Podcast appearances and mentions of journey back

In this episode of the REDX Podcast, Cherry Bryant, a REALTOR® with eXp Realty serving Central Florida, shares her inspiring journey of stepping away from real estate after a serious health setback and finding the courage to rebuild her business from the ground up. Through faith, resilience, coaching, and a renewed commitment to daily prospecting, Cherry explains how she transformed discouragement into momentum and why giving yourself grace is just as important as putting in the work.Cherry dives into the mindset shifts that changed everything, from embracing cold calling and accountability to understanding that "activity breeds activity." She shares the remarkable story of how one expired listing call, multiple follow-ups, and the willingness to make "just one more call" ultimately led to 12 listings. Throughout the conversation, she offers practical advice on overcoming rejection, avoiding the trap of busy work, developing consistency, and building authentic relationships with homeowners. Cherry also explains why coaching has been instrumental in her success, how REDX has helped her rebuild a thriving pipeline, and why every agent should stay focused on serving people instead of chasing transactions. Whether you're new to real estate, returning after a setback, or looking for renewed motivation in your prospecting, this episode delivers actionable strategies and encouragement to help you keep building your business.Here's What You'll Discover in This Episode...• Why resilience and consistency matter more than immediate results in real estate.• How "activity breeds activity" creates momentum in your business.• What helped Cherry overcome rejection and develop confidence in prospecting.• Why coaching and accountability completely transformed her mindset.• How one expired listing call and consistent follow-up turned into 12 listings.• What busy work looks like and how to focus on income-producing activities instead.• Why giving yourself grace is essential while building a successful business.• How to balance persistence with compassion when working with prospects.• Why daily prospecting builds long-term opportunities and stronger pipelines.• How staying focused through life's challenges leads to lasting success.JUMP TO THESE TOPICS03:22 –

In this episode of the Health Upgrade Podcast, Dr. Cindy Howard shares what it's like to experience healthcare from both sides, as a doctor and as a patient. She opens up about her journey of recognizing the signs of Hodgkin's lymphoma in herself and navigating treatment while drawing on her years of experience in functional medicine.Together, we discuss the emotions that come with receiving a life-changing diagnosis, the importance of self-care, and why personalized healthcare can make a real difference. We also explore gut health, environmental toxins, genetic testing, and how AI is changing the way patients can advocate for their own health.Dr. Howard explains why asking questions, setting boundaries, and working with healthcare providers who listen and collaborate are essential parts of achieving better health outcomes.If you or someone you love is lost in the healthcare maze or facing a critical diagnosis, this episode is for you. Listen in, share the episode with a friend, and empower yourself to be an informed, proactive participant in your own health journey!Dr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoInstagram: https://www.instagram.com/thevnsguy/LinkedIn: https://www.linkedin.com/in/jp-errico-097629aaDr. Cindy HowardWebsite: https://www.innovativehwc.com/

This episode is part of series - The Families We Don't Hear About: Recovery Through Relationship. Elevating the stories of families who chose connection over tough love. Paula Brown-Stumpf spent years feeling like nothing she was doing was working - and a phone call with her son ended in a fight that cut off their relationship entirely.What she did next is why you want to hear her story. Instead of waiting and hoping, Paula got to work. She found a therapist, started her own support group when she couldn't find one that fit, and trained in Invitation to Change, CRAFT, and Motivational Interviewing — collecting skills, she says, for when her son came back. Not if.When she got the chance, she showed up completely differently. She followed her own values and logic and made decisions that go against everything families are typically told to do. Her relationship with her son today is proof that connection, not control, is what actually works.This episode is for any parent who feels like nothing they're doing is making a difference - and needs to hear that the work you do on yourself matters more than you know.Paula Brown-Stumpf facilitates SMART Recovery Family & Friends and Invitation to Change support groups.Paula's website: https://recoverycoachinganewperspective.com/Directories: https://cmcffc.org/ and : https://helpingfamilieshelp.com/Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A New Perspective About Enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/How to leave a podcast reviewhttps://www.youtube.com/shorts/5xkPZM8mj-E

Do you worry about money? Not just the bills.That deeper feeling. The one that says, no matter how much you earn, it is never quite enough. That without it, you are not enough.I know that feeling. I lived inside it for a long time. I built a fashion company that traded across forty countries. I made more money than I ever imagined. And there were still days when I felt like the poorest person alive.The number was never the problem. My relationship with it was.I remember the day I checked my bank account and found it almost empty. The panic. The shame. I even felt ashamed that my husband was supporting me, not understanding that this was love, not charity.That was the day everything cracked open. Because what I found underneath the panic was not a money problem.It was a story I had carried since I was a little girl. Watching my mother work herself to exhaustion. Always chasing. Never resting. Never feeling it was enough.That story became mine. And I did not even know I was living inside it. Desperation does not attract abundance. Neither does control. Only love can do that. Only trust. Only surrender.This episode is a ten-minute practice I recorded for you. Not a strategy. Not five steps. A practice — the kind that shifts something from the inside.Press play. Ten minutes. That is all.WHAT YOU WILL FIND IN THIS EPISODE→ Why money anxiety is almost never really about money → The story you inherited — and how to finally recognise it → Why chasing and controlling keep abundance away → The difference between receiving and deserving → A guided ten-minute morning practice to reset your relationship with abundanceCHAPTERS00:00 — Money as one of our greatest teachers 02:20 — The emotional root of money anxiety — my personal story 05:02 — The energy of scarcity versus the energy of abundance 10:55 — The practice of receiving — why we block what we want most 15:08 — How your inner state shapes your outer reality 16:32 — Closing thoughts and an invitationKEY TAKEAWAYS— Desperation and control do not attract abundance. Love and trust do. — Your relationship with money is a mirror of your relationship with yourself. — The stories we inherit about money are still running our lives today. — Receiving is a practice. Closing yourself to support keeps abundance out. — Abundance is not a number. It never was.THE BOOKThis episode is taken from the chapter Money: One of Our Greatest Teachers in my book Let It Go — A Conversation with God and the Journey Back to Yourself.It is the most honest thing I have ever written. About losing myself. Finding my way back. And everything I had to let go of to get there.Find it hereFIND MEInstagramYoutube Everything you are searching for is already inside you. It always has been.— Crina Okumus#money #abundance #moneyblocks #lettinggo #meditation #selfworth #innerwork #financialhealing #manifestation #mindset #selflove #personalgrowth #awakening #podcastforwomen #morningpractice #abundancemindset #moneymindset #trustyourself

In this powerful and heartfelt episode #219 of the Self-Care Goddess Podcast UpliftHER series, host Rita Savoia welcomes Lisa Denyer for an intimate conversation on self-discovery, healing, and returning to your true self.The episode opens with a calming heart-coherence breathing practice inspired by the HeartMath Institute, gently guiding you into presence and alignment. From there, Lisa shares her deeply personal journey of transformation, how silence, walking in nature, and intentional self-reflection became catalysts for profound inner change following a major life transition.Together, Rita and Lisa explore:✅ The power of slowing down and listening inward✅ Masculine and feminine energy, and how to bring them into balance✅ Walking, journaling, breathwork, and spirituality as tools for self-connection✅ Letting go of hustle culture and embracing self-love, grace, and awareness✅ How awareness shortens emotional loops and accelerates healingThis conversation is an invitation to pause, reflect, and remember who you are beneath the roles, expectations, and noise of everyday life. If you're on a journey of personal growth, healing, or leadership from the heart, this episode will deeply resonate.

Fan favourite Boris Walter returns to Hard Yarns for a deep conversation on past lives, shadow work, consciousness, and the journey back to your authentic self.We explore how past life regression can reveal hidden patterns, unresolved emotions, and the parts of ourselves we've spent a lifetime avoiding. Beyond the past lies an even bigger question: why did we ever believe we were separate from everything around us?This episode is about facing the shadow, finding stillness, and remembering who you've always been.Boris is a Psychotherapeutic Consultant specialising in parallel metaphysical phenomena, often referred to as past lives, and Founder of the Consciousness Integration Collective. His work helps people locate their inner authority by remembering who they are beneath fear, protection, and conditioning.For Personal or Professional Integration, and Boris' Spiritual Sanctuary, visit:www.boriswalter.comHard Yarns Listeners can receive 10% OFF using the code HARDYARNS10.PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast YouTube: https://youtube.com/@thehardyarnspodcastTikTok: @thehardyarnspodcast Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thehardyarns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS The Smart Business Lounge - https://www.thesmartbusinesslounge.com.auAll Trades Cover - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alltradescover.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Crafted Finance - https://www.craftedfinance.com.auHard Yarns is Produced by B32media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#hardyarns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#comedy⁠⁠⁠⁠⁠⁠⁠ #culture #spirituality

In this inspiring episode of the Soul Seekers Podcast, host Johnny Mack sits down with Brooks Pinckard, a former Division ... Read more The post Ep. 378 | Rekindling the Flame: A Journey Back to the Heart of Hunting with Brooks Pinckard appeared first on Soul Seekers.

What does it actually mean to live a "soft life," and why is modern social media getting it wrong? We are breaking down the power of true femininity, the strength of self-prioritization, and the real pressure women face today.From dismantling the aesthetic-only version of luxury to exploring how balancing masculine and feminine energies can transform your mental health, this episode is a raw, empowering guide. We discuss why choosing yourself isn't selfish—it is necessary—and outline the 30 day Journey Back to Her framework for shedding societal expectations and reclaiming your peace. Whether you want to establish stronger boundaries or tap into your natural feminine power, this conversation is your blueprint.In this episode, we break down:The Real Soft Life: Why true ease is about peace of mind, not just aesthetic luxury.The Power of Choosing Yourself: Reframing selfishness as a healthy, necessary boundary-building tool.Shedding the Pressure: An honest conversation on the silent expectations modern women carry daily.Balancing Energy: How understanding masculine and feminine dynamics creates harmony in your life and relationships.The Soft Life Reset: A 33-Day Journey Back to HER - https://a.co/d/01RwsjRrAvailable on all podcast streaming services:spotify: https://open.spotify.com/show/71jAuFEpE62eXOJQsQmx74apple podcast: https://podcasts.apple.com/us/podcast/the-highest-point-podcast/id1573678608pandora: https://pandora.com/podcast/the-highest-point-podcast/PC:1000637890iHeart: https://www.iheart.com/podcast/269-the-highest-point-podcast-83744185/Support the show: https://www.cash.app/$highestpointenthttps://www.paypal.com/paypalme/highestpointpodcast#thehighestpointpodcast

Why do success, money, and achievement still leave so many high-achieving women feeling empty inside? In this episode of Let It Go, Crina Okumus explores the universal question of happiness despite success — sharing real stories of Oprah Winfrey, Arianna Huffington, Naomi Osaka, Simone Biles, Lady Gaga, and Adele, six women who reached the very top of their fields and still hit the same wall: I have everything, so why am I not happy?This is an episode about burnout, alignment, and authenticity — and what happens when you finally stop chasing external validation and start listening to your inner voice. Crina shares her own experience with this same question and offers three practical steps to reconnect with your true self, set boundaries, and move from performing for others to living in alignment with who you really are.If you've ever felt successful on the outside but disconnected on the inside, this episode is your invitation to stop, reflect, and come home to yourself.

In this episode of The Cordial Catholic, I'm joined by Carolyn Dunlap, who's here to share her miraculous, miracle-filled, mystical journey into the Catholic Church. Carolyn's story, as she says, begins before she was even born and the miracles that punctuate her birth story seem to follow her throughout the rest of her lives: miraculous visions, encounters with Christ, and a throughly entertaining and edifying journey!Carolyn is a simply wonderful storyteller and her journey – out of Evangelicalism and into the Catholic Church – is a truly fantastic tale!For more from Carolyn, please follow her brand new YouTube channel.Send your feedback to cordialcatholic@gmail.com. Sign up for our newsletter for my reflections on  episodes, behind-the-scenes content, and exclusive contests.To watch this and other episodes please visit (and subscribe to!) our YouTube channel.Please consider financially supporting this show! For more information visit the Patreon page.  All patrons receive access to exclusive content and if you can give $5/mo or more you'll also be entered into monthly draws for fantastic books hand-picked by me.If you'd like to give a one-time donation to The Cordial Catholic, you can visit the PayPal page.Thank you to those already supporting the show!A very special thanks to our Patreon co-producers who make this show possible: Amanda, Elli and Tom, Fr. Larry, Gina, Heather, James, Jorg, Michelle, Noah, Robert, Shelby, Susanne and Victor, and William.Beyond The BeaconJoin Bishop Kevin Sweeney for inspired interviews with Catholics living out our faith!Listen on: Apple Podcasts SpotifySupport the showFind and follow The Cordial Catholic on social media:Instagram: @cordialcatholicTwitter: @cordialcatholicYouTube: /thecordialcatholicFacebook: The Cordial CatholicTikTok: @cordialcatholic

What if the sense of separation you feel is not the truth of who you are? Most people spend their lives searching for happiness, love, and a feeling of belonging. Yet beneath all of those desires is a deeper longing: the desire to remember our connection to something greater than ourselves. In this Baba Talk by Maetreyii Ma, explore the journey back to oneness and discover why the peace you seek has never been outside of you. Drawing from Yoga philosophy, this teaching reveals how the belief in separation creates fear, loneliness, and struggle—and how awakening to your true nature brings freedom. You are not separate. The infinite within you is the same presence that lives within every person, every creature, and all of creation. As this understanding deepens, spiritual awakening becomes more than an idea—it becomes a living experience. This talk explores: • Why the heart longs for wholeness • The illusion of separation • The deeper meaning of love, lover, and beloved • How embracing compassion and kindness transforms your life • The connection between consciousness, unity, and inner peace Through timeless spiritual wisdom, you are invited to see yourself—and the world—in a new way: not as isolated individuals, but as expressions of one infinite reality. If this message resonates with you, please like, subscribe, and share it with others who are seeking truth, love, and a deeper understanding of life. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #YouAreNotSeparate #JourneyBackToOneness #SpiritualAwakening #YogaPhilosophy #EmbracingCompassionAndKindness #TheInfiniteWithinYou #BabaTalk #MaetreyiiMa #YogaPhilosophy

465 Days Later: Coming Back to Truth, Clearing the Noise, and the Cold-Water Fear That Wasn't MineAfter 465 days away from the podcast, Constantin returns sharing how pausing coaching, speaking, and “the noise” (while keeping his 9–5 and focusing on his relationship and inner work) helped him realize he'd been seeking external answers and losing joy by following others' blueprints. He describes a turning point in February 2024: during breathwork meditation at a snowy Canadian spa, he received a vivid vision of his mother in 1984 Romania falling through a dock into cold water while holding him as a baby, revealing his cold-water phobia was inherited from her fear for safety. After the experience, the fear vanished, and his mother later confirmed the story matched his vision. He says this became the first “clear activation,” later clarified in a 2025 shamanic journey, leading him to offer the work, create “Journey Back to One” frequency-infused music, invite listeners into a collective shift, and announce a free Holistic Wellbeing Summit session with a live clear activation on June 12 at 2pm EST.Journey Back to One Music: https://open.spotify.com/artist/10UTtmD7isuAig6sXcOsUv?si=V0PQW5bURrWxw1jBISsDZAHolistic Wellness Summit: https://holisticwellbeingsummit.com/constantin-bogdan-morun00:00 Back After 465 Days01:23 Pausing the Noise03:41 Humanity at a Threshold05:33 You Are Not Broken08:22 Being Over Doing13:05 Cold Plunge Breakthrough18:45 Vision and Inherited Fear25:10 Clear Activation Emerges29:47 Letting Light In33:27 Music and Rebrand37:01 Summit Invite and Links38:30 Breathwork Practice39:42 Closing and Next Time Hosted on Acast. See acast.com/privacy for more information.

83 episodes in. And this is the one where everything changes.I didn't plan this podcast. I didn't plan the book either. The things that have mattered most in my life were never planned; they arrived when I finally stopped running long enough to hear something. And that's exactly what this new era is about.THIS IS NOT A SELF-HELP PODCAST.No five steps to happiness. No morning routine that fixes everything. No formula for becoming your best self. What you will find here is something different, and I think something you actually need.EVERY MONTH ON LET IT GO:✦ One real topic, the kind everyone carries but few talk about honestly ✦ One solo episode ✦ One guest conversation ✦ One deeper dive ✦ One guided meditationBecause silence does things that words can't.THIS MONTH: AWAKENINGThe moment everything cracks open. And you can finally see.IN THIS EPISODE:✦ Why grief can be a door, not just a wound ✦ The messy, nonlinear truth of self-discovery ✦ Ten years of searching across four countries ✦ The moment I finally surrendered and what I found ✦ The one question I'll leave you withYOU'LL HEAR:"Grief was also the door." "Something far bigger than me made the choice." "What are you still running from?"CHAPTERS:00:00 · The Unplanned Journey Begins 02:57 · The Impact of Grief 06:08 · The Search for Self 08:52 · Embracing Silence and Surrender 12:02 · A New Approach to Life and LearningEverything you are searching for is already inside you. It always has been.THE BOOK: Let It Go — A Conversation with God and the Journey Back to Yourself

SummaryIn this inspiring interview, Hannah shares her journey through injury, pain, and recovery, highlighting the importance of understanding the nervous system and mental resilience in overcoming physical setbacks. Discover how she transformed her approach to pain and regained control over her body and life.TakeawaysChronic pain often stems from nervous system dysregulation rather than just physical damage.Emotional and psychological factors play a crucial role in managing physical recovery.Self-perception significantly influences physical outcomes and recovery.Recovery is non-linear and requires patience and self-compassion.Lifestyle habits, including stress management and sleep, impact pain management.The belief of being "injury-prone" can become a self-fulfilling prophecy.Understanding the mind-body connection empowers individuals to manage pain better.Pain does not always indicate structural damage; it can be a protective response.Gradual exposure and resilience-building are key to overcoming fear of injury.Consistent reassurance and validation are essential in the recovery journey.Connect with Us:If you're an injured runner we can help you get back to running pain-free.Book a free call with us:https://matthewboydphysio.com/booking/Running Fundamentals Course:https://matthewboydphysio.com/running-fundamentals-course/Instagram:https://www.instagram.com/matthewboydphysio/

Send us Fan MailMost men don't collapse all at once. They drift, they numb out, they get busy, and then one day they realize they've been “fine” for years while quietly losing their edge, their joy, or their family. Grant McGaugh sits down with Derek Jackson, a longtime healthcare leader and the author of Men Dying Garden Moments: The Hidden Crisis of Masculinity and the Journey Back to Life, for a direct conversation about men's mental health, masculinity, and what accountability actually looks like when nobody's watching.Derek introduces the idea of “garden moments,” those decision points where the consequences outlast the emotion. We talk through the four areas where men often start to check out: stature (how we respond to changing roles and expectations), spirituality (having an anchor and core beliefs), physical health (including lifestyle and finances, not just the body), and relationships (the growing friction and mistrust between men and women). Along the way, we dig into authenticity, the influence of algorithms and culture, and why “perform, provide, protect” isn't enough if you never learn to process.We also get practical: how to build a safe circle of men, Derek's “board meeting,” where mentorship happens and accountability becomes normal. If you want to lead better, love better, and live with fewer regrets, this conversation is a strong starting point. Subscribe, share this with a friend who needs it, and leave a review. What's one “garden moment” you're facing right now?Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates, visit 5starbdm.com.And don't miss Grant McGaugh's new book, First Light — a powerful guide to igniting your purpose and building a BRAVE brand that stands out in a changing world. - https://5starbdm.com/brave-masterclass/See you next time on Follow The Brand!

The Journey Back to Yourself

In this episode, I sit down with happiness coach Shannon Lovelady for a deep conversation about trauma healing, emotional healing, and the journey of releasing trauma without closure.We explore what it really means to process and release trauma, including the difficult realization that sometimes the apology or closure we hope for may never come. Shannon shares insights on how accepting that truth can become an important part of healing instead of something that keeps us emotionally stuck.We also dive into spiritual healing topics like plant medicine, astrology, the Akashic Records, and past life memories, including fascinating experiences our sons shared as young children that opened the door to deeper conversations about consciousness and reincarnation.This episode blends personal storytelling, spirituality, trauma recovery, and self-awareness into an honest conversation about healing, transformation, and finding peace within yourself.If you're interested in exploring this work more personally, I offer past life regressions, healing and integration sessions, and coaching.You can learn more or book a session at:

Send us Fan MailWhat happens when a 33-year McKinsey career ends on Friday — and you're on an ice wall by Saturday afternoon?Tom French, author of The Gap Years: Climbing, Skiing, and the Journey Back, joins us to talk about trading his corporate corner office for crampons, summiting Everest under a full moon at 2:15 AM, and why it's never too late to reclaim the passions of your younger years.Tom's story begins with a childhood shaped by legendary mountaineer Willi Unsoeld — the first man to climb Everest's West Ridge — who literally taught Tom to climb at age eight. Decades later, after raising a family and building an elite business career, Tom didn't quietly retire. He launched a gap year that stretched into three and a half extraordinary years of ice climbing, cross-country ski marathons, and two Everest expeditions.We dig into his gripping turnaround at 26,000 feet on his first summit attempt, the remote Makalu Barun approach he took on his second, and what the emotional release at base camp — not the summit — truly taught him about achievement.If you've ever felt too busy, too old, or too settled to chase a dream, this episode is for you.Episode Links:Tom on InstagramTom's WebsiteBuy a copy of The Gap YearsThis episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic AllTrails+I'm excited to share that I'm now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.Try AllTrails+ free for 7 days, and when you sign up using my referral link, you'll get 30% off your AllTrails+ membership!Sign up here: AllTrails+ (promo is only redeemable via web and not the app)Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order. 

Professional running can quietly turn into pressure, performance, sponsorship obligations, and constant visibility. This episode with Jacob Puzey is for runners who have felt burnout creeping into the thing they once loved and want to rediscover simplicity, rhythm, and freedom in running again.After twenty years as a professional runner, coach, race director, and sponsored athlete, Jacob reflects on what happened when the pressure finally disappeared. What starts as a conversation about road running slowly becomes something much deeper about identity, aging, social media, routine, and why signing up for hard things still matters even after competition stops mattering.Please give us a follow, rate the podcast, and give a review.If you're new to Borderlands, start here.Topics / Timestamps00:43 Rediscovering the Joy of Running07:41 The Journey Back to Running11:39 The Transition from Competition to Personal Growth14:50 The Journey to Scholarship and Running19:20 The Importance of Commitment in RunningResources / LinksSalt Lake Foothills Trail Races Josh Rosenthal on IGBorderlands.ccLa French TrailHigh TonesSubwhateverRelated EpisodesUltra Running isn't Just RunningPresented by Kiprun.----Borderlands explores trail running through culture, media, and the forces shaping it.Watch on YouTubeRead on Substack

A story about solitude, wonder, and the quiet joy of coming back to yourself. A woman packs one broken suitcase and follows her heart to a small stone town in rural Spain, where the silence is wide enough to breathe in and the warmth finds her when she is ready to be found. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviewsYour support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

 "Our Savior loves us no matter what we do. Whatever comes our way, whatever we do, He loves us, and He's able to see through the hurt. He's able to see through whatever it is we're doing, the actual action that we're displaying to the world because of our hurt."00:00 Crisis in Marriage08:19 Race, Records, and Re-Baptism13:21 Trauma and Turning Point28:10 Let People In33:52 Forgiveness After Betrayal40:48 Answering Priesthood HistoryMike's Auto Shackhttps://mikesautoshack.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please submit here: https://comebackpodcast.org/submissions/For inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

Our ongoing series of Wizard of Oz adaptation reviews reaches Journey Back to Oz, an animated movie that Filmation started producing in 1962. However, they ran out of money, and the movie sat around unfinished for a full decade, until Filmation had some cash rolling in from their cheapo Saturday morning cartoons. Was Journey Back to Oz worth the wait? Yeah, sort of. It boasts an all-star cast led by Liza Minnelli as Dorothy, the role her mom played in the classic 1939 movie. Also in the cast: Margaret Hamilton (the Wicked Witch back in 1939, now playing Aunt Em), Ethel Merman, Danny Thomas, Mickey Rooney, Larry Storch, Mel Blanc, Milton Berle... and Paul Lynde. (Yikes, with Paul on board, they could have skipped the movie and just played a round of Hollywood Squares.) And yes, Journey Back to Oz also features a talking signpost, a wooden horse, Jack Pumpkinhead, evil trees, gay trees, and plenty of chickens. Watch it just once, and inside your brain, the angry green elephants will never stop screaming. Plus: Kevin is on another American Sci-Fi Classics online panel all about Supergirl, just in time for the new movie! (But we still love the old movie.) The Amercian Sci-Fi Classics Supergirl panel! And our regular links... The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation!   This week's promo: Modern Musicology!  

Send us a text & leave your email address if you want a reply!Everything you have been told about menopause symptoms being normal and inevitable is incomplete, and Dr. Cari Schaefer is here to blow that wide open. In this episode, Leah and Dr. Willow sit down with their dear friend and functional medicine and Chinese medicine practitioner to draw a hard line between natural menopause and menopausal syndrome, unpack why hormone replacement therapy alone leaves a massive gap in your care, and get honest about the adrenal health, blood sugar regulation, and liver function conversations that should have happened years before your first hot flash. They also get into andropause, testosterone conversion in men, and why the most loving thing you can do for your body right now has nothing to do with hormones at all.KEY TAKEAWAYS:Menopause and menopausal syndrome are not the same thing, and confusing the two is exactly why so many women are still suffering after starting hormone therapy.Your adrenal glands become the primary producers of estrogen precursors after menopause, so chronic stress is not just emotional, it is hormonal.Hot flashes and night sweats are most often driven by hidden immune stressors like urinary infections and digestive imbalances, not declining hormones alone.A liver cleanse at least once a year is one of the most direct things you can do to keep hormones balanced, because your liver has to filter and process every hormone in your body.Men convert testosterone into estrogen or DHT under chronic stress, which explains low libido, weight gain, emotional flatness, and erectile changes far better than low testosterone alone.Shame around food creates more physiological stress on the liver and gallbladder than the food itself ever could.Menopause is not a biological mistake; it is a designed transition into the most powerful role of a woman's life, and the body will not let you access that role while it is running on empty.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/menopause-symptoms-root-cause ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

What happens when you trade a four-decade career in business for the mountains, the trails, and the life you almost left behind? In this episode, I sit down with Tom French, author of The Gap Years: Climbing, Skiing, and the Journey Back, to talk about adventure, reinvention, and what it truly means to reconnect with the outdoors at any age. Tom's story is a powerful reminder that the call of the wild doesn't have an expiration date; some of the most meaningful journeys begin exactly when you think the adventure is over.Whether you're an avid hiker, a weekend adventurer, or simply someone who has ever felt the pull of wild places, this conversation will inspire you to lace up your boots and get back out there.

Send us a text & leave your email address if you want a reply!If you believe that mismatched libidos are destroying your relationship, you're not alone—but you're also not seeing the full picture. What if everything you've been told about "high desire vs. low desire" partners is completely wrong? In this explosive episode of Sex Reimagined, somatic sex therapist Susan Morgan Taylor reveals the real culprits behind fading desire and introduces her revolutionary "Pleasure Keys" process that's helping couples worldwide reignite passion—no matter how long they've been together.EPISODE HIGHLIGHTS➠ Why the "high libido vs. low libido" narrative is damaging your relationship➠ The three root causes of desire discrepancy that no one talks about➠ How mismatched sex drives are actually a skills problem, not a fundamental incompatibility➠ The critical difference between direct and indirect pleasure seeeking➠ The game-changing distinction between expressing desire vs. making requests➠ How to create safety for sharing fantasies without pressure➠ Negotiation techniques that turn "no" into enthusiastic "yes"CLICK HERE FOR LINKS & RESOURCES MENTIONED IN THIS EPISODEROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Steph Fonteyn, founder of Collaborative Art®, an experiential creative facilitation practice that helps teams and leaders reconnect to meaning, collaboration, and shared vision when words alone are no longer enough.Through collaborative painting experiences, arts-based team building, leadership workshops, and keynote-style interventions, Steph guides organisations navigating change and complexity to make the invisible visible - values, tensions, aspirations, and shared purpose.Now, Steph's journey of reclaiming authorship of her life and work demonstrates what's possible when creativity is treated not as a luxury, but as a core human and leadership capability.And while inviting individuals and teams to move from autopilot into conscious, aligned action, she's redefining success as presence, integrity, and sustainable impact.Here's where to find more:Facilitation: www.collaborativeart.chArtist & Keynote Speaker: https://www.stephfonteyn.com/keynote-speakerExample of Live Art Keynote: https://youtu.be/vVR2PTyEErcAuthor of the upcoming book The Art of Becoming Unapologetically You, supported by a Swiss art foundation grant exploring creativity and transformation.________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Send us a text & leave your email address if you want a reply!Is there an actual cure for erectile dysfunction? In this episode, Dr. Jeff Nuziard of Regen Max says yes, and he has a 97% success rate and a patent to back it up. Jeff breaks down why pills like Viagra and Cialis eventually stop working (hint: it is a tissue problem, not a blood flow problem), and walks us through the four-step regenerative protocol that rebuilds erectile tissue from the inside out using shockwave therapy, laser collagen remodeling, testosterone optimization, and a patented stem cell biologic injected directly into the spongiosum. We also get into why this same science applies to women dealing with clitoral atrophy, lost orgasmic sensitivity, and vaginal dryness, plus an honest take on what peptides like PT-141 and GHK-Cu can and cannot do. If you or someone you love has been told to just manage ED rather than fix it, this episode is going to change the conversation entirely.KEY TAKEAWAYS:The real cause of ED is spongiosum tissue degeneration, not poor blood flowTestosterone decline triggers collagen loss, which dries out erectile tissue over timePDE-5 inhibitors (Viagra, Cialis) stop working when there is no tissue left to absorb bloodA four-step regenerative protocol can restore full erectile function, including for post-prostatectomy patientsWomen experience the same tissue breakdown as clitoral atrophy and vaginal relaxation syndrome, and respond even faster to treatmentOral collagen supplements do not reach erectile tissue; direct injection is the only delivery that worksThe full Regen Max program is $10,000 for one year, all-inclusive, with financing availableLINKS, RESOURCES, BLOGS, & VIDEO VERSIONS OF THE EPISODE CAN BE FOUND HERE ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Send us a text & leave your email address if you want a reply!Most of us have spent years performing desire rather than understanding it. In this episode, Leah and Dr. Willow sit down with their longtime friend and somatic sex and relationship coach Megan AnneStasia for a conversation that is equal parts permission slip and erotic road map. Megan breaks down the Somatica method, a body-centered, experiential approach to intimacy coaching that goes way beyond talk therapy, and introduces the concept of core erotic themes, the emotional threads that run through your hottest fantasies and your deepest wounds all at once. From the relationship lab to seduction styles, from brain spotting and trauma to what actually happens when you finally say out loud what turns you on, this episode is the kind of real, shame-free conversation that most people have never been invited into. Whether you are newly dating, decades into a partnership that has lost its spark, or just brave enough to get curious about your own erotic mind, this one is for you.KEY TAKEWAYSThe Somatica method is an experiential sex and relationship coaching framework where clients practice emotional and erotic intimacy skills in real time inside a safe "relationship lab."Core erotic themes, rooted in Dr. Jack Morin's book "The Erotic Mind," are the recurring emotional threads inside your hottest fantasies that connect directly to your core wounds, and knowing yours is a sneak peek into your entire operating system.Fantasies do not have to be acted out to be valid, and permission to have them without judgment is often the healing itself.The meta consent conversation, talking about your preferred consent style before an encounter, is one of the most underused and underrated tools in both dating and long-term relationships.Long-term couples often have zero framework for talking about sex, and learning each other's erotic themes and seduction styles can rebuild desire and reduce resentment even after decades together.Pushing your erotic edge builds not just pleasure but the felt sense of aliveness that comes from showing up bravely for yourself.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

In this episode, I'm joined by lifelong mountaineer, cross-country skier, and author Tom French to discuss his memoir, The Gap Years: Climbing, Skiing, and the Journey Back. A senior partner emeritus of McKinsey & Company, Tom has spent decades operating at the highest levels of business leadership — while also pursuing a deep connection to the outdoors. In this book, he reflects on a profound personal journey of disruption, recovery, identity, and rediscovery through climbing, skiing, and nature. This is a conversation about resilience, purpose, and what it means to find your way back — not just physically, but emotionally and spiritually.

Send us a text & leave your email address if you want a reply!Here's a truth most couples need to hear: women in long-term relationships don't lose interest in sex. Sex just becomes uninteresting. And if nothing changes, boredom quietly turns into apathy, which Dr. Trina Read will tell you is the single biggest threat to your sex life. Dr. Trina is a sexologist and bestselling author with 25+ years of experience helping women in long-term relationships thrive after the honeymoon stage ends. In this special episode, she walks you through her Five Pleasure Secrets of Satisfied Couples, plus three things you can try tonight.WHAT YOU'LL LEARN:Why spontaneous sex might actually be the reason your sex life has gone flatThe research-backed case for quality over quantity in the bedroomWhat "erotic threads" are and how to build them every single dayWhy so many women experience delayed sexual response and what actually helpsHow to desire your partner out loud again (and why it matters more than you think)The Yes/No/Maybe list exercise that reveals what you both secretly wantThree things you can do tonight to shift the energy with your partnerVIDEO VERSION, LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/5-pleasure-secrets-satisfied-couples POWER OF PLEASURE | Join our FREE Live Online Summit - April 28-29, 2026 featuring 12 leading intimacy experts in conscious sexuality, desire and erotic healing. Register: https://www.sexreimagined.com/power-of-pleasure  ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

EPISODE DESCRIPTIONCrina Okumus shares her transformative journey from accidental podcaster to a seeker of healing and self-discovery. Through her stories of embracing the unknown, she explores how vulnerability, purpose, and curiosity can lead to profound personal growth and collective healing.This is not just a podcast about starting over, it's an invitation to remember who you truly are and to trust the journey back to yourself.KEY TOPICSEmbracing the unknown and saying yes to new opportunitiesThe role of vulnerability and authenticity in healingUsing podcasting and storytelling as tools for self-discoveryThe importance of curiosity and inner resources in personal growthKEY TAKEAWAYS→ Saying yes to the unknown can lead to unexpected growth and transformation → Vulnerability and authenticity are essential for genuine healing → Storytelling and listening can serve as powerful tools for self-discovery → Inner resources and curiosity are key to navigating life's challengesTIMESTAMPS00:00 — Embracing the Unknown: The Birth of a Podcast 02:58 — The Journey of Connection and Community 06:09 — Rediscovering Purpose: The Pause and Reflection 08:59 — A New Beginning: Healing Conversations AheadABOUT CRINA OKUMUSCrina Okumus is the author of "Let It Go: A Conversation with God and the Journey Back to Yourself," a spiritual guide, and host of How Can We Heal podcast. After building a successful fashion empire across 40 countries, she discovered that true home isn't found in achievements, it's found within.Through nearly 80 episodes of raw, honest conversations, Crina has created a space for healing, remembering, and reconnecting with our deepest selves.CONNECTBook: "Let It Go" — Available on Amazon or message for a signed copy Website: www.crinaokumus.com Instagram: @crina.okumusNot a teacher, just a fellow traveler. Hosting conversations that help us remember who we are and how we can heal.KEYWORDS#SelfDiscovery #Healing #Vulnerability #Purpose #Curiosity #Transformation #Meditation #InnerResources #PersonalGrowth #SpiritualAwakening #Authenticity #Mindfulness #HowCanWeHeal

In this deeply personal episode, Crina Okumus shares the remarkable story behind her book "Let It Go: A Conversation with God and the Journey Back to Yourself." From a silent meditation retreat in a Romanian village to three months of channeled writing, Crina reveals how surrendering to her deepest fear opened a portal to divine dialogue.This is the story of a book that was never planned, a conversation that defied logic, and a journey that began the moment she finally stopped running. If you've ever felt called to something beyond rational explanation, this episode will resonate deeply with your soul.KEY TAKEAWAYS→ True transformation begins when we stop running from our deepest fears and step directly into them→ Divine guidance often comes when we surrender control and open our hearts in silence→ Authenticity and imperfection are more powerful than polished perfection→ The answers we seek are already within us, we've simply forgotten→ Books, messages, and healing find us exactly when we're ready to receive them→ Home is not a place, achievement, or person, it's found within ourselvesTIMESTAMPS00:00 — The Book That Was Never Meant to Exist 01:45 — October 2024: The Silent Retreat That Changed Everything 02:58 — When the Writing Began: Three Months of Divine Dialogue 04:10 — Why This Book Is Imperfect (And Why That Matters) 06:26 — The Two Parts: Conversation with God and Personal Journey 08:55 — Letting Go: More Than Just Fear 11:23 — An Invitation to Remember Who You AreABOUT THE BOOK: LET IT GOLet It Go: A Conversation with God and the Journey Back to Yourself is divided into two parts:Part One: Divine Dialogue Raw, unfiltered conversations with God about life, death, healing, fear, love, the future of humanity, and even aliens. Not filtered through theology or doctrine—simply heart to heart.Part Two: Personal Journey Crina's transformation through the fall, fear, inner beauty, feminine energy, learning to listen, money as teacher, and finally arriving at pure love and source.Available on Amazon or contact Crina directly for a signed copy.ABOUT CRINA OKUMUSCrina Okumus is the author of "Let It Go: A Conversation with God and the Journey Back to Yourself," a spiritual guide, and host of How Can We Heal podcast. After building a successful fashion empire across 40 countries and searching for home in Romania, Switzerland, California, and Italy, she discovered that true home isn't found in places or achievements—it's found within.CONNECTBook: "Let It Go: A Conversation with God and the Journey Back to Yourself" — Available on Amazon or message for a signed copy Website: www.crinaokumus.com Instagram: @crina.okumusNot a teacher, just a fellow traveler. Hosting conversations that help us remember who we are and how we can heal.KEYWORDS#LetItGo #ConversationWithGod #SpiritualAwakening #DivinDialogue #Meditation #Surrender #InnerHealing #BookStory #ChanneledWriting #SpiritualJourney #Authenticity #RememberingYourself #HowCanWeHeal #CrinaOkumus #SpiritualBook #Transformation

Fluent Fiction - Norwegian: Rediscovering Spring: A Family's Journey Back to Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-04-12-07-38-19-no Story Transcript:No: Vårsolen skinte over Frogner Park, og en mild bris bar med seg lukten av friske blomster.En: The spring sun shone over Frogner Park, and a mild breeze carried the scent of fresh flowers.No: Det var påske, og parken var full av liv.En: It was Easter, and the park was full of life.No: Kjell, Astrid, og deres datter Signe var klare for en piknik sammen.En: Kjell, Astrid, and their daughter Signe were ready for a picnic together.No: Det var lenge siden de hadde tilbrakt tid som en familie.En: It had been a long time since they had spent time as a family.No: Kjell hadde bestemt seg for at denne dagen skulle bli spesiell.En: Kjell had decided that this day should be special.No: De fant en fin plass i gresset, nær de imponerende Vigelands-skulpturene.En: They found a nice spot on the grass, near the impressive Vigeland sculptures.No: Kjell bredde ut piknikteppet mens Astrid pakket ut matkurven.En: Kjell spread out the picnic blanket while Astrid unpacked the picnic basket.No: Signe satt litt for seg selv, stirrende ned i telefonen sin.En: Signe sat a little apart, staring down at her phone.No: Kjell så på henne med et bittelite smil, men innvendig var han bekymret.En: Kjell looked at her with a tiny smile, but inside he was worried.No: Han visste at Signe helst ville være med vennene sine eller på nettet.En: He knew that Signe would rather be with her friends or online.No: "Se her, Signe," sa Kjell og rakte henne et kamera.En: "Look here, Signe," Kjell said, handing her a camera.No: "Hvorfor tar du ikke noen bilder? Det er så vakkert her nå som våren er her."En: "Why don't you take some pictures? It's so beautiful now that spring is here."No: Signe så skeptisk ut først, men tok kameraet motvillig.En: Signe looked skeptical at first but took the camera reluctantly.No: Mens Signe gikk rundt og tok bilder, satte Kjell seg ved siden av Astrid.En: While Signe wandered around taking pictures, Kjell sat next to Astrid.No: "Jeg vet at jeg har vært opptatt," begynte han.En: "I know I've been busy," he began.No: "Men jeg ønsker virkelig at vi tre skal føle oss nærmere."En: "But I really want the three of us to feel closer."No: Astrid nikket og så ut mot Signe som strevde med å fange blomstene på film.En: Astrid nodded and looked out at Signe who was struggling to capture the flowers on film.No: "Det betyr mye at du gjør en innsats, Kjell," sa hun med et varmt smil.En: "It means a lot that you're making an effort, Kjell," she said with a warm smile.No: Plutselig hørte de et gledeshyl fra Signe.En: Suddenly, they heard a shout of joy from Signe.No: Hun kom løpende tilbake med kameraet i hånden.En: She came running back with the camera in her hand.No: "Pappa, mamma, dere må se dette!" utbrøt hun ivrig.En: "Dad, Mom, you have to see this!" she exclaimed excitedly.No: Hun viste dem et bilde av de blomstrende kirsebærtrærne.En: She showed them a picture of the blooming cherry trees.No: Det var et vakkert blinkskudd, fylt med liv og farger.En: It was a beautiful snapshot, filled with life and colors.No: De satte seg alle tre sammen, tett inntil hverandre, og bladde gjennom bildene på kameraet.En: All three of them sat together, close to each other, and flipped through the pictures on the camera.No: Latteren kom lett.En: The laughter came easily.No: De så på hverandres reaksjoner, delte minner, og lot små kommentarer flyte mellom seg.En: They watched each other's reactions, shared memories, and let small comments flow between them.No: Signe smilte bredt.En: Signe smiled broadly.No: "Det var gøy å ta bilder," sa hun og la hodet på mammaens skulder.En: "It was fun to take pictures," she said, resting her head on her mom's shoulder.No: Kjell kjente en lettelse.En: Kjell felt a sense of relief.No: Han skjønte at ekte tilknytning kommer gjennom opplevelser, ikke tvang.En: He realized that true connection comes through experiences, not force.No: Solnedgangen kastet et gyllent skjær over parken, og de pakket sammen.En: The sunset cast a golden glow over the park, and they packed up.No: På vei hjem følte de seg nærmere, varmere, og mer som en enhet.En: On the way home, they felt closer, warmer, and more like a unit.No: Våren hadde virkelig brakt noe nytt både til parken og til deres familie.En: Spring had truly brought something new both to the park and to their family.No: De hadde funnet tilbake til hverandre, omfavnet i vårens blomstrende glede.En: They had found their way back to each other, embraced by the blossoming joy of spring. Vocabulary Words:breeze: brisscent: luktpicnic: piknikbasket: matkurvenunpack: pakket utreluctantly: motvilliglaughter: latterrelief: lettelseconnection: tilknytningcast: kastetglow: skjærembraced: omfavnetblossoming: blomstrendesnapshot: blinkskuddimpressive: imponerendetiny: bitteliteeffort: innsatsstruggling: strevdejoy: gledeexcitedly: ivrigshout: gledeshylsceptical: skeptiskcapture: fangemild: mildbroadly: bredtrelieve: lettetpacked: pakketunit: enhetblossom: blomstrenew: nytt

Movie reviews number fifty nine!
Diving in with the heavy today we have Otto Preminger's (Tell me that you love me, Junie Moon 1970)
Starring Liza Minnelli and Pete Seeger. A very brave and early film with Queer content, and like Boys in the Band, it can get a bit rough.
next is (The Neon Ceiling 1971) “Your Turning Violet, Violet!” Denise Nickerson, Lee Grant, and Gig Young star in this hot mess of a made for tv film. 
On to (Sleuth 1972) Two extremely British men talk and meanly prank each other for 2 hours and twenty minutes.
Next up is (Day for Night 1973) Here is a film we are told by all film connoisseurs on the planet that we must love, and fine I guess I do just leave me alone about it. This film reminds me of Opening Night 1977 and I am then reminded how much more I liked that film.
Oh look what's next (Rafferty and the Gold dust Twins 1975) Spoiler alert, if you want a free meal at a fine restaurant, just eat all ya want, walk to another table and gently set it on fire. 
Two more left in this batch and here's (Abba the movie 1977) another concert film that got a theatrical release, this one had some big money put into it, annnnnd an actual plot, though it is of the “Freebox” variety.
Finally today we review (Long Journey Back 1978)
Train versus school bus and one students long journey back. So it's obviously light and fun. Cloris mother f'n Leachman is in this films Haus!!!!
thanks for listening friends and if yer new
please write us a review, why not?

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Send us a text & leave your email address if you want a reply!You fell madly in love. The sex was electric. Then life happened; kids, careers, cortisol, and somewhere along the way, one of you stopped wanting it as much as the other. If mismatched libidos are quietly creating distance in your relationship, you are not broken and neither is your partner. Research suggests that up to 80% of couples will experience some form of desire discrepancy at some point in their relationship and it is one of the most common reasons couples seek help. But there is a road back and it is more accessible than you think. In this honest, deeply practical episode, hosts Leah Piper and Dr. Willow Brown go deep on why long-term relationships lose their erotic charge and exactly what to do to rebuild it.EPISODE HIGHLIGHTSThe behaviors that made desire feel effortless in early courtship were actively feeding responsive desire. Rebuild those behaviors and you rebuild the libido.Stress and cortisol are among the most underacknowledged drivers of low sex drive in long-term relationships. Addressing what is creating pressure in your daily life is sexual health work.You can take responsibility for your own turn-on rather than waiting for a partner to guess their way to it.Short Tantric practices do not require a full intimacy session. Even five minutes of breath and eye contact can meaningfully shift the dynamic between partners.Knowing what you want erotically, your accelerators, is at least as important as knowing what you do not want.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/mismatched-libido-long-term-relationshipsPOWER OF PLEASURE | Join our FREE Live Online Summit - April 28-29, 2026 featuring 12 leading intimacy experts in conscious sexuality, desire and erotic healing. Register: https://www.sexreimagined.com/power-of-pleasure  ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Tom French is a senior partner emeritus of McKinsey & Company and a lifelong mountaineer and cross-country skier. After four decades in the high-pressure corporate world, he retired at the end of 2019 and decided to take “gap years” to rediscover the passions of his youth.What started as one year quickly turned into three extraordinary years of adventure and self-discovery. He rebuilt his athletic strength, competed in demanding cross-country ski marathons, and completed two epic expeditions to Mount Everest — one dramatically interrupted by a cyclone and a harrowing blizzard descent down the Lhotse Face, and another where he became the first climber ever to approach the mountain through the remote Makalu Barun region, summiting on a moonlit night.In his inspiring new book, The Gap Years: Climbing, Skiing, and the Journey Back, Tom shares a powerful story about the joy found in wild places, the power of endurance, and the profound renewal that comes from reconnecting with what truly lights you up — proving it's never too late to step away from burnout and expectations to create a bold, purpose-filled next chapter. Learn more about the book here: https://brandeisuniversitypress.com/title/the-gap-years-climbing-skiing-and-the-journey-back/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

This week, you'll hear a big talk from an alum of The Big Talk Academy Mastery that will expand how you think about the world and inspire you to take the big stages you desire. In her powerful and deeply personal talk, Trish Egan unpacks the silent wounds of childhood trauma, betrayal, and the cost of self-abandonment.  With unflinching honesty, she shares how reclaiming her voice helped her break generational patterns—and finally come home to herself. During her talk, "The Journey Back to Me," she explores: How childhood trauma creates survival patterns that follow us into adulthood The courage required to break cycles and leave what's familiar Why healing requires prioritizing yourself despite others' judgment The way to show the next generation what authentic love looks like   More from Trish Egan Watch Trish's big talk on YouTube More from Tricia  Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

 Heather Mac Donald is the Thomas W. Smith Fellow at the Manhattan Institute and a contributing editor of City Journal. A New York Times bestselling author, she has written extensively on policing, criminal justice, race relations, higher education, and the pursuit of merit in American institutions. Her influential books include The War on Cops and When Race Trumps Merit. A non-practicing lawyer with a J.D. from Stanford, she holds a B.A. in English from Yale (summa cum laude) and an M.A. from Cambridge University. Mac Donald is a frequent commentator on Fox News and other outlets, known for her data-driven, fearless analysis of cultural and policy issues. The KunstlerCast theme music is the beautiful Two Rivers Waltz written and performed by Larry Unger  

Send us a text & leave your email address if you want a reply!We had an incredible chat with Dr. Elliot Justin that might literally save lives while spicing up bedrooms everywhere. Did you know? A significant drop in nighttime erections means a man has a 50% chance of having a heart attack within two years. Yep, your penis is trying to tell you something important! Dr. Justin, emergency physician turned sex tech innovator, has created the world's first comfortable, clip-on cock ring that not only monitors these crucial health signs but can dramatically improve your sex life. Whether you're concerned about heart health, dealing with "fading erections," recovering from prostate surgery, or simply want better sex, this episode delivers practical solutions based on groundbreaking research. Hit play to discover why monitoring your nighttime erections could be as important as checking your blood pressure (and way more fun to improve!).THE JUICY DETAILS:The Bedroom-Heart Connection: Healthy men typically have 3+ nocturnal erections nightly – fewer could signal cardiovascular issuesVenous Leak Explained: As we age, blood escapes the penis too quickly (yes, that's why your erection fades!)Beyond "Dysfunction": Why Dr. Justin prefers "erectile disappointment" and how this perspective changes everythingGame-Changing Design: A bra-inspired cock ring that clips on easily (no more awkward struggles!)Hard Science: The monitoring ring has collected data from 56,000+ erections – the largest such database everPerformance Boost: Clinical tests show the ring is equivalent to 10mg of Cialis and extends pleasure by up to 50%Relationship Saver: Men stay hard longer (up to 4 minutes after climax), creating more intimate momentsGet all of the Resources, Links, Show Notes, and the Full Video and Audio versions of this episode > HERE POWER OF PLEASURE | Join our FREE Live Online Summit - April 28-29, 2026 featuring 12 leading intimacy experts in conscious sexuality, desire and erotic healing. Register: https://www.sexreimagined.com/power-of-pleasure  ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

From Judas to Jesus: Michael Girgenti's Journey Back to Faith | The Catholic Couple Podcast

The journey back to AMEC continues here on SNMA Presents: The Lounge Podcast!Join our RTL hosts as they reflect on previous AMEC experiences along with crucial tips to survive and thrive during the eventful weekend. Also, stay tuned for the discussion of other trending current events such as the Match 2026, the Tourette's incident at the SAG-AFTRA awards, Women's History Month, and more!We look forward to seeing everyone very soon in Pittsburgh for AMEC 2026!To share your thoughts on our discussion or if you have any questions to ask our hosts, email podcast@snma.org for a chance to be featured on the show!Disclaimer: The opinions and views expressed on our podcast do not reflect the official stance of the Student National Medical Association.

Send us a text & leave your email address if you want a reply!Most people have never been taught touch as a skill and it's quietly killing the heat in their relationships. In this episode Leah and Dr. Willow break down the five erotic touch modalities that transform an ordinary lover into one your partner never wants to stop being touched by.  Leah & Willow break down how nuanced touch can deepen connection, enhance pleasure, cultivate safety, and why the one move most people skip entirely might be the most powerful thing you can do in bed.Episode HighlightsFive modalities of touch: caress, squeeze, scratch, percussion, stillnessThe importance of variety and nuance in touchHow touch creates safety and deepens intimacyUsing touch to amplify sexual tension and arousalThe role of attunement and presence in sensual touchGet all of the Resources, Links, Show Notes, and the Full Video and Audio versions of this episode > HERE ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

In this episode, I sit down with Tara and Tim Katzman — a real couple from our own Dad Edge community who were standing at the doorstep of divorce and chose to fight for their marriage instead. This is one of the most downloaded episodes in Dad Edge history, and when you hear their story, you'll understand why. Tim was a workaholic consumed by his business, available to clients around the clock while his wife and kids got whatever was left — which was almost nothing. Tara reached a breaking point where leaving felt like the only sane option. She was done. She told him daily she wanted a divorce. And yet something shifted. We dig into what that turning point actually looked like — the flatline-or-mad emotional state Tim was stuck in, the moment Tara came prepared for a fight and got ownership and an apology instead, and how Tim went from never setting a boundary with a client to shutting work off at 4pm and protecting his family time fiercely. Their 18-year-old daughter even noticed — calling out that "dad is out of his people-pleasing era." We also get into what it means to go from doing the right things to actually being a different man — and why that distinction matters more than any tactic or checklist. Tara describes going from keeping mental receipts and bracing for fallout every time she spoke, to fully melting into her husband. Tim describes going from avoiding his wife to not being able to spend enough time with her. If your marriage feels like a checklist, if you're disappearing into work, or if you've already heard the words "I'm not in love with you anymore" — this episode is proof that it is possible to turn it all the way around. Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:01] Why this episode is one of the most downloaded in Dad Edge history — and what makes it so real [1:47] Setting the scene: Tim the workaholic, Tara on the verge of walking out, and a marriage running on fumes [3:24] Switching Wednesday Q&As to real stories of wins from men and couples in the community [5:42] Tim and Tara introduce themselves — four kids, a pool business, and a 22-year relationship that started at 16 [7:32] Growing up in divorced households with no blueprint for what a healthy marriage looks like [10:18] The forced house move that made everything worse — and the moment Tara hit her absolute lowest [12:10] What the disconnection really looked like day to day: ships passing in the night, Tim treating family like a bother [13:50] When the kids started getting the same treatment — and why that was Tara's breaking point [17:34] The meditation exercise that shifted Tim's perspective and turned down the volume on work urgency [18:34] Setting boundaries with clients for the first time — and Tara having to tell him to stop ignoring people [19:40] Their 18-year-old daughter notices the change: "Dad's out of his people-pleasing era" [20:52] Tim's side of the story: feeling completely alone while sleeping one foot away from his wife every night [23:58] Tara's plan to leave — and the screaming match that became the turning point [27:47] Tara's honest reaction when Tim said a podcast was going to fix things: she laughed [29:50] The first signs of real change — Tim hearing her, owning his mistakes, and apologizing to the kids [31:33] The difference between covert contracts and genuine ownership — and which one Tim chose [35:42] Tara describes what it feels like to finally be safe enough to bring anything to him without bracing for fallout [37:06] How the relationship has completely transformed — travel, connection, and a bond Tara never believed was possible [39:26] Tim's perspective now: from avoiding conflict to not being able to get enough time with her [41:25] The moment Tara started "melting" — and what it means when a woman can finally drop her defenses [43:17] Masculine and feminine energy — why Tara stepping into her femininity changed the dynamic of everything [45:00] If you could go back and give yourself advice — what Tim and Tara would tell themselves 2-3 years ago [47:56] The difference between doing and being — when the work becomes who you are, not just what you do Five Key Takeaways Disconnection rarely looks like dramatic blowups — it looks like two people sharing a house but not a life, talking only about what has to get done. A real apology combined with real follow-through is more powerful than years of arguing. Ownership without excuses changes everything. When a man becomes the lowest heartbeat in the room — calm, present, and safe — his wife and kids will naturally move toward him. The work you do on yourself doesn't stay contained to one area. When Tim changed, it transformed their marriage, their kids, their business, and their friendship. There is a difference between doing the right things and being a different man. When it becomes your way of being, you stop having to try — it's just who you are. Links & Resources Roommates to Soulmates Cohort & Preview Call: https://thedadedge.com/soulmates The Men's Forge: https://themensforge.com Dad Edge Business Boardroom: https://thedadedge.com/mastermind Episode Link & Resources (Episode 1453): https://thedadedge.com/1453 Closing If there's one message from this episode that stands out, it's this: it is never too late to turn your marriage around — but you have to be willing to truly change, not just try harder. Tara and Tim were 18 years in, kids watching, divorce on the table daily, and they found their way back to something neither of them believed was even possible. Not because life got easier. Because Tim decided to become a different man. If this episode spoke to something you're carrying right now, don't wait. The longer you wait, the more distance builds. Share this with a man who needs to hear it. Because when a man leads well at home, everybody wins. Go out and live legendary.