love & Worthiness Internally, Transforming Dark to Light, Spirituality Experience w/ Spiritual Coach Morgan

    Play Episode Listen Later Jul 3, 2025 51:40


    Host Josias Links:NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMorgans linkshttps://morganbstudio.comhttps://www.instagram.com/morganbstudio/https://www.youtube.com/@allislove-mb

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    EP 117: How to Attain Satisfaction While Living in a Difficult World w/ Tabari

    Play Episode Listen Later May 26, 2025 53:52


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link!https://a.co/d/8Pthd1N

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    EP 116: Adversity to Advocacy w/ Julie B.

    Play Episode Listen Later May 1, 2025 35:16


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Also I'm honored to introduce JULIE BARTH, writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis.https://www.juliebarthauthor.nethttps://www.cjboutreach.orghttps://www.facebook.com/julie.e.barthhttps://www.instagram.com/julie_barth_author/https://www.tiktok.com/@notesfromablackberryhttps://www.linkedin.com/in/juliebarthauthor/https://www.amazon.com/Notes-BlackBerry-Julie-Barth/dp/B0CY6DMP5W

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    EP 115: Self-Love Journey & Masculinity Discussion w/ Jamayne

    Play Episode Listen Later Mar 29, 2025 51:15


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 114: Grieving & More

    Play Episode Listen Later Mar 10, 2025 35:29


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 113: Detachment, Attachment, & Letting Go of Control w/ Tabari

    Play Episode Listen Later Mar 3, 2025 55:07


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link!https://a.co/d/8Pthd1N

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    EP 112: Needing the Past for Our Future, You'll Still be Human Throughout the Process, Are We More Good Than Bad? w/ Alejandro

    Play Episode Listen Later Feb 24, 2025 46:28


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    SEASON 6 Premiere: Mental Health Journey, Fighting Battles Alone, Tragedy to Triumph w/ Rosa

    Play Episode Listen Later Feb 23, 2025 65:34


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    NEW SEASON SIX UPDATE

    Play Episode Listen Later Dec 11, 2024 1:03


    Yay!

    Season 6 UPDATE!

    Play Episode Listen Later Sep 28, 2024 1:42


    YAYYYY! Coming around November 2024. Follow to stay updated!

    "Hope Trauma" and Impatience Root

    Play Episode Listen Later Sep 4, 2024 42:05


    New perspective?

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    Bonus Episode: Healing With & From My Limitations

    Play Episode Listen Later Jun 9, 2024 33:46


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    healing limitations
    SEASON 5 FINALE (Part 2) EP 12: Acknowledging My Pain Gave Me Purpose, Therapy, Dreams, and My Biggest Insecurity

    Play Episode Listen Later May 3, 2024 50:48


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    SEASON 5 FINALE EP 110: Boredom is Healing + Being Slaves to Pleasure w/ Daniel

    Play Episode Listen Later May 1, 2024 78:57


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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    EP 109: Unlocking the Power of Dual Perspectives + Acceptance Awareness w/ Rosa

    Play Episode Listen Later May 1, 2024 41:03


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    unlocking acceptance perspectives dual
    EP 108: Boundaries, Control, & Walls Are On A Spectrum & When to Use Them & From Where w/Dominique

    Play Episode Listen Later May 1, 2024 40:47


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

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