Podcast appearances and mentions of journey back

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Best podcasts about journey back

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Latest podcast episodes about journey back

Locked In with Ian Bick
Inside an Ex-Drug Dealer's 400-Month Federal Prison Sentence | Kendrick Fulton

Locked In with Ian Bick

Play Episode Listen Later May 20, 2025 96:25


Kendrick Fulton talks about his 400-month sentence for drug dealing, how he navigated life in federal prison, and what kept him going. #LongPrisonSentence #FederalPrison #TrueCrime #DrugTrafficking #JusticeSystem #CrimeAndPunishment #HardTime #exconvict Thank you to LUCY & DRAFT KINGS for sponsoring today's episode: Lucy: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Draft Kings: New players can get FIVE HUNDRED CASINO SPINS ON A FEATURED GAME! Just sign up with code IANBICK and wager a minimum of five dollars to receive FIVE HUNDRED CASINO SPINS ON A FEATURED GAME.Get 35% off polarized glasses at shadyrays.com - code LOCKEDIN Connect with Kendrick Fulton: Instagram: https://www.instagram.com/lifeinthefeds?igsh=MXB4ZDJwMjdtbDZoZw== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Kendrick's Journey Back to Society 00:05:20 Childhood Lessons on Work and Values 00:11:00 Navigating Probation and College Life 00:16:34 Why College Isn't for Everyone 00:22:10 The Misrepresentation of Small Operations by the Government 00:27:40 Federal Drug Investigation: Conviction Strategies 00:33:19 Escaping to Denver: A New Life in Colorado 00:39:18 Prison Transport Journey and Challenges 00:44:41 Turning Yourself In: The Emotional Journey 00:50:18 The Meaning of Forgiveness 00:55:53 Lessons from the Streets to Legal Business 01:00:54 Defying the Odds: Success Stories of Children with Incarcerated Parents 01:06:09 Disparities in Sentencing for Drug Offenses 01:14:23 Early Release from Prison Due to COVID-19 Pandemic 01:17:18 Life After Imprisonment: New Beginnings in Austin 01:22:57 Transition and Trying Viral Chicken Sandwiches 01:28:31 Future Podcast Plans with Kendrick Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Behavioral Health Today
The Hunger Beneath: Food, Trauma & the Journey Back to Wholeness with Jillian Acosta, RD, LDN – Episode 379

Behavioral Health Today

Play Episode Listen Later May 20, 2025 36:50


We don't just eat to nourish our bodies—we eat to soothe, to cope, to connect. True healing begins when we ask: what is the hunger really for? In this episode, Sharlee Dixon sits down with Jillian Acosta, a registered dietitian who specializes in functional medicine, the psychology of eating, and trauma-informed care. Jillian is the founder of The Root Cause Method, where she blends nutritional therapy with psychedelic integration to help clients heal their relationship with food, emotions, and self—while uncovering the trauma often hidden beneath chronic health struggles. Drawing from her own lived experience with childhood food issues and disordered eating, Jillian shares how her personal healing journey shaped the innovative programs she leads today, including Wildflower and The Garden. Together, we explore how food can become a bridge to deeper emotional truths—and how curiosity, compassion, and connection are the real medicine.   For more information about Jillian Acosta and The Root Cause Method, please visit: https://therootcausemethod.com/ To register for a Discovery Call with Jillian, please visit: https://therootcausemethod.practicebetter.io/#/5f68b2d12a9c240e88b0eb89/forms?f=665494eef15664817c5d1b65 Connect on Instagram at: https://www.instagram.com/jillianacosta_rd/ Connect on Linkedin at: https://www.linkedin.com/in/jillian-acosta-rd-ldn-8b8a1490/ Connect on Facebook at: https://www.facebook.com/The-Root-Cause-Method-111503260764074  

KNBR Podcast
5-18 Kyle Harrison joins Extra Innings with Bill Laskey to discuss his journey back to the big leagues after not making the roster after spring training

KNBR Podcast

Play Episode Listen Later May 19, 2025 8:23


Kyle Harrison joins Extra Innings with Bill Laskey to discuss his journey back to the big leagues after not making the roster after spring training.See omnystudio.com/listener for privacy information.

Cannabis Man
Brain, Body, and Bud: Ian McGann's Journey Back From a Stroke

Cannabis Man

Play Episode Listen Later May 15, 2025 96:27


Summer's almost here, and Cannabis Man is celebrating sunshine, mothers, and plant-powered healing. Don kicks off the show with a warm tribute to moms—especially his own and his wife—before diving into reviews of Strawberry CBD Gummies from Extract Labs and Sleep Formula gummies from TribeTokes. This week's guest, Ian McGann, shares his remarkable journey of survival after a brain stem stroke. In a powerful and emotional interview, Ian details what happened, what he's learned, and how cannabis played a key role in his recovery and spiritual growth. In the news wrap: An Arizona lab flagged for major testing violations A federal agency calls for standardized cannabis drying New research on cannabis and cognitive decline prevention A Swiss study links legalization with lower “problematic use” GreenState's new Consumers' Choice Awards—now accepting nominations Don closes with a High Haiku and invites listeners to call or text the show at 872-269-2403 with ideas, feedback, or guest suggestions.

Actors With Issues, with Juan Ayala
Amber Afzali Talks “Rulebreakers" and Her Journey Back to Acting

Actors With Issues, with Juan Ayala

Play Episode Listen Later May 14, 2025 17:21


Amber Afzali, star of the inspiring new film “Rulebreakers,” joins Actors With Issues to discuss her journey from Ivy League student to actress, overcoming doubt, rejection, and how landing her first-ever audition changed her life. Amber opens up about lessons from set, staying true to yourself, and why every “no” is just a redirection.Thanks for watching! If you enjoyed the episode, please subscribe to the channel, give us a thumbs up and leave a comment!

Truly Expat Podcast
Episode 69: Expats Worldwide: Navigating Repatriation: Liz's Life After Hong Kong

Truly Expat Podcast

Play Episode Listen Later May 12, 2025 35:20 Transcription Available


Send us a textNavigating Repatriation: Liz Nettleton's Journey Back to Australia In this episode of the Truly Expat Podcast, Paula and Rachel sit down with Liz Nettleton to discuss her return to Australia after living in Hong Kong for 17 years. Liz shares her experiences of repatriating during the COVID-19 pandemic, including dealing with family challenges, reconnecting with old friends, and adjusting to a life without a familiar community. She also touches on her successful battle with breast cancer and the support she found in the Australian healthcare system. This episode offers valuable insights and tips for anyone considering or curious about the process of repatriation.00:00 Introduction and Guest Welcome01:05 Liz's Accidental Move Back to Australia03:23 Challenges of Repatriation04:07 Building a New Community07:06 Family and Personal Adjustments10:37 Managing Elderly Care and Settling In14:57 Final Thoughts on Repatriation16:37 Returning to Chaos: Unpacking and Cleaning17:17 Signature Troubles and HSBC Woes18:10 Emotional Struggles of Moving Back19:35 Adjusting to a Slower Pace in Australia20:31 Family Home and Kids' Attachment22:50 Advice for Moving and Renting Before Buying24:46 Repatriation Challenges and Settling In28:13 Breast Cancer Diagnosis and Treatment in Australia30:32 Reflecting on Positives and Final ThoughtsGet in touch with Aussie Expats returning home: Aussie Expats Coming Home: https://www.facebook.com/share/g/16KME1zbBw/?mibextid=wwXIfrAussie Expat & Repat Hub: https://www.facebook.com/groups/aussieexpatandrepathubRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.

Trail Society
Episode 99: Keely's Journey Back to Western States: From Medical School to the Canyons 100k Podium

Trail Society

Play Episode Listen Later May 6, 2025 67:44


In this milestone 99th episode of Trail Society, we go all-in on Keely Henninger's third-place finish at the Canyons 100K, earning her a coveted Golden Ticket to Western States. Keely walks us through her decision to return to Western States, how she managed training on reduced mileage while in med school, and the strategies she used to stay consistent under immense pressure. We dig into the physiology, planning, and mindset shifts that made this comeback possible—including how stepping away from sponsorship has reshaped her relationship with competition. Listeners will get detailed answers to real questions from the trail community: what does tapering for a 100K really look like? How do you fuel during a freezing wet race? Can long hours on your feet at work substitute for running volume? Keely shares what went right, what she learned from what didn't, and how she's preparing to level up for Western States. Plus, we cover gear (including the story behind those glasses), race-week nutrition tweaks, and how elite women are balancing ambition with authenticity in sport. If you're navigating time constraints, training stress, or racing with less-than-ideal prep—this conversation offers both practical takeaways and serious inspiration. SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!  USE CODE TRAILBUNNY10 for 10% OFF in MAY!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail  

Into The Wild
Journey Back to Namibia: Climate Changes Community

Into The Wild

Play Episode Listen Later May 6, 2025 57:23


Community is a word that comes up a lot on our podcast, & it's certainly come up a lot during this mini series. On the final episode of Journey Back to Namibia, Ryan & Nadia talk with a farmer called Vicky & a conservancy committee member called Anna about how the climate crisis & the draught impact a community & what is needed to support it's people. Guest appearances: Vicky Festus - farmer in #Gaingu Conservancy. Annalize Streidwolf - conservancy committee member for #Gaingu Conservancy. Show notes:  NACSO Website Support us: If you'd like to say "cheers" to the Into The Wild team & help support us with running costs, you can make a one off donation or sign up for a monthly tip on www.ko-fi.com/intothewildpod Chat with us: We're on Instagram & BlueSky or you can chuck us an email at intothewildpod@mail.com. To follow the hosts of the show, Ryan & Nadia, follow them at @mrryanjdalton & @buteblackbird  This episode has been funded by the UK International Development from the UK Government, however, the views expressed do not necessarily reflect the UK Government's official policies.

Restored Church Temecula Podcast
Restored 7th Birthday Celebration!

Restored Church Temecula Podcast

Play Episode Listen Later May 4, 2025 94:44


May 4th, 2025 Celebrating 7 Years of God's Faithfulness to Our Church Family! We set aside time to hear stories from our community—real moments of meeting with Jesus, being changed by His love, and walking with Him together. These testimonies remind us that the church is more than a service… it's a family formed by the grace and goodness of God. Whether you've been here for years or you're just tuning in, we invite you to celebrate with us and reflect on how Jesus is at work in our midst. Share this with someone who needs to hear it! Learn more about our church: https://restoredtemecula.church Follow us on Facebook: https://www.facebook.com/restoredtemecula and Instagram: https://www.instagram.com/restoredtemecula #ChurchAnniversary #TestimonySunday #JesusIsAlive #ChurchFamily #RestoredTemecula #GodsFaithfulness #7YearsStrong     Chapters (00:00:15) - Restored Church(00:05:32) - Brandon and Jill(00:06:32) - A Talk About Accepting My Identity in Jesus(00:10:57) - The Story of the Prodigal Son(00:16:34) - Reverend Herrick and the restored family(00:22:10) - A Little of Our Testimony(00:23:34) - A message for the youth(00:24:17) - When It's Okay to Not Be Okay(00:26:06) - Trenton's Talk(00:27:40) - How God Used My Distance from Him to Grow Closer to Him(00:35:06) - Justin and Brittany Shives speak(00:37:42) - Happy Birthday! God Meets Our Child's Growth(00:43:05) - God's Love for Students(00:49:25) - Story time for Jen and Eric(00:50:28) - God Protects Our Family's Mission Trip to Mexico(00:59:51) - God rescues two boys from the US(01:05:37) - Bringing the Boys Back to Their Parents(01:11:55) - The Journey Back to His Son(01:15:41) - God Provides the Miracle of releasing two minors from jail(01:19:54) - A Hero Reveals How Jesus Saved His Brother's Life(01:27:13) - Ethan Was My Spur to Keep Going(01:33:29) - Thanksgiving

Life with The Lindseys
Pouring From an Empty Cup: My Journey Back to Fulfillment

Life with The Lindseys

Play Episode Listen Later Apr 29, 2025 24:41


After years of chasing a clear path — from politics to ministry — Cornelius opens up about what happens when the dream you built your life around suddenly ends. In this raw and honest conversation, he shares his journey through aimlessness, identity loss, and the struggle to rebuild confidence after stepping away from a life he thought was forever. Whether you're starting over, questioning your path, or searching for new purpose, this episode is a reminder: losing your way doesn't mean losing yourself. Sometimes, it's the beginning of something even greater. Executive Producer is Riley Peleuses YEA Media Group / YMG Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Immigrantly
Redefining Home: The Journey Back to Mexico (August 2024)

Immigrantly

Play Episode Listen Later Apr 29, 2025 41:26


While host Saadia Khan recovers from laryngitis, Immigrantly brings back a standout episode from August 2024 featuring journalists Antonia Cerejido and Lorena Ríos. Originally recorded in the lead-up to the 2024 elections, this conversation explores politics, identity, and the storytelling power that shapes public discourse. Though some references to candidates and timelines reflect the moment, the themes remain strikingly relevant today. With a fresh perspective, this rerun reveals how clearly these two saw the road ahead. It is a must-listen for anyone reflecting on how far we've come and where we might be headed. Join us as we create new intellectual engagement for our audience. You can get more information at http://immigrantlypod.com. Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!  You can connect with Saadia on Twitter @swkkhan Email: saadia@immigrantlypod.com Host & Producer: Saadia Khan I Content Writer: Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Haziq Ahmed Farid & Lou Raskin I Immigrantly Theme Music: Simon Hutchinson | Other Music: Epidemic Sound Immigrantly podcast is an Immigrantly Media Production. For advertising inquiries, you can contact us at info@immigrantlypod.com Don't forget to subscribe to our Apple podcast channel for insightful podcasts. Follow us on social media for updates and behind-the-scenes content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Word of Mouth
From Broken to Redeemed - The Rev Aaron Combs Story

Word of Mouth

Play Episode Listen Later Apr 28, 2025 51:55


In this episode of the Word of Mouth Podcast, host discusses faith, personal struggles, and the journey of Aaron Combs. Aaron shares his testimony of growing up in a faith-based family, the challenges of rebellion during his teenage years, and the consequences of his choices that led to anxiety and panic attacks. The conversation emphasizes the importance of obedience to God and the hope found in faith, even in the midst of despair. In this episode, the speaker shares a powerful testimony of overcoming panic attacks and anxiety through faith in God. He recounts his journey from feeling broken and desperate to finding healing and purpose in ministry. The conversation emphasizes the importance of living in victory, the significance of submission to God's will, and the transformative power of prayer and community support.Aaron Combs shares his journey of faith and personal struggles.Growing up in a faith-based family can come with its own challenges.Rebellion during teenage years can lead to significant consequences.The importance of obedience to God in one's life.Disobedience can lead to a loss of God's covering.Panic attacks and anxiety can arise from life choices.Finding hope in God during times of despair is crucial.The journey of faith is often filled with ups and downs.Personal testimonies can inspire and encourage others.God's grace and mercy are essential for healing and restoration. Panic attacks can lead to feelings of desperation and hopelessness.Crying out to God can be a turning point in healing.Obedience to God's call can lead to significant life changes.Living in victory requires ongoing effort and faith.Anxiety is not God's will for His children.Submission to spiritual authority is crucial for protection.God's covering provides safety and peace.Healing is a journey that may take time.Inspiration from church services can fade without action.Serving in ministry can bring fulfillment and purpose.keywordsfaith, testimony, rebellion, anxiety, personal growth, God, choices, struggles, hope, healing, panic attacks, mental health, faith, God, victory, anxiety, ministry, submission, testimony, healingChapters00:00 Introduction and Setting the Scene01:47 Aaron Combs: A Journey of Faith04:11 Growing Up in Faith: A Personal Testimony10:04 The Struggles of Rebellion and Disobedience14:00 The Consequences of Choices17:53 Facing Trials: Panic Attacks and Anxiety23:54 Finding Hope in Despair27:46 Struggles with Panic and Desperation30:41 A Cry for Help: Turning to God34:55 The Journey Back to Casa Grande36:52 Living in Victory: Overcoming Cycles of Anxiety40:03 Answering the Call: Embracing Ministry48:07 The Importance of Submission and Service

Getting Through the Week Podcast
Reclaiming Yourself: A Journey Back to You – Final Q&A

Getting Through the Week Podcast

Play Episode Listen Later Apr 28, 2025 25:19


In this final episode of our powerful mini-series, Reclaiming Yourself: A Journey Back to You, we're answering your most heartfelt questions. From navigating emotional disconnection to embracing your shadow with compassion, this Q&A is a culmination of the insights, tools, and reflections shared throughout our journey together. Join us as we revisit key moments from the series, unpack listener takeaways, and offer fresh perspectives on how to stay grounded while reclaiming the most authentic parts of yourself. Listen now on your favorite platform: Website Spotify iHeartRadio Podbean Stitcher Apple Podcasts Stay connected: Instagram: @askdrkellyrae Facebook: drkellyraeb TikTok: drkellyrae.com Email: drkellyrae@gmail.com Thank you for joining us on this journey—we're so honored to walk this path with you.

Bonjhola
EP64: Breaking News: Aimee's Unexpected Journey Back Home and What it Means for Her Future.

Bonjhola

Play Episode Listen Later Apr 28, 2025 41:03 Transcription Available


Send us a textWhere to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Substack on Nomadic Life: NomadicNomMom Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design-preneurs: Stuff Interior Designers Need to Know Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

Hochman and Crowder
Hour 4: Crowder's Journey Back Home from the NFL Draft

Hochman and Crowder

Play Episode Listen Later Apr 25, 2025 11:28


In hour four, Hoch has a new found respect for Ryan of Funky Buddha, and their Wordle Wars continues. Crowder tells his story of his flight back home, and sees Randall Cobb on his flight, and then sees Shannon Sharpe on the same flight.

Michael Singer Podcast
E71: The Journey Back to Self: The Path of Spiritual Evolution

Michael Singer Podcast

Play Episode Listen Later Apr 24, 2025 55:13


Modern physics has shown us that all form, including our bodies, is simply vibrations in an underlying omnipresent field, the quantum field. Through deep meditation, ancient yogis also found an underlying omnipresent field, consciousness. Could these fields end up being the same? The key to exploring this for yourself is to realize that you are not your thoughts, emotions, or experiences—you are the consciousness observing them. To remain seated in this state of awareness, you must learn not to be distracted by these objects of consciousness. Spiritual evolution is not about becoming something; it's about ceasing to identify with what you are not. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Wellness Force Radio
Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick

Wellness Force Radio

Play Episode Listen Later Apr 22, 2025 113:47


Wellness + Wisdom | Episode 734 How is poor sleep quietly sabotaging your health, performance, and relationships? Dr. Kirk Parsley, Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GABA without delivering true rest, how high-stress lifestyles demand recovery strategies, and why optimizing your sleep might just be the missing key to a better life, stronger communication, and lasting emotional resilience. "When you don't sleep very well, you're choosing to age faster. If you stay up for 20 hours, you've added 4 hours of damage, which means your brain is aging 25% faster. If you do this regularly, you will get neurological decline." - Dr. Kirk Parsley Get 20% Off Dr. Parsley's Sleep Remedy Sleep Remedy is designed to enhance the quality of your sleep, helping you fall asleep faster and stay asleep longer. Sleep experts meticulously formulated this product to naturally align with your body's sleep mechanisms, providing a non-habit-forming solution to improve nightly rest. Dr. Kirk Parsley's Sleep Remedy works by supplementing your body's own production of sleep-inducing molecules like melatonin, magnesium, and a special blend of amino acids. 20% OFF WITH CODE "JOSH20" In This Episode, Kirk Parsley MD Uncovers: [01:05] The Dangers of Sleep Drugs Kirk Parsley MD 125 Dr. Kirk Parsley – Sleep To Win 256 Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise How the pharmaceutical industry formulates sleep products. Why Benzodiazepines are 100X stronger than GABA. How sleep has nothing to do with GABA, but pharmaceuticals mainly focus on GABA. Why sleep drugs can cause anomalistic behavior. How alcohol decreases deep sleep and REM sleep. [08:20] Sleep Quality Directly Impacts Performance Why success can't be predicted but failure can. How millions are spent on Navy SEAL trainings. Why none of the SEALs complain about sleep, even though they barely get any during their training. How Kirk made the SEALs test 98 blood markers to find out why they were not performing to their full potential. How he discovered that Ambien was negatively impacting their sleep and performance. How he gave the SEALs sleep supplements to improve their sleep. Why sleep impacts all other aspects of well-being and performance. [23:15] Modern Lifestyle Changed How We Sleep How Kirk's work translated from the Navy SEALs to all people. Why he became a private health consultant. How stress ages us. Why the Industrial Age affected our sleep quality. [27:35] Super Sleeper Genes Why wearable data is not actionable. How we can't change what we don't measure. Why our genes define whether or not we suffer when we get less than 8 hours of sleep. How to treat insomnia using non-sleep deep rest. Why we need to mimic what our ancestors did to sleep well. The importance of creating a list of our worries. [39:05] The Science of Sleep 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal Why parents lose 6 months of sleep during the first 2 years of their baby's life. How we can recover from long-term lack of sleep. Why it takes 8 hours to recover from being awake for 16 hours. How we clean the waste inside of our body through sleep. What happens in the body when we go to sleep. Why our body creates inflammation when we don't manage to get rid of the waste product. How calcified plaque is created in the body. [44:55] Chronic Sleep Deprivation = Neurological Decline? How psychiatric illnesses are highly impacted by sleep. What chronobiology has discovered about psychiatric patients and their mental health in relation to circadian rhythm. Why being awake is catabolic and being asleep is anabolic. How we repair our stress levels while we sleep. Why immediately after working out we are weaker and we need to repair during our sleep. How aging affects our capacity to repair our body. Why long-term lack of sleep makes us age faster. How releasing stress hormones can help us repair if we don't get enough sleep. Why we're the only stress-deprived species on Earth. [54:20] How to Navigate Sleep Deprivation As a Parent Why co-sleeping with our children is not essential. How each child has different sleep needs. Why Kirk repressed a lot of his childhood anger and trauma. How he used to pull all-nighters when he was studying, working, and raising his children. Why sleeping 4 to 5 hours a day for several years caused Kirk's health to decline. How he was helping the SEALs with their health issues but wasn't helping himself. [01:07:55] Sleep Affects Your Relationships The role that sleep played in the issues in Kirk's first marriage. William Dement How research proved that couples who don't get enough sleep perceive each other more negatively. The Upside of Stress by Kelly McGonigal MD Why stress causes impulsive behavior and lack of emotional control. How sleep deprivation is used as a torture technique in interrogation. [01:14:20] Good Communication Starts with Good Sleep Why brain function is essential for communication. How the brain holds on to arguments even after it has ended. The role of emotional categorization. How good quality sleep rebalances our hormone levels. Why hormones impact how we show up. [01:21:10] Are You Good At Suffering? What makes some people exceptionally good at suffering. Why our genetics influence our ability to endure suffering. What led Kirk to believe that suffering is a choice. Why he doesn't suffer even though he's suffering. [01:26:50] Fear Is For The Weak Why Kirk grew up fearful because he lived in a dangerous environment. What made him decide that being fearful is weak. Why he's happy with everything that's happened in his life. How fear only takes us out of enjoyment. Why everything that matters to Kirk is driven by love. [01:32:20] The Journey Back to God How Kirk defines his faith in God. Why we only have control of how we react to what's happening around us. How he asks God to show him the path every morning. Why psilocybin made him face darkness. How the psilocybin experience changed how he perceives fear. Why love and fear are the only emotions, but only love is real. [01:44:15] The End of Suffering Why Kirk used to believe that we need to choose to suffer for a reason. 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream How he always wanted to raise his children to be able to handle as much as him. Why the consequence of suffering was that he got tired of suffering. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Lack of Sleep = Threat? "The only animal on this planet that sleep deprives itself on purpose is us. It makes evolutionary sense that our brains perceive lack of sleep as famine or threat because there's some kind of stressor going on. That is why people who don't sleep well or don't sleep enough have higher amygdala tone and higher stress hormones." - Dr. Kirk Parsley Benefits of Sleep "It takes 8 hours to recover from being awake for 16 hours. The benefit of sleep is the hormone production, the repair, the acceleration of your immune system, the consolidation of memories, the categorization of emotional events." - Dr. Kirk Parsley Your Brain Creates Waste Products "When you go to sleep, the neurons that hold the structure of the brain contract about 30% and they create little channels for the cerebral spinal fluid to flow through. There are ways for it to clear and get outside of the blood brain barrier and get rid of your waste products. If you don't clear that, it's toxic. It's a waste product. It'd be like if you leave feces in your living room, you don't get rid of it, it's toxic. And what happens is that your brain or your body attacks it. It's like a foreign object. So it's an inflammatory response." - Dr. Kirk Parsley Links From Today's Show  Kirk Parsley MD 125 Dr. Kirk Parsley – Sleep To Win 256 Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal William Dement The Upside of Stress by Kelly McGonigal MD 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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He dedicates a significant portion of his time to advising non-profit organizations that support the SEAL community and providing healthcare guidance and treatment to veterans. Operating his practice and supplement business from Austin, Texas, Kirk is an avid outdoorsman and fitness enthusiast. His philosophy is straightforward: our bodies are built on a 100,000+ year-old model, and we perform best by emulating the lifestyle we evolved to live, as closely as possible, striving to approximate the health metrics of our 25-30-year-old selves (the physiologic peak of most humans). Kirk firmly believes that 80% of health is derived from focusing on Sleep, Nutrition, Exercise, and Stress mitigation, with a strong emphasis on Sleep. Website Instagram Facebook  

Miles, Mountains & Brews
The Lonely Miles: A Runner's Journey Back to Self

Miles, Mountains & Brews

Play Episode Listen Later Apr 18, 2025 92:12 Transcription Available


When your running routes become maps of heartbreak, how do you find your way forward? Ultra runner John Calabrese takes us through his raw, emotional journey of rediscovery after losing both his relationship and running partnership in one devastating blow.John's story begins with a dream scenario for many runners—falling for a fellow ultra athlete who shared his passion, crewed his races, and built memories along countless miles of trails. Together, they conquered grueling challenges like running JFK 50 and the Philadelphia Marathon in a single weekend. But when their relationship crumbled, John found himself not only heartbroken but also stripped of his running identity and community.The collapse was total—pneumonia followed emotional exhaustion, friendships changed, and suddenly the routes that once brought joy became painful reminders of what he'd lost. Compounding his struggle, John and his ex continued living practically within sight of each other, making clean breaks impossible. Most devastating was losing a close running friend to an unexpected death around the same time, leaving John without his two most important running companions.What makes this episode particularly powerful is the honesty with which John discusses rebuilding. From struggling to find motivation to run alone again to carefully navigating race schedules to avoid painful encounters, he reveals the messy reality of healing within a close-knit running community. His journey back to consistent 70-mile weeks hasn't been linear, but it has been transformative.Now focused on giving back through Ainsley's Angels and targeting iconic challenges like Badwater 135, John is redefining his relationship with running on his own terms. His story reminds us that sometimes the longest ultramarathon isn't on any race calendar—it's the journey back to ourselves after loss.Have you ever had to rebuild your relationship with running after a major life change? Share your story in the comments and connect with others who understand the struggle of finding your stride again when the path forward seems impossible to navigate. Instagram:@breezytrailheadhttps://www.instagram.com/breezytrailhead?igsh=NDBhaG9wZmdrcGdxShoutout to :John Calabrese The Calabrese Family and Friends Ag-Gear Store https://www.aggearstore.com/Use Code: Milesmountains For 15% Off Alter Ego Ambassador: https://alteregorunning.com/Miles & Mountains Promo Code: Milesmountainsyr3Raising Awareness:Missing and Murdered Indigenous Women (MMIW)Mental Health Send us a text

Middays with Susie Larson
Journey Back to the Cross with Charles Martin

Middays with Susie Larson

Play Episode Listen Later Apr 17, 2025 50:39


Before we celebrate the resurrection, we need to backtrack to where Jesus has been, how He got there, and what His presence there accomplished. New York Times best-selling author Charles Martin shares from his book "It Is Finished: A 40-Day Pilgrimage Back to the Cross."  Faith Radio podcasts are made possible by your support. Give now: click here

This is How We Create
129. Honoring Everyday People Through Your Art - Rhonda K. Brown (2020)

This is How We Create

Play Episode Listen Later Apr 16, 2025 51:20 Transcription Available


We welcome fine art painter Rhonda K Brown, whose artistic story is deeply intertwined with a remarkable family legacy in the art world. Join us as Rhonda pulls back the curtain on her creative journey - from the influential gallery environment of her youth to her eventual return to painting after exploring other paths. How did growing up surrounded by prominent artists shape her artistic vision? What drew her back to the canvas after time away? And what inspired her to create a new platform supporting fellow artists? Tune in for an intimate conversation about art, inspiration, and the mission to elevate diverse creative voices. WHAT YOU'LL HEAR: Rhonda's personal journey as a fine art painter and how she developed her unique style The remarkable legacy of the Malcolm Brown Gallery and its influence on her work Her approach to selecting color palettes and how she trained her artistic eye A treasure trove of recommendations for both historical and contemporary artists worth following The story behind Critique House, a new venture co-founded with her son to support BIPOC artists CHAPTERS: 00:00 Introduction to Rhonda Brown's Creative Journey 01:31 The Malcolm Brown Gallery: A Family Legacy 10:59 Influences and Inspirations in Art 17:22 Honoring Everyday People Through Art 21:12 Navigating Artistic Challenges and Community Support 24:01 The Evolution of Rhonda's Color Palette 29:05 Sources of Inspiration and Artistic Growth 34:02 The Journey Back to Art and Critique House 38:57 Critique House: Supporting BIPOC Artists KEY MOMENTS: Discover how Rhonda approaches her creative practice and what fuels her artistic vision Learn about the influential Malcolm Brown Gallery and its place in art history Hear how Rhonda celebrates everyday people through her artistic expression Explore the development of her distinctive color palette and artistic eye ABOUT RHONDA K BROWN: Rhonda K Brown is an accomplished fine art painter whose work has garnered recognition for its distinctive style. Beyond her personal artistic practice, she's committed to creating opportunities for other artists. CONNECT & FOLLOW: Rhonda K Brown: @rhondabrownfineart Rhonda's Website: https://www.rkbfineart.com Martine Séverin: martineseverin.com | @martine.sev This episode has been edited by Casandra Voltolina  

Momma’s Motivational Messages
Empty Nest, Full Life: A Journey Back To You

Momma’s Motivational Messages

Play Episode Listen Later Apr 16, 2025 13:22 Transcription Available


In this heartfelt episode, Momma PK explores what it means to reconnect with yourself after spending years prioritizing others. She shares stories of real women who bravely stepped into this journey of rediscovery after the kids left home—and the powerful results they experienced. You'll walk away with actionable tips to start reconnecting with your inner desires, passions, and purpose.

Just Tap In with Emilio Ortiz
#133 Bonni McCliss - Reality Shift: Solar Flares, Imagination, New Earth

Just Tap In with Emilio Ortiz

Play Episode Listen Later Apr 16, 2025 105:25


In this interview, Bonni McCliss discusses the great shift towards spiritual truths, psychic predictions around solar flares, navigating the eclipse season, and more. She explores the concept of moving from doing to being and offers guidance on how to navigate the unknown. Bonnie also emphasizes the significance of the sun and its effects on our biology and intuition. Bonni highlights the power of imagination and the practice of reverence in lightening the heart. She also discusses the future of humanity, including transparency, unity consciousness, and compassion, and offers practical tips for infusing more light into one's sound current.Bonni McCliss is a gifted psychic, channel, healer, medium, certified hypnotherapist and internationally recognized author. She is a scholar of the Akashic Records and uses the knowledge to help others overcome their perceived limitations and guide them beyond the boundaries of their own thinking. Bonni was aware of her gifts as a child but only recognized them as gifts later in life. Having only her inner guidance to lead the way, she began immersing herself in understanding the teachings of the Ancient Mystery Schools. Through her studies she not only began to understand her own gifts but she also gained the knowledge to show others how to apply these ancient teachings to their busy, modern lives. It is her hope that through these teachings, she will enable others to transcend to living their highest timeline. During the past twenty years, Bonni has touched the lives of thousands. She regularly leads workshops and retreats across the US, including Sedona, Los Angeles, New York and Nashville. She also helped create The Legend of Greater Things Dome, a sacred retreat center located on a crystal grid and beautiful forest outside of Hot Springs, Arkansas. This center brings healing to others through yoga, meditation, sound, and intuitive development workshops. ___________________PODCAST CHAPTERS00:00 - Bonni McCliss Intro01:47 - Exploring Emerging Spiritual Truths02:23 - The Call to Authenticity and Living Your Purpose04:25 - Higher Beings' Guidance on the Shift to Being10:55 - Co-Creating a New Earth12:56 - The Journey Back to Unity and Connection15:17 - Solar Flare Maximum & Its Effects21:03 - The Thinning Veils and Accessing Memories 24:03 - Balancing Past Traumas and Hidden Talents28:03 - Spiritual Bypassing and the Importance of Integration31:13 - Rediscovering the Power of Imagination34:57 - Lightening the Heart: Egyptian Wisdom39:26 - Andromeda Frequencies & Galactic Center44:09 - Importance of Community and Ceremony 45:24 - Accessing the Avatar State 50:04 - The Dalai Lama's Life-Changing Wisdom54:12 - The Power of Sacred Reciprocity56:20 - Diving into the Akashic Records58:08 - Family Dynamics and Healing Through Lineages01:00:34 - Dream Work 01:01:18 - What Bonnie's Dreams Reveal About Humanity's Future01:09:14 - Miracles, Imagination, and the Power of Belief01:09:47 - Cycles of Darkness01:12:31 - Humanity's Connection to the Sasani Beings01:22:51 - The Mystery of Zero Point Energy and Ancient Technology01:24:30 - Raising Psychic Children and New Earth Teachings01:30:32 - The Challenge of Attracting Broken Souls01:35:24 - The Next Harmonic Convergence for Humanity___________________Guest: Bonni McCliss, Akashic Psychic & Hypnotherapist✦ Website | https://www.psychicbonni.com/✦ Instagram |   / akashicconsciousness  ✦ Facebook |   / bonni.mccliss  ✦ Work With Bonni | https://www.psychicbonni.com/work-wit...✦ Bonni's Book, 'The Other Side of Normal' | https://www.psychicbonni.com/other-si...✦ Legend of Greater Things | https://www.thelegendofgreaterthings....Host: Emilio Ortiz✦ Instagram |   / iamemilioortiz  ✦ Subscribe to YouTube Channel | ‪@EmilioOrtiz‬ ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense✦ Shop Our Clothing Collection l https://www.unlockedmovement.com/coll...

Like a Bigfoot
#412: Pete Kostelnick 3 -- Journey Back from Accident, Big Plans for 2025!!

Like a Bigfoot

Play Episode Listen Later Apr 12, 2025 57:45


This week we are talking with elite endurance runner Pete Kostelnick about his journey back from a devastating car accident, his goals for 2025, plans to run across Australia and how to adventure in Iowa!! This is an awesome one and Pete is the absolute nicest dude around!! Enjoy! (Cover from Mile90 Photography)

Between Two Coaches
It's Never Too Late To Do Something For Yourself with Shanna Birchett

Between Two Coaches

Play Episode Listen Later Apr 11, 2025 58:31


In this episode, Amanda and Nick welcome Shanna Birchett, a mother of six and passionate runner, to discuss her journey back to running after a long hiatus. They discuss some of the recent downhill controversies in running. They explore the challenges of balancing motherhood and personal fitness, the importance of supportive coaching, and the need for empathy in the running community. Shanna shares her experiences with postpartum running, the significance of including family in her running journey, and the lessons learned about self-care and personal growth. The conversation emphasizes that it's never too late to pursue personal goals and the importance of finding balance in life.-----------------------------------(00:00) Shanna's Journey: It's Never Too Late(11:49) Downhill Racing(23:20) The Journey Back to Running(33:27) Balancing Motherhood and Running(40:44) Incorporating Family into the Running Experience(49:53) Finding Joy and Balance in Running-------------------------------------Shanna - InstagramMiles with Moms Podcast - Spotify ----------------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - LinkEmail - betweentwocoaches@gmail.com

Space Cafe Radio
Space Cafe Radio - Ron Garan on Humanity's Return to the Moon

Space Cafe Radio

Play Episode Listen Later Apr 9, 2025 16:29


From Dreams to Reality: Ron Garan's Journey Back to the MoonIn this episode of our Space Cafe Radio, Torsten Kriening speaks with Ron Garan ofispace US, the recently appointed chairman of ispace US and former NASA astronaut. Garan shares his inspiration for joining ispace, the progress and challenges ahead, and his vision for a sustainable lunar economy. He emphasizes international cooperation, commercial market development, and his personal motivations stemming from a lifelong dream to explore the moon. Tune in to hear about ispace's ambitious missions, including the historic lunar lander mission to the Moon's South Pole, and the crucial collaborations with global teams.Space Café Radio brings you talks, interviews, and reports from the team of SpaceWatchers while out on the road. Each episode has a specific topic, unique content, and a personal touch. Enjoy the show, and let us know your thoughts at radio@spacewatch.globalWe love to hear from you. Send us your thought, comments, suggestions, love lettersYou can find us on: Spotify and Apple Podcast!Please visit us at SpaceWatch.Global, subscribe to our newsletters. Follow us on LinkedIn and X!

Round Trip Death Podcast
Landon's NDE From Overdose - I Saw Prayers

Round Trip Death Podcast

Play Episode Listen Later Apr 7, 2025 55:32 Transcription Available


In this conversation, Landon Dennis shares his profound journey from addiction to recovery, marked by a near death experience (NDE) that transformed his understanding of life, love, and spirituality.He recounts the events leading up to his NDE, the feelings and messages he received during the experience, and the powerful role of prayer in his life.Landon's story emphasizes the importance of connection with loved ones, both living and deceased, and the impact of spiritual experiences on personal growth and healing.From homelessness, to drug addiction, to physical and spiritual transformation, we can learn a lot from Landon's experiences.______________________Video versions of this podcast: https://www.youtube.com/@roundtripdeathRoundTripDeath.comDonate to this podcast: https://www.roundtripdeath.com/support/Chapters00:00 Introduction to Landon's Journey03:22 The Road to Addiction and Near-Death Experience11:36 The Experience Above the Ambulance19:36 Transition to the Grass Field21:57 Encounters with Loved Ones26:20 Lessons Learned and Life Review26:37 The Power of Prayer and Divine Support35:38 Life Beyond This Existence38:56 Lessons on Free Will and Personal Growth41:35 The Journey Back to Life53:24 Recovery and Messages of Hope

Into The Wild
Journey Back to Namibia: Food & Farming

Into The Wild

Play Episode Listen Later Apr 7, 2025 44:47


Nerds, let's jump in to episode 3 of Journey Back to Namibia. In episode 3, Ryan & Nadia jump into one of the most important topics for rural people in Namibia. Food & farming. They are joined by two farmers, Uaperendua & Joseph to hear about how farming has changed during the drought & what support they need to be able to provide food security for their community. Guest appearances: Uaperendua Muzuma & Joseph Muzuma - farmers in Ehi Rovipuka Conservancy. Siegfried Muzuma - conservancy committee member & our translator for this episode. Show notes:  NACSO Website Support us: If you'd like to say "cheers" to the Into The Wild team & help support us with running costs, you can make a one off donation or sign up for a monthly tip on www.ko-fi.com/intothewildpod Chat with us: We're on Instagram & BlueSky or you can chuck us an email at intothewildpod@mail.com. To follow the hosts of the show, Ryan & Nadia, follow them at @mrryanjdalton & @buteblackbird  This episode has been funded by the UK International Development from the UK Government, however, the views expressed do not necessarily reflect the UK Government's official policies.

Dirt And Vert
Pink Floyd & Pain Caves: Alec Cline's Ultra Strategies

Dirt And Vert

Play Episode Listen Later Apr 4, 2025 97:08


This week on the Dirt and Vert Podcast, we're joined by Alec Cline, an ultra runner who just has the fastest 50 mile top performance time currently this year.Alec's journey is a wild ride, and he's sharing all the details. We're talking about the switch from pavement pounding to trail racing, the mind-bending challenges of ultra racing, and how he learned to push through the pain when his body was screaming "STOP!"But it's not just about the suffering (okay, maybe a little). Alec's dropping knowledge bombs on training strategies, fueling secrets, and the mental game that separates the finishers from the DNFs. We'll even hear about his epic first 100-mile race and the lessons he learned the hard way.If you're ready for some serious inspiration and a healthy dose of "I can do that!" this episode is a must-listen. Alec's story is a reminder that even the most reluctant among us can find our fire on the trails.Chapters00:00 Introduction to Alec Klein and His Running Journey06:18 Transitioning from Road to Trail Running12:49 Experiences in Ultra Racing: Mohican 50 and Big Turtle19:18 The Get Lucky 50: Training and Nutrition Insights25:49 Recovery Strategies and Preparing for Georgia Death Race32:11 Overcoming Challenges: Heart Health and Racing Goals36:55 Navigating Health Challenges and Discovering Fasting40:17 The Journey Back to Running41:07 First 100-Mile Attempt and Lessons Learned44:39 Endurance and Mental Fortitude in Racing52:12 Upcoming Races and Future Aspirations01:12:33 Finding Purpose in Running01:16:09 Running as a Reflection of Identity01:18:12 The Joy of Self-Expression in Running01:19:49 Embracing the Elements: Running in Winter01:21:22 Memorable Races and Personal Connections01:22:29 Fueling the Journey: Favorite Race Snacks01:23:30 Pushing Limits: Longest Distances and Support Systems01:25:27 Dream Races and Cultural Experiences01:28:23 The Evolution of a Runner01:31:57 The Balance of Data and Intuition in Running

Igniting Courage with Anne Bonney
The “Joy Wave” Effect: How Lisa W. Miller's Research is Changing the Game!

Igniting Courage with Anne Bonney

Play Episode Listen Later Mar 31, 2025 43:47


What if joy was the key to economic recovery? That's exactly what consumer strategist and data whiz Lisa W. Miller (https://www.lwm-associates.com/) discovered when the world turned upside down in 2020. Instead of getting stuck in fear and uncertainty, Lisa had a bold realization: When joy is greater than fear, everything starts to turn around.Armed with this insight, she launched the Journey Back to Joy research project, gathering a staggering 78,000+ surveys over five years. Her groundbreaking data didn't just track what makes people happy—it became a leading economic indicator, landing her on the pages of The Wall Street Journal and NBC Nightly News.

Getting Through the Week Podcast
Reclaiming Yourself: A Journey Back to You - Mini Series

Getting Through the Week Podcast

Play Episode Listen Later Mar 31, 2025 18:33


Ever feel like you're moving through life on autopilot—functioning, showing up, but feeling like something's off? Like you've slowly backed away from your own life without even realizing it? You're not alone. In this mini-series, we're diving deep into what it means to lose ourselves—and more importantly, how to reclaim what's been buried under the weight of expectations, responsibilities, and unspoken emotions. In today's episode, we'll explore the quiet signs that tell us we've drifted away from ourselves, why it happens, and the first steps to reconnecting with the parts of you that have been waiting to be seen. If this resonates with you, stick with me through this series. Your journey back to YOU starts here.

Mohammad Elshinawy
The Lonely Journey Back To God

Mohammad Elshinawy

Play Episode Listen Later Mar 28, 2025 19:12


Mommywood
From NYC Roots to Soap Star & Supermom: Cherie Jimenez

Mommywood

Play Episode Listen Later Mar 27, 2025 85:55


Cherie Jimenez - born and raised in NYC. Mother, wife, actor. Gabi on Days of Our LivesIn this engaging conversation, Cherie Jimenez shares her unique experiences, from her unconventional wedding at Burning Man to her journey in the entertainment industry. She discusses the importance of family celebrations, her early life in New York, and the challenges she faced while pursuing her acting career in LA. Cherie's story is one of resilience, love, and personal growth, highlighting the beauty of embracing life's unexpected moments. In this conversation, Cherie Jimenez shares her journey in the acting industry, detailing her struggles and triumphs, particularly as a mother. She discusses the importance of relationships in the industry, her experiences with auditions, and how motherhood has reshaped her priorities and career. Cherie also reflects on her home birth experience and the support she received, emphasizing the balance between her roles as an actress and a mother. In this conversation, Cherie Jimenez shares her journey back to acting after a hiatus for motherhood, detailing her experiences with auditions, the challenges of balancing her career with being a mother, and her role as Gabby Hernandez on 'Days of Our Lives.' She reflects on personal growth, the importance of self-care, and the support she receives from her family and colleagues in the industry.TakeawaysCherie had her son the day before her husband's 40th birthday.She never believed in marriage until she met her husband.Their wedding at Burning Man was a unique experience.Cherie found a spiritual awakening at Burning Man.She grew up in a tough environment in New York City.Cherie's journey into acting began at a young age.She faced challenges in her acting career in LA.Cherie was the youngest participant at the Sundance Filmmakers Lab.She left everything behind to pursue her dreams in LA.Cherie believes in the importance of staying true to oneself. Cherie's journey in acting began with supportive agents.She learned to appreciate small wins in her career.Motherhood changed her perspective on competition in acting.Cherie believes in the importance of relationships in the industry.She experienced a significant shift in her career after becoming a mother.Cherie's home birth was a transformative experience for her.She found support from other mothers in the industry.Cherie realized that being a mother is her greatest role.She learned to prioritize her child over auditions.Cherie's experiences highlight the balance between career and motherhood. Cherie moved off the grid to focus on motherhood and acting.She received an unexpected audition for 'Days of Our Lives.'Cherie was initially unsure about returning to acting after a long break.She emphasized the importance of being proud of her efforts, regardless of the outcome.Cherie experienced postpartum challenges but sought to regain her confidence.Her role as Gabby Hernandez has been a dream come true for her.Cherie appreciates the consistent schedule that comes with working on a soap opera.She has learned to balance her career and motherhood effectively.Cherie has focused on self-care and personal growth during her journey.She feels grateful for the support from her family and colleagues.00:00 Introduction and Family Celebrations05:38 The Unique Wedding Experience10:46 Burning Man: A Spiritual Awakening18:51 Cherie's Journey in Music and Acting21:09 Cherie's Early Life and Acting Career30:19 Challenges in LA and Breakthrough Role31:18 Cherie's Journey in Acting39:34 The Impact of Motherhood on Career50:51 Home Birth Experience and Its Significance01:01:43 Balancing Motherhood and Acting01:04:55 Cherie's Journey Back to Acting01:11:16 Balancing Motherhood and Career01:18:01 Embracing the Role of Gabby Hernandez01:25:21 Reflections on Growth and Gratitude

Gutsy Health | Nutrition and Medicine
From Survival Mode to Healing: Stacie's Journey Back to Herself

Gutsy Health | Nutrition and Medicine

Play Episode Listen Later Mar 25, 2025 53:40


In this powerful episode of the Gutsy Health Podcast, Juanique speaks with Stacie Webster, a Gutsy Academy member, about her journey from burnout and chronic illness to deep healing. After years of being gaslit by doctors, living in fight-or-flight, and pushing through perfectionist conditioning, Stacey found herself physically depleted and emotionally disconnected.This conversation explores how trauma, emotional stress, and toxic environments contribute to illness—and how self-awareness, support, and the right healing roadmap can transform everything.If you've struggled with adrenal fatigue, hormone imbalance, unexplained symptoms, or feeling dismissed by traditional healthcare, this episode will resonate. Stacie's story is one of resilience, awakening, and returning to the body with compassion.What You'll LearnThe connection between trauma, perfectionism, and chronic illnessWhy healing isn't about “fighting” but about surrender and softeningThe importance of healing in the right order—starting with mindsetWhat it's like to feel truly seen and heard by a practitionerThe role of the Gutsy Health Academy in supporting emotional and physical healingHow detoxing mold and radiation exposure changed Stacey's healthThe decision to explant breast implants and reclaim her bodyWhy setting boundaries and removing toxic relationships is part of healingKey Moments03:20 – Childhood trauma, body image pressure, and the beginning of perfectionism06:15 – The accident that changed everything and triggered a health crisis09:00 – Being dismissed by doctors and the turning point that led her to Provo Health11:45 – The first appointment where she finally felt seen13:10 – Joining the Gutsy Academy and reconnecting with her body22:30 – Healing through detox, lifestyle changes, and stem cell therapy27:40 – Discovering hidden mold and radiation through hair analysis35:00 – Understanding the impact of breast implants on the immune system40:00 – Creating boundaries and letting go of toxic relationships51:00 – Final reflections: healing starts with slowing down and listening to your bodyAdditional ResourcesFree Stem Cell ClassFree Immune ClassRoot Cause QuizLearn more about the Gutsy Health Academy at mygutsyhealth.comSend us a text

The Silvercore Podcast
Ep. 155: Choosing Life: A Journey Back from the Edge

The Silvercore Podcast

Play Episode Listen Later Mar 25, 2025 103:16 Transcription Available


Heath Jackson was moments away from taking his own life. In this powerful conversation, he bravely shares his gripping journey through intense trauma, depression, and near-fatal decisions, ultimately rediscovering purpose and rebuilding his life. Heath's story is raw, honest, and profoundly inspiring—a must-listen for anyone facing tough times or seeking strength through adversity.   *(Listener discretion is advised as this episode discusses suicide and self-harm.)   Learn more about Heath Jackson: https://www.instagram.com/mbada_ https://www.truehaven.ca   If you or someone you know is struggling with mental health or suicidal ideation, help is available.

The Pineapple Express Podcast
100: Love, Soulmates & My Journey Back to Monogamy – Special Guest Tyler

The Pineapple Express Podcast

Play Episode Listen Later Mar 19, 2025 83:11


Send us a textLeaving Swinging & Embracing Monogamy – A Love Story with Tyler

The Art of Feminine Marketing with Julie Foucht
Going on Your Journey Back to Wholeness with Jennifer Spor

The Art of Feminine Marketing with Julie Foucht

Play Episode Listen Later Mar 17, 2025 28:08


Today, I'm joined by the amazing Jennifer Spor—a Spiritual Advisor, Channel, and Akashic Records Trauma-Informed Master Consultant and Teacher for high-achieving conscious women leaders. Jennifer's work focuses on empowering women to live unapologetically in their truth and fulfill their soul-led highest destiny.   Jennifer is the CEO and Founder of her namesake company and the host of the inspiring podcast Path of The Awakened Heart. Her mission is deeply rooted in her own spiritual awakening, and she's passionate about helping other women harness their innate gifts to create meaningful change in their lives and the world.   Jennifer and I dive into:    - How to transition from a job to running your own business with confidence  - Letting faith guide your journey in both life and work  - What it means to be naturally "wired" for growth and evolution  - The Akashic Records demystified: Why asking the right questions matters  - Getting started with the Akashic Records to uncover clarity and guidance   This episode is packed with wisdom, so get ready to feel inspired and aligned!   Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      Listen to Jennifer's show “Path of the Awakened Heart” at https://open.spotify.com/show/5g1GSPJK3VrxHOvUsSgzMj   LinkedIn https://www.linkedin.com/in/jenniferspor/   YouTube https://www.youtube.com/@jenniferspor   Pinterest https://www.pinterest.com/1jenniferspor/   Instagram https://www.instagram.com/jennifer_spor/     Jennifer Spor's Free Gift:  Download this meditation and transmission that will guide you on a journey into the sacred temple of your higher self and activate you to become the embodiment of your highest destiny in this life. Download here: https://join.jenniferspor.com/highestdestiny **Contact Jennifer Spor via Facebook or https://www.jenniferspor.com/**  **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Locked In with Ian Bick
Ex-Cocaine Addict Gives Inside Look at 10 Years in a Medium Security Prison | Cassandra Degraw

Locked In with Ian Bick

Play Episode Listen Later Mar 11, 2025 79:01


Cassandra DeGraw's life took a dark turn when addiction led her down an unexpected path. After struggling with cocaine abuse, she was sentenced to 10 years in a medium-security prison, where she had to fight for survival, redemption, and a second chance at life. Following her release, Cassandra built a huge social media following, captivating millions with raw and unfiltered prison stories. But at the height of her online success, she made the bold decision to walk away from it all to refind herself and start a new journey. In this episode, she opens up about the harsh realities of prison life, the struggles of addiction and recovery, the pressures of social media fame, and what it truly takes to start over #PrisonStory #TrueCrime #AddictionRecovery #LifeBehindBars #MediumSecurityPrison #SecondChances #SurvivingPrison #realstories Big thanks to NORDVPN for sponsoring this episode! To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Connect with Cassandra Degraw: Instagram: https://www.instagram.com/its.cassmichelle/. Facebook: https://www.facebook.com/cassandkids/ Website: https://getunfiltered.org/ Tiktok: https://www.tiktok.com/@itscassmichelle?_t=ZP-8tJ9jPtytnq&_r=1 Youtube: https://www.youtube.com/@itsCassMichelle Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Cassie's Journey Back to Social Media 00:04:15 The Journey to Self-Care and Wholeness 00:08:45 Unexpected Path to Addiction 00:13:08 Overcoming Addiction: A Personal Journey 00:17:56 From Addiction to Crime: A Personal Story 00:21:56 Initial Arrest and Felony Charges 00:26:31 From County Jail to Prison: A Better Experience? 00:31:02 Parenting Challenges During Incarceration 00:35:38 Unexpected Life in Prison 00:40:31 Life After Prison: Transitioning to a Creator 00:44:27 Coping with Emotional Disconnection in Relationships 00:49:15 Reflecting on Early Influencer Days 00:53:53 The Pressure of Viral Content Creation 00:58:18 DIY Prison Makeup Hacks with Skittles 01:02:12 Life in Prison: Working in Property and Laundry 01:06:48 Overcoming Self-Doubt in Content Creation 01:11:09 Preparing for an Exciting Session Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Shifting Dimensions
60. A Doctor's Near-Death Awakening: "The Science of Medicine Can't Explain Everything" Ft. Dr. Michael Hession

Shifting Dimensions

Play Episode Listen Later Mar 11, 2025 49:00


What happens when a doctor becomes the patient—facing a near-death experience that changes everything?In this episode of Shifting Dimensions, Jummie sits down with Dr. Michael Hession, a physician whose life took an unexpected turn when he found himself fighting for survival. After developing severe pneumonia that spiraled into acute respiratory distress syndrome (ARDS), Dr. Hession was at death's door. And in that moment, something incredible happened—he had a near-death experience.He describes seeing a luminous figure, hearing the words, "Michael, it is not your time. You must go back. There is much to do." When he woke up, he wasn't just battling to heal physically—he was trying to make sense of what had just happened on a much deeper level.In this conversation, Dr. Hession opens up about what it was like to suddenly be on the other side of the hospital bed, how the experience transformed his understanding of medicine, and the role that empathy, prayer, and human connection play in healing. He also shares insights from his book, Physician Heal Thyself: Nearly Dead and the Journey Back to Health, where he explores what it truly means to recover—not just in body, but in mind and spirit.This episode is an emotional and eye-opening look at life, death, and the mysteries in between.What You'll Hear in This Episode:

Well Nourished
My Journey Back to Podcasting After A Hacker Experience

Well Nourished

Play Episode Listen Later Mar 6, 2025 23:23


Hello, friends! I am so thrilled to be back. It's been a while since I last recorded an episode, and I can't wait to catch you up on everything that's been happening in my life.   In this week's episode, I dive into a wild experience I had with my Instagram account getting hacked right after New Year's. It was a rollercoaster of emotions, from confusion and anger to unexpected moments of compassion. I share the details of how I fell for a scam that led to my account being taken over and the crazy journey I've been on to try to get it back.   But that's not all! I also discuss the energy of 2025 and how it's shaping up to be a year of truth and authenticity. I encourage you to connect with your own truth and embrace your most authentic self as we navigate this fast-paced year together.   Plus, I'm excited to announce that I've started a new Instagram account and a TikTok! I'd love for you to follow along as I continue to share my journey and the upcoming release of my book, which is just around the corner!   Thank you for being part of this community. I can't wait to hear your thoughts on the episode and connect with you on my new platforms!   Come connect with me on Instagram @AshleyJGeorge_2. And on TikTok @ashleyjgeorge.I love hearing from you!   Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.   Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session   

The Hippie Moms Podcast
The Journey Back to Wholeness

The Hippie Moms Podcast

Play Episode Listen Later Mar 5, 2025 57:52


I welcome your comments, suggestions, and connection. Reach out to me via e-mail @ becky@thehippiemoms.com  Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.

Stories with Straight Arrow
Episode 028 - Journey Back

Stories with Straight Arrow

Play Episode Listen Later Mar 4, 2025 15:06


Welcome to Stories with Straight Arrow! We're so glad you took time to join us by the council fire today. If you have a question about Native Indian people for Chief Straight Arrow just ask your adult to help you email AskStraightArrow@gmail.com. If you'd like to support the podcast, please subscribe, rate, and leave a review! You can also support the podcast here.

Titans of Foodservice
Kentucky: Four Generations Strong and The Legacy of Brown Foodservice with Daniel Neeley, Chief Operating Officer of Brown Foodservice

Titans of Foodservice

Play Episode Listen Later Feb 26, 2025 30:52 Transcription Available


This week on the Titans of Food Service podcast, Nick Portillo speaks with Daniel Neeley, Chief Operating Officer and Senior Vice President of Brown Food Service. Nestled in the heart of Kentucky, Brown Food Service is a venerable establishment with a rich lineage dating back to 1942, originally serving mining communities in Appalachia. Daniel shares the intricacies of managing a multi-generational family business, emphasizing the paramount importance of trust, transparency, and steadfast family values as the bedrock of their operations. Nick and Daniel discuss the challenges and innovations that have shaped the company's trajectory, particularly in the wake of evolving technological landscapes post-COVID-19. Daniel shares stories of resilience and adaptation in the food service sector, highlighting the significance of nurturing relationships while embracing modern advancements.TIMESTAMPS00:00 - Intro01:26 - Exploring Kentucky's Food Service Heritage08:51 - The Journey Back to Family Business13:59 - The Impact of COVID on Technology in the Food Distribution Industry25:13 - Exploring the Food Service IndustryRESOURCESPortillo SalesCONTACT Nick: nick.portillo@portillosales.com

Free Outside
How to turn down a golden ticket with glitter, ft. Helen Mino Faulkner

Free Outside

Play Episode Listen Later Feb 24, 2025 56:47


I talk with Helen Mino Faulkner, a professional trail runner who recently placed fourth at the Tarwera 100k. We discuss her decision to turn down a golden ticket to Western States 100, her experiences racing in New Zealand, and the challenges of training through winter in Truckee. Helen shares her journey back to running after a hiatus, the importance of excitement in racing, and how living in a seasonal environment contributes to success. We also explore her path to becoming a professional athlete, the role of yoga, and the differences she has experienced racing in Europe compared to the U.S. In this conversation, Helen Mino Faukner and I discuss various aspects of trail running, including the vibrant community in Europe, the realities of ultra running, and the challenges of nutrition during races. We also explore Helen's aspirations for future races, her experiences with the Tahoe to Yosemite route, and her approach to creating engaging content for her YouTube channel. The conversation highlights the excitement and challenges of the trail running lifestyle, as well as the importance of community support and personal goals.Follow Helen on Instagram: https://www.instagram.com/helenredcloud/Follow Helen on YouTube: https://www.youtube.com/ @helenminofaukner TakeawaysHelen turned down the golden ticket after careful consideration.She enjoys racing in diverse environments, like New Zealand.Training in winter involves cross-country skiing and lower mileage.Excitement and positivity are key to her racing mindsetHelen's journey back to running was inspired by friends and community.Living in Truckee allows for seasonal variety in training.She values the community found in both running and yogaHelen's path to professional running was unexpected but fulfilling.Yoga helps her maintain balance and prevent injuries.Racing in Europe offers a different experience with well-maintained trails. There's a vibrant trail running community in Europe.Aid stations often lack the variety of food expected.Ultra running is more about speed than socializing at aid stations.Planning for long runs requires careful consideration of conditions.Helen's dream of running from Tahoe to Yosemite remains on her list.Creating YouTube content involves spontaneity and personal experiences.The importance of community support in trail running is evident.Nutrition strategies in ultra running can be quite unique.Future goals include various challenging trails and races.Helen enjoys the thrill of competitive races close to home.Chapters00:00 Turning Down the Golden Ticket03:03 Racing in New Zealand06:00 Training Through Winter09:14 The Importance of Excitement in Racing12:09 The Journey Back to Running14:55 Living in Truckee: The Value of Seasons17:54 Becoming a Professional Athlete20:55 The Role of Yoga in Running23:54 The Differences in Racing in Europe29:40 Trail Running Community in Europe31:34 The Reality of Ultra Running32:52 Aid Stations and Nutrition in Races34:11 Dreams and Aspirations in Trail Running37:53 Planning the Tahoe to Yosemite Route41:56 Future Trail Running Goals and Aspirations43:40 Creating Engaging YouTube Content49:39 Upcoming Races and Personal GoalsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutside

Beyond the Label
61. Nothing is Delulu: Journey back to Your Authentic Self and Radical Self Love

Beyond the Label

Play Episode Listen Later Feb 24, 2025 36:52


Content creator and founder of Sole Soul Club Bernice Li,  shares about embracing our humanity and showing up authentically. She reflects on her experiences of never quite fitting in and emphasizes the need to let go of anything that doesn't serve us. Bernice talks about her journey of leaving home at 19, and recovering from depression, which sparked her path towards radical self-love and authenticity in today's world. She advocates for romanticizing life and highlights that prioritizing oneself is not selfish. Tune in to Beyond the Label podcast episodes weekly to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Bernice:www.instagram.com/berniceli/www.instagram.com/solesoulclub/Subscribe, Rate, Share

Next Level Greatness
Breaking Free: A Journey Back to Authentic Podcasting

Next Level Greatness

Play Episode Listen Later Feb 22, 2025 22:52 Transcription Available


In this episode of Next Level Greatness, join us as we embark on a new beginning after a 10-month hiatus. Discover the journey of pausing the podcast and what led to the decision to return with a renewed sense of freedom and authenticity. Explore how letting go of rules and embracing unedited thoughts create a space for raw, real conversations. We delve into the shift from previous affiliations, the impact of leaving behind a routine that no longer served, and the unexpected clarity found during a social media sabbatical. This episode shares insights into the transformative power of quiet reflection and the importance of living authentically. Tune in to hear about exciting plans for creating a community away from the noise, fostering genuine connections, and pursuing paths that align with true desires. Welcome back to a space where rules are cast aside, and real growth begins. Thank you for joining this exciting journey of expansion and discovery. Your feedback is welcome at barbiekalev@gmail.com.

The CLS Experience with Craig Siegel
Spirit Hacking With Shaman Durek

The CLS Experience with Craig Siegel

Play Episode Listen Later Feb 4, 2025 58:33


On today's episode of The CLS Experience, we have a very exclusive treat. He's a 6th generation shaman, evolutionary innovator, Host of the top podcast Ancient Wisdom Today AND author of the best selling book, "Spirit Hacking", just to name a few. He's a Spiritual guide who's not just transcending the boundaries of the unseen but is a true pioneer in bridging the gap between ancient wisdom and the modern world, BIG facts. He is a visionary for the ‘Now Age,' with a strong focus on the evolution of humanity, while also simplifying our experience through common sense practices, which I deeply admire. Through his no nonsense teachings, he demystifies spirituality by making it attainable and understandable and simple to digest. Beyond his teachings, he's a voice for unity, a bridge between cultures, and a living testament to the power of relentless belief in oneself and the power of love. He's just a juggernaut in all facets of life, and a terrific human being. Please welcome the powerful, transformative, and abundant, the authentic, handsome and magnetic Shaman Durek. 15:09 - The Power of Positive Language18:31 - Breaking Free From External Influence23:18 - Journey Back to Your Authentic Self28:36 - Empowerment Through Authentic Spiritual Evolution40:02 - Exploring Religion and Equality45:28 - Exploring Spiritual Practices With DepthCheck out his Lit Vibe Meditation App: https://apps.apple.com/us/app/lit-vibe-meditation/id6468676458 Connect with Shaman Durek Here: https://shamandurek.com  To join our community click here.➤ To connect with Shaman Durek follow Shaman on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

The PodCask: a Podcast About Whiskey
From IVs to Whiskey: Greeze's Journey Back to The PodCask

The PodCask: a Podcast About Whiskey

Play Episode Listen Later Feb 4, 2025 54:36


In this episode of The PodCask: a Podcast About Whiskey, Will and Greeze dive into some exciting whiskey news after a brief hiatus due to holidays and some health challenges. Greeze shares a harrowing story of his recent hospital stay for pneumonia, providing a candid and humorous recount of his ordeal. Once the duo shifts focus back to whiskey, they explore the legal battle between Glencairn and a California firm over copyright infringements, discuss Jim Beam's new consumer single barrel program, and reveal an innovative product that could revolutionize blind tastings for whiskey enthusiasts. Plus, they indulge in a tasting of the Four Roses 2024 Limited Edition, thanks to a generous sample from a friend. Tune in for laughter, insightful whiskey updates, and, of course, the camaraderie between Will and Greeze that you know and love.

Learn Smarter
345: James’ Mom Ali and their Family’s Journey Back to Joy (Client Success Series)

Learn Smarter

Play Episode Listen Later Jan 28, 2025 34:40


Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET, welcome Ali, James' mom to the podcast. James was featured in episode 343 and today Ali talks about her experience as James navigated academic challenges in high school. She talks about how James' relationship with Stephanie and his journey through ed therapy transformed their family life. She also shares how it took the pressure off her and James' dad and about their own coachability as parents. Ali shares how relieved she is as a parent and how deeply grateful she was for Steph and James' relationship. We also discuss the importance of thoughtfulness and intentionality when making decisions that impact mental health. Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist   Other episodes mentioned:  Ep 343:  James' Educational Therapy Journey (Client Success Stories)  

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
A Journey back to YOU: Overcome burnout and creative blocks (174)

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”

Play Episode Listen Later Jan 28, 2025 17:34 Transcription Available


Grab my free 7 minute "Reprogram the mind for Confidence" Feeling overwhelmed, stuck, or creatively drained? In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose. Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in your own skin. Whether you're navigating burnout, self-doubt, or simply searching for a way to reconnect with your creative flow, this episode will equip you with actionable steps to find peace and alignment. If you've been feeling disconnected or like you're constantly fighting an uphill battle, tune in to discover how healing your inner world can reignite your creative spark and transform your life.

Happy & Healthy with Jeanine Amapola
Ex-witch Shares Her Dark Journey Back to Jesus & Her Warnings To You with Ashley Jones

Happy & Healthy with Jeanine Amapola

Play Episode Listen Later Jan 7, 2025 64:15


Ex-witch Ashley Jones opens up about her dark and powerful journey back to Jesus. She also warns listeners to heed caution on new age practices and certain things in today's culture. I hope today's episode helps you and reminds you that Jesus can set you free! Giveaway winners listed below for my book give away! GIVEAWAY WINNERS FOR MY BOOK: 1. @katievanderveer17 from YouTube 2. @rosmairyrodriguez155 from YouTube 3. @beccaelaine5647from YouTube 4. JacX from Spotify 5. Rachel eva from Spotify PLEASE email happyhealthypodcast@gmail.com to let me know you won and send your address please :) Thanks for listening!!!! FOLLOW ASHLEY - https://www.instagram.com/ash1ey__jones/ Her TikTok - https://www.tiktok.com/@yourspiritualbigsis Grab our latest show merch before we run out! ORDER JEANINE'S BOOK HAPPY & HEALTHY or get it free through our partner at Cru. JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!! Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! @happyandhealthypodcast @jeanineamapola @jeanineandkaleb Follow us on TikTok! @happyandhealthypodcast @jeanineamapola Tag: Christian podcast, podcast for women, christian podcasts for women, podcast for young adults, how to know god more, manifestation, ashley jones, new age practices, Learn more about your ad choices. Visit megaphone.fm/adchoices