Podcasts about Gadd

In this episode of the 10Adventures Podcast, we're joined by Will Gadd — elite ice climber, Red Bull athlete, paragliding pioneer, and National Geographic's Adventurer of the Year. Will is best known as the first person to climb Niagara Falls, but his true legacy is built on decades of bold expeditions, thoughtful risk-taking, and helping others reframe challenge as opportunity. Will shares stories from wild adventures — paragliding hundreds of kilometers, climbing icebergs, and exploring remote corners of the World, and offers deep insight into why he chose these audacious goals. But this conversation goes beyond the extreme: Will reflects on how we teach kids to engage with the outdoors, how climate change is reshaping the wild, and what we lose when remote places become crowded. We talk about fear, resilience, and the value of pushing through discomfort, not just in the mountains, but in life. If you've ever wondered how to lead better, live more fully, or face your own personal “ice climbs,” this episode is a must-listen.   To learn more, visit:  

Joey Waronker holds a deep knowledge of studio drumming engrained in him from a young age. From sitting in the drum booth with Gadd & Porcaro to forging his own unique style and impeccable touch, he's one of LA's busiest drummers.

The defense in the case of the illegal immigrant that killed Washington State Trooper Christopher Gadd had its motion to get the case thrown out dismissed by the judge. The House GOP advanced the “big, beautiful bill” through committee last night. Former FBI Director James Comey is attempting to downplay his controversial social media post. Exclusive: Shaun Scott unblocks critics. // LongForm: GUEST: Newsbusters’ Curtis Houck on the left-wing media’s dishonest coverage of all of the Biden news over the weekend. // Quick Hit: SCOTUS gave Trump the go-ahead to remove deportation protections for illegal Venezuela migrants.

Today's episode is a must-listen for any woman navigating midlife hormonal changes and struggling with overdrinking.  Colleen sits down with Bria Gadd—the Period Whisperer—to talk about the real reason so many high-achieving women hit a wall in their 30s and 40s. This is an honest conversation about how to hear your body's whispers before they become screams, and why pushing through your exhaustion puts your body into “health debt.”   If you've ever wondered whether your fatigue, mood swings or wine cravings have more to do with stress than weakness, this episode will show you how to shift from survival mode to sustainable wellness.  

Vi har besøk av to profiler fra hvert sitt lag foran torsdagens "Slaget om Gisundet", Mathias Bendiksen fra FIL og Brage Karlsen fra FK Senja. I tillegg har vi besøk av to unge gutter fra supportergrupperingen Forza Finnsnes.

In this episode we speak with Liz Gadd about Multi-Solving and why the Charity Sector should be thinking about it.

https://linktr.ee/TedJonesWorld0:00- Growing Up In Arizona Football1:30- Black and Jewish Baller 7:30- Making Money IN COLLEGE 10:00- Talking Football 24:00- Drug Tests 35:00- Growing Up In Sports Follow My Stand Up Comedy Channel :)⁠https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vA⁠Ted Jones World Podcast On Youtubehttps://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9g⁠

Drottninggatans podcast panel är tillbaka! Förutom det genomgående temat avbokningar kommer vi i dagens avsnitt att prata om skatepsykos och hur man tar klivet in i skatekulturen, jakt och vem som skulle klara av att skjuta ett djur. Nakenbad och hur genant är det egentligen att visa sig naken? Och vem blev uppringd av självaste Frej Larsson från Maskinen?! Birra tar även upp poddens framtid och storfavoriten veckans svåra ord är tillbaka! Livliga diskussioner i vanlig ordning där inga ämnen är för stora eller små, glöm inte bort att det är högt i tak och vissa kontroversiella ämnen och mycket sarkasm.

Neville Stein's guest on this episode of the podcast works in one of horticulture's most hands-on areas, arboriculture.James Gadd is a director of Gadd Brothers Trees and Landscape and as an arboricultural professional he works with amenity trees – those found in private gardens, public parks and open spaces, schools, churchyards, playgrounds, urban woodlands and nature reserves and alongside roads, railway lines and routes for utilities like electricity pylons. It is a role which sees him mix heavy machinery, heights, problem solving and things that sound like they could be from a Mission Impossible movie, as well as conservation and planting of trees. As someone running a business, James tells us a little about what he is looking for when he hires staff, how to get started in the industry, and reveals some of the things that some people do not realise are part of the job.For more information about Gadd Brothers Trees and Landscapes visit https://gaddbrothers.co.uk/ and to find out how the Colegrave Seabrook Foundation can support your career in horticulture visit https://colegrave seabrook foundation.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

This week, I'm talking to my friend Bria Gadd, host of the popular podcast "The Period Whisperer." Through her own perimenopause journey, Bria transitioned from being a fitness expert to becoming an expert in functional medicine and nutrition centered on the menstrual cycle, especially for women in those critical years prior to menopause. Bria and I are discussing how to listen to your body to feel better by reducing energy demands and increasing energy input throughout the various stages of our cycle. You can reach Bria through her podcast or via the following links:

Den otroliga Daniel Gadd, medgrundare av Position Green, gästar podden och berättar om resan från idéen att skapa ett bolag som gör gott till att bygga ett internationellt framgångsbolag med 400 anställda och nästan 1000 kunder. Hör om hur hållbarhetsarbete blivit en nyckelfråga för affärsutveckling – och hur politiska vindar kan påverka framtidens möjligheter. Detta och mer därtill i dagens avsnitt

In our final episode, join Logan Plant, Justin Koreis, and Chris Shriver as they put a bow on nearly three years of Toadstool Boardroom. They discuss why the show is ending, what happens now, and go through a lovely pile of E. Gadd's Emails you sent in for the finale. Plus, for the final time the Boardroom is on, and Logan has one big confession before we're gone…Thank you for supporting us and the show for the last few years. We have a wonderful community and even though the podcast is ending, our Discord server will remain open into the future for Nintendo fans to keep hanging out. Boardroom Forever!Follow us on BlueSky: ToadstoolBoardroom | https://bsky.app/profile/toadstoolboardroom.bsky.social Logan Plant | https://bsky.app/profile/loganjplant.bsky.social Justin Koreis | https://bsky.app/profile/koreis.bsky.social Chris Shriver | https://bsky.app/profile/shrives93.bsky.socialDiscord: https://discord.com/invite/aaQWzc4mea

DARK MYSTERIES Tuesday and Friday at 2am CET - Wednesday and Friday at 1pm CET (podcast on Sundays). This program is hosted by Madeleine d'Este. This week, Madeleine talks about the book "Death of a Typographer" by Nick Gadd.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

It's a chill week in the Boardroom, as Logan and Justin discuss if they expect a Nintendo Direct next week, and what games could show up for Switch 1 if it does happen. Plus, hear about what they're playing, including Metroid Fusion, Donkey Kong 94, Super Mario Odyssey, Paper Mario, and more. Then, they spend the bulk of the show catching up on the big backlog of E. Gadd's Emails!

In this empowering episode of the Women's Vibrancy Code podcast, host Maraya Brown welcomes Bria Gadd, the "Period Whisperer," functional diagnostic practitioner, and holistic health coach. Together, they explore the transformative journey of perimenopause, offering actionable insights on: Understanding the transition from perimenopause to menopause and how to recognize the signs. The "health debt" analogy: how stress, poor sleep, and overwork impact hormones and energy. Why adrenal health is key during this phase and how to better support your body. The role of functional lab tests like the Dutch Plus, GI Map, and thyroid panels in optimizing hormonal health. Soul food for women: nourishing relationships, purpose, and spirituality to enhance vitality. This candid conversation is packed with relatable stories, expert advice, and practical steps to help women navigate hormonal chaos with grace and confidence. Connect with Bria Gadd: Instagram: @bria_period_whisperer Youtube: youtube.com/@bria_period_whisperer Facebook: facebook.com/BriaThePeriodWhisperer  Tiktok: tiktok.com/@briagadd  Podcast: The Period Whisperer Website: https://www.briatheperiodwhisperer.com/  Feeling exhausted and burnt out? It's time to hit PAUSE and reconnect with your vitality. Join us for a FREE 7-day virtual experience. Discover how to reignite your energy, confidence, and clarity in just one hour a day. Don't miss this chance to feel absolutely vibrant! Save your seat now: https://marayabrown.com/pause/ Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

In this episode of the Health Detective podcast, host Evan Transue, AKA, Detective Ev, interviews Bria Gadd, a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. The discussion focuses on the impact of gut health, hormone balancing, thyroid panels, and the importance of energy management. Bria outlines a five-step approach to combat health challenges, especially for women over 35, and emphasizes the value of personalized diagnostics such as the DUTCH Test and thyroid panels.  Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to be an FDN like Ev and Bria when you grow up? Go to fdntraining.com/resources to check out our best educational resources! Where to find Bria: Website: https://www.briatheperiodwhisperer.com/ Instagram: @bria_period_whisperer Facebook: https://www.facebook.com/bria.gadd/ Bria's Podcast: The Period Whisperer  

The end of 2024 is in sight, which means it's time for part one of Toadstool Boardroom's Nintendo 2024 recap. Join Logan, Justin, and Chris as they go through all of the notable events and themes of the last year, and as they share their biggest Nintendo surprises and disappointments of 2024. And, we rank all the Nintendo handhelds during E. Gadd's Emails. Boardroom On! Follow us on BlueSky: ToadstoolBoardroom | https://bsky.app/profile/toadstoolboardroom.bsky.social Logan Plant | https://bsky.app/profile/loganjplant.bsky.social Justin Koreis | https://bsky.app/profile/koreis.bsky.social Chris Shriver | https://bsky.app/profile/shrives93.bsky.social Follow us on X: ToadstoolBR | ⁠https://x.com/toadstoolbr ⁠Logan Plant | ⁠https://x.com/loganjplant⁠ Justin Koreis | ⁠https://x.com/koreis⁠ Chris Shriver | ⁠https://x.com/SHRIVES93 Join our Discord: https://discord.com/invite/aaQWzc4mea

Will Gadd has spent his thirty-year career mastering the balance between risk management and innovation in extreme sports. He has set two paragliding distance records, won numerous ice climbing competitions, and achieved multiple first ascents. In 2015, Will became the first person to ice climb Niagara Falls.Connect with Will: Website Instagram If you enjoyed this episode: Listen to The Wisdom of Expeditions with Conrad AnkerThank you to our sponsor: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund grantees

When Samantha Gadd began her career in HR, she quickly noticed traditional HR processes and practices often overlooked the people they were meant to serve. Struggling to find the “human”  in human resources, Samantha took a leap of faith and founded Humankind, an organization dedicated to putting humanity at the center of work. Today, Humankind is New Zealand's leading HR and employee experience (EX) consultancy, partnering with over 1,200 organizations to create more human-centered workplaces that prioritize employee well-being and drive business success.Samantha Gadd is a seasoned business leader and expert in employee experience (EX) with over a decade of industry expertise. She is the founder and CEO of Excellent and Founder and Director of Humankind.In this episode, Dart and Samantha discuss:- Samantha's journey from HR to EX- Who buys into EX in organizations- The origin and principles of the EX Manifesto- Links between workplace culture and employer brand- The EX Design School curriculum- Values of EX that reframe success metrics- The PREP model: purpose, relationship, enabling, and performance- Who is best suited for the EX curriculum - And other topics…Samantha Gadd is a seasoned business leader and expert in employee experience (EX) with over a decade of industry expertise. She is the founder and CEO of Excellent, an organization dedicated to transforming how organizations approach EX. She is also the Founder and Director of Humankind, New Zealand's leading HR and EX consultancy which has collaborated with over 1,000 organizations to design impactful employee experiences.As an EX expert, Samantha has spent over a decade helping high-profile clients transform workplace environments to enhance employee engagement and well-being. In 2022, she also led a group of 34 contributors to co-author The EX Manifesto, which defines key principles of EX design. Signed by leaders in over 30 countries, this document represents a global commitment to reimagining employee engagement and well-being.Resources mentioned:www.EXmanifesto.com The Experience Economy, by Joseph Pine II: https://www.amazon.com/Experience-Economy-Updated-Joseph-Pine/dp/1422161978 Customers Included, by Phil Terry: https://www.amazon.com/Customers-Included-Transform-Products-Companies/dp/0979368111 University of Toronto, service design certificate: https://learn.utoronto.ca/programs-courses/certificates/service-design Connect with Samantha: LinkedIn: https://www.linkedin.com/in/samanthagadd www.excellent.io Work with Dart:Dart is the CEO and co-founder of the work design firm 11fold. Build work that makes employees feel alive, connected to their work, and focused on what's most important to the business. Book a call at 11fold.com.

The the cold air traps a layer of fog over the valley creating an impenetrable blanket of grey. As the songs rise into the sky, the natural barrier shifts and a star glistens through the parting, light years away.Warren and the crew are joined by Eva Gadd for a magnificent moment in time. Eva performs her beautiful songs on a grand piano in Sunnybrook Studio. We are mesmerised as the glorious sounds from the piano and her soulful voice meld in the air around  us, nourishing the feelings of joy and wonder which have been brought into the room. The conversation is gently woven between the songs. We are treated to talk about Eva's latest collaboration work with the incredible jazztronic  London duo - Blue Lab Beats. We too learn of a groundbreaking EP, piano inspiration, album artwork as well as the artists who she admires most. You can find out more about Eva Gadd here: https://evagadd.co.uk/ and on Instagram - @evagadd This Session was recorded by Stefano - @il_maio0 (Instagram)Mixed by Jamie from Glasshouse Studios - https://glasshousestudios.org/ Photos by @ianhanhamphotos (Instagram) from the session will be available to view on the Shed Sessions Instagram page - @shedtreasures 

Send us a textEpisode 201: How Alcohol Impacts Hormones in Perimenopause & Menopause w/ Bria GaddIn episode 201 of the Sober Vibes podcast, Courtney Andersen welcomes Bria Gadd to the show to discuss all things Perimenopause and Menopause.What you will Learn in this episode:Truth about Perimenopause that no one tells you about 4 Tips to Get Out of Health Debt How Alcohol Impacts Hormones Bria Gadd's story Books mentioned in this episode:In The Flo Perimenopause Power Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos. To Connect with Bria:WebsiteInstagram PodcastThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchApply here to work with Courtney Andersen for 1:1 Sober CoachingSupport the show

Struggling with unexplained weight gain, fatigue, and mood swings as you enter perimenopause?  Bria Gadd, also known as "The Period Whisperer," joins Wendy Myers to discuss the confusing and often surprising symptoms of perimenopause. From night sweats and anxiety to the dreaded "murder scene" periods, Bria breaks down what's really going on in our bodies as we transition through this period. Drawing from her own experience and her work as an integrative nutritionist, Bria gives practical advice on managing this challenging time—covering hormone testing, bioidentical supplements, diet shifts, and the power of understanding the stress-hormone connection.  Whether it's testing the right way, learning to work with your natural rhythms, or finding out why you just can't seem to shed those extra pounds—this episode has the insights you need to reclaim your well-being. Tune in for a refreshing take on how to support your body through life's natural cycles.   “Even when you don't have a cycle, we're still cyclical beings, and we feel different at different weeks and different days and different times." ~ Bria Gadd   In This Episode - What exactly is perimenopause? - Why hormonal testing is important - Symptoms of perimenopause - How testosterone impacts women's health - The four foundational pillars of health - Diet and nutrition strategies for balancing hormones - Intermittent fasting during perimenopause - Tip: pay attention to menstrual cycles and other changes For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com    Products Mentioned in This Episode: - IonizeMe Maxx Ionic Foot Baths: Get yours today at https://offer.myersdetox.com/sp/ionizeme-maxx-foot-bath/. - Glutaryl Transdermal Glutathione Spray: Discover more at https://aurowellness.com/?ref=672.   About Bria Gadd Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer specializing in female hormones. She's passionate about helping women navigate the often-challenging journey of perimenopause and beyond. Bria empowers women to reclaim their vitality and find clarity amidst hormonal chaos, focusing on weight release, increased energy, and overall well-being. She believes in cyclical living, recognizing that women's bodies are constantly changing and require individualized support. As the "Period Whisperer," Bria offers practical, evidence-based advice grounded in both science and personal experience. She emphasizes the importance of listening to your body, understanding your unique hormonal fluctuations, and making informed choices about your health. Bria's approach combines functional testing, bioidentical hormone replacement therapy (when necessary), and lifestyle adjustments, including diet, exercise, and stress management, to help women thrive during perimenopause and beyond.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

I spend an hour with Music Podcaster and Customer Experience Professional Alex Gadd. He's the host of The Rock-N-Roll Show Podcast, and a musician in his own right. He also has a book coming out in the spring of 2025 about the signature songs of the top bands from the classic rock era. For more about Alex: The Rock-N-Roll Show Podcast on YouTube Instagram Facebook TikTok BONUS MxTRA VIDEO: Did Alex write and co-produce the movie Road House 2? ~~~~ SUPPORT THIS PODCAST! Join Patreon for as little as $1/month Donate any amount to the fundraiser ~~~ *intro music credit: REC - "Sing Owwt" *mid roll music credit: The Drop - "Outerloper" Learn more about your ad choices. Visit megaphone.fm/adchoices

Time to bring on the spooky tunes and Luigi's Mansion chat for this year's Halloween special! TRACKLISTING: 00:00:00 Shantae and the Pirate's Curse - Rave in the Grave (Zombie Island) 00:03:26 Dicey Dungeons: Halloween Special - Halloween Combat 2 00:05:40 Welcome to Viper's VGMture 00:11:16 The Legend of Zelda: Ocarina of Time - Forest Temple 00:14:40 Dead Rising - Heaven's Creepin' In 00:18:28 Devil's Crush [Devil Crash] (TurboGrafx-16) - Devils Crush Main Table 00:21:55 You're Listening to Viper's VGMture 00:35:38 Luigi's Mansion - Credits 00:37:58 Luigi's Mansion - E. Gadd's Lab 00:39:34 This is Viper's VGMture 00:45:20 Calamity Mod - Guardian of the Former Seas 00:49:58 Hellfire Saga - Through Hell and Fire (Main Theme of Hellfire Saga) 00:53:20 Thanks for Listening! 00:58:31 Touhou Fuujinroku ~ Mountain of Faith - The Road of the Misfortune God ~ Dark Road

Bria Gadd is the 'period whisperer', a certified holistic health coach she helps women navigate the peri menopause and the hormonal transitions women go through. She explains how women get themselves into 'health debt' and how women can manage the supply and demand of energy. And of course, one of the best ways to get out of health debt is to stop drinking alcohol. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm thrilled to feature a conversation with the incredibly prolific songwriter and musician, Toby Gadd.Toby has had an extraordinary career, known for his exceptional ability to craft songs that become global sensations for the likes of Beyonce, John Legend, Donna Summer and so many more. His talent for writing hits that resonate across cultures and genres has solidified his place as a powerhouse in the music industry.I had the opportunity to sit down with Toby, and our conversation was nothing short of fascinating. We delved into his formative years, exploring how his upbringing and school experiences shaped his musical journey. Toby shared stories from his early days, reflecting on the vibrant club scenes that influenced his sound and the records that left an indelible mark on his creative process.But our chat went far beyond just reminiscing. Toby opened up about his songwriting craft—how he approaches the daunting task of creating music that not only captures the zeitgeist but also stands the test of time. We discussed the nuances of writing global hits, the challenges, the inspirations, and the moments of serendipity that have led to some of his most well-known songs. Whether you're an aspiring musician or just a fan of great music, Toby's insights into the art of songwriting are sure to captivate you.I hope you find this episode as enlightening and enjoyable as I did. If you'd like to support the podcast and ensure that we can continue bringing you these in-depth conversations with amazing artists like Toby, there are several ways you can do so:Buy Me a Coffee: A small contribution that goes a long way in supporting the show.Acast Supporter: Another platform where you can offer your support.Patreon: Join our community on Patreon for exclusive content and more.To stay connected and keep up with all the latest episodes, please make sure to subscribe to the podcast and follow us on social media. This way, you'll never miss out on the incredible stories and insights from our diverse lineup of guests.Off The Beat & Track PodcastWebsite: www.offthebeatandtrackpodcast.com: Visit our website for all episodes, show notes, and more.Twitter: @beatandtrackpod: Follow us on Twitter for updates and behind-the-scenes content.Facebook: Off The Beat & Track Podcast: Join our Facebook community and engage with fellow listeners.Support this show http://supporter.acast.com/offthebeatandtrack. Become a member at https://plus.acast.com/s/offthebeatandtrack. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I am stoked to have Bria Gadd here today, who is known as the period whisperer. She spends her days, time and energy both in her practice and her podcast, helping women reclaim the knowledge that their body has and move to a place of empowerment and knowledge so that they can feel vital and thrive in their bodies, premenopause, menopause and beyond, instead of living the life that many of us have been taught, which is just to survive and get through it. Not today, not on our watch. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Website - https://www.briatheperiodwhisperer.com/ Instagram: https://www.instagram.com/bria_period_whisperer/ Facebook - https://www.facebook.com/bria.gadd/ Free Daily Hormone Checklist https://www.briatheperiodwhisperer.com/DailyHormoneChecklist This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Send us a Text Message.In this captivating episode of the Midlife Wellness NP podcast, host Kim Heifner welcomes Bria Gadd, known as "The Period Whisperer," for an eye-opening discussion on perimenopause and menopause. Bria brings a refreshing perspective, revealing why she sees this transitional phase as a gift rather than a burden.Discover why traditional weight loss methods fall short during perimenopause and learn Bria's unconventional strategies for shedding those stubborn pounds. She shares invaluable insights on managing physical symptoms, empowering women to not just survive but thrive during this transformative period.Bria challenges common misconceptions, emphasizws the importance of protein intake and unveils the unexpected impact of alcohol on perimenopausal symptoms. She also delves into the crucial role of progesterone during this time, offering a fresh perspective on hormonal balance.Don't miss Bria's empowering message to all women navigating this phase of life. This episode is packed with practical advice and paradigm-shifting ideas that will leave you feeling inspired and equipped to embrace your perimenopausal journey. Learn more about Bria here Support the Show.Follow me:FacebookFacebook groupInstagramTwitterLinkedInPlease subscribe to my YouTube channel!

Nintendo showed off its upcoming museum in a Direct this week, and Logan and Chris can't help but feel disappointed by how it's shaping up. Plus, Logan played the Emio: The Smiling Man demo, Nintendo finally detailed amiibo support for Echoes of Wisdom, and the guys dive into your questions in E. Gadd's Emails. Follow us on Twitter: ToadstoolBR | ⁠https://x.com/toadstoolbr⁠ Logan Plant | ⁠https://x.com/loganjplant⁠ Justin Koreis | ⁠https://x.com/koreis⁠ Chris Shriver | ⁠https://x.com/SHRIVES93⁠ Join our Discord: ⁠ https://discord.com/invite/aaQWzc4mea

Adventures have risks. It doesn't matter how much you plan, or how well you manage situations, if you are having an adventure, something can go wrong. It is impossible to make adventures 100% safe. If they really are safe, then there isn't any risk which means they aren't going to be adventures!For this reason, planning for mishaps, emergencies and surprises is another essential step when it comes to delivering adventure.In this episode, we share a story from ACMG Alpine Guide and professional athlete Will Gadd to highlight the importance of planning for mishap. Will's story takes place on the Fuhrmann Ledges in Banff National Park and is an excellent example of the value of planning for mishaps, even when you think there is a low risk of something going wrong.Will Gadd has a long list of accomplishments including first ice climbing ascents of Niagara Falls and on Mt. Kilamjaro, winning three gold medals at the X Games, and setting the paragliding world distance record twice.Key TakeawaysHere are a few things that Will did very well:Communicating the Risks: This includes Will communicating what could happen to his clients and himself. In this instance it's a given that Will would have had his clients sign a waiver and would have talked to them beforehand about the risks they could face.Discussing the Plan in the Event of a Crisis: This put the idea in their heads that rock fall could happen. More importantly it helped to prepare them for the moment when it actually did happen.If you fail to plan you plan to fail.Being Situationally Aware: Even though Will felt that there wasn't a high probability of rockfall, he still went through the process of preparing everyone, looking for signs that rockfall had occurred recently, and encouraging his clients to do the same.Five Hazardous Attitudes: At least one of the Five Hazardous Attitudes that is always present in human caused accidents. They are Anti-Authority, Impulsivity, Invulnerability, Macho and Resignation.Guest BioWill Gadd is a professional sponsored athlete and ACMG Alpine Guide. Among many of Will's feats are first accents ice climbing Niagara Falls, Helmcken Falls, Icebergs and many other ice climbs around the world including on the top of Mt Kilimanjaro. Will is also a world-class white-water kayaker and paraglider. He has twice set the world record for the longest paragliding flight.As an elite athlete and professional guide, Will is extremely experienced when it comes to evaluating risk and making decisions that could have serious consequences for himself and the people he is leading or working with. This makes Will one of the perfect people to talk about the power of judgment.Guest LinksContact Will to be your Guide, Instructor or Speaker: https://willgadd.com/Instagram: @realwillgaddThe Last Ascent, Kilimanjaro: https://www.redbull.com/ca-en/films/the-last-ascent-will-gadds-return-to-kilimanjaroA Fun Ted Talk: Three Simple Tools to Manage Risk, Fear and Children: https://www.youtube.com/watch?v=MTdFkPTTnsAFollow or SubscribeDon't forget to follow the show!Share & Social Linkshttps://linktr.ee/deliveringadventurehttps://deliveringadventure.com/

Today's episode is a very special episode. We are covering the Dark comedy thriller TV show, (not the first time we've talked about a TV show.) Baby Reindeer that centers around Richard Gadd and a very traumatizing series of events in his life. Gadd writes, stars, and is the real life inspiration for the show, and the drama surrounding him and the show continues to unfold. Join us as we try to unravel fact from fiction. CONTENT WARNING: Normally we don't do content warnings bc True crime and horror both tend to delve into taboo and trigger topics, however, Baby Reindeer discusses.... A LOT. So CW for sexual violence and assault, stalking, hate crimes, and male rape. Hosted on Acast. See acast.com/privacy for more information.

Our man Ginn loves him some Gadd! In this brief episode, we extract three of Hunter's favorite moments by his favorite drummer on the planet, Steve Gadd. It results in something we thought we'd never do on this podcast: play a snippet of a Paul Simon song. But you have to admit, Gadd is Badd…Badd Ass! Note I: The Radical Research Patreon page is now set up and ready for your patronage. We are offering tiered subscription levels for those who want a set-it-and-forget-it donation option. As ever, if you choose to support us, we are humbled and grateful! patreon.com/RadicalResearchPodcast Note II: All past Radical Research episodes can be found here, where you can also find Jeff's Peter Steele and Fates Warning books…and more to come soon! Radicalresearch.org Music cited in order of appearance: Chick Corea, “Quartet No. 2, Part II” (Three Quartets, 1981) Chick Corea, “Night Sprite” (The Leprechaun, 1976) Paul Simon, “50 Ways to Leave Your Lover” (Still Crazy After All These Years, 1975) Radical Research is a conversation about the inner- and outer-reaches of rock and metal music. This podcast is conceived and conducted by Jeff Wagner and Hunter Ginn. Though we consume music in a variety of ways, we give particular privilege to the immersive, full-album listening experience. Likewise, we believe that tangible music formats help provide the richest, most rewarding immersions and that music, artwork, and song titles cooperate to produce a singular effect on the listener. Great music is worth more than we ever pay for it.

I sit down with my friend, and web designer Ashley Gadd to chat all about ADHD as a self-employed creative entrepreneur. How our ADHD symptoms show up in our lives, business and relationships and SO MUCH MORE! Follow Ash on Instagram @yourdesignerash

Charles Ruggiero has been active since the early 90s, cutting his teeth on the New York jazz scene and landing his first big gig with Chuck Mangione. His New York cohort included such future giants as Joshua Redman, Peter Bernstein, Jane Monheit, Brad Mehldau, and Chris Potter, to name a few. In addition to his jazz exlpoits, Charles found a home on the metal scene as a member of Slunt, and replacing Matt Sorum in the supergroup Circus Diablo. He relocated to LA in 2007 and didn't miss a step, performing with Larry Goldings, Eric Reed, Bob Sheppard, Bob Reynolds, David Ryan Harris, and many others. He has released multiple albums as a leader and performed as sideman on countless others, and also records for Loop Loft. In this episode, Charles talks about: Playing double drums with Gadd as the intro to his first big gig with Chuck Mangione Trying to serve the music through his artistry What a drummer timekeeping responsibility actually is His perspective on New York and LA, having spent big chunks of his career in both places His various side hustles, including teaching, mixing/producing, and creating album art Trusting his creativity and artistic identity after getting sober

Joe Bergamini maintains a diverse career as a drumming performer and educator. Enjoying various styles of playing, he is known for his progressive rock drumming in the bands Happy the Man and 4Front, and he is the current international touring drummer for The Doo-Wop Project. Based in the New York area, Joe has worked extensively on Broadway. In 2018, he held the drum chair for the Broadway production of Gettin' the Band Back Together, and he has also performed at over 15 other shows including Movin' Out, Jersey Boys, Rock of Ages, In the Heights, Beautiful (The Carole King Musical), Hamilton, The Lion King, Million Dollar Quartet, and others. Joe has also appeared on the first national tours of Movin' Out, Jersey Boys and Beautiful, and with major symphony orchestras including the Philly Pops and the Detroit, Nashville, Seattle, San Diego, Indianapolis and Vancouver Symphony Orchestras. A best-selling drum set author, Joe has won four Modern Drummer Readers Poll awards for his drum books, including best drum book of 2013 for Neil Peart: Taking Center Stage. In 2023 he wrote GADD: A Life in Time, the authorized musical biography of Steve Gadd, under Gadd's supervision and with his extensive involvement. He is also the author of The Working Drummer's Chart Book, Stewart Copeland: Drumming in The Police and Beyond, Drum Techniques of Led Zeppelin, and several other books. As the Senior Drum Editor for Hudson Music since 2009, Joe has worked closely with many of the world's greatest drummers, acting as editor on books with Steve Gadd, David Garibaldi, Steve Smith, Liberty DeVitto, Mark Guiliana, Tommy Igoe, Stanton Moore, Todd Sucherman, and many others. In 2007, Joe co-founded the publishing company Wizdom Media LLC with his late teacher and friend Dom Famularo,  and continues to run the company. Their books are distributed physically by Alfred Music and digitally by Hudson Music. Since 2015, Joe has also been Education Consultant for Sabian, designing and directing the Sabian Education Network for drum teachers. Recognized internationally as an educator, Joe has given hundreds of drum clinics in schools, retail stores, and conventions. He has appeared at the Percussive Arts Society International Convention (PASIC) multiple times, the Ultimate Drummers Weekend (Melbourne, Australia), the Cape Breton Drum Festival (Nova Scotia, Canada), KOSA (Vermont, USA), and the Sonny Emory Drum Camp (Atlanta, USA), and has done two clinic tours for Tama Drums. He has been teaching privately at his own studio for over 30 years. Among Joe's many private students who have gone on to pro careers is world-renowned jazz drummer Mark Guiliana. Joe proudly endorses Tama drums, Sabian cymbals, Vic Firth sticks, Evans drumheads, Latin Percussion.    Things That Came Up:  -1:40 The glory of the New Jersey “jug handle”  -2:40 Played Broadway for 15 years and now subbing  -5:09 Inspired by the Buddy Rich Memorial scholarship performances, in which great rock drummers played Big Band music very well -9:30 Subbing for Andre Ferraro and “In the Heights” -10:50 The “job” of subbing on Broadway is making them not miss the original guy. It's like being in the most detailed tribute band in the world. -18:20 Joe played Rush covers note for note -29:30 Strong transcription got Joe the job as the drum editor at Carl Fischer -32:30 Then became the drum editor for Hudson Music, a small company  -33:30 Books with Neil Peart, Stewart Copeland, Steve Gadd and now, Billy Cobham -35:00 As Hudson's drum editor, also worked with David Garibaldi and Steve Smith -38:20 Everyone check out the Hudson Digital Library  -40:00 Ron Wallis and Paul Siegel bought The Drummers Collective together and built an empire with true entrepreneurial spirit  -42:20 The Sabian Education Network (SEN) -44:40 Dom Famularo was Joe's mentor starting at 19 -47:30 NAMM and PASIC are STILL great to do! -49:20 www.workingdrummercharts.com -56:00 Original drummer for Jersey Boys was Clint DeGanon (one of the busiest drummers in NYC) -58:50 Joe's experience with working with Symphony conductors -65:50 The “Jazz period” after high school. Studied with John Riley  -1:10:50 The band FOREFRONT. “Malice in Wonderland” is the album Joe is most proud of.  -1:11:45 The band HAPPY THE MAN -1:12:30 Joe's son Nick just graduated from New Jersey City College and is going pro! -1:14:50 “The Fave 5” -1:29:30 Read the paper!!! -1:30:30 “Life beyond the cymbals” includes visiting the National Parks. Joe has been to 260 our of 400. Bird watching as well    Follow:  www.joebergamini.com IG: @joebergamini  FB: @joebergamini    The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 25 of which have been #1 hits!   Follow Rich: @richredmond www.richredmond.com   Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur.   Follow Jim:   @jimmccarthy www.jimmccarthyvoiceovers.com www.itsyourshow.co  

This conversation was such a joy. I asked all my questions about Calming The Chaos of Perimenopause and Bria Gadd, The Period Whisperer was incredibly knowledgeable, warm and compassionate. We discuss the significant shifts that happen during perimenopause. How to know it is time for help in perimenopause. Peri-Rage! Undeserved Weight Gain. Understanding your female energy cycles (totally new to me) ... READ MORE The post Calming The Chaos of Perimenopause with Bria Gadd The Period Whisperer. appeared first on Healthification.

Voices of the Mountains welcomes all-round action hero Will Gadd who is legendary in the climbing world. Year after year, Will has continually pushed the boundaries of ice and mixed climbing. He leaned into competition climbing and with other visionaries like Jeff Lowe, pushed mixed climbing forward. Will is a veteran of mountain sports, and not only does he continue to seek new adventures but he seems to have boundless energy.Will tells the listeners how just ten short years ago, he was quick to call out younger climbers for their inexperience, and the dumb risks they took—only to be met with dismissal as an outdated voice from a previous generation. Today, Will no longer calls people out. He calls them in. And in making that shift discovers how this profound change opened the floodgates to learning; learning which now flows freely in both directions. Will and Steve discuss the culture of ex-communication of older, wiser athletes in the mountain community. How we all need a new model for aging athletes where we value the elder wisdom, insights, and experiences and not just an athlete's mere physical prowess. Join Will and Steve as they challenge one another to unpack a lifetime of lessons from the peaks, and help one another to embrace the wisdom that there is far more to life than facing the external challenges of ice, rock, and gravity, and together they level up to be able to navigate the internal terrain that defines us as human.Visit us at https://uphillathlete.com/voiceofthemountains/ or write to us at coach@uphillathlete.com

✨Check out our Patreon for the sweetest swag around, 450+ ad free episodes (including 200 that aren't on the regular feed), monthly new bonus episodes (like Ash Learns the Bible and TSFU Presents) and access to all of our old bonus episodes, and SO much more! We really do pride ourselves on having one of the absolute best Patreons in the game!✨Welcome back to our second episode of Ash Goes Down the Rabbit Hole, we hope you found our first episode on the world of incels, the manosphere and looksmaxxing entertaining and informative.This week Ash journeys down the rabbit hole of the hit Netflix show, Baby Reindeer. Donny Dunn (played by Richard Gadd) deals with a woman stalker, while struggling with his sexuality and dealing with repressed grooming and SA trauma. These things did happen to Gadd in real life, but the show is billed as "A TRUE STORY", leading audience members to believe that they could trust most of what they saw on screen. Gadd emphasized that he did all he could to hide the identity of "the real" Martha, Fiona Harvey, as she was a mentally ill victim who'd been dismissed by a careless system. Yet internet sleuths were easily able to identify the real Martha, and the point of the story, the lasting effects of trauma, has been overshadowed by the insane drama.

Editor - Peter H. Oliver BABY REINDEER editor Peter Oliver had just one word to describe Richard Gadd's script when he first read it.  That word was "wow"!  Viewers of the hit Netflix series can certainly relate to that reaction as the show has resonated with audiences for its ability to delicately blend humor and pathos. Created by and starring Richard Gadd, BABY REINDEER is adapted from Gadd's autobiographical one-man show.  It tells the story of aspiring comedian Donny Dunn, who works as a bartender in a London pub.  One fateful day, Donny offers a cup of tea to a customer, Martha, to cheer her up.  Martha develops a strong attachment to Donny and starts coming to the bar every day.  Her fascination and attraction to Donny rapidly descends into Martha harassing Donny online and in person. PETER H. OLIVER Prior to his work on BABY REINDEER, Peter Oliver's editing talents were on display in series such as THE BILL (2005-09), BAD EDUCATION (2013), RED DWARF (2016-17), and GOLDIE'S OLDIES (2021).  Peter's work can next be seen in the upcoming Netflix series, ERIC (2024) starring Benedict Cumberbatch. Editing BABY REINDEER In our discussion with BABY REINDEER editor Peter Oliver, we talk about: The overwhelming aspect of group Zoom interviews Finding darkness in the lightness, and lightness in the darkness Letting the lyrics be the subtext Pushing in, in post The subtle stitching of three-sixty shots The Credits Visit Extreme Music for all your production audio needs See the Rough Cut come to life over at the Frame.io blog See the latest new features in Avid Media Composer Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

Decades of erosion and climate change constantly shut down Highway 1 through Big Sur. The damage is worsening as more intense storms hit the coast. President Biden today announced higher tariffs on Chinese goods, saying the aim is to protect the U.S. economy from overseas competitors. Trump has taken aim at U.S.-China trade policy as well.  The New York Times spoke to dozens of people who reported COVID side effects, ranging from shingles to brain damage, as part of a year-long probe. Despite reports to the CDC, concerns have gone unanswered. Comedian Richard Gadd says “Baby Reindeer” is a true story of his stalker. That woman says Gadd exaggerated greatly and is threatening to sue.

We talk about the experience of “breaking out” in Hollywood a lot on Collider Ladies Night. There are many wonderful ways to have that moment in film and television, but Jessica Gunning has seen her star soar in an especially exciting way over the last month courtesy of the popularity of Netflix's Baby Reindeer.Based on his own personal experience which he adapted into an award-winning Edinburgh Fringe one-man play, the Richard Gadd-created series stars Gunning as Martha, Donny Dunn's (Gadd) stalker. What Donny thinks is just a simple act of kindness, offering Martha a free cup of tea on a tough day, winds up being a life-changing exchange as she wedges her way into just about every part of his life. Not only does the relationship turn Donny's day-to-day on its head, but the experience also challenges him to address some long-buried trauma.Baby Reindeer isn't some massive production with a significant monthslong promotional campaign behind it. It's something that caught on in a big way, seemingly out of the blue, simply because it's an exquisitely crafted and incredibly well-acted piece. While Gunning isn't new to the industry by any means, the success of Baby Reindeer has instantly turned her into a highly recognizable name, one earning a good deal of Emmy buzz at the moment, and it's inspiring many to check out her other credits, films like 2014's Pride and the ongoing Prime Video series, The Outlaws.In celebration of this extremely well-deserved game-changing moment, I welcomed Gunning to Collider Ladies Night to revisit her road to Baby Reindeer, to break down the nuances of Martha, and to discuss what it's like becoming a bonafide Emmy contender. Hosted on Acast. See acast.com/privacy for more information.

Richard Gadd joins the show to talk about his new limited series, Baby Reindeer. Based on his award-winning autobiographical one-man play by the same name, the series follows a struggling comedian named Donny (Gadd), whose warped relationship with his female stalker ultimately forces him to face a deeply buried trauma.  Gadd describes throwing himself wholeheartedly into creating the series – from writing its seven episodes to preparing mentally and physically to play Donny. He also digs into the process of casting Jessica Gunning as Martha, unpacks the show's final scene, and shares a few of the surprising reactions he's received from viewers so far. Gadd also explains how being cast as Macbeth in his school play inspired him to pursue performing, recounts the intense moments leading up to his one-man show Monkey See Monkey Do at the 2016 Edinburgh Festival Fringe, and describes how the music of The Pogues has served as the soundtrack to his life.  Listen to more from Netflix Podcasts.

The Netflix series “Baby Reindeer” written by Scottish comedian Richard Gadd based on the true story of a period in his life when he was stalked by a woman whom he gave a free cup of tea while working as a bartender in London, has been burning itself into the eyeballs and psyches of millions of people. Lisa was fascinated by the hit show's unflinching honesty, style, structure and incredible performances by both Gadd and Jessica Gunning. Joining Lisa and Dean to break it all down is another incredible actor, David Rysdahl. You may remember David from this season's “Fargo”, playing sweet “Wayne” the husband of Juno Temple's “Dot”. His other credits include “Oppenheimer”, “Black Mirror” and he is currently shooting Noah Hawley's new “Alien” series in Bangkok.  David shares his reaction to “Baby Reindeer” and the aspects of Gadd's character “Donny Dunn” that he identifies with. David performed for years in New York as a clown and was part of the “alt” comedy scene. We talk about Hollywood predators, the insecurities of fame…and so much more. Join us for the conversation. You can read Dawn Glen's insightful article about “Baby Reindeer” here:https://www.thecustardtv.com/netflixs-baby-reindeer-is-an-unflinching-look-at-abuse/ If you or someone you care about needs support contact In the U.S. RAINN (Rape, Abuse & Incest National Network) National Sexual Assault Hotline https://www.rainn.org/resources In the U.K. https://www.wearesurvivors.org.uk In Australia https://www.samsn.org.au Stalking Safety Planning resource: https://www.thehotline.org/resources/stalking-safety-planning/#:~:text=Help%20create%20a%20stalking%20safety%20plan&text=We%20are%20here%20to%20support,or%20chat%20at%20thehotline.org. Stalking Prevention Awareness https://www.stalkingawareness.org/contact/ Here are some of David's favorite organization doing great work to help save the environment. Please check out https://www.urbanoceanlab.org/sandy-community-resilience https://www.greenwave.org

In this episode we discuss Baby Reindeer, currently the #1 show on Netflix. We are joined by special guest Producer Steve who recommended this show to us. This series retells the true story of the stalking and harassment of Scottish comedian Richard Gadd, who wrote and portrays himself in the series, by a woman who Gadd met while working in a pub in London. An act of kindness toward "Martha" as she is called in the series, leads to a three year toxic relationship between the two which is more than just stalking, and impossible to describe without watching. Please SUBSCRIBE to the podcast and give us a 5-star rating and review.We are on Instagram and TikTok @psychlegalpopEmail: psychlegalpoppodcast@gmail.comWe have a PATREON! click on link below to check out the extra content:Patreon Hosted on Acast. See acast.com/privacy for more information.

When you start a season, you start it with a guest like Will Gadd. For over 30 years Will has conquered some of the most incredible feats of endurance, mental toughness and athleticism known to this world. His one-of-a-a-kind perspective provides unique, badass and thoughtful insights into how we can take the lessons he's learned about risk management, high performance, and navigating high-stress environments from adventures like climbing Niagra Falls and setting paragliding world records and apply them to our everyday lives. Life's a wreck, and today is a masterclass on how to not just navigate it but conquer it.Keep up with Will through his website: https://willgadd.com/Follow him on InstagramFollow Life's a Wreck on InstagramFollow Kyle on InstagramPlease explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line. Hosted on Acast. See acast.com/privacy for more information.

Review of Netflix latest miniseries, the adaptation of Richard Gadd's autobiographical one-man show, Baby Reindeer. The series is based on Gadd's real life experience of being stalked and sexually assaulted in his twenties. Hosted by Ausha. See ausha.co/privacy-policy for more information.

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. ProgramAs many of you know, I've been on a health journey and working really hard to understand how my hormones impact how I feel. It can feel so confusing with all the different information out there, which is I why I very intentionally bring you one of the best experts on this topic, Bria GaddTune in to today's episode to explore: What does it mean to “balance your hormones” Understand what in the heck is “peri-menoupause” and what are the signs you are going through it How Trauma can impact your hormone levels Aaaaand so much more! Don't miss this episode, and if you want to connect with Bria, make sure you follow her on IGIG: @bria_period_whisperer Ready to become securely attached in time for summer?!Introducing…

Bria Gadd is a functional diagnostic practitioner, holistic health coach, and certified personal trainer who specializes in perimenopause and menopause, specifically in relation to female hormones, weight loss, and finding clarity in hormonal imbalances. In this episode we discuss various stressors, sleep routines, nutritional approaches, and exercise practices that can support your hormonal fluctuations in whatever stage of life you are in.  [6:03]- How did Bria become known as The Period Whisperer?  [11:35]- What is perimenopause? What hormonal changes does the body go through during perimenopause? How do these hormonal changes affect perimenopause symptoms?  [25:22]- What lifestyle habits can one implement to support the hormonal symptoms they are experiencing?  [33:13]- What are the three phases of nutrition?  [39:55]- How is the circadian rhythm different from the infradian rhythm?  [46:37]- As a female moves through hormonal changes, how does alcohol specifically affect her symptoms?  [52:02]- How does one create the smoothest transition from menstruating years to perimenopause and menopause? [56:05]- How does coffee on an empty stomach affect hormone health?  Special thanks to L'BRI for sponsoring this episode. To order your free samples from this clean and purposeful skin care company, use the link here! FOR MORE INFORMATION FROM BRIA GADD:  Website: https://www.briatheperiodwhisperer.com/  Instagram: @bria_period_whisperer  Podcast: The Period Whisperer Podcast  FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL in LIA ON-DEMAND HERE! FREE Starting Guides 10-Day Low-Insulin Jumpstart  Metabolic Makeover Starter Course BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

Thanks so much for listening! For the complete show notes, links, and comments, please visit The Grey NATO Show Notes for this episode:https://thegreynato.substack.com/p/270-willgaddThe Grey NATO is a listener-supported podcast. If you'd like to support the show, which includes a variety of possible benefits, including additional episodes, access to the TGN Crew Slack, and even a TGN edition grey NATO, please visit:https://thegreynato.com/support-tgn