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Kay Adams is joined by a rotating roster of current and former players to talk about the top storylines in the NFL.

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    • Nov 19, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 49m AVG DURATION
    • 673 EPISODES


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    Latest episodes from Up & Adams

    Rob Gronkowski and Bills WR Tyrell Shavers

    Play Episode Listen Later Nov 19, 2025 50:44


    We turn the page to Week 12 in the NFL, and Kay Adams gives you her underreactions. Then it's Gronk Day as we preview the Week 12 slate with Rob Gronkowski and break down the Patriots' chances of a Super Bowl. To round out the show, we have Buffalo Bills WR Tyrell Shavers, coming off his monster game against the Buccaneers.

    Bussin' With The Boys and Robert Mays

    Play Episode Listen Later Nov 18, 2025 47:53


    A big win for the Cowboys last night — Kay Adams shares her thoughts on what it means for Dallas and why Steelers fans should be shielding their eyes. Taylor Lewan and Will Compton of Bussin' With The Boys join me to talk about all the latest happenings around the league — and in college football as well. Robert Mays of The Athletic Football Show will stop by to talk about those first-place Chicago Bears.

    Steve Smith Sr.

    Play Episode Listen Later Nov 17, 2025 47:44


    Week 11 was electric! Kay Adams breaks down her takeaways from all of the comebacks, and we take a look at the movement in the playoff picture. Future Hall of Famer Steve Smith joins the show fresh off big wins from his Panthers and Ravens and shares his thoughts on the major receiver storylines across the league.      

    Malik Jackson and Chris Olave

    Play Episode Listen Later Nov 14, 2025 47:56


    Week 11 got underway last night with an eighth straight win by the New England Patriots. Kay Adams shares her takeaways from that game and looks ahead to the entire Week 11 slate of action. Super Bowl Champion Malik Jackson of the Broncos joins Kay to break down the huge Denver/KC matchup. Saints WR Chris Olave is coming off his best game of the year — does he have his quarterback now in Tyler Shough?      

    ESPN Podcast Host Kevin Clark and Bruce Arians

    Play Episode Listen Later Nov 13, 2025 53:11


    ESPN's "This is Football" podcast host Kevin Clark joins Kay Adams to discuss whether the Ravens will be the story of the second half of the season and to share his confidence level in the Bills. Former head coach Bruce Arians stops by to talk about how Jaxson Dart can better protect himself, gives his take on A.J. Brown's latest comments, and weighs in on Matt LaFleur's job security in Green Bay.

    Rob Gronkowski and Colts Safety Nick Cross

    Play Episode Listen Later Nov 12, 2025 51:39


    It's an extra special Gronk Day! We will talk to 4-time Super Bowl Champion Rob Gronkowski ahead of his official retirement as a New England Patriot. Kay Adams is also be joined by safety for the 8-2 Indianapolis Colts – Nick Cross – fresh off of that win in Germany.

    Jason McCourty & Carmen Vitali

    Play Episode Listen Later Nov 11, 2025 50:46


    The Eagles-Packers game didn't quite live up to expectations last night — but there's still plenty to dig into. Kay Adams shares her thoughts. CBS Sports analyst and Super Bowl champion Jason McCourty joins the show. He just called that Dolphins-Bills game, and we're going to get into all things Josh Allen. And with three NFC North teams currently in playoff position, it's the perfect time to have Fox Sports Radio and Marquee Sports Network host and analyst Carmen Vitali here to make us all a little smarter.

    Terron Armstead and Week 10 Reactions

    Play Episode Listen Later Nov 10, 2025 53:05


    Kay Adams breaks down the game of the weekend — the Patriots vs. the Buccaneers — and asks the question: Who is playing better than Drake Maye? Former Saints and Dolphins tackle Terron Armstead reacts to Miami's upset win over the Bills and the rest of the NFL Week 10 slate of games!

    Marcel Reece, James Cook and Jaycee Horn

    Play Episode Listen Later Nov 7, 2025 49:08


    That was a rough one last night for all parties involved. Kay Adams breaks down how the Broncos can get this offense going again and talks through both sides of it with former Raiders Pro Bowler Marcel Reece. The NFL's rushing leader in yards per game, James Cook, will be here! He'll talk about that big win over the Chiefs and what's ahead for these Bills down the stretch. The star of the 5-4 Carolina Panthers—and the king of one-handed interceptions—Jaycee Horn will join me as well.

    Eli, Archie, Olivia Manning and Darren Sproles

    Play Episode Listen Later Nov 6, 2025 48:00


    We've got football tonight as the Broncos look to move to 8–2 against the Raiders. Kay Adams gets you set with everything you need to know heading into that matchup. The Manning family stops by to discuss what it's like watching Arch Manning at Texas and to share their optimism about Jaxson Dart and Daniel Jones. Darren Sproles rounds out the program by sharing his coaching plans for 2026 and his thoughts on the Chargers, Broncos, and Saints.

    Post Trade Deadline Reaction with Rob Gronkowski and RJ Ochoa

    Play Episode Listen Later Nov 5, 2025 53:43


    Rob Gronkowski joins Kay Adams to talk about the CRAZY NFL Trade Deadline and preview Week 10 of the NFL Season!  RJ Ochoa of Blogging the Boys joins to talk about the Dallas Cowboys adding Jets DT Quinnen Williams and Bengals LB Logan Wilson.

    TJ Ward and Derrick Henry

    Play Episode Listen Later Nov 5, 2025 47:34


    Ravens RB Derrick Henry joins Kay Adams to discuss how the Ravens are hitting their stride right now and the records he continues to break. Super Bowl Champion and member of the Broncos' "No Fly Zone," T.J. Ward, will be here as well. We'll dive into the 7-2 Broncos and other big stories from around the league.

    Week 9 Reaction and Former Patriots QB Brian Hoyer

    Play Episode Listen Later Nov 3, 2025 50:13


    Kay Adams breaks down Jayden Daniels' injury during Sunday Night Football and discusses whether this means the Commanders should be sellers at the trade deadline. Former NFL QB Brian Hoyer stops by to talk about his red-hot Patriots and the biggest storylines from Week 9.

    Torry Holt and Josh Pate

    Play Episode Listen Later Oct 31, 2025 51:49


    Rams legend and soon-to-be Hall of Famer Torry Holt will join me as we talk about the surging Rams and get you set for Week 9 in the NFL. The future commissioner of college football, Josh Pate, will also be stopping by to preview what's shaping up to be an exciting weekend in the NCAA.

    Olin Kreutz and Jonathan Taylor

    Play Episode Listen Later Oct 30, 2025 48:06


    Bears legend Olin Kreutz stops by to discuss whether Chicago should be buyers or sellers at the trade deadline and to share his thoughts on how Caleb Williams has performed through the first eight weeks. Colts running back Jonathan Taylor wraps up the show to talk about his historic season with the Colts and how the team can continue to build on its 8–1 start.

    Rob Gronkowksi Joins to Preview Week 9

    Play Episode Listen Later Oct 30, 2025 50:47


    It's Gronk Day! Four-time Super Bowl champion Rob Gronkowski joins the show fresh off his sit-down with Drake Maye. He gives us a little behind-the-scenes look at that conversation and talks through some of the other big storylines around the league. Steelers tight end Pat Freiermuth stops by ahead of his big game against the Colts. He gives us an inside look at what it's really like to play with Aaron Rodgers.

    Bussin' With The Boys and Packers QB Jordan Love

    Play Episode Listen Later Oct 28, 2025 51:04


    The Kansas City Chiefs are on a roll, and Kay Adams breaks down her takeaways from their dominant win over the Commanders. Packers star quarterback Jordan Love joins the show fresh off completing 20 straight passes and securing a massive win over Aaron Rodgers and the Steelers. Taylor Lewan and Will Compton from Bussin' with the Boys stop by to share their thoughts on the rumors surrounding Texas head coach Steve Sarkisian potentially heading to the NFL — and whether they see Daniel Jones faltering at any point.

    Hall of Famer Jared Allen

    Play Episode Listen Later Oct 27, 2025 51:36


    Week 8 Sunday is in the books, and what a day it was! The Packers pulled off a huge win last night, the Colts continued their hot streak, the Bills looked dominant, and the Ravens might just be back. Kay Adams shares all her biggest takeaways from Sunday's action. Hall of Famer Jared Allen also weighs in on the Week 8 slate — including whether he thinks Myles Garrett made the right move committing to the Browns long-term.

    AP NFL Writer Rob Maaddi and Rams CB Quentin Lake

    Play Episode Listen Later Oct 24, 2025 52:28


    What a dominant win by the Chargers last night! Kay Adams shares her takeaways from both sides of that matchup. Rams star safety Quentin Lake joins us during his bye week — LA sits at 5-2 with the No. 2 defense in the league. Senior AP Writer Rob Maaddi stops by to share his best bets for the weekend. If you want to crush your picks, you'll want to hear what the Master of the Moneyline has to say.

    Derrick Barnes and Shawne Merriman

    Play Episode Listen Later Oct 23, 2025 51:10


    Lions linebacker Derrick Barnes joins Kay Adams to discuss his impressive Monday night performance in the win over the Buccaneers and to make the case for why his quarterback, Jared Goff, deserves to be in the MVP conversation. Chargers legend Shawne Merriman also stops by to break down tonight's game against the Vikings and share his thoughts on whether Los Angeles should be active at the trade deadline.

    Gronk Day in LA!

    Play Episode Listen Later Oct 22, 2025 47:49


    Kay Adams highlights what we're underreacting to around the league as we approach Week 8. Four-time Super Bowl champion Rob Gronkowski joins the studio to explain why he trusts the Colts more than the Bills right now and whether it's smart for Maxx Crosby to continue to commit to the Raiders.

    Charlie Batch and Nik Bonitto

    Play Episode Listen Later Oct 21, 2025 48:01


    Kay Adams reacts to the Monday Night Football doubleheader featuring the Tampa Bay Buccaneers vs. Detroit Lions and the Houston Texans vs. Seattle Seahawks. Former Steelers quarterback Charlie Batch joins Kay to discuss his level of concern with Pittsburgh's defense and whether it was a mistake to let George Pickens go. To round out the show, Broncos star pass rusher Nik Bonitto stops by to reflect on the team's epic comeback against the Giants and how he's preparing to take on Dak Prescott and the Cowboys' offense.

    Week 7 Reactions with NBC Sports Analyst Chris Simms

    Play Episode Listen Later Oct 20, 2025 47:40


    Kay Adams shares her reactions to NFL Week 7 and sits down with NBC Sports NFL analyst Chris Simms to discuss the Sunday slate. They recap the potential Game of the Year between the New York Giants and Denver Broncos and look ahead to the Monday Night Football doubleheader.  

    T. J. Houshmandzadeh and Dan Orlovsky

    Play Episode Listen Later Oct 17, 2025 48:26


    Former Bengals wide receiver T.J. Houshmandzadeh stops by to break down the thrilling Thursday Night UNC Bowl and share his thoughts on whether Joe Flacco can keep the Bengals afloat in the playoff race, with Joe Burrow potentially returning in November. ESPN Analyst Dan Orlovsky joins us to break down the hottest storylines heading into Week 7. 

    Cris Collinsworth and Donovan McNabb

    Play Episode Listen Later Oct 16, 2025 53:45


    We've got football tonight — Steelers vs. Bengals! Kay Adams shares her thoughts on both teams and highlights what Aaron Rodgers is doing that isn't getting nearly enough attention. Sunday Night Football analyst and PFF overlord Cris Collinsworth stops by to weigh in on the whole Caleb Williams–Troy Aikman situation and responds to former players questioning his PFF grading system. Eagles legend and six-time Pro Bowler Donovan McNabb rounds out the show with his take on what's going on in Philly and his early MVP front-runners.

    Gronk Day!

    Play Episode Listen Later Oct 15, 2025 47:35


    Monday, Tuesday, Gronk Day! Four-time Super Bowl champion Rob Gronkowski is back, and he's talking about his Patriots, who now sit in first place in the AFC East, along with the hottest headlines from around the league. And since it's Wednesday, that means it's time for some underreactions! Kay Adams dives into what Jaxon Smith-Njigba and Sam Darnold have cooking right now...

    Bussin' With The Boys and Giants OL Jermaine Eluemunor

    Play Episode Listen Later Oct 14, 2025 51:48


    What a Monday night! We had upsets, we had historic performances — Kay Adams gives us her takeaways from the big wins by the Bears and Falcons. She's also joined by Taylor Lewan and Will Compton of Bussin' with the Boys. There's a lot going on in the college football world right now… is Penn State stealing Will's coach? To round out the show, Giants tackle Jermaine Eluemunor joins us following New York's big win over the defending champs. Vibes are sky high around Dart and Skattebo right now — and we're talking all about it!

    Former MVP Boomer Esiason

    Play Episode Listen Later Oct 13, 2025 47:27


    Week 6 delivered even more thrillers—six more one-score games that came down to the wire. Kay Adams dives into the Baker MVP talks and discusses what this win over the Lions means for Mahomes and company. Kay Adams also sits down with legendary MVP quarterback Boomer Esiason, who shares his thoughts on the Jets' QB situation and whether the Bengals should consider trading Trey Hendrickson before the deadline.

    Drew Bledsoe and Jonathan Greenard Plus Kevin Durant's Picks for Week 6

    Play Episode Listen Later Oct 10, 2025 51:22


    What a night for the New York Football Giants! Kay Adams breaks down all the action — from headbutts and shirt-ripping to a dynamite performance by Jaxson Dart. Former Patriots quarterback Drew Bledsoe stops by to share his thoughts on Dart, Drake Maye, and other rising young QBs. Vikings star edge rusher Jonathan Greenard joins Kay to talk about last week's win over the Browns, his experience playing in London, and what he expects when facing the Eagles in Week 7. And to wrap up the show, Kevin Durant gives his weekend game picks — fresh off a perfect 4-for-4 last Sunday.

    Colts Legend Shaquille Leonard and Texans WR Xavier Hutchinson

    Play Episode Listen Later Oct 9, 2025 47:28


    Week 6 kicks off tonight with the Eagles taking on the Giants. Kay Adams shares her thoughts on that matchup, along with her top three quarterback matchups for the weekend. Texans receiver Xavier Hutchinson stops by to talk about his two-touchdown performance in the win over the Ravens—and whether he could see his former college teammate, Breece Hall, joining him in Houston. Plus, I'll chat with recently retired four-time All-Pro linebacker and Colts legend Shaq Leonard to celebrate his career and discuss this incredible Colts season.

    Houston Rockets Forward Kevin Durant and Super Bowl Champion Rob Gronkowski

    Play Episode Listen Later Oct 9, 2025 53:10


    We have a show loaded with superstars for you this morning! For starters, it's Gronk Day! We'll check in with the four-time Super Bowl champion after his absolutely bonkers weekend—and start turning the page to an exciting Week 6 slate of action.Then, Kay Adams is joined by Kevin Durant! He's making his preseason debut as a Rocket tonight, and he took the time to talk all things NFL with me as well.

    Tom Coughlin and Lavonte David

    Play Episode Listen Later Oct 8, 2025 50:54


    Kay Adams shares her biggest takeaways from the Jaguars' wild comeback win over the Chiefs. Legendary Super Bowl-winning head coach Tom Coughlin joins the show to talk about his Jaguars, his Giants, and—seriously—can we get this man into the Hall of Fame already? Plus, Buccaneers All-Pro linebacker Lavonte David stops by after making the most clutch interception of the weekend against Seattle.

    Broncos Super Bowl Champion Chris Harris Jr

    Play Episode Listen Later Oct 8, 2025 47:43


    All-Pro cornerback and Broncos Super Bowl champion Chris Harris Jr. joins me to break down his former team's incredible comeback in Philadelphia. Harris also discusses Drake Maye's impressive national debut against the Bills, along with much more from Week 5.

    Donte Whitner and Kevin Durant's Week 5 Picks

    Play Episode Listen Later Oct 8, 2025 51:26


    What an incredible game last night between the 49ers and Rams! Kay Adams dives into the Mac Jones situation this morning. Three-time Pro Bowler Donte Whitner will join me to break down the potential QB controversy in San Francisco and get you ready for this weekend's action. To round out the show, we have Kevin Durant here to share all of his picks for Sunday's games.

    Jonathan Vilma and Bruce Arians

    Play Episode Listen Later Oct 8, 2025 51:43


    Week 5 gets underway tonight with the Rams and 49ers. Kay breaks down that matchup and shares her Top 3 season trades she would like to see. Kay also sits down with Super Bowl champion and Fox analyst Jonathan Vilma, who will be on the call for the Browns/Vikings London game this weekend to give his opinion on Dillion Gabriel being named the starter and Shedeur Sanders remaining the third-string QB. Super Bowl champion and two-time Coach of the Year Bruce Arians will also be stopping by to give his early prediction for Coach of the Year and share what needs to happen to prevent so many star players from getting injured so early in the season.

    Rob Gronkowski and David Montgomery

    Play Episode Listen Later Oct 8, 2025 51:14


    It's Gronk Day! Kay Adams is breaking down the Week 5 slate with four-time Super Bowl champ Rob Gronkowski. She's also catching up with Lions running back David Montgomery. He's hitting career highs and heading back to his hometown of Cincinnati for the first time. You're gonna want to hear what he has to say about that. Plus, why aren't we talking more about Drake Maye? Kay gets into that… and a few other things we're totally underreacting to around the league.

    Bussin' With The Boys and Kevin Durant

    Play Episode Listen Later Oct 8, 2025 53:39


    Kay Adams reacts to MNF double header Broncos vs. Bengals and Jets vs. Dolphins. Then Kay sits down with new Houston Rockets forward Kevin Durant and is also joined by Taylor Lewan & Will Compton of Bussin' with the Boys!

    Patrick Peterson

    Play Episode Listen Later Sep 29, 2025 53:39


    Former All-Pro Patrick Peterson sits down with Kay Adams to recap all of the exciting Week 4 action, including petitioning for the NFL to change the overtime rules after the Sunday Night Football Cowboys-Packers tie, discussing whether he thinks the Steelers miss George Pickens, and examining the implications of the Ravens' injuries.

    Chase Daniel and Trevor Sikkema

    Play Episode Listen Later Sep 26, 2025 53:55


    What a start to Week 4 last night…the Seahawks are now 3-1…I'll give you my 3 biggest takeaways for that game, and get you set for this weekend's slate. And 14-year NFL vet, current ESPN analyst and host of the Athletic's Scoop City podcast Chase Daniel will be here to talk about all of the big QB storylines. PFF's Trevor Sikkema will give you all of the PFF-y info you need to know ahead of these Week 4 matchups.

    Emeka Egbuka and Shaun Alexander

    Play Episode Listen Later Sep 25, 2025 51:00


    Week 4 of the NFL is here! We've got Seahawks vs. Cardinals tonight and a great slate of action lined up for the weekend. Buccaneers rookie superstar wide receiver Emeka Egbuka joins Kay Adams ahead of the Bucs–Eagles battle of the undefeated. Egbuka dives into his hot start, his connection with Baker Mayfield, and what life will look like without Mike Evans for the next few weeks. Plus, Kay is joined by future Hall of Famer Shaun Alexander. Why isn't Micah Parsons getting a tribute in Dallas? What's going on with Derrick Henry and his fumbles? Up and Adams gets you ready for the start of Week 4 tonight with a Seahawks legend.  

    Rob Gronkowski, Brian Hoyer, Terrion Arnold and Pat Surtain

    Play Episode Listen Later Sep 24, 2025 50:58


    Kay Adams is joined by Rob Gronkowski to preview Week 4 of The NFL, Brian Hoyer joins to talk everything Raiders & Patriots, and Terrion Arnold & Pat Surtain talk about their new podcast - "Closed on Sundays" is a Wave Original, with new episodes dropping every Wednesday on YouTube and wherever you get your podcasts.

    Calvin Johnson and Arik Armstead

    Play Episode Listen Later Sep 23, 2025 51:20


    Hall of Fame wide receiver Calvin Johnson sits down with Kay Adams to break down Monday night's thriller between the Lions and Ravens, and to share whether he thinks Detroit is better than last year's team. Jaguars defensive end Arik Armstead stops by to discuss the big win over the Texans in Week 3 and what he likes about first-year head coach Liam Coen.

    Former Giants QB Phil Simms and Bills WR Khalil Shakir

    Play Episode Listen Later Sep 22, 2025 52:01


    Kay Adams sits down with former Giants QB Phil Simms to discuss whether New York should bench Russell Wilson after Sunday night's performance, and what it's going to take for the team to turn things around. Bills WR Khalil Shakir stops by to reflect on his key touchdown in the win against the Dolphins on Thursday night, as well as the team's expectations moving forward.

    Josh Pate and Andre Reed

    Play Episode Listen Later Sep 19, 2025 54:04


    Kay Adams is joined by Bills legend Andre Reed to recap Thursday Night Football between the Bills and Dolphins. College Football expert Josh Pate also stops by to get us ready for Saturday's action and to discuss the early Heisman front-runner.

    Rod Woodson and Calais Campbell

    Play Episode Listen Later Sep 18, 2025 50:22


    Kay Adams gets you set for Dolphins vs. Bills tonight and shares her top three storylines heading into the weekend.  Hall of Famer and Ravens Radio Analyst Rod Woodson stops by to break down everything you need to know about the AFC North. To round out the show, Kay sits down with Arizona Defensive Tackle Calais Campbell—fresh off a two-sack performance that helped the Cardinals improve to 2-0—as they prepare for a major undefeated showdown against the 49ers.

    Rob Gronkowski and Colts QB Daniel Jones

    Play Episode Listen Later Sep 17, 2025 51:06


    It's Gronk Day! Rob Gronkowski sits down with Kay Adams to get you ready for Thursday Night Football between the Dolphins and Bills. He also predicts which 2-0 teams are built for long-term success and whether the Bengals can weather the storm with Jake Browning. Colts QB Daniel Jones stops by to discuss what has been clicking for him in Indy so far this season and how he has regained his confidence.

    Bussin' With The Boys and Rams WR Davante Adams

    Play Episode Listen Later Sep 16, 2025 56:52


    Kay Adams reacts to the Tampa Bay Buccaneers vs. Houston Texans and Los Angeles Chargers vs. Las Vegas Raiders MNF doubleheader! Rams wide receiver Davante Adams sits down with Kay to discuss his first touchdown with the Rams and what it's like playing alongside Puka Nacua. Bussin' With the Boys hosts Taylor Lewan and Will Compton join the show to break down what's in store for Week 3 and much more.

    NBC Football Night in America Analyst Devin McCourty

    Play Episode Listen Later Sep 15, 2025 53:40


    Kay Adams shares her thoughts on Joe Burrow's injury, what it means for the Bengals moving forward, and key takeaways from the Chiefs-Eagles Super Bowl rematch. NBC Football Night in America analyst Devin McCourty breaks down the rest of the Week 2 action, including the Colts' hot start, Mac Jones's debut for the 49ers, and the Bears' struggling defense. He also discusses what to expect from tonight's Monday Night Football doubleheader.  

    Packers Safety Evan Williams and Former CB Aquib Talib

    Play Episode Listen Later Sep 12, 2025 53:41


    Kay Adams sits down with Packers safety Evan Williams to break down their Thursday win over the Commanders and discuss what impressed him most about his QB, Jordan Love. Former NFL CB Aqib Talib sits down with Kay to break down the rest of the Week 2 action that lies ahead.

    Camryn Bynum and Richard Sherman

    Play Episode Listen Later Sep 11, 2025 50:52


    We've got football tonight, and it's a big one—Commanders at Packers! Richard Sherman will be part of the coverage for Amazon, and we'll get his thoughts on that matchup and much more. Kay Adams also chats with Colts safety Cam Bynum, who had that big interception off Tua in Week 1. He's getting ready for an encore performance on Sunday against Bo and the Broncos.

    Rob Gronkowski

    Play Episode Listen Later Sep 10, 2025 53:44


    Kay Adams is joined by Rob Gronkowski to preview the Super Bowl rematch between the Eagles and Chiefs in Week 2, discuss Jalen Carter avoiding suspension, and cover Patriots vs. Dolphins, Bears vs. Lions, Commanders vs. Packers, and much more!

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