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Today, I'm sharing an article I wrote where I give a practical financial overview and is a personal finance cheat sheet for anyone feeling overwhelmed with their finances and taxes. Listen to this episode to get some finance tips to help you feel more secure as an entrepreneur when it comes to your money. Also mentioned in today's episode: 02:50 Understanding the Emotional Impact of Money 06:06 Basic Steps to Avoid Financial Disaster 08:55 Debt Management Strategies 12:37 Saving and Investing for the Future 15:52 Empowerment Through Financial Knowledge If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: My #1 Tip to Make Your Kid a Millionaire Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Link to pre-order my workbook, Taxes for Humans: The Workbook Get your free visual guide to tax deductions Check out my program, Money Bootcamp
Michael James Shaw is a unique guest on the show. Michael isn't a fitness professional but an actor and writer with credits including Marvel's Avengers: Infinity War and Avengers: Endgame, The Walking Dead, Fight Night, and now season 2 of Twisted Metal. Michael is an avid fitness enthusiast and used yoga, Brazilian Jiujitsu, strength training, and more to shape his body and mind for his various roles. Michael shares:-How he prepares physically for movie and tv roles-Why he considers his body as “part of the costume”-His dramatic physical transformation fro his youth-Do actors stay in shirtless scene shape year round-How he got started in his career and who was his greatest influence-How he sets boundaries around working out and eating healthy while spending long days on set and handling the physical demands of some roles-Why cooking and tracking nutrition are critical -How he creates space for clarity and creativity-And much more00:16 Meet Michael James Shaw: Actor and Fitness Enthusiast01:33 Michael's Fitness Journey for Twisted Metal04:52 Balancing Fitness and Acting10:57 Michael's Early Life and Influences19:03 The Role of Yoga and Jiu-Jitsu in Michael's Life23:30 Adapting Fitness Routines24:42 Importance of Listening to Your Body25:40 Creating Personalized Workout Plans27:01 Maintaining Physicality for Acting Roles27:54 Combining Fitness with Acting29:22 The Role of Dance and Movement in Fitness32:05 Balancing Travel and Fitness38:07 Navigating Celebrity Culture39:43 The Emotional Impact of ActingI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:@andrewcoatesfitnessJoin My Email List:www.andrewcoatesfitness.comGet the RP App at www.rpstrength.com/coates - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Attorney Felita Cornog. An adoption attorney and foster care advocate. Felita Cornog shares her personal journey from a traumatic childhood—losing her mother to domestic violence and her father to incarceration—to becoming a passionate advocate for children in foster care. She discusses the differences between adoption and foster care, the emotional toll of her work, and how others can support children in the system even if they don’t become foster parents themselves.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Attorney Felita Cornog. An adoption attorney and foster care advocate. Felita Cornog shares her personal journey from a traumatic childhood—losing her mother to domestic violence and her father to incarceration—to becoming a passionate advocate for children in foster care. She discusses the differences between adoption and foster care, the emotional toll of her work, and how others can support children in the system even if they don’t become foster parents themselves.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Attorney Felita Cornog. An adoption attorney and foster care advocate. Felita Cornog shares her personal journey from a traumatic childhood—losing her mother to domestic violence and her father to incarceration—to becoming a passionate advocate for children in foster care. She discusses the differences between adoption and foster care, the emotional toll of her work, and how others can support children in the system even if they don’t become foster parents themselves.
As a physical therapist, how does your assessment drive personalized rehab programs? How do you educate your patients, especially with all of the noise they get from social media? And last but not least, how do you keep someone locked in, engaged and focused over a rehab that could take 6, 9 or even as […] The post Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab appeared first on Robertson Training Systems.
Metal & High Heels Podcast - Metal, Lifestyle and Entertainment.
Hosts Martha and Kiki present an insightful discussion with the Swedish band IMMINENCE, recorded at the Tuska Forüm by Bleeding Metal during the Tuska Festival in Helsinki this past June. The conversation delves deep into the concept of 'purpose' in music, as the band members reflect on how their fans give their music meaning. They explore the emotional and existential impact of their art, the band's creative process, resilience in challenging times, and the evolving landscape of the metal community.This intimate and thought-provoking live interview provides a heartfelt look at the connection between musicians and their listeners, highlighting the powerful role of music in offering comfort, a sense of belonging, and even escapism in times of uncertainty.00:00 Introduction and Welcome01:26 The Purpose of Music with Imminence04:09 Finding Purpose and Overcoming Challenges21:15 Exploring the Emotional Impact of Music24:45 The Evolution of the Metal Scene28:38 Fan Questions and Personal InsightsRecorded on June 27th, 2025 at Tuska Festival in Helsinki.Show notes:Check out the band's acclaimed merch on IMMINENCE's websiteBleeding Metal was created by @kikigege87 and is hosted and produced with @martha _wingen. Episode edited by Kiki.Subscribe now to the Bleeding Metal Podcast wherever you listen and watch some new video interviews on YouTube, all links are on our linktree. Intro music by Savvier Nelson with vocals from PERSONA-singer Jelena Dobric.
Marc Whitlock, veteran band director, adjudicator and DCI program coordinator joins Kyle to discuss ways to ensure your marching band show has an emotional impact on the audience, the performers, and you!How To Craft Emotional Impact For Your Marching Band Show Blog PostTo gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!
Silvana, Tegan, and Eric watch Season 6, Episode 4, "Frozen". This episode is a perfect candidate for future fan fictions, as Sam and Janet are both in several scenes together. We learn a little more about the ancients and a taste of the Born Sexy Yesterday trope. Episode ratings: Comedic Effect - 3/7 chevrons Emotional Impact - 2/7 chevrons Enjoyability - 4/7 chevrons Culture/history/lore - 3/7 chevrons Novelty - 2/7 chevrons Technical Quality - 4/7 chevrons Plot - 2/7 chevrons This episode is relevant to the main story and we don't recommend skipping it! Check out our website! And join the conversation on our socials!
Send us a textIn this heartfelt episode of Mother's Guide through Autism Podcast, Brigitte sits down with award-winning journalist, autism mom, and author Peggy Henkel Wolf to discuss the intricacies of responsible and responsive parenting for children on the autism spectrum. For nearly two decades, Peggy has been exploring themes in autism parenting and self-determination on her blog.They discuss:- how to parent children with autism with presence, trust, and respect for their autonomy- the importance of creating space and options for children- balancing responsible and responsive parentingEpisode chapters:00:00 Introduction01:42 Guest Introduction: Peggy Henkel Wolf02:42 Peggy's Parenting Journey and Insights04:44 Sam's Diagnosis and Early Years06:37 Navigating Autism with Limited Resources10:20 Emotional Impact of Autism Diagnosis14:07 Writing and Publishing 'See Sam Run'19:13 Responsible and Responsive Parenting20:23 The Importance of Reinforcing Key Values20:56 Balancing Responsibility and Responsiveness21:42 Using Social Stories for Effective Learning22:55 Navigating Pervasive Developmental Disorder32:00 Encouraging Independence and Agency35:42 Final Thoughts and ResourcesPeggy Website:https://peggyheinkelwolfe.com/
Send us a textIn this episode, the hosts delve into a heated discussion about the deeply entrenched white supremacist narratives in the American education system, sparked by the second chapter of McRae's book, Mother's of Massive Resistance. They recount the persistent work of historical figures like Mildred Lewis Rutherford in influencing school curriculums to perpetuate biased histories. The conversation touches on the frustrations and professional insights of both hosts as they connect these historical trends to current events and policies, highlighting the enduring impact on today's education. They also explore contemporary conservative strategies, such as religious curriculum in Texas, and discuss the potential for progressive inroads. The episode concludes with a call to action for listeners to support organizations and efforts that promote inclusive and accurate educational narratives.00:00 Introduction and Initial Reactions00:28 The Emotional Impact of the Book02:42 Professional Backgrounds and Personal Stakes06:55 Historical Figures and Their Influence12:00 Dominant Narratives vs. Counter Narratives16:09 Modern Implications and Personal Anecdotes20:24 Rutherford's Legacy and Modern Education33:14 Local Control and Federal Oversight35:15 States' Rights and Progressive Uses35:45 Protecting Children: A Cover for White Supremacy39:28 The Role of Education in Shaping Narratives41:30 Textbook Bias and Historical Erasure44:02 The Impact of Racism in Education52:26 Efforts to Counteract Historical Erasure54:53 Controversial Curriculum Changes in Texas01:08:36 Strategies for Challenging the Status Quo01:12:23 Call to Action and ConclusionLinks:https://www.chalkbeat.org/2025/07/17/texas-bible-bluebonnet-lessons-may-spur-parent-opt-outs-after-mahmoud/https://www.socialstudies.org/sites/default/files/view-article-2020-12/se8406335.pdfhttps://www.zinnedproject.orghttps://rethinkingschools.org
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Andrea Joy reflects on how a routine ATM visit stirred emotional memories of her past financial struggles, reminding her of the deep connection between money and self-worth. Her heartfelt insights offer encouragement to anyone navigating financial hardship, emphasizing that change is possible and that emotional awareness is key to sustainable progress. Read along with the original article(s) here: https://savingjoyfully.com/blog/remembering-the-emotional-impact-of-your-finances Quotes to ponder: "I was that young woman again and I was right back where I used to be." "Don't let your financial situation control your emotions, and even more importantly, don't let your emotions manage your financial life." "Each time I am faced with moments like this one, I am reminded that overcoming financial struggles is always possible, even when I may feel hopeless." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Andrea Joy reflects on how a routine ATM visit stirred emotional memories of her past financial struggles, reminding her of the deep connection between money and self-worth. Her heartfelt insights offer encouragement to anyone navigating financial hardship, emphasizing that change is possible and that emotional awareness is key to sustainable progress. Read along with the original article(s) here: https://savingjoyfully.com/blog/remembering-the-emotional-impact-of-your-finances Quotes to ponder: "I was that young woman again and I was right back where I used to be." "Don't let your financial situation control your emotions, and even more importantly, don't let your emotions manage your financial life." "Each time I am faced with moments like this one, I am reminded that overcoming financial struggles is always possible, even when I may feel hopeless." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Andrea Joy reflects on how a routine ATM visit stirred emotional memories of her past financial struggles, reminding her of the deep connection between money and self-worth. Her heartfelt insights offer encouragement to anyone navigating financial hardship, emphasizing that change is possible and that emotional awareness is key to sustainable progress. Read along with the original article(s) here: https://savingjoyfully.com/blog/remembering-the-emotional-impact-of-your-finances Quotes to ponder: "I was that young woman again and I was right back where I used to be." "Don't let your financial situation control your emotions, and even more importantly, don't let your emotions manage your financial life." "Each time I am faced with moments like this one, I am reminded that overcoming financial struggles is always possible, even when I may feel hopeless." Learn more about your ad choices. Visit megaphone.fm/adchoices
Tegan and Silvana are permanently joined by Eric for the first time! We're now Life Finds a Podcast! We watch S6 E3 of Stargate SG-1 “Descent”. We get a Seaquest DSV reference, which makes Silvana happy. In this episode the team is trying to figure out how an abandoned mothership showed up on earth and if they can rescue Thor's consciousness. Also, check out our new ratings! We used them for the first time in this episode. Episode ratings: Comedic effect - 3/7 chevrons Emotional Impact - 4/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 1/7 chevrons Novelty - 5/7 chevrons Technical Quality - 6/7 chevrons Plot - 3/7 Chevrons Relevance to the overall story? Yes, don't skip This episode is relevant to the main story and we don't recommend skipping it! Check out our new website! And join us on our socials!
Send us a textIn this episode Deb, Pete, and Jess dive into Garth Brooks' 1998 Limited Series box set and it's second album, the iconic No Fences. Today, we're highlighting the bonus track on No Fences, “This Ain't Tennessee,” exploring its themes of nostalgia, longing, and emotional conflict. Plus, we're celebrating a milestone for our podcast, 75,000 downloads! So thank you to all of you that listen, it's all because of YOU!!Support the showFind us at:Facebook: facebook.com/garthologycastTwitter: twitter.com/garthologycastInstagram: instagram.com/garthologycastWebsite: Garthology.comEmail us at: garthologycast@gmail.com
In this episode of YourForest Podcast, host Matthew Kristoff is joined by Kelly Cooper, founder of the Free to Grow in Forestry initiative, and Greg Herringer, chair of the Canadian Institute of Forestry's DEI leadership team. Through honest and eye-opening conversation, they unpack why change is so difficult, highlighting deep-rooted resistance, fear of change, and power dynamics that hold progress back. Kelly shares her personal experience of being excluded from the very DEI work she was leading, while Greg reflects on how bias shows up in both personal and professional spaces.
Check out my newsletter at TKOPOD.com and join my new community at TKOwners.comI sat down with Alex Boyd to talk about how a personal landscaping problem led him to uncover a wildly underserved niche forestry mulching. We broke down how he used YouTube content, keyword research, and Meta ads to dominate the market, all while running lean with just a few machines. He shares the full playbook for how he turned a $5K investment into a $500K+ service business in just over a year. We also riffed on a brand new idea involving the Green Climber a remote-controlled land-clearing robot that no one's doing yet.Check out his YouTube channel at Brushworks Services Co and learn more at brushworksco.comTimestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Identifying Market Demand for Brush Clearing03:01 The Journey of Starting a Brush Clearing Business05:50 Keyword Research and Content Marketing Strategies08:59 Leveraging YouTube for Local Service Marketing11:50 Equipment Investment and Financing Options15:07 Ad Targeting and Placement Strategies25:03 Maximizing Video Marketing Strategies30:10 Lead Generation and Conversion Rates35:00 Understanding Pricing and Job Estimates40:45 The Emotional Impact of Land Clearing41:43 Sales Growth and Future Projections45:05 Innovative Equipment and Market Opportunities
Clement Manyathela and the listeners share their stories of healing from the emotional toll that infertility takes on individuals and couples. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
In this "Community Spotlight Edition" of "Ask the Expert," Landy Thomas of SRNA talked with Marie Abrego and Dr. Roopa Ramamoorthi about visual impairment and their collaborative book of poetry, Rare Visions, published through the Ipsen Foundation. Dr. Ramamoorthi shared her inspiration for the collection of work from individuals who have been diagnosed with rare diseases [00:02:35]. Landy read select poems from Rare Visions, and the guests offered personal insights into their adapted lives and the significance of accessible technology [00:08:57]. Finally, they discussed the importance of raising awareness about rare diseases and accessibility issues through poetry [00:31:05]. Roopa Ramamoorthi, PhD is a scientist in the field of global health and published poet as well as director for the Catalyst program and Invent fund at UC San Francisco. Her poetry essays and short stories have appeared in over 80 publication including various anthologies and "Perspectives" on NPR. Most recently, she conducted poetry workshops with people living with rare diseases. She feels honored to have now worked with those with rare eye diseases and to help send their voices out into the world. The poetry collections Rare Sounds and Rare Visions were published by the Ipsen Foundation:https://www.fondation-ipsen.org/?s=Roopa+RamamoorthiMarie Abrego is proud to be the Welcome Manager for The Sumaira Foundation. Diagnosed with NMO in 2007 when she was only 14 years old, she shared the story of her diagnosis a few years ago, but as she learned, life doesn't stop with NMO. In 2019, she joined The Sumaira Foundation as one of the first patient TSF Ambassadors representing the state of New Mexico.00:00 Introduction01:18 Meet Marie Abrego and Dr. Roopa Ramamoorthi01:58 The Power of Poetry in Rare Disease Awareness04:37 Challenges of Living with Vision Impairment09:12 Adapting to Vision Loss: Tools and Techniques14:14 Expressing Through Poetry: Marie Abrego's Work21:21 Makeup and Femininity22:33 The Emotional Impact of Blindness25:20 Reading and Discussing Poems by Landy Thomas33:29 Leah Campbell's Powerful Poems38:21 Final Thoughts
Why does criticism from one person cut deep, while the same words from another roll right off your back? For highly sensitive people, criticism can feel like a direct assault on the self. But what if the sting of those words isn't just about what's said—or who says it—but something deeper inside you? This episode unpacks the emotional patterns that keep you trapped in pain and shows how a shift in perception can set you free. Understand why the same criticism feels devastating in one moment and harmless in another. Learn how your internal judge plays a critical role in how deeply criticism impacts you. Discover how to use a simple but profound inner work process to sidestep emotional shutdown and build resilience from within. If you're ready to turn criticism into a path to self-liberation and inner peace, press play and begin your transformation now. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.
Silvana and Tegan watch Season 6, Episode 2 “Redemption: Part 2” of Stargate SG-1. Ry'ac joins Teal'c and Bra'tac for a mission to stop Anubis that is not very age appropriate. Jonas Quinn is hoping to become a part of SG-1 and ends up solving the problem of the attack from Anubis by gazing at the gate in the embarkation room. This is the final episode with just Silvana and Tegan as hosts. Stay tuned for Eric joining the hosts in Season 6, Episode 3. Episode ratings: Comedic effect - 5/7 chevrons Emotional Impact - 7/7 chevrons non-Earth cultures/aliens - 2/7 chevrons Enjoyability - 7/7 chevrons Explanations (science and historical) - 5/7 chevrons Episode technical quality (acting, special fx) - 7/7 chevrons Plot - 6/7 chevrons Relevance to the overall story? Yes, don't skip This episode is relevant to the main story and we don't recommend skipping it! Check out our new website! And join us on our socials!
Sean and Sarah continue reviewing Final Destination Bloodlines (2025). A film that Sean describes as "Less Max Factor, More Slash factor".Chapters:0:01 'Pods Like Us' sting1:40 Family Dynamics in Film4:38 Pacing and Structure Concerns6:31 Humour in Horror Movies9:41 Franchise Longevity and Expectations10:40 Emotional Impact of Death14:12 Celebrating Classic Horror Elements18:01 Practical Effects vs. CGI24:04 Critics' Mixed Reactions29:17 Audience Reception of Humour29:55 Consistency in Franchise Identity31:39 Balancing Nostalgia and Modernity34:16 Final Thoughts on the Film38:39 Future of the Franchise43:49 Closing Remarks and Next EpisodeThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021YouTube: https://www.youtube.com/@ReviewItYourself Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Exhaust Notes F1 Podcast, Rohit, Todd, and Nick discuss the latest happenings in Formula 1, including personal updates, hot takes, and predictions for the future of the sport. They dive into the significance of Nico Hulkenberg's recent podium finish, the emotional impact of racing moments, and the implications of Christian Horner's departure from Red Bull Racing. The conversation jumps into leaked news about a surprising new contract, the futures of Max Verstappen, Christian Horner, and Red Bull Racing, as well as the dynamics of team changes, and the role of team principals in shaping the sport's success.Chapters00:00 Introduction and Personal Updates02:50 AI Hot Takes and Predictions05:34 Nico Hulkenberg's Historic Podium08:40 The Emotional Impact of Sport11:19 Team Dynamics and Celebrations14:07 The Long Wait for a Podium16:51 Nico's Career Journey19:38 The Role of Christian Horner22:09 Red Bull's Future and Team Dynamics30:41 The Legacy of Christian Horner32:08 Driver Changes on the Horizon33:35 Aston Martin's Future and Driver Dynamics35:35 Red Bull's Hard Reset: What Lies Ahead?38:11 Max Verstappen's Contract and Future Prospects41:17 The Impact of Driver Development at Red Bull45:12 Max's Competitive Spirit and Future in Racing48:35 The Role of Media and Public Perception51:04 The Engineering Challenges in Formula One55:39 Race Penalties and Their Justifications—–––– Check Out Our Other Shows: —––––For the Formula 1 Fans --> Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans --> Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans --> Cars & Kicks: https://carsxkicks.comFor the Creators --------> Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106—–––– EXCLUSIVE DEALS FOR YOU FROM OUR PARTNERS —––––[Links contain affiliate links, we may receive a small commission if you make a purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Livestreamed with StreamYard: https://streamyard.com?pal=6514386237915136Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryDistributed By Captivate: https://bit.ly/3j2muPbGet in Touch: Todd - todd@exhaustnotes.fmRohit - rohit@exhaustnotes.fmNick - nick@exhaustnotes.fmFor advertising inquiries: podcast@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Do you really know your breast cancer risk? Many women think they do – trusting family history, regular checkups, and mammograms to keep them safe. But what if these measures leave dangerous blind spots, leading to later, more aggressive diagnoses? Today's episode is a powerful wake-up call. Joining us is globally renowned OBGYN, Dr. Thaïs Aliabadi. Known simply as “Dr. A” to her global following, she's OBGYN to royals and celebrities, and a leading voice on women's health featured on The Kardashians, The Doctors, and Dr. Phil. Dr. Aliabadi shares her own shocking story: how, despite following all the rules, she uncovered a hidden cancer risk that standard screening completely missed. Today you'll learn why your lifetime risk may be higher than you've been told, how diet and lifestyle could change your trajectory, and the essential steps to take today to safeguard your health. This is information every woman needs - don't wait until it's too late. Unwrap the truth about your food
What's the point in building a business if you lose everything at home?On this week's episode of The RAG Podcast, I'm joined by Matt Tyson, founder of Knockout Consulting and former owner of two successful payroll companies.Matt has achieved what many founders dream of—two life-changing exits in 15 years. But behind the success was a personal cost he never expected. In his pursuit of business growth, he lost sight of the very reason he started—his family.In this deeply honest conversation, we discuss:How Matt built and exited two payroll businessesThe pressure of selling a company during uncertain timesWhat he'd do differently to protect his marriage and mental healthWhy emotional balance matters just as much as financial goalsStrategies for building a business that doesn't cost you everything elseIf you're a founder chasing an exit or deep in growth mode, this is a powerful reminder to check in on what really matters.Chapters00:00 Introduction to Growth and Balance02:52 Matt Tyson's Journey and Business Philosophy06:03 Transition from Banking to Payroll09:08 Building and Exiting Businesses12:01 The Importance of Compliance and Contractor Welfare14:54 Navigating Business Growth and Personal Life17:47 The Emotional Impact of Business Success20:54 The Role of Family and Support Systems23:49 Establishing Walker Smith and Growth Strategies27:01 Innovations in Contractor Support29:41 The Journey of Building a Group of Businesses32:56 Recognizing Personal Struggles and Changes35:48 Reflections on Work-Life Balance38:43 Conclusion and Lessons Learned42:43 Navigating Business Exits During Uncertain Times45:38 The Importance of Financial Control and Cost Management49:27 Identity and Purpose After Selling a Business50:39 The Emotional Impact of Business Transitions56:52 Lessons Learned from Personal Relationships and Business01:00:44 Finding Balance: Work, Life, and Personal Fulfillment01:09:29 Key Strategies for Business Growth and Exit Planning__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor:...
In this episode of Command Control Power, hosts welcome Adam Burg from CALSO Technologies to share his harrowing experience with the Eaton Fire in Altadena, California. Adam recounts the events leading up to the evacuation of his family, the destruction of their home, and their subsequent journey to recovery. He highlights the overwhelming support from the community, the importance of preparedness, and offers advice for ensuring business continuity in the face of natural disasters. The episode provides a detailed and emotional account of resilience and the power of community. https://www.gofundme.com/f/support-the-burg-family-after-the-eaton-fire-in-altadena 00:00 Introduction and Welcome 00:23 Adam's Tragic Experience in LA 01:22 Evacuation and Immediate Aftermath 03:10 Community Support and Personal Reflections 04:14 The Fire's Impact on Daily Life 05:07 Realization of the Fire's Severity 06:32 Evacuation Orders and Family Preparations 08:25 The Night of the Evacuation 10:27 Returning to the Devastation 18:58 Cleanup and Recovery Efforts 30:20 Architectural Heritage and Rebuilding 31:45 Life at the Hotel: Initial Experiences 32:56 Community and Support Among Families 34:26 Interactions with Firefighters 35:36 Challenges of Hotel Living 36:43 Emotional Impact on the Family 38:01 Reflections on Community and Support 39:28 Environmental Refugees and Climate Change 41:34 Insurance and Preparedness 47:10 Rebuilding and Client Support 55:00 Lessons Learned and Final Thoughts Meet the community trying to save Altadena's history after the L.A. fires
Feeling overwhelmed by clutter or the nonstop hustle? In this inspiring episode of The Gabby Reece Show, Gabby sits down with bestselling author and minimalist expert Shira Gill to uncover the power of intentional living. Shira—known for her book Lifestyle: Your Guide to a More Organized and Intentional Life—shares her proven strategies for decluttering your home, your mind, and your life. In this conversation you will learn how minimalism goes far beyond clean countertops. This episode explores the deep emotional and mental shifts that happen when you create space for what truly matters. Shira reveals practical tips for simplifying your environment, aligning your home with your values, and building sustainable habits even in the chaos of everyday life. Whether you're a busy parent, a high-achiever facing burnout, or just curious about the minimalist movement, this conversation will help you: Tackle clutter with confidence Embrace mindfulness in your daily routine Design a home that reflects your purpose Reclaim your time, energy, and focus Tune in to this one to start creating a life of clarity, calm, and conscious living. Learn more about our guest Shira at Instagram: @ShiraGill https://shiragill.com/lifestyled/ For more Gabby Instagram @GabbyReece TikTok @GabbyReeceOfficial The Gabby Reece Show Podcast on YouTube: YouTube: https://www.youtube.com/@GabbyReece CHAPTERS 00:00 Introduction to Minimalism and Letting Go 00:34 Welcome to the Show: Meet Shira Gill 01:26 Shira's Journey and Philosophy 03:04 The Emotional Impact of Decluttering 04:43 Practical Tips for Getting Started 12:24 The Five-Step Minimalist Process 16:10 Managing Sentimental Items 21:12 Balancing Minimalism with Everyday Life 29:21 The Importance of Tools and Practicality 31:12 Emotional and Mindset Connections to Organization 31:41 Insights from Professional Organizers 33:45 Daily Habits for a Tidy Home 34:26 Creating a Peaceful Environment 37:17 The Art of Lowering the Bar 39:09 Storage Solutions and Sustainability 46:36 Intentional and Fulfilling Living Learn more about your ad choices. Visit megaphone.fm/adchoices
Daniel Pedicini's life spiraled from teenage trouble to attempted murder charges. Growing up in Massachusetts, he got hooked on painkillers in high school, was arrested for kidnapping and assault, and eventually landed a 3.5-year sentence on the murder block in state prison. In this raw interview, Daniel opens up about life in county jail, surviving time alongside killers, and what it took to beat addiction and stay sober after prison. #TrueCrimePodcast #PrisonStories #RedemptionArc #LifeAfterPrison #StatePrisonStory #FromInmateToInspiration #SecondChances #lockedinpodcast Thank you to FACTOR for sponsoring today's episode: Head to FACTORMEALS.com/LOCKEDIN50OFF and use code LOCKEDIN50OFF for 50% off plus free shipping on your first box. Connect with Daniel Pedicini: https://www.instagram.com/hadthattoy/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps:00:00:00 Daniel Pedicini's Troubled Youth and Legal Battles00:06:07 Life as the Class Clown00:12:30 The Path to Prison: A Personal Reflection 00:18:29 The Safe Burglary Incident00:25:00 The Pressure to Plead Guilty in Court 00:31:18 The Wizanator: A Creative Solution for Dr*g Tests 00:37:54 Transition from Probation to Addiction00:43:57 Living with Methadone: Daily Struggles and Restrictions00:50:22 Confrontation at the Flea Market Leading to Arrest00:56:54 Arrest and Legal Struggles01:03:22 Survival Tactics and Making Friends in Jail01:09:44 Prison Life: Adapting to Unconventional Challenges 01:15:46 Emotional Impact of the Parole Hearing 01:21:59 The Inspiring Journey and Tragic End of a Colorado Friend01:28:28 Transition from Night Shift to Marijuana Consulting01:34:58 Challenges in Housing and Overcoming Rejection01:41:39 Funny Job Stories with Dan Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode, Deb and Jess start their special 'Trisha Talk' segments by celebrating Trisha Yearwood's iconic debut album. We dive into our favorite tracks, like “She's in Love with the Boy” and “The Woman Before Me,” sharing what makes them so special. We chat about Trisha's lasting impact on country music, her emotional storytelling, and her upcoming album. Whether you're a longtime fan or new to Trisha's music, we hope you enjoy our look at her legacy!Support the showFind us at:Facebook: facebook.com/garthologycastTwitter: twitter.com/garthologycastInstagram: instagram.com/garthologycastWebsite: Garthology.comEmail us at: garthologycast@gmail.com
Silvana and Tegan watch Season 6, Episode 1 “Redemption: Part 1” of Stargate SG-1. Everyone is trying to get their piece of redemption! Bae'tac gives good parenting advice. Jonas tries to join SG-1 instead of some Russians. This is one of two final episodes with just Silvana and Tegan as hosts. Stay tuned for Eric joining the hosts in Season 6, Episode 3. Episode ratings: Comedic effect - 5/7 chevrons Emotional Impact - 5 /7 chevrons Non-Earth cultures/aliens - 3/7 chevrons Enjoyability - 6/7 chevrons Explanations - 4/7 chevrons Episode technical quality - 6/7 chevrons Plot - 6/7 chevrons This episode is relevant to the main story and we don't recommend skipping it! Check out our new website! And join us on our socials!
Kyle Sandler scammed 79 people out of $2.3 million, went on the run from the FBI, and ended up serving time in federal prison—twice. But his story doesn't end there. In this interview, Kyle shares how he built a fake startup empire, what life was really like as an openly gay man in prison, and how he's now trying to make things right by helping others navigate the prison system through his consulting agency. #WhiteCollarCrime #FederalPrison #StartupScam #LGBTQInPrison #PrisonConsultant #FBIManhunt #ScamStory #lockedinpodcast Connect with Kyle Sandler: https://thekylesandler.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Kyle Sandler's $2.3 Million Scam and Arrest 00:06:07 Perspective on Prison Experience 00:12:07 Unexpected Journey to a Prison Camp 00:18:58 Getting in Trouble on the Radio 00:25:45 Struggles and Mismanagement in Startup Incubation 00:32:48 Transforming Startups: Innovations and Challenges 00:39:31 Living a Lie: The Dual Life of a Fraudster 00:46:34 The FBI Target Letter and Life on the Run 00:54:00 Being Blackboxed in Transit 01:00:58 Emotional Impact of Leaving Family for Prison 01:07:17 Navigating the Prison Economy During Quarantine 01:14:00 Unspoken Rules in Prison Relationships 01:20:05 Personal Growth and Rehabilitation in Prison 01:27:00 Navigating Federal Prison Transfers 01:33:39 Personal Reflection and Change 01:40:32 Creating the Ultimate Podcast Guest Experience Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Surviving Dear John Letters: Stories, Strategies, and HumorJoin us as we dive into the emotional rollercoaster of receiving 'Dear John' letters. From hilarious anecdotes to heartfelt advice, this video covers how to cope with unexpected breakups during missions. Featuring personal stories, humorous metaphors, and practical tips on handling heartbreak.Dear John letters, missionary stories, breakup advice, LDS culture, relationship humor, coping strategies,If you enjoyed this video, please like, subscribe, and visit our website for more content!⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Dear John Letters00:02:54 - Experiences with Dear John Letters on Missions00:05:53 - Mission Leadership and Public Relations Work00:08:54 - Understanding the Dear John Phenomenon00:11:50 - The Cycle of Relationships in LDS Missions00:14:54 - Historical Context of Dear John Letters00:17:57 - Personal Stories of Receiving Dear John Letters00:21:09 - Emotional Impact of Dear John Letters00:24:11 - Coping Strategies for Heartache on Missions00:27:17 - Medical Challenges and Support on Missions00:30:20 - Navigating Healthcare in Foreign Missions00:33:15 - Advice for Handling Dear John SituationsTo Subscribe to Cardon Ellis' Adventure Channel, please visit: http://www.youtube.com/@CardonEllisAdventuresTo subscribe to "The Women of Ward Radio" Youtube Channel, please visit: https://www.youtube.com/channel/UCbu-wpRztV-8TYXClhUZhhwTo Order Jonah's Book, "The Key to the Keystone" visit the following link and use coupon Code: WARDRADIO https://tinyurl.com/Key-to-the-KeystoneFor 10% off Plain and Precious Publishing Books, visit plainandpreciouspublishing.com and use Coupon Code: WARDRADIOFor a 5% discount on Go and Do Travel, visit goanddotravel.com and use the promo code WARDRADIO5For a copy of Brad Witbeck's Novel, "Dragon Thief" Book, visit: https://a.co/d/7QzqsZN⚡For free trial of Scripture Notes please visit the following link!: https://scripturenotes.com/?via=wardradioJoin this channel to get access to perks:https://www.youtube.com/channel/UCnmsAFGrFuGe0obW6tkEY6w/joinVisit us for this and more at: WardRadio.com#christian #mormon #exmormon #latter-daysaints #latterdaysaints #latterdays #bible #bookofmormon #archaeology #BYU #midnightmormons #jesus #jesuschrist #scriptures #sundayschool #biblestudy #christiancomedy #cardonellis #kwakuel #bradwitbeckTo support the channel:Venmo @WardRadio or visit: https://account.venmo.com/u/MidnightMormonsPaypal: paypal.me/@midnightmedia Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/1AQLMTSMBM4DC?ref_=wl_shareCashApp: $WardRadioFollow us at:Instagram: @cardonellis @kwakuel @braderico @boho.birdyFacebook: @WardRadioWorldwideTwitter: WardRadioShowTikTok: WardRadioWorldwide
The boys deep dive into the presumptive 2025 Game of the Year, "Clair Obscur: Expedition 33. Recorded 6/23/2025AI Generated Chapters00:00 Introduction and Game of the Year Discussion08:38 Exploring Indiana Jones and the Great Circle17:24 Transitioning to Other Games and Experiences31:35 Deep Dive into Clear Obscure: Expedition 3338:11 Combat Systems and Gameplay Mechanics46:23 Final Thoughts and Recommendations46:52 Balancing Power and Gameplay Mechanics49:44 Combat Systems and Synergies54:41 Streamlined Gameplay Experience59:19 The Essence of Game Development01:04:33 Narrative Depth and Character Development01:09:41 Exploring Themes of Sacrifice and Morality01:33:54 Exploring Character Depth and Moral Choices01:36:20 The Nature of Reality in Gaming01:39:32 Empathy and Emotional Impact of Choices01:42:18 The Haunting Endings and Their Significance01:45:23 Critiques and Gameplay Mechanics01:50:40 Navigating the Game World and Exploration01:58:47 Boss Fights and Combat Mechanics02:05:35 Final Thoughts and Ratings
Melissa Carter and David Manuel share their personal experiences as kidney and liver transplant recipients, discussing the emotional and physical challenges they faced. They explore the importance of organ donation, the healing power of nature, and the bonds formed through shared experiences of illness and recovery. David's journey from illness to recovery and his commitment to raising awareness about organ donation is highlighted, along with the significance of connecting with nature for emotional healing. www.chattnaturecenter.org Chapters 00:00 Transplant Journeys: Personal Stories of Resilience06:00 The Emotional Impact of Organ Transplants11:57 Connecting with Nature: Healing and Reflection18:01 The Gift of Life: Organ Donation AwarenessSee omnystudio.com/listener for privacy information.
Samira and guest Chris Schuler delve into the emotional and practical challenges faced during the cancer diagnosis and treatment process. Chris shares his personal experiences as a caregiver for his father diagnosed with glioblastoma, highlighting the confusion and fear that accompany such news. The conversation explores the importance of understanding treatment options, the role of family in caregiving, and the complex emotions of grief that arise during this journey. Chris emphasizes the need for clear communication and advocacy in healthcare, as well as the disconnect between the information provided and the emotional realities faced by families. About our Guest:Chris is a staunch brain cancer awareness advocate. He was the primary caregiver to his late Dad, Donald Schuler, who was diagnosed with GBM in July 2021. He works closely with organizations across the globe, amplifying their critical work and building key relationships to further improve outcomes for patients.His career has spanned almost two decades through philanthropic roles in a variety of industries including non-profit, public and private higher education, and healthcare. He's currently working with Cure Brain Cancer Foundation, an Australian non-profit dedicated to improving outcomes in brain cancer. He's a Venture Partner with Varia Ventures, working to raise awareness for emerging venture funds dedicated to uncovering and funding innovative discoveries to improve brain health. He also works closely with SageMedic, a precision oncology start-up supporting patients looking for the most effective treatment for cancer. TakeawaysChris felt a sense of responsibility to support his parents after the diagnosis.The emotional impact of a terminal diagnosis can be overwhelming.Understanding treatment options is crucial for caregivers.Grief can manifest differently in family members during a health crisis.Clear communication from healthcare providers is essential.Many caregivers feel lost in the healthcare system.The binder provided by the hospital was not helpful for Chris or his mom.Caregiving involves navigating complex emotions and responsibilities.Patients and families need to advocate for themselves in medical settings.The experience of receiving a terminal diagnosis is traumatic and disorienting. The feeling of helplessness is a common struggle for caregivers.Chris's mother chose not to Google her husband's condition, living in the moment instead.Chris believes there are hidden joys in caregiving, despite the challenges.Chapters00:00 Introduction and Context of Caregiving02:54 Navigating the Diagnosis Process05:54 The Emotional Impact of a Terminal Diagnosis08:50 Understanding Treatment Options and Next Steps11:53 The Role of Family in Caregiving15:07 Grief and Its Manifestations in Caregiving17:56 The Disconnect Between Information and Understanding25:00 Navigating Cancer: A Personal Journey31:48 The Search for Answers: Clinical Trials and Second Opinions39:51 The Emotional Toll: Grief, Faith, and Resilience46:49 The Caregiver's Perspective: Finding Joy Amidst SorrowConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @MantaCares and visit our website at MantaCares.com for more episodes and updates. Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
In this episode, we are joined by Dr. Emma Jones, a seasoned pediatric hospice and palliative care physician. Dr. Jones discusses her bestselling book, 'The Phoenix Blueprint: Rising Stronger from the Blaze of Healthcare,' which provides practical advice for recovery from burnout based on her personal experiences. She also elaborates on her online group coaching program, Unstuck, which helps clinicians reimagine their roles without compromising their well-being. Dr. Jones shares poignant stories from her palliative care work, illustrates the transformative power of community-minded care, and underscores the importance of recognizing and addressing burnout early. She emphasizes the need for self-care, meaningful work, and the benefits of cultivating a sense of purpose. The episode offers insights into creating sustainable healthcare practices and empowering healthcare professionals to thrive both personally and professionally.00:00 Introduction to Dr. Emma Jones01:20 The Emotional Impact of Pediatric Palliative Care04:08 Remarkable Stories of Siblings in Care07:56 Understanding Children's Grief09:55 Dr. Jones' Personal Journey with Burnout14:29 The Phoenix Blueprint: Steps to Recovery17:30 Recognizing and Addressing Burnout21:04 The Unstuck Program: Realigning Healthcare Careers23:18 Empowering Through Mission Statements23:54 Unstuck Program: A Hybrid Approach24:09 Success Stories from Unstuck24:57 The Importance of Vision and Trade-offs26:28 Widening the Scope of Life27:39 Cultivating Purpose to Overcome Burnout29:09 The Role of Identity in Personal Growth31:36 Reclaiming and Redefining Identities40:22 Living in the Present Moment42:23 Final Words of WisdomTo learn more about today's guest, Dr. Emma Jones:www.Emmajonesmd.com To learn more about the host, Deborah Ashway, LCMCHS, LCAS:www.InnerSourceTherapy.com
In this episode, financial expert, author and host of, “Wake Up to Your Wealth,” Julie Murphy sheds light on the emotional, behavioral and energetic patterns that silently shape our abilities to attract and maintain financial abundance and emotional wellbeing. Julie, a certified financial planner and author of “Awaken Your Wealth,” “The 4 Spiritual Laws of Money,” and “The Emotion Behind Money,” explores the impact of early childhood beliefs on money, shares techniques to break negative financial patterns, and highlights the importance of feeling deserving and safe with wealth. Julie also shares her personal journey, including the challenges of maintaining financial integrity in a marriage and the importance of personal authenticity in achieving real wealth. The conversation covers actionable financial strategies and a holistic approach to money management that transcends traditional financial planning.00:00 Introduction to Author and Podcast Host Julie Murphy00:26 Julie's Background and Financial Journey01:32 Understanding Wealth and Emotional Patterns04:08 Money Beliefs and Childhood Influences06:48 Practical Financial Advice and Strategies14:01 Debt Management and Financial Empowerment23:31 Creating Financial Security and Emotional Balance31:21 Exploring Personal Financial Choices32:18 Aligning Investments with Personal Values34:27 The Emotional Impact of Wealth36:42 Understanding Real Wealth and Authenticity38:23 Navigating Personal and Financial Boundaries43:52 The Connection Between Money and Health50:33 Steps to Create a Wealthy Life59:12 Conclusion and Final ThoughtsFor more information on Julie Murphy, visit: https://juliemurphy.com/For more on Traci Stein, her audio content and more, visit: https://www.drtracistein.com/
Surviving Dear John Letters: Stories, Strategies, and HumorJoin us as we dive into the emotional rollercoaster of receiving 'Dear John' letters. From hilarious anecdotes to heartfelt advice, this video covers how to cope with unexpected breakups during missions. Featuring personal stories, humorous metaphors, and practical tips on handling heartbreak.Dear John letters, missionary stories, breakup advice, LDS culture, relationship humor, coping strategies,If you enjoyed this video, please like, subscribe, and visit our website for more content!⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Dear John Letters00:02:54 - Experiences with Dear John Letters on Missions00:05:53 - Mission Leadership and Public Relations Work00:08:54 - Understanding the Dear John Phenomenon00:11:50 - The Cycle of Relationships in LDS Missions00:14:54 - Historical Context of Dear John Letters00:17:57 - Personal Stories of Receiving Dear John Letters00:21:09 - Emotional Impact of Dear John Letters00:24:11 - Coping Strategies for Heartache on Missions00:27:17 - Medical Challenges and Support on Missions00:30:20 - Navigating Healthcare in Foreign Missions00:33:15 - Advice for Handling Dear John SituationsTo Subscribe to Cardon Ellis' Adventure Channel, please visit: http://www.youtube.com/@CardonEllisAdventuresTo subscribe to "The Women of Ward Radio" Youtube Channel, please visit: https://www.youtube.com/channel/UCbu-wpRztV-8TYXClhUZhhwTo Order Jonah's Book, "The Key to the Keystone" visit the following link and use coupon Code: WARDRADIO https://tinyurl.com/Key-to-the-KeystoneFor 10% off Plain and Precious Publishing Books, visit plainandpreciouspublishing.com and use Coupon Code: WARDRADIOFor a 5% discount on Go and Do Travel, visit goanddotravel.com and use the promo code WARDRADIO5For a copy of Brad Witbeck's Novel, "Dragon Thief" Book, visit: https://a.co/d/7QzqsZN⚡For free trial of Scripture Notes please visit the following link!: https://scripturenotes.com/?via=wardradioJoin this channel to get access to perks:https://www.youtube.com/channel/UCnmsAFGrFuGe0obW6tkEY6w/joinVisit us for this and more at: WardRadio.com#christian #mormon #exmormon #latter-daysaints #latterdaysaints #latterdays #bible #bookofmormon #archaeology #BYU #midnightmormons #jesus #jesuschrist #scriptures #sundayschool #biblestudy #christiancomedy #cardonellis #kwakuel #bradwitbeckTo support the channel:Venmo @WardRadio or visit: https://account.venmo.com/u/MidnightMormonsPaypal: paypal.me/@midnightmedia Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/1AQLMTSMBM4DC?ref_=wl_shareCashApp: $WardRadioFollow us at:Instagram: @cardonellis @kwakuel @braderico @boho.birdyFacebook: @WardRadioWorldwideTwitter: WardRadioShowTikTok: WardRadioWorldwide
In today's episode, I sit down with my incredible friend Adriana Martinez—an entrepreneur and a wife who has built and run successful businesses. What makes Adriana's story so powerful is not just her business acumen, but the deep, personal transformation she's gone through in her journey as a leader. She's someone who leads with both heart and mind, and in this episode, we dive deep into the real struggles, the lessons learned, and the challenges of leadership that don't often get talked about.About Adriana Adriana is the owner of Revel Workshop, a luxury salon focused on elevating stylists careers through top tier education and mentorship. As a personal and professional budgeting coach, she helps individuals and small business owners take control of their finances and build sustainable success. Passionate about connecting people and fostering growth, Adriana thrives on empowering others to achieve financial freedom and business excellence.The Constant Battle of LeadershipAdriana and I discussed how, in her journey as a business owner, she's learned the hard way that success is not just about achieving a goal—it's about navigating relationships. She runs two salons now, but no longer takes clients herself. Instead, she depends on the team she's built. And as any entrepreneur knows, that reliance on others can be terrifying.Adriana explained that her success is directly tied to the success of those around her. If an employee leaves, it sends a ripple effect through her business, and it's hard not to take it personally. She wants the best for her team, but at the same time, she can't help but feel disappointed and question her role as a leader when someone walks away.The Struggle with Loyalty and AbandonmentOne of the most real and raw moments came when Adriana admitted her fear of abandonment—something that I think many business owners can relate to. She's fiercely loyal, and she wants to offer the same loyalty in return. But when someone leaves, it can feel like a personal betrayal.This led us into a powerful conversation about capacity—both the capacity of those who work with you and the capacity of yourself as a leader. I asked her the tough question: Do you really expect everyone to match your capacity?Her answer was insightful: Not necessarily, but it's hard to see them leave because it feels like failure.I reminded her that no one else will ever be able to match her level of commitment and capacity, especially if they are not in the same business-owner role. And the difference between what she expects and what others can deliver is where the disappointment lies.The Hard Truth of Leadership: Not Everyone StaysAdriana shared that she knows logically that employees leave because it's time for them to grow, and that they are not abandoning her. But the emotional side of her—fueled by that deep sense of loyalty—makes it feel like a personal loss.We both agreed that this is an inherent part of business ownership. You pour so much into people, and when they leave, it can feel like everything you've built is crumbling. But the reality is, it's just part of the process. People come, people go. As leaders, we must embrace this as part of the natural flow of growth.The Importance of Words of AffirmationOne of the key moments in our conversation was when Adriana admitted something that she had long avoided—she is, in fact, a words of affirmation person. As much as she resisted it, I could tell that hearing those words of appreciation made a difference for her. She shared how she does everything for people, often with no expectation of recognition, but deep down, she craves acknowledgment.I pointed out that we often mistake confirmation for affirmation. Confirmation simply states that something is true—like a ticket for a flight. It's factual, impersonal. Affirmation, on the other hand, acknowledges the goodness of what we do and who we are. It's not about fluff—it's about recognizing effort, commitment, and value. Adriana hadn't fully embraced that she needs affirmation too, but the more we unpacked this, the clearer it became.Creating a Safe Space for VulnerabilityOne of the things I admire most about Adriana is her ability to create safety for others. She may not always want or seek affirmation, but she unknowingly creates a space where her team and clients feel safe to share, grow, and even leave when the time is right. That safety comes from trust, and I encouraged her to allow herself to experience the same kind of trust in return.Leaders often think they have to protect themselves from getting hurt, but what if we created spaces where we could allow ourselves to be seen and affirmed too?Letting Go of ControlAdriana also shared her internal battle with letting go of control. For a long time, she thought that to keep things running smoothly, she needed to handle it all herself. She resisted relying on others. But through the years, she's realized that leadership doesn't mean doing everything yourself. It means trusting others, and embracing the idea that not everyone will stay forever, and that's okay.I encouraged her to celebrate the contributions of her team, and to reframe the way she looks at people leaving. Rather than feeling abandoned, what if she saw it as the natural progression of their growth? They are moving on to the next phase of their life, and her role was to help them get there.The Takeaway: Safe Spaces and GrowthThe most powerful lesson in this episode? We need to start seeing ourselves for who we are and what we're doing. We need to recognize that, as leaders, we are not just responsible for the success of our business—we're also responsible for creating environments that allow people to thrive, grow, and sometimes move on.Adriana's story is a testament to the power of vulnerability, clarity, and affirmation. As leaders, we must be open to receiving those things just as much as we offer them.Resources MentionedJoin my free leadership workshop: https://rockygarza.com/confidence Follow Adriana on Instagram: @adrianaymartinezAdriana's website: https://revelworkshop.com Key Timestamps00:00 Introduction to Unfinished Leadership00:39 Adriana Martinez's Journey and Challenges01:27 The Struggles of Relying on Others02:47 Balancing Personal and Professional Relationships04:34 The Emotional Impact of Employee Turnover09:02 Seeking Affirmation and Appreciation17:24 Creating a Safe and Loyal Work Environment19:01 Navigating Business Challenges20:25 Reframing Employee Departures21:26 Creating a Supportive Culture22:36 Balancing Vulnerability and Strength24:38 The Importance of Affirmation25:36 Building Trust and Safety27:14 Embracing Words of Affirmation34:36 Final Reflections and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations
Ethan Suplee and guest Dr. Mike Israetel dive into a vision of a "Shameless Future" where body shame and remorse are relics of the past. Exploring themes from Mike's upcoming book, The Aesthetic Revolution, they discuss how advancing technologies, like weight loss drugs and plastic surgery, will empower everyone to achieve their desired appearance by the 2030s. With emotional insights into overcoming trauma and embracing self-love, this episode inspires listeners to envision a world where beauty is a universal birthright, free from judgment.SHOW HIGHLIGHTS00:00 - Welcome Back Dr. Mike00:08 - Confronting Gluttony00:59 - A Kinder Dr. Mike?01:47 - The Aesthetic Revolution02:45 - When Everyone Is Beautiful03:14 - Beauty as Status and Normalcy07:17 - Helping People Feel Beautiful09:05 - Creative Body Transformations10:50 - Ethan's Weight Loss Journey11:34 - The Emotional Impact of Beauty13:47 - Trauma and Self-Perception18:29 - Overcoming Past Trauma20:39 - The Power of Compliments24:15 - Relapsing and Self-Worth25:54 - Breaking Resistance to Compliments30:38 - Embracing a Shameless Future34:35 - Dealing with Loose Skin39:42 - Ethan's Surgical Experience45:06 - Media Missteps and Celebrity Struggles50:26 - Reframing Loose Skin Narratives51:12 - Pain Management Breakthroughs53:56 - Surgical Recovery Realities57:12 - Modern Skin Removal Techniques01:01:02 - Long-Term Surgical Benefits01:02:55 - Timing and Weight Maintenance01:07:21 - The Power of Weight Loss Drugs01:12:07 - Communicating with Surgeons01:13:33 - Becoming Your Best Self Hosted on Acast. See acast.com/privacy for more information.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Rebecca Sekulich shares her unique approach to real estate, focusing on how she helps clients maximize their home value with minimal investment. She discusses her journey from a potential law career to becoming a successful real estate agent in Los Angeles, emphasizing her commitment to client relationships and innovative solutions in the property market. In this conversation, Rebecca Sekulich shares her transformative experiences in real estate, highlighting her innovative financing solutions and the emotional impact of her work on clients. She discusses her unique approach to client engagement, the importance of referrals, and her strategic partnerships that drive her business. The conversation emphasizes the significance of guaranteed results and the life-changing outcomes for her clients, showcasing her commitment to their success. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In this episode of Screens in Focus, Diana and Renee celebrate Brian Wilson and the timeless music of the Beach Boys, with a special focus on the emotional brilliance of “God Only Knows.” Following Wilson's recent passing, they explore the band's unforgettable impact on film, TV, and pop culture, from the perfect song ending in Love Actually to 50 First Dates and the powerful biopic Love & Mercy. They share personal stories, favorite tracks, and reflect on how the Beach Boys' music has shaped generations. Plus, they recommend nostalgic summer movies like The Sandlot, The Way, Way Back, Chasing Mavericks, and more—perfect for sunny-day viewing. At 10:15, Diana shares Cindy's reflection on the perfect ending of Love Actually with God Only Knows, along with her own emotional connection to the song. At 37:56, Sam shares a heartfelt memory tied to Wouldn't It Be Nice and 50 First Dates. 00:00 – Intro: Brian Wilson & The Beach Boys 00:45 – Personal Reflections on Their Music 01:59 – Iconic Songs & Memories 04:11 – Tributes and Covers 10:15 – Sharing Cindy's Beach Boy Memory 11:28 – Beach Boys in Movies & Pop Culture 12:58 – *Love & Mercy* Biopic 15:57 – Musical Influence & Legacy 21:34 – Music's Emotional Impact in Film 24:17 – Favorite Movie Music Moments 28:14 – Personal Soundtrack Picks 31:27 – Summer Movie & TV Recs 37:30 – Closing Thoughts 37:56 – Sam's Message On Her Beach Boys Memory 38:44 – Final Farewell To Sir With Love - https://www.youtube.com/watch?v=EV1qmmMwc9M Renee Hansen: https://linktr.ee/renee.hansen https://reneehansen.journoportfolio.com Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus Feedback and TV/Movie Recommendations: Google voice (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
Send us a textIn this episode, Meg—an acne expert, holistic nutritionist, and esthetician—shares her powerful journey from battling severe acne and discovering a holistic, three‑pillar approach. She dives into how targeted skincare, internal health through nutrition and stress management, and mindset shifts have transformed her skin and the lives of over 2,500 clients. Whether you're a teen struggling with breakouts or navigating hormonal changes later in life, Meg's insights provide practical, long‑term strategies for truly glowing skin.00:00 – Welcome and Introduction00:35 – Meg's Personal Journey with Acne03:29 – Why a Holistic Approach Matters04:48 – Common Misconceptions in Acne Treatment06:47 – Mindset & Emotional Impact on Skin Health17:13 – Diet, Nutrition, and Acne Connections20:48 – Skincare Routine Tips & Product Recommendations25:16 – Advice for Teens, Parents, and Perimenopausal Skin30:46 – Conclusion & How to Connect with MegResources & Links:Meg's Website & Booking:https://www.getglowmethod.com/Follow Meg on Insta: https://www.instagram.com/getglowmethod/Rate & Review us on Apple Podcasts or Spotify-Learning to GlowFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok
Follow Alisa on Instagram: https://www.instagram.com/alisadilorenzo/Follow Alisa and Tony: https://www.instagram.com/oneextraordinarymarriage/Keywordsmenopause, midlife, emotional health, women's health, community support, empowerment, hormonal changes, relationships, identity, journalingSummaryIn this conversation, Melissa Eich shares her insights on navigating menopause and midlife, emphasizing the importance of community, emotional health, and proactive wellness. She discusses the often hidden conversations surrounding menopause, the emotional and relational impacts it has on women and their marriages, and the need for open dialogue about these experiences. Melissa encourages women to embrace their journey, seek support, and redefine their identities during this transformative time.Chapters00:00Navigating Midlife: A Personal Journey02:50The Hidden Conversations of Menopause06:07Understanding the Emotional Impact of Menopause08:59Proactive Health: Hormones and Wellness11:47The Importance of Community and Support15:07Redefining Relationships During Menopause17:58Empowerment Through Knowledge and Conversation20:52Journaling and Identity in Transition23:46Embracing Change: A New Chapter26:46Finding Joy in Imperfection29:55The Goal: Empowerment and Connection
I'm excited to share the guest for today's show! I'm talking with Rachel Varga — a double board-certified aesthetic nurse, clinical trainer, and biohacker who's been shaping skin health since 2011! She's performed over 20,000 rejuvenation procedures, authored peer-reviewed research, and hosts the top 20-rated School of Radiance podcast.In this episode, we're digging into the hidden dangers that sneak into our skincare and personal care routines—and how they affect not just your skin, but your entire body.Rachel shares how mold exposure and toxic ingredients can impact everything from aging to energy levels. We talk about how to evaluate your skincare products, and why reducing your toxic burden is key for long-term health and radiance.We also dive into the emotional toll of chronic illness and environmental exposure, the importance of nervous system regulation, and how tools like cold exposure and sauna use can help build resilience and support detox. Rachel even shares insights on why ingredients like colloidal silver and copper peptides are game-changers for skin health.If you've ever felt overwhelmed by all the “clean living” advice out there, this episode will help you simplify, get strategic, and start making progress without the stress.P.S. Use the code BrianKarr15 for 15% off a session at The School of Radiance - www.TheSchoolofRadiance.com00:00 Introduction and Guest Welcome01:23 Rachel Varga's Background and Expertise02:26 Hidden Dangers in Your Skincare Routine08:39 The Emotional Impact of Mold Exposure13:34 Practical Tips for Reducing Toxic Load19:10 Innovative Skincare Solutions24:14 Understanding Melasma and Autophagy26:14 The Role of Cold Exposure in Skin Health27:09 Personal Experiences with Cold Plunges32:25 Managing Mold and Stress in the Home33:50 Effective Communication with Partners36:56 Personal Care Tips and Biohacking42:05 Resources and Final ThoughtsIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.comStep 3: Already Have An ERMI? Find Out What It Actually Means. www.ErmiCode.comStep 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call
In Episode 307, 5 Reasons People with ADHD Lose Things + How To Stop, You Will Discover: Why ADHD brains frequently misplace items and learn science-backed strategies to prevent it The crucial transition moments when items most often go missing to stop losing important things How to transform frustrating lost-item searches into insight for effective systems that actually work for your brain Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp Episode 296: How To Better Use Reminders & Notifications with ADHD Episode 297: How To Use Habit Stacking & Habit Pairing This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction: ADHD & Losing Things 02:14 Emotional Impact of Losing Things 06:29 Understanding the ADHD Brain 14:12 Practical Tips and Strategies to Prevent Losing Things 22:01 Iterating and Adapting Systems 25:13 Conclusion and Next Steps
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.
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