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Full Show Notes: https://bengreenfieldlife.com/500 In this special 500th solosode, you’ll discover some of the most effective and often overlooked ways to build strength, preserve muscle, and get more out of your training, combining recent research with practical strategies you can actually use. From surprising data on pistachios as a high-antioxidant food to advanced methods like eccentric overload, BFR, motor imagery, and real-time biofeedback, you’ll see how small tweaks can lead to significantly better results in the gym. I also explain why traditional resistance training still beats shortcuts like weighted vests for maintaining muscle, how factors like arousal and visualization can directly impact strength output, and what a full weekly training plan looks like when you combine these approaches. On the nutrition side, I walk through how to dial in protein intake and distribution based on research from Brad Schoenfeld and Alan Aragon, along with fascinating NASA-backed research on EAAs and their ability to preserve muscle even during extended inactivity. If you want to train smarter, recover better, and build strength more efficiently, this episode gives you a clear, science-backed roadmap to do exactly that. Episode Sponsors Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near-, mid-, and far-infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery, backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,600 at get.sunlighten.com/ben with code BEN. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase! Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com/ben and enter my code BEN at checkout to receive 10% off sitewide. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, and night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount auto-applied at checkout).See omnystudio.com/listener for privacy information.
Brian Hoyer is an environmental health consultant and founder of Shielded Healing, specializing in electromagnetic field (EMF) testing, shielding, and mitigation. As a certified geobiologist with a background in functional nutritional therapy, he focuses on identifying electrical, wireless, and magnetic field exposures and their potential effects on sleep, stress response, and overall physiology. His work includes grounding strategies and shielding techniques to reduce environmental electromagnetic interference in both existing homes and new construction. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter
Full Show Notes: bengreenfieldlife.com/fmt In this episode, you'll get to uncover one of the most intriguing developments in gut health—fecal microbiota transplants (FMTs). Joining me is Jason Klop, CEO of Novel Biome, who brings cutting-edge insight into how FMT is transforming from an obscure, hospital-based procedure into an accessible, precise, and surprisingly simple tool for optimizing your microbiome at home. We’ll break down how FMT is now being used for everything from irritable bowel issues to food sensitivities, and why the technology has advanced well beyond its origins. You'll also hear about the meticulous screening behind “super donors,” the science of oral FMT capsules, and the real-world results you can expect—including my own personal experience. Whether you’re looking to boost your gut health, support your immune system, or simply curious about the connection between your microbiome and overall vitality, this episode has what you need to stay on the cutting edge of holistic wellness. Jason Klop brings a clinical background in naturopathic medicine to his role as founder and CEO of Novel Biome, Canada's first licensed manufacturer of Fecal Microbiota Transplant (FMT) products. Having personally treated hundreds of patients with FMT in clinical practice, Jason saw a gap in the availability of safe, standardized microbiome restoration therapies and set out to build the infrastructure himself. Today, Novel Biome supplies FMT products to clinics, hospitals, and clinical trials around the world. Episode Sponsors: Take Ultra: Take Ultra is a clean, nicotine-free and caffeine-free pouch designed to deliver smooth, sustained energy and focus using clinically backed nootropics and adaptogens without the jitters, crashes, or sleep disruption. With flavors like their new Blue Razz, it’s a simple, effective way to stay sharp throughout the day. Visit takeultra.com and use code BENGREENFIELD for 15% off. Qualia Stem Cell: Qualia Stem Cell is a science-backed supplement designed to support your body’s natural repair system by enhancing stem cell function - helping you recover, renew, and maintain healthy tissues as you age. Taken just four days per month and formulated with premium, clinically supported ingredients, it’s an easy way to support long-term healing and vitality. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off. Young Goose: Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. BlockBlueLight: BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). See omnystudio.com/listener for privacy information.
Topics discussed: Did the Patriots' loss on Sunday impact the way that you perceive the 2025 season? // NFL analyst Mark Schlereth pins blame on Josh McDaniels for Patriots' loss vs. Seahawks // Why Fitzy is a fan of the Red Sox acquisition of INF Caleb Durbin from Milwaukee // "Big Game" Ted Talk - Ted Johnson's takeaways from Patriots-Seahawks // Reacting to Mike Vrabel's comments about the team + the season in his end-of-year press conference // Former Patriots' QB Brian Hoyer breaks down Drake Maye's struggles vs. Seattle // Is Raiders star Maxx Crosby a realistic trade target for the Patriots this offseason? // Three Point Stance, The Drive, Odds and Ends + more!
Hour 3 of the Ken Carman Show with Anthony Lima
Brian Hoyer joined Ken Carman and Anthony Lima to share his takeaways from the Super Bowl and break down Ken's assertion that any quarterback could have lead the Seahawks to a victory. He also discussed David Njoku's decision to become a free agent, why he likes the hiring of Todd Monken, as well as who he thinks will be the week 1 starter will be.
Brian Hoyer joins the show and defends Drake Maye
Is Mike Vrabel blaming everyone but himself? // Former Pats' QB Brian Hoyer weighs in on the disappointing Super Bowl Loss // Drake Maye will be spending time with his lovely wife during the post SB break //
Long-time NFL quarterback Brian Hoyer joins WEEI Afternoons with Andy Hart and Ted Johnson to break down what went wrong for the Patriots in Super Bowl 60 and who deserves the most blame. Plus, Hoyer explains Drake Maye's ceiling, outlines his offseason priorities, and details why the future remains bright in New England. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tom E. Curran, Phil Perry, Brian Hoyer, David Andrews, Ted Johnson and Michael Holley break down the Patriots' 29-13 Super Bowl loss to the Seahawks. They discuss what went wrong for Drake Maye, the offensive line's struggles and how the team's inexperience may have finally caught up to them. WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On Wednesday's Football at Four on 973 ESPN LIVE from Super Bowl XL Media Row in San Francisco, Inside the Birds' Adam Caplan and Greg Cosell discussed how Sean Mannion and the new offensive staff will impact the Eagles' offense and Jalen Hurts. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more+join our live streams with our Adam Caplan each week!https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.
One final Patriots Talk Podcast before the Patriots-Seahawks Super Bowl matchup. Tom and Phil are joined by Brian Hoyer to break down how aggressive Drake Maye needs to be and how the Patriots should game-plan for Jaxon Smith-Njigba. Plus, Tedy Bruschi and Cris Collinsworth stop by. 00:00 - The mindset the Patriots have to have offensively 11:00 - Which approach should Pats take covering JSN? 23:00 - Tedy Bruschi joins the pod 35:00 - Cris Collinsworth joins the pod WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tune in for part two of the third edition of Patriots Unfiltered live from Radio Row in San Francisco! We continue previewing Super Bowl LX with matchups to watch on the line of scrimmage, downfield, and on special teams. We preview the NFL Honors Awards Ceremony, talk current and former Patriots who may be awarded, and make our predictions for who will take home the hardware. Plus, former Patriots Brian Hoyer, Matt Cassel, and Deatrich Wise Jr. stop by to update fans on what they're doing, talk about the Patriots journey this season, and make their predictions for Super Bowl LX!See omnystudio.com/listener for privacy information.
Tune in as we go live for the third edition of Patriots Unfiltered from Radio Row ahead of Super Bowl LX. We discuss team updates on injuries and more following comments in the Patriots final pressers of the week. We talk the NFL Honors and the Patriots who are nominated for the league's most prestigious awards. Plus, special guests Ted Karras, Gregg Rosenthal, Brian Hoyer and Matt Hasselbeck stop by to discuss the Super Bowl matchup, NFL Awards picks, and the Patriots stellar season.See omnystudio.com/listener for privacy information.
Former Patriots QB Brian Hoyer joins, responds to Tom Brady's SB non-pick
Former Patriots QB Brian Hoyer joins, responds to Tom Brady's SB non-pick
It's an Underreactions Wednesday! Kay Adams gives you the storylines we should be paying closer attention to as we head into Super Bowl 60. 15-year NFL veteran Brian Hoyer joins us to talk about the Patriots, the QB matchup, and his reaction to Bill Belichick not being a first-ballot Hall of Famer. Hall of Famer Champ Bailey stops by to talk a little Broncos and to look ahead to the defensive side of this Super Bowl matchup.
Topics discussed: After beating the Broncos on Sunday, is the Patriots “soft schedule” / “fool's gold” narrative FINALLY dead? // Reacting to Drake Maye's performance on Sunday; did he play a "good" football game? // Patriots callers voice their support and excitement for the team's 12th Super Bowl appearance // Why Christian Gonzalez + the Patriots defense are playing with chips on their shoulders // Despite many others complaining, Andy Hart maintains that he LOVED the weather in Denver on Sunday // Debating whether Bo Nix would've beaten the Patriots after Jarrett Stidham struggles on Sunday // Former Patriots' QB Brian Hoyer breaks down the details of Drake Maye's game-winning bootleg play // Did Patriots' QB Drake Maye hurt his shoulder in yesterday's game against the Broncos? // Three Point Stance, The Drive, Odds and Ends + more!
Long-time NFL quarterback Brian Hoyer joins WEEI Afternoons with Andy Hart and Nick “Fitzy” Stevens to break down the Patriots' win over the Broncos, their trip to the Super Bowl, Drake Maye's performance, and a dominant showing by the Patriots' defense. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Brian Hoyer joins, lays out his path for the Pats beating the Seahawks
Topics discussed: Patriots defense playing with chips on their shoulder | Nik Bonitto claims the "better team" lost yesterday's game | Brian Hoyer's bootleg breakdown (The Drive) // Did Patriots' QB Drake Maye hurt his shoulder in yesterday's game against the Broncos? // Final thoughts on Drake Maye, the Patriots + final calls of the show (Odds and Ends)
The Patriots hang back in Denver for a night before heading home // Brian Hoyer give his path to Pats' victory // Reaction to Hoyer //
On today's edition of The Drive, Hart and Fitzy revisit their debate on whether the Patriots' "soft schedule" narrative can finally be put to bed, and they revisit comments made by Patriots' defensive stalwarts Milton Williams and Christian Gonzalez, disgruntled Broncos' pass rusher Nik Bonitto, and former Patriots' QB Brian Hoyer.
Topics discussed: Why the Patriots' defense, despite being underrated, might just carry the team to a Super Bowl // Former Patriots' QB Brian Hoyer on what went wrong for C.J. Stroud in New England on Sunday // Divisional Round "Ted Talk" - Ted Johnson's key takeaways from the Patriots' win over the Texans // Why ESPN's Dan Orlovsky believes that Drake Maye's performance on Sunday was better than the box score; do we agree? // NFL analyst Mark Schlereth on what the Patriots should expect in upcoming matchup with the Broncos // Patriots callers share thoughts on Will Campbell's arms, the disrespected defense + more // Three Point Stance, The Drive, Odds and Ends + more!
Brian Hoyer joins, talks Pats facing a career backup
On today's edition of The Drive, Hart, Fitzy and Ted revisit Kayshon Boutte's praise of the Patriots defense, Brian Hoyer's diagnosis of how Drake Maye can avoid putting the ball on the ground moving forward, and Mark Schlereth's belief in Denver head coach Sean Payton's ability to build a winning game plan for QB Jarrett Stidham.
Topics discussed: Kayshon Boutte's profuse praise of the Patriots' defense | Brian Hoyer on how Drake Maye can avoid fumbling | Mark Schlereth praises Sean Payton (The Drive) // Patriots callers share thoughts on Will Campbell's arms, the disrespected defense + more // Bill Belichick joins ESPN's College Gameday to talk UNC recruiting (Odds and Ends)
Zak Kuhr is Andy's hero of the day // Brian Hoyer joins, talks Pats facing a career backup // Jaylen Brown for MVP //
Longtime NFL quarterback Brian Hoyer joins WEEI Afternoons with Andy Hart and Nick “Fitzy” Stevens to break down Drake Maye's postseason performances so far, the Patriots' win over the Texans, their upcoming game in Denver, the emotions Jarrett Stidham may be feeling, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Topics discussed: Did the Patriots' win on Sunday finally put to bed the "fool's gold" accusations? // NFL analyst Mark Schlereth gives uneasy endorsement of Patriots in matchup vs. Texans // Patriots-Chargers "Ted Talk" - Ted Johnson's key takeaways from the Pats' victory on Sunday // Who was the Patriots' team MVP in their win on Sunday? // How Josh McDaniels and the Patriots can scheme their way to a win against the Texans' dominant pass rush // Former Patriots' QB Brian Hoyer shares an epic story from being on a Super Bowl team // Evaluating Will Campbell's recent stretch of games + Patriots-Texans franchise connections // Three Point Stance, The Drive, Odds and Ends + more!
Long-time NFL quarterback Brian Hoyer joins WEEI Afternoons with Andy Hart, Nick “Fitzy” Stevens, and Ted Johnson to explain why Drake Maye played better than people think, what the Patriots need to do to beat the Texans, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On today's edition of The Drive, Hart, Fitzy and Ted revisit Mark Schlereth's hesitant endorsement of the Patriots in their upcoming game against the Texans, Brian Hoyer's epic story from being with the Patriots in the midst of a Super Bowl run, and their Three Point Stance disagreement over report Lyn Jones' postgame comments to Jaguars head coach Liam Coen.
Brian Hoyer talks how to keep Drake Maye safe from getting sacked
Topics discussed: Mark Schlereth's hesitant Patriots-Texans prediction | Brian Hoyer's epic Super Bowl story (The Drive) // Evaluating Will Campbell's recent stretch of games + Patriots-Texans franchise connections // Ravens' owner Steve Bisciotti gives VERY blunt answer about former coach John Harbaugh (Odds and Ends)
Patriots offensive line vs Texans pass rush // Brian Hoyer talks how to keep Drake Maye safe from getting sacked // Cardi B hypes up Patriots while ripping Chargers //
(00:00) Zolak & Bertrand start the second hour with retired NFL linebacker Shawne Merriman joining the show to discuss Chargers-Patriots on Sunday and Phillip Rivers return to the NFL.(13:07) Former Patriots QB Brian Hoyer joins the show to discuss the Quick Snap Podcast, his NFL career, and Chargers-Patriots on Sunday.(23:35) Celtics broadcaster Cedric Maxwell joins the show to discuss the current state of the team and Jaylen Brown taking it to another level this season.(35:58) We finish the hour by reacting to Andrew Whitworth and Ryan Fitzpatrick making their case for Matt Stafford winning NFL MVP.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics discussed: Why the narrative surrounding the NFL MVP may be favoring Patriots' QB Drake Maye // Who NFL analyst Mark Schlereth believes SHOULD win the league's MVP award this year // Why the Celtics need to avoid pursuing Trae Young in a trade // Bregman back to Boston, NFL "scapegoat season" and the Milton trade revisited (Three Point Stance) // How former Patriots' QB Brian Hoyer believes Drake Maye will finish in the NFL MVP race // Ted Johnson's key takeaways from the Patriots' dominant Week 18 win over the Dolphins (Ted Talk) // Can the Patriots sustain their level of success beyond the 2025 season? // Did Patriots' QB Drake Maye, CB Marcus Jones take shots at Maye's main MVP competition? // Ted Johnson's defense of Drake Maye's MVP candidacy + Tom E. Curran, Mark Schlereth and Brian Hoyer choose their MVP winners (The Drive) // Patriots' fans weigh in on Drake Maye's candidacy for NFL MVP // Snoop Dogg's hilarious play-by-play call of Steve Kerr's ejection + Justin Turpin on Jaylen Brown's recent stretch of dominance (Odds and Ends)
Longtime NFL quarterback Brian Hoyer joins WEEI Afternoons with Andy Hart, Nick "Fitzy" Stevens, and Ted Johnson to explain why Drake Maye is the MVP, review the season Maye had in year two, share what impressed him most from Maye, preview this Sunday's Wild Card matchup with the Chargers, discuss the challenges the Chargers present, who needs to step up, a sleeper team in the AFC, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Topics discussed: Ted Johnson's defense of Drake Maye's MVP candidacy + Tom E. Curran, Mark Schlereth and Brian Hoyer choose their MVP winners (The Drive) // Patriots' fans weigh in on Drake Maye's candidacy for NFL MVP // Snoop Dogg's hilarious play-by-play call of Steve Kerr's ejection + Justin Turpin on Jaylen Brown's recent stretch of dominance (Odds and Ends)
Topics discussed: Bregman back to Boston, NFL "scapegoat season" and the Milton trade revisited (Three Point Stance) // How former Patriots' QB Brian Hoyer believes Drake Maye will finish in the NFL MVP race // Reacting to Brian Hoyer's insights on Patriots-Chargers and Drake Maye's MVP odds
Former Patriots' QB Brian Hoyer joined WEEI Afternoons to weigh in on Drake Maye's NFL MVP candidacy in 2025, share insights on the challenges facing New England's offense in their upcoming matchup against the Chargers, discuss what makes Justin Herbert such a threat against the Pats' defense this weekend, and much more.
Phil Perry talks with Brian Hoyer to get his thoughts and insight on the offense Josh McDaniels runs, and how it differs from other styles around the NFL. What has been the key to Drake Maye thriving in this offense?00:00 Getting to know the different offensive systems in the NFL7:00 Why has Drake Maye been able to execute what Josh McDaniels wants11:30 Why don't other teams want to teach QBs to read coverage?20:00 how many QBs run a hybrid combination concept?24:00 Hoyer goes to the whiteboard to break down the X's and O's
Full Show Notes: BenGreenfieldLife.com/nicknorwitz In this episode with Dr. Nick Norwitz, you’ll get to discover how a Harvard-trained MD/PhD used a simple, eyebrow-raising experiment with Oreos to challenge conventional thinking on cholesterol, metabolism, and the stories told about health. We dive into his now-viral “Oreo experiment,” where adding Oreos to a ketogenic diet dropped his LDL cholesterol faster and more effectively than a high-intensity statin—an unexpected outcome that opens the door to deeper questions about lipid markers, risk factors, and how the body actually processes dietary fats. Nick Norwitz MD PhD is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School. Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, mental health, muscle physiology, mitochondrial function, cholesterol and lipids, and so on. Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout).See omnystudio.com/listener for privacy information.
Welcome to Episode 286 of Autism Parenting Secrets.This week, we're diving into one of the most overlooked factors affecting your child's ability to regulate: the home environment.Electrical fields, wireless radiation, dirty electricity, and even lighting can create invisible stress that overwhelms the nervous system — especially at night, when the body should be repairing and restoring.My guest is Brian Hoyer, Founder and CEO of Shielded Healing.Brian and his team have tested thousands of homes across the U.S., assessing six different types of electromagnetic radiation along with lighting quality and wiring issues. Their work helps families understand what's happening in their home and how to reduce stressors that interfere with sleep, behavior, and healing.Brian's approach is practical, grounded, and focused on solutions — not fear.He explains why parents shouldn't assume their home is “fine,” how cumulative exposure slows progress, and what small changes create meaningful improvements.The secret this week is… A Regulated Nervous System Starts at HOMEYou'll Discover:How Electrical Interference Scrambles Nervous System Signals (3:14)Why EMF Stress Builds Daily and Slows Healing (7:36)What a Home Assessment Reveals About Hidden Stressors (16:53)Why the Bedroom Matters Most for Nighttime Repair (19:24)Simple Fixes That Make Your Child's Sleep Environment Calmer (30:35)About Our Guest:Brian Hoyer is one of the world's leading EMF mitigation specialists and the Founder of Shielded Healing. His journey into environmental health began as a father seeking to create the healthiest possible home for his family, leading him to train as a Functional Nutritional Therapy Practitioner, study with The Klinghardt Academy, and become a certified Geobiologist. Through Shielded Healing, Brian and his team help families, businesses, and healthcare practitioners reduce EMF and environmental stressors by designing living and working spaces that better support human biology. His work is trusted by functional medicine doctors and well-known leaders in the wellness and biohacking community, and he is passionate about innovation, healthier environments, and family life as a husband and father of four.Learn more at:https://shieldedhealing.comExplore products at: https://theshieldingshop.comReferences In This Episode:Autism Parenting Secrets - Episode 55: Shielding Is Healing with Brian HoyerBuilding Biology InstituteAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
Shout! A football podcast on the Buffalo Bills with Matt Parrino and Ryan Talbot
Matt Parrino is joined by former NFL quarterback Brian Hoyer to discuss this weekend's match-up between the Bills and the Patriots. The guys discuss Drake Maye's maturation and how the Bills might choose to defend him. Then they dive into Josh Allen and the Buffalo offense against a strong NE defense. Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://x.com/MattParrino) and @RyanTalbotBills (https://x.com/RyanTalbotBills) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup X: https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert in building biology. Together, we’re pulling back the curtain on exactly how I’ve biohacked every inch of this house to optimize recovery, enhance deep sleep, and minimize exposure to modern-day stressors like electromagnetic fields (EMFs). Episode Sponsors: The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process creating highly bioavailable alpha glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at get.sunlighten.com/ben with code BEN. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products.See omnystudio.com/listener for privacy information.
Full Show Notes: https://bengreenfieldlife.com/lnsleepspace/ In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind. Dan is a sleep scientist with a Ph.D. in cognitive psychology, currently the CEO of SleepSpace, and an adjunct professor at Penn State University in the Department of Biobehavioral Health. With 15 years under his belt developing sleep technology, and a resume working for artificial intelligence groups in the Navy and the Air Force, Dan has garnered more than $3.5 million in grant awards from the National Science Foundation and the National Institute of Aging. The purpose? To address a problem that affects not just the developed world, but billions around the globe: Poor sleep quality. Episode sponsors: Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BiOptimizers Holiday Offer: Trust me when I say this – you won't find a better Black Friday deal anywhere else, not even on the mighty Amazon. The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/ben with code BEN15. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). Sunlighten: Infrared isn’t just heat, it’s cellular training. Sunlighten’s mPulse Smart Sauna delivers precise near, mid, and far infrared plus red light with patented technology to recharge mitochondria, speed recovery, and lower inflammation. Built clean with ultra-low EMFs, it’s the ultimate biohacker tool I trust to upgrade performance, resilience, and longevity. Get yours now by going to get.sunlighten.com/bengift and save up to $2,200 + FREE shipping on your sauna purchase with code BEN25.See omnystudio.com/listener for privacy information.
Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension relief when Dr. Neel Bulchandani visited my house and did some very unique body therapy on me (including putting his fingers into my mouth and my nasal cavity to 'adjust' those sections)! I later released an Instagram post about his groundbreaking Tongue Press program — a video series and guide designed to optimize tongue mobility. Dr. Bulchandani is a holistic chiropractor and bodywork educator who has poured over 15 years of chiropractic expertise and five years of training fellow bodyworkers into creating not just Tongue Press, but his other unique methods as well. *If you want to try his Tongue Press program, you'll receive a masterclass packed with videos, audio, and a detailed PDF guide. Plus, you get months of Dr. Bulchandani ‘s exclusive newsletter, all with a special 30% discount, by using code BenAirway here. Episode Sponsors: Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. BiOptimizers Holiday Offer: Trust me when I say this – you won't find a better Black Friday deal anywhere else, not even on the mighty Amazon. The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/ben with code BEN15. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben(discount autoapplied at checkout). Boundless Bar: Fuel your body and brain with Boundless Bar—the world’s first goBHB®-powered protein bar designed for sustained energy, mental focus, and metabolic health. Grab yours now at boundlessbar.com—and enjoy 10% off when you subscribe.
Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven by excellence and grounded in purpose, Brian brings a fearless spirit to both business and life. He’s a 4th-degree black belt in taekwondo, a passionate adventure-seeker, and a dedicated biohacker who is constantly exploring the best ways to optimize mind, body, and spirit. His disciplined daily routine reflects a deep commitment to health and longevity — blending cutting-edge biohacking tools, advanced recovery methods, and spiritual practices to sustain peak physical, mental, and spiritual performance. As a pilot-in-training, At the core, Brian is a devoted husband who credits his wife, Amber, as his anchor — a steady source of love, encouragement, and strength throughout every chapter of his journey.Full Show Notes: https://bengreenfieldlife.com/mcmaster/ Episode Sponsors: LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.See omnystudio.com/listener for privacy information.
In this episode with Meagan Lindquist, you’ll discover the world of AHCC, a cultured mushroom extract with a remarkable range of health benefits. We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting patients, and her passion for spreading awareness about AHCC’s research-backed potential—from cancer and HPV to Lyme disease and overall immune function. The conversation highlights AHCC’s role as an immunomodulator, antioxidant, and anti-inflammatory compound, reviewing studies that demonstrate its benefits for general immune support and as complementary therapy for serious conditions, such as cancer and chronic infections. Practical topics include supplement quality, dosing, and how to find credible sources. By the end, you’ll have insights and actionable information to evaluate AHCC as part of a thoughtful, science-driven approach to immune optimization and integrative health. Meagan (Mimi) Lindquist (@mimi_themedicin) is the co-founder of The Medicin, alongside her husband Chase. Together, they provide high-quality mushroom products to the world. With her background as a clinical dental hygienist, nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi is dedicated to sharing the benefits of Immune Intel AHCC, a mushroom product unlike any other, to as many people as possible. She hosts monthly live calls with Dr. Nathan Riley for women trying to clear HPV naturally using AHCC. In her words, it is her "life's passion to spread the word about how powerful it is." Full show notes: bengreenfieldlife.com/ahccpodcast Episode Sponsors: Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout). Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to bengreenfieldlife.com/lvluphealth and use code BEN15 for a special discount on their game-changing range of products. BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order.See omnystudio.com/listener for privacy information.