Podcasts about Bair

Matt joins to talk about construction downtown, possible toll booths coming to 70, and more. Check out his podcast Supporting Sobriety Podcast here See omnystudio.com/listener for privacy information.

Listen to JCO's Art of Oncology article, "The Quiet Work of Clarity" by Dr. Henry Bair, who is an ophthalmology resident physician at Wills Eye Hospital. The article is followed by an interview with Bair and host Dr. Mikkael Sekeres. Dr. Bair explores how vision care can honor end-of-life goals and helps a patient with failing sight write to his children. TRANSCRIPT Narrator: The Quiet Work of Clarity, Henry, Bair, MD  Mikkael Sekeres: Welcome back to JCO's Cancer Stories: The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I'm your host, Mikkael Sekeres. I'm professor of medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. What a pleasure it is to have joining us today Dr. Henry Bair, an ophthalmology resident physician at Wills Eye Hospital, to discuss his Journal of Clinical Oncology Art of Oncology article, "Quiet Work of Clarity". At the time of this recording, our guest has no disclosures. Dr. Bair and I have agreed to call each other by first names. Henry, thank you for contributing to the Journal of Clinical Oncology and for joining us to discuss your article. Henry Bair: Thank you very much for having me. Mikkael Sekeres: I love starting off by getting a little bit of background about our guests. I know a little bit about you, but I'm not sure all of our listeners do. Can you tell us about yourself and how you reached this stage of your training? Henry Bair: Sure thing. Happy to start there. I was born and raised in Taiwan. I came to the United States when I was 18 for college. I was at Rice University. I was drawn to it because the Texas Medical Center was right over there, but the university had a small liberal arts feel and the university did not box me into any specific discipline. I went there and we didn't have to declare anything and we could take any class from any school over there. And I actually fell in love with medieval studies of all things. I just came upon it in one of the survey courses and I went deeper and deeper and deeper and eventually wrote my thesis on medieval Irish manuscripts. That was really interesting. At the same time I was doing some clinical work and I realized that medicine might be a way to combine my interest in storytelling and the humanities with making a tangible difference in people's lives. Then I was in medical school at Stanford University, which was, in a similar way, I found a place that really let me explore what it meant to be a physician because the medical school let me take classes from all across the university: so the law school, the school of humanities, school of engineering, the business school. I got a chance to do a little bit of a lot of different things to try to figure out what I actually wanted to do with life. And I spent a lot of time actually doing a little bit of palliative care, a little bit of oncology, some medical education, some medical humanities. I had a lot of time thinking about, "Okay, what kind of specialty do I want to do?" I found myself really enjoying procedural specialties, but also really liking the kinds of patient interactions and conversations I had in palliative care and oncology, and eventually found ophthalmology, interestingly. I often have to remind myself or explain myself how those two connect. And to me, the way they connect is that ophthalmology lets me do very fascinating, intellectually challenging things in terms of working with my hands, very rewarding surgical procedural work. But at the same time, the conversations that I get to have with patients about seeing well, I saw so many parallels between that and living well. To me it was so much about quality of life. And that's how I knew that ophthalmology was the right move for me. And so now I'm an ophthalmology resident. Mikkael Sekeres: Fascinating. When I was an undergrad, the person who had the most influence on me was an English professor who was also a medievalist. There must be something about the personality and pouring over these old texts and trying to read things in Middle English that appeals to some character trait in those of us who eventually become physicians. I also remember when I was in medical school, we could also take classes throughout the university. So I wound up taking some writing classes with undergrads and with graduate students. It adds to this holistic education that we bring to medicine because it's not all about the science, is it? Henry Bair: Yeah, it's also different ways of thinking and seeing the world and just hearing people's different stories. It's the people I've met in a lot of those different settings outside of medical school that I think really enhanced my formative years in medical education. Mikkael Sekeres: You certainly bring it all together in this essay, which was just lovely. And I wonder if we could dive into some of the aspects of this essay. I'm dying to know, when you went to see this man, the main character of your essay, did you have any idea what the consult would be about? Henry Bair: No. So when we're in the hospital and as the ophthalmology resident on consult, we get notifications. These pop up whenever a primary team puts in a consult and it's usually fairly vague. It's usually no more than "blurry vision, please evaluate," "eye pain, please evaluate." As an ophthalmologist, getting a consult for blurry vision is kind of like a cardiologist getting consulted for chest pain. You're like, "Okay, but it could be something, it could be nothing, it could be something terrifying, it could be dry eyes, or it could be end-stage glaucoma, or it could be, who knows?" You really genuinely never know what you're getting yourself into until you actually go in there and talk to the patient, which can be frustrating, but also kind of an interesting experience. Mikkael Sekeres: I worry I'm guilty of submitting some of those consults to ophthalmology. Henry Bair: I didn't realize this fully until I started working on the ophthalmology side. I think non-ophthalmologists get so little exposure and training in ophthalmology. Of course, when I think about it, I didn't get any ophthalmology in medical school. So it's understandable. Mikkael Sekeres: In your essay, you write, and I'm going to quote you to you, "I am still learning what we can treat and what we can only tend. My training has taught me well how to assess visual acuity, intraocular pressures, and retinal nerve fiber layer thickness, but standing at his bedside, the index that mattered was none of these, but whether we could help him read for one more day." "What we can treat and what we can only tend." That's such a beautiful line. Is that something that only comes with years of experience, determining what we can treat and what we can only tend, or is it a dawning sense as we get to know our patients when we are trying to stop the inevitable from happening? Henry Bair: That is an interesting question because I think of it more almost as a fundamental shift in mindset. And I'm coming from someone who I think had the benefit of having had mentors, having had clinical experiences in palliative care in medical school. As I mentioned earlier, I was drawn to a lot of those patient conversations. So I think in some ways, starting in residency, I had long been primed to think about tending to a patient's concerns. And yet, even having been primed, even having the benefit of all those experiences and those conversations with amazing clinicians and with patients, maybe it's subject matter specific. I mean, ophthalmology tends to be a specialty, in my experience, my limited experience, ophthalmology tends to be one of those specialties that focuses so much on fixing things and treating things and reversing things. And in fact, that's one of the beautiful things of ophthalmology: how often you can reverse things or completely stop the progression of disease. And so I think in some ways, I am having to relearn what it means to see something not always as, "Okay, what's a problem here? What is the fix? How do I reverse this?" and go back and reach back to those experiences, those conversations I had with patients about trying to figure out, "Okay, the things that we can't fix, what can we still do?" To most people who have come across palliative care, this sentiment is by no means novel, the sentiment that there is always something we can do. You often hear about people talking about, "Oh, there's nothing more we can do." And I sort of try to bring that approach into the clinical encounters that I have. It's very reflexive to think that, "Okay, a person has lost vision from end-stage glaucoma or they have a blind painful eye. Well, there's nothing more we can do. You know, we've done all the conventional surgeries, we've done all the therapies, the medications," but I always have to pull myself back and say, "But there's always something we can do here." Mikkael Sekeres: It's so interesting how you frame that. We're problem solvers. We're trained to solve problems. A patient presents with X, a problem, we have to be clever enough to figure out how to solve it. I wonder if what you're saying indirectly is sometimes we're identifying the wrong problem. Henry Bair: I think so, yeah. Mikkael Sekeres: There may be a problem that we can't solve. Someone is actively dying from cancer. We can't solve the problem of curing them of their cancer. But there are other problems that we can potentially solve, and maybe that's where we have to be clever in identifying the problem. Henry Bair: I think so. And it's also what's in our textbooks and what's not. So we spend hundreds of hours in lecture and we pour over so many textbooks, and I do question banks now for board exams preparation. It's all on the textbook presentations, the textbook solutions. The problems are, you know, the retinal artery occlusions, it's about the really bad diabetic retinopathy. And then the answers to those things would be a stroke workup, would be some kind of injection into the eye. But like the problem that I encountered in this story that I talked about was this patient trying to write letters to his kids. That's not going to show up on any exam. We don't have lectures about talking about those things. Mikkael Sekeres: So, as I think you know, I wrote an essay in 2010 for Art of Oncology and for a book that I wrote about a woman who inspired me to go into oncology. She was a woman in her 40s who was a pediatric attending who had advanced ovarian cancer. The story I wrote about her was how she spent her final night on this earth in the intensive care unit writing cards for her children, too. It's fascinating how history repeats itself in how we care for people who have cancer. You have a really a beautiful way of saying this. You talk about, "an ordinary father sharing ordinary advice for an ordinary day. Illness had made that ordinariness remarkable. Our work that day was to protect the ordinary." Can you talk a little bit, I mean given the woman I wrote about and the man you wrote about, about this need to communicate with your family after you're gone? Henry Bair: To me, one of the biggest lessons I've learned working in healthcare is that what defines most of our lives, what defines the most meaningful, the most purposeful, the most rewarding aspects of our lives is our relationships. You can explore this from myriad perspectives. You can explore this from like a psychosocial perspective and look at all those studies showing that people who have better social connections and better ties with their families live longer lives and actually healthier lives, have decreased rates of mental health problems. Or we can just approach this from like a more humanistic perspective and explore it and think and listen in on the conversations people have with people around them, that patients have, the conversations patients have during the most difficult times of their lives. They don't talk about their work, they don't talk about their accomplishments, they talk about their relationships with their kids, with their spouses, with their parents. In my experience when people are at critical junctures of big life changes, whether it's people about to go into major surgery, people grappling with the idea of losing their vision or losing their lives, any sort of big pivotal change, they want to talk to their families and explore gratitude and regret and all these things. These are the themes that come up over and over and over again. In some ways it does not surprise me at all, this need to communicate with the family at the end of life. In some ways that's how you live on, that's how we feel, that's how patients feel their lives are defined by is that lasting relationship, that lasting impact at the end, or even transcending the end. Mikkael Sekeres: This is going beyond the end, isn't it? Henry Bair: Yeah. Mikkael Sekeres: These are letters and notes being written to children to be handed to them after death. And I think one of the reasons, in my case, the woman I encountered when I was in training who inspired me to go into oncology, I've been thinking about her for 25 years off and on. Both the incredible spirit to be able to do that on your last night on this earth, but also the flip side to it: there are potential downsides to doing this, aren't there? That, you know, I think about it from the perspective of her kids who at the time were 8 and 10 years old in my case. And I wonder what it was like for them to open up that birthday card when they were 17 or 18. And I wonder if you've kind of wondered the same about your patient and his children. Henry Bair: Yeah, I think when we think about these letter-writing projects, legacy-type projects, I hear about in hospitals around the country, there are teams that try to implement legacy-type things: whether it's doing video messages, whether it's stitching together short documentary film for patients who are in hospice. I feel like I see these things popping up a lot. You raise a very important point, and I actually didn't think about this until I was writing the essay. It's not an unambiguous good because it's the impact is variable, and it's really hard to predict that. How did you grapple with that in your essay? How did you make sense of it all at the end? Mikkael Sekeres: I don't think I did. I don't think I still have, which is why I think I still reflect back 25 years later on this episode and thinking about her children and how they're now, maybe they're still continuing to receive these cards from her and whether that's something they really appreciate and are like, "Boy, this is great, I get a little piece of mom still even now," or do they look at her unsteady hand as she's writing these cards and say, "That's not the mom I want to remember." Henry Bair: Yeah, that's a really good point. In the essay, I talk about that moment when the patient recognizes these are very imperfect letters, imperfectly written. We talked a little bit about that. And the patient makes a point, very wisely. I had suggested, "Oh, what if you want me to correct things?" And he's like, "No, no, no, the mistakes are part of it. It's part of the message. The message is that this was me at a difficult time in my life. I cannot control my hands the way that I used to, but that's still part of me. That makes it more genuine and authentic, mistakes and all built in." He wanted his children to see him for who he fully was in that moment. Mikkael Sekeres: And that was such a poignant part of your essay and probably the one that jumped out at me the most. Like as a dad, you want your kids to see you for who you are, right? You're not a superhero. In this case, this is somebody who was going to succumb to his illness, who did, but he was their dad and wanted them to remember him for all of who he was at that moment. Before I let you go, Henry, because I feel like we could probably talk for hours about this, before we started this podcast, I noticed you had better podcast equipment than I do, and sure enough, you copped to the fact that you do host your own podcast. You want to tell us a little bit about that? Because it touches on so many themes we touched on here in Cancer Stories. Henry Bair: Yeah, well thanks for asking me about that. Yeah, don't mind if I plug a little bit. Yes, so in medical school, this was 2021, around 2022, we were emerging from the COVID pandemic, and one of the things I was seeing around me as a medical student were physicians and nurses leaving the profession in droves. Like, there were so many reports and surveys coming out of the AMA discussing how more than half of all physicians are burned out, a third of physicians can't find meaning in their work anymore. And that was really scary. As a clinical trainee, what was I getting myself into? These weren't just some clinicians somewhere. These were often times- I was hearing these kinds of conversations about losing sight of why they even come in in the first place to work. I was hearing these conversations from professors that I thought were well-accomplished. These were people who had gone to the right residencies, the right fellowships. They had the right publications. These are people who I aspired to be, I suppose, and they were talking about leaving clinical practice. A wonderful mentor of mine who is an oncologist, still an oncologist at Stanford, we started talking about these things. And I asked him, "You seem to love your job." He was a GI oncologist dealing with very, very sick patients day in and day out. I've seen him in clinic. And I asked him, "What's your secret? What keeps you coming back over and over and over again?" And so that led to a conversation. And then we realized, "Wait a second, there are people, a third of physicians losing meaning in their work meant that two thirds of physicians have meaning in their work. Okay, let's talk about that." So we started exploring, we started just asking clinicians who have found true purpose in their work. And then we asked them to share their stories. And that's how the podcast was born. It's called The Doctor's Art, and at this point, we've expanded and we interview nurses and patients and caregivers. We interview philosophers and filmmakers, journalists. We interview ethicists and religious leaders, really anyone who might have some insight about what living well means either from the clinician perspective or from the patient perspective. And guess what? Everyone is going to be either a caregiver or a care recipient at some point in their lives. It's still ongoing and it's ended up being something where we explore very universal themes. Mikkael Sekeres: Well, it sounds great, Henry, and it sounds like a perfect complement to what we're doing here in Cancer Stories. It has been such a pleasure to have Dr. Henry Bair, who is an ophthalmology resident at Wills Eye Hospital, to discuss his essay, "The Quiet Work of Clarity". Henry, thank you so much for submitting your article to the Journal of Clinical Oncology and for joining us today. Henry Bair: Thank you very much, Mikail, for letting me share my insights and my story. It was a wonderful opportunity. Mikkael Sekeres: If you've enjoyed this episode, consider sharing it with a friend or colleague, or leave us a review. Your feedback and support helps us continue to have these important conversations. If you're looking for more episodes and content, follow our show on Apple, Spotify, or wherever you listen, and explore more from ASCO at asco.org/podcasts. Until next time, this has been Mikkael Sekeres for Cancer Stories. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions.   Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show notes:Like, share and subscribe so you never miss an episode and leave a rating or review. Guest Bio: Dr Henry Bair is a ophthalmology resident physician at Wills Eye Hospital and podcast host of The Doctor's Art.

Xmas eve extravaganza. Barry Manilow party?? Greg Bair visits with so much more than Christmas cookies. See omnystudio.com/listener for privacy information.

Matt joins to give his honest perspective of the tragic murder of Rob and Michele Reiner earlier this week by their son, Nick who has had a public problem with drugs for years. Check out Matt's sobriety podcast here Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

Makhlouf: Scott Bair interview, how close are the Bears to being true contenders? (Hour 2) full 2502 Thu, 11 Dec 2025 02:08:28 +0000 UxccWkzGmCajUDAjyoh3XDxJNLpRUunw sports Score Evenings sports Makhlouf: Scott Bair interview, how close are the Bears to being true contenders? (Hour 2) 670 The Score personalities react to the latest Chicago sports news and storylines. 2024 © 2021 Audacy, Inc. Sports False ht

New episode of (1) Supporting Sobriety Podcast (@sobriety_pod) / X See omnystudio.com/listener for privacy information.

Welcome back to another amazing interview with an incredible guest, for this episode I'm being joined by Tim Bair. Tim is an author and automatic writer who started writing after he lost his wife, the love of his life. We had an incredible conversation about his early life being raised christian and eventually turning spiritual instead. We also touched on synchronization, the afterlife, spectrophilia slightly, reincarnation, past lives, and more. Tim's Website: https://timbair6.com/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

Ramirez & Richards: Live from Philly, Scott Bair previews Bears-Eagles (Hour 2) full 2550 Fri, 28 Nov 2025 20:07:23 +0000 FWjspy3794SoYsqZh9est6Gebrf1vg2L sports Best of 670 The Score sports Ramirez & Richards: Live from Philly, Scott Bair previews Bears-Eagles (Hour 2) Best of the Score brings listeners the best interviews, segments, bits and highlights of the station's many shows. © 2025 Audacy, Inc. Sports False https://playe

Welcome to the Mind Muscle Connection Podcast!In this coaches roundtable episode, I sat down with Brandon and Jeremiah to talk through some of the biggest topics lifters are wrestling with right now. Volume For Muscle Growth, Body Recomp, Calorie Surpluses, Fasted Training and MoreWe get into how we think about volume, why some people grow with less and some need more, the real story behind body recomposition, why surpluses don't need to be aggressive, and where fasted training or cardio makes sense. We also talk through recovery, life stress, metabolism shifts, and why execution matters more than chasing the “perfect” program.If you're trying to build muscle, get leaner, or better understand what's worth your time in training and nutrition, this episode is a must‑listen.Let's talk about:Coaches RoundtableUpdate on JeremiahBrandon's X-Frame training splitBrandon's volume strategy then vs nowFull body split pros & consBody recompCalorie surplusesFasted trainingWhere to find Jeremiah and BrandonFollow Jeremiah on IG: https://www.instagram.com/jeremiahbair/?hl=en Website: https://linktr.ee/jeremiahbairFollow Brandon on IG: https://www.instagram.com/brandondacruz_/Check out Brandon's website: https://www.brandondacruzfit.com/Follow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Lucht gnó Nóirín Bairéad ó Cookes Café, Caoimhín Ó Cadhla An Páipéar, Karina Ní Dhiamáin & Róisín Nic Grianna Coláiste Uisce & Maureen Concannon Maan Made ag labhairt faoi na gradaim a fuair siad ag gradaim gnó na hÉireann inné.

Craig opens the show by discussing just how poorly most media handled an obvious aspect of the Trump/Epstein story. Later, Craig welcomes Matt Bair from WIBC to chat about their new podcast, "Matt and Craig Excellent Podcast," and much more!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-craig-collins-show--6214297/support.

Matt joins the show to talk about the construction going on downtown Indy and the latest episode of Supporting Sobriety Podcast See omnystudio.com/listener for privacy information.

Episode 286 — Living from the Heart with Puran & Susanna Bair What does it truly mean to live from the heart? In this enlightening episode of Daughters of the Moon, Puran and Susanna Bair guide us through the science, psychology, and spiritual wisdom of the heart.We explore:

Makhlouf: Scott Bair interview, did you like what the Bears did/didn't do at the trade deadline? (Hour 1) full 2488 Thu, 06 Nov 2025 01:05:41 +0000 PuU9xRSpO5KKrK0e25S6BfgPc9fgLSii sports Score Evenings sports Makhlouf: Scott Bair interview, did you like what the Bears did/didn't do at the trade deadline? (Hour 1) 670 The Score personalities react to the latest Chicago sports news and storylines. 2024 © 2021 Audacy, Inc. Sports False

WGN-TV midday anchor and medical reporter Dina Bair joins Wendy Snyder (in for Bob Sirott) to talk to her about her latest Cover Story for WGN-TV about reporter Winnie Dortch‘s experiences with domestic violence. She focuses on when Winnie was shot and her journey of recovery. You can watch a preview of this story on […]

Matt joins to talk about Halloween and the latest episode of Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

Matt joins to talk about big traffic and road construction, and his latest episode of Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

durée : 01:00:11 - Cold Bair - par : Nathalie Piolé - ❄️ Une solution pour supporter les vents glacés ? Réchauffer les notes ! Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Matt joins to talk about possible traffic with the VP coming to town, Colts this weekend, and the latest episode of Supporting Sobriety Podcast (@sobriety_pod) / X. See omnystudio.com/listener for privacy information.

Our guests today are two very accomplished people! Puran Khan Bair is a true American mystic. He is the author and... The post Puran and Susanne Bair Talk About Living From the Heart appeared first on WebTalkRadio.net.

Merriam-Webster's Word of the Day for October 6, 2025 is: embarrass • im-BAIR-us • verb To embarrass someone is to make them feel confused and foolish in front of other people. // Unexpected laughter embarrassed the speaker. See the entry > Examples: “Going public creates accountability and makes backing out harder. Every creator wishes they'd started sooner. Don't let future-you have the same regret. Get okay with the idea that in the future, your past work will embarrass you. This means growth.” — Jodie Cook, Forbes, 19 Mar. 2025 Did you know? If you've ever felt frozen, unable to move, or like a deer in the proverbial headlights when embarrassed by something, then the origins of the verb embarrass will make a great deal of sense. When embarrass first entered English from French in the late 16th century, it was used for the action of hampering or impeding the progress of someone or something—figuratively tying them up. No wonder then that embarrass comes ultimately from the Portuguese verb embaraçar, which adds the prefix em- to the noun baraça, meaning “noose” or “rope.” This “hampering” sense of embarrass, and others related to restricting, impairing, or burdening of one sort or other, are still in use today, but they're less common than the “to make someone feel confused and foolish in front of other people” sense is.

Heart Rhythm Meditation’s Miraculous Transformations When theHeartbeat is Synchronized with the Breath. Extraordinary things happen when you sync your heartbeat and your breath! Watch https://www.transformationtalkradio.com/watch.html

Heart Rhythm Meditation’s Miraculous Transformations When theHeartbeat is Synchronized with the Breath. Extraordinary things happen when you sync your heartbeat and your breath! Watch https://www.transformationtalkradio.com/watch.html

Heart Rhythm Meditation’s Miraculous Transformations When theHeartbeat is Synchronized with the Breath. Extraordinary things happen when you sync your heartbeat and your breath! Watch https://www.transformationtalkradio.com/watch.html

Heart Rhythm Meditation’s Miraculous Transformations When theHeartbeat is Synchronized with the Breath. Extraordinary things happen when you sync your heartbeat and your breath! Watch https://www.transformationtalkradio.com/watch.html

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Please welcome Puran and Susanna Bair, authors of "Living from the Heart," a book that approaches meditation from a different perspective - the heart. The duo will discuss how using heart-based meditation can completely transform our well-being, benefiting both the mind and body, and they'll explain exactly how to do it. The husband and wife team also founded the Institute for Applied Meditation, and have been working in this space for decades by improving the physical, emotional, and spiritual health of those who practice this type of mediation. Puran and Susanna say by coordinating our heartbeat with breathwork, we can achieve a level of meditation and relaxation like nothing else, which is ultimately healthier. They incorporate the energy of the four elements - air, fire, water, and earth - and will explain further how it's done during our interview. Please welcome Puran and Susanna Bair to our show, #DeborahKobyltLIVE, available on all video @iheartmeditation #iheart #PuranBair #SusannaBair

Interview starts at 11:10 Susanna and Puran Bair joins us for a fascinating chat about I am Heart iamheart.org, Heart Rate Variability, and the major benefits from this type of meditation. We chat about Heart Math, biofeedback, heart rhythms, finding teachers, Atlantis, the Vagus Nerve, their breath and heart app, photon measurement, science experiments with light profusion, stress reduction, autonomic system, heart beat synchronicity, 'I am Cleveland' meditation, our shared magnetic field, and the mix of Christ and Sufism in this type of meditation practice.    https://www.iamheart.org/ https://www.iamheart.org/gift/   Our ep with Howard Martin https://grimerica.ca/2014/02/22/heart/ Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   https://www.eventbrite.com/e/experience-the-ultimate-hunting-adventure-in-alberta-canada-tickets-1077654175649?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile   The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk   Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Wobbly Felix's Site sirfelix.bandcamp.com - Space Cadet      

Dems risking Govt shutdown over illegal alien healthcare. Trump Israel - Gaza peace deal. Weird meeting by Pete Hegseth and the Generals. Comedy festival in Saudi Arabia. Why is IU teaching about "white privilege" Federal judge allows Indiana to list biological sex on birth certificates. Brandon Johnson, Don Lemon, Jamaal Bowman spreading the madness. B is for Bair. With peace deal on the table, what will a peace deal mean for the U.S., and those who have taken sides on this debate? Fever Head Coach Stephanie White says she got fined for her comments in support of Cheryl Reeve. Threat to Westfield High School yesterday. Hamtramck, Michigan city BANS Gay Pride Flags. Pete Hegseth speaking before Generals at Quantico. No more WOKE military. Will there be a Govt shutdown? Bad Bunny to perform halftime show since Taylor Swift won't. See omnystudio.com/listener for privacy information.

Federal judge allows Indiana to list biological sex on birth certificates. Brandon Johnson, Don Lemon, Jamaal Bowman spreading the madness. B is for Bair. With peace deal on the table, what will a peace deal mean for the U.S., and those who have taken sides on this debate? See omnystudio.com/listener for privacy information.

Do you find mediation a struggle? It's not your fault. It's the method.Here's the shift:

Matt joins the show to talk about traffic this weekend, the "penis graffiti man," and the latest episode of Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

Donncha Ó hÉallaithe & Aifric Ní Scolaí & Caitlín Ní Chatháin & Áine Bairéad. Painéal cainteoirí ag labhairt faoi thoghchán na hUachtaránachta.

Matt joins to talk about traffic this weekend, the Charlie Sheen doc, and more. Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

Matt joins the show to talk about the Colts this season and his latest episode of Supporting Sobriety Podcast See omnystudio.com/listener for privacy information.

Puran and Susanna Bair are the Co-Founders of iamHeart.org, a nonprofit dedicated to helping people experience emotional, physical, and spiritual well-being through the transformative practice of Heart Rhythm Meditation (HRM). In this conversation, we explore the power of synchronizing your breath with your heartbeat—and how this simple yet profound practice can open the door to deep healing, clarity, emotional processing, and energetic alignment.We dive deeper into what heart meditation really is and how simple it can be to practice. From synchronizing your heartbeat with your breath to exploring patterns that activate the heart, Puran and Susanna guide listeners through practical ways to connect with their heart's energy. They explain how this practice can empower healing, whether it's releasing generational trauma, processing forgiveness, or cultivating peace. They highlight case studies, including its transformative effects for cancer patients.With backgrounds rooted in both mysticism and science, Puran and Susanna share how HRM can help regulate stress, magnetize your energy field, amplify intuition, and guide you toward your life's true purpose. We discuss the four energetic dimensions of the heart, how to process grief, build spiritual courage, and why your heart may just be the most intelligent—and underutilized—organ you have.In this episode:❤️ How synchronizing your heartbeat and breath can transform emotional, physical, and spiritual well-being❤️ Practical ways to start heart rhythm meditation and activate your heart's energy❤️ Healing generational trauma, processing forgiveness, and cultivating inner peace❤️ Meditating with partners and understanding different heart types and wounds❤️ Real-world impacts of HRM, including finding purpose, strengthening intuition, and even community transformationIf you're looking for a grounded spiritual tool that empowers your healing, HRM might just be the missing link. This conversation will leave you breathing deeper, feeling more connected, and seeing your heart in a whole new way.⏱️ Timestamps:⏱️00:00:00 Intro00:06:28 Is heart meditation easy?00:09:25 Susanna's story00:16:21 Healing generational trauma00:19:48 Puran's story00:22:35 The 3 important things about the heart00:25:42 Finding purpose with a heart meditation00:35:56 Mind meditations vs heart meditations00:39:14 The origin of heart meditations00:42:44 Controlling the heart in certain situations00:51:19 Iamheart.org students00:55:07 How to start with heart mediations01:08:16 Meditations for couples01:11:02 How much to meditate + meditation effects01:18:38 Final thoughts and outroMentions + Links:• Website: https://www.iamheart.org• Instagram: @iheartmeditation• Books: Living from the Heart, Energize Your Heart in 4 Dimensions, Follow Your Heart• Breath & Heart App: https://www.iamheart.org/app• University of the Heart: https://www.iamheart.org/iamu_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack⁠⁠⁠ https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ https://amyedwards.as.me/15mincall ____________________Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠

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Áine Bairéad, Macléinn. Eagraíodh cruinniú ar líne aréir do mhic léinn le cúrsaí Gaeilge sa gcóras oideachais a phlé, chomh maith leis an mórshiúl CEARTA atá á eagrú i mBleá Cliath ar an 20 Meán Fómhair.

Matt joins to talk about a special event on Monument Circle, upcoming Colts game traffic, and more. Check out his podcast Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

Matt joins to talk about the recent WAPO piece looking into former Colts Owner Jim Irsay's death and relapse in final years. Check out his podcast here Supporting Sobriety Podcast See omnystudio.com/listener for privacy information.

This week, I sat down with my good friend Michael Bair, founder of Bair Consulting, to unpack what really separates good CX in B2B from the DTC playbook, and why both worlds have a lot to learn from each other.We cover B2B SaaS, enterprise customer success, DTC retention, and why too many brands still treat CX like an afterthought. Michael gets real about why B2B companies ignore brand at their own risk, what DTC can steal from SaaS (hint: product obsession), how subscription churn compares to six-figure SaaS contracts, the rise and overhype of AI in CX, and why empathy and product knowledge will always be the secret sauce of customer success.If you're leading a CX team, building SaaS, or trying to scale a consumer brand, this episode is packed with hard-won insights from two people who've lived on both sides of the table.Listen now for the truth about B2B vs DTC CX, retention that actually works, and what “fractional” really means when you're in the trenches with founders.

In this episode, Susanna and Puran Bair talk about Heart Rhythm Meditation's Miraculous Transformations When the Heartbeat is Synchronized with the Breath.  The post 445: Susanna and Puran Bair – Heart Rhythm Meditation's Miraculous Transformations When the Heartbeat is Synchronized with the Breath appeared first on Your Sacred Purpose.

Matt joins the show to talk Colts season, shares his vape with Nigel, and gives us a sneak peek at the latest Supporting Sobriety Podcast See omnystudio.com/listener for privacy information.

Matt talks about the insanity of Indy's construction and the latest episode of (Supporting Sobriety Podcast.See omnystudio.com/listener for privacy information.

Matt joins the show to talk about Colts, his love life, and the newest episode of Supporting Sobriety Podcast (@sobriety_pod) / X. See omnystudio.com/listener for privacy information.

Send us a textEpisode one in a Device Nation series examining what AI is bringing our way in the operative Orthopedic space, Grok describes our time today: "AI programmer Chance Bair and Anderson Clinic Orthopedic Surgeon Dr. Michael Murphy discuss the potential perils and pitfalls of integrating artificial intelligence into healthcare, particularly in orthopedics. They highlight AI's transformative potential, such as enhancing diagnostic accuracy and personalizing treatment plans, but cautioned against overreliance due to risks like algorithmic bias, data privacy concerns, and the potential for misdiagnosis if AI systems are not properly validated. Dr. Murphy emphasized the importance of maintaining human oversight to ensure patient safety, while Bair noted the challenges of developing transparent and ethical AI models in a rapidly evolving field. Both stressed the need for robust regulatory frameworks and interdisciplinary collaboration to balance innovation with accountability, ensuring AI serves as a tool to augment, not replace, clinical expertise.""You won't lose your job to AI—you'll lose your job to somebody who uses AI" Jensen Huang, Nvidia CEOFollow Dr. Murphy: https://www.linkedin.com/in/michael-murphy-3bb80992/Follow Chance Bair: https://www.linkedin.com/in/chance-bair-4019a640/MORTHO: https://mortho.net/landing-page/Studio LM: https://lmstudio.aiZapier: https://zapier.comMicrosoft Azure: https://azure.microsoft.com/en-us/UnderOath Album: https://www.youtube.com/watch?v=jMeKWiwS9Ck&list=PLFpLNW92HiybhI70ZScljMWV0h4lX79oZWaymo Stats: https://www.theavindustry.org/blog/waymo-reduces-crash-rates-compared-to-human-driversSupport the show

It starts with a hot flash. That moment—unexpected, uninvited, and disorienting—becomes the spark that ignites Clementine Crane's quiet rebellion. In this moving and laugh-out-loud episode of A Fresh Story: Book Talk, Olivia sits down with novelist and writing teacher Kristin Bair to discuss her forthcoming novel Clementine Crane Prefers Not To, a fierce and funny feminist tale of a woman who wakes up, drenched in sweat, and realizes she's been sleepwalking through a life of over-functioning, over-giving, and never asking herself what she wants. What follows is Clementine's unraveling—and remaking—of her life, one “I prefer not to” at a time.Kristin brings her sharp wit and deeply lived insight to a conversation about writing, rage, midlife, and the radical awakening that can occur in the most mundane moments of motherhood. Inspired by both her own perimenopausal experience and the literary ghosts of Melville and Ibsen, Clementine Crane Prefers Not To is part love letter to women who are done saying yes to everything—and part battle cry for those still trying to find the language for their no. Clementine is a mother, a wife, a library worker, and a woman who has spent decades appeasing the world around her. But in the quiet heat of hormonal upheaval, something cracks open, and she begins to reclaim the person she's long buried beneath obligation.For anyone moving through a major life transition—whether it's divorce, menopause, career change, or simply waking up to the ache of self-neglect—this novel is an anthem of autonomy. Kristin shares her writing journey with warmth and vulnerability, reminding us that transformation rarely looks glamorous, but it often begins with the smallest refusal. Clementine's story is not just fiction—it's a mirror, a permission slip, and a hopeful blueprint for choosing yourself, over and over again.Buy Clementine Crane Prefers Not To by Kristin Bair: https://amzn.to/3INQ6kg

Matt gives us an update on Indy's terrible construction, his single life, and the newest episode of Supporting Sobriety Podcast (@sobriety_pod) / XSee omnystudio.com/listener for privacy information.

For modelers who've ever stood in front of the aftermarket display with credit card in hand knowing they should walk away but simply can't, this episode is your support group. We welcome Bob "The Voice of Bob" Bair to the third chair, and immediately dive into his current Tamiya P-38 build—a project that's gradually transformed from a straightforward kit into a showcase of just about every aftermarket part available.The conversation takes a sharp turn into the evolving world of online modeling communities. We examine how virtual build sessions emerged from pandemic necessity but now serve modelers in isolated locations who might otherwise lack community connections. While we celebrate these digital opportunities, we all agree there's something irreplaceable about in-person modeling sessions—the spontaneous sharing of techniques, the camaraderie, and even the simple joy of "throwing stuff at each other" as Bob puts it.We tackle a thought-provoking question from Steve Anderson's modeling journal: what's one thing we wish we would have started five years ago? The answers range from practical (better organization) to technical (3D printing and figure painting skills). Mike's admission that he hasn't dedicated enough time to develop figure painting skills despite knowing how much they enhance armor models resonates as a universal modeling truth—we all have skills we wish we'd developed earlier.Between updates on current projects and discussions of exciting new kit announcements (from Japanese artillery to the mysterious B-21 Raider), we explore the balance between modeling ambition and reality. Whether you're struggling with aftermarket addiction or wondering how to better connect with fellow modelers, this episode offers both commiseration and inspiration. And yes, we still find time to properly evaluate our modeling fluids, including Buffalo Trace bourbon that's ironically impossible to find just 20 miles from where it's made!Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes and David Union Power ToolsSQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!PMM Merchandise StoreSupport the show with PMM Merchandise!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.

Duolingo co-founder Luis von Ahn joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Luis shares insights on how data can help entrepreneurs understand what their customers really want.First, Steph in Chicago wonders how to manage expansion opportunities for her art-filled vending machines. Then Blair from Atlanta discusses his challenge of selecting which products to focus on with his tech accessories brand. And finally, Stephanie in Indiana considers the best way to fund more employees for her growing business designing living plant walls. Thank you to the founders Good Things Vending, Bair, and Naturspire for being a part of our show.If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to Duolingo's founding story as told by Luis on the show in 2020.This episode was produced by Katherine Sypher with music by Ramtin Arablouei. It was edited by Casey Herman. Our audio engineer was Cena Loffredo.You can follow HIBT on X & Instagram and sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.