Podcast appearances and mentions of journey back

On this week's episode of The Rural Woman Podcast™, you'll meet Lindsay Kozakevich.Lindsay is a 3rd generation farmer in NE Alberta who returned to her roots after nearly 15 years in the machining trade and overcoming challenges in male-dominated fields. From raising her first bottle-fed calf to running her own herd and reigniting her passion for horticulture, Lindsay's journey reflects resilience, a love for agriculture, and a determination to build a career on her own terms.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/228 . . .THIS WEEK'S DISCUSSIONS:[00:23] - The Rise of Women in Agriculture[01:29] - Lindsay's Journey Back to Farming[23:02] - Returning to Education: The Prairie Horticulture Certificate[33:07] - Finding Inspiration and Overcoming Anxiety[37:32] - Navigating Emotional Changes: A Woman's Journey[44:22] - The Journey of Self-Discovery and Confidence. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

Losing a job isn't just about missing a paycheck — it can unravel your sense of identity, safety, and purpose. For many women, especially those navigating life on their own, job loss brings a cascade of emotional and practical challenges. But within that uncertainty also lies an opportunity for reinvention, reflection, and storytelling. This episode explores what it means to experience—and rise from—such a pivotal life shift. In this episode, I sit down with writer and educator Desiree Groft, author of the debut novel Girl Unemployed. While fictional in format, Desiree's book is deeply inspired by her real-life experience of unemployment during the Great Recession — and the resilience it took to rebuild from the ground up. Listen in as Desiree and I talk about: Why she chose to write her story through the lens of fiction instead of memoir How living in a historical NYC women's hotel became a character in the book The emotional and mental toll of unemployment, especially as a single woman The concept of “holding both grief and hope” during difficult transitions How the book's cover design became a metaphor for rewriting life's rough drafts The importance of finding community — not just for children, but for adults too Why traditional publishing didn't define her journey as an author Desiree's story is one of grit, reinvention, and honoring the messy in-between seasons of life. If you've ever faced a detour in your career, identity, or purpose — this conversation will resonate deeply. Be sure to listen to the full episode, then grab your copy of Girl Unemployed and follow Desiree's work. You'll find the links in the show notes — and don't forget to share this episode with a friend who needs to hear it. And if this conversation sparks something in you, consider sharing your own story — because your experiences have the power to connect, heal, and inspire others too.   Interview links: Grab a copy of Desiree's book, Girl, Unemployed https://www.amazon.com/Girl-Unemployed-Desiree-Prieto-Groft/dp/B0DY8NB5XN Connect with Desiree https://www.desireegroft.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your burnout wasn't a breakdown… but a breakthrough?In this powerful episode, Dr. Tami sits down with her former client Leif Kjorness — a conscious entrepreneur who went from daily panic attacks and emotional exhaustion to peace, purpose, and power.They explore what happens when a man stops numbing, starts feeling, and fully reclaims his life.Leif shares:

Send us a textIn this episode of the 'Midlife with Courage™ podcast, host Kim welcomes Gail Showalter, an advocate for single mothers and author. Gail shares her journey of being a single mom for 16 years, emphasizing the importance of education and goal-setting for single mothers to achieve financial independence. The conversation delves into the challenges and triumphs of single motherhood, the value of personality assessments, and actionable advice for single moms seeking a better future. Gail also discusses her book 'Living, Learning, and Loving,' which offers practical insights and inspiration for single mothers. This episode is filled with impactful stories, practical advice, and an emphasis on self-love and perseverance.00:00 Welcome to Midlife with Courage00:27 Meet Gail Showalter: Advocate for Single Moms00:51 Challenges and Triumphs of Single Motherhood02:07 The Importance of Education for Single Moms02:25 Gail's Journey Back to School03:34 Overcoming Adversity: Personal Stories06:07 Encouragement for Single Moms13:02 The Power of Gathering Information16:13 Personality Studies and Self-Awareness18:34 Finding Your Passion19:13 Turning Hobbies into Income19:38 The Power of Baby Steps22:53 Navigating Challenges in Education28:25 Publishing a Book29:39 Advice for Single Moms32:21 A New Chapter: Remarriage34:10 Final Thoughts and FarewellIf you would like to learn more about Gail, please check out her website at www.gailshowalter.com.Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

A Slow Journey Back - Hebrews 10:24-25, 2 Cor. 1:3-7, 1 Peter 5:5-11 - Bryan Maxwell, Guest Speaker by FBC Benicia

In this powerful episode of Perspective Shift, we sit down with author, poet, and soul-led storyteller Anna Mariie to explore her deeply personal journey of healing, transformation, and reclamation.Anna shares the inspiration behind her podcast, Every Drop of Madness, and her book Planting Heartseeds—a raw, poetic reflection of trauma, survival, and rebirth told through the stages of Destruction, Transformation, and Ascension. With vulnerability and fire, she speaks to the pain of being silenced, the strength found in becoming, and the sacred act of remembering who you truly are.This episode is for anyone who has walked through the ashes, questioned their worth, or needed a reminder that they are not alone in their becoming.“We do not beg. We do not break. We are the match that lights the fire—not the fire itself.”Follow Anna Here:Podcast: https://open.spotify.com/show/5sgcqJFyGFooHzegTBKuzj?si=lCYV5xXtToGiUEgPFE-3PABook: https://a.co/d/azarQCJLinkTree: https://linktr.ee/annamariie1989Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #AnnaMariie #PlantingHeartseeds #HealingJourney #TheReturnToSelf #PoetryAndPower #SpiritualAwakening #TraumaToTransformation #Reclamation

At Fort Ligonier in Westmoreland County, history is more than something to read about — it’s something to experience. The reconstructed 18th-century fort, which played a pivotal role in the French and Indian War, offers visitors a full immersion into colonial life, complete with authentic artifacts, historical interpreters, and a sprawling museum collection.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Fluent Fiction - Dutch: Tulips & Wanderlust: A Journey Back to Roots and New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-07-20-22-34-02-nl Story Transcript:Nl: De zon kwam op boven de tulpenvelden.En: The sun rose over the tulip fields.Nl: De bloemen strekten zich uit zover als het oog kon zien.En: The flowers stretched out as far as the eye could see.Nl: Rood, geel, roze — een zee van kleuren.En: Red, yellow, pink — a sea of colors.Nl: De warme zomerzon maakte de lucht zoet met de geur van versgebloeide tulpen.En: The warm summer sun made the air sweet with the scent of freshly bloomed tulips.Nl: Dit was de plek waar Sander was opgegroeid.En: This was the place where Sander had grown up.Nl: Maar na zijn lange reis door verre landen voelde het nu vreemd aan.En: But after his long journey through distant lands, it now felt strange.Nl: Sander stapte voorzichtig over de natte aarde.En: Sander stepped carefully over the wet earth.Nl: Hij keek rond en zag zijn familie druk in de weer.En: He looked around and saw his family busy at work.Nl: Zijn moeder, Marijke, knipte tulpen met een glimlach op haar gezicht.En: His mother, Marijke, was cutting tulips with a smile on her face.Nl: Zijn broer, Diederik, sorteerde bloemen in bakken.En: His brother, Diederik, was sorting flowers into bins.Nl: Sander voelde een steek van schuld.En: Sander felt a pang of guilt.Nl: Deze plek had hem grootgebracht, maar hij wist niet zeker of hij hier hoorde.En: This place had raised him, but he wasn't sure if he belonged here anymore.Nl: Na de lunch besloot Sander tijd te besteden aan het begrijpen van zijn familie.En: After lunch, Sander decided to spend time understanding his family.Nl: Eerst ging hij naar zijn moeder.En: First, he went to his mother.Nl: "Hoe gaat het met alles, mam?"En: "How is everything, Mom?"Nl: vroeg hij zachtjes.En: he asked gently.Nl: Marijke keek op van haar werk.En: Marijke looked up from her work.Nl: "Het is druk, maar het is goed," zei ze.En: "It's busy, but it's good," she said.Nl: "Jij bent hier; dat maakt het beter."En: "You being here makes it better."Nl: Later ging Sander naar Diederik.En: Later, Sander went to Diederik.Nl: Zijn broer was stil en gefocust.En: His brother was quiet and focused.Nl: Sander wist dat dit gesprek belangrijk was.En: Sander knew this conversation was important.Nl: "Denken jullie dat ik hier moet blijven?"En: "Do you think I should stay here?"Nl: vroeg Sander voorzichtig.En: Sander asked carefully.Nl: Diederik zuchtte.En: Diederik sighed.Nl: "We kunnen altijd extra handen gebruiken.En: "We can always use extra hands.Nl: Maar wat wil jij, Sander?"En: But what do you want, Sander?"Nl: Zijn ogen waren serieus.En: His eyes were serious.Nl: Tijdens het avondeten kwam het tot een climax.En: During dinner, it came to a climax.Nl: Sander en Diederik ruzieden.En: Sander and Diederik argued.Nl: "Ik wil reizen," zei Sander.En: "I want to travel," Sander said.Nl: "Maar ik wil ook helpen."En: "But I also want to help."Nl: Diederik staarde naar zijn bord.En: Diederik stared at his plate.Nl: "We hebben je hier nodig.En: "We need you here.Nl: Maar ik begrijp je ook."En: But I understand you, too."Nl: Iedereen was stil, totdat Marijke zachtjes meldde: "Wat als je beide doet?"En: Everyone was silent until Marijke softly suggested, "What if you do both?"Nl: Sander dacht na over die woorden.En: Sander pondered those words.Nl: Dat was misschien de oplossing.En: That might be the solution.Nl: "Ja," zei hij eindelijk.En: "Yes," he finally said.Nl: "De ene helft van het jaar help ik hier, de andere helft reis ik."En: "Half of the year I'll help here, the other half I'll travel."Nl: Het was een compromis dat werkte.En: It was a compromise that worked.Nl: De volgende dag stond Sander op bij het krieken van de dag.En: The next day, Sander got up at the crack of dawn.Nl: Hij hielp zijn familie met de oogst en voelde zich tevreden.En: He helped his family with the harvest and felt satisfied.Nl: Dit was een nieuw begin.En: This was a new beginning.Nl: De tulpen bloeiden met hun volledige pracht en ook Sander voelde zich opnieuw in bloei komen.En: The tulips bloomed in their full glory, and Sander felt himself coming into bloom again too.Nl: Hij had zijn plek gevonden tussen het reizende avontuur en de liefde van zijn familie.En: He had found his place between the adventure of traveling and the love of his family.Nl: De zomer bracht warmte voor de bloemen en ook voor Sanders hart.En: The summer brought warmth to the flowers and also to Sander's heart.Nl: Hij had geleerd dat thuis en avontuur konden samenwerken.En: He had learned that home and adventure could work together.Nl: En in de levendige kleuren van de tulpen, zag hij de verbinding tussen zijn dromen en zijn familie.En: And in the vibrant colors of the tulips, he saw the connection between his dreams and his family. Vocabulary Words:stretched: strektenguilt: schuldjourney: reisdistant: verrestrange: vreemdcarefully: voorzichtigbusy: drukpangs: steekbelonged: hoordesatisfied: tevredencompromise: compromisharvest: oogstsea: zeebloomed: gebloeidesuggested: melddeconnection: verbindingadventure: avontuurseparated: afzonderlijkunderstanding: begrijpensmile: glimlachsorting: sorteerdebins: bakkenquiet: stilfocused: gefocustsighed: zuchttesurrounded: omgevenclimax: climaxargued: ruziedenstared: staardedawn: krieken

Fluent Fiction - Swedish: Rediscovering Roots: Lars' Midsummer Journey Back Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-07-20-22-34-01-sv Story Transcript:Sv: Solen sken klart över den svenska landsbygden.En: The sun shone brightly over the svenska countryside.Sv: Den lilla röda stugan stod stolt på familjegården.En: The little red cottage stood proudly on the family farm.Sv: Birka träd och färgglada blommor kantade grusgången.En: Birka trees and colorful flowers lined the gravel path.Sv: Det var midsommar och hela familjen hade samlats.En: It was midsummer and the whole family had gathered.Sv: Lars stod vid husknuten och tittade ut över åkern.En: Lars stood by the corner of the house, gazing out over the field.Sv: Han hade nyligen flyttat till staden för ett jobb han verkligen gillade.En: He had recently moved to the city for a job he really liked.Sv: Men där, mitt i stadens puls, kände Lars sig ibland ensam och saknade gården.En: But there, in the midst of the city's hustle and bustle, Lars sometimes felt lonely and missed the farm.Sv: Hans lillasyster, Astrid, sprang runt i trädgården.En: His little sister, Astrid, ran around in the garden.Sv: Hon var full av liv och verkade alltid hemma här.En: She was full of life and always seemed at home here.Sv: Emil, deras barndomsvän, hjälpte till att sätta upp midsommarstången med blommor och band.En: Emil, their childhood friend, was helping to put up the midsummer pole with flowers and ribbons.Sv: Med glada rop kallade Astrid på Lars.En: With cheerful shouts, Astrid called for Lars.Sv: "Kom!En: "Come!Sv: Vi behöver din hjälp!"En: We need your help!"Sv: Lars tvekade.En: Lars hesitated.Sv: Han kände sig som en främmande fågel, men han ville inget hellre än att hitta tillbaka till de sina.En: He felt like a strange bird, but he wanted nothing more than to find his way back to his family.Sv: Han sköt tveksamheten åt sidan och gick med.En: He pushed aside his hesitation and joined in.Sv: Tillsammans bar de stången till mitten av den stora gräsmattan.En: Together they carried the pole to the middle of the large lawn.Sv: Musikerna stämde upp och låtarna från hans barndom fyllde luften.En: The musicians tuned up, and the songs from his childhood filled the air.Sv: Lars tittade på Astrid och Emil, hur naturligt de rörde sig till musiken.En: Lars watched Astrid and Emil, how naturally they moved to the music.Sv: Han, däremot, ville inte sticka ut.En: He, on the other hand, didn't want to stand out.Sv: Men Astrid tog tag i hans hand.En: But Astrid took his hand.Sv: "Kom igen, storebror!"En: "Come on, big brother!"Sv: ropade hon med ett skratt, och Lars kände värmen sprida sig inombords.En: she shouted with a laugh, and Lars felt warmth spread inside him.Sv: När de dansade runt stången, och smög som små grodor, glömde Lars sin osäkerhet.En: As they danced around the pole, leaping like little frogs, Lars forgot his insecurity.Sv: Mitt i all sång och glädje fann han sig själv skratta och dansa.En: In the midst of all the singing and joy, he found himself laughing and dancing.Sv: Emil klappade honom på ryggen och sa, "Jag visste att du fortfarande hade det i dig."En: Emil patted him on the back and said, "I knew you still had it in you."Sv: Det var som om den traditionella dansen hade väckt något inom honom.En: It was as if the traditional dance had awakened something within him.Sv: Känslan av att höra till fanns där, starkare än någonsin.En: The feeling of belonging was there, stronger than ever.Sv: Han insåg att rötterna till familjen och gården alltid skulle vara med honom, oavsett var han bodde.En: He realized that the roots of family and the farm would always be with him, no matter where he lived.Sv: När natten föll över den svenska sommaren och lyktor lyste upp trädgården, kände Lars sig hel.En: When night fell over the svenska summer and lanterns lit up the garden, Lars felt whole.Sv: Han insåg att han kunde bära med sig sitt ursprung vart han än gick.En: He realized he could carry his origins with him wherever he went.Sv: Lars log för sig själv.En: Lars smiled to himself.Sv: Han hade hittat balansen mellan sin nya stadsliv och sina ursprungliga rötter, och den känslan skulle bära honom långt.En: He had found the balance between his new city life and his original roots, and that feeling would carry him far. Vocabulary Words:countryside: landsbygdengravel: grusgångengazing: tittadehustle: pulsbustle: pulslonely: ensamhesitated: tvekadestrange: främmandebird: fågelpushed: sköttuned: stämdeinsecurities: osäkerhetspread: spredawakened: väcktbelonging: höra tillrealized: insågroots: rötterlanterns: lyktorwhole: helorigins: ursprungbalance: balansrecently: nyligencarried: barmusicians: musikernashouted: ropadeleaping: smögfrogs: grodordancing: dansafilled: fylldegarden: trädgården

Have you ever looked in the mirror and barely recognized the person staring back? You're not alone. In this heartfelt and practical episode, Sharon explores the often unspoken experience of identity loss—why it happens, what it feels like, and how to find your way back to yourself with intention and grace.Whether you're navigating a career change, divorce, parenthood, retirement, or illness, this episode offers a deep, evidence-based roadmap for reclaiming your core self. It's more than just reflection—it's about real tools for real change.00:00 – Welcome to the Power of Peacefulness podcast01:05 – What is identity loss and why does it happen?04:28 – Major life events that cause identity loss08:45 – The emotional and psychological impact of identity loss11:22 – Understanding the science: What research tells us14:01 – Reconnecting with your core values18:14 – Narrative identity: Rewriting your story21:55 – The power of self-compassion in rebuilding identity25:00 – Somatic practices to reconnect with your body28:30 – Trying new roles and micro-identities32:44 – Why community and connection are essential36:20 – The final stage: Integration and becoming whole39:50 – A closing reflection and call to actionThe psychology of identity loss and how it affects your sense of selfCommon transitions that unravel identity and leave you feeling lostHow to rediscover your core values (with practical exercises)Narrative strategies to reclaim your story and shift your mindsetTools from self-compassion, somatic therapy, and creative expressionWhy trying on “micro-identities” can guide your healingThe power of community and asking others what they see in youHow to integrate past, present, and future versions of yourself✨ Identity loss isn't the end—it's an invitation to rebuild who you truly are.✨ You are not broken; you are in a sacred process of becoming.✨ Small steps, like journaling or joining a support group, can bring major clarity.✨ Your truest self has never left—it's waiting to be remembered.Download Sharon's free workbook to help you reclaim your inner peace and begin your journey back to yourself:

What does it take to walk away from something you've trained for your entire life… and then find your way back — stronger, wiser, and with a whole new purpose?In this two-part conversation, we sit down with world-record-holding swimmer Andy Donaldson. But Part One isn't about records. It's about the reset — the season of burnout, career shifts, mental struggle, and the slow, imperfect process of coming home to yourself.Andy was once on the edge of elite swimming. Then he left the sport entirely — went to work as an accountant, burned out, and eventually found himself guiding volcano tours in Nicaragua during the pandemic. Somewhere along the way, he started swimming again —, just for himself.That path led to an unexpected win at the legendary Rottnest Channel Swim… and the beginning of one of the most astonishing comebacks in open water history.

The incredible testimony of Bessie Barker and her 7-year, global 'Life Change Experiment' to find out…

There's a supplement you might not have ever considered taking and I think it's worth your time to learn about so you can decide what's best for you and safeguarding your cellular health.  It's time you learned more about lithium.come connect with me:  www.healthcouragecollective.comemail me directly: healthcouragecollective@gmail.comTake my Udemy Course about Bioidentical Hormone Replacement Therapy$10 off EYE BUY DIRECT: https://www.eyebuydirect.com/referral/1615995 Lume Deoderant discount: http://lumedeodorant.refr.cc/christinahackett $10 off coupon for your first order at Built Bar. To accept, use my referral link: http://i.refs.cc/ANZLBkC9?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaIn episode 211 of The Health Coach Collective Podcast, the surprising health benefits of lithium are explored. Initially, lithium was found beneficial in natural springs where the water was high in lithium, then it started being used in soda beverages noted for mood stabilization. Interestingly, lithium is found naturally in the environment and higher levels in drinking water correlate with improved mental health and longevity. Various studies suggest potential benefits of low-dose lithium for cardiovascular, musculoskeletal, metabolic, and cognitive health, while also addressing the risks associated with high dosages. The episode advises listeners to consider lithium supplementation for its potential health advantages and discusses practical ways to incorporate it into daily routines.01:09 A Journey Back to 1860s 02:56 The Rise of Soda and Lithium in Medicine06:27 Lithium: From Mood Stabilizer to Potential Supplement07:40 The Science Behind Lithium's Benefits12:00 Considering Lithium as a Supplement14:38 Practical Tips for Taking Lithium

There's a kind of pain that goes deeper than betrayal. It's not just heartbreak—it's psychological disorientation. The kind that creeps in slowly, as you begin to question your instincts, your memories, even your worth. When truth is twisted, when intuition is dismissed, and when you begin to question your own sanity. This post is not for everyone - it is for those who have found themselves in that disorienting space, caught in the web of someone who weaponises vulnerability and connection. This is for anyone—man or woman—who has ever been blindsided, gaslit, or undermined by a distorted form of feminine energy. And to be clear, I'm not referring to women who may have acted out of pain, trauma, or emotional triggers. We all carry wounds, and we've all made mistakes in judgment, action, or reaction as a result. That's part of being human. That's not this. I'm talking about something darker. More calculated. The kind of feminine energy that doesn't stem from trauma, but from choice. A woman who knows exactly what she's doing—who manipulates, deceives, and destroys not out of confusion, but out of strategy. She's charming, seductive, and spiritually hollow. She plays the victim when it benefits her, spins truths to divide, and smiles while planting the seed of chaos. She moves without a moral compass, seeing people not as humans, but as pieces on a chessboard to be used or discarded. This is the distorted feminine—seductive, strategic, overly charming and often masked as something angelic, nurturing or innocent, while quietly orchestrating chaos. If you've been on the receiving end of this, you know how destabilising it can be. The confusion, the self-doubt, the feeling that something is off—but being unable to prove it. The sabotage happens in whispers, in omissions, in subtle games that make you question your own reality. And if you've never encountered it, it might sound exaggerated or dramatic. But those who've lived it know: it's real. And it's damaging.

" It felt like the spirit was like- 'You have been trying to do this by yourself for so long, and I've been here the whole time, whether or not you choose to utilize it, I'm here the whole time and I'm here now and I'm not going anywhere. We're gonna get through this together.' And I needed that so bad because I had no idea how bad it was going to get."September 5th & 6th COME BACK TO CHRIST EVENT Tickets can be purchased at https://www.comebackpodcast.org/come-back-to-christ-event-september-5-6-utah-valley-convention-center-provo-ut-2/Cozy Earth code COMEBACK for 40% off https://cozyearth.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/00:00 Introduction: Overcoming Anger and Betrayal00:46 Exciting Event Announcement02:44 Meet Emma: The Incredible Nanny06:43 Emma's Background and Family08:41 Emma's Marriage and Faith Crisis28:05 Finding Comfort in Faith31:11 Understanding Agency and Divine Plan43:06 Advice for the Divorced and Struggling45:20 Overcoming Judgment and AnxietyIf you have a story to share please contact ashly.comebackpodcast@gmail.comFor business inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

Wonderful word from Pastor Keenan

Have you ever loved so deeply that you lost yourself in the process?In this vulnerable and soul-stirring solo episode, “All The Love You Give,” we explore the raw moments of giving—when we pour love, energy, and hope into people, dreams, and outcomes that don't return that love the way we expected.This episode is a heartfelt reflection on heartbreak, silent failures, and the quiet resilience it takes to keep loving, even after it hurts. It's a story about rediscovering yourself, rebuilding after loss, and realising that none of the love you've ever given was wasted.You'll hear personal stories, hard truths, and gentle encouragement to begin again—this time, by starting with loving yourself.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about ways that women in midlife can find their joy again after trauma, grief, and life's challenges.Jen Rigley is a champion and disruptor of midlife living, and an author, motivational speaker and personal transformation expert focused on women's empowerment and living your best life after 50.  Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma.Formerly a top sales and marketing executive working with both start-ups and Fortune 500 clients, Jen is the founder of Flourishing Over Fifty®, a brand whose powerful message is rooted in overcoming adversity in midlife. With years of real-life experience encountering and overcoming significant trauma and challenges Jen is sought after to share her story of resilience and triumphing over adversity. As a well-respected leader in women's empowerment, Jen inspires thousands of women to overcome challenges, heal and flourish in midlife through her Flourishing Over Fifty community and her Flourish Journey Framework®.Connect with Jen Here: https://www.instagram.com/flourishingoverfifty/ https://www.facebook.com/flourishingoverfiftyhttps://flourishingoverfifty.com/Grab the freebie here: https://drive.google.com/file/d/15Pgb2mxf8-bBbeoxzohHKAgNrCPTZHcK/view?usp=drive_link===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you're working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something's missing. She's a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you'll get to see the side of her that's about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it's like to break free from family and cultural conditioning that says you're only loved when you're achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you're already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn't mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don't have to abandon your drive to be excellent, but you do need to learn how to find joy while you're achieving, not after. If you've been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you've already come. Key Takeaways: Why achievement alone doesn't equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let's stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let's get it.    

What We Want - Journey Back To Islam by Radio Islam

God leads His people on a straight way

  Step back in time with me to 1977, to a cultural event so monumental it was dubbed the "Black World's Fair." In this episode, we journey to Lagos, Nigeria, for FESTAC '77, the Second World Black and African Festival of Arts and Culture. What made this month-long celebration a landmark of Black pride and unity, and why does its legacy still echo nearly fifty years later? I'll share insights from my conversation with Roy Lewis, the official photographer for the North American zone, who was there to capture it all. Join me as we explore the story of this incredible gathering of artists, thinkers, and performers from across the African diaspora and uncover a piece of our history that continues to inspire.   Chapters (0:00) - Intro (1:29) - A Journey Back to FESTAC '77 (6:15) - The Rigorous Road to Lagos (7:05) - Inside the Festival: A Cultural Feast (9:08) - The Lasting Legacy of FESTAC (11:53) - A Juneteenth Reflection and a Call to Imagine   Learn About Roy Lewis Festac 77 Documentary on YouTube: http://bit.ly/449xUIB Ebony Magazine Festac Edition: http://bit.ly/3T3WGoy   Support the Show Website: www.martineseverin.com Follow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives

Mariners pitcher Logan Gilbert joins the show to talk about his time he spent on the IL and how much he wanted to get back on the mound for this team. What went well and what would Gilbert want to improve on after his first outing back against the Red Sox? // The Mariners offense has been very inconsistent since the beginning of May, what is the biggest reason for their offensive struggles? Are the hitters not performing up to their potential, or are the injuries catching up to this team? What would be some ideal options for the Mariners to target at the trade deadline? // How are you feeling about the Mariners chances of making it to the playoffs after the way the team has played over the last month and a half? The Mariners are now 5 games back of the Astros who have been on a tear as of late. // Around the NFL: Jaire Aleander has signed a 1-year $4 million contract with the Ravens. There are some other top CB’s available in free agency, would you want the Seahawks to go after any of them for a similar price as Alexander? 

What happens when you mix Julie Andrews, musical theatre, and a dash of cheeky cabaret? This week, Alexa chats to performer and singing teacher Rosie Williamson about her show What Would Julie Do?—a musical comedy cabaret. Rosie shares how she built a heartwarming, hilarious, harmony-filled show that uplifts audiences and champions mental health causes. Plus: perfectionism, parody law, and why your passion project might just be your best work yet.WHAT'S IN THIS PODCAST4:16 What are the first steps to devising your own show? 10:54 How audiences describe ‘What Would Julie Do?'12:58 Performing as a singing teacher18:23 What's it like working with a friend?20:46 Rights and approvals23:16 How to hire singers26:06 Balancing performing and teaching29:11 Getting the project off the ground33:29 Funding43:42 Should devising be a standard part of theatre training curriculums?About the presenter click HERERELEVANT MENTIONS & LINKSSarah Louise YoungYvonne KennyLeontine HassMatt SamerMindCarers UKDan TurekSinging Teachers Talk - Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersMandy UKSpotlightThe PheasantryArts CouncilDevelop Your Creative Practice (DYCP)Singing Teachers Talk - Ep.213 Medicine to Music. A Journey Back to A Creative CallingCrazy CoqsABOUT THE GUESTRosie Williamson is a London-based singing teacher, performer, and writer with a background in classical voice and musical theatre. Inspired by frequent comparisons to Julie Andrews—her school tutor once described her as “just like Mary Poppins”—Rosie created What Would Julie Do?, musical comedy cabaret blending self-help themes with show tunes and parody. Her work has been performed at leading London cabaret venues, Brighton Fringe, and Mountview's Catalyst Festival. Rosie trained at the University of Sheffield, University of York, and Associated Studios, and now teaches at institutions including ArtsEd and LAMDA. FULL BIO HERETeaching | What Would Julie Do | Show Tickets HEREBAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

In this episode of How To Cut It: In The Hairdressing Industry Podcast, we learn about Richard Ashforth's prestigious new appointment to International Creative Director at Sassoon—and why he has decided to returnto the iconic brand he started with. With over 30 years of industry experience, Richard dives into blending tradition with innovation, mentoring the next generation of stylists, and the power of continuous learning. From founding SACO Hair to creating Noise Events that push creative boundaries. Expect insights on Sassoon's evolution, advice for aspiring hairdressers, and a dose of inspiration to elevate your craft. Don't miss this dynamic conversation! For todays show notes visit HERE Connect with Richard on Instagram @richardashforth For more on education with Sassoon Academy CLICK HERE Become a free member of the HTCI Platform community CLICK HERE Become a Pro member of the HTCI Platform Community CLICK HERE

SummaryIn this engaging conversation, Nick Lavery shares his experiences as a military service member, discussing the importance of gratitude, the realities of life outside the U.S., and the human connections formed in combat zones. He emphasizes the significance of trust within teams, the challenges of media representations of military life, and the lessons learned that can be applied to civilian life. Nick also reflects on confronting mortality, the journey back to active duty after injury, and the personal growth from these experiences. In this conversation, Nick Lavery shares his journey of overcoming challenges and redefining success through accountability, integrity, and mentorship. He discusses the importance of trust within teams, the military assessment process, and how he teaches his children about accountability. Nick also reflects on his transition from military service to a new purpose in life, emphasizing the value of hard work and the lessons learned from writing his book. The discussion culminates in deeply exploring success, highlighting the significance of accomplishment, fulfillment, and maintaining integrity throughout one's journey. Takeaways- Saying thank you for service is appreciated, but living life fully is the best gratitude.- Experiencing life outside the U.S. provides perspective on freedoms and opportunities.- Human connections, especially with children, reveal commonalities across cultures.- Media often dramatizes military life, but some portrayals are more accurate than others.- Trustworthiness is crucial in high-stakes environments, often more than skill.- Feedback is essential for growth and should be embraced as a gift.- Life is finite, and this realization can lead to deeper humility and purpose.- The journey back to active duty requires resilience and determination.- Trust must be established from the beginning in leadership roles.- Personal growth often comes from confronting one's own mortality.  Managing expectations is crucial in facing challenges.- Trust is built through consistent actions and results.- Celebrating small wins is important for motivation.- Accountability is a rare but valuable trait.- Teaching children about consequences is essential for their growth.- Finding purpose after military service can be fulfilling.- Writing can be a powerful tool for self-discovery.- Success is defined by accomplishment, fulfillment, and integrity.- Integrity makes the journey worthwhile, even if it's harder.- Leading by example is key in parenting and mentorship. Chapters 00:00 Introduction and Gratitude for Service02:56 Experiencing Life Outside the U.S.06:10 Human Connections in Combat Zones09:08 Media Representations of Military Life11:54 The Importance of Trust in Teams14:57 Lessons from Military to Civilian Life17:57 Confronting Mortality and Humility20:52 The Journey Back to Active Duty31:41 Facing Expectations and Building Trust34:24 The Journey of Assessment and Acceptance39:49 Celebrating Wins and Preparing for New Challenges40:17 Accountability and Integrity in Society45:02 Teaching Accountability to the Next Generation51:08 Finding Purpose After Military Service53:14 The Writing Journey and Self-Discovery59:45 Defining Success: Accomplishment, Fulfillment, and Integrity      

In this episode, we explore the challenges and possibilities of running after joint replacement. Joined by athletes Magda Boulet and Bob Crowley, and orthopedic surgeon Dr. John Diana, we discuss personal stories of pain, surgery, and recovery. The conversation highlights how proper medical support, strength training, and rehabilitation can enable runners to return to the sport—even after undergoing major procedures such as hip or knee replacements. We address myths around running and joint damage, emphasizing that movement, including walking, is crucial for joint health. The psychological toll of joint issues and the role of community support in recovery are also central themes. This episode offers hope and practical insights for endurance athletes navigating joint pain or considering surgery. Check out Bob's History Expeditions website! Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Peluva, 15% off with code TRAILRUNNER Liquid IV, get 20% off your first order with code TRAILRUNNER Oikos Triple Zero Get the NEW "1 > 0" running hat HERE.  Limited supply

In this episode, I'm joined by my client IFBB Pro Karlen Crouch to walk you through her journey from burnout to balance.After years of contest prep, chronic dieting and getting stage-lean year after year, Karlen came to me in a state of severe metabolic adaptation, hormonal disruption and adrenal dysfunction.Together, we took a health-first, periodized approach to restore her physiology and today, at 41, she's in the best shape of her life both physically and hormonally.We dive into the toll of low energy availability, the importance of strategic recovery phases, the power of maintenance and how a well-executed Fat Loss Phase after restoring health can lead to lasting results.TOPICS:⁃ THE HIDDEN COST OF CHRONIC DIETING & CONTEST PREP⁃ WHAT METABOLIC ADAPTATION REALLY IS⁃ RED-S & THE IMPACT OF LOW ENERGY AVAILABILITY ON WOMEN'S HEALTH⁃ UNDERSTANDING ADRENAL DYSFUNCTION & CORTISOL DYSREGULATION⁃ BIOFEEDBACK RED FLAGS: WHEN YOUR BODY STOPS RESPONDING⁃ HOW WE REVERSED YEARS OF STRESS, LOW ENERGY & HORMONAL BURNOUT⁃ WHY MAINTENANCE PHASES ARE ESSENTIAL FOR LONG-TERM PROGRESS⁃ STRATEGIC RECOVERY: INSIDE KARLEN'S POST-SHOW REBOUND PLAN⁃ HOW TO USE MAINTENANCE TO IMPROVE TRAINING, FLEXIBILITY & RESULTS⁃ KARLEN'S FAT LOSS SUCCESS AT 41: LEANER, STRONGER, HEALTHIER⁃ TRUE BODY RECOMPOSITION AS AN ADVANCED TRAINEE⁃ CREATING A SUSTAINABLE PHYSIQUE WITHOUT SACRIFICING HEALTH⁃ ADVICE FOR WOMEN STUCK IN THE CHRONIC DIETING CYCLEWHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFor Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryBrandon's Website: https://www.brandondacruzfit.com

In this episode of Singing Teachers Talk, Estelle Idoko shares her journey from medical school to music school. We explore how she helps others reconnect with their creativity, and what holds so many back from living artistically. Whether you're a singer, teacher, or someone wondering: “Is it too late to live creatively?”, this conversation will leave you feeling seen, stirred, and ready to explore your own creative path.  WHAT'S IN THIS PODCAST? 1:00 Medical school vs music school 7:08 The perception of artistic occupations  17:56 Should my creativity be a hobby or a career?  19:30 Women and singing  24:20 Men and singing  27:31 What is Estelle's coaching framework?  34:06 Leading a creative life  39:44 The ‘Sing Confidently, live Creatively' podcast  About the presenter click HERE RELEVANT MENTIONS & LINKS The Elements by Tom Lehrer Sing Confidently, Live Creatively Ep.208 Start Singing Today Because We Need Your Art with Amie McNee  Aimee McNee We Need Your Art by Aimee McNee  Teaching Singing to Children and Young Adults by Jenevora Williams  Singing Teachers Talk Podcast Ep.179 From 1 to 40 Choirs and Touring with Gareth Malone - a Chat with Rachel Lynes   ABOUT THE GUEST Estelle Idoko is a Singer, Actor, and Voice Teacher based in Durham, North Carolina, currently completing her Master's in Music and Music Education at Columbia University. She is the founder of Creatively Performing Arts, offering online voice lessons and resources for adult beginners. Estelle hosts the globally ranked podcast Sing Confidently, Live Creatively and performs regularly in cabarets, open mics, worship teams, and theatre. Her acting credits include A Midsummer Night's Dream, Comedy of Errors, and the upcoming Sound of Music. She holds a B.S. in Psychology from VCU and a professional voice certificate from Berklee. Estelle is passionate about helping artists reconnect with their creativity and build lasting vocal confidence.  SEE FULL BIO HERE Website Instagram: @creativelybyestelle  Facebook: Singing Tips and Technique for Women.  Listen to Estelle's podcast ‘Sing Confidently, Live Creatively' here  BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

Send us a textWhat happens when the God you've trusted lets you down? When prayers for healing go unanswered and the unthinkable happens? Elise Adams walks us through her raw, honest journey through both infertility and the sudden loss of her father to cancer.After years of fertility treatments and heartbreak, Elise and her husband Michael welcomed their miracle baby William. Their faith had grown stronger through the waiting. But just when life seemed perfect, her father was diagnosed with stage four liver cancer and passed away just two weeks later. The finality of this loss—coupled with confusion about why God didn't heal him—sent Elise spiraling away from faith."I didn't want to sing songs about the goodness of God," she shares candidly. "He wasn't good to me. He didn't heal my dad, and he could have." For nearly five years, Elise walked away completely. During this time, she unexpectedly became pregnant twice more without medical intervention, which only complicated her feelings. How could she be grateful to the God she was angry with?The turning point came through reading about God's heart for sufferers and a startling realization that she had become a "reverse evangelist"—actively discouraging others from faith. "I learned that God is gentle and lowly," Elise explains. "Mercy comes second nature to Him. He was just waiting for me to come back."This conversation offers profound insights into grief, the questions we ask when God doesn't answer as expected, and the patient love that waits for our return. Whether you're walking through loss, questioning God's goodness, or supporting someone who is, you'll find wisdom, comfort, and hope in Elise's journey back to faith.

Matt Doherty and Matt Langone interview the University of New Hampshire (UNH) Men's Head Soccer Coach Rich Weinrebe. They discuss the complexities of building a college soccer roster, particularly in the context of the challenges posed by the transfer portal. The coach shares insights on maintaining team culture amidst high turnover and international recruiting, and elaborates on the changing dynamics of player development and resilience in modern college soccer. They also explore UNH's strategic recruiting efforts, the impact of the transfer portal on team building, and reflections on the success and rivalry within the America East Conference. Additionally, Coach Weinrebe discusses the importance of recruiting local talent, his growth as a young head coach, and the balance between professional responsibilities and personal life.   00:00 Introduction and Welcome 00:25 Special Guest: UNH Men's Head Coach Rich Weinrebe 00:46 Building the 2025 Roster 03:57 Navigating the Transfer Portal 06:21 Challenges and Changes in College Soccer 08:57 UNH's Rise in College Soccer 11:05 Rivalry with Vermont and Conference Dynamics 16:26 Recruiting Local Talent 21:20 Coaching Philosophy and Personal Growth 24:58 The Journey Back to UNH 25:23 Summer Plans and Preparations 26:33 Excitement for the Upcoming Season 27:25 Extra Time: Unfiltered Soccer Opinions 31:05 Memorable Soccer Moments 34:02 Greatest Comebacks in Soccer 39:57 Wrapping Up and Farewell

In this episode of Small Town Big Business, co-hosts Deb Barnett and Russ Williams welcome Noah Fulk, the founder of E-Wagers. Noah shares his journey from growing up in Southern Illinois to forming E-Wagers, a unique B2B platform that offers skill-based wagers and tournaments. Noah discusses his motivations, the challenges of launching a startup, forming an advisory board, and the significance of having a strong support network. Tune in to discover valuable insights about starting and scaling a business from a small town base. 00:00 Welcome and Introductions 00:53 Meet Noah Folk: Southern Illinois Native 01:55 The Journey Back to Southern Illinois 03:16 E Wagers: Concept and Business Model 04:45 Navigating Legal and Compliance Challenges 10:01 Building a Strong Advisory Board 14:11 Launching and Pitching the Business 19:19 Relocating to Paducah, Kentucky 19:49 The Benefits of Sprocket Incubator 21:12 Building an Advisory Board 22:06 The Importance of Networking 23:28 Resources and Perseverance 23:58 Passion and Gaming 25:36 Future Founders Fellowship 28:01 Advice for Small Town Entrepreneurs 29:41 Scaling and Global Expansion 30:04 Final Thoughts and Acknowledgements Recorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois. https://members.ethosmarion.org/  SUBSCRIBE TO THE PODCAST Our guest: https://ewagers.co/

1:50 -Craig's Journey Back to FootballCraig discussed his transition back to football, highlighting his long-standing interest in the sport. He thanked Michael for connecting him with Sean, which allowed him to watch games and evaluate talent. Craig expressed enthusiasm about potentially continuing in football after his current career in skeleton.6:18 -Childhood Football Idols and Their ImpactIn a conversation about football, Craig reflects on his admiration for Alan Shearer, which was sparked by his father's excitement when Shearer signed for Newcastle. He describes Shearer as a complete player who embodied the qualities he valued in football. Michael adds context about the era's wealth of striking talent in England, highlighting how players like Shearer would still be top choices today.9:26 -Discussion on Sports Philosophy and Influential TeamsCraig discussed his fascination with rugby, particularly the New Zealand All Blacks, noting their collective spirit and dedication to the team and country. He referenced the book "Legacy" by James Kerr, which outlines the importance of leaving a positive impact. Michael added his thoughts on the San Antonio Spurs, reflecting on the influence of coach Greg Popovich and the strong relationships he built with players over his 26-year career.13:06 - Understanding Skeleton BobsleighCraig detailed his experience in skeleton bobsleigh, highlighting the sport's unique headfirst position and the speeds of 70 to 80 miles per hour. He discussed the different types of corners on the track, which can have varying pressures and characteristics, and how these affect the athlete's navigation and strategy during a run.26:29 -Introduction to Skeleton Sport JourneyCraig recounted how he discovered the sport of skeleton through a talent ID program after his father encouraged him to apply. He described the initial trials, which included a series of physical tests, and his excitement during the final stage in Lillehammer, where he experienced sliding for the first time. Despite his initial apprehension, he found the experience exhilarating.33:32 -Craig's Journey in Sports and Overcoming ChallengesCraig recounted his positive experience with a sports initiative, expressing his eagerness to participate again after initially trying it. He noted that out of ten participants, only one athlete was adamant about not returning, highlighting the varying reactions among athletes. Craig pointed out that many pursue athletics out of determination rather than passion, which can lead to challenges in adapting to the lifestyle.37:31- Memory Recall and Technique in SportsCraig explained the gradual process of training in sledding, starting from slower corners and building up speed while wearing a race suit. He emphasized the significance of memory recall for athletes, as coaches may not always be present to provide feedback on every corner. Michael contributed by discussing how similar gradual training methods could be applied in other sports, noting the unique challenges sledding presents.48:08 - Team Communication and Collaboration in SportsCraig highlighted the collaborative nature of training within a competitive sports environment, where athletes share insights about their performance on specific corners of the track. He noted that this open communication helps athletes unlock solutions to improve their runs. Michael contributed by questioning how similar communication practices could be implemented in football. Hosted on Acast. See acast.com/privacy for more information.

Join @thebuzzknight for this new episode with country music singer, songwriter Cyndi Thompson. We catch up with Cyndi, the acclaimed singer-songwriter behind hits like “What I Really Meant to Say.” In this heartfelt conversation, Cyndi opens up about her journey through the music industry, stepping away at the height of her career, and what inspired her to find her way back to songwriting. Along the way, she shares stories from the road, insights into her creative process, and the lessons she’s learned about life, love, and following your heart. Whether you’re a longtime fan or discovering her for the first time, this episode is a celebration of resilience, authenticity, and the power of music to heal and inspire. We talk with Cyndi about her successful jewelry company called Haybelle, worn by the likes of Lainey Wilson, Olivia Culpo and Kimberly Williams Paisley and we talk about her new music "Acres of Diamonds" and "Five More Minutes" and the inspiration behind it. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Warmly Buzz Knight Founder Buzz Knight Media Productions Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Key Topics Covered:Louie's life before Biote: chronic pain, insulin injections, and emotional burnoutThe Biote breakthrough: How hormone pellets restored energy, strength, and mental clarityThe mind-body connection: How physical pain can cloud joy—and how healing can restore itBrooke's dual perspective: A provider and patient on a mission to change the way we ageHormones and healing: Why lab-driven, personalized care is the future of primary careLouie's transformation: From sepsis and retirement at 48 to hunting, walking, and thriving againThe mission: How Biote fits into the larger vision of Your Health to help people not just survive, but thriveFeatured Guests:Brooke Howard, FNP – Director of Biote at Your Health, Primary Care ProviderLouie McKenzie – Your Health patient and Biote success storyWhy It Matters:This episode isn't just about hormone therapy—it's about hope, personalized care, and rediscovering what it means to feel truly alive again. www.YourHealth.Org

Grief has a way of reshaping our world, breaking us open in ways we never expected. In this deeply personal episode of Fran's Wisdom, we're diving into the sacred process of healing through grief—not by rushing through it, but by allowing it to teach us, stretch us, and ultimately, transform us.Whether you're grieving the loss of a loved one, a relationship, a version of yourself, or a dream that didn't come to pass, this episode holds space for you. I share spiritual insights, tools, and personal reflections to help you move through your grief with compassion, grace, and hope. Let's Chat: ✨Why grief is not something to “get over,” but to move through✨The spiritual connection between grief and growth✨How to recognize signs from your loved ones and Spirit✨Grounding practices and affirmations for emotional healing✨The importance of self-love and surrender during seasons of lossYou are not alone. Healing is possible. And on the other side of grief, there is light, love, and a new version of you waiting to emerge.Let's connect—DM me your biggest takeaway! Hit subscribe now and share this episode with friends who are ready to step into their full worth and claim their value.Make sure you leave me a comment I would love to hear from you! Helpful Links:Free Money Mindset CourseBook A Clarity SessionAngels with Fran TVInstagramMy WebsiteSome of My Favorite BooksReady to transform your mindset and unlock abundance in your life? Hit subscribe now! Share this episode with friends and family who are ready to step into their power and create a life of abundance.Raising Consciousness and Changing Lives one Podcast at a time

Join @thebuzzknight for this new episode with country music singer, songwriter Cyndi Thompson. We catch up with Cyndi, the acclaimed singer-songwriter behind hits like “What I Really Meant to Say.” In this heartfelt conversation, Cyndi opens up about her journey through the music industry, stepping away at the height of her career, and what inspired her to find her way back to songwriting. Along the way, she shares stories from the road, insights into her creative process, and the lessons she’s learned about life, love, and following your heart. Whether you’re a longtime fan or discovering her for the first time, this episode is a celebration of resilience, authenticity, and the power of music to heal and inspire. We talk with Cyndi about her successful jewelry company called Haybelle, worn by the likes of Lainey Wilson, Olivia Culpo and Kimberly Williams Paisley and we talk about her new music "Acres of Diamonds" and "Five More Minutes" and the inspiration behind it. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Warmly Buzz Knight Founder Buzz Knight Media Productions See omnystudio.com/listener for privacy information.

Josh Peck discusses his frightening childhood past, acceptance then rejection of New Age, and his rededication to Jesus Christ.Check out Lauren's channel at    / @certainty4uncertaintimes  To get the audio-only podcast version of full videos and Josh Peck's blog, which includes original articles, show notes, and more, subscribe to Josh's Substack at http://joshpeck.substack.comDonate: http://PayPal.me/JoshPeckDisclosureCashApp: $JoshScottPeck

Kendrick Fulton talks about his 400-month sentence for drug dealing, how he navigated life in federal prison, and what kept him going. #LongPrisonSentence #FederalPrison #TrueCrime #DrugTrafficking #JusticeSystem #CrimeAndPunishment #HardTime #exconvict Thank you to LUCY & DRAFT KINGS for sponsoring today's episode: Lucy: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Draft Kings: New players can get FIVE HUNDRED CASINO SPINS ON A FEATURED GAME! Just sign up with code IANBICK and wager a minimum of five dollars to receive FIVE HUNDRED CASINO SPINS ON A FEATURED GAME.Get 35% off polarized glasses at shadyrays.com - code LOCKEDIN Connect with Kendrick Fulton: Instagram: https://www.instagram.com/lifeinthefeds?igsh=MXB4ZDJwMjdtbDZoZw== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Kendrick's Journey Back to Society 00:05:20 Childhood Lessons on Work and Values 00:11:00 Navigating Probation and College Life 00:16:34 Why College Isn't for Everyone 00:22:10 The Misrepresentation of Small Operations by the Government 00:27:40 Federal Drug Investigation: Conviction Strategies 00:33:19 Escaping to Denver: A New Life in Colorado 00:39:18 Prison Transport Journey and Challenges 00:44:41 Turning Yourself In: The Emotional Journey 00:50:18 The Meaning of Forgiveness 00:55:53 Lessons from the Streets to Legal Business 01:00:54 Defying the Odds: Success Stories of Children with Incarcerated Parents 01:06:09 Disparities in Sentencing for Drug Offenses 01:14:23 Early Release from Prison Due to COVID-19 Pandemic 01:17:18 Life After Imprisonment: New Beginnings in Austin 01:22:57 Transition and Trying Viral Chicken Sandwiches 01:28:31 Future Podcast Plans with Kendrick Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

We don't just eat to nourish our bodies—we eat to soothe, to cope, to connect. True healing begins when we ask: what is the hunger really for? In this episode, Sharlee Dixon sits down with Jillian Acosta, a registered dietitian who specializes in functional medicine, the psychology of eating, and trauma-informed care. Jillian is the founder of The Root Cause Method, where she blends nutritional therapy with psychedelic integration to help clients heal their relationship with food, emotions, and self—while uncovering the trauma often hidden beneath chronic health struggles. Drawing from her own lived experience with childhood food issues and disordered eating, Jillian shares how her personal healing journey shaped the innovative programs she leads today, including Wildflower and The Garden. Together, we explore how food can become a bridge to deeper emotional truths—and how curiosity, compassion, and connection are the real medicine.   For more information about Jillian Acosta and The Root Cause Method, please visit: https://therootcausemethod.com/ To register for a Discovery Call with Jillian, please visit: https://therootcausemethod.practicebetter.io/#/5f68b2d12a9c240e88b0eb89/forms?f=665494eef15664817c5d1b65 Connect on Instagram at: https://www.instagram.com/jillianacosta_rd/ Connect on Linkedin at: https://www.linkedin.com/in/jillian-acosta-rd-ldn-8b8a1490/ Connect on Facebook at: https://www.facebook.com/The-Root-Cause-Method-111503260764074  

Kyle Harrison joins Extra Innings with Bill Laskey to discuss his journey back to the big leagues after not making the roster after spring training.See omnystudio.com/listener for privacy information.

What happens when a woman trained to perform… decides to reclaim her body as sacred?In this electric, soul-baring episode, we sit down with Nikki Norenberg, a former professional dancer turned embodiment powerhouse for a conversation that moves through movement, identity, birth, and the becoming of a woman fully in her power.Nikki's story is one of radical reclamation.After years in the professional dance world, where discipline, perfection, and control were the norm, she found herself disconnected from the very thing that was supposed to be her gift: her body.But when she walked away from performance and into the world of intuitive movement, everything changed.And when she gave birth to her child, she was also reborn and initiated into a deeper level of purpose, truth, and embodiment than ever before.This isn't just a story about dance. Or birth. Or motherhood.It's a story about what happens when a woman returns to her body as oracle, and lets her mission rise from the inside out.Inside the episode:Her raw journey from the rigidity of professional dance to the liberation of sacred movementHow birth cracked her open and rewired her entire relationship with control, trust, and powerThe subtle intelligence of the body and how to stop silencing itWhy the nervous system is the key to holding your next evolutionThe identity shift of motherhood and the power of anchoring into who you're becomingThe real definition of embodiment and why most people get it wrongHow to root deeply before taking the leap into your next levelWhy your body is not a tool...it's your compass, your portal, your guideToday, Nikki leads EMBODYED—a movement and meditation experience shaking the ground in Austin, Texas. Her classes are not your average fitness routine. They are activations.Live, visceral, soul-led spaces that bring women back into connection with their bodies, their breath, and their power.She is a woman on a mission to change the way we move, the way we listen, and the way we lead, from the inside out.If you're on the edge of remembering who you are, if you know your body holds wisdom you haven't yet unlocked, this conversation will open something in you.Let it move you.Let it root you.Let it remind you of the power that's always lived within.Connect with Nikki: https://www.instagram.com/nikki.norenberg/?hl=enConnect with Bella & Nikki: https://www.instagram.com/ooom.pod/Join the OOOM Membership / Explore Epic Freebies:https://www.ooomies.com/

Summer's almost here, and Cannabis Man is celebrating sunshine, mothers, and plant-powered healing. Don kicks off the show with a warm tribute to moms—especially his own and his wife—before diving into reviews of Strawberry CBD Gummies from Extract Labs and Sleep Formula gummies from TribeTokes. This week's guest, Ian McGann, shares his remarkable journey of survival after a brain stem stroke. In a powerful and emotional interview, Ian details what happened, what he's learned, and how cannabis played a key role in his recovery and spiritual growth. In the news wrap: An Arizona lab flagged for major testing violations A federal agency calls for standardized cannabis drying New research on cannabis and cognitive decline prevention A Swiss study links legalization with lower “problematic use” GreenState's new Consumers' Choice Awards—now accepting nominations Don closes with a High Haiku and invites listeners to call or text the show at 872-269-2403 with ideas, feedback, or guest suggestions.

Amber Afzali, star of the inspiring new film “Rulebreakers,” joins Actors With Issues to discuss her journey from Ivy League student to actress, overcoming doubt, rejection, and how landing her first-ever audition changed her life. Amber opens up about lessons from set, staying true to yourself, and why every “no” is just a redirection.Thanks for watching! If you enjoyed the episode, please subscribe to the channel, give us a thumbs up and leave a comment!

In this milestone 99th episode of Trail Society, we go all-in on Keely Henninger's third-place finish at the Canyons 100K, earning her a coveted Golden Ticket to Western States. Keely walks us through her decision to return to Western States, how she managed training on reduced mileage while in med school, and the strategies she used to stay consistent under immense pressure. We dig into the physiology, planning, and mindset shifts that made this comeback possible—including how stepping away from sponsorship has reshaped her relationship with competition. Listeners will get detailed answers to real questions from the trail community: what does tapering for a 100K really look like? How do you fuel during a freezing wet race? Can long hours on your feet at work substitute for running volume? Keely shares what went right, what she learned from what didn't, and how she's preparing to level up for Western States. Plus, we cover gear (including the story behind those glasses), race-week nutrition tweaks, and how elite women are balancing ambition with authenticity in sport. If you're navigating time constraints, training stress, or racing with less-than-ideal prep—this conversation offers both practical takeaways and serious inspiration. SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!  USE CODE TRAILBUNNY10 for 10% OFF in MAY!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail  

After years of chasing a clear path — from politics to ministry — Cornelius opens up about what happens when the dream you built your life around suddenly ends. In this raw and honest conversation, he shares his journey through aimlessness, identity loss, and the struggle to rebuild confidence after stepping away from a life he thought was forever. Whether you're starting over, questioning your path, or searching for new purpose, this episode is a reminder: losing your way doesn't mean losing yourself. Sometimes, it's the beginning of something even greater. Executive Producer is Riley Peleuses YEA Media Group / YMG Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour four, Hoch has a new found respect for Ryan of Funky Buddha, and their Wordle Wars continues. Crowder tells his story of his flight back home, and sees Randall Cobb on his flight, and then sees Shannon Sharpe on the same flight.

Modern physics has shown us that all form, including our bodies, is simply vibrations in an underlying omnipresent field, the quantum field. Through deep meditation, ancient yogis also found an underlying omnipresent field, consciousness. Could these fields end up being the same? The key to exploring this for yourself is to realize that you are not your thoughts, emotions, or experiences—you are the consciousness observing them. To remain seated in this state of awareness, you must learn not to be distracted by these objects of consciousness. Spiritual evolution is not about becoming something; it's about ceasing to identify with what you are not. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Wellness + Wisdom | Episode 734 How is poor sleep quietly sabotaging your health, performance, and relationships? Dr. Kirk Parsley, Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GABA without delivering true rest, how high-stress lifestyles demand recovery strategies, and why optimizing your sleep might just be the missing key to a better life, stronger communication, and lasting emotional resilience. "When you don't sleep very well, you're choosing to age faster. If you stay up for 20 hours, you've added 4 hours of damage, which means your brain is aging 25% faster. If you do this regularly, you will get neurological decline." - Dr. Kirk Parsley Get 20% Off Dr. Parsley's Sleep Remedy Sleep Remedy is designed to enhance the quality of your sleep, helping you fall asleep faster and stay asleep longer. Sleep experts meticulously formulated this product to naturally align with your body's sleep mechanisms, providing a non-habit-forming solution to improve nightly rest. Dr. Kirk Parsley's Sleep Remedy works by supplementing your body's own production of sleep-inducing molecules like melatonin, magnesium, and a special blend of amino acids. 20% OFF WITH CODE "JOSH20" In This Episode, Kirk Parsley MD Uncovers: [01:05] The Dangers of Sleep Drugs Kirk Parsley MD 125 Dr. Kirk Parsley – Sleep To Win 256 Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise How the pharmaceutical industry formulates sleep products. Why Benzodiazepines are 100X stronger than GABA. How sleep has nothing to do with GABA, but pharmaceuticals mainly focus on GABA. Why sleep drugs can cause anomalistic behavior. How alcohol decreases deep sleep and REM sleep. [08:20] Sleep Quality Directly Impacts Performance Why success can't be predicted but failure can. How millions are spent on Navy SEAL trainings. Why none of the SEALs complain about sleep, even though they barely get any during their training. How Kirk made the SEALs test 98 blood markers to find out why they were not performing to their full potential. How he discovered that Ambien was negatively impacting their sleep and performance. How he gave the SEALs sleep supplements to improve their sleep. Why sleep impacts all other aspects of well-being and performance. [23:15] Modern Lifestyle Changed How We Sleep How Kirk's work translated from the Navy SEALs to all people. Why he became a private health consultant. How stress ages us. Why the Industrial Age affected our sleep quality. [27:35] Super Sleeper Genes Why wearable data is not actionable. How we can't change what we don't measure. Why our genes define whether or not we suffer when we get less than 8 hours of sleep. How to treat insomnia using non-sleep deep rest. Why we need to mimic what our ancestors did to sleep well. The importance of creating a list of our worries. [39:05] The Science of Sleep 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal Why parents lose 6 months of sleep during the first 2 years of their baby's life. How we can recover from long-term lack of sleep. Why it takes 8 hours to recover from being awake for 16 hours. How we clean the waste inside of our body through sleep. What happens in the body when we go to sleep. Why our body creates inflammation when we don't manage to get rid of the waste product. How calcified plaque is created in the body. [44:55] Chronic Sleep Deprivation = Neurological Decline? How psychiatric illnesses are highly impacted by sleep. What chronobiology has discovered about psychiatric patients and their mental health in relation to circadian rhythm. Why being awake is catabolic and being asleep is anabolic. How we repair our stress levels while we sleep. Why immediately after working out we are weaker and we need to repair during our sleep. How aging affects our capacity to repair our body. Why long-term lack of sleep makes us age faster. How releasing stress hormones can help us repair if we don't get enough sleep. Why we're the only stress-deprived species on Earth. [54:20] How to Navigate Sleep Deprivation As a Parent Why co-sleeping with our children is not essential. How each child has different sleep needs. Why Kirk repressed a lot of his childhood anger and trauma. How he used to pull all-nighters when he was studying, working, and raising his children. Why sleeping 4 to 5 hours a day for several years caused Kirk's health to decline. How he was helping the SEALs with their health issues but wasn't helping himself. [01:07:55] Sleep Affects Your Relationships The role that sleep played in the issues in Kirk's first marriage. William Dement How research proved that couples who don't get enough sleep perceive each other more negatively. The Upside of Stress by Kelly McGonigal MD Why stress causes impulsive behavior and lack of emotional control. How sleep deprivation is used as a torture technique in interrogation. [01:14:20] Good Communication Starts with Good Sleep Why brain function is essential for communication. How the brain holds on to arguments even after it has ended. The role of emotional categorization. How good quality sleep rebalances our hormone levels. Why hormones impact how we show up. [01:21:10] Are You Good At Suffering? What makes some people exceptionally good at suffering. Why our genetics influence our ability to endure suffering. What led Kirk to believe that suffering is a choice. Why he doesn't suffer even though he's suffering. [01:26:50] Fear Is For The Weak Why Kirk grew up fearful because he lived in a dangerous environment. What made him decide that being fearful is weak. Why he's happy with everything that's happened in his life. How fear only takes us out of enjoyment. Why everything that matters to Kirk is driven by love. [01:32:20] The Journey Back to God How Kirk defines his faith in God. Why we only have control of how we react to what's happening around us. How he asks God to show him the path every morning. Why psilocybin made him face darkness. How the psilocybin experience changed how he perceives fear. Why love and fear are the only emotions, but only love is real. [01:44:15] The End of Suffering Why Kirk used to believe that we need to choose to suffer for a reason. 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream How he always wanted to raise his children to be able to handle as much as him. Why the consequence of suffering was that he got tired of suffering. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Lack of Sleep = Threat? "The only animal on this planet that sleep deprives itself on purpose is us. It makes evolutionary sense that our brains perceive lack of sleep as famine or threat because there's some kind of stressor going on. That is why people who don't sleep well or don't sleep enough have higher amygdala tone and higher stress hormones." - Dr. Kirk Parsley Benefits of Sleep "It takes 8 hours to recover from being awake for 16 hours. The benefit of sleep is the hormone production, the repair, the acceleration of your immune system, the consolidation of memories, the categorization of emotional events." - Dr. Kirk Parsley Your Brain Creates Waste Products "When you go to sleep, the neurons that hold the structure of the brain contract about 30% and they create little channels for the cerebral spinal fluid to flow through. There are ways for it to clear and get outside of the blood brain barrier and get rid of your waste products. If you don't clear that, it's toxic. It's a waste product. It'd be like if you leave feces in your living room, you don't get rid of it, it's toxic. And what happens is that your brain or your body attacks it. It's like a foreign object. So it's an inflammatory response." - Dr. Kirk Parsley Links From Today's Show  Kirk Parsley MD 125 Dr. Kirk Parsley – Sleep To Win 256 Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal William Dement The Upside of Stress by Kelly McGonigal MD 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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He dedicates a significant portion of his time to advising non-profit organizations that support the SEAL community and providing healthcare guidance and treatment to veterans. Operating his practice and supplement business from Austin, Texas, Kirk is an avid outdoorsman and fitness enthusiast. His philosophy is straightforward: our bodies are built on a 100,000+ year-old model, and we perform best by emulating the lifestyle we evolved to live, as closely as possible, striving to approximate the health metrics of our 25-30-year-old selves (the physiologic peak of most humans). Kirk firmly believes that 80% of health is derived from focusing on Sleep, Nutrition, Exercise, and Stress mitigation, with a strong emphasis on Sleep. Website Instagram Facebook