Podcasts about internet addiction

The Future of Behavioral Science with Steven Hayes: Beyond Bell Curves   In this captivating episode, Dr Steven Hayes returns to discuss the significant developments in the landscape of behavioral science and the ACT model over the past four years. Steven explores the limitations of traditional scientific methods in characterizing individual human behavior and introduces innovative approaches that focus on individualized analysis.   He delves into the concept of idio and nomothetic measurements, emphasizing the importance of personalized processes for improving mental health and well-being. The discussion also touches on self-compassion, emotional flexibility, and the evolving needs of modern society in a rapidly changing world.   Join us for an insightful conversation that bridges the gap between science and practice to empower individuals in leading meaningful lives.   00:00 Welcome Back, Steven!   00:27 Developments in ACT and Behavioral Science   03:46 Challenges in Modern Science and Society   06:11 Personalized Approaches in Behavioral Science   12:41 The Complexity of Values and Self-Compassion   17:59 Practical Advice for Self-Compassion and Emotional Awareness   27:17 Exploring Emotional Flexibility   28:38 The Self-Help Book Journey   30:16 Internet Addiction Insights   33:04 The Future of Self-Empowerment   38:54 The Changing World and Wellbeing   41:08 A Practical Exercise for Alignment   52:21 Final Thoughts on Human Progress  

Welcome back to Spiritually Queer! In today's episode we are back to the Everything is Energy Series with Part 9!In this episode, I dive into a really serious topic that I believe is actively destroying the gifts of our third eye chakra - the freaking INTERNET. This all stemmed from my courageous idea to spend my entire birthday weekend offline - which I pathetically FAILED AT. So, I needed to do some research to learn more about why this is so hard and what the true repercussions of the proliferation of the internet during our life time is doing to our brains. ➡️ Sign up for CHAKRA SANCTUARY ($250 for listeners)➡️ The Radiant Reset Retreat

In this episode of The Horror Show, Sean and Joe dissect the 1998 horror film 'StrangeLand,' starring Dee Snider. Discussing how 'StrangeLand' fits into horror and cult classic genres, all while sharing their unique insights and humorous takes on the film's most outlandish moments.   00:00 Welcome to the Horse Show Show 03:37 April Fool's Episode Introduction 04:02 Twisted Sister and Strange Land 04:44 Soundtrack and Metal Bands 06:43 Dee Snider's Radio Days 08:22 Strange Land: The Movie 08:53 Torture Porn Debate 12:24 Woody Harrelson and Matthew McConaughey Conspiracy 20:25 Chat Rooms and Internet Culture 25:16 Captain Howdy's Party 33:05 Detective Work and Body Modification 40:46 Amy Smart Teaches Internet Lingo 41:39 Tracking Down Captain Howdy 42:25 Internet Addiction and Free Trials 43:17 Amy Smart's Search Skills 45:14 Captain Howdy's Torture Chamber 45:39 The Cops' Failed Raid 50:28 Captain Howdy's Arrest and Release 51:53 Captain Howdy's Reformation 53:20 Robert England's Mob 56:10 Captain Howdy's Revenge 01:13:21 The Final Confrontation 01:17:34 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s trending on socials? Barbara Friedman joins us in studio to give us the scoopSee omnystudio.com/listener for privacy information.

TISS is a weekly podcast where Varun, Kautuk, Neville & Aadar discuss Crazy "facts" they find on the internet. So come learn with them...or something like that. This week the boys are discussing on 'Movie Recommendations, Internet Addiction, Dating, Hustling & More'To support TISS, check out our Instamojo: www.instamojo.com/@TISSOPFollow #TISS Shorts where we put out videos: https://bit.ly/3tUdLTCYou can also check out the podcast on Apple podcast, Spotify and Google podcast!http://apple.co/3neTO62http://spoti.fi/3blYG79http://bit.ly/3oh0BxkCheck out the TISS Sub-Reddit: https://bit.ly/2IEi0QsCheck out the TISS Discord: / discord Buy Varun Thakur's 420 Merch - http://bit.ly/2oDkhRVSubscribe To Our YT ChannelsVarun - https://bit.ly/2HgGwqcAadar - https://bit.ly/37m49J2Neville - https://bit.ly/2HfYlWyKautuk - https://bit.ly/3jcpKGaVaibhav Munjal- https://www.youtube.com/@vaibhavmunjalpodcastFollow Us on Instagram.Varun - / varunthakur Aadar - / theaadarguy Neville - / nevilleshah. Kautak - / cowtuk Vaibhav- https://www.instagram.com/vaibhavmunjal25/Creative Producer- Antariksh TakkarChannel Artwork by OMLThumbnail - OML

Internet addiction may not be as bad as some other forms of addiction, but it's more common (and more personal). I have young children now and wanted to learn more about it, so I included some questions in last year's ACX survey. The sample was 5,981 ACX readers (obviously non-random in terms of Internet use level!). I don't think the results were very helpful, but I post them here for the sake of completeness. https://www.astralcodexten.com/p/indulge-your-internet-addiction-by 

In this eye-opening episode of the Living Waters Wellness Podcast, hosted by David DeHaas from Living Waters Wellness Center, we dive deep into two major health concerns affecting modern society: internet addiction and the alarming presence of heavy metals in chocolate.Discover the shocking truth about how excessive screen time is rewiring our brains, particularly in teenagers, leading to addictive behaviors and compromised mental and physical health. We also explore the disturbing levels of cadmium and other toxic heavy metals found in popular chocolate products, posing significant risks to cardiovascular health, kidney function, and more.David shares insights from recent studies, expert opinions, and practical advice on how to protect your health. He discusses the importance of deep tissue cleansing, colon hydrotherapy, and how to detoxify your body from harmful chemicals. Plus, learn about the benefits of muscle testing for safe food choices and how to start growing your own organic produce.Whether you're concerned about your kids' screen time, your own internet habits, or the purity of the food you consume, this episode is packed with valuable information to help you lead a healthier, more mindful life.Support the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16' 2. QI Home Covers 50' x 50' 3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkout Magnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/livingwaters...

David Galipeau is a counselor and assistant coordinator for the Gambling: Help and Referral phone line. He spoke to Andrew Carter about the increase in gambling addiction calls.

Introduction and NEWS Topic 01: How Internet addiction influences the behaviour and growth of adolescents Topic 02: The empowerment of women in faith: Lessons from the lives of pious women in history Presenter(s): Daniyal Zia Imam Usman Manan Guest(s): Dr Guillermo Perez Algorta Dr Elvira Bolat Professor Jonathan Glazzard Mrs Reem Shraiky Ms Naila Chaudhry Dr Munazza Alam Resercher(s): Sabah Madiha Amber Producer(s): Rameen Masood Shanzy Mubarik

Segment 1: Studies uncover the critical role of sleep in the formation of memories 1- Charlotte Fawcett 2:Segment Internet addiction affects the behaviour and development of adolescents 1- Dr. Saeed Nazir 2- Sunil Kumar Bahl Producer(s): Bareera Sohail Mansoor Trainee Producer/Asst Trainee Producer: Lead Producer: Nergis Nasir Researchers: Zara Ahmed, Haala Naseer & Fareha Suri Lead Presenter: Imam Usman Manan Sahib Co-presenters: Qayyum Rashid sahib

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   New Flavorless Liquid Melatonin (product review) The Daily Laws (book review) 3D Health Monitors & Sweat (research) Internet Addiction & Adolescents (research)   For all the details tune into this week's #CabralConcept 3080 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3080 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Many programmers are stuck in their career today, but they place the blame on everyone else. Yes, there are some difficult things going on in the tech industry. But one of the biggest reasons programmers stop growing, is they don't get help. In this episode, I'd like to share the things I've learned after coaching over 100 software professionals that keep us from getting the help we need. Join my Patreon:  https://thrivingtechnologist.com/patreon Learn about one-on-one career coaching with me: https://thrivingtechnologist.com/coaching TechRolepedia, a wiki about the top 25 roles in tech:  https://thrivingtechnologist.com/techroles The Thriving Technologist career guide:  https://thrivingtechnologist.com/guide You can also watch this episode on YouTube.  Chapter markers / timelinks: (0:00) Introduction (4:56) 6 Reasons Why Tech Workers Stay Stuck (5:06) 1. Skepticism of Marketing and Sales (8:28) 2. False Sense of Uniqueness (12:43) 3. Knowledge-Inflated Pride (14:45) 4. Fear of Relational Intimacy (17:10) 5. Internet Addiction and Distractions (20:57) 6. Opportunity Cost of Inaction Visit me at thrivingtechnologist.com Find me on X as @jaymeedwards Find me on LinkedIn as jaymeedwards

ICYMI: Hour Three of ‘Later, with Mo'Kelly' Presents – Thoughts on the impact of internet addiction on teenagers…PLUS - FloriDUH News with a stripper suing Florida over the state's new “adult entertainment business age restrictions” AND a look at Hailey “Hawk Tuah Girl” Welch's 5 minutes of fame - on KFI AM 640…Live everywhere on the iHeartRadio app

Show Notes: Category: Mental Warfare. The Psyche(Soul/Mind): How does INTERNET Addiction affect TEENS BRAINS? (Hebrew Metaphysics 101) A glimpse into (CIA) Covert Mind Control Science/ Science of the Mind/The Dark Side of the Internet/Biblical Science and Prophetic Data for the New World Order. For those who wish to support the [Show] and its [Research] with Donations, please send all funds and gifts to :$aigner2019 (cashapp) or https://www.paypal.me/Aigner2019 or Zelle (1-617-821-3168).}

the journey to finding a healthy balance with the internet and technology is an ongoing journey. a lot of the things i've tried to help manage my internet addiction have not stuck, and so i'm on a journey to find new tactics that will work better. and i think i've found a solution. let me discuss my internet addiction and why it's such a problem.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

You probably know the video game Tetris, perhaps you've even played it, but have you ever thought about it as therapy? Claudia Hammond talks to Professor Emily Holmes from Uppsala University, about her work using Tetris as a psychological intervention for unwanted memories. During the pandemic many ICU workers found they were experiencing intrusive memories about the traumatic events they had experienced. Prof Holmes and her colleague, consultant clinical psychologist Dr Julie Highfield, ran a trial offering Tetris therapy to ICU workers and showed they could reduce intrusive memories significantly.Next, you may have seen headlines this week suggesting that teenage brains could be worryingly and irrevocably changed by excessive internet use. It is the latest in a recent surge of concern about teenagers' relationship to technology. Claudia and studio guest, Sarah king from Sussex University, dig into the research and discover that the evidence isn't as worrying as the headlines make it sound.And do you have a secret? Apparently most of us do and we can't resist thinking about them even though that rumination can impact our wellbeing. Claudia discusses the psychology of secrets with Dr Michael Slepian from Columbia University in New York. Presenter: Claudia Hammond Producer: Lorna Stewart Production Coordinator: Siobhan Maguire Studio Manager: Emma Harth Content Editor: Holly SquireICU workers testimony clips taken from https://www.bbc.co.uk/sounds/play/m000j22z

Dr. Marc Siegel: Internet addiction damages your brain like drugs and alcohol Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to Dr. Marc Siegel on Cats & Cosby from Friday, June 7th, 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ormai è assodato, anche scientificamente, che internet può provocare disturbi e patologie da dipendenza, dal cybersex al vamping, le fattispecie sono diverse e ognuna pone delle problematiche di non facile soluzione soprattutto quando coinvolgono i più giovani. Ce ne parla lo psicologo e psicoterapeuta Pietro Scurti.

Jonathan Haidt, author of The Anxious Generation, joins us to discuss how the internet, and especially social media, are adversely affecting childhood development in unprecedented fashion, and how parents can counter these negative effects in order to raise children into well-adjusted adults. - - -  Today's Sponsor: Balance of Nature - Get 35% off Your Order of Fruits & Veggies + $10 Off Every Additional Set. Use promo code KLAVAN at checkout: https://www.balanceofnature.com/

Gary Small, a leading medical expert on memory and brain fitness, visits Google to discuss his book iBrain: Surviving the Technological Alteration of the Modern Mind. Never before has one generation experienced such rapid change in the brain's underlying wiring system, and the full consequences of this evolution has yet to be fully explored until now. Gary explores the remarkable evolution of the human brain caused by today's constant technological presence. The book separates the digital natives from the digital immigrants, and suggests that the Internet—with its virtually limitless wealth of news and information—is radically altering the way young minds are developing and functioning. In this era of social media, Gary Small's iBrain is an important guide to understanding the astonishing impact of this new brain evolution on our society and our future, as well as a warning of its potential dangers—increased mental illness, social isolation, Internet addiction, and more. Originally published in November of 2008. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

On this episode of the podcast, Natasha and Deana sit down with Smokey the Bera, co-founder of Berachain, to talk about what makes their Layer 1 blockchain unique. Then, they talk about feelings surrouding phone and internet addiction, and how it affects their sense of self.  22:35 - Feelings check in  Subscribe to the Boys Club newsletter here!  Boys Club is proudly supported by Kraken. Kraken is a crypto exchange for everyone.   Check out our other podcast Too Online, find it on spotify and/or apple.

0:00 Intro 17:00 Wrap-up Books:12 Ways Your Phone Is Changing You by Tony ReinkeThe Next Story: Life and Faith after the Digital Explosion by Tim Challies https://www.amazon.com/Overcoming-Technology-Addiction-Dummies-Computer/dp/1119711878

How well does current research capture the nuances of neurodiversity? Listen along as we dissect papers on increased cognitive effort in emotional regulation, commonalities among late-diagnosed women and potential links to internet addiction. Do the research findings reflect the reality of life with ADHD? You be the judge!The ADHD AcademyUnconventional OrganisationEvidence of emotion dysregulation as a core symptom of adult ADHD: A systematic reviewExploring Female Students' Experiences of ADHD and its Impact on Social, Academic, and Psychological FunctioningInternet addiction and its relationship with attention deficit hyperactivity disorder (ADHD) symptoms, anxiety and stress among university students in Malaysia

Some addictions are better than others. Internet addiction, for example, is bad. Bad, unless of course, the addiction revolves around being on the internet compulsively reloading chinesepod.com every five minutes. Replaying each link of each podcast until slumped over in a heap. Pinning up pictures of the most active users on your wall. This good. Other addictions bad. Learn more in this podcast, in Chinese. 500 times. Episode link: https://www.chinesepod.com/1021

102423 Law and War in Gaza, Urban Warfare, RINOs in the House, Internet Addiction by The News with Paul DeRienzo

Dr. Kevin Most, Chief Medical Officer at Northwestern Medicine's Central DuPage Hospital, joins Bob Sirott every Monday morning following the 6:30am newscast. Dr. Most talks about a new way to measure the severity of a concussion and a scale that measures an individual’s addiction to the internet. He also discusses different methods of intermittent fasting, a […]

In this episode, Jeremy openly discusses his personal struggles with internet and phone addiction, including constantly checking his devices for validation from likes and comments. He covers recognizing the signs of unhealthy technology dependence, like anxiety when disconnected and neglecting real-life responsibilities. The episode provides tips for overcoming internet addiction such as deleting unnecessary apps, establishing tech-free zones, finding rewarding offline activities, monitoring usage, taking digital detoxes, seeking professional support, and addressing root causes like isolation. Key takeaways are learning to identify and admit you have a problem, taking active steps to limit access and change habits, and finding fulfillment beyond digital dopamine hits. Topics Discussed: Personal experiences with phone/internet addiction Seeking external validation through technology Deleting unnecessary apps to reduce usage Signs of unhealthy internet dependence Creating tech-free zones at home Replacing device time with offline activities Tracking usage with monitoring apps Taking digital detox breaks Getting professional help for addiction Coping with root causes like loneliness Building real-world connections beyond technology Taking control of addiction through lifestyle changes Resources: ReStart Intenet Addiction Recovery Study shows where you fall on new internet addiction spectrum ---- MORE FROM THE FIT MESS: Sign up for a free 1:1 Coaching Consultation! Get bonus clips and additional resources in our newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Web of Addiction as New Study Spins New Spectrum on Internet Dependency.  SciMatch's Romantic Resonance Resides in Resemblance.  Hanks for Nothing as Tom Denounces Dental Deepfake Deception.  Exosprint Revolution as Users Suit up for a Speedy Stride!  Novel Earbuds Tune into Brain Waves and Fitness Metrics.  ChatGPT Breaks the Ice and Browses in Real-Time.  Sky's the Limit as Drone Zips into Law Enforcement's High-Speed Chase Toolkit.  Meta Morphosis as Facebook's Parent Unveils Game-Changing AI Tech.  Apple in Hot Water as iOS 17 Bugs and Third-Party Apps Cook up iPhone 15 Overheat Drama. 

Guest: Devorah Heitner, AuthorOn Twitter | https://twitter.com/DevorahHeitnerWebsite | https://devorahheitner.com/On TikTok | https://www.tiktok.com/@devorahheitner1On Instagram | https://www.instagram.com/devorahheitnerphd/____________________________Host: Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsBlackCloak

A journalist in Afghanistan, having experienced trauma and illness in her war-torn country, discovers Falun Dafa on social media during the COVID pandemic, and immediately experiences improvements in health and peace of mind. This and other stories from the Minghui website Articles: 1. Afghan Journalist: A Miraculous Book Changed My Life 2. Falun Dafa Saved a Young Man from Internet Addiction

Internet addiction and the ITAA: Internet and Technology Addicts Anonymous Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Jay D." [0:06:05] - "Mark's comments" [0:41:31] Decisive Pink - "Dopamine" [0:54:31] https://www.wfmu.org/playlists/shows/128613

In the 15th installment of the Inside JABA Series, Editor and Chief Dr. John Borrero and I chat with Drs. Lesleigh Stinson and Jesse Dallery about their novel application of a Contingency Management intervention. In this case, they used CM procedures to reduce excessive social media use.  Lesleigh is a Postdoctoral Researcher at the University of Florida's Center for Behavioral Economic Health Research, and Jesse is a Professor of Psychology, also at UF.  If you're not sure what Contingency Management is, don't worry, Lesleigh and Jesse cover the basics of it in this show. For additional information, you can also check out Jesse's previous appearance on the Inside JABA Series, where he and his colleagues used smartphone mediated technologies in conjunction with CM to reduce cigarette smoking.  This is a truly "Under the Dome" paper, and in our discussion of it, we touch on topics that include Internet Addiction, the recent APA Health Advisory on social media use, motivational interviewing, stages of change, and the benefits of single-case designs.  This podcast, as with all other Inside JABA Series shows, is available for continuing education. To learn more about that, click here. If you want to subscribe to JABA, click here.  We mentioned many resources and studies during this podcast. I've done my best to list them all below: Center for Behavioral Economic Health Research Jesse Dallery's lab: BHaT Lab Reducing problematic social media use via a package intervention (Stinson and Dallery, 2023) APA Health advisory on social media use in adolescence  N of 1 collaborative Screen Sanity (great resources for families) A behavior-analytic account of motivational interviewing (Christopher and Dougher, 2009) “I's” on the prize: A systematic review of individual differences in Contingency Management treatment response (Forster et al., 2020) Toward an era of impact of digital contingency management in the treatment of substance use disorders (Dallery et al., 2023) A Preliminary Evaluation of the Effects of a Contingency Management + Deposit Contract Intervention on Problematic Smartphone Use With College Students (Williams-Buttari et al., 2023) Contingency management for smartphone and social media use: a feasibility study (Stanley et al., 2021) The association between social media use and sleep disturbance among young adults (Levenson et al., 2016) How Motivational Interviewing Helps Reduce Alcohol Use Problems in Young Adults: Session 158 with Jim Murphy

Kylene Terhune believed she had a wonderful marriage. She'd spent 8 years with a man she loved and trusted. They had their moments but for the most part, things were great. Then one day a single discovery turned into a string of discoveries that eventually unveiled a 10-year cybersex addiction that was costing $50,000 a year.She felt like she no longer knew the man she'd married. The loss of trust brought up so many complicated emotions and eventually panic attacks. It didn't feel like there was any chance of saving the marriage. The only thing that made her stay was her husband's complete admission and his true desire to change. It was that moment that started a journey of recovery for both of them that involved many difficult and uncomfortable conversations, therapy and even work with a polygraph machine. Today, their marriage is better than it's ever been with continued hard work and honesty even when the work feels like it should be done.Episode ResourcesConnect with KyleneInstagram | @kyleneterhuneTikTok | @kyleneterhuneConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Email | podcast@lionrock.lifePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Heal your brain from porn in 30 days with my Free Porn Detox Course: https://romanmironov.com/free   I know how bad you feel after watching p**n. It makes you feel weak, depressed, lonely, and worthless.   Most people try to cure it by playing video games or watching TV but it just makes you more bored and leads to watching more porn.   Wake up❗STOP the vicious cycle now.   Take my Free Porn Detox Course to heal from porn and feel motivated for success now.     ►►► GET THE COURSE NOW: https://romanmironov.com/free     Join me on a walk in Downtown Toronto, Ontario, Canada. You will see the Union Station, CN Tower, Ripley's Aquarium of Canada, Scotiabank Arena, and Rogers Centre. I will show you how I destroyed my life by wasting years on my addictions, including PMO. But then I quit fapping and realized these benefits: ✔ Tired → More energy. I used to feel tired all the time. But after quitting PMO, I reclaimed my energy. ✔ Self-hatred → Loving life. I hated myself for being weak and sleeping my porn secretive. But I broke free and now live a good life that I enjoy. ✔ Anxious → More confidence. I used to have a lot of insecurities and porn only made them worse. By stopping porn, I increased my confidence. ✔ Feeling dead → Heightened senses. My senses were dulled before getting rid of PMO. But after I was free, I felt that my senses heightened. ✔ Unmotivated → Making more money. Excessive fapping used to kill my motivation. I quit it and found the motivation to move from a third-world country to Canada at the age of 36. ✔ Lonely → Getting a girlfriend. I felt very lonely and thought porn would help but it only made things worse. When I quit PMO, I got a girlfriend and felt real love. ✔ Brain fog → Better concentration & creativity. Overstimulating myself with porn caused brain fog. I went NoFap and reclaimed my cognitive performance. ✔ Worsening health → Better hair, skin, memory, and erection. I noticed that my erection wasn't strong enough. I quit fapping and stopped myself from developing erectile dysfunction. I got my morning wood back. ✔ Insomnia → Better sleep, vivid dreams. My sleep used to be irregular because of PMO. After quitting, my REM and deep sleep improved. I have more willpower because I sleep well. ✔ Weak → Stronger. On NoFap, I saw my gym results improve and I felt physically stronger. You don't have to make my mistakes all over again, destroying your brain and life. Quit porn and excessive fapping now and get the same benefits that I did. ---------------------------------------------- COMPANION BLOG POST https://romanmironov.com/nofap-benefits/ ---------------------------------------------- OTHER VIDEOS YOU MIGHT LIKE:

PJ talks to Paul who relied on the internet to hide from pain in his life until it made life itself a burden.internetaddictsanonymous.orgThis podcast contains mention of suicidal thoughts. Hosted on Acast. See acast.com/privacy for more information.

China has a series of new laws set to roll out that push technology away from young people. The draconian measures are being done because citizens are addicted and non-productive. Dr. Kathy considers these measures and then explains how the opposite of technology addiction, what may be boredom, is actually a benefit to our lives.

Dr. Mari Swingle joins Jay Gunkelman (the man who has read over 500,000 Brain Scans) and Pete Jansons on the NeuroNoodle Neurofeedback Podcast to give an update on what she has been up to since the last time she was on the NeuroNoodle Neurofeedback Podcast. Jay and Pete recently did a podcast giving an overview of the Netflix Documentary “The Social Dillemma” and Dr Swingle's name came up as we chatted as an expert on Internet Addiction so we Invited her back! Key Moments 0:00 1:30 Dr. Mari Swingle Interview Start 2:44 The Book iMinds 3:54 What do we do about addiction? 4:23 The Show Divergent and Tris 6:14 Negative Bias, Why do people want to see Negative Headlines? 7:36 Dr Swingle is concerned about the younger generation 7:42 Attachment How The Brain Learns 8:00 We are a live experiment 8:07 Issues with schools and its curriculum 8:39 Trouble started when schools gave kids ipads in grade 4 9:10 Dr Swingle's unplugged story 10:49 Social Media Diet suggestion 11:35 Informed Choice 12:46 It should be a parents duty to stay ahead of the tech. Parents feed kids not the other way around 13:01 NEVER use tech as a babysitter 13:21 Techies are cheaper than psychologists 14:10 What age, When is too much? 14:20 What are the 3 P's? 19:06 Jay Gunkelman Screen Share Tomas Ros Side channel attacks Gaming Technology 20:20 Brain Implants 21:52 Brain Stimulation Parkinsons 23:30 I.A. is a parasite in your brain 24:28 How Much is too much? How Do you know when you are an addict? 24:58 EPI Genetics 25:26 If You don't want to affect attachment, attention Vestibulator, Social Sexual Dviation then… 25:58 Alcohol Analogy 26:34 2nd Part EPI Genetic Example 27:07 Interactive Technology Example 27:19 Know Your child things to watch out for on internet addiction 28:24 EEG reading to check for addiction bio markers 29:51 This is the brain marker for deregulation due to excessive exposure 30:17 Alpha Rising, Visual Capacity, Creativity, Architecture, Mathematics, Pattern recognition 30:41 Health Alpha Wave levels 30:57 The Hijack 31:55 80% Technology excess data point 32:04 The outliers, marijuana use, head injury, brain body illness, fibromyalgia, chronic fatigue syndrome 32:30 Psychosis, Delusions 33:04 Screen Share What does screen addiction look like on a eeg? 9 year old male 34:00 Majority Missing Alpha rising when artifact cleaning 34:22 Can you use eeg to determine an addict? 200% 35:09 We need to educate on raw eeg signal 35:17 What you miss on eeg when you clean artifacts 36:30 True artifacting vs Unknown 37:20 Vigilance Model eeg analysis 37:27 Gerald Ulrich Bool Theoretical Interpretation of EEG 38:37 Kids sleep 2 hours less 39:08 ADD vs lack of sleep 39:32 Matijn Arns Matthew Walker Tech hangovers 40:32 How Can HRV and EEG help Schools and Counselors 42:21 Direction Vs Correlation ADD 42:35 Medicating kids do they have a problem or is it the adults? 43:38 ADD Markers 43:59 50% kids with add is more likely anxiety 44:29 Excessive Screen time causes anxiety 44:57 The BIG 3 Depression, Anxiety, inattention 45:04 HRV in Schools 48:34 Kids that don't get facetime with their caregivers 48:55 Children are self regulating with tech rather than their caregivers 49:31 What does Gamers Brain Look Like? 50:54 Gamers should get baseline eeg just like American Football players 52:34 RIP Susan Othmer --- Send in a voice message: https://anchor.fm/neuronoodle/message Support this podcast: https://anchor.fm/neuronoodle/support

#netflix #socialdilemma #neurofeedback #neurofeedbackpodcast #mentalhealth Jay Gunkelman the man who has read over 500,000 brain scans and Pete Jansons discuss Netflix's Documentary "The Social Dilemma" on The NeuroNoodle Neurofeedback Podcast. Topics include: Free Will, Political Advertising, Internet Addiction, "snip the puppet wires", positive intermittent reinforcement, manipulation, Neurofeedback and Obsessive Compulsive Disorder OCD, Clowns Feet, TMS, Mood Regulatory Patterns, Peripheral Neuropathy, Multiple Sclerosis, Anterior Cingulate, Bipolar, Rapid Cycling, Limbic System, Hypnosis, Social Media and its affect on pre teens, amygdala, Frontal Lobe EEG, Dopamine, Depression, Negativity Bias, Positivity Bias, Slot Machine Turn off your Notifications --- Send in a voice message: https://anchor.fm/neuronoodle/message Support this podcast: https://anchor.fm/neuronoodle/support

The fantastic Dr. Mitika Kanabar teaches us all about Process Addictions. We discuss gambling, compulsive internet use and gaming addiction. Dr. Kanabar guides us through diagnosis, treatment options and even harm reduction strategies. Hosted by Paula Cook, MD and Darlene Petersen, MD.  For more information on Dr. Kanabar: www.mitikakanabar.com Intstagram kanabarmd or twitter @KanabarMd Check us out on facebook @Theaddictionfiles or twitter @THEADDICTIONFI1 or Instagram  Theaddictionfiles No explicit language but this podcast discusses the abuse and treatment of legal and illegal drugs and may not be appropriate for all listeners.

Teens are primed to spend 30 years of their life online, and it's already been negatively impacting everyone's brain chemistry. In this ep we talk all things teen mental health and digital habits with Larz from #HalfTheStory– Plus, of course, how to make positive changes moving forward.Visit our website for the show notes and more! Sign up for the Newsletter to join our community (and get a free meditation!).Follow Technically Spiritual on Instagram :)Please leave a rating & review! It really does help!About Larz: Larissa May (Larz) is a mental health advocate and founder of Half the Story - A globally recognized digital wellness nonprofit on a mission to empower the next generation's relationship with technology through advocacy, education, research, and international events like “The Global Day of Unplugging.”

Today Dr. K talks about internet addiction, giving up the use of the internet, feeling like you shouldn't have to quit, never having patience, and more!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's program my guest says, “The Information Age technocentric concept of being “connected” is an illusion causing us to lose our instinctual drives for social cohesion, allegiance, and selflessness. As our dependency upon Information and Communications Technology [ICT] grows, the less we care for our neighbors and the more we delude ourselves into thinking that online connections are far more valuable than reality-based relationships.”Michael Nuccitelli is a NYS licensed psychologist, cyberpsychology researcher and online safety educator. In 2009, Dr. Nuccitelli finalized his dark side of cyberspace concept called iPredator. Since 2010, he has advised those seeking information about cyberbullying, cyberstalking, cybercriminal minds and internet addiction. https://ipredator.co/michael-nuccitelli/ http://www.yourlotandparcel.org

How are We Supposed to Stay Healthy When We're Literally Ministering in Addictive Spaces? Internet Addiction is actually a thing. So wait, we're trying to do ministry, we're trying to be the church, in digital- and metaverse- spaces... and evidently these areas are addictive. How do we do ministry in areas that can damage ourselves? How do we minister to those that are damaged? The more complex these technologies become, the more we need to respect and understand the scope of the battlefield. What does the Armor of God look like in digital & metaverse spaces. This is the conversation we're having today. Can damage happen to us in digital and metaverse spaces? Of course! Could damage happen to the bible runners that smuggled the gospel behind the iron curtain, or even biblically when the disciples stood up against Rome? Carrying our cross can look different in the metaverse, but how do we prepare ourselves for the battle? What Does the Armor of God Look Like for Digital- and Metaverse- Churches? These are just some of the questions Jeff and Chris Caputo start digging into. There are challenges in digital and metaverse spaces. This doesn't mean we give up! This means we work through and discover how to prepare, which is what we're starting right here in this podcast. So jump on this conversation where Jeff & Chris start digging into how to combat Internet Addictions while doing digital ministry! If you're enjoying this episode, subscribe for free using your favorite podcast app below: Apple Podcasts | RSS Feed | Anchor | Overcast | Spotify | Pocket Casts | Google Play ON THE SHOW Host: Jeff Reed THECHURCH.DIGITAL & DigitalChurch.Network Twitter // Facebook // Instagram // LinkedIn // YouTube Guest: Chris Caputo Hesed Discipleship Network & DigitalChurch.Network RESOURCES Internet Addictions Article: https://www.addictioncenter.com/drugs/internet-addiction/ 5 Types of Internet Addiction: 1) CyberSex Addiction 2) Internet Compulsion 3) Cyber (Online) Relationships Addiction 4) Compulsion Internet Seeking 5) Computer- or Gaming- Addiction --- Send in a voice message: https://anchor.fm/thechurchdigital/message

We all know social media, cell phones, tablets and computers have taken over our lives. But have we ever really evaluated how they impact our relationships? Not just with our significant other, but with our children, friends, and even just with ourselves. This episode covers it all with input from our social media followers and our own experiences (obviously!). Happy Listening! Don't forget to check out: Zencastr (30% off first 3 months with a Pro Account!) https://zencastr.com/pricing?coupon=everythingsfuckedpod&fpr=46gfg Dame Products (EVERYTHINGSFD10 for 10% of your first order - http://mght.co/EVERYTHINGSFD Online-Therapy. com (20% off your first month. cancel anytime) - https://www.online-therapy.com/?ref=291119 WINC Wine Club (for $20 off. Get 4 bottles for $29!) - https://winc.mivh.net/a144Pb

In this episode of Raising Fearless Girls: Is your daughter in a Screen School? Where did all the textbooks go? Homework online can fuel screen addiction What you can do about it Links from This Episode https://www.pbs.org/wgbh/nova/article/screen-time-addiction/ https://www.familyeducation.com/kids/5-warning-signs-of-screen-addiction https://www.webmd.com/mental-health/news/20190410/parents-desperate-fight-vs-teen-screen-addiction Follow our Podcast IG @RaisingFearlessGirls Facebook.com/RaisingFearlessGirls http://raisingfearlessgirls.com/ Follow our Host IG @saravanessamcg  

We discuss the evidence linking Internet Gaming Disorder and ADHD as well as the differences between the two diagnoses. 

Diagnosia is an immersive, non-linear environmental storytelling piece that takes you inside of a Chinese Internet Addiction Camp. In the early 2000s in China, there