Wise Health For Women Radio

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Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for W…

Linda Kreter


    • Jun 10, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 50m AVG DURATION
    • 435 EPISODES


    Search for episodes from Wise Health For Women Radio with a specific topic:

    Latest episodes from Wise Health For Women Radio

    Cynthia Williams, Integrative Nutrition, and Optimal Wellness with Linda Kreter

    Play Episode Listen Later Jun 10, 2025 44:49


    Linda Kreter and WiseHealth for Women Radio talk today with Cynthia Williams about a process to take back your life from poor eating, lesser habits, and feel good about yourself. It doesn't happen overnight that we become lethargic or lumpy, so right up front, let's be kind to ourselves. Cynthia brings up wonderful ideas that have worked for many; take the small steps to start today!

    Longevity with KAATSU, Steven Munatones, and Linda Kreter

    Play Episode Listen Later May 20, 2025 33:58


    Linda Kreter speaks today with Steven Munatones, who following a near-fatal heart attack, used a special Japanese practice to regain his health and vitality. The practice, called KAATSU improves elasticity of blood vessels, and enhances recovery - his life turned around. Living in Japan for a time, he incorporated the KAATSU practices into his life with gratitude and discipline. We can all learn from his story and his very positive outcome despite the odds.

    Women Ask Questions - Part 1 with NP Lorinda Fontaine Faris and Linda Kreter

    Play Episode Listen Later Apr 22, 2025 57:28


    Linda Kreter welcomes Nurse Practitioner Lorinda Fontaine-Faris to respond to listener questions - when time is limited at the annual GYN visit... Here's your way to find out answers without a co-pay! This is the first of two episodes, and we help women thrive!

    Why and How Psychedelics Work with Mary Bernitt and Linda Kreter

    Play Episode Listen Later Apr 8, 2025 27:33


    Linda Kreter speaks with Earthtones founder, Mary Bernitt about the use of psychedelics. Why consider psychedelics? Trauma, PTSD, and depression are showing positive results over the vast array of synthesized pharmaceuticals that often carry broad side effects. Energy medicine can help the experience just as grounding and nature can effect change in our bodies. Learn of microdosing and how psilocybin is being more widely used.

    Biohacking Your Way to Feel Your Best, with Dr. Grazyna Pajunen and Linda Kreter

    Play Episode Listen Later Mar 25, 2025 36:36


    Welcome! Join Linda Kreter with Dr. Grazyna Pajunen for today's episode. Center yourself on the small changes you can make to invigorate yourself, get better sleep, slow the outside appearance of aging (as best we can!), and work on all the aspects of wellness. Nutrition, Movement, Sleep, Socialization, Spiritual, and Nature - add them up for your best self at any age. Helping Women Thrive!

    Extraordinary Power of Fireflies with Jule Wignall and Linda Kreter

    Play Episode Listen Later Mar 11, 2025 36:32


    Linda Kreter is joined today by Julie Wignall, amazing author of Fireflies - and the discussion is energized. You'll recognize the fireflies in your midst, or perhaps you are one yourself? Fireflies cultivate courage and also speak with words and tone with care, as negativity dims the light of those around you. Helping Women Thrive!

    Real Connection with Susie Reece and Linda Kreter

    Play Episode Listen Later Feb 26, 2025 57:12


    WiseHealth Radio with Linda Kreter speaks with with guest Susie Reynolds Reece. How do we feel so disconnected today when there are so many ways to "connect"? We need other people, especially as life becomes so superficial. Authenticity is vital to our wellbeing and often hard to find. BUT, not if we focus on this key connection! Let's bring back connection to our communications - helping women thrive!

    Walking Kindly with Alzheimers with Angie Swetland and Linda Kreter

    Play Episode Listen Later Feb 12, 2025 56:52


    Such a difficult journey: Losing someone slowly to dementia or Alzheimers. Linda Kreter is joined by an expert in the field, Angie Swetland who has written a poignant book and has walked this path before - sharing compassionately about sparking what is left inside, supportive care that helps the entire family, and "sing their song when they no longer remember". A touching episode on a tough topic. Helping Women Thrive. Also on iTunes, Spotify, and other outlets.

    Why Metabolism is Key to Health, with Dr. Todd Cevene and Linda Kreter

    Play Episode Listen Later Feb 4, 2025 30:43


    Dr. Todd Cevene joins Linda Kreter today to discuss optimizing metabolism for renewed physical and mental potential. As we age, metabolism may slow, but we also may not fight the slow erosion of movement, weight gain, differences in diet, and behavior change. Small changes applied consistently can help you feel vibrant again, unstick from lethargy, and take actionable steps for better health and hormone levels! Helping Women Thrive!

    Atala Tovar, International Health Liaison with Linda Kreter

    Play Episode Listen Later Dec 3, 2024 58:09


    Linda Kreter and WiseHealth for Women Radio with today's guest Atala Tovar, International Patient Liaison, health coach, and entrepreneur, discuss the intense need for advocacy in navigating the health system. Fluent in four languages, Atala supports international visitors who come to America for treatment and procedures, sharing her unique combination of communication, compassion, and the cultural knowledge necessary support the fears and trepidation of the patient, and importantly, of the family. Helping Women Thrive!

    Adult Children of Alcoholics with Karen Herrick and Linda Kreter

    Play Episode Listen Later Nov 19, 2024 37:42


    What a special episode today with Karen Herrick, a multi-faceted, multidimensional woman who focused in this episode on her lived experience with being a child of an alcoholic father and the inherent hurdles that represented. Adult Children of Alcoholics focuses on many aspects of daily life that may carry forward to adult children. Linda and Karen discussed the patterns that may develop, and perhaps you recognize yourself among those who haven't yet had the aha moment. You are not alone. Helping Women Thrive!

    Dreams, Homeland Magazine, True North with Mike Miller and Linda Kreter

    Play Episode Listen Later Nov 5, 2024 33:05


    Linda Kreter and WiseHealth Radio speak with publisher Mike Miller of the #1 military and veteran magazine. Mike's approach has always been to be guided by inspiration, fueled by hard work, stay resilient as situations evolve, and know when you've arrived at what you were meant to be. Starting as a successful actor, moving into sales/consulting, and then taking his own plan into fruition, this is a story of grit, strategic risk-taking, and always growing. Mike's story is all our stories! Helping You Thrive!

    The Road to Fertility with Elouise Clouete and Linda Kreter

    Play Episode Listen Later Oct 21, 2024 30:49


    Linda Kreter is joined today by Elouise Cloete, who shares her odyssey of becoming a mother, and the hopeful and complex journey. There is often great turmoil when fertility feels like futility, yet Elouise and her husband learned valuable lessons along the way. Experience has lent her a unique perspective on coaching and mentoring others on this often rollercoaster path, and with her brilliant diligence, their daughter shines on today! Life is a special journey; helping women thrive!

    Intuitive Healing & Nutrition with Sevante Wulkan and Linda Kreter

    Play Episode Listen Later Oct 7, 2024 30:39


    Linda Kreter and WiseHealth Radio bring you a discussion on how best to nourish your one and only body. Join us with The Food Oracle, Sevante Wulkan today. Listen to your cravings, know the basics of nutrition, and remember that stillness, emotional and mental health, and wisdom comes from listening to your body. Also recall the people you surround yourself with, your boundaries, kindness, self-talk, and other media input affect your health! #WeKeepGoing

    Intuitive Healing & Nutrition with Sevante Wulkan and Linda Kreter

    Play Episode Listen Later Oct 7, 2024 30:39


    Linda Kreter and WiseHealth Radio bring you a discussion on how best to nourish your one and only body. Join us with The Food Oracle, Sevante Wulkan today. Listen to your cravings, know the basics of nutrition, and remember that stillness, emotional and mental health, and wisdom comes from listening to your body. Also recall the people you surround yourself with, your boundaries, kindness, self-talk, and other media input affect your health! #WeKeepGoing

    Surgeon Diana Ponsky: Wrong Labels and Winning Despite Them with Linda Kreter

    Play Episode Listen Later Sep 24, 2024 34:15


    Linda Kreter and WiseHealth for Women Radio presents an invigorating and thoughtful conversation with Dr. Diana Ponsky, Diana has a background of challenge: born in Vietnam of Vietnamese/Chinese parents, her family travelled as refugees first to Indonesia, then to their sponsor in Allentown PA. Later they relocated to New York City as her parents had difficulty assimilating in Pennsylvania; NYC had a diverse community of multi-cultural Asian life. Wrong labels: Asian, woman, immigrant, successful, proud American. Grit and determination with a positive perspective moved her forward.

    Surgeon Diana Ponsky: Wrong Labels and Winning Despite Them with Linda Kreter

    Play Episode Listen Later Sep 24, 2024 34:15


    Linda Kreter and WiseHealth for Women Radio presents an invigorating and thoughtful conversation with Dr. Diana Ponsky, Diana has a background of challenge: born in Vietnam of Vietnamese/Chinese parents, her family travelled as refugees first to Indonesia, then to their sponsor in Allentown PA. Later they relocated to New York City as her parents had difficulty assimilating in Pennsylvania; NYC had a diverse community of multi-cultural Asian life. Wrong labels: Asian, woman, immigrant, successful, proud American. Grit and determination with a positive perspective moved her forward.

    David Knott, Veterans & First Responders Foundation, with Linda Kreter

    Play Episode Listen Later Sep 11, 2024 31:21


    Linda Kreter and WiseHealth Radio presents David Knott, the founder of VFR Foundation, support Veterans and First Responders. This group is fully aware of the need for ongoing support and community for first responders and their families. Their mission is to provide personalized therapies, including canines, horses, gardens, aquatic therapies to manage the stressors of daily strains for first responder families. Helping You to Thrive!

    David Knott, Veterans & First Responders Foundation, with Linda Kreter

    Play Episode Listen Later Sep 11, 2024 31:21


    Linda Kreter and WiseHealth Radio presents David Knott, the founder of VFR Foundation, support Veterans and First Responders. This group is fully aware of the need for ongoing support and community for first responders and their families. Their mission is to provide personalized therapies, including canines, horses, gardens, aquatic therapies to manage the stressors of daily strains for first responder families. Helping You to Thrive!

    Cancer Protocol Gerson Method with Director Patrick Vickers and Linda Kreter

    Play Episode Listen Later Aug 11, 2024 49:06


    Linda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Interview! Helping People Thrive!

    Cancer Protocol Gerson Method with Director Patrick Vickers and Linda Kreter

    Play Episode Listen Later Aug 11, 2024 49:06


    Linda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Interview! Helping People Thrive!

    Alyssa Dweck MD on Reviving and Keeping the Sexual Spark Alive with Linda Kreter

    Play Episode Listen Later Jul 23, 2024 39:27


    Linda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain fog, mood changes, and staying strong and healthy is essential. Helping Women Thrive!

    Alyssa Dweck MD on Reviving and Keeping the Sexual Spark Alive with Linda Kreter

    Play Episode Listen Later Jul 23, 2024 39:27


    Linda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain fog, mood changes, and staying strong and healthy is essential. Helping Women Thrive!

    Hope Zvara with MotherTruckerYoga and Linda Kreter

    Play Episode Listen Later Jul 22, 2024 30:37


    Linda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwide program can do for the health and wellness of these essential workers! Helping People Thrive!

    Hope Zvara with MotherTruckerYoga and Linda Kreter

    Play Episode Listen Later Jul 22, 2024 30:37


    Linda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwide program can do for the health and wellness of these essential workers! Helping People Thrive!

    Wellness with MKStahl and Linda Kreter

    Play Episode Listen Later Jul 2, 2024 30:45


    WiseHealth Radio and Linda Kreter are joined today by Mary Katherine (MK) Stahl, a busy mom, wife, and entrepreneur. Loving fitness herself, she helps others to move outside their comfort zone and is owner of two Fit Body Bootcamp locations. Movement is essential for optimal health and wellness, plus making time for balance among your many roles is vital. #HelpingWomenThrive!

    Wellness with MKStahl and Linda Kreter

    Play Episode Listen Later Jul 2, 2024 30:45


    WiseHealth Radio and Linda Kreter are joined today by Mary Katherine (MK) Stahl, a busy mom, wife, and entrepreneur. Loving fitness herself, she helps others to move outside their comfort zone and is owner of two Fit Body Bootcamp locations. Movement is essential for optimal health and wellness, plus making time for balance among your many roles is vital. #HelpingWomenThrive!

    Dr. Peebles & Chiropractic Wellness with Linda Kreter

    Play Episode Listen Later Jun 24, 2024 35:24


    WiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and general wellbeing? Remember that your body "archives" everything, and avoid long-term consequences by receiving help as soon as possible. #HelpingYouThrive

    Dr. Peebles & Chiropractic Wellness with Linda Kreter

    Play Episode Listen Later Jun 24, 2024 35:24


    WiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and general wellbeing? Remember that your body "archives" everything, and avoid long-term consequences by receiving help as soon as possible. #HelpingYouThrive

    Curiosity and Asking Why Essential - April Steele and Linda Kreter

    Play Episode Listen Later Jun 10, 2024 38:48


    Linda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsored by BetterHelp.com. Helping Women Thrive!

    Curiosity and Asking Why Essential - April Steele and Linda Kreter

    Play Episode Listen Later Jun 10, 2024 38:48


    Linda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsored by BetterHelp.com. Helping Women Thrive!

    Your Best Life Now with Megan McShane and Linda Kreter

    Play Episode Listen Later Mar 27, 2024 30:26


    Linda Kreter and WiseHealth Radio hosts guest Megan McShane, co-founder of Your Best Life Now unfolds the many valuable lessons gained in working with entrepreneurs, moms, families globally. Her past work includes many roles within Tony Robbin's organization, and the pandemic set her on her own course. Your Best Life Now means focus, stillness, tenacity, and commitment. Helping you thrive!

    Your Best Life Now with Megan McShane and Linda Kreter

    Play Episode Listen Later Mar 27, 2024 30:26


    Linda Kreter and WiseHealth Radio hosts guest Megan McShane, co-founder of Your Best Life Now unfolds the many valuable lessons gained in working with entrepreneurs, moms, families globally. Her past work includes many roles within Tony Robbin's organization, and the pandemic set her on her own course. Your Best Life Now means focus, stillness, tenacity, and commitment. Helping you thrive!

    Live Nourished with Wellness Coach Hally Brooke and Linda Kreter

    Play Episode Listen Later Mar 26, 2024 35:05


    Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It's also a function of a solid “above my baseline” energy. The very definition of Thriving!

    Live Nourished with Wellness Coach Hally Brooke and Linda Kreter

    Play Episode Listen Later Mar 26, 2024 35:05


    Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It's also a function of a solid “above my baseline” energy. The very definition of Thriving!

    Financial Divorce Coach with Tracy Coenen and Linda Kreter

    Play Episode Listen Later Mar 12, 2024 30:41


    WiseHealth Radio and Linda Kreter hosts guest Tracy Coenen to share the smarter way to both learn about family financials, and in the event of divorce or separation, to be wise in the way you move forward. Knowledge helps when it comes to monetary accounts, properties, and even where direct deposit paychecks go.Feel empowered. Helping Women Thrive!

    Financial Divorce Coach with Tracy Coenen and Linda Kreter

    Play Episode Listen Later Mar 12, 2024 30:41


    WiseHealth Radio and Linda Kreter hosts guest Tracy Coenen to share the smarter way to both learn about family financials, and in the event of divorce or separation, to be wise in the way you move forward. Knowledge helps when it comes to monetary accounts, properties, and even where direct deposit paychecks go.Feel empowered. Helping Women Thrive!

    Perimenopause and Menopause with Bria Gadd and Linda Kreter

    Play Episode Listen Later Feb 27, 2024 30:16


    Linda Kreter and WiseHealth Radio hosts guest Bria Gadd today to discuss all things perimenopause, how to best view this amazing season in our lives, and the importance of the four pillars of wellness as a foundation. Bria is known as the Period Whisperer, and you'll love her down to earth techniques and coaching to make this life transition a smoother one! Helping women thrive -

    Perimenopause and Menopause with Bria Gadd and Linda Kreter

    Play Episode Listen Later Feb 27, 2024 30:16


    Linda Kreter and WiseHealth Radio hosts guest Bria Gadd today to discuss all things perimenopause, how to best view this amazing season in our lives, and the importance of the four pillars of wellness as a foundation. Bria is known as the Period Whisperer, and you'll love her down to earth techniques and coaching to make this life transition a smoother one! Helping women thrive -

    Practical Wealth Wisdom with Financial Educator Curtis May and Linda Kreter

    Play Episode Listen Later Feb 13, 2024 35:19


    Linda Kreter and WiseHealth Radio hosts guest Curtis May to discuss the key topic of money – saving, spending, sharing priorities, strategies, and tactics. What are your financial goals? If you're in debt, there are smarter ways to pay down debt, while saving and day-to-day living. Learn some key steps in making your money work for you and empower you. Helping Women Thrive!

    Practical Wealth Wisdom with Financial Educator Curtis May and Linda Kreter

    Play Episode Listen Later Feb 13, 2024 35:19


    Linda Kreter and WiseHealth Radio hosts guest Curtis May to discuss the key topic of money – saving, spending, sharing priorities, strategies, and tactics. What are your financial goals? If you're in debt, there are smarter ways to pay down debt, while saving and day-to-day living. Learn some key steps in making your money work for you and empower you. Helping Women Thrive!

    New Year, New Nourishment with Sandy Robertson and Linda Kreter

    Play Episode Listen Later Jan 30, 2024 30:51


    Join Linda Kreter and WiseHealth Radio to restart your intentions, whether it's a New Year – or a new day. Nourishment is all that “feeds” us: nutrition, family, friends, pets, beliefs, stillness, and all you surround yourself with in an everchanging way. Learn good practices to learn and grow. Helping Women Thrive!

    New Year, New Nourishment with Sandy Robertson and Linda Kreter

    Play Episode Listen Later Jan 30, 2024 30:51


    Join Linda Kreter and WiseHealth Radio to restart your intentions, whether it's a New Year – or a new day. Nourishment is all that “feeds” us: nutrition, family, friends, pets, beliefs, stillness, and all you surround yourself with in an everchanging way. Learn good practices to learn and grow. Helping Women Thrive!

    Power of Psychedelics and Healing Arts for Mental Health

    Play Episode Listen Later Jan 17, 2024 28:22


    Linda Kreter and WiseHealth Radio hosts guest Mary Bernitt, co-founder of Earthtone.org, to share awareness and progress of the use of psychedelics coupled with collaborative therapies (hypnotherapy, neuro-linguistic programming (NLP), and energy healing).Trauma, PTSD, and depression are showing positive results with fewer side effects. Helping People Thrive!

    Power of Psychedelics and Healing Arts for Mental Health

    Play Episode Listen Later Jan 17, 2024 28:22


    Linda Kreter and WiseHealth Radio hosts guest Mary Bernitt, co-founder of Earthtone.org, to share awareness and progress of the use of psychedelics coupled with collaborative therapies (hypnotherapy, neuro-linguistic programming (NLP), and energy healing).Trauma, PTSD, and depression are showing positive results with fewer side effects. Helping People Thrive!

    Why Am I Eating This with Sandy Robertson RN and Linda Kreter

    Play Episode Listen Later Dec 19, 2023 30:13


    Linda Kreter and WiseHealth Radio sit down with RN Sandy Robertson today to discuss the Why behind what we eat, what other factors play into our choices, and if busy-ness and distraction affect those choices. Nurture and nourishment (body, mind, soul) are all interconnected. Helping Women Thrive!

    Why Am I Eating This with Sandy Robertson RN and Linda Kreter

    Play Episode Listen Later Dec 19, 2023 30:13


    Linda Kreter and WiseHealth Radio sit down with RN Sandy Robertson today to discuss the Why behind what we eat, what other factors play into our choices, and if busy-ness and distraction affect those choices. Nurture and nourishment (body, mind, soul) are all interconnected. Helping Women Thrive!

    Life With Herpes: Breaking the Stigma and Shame with Alexandra Harbushka and Linda Kreter

    Play Episode Listen Later Dec 5, 2023 32:55


    Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it's HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best managed with knowledge and this show will give you lots of information. Helping people thrive!

    Life With Herpes: Breaking the Stigma and Shame with Alexandra Harbushka and Linda Kreter

    Play Episode Listen Later Dec 5, 2023 32:55


    Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it's HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best managed with knowledge and this show will give you lots of information. Helping people thrive!

    Adele Spraggon and Better Decision-Making with Linda Kreter

    Play Episode Listen Later Nov 28, 2023 44:47


    Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it's about money patterns, procrastination, avoidance. Any sound familiar? Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and shift your brain patterns (your defaults).

    Adele Spraggon and Better Decision-Making with Linda Kreter

    Play Episode Listen Later Nov 28, 2023 44:47


    Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it's about money patterns, procrastination, avoidance. Any sound familiar? Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and shift your brain patterns (your defaults).

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