Podcasts about nsw south coast

Blak Cede Cafe located in the heart of Nowra on the NSW South Coast, led by Waminda, is creating real change within the community by offering training and employment opportunities for Aboriginal women in the Shoalhaven region, and celebrating culture through food, language and design.

Fran Grant is a Yuin woman, and her Aboriginal family comes from the NSW South Coast. She holds a Bachelor of Education (Early Childhood Education) and a Master of Strategic Communication. She is a current Lecturer in Social and Political Sciences at UTS. Fran is the child of a Stolen Child and the experiences of these children, and their lives in the aftermath, is the focus of her research. She is a current, accredited, Classroom Teacher, a member of Gidget Foundation First Nations Working Group, and of Waverley College’s Advisory Council and Reconciliation Action Plan (RAP) Working Group. Fran previously worked in the airline industry (both QANTAS and Virgin Australia) as a Customer Service Agent and was most recently the Chair of QANTAS’ Aboriginal and Torres Strait Islander Employee Network, Daramu. In this episode Fran talks about her life and family legacy, and music's role in building and keeping relationships. Warning - Aboriginal and Torres Straight Islander listeners are warned that this episode contains discussion about and the names of people who have died. See omnystudio.com/listener for privacy information.

Protesters interrupt Peter Dutton's campaign stop on the New South Wales South Coast; Mark Carney to remain Canada's Prime Minister - thanks to Donald Trump; Australia's Alex de Minaur caught up in Spain's mass blackout.

Beer tourism was back on the cards in 2024 in a big way – locally, at least, as we noted in our Year in Beer 2024 wrap. A number of new ale trails popped up, with those in WA's South West, Newcastle and the enhanced Inner West Ale Trail joining well-established ventures in places such as the NSW South Coast and Collingwood.Already in 2025, they've been joined by the Brookie Trail, which formalised the unofficial trek between the breweries of Brookvale. Not only is it the country's newest at time of writing, it has to be the easiest to take on: many of the venues are within easy eyesight of each other.To find out how it came about, what it's all about, and to learn more about beer businesses can work in harmony to bring visitors through all of their doors, we paid a visit, catching up with Freshwater Brewing co-founder Jonny Bucknall and 7th Day Brewery GM Joel Ridzuan (who had to travel an arduous 60m from brewery door to brewery door).As well as picking their brains about Brookie, beer tourism, and how they got the trail off the ground, we delve into their stories, the diversity the area's breweries bring, the challenges of operating as a small beer business in 2025, and what the local Macca's carpark needs to do to qualify for the trail.Prior to the main interview, we reflect on another tough few days in the beer industry. First, Brisbane pioneers Newstead Brewing closed their doors for good suddenly after trying to navigate years of endless unforeseen challenges; days later, Konvoy Kegs was placed into receivership after their main lender cut off funding.Rather more upbeat is the tale out of WA, where the founders of Funk Drinks Co. – best known for their ciders – have launched their first beer brewed with grains grown on their farm and malted locally too, while expressions of interest are now open for Sydney Beer Week, and you can still nominate for our second Bluestone Yeast Brewery of the Month.Start of segments: 9:17 – Jonny & Joel Part 1 31:00 – Rockstar Brewery Academy 37:36 – – Jonny & Joel Part 2 Relevant links: Crafty's Year in Beer 2024 Freshwater Brewing 7th Day Brewery The Brookie Trail Newstead Closes For Good Konvoy Kegs Go Into Receivership Funk Farmers Go Paddock To Pint Sydney Beer Week Nominate a Bluestone Yeast Brewery of the Month Rockstar Brewer AcademyTo find out more about supporting the show or otherwise partnering with The Crafty Pint, contact craig@craftypint.com.

Learn all about one of Australia's charasmatic cockatoos. This episode is a deep-dive into the world of the Gang-gang Cockatoo and the people that love it with all of their heart.Dr. Holly Parsons is all about the birds that live where people live. As BirdLife Australia's Manager of Priority Sites, she oversees programs that aim to protect key habitats, including those in urban areas where her passion lies. Holly leads initiatives that connect people with urban birdlife through citizen science, education, and habitat restoration, and with a passion for turning curiosity into action, she hopes to inspire others to create spaces where birds and people can thrive together.Giovanna (Gee) Hounsell is a retired teacher, amateur bird photographer and passionate conservationist. She has 3 sons and 3 amazing grandchildren. Gee wants her grandchildren to grow up enjoying the incredible beauty and biodiversity of the natural spaces on the NSW South Coast where she lives. She and a colleague have spent over a thousand hours observing a local group of Gang-gangs since late January 2024.Links:* Birdlife Australia - Gang-gang Cockatoo Recovery - birdlife.org.au/projects/gang-gang-cockatoo-recovery/* Birdlife Australia - Urban Birds - birdlife.org.au/programs/urban-birds/* Birds in Schools - birdlife.org.au/projects/birds-in-schools/* Holly on Instagram - @backyardbirdo* Birds in Backyards on Instagram - @birdsinbackyards* Birds in Backyards on Facebook - facebook.com/groups/BirdsinBackyards/* Birds in Backyards website - birdsinbackyards.net* Gang-gang Cockatoo recording by Marc Anderson licenced from wildambience.comWeekend Birder online:* Website - weekendbirder.com* Instagram - @weekend.birder* Facebook - @weekend.birder* YouTube - @WeekendBirder Hosted on Acast. See acast.com/privacy for more information.

Billabong X The Terrys Collab Range ((GET IT HERE!) Presents... a rando chat with NSW South Coast cosmonaut Jacob Finch who along with his best mates used the COVID lockdown and government wage supplements to form the most feel-good distortion laden sunshine shroom anthem party band in Australia... The Terrys.See omnystudio.com/listener for privacy information.

Welcome back to the show, beautiful souls!   In this new episode, I sit down with the incredible Bec Cuzzillo, a spiritual business coach who is redefining what it means to build a sustainable, soul-led business. Together, we explore how to create a thriving business rooted in your deepest values while embracing abundance and overflow.   Bec shares her wisdom on blending intuition with action, staying grounded while following your own path, and defining success on your terms.   This conversation is an empowering reminder that resilience and alignment are key to building a business that lights you up and serves the world.     About Bec:   I'm a lover of all things goddess, mindset, manifestation and magic. As a typical Aries, I'm all fire and earth – passionate, grounded and practical.   I'm a mama of 2 beautiful boys and my number one priority is to build a business that supports me to enjoy this season of life to the max – a life of freedom and fun where I get to support the most incredible women to go big on their soul's work.    It's my deep belief that as spiritual women and heart-led business owners we have the opportunity to create incredibly abundant and impactful businesses that are the embodiment of our soul purpose and mission on this planet.   And after building a spiritual business (and scaling it to six-figures) I'm living proof you can have a successful and abundant spiritual business without compromising your spirituality, authenticity and values.   I am in the constant dance between biz-life and mum-life, living on Yuin Country on the NSW South Coast of Australia with my husband, Matt, and my beautiful boys, Noah & Hugo.      P.s.: If you are ready to finally see how you can bring in thousands of dollars per week while just doing a few simple actions (and never feel like you *HAVE* to work an 8 hour day again)?  To have clear direction in your day to day activities so you can easily implement strategies for more simplicity in your life and biz? Then 5 weeks to 5 figures course is for you! Check the link below

Shane Ackerman is a blue collar bodyboarder from the NSW South Coast widely regarded as the heaviest charger on the planet. A feature film charting his exploits in the world's most mutant slabs, titled Astronaut of the Ocean, has been produced by Keith Malloy and is due out later this year.See omnystudio.com/listener for privacy information.

Ron Callaghan, a singer-songwriter from the Yuin Nation on the NSW South Coast, recently shared insights into his musical journey with NITV Radio guest reporter Rhianna Brierley.

After missing out on a spot in medical school, Jovin found her passion in pharmacy helping people navigate their day-to-day health issues. Overcoming financial hurdles and professional challenges, she relocated to Australia from her native home in the Philippines. She now owns two major retail pharmacies on the NSW South Coast.In this episode of the Anti-Failure Podcast, Jovin shares her transformative journey of risk-taking, dealing with setbacks, and ultimately discovering a sense of fulfillment that aligned her personal values with her professional life.Along the way, Jovin found purpose not just in her work but in the lifestyle she embraced, combining her love for surfing with a balanced family life and rewarding career.Tune in for some great insights on how to back yourself in and craft the lifestyle you want, while maintaining your integrity.

Matt is joined by Breno from his YouTube channel Breno's Outdoors. The boys are talking about his latest and greatest Rusa Stag from this years Rusa Rut. They also talk about: NSW State Forest hunting; public land hunting; Fallow deer rut; Bucks; Stags; NSW South Coast; Lake Conjola; Burrill Lakes; Ulladulla; Snowy Mountains; Hiking; Camping; 4X4; Four wheel driving; Fishing; Tailor; Poddy mullet; prawns; shrimp; eels; and plenty more. For the latest information, news, giveaways and anything mentioned on the show head over to our Facebook, Instagram, YouTube, X (formerly Twitter) or website. If you have a question, topic, gear review suggestion or a guest that you'd like to hear on the show, shoot an email to australianhuntingandbeyond@gmail.com or via our socials. Disclaimer

Bulla Midhong is an evocative album showcasing original songs and stories from the NSW South Coast's Yuin Nation. It blends traditional narratives with contemporary sounds, reflecting the deep cultural roots and modern experiences of the First Nation communities from Eden to Nowra.

Climate Change Minister Chris Bowen has approved a controversial offshore wind farm that stretches from Wombarra to Kiama on the NSW South Coast, ignoring fierce opposition from locals and environmentalists.     The proposed area covers 1,461km and will involve the construction of 300 industrial wind turbines, standing at 260 metres.   But several local and environmental groups claim the farm will impact the migration paths of up to 40,000 whales as well as affecting birds, increasing underwater noise, light emissions, vessel interactions, disturbances to the seabed and creating an electromagnetic field.    They are also sceptical of Mr Bowens claims the project will create thousands of jobs for the community. Spokesperson for the Coalition Against Offshore Winds, Grant Drinkwater, joined Luke Grant to discuss why the wind farm is “the most ridiculous proposal ever been put forward in the Illawarra”. See omnystudio.com/listener for privacy information.

Katie warms up a cold, grey Melbourne morning with beautiful new music by artists based in Los Angeles, the US Pacific Northwest, Toronto, London, Canberra, the NSW South Coast and... LEARN MORE The post HMS Loneliness – Show #326 (part 1), 9 June 2024 appeared first on Miss Chatelaine.

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Now More Than Ever, is the theme for Reconciliation Week 2024, reminding all Australians that no matter what, we continue to stand up and fight for justice and the rights of Aboriginal and Torres Strait Islander People, every single day.

During the years of the Great Depression, Cressida Morley and her eccentric family live in a weatherboard cottage on the edge of a wild beach. Outsiders in their small working-class community, they rant and argue and read books and play music and never feel themselves to be poor. Yet as Cressida moves beyond childhood, she starts to outgrow the place that once seemed the centre of the world. As she plans her escape, the only question is: who will she become?The End of the Morning is the final and unfinished autobiographical novel by Charmian Clift. Published here for the first time, it is the book that Clift herself regarded as her most significant work. Although the author did not live to complete it, the typescript left among her papers was fully revised and stands alone as a novella. It is published here alongside a new selection of Clift's essays and an afterword from her biographer Nadia Wheatley.In this episode Gregory Dobbs chats to Nadia Wheatley about the life and times of the Charmian Clift and George Johnston 'author couple', the charming story of life on the NSW South Coast during the years of the Great Depression, and what 'The End of the Morning' could have been.

During the years of the Great Depression, Cressida Morley and her eccentric family live in a weatherboard cottage on the edge of a wild beach. Outsiders in their small working-class community, they rant and argue and read books and play music and never feel themselves to be poor. Yet as Cressida moves beyond childhood, she starts to outgrow the place that once seemed the centre of the world. As she plans her escape, the only question is: who will she become? The End of the Morning is the final and unfinished autobiographical novel by Charmian Clift. Published here for the first time, it is the book that Clift herself regarded as her most significant work. Although the author did not live to complete it, the typescript left among her papers was fully revised and stands alone as a novella. It is published here alongside a new selection of Clift's essays and an afterword from her biographer Nadia Wheatley. In this episode Gregory Dobbs chats to Nadia Wheatley about the life and times of the Charmian Clift and George Johnston 'author couple', the charming story of life on the NSW South Coast during the years of the Great Depression, and what 'The End of the Morning' could have been.

A landmark class action filed against the State of NSW, by law firm JGA Saddler, on behalf of NSW South Coast Native Title claim holders who have been prosecuted for exercising their cultural fishing practices.

At the February meeting of the Kiama Historical Society, Peter Lacey, President of the South Coast History Society gave a presentation about his book Extraordinary Histories: Amazing Stories from the NSW South Coast.  The book was primarily compiled from Recollections, the regular newsletter available from the South Coast History Society. Peter is looking for new local stories to be included in the new edition, in particular women of note. The talk was introduced by Sue Eggins, President of the Kiama Historical Society. Recorded 17.2.24

Today I'm speaking with Beau Dean Riley Smith. Beau was born on Wiradjuri Country in Dubbo, Western NSW. But as a little kid the family moved to Culburra on the NSW South Coast where Beau spent his childhood surrounded by siblings, love and chaos while growing up at the beach. Beau didn't learn to dance as a kid, instead he studied drama in high school, before being accepted into the performance program at WAPPA—the Western Australian Academy of Performing Arts in Perth. It was a transformative year in which Beau's world exploded, and led to Beau auditioning for drama programs across the country, including NIDA—but Beau didn't get in, and so, in a surprise move, and with no dance experience, Beau auditioned for NAISDA—and was accepted. In this extraordinary conversation, Beau reveals his journey to joining Bangarra, his struggles with body image and weight, and his difficulties accepting the Helpmann Award for Best Male Dancer which coincided with the death of his sister. We also talk about the gravity of performing on Country, the pride and pressure that comes with that, and, in an unexpected announcement, Beau reveals that after nearly a decade with Bangarra he plans to leave the Company and reveals who he's signed with next.Beau continues to perform with Bangarra, but after more than a decade will leave the Company at the end of this year to join the Sydney Theatre Company. For Bangarra tour dates and to see Beau's final performances head to bangarra.com.au, and for Sydney Theatre Company tickets it's sydneytheatre.com.au. And to continue to follow all of Beau's adventures, you'll find him on Insta at @beaudrsmith.Beau and I met and recorded in Sydney on the land of the Gadigal People of the Eora Nation, to whom we pay our greatest respects.

This walk can best be described as an urban coastal walk and one that provides a great overview of the Kiama region of the NSW South Coast inlacing its Indigenous, European and geological history. While you can do this walk over two days it's best to think of this as a long day walk. Listen to this podcast and follow along in the write up to see how we went on the day. www.australianhiker.com.au   Australian Hiker can also be found on our various social media platforms Australian Hiker Facebook Australian Hiker Instagram Australian Hiker Threads Australian Hiker Twitter Australian Hiker Youtube

On today's Zero Limits Podcast I chat with former NSW Police K9 Handler Paul Zubcic.Paul was born in Queensland however soon moving at a young age down to the NSW South Coast. After finishing school Paul went to University and completed a bachelor in Business Administration however had set his sights on becoming a Police Officer. Paul joined the NSW Police in 2012 and first posting was to City Central LAC. Up until joining the K-9 unit Paul became a weapons trainer, OSG Officer and OSG trainer. After a few years Paul passed testing and training to become a K9 Handler for NSW Police. When the covid 19 pandemic was in full swing the Australian government placed mandatory vaccine mandates on all front line workers. However Paul with 52 other officers declined the vaccinations and he was dismissed from the police in 2021 for not obeying a reasonable direction. Upon leaving the police  Paul started his own dog training business Summerland Dog Training, where he specialises in teaching Police Dog disciplines to the civilian market. Tracking, Man work and obedience.  Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=en

How does money flow into your business right now? Is it coming in consistently month to month or does it happen in bursts? As the lifeblood of your business - literally! - it's your role as the CEO, Founder or Owner to be in charge of your business cashflow. So let's dive in and talk more about it. There's no coincidence that some businesses make money easily and some do not. It's not 'luck' or magic. The answer is much more than the tangible things you can see in front of you - I've seen many businesses with amazing-looking offerings who're making very little! To attract consistent cash, your business needs to have a 3 pronged approach to money - strategy for how you earn it (aka your offerings!), mindset for how you manage it, and energy for how you attract it! Today on the podcast, I'm chatting with Spiritual Business Coach, Bec Cuzzillo, all about fine-tuning your business to be a money-attracting machine! What is the 'strategy' for making money? Why what you think about money has a big impact on your business How to identify the thoughts that are turning off the tap (so you can open up more abundance!) What the energy of attracting money in your business looks like About our guest: Bec Cuzzillo is a Spiritual Business Coach for spiritual women who want to build abundant, heart-led, sustainable businesses – businesses that truly set their souls on fire. Through her group coaching and mastermind programs, Bec's mission is to support women to claim their worth, master their mindset and step into the highest vision for their life and business. Her approach combines soulful business strategy with mindset, energetics and fully embodied feminine spirituality to ensure you walk away with the practical and intuitive tools and strategies to build a life and business that you love. Having been in business for over 7 years, Bec now balances biz-life with mum-life, living on the NSW South Coast of Australia with her husband, Matt, and her beautiful boys, Noah & Hugo. Connect with Bec: Website: www.beccuzzillo.com Instagram: @bec.cuzzillo Podcast: Feminine Fire with Bec Cuzzillo Podcast Discover Your Goddess Business Archetype Quiz: www.beccuzzillo.com/quiz ........................................................................................ Loving the podcast? Please rate us 5-stars so that others can find us too! And we'd really appreciate you leaving a few words as a review! You may be chosen as the review of the month and featured on an upcoming episode! ......................................................... Business JAM: Attract premium clients without relying on referrals, cold DMs or ads Go from overworked and underpaid to 6 figures in part-time hours when you align your strategy for premium clients! Get the lifestyle-friendly approach to business inside Business JAM. It's the only program for coaches and professionals that helps you tailor your strategy to work best for YOU, your clients and the lifestyle you want to lead! Find out more and get on the waitlist today!

Brett Wood is a full-time professional landscape photographer who has been in the business since 2014.  Formerly in construction equipment sales, this Wagga Wagga native now splits time between the NSW South Coast and New Zealand's South Island, considering it his "spiritual home." With over 20 years of exploring and photographing New Zealand, he specializes in workshops there. Brett's photography style is straightforward—authentic, replicating scenes as he sees them. His calm, friendly nature makes learning enjoyable for clients capturing beautiful photos. Beyond photography, Brett enjoys fishing, traveling, family, his dog, and exploring the culinary world. Brett shares his passion for nature, his nuanced approach to photo editing and printing, and how teaching others during his photography workshops gives him deep satisfaction. along with lots more! I hope you enjoy the show! You can find Brett's work here: Website: https://www.brettwoodphotos.com/ Instagram: https://www.instagram.com/brettwoodphotoart/ Facebook: https://www.facebook.com/BrettWoodPhotography YouTube: https://www.youtube.com/@BrettWoodPhoto Vero: https://vero.co/brettwoodphoto   Listen to this and other episodes wherever you find your podcasts or on https://grantswinbournephotography.com/lpw-podcast Or subscribe to my YouTube channel https://youtube.com/@grantswinbournephotography   Theme music: Liturgy Of The Street by Shane Ivers - https://www.silvermansound.com   #podcast #landscapephotography

“Housing affordability” is this year's barbecue stopper catchphrase. Tony Gilmour shares his take on this complex issue with Carol Goddard.  Tony's career and personal journey have made him a crusader for change in the NSW housing system. Launching his latest book, An Aboriginal Voice in Housing, at Kiama Library on December 2, this local author's positive, optimistic history of SEARMS – a successful 20-year Aboriginal-run housing provider on the NSW South Coast – gives hope for the future. Recorded 23/11/2023

Anneka Manning is Australia's real-life, delightful answer to the fictional Elizabeth Zott from Lessons in Chemistry.  In her courses at BakeClub, her popular school for bakers, she teaches the "why" behind the processes of baking as well as the "how."Anneka chats about her career in food, from her start in magazines and publishing, to building BakeClub, extending it online and most recently developing a membership/loyalty model. She also tells me about life on the NSW South Coast, who she most loves to bake for and what she's planning for Christmas.BakeClub websiteAnneka and BakeClub on Instagram Danielle Alvarez's cookbook, Recipes for a Lifetime of Beautiful CookingThanks, as always, for listening. Sign up to the Little Pudding Bake Chat newsletter here for pod news, recipes, recommendations and other useful bits & bobs.To see all the cakes discussed on the show, follow along @littlepuddingpodcast on Instagram and Facebook.For more of Larissa's work, follow @littlepudding and drop by her website.If you like the show, share it with all your friends who bake! I love hearing from you! If you have a second, I'd be so happy if you left a nice review on Apple, Spotify or wherever you listen.See you next time for some more Bake Chat!

Environmental issues are a major concern for Rotary all over the world, but none more so than at Corrimal on the NSW South Coast which has established the Corrimal Rotary Environmental Group, tackling a wide range of problems like cleaning up the waterways, plant propagation and monitoring micro plastics in the soil. Dilys Hoser and Gerri Wood explain.

Kipp Caddy is an Australian slab-specialist from the NSW South Coast, who recently suffered a near-fatal injury. Prior to that he undertook one of the great conequests with the great cone-conquerer, Nathan Florence.  See omnystudio.com/listener for privacy information.

For the first few years of their training partnership Robert and Luke Price worked individually- Robert at Turpentine Park, a spelling and pre-training property at Cambewarra while Luke was based at the partnership's Kembla stables. Circumstances have changed and the pair now operate in tandem from the racecourse. Rob joins us on the podcast to talk about the reasons for the change of format. Rob talks of his love for the NSW South Coast and the passion for thoroughbreds he and Luke have in common. He sees himself training horses long into the future. The experienced horseman talks of the extensive refurbishments being carried out at Kembla Grange currently. He says trainers are feeling the pressure but are excited about the future facilities. Rob talks of the unique premiership double he and Luke achieved last season. He looks back on an early aspiration to be a jockey and his apprenticeship to Nowra trainer Fred Thomason. Rob says he got as far as the trials, but the scales told him a riding future was off the table. He talks of the interim job he secured while sorting out his future. Rob looks back on the acquisition of his trainer's licence and a low key start in the business. He talks of regular trips to the Berry Showground where he would meet his mentor and his future wife. He and Patricia produced two sons and a daughter who have subsequently provided them with a big team of grand kids. Rob pays tribute to the family. The South Coast horseman looks back on the valuable tutelage given by his late father in law Kevin Robinson. He extols the virtues of an extraordinary trainer. Rob remembers his first win as a trainer at Kembla in 1990, and the lengthy wait before that first elusive city win came along. He pays tribute to a few special horses who helped to get him up and running as a trainer. Rob looks back on the professional riding career of his son and training partner Luke Price. He talks of a nasty accident which halted Luke's riding career in 2002, and the amazing comeback he made a year later. Rob says Luke still enjoys riding trackwork especially when his mount happens to be stable favourite Cuban Royale. The co-trainer pays tribute to bonny mare Jamaea, and reflects on some of her better performances. He talks of her recent sale on the Inglis Digital online auction. Not surprisingly we devote ample time to Rob's reminiscences about the ill fated Count de Rupee- the best horse to pass through the Price stables so far. He comments on the bizarre reality that both Count de Rupee and his Golden Eagle conqueror I'm Thunderstruck are no longer with us. Rob says Count De Rupee's deeds lifted the profile of the Price stable overnight. He makes special mention of the stable “war horse” Cuban Royale who's still going strong as a nine year old. The trainer talks of a recent affiliation with the famous Australian Bloodstock operation. He's optimistic about a Brave Smash two year old he's training for the syndication giant. Rob gives us a “heads up” regarding a couple of unraced I Am Invincible fillies he and Luke are training. He concludes with mention of the instantly recognizable Price stable colours. Some of his owners have taken the white and tartan theme to another level. 

Early voting on an Indigenous Voice to Parliament continues after pre polling stations in New South Wales, the A-C-T, Queensland and South Australia opened yesterday - Opposition Leader Peter Dutton has made a direct appeal to migrants to vote No in the Voice to Parliament referendum - and Homes have been lost on the NSW South Coast after firefighters battled a large blaze overnight.

Australia's NSW south coast has had its fire danger warning upgraded to 'catastrophic', following high winds and soaring temperatures. The upgraded warning came as Sydney airport recorded its highest temperature since 2000 and several schools in the area were forced to close. Australian correspondent Murray Olds says this warning comes 4 years after the infamous fire storms wreaked havoc across the region. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Professional Builders Secrets brings you an exclusive episode with Keiron Moore, owner of CKS Projects based in the South Coast of NSW, Australia. Throughout this episode, Keiron shares his experience transforming CKS Projects, and delves into the impact working with APB's coaches had on him, and his approach to branding, marketing, and sales in his business. INSIDE EPISODE 78 YOU WILL DISCOVER How Keiron took the leap to start his own building company When he realised he needed some structure and how he discovered APB The impact coaching had on him and his business Keirons new approach to branding, marketing, and sales and why clarity is essential when running a building company And much, much more. Listen to the full episode to learn how you can transform your building company with the help of APB's coaching and understand the importance of having a clear path laid out for your business to grow safely and securely. ABOUT KEIRON MOORE Keiron Moore is the owner & managing director of CKS Projects, specialising in luxury custom home builds in the Illawarra and Shoalhaven regions on the NSW South Coast. CKS Projects is a boutique small family operated design and construct company targeting new custom home builds for people in their local community and has been operating for over 7 years. Connect with Keiron: linkedin.com/in/keiron-moore-cks-projects-aust/ TIMELINE 1:24 About Keiron and CKS Projects 6:17 When Keiron realised he needed structure and how APB helped 16:10 Keiron's new approach to branding, marking and sales 17:46 Why it's hard for building company owners to change their ways 19:10 Why clarity is essential when running a building business 21:24 The main contributing factor to the growth of CKS Projects LINKS, RESOURCES & MORE APB Website: associationofprofessionalbuilders.com CKS Projects Website: cksprojects.com.au/ APB Rewards: associationofprofessionalbuilders.com/rewards/ APB on Instagram: instagram.com/apbbuilders/ APB on Facebook: facebook.com/associationofprofessionalbuilders APB on YouTube: youtube.com/c/associationofprofessionalbuilders Join the Professional Builders Secrets Facebook group for builders & connect with professional builders world-wide: facebook.com/groups/builderssecrets

Luke Pepper joins the ranks of smaller trainers who only need the right horse to showcase their talents. Until Opal Ridge came along Luke had been achieving consistent results with average horses. Suddenly he's in the big league with last start stakes winner Opal Ridge, who'll contest the Gr 3 P.J Bell Stakes on Saturday. We go right back to Luke's early days in pony club and the wide experience he gained before taking out his own trainer's licence. Luke begins by talking about his reasons for relocating from Canberra to Scone in the middle of last year. He has high praise for the facilities offered by the Scone Race Club and speaks of the multi million dollar stabling complex already under construction. Luke talks of Opal Ridge's purchase from the Inglis Classic Sale at a bargain basement price. He talks of the amazing attitude displayed by the young filly as far back as the breaking in stage. Luke talks of her amazing growth spurt and the ease of her first win. He wasn't quite as buoyant the morning after her Canberra success. He takes us through her eight start racing career right up to the Darby Munro Stakes on Slipper day.  Luke heaps praise on young jockey Tyler Schiller, Opal Ridge's regular rider. The trainer says his talents were obvious in the Riverina. Luke's talks of his introduction to thoroughbreds during his time at Meringo Stud on the NSW South Coast. He talks of the foal born at Meringo destined to become a world class sprinter. Luke looks back on his time with Canberra trainer Barbara Joseph who'd already made her mark at Gr 1 level. He remembers with affection Barbara's top mare Ain't Seen Nothin'. He looks back on a short but successful stint as an amateur jockey. Luke talks of his time as stable foreman for Nick Olive and his reconnection with the special foal born on the Meringo Stud. He looks back on two memorable overseas trips he had with Takeover Target- one was a career highlight, the other a disaster. Luke talks of his entry into professional training at Thoroughbred Park. He talks of his unforgettable first win, and the horses who have helped to establish him as a well respected trainer. Luke acknowledges the support of partner Tahnee who landed the job she wanted soon after arriving in Scone. The trainer tells the story of the surprise yearling he stumbled upon in a Tasmanian sales catalogue last year. That horse is now in his Scone stable.

Getting over the two-year hurdle was made easy for Jen Hughes at Mortgage Choice Merimbula, beingsurrounded by a strong community and broking network. Having moved from America in 2005, Jen has cemented herself as a community player and, more recently, mortgage broker. She shares her tips on building a successful franchise in under three years. In this episode of New Broker, Jen shares: How she started her broking franchise journey Why regional life as a broker has proved successful  Tips for new brokers making a break into the industry And much more!

To Victoria we go for this week's podcast with talented trainer Jason Warren who's based on the Mornington Peninsula. Jason was lucky to get himself a Gr 1 winner early in his career, and hopes to find another one or two in the future. He begins by acknowledging the talents of his smart 3YO filly Benedetta. He's also pretty keen on a three year old called Grand Pierro who was luckless in the Victoria Derby.  Jason talks about the decision to sell his lovely Mornington training property to Barbara and Barrie Saunders. He still works some of his horses at Denistoun Park. He describes his own training base right on the Mornington racecourse. Jason reflects on childhood days in Bega on the NSW South Coast and a very early love affair with horses. He talks of an early transition into the breaking of young horses. He says horse breaking was his primary interest early days and remembers his first job at the beautifully appointed Shipton Lodge at Cobbitty. Jason talks of his next move to Phillipa Duncan's Hardwicke Stud at Yass, the property where the Freedman brothers grew up. He talks of a two year stint at Eliza Park Stud in Victoria.  Jason looks back on his first tentative crack at running his own business. He combined racehorses with pre trainers and breakers on a property at Moorooduc. His first winner came along during this period. The Bega born horseman explains that he felt in need of further tuition in the finer points of racehorse training. He was lucky to gain a foreman's role with Lee and Anthony Freedman at Markdel. He remembers his association with Makybe Diva. Jason finally got serious about training in his own right. He talks about some of the horses to get him up and running. He obviously wants to devote extra time to his recollections of the classy Bel Sprinter- the horse to give him a Sydney Gr 1 win and an invitation to Singapore. Jason is frank in his summation of the “Baron Archer affair- a situation that saw him incur a huge fine. He says the only positive to come out of the regretful episode was his resolve to never make the same mistake again. He explains it well. The Mornington horseman is adamant that Brooklyn Hustle is by far the second best horse to come through his stables. Jason acknowledges the contribution of Pryde's EasiFeed to his training operation. The trainer talks of his three daughters and their natural affinity with horses. He says their mother Yasmin keeps a close eye on their equine involvement. Jason talks of the jockeys he uses on a regular basis. He says his surname triggered a nickname early in life which follows him around to this day. He's aware that a famous Sydney sports media identity has the same predicament.

Jane is the founder of BodyMastery. She is a Self-Love and Mental Health advocate, a BodyMastery Mentor, Meditation Teacher, Inspirational Speaker and a mum of 2 boys who are fast becoming men. She lives on the NSW South Coast with her husband, youngest son Aiden, Molly the dog and Boon the cat. Her eldest son, Ethan, has flown the nest and is following his heart. She loves sunflowers, travelling, getting lost in fantasy novels, walking barefoot on the Earth, swimming, riding my flower-covered bike, and spending time in nature with those I love. For the past 12 years, Jane has been on a very deep healing journey to heal mental illness, reclaim my body and sexual energy, deepen into self-love, and live her soul-truth. At the same time, she has been developing BodyMastery as a modality and business. It is her passion and purpose to help women feel empowered in their Bodies. She wants to help women remember who they truly are, to find their unique BodyMastery and cultivate a loving compassionate relationship with their Body. Everything Jane offers creates space for women to make themselves a priority, cultivate healthy self-care habits, be more self-aware, live life intuitively and deepen into Self-Love. Jane shares a beautiful meditation at the 35 minute point of this podcast. You can connect with Jane at Instagram: @bodymastery.studio Website: www.bodymastery.studio

Gabi Thorn and Gabbie Gagne are the epitome of young, innovative, conscientious and hard-working entrepreneurs. Arriving on the NSW South Coast from the UK about 7 years ago, Gabi Thorn quickly spotted a gap in the market for an eco-friendly, sustainable, high-end housekeeping service, so decided she would start one. She wasted no time getting busy writing a business plan, cultivating a brand and getting word out about the business to the conglomerate of local holiday property owners, meeting her now Head of Operations Gabbie Gagne along the way. Flash forward to today and the business, which Gabi named The Clarity Co, employs 19 staff in various capacities and has gone from strength to strength. So much so that the ladies have recently established a second complimentary business, Late Checkout, providing a tailored property management service to owners wanting to be as 'hands-off' as possible. It was a total pleasure having a chat with Gabi and Gabbie earlier this week. I hope you get as much as I did out of today's episode.

Sam dials in with Cameron from the NSW South Coast rock outfit The Vanns to chat about their latest track "Making it Out Alive". Along the way they chat about how saxophone makes everything sound slinky, who the ultimate festival collab would be with, and why we should all be referring to the Florida rockers as Matchbox Thirty by now.Connect with The Vanns on Instagram and Facebook, and listen to "Making It Out Alive" on Spotify and Apple Music.  Discover more new music and hear your favourite artists with 78 Amped on Instagram, on Facebook.

Today I'm speaking with Beau Dean Riley Smith. Beau was born on Wiradjuri Country in Dubbo, Western NSW. But as a little kid the family moved to Culburra on the NSW South Coast where Beau spent his childhood surrounded by siblings, love and chaos while growing up at the beach. Beau didn't learn to dance as a kid, instead he studied drama in high school, before being accepted into the performance program at WAPPA—the Western Australian Academy of Performing Arts in Perth. It was a transformative year in which Beau's world exploded, and led to Beau auditioning for drama programs across the country, including NIDA—but Beau didn't get in, and so, in a surprise move, and with no dance experience, Beau auditioned for NAISDA—and was accepted. In this extraordinary conversation, Beau reveals his journey to joining Bangarra, his struggles with body image and weight, and his difficulties accepting the Helpmann Award for Best Male Dancer which coincided with the death of his sister. We also talk about the gravity of performing on Country, the pride and pressure that comes with that, and, in an unexpected announcement, Beau reveals that after nearly a decade with Bangarra he plans to leave the Company and reveals who he's signed with next.Beau continues to perform with Bangarra, but after more than a decade will leave the Company at the end of this year to join the Sydney Theatre Company. For Bangarra tour dates and to see Beau's final performances head to bangarra.com.au, and for Sydney Theatre Company tickets it's sydneytheatre.com.au. And to continue to follow all of Beau's adventures, you'll find him on Insta at @beaudrsmith.Beau and I met and recorded in Sydney on the land of the Gadigal People of the Eora Nation, to whom we pay our greatest respects.

Lucy Wessell contacted Australian True Crime to tell her family's story about the unforeseeable and tragic loss of her brother Andrew - who is remembered by them as a kind and gentle man who loved his family, animals, and nature. He was a seasoned traveller who had friends all over the world. Andrew Drake was stabbed to death in 2019. Andrew, 29, died on the lawn of a house in Batemans Bay on the NSW South Coast, as his sister Penny desperately tried to save his life. The property where he was killed was the home of then 18-year-old Daniel Sharpe, who lived with his parents David and Julie.  Andrew and his sister Penny were invited over to the house for a drink - the kind of thing people do to get to know their neighbours. The night turned into a nightmare - resulting in Andrew's shocking death. Daniel Sharpe was acquitted of murder, but found guilty of manslaughter by a New South Wales Supreme Court jury.  It was a decision that shattered Andrew's family and Lucy wanted to tell her their story, especially about what the jury didn't hear. Lucy is speaking up for Andrew, so his killer's claims of what happened are not how Andrew is portrayed.  Homicide Victims' Support Group NSW - https://www.hvsgnsw.org.au/ If you have been affected by anything discussed in this episode you can contact: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people) For ad-free listening, early access and exclusive content, join Australian True Crime Plus on Apple Podcasts here: http://apple.co/australiantruecrime  CREDITS:Host: Meshel Laurie. You can find her on Instagram Co-Host: Emily Webb. You can find her on Instagram here and listen to her podcast Killer Content here. Guests: Lucy WessellProducer/Editor: Matthew TankardExecutive Producer: Jacqueline TonksRecorded at a Hub Australia Media Studio. Find the workspace that's right for you at https://www.hubaustralia.com/  GET IN TOUCH: Send us a question or comment on this episode to be used in our "Episode Download" series: https://www.speakpipe.com/ATC Follow the show on Instagram @australiantruecrimepodcast and Facebook  https://www.facebook.com/AustralianTrueCrimePod/ Email the show at team@smartfella.com.au Australian True Crime is a podcast by Smart Fella Media. Your story matters and how you tell it matters even moreSupport this show http://supporter.acast.com/australiantruecrime. For a few dollars per month, you can listen to every episode early and ad free, access fortnightly bonus content, and even get your name shouted out on the show! Become a subscriber to Australian True Crime Plus here: https://plus.acast.com/s/australiantruecrime. Hosted on Acast. See acast.com/privacy for more information.

Whale watching gives you an incredible into the life of some of the most majestic animals on the planet. The Humpback Whale is making its way along the NSW South Coast with scientists and avid fans watching as they make their long journey. But, alongside the Humpback there have been sightings of the more reclusive species of the Bryde's whales. Wildlife scientist Dr Vanessa Pirotta joins John to share what these sightings mean for scientists and why the Bryde species is so shy to our shores.See omnystudio.com/listener for privacy information.

@nk_nk_ www.nicolerenaekelly.com How many of us run towards something we don't know how to do? I would say for the most part, we run in the opposite direction! But for NSW South Coast based artist Nicole Kelly, it's a major driver in her painting. Her desire to paint subject matter she is quite sure how to tackle, is what keeps her interested. It also means she has that elusive career that is built across different genres. On today's episode of Interview With An Artist, we talk about: what winning the Brett Whitely travelling scholarship meant to her practice why she refused to show or engage with the commercial world of art for the first five years of her career how she made the leap from full time work AND painting, to purely painting how she came to be represented by arthouse gallery what impact moving between genres has on her practice the role chess plays in her life, you'll love this! Nicole states that painting is life for her. And when you hear about her dedication and approach to her practice, you really see it is. Nicole also runs workshops and retreats so if you like the sound of learning under her, head to her website and sign up to her mailing list. ******** Interview With An Artist is hosted and produced by Willy (Wilamina) Russo. Along with Championing the arts through this podcast and her radio work at 2ser107.3FM, Willy is also an artist mentor. She works with artists from a variety of stages and backgrounds, helping them figure out the right next step in their artistic practice. Head over to wilaminarusso.com to book a one-on-one mentoring session and sign up to the monthly newsletter, Mentor Musings, artists are talking about.

Nathan Venables is the Head of Fleet & Procurement at Kennards Hire and the current NSW Hire & Rental Industry Association (HRIA) President.Nathan has worked in the equipment rental industry for almost two decades, joining Kennards Hire in 2005 through the Oaks Hire acquisition. Starting his career as a Serviceperson Driver at the Unanderra Branch on the NSW South Coast, he worked his way through the branch ranks to the role of Branch Manager, Corrimal in 2009. In 2012, he took on the role of Area Manager for the NSW South Coast and Southern Sydney region looking after branches across this network.  With a passion for new equipment, innovation, fleet optimisation and transportation, he was appointed Head of Fleet & Procurement.LEARN ABOUT OUR SPONSORS & PARTNERShttps://www.thefleetoffice.com.au/Get away from paper documents and spreadsheets and become more compliant by using our cloud-based fleet management software. Save money by streamlining your hire business and understanding your fleet and utilization better.Create quotes and invoices, allocate equipment and operators to jobs, and easily compare your projected income with your current invoices, making you more profitable. Track your hired assets for accurate automated invoicing by capturing additional usage. Pre-starts, risk assessments, maintenance, timesheets, dockets, and asset efficiency all managed on one-easy to use platformhttps://hireandrental.com.au/about-the-hria/The Hire & Rental Industry Association (HRIA) promotes hire as the preferred choice for Australian business and consumers through supporting members, hire businesses, developing people and growing the industry. Celebrating our 50th anniversary in 2018, the HRIA continues to be a powerful voice for the hire industry in Australia, providing direction and support to enhance the success and safety of hire businesses in Australia.PODCAST INFO:Podcast website: https://www.therentaljournal.com/podcast-episodesApple Podcasts: https://podcasts.apple.com/au/podcast/the-rental-journal-podcast/id1529824111Spotify: https://open.spotify.com/show/1EhZH7P39tgHJpmAyaF1He?si=xDVjELiFTqSX_u8fwbV5Uw&nd=1SOCIAL:LinkedIn: https://www.linkedin.com/company/the-rental-journalInstagram: https://www.instagram.com/therentaljournalpodcast

We hear from guest writer, Phi Phi Nguyen, who shares her story of growing up as the child of migrants on the NSW South Coast. Watching her family work incredibly hard to make a life in their new home shaped Phi Phi's attitude towards work, which we explore alongside what it's like to grow up in a majority white town as a migrant, and more!

Dylan Quinnell from the Climate Media Centre recorded with members of some of Australia's leading climate action groups, the day after the election. This short episode is a great way to listen back on their excitement from the election results, and a great way to get yourself pumped to take action in this new chapter for Australia! Audio grabs and quotes below:   Rural and regional Australians respond to the Federal Election, and what they want to see happen next:    AGRICULTURE   Fiona Davis, CEO of Farmers for Climate Action, from regional Victoria, talks about the importance of climate in the election, and the need for stronger climate policies moving forward, to farmers including the organisation's 7,000 supporters. Fiona says we need deep emissions reductions this decade to protect Australian farmers from extreme weather events, and to ensure farmers can continue to produce food for Australins and the world.  [Audio grabs from Fiona Davis]   Charlie Prell, chair of Farmers for Climate Action, and fourth-generation sheep farmer who also hosts wind turbines on his property in Crookwell, NSW talks about how climate change has become an important issue in the bush. He talks about the election, including increased support for Nationals' candidates more progressive on climate, as well as the need for integrity and progressive action in government moving forward. [Audio grabs from Charlie Prell]   :   BUSHFIRE SURVIVOR   Jo Dodds, president of Bushfire Survivors for Climate Action and bushfire survivor from Tathra, NSW South Coast, talks about how the issue of climate change motivated many voters this election. She also talks about the urgency and immediacy of the climate change threat and what she and fellow bushfire survivors want to see from the new government.  [Audio grabs from Jo Dodds]   HEALTH EXPERTS   Dr John Van Der Kallen, Chair of Doctors for the Environment Australia,  who also specialises in air pollution, from Newcastle, NSW, talks about how people had climate policy at the forefront of their minds after all of the recent extreme weather events. He also talks about how climate change is the greatest health concern for many health professionals as well as calls on the government to do more within the health industry and more broadly. [Audio grabs from Dr John Van Der Kallen]   PARENTS   Laura Grufas, parent from Ocean Grove, VIC, and member of Parents for Climate Action, calls on the new government to listen to the scientists when it comes to climate change and address parents' immediate and urgent concerns including  phasing out fossil fuels including  gas. She also talks about embracing the amazing renewable energy opportunities we have in Australia for future generations. [Audio grabs from Laura Grufas]    Bianca Sands, parent from Hervey Bay, QLD, and member of Parents for Climate Action, talks about how parents voted for their children's futures this election, and welcomes the newly elected government's commitment to end the “climate wars”. She also talks about the great opportunity and potential for Australians, particularly in the rapidly developing clean energy industry.” [Audio grabs from Bianca Sands]   Dr Jasper Lee, parent and health care provider from Adelaide, SA, and member of Parents for Climate Action, talks about climate change being an important issue for a lot of people around him in the Mitcham Hills, which has an extremely high bushfire risk. He also talks about the impact of climate change our physical safety and on our most vulnerable people. [Audio grabs from Dr Jasper Lee]   Anna Harvey, parent of two from Sydney, NSW, and member of Parents for Climate Action, talks about how after the drought, the bushfires and now the floods, so many people were desperate for meaningful change to see better  climate policies. She also talks about how there are so many good policies that would reduce our emissions while making our homes comfier, our energy bills lower and air cleaner. [Audio grabs from Anna Harvey]   YOUNG PEOPLE   Alex Fuller, National Director of the Australian Youth Climate Coalition, from Brisbane, QLD, talks about how young people across Australia want to see strong climate action from the next government and climate change is the top issue impacting the way young people vote. She also talks about young people wanting to see the next government commit to no new fossil fuel projects, like coal and gas. [Audio grabs from Alex Fuller]   Support the show: https://www.climactic.fm/p/support-the-collective/

Dylan Quinnell from the Climate Media Centre recorded with members of some of Australia's leading climate action groups, the day after the election. This short episode is a great way to listen back on their excitement from the election results, and a great way to get yourself pumped to take action in this new chapter for Australia! Audio grabs and quotes below:   Rural and regional Australians respond to the Federal Election, and what they want to see happen next:    AGRICULTURE   Fiona Davis, CEO of Farmers for Climate Action, from regional Victoria, talks about the importance of climate in the election, and the need for stronger climate policies moving forward, to farmers including the organisation's 7,000 supporters. Fiona says we need deep emissions reductions this decade to protect Australian farmers from extreme weather events, and to ensure farmers can continue to produce food for Australins and the world.  [Audio grabs from Fiona Davis]   Charlie Prell, chair of Farmers for Climate Action, and fourth-generation sheep farmer who also hosts wind turbines on his property in Crookwell, NSW talks about how climate change has become an important issue in the bush. He talks about the election, including increased support for Nationals' candidates more progressive on climate, as well as the need for integrity and progressive action in government moving forward. [Audio grabs from Charlie Prell]   :   BUSHFIRE SURVIVOR   Jo Dodds, president of Bushfire Survivors for Climate Action and bushfire survivor from Tathra, NSW South Coast, talks about how the issue of climate change motivated many voters this election. She also talks about the urgency and immediacy of the climate change threat and what she and fellow bushfire survivors want to see from the new government.  [Audio grabs from Jo Dodds]   HEALTH EXPERTS  

In this episode of The Remarkable Project Jay speaks with entrepreneur, community leader, and the acting Mayor of Eurobodalla on the NSW South Coast, Mat Hatcher, about why passion sets business up for success, how to immerse customers in your storytelling, and the power of language when delivering experiences.Mat Hatcher was born in the US state of Alabama, but left when he was 19 and discovered Australia. Today, he definitely qualifies as an honorary Aussie thanks to his status as the youngest ever Mayor of Eurobodalla Shire on the south coast of New South Wales, a region which is home to visitor favourite Batemans Bay.Prior to his appointment at the end of 2021, Mat was well known in and around the area for being an active presence in community affairs and support, jointly receiving Eurobodalla's 2020 Local Hero Award for his bushfire recovery work.Since 2003 he has been involved in managing bars and restaurants in the UK, USA and down under, racking up travel to over 75 countries in the process.  One of these trips, to East Timor, fuelled the creation of Moruya-based boutique coffee brand Guerrilla Roasters in 2018, with business partner Lewis McKenzie.  A strong ethical focus and hunger to go against the flow has defined the operation to date.Remarkable TakeawaysWhy understanding local culture is vital to competitive advantage in experience-first businesses such as hospitality.How building your business around a passion-point sets up a story that customers and partners can really connect with.The power of creating ambassadors rather than consumers, and the communal outlook you need to unlock it.Remarkable Quotes“If you think about what your customer goes through from the moment they arrive to the moment they pull away. And you really try to tick all those boxes. In the end you no longer have customers, you have family and you have ambassadors.”“Some of our customers want to hear this amazing story about this amazing farm in Columbia. That we do so much with the family. Some people just want a bloody flat white.”“Australians overall don't like franchises in my opinion. They like that story and they want to connect with the local business, or with any business. They want to know that story and feel like they're part of it.”Connect with MatFollow him on Instagram, Facebook and TwitterLearn more about his story and skillset via Linkedin

Today I have a very special guest for you – my beautiful mum, Suzy Cherub.My mum is THE reason I'm in the spiritual business space. She has been a professional Psychic Medium for over 12 years and in that time has supported thousands of people worldwide through her psychic insights and healing messages. In 2014 she won International Psychic of the Year Australia and in the last year has had 2 oracle decks published – the Star Temple Oracle and the Faery Temple Oracle. Today, Suzy uses her intuitive gifts by empowering and teaching others to develop their own gifts and live a more intuitive, spirited life.And yes, having a psychic as a mum is pretty cool!One of the best things about it is that we get to work together – mum is also my partner in all things Goddess. We have been hosting goddess workshops, sacred circles and women's retreats side-by-side for 5 years now.So I thought it was timely to finally bring mum onto the podcast to talk about something we absolutely LOVE doing together – creating and holding sacred space.This is such a rich and deep topic, so in this episode Mum and I share some tangible and practical tips that will help you as a spiritual business owner as you're creating and holding sacred space in your business.This conversation is a must-listen for anyone creating and holding sacred space for their community in some way – whether that's through 1:1 client sessions or in a group setting, online or in person.In other words, pretty much ALL spiritual business owners...So let's begin!Things You'll Learn In This Episode of Feminine FireWhat it means to create and hold sacred space in your businessWhy the energy you bring as a space holder is so importantSome tangible and practical tips if you're creating and holding spaceConnect with Suzy CherubFollow Suzy on Instagram: @suzycherubLearn more at: https://suzycherub.com/ Purchase the  Faery Temple Oracle at https://www.blueangelonline.com/faery_temple_oracle.html Purchase the Star Temple Oracle at https://www.blueangelonline.com/star_temple_oracle.html Find out more about Devoted Priestess Devoted Priestess is a lush, intimate one-day training for women ready to fully embody their Priestess presence, purpose and power.This in-person training is being held on the NSW South Coast in Australia on 24 July 2021. Find out more at www.goddesstemple.com.au Want more? Website: https://www.beccuzzillo.comInstagram: @bec.cuzzilloFacebook Group: https://www.facebook.com/groups/spiritualbusinesswithbeccuzzilloDownload my Goal Setting Guidebook and start setting goals with intention today at www.beccuzzillo.com/goal-setting-guidebook-sign-up Listen to my 15 minute guided meditation to help you tap into your inner goddess and awaken your feminine power at https://www.beccuzzillo.com/inner-goddess-meditation-sign-up 

Arabella is an Integrative Nutrition Health Coach, Pilates Instructor, mother of two boys and creator of ONE DAY Retreats on the NSW South Coast of Australia. She offers a holistic approach to help guide women to physical, mental and spiritual wellness, and helps women heal their relationships with food and their body. In this episode we dive deep on the most prolific myths in the weightloss industry and what we wish more women new about their health.   Here's what you'll learn in this episode: Understanding the full, holistic health picture and why it's not just about food and exercise Starting her career in fashion, getting burnt out and turning to natural health How to practice discernment when choosing a coach to work with The rise of holistic practice in disease prevention and why it's often a preferred alternative over allopathic medicine Why 95% of health studies are performed on men vs women. This will shock you! The effects of stress on a woman's body, and the connection between HIIT workouts and weight gain Why women need to adopt more hobbies (plus Anna & Arabella share their hobbies) The surprising connection between the amount of possessions you own, your energy levels, and anxiety Why coffee is primarily marketed towards women, and the myth around coffee and energy The dangerous effects that Instagram is having on women, and the importance of ‘voting with our likes' The myths about weight-loss and why it's not just about calories in calories out. A quick overview of Ayurveda and the 3 different doshas Anna and Arabella's personal journeys with their body image How Arabella gets herself out of a funk How motherhood has shaped her journey with health and wellness Damaging oils you need to remove from your diet, and which oils are the safest to use   Resources mentioned in this episode: IIN - Institute For Integrative Nutrition Episode 32 - Becoming Energy Efficient Through Network Spinal Analysis With Craig Reynolds Accidentally Overweight by Dr Libby {book} Ep. 15 - What Your Hormones Are Trying To Tell You with Beatrice Thorne In The Flo by Alissa Vitti {book}   Work with Anna: See all programs and 1:1 coaching Radical Blueprint (now an e-course) The Lightworker Bundle - 8 courses for $49      Connect with our podcast guest: Instagram: @arabella_hampshire_health Website: arabellahampshirehealth.com Facebook: facebook.com/ArabellaHampshireHealth     Find out more about Anna + The Full Circle podcast: annasquelch.com annasquelch.com/podcast   Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail   Follow Anna on Social Media Anna's Instagram: @annasquelch Facebook: Anna Squelch Coaching   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com