Vulnerability Time

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It can be so hard to be vulnerable. It is scary, it is “weak” or “too much” to be vulnerable. Did you know that there is strength, hope, love, and healing in vulnerability? This podcast will allow others and yourself to be in a safe space to share what is

Trenton Rucker


    • Jul 29, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 46m AVG DURATION
    • 152 EPISODES


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    Latest episodes from Vulnerability Time

    EP 137: Reclaiming Your Power & Doing Relationships Consciously w/ TedX speaker Christian

    Play Episode Listen Later Jul 29, 2025 52:06


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    relationships tedx speaker consciously reclaiming your power
    EP 136: Relationships, Self-Love and Acceptance w/ Dr. Angelo

    Play Episode Listen Later Jul 29, 2025 35:21


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    relationships self love and acceptance
    SEASON 8 PREMIERE: Suicide Journey Story & Conversation w/ Angie

    Play Episode Listen Later Jul 28, 2025 98:55


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAngie's Links:angie@runninginslippers.comwww.runninginslippers.comIG: angiehawkins808

    conversations suicide premiere comig journey story
    SEASON 7 FINALE EP 134: Autism Stigma, Living with Autism, & Late Diagnosis w/ Dr. Kristen

    Play Episode Listen Later Jul 25, 2025 53:19


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookKristen's Links: https://linktr.ee/drkristenlpcAsh's YouTube: https://youtube.com/@ashleydew?si=pkMWFuYEdQHlex4Y

    finale diagnosis stigma living with autism
    EP 133: Emotional Safety When You're the Only Parent, Grieving Friendship Breakups w/ Therapist Jacintha

    Play Episode Listen Later Jul 25, 2025 52:01


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJacintha's Links: https://www.happysoulskids.com/Instagram: https://www.instagram.com/jacinthafield/?igsh=NzZ1cGhidHUydm1k&utm_source=qr#Tik Tok: https://www.tiktok.com/@jacinthafield?_t=ZS-8wbVmMAGyXw&_r=1

    tiktok friendship parent therapists grieving breakups emotional safety
    EP 132: Happiness, Self-Love, Insecurities & Rewriting the Story w/ Best Selling Author, Mr. Jamie

    Play Episode Listen Later Jul 24, 2025 69:15


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookJamie's Links: https://www.identity-mastery.com/whoareyou@happiness.skool for all social media platforms

    happiness self love bestselling best selling authors insecurities rewriting
    EP 131: Vulnerability Being Hard and Empowering w/ Laura

    Play Episode Listen Later Jul 24, 2025 26:40


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookLaura's Links:https://www.laurabratton.com/

    empowering vulnerability
    EP 130: My Near-Death Experience w/ Host Josias

    Play Episode Listen Later Jul 22, 2025 62:16


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    near death experiences josias
    EP 129: Reclaiming Our Humanity Through Being Seen, Shifting Men's Paradigms, & Alchemy w/ Life Coach Aaron

    Play Episode Listen Later Jul 21, 2025 87:43


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAarons Link:IG: @AaronMGambelTikTok: @AaronGambel Website: www.aarongambel.com5 Step Guide To Rewrite Your Story: www.aarongambel.com/rewite-your-story/

    humanity shifting life coach reclaiming alchemy paradigms
    EP 128: Vulnerability A Path to Growth, Accepting Failures, & Taoism/Daoism w/ Joel

    Play Episode Listen Later Jul 17, 2025 44:58


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    growth vulnerability accepting failures taoism daoism
    EP 127: Living with MS, the Dark Side of Disability, & Music as Therapy w/ Robert

    Play Episode Listen Later Jul 16, 2025 32:09


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookRobert's Links: Main Book Website:https://myelinmyshoes.com/Artist Page (Main Website):http://b-cide.comInstagram:https://instagram.com/bcideFacebook:https://facebook.com/bcideX (Twitter):https://x.com/REALbcideTikTokhttps://tiktok.com/@bcide

    music therapy dark side disability
    EP 126: Building Self Worth & Self Belief w/ Amy

    Play Episode Listen Later Jul 15, 2025 48:57


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookAmy's Links: https://www.facebook.com/amy.leniushttps://www.instagram.com/amyleniushttps://www.facebook.com/groups/thenextlevelnation

    self worth self belief
    EP 125: Pursuing Dreams Despite Challenges, & How to Love Your Imperfections and ALL of You w/ Therapist Zulma

    Play Episode Listen Later Jul 15, 2025 58:20


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookZulma's Links https://www.instagram.com/theswearingtherapist/www.dragonflytherapyservices.net

    challenges therapists imperfection pursuing dreams zulma
    EP 124: Plant Medicine Helped to Face Childhood Trauma, Relationship Patterns, Shadow Work, Self Compassion, & Spirituality w/ Cristiano

    Play Episode Listen Later Jul 11, 2025 62:36


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookSpecial guest links:https://substack.com/@cristianocolla SUBSTACK (1)https://oneiriclives.substack.com/ SUBSTACK (2)https://www.instagram.com/cristiano.colla/ INSTAGRAM

    relationships spirituality helped substack self compassion childhood trauma shadow work plant medicine relationship patterns
    EP 123: Living w/ Schizophrenia, Mental Health Stigma, Anasognosia, & Recovery w/ Dale

    Play Episode Listen Later Jul 11, 2025 36:02


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookIG : dale.walsh.14TikTok: LorDEWGod45-minute free call: www.calendly.com/dalecoach55Amazon Books by D.E.WalshSeraphim on Cusp Of springFossil Fuel For The BrainFor Those Who Hate VerseEntering New Era of DEW Love Zoonets Of Endless Devotion

    recovery schizophrenia mental health stigma
    EP 122: Keeping Our Hearts Open, It's OK to Need & Want Love, & Humans Need Each Other w/ Love Coach Zach

    Play Episode Listen Later Jul 11, 2025 44:25


    NEW BOOK LINK YouTube video podcast link: ⁠https://linktr.ee/podcastandpoetrybookHere are links to Zach's book and platforms:  https://www.amazon.com/dp/1803419288https://www.zachbeach.com/love-and-suffering-a-spiritual-guide-for-helpers-healers-and-humans/Website: www.zachbeach.comMedia kit: https://zachbeach.com/media-kit     Amazon Author Page: https://www.amazon.com/author/zach_beachFacebook: https://www.facebook.com/zachbeachloveInstagram: https://www.instagram.com/zachbeachlove/YouTube: https://www.youtube.com/@zachbeachloveThe Heart Center Love School: http://www.the-heart-center.com/The Podcast: https://www.the-heart-center.com/learn-to-love-podcast/Linktree: https://linktr.ee/zachbeach 

    hearts humans linktree love coach commedia want love
    EP 121: From Sudden Loss, Grieving, PTSD, Therapy Journey & More w/ Susan

    Play Episode Listen Later Jul 10, 2025 73:13


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    therapy ptsd grieving sudden loss
    EP 120: From Trauma & ACE's to Giving Life One More Shot w/ Malisa LCSW

    Play Episode Listen Later Jul 4, 2025 64:25


    Host Josias Links: NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    giving trauma lcsw life one one more shot malisa
    EP 119: Expressing Vulnerability Hard in this World ? How to Overcome That w/ LPC Frank

    Play Episode Listen Later Jul 3, 2025 42:55


    Host Josias Links: NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookFranks Links:  Website https://www.healyshealing.com/ Facebook https://www.facebook.com/Memoryhealing/ Instagram https://www.instagram.com/frankhealy60/ Linkedin https://www.linkedin.com/in/frank-healy-1aa95227 TikTok https://www.tiktok.com/@frankhealy You Tube https://www.youtube.com/channel/UClxfp1UmBYnF0DWqb3MPyoQ/videos--

    tiktok overcome vulnerability
    SEASON 7 PREMIRE: Finding Love & Worthiness Internally, Transforming Dark to Light, Spirituality Experience w/ Spiritual Coach Morgan

    Play Episode Listen Later Jul 3, 2025 51:40


    Host Josias Links:NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookMorgans linkshttps://morganbstudio.comhttps://www.instagram.com/morganbstudio/https://www.youtube.com/@allislove-mb

    spirituality transforming finding love worthiness internally spiritual coach premire
    EP 117: How to Attain Satisfaction While Living in a Difficult World w/ Tabari

    Play Episode Listen Later May 26, 2025 53:52


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link!https://a.co/d/8Pthd1N

    difficult satisfaction attain
    EP 116: Adversity to Advocacy w/ Julie B.

    Play Episode Listen Later May 1, 2025 35:16


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Also I'm honored to introduce JULIE BARTH, writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis.https://www.juliebarthauthor.nethttps://www.cjboutreach.orghttps://www.facebook.com/julie.e.barthhttps://www.instagram.com/julie_barth_author/https://www.tiktok.com/@notesfromablackberryhttps://www.linkedin.com/in/juliebarthauthor/https://www.amazon.com/Notes-BlackBerry-Julie-Barth/dp/B0CY6DMP5W

    adversity advocacy julie b
    EP 115: Self-Love Journey & Masculinity Discussion w/ Jamayne

    Play Episode Listen Later Mar 29, 2025 51:15


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    self love masculinity love journey
    EP 114: Grieving & More

    Play Episode Listen Later Mar 10, 2025 35:29


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    grieving
    EP 113: Detachment, Attachment, & Letting Go of Control w/ Tabari

    Play Episode Listen Later Mar 3, 2025 55:07


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookTabari's book link!https://a.co/d/8Pthd1N

    letting go attachment detachment
    EP 112: Needing the Past for Our Future, You'll Still be Human Throughout the Process, Are We More Good Than Bad? w/ Alejandro

    Play Episode Listen Later Feb 24, 2025 46:28


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    needing bad w
    SEASON 6 Premiere: Mental Health Journey, Fighting Battles Alone, Tragedy to Triumph w/ Rosa

    Play Episode Listen Later Feb 23, 2025 65:34


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    fighting premiere battles tragedy to triumph mental health journey
    NEW SEASON SIX UPDATE

    Play Episode Listen Later Dec 11, 2024 1:03


    Yay!

    Season 6 UPDATE!

    Play Episode Listen Later Sep 28, 2024 1:42


    YAYYYY! Coming around November 2024. Follow to stay updated!

    "Hope Trauma" and Impatience Root

    Play Episode Listen Later Sep 4, 2024 42:05


    New perspective?

    trauma root impatience
    Bonus Episode: Healing With & From My Limitations

    Play Episode Listen Later Jun 9, 2024 33:46


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    healing limitations
    SEASON 5 FINALE (Part 2) EP 12: Acknowledging My Pain Gave Me Purpose, Therapy, Dreams, and My Biggest Insecurity

    Play Episode Listen Later May 3, 2024 50:48


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    dreams pain therapy insecurity finale part
    SEASON 5 FINALE EP 110: Boredom is Healing + Being Slaves to Pleasure w/ Daniel

    Play Episode Listen Later May 1, 2024 78:57


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    healing finale pleasure slaves boredom
    EP 109: Unlocking the Power of Dual Perspectives + Acceptance Awareness w/ Rosa

    Play Episode Listen Later May 1, 2024 41:03


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    unlocking acceptance perspectives dual
    EP 108: Boundaries, Control, & Walls Are On A Spectrum & When to Use Them & From Where w/Dominique

    Play Episode Listen Later May 1, 2024 40:47


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    boundaries walls spectrum
    Bonus Episode: Get Support! Why the Fear of Dependency? Selective Vulnerability. Josias' Thoughts

    Play Episode Listen Later May 1, 2024 30:07


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    fear vulnerability selective dependency josias
    EP 107: The Process of Acceptance & Surrendering Control w/ Erik

    Play Episode Listen Later Apr 27, 2024 53:07


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    acceptance surrendering
    EP 106: TV Show “Love is Blind” Can Teach Us About Self-Awareness & So Much More w/Lavender

    Play Episode Listen Later Apr 25, 2024 58:12


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    tv shows self awareness teach us love is blind lavender show love
    Bonus Episode: SHAME OFF YOU!!

    Play Episode Listen Later Apr 22, 2024 45:07


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    shame
    EP 105: To Trust or Not to Trust Your Feelings + Never Fault the Victim for the Offenders Actions w/ Ash

    Play Episode Listen Later Apr 21, 2024 71:23


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    trust feelings victim fault offenders
    EP 104: Addiction is Not A Crime + Impact of Addiction On Families + More w/ Jo

    Play Episode Listen Later Apr 19, 2024 100:55


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    addiction crime families
    EP 103: “Being Seen but Not Known” + More w/ Ash

    Play Episode Listen Later Apr 16, 2024 72:43


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    EP 102: We Trade Our True Identity for Others Acceptance + Feeling Wanted but Not Desired + More w/ Leland

    Play Episode Listen Later Apr 15, 2024 63:14


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    trade wanted acceptance desired true identity
    EP 101: Love Is Possible Even When We Think It Will Never Come w/ All-Stars Sneha & Julie

    Play Episode Listen Later Apr 11, 2024 38:09


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    stars sneha
    EPISODE 100: Growing Through Struggle: Light for Others, Moving Away from Home, Afterlife w/ Luciano

    Play Episode Listen Later Mar 30, 2024 70:45


    NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    struggle afterlife moving away away from home
    SEASON 5 UPDATE

    Play Episode Listen Later Mar 5, 2024 1:01


    Coming April 2024!

    S4 FINALE E31 Relationships; a Chance to Learn About Yourself, Love is a Prison & Palace w/ Lavender

    Play Episode Listen Later Feb 18, 2024 57:26


    I'll let the title and the episode speak for itself. No description needed. However, what do you feel? Your feelings are valid regardless folks. YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    relationships finale prison palace lavender
    S4 E30: Becoming the Best Version of Yourself: Spiritual Enlightenment Journey, the Pain, the Why & More w/ Tyffani

    Play Episode Listen Later Feb 15, 2024 62:20


    Ohhh this is a GOOD one! Welcome back to all-star guest Tyffani! The title of the episode speaks for itself. Tune in, get some healing, and know that YOU GOT THIS! Special Guest instagram @tjrapper_liveituprecords ; who is also a poet, music producer, public speaker, & musician. You can reach out to her on her Instagram. Also you can buy my (the host) book on amazon “It is Spoken” by Trenton Epizon YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    pain spiritual enlightenment
    S4 E29: “Don't Be Perfect; Be Human”, Importance of a Safe Environment to Make Mistakes Pt2/2 w/John

    Play Episode Listen Later Feb 9, 2024 45:14


    YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    make mistakes safe environment
    S4 E28: The Right Mistake at the Right Time Part 1/2 w/ John

    Play Episode Listen Later Feb 9, 2024 48:00


    YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    mistakes right time
    S4 E27: Forgiving the Time Lost, Patience, & More w/ Coby

    Play Episode Listen Later Feb 8, 2024 42:52


    He's back!!! All star season is almost over, but we couldn't end this season without bring an all star guest from season 1; Coby!! YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

    lost forgiving coby

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